Podcasts about hashimotos

The Robyn Engelson Podcast   Ever wish you had a wellness mentor with over decades of experience whispering million dollar health tips in your ear? That's exactly what you will get each week when you tune into The Robyn Engelson Podcast. I'm your host–a sought after autoimmune and wellness expert, corporate drop-out turned serial entrepreneur, and lifestyle transformer. Each week, I'll be bringing you inspiring guests, insights, and mindset tools to empower you to be energized, compress time, and start living instead of existing.    Episode Title:  Tired. Foggy. Gaining weight. But your labs are “normal”? Host: Robyn Engelson Guest: Dr. Doriana Parkin Episode Summary: In this enlightening episode, Robyn engages in a conversation with Dr. Doriana Parkin, a family doctor trained in traditional western medicine. Together, we delve into the complex connection between thyroid health, gut function, and the deep impact of emotional trauma. Dr. Parkin uncovers how even when lab results appear "normal," many patients continue to suffer from symptoms like fatigue, anxiety, and chronic pain. The conversation explores how emotional well-being, early life stress, and unresolved trauma can play a pivotal role in disrupting physical health, particularly the thyroid and gut systems. Dr. Parkin shares her approach to compassionate, trauma-informed care and explains why validating a patient's personal story is just as crucial as analyzing lab reports. This episode offers profound insights into how to listen to your body and advocate for your own health. You'll learn: How emotional trauma, especially childhood stress, can impact thyroid health and gut function, leading to chronic health issues. The significance of mind-body connection in understanding symptoms that lab tests often fail to explain. Why patients with normal lab results can still experience debilitating symptoms, and how emotional history is key to finding the root cause. The crucial role of compassionate, trauma-informed care in healing chronic illnesses. How to trust your body's signals and seek the right kind of medical support when you feel dismissed. Memorable Quotes: ““Thyroid health isn't just about the numbers—it's about understanding the emotional story behind those numbers.” “Your symptoms may not show up in a test, but that doesn't mean they're not real or treatable.” “Compassionate care listens to both the body and the story it tells.” “The gut and thyroid are deeply connected; if one is off, it can disrupt the other.” “You're your own advocate—trust your instincts and find a provider who respects your health journey.”   Resources & Mentions: Dr. Doriana Parkin's approach to thyroid and gut health. Research on the connection between gut health, thyroid function, and autoimmune diseases. Integrative medicine approaches to diagnosing beyond conventional lab work. Clinics and practices focused on compassionate and integrative care for thyroid health.   Actionable Steps for Listeners: Trust Your Symptoms: If your body is telling you something isn't right—even when tests come back "fine"—trust that feeling. Your symptoms are valid and deserve attention. Prioritize Emotional Healing: Consider how past emotional trauma may be affecting your physical health. Seek care that addresses both the mind and body. Focus on Gut Health: Your gut plays a significant role in thyroid health. Consult with a professional who can help balance your gut and thyroid together. Seek Compassionate Care: Don't settle for healthcare that dismisses your concerns. Advocate for a provider who listens and integrates emotional and physical care. Final Thought: True healing begins when you're fully seen and heard. When patients feel understood and their health concerns are validated—not dismissed—they are empowered to begin the journey toward recovery. Compassionate care isn't just a luxury, it's essential for true healing. If you feel your symptoms are ignored, it's time to find a healthcare provider who understands your unique story and addresses both your emotional and physical health needs.   What listeners have to say: “Dr. Parkin's approach was a breath of fresh air. She truly listened and validated my experiences, which made me feel understood for the first time. This episode opened my eyes to the crucial link between emotions and physical health. I now feel empowered to take control of my healing journey.”   Loved this episode? If you found value in this conversation, don't forget to leave a review! Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Your feedback helps us create content that supports your journey to thriving, not just surviving. Connect with Dr. Doriana Parkin: LinkedIn Instagram     About Dr. Doriana Parkin: Dr. Doriana Parkin is a family doctor trained in traditional western medicine, working mom of 3, and knows what it feels like to be overwhelmed & exhausted. To have no time for yourself, be too busy to fit exercise into your day when juggling work, extracurricular activities, cooking, and taking care of family.  She struggled with weight and body issues as a teen, dieting and hating herself for how she looked the entire time until I realized that she needed to eat in a way that wasn't overly restrictive, and that her self worth wasn't related to her weight. For 15 years in the medical field, she counselled patients on how to make healthy decisions, and now she is focused on helping as many busy women as possible take back control of their lives and health. Her goal is to give you the empowerment you've been lacking so you feel confident making food choices, figuring out how to easily incorporate fitness and self-care into your daily life.   Connect with Robyn: Book Robyn to speak Get Robyn's #1 best selling book, Exhausted To Energized - 90 Days To Your Best Self  Get Robyn's free video  Sign up for Robyn's personal letter  View Robyn's website Follow Robyn on LinkedIn Robyn's Facebook Watch Robyn on Instagram    

Send us a textSusan Colonna is a retired Registered Nurse, having received her Bachelor of Science degree in Nursing from Texas Woman's University in 1992. She has been passionate about natural health remedies and regular exercise for her entire life.In her 40's, Susan was a sponsored athlete and a national-level competitive bikini level bodybuilder and achieved a high level of success by taking 2nd place at the North American NPC National finals in 2014. She is the mother of 4 adult kids and is a grandmother of 2.In January of 2023 Susan was diagnosed with type one diabetes, and she witnessed firsthand how the medical system completely failed her. Today, Susan is enthusiastic about sharing her story about how medical doctors refused to give her insulin, which is insane, but instead would give Ozempic to her, which led her to experience shock, pancreatitis, and eventually a near-death experience.Today she is extremely outspoken about the benefits of the carnivore diet, and she encourages others to be their own health advocates.Find Susan at-TW- @truthhhseekerFB- @Susan Parker Colonnahttps://yandex.com/Find Boundless Body at- myboundlessbody.com Book a session with us here!

In episode 194 of the Thyroid Answers Podcast, DR. Kelly Halderman is back to discuss the Foundational Five Fitness factors that must be addressed to improve your thyroid physiology and health.  If you don't have a good foundation, all the medication and supplement strategies may provide temporary benefits, but will not offer long-term thyroid recovery and health. Dr. Kelly Halderman has a background in functional medicine, earning her medical doctorate (MD) in 2007 & completing a family practice medicine internship with the University of Minnesota in 2009. She is an international educator in the area of integrative and precision health. Dr. Halderman also has a traditional Naturopathic Medical Degree from KCNH. She holds certification in MethylGenetic Nutrition by The Nutrigenetic Research Institute and certification from The American Functional Neurology Institute in Functional Neurology and Neurofeedback. She is an active member of the American Academy of Anti-Aging Medicine, President and founder of The American Association of Nutraceutical Formulators, and a member of the Physicians Committee for Responsible Medicine and Society of Physician Entrepreneurs. Dr. Halderman has a doctorate in clinical nutrition, is also board certified in Clinical Nutrition by the CNCB, has certification in Plant-Based Nutrition from Cornell University, and health coaching certification from the Institute for Integrative Nutrition. She also has comprehensive experience in nutraceutical science & formulation, creating & educating on novel formulations for consumers, practitioners & professional associations such as the NFL Hall of Fame. A former physician turned executive-level biotech expert, she currently serves as Weo's Chief Health Officer. This health-conscious company harnesses the power of diamond electrolysis to augment the most precious molecule on the planet, water.

Tired of feeling like your body is working against you? Hashimoto's is more than just a thyroid issue—it's an autoimmune disease with hidden triggers that are likely still sabotaging your health and wellbeing. In this episode, we reveal what's keeping you stuck and how to finally feel better! Show notes: www.katspangler.com/blog/268   The Club: www.katspangler.com/the-club  (use code 101010club at check out this week only!)

In this eye-opening episode of Uncover Your Eyes, Dr. Meenal Agarwal sits down with integrative pharmacist Dr. Izabella Wentz to uncover the truth about thyroid health, Hashimoto's disease, and how they impact your mental and physical health. This conversation goes beyond symptoms—it's about self-advocacy, personalized healthcare, and finding the real root causes of illness.

So excited to have Coach Jodi Stonehocker on the podcast today!  Jodi joined our team at the end of 2024, but she came to us with tremendous experience having been a nutrition coach since 2015, collecting multiple certifications across the years to grow her specialties, from CrossFit Level 1 & 2, Precision Nutrition, MMU Level 1, and even FDN-P- Functional Diagnostic Nutrition Practitioner.  Her passion for helping women started with her own journey, growing up watching her parents experience multiple health challenges and seeing her mom in and out of doctors offices with a brain tumor... Ultimately Jodi knew she wanted to put herself on a different path of better health.  She was always athletic, from competitive cheerleading to CrossFit, but eventually her body could no longer handle overtraining and undereating, and she developed Hashimotos, which is an autoimmune disease of the thyroid. This is what led her down the path of functional health and really diving into both how the body works on a scientific biological level as well as doing the deep work in mindset, realizing that so many women like herself need more than basic nutrition and fitness coaching.  Now she has her Hashimotos in remission and loves to teach other women how to live a balanced life with holistic health habits and a good mind/body balance. Jodi lives in Utah with her husband and 5 & 7 year old boys. They are an active family who love skiing, surfing, hiking, and anything outdoors! In this episode, we dive into Jodi's background and why she went the functional route after her second child, finding balance with Crossfit, why she finds so much joy in 1-1 coaching, and more! Time Stamps: (0:10) Introducing Assistant Coach Jodi (8:10) Choosing The Functional Route After 2nd Child (11:30) Finding Balance with Crossfit (16:12) The Joy of 1-1 Coaching (18:30) Integrating A Holistic Approach (22:36) How To Do It All As A Mom (25:20) You Are Not Broken (26:46) Where To Find Jodi---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. ---------------------Download Our FREE Metabolism-Boosting Workout Program---------------------Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life!---------------------Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share!---------------------Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here!---------------------Check out our Youtube Channel!---------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!

Episode Highlights with McCall McPhersonWhy we can't put our blind trust in practitioners when it comes to thyroid health and the tools to step into being your own primary healthcare provider for thyroid healthIf you have thyroid symptoms, TSH is not enoughLabs to get: TSH, Free T3, T4, Reverse T3 (full thyroid function panel)Women also need to be screened for Hashimotos with TPO There is not a standardized “normal” range for thyroid labs… it's just based on what the lab dictates as normal and varies by labHow diet and lifestyle factors come into play with addressing thyroid issues and activating thyroid issuesDiet and lifestyle factors that help: bring in more nutrients, experiment with reducing gluten and dairyBring in vs keep out mindset shift when it comes to healing Food ordering for signaling safety to the body: protein first, micronutrient dense Resources MentionedModern Thyroid Clinic's Lab Guide: what labs you need and what they mean Modern Thyroid Clinic's Guide: How to take your medication before labs118: McCall McPherson on How to Balance Thyroid Hormones at Home

Send us a textDr. Dimitris Tsoukalas MD, PhD is a Board-Certified Family Physician, the Scientific Director of the Metabolomic Medicine® Medical Group, President of European Institute of Molecular Medicine, and an Associate Member of the World Academy of Sciences.Dr. Dimitris Tsoukalas is a medical doctor and scientific director of Metabolomic Medicine® medical group, with clinics in Athens Greece and , Milan Italy. He is a pioneer in the prevention and treatment of autoimmune and chronic conditions such as Hashimoto's thyroiditis, rheumatoid arthritis, diabetes, systemic lupus erythematosus, multiple sclerosis, psoriasis, Crohn's disease, and ulcerative colitis, using Metabolomic Analysis®.Metabolomic Analysis® detects deficiencies in micronutrients and the metabolic causes of autoimmune and chronic diseases. He is also the author of the best-selling book How to Live 150 Years in Health.He has published more than 50 scientific studies and is a keynote speaker at international medical conferences for the detection of metabolic disorders and micronutrient deficiencies related to preventing and treating autoimmune and chronic diseases.Find Dr. Tsoukalas at-https://www.drtsoukalas.com/Find Boundless Body at- myboundlessbody.com Book a session with us here!

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…   Anonymous: Hi Dr Cabral. I'm looking for advice to help my 8 year old daughter. She had a verucca last year that was persistent, it eventually cleared up with over the counter treatment. The verucca has come back this year and is really not shifting & it appears to be getting worse/larger. I have tried taping it, shop bought treatments and home remedies using garlic etc. What would you recommend? Thank you for sharing all of your wisdom.                                                                         Kirsten: Hi Dr. C! Thank you so much for what you do! I enjoy listening to your podcasts daily! I took the MTHfr test and I was told that I carry one abnormal copy of two Mthfr genes. It looks like I am heterozygous for both.. Can you explain to me what this means and what I need to do to treat it please? I also have Hashimotos but not sure if that's connected or not.Thank you!                                                                   Angie: Hello Dr. Cabral,My recent lab results indicate platelets low at 147 which is concerning. Gi Doctor said i have at two low labs and she is not concerned since it's a trend with prior labs. What could be wrong and what is your suggestion for a resolution ? Other labs - which are concerning Hemoglobin @16.5 (high) HCT @50 (high) Glucose @101 (high) And diagnosed with IBS.I appreciate any guidance. Thank you for all you do !                                                                                      Christina: Hi Dr. Cabral! First, thank you for your generosity with your knowledge & time & the team you have built around you. I'm so grateful for the community. Now to the question: 3 months ago I started eating chicken and beef again after 15 years of a pescatarian diet. I have noticed that since that time, my frequency of burping has increased. I thought maybe my microbiome and digestive system needed time to adjust, but also thought by 3 months it would have subsided. This is the only change I've made in my diet; all other habits are the same - sleep, frequency of workouts, environment, supplements, etc. The burps come on suddenly which can be sort of embarrassing and if I try to hold them in, it causes acid reflux. What do you suggest I do?                                                                                    Julianna: Hello! Thank you for reviewing my situation. I am female, age 22. As many women my age, I have been dealing with acne for a while, but got much worse around age 20 (didn't have much of a problem in high school). It appears to be fungal and comedonal acne all the time and some cystic acne around my period. Many small spots on my chin, forehead, and nostril area, sometimes in the area above my top lip. I've seen a dermatologist for the past 2 years, on Doxycycline pills, tretinoin cream, and clindamycin lotion. This helped clear my skin pretty well but not completely. I recently stopped all of these, I want to find more natural solutions to whatever is causing the acne, and the acne has, of course, come back. I try to eat clean and use low-tox products. What can I do to solve this?     Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right! - - - Show Notes and Resources: StephenCabral.com/3327 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

Welcome to this episode of the Renegade Health Boss Podcast: "Unlock Your Thyroid Miracle! – The Fastest Path to Hormonal Balance and Vitality with Dr. Amie Hornaman." In this episode, we sit down with Dr. Amie Hornaman, a leading expert in thyroid health, to explore how optimizing your thyroid can transform your energy levels, metabolism, and overall hormonal balance.Episode Highlights:Thyroid Fundamentals: An in-depth discussion on the role of the thyroid in regulating energy and metabolism.Natural Optimization: Dr. Hornaman's top tips and strategies for naturally enhancing thyroid function.Actionable Strategies: Practical, fast-acting methods to achieve hormonal balance and vitality.Myth Busting: Debunking common misconceptions surrounding thyroid health and treatment options.Success Stories: Real-life examples of individuals who have transformed their health by addressing thyroid issues.Why You Should Listen:This episode is a must-listen for anyone struggling with low energy, weight management challenges, or hormonal imbalances. Whether you're looking for actionable advice or seeking to understand the deeper connections between your thyroid and overall wellness, Dr. Amie Hornaman offers clear, expert insights that can empower you to reclaim your health.Resources & Links:Find Dr. Amie here: http://dramiehornaman.com/Link to Fixxr store:  betterlifedoctor.comTune In and Share!Don't forget to subscribe to the Renegade Health Boss Podcast for more empowering health insights. If you enjoy the show, please leave a rating or review and share this episode with friends and family who could benefit from Dr. Hornaman's expert advice.Tune In and Share! Spread the word if you find this episode insightful. Don't forget to leave a review on your favorite podcast platform and share your biggest takeaways on social media.Thank you to our amazing sponsors, without them our podcast would not be possible.  Danger CoffeeAir Dr. and Aqua Tru Please learn more about our sponsors here.https://renegadehealthboss.com/sponsors/  From nutrition and stress management to restorative practices, this ebook is your essential companion for a balanced and vibrant life. Perfect for anyone looking to make lasting changes to their health and well-being.Start your healing journey today FREE mini eBook [Foundations of Health]https://renegadehealthboss.com/real-cooking-for-real-life-recipe-book/You deserve to be healthy. Start here today!! We'd love to hear your thoughts! Share your key takeaways on social media using the hashtags below.#ThyroidMiracle #HormonalBalance #RenegadeHealthBoss #DrAmieHornaman #HealthTransformation #healthpodcast #thyroidpodcast #autoimmunepodcast Send us a textGet Transcripts here https://drive.google.com/drive/folders/1rIazw0fXYfj5_bkR_W8EuywI5sVJ3VYg?usp=drive_link

Send us a textIf you've been diagnosed with hypothyroidism, Hashimoto's, or suspect your thyroid isn't functioning optimally—even though your labs are “normal”—this episode is for you.In this deep dive, VJ Hamilton breaks down the essential roles your gut, liver, and adrenal glands play in thyroid function and why thyroid health is about so much more than just medication. She'll explore:✔ How different thyroid hormone patterns can reveal whether the issue lies in the thyroid, pituitary, liver, or gut✔ The gut-thyroid connection and why poor digestion can block thyroid hormone activation✔ The liver's role in detoxification and hormone conversion—and what a sluggish liver really means✔ The adrenal-thyroid link, how stress raises reverse T3, and what to do about it✔ The often-overlooked gallbladder connection and why bile flow matters for thyroid functionPlus, VJ shares her personal journey with thyroid dysfunction and introduces my new program, Thyroid Revival, designed to help you restore your thyroid health from the inside out.Ready to take back control of your thyroid? Tune in now and visit here to learn more about Thyroid Revival!Check Out the Resources Mentioned in the Podcast:Interested in my new program, Thyroid Revival? Find out more here. Looking for a simple yet effective way to calm your nervous system? Check out Nurosym here —and as a subscriber, use code "VictoriaH10" for 10% off at checkout.Ready for change? Download your free copy of The Autoimmunity Recovery Plan here so you can get started.Prefer 1:1 support or want to explore functional testing? Find all my services here. Learn more about the baking soda test for low stomach acid here.Thanks for listening! You can join The Autoimmune Forum on Facebook or find me on Instagram @theautoimmunitynutritionist.

Hashimotos Disease Diet: Diet Changes and Other strategies for healing Hashimoto's. Listen in as I interview and chat with Raida Gorges about how we both have improved and healed our Hashimoto's Disease and Hashimoto's symptoms. Learn how following a Hashimoto's Disease diet and more can help you thrive with Hashimoto's and not just survive. Ralda Gorges is a Certified Functional Medicine Practitioner, passionate about helping others discover their inner power to achieve optimal health. Her journey into functional medicine began after struggling with fatigue, weight gain, insulin resistance, high cholesterol, GI issues, and insomnia. After being diagnosed with Hashimoto's thyroiditis 12 years ago, she sought a holistic path to healing, eventually freeing myself from medication and symptoms. Now, as a practitioner, she specializes in thyroid health, insulin resistance, weight management, fatigue, insomnia, and GI disorders. She believes in the transformative power of functional medicine and is dedicated to guiding clients through their health journey with compassion, education, and support every step of the way. Learn more about Ralda, connect with her and schedule a free consultation with her at her website. https://www.wellnessralda.com Visit the website for this podcast and get a free 30 day self care journal at http://autoimmunerehab.com Follow me on instagram at https://instagram.com/annalaurabrownwellness Check out the infrared sauna I recommend at http://sauna.annalaurabrown.com    

In this episode, host Lisa Tamati sits down with Dr. Eric Osansky, a leading expert in natural endocrine solutions, to explore the world of thyroid health. Focusing on hypothyroidism, Hashimoto's thyroiditis, and Graves' disease, Dr. Osansky unpacks how the gut, immune system, inflammation, nutrition, and genetics play pivotal roles in these conditions—and what you can do about it. Dr. Osansky, founder of Natural Endocrine Solutions, shares his personal journey of overcoming Graves' disease using natural methods, inspiring his mission to help others reclaim their health. He's the host of the popular podcast Save My Thyroid and the author of bestselling books like Natural Treatment Solutions for Hyperthyroidism and Graves' Disease and Hashimoto's Triggers. Plus, he offers a fantastic free 6-step guide on his website to kickstart your thyroid-healing journey. In this episode, we cover: The differences between hypothyroidism, Hashimoto's, and Graves'—and their surprising connections.  How gut health (think leaky gut and dysbiosis) can make or break your thyroid function.  The immune system's role in autoimmunity and practical ways to tame inflammation naturally.  Nutrition hacks: what to eat (and avoid) for optimal thyroid support.  The genetic factor—how much does it matter, and how can you work with it?  Why conventional treatments aren't the only answer and how to integrate natural strategies.  Actionable tips to start healing today, from gut repair to stress management.   Want more from Dr. Osansky? Visit Natural Endocrine Solutions for his blog, resources, and to grab his free 6-step guide to thyroid healing. Check out his books—Natural Treatment Solutions for Hyperthyroidism and Graves' Disease and Hashimoto's Triggers—for in-depth strategies, and tune into his podcast Save My Thyroid for weekly insights on saving your thyroid naturally. Connect with Dr. Eric Osansky: Website: www.naturalendocrinesolutions.com Podcast: Save My Thyroid

The approach to treating hashimotos is having huge breakthroughs in 2024 with treatment getting at the rootcause and not just managing symptoms which only get worse with time. In this video, Dr Jake breakdown the differences between the old approach and new approach and what that process looks like. Use the Promo Code DrJake to get 15% off any supplements at Dr Jake's supplement store https://shop.integrativemedica.com Ready for the best mitochondrial support system? Try Dr Jake's special mushroom "coffee" called Terrabru at https://terrabru.com and get real energy that supports your body at the cellular level. Want to get help from Dr Jake or one of his doctors? Visit https://integrativemedica.com and book an appointment. You don't need to live in the SLC area and can schedule a virtual appointment from anywhere in the United States and even outside of the country.

Podcast Survey: https://docs.google.com/forms/d/e/1FAIpQLSeVNUuQHP4zVz8W_GlZVP4Y4K5Pllc4VLmAsyVRGKVM7gXFfQ/viewform?usp=sharingChapters00:00 Introduction and Overview of Hashimoto's02:59 Nutritional Strategies for Hashimoto's Management05:51 Fat Loss and Muscle Gain: The Recomp Dilemma09:10 Optimizing Digestion During a Building Phase12:02 The Impact of Step Count on Muscle Growth15:10 Achieving Capped Shoulders and Bulging Biceps17:58 Reflections on Evolving Perspectives in Fitness26:10 Evolving Perspectives on Training and Nutrition31:09 Personal Progression Schemes in Training36:46 The Importance of Community in Coaching39:15 Optimal Exercises for Quad Growth43:10 Utilizing Maintenance Breaks Effectively46:04 Essential Equipment for Every Gym49:44 The Rewards of Coaching and Client TransformationsKeywordsHashimoto's, nutrition, fat loss, muscle gain, digestion, recovery, coaching, client transformations, health, fitnessTo Apply For Coaching With Our Team: CLICK HERETo ask us a question for the next Q+A episode: CLICK HERE Read Our Free Blogs: CLICK HERE

I denne episoden har vi besøk av Janne Amble, en av programlederne fra "Norge bak fasaden» Janne sammen med sin makker Kadafi besøkte Biohacking Weekend i fjor og nå ligger programmet ute på TV2. Janne deler sin inspirerende helsehistorie. Etter å ha blitt syk under researchen for serien, tok Janne tak i sin egen helse og begynte å utforske biohacking som en vei til å bekjempe Hashimoto. I dag er hun en helt annen person, og vi får høre hvordan det siste året har endret livet hennes. Hvordan havnet de egentlig på Biohacking Weekend? Hva var Jannes første inntrykk av biohacking, og hvorfor drakk hun ikke vann i starten? Vi dykker også inn i symptomene som fikk Janne til å skjønne at noe var galt, og hvordan hun har gjort endringer i livet sitt for å bli friskere. Hør om hva som inspirerte Janne, hvordan hennes helseprosjekt også ble et jobbprosjekt, og de utfordringene hun har møtt underveis. Vi snakker om Hashimotos, miljøgifter, og hvordan Janne selv har gjort masse undersøkelser om helsen sin. Er det vanskelig å snakke åpent om egen helse? Janne reflekterer over hvorfor det er så tabu, og hvordan hun har fått store aha-opplevelser fra blant annet å bruke pulsklokke for å måle stressnivået. Vi får også en update på Kadafi og hvordan Janne føler seg etter nesten ett år med biohacking. Dette er en episode du ikke vil gå glipp av – en reise fra sykdom til styrke!Norge bak Fasaden finner du her: https://play.tv2.no/programmer/fakta/norge-bak-fasadenVi du høre mer om Hashimoto, sjekk podden med Izabella Wentz: https://podcasts.apple.com/no/podcast/biohacking-girls-din-podcast-for-optimal-helse/id1558343232?i=1000658391528instagram: @janne_amble Takk til våre samarbeidspartnere:- CSOAPS: [www.csoaps.com](https://www.csoaps.com) – rabattkode Biohacking20 i februar- Osloskinlab.no: rabattkode Biohacking60 + gave i februar- Biohacking Weekend 2025: Kjøp billetter: (https://kongresspartner.no/no/biohacking-weekend-2025)Redigert av Mic Drop Media

If you have hashimotos and want a way to heal your condition without taking just management prescriptions that swell you up and lower your immune system (and don't actually resolve the root cause of your issues), then watch this video. I share supplements I prescribe my patients and a couple of treatments and prescriptions I prescribe to support the immune system and calm it's overactive nature. Use the Promo Code DrJake to get 15% off any supplements at Dr Jake's supplement store https://shop.integrativemedica.com Ready for the best mitochondrial support system? Try Dr Jake's special mushroom "coffee" called Terrabru at https://terrabru.com and get real energy that supports your body at the cellular level. Want to get help from Dr Jake or one of his doctors? Visit https://integrativemedica.com and book an appointment. You don't need to live in the SLC area and can schedule a virtual appointment from anywhere in the United States and even outside of the country.

In this episode of The Art of Being Well, Dr. Will Cole sits down with Dr. Josh Redd, a leader in functional and personalized medicine, to uncover the often-missed signs of thyroid dysfunction, autoimmunity, and chronic inflammation. As the founder of RedRiver Health and Wellness and author of The Inflammatory Reset, Dr. Redd shares groundbreaking insights into why so many thyroid disorders go undiagnosed and how they impact everything from metabolism to fertility. They also discuss the connection between Hashimoto's and autism spectrum disorders, the controversy around nutrition and disordered eating, and what most doctors miss when testing for thyroid issues. Plus, Dr. Redd breaks down thyroid hormone replacement options and the role of personalized medicine in healing. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Seed.com/willcole and use code willcole to get 25% off your first month.Right now, you get an amazing 20% off, or if you choose their already discounted subscription, you get almost a third off the price! Only available when you visit my exclusive URL Puori.com/WILLCOLE and use my promo code WILLCOLE. Or save 20% off when you make a one-time purchase – still such great savings. 20% off all IQBAR products. Text ABW to 64000. Message and data rates may apply. Take your food to the next level with Graza Olive Oil. Visit https://graza.co/WILLCOLE and use promo code WILLCOLE today for 10% off your first order. Head to MANUKORA.com/WILLCOLE to get $25 off the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guide book!Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome back to another episode of the Badass Reset Club with your host, Heather Yancey. In today's episode, Heather, a Hashimoto's warrior of 22 years, delves into the challenges and strategies for managing Hashimoto's disease, particularly focusing on weight loss and hitting the reset button when symptoms flare. Heather shares her personal journey, insights, and seven effective tips from a master dietitian on how to navigate life with Hashimoto's. From understanding the nuances of the disease to practical advice on medication, nutrition, and physical activity, Heather provides a comprehensive guide to feeling your best despite the autoimmune hurdles. Whether you're dealing with Hashimoto's or supporting someone who is, this episode is packed with valuable information and encouragement to help you thrive. Tune in as Heather helps you tackle Hashimoto's with confidence and resilience. Article referenced: https://www.dietvsdisease.org/lose-weight-hashimotos/ Thanks for listening whether you were folding laundry, going for a walk or whatever other multi-tasking you were getting after. I am having so much fun sharing and connecting with you, badass! Be sure to hit subscribe and get notified of the next impactful episode of The Badass Reset Club which drops every other Monday. Curious about how Symmetry can help you boost performance, get out of pain and fix your posture? Book a free call! https://www.heatheryanceyfitness.com/Symmetry Be a founding member of The Menopause Strength Society and join today! https://www.heatheryanceyfitness.com/community Follow me on Instagram https://www.instagram.com/coachheatheryancey/ Ladies, join our private facebook for menopause support and more! https://www.facebook.com/groups/badassresetclub If you want to watch the podcast to see if I actually did something with my hair, find us here: https://www.youtube.com/@heatheryanceyfitness Ready to feel better with the Age Like a Badass Menopause course? Grab it and start taking action today! Click here! Wanna get STRONG? Grab my free 4 week Strength Training program! In 1 month, you will feel stronger, more confident and badass again! Click here! Thorne Collagen discount - click here Platinum Red Light Therapy - click here

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…   Anne: Listen to your podcast everyday and I learned so many helpful health tips. Thank you. I have recently developed dry mouth at night while I'm sleeping. I drink a lot of water during the day and I have not started any new medication. What is the cause of dry mouth and what natural remedies would you suggest. Thank you                                                       Fred: Hi Dr Cabral My name is fred and have been listening to you for the last year I truly believe your are in this t help . I have recently purchased the vitamin. And heavy metal detox tests for my wife and myself I am 63 years old and unfortunately had h pylori and was on antibiotics for 2 weeks about 2 months ago I not sure the impact but it has seemed to have worked My concern is that I have a eGFR of 46 I have an enlarged liver  I am a non drinker and starting to eat better I went off my statin and am on blood pressure medication I do not sleep well at all Hoping to afford to do the big 5 one day I am Canadian and our dollar is very bad What can I do to save my kidneys naturally                                                 Kristin: I've heard that Ashwaganda supplements are not good for those with Hashimotos. Is this accurate? I've also read and experienced so many benefits from it.                                                                                                                                      Mandy: High creatinine level question. Hi, I greatly appreciate all the wonderful info that you and your team provide to those of us that want to live our best and healthy life!m Is there a causal relationship between menopause and an increase in creatinine? Recently had my labs done and my creatinine was 1.24, BUN 19, and GFR 54. Any advice and recommendations to bring my level down would be greatly appreciated. I'm an active 49 yr old. Thank you for your help. Mandy                                                                                                                                                                                         Mandy: Hi! Do you recommend mattress vacuums (specifically Jigoo, Jimmy, or Ranvoo)?Also, we just heard about the Apollo 2nd Generation Do you recommend it?   Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right! - - - Show Notes and Resources: StephenCabral.com/3292 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

The common belief today is that wheat is harmful and gluten is the main culprit, especially for those with Hashimoto's, who are often advised to go gluten-free. However, our guest, Risë Labig, discovered a different path. She joins Sue Becker to share her inspiring Real Bread journey and how embracing freshly-ground wheat has positively impacted her thyroid health.  Topics in this episode include: Hashimoto's, Thyroid health, Hypothyroidism, Hyperthyroidism, Cholesterol, spraying glyphosate on wheat, gluten-free Also listen to Episode 48, Weight Loss Revolution https://bit.ly/breadbeckerscoops LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. Learn more about baking with freshly-milled flour with The Essential Home-Ground Flour Book, by Sue Becker, https://bit.ly/essentialhomegroundflourbook. Want to start your own co-op? Start here - https://bit.ly/breadbeckerscoops If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you! Visit our website at https://www.breadbeckers.com/ Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals. #Hashimotos #thyroid #thyroidhealth #Hypothyroidism #Hyperthyroidism #Cholesterol #glyphosate #glutenfree

Thyroid issues in men: thyroid healing from a man's perspective. Learn about how Christopher Toto found out he had Hashimoto's and started his journey to heal this thyroid. Discover some of the unique challenges thyroid issues in men have and get some great tips for thyroid healing whether you are a man or not. Cris Toto is a Primal health coach who specializes in helping women 35-60 with Hashimoto's thyroiditis overcome their autoimmune symptoms using evolutionary science, diet, nutrition and lifestyle interventions. He is known for his unique process for helping women solve the riddle that is Hashimoto's thyroiditis. Cris after conquering his own Hashimoto's condition has developed his process under the guidance of some of the foremost experts in ancestral health and wellness, Cris has a track record of helping 100's of people get out of pain, avoid surgery and get back to doing the things they love. With over 17 years in the alternative healthspace, Cris's accomplishments include being an award winning massage therapist and personal trainer, founder of the Primal Italian health coaching company, and creator of The Hashimoto's solution. His program offers a step by step guide to achieving health and vitality despite one's Hashimoto's condition in less than 90 days. Drawing from his extensive training and knowledge of anatomy, physiology, nutrition and evolutionary science, plus the work he has put into helping his clients get out of pain, restore their energy and lose the unwanted weight so they can love the reflexion in the mirror and get back to doing the things they love, Cris's unique approach to reversing autoimmune symptoms sets him apart in the industry. https://www.instagram.com/the.primal.italian/ https://www.facebook.com/ThePrimalItalian https://www.linkedin.com/in/cris-toto72/ Website: https://theprimalitalian.com/ Checkout the website for this podcast for all the episodes and more resources: http://autoimmunerehab.com  

In this episode of Renegade Health Boss Podcast, we talk with Katie Wells (Wellness Mama) about empowering yourself to take charge of your health naturally. Katie's journey began after reading a shocking article predicting a shorter life expectancy for the next generation. This set her on a mission to improve health outcomes for her family and others.Episode Highlights:From Hashimoto's to Healing – Katie explains how she moved from traditional medical advice to self-experimentation, using foundational habits and positive internal dialogue to reverse her autoimmune condition.Adverse Childhood Experiences & Boundaries – Host Heather Gray draws parallels between childhood trauma, seeking external validation, and the need to set boundaries without illness as an “excuse.”Importance of Community – Discover how Katie's new in-person wellness center, featuring saunas, red light therapy, salt caves, and more, fosters connection and long-term vitality through group support.Why You Should Listen:Learn actionable tips for balancing nutrition, stress management, and mindset.Understand why reframing “I am sick” to “I am healing” can dramatically influence recovery.Hear how communal support and social connection can bolster health outcomes.Resources & Links:WellnessMama.com – Katie Wells' website with articles, recipes, and moreTune In and Share!Don't miss this powerful conversation on how to take back control of your health. Subscribe, rate, and review on your favorite podcast platform—your support helps spread transformative insights to more listeners!Thank you to our amazing sponsors, without them our podcast would not be possible.  •n1o1 Nitric Oxide by Dr.Nathan Bryan•Danger CoffeePlease learn more about our sponsors here.https://renegadehealthboss.com/sponsors/From nutrition and stress management to restorative practices, this ebook is your essential companion for a balanced and vibrant life. Perfect for anyone looking to make lasting changes to their health and well-being.Start your healing journey today FREE mini eBook [Foundations of Health]Get the Break FREE from Chronic Illness Course here. Lose the brain fog, have more energy, and get your gut working right. https://rhbcourses.com/discount/ACTIONThis link saves you $100 on the course at check out. You deserve to be healthy. Start here today!! Share your biggest takeaways on social media and encourage others to learn from Katie's story.  Please leave a review, share and like this episode.  Send us a textGet Transcripts here https://drive.google.com/drive/folders/1rIazw0fXYfj5_bkR_W8EuywI5sVJ3VYg?usp=drive_link

Noah and Elizabeth Parsons share how they took control of their health, and their lives. From overcoming Noah's debilitating IBS, anxiety, and Hashimoto's disease, to leaving their careers as a Nruse and an Engineer to live self sufficiently and holistically. They'll also share how they reverse autoimmune diseases and reclaimed their health using lifestyle changes, stress management, and diet.    TOPICS DISCUSSED IN THIS EPISODE: The failures of Western medicine The overprescription of antibiotics The problems with insurnace driven care and medical gaslighting Diet, stress management and holistic living to heal yourself What it takes to "escape the system" and be your own advocate Reversing IBS, anxiety and Hashimoto's How you can become a "citizen scientist" and do this all yourself!   More from The Parsons Instagram: @purelyparsons Instagram Shop: @shop_purelyparsons Website: purelyparsons.com   Leave us a Review: https://www.reversablepod.com/review   Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now   Contact us: reversablepod.com/tips    SOCIAL MEDIA: Instagram  Facebook  YouTube        

When Risa was diagnosed with an autoimmune disease that caused chronic inflammation and a host of other health issues, she became determined to find the root cause. Thanks to testing and subsequent dietary and supplement treatments, she was able to reverse her symptoms naturally. She quickly realized that she could help others do the same.------------------------------------Join the Your Infinite Health Community! www.skool.com/your-infinite-healthConnect with Risa :Website: https://www.risagrouxnutrition.com/FB: https://www.facebook.com/risagrouxnutritionIG: https://www.instagram.com/risagrouxnutrition/X: https://x.com/RisaGrouxConnect:Dr. Trip Goolsby & LeNae Goolsby are the co-founders of the Infinite Health Integrative Medicine Center, and are also the co-authors of the book “Think and Live Longer”.

Understanding Your Thyroid Hormones Function: The Thyroid Hormone Solution With Amanda Hinman. Learn about how your thyroid hormones function, how to really heal your thyroid, how you thyroid and your hormones are interconnected and more. Discover why you need more than just medication to heal your thyroid and why each person needs their own individual solution for your thyroid hormones function. Functional Medicine Health Coach and Best-Selling Author, Amanda Hinman specializes in helping successful women between the ages of 40-60 who are struggling with hormone, mood, and gut imbalance to heal naturally and gain 3 hours of energy daily so they feel fantastic!    Amanda is the founder of The Thyroid & Hormone Solution Program which has helped hundreds of women beat Hashimoto's, hypothyroidism, insulin resistance, anxiety, hypertension, brain fog, weight gain, and more.  Receive her Free Hormone Assessment here to discover what your symptoms are telling you about the 6 critical hormones for vibrant health. Check out Amanda's book- The Thyroid and Hormone Solution Visit the website for this podcast http://autoimmunerehab.com    

Welcome to 2024's Greatest Hits

Episode Highlights With Divya GuptaHer own story of having her gallbladder removal linked to her thyroid What's going on biologically with the liver and gallbladder connection to thyroid issuesNothing in the body works in isolation, and what symptoms can tell us The thyroid and liver have a very symbiotic relationship Three main organs to look at to help support the thyroid: liver, adrenals, and gutHow to support these three organs to support your thyroid The real story with cortisol and why it isn't the issue, but we do need to understand it Ways we can support our liver naturallyThe liver isn't just a detox organ but does hundreds of thousands of other thingsHow your liver is involved in hormone creation If you are hypothyroid, you are also more likely to get non-alcoholic fatty liver T3 to T4 conversion also happens in the liver Her four pillars to improve health universally are nutrition, exercise, mental health, and sleepThe big offenders to remove from a dietary perspective Resources We MentionDivya Gupta - WebsiteHealth Discovery Call with Divya GuptaDivya Gupta - Instagram

If you're struggling to untangle stress, hormone, and thyroid related symptoms, this episode is for you! Today, Dr. Izabella Wentz talks through adrenal dysfunction, and how it relates to thyroid issues. We also talk lab work, root causes, and whether certain protocols or restrictive diets actually make a difference. Timestamps:[3:33] Welcome Dr. Izabella Wentz[7:00] What are some root causes of adrenal dysfunction?[15:17] How are the thyroid and adrenal glands connected?[20:39] If someone's labs are normal, but have high reverse T3, would that be something to note?[21:43] Do you recommend people get a diagnostic test for adrenal dysfunction diagnosis or do you go off of symptoms?[24:35] What are common symptoms for women when it comes to thyroid issues?[29:50] Can you provide some troubleshooting tips for her adrenal recovery protocol?[36:35] What do I address first - Do I address my adrenals or my thyroid?[40:52] Is it necessary to go gluten free when you have a thyroid condition?[49:48] How can you tell if you're feeling bad from an adrenal fatigue crash or a hashimoto's flare?[52:40] What do you do if your thyroid numbers are good but you still have symptoms?[57:20] How do I get off thyroid medicine/ Should I get off thyroid medicine?[1:00:05] What's the connection between thyroid disorders and iodine?[1:04:07] Can you discuss supplements for hashimoto's?[1:09:24] What are some shifts a woman with a thyroid condition can do to set herself up for success during pregnancy?[1:15:56] What is your favorite at home test for getting a full thyroid panel when your doctor won't test?Episode Links:Follow Dr. Izabella Wentz on InstagramConnect with Dr. Izabella Wentz on FacebookVisit the Thyroid Pharmacist WebsiteDownload your FREE ABC's of Adrenals Support GuideEpisode #083: Finding The Root Cause Of Hypothyroidism, Hashimoto's Thyroiditis, And Thyroid Disorders With Dr. Izabella Wentz Benfotiamine Adrenal Cocktail RecipeIodineMyo-Inositol 600mg + Selenium 83 mcg D Minder Pro App AshwagandhaSaccharomyces Boulardii For Pregnancy: TSH .5 – 2.0 for fertility, Omega-3s, Carnitine, SeleniumLabs:RUPA healthUlta Lab TestsZRT LabsSponsors:Go to blissy.com/wellfed and use code WELLFED for 30% off your purchase!Go to drinklmnt.com/wellfed and use code WELLFED to get a free 8-pack with any drink mix purchase!Go to http://mdlogichealth.com/chocolate and use coupon code WELLFED for 10% off and you always get free shipping on orders of $59 or more.Go to wellminerals.us/adrenal-stress-less/ and use code WELLFED to get 10% off your order.

In this episode of The Art of Being Well, Dr. Will Cole is joined by Shiva Rose, holistic wellness advocate for a heartfelt and thought-provoking conversation. Shiva shares her remarkable health journey, including being told she had one year to live, and how she found healing through holistic practices. They explore lymphatic health, the benefits of vortexing water, and how to identify and support sluggish lymphatic systems. Shiva also opens up about her daughter's health challenges, navigating controversial topics in wellness, and her connection to Bobby Kennedy. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/WILLCOLE and using code WILLCOLE at checkout.Go to fromourplace.com and enter my code WILLCOLE at check out to receive 10% off site wide.Head to MANUKORA.com/WILLCOLE to get $25 off the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guide book!Go to Qualialife.com/WILLCOLE for up to 50% off and use code WILLCOLE at check out for an additional 15% off.Our listeners get 22% off your first order when you use code WILLCOLE at iherb.com.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What happens to our health if the body thinks that its daytime when its nighttime and nighttime when its daytime? Sarah Kleiner shares her experience healing herself of Hashimotos, IBS, skin issues, and birth complications. She talks about out how to optimize leptin and how the benefits of sunlight exposure are more about melatonin and less about vitamin D. She also talks about sunscreen, how long to expose our eyes to the sun in the morning, when the best time of year to use sauna therapy and drink deuterium depleted water, the deliterious effects of sunglasses, which kind of light therapy won't disregulate your circadian rhythm at night, why she uses ultraviolet bug zappers throughout her house, her thoughts on earthing products, and more. Her MyCircadian app that she created is a great tool to use to measure lux (light intensity), see the times of day that ultraviolet A light is present, and when you input your height, weight and Fitzpatrick skin type you can measure your vitamin D production. Sarah's website: https://www.sarahkleinerwellness.com MyCircadian app: https://mycircadianapp.com My website: www.matt-blackburn.com Mitolife products: www.mitolife.co Music by Nicholas Jimenez: https://open.spotify.com/track/5uLO7Q8r8wwLRAtChMYKNs?si=X4rUrsHdQJqzSYYh7bURmw&context=spotify%3Aalbum%3A10s9uTJOw0BQiQnk1Rz09e https://music.apple.com/us/album/crystal-water-etude/1778142441?i=1778142442

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:    Darren: Good day to you, your family and team Dr Cabral. I listened to Dr Rhonda Patrick saying Bananas, Beets, Swiss chard, collard greens have an enzyme in them called polyphenol oxidase which degrades Polyphenols in blueberries and other high polyphenol containing foods. She says it's best not to add them to smoothies with blueberries etc. Is this accurate or the drawback is not that bad?     Jenn: Hi Dr. Cabral! Ever since I was pregnant with my second baby, I get this metal taste in my mouth. It happened during the first trimester, was happening as much during the 2nd but came back in the 3rd. From what I've researched it based on hormonal changes. But 7 months postpartum I'm still experiencing the metal taste every day - typically at night. I thought this goes away after giving birth. I'm so curious as to why this continues to happen and what I can do about it. Thank you so much!!     Vanessa: I have had recurring yeast infections for a year. I have taken a gut test where I collected stool for three days then did the micribiome labs gut support package for six months and cut out most sugar (only in coffee) and went mostly keto/carnivore. Last antibiotic taken three years ago after a surgery. It went well for about four months. Now it's back in my vagina and I get it on two fingers. I have a lot of stress due to a divorce and job (nurse). Please help with a protocol to rid this yeast once and all from my body. Thank you for your time     Carol: Hi dr. Cabral. I have something called Hoffa's syndrome in my knees. I was wondering if you had a natural approach to this, my insurance will cover steroid shots, but do not want to go that route. Or liposuction. Thanks for any advice. I appreciate all you do.     Teresa: Hi Dr Cabral, can you please talk about hashitoxicosis. I have Hashimotos and my latest thyroid tests showed that my TPOab was really high and my other thyroid levels were hyperactive.      Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions!    - - - Show Notes and Resources: StephenCabral.com/3207 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

If you're a hypothyroid warrior and your doctor is telling you your labs look fine but you feel like absolute crap... you are not alone. And you are not crazy.There are a few things at play when this is going on and I'm going to share what they are and how you can find relief in today's episode.  Show notes: www.katspangler.com/blog/251   The Club: www.katspangler.com/theclub 

Are school lunches hurting our kids? Is Big Pharma profiting off children's health issues? In this eye-opening episode of The Dr. Josh Axe Show, Dr. Axe sits down with Alex Clark, host of Culture Apothecary, to tackle these tough questions. Alex is on a mission to expose the chemicals harming our children and reveal natural ways to boost family wellness. Together, they dive deep into today's biggest health and wellness concerns, especially for families and parents trying to make healthier choices. You'll learn: Why 70% of young American men are unfit for military service The terrifying truth behind school lunches: Find out who profits from unhealthy food in schools Why Alex swears by raw milk and how it's transformed her health journey Emotional and physical side effects of Adderall and birth control How to heal naturally from Hashimoto's How to prepare for the next, inevitable pandemic Tune in to learn how you can protect your family's health, reduce toxic exposures, and make empowered choices for a healthier life. Walk away with practical tips and insights into reclaiming natural wellness for your family! #familywellness #naturalhealth #healthykids Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel. Follow Dr. Josh Axe Instagram Twitter Facebook Tik-Tok Website Follow Alex Clark Instagram Facebook Website ------  Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually. Every Wednesday, you'll get: Holistic health news & life-hacks from a biblical world view Powerful free resources including classes, Q&As, and guides from Dr. Axe The latest episodes of The Dr. Josh Axe Show Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe  ------  Links:  Check out Alex Clark's podcast, Culture Apothecary → https://podcasts.apple.com/us/podcast/culture-apothecary-with-alex-clark/id1507839530  ------  Ads:  Even if your bloodwork looks "normal," your symptoms could point to Cell Danger Response (CDR). Discover how to break free from CDR and unlock your full potential at beyondbloodwork.com.

Elle Russ chats with Dr. Gary E. Foresman, MD of Middle Path Medicine about the use of Low Dose Naltrexone (LDN) for Hashimoto's antibodies, cancer, fibromyalgia, and more.    Dr. Gary Foresman is an integrative physician with over 30 years of medical experience and he was ranked among the top in the nation on his Internal Medicine Board Exams. He possesses the most exceptional and thorough training in Internal Medicine available, including serving as a Clinical Professor who has trained other physicians at a University Medical Center.    Dr. Foresman provided in-depth commentary for Elle Russ' #1 bestselling book, The Paleo Thyroid Solution and tutorials for Elle's Ultimate Thyroid Course.    Visit MiddlePathMedicine.com to learn more   SELECTED LINKS: https://www.elleruss.com/ https://www.middlepathmedicine.com/ https://www.elleruss.com/ultimatethyroidcourse The Paleo Thyroid Solution book: https://a.co/d/gMiszXE  

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:    Anonymous: Hello, I'm a 36 year old woman who eats mostly a clean plant based diet, but still has fibromyalgia and inflammation in the body. My periods are regular and not strong, but they start with spotting a few days before the painful 1st day of the period. What can I do to stop it being so painful? Also last month I had some spotting and bleeding 4 days around the time of ovulation, is that normal? What does it mean and how to get my body in balance? Thank you     Lara: Hi, dr. C!I know you say nutritional yeast is a problem because its molecules are similar to MSG or that's how the body perceives it, but someone told me the same happens with tomatoes and mushrooms? they say nutritional yeast is a great source of B12 and folic acid - it does contain naturally occurring MSG, but so do tomatoes and mushrooms, so is that the same? Is naturally occurring MSG as bad as actual MSG? Should we avoid tomatoes and mushrooms as well? Thank you for the clarification     Ann: Hi Dr. Cabral- Thank you for all you do for the community:). I have a question about both Heart Rate Variability and VO2Max. Barring going to a specialist to get tested, what are the best or most accurate tools to measure each? Thank you again as always for all you do!       Charlotte: Hi Dr. Cabral, I'm currently trying to conceive & am working with a Naturopath & Integrative Dr to prepare & keep Hashimotos stable. We completed a stool test which was positive for H.Pylori, Staph & high inflammation Calprotectin of 376 ug/g. Three weeks prior to doing the stool test I travelled to Thailand where I ate outside of my usual Gluten & Dairy Free diet & also had stomach upset/diarrhoea for 4 days. I usually have no gut issues. Do you think the upset during travel or H.Pylori/Staph can raise marker? Naturopath wants referral for colonoscopy ASAP as could be driving thyroid & persistent antibodies of 300. Dr & I are reluctant as no prior gut issues & is invasive. Completed 4 month gut protocol to remove pathogens, now working on inflammation. What next?     Allison: Hi Dr. Cabral, I searched your podcast archives and didn't see anything on the topic of bone spurs. My Dad has some in his shoulder and they say the only way to deal with his limited range of motion is surgery. I also have them under my kneecaps which has created a lot of mobility issues and a surgeon told me he could operate and clean off the surface under the kneecaps but there would be no guarantee it would work or help. Why do bone spurs occur and is there any way to get rid of them naturally? I'd also love to know how to prevent them from reforming. Thank you!     Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions!    - - - Show Notes and Resources: StephenCabral.com/3186 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

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In this episode, Elle Russ introduces the latest addition to her Ultimate Thyroid Course, providing coaching and live support for those seeking to overcome thyroid issues.   She also shares exciting details about her upcoming group coaching program launching in 2024, designed to empower participants with confidence, intention, and practical strategies for success.    Visit UltimateThyroidCourse.com for more information.     SELECTED LINKS: https://www.elleruss.com/ https://www.elleruss.com/ultimatethyroidcourse

When Elise started her fertility journey at 40, she had no idea what was in store: a doc who didn’t want test her because she was “old,” fibroids, fibroid surgery, failed IVF, Hashimotos, and a host of twists and turns that could cause anyone to struggle with the FAITH that their baby is coming. Learn […] The post EP295: From Fibroids + Fear to Fearless Faith and Miracle Baby at 45: Elise’s Story appeared first on Rosanne Austin.

An exciting new study has found that red light therapy can help in reversing Hashimoto's! 30-50% of patients could stop their thyroid medication. In this episode, I'll explain how the thyroid is affected by red light therapy, and the best protocol to follow for healing. Learn more!   Recommended devices: PlatinumLED Therapy Lights: BIOMAX Series https://platinumtherapylights.com/products/biomax-rlt   Mini Red Light Therapy Device: https://us.boncharge.com/products/mini-red-light_device   Timestamps: 00:00 Intro 01:16 How red light therapy works 06:25 Proven benefits for Hashimoto's 11:58 Other benefits 13:46 Device recommendations  16:16  Red light therapy protocol 20:56 Efficacy of LEDs vs. lasers

Understanding the Impact of Gut Health on Mood, Hair, and Energy Levels | Podcast #437 Schedule a FREE Consult Dr. J: http://www.justinhealth.com/free-consultation Description: Discover the crucial connection between gut health and overall wellness in our latest exploration. Learn how the microbiome influences your mood, hair vitality, and energy levels, impacting daily life. Delve into the science behind gut flora and its role in mental health, hair growth, and sustaining energy. Uncover effective strategies to enhance gut health through diet, probiotics, and lifestyle changes. Boost your well-being by understanding and nurturing your body's digestive ecosystem. #GutHealth, #Microbiome, #Mood, #HairGrowth, #EnergyLevels, #MentalHealth, #Probiotics, #DigestiveHealth, #LifestyleChanges Click here for Dr. J's links https://www.justinhealth.com/links  Click below to SUBSCRIBE for more Videos http://www.justinhealth.com/youtube Some of the products featured in our videos may earn us affiliate commissions. Rest assured, we only endorse products that we personally use and trust.

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…   Anonymous: Hello. I'm wondering what your thoughts are on neuromechanical therapy, where a therapist guides you through important situations from your life or even before you were born in your mother's belly and how it's impacted your body and its responses to stress and such while tapping on certain points or pressing on them, etc. Thank you     Liz: I just received your book & 3 home tests. I've had a fibromyalgia and Hashimotos diagnosis since giving birth to my last child at 39.5 years old. This child was diagnosed with type 1 diabetes 3 month before her 3rd birthday. I am really excited to begin my journey of taking my health back and healing my body! My question is, after reading the section about Th1 Immune System Dominance, if it's possible to improve or reverse Hashimotos, can the same happen with T1D? I've never heard of anyone reversing this disease. Her grandmother is also T1 and I have always heard there is nothing anyone can do to heal from this, just treat it. I just wanted your take on this particular disease & if you can point me to some more research for T1D & a functional medicine approach if there is one. Thank you!     Al: Dr. Cabral. I don't have any real health or weight issues and would like to support my body to stay that way. Once a year, I do AIP dietary protocol (just fish, poultry, broth, vegetables, low-glycemic fruits, olive & coconut oil) for a month, but no supplements. Could you please suggest annual supplements that are the most economical for a healthy male in early 40's. Could herbs like milk thistle, dandelion, NAC (for liver support), oregano, thyme, clove oils (for anti-bacterial/parasitic support) and maybe chlorella (for heavy metal detox) be taken together during that one month of AIP annually? Or would it be better to take some during AIP and others in a different time of a year? I eat and live clean during the whole year, but don't have funds for any labs. Please advise, thank you.     Jennifer: I have both RA and AS. Is this rare to have 2 rheumatic diseases? Have you treated anyone with both? I'm about to purchase the Big 5 and start that journey. Carnivore worked great… for a while. I eat very clean and exercise. No excess weight, highly muscular     Chris: I was recently diagnosed w/osteoporosis and ortho dr is advising Forteo daily injections. Currently I am considered high risk as I've broken 3 bones in last yr & half. I am looking for other ways at this time than synthetic meds, tryin to find a more natural/holistic way of building back new bones cells. Do you know of any natural ways to do this? All of my labs (calcium, minerals, vit D, thyroid, negative for autoimmune, etc) are all normal. I already eat a clean diet - no fried foods, no fast foods, lots of greens, veggies, protein (both chicken/beef), 24hr urine came back w/high calcium. Im interested in learning of anything new I can potentially do vs injections. What are your thoughts on acupuncture?thank you   Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!   - - - Show Notes and Resources: StephenCabral.com/3145 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

This week Tee dives deep into the relationship between toxins and the autoimmune disease Hashimotos with guest Divya Gupta. Divya is a functional nutrition coach and educator. She helps busy professionals who want a healthier future. Divya creates personalized plans to help them regain their health and live life on their own terms. With her own experience in the corporate world and fueled by her own health challenges, including gallbladder removal, and Hashimoto's, Divya understands the difficulties of traditional health approaches.  In this episode, Divya shares her personal health journey, including her diagnosis and the steps she took to manage her autoimmune condition. Tee and Divya discuss the importance of managing stress, eating organic foods, and reducing exposure to environmental toxins such as BPA, fluoride, and heavy metals. Divya offers practical tips for holistic living, including dietary changes, water filtration, and natural personal care products. She emphasizes the need for comprehensive thyroid testing and taking proactive steps to reduce the toxic burden on the body. This is a must-listen episode for anyone who is suffering from or knows anyone suffering from this terrible yet manageable condition! __________________________ Connect with Divya: Website Instagram Facebook LinkedIn __________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee's Organics - Therese's Healthy Products for You and Your Home: Check out these incredible products made only with purified water, seven essential oils, and vinegar. Once you clean with them, you will be addicted! No more spraying chemicals in your home. Use the code Healthyliving for a 15% discount on my products at Shop Tee's Organics Austin Air Purifiers: For Podcast listeners, take 15% off any Austin Air product; please email Tee@thegreenlivinggurus.com and mention that you want to buy a product and would like the discount. See all products here: Austin Air The Green Living Gurus Website  Instagram Youtube Facebook Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info contact Tee: Email: Tee@TheGreenLivingGurus.com Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By: Social Chameleon

In episode #328 of The Hormone Puzzle Podcast, our guest SZermina Akbary, talks about PCOS and Fertility: Navigating the Path to Pregnancy. More about Zermina: Zermina Akbary, a Registered Nurse, Nutritionist, and Functional Diagnostic Nutrition Practitioner with over a decade of experience, specializes in revitalizing energy, enhancing fertility, and alleviating hormone-related symptoms through lifestyle medicine and tailored nutrition plans. Her journey into women's health began amidst her own health struggles, including battles with Polycystic Ovarian Syndrome (PCOS), Hashimotos, and thyroid cancer, as she sought to start a family. Opting for functional medicine over conventional approaches, she delved deep into uncovering and addressing the root causes of her conditions. Zermina's practice focuses on hormones, gut health, and fertility, employing comprehensive lab testing to identify underlying issues and guiding patients towards holistic wellness through personalized lifestyle interventions. Driven by her own experiences, she is impassioned about empowering women to reclaim control over their health and reproductive journey, advocating for a connection to oneself, nature, and community as essential pillars of well-being. Thank you for listening! This episode is made possible by Puzzle Brew's Fertility Tea: https://hormonepuzzlesociety.com/fertility-tea Follow Zermina on Instagram: @‌living_wholelistic Follow Dr. Kela on Instagram: @‌kela_healthcoach Get your FREE Fertility Meal Plan: https://hormonepuzzlesociety.com/ FTC Affiliate Disclaimer: The disclosure that follows is intended to fully comply with the Federal Trade Commission's policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show. You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you. The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show. For sponsorship opportunities, email HPS Media at media@hormonepuzzlesociety.com

If you'd like to get your life back for realz, head over to Dr. Sharleen and apply for my free online Healing + Support group the Recovery Blueprint. https://sharleenlawrence.com/

We're facing a widespread thyroid health crisis, making today's discussion incredibly relevant. Dr. Emily Lipinski, a naturopathic doctor, dives into the significance of the thyroid and the symptoms of thyroid dysfunction. Factors like diet, stress, and toxins can all impact thyroid function, but surprisingly, gut health is a key component in the healing process. Getting on the right supplements is also essential. One of the most inspiring aspects of interviewing various practitioners is hearing their healing stories, reinforcing the idea that holistic health is often the best approach. There's a story of recovery around every corner, and you can be one of them too.  If you're experiencing symptoms like fatigue, weight changes, constipation, thinning hair and eyebrows, dry skin, or a puffy face, this episode is for you. Dr. Lipinski even shares the specific labs you should ask your doctor for. Addressing the root causes of thyroid dysfunction, such as nutrient deficiencies and gut health, is vital for long-term healing, so come and learn along with me! ✴️ Connect with Dr. Lipinkski on Facebook, Instagram, or TikTok, 

Welcome to Quick Hits: Blasts from The Past. Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout episodes. In just 15 minutes, you'll experience the essence of past conversations, packed with valuable insights and memorable moments from our guests. If you want to dive deeper, you'll find links to the full episodes in the show notes below. Listen to the full episode here: https://karenmartel.com/youre-not-crazy-youre-not-alone-with-stacey-robbins/ Stacey Robbins is a soulful storyteller and key influencer in the global conversation on healing your life through Hashimoto's. Her award-winning book, “You're Not Crazy and You're Not Alone” is filled with hilarious, honest, and heart-aching moments along the journey of doctors telling her the symptoms were all in her head, to telling her a year and a half later to get her affairs in order. Stacey and I talk about her journey through healing her body and soul. This conversation is open, heartfelt, raw and at times challenging to hear. Stacey opens up as do I about our own personal traumas and how dealing with them ultimately helped us both to heal our illnesses. In her darkest moments she dreamed her life and then, has been able to rise to live the life of her dreams: Raising her family in unique ways, losing 100 pounds, reversing her Hashimotos disease, traveling cross-country and then, to Europe for months on end, leading gorgeous boutique retreats in Italy. https://staceyrobbins.com/ Sponsors BEAM: https://www.beamminerals.com/discount/HORMONE Use coupon code HORMONE for 20% off your order. Interested in joining our NEW Peptide Weight Loss Program? Join today and get the details here. Join our Women's Group Coaching Program OnTrack TODAY! Karen Martel, Certified Hormone Specialist & Transformational Nutrition Coach and weight loss expert. Visit https://karenmartel.com/ Karen's Facebook Karen's Instagram

Have you ever wondered what could be behind your brain fog? Is a thyroid disorder a forever thing or something that can be improved with intentional nutrition? Fiona Smith, a Certified Nutritional Therapy Practitioner, is on a mission to help her clients naturally support their hormones, brain function and thyroid health. In this episode, Fiona breaks down the detailed practices her clients complete to unpack the deeper “why” on their health journey and get to the bottom of their symptoms with true autonomy. She dives into the gut-brain axis, offering tangible, actionable steps for folks with ADHD to stick to healthy habits in the long term – and covers the one protein that could be directly contributing to brain fog and mental health decline more than any other. Fiona's excitement and joy around sharing real-life solutions to the deeper root problems around gut-brain health and ADHD is palpable and infectious.    HERE'S THE JUICE:   How Fiona teaches her clients to develop a strong relationship with their bodies through symptom journaling and curiosity around their inner knowing The brain-gut bidirectional highway and how fight or flight mode wreaks havoc on your gut Why children are experiencing an over-activation of their immune systems at younger ages What are the non-celiac gluten reactions that can happen in the lens of mental health, and how to test if you may have a non-celiac gluten intolerance? Answering the question: If you have Hashimotos, do you need to cut out gluten forever? A deeper dive into focusing on nutrient density in your diet and the life-changing results that can happen What are the top 5 minerals crucial to thyroid function?   How neurodivergence and ADHD play a role in gut health + taking steps to improve your health and stick to habits with ADHD    Watch the full episode on What's The Juice YouTube Channel  To shop our new PCOS protocol “The Cysters Kit” at 15% off, click HERE   To support our ad-free show, shop Olivia's line of herbalist-formulated supplements for digestion, anxiety, thyroid support, and more by visiting www.organicolivia.com.   Connect with Fiona: Fiona's Instagram Fiona's Website Connect with Olivia: Follow Organic Olivia  Olivia's personal IG Organic Olivia on TikTok Read Olivia's blog posts  

Did you know that your gut health directly impacts your thyroid health? Did you know that there are different “gut types”? In this episode, I'll break down the gut and thyroid connection, autoimmune conditions such as Hashimoto's, and I'll help you identify your gut type. Watch now! 

Ep. #108 On today's episode of Pursuit of Wellness, Dr. Josh Axe joins me for an inspirational episode emphasizing the importance of mindset. In the past couple years alone, Josh has overcome tremendous adversity and today discusses some of the ways he has maximized his healing, including utilizing the ABCDE Method and amplifying the placebo effect. We talk about negative self talk and how to overcome fear, worry, and any limiting beliefs that are holding you back. We also dive deep into topics like PCOS, fertility and Hyperthyroidism. Whether you're seeking relief from chronic pain or striving for greater happiness and fulfillment, tune in for invaluable insights for your journey toward holistic wellness. For Mari's Instagram click here! For Pursuit of Wellness Podcast's Instagram click here! For Mari's Newsletter click here! For POW Brand Promo Codes click here! For Dr. Axe's website click here! For Dr. Axe's New Book click here! Sponsored By:  Bite is offering our listeners 20% off your first order. Go to trybite.com/POW or use code POW at checkout to claim this deal.  Treat yourself to the best bras and shapewear on the market and save 20% off at honeylove/POW  Tight now Hungryroot is offering POW listeners 40% off your first delivery and free veggies for life. Go to Hungryroot.com/POW to get 40% off your first delivery and get your free veggies Show Links: Bloom Colostrum  Think This, Not That Topics Discussed 02:59 - Dr. Josh Axe's ethos around mindset 05:46 - Starting with the end in mind   07:31 - Overcoming limiting beliefs  13:02 - Adopt new empowering beliefs and the ABDCE method 20:25 - Josh's story 24:30- Pairing antibiotics with hyperbaric chambers  25:55-  Maximize healing and amplifying the placebo effect 26:44 - Creating a plan  30:59 - Inspiration for his book 31:45 Mindset for fertility and overcoming fear 40:09 - Recommended diet for getting pregnant 44:05 - Benefits of acupuncture 47:24 - Hyperthyroidism and Hashimoto's 55:02 - Long term health implications of Hyperthyroidism 56:49 - Causes of Hyperthyroidism 57:28 - Coming off birth control and managing stress 01:00:34 - Recommendations for PCOS 01:03:02 - Tip for a healthy, positive lifestyle