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#918: Join us as we sit down with Ryan Blaser – Founder & CEO of Test My Home. Recognized as a leading voice in modern home health science, Ryan breaks down the tools, education, & support you need to uncover hidden toxins in your environment. In this episode, Ryan gets real about how your home may be impacting your health – from optimizing air quality & reducing mold exposure to identifying EMFs lurking within the household. Ryan shares how to create a safer, healthier home while minimizing exposure to the silent dangers around you. To learn more visit www.testmyhome.com/skinny. To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To connect with Ryan at Test My Home click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. This episode is sponsored by The Skinny Confidential Your skincare routine, reimagined. Shop The Skinny Confidential Face Towels today at https://shopskinnyconfidential.com/products/face-towels. This episode is sponsored by Squarespace Go to Squarespace.com for a free trial, and when you're ready to launch, http://squarespace.com/SKINNY to save 10% off your first purchase of a website or domain. This episode is sponsored by ARMRA Go to http://armra.com/SKINNY or enter SKINNY to get 30% off your first subscription order. This episode is sponsored by Nutrafol Nutrafol is offering our listeners $10 off your first month's subscription plus free shipping when you go to http://Nutrafol.com and use promo code SKINNYHAIR. This episode is sponsored by Synergy Ready to get started on your very own gut health journey? Visit http://SYNERGYDRINKS.com to find your SYNERGY flavor today. This episode is sponsored by Cymbiotika Go to http://Cymbiotika.com/TSC today to get 20% off plus free shipping. This episode is sponsored by Willie's Remedy+ Order now at http://drinkwillies.com and use code SKINNY for 20% off of your first order + free shipping on orders over $95, and enjoy life in the high country. Produced by Dear Media
That glass of wine at the holiday party isn't just adding calories, it's telling your liver to completely abandon fat metabolism until every trace of alcohol is cleared from your system. In this episode, I'm going to pull back the curtain on why alcohol is one of the biggest factors working against your holiday health goals, along with the effects of ultra-processed foods and stress. What's your biggest struggle with staying on track during holiday events? Join the Ultimate Human VIP community for Gary Brecka's proven wellness protocols! https://bit.ly/4ai0Xwg Thank you to our partners H2TABS: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg BODYHEALTH: “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV BAJA GOLD: "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa COLD LIFE: THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp WHOOP: JOIN AND GET 1 FREE MONTH!: https://bit.ly/3VQ0nzW AION: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD A-GAME: “ULTIMATE15” FOR 15% OFF: http://bit.ly/4kek1ij PEPTUAL: “TUH10” FOR 10% OFF: https://bit.ly/4mKxgcn CARAWAY: “ULTIMATE” FOR 10% OFF: https://bit.ly/3Q1VmkC HEALF: 10% OFF YOUR ORDER: https://bit.ly/41HJg6S RHO NUTRITION: “ULTIMATE15” FOR 15% OFF: https://bit.ly/44fFza0 GOPUFF: GET YOUR FAVORITE SNACK!: https://bit.ly/4obIFDC GENETIC METHYLATION TEST (UK ONLY): https://bit.ly/48QJJrk GENETIC TEST (USA ONLY): https://bit.ly/3Yg1Uk9 Watch the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST: YouTube: https://bit.ly/3RPQYX8 Podcasts: https://bit.ly/3RQftU0 Connect with Gary Brecka Instagram: https://bit.ly/3RPpnFs TikTok: https://bit.ly/4coJ8fo X: https://bit.ly/3Opc8tf Facebook: https://bit.ly/464VA1H LinkedIn: https://bit.ly/4hH7Ri2 Website: https://bit.ly/4eLDbdU Merch: https://bit.ly/4aBpOM1 Newsletter: https://bit.ly/47ejrws Ask Gary: https://bit.ly/3PEAJuG Timestamps 00:00 Intro of Show 02:30 Alcohol as a Toxin in Your Body 03:42 Ultra-Processed Foods Making You Hungrier 04:16 Stress Raising Cortisol 04:40 Hydration to Combat Inflammation 06:24 The Alcohol, Sleep, and Whole Foods Strategies 08:23 Join the TUH VIP The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices
Michel May, founder of Aizome and expert in nontoxic textiles, joins us to unpack the hidden health hazards in our bedding. He explains how synthetic dyes and petrochemical-based textiles may be impacting our health, particularly our skin microbiome and immune system. Michel walks us through the lack of regulation in the textile industry and how misleading labeling allows harmful substances into our homes. He also shares his take on choosing healthier bedding materials, including why natural, unbleached fabrics are the safest bet for everyday use.How long will you live? Take our quiz today to find out at ageist.com/longevity-quiz!Special Thanks to Our SponsorsMaui Nui Venison: The cleanest, most nutrient-dense red meat out there—high in protein, rich in antioxidants, and ethically harvested. And once a year, they release something truly special: The Reserve Holiday Roast. A 14-day aged, center-cut venison roast made from 100% wild-harvested Axis deer on Maui—naturally lean, deeply flavorful, and remarkably easy to prepare. It's a celebration of the season, of connection, and of the values we share: bringing something rare, responsible, and meaningful to the table. Just go to mauinuivenison.com/ageist to get your Holiday Roast. It ships frozen, directly to your door, nationwide. There are only 500 roasts available, so once they're gone, they're gone until next year.LMNT Electrolytes: Our #1 electrolytes for optimal hydration. Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors with any purchase by using our link here. Find your favorite LMNT flavor, or share with a friend.Timeline Nutrition: Our favorite supplement for cell support and mitochondrial function. Listeners can now get 20% off their first Timeline purchase by using the code “AGEIST” at checkout at TimelineNutrition.com/ageist.Key Moments“Fibers are an extension of your body.”“There are no super smart people with big hats that approved these things after rigorous testing.”“Most house dust is from textiles.”Connect with Michel MayAizomeLinkedInConnect with AGEISTNewsletterInstagramWebsiteLinkedInClick Here for the full interview transcript.Say hi to the AGEIST team!
New York unveils new actions to address PFAS contamination. Water has been restored to the majority of Waterbury residents. Breaking down Suffolk's settlement of a decade-long lawsuit over sewers. Governor Hochul signs a controversial aid in dying bill. Plus, 2025 was the year of AI -- a review of the laws on its use in our region and beyond.
The All Local Afternoon Update for Monday, December 15th 2-25
The All-Local afternoon update for December 15, 2025.
Timestamps: 00:00 – Introduction & Welcome 01:25 – What is the Teen Health Revolution? 01:56 – Why Teens Need to Worry About Toxins 02:26 – The Scale of the Problem 04:11 – How Toxins Affect the Body 05:17 – Practical Steps to Reduce Toxins 06:37 – Heavy Metals & Endocrine Disruptors 07:43 – Personal Care Products & Plastics 16:41 – EMFs & Digital Detox 19:20 – Detoxing Relationships & Lifestyle 20:16 – Cooking, Eating, and Detoxifying at Home 24:23 – Listener Q&A: Sourdough Bread for Kids 26:29 – Listener Q&A: Sugar Cravings & Athletes 29:18 – Knowledge is Power: Final Tips 30:35 – Book Release & Resources 33:09 – Closing Thoughts & Next Episode Preview Are you a teen—or a parent of one—wondering what's really in your food, water, and everyday products? In this episode of the Teen Health Revolution, our youth hosts break down the hidden dangers of toxins all around us and why it's more important than ever for teens to take charge of their health. Discover: • What "toxins" really are and where they hide in your daily life • How processed foods, plastics, and even your phone can impact your well-being • Simple, practical steps to reduce your toxic load—without breaking the bank • The importance of reading labels, choosing real food, and making small changes that add up • How to detox not just your body, but your relationships and digital life too Join us for an empowering, relatable conversation packed with real-life tips, honest answers to listener questions, and inspiration to help you unlock your healthiest, happiest self. Don't forget to subscribe, leave a review, and share this episode with friends and family who want to join the Teen Health Revolution! ---- Learn more about Dr. Madiha Saeed at https://holisticmommd.com, or follow her on social media @HolisticMomMD
The skincare industry is worth over $180 billion globally. The science backing most of it? Let's just say your liver isn't the only organ that doesn't need a detox.This episode is sponsored by Osmia, Science-backed skincare formulated by a physician who actually reads PubMed. Use code YDS20 for 20% off your first order at osmiaskincare.com.This week we're doing something a little different: a partner episode with Osmia, one of our sponsors this season. But if you know YDS, you know we don't do puff pieces. Dr. Sarah Villafranco is a board-certified emergency medicine physician who left the ER to formulate skincare, and brought her doctor brain with her. She's here because she shares our allergy to pseudoscience, not because she's paying us to be nice—and we approached this conversation with the same critical lens we'd bring to any industry deep-dive. (You can read more about how we handle sponsorships and editorial independence at yourdietsuckspodcast.com/our-advertising-ethics-policy.)We talk about why tallow is the new wellness grift (sorry, ancestral girlies), what "natural" actually means when the FDA doesn't regulate it, and why your 20-step TikTok routine is probably making your skin worse. Sarah breaks down the three products that actually matter, explains why thicker doesn't mean more hydrating (remember: hydrate has "water" in it), and makes the case for the least sexy skincare advice ever spoken aloud: consistency.We also get into the ethics of beauty marketing, why "anti-aging" language is completely absent from everything Osmia does, and how to be your own N of 1 experiment when it comes to your skin, which should sound familiar if you've been listening to this show.Plus: the St. Ives Apricot Scrub accountability moment we all needed, why medicated lip balms are a scam, and the skincare equivalent of taking 500 supplements a day.If you've ever felt overwhelmed by serums, confused by "clean beauty" claims, or suspicious that the wellness industry just found a new way to sell you a crisis and then the cure, this one's for you.
Hey Friend, If food has felt confusing or heavy lately, this week's podcast episode was created just for you. So many women have been taught that balancing blood sugar means counting, tracking, restricting, or starting over again. But that kind of pressure only creates more stress… and stress is one of the biggest disruptors of hormones and energy. In this short episode of Functional Medicine for Christian Women, I'm sharing a simple, freeing approach to blood sugar balance that doesn't involve counting macros, calories, or following another rigid plan. Inside the episode, we talk about: • What blood sugar balance really is (and what it's not) • Why diet culture makes this harder than it needs to be • A simple framework for eating that supports hormones and energy • How nourishment creates safety for your body instead of stress And to support you even more, I've also created a free, printable tool you can start using right away: • A 1-page blood sugar guide You can find both inside my Holistic Health Hub, which is completely free and filled with functional medicine tools for women and children. Friend, you don't need more rules around food. You need rhythms that support your body and bring peace back to the table. In grace + health, Lacy Lain Before you go…
Get ready for a strange mix of holiday cheer and fear, this week we're serving up the science and psychology of generosity with a side of lore (my lore.) Don't worry, things will be merry and bright… eventually. I'm just joshing, but make sure to check out the links below for sources, ideas, and much more. Hope to see you in the communal shower! Link to my substack: https://substack.com/@sarahschauer Full reading list will be posted tomorrow, Dec. 10, around noon PST - it is simply too long for this caption lol. Resources: Undoing Drugs: How Harm Reduction Is Changing the Future of Drugs and Addition - Maia Szalavitz Most Delicious Poison: The Story of Nature's Toxins - from Spices to Vices - Noah Whiteman What We Value: The Neuroscience of Choice & Change - Emily Falk Give Well, Feel Great: The Science of Gift Giving and Receiving https://www.templeton.org/news/give-well-feel-great-the-science-of-gift-giving-and-receiving The Psychology Behind Perfect Gift-Giving https://swipegifts.com/blog/gift-psychology Gift Resources & Links: Scientific American's Best Nonfiction of 2025 https://www.scientificamerican.com/article/scientific-americans-best-nonfiction-of-2025/ The Scientific American Staff's Favorite Books of 2025 https://www.scientificamerican.com/article/the-scientific-american-staffs-favorite-books-of-2025/ Gifts for every kind of nerd https://www.morningbrew.com/stories/2025/10/24/gift-guide-nerd Craft Club https://www.craftclubco.com/pages/gift-guide?srsltid=AfmBOorxPL2GQZwm70XO8bEjQWQ03oM2MFEh4jgRFMYXqaJrtxXNtnbp Customer Stained Glass Piece https://www.etsy.com/market/custom_stained_glass Custom Vinyl Records https://www.freestyle-vinyl.com/collections Canva Magazines https://www.canva.com/magazines/ Custom Lego Figure https://www.lego.com/en-us/minifigure-factory Fibonacci Wall and Desk Clock https://www.etsy.com/listing/1576771073/fibonacci-wall-and-desk-clock-unusual Gifts for math lovers https://www.mathnasium.com/blog/great-gifts-math-lovers-2024 Educational Subscription Boxes for Kids https://www.cratejoy.com/collections/educational-subscription-boxes STEM Build Boxes https://coolsciencefinds.com/articles/stem-build-boxes Lighting for Lego Sets https://www.lightmybricks.com/blogs/learning-centre Science Art - Scientific Illustration Artworks and Wall Art https://cognitive-surplus.com/collections/wall-art Planet Bath bombs https://www.kiwico.com/us/store/dp/planet-bath-bombs/3205 Custom Star Map from special nights - jewelry, art, etc https://www.thenightsky.com/ They have star map lockets! Library Check Out Card Bookmark - Vintage https://www.etsy.com/listing/1081591959/library-check-out-card-bookmark-vintage Custom Book Embosser https://www.etsy.com/listing/840508076/book-embosser-personalized-custom-ex?ls=s&ga_order=most_relevant&ga_search_type=all&ga_view_type=gallery&ga_search_query=ex%20libris&ref=sr_gallery-1-35&sr_prefetch=1&pro=1&frs=1&pop=1&content_source=5d442138550e8a17059979d09cb92cbabcd17809%3A840508076&search_preloaded_img=1&organic_search_click=1&logging_key=5d442138550e8a17059979d09cb92cbabcd17809:840508076&source=aw&utm_source=affiliate_window&utm_medium=affiliate&utm_campaign=us_location_buyer&utm_content=740219&sv1=affiliate&sv_campaign_id=740219&awc=6220_1764911312_c63edd94bc322514623e5c6d663ea839 Jane Eyre Embroidery Kit https://www.etsy.com/listing/1008531760/jane-eyre-embroidery-kit?ga_order=most_relevant&ga_search_type=all&ga_view_type=gallery&ga_search_query=jane+eyre+embroidery&ref=sr_gallery-1-2&organic_search_click=1&utm_source=affiliate_window&utm_medium=affiliate&utm_campaign=uk_location_buyer&utm_content=1266099&sv1=affiliate&sv_campaign_id=1266099&awc=6091_1764911520_293ebbe0bc58c5494c72236acc01f8ad Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this episode, Dr. Ann Shippy explores the powerful connection between gut health and fertility, revealing how the microbiome, environmental toxins, and nutrition influence hormonal balance and reproductive outcomes. Drawing from her personal journey with autoimmune disease, Dr. Shippy explains why both men and women should focus on preconception health and how targeted testing, supplements, and lifestyle changes can improve fertility and long-term wellness. The Tudor Dixon Podcast is part of the Clay Travis & Buck Sexton Podcast Network. For more visit TudorDixonPodcast.com Purchase Dr. Ann Shippy's Book HERESee omnystudio.com/listener for privacy information.
You don't need to fear your phone, but you do get to choose how close it is to your body, your womb, and your child's brain. In this 12 Holiday Rituals episode, Daniel DeBaun, telecom engineer turned EMF-protection expert and founder of DefenderShield (code: BIOHACKINGBRITTANY) joins me to unpack what our devices are really doing to our cells, hormones, and kids' brains—and what we can actually do about it without moving off-grid. Listen if you want a calm, science-backed roadmap to lowering EMF exposure for yourself, your future fertility, and your family, without throwing your phone in the ocean. Join my 12 Holiday Rituals Giveaway for a chance to win part of $5,500+ USD in wellness prizes. Open until December 24th! WE TALK ABOUT: 04:00 - Why EMFs matter now for women's health, fertility, and longevity 06:40 - What EMFs actually do to sperm, ovaries, and cells over time 10:45 - How EMF shielding really works (and why distance is your first line of defense) 13:15 - Practical EMF protection for babies, toddlers, and screen-obsessed kids 16:00 - Pregnancy, miscarriage risk, and why Dan created belly and blanket shields 20:35 - The truth about grounding sheets, silver fabrics, and "physics that doesn't exist" 25:10 - Bluetooth wearables, AirPods, and blood-brain barrier suppression 29:00 - EMF sensitivity, why up to 50% of people react and why it's mostly women 38:50 - Turning your bedroom into a low-EMF sleep and hormone sanctuary 42:25 - Nighttime phone, Wi-Fi, and car habits that quietly support long-term vitality RESOURCES: Free gift: Download my hormone-balancing, fertility-boosting chocolate recipe. Explore my luxury retreats and wellness events for women. Shop my faves: Check out my Amazon storefront for wellness essentials. DefenderShield's website (code: BIOHACKINGBRITTANY) and Instagram Join my 12 Holiday Rituals Giveaway before December 24th LET'S CONNECT: Instagram, TikTok, Facebook Shop my favorite health products Listen on Spotify, Apple Podcasts, YouTube Music
Welcome to Resiliency Radio with Dr. Jill Carnahan, where today's episode dives into one of the most urgent topics in modern healthcare: how to prevent, slow, and even reverse cognitive decline. Dr. Jill is joined by the internationally respected Dr. Heather Sandison, a pioneer in dementia care, founder of Solcere Health Clinic, and creator of Marama—the first memory-care facility designed to help residents regain independence.
Many people today describe a pattern they cannot explain. Life feels manageable until something unexpected happens at work or home, then the body suddenly shuts down. The mind spins, energy collapses, irritability rises, and the only thing that feels safe is withdrawing into the couch, the phone, or Netflix. This is not laziness or burnout. This is functional freeze. In this hol+ conversation, Dr. Taz sits down with environmental and root cause medicine expert Dr. Jessica Peatross (Dr. Jess) to reveal why so many people experience chronic fatigue, anxiety, weight gain, histamine reactions, food sensitivities and unexplained inflammation even when routine labs look normal.Instead of chasing symptoms or isolated toxins, Dr. Jess explains how a dysregulated nervous system alters detox, hormones, digestion, immunity and gene expression. She breaks down how trauma, mold exposure, hidden infections, parasites and environmental chemicals overload the body when the vagus nerve is stuck in fight, flight or freeze. And she shows why healing is impossible when the body does not feel safe.From childhood trauma and dorsal vagal shutdown to blocked drainage pathways, cytokine storms, reactivated viruses and misdiagnosed environmental illness, this episode reframes chronic symptoms through a lens of nervous system physiology, not personal weakness or aging.You will learn what functional freeze looks like, why detox often makes people worse, how to identify nervous system dysregulation, and the steps Dr. Jess uses to help patients regulate, open pathways and finally begin to heal. Together, Dr. Taz and Dr. Jess outline a clear, compassionate roadmap for anyone who has ever felt dismissed, overwhelmed or stuck in a body that will not calm down.Dr. Taz and Dr. Jess discuss: • What functional freeze is and why it shows up in daily life • How nervous system dysregulation drives fatigue, anxiety and chronic symptoms • The role of mold, parasites, toxins and environmental chemicals in chronic illness • Why detox fails when the body does not feel safe • Vagus nerve physiology and dorsal vs ventral vagal states • How trauma, stress and grief reshape hormones, immune function and methylation • Medical dismissal and the reality of normal labs with real symptoms • The drainage pathways that must open before detox • Histamine issues, MCAS, POTS and their connection to the nervous system • Tools that help regulate the system and support healing • How to track progress through sleep, HRV, emotional stability and digestion • Why healing is not linear and why support and community matterAbout Dr. Jessica Peatross Dr. Jessica Peatross is a functional and environmental medicine expert known for her work on nervous system dysregulation, toxin-driven illness and trauma informed detox. She is the founder of WellnessPlus, an educational platform teaching step-by-step protocols for mold, parasites, drainage and nervous system healing. Her approach blends clinical training with nervous system science to uncover root causes often missed in conventional care.Stay Connected:Connect further to Hol+ at https://holplus.co/- Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+.Follow Dr. JessInstagram: https://instagram.com/dr.jess.md/YouTube: https://youtube.com/@DoctorJessMDWebsiet: https://drjessmd.com/ Follow Dr. Taz on Instagram: https://www.instagram.com/drtazmd/https://www.instagram.com/liveholplus/Subscribe to the audio podcast: https://holplus.transistor.fm/subscribeSubscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsGet your copy of The Hormone Shift: Balance Your Body and Thrive Through Midlife and MenopauseHost & Production TeamHost: Dr. Taz; Produced by ClipGrowth.com (Producer: Pat Gostek)
In this episode of ScreenTone Club Elliot and Andy discuss various doomed marriages, with a dash of punching and just a little poison.Series Discussed: May I Ask For One Final Thing?, Marriage Toxin (MARRIAGETOXIN)Assignments for next Episode: Common-Sense Monster, Black Night ParadeTIMECODES:0:01:30 - Elliot's Pick: May I Ask for One Final Thing?0:05:00 - “Praxis” Mentioned0:11:00 - Gag Manga?0:14:30 - AlphaManga App Experience0:17:30 - “Wallet-Stabby”0:23:15 - Andy's Pick: MARRIAGETOXIN (“Marriage Toxin”)0:27:45 - Unavoidable comparisons to Spy x Family0:31:00 - “PROPER NOUN”0:34:30 - “Threatening Hyper-Granny”0:47:00 - “Caught it with its pants down”0:52:30 - “Hey, It's the guy who chews lead!”0:59:00 - Naming Conventions1:00:00 - Our Picks for Next Episode!1:01:00 - Saint Young Men Tangent!1:02:00 - Closedown! If you enjoy this episode, please consider backing us on Patreon - from only US$3 a month you get bonus episodes and other perks as well, including the ability to vote on topics for us to cover!We have a Discord! Join us!We are affiliates on BookWalker - using this link when shopping there will give us a small kickback, helping cover the cost of manga for the podcast!The intro music is Track 8 on Resting State by HOME, used here under the CC-BY 3.0 license.
Across Nigeria, animals are feeding on plastics, chemicals, pesticides, and polluted water and whatever they consume eventually finds its way into our own bodies.From refuse dumps to industrial waste sites, the food chain is becoming dangerously contaminated.Yet, many Nigerians have no idea that their next meal may be carrying toxins that could cause long-term health damage.So on today's episode of Nigeria Daily, we ask:How poisoned is the meat and fish we eat and what does this mean for our health?
Tanya Applied: Episode 239: Yud Kislev: Chapter 29.07: Excising by Despising Spiritual ToxinsA journey into the deepest teachings of the Torah and their application to our personal, emotional and psychological lives.The Tanya Applied radio show is broadcast every Saturday night, 10–10:30PM ET onWSNR 620 AM – Metro NY areaWJPR 1640 AM — Highland Park and Edison, NJOnline: www.talklinenetwork.comBy phone: Listen Line: 641-741-0389Many of us may be familiar with some of the central ideas in Tanya – including the battle of the two souls; what defines man and makes us tick; how we can control our temptations; how we can become more loving; what we can do to curb and harness our vices, like anger, jealousy, and depression; the formula for growth; how we can develop a healthy relationship with G-d; and why we are here. In this 30-minute program, you will learn how these ideas can be applied to your life today. You will discover secrets to a successful life that will transform you and your relationships.Rabbi Simon Jacobson is the best-selling author of Toward a Meaningful Life, and he is the creator of the acclaimed and popular MyLife: Chassidus Applied series, which has empowered and transformed hundreds of thousands through Torah and Chassidus.Now, Rabbi Jacobson brings his vast scholarship and years of experience to Tanya. Please join Rabbi Simon Jacobson for this exhilarating journey into your psyche and soul. You will come away with life-changing practical guidance and direction, addressing all the issues and challenges you face in life.For more info: www.chassidusapplied.com/tanyaMusic by Zalman Goldstein • www.ChabadMusic.coms of the Torah and their application to our personal, emotional and psychological lives.A journey into the deepest teachings of the Torah and their application to our personal, emotional and psychological lives.
If you moved into a house and you're finding chronic symptoms surfacing - chronic coughing, phlegm and trouble breathing - you could be dealing with sneaky, hidden mold. This episode breaks down what you can do from a holistic health perspective. Doctor Motley's Recommendations: ------ Testing for mold toxins: Mycotoxin testing, OATS (Organic Acid Test) - https://mosaicdx.com/ Immunolytics - https://immunolytics.com/ As you remove yourself from mold, you want to make sure you're having proper bowel movements. If you're struggling in this area, colonics or coffee enemas are good options to explore (if you have leaky-gut type symptoms, take some bone-broth, L-glutamine and butyric acid). If you're blocked up, try magnesium oxide, Dr. Scholze's intestinal formula (https://www.herbdoc.com/intestinal-formula-1). Toxins like mold can weaken our immune systems, leaving us more susceptible to parasites. If this is you, give Kim Rogers' Parafy kit a whirl. You can get 10% off here: https://shorturl.at/Gjpg5 Herbs that specifically help with mold Morinda Supreme: https://shorturl.at/AmP3p Smilax Supreme: https://shorturl.at/yTH9J Binders like Bentonyte Clay or Charcoal Scutallaria - Clears heat-toxin and inflammation, supports the Liver, and calms overactive immune responses: https://tinyurl.com/3a8rhs75 Milk Thistle for Liver Support Uva Ursi for Kidney Support: https://tinyurl.com/2s3upajb Homeopathics: DesBio - Mold/SSR https://dbscript.com/product/moldssr/ Find a Building Biologist near you: https://url-shortener.me/1P1N ------ Follow Doctor Motley Instagram TikTok Facebook Website ------ *If you're a health coach looking to advise parents and families, or even if you're a hardcore health nerd who wants to dive deeper and take advantage of ALL Doctor Motley's clinical experience, he has a membership to help you get the most out of your health and help the people you love. If you'd like to poke around for free for 15 days, check out https://www.doctormotley.com/15 *Learn more about Urolithin A supplementation (in sugar-free gummy form) at Timeline.com/DRMOTLEYGUMMIES and use promo code DRMOTLEY for 20% off with your first purchase!
Welcome back to the show. Today, we're diving into a topic that has become increasingly noisy online: environmental chemicals, toxicity, and what it truly means to support our long-term health. To help ground this conversation in evidence and context rather than fear and marketing, I'm joined by Lara Adler, an environmental health educator and advocate who has spent the last 14 years deep in the research behind environmental exposures and public health. In this episode, we unpack the widening gap between individualized "wellness culture" and the larger systemic issues — like air and water quality — that have the biggest impact on communities across the country. We discuss why certain health narratives online have "lost the plot," how privilege shapes access to wellness solutions, and what practical, meaningful actions each of us can take at home without falling into anxiety or perfectionism. This conversation brings nuance back into a space that desperately needs it — and I think you'll leave feeling informed, empowered, and focused on what truly matters. Connect with Tianna: Visit Lara's website Connect with me: Connect with me on Instagram Shop by Gift Guides! ShopMy - What I'm Loving Lately Email: Hailey@hailey-miller.com
This episode is sponsored by Naturepedic. Today, we're pulling back the curtain on the baby product industry, and trust me, it gets messy. From hidden toxins in crib mattresses to the rise of greenwashing and misleading “eco-friendly” labels, parents are navigating a world that's more confusing than ever. To help us make sense of it all, Naturepedic's Chief Growth Officer, Arin Schultz, is joining me for a real‑talk conversation about what's actually in the products our babies sleep on, roll on, and breathe in every day. Arin is a dad of four boys, a brilliant (and hilarious) industry insider, and one of my favorite guests to learn from when it comes to organic products. We're covering: The “dirty truth” about conventional baby products Which certifications actually matter — and which mean nothing Why crib mattresses are a HUGE deal for your baby's health How to avoid greenwashing What parents on a budget should prioritize Rapid-fire myth busting (prepare to be shocked!) What Arin wishes every parent knew before walking into a baby store If you've ever wondered: “What should I really be looking for when shopping for my baby?” — this episode is your new go‑to guide. Special savings for our listeners! Get 20% off Naturepedic baby and kids products at Naturepedic.com with our exclusive code BABYCHICK20. Tune in, learn something new, and feel more empowered in the choices you make for your family! Learn more about your ad choices. Visit megaphone.fm/adchoices
Hey Friend, If hormones feel like a puzzle you can't solve, today's podcast episode is for you. In this episode, we go deeper than supplements and surface-level fixes. We talk about what I call the blueprint—the daily, doable lifestyle rhythms that actually create hormonal stability. This is where lifestyle medicine starts to work. If you've been feeling exhausted, foggy, irritable, bloated, or just “off,” it's not because you're failing or broken. Most often, it's because your body is responding to an environment that's out of sync—blood sugar swings, disrupted circadian rhythm, and chronic stress all working together. And supplements alone cannot override that. In this episode, I walk you through: Why fatigue is often rooted in blood sugar, stress, and circadian rhythm How simple daily rhythms like morning sunlight, evening wind-downs, and gentle movement support cortisol and energy Why fitting these habits into your real schedule matters more than doing them “perfectly” How your nervous system sets the tone for mood, digestion, and hormone balance Why consistency and simplicity matter more than doing everything at once I also share personally about walking through prolonged stress, how it impacted my body, and what it's looked like to rebuild rhythms in real life—not in an ideal, Pinterest-perfect world. Here's the key takeaway I want you to hear: Your hormones are not random. They are responsive. They respond to how you sleep, how you eat, how you move, how you rest, and how much stress you're carrying. When we align our lifestyle with the rhythms God designed—sleep, nourishment, movement, and rest—our hormones follow. Not because we forced them. But because we supported them. I also talk about simple practices like breath prayers, protein-rich meals, regular movement, and calming your nervous system while eating—things that regulate digestion and mood far more effectively than chasing the next supplement. And if you're listening and thinking, “This makes sense, but I need help building this into my real life,” that's exactly why the Women's Functional Health Lab exists. Inside the Lab, we focus on building these rhythms step by step, with clarity, grace, and a plan that actually fits your life. If you want to be first to know when the Lab opens again (and access our upcoming bonus), make sure you're on the waitlist. You are not alone. You are not broken. Your body just needs the right environment to do what God designed it to do. I'll meet you inside the episode. In grace + health, Lacy Lain Before you go…
Tanya Applied: Episode 239: Yud Kislev: Chapter 29.07: Excising by Despising Spiritual ToxinsA journey into the deepest teachings of the Torah and their application to our personal, emotional and psychological lives.The Tanya Applied radio show is broadcast every Saturday night, 10–10:30PM ET onWSNR 620 AM – Metro NY areaWJPR 1640 AM — Highland Park and Edison, NJOnline: www.talklinenetwork.comBy phone: Listen Line: 641-741-0389Many of us may be familiar with some of the central ideas in Tanya – including the battle of the two souls; what defines man and makes us tick; how we can control our temptations; how we can become more loving; what we can do to curb and harness our vices, like anger, jealousy, and depression; the formula for growth; how we can develop a healthy relationship with G-d; and why we are here. In this 30-minute program, you will learn how these ideas can be applied to your life today. You will discover secrets to a successful life that will transform you and your relationships.Rabbi Simon Jacobson is the best-selling author of Toward a Meaningful Life, and he is the creator of the acclaimed and popular MyLife: Chassidus Applied series, which has empowered and transformed hundreds of thousands through Torah and Chassidus.Now, Rabbi Jacobson brings his vast scholarship and years of experience to Tanya. Please join Rabbi Simon Jacobson for this exhilarating journey into your psyche and soul. You will come away with life-changing practical guidance and direction, addressing all the issues and challenges you face in life.For more info: www.chassidusapplied.com/tanyaMusic by Zalman Goldstein • www.ChabadMusic.coms of the Torah and their application to our personal, emotional and psychological lives.A journey into the deepest teachings of the Torah and their application to our personal, emotional and psychological lives.
The path to lowering antibodies isn't always quick, but it becomes clearer once you know which five areas matter most.In this conversation, I walk through what thyroid antibodies actually mean and why they can fluctuate from one test to the next. I then break down five approaches that consistently make a difference, strengthening the foundations of health, addressing personal triggers, supporting gut health, reducing oxidative stress, and understanding when something like Low-Dose Naltrexone (LDN) might play a role. The goal is to help you see where your efforts matter most and why a layered approach usually works better than relying on a single strategy.If you've been trying to make sense of your antibodies or you're looking for next steps, you'll find this episode helpful to listen to.Episode Timeline: 00:00 — What Thyroid Antibodies Are01:15 — Types of Graves' Antibodies03:45 — Why Antibodies Fluctuate05:10 — Way #1: Foundations First08:20 — Foods & Common Triggers10:45 — Stress, Toxins, Infections12:50 — Way #2: Remove Triggers14:05 — Way #3: Heal the Gut16:40 — Way #4: Reduce Oxidative Stress18:30 — Supplements for Antibody Support19:45 — Way #5: Low-Dose Naltrexone21:10 — Summary of All Five Steps22:00 — Invitation to Free ChallengeTo take the Save My Thyroid Quiz visit www.savemythyroid.com/quiz Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto' s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto's, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid? Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric's YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric's Graves' disease and Hashimoto's group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 ...
Subscribe to our channel: / @optispan Get Our Newsletter (It's Free): https://www.optispan.life/Dive into the future of longevity research with Dr. Ben Blue, CEO of Ora Biomedical. We explore how Ora's high-throughput "Wormbot" platform is conducting the world's largest unbiased search for longevity interventions, moving beyond the narrow focus on established pathways like mTOR.In this episode, we discuss:• The ambitious Million Molecule Challenge and why it could revolutionize the field.• Surprising discoveries already made, including molecules that outperform rapamycin.• Ora's strategic pivot to radiation resistance, with applications for astronauts, pilots, and human health.• How their data-driven approach is uncovering interventions for resilience against toxins and other stresses.• The journey from worm models to potential clinical trials and what's next for the company.Learn how Ora is scaling drug discovery to tackle aging and age-related diseases.https://orabiomedical.com/https://x.com/OraBiomedical / ora-biomedical-inc This video was produced by One Billion Media, an agency that specializes in YouTube virality for health brands and experts. Learn more about their work here:https://onebillionmedia.com/Timestamps00:00 – Intro01:13 – Welcome & Disclosure02:40 – Ora Biomedical & the Longevity Mission04:04 – How the Wormbot Was Born06:43 – Matt's Perspective on the Wormbot09:22 – Automating Lifespan Experiments at Scale12:29 – The Million Molecule Challenge15:03 – Success Stories from the Challenge16:10 – A Better mTOR Inhibitor Than Rapamycin19:05 – Ora's Molecule Beats Rapamycin20:08 – 60% Lifespan Extension Discovery24:03 – Ivermectin & Surprising Findings24:55 – From Longevity to Anti-Parasite Drugs31:09 – Hot Take: Discovery vs. Mechanism35:22 – The Million Molecule Challenge Database40:45 – Radiation Resistance: A New Focus44:57 – Space Travel & Longevity Medicine49:18 – Testing Resilience to Toxins & Stress56:54 – What Thousands of Tests Reveal About Aging Pathways01:00:41 – False Positives vs. False Negatives in Screening01:04:45 – Skin Health & Anti-Aging Potential01:07:59 – What's Next for Ora BiomedicalDISCLAIMER: The information provided on the Optispan podcast is intended solely for general educational purposes and is not meant to be, nor should it be construed as, personalized medical advice. No doctor-patient relationship is established by your use of this channel. The information and materials presented are for informational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment. We strongly advise that you consult with a licensed healthcare professional for all matters concerning your health, especially before undertaking any changes based on content provided by this channel. The hosts and guests on this channel are not liable for any direct, indirect, or other damages or adverse effects that may arise from the application of the information discussed. Medical knowledge is constantly evolving; therefore, the information provided should be verified against current medical standards and practices.More places to find us:Twitter: https://x.com/Optispan_IncTwitter: / mkaeberlein Linkedin: / optispan Instagram: / optispan_ TikTok: / optispan https://www.optispan.life/
In this episode Gabby welcomes Connie Zack, Co-founder of Sunlighten Saunas, for a conversation on the powerful connection between light therapy, longevity, and spiritual practice. Gabby shares how, for over a decade, her sauna has been a massive part of her healing journey—from moving through trauma recovery and major detoxification (like healing SIBO) to simply ensuring her nervous system is calm and regulated. Whether you're curious about detoxing from heavy metals or simply seeking a simple ritual to soothe your nervous system, this episode demystifies infrared therapy and explains why sitting in this "healing blanket" can lead to greater longevity and emotional wellbeing.CLICK HERE to save up to $2,200 + FREE shipping + FREE gift with purchase through December 5th with code GABBYIf you feel you need additional support, please consult this list of safety, recovery and mental health resources.Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week's episode is short, sharp, and designed to wake you up before the holiday cooking frenzy begins. Because the truth is, the most toxic part of your kitchen isn't the sugar, the butter, or the extra slice of pie… It's the stuff you never think about. In this solo episode, I'm breaking down the everyday kitchen toxins hiding in plain sight: your cookware, your storage, your oils, your plastics, and more. You'll learn: • The biggest holiday cooking toxins no one warns you about • What to ditch immediately (and what actually matters) • Why awareness is the first step to freedom, especially during the holidays This is your reminder: when you know better, you do better. And once you see these things, you'll never unsee them. If you're ready for a cleaner kitchen, safer food, and a less toxic home, this quick episode will give you the clarity you didn't know you needed. PS — If the message today resonated, and you're hungry for deeper truth around health, healing, and the medical narratives we've been sold… The waitlist for my Truth About Sickness event is officially open. If you want to understand health through a completely different lens, you'll want to be there. Join the waitlist → HERE
Hey Friend, f you've ever felt stumped by your hormones, like no matter what you try nothing seems to make sense, this new two-part podcast series is going to help you breathe again. This week on Functional Medicine for Christian Women, I'm breaking down the hormone puzzle in a way that's simple, Biblical, and actually makes sense. And spoiler:
Womanhood Wellness is where functional medicine meets feminine wisdom—guiding you to balance hormones, awaken libido, and prepare for pregnancy with intention. Join today.Why do some women who “do everything right” still struggle to get pregnant?There are five hidden fertility factors most doctors never mention, things like infections you can't feel but quietly sabotage your chances, how your immune system might be attacking instead of protecting, and what your nervous system has to do with conception.This episode is not another checklist of supplements or labs. It's a deeper look at what your body's really trying to tell you, and how to start listening.You'll Learn:[00:00] Introduction[02:31] The hidden infections silently impacting fertility and why your doctor might miss them[08:04] How autoimmunity quietly disrupts conception and what to test for[10:34] The surprising role of your nervous system in signaling whether it's safe to get pregnant[17:57] The feminine energy imbalance that blocks fertility[20:42] How toxin overload and poor detox pathways create a hidden barrier to conception[26:05] Where to find deeper support for uncovering your hidden fertility blocksResources Mentioned:Vibrant Wellness – Environmental Toxins Test | WebsiteFor a deeper dive, listen to our past episodes:#22 Detoxing Before Pregnancy | Spotify or Apple#112: Thriving with Hashimoto's | Spotify or Apple#99: Holistic Approaches to Fertility | Spotify or Apple#97: Mold and Fertility with Dr. Leslie Black | Spotify or Apple#66: How Feminism Has Influenced Our Modern Culture & Hormones | Spotify or Apple#62: Gut Health, the Microbiome, and Fertility | Spotify or AppleFind more from Dr. Leah:Dr. Leah Gordon | InstagramDr. Leah Gordon | WebsiteWomanhood Wellness | WebsiteFind more from Dr. Morgan:Dr. Morgan MacDermott | InstagramDr. Morgan MacDermott | WebsiteUse code HEALTHYMOTHER and save 15% at RedmondFor 20% off your first order at Needed, use code HEALTHYMOTHERSave $260 at Lumebox, use code HEALTHYASAMOTHER
You'd think ditching alcohol automatically makes you feel amazing, but what happens when it doesn't? Kate Yoder quit drinking expecting glowy skin and more energy. Instead, she was slammed with mysterious symptoms like acne, bloating, fatigue, anxiety, nausea, and sleepless nights. Why was she feeling so sick, when supposedly she was the healthiest she'd ever been? Turns out alcohol can leave the gut, liver, and drainage pathways overloaded for YEARS. Toxins build up. Trauma stores in your tissues. It's all connected. Kate – a longtime client, alum of the 5X certification program, and holistic health coach who created a beautiful business helping women heal after alcohol, shares her raw and honest journey with detoxification, liver healing, and the deeper self-awareness that helped her get to the root of her symptoms. This episode is packed with so many incredible lessons about listening to your gut and how to holistically thrive after alcohol. IN THIS EPISODE: How going alcohol-free exposed deeper layers of health issues for Kate, from acne and bloating to anxiety and fatigue Why persistent health complaints, like poor sleep and digestive problems, are often dismissed by doctors but may be your body's call for real healing The importance of foundational steps like blood sugar balancing, mineral-rich hydration, and opening drainage pathways to transform your energy Parasites, toxins, and the reality of hidden pathogens, plus practical advice to reset, from swapping out toxic products to resetting your nervous system health LINKS/RESOURCES MENTIONED Learn more about Kate Yoder Wellness, follow Kate on Instagram, and book a discovery call if you'd like to learn more about her 1:1 program, Healing Beyond Alcohol. If you know you're meant to help other people change their relationship with alcohol and achieve deep healing (along with their bigger dreams), be sure to get on the waitlist for the Empowered AF 5X Coach Certification Program – and get 5x certified as a world class alcohol-free empowerment coach, mindset coach, success coach, NLP practitioner, and hypnosis practitioner when applications open. Check out Euphoric the Club, the premier club for successful women who don't drink (and the women who are becoming them) where you can get access to all my alcohol-free programs and methodology, coaching, and trainings for only $62. Awarded the most empowering book in the sober curious genre, be sure to get your copy of Euphoric: Ditch Alcohol and Gain a Happier, More Confident You today and leave your review. Follow @euphoric.af on Instagram. And as always, rate, review, and subscribe so we can continue spreading our message far and wide.
In this episode of the Ancient Health Podcast, Dr. Thomas Levy breaks down for us how oxidative stress—driven by toxins, infections, and nutrient deficiencies—is the real driver of aging and disease. Liposomal vitamin C and glutathione can provide rapid relief, support autoimmune conditions, and restore cellular function by replenishing electrons the body loses to toxins. Dr. Levy also highlights how dental infections, especially root canals, can trigger inflammation throughout the body, making oral health essential for anyone dealing with chronic illness. The conversation covers everything from the role of B vitamins and niacin in energy and mental health to methylene blue, nutrient loss from processed foods, and his “Super 8” supplement protocol designed to fight oxidative stress. Dr. Levy discusses how: Toxins are the root of oxidation All disease patterns are caused by oxidation Root canals and disease are linked Liposomal's advantage over other nutrient delivery forms Dr. Levy's super 8 supplements for fighting aging and disease: Vitamin C — central antioxidant, reduces oxidative stress Magnesium — helps lower intracellular calcium (which otherwise increases oxidative stress) Vitamin D — part of his calcium-modulation groupVitamin K — works with D and magnesium to normalize calcium inside cellsNiacin / Niacinamide (Vitamin B3) — fuels the electron transport chain by boosting NAD, supporting ATP productionRiboflavin (Vitamin B2) — supports the ETC (flavin coenzymes)Coenzyme Q10 — critical electron carrier in mitochondrial energy productionMethylene Blue — can bypass parts of the electron transport chain to generate ATP efficiently Get 10% off LivOn Labs entire store of liposomal supplements with code MOTLEY at https://www.livonlabs.com/ Want more of the Ancient Health Podcast? Check out Doctor Motley's YouTube channel! ------ Follow Doctor Motley Instagram TikTok Facebook Website Follow Dr. Levy https://www.instagram.com/drthomaslevy/?hl=en https://www.tomlevymd.com/ tomlevymd@yahoo.com Buy Dr. Levy's book: The Only Cause of Disease: https://shorturl.at/inbjQ ------ * Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for modules full of his expertise and clinical wisdom on so many health issues, plus bring all your questions to his weekly lives! Explore it free for 15 days at https://www.doctormotley.com/15
Ever find yourself grinding harder and harder in your business… yet still feeling like you're not scaling fast enough, earning enough, or leading at the level you know you're capable of? Ever wake up feeling fine… but deep down you know you could feel way better? Like you're operating at 70% and wondering what it would take to hit that full-bodied, clear-minded, energized 100% again? In this packed conversation of The Happy Hustle Podcast, I sit down with detox coach, speaker, and founder of The Detox Blueprint, Adam Parker. After years of battling mystery symptoms, burnout, hormone crashes, anxiety, and losing his sense of identity, Adam rebuilt his entire health from the inside out through one powerful approach — detoxification. Today, he's on a mission to help over a million people reclaim their energy, clarity, and vitality by understanding how toxins affect the modern body and how to safely let them go. His work blends science, nature, practicality, and deep mindset mastery (shoutout to Bob Proctor!) — and the guy is truly living proof that healing is possible.In this episode, we walk through Adam's raw journey from London corporate burnout to becoming a global leader in detox education, and he breaks down the daily disciplines, overlooked fundamentals, and simple tools anyone can start using to feel better fast. And trust me we go deep into things most “health hacks” never touch: bile flow, binders, parasites, mineral depletion, modern environmental toxins, meat stock, castor oil packs, and even the art of slowing down to cook as a form of meditation and healing.Here are some of the big takeaways you'll get from this episode:Your body doesn't just “break down” — it's reacting to an environment it wasn't designed for. Healing starts by creating space, not adding more stuff.Daily detox disciplines (like binders, minerals, sweating, and liver support) can radically change your energy, digestion, hormones, and mental clarity.Minerals are the spark plugs of your metabolism — and most people today are chronically deficient without knowing it.Digestive issues? Joint pain? Low energy? Sluggish bile flow and liver congestion are often the hidden root cause.Parasites, toxins, and heavy metals aren't the enemy — they're symptoms of a deeper terrain issue. Clean the terrain, and the body finally gets to do its job.You don't need a 30-day cleanse to start feeling better — small nature-based actions stacked daily will move the needle massively.Adam also shares his favorite gut-healing foods, the power of meat stock, why most modern foods make us inflamed, how your environment shapes your health, and why reconnecting with nature (hello, camping trips!) is more than a luxury — it's a human necessity.If you've been feeling “off,” fatigued, inflamed, puffy, anxious, or like you're only scratching the surface of your potential, this convo is your sign to tune in. Adam brings clarity, wisdom, and so many actionable gems that you'll walk away ready to optimize your energy and show up as your best self in business and in life.Listen to the full episode now and start happy hustling your way to optimal health.What does Happy Hustlin mean to you? Adam says Happy hustling is doing things you love, being in service and just creating good energy for all. know, there's so many opportunities in this world for win-wins.Connect with Adamhttps://www.facebook.com/groups/thedetoxblueprinthttps://www.instagram.com/idealdayadam/https://www.linkedin.com/in/adamparker-uk/Find Adam on this website: https://youridealday.com/Connect with Cary!https://www.instagram.com/caryjack/https://www.facebook.com/SirCaryJackhttps://www.linkedin.com/in/cary-jack-kendzior/https://twitter.com/thehappyhustlehttps://www.youtube.com/channel/UCFDNsD59tLxv2JfEuSsNMOQ/featured Get a free copy of his new book, The Happy Hustle, 10 Alignments to Avoid Burnout & Achieve Blissful Balance https://www.thehappyhustle.com/bookSign up for The Journey: 10 Days To Become a Happy Hustler Online Coursehttps://thehappyhustle.com/thejourney/Apply to the Montana Mastermind Epic Camping Adventurehttps://thehappyhustle.com/mastermind/“It's time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!”Episode Sponsors:If you're feeling stressed, not sleeping great, or your energy's been kinda meh lately—let me put you on to something that's been a total game-changer for me: Magnesium Breakthrough by BiOptimizers. This ain't your average magnesium—it's got all 7 essential forms that your body needs to chill out, sleep deeper, and feel more balanced. I take it every night and legit notice the difference the next day. No more waking up groggy or tossing and turning all nightIf you're ready to sleep like a baby, calm your nervous system, and optimize your recovery, go grab yours now at bioptimizers.com/happy and use code HAPPY10 for 10% OFF.99 Designs- Need a killer logo, stunning website, or next-level brand design?Stop DIY-ing and start delegating like a boss with 99designs by Vista! Neurable- If you're looking to level up your focus, productivity, and mental wellbeing all at once, do yourself a favor and check out Neurable. You get a special hookup—just use the code HAPPY at checkout and get $100 off.
Tallow is a centuries-old secret that's making a comeback, and today we're pulling back the curtain on what really matters when it comes to what you put on your skin. In this episode, I'm joined by my good friend Sara from Willow Moon Farm, who makes the only tallow I trust on my face. We're getting real about why tallow is so controversial, what makes it so special, and why sourcing and transparency are everything. If you've ever wondered whether tallow is a miracle ingredient or just another fad, this conversation is for you.We dig into the nitty-gritty of what “tallow” actually means in the skincare world (spoiler: it's not as straightforward as you think). Sara shares her process for creating truly pure, nutrient-rich tallow—from hand-selecting beef suet at a regenerative farm to her meticulous rendering process. We talk about why most commercial tallow just doesn't cut it, and how hidden toxins and lack of transparency can make all the difference in your skincare routine.You'll also hear about our personal rituals, favorite products, and why handmade, small-batch skincare feels so much more special. If you're ready to rethink your skincare and get the inside scoop on what's really in that jar, you're in the right place!In today's episode, we're chatting about:The real story behind tallow and why it's so polarizingHow to spot high-quality, truly clean tallow (and what to avoid)The importance of transparency and sourcing in skincareOur favorite ways to use tallow and other nourishing ingredientsWhy supporting regenerative, local farms matters for your skin—and the planetEpisode Resources:Shop Willow Moon Farm HERE (code WENDY10 for 10% off)Follow Sara on InstagramRead the full shownotes
The All Local Afternoon Update for Monday, November 24 2025
In this episode, host Dr. Kristine Smith speaks with Mr. James Bates. They discuss the recently published Original Article: “A Phase 1 Research Trial to Evaluate the Safety and Effectiveness of Intranasal Botulinum Toxin Type A Spray for Patients With Rhinitis.” The full manuscript is available in the International Forum of Allergy and Rhinology. Listen […]
1. Holistic Health vs. Conventional MedicineThe limitations of the mainstream medical systemWhy people are getting sicker despite more access to pharmaceuticalsThe importance of digging into root-cause healing rather than symptom suppression2. Toxins, Environment & Modern Lifestyle StressorsChemicals in food, water, and daily productsHow environmental exposures contribute to chronic illnessThe rising toxic load people face in modern life3. Stress, Fear & Mental/Emotional HealthThe impact of chronic stress on physical healthHow fear, chaos, and emotional instability affect the bodyThe increasing connection between anxiety, panic, and physical symptoms4. The Mind–Body–Spirit ConnectionHow spiritual life impacts physical well-beingThe importance of grounding, prayer, and emotional stabilityWhy healing must address all three areas5. Immune Health & InflammationWhat suppresses the immune systemHow lifestyle and environment weaken immunityRoot-cause immune dysfunction vs. treating symptoms6. Nutrition & Food QualityProblems with the modern food systemProcessed vs. whole foodsHow food contributes to inflammation and disease7. Personal Responsibility in HealthTaking ownership for your health choicesBecoming educated instead of blindly trusting institutionsWhy proactive living produces better results than reactive medicine8. Family Health & Generational WellnessModeling health for childrenBreaking generational cycles of sicknessCreating a culture of wellness in the home9. Lifestyle Essentials for Better WellbeingRest, breathing, movement, sunlightThe importance of detoxificationCreating rhythms that support long-term healthTo find out how we can help you on your health journey, book a free 15-minute Discovery Call with one of our New Client Coordinators! Click the link: https://www.spiritofhealthkc.com/discoverycall For more health tips and information visit: https://www.spiritofhealthkc.com/To buy natural health supplements visit: http://store.spiritofhealthkc.com Facebook: https://www.facebook.com/SpiritofHealth/ Instagram: https://www.instagram.com/spiritofhealthkc/ Pinterest: https://www.pinterest.com/spiritofhealthkc/YouTube: https://www.youtube.com/channel/UCwRcNSxR3kMYi9wP8OmxlQQ Spotify: https://open.spotify.com/show/7yfBBUjWKk3yJ3auK71O7H?si=295c77ed21f14568&nd=1&dlsi=af01c00121ed4aed
Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Michelle: Hi Dr. Cabral, I started the para Support protocol this morning. I had 16 ounces of warm, lemon & hydrogen water upon waking and a half hour later took 2 of the Proteolytic enzymes on an empty stomach and about a half hour later I drank a cup of coffee with a teaspoon on ghee (my regular routine water first and coffee 20 min later). Shortly, there after I got extremely nauseous over the next several hours. I'm in overall good health and have taken many supple Adam: Hey Dr. Cabral, I am 15 years old and weigh 160 pounds. I am 5ft 10 and a half and I have been working out for 3 years and have always tried to have a healthy lifestyle. I have recently been interested in taking supplements to support muscle building and overall health. What supplements, vitamins, and minerals do you recommend for someone of my age? Thank you for all that you do, God Bless. Taruna: I have been diagnosed with oral lichen planus for 5 years now. I have been on anti inflammatory diet but keep getting flares. Using hydroxychloroquine now, and steroids on and off for flare. Want to get your opinion Tricia: Hi Dr Cabral, I just listened to your podcast this morning with Dr. Axe and Jordan Rubin. I enjoyed it thoroughly and did purchase the book. The one thing they mentioned that I do wrong is I love shellfish. I live in MD so I do have crabs but not frequently. In general I do eat shrimp once a week and scallops once or twice a week. Can you give me your thoughts on if we need to remove scallops? I read they aren't scavengers. I do your quarterly detox. Would you recommend I do your parasite protocol and how often? Interested in your opinion and advice how to offset the toxins from shellfish. I can't give it up totally. Thank you! Kai: Hello! Thank you for all you do. I am currently finishing up my IHP Level 2 and I'm excited to help people! Im 3 months postpartum and dealing with Hidradenitis Suppurativa (HS). It's a bummer to say the least. I eat organic, lots of veggies, pasture-raised beef etc. I do occasional dairy and sourdough. I also love the Equilife DNS! I'd like to do a detox as soon as I'm done breastfeeding. What test would you reccomend to figure out whats going on with the HS- please note I am a bit on a budget! Thank you! Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions! - - - Show Notes and Resources: StephenCabral.com/3578 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
On this episode of Vitality Radio, Jared continues his deep dive into one of the most overlooked health threats of our time: endocrine-disrupting chemicals. If you haven't listened to Part 1 yet, hit pause and go back — the two episodes build on each other, and the full picture will make far more sense when heard in order.Here, we shift from identifying the problem to showing you how to clear it from your system naturally. This episode breaks down the detoxification phase of the long-awaited Endocrine Detox Protocol — built around four targeted formulas designed to support receptor clearance, liver pathways, gut integrity, and calcium balance to support healthy hormone signaling.If you've been struggling with stubborn symptoms, slow progress, or hormone fluctuations despite “doing everything right,” this episode will help you understand what's been missing — and how to finally address the upstream causes that matter.Products:LiverVitalityEndoCleanseBack On TractVital D3/K2 High PotencyVital D3/K2Magnesium BisglycinateAdditional Information:#588: The Hidden Epidemic Part 1: How Endocrine Disruptors Are Hijacking Your Health#507: Comprehensive Digestive Support to Get Your Gut ‘Back On Tract'!#565: D3, K2, Boron, and Silica: The Ultimate Synergy for Bones, Hormones, Arteries, and More!#258: Your Magnesium User's GuideVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.
Alzheimer's is optional. Yes, optional. Cognitive decline is not an inevitable part of aging. Your body is sounding the alarm long before a memory test catches it. The mainstream system just isn't listening. Dr. Bredesen shares the exact protocol that's showing unprecedented results in clinical trials - helping patients reverse cognitive decline and restore brain function. This isn't wishful thinking - it's backed by published research and real patient outcomes. The future of brain health isn't in a pill that slows decline - it's in addressing the root causes BEFORE symptoms begin. Alzheimer's prevention is real. Your brain health is too important to leave to chance. Watch now to discover how you can protect your most valuable asset - your mind. Looking to become a client? Join Dr. E's waiting list here: drefratlamandre.com/waitinglist Check us out on social media: drefratlamandre.com/instagram drefratlamandre.com/facebook drefratlamandre.com/tiktok #functionalmedicine #drefratlamandre #medicaldisruptor #NPwithaPHD #nursepractitioner #medicalgaslighting [00:00:00] Alzheimer's is becoming optional [00:07:00] Root causes of cognitive decline [00:10:00] Toxins and mold exposure [00:14:00] Blood biomarkers explained [00:42:00] Introduction to “The Ageless Brain” Learn more about your ad choices. Visit megaphone.fm/adchoices
Hey Friend, Today's episode is one so many Christian women have quietly asked for, and I finally decided it was time to bring it into the light. I just released a brand-new podcast episode The Sex Episode! It's honest, gentle, and based on truth. If you've ever struggled with shame around your body, your story, or intimacy within marriage… this conversation will give you language, compassion, and hope. Inside the episode, we talk about: Why shame shows up in our bodies How our past experiences shape our view of intimacy The difference between cultural narratives and biblical truth What healing can actually look like for Christian women This is one of those episodes that many women will listen to in the car or on a walk with headphones in, just to have a safe space to think and breathe. In grace + health, Lacy Lain Before you go…
Find the full show notes on Dr. Aimee's site: https://www.draimee.org/the-preconception-revolution-a-science-backed-path-to-your-fertility-and-generational-health-with-guest-dr-ann-shippy Welcome to another episode of The Egg Whisperer Show! I'm thrilled to bring you a conversation that could change the way you think about fertility and family health. My guest is Dr. Ann Shippy, a board-certified functional medicine physician and author of "The Preconception Revolution: A Science-Backed Path to Fertility and Generational Health." With nearly two decades of clinical experience, Dr. Shippy shares her personal journey from engineering to medicine, and how her own fertility challenges inspired her to empower future parents with the latest research in epigenetics, environmental health, and functional medicine. In this episode, we cover: Dr. Ann Shippy's personal fertility story and what led her to write "The Preconception Revolution" The science of epigenetics and how preconception choices impact generational health The BIRTH framework: Believe, Introspect, Renew, Thrive, and Hope The impact of environmental toxins (like plastics, pesticides, and mold) on fertility and how to reduce exposure The importance of nutrition, blood sugar regulation, and the microbiome for both men and women Why men's preconception health matters just as much as women's Practical steps for detoxification and testing for toxins The effects of alcohol, marijuana, and other substances on fertility Encouragement for anyone feeling overwhelmed by the process Resources: Dr. Ann Shippy's book: The Preconception Revolution Dr. Ann Shippy's website: annshippymd.com Every Baby initiative: everybabywell.com Mold resources: shippymd.com/mold Toxin and plastics testing: Great Plains Laboratory (gpl4u.com), Mosaic Diagnostics (mosaicdx.com), Vibrant Laboratories (vibrant-wellness.com) Subscribe to The Egg Whisperer Show on YouTube and Spotify
Review of Tablets & Toxins as an ACLS H &T reversible causes of cardiac arrest with some specific, commonly encountered examples.The majority of toxins don't have a specific antidote. There are a few toxins for which we have emergency interventions and ACLS providers should be familiar with.Reviewing the patient's medical history for indicators that may lead us to suspect a tablet/toxin cause of cardiac arrest.Administration of Narcan for suspected narcotics overdose following the Opioid Associated Emergency algorithm.Other common ACLS Tablet Toxin scenarios with possible treatments.Medications commonly used to treat specific toxins that are regularly stocked on crash carts or carried in EMS med bags.ACLS providers that suspect a specific toxin should consult with their Pharmacy or call Poison Control for treatment directions.Good luck with your ACLS class!Links: Buy Me a Coffee at https://buymeacoffee.com/paultaylor Free Prescription Discount Card - Get your free drug discount card to save money on prescription medications for you and your pets: https://nationaldrugcard.com/ndc3506/Pass ACLS Web Site - Other ACLS-related resources: https://passacls.com@Pass-ACLS-Podcast on LinkedIn Poison Myths and Misconceptions on The Pharmacists Voice podcast:https://www.thepharmacistsvoice.com/podcast/poison-myths-and-misconceptions-discussion-part-1-of-5-with-angel-bivens-rph-and-wendy-stephan-phd/
Allison Evans' journey began when her period disappeared in middle school. She was later diagnosed with PCOS, told she'd never get pregnant naturally, and prescribed birth control to “fix” it. Years later, she proved the opposite—healing her hormones and restoring her fertility through food, lifestyle changes, and a radical shift in how she viewed “clean.”In this conversation, we explore the power of removing toxins from our homes and our minds, and how choosing a toxin-free lifestyle isn't about fear—it's about empowerment.In this episode you'll learn:* How to detox your life without fear* The power of mindset in healing* What to know about non-stick pans and other household items* The truth about synthetic fragrances* What makes a home truly clean* And more…Allison Evans is the co-founder of Branch Basics, a wellness brand dedicated to creating non-toxic cleaning products held to the highest standards of safety and transparency. After overcoming her own health challenges, Allison has become a trusted voice in the wellness space, helping people rethink what “clean” really means and empowering others to create healthier homes and lives.This episode is brought to you by Beeya:* If you or anyone you know have been struggling with hormonal imbalances and bad periods, go to https://beeyawellness.com/free to download the free guide to tackling hormonal imbalances and to learn more about Beeya's seed cycling bundle.* Plus, get $10 off your order by using promo code BEHINDHEREMPIRE10.You can listen to our first conversation with Allison where we talk about building Branch Basics here:* https://www.behindherempire.com/episode/allison-evansFollow Yasmin: * Instagram: https://www.instagram.com/yasminknouri/* Stay updated & subscribe to our newsletter: https://www.behindherempire.com/Follow Branch Basics: * Instagram: https://www.instagram.com/branchbasics/* Website: https://branchbasics.com/ Hosted on Acast. See acast.com/privacy for more information.
In this episode, Lindsay Dahl, Chief Impact Officer at Ritual and a 20-year environmental health advocate, discusses how toxic chemicals enter our products and supplements, and shares actionable advice for consumers. Lindsay highlights the real health and environmental threats posed by chemical pollution, teaches listeners how to differentiate between clickbait and scientifically backed information on social media, and provides tips on shopping for safe and effective supplements. With her extensive experience in environmental health advocacy and policy, Lindsay has helped pass over 30 state and federal laws aimed at reducing toxic chemicals in consumer products. She is also the author of 'Cleaning House: The Fight to Rid our Homes from Toxic Chemicals.' Want to watch this episode on YouTube? Click here. Subscribe if you'd like to catch all new episodes live and participate with our guests directly. Want to learn more about becoming an FDN? Go to fdntraining.com/resources to get our best free workshops and mini-courses! Where to find Lindsay Dahl: Website: lindsaydahl.substack.com Instagram: @lindsay_dahl Facebook: @lindsay.k.dahl LinkedIn: @lindsay-dahl
Get My Brand Masterlist https://drchristiangonzalez.com/best-brands-form-2-2/ Get My Green Powder Masterlist https://drchristiangonzalez.com/green-powder-pdf-claim-form/ Episode Description Green powders are everywhere, but most of them are toxic dust with a health halo. Out of 25 green powder companies Dr. Christian Gonzalez investigated, only 6 proved they're actually safe to drink. The rest? 19 companies completely ignored basic safety questions. That means the majority of green powders flooding your feed can't even prove they're free of heavy metals, pesticides, mold, or glyphosate. Green powders promise detox, energy, and vitality. But when they're grown in contaminated soil or processed with high heat, they can do the exact opposite—bioaccumulating toxins in your brain, liver, kidneys, and bones. The very systems you're trying to protect become the targets. Without third-party testing and certificates of analysis, you have no idea what you're actually scooping into your morning routine. And your nervous system is paying the price. In this episode, Dr. G exposes which major wellness brands refused transparency and reveals the only 6 green powder products worth your money in 2025: • Why do greens like spirulina and chlorella absorb heavy metals like lead, arsenic, and cadmium? • Which green powder companies provided full certificates of analysis? • How does processing (freeze-dried vs. heat-dried) destroy up to 70% of nutrients? • What role do green powders play in detoxification, gut health, and mitochondrial function? Timestamps: 0:00 - Intro 1:11 - The Hidden Dangers: Heavy Metals & Toxins in Green Powders 3:24 - How Companies Hide Contamination with Flavoring 6:09 - Certificate of Analysis: The One Test That Matters 7:09 - 19 Brands Failed Basic Safety Questions 8:55 - Dr G Approved Brands 16:55 - Final Verdict
Our bodies hold onto trauma, toxins, and pain for biological reasons—not willpower. Dr. Aimie Apigian shares her bathtub breaking point and the 3-phase Biology of Trauma® framework that changed everything: how to prepare, open channels, and safely release what our nervous systems have been protecting us from. After her third collarbone break in a 2017 car accident, Dr. Aimie found herself back in depression, chronic fatigue, and developing chronic pain—despite years of therapy and functional medicine work. Crying in a bathtub, she realized her body wasn't broken; it was scared to let go. This episode reveals her discovery of the hidden connection between emotional toxins, psychological toxins, and biochemical toxins—and why our nervous systems hold on to all three. You'll learn the exact six-step process that moves through preparation, opening drainage pathways, and active release, plus why forcing detoxification before our bodies feel safe makes symptoms worse, not better. This framework bridges somatic healing, nervous system regulation, and functional medicine for both individuals struggling with stored trauma and practitioners helping clients who feel stuck. Whether we're dealing with chronic pain, autoimmunity, insomnia, or anxiety that won't shift, or we're therapists or health professionals seeking trauma-informed approaches, this episode explains how to create a biology of letting go. Dr. Aimie shows us how to work with our bodies' protective wisdom instead of fighting against it—so we can finally experience the freedom, authenticity, and healing our nervous systems have been waiting to feel safe enough to allow. In this episode you'll learn: [03:32] Why Your Body Holds On: The relationship with the past that serves survival and the parts that aren't ready to let go [07:00] The Body Trauma Loop: Nervous system pattern of looping between stress and overwhelm that keeps you stuck holding on [12:37] Holding On to Regrets: How regret creates bracing and collapse in the body and why it's one of the hardest things to release [14:58] When Life Didn't Go as Supposed: The deep sadness of holding on to how things were meant to be instead of what is [19:21] The Biggest Myth About Letting Go: Why letting go isn't a decision you make but a biology your body needs to feel safe enough to create [20:33] Three Types of Toxins We Hold: Emotional toxins, psychological toxins, and biochemical toxins all accumulate the same way in your body [23:32] Why Bodies Hold Biochemical Toxins: When you have a biology of holding on emotionally, you also hold mold, metals, parasites, and environmental toxins [28:00] Three Phases of Letting Go: Preparation, opening channels, and deep cleaning—why skipping preparation makes everything worse [31:52] What Happens When You Detox Wrong: Fatigue, mood issues, sleep problems, and brain fog all worsen when deep cleaning happens without open channels [34:11] The Six-Week Process: Creating safety, building support, working with breath, pacing the release, feeling emotions, and active detoxification [38:45] Opening Drainage Pathways: Why poop, pee, and sweat matter for letting go and how constipation keeps trauma stuck [41:00] Always Do Phases One and Two: Why you should always be resourced with open channels even when not actively detoxifying Main Takeaways: Letting Go is Biology, Not Decision: Your body holds on because it doesn't believe letting go is safe yet, not because you lack willpower or haven't decided to move forward with your mind Emotional and Biochemical Toxins Connect: When you hold emotional toxins from regrets and psychological toxins from limiting beliefs, your biology also holds biochemical toxins like mold, heavy metals, and parasites The Body Trauma Loop Keeps You Stuck: Nervous systems that loop between stress and overwhelm without reaching calm aliveness create a biology of holding on rather than releasing Deep Cleaning Without Preparation Retraumatizes: Doing intensive trauma work or detoxification before opening your channels and creating safety brings pain to the surface without allowing it to leave, making symptoms worse Regrets Create Bracing and Collapse: Holding on to regrets shows up as simultaneous bracing in shoulders and collapse in chest and heart, demonstrating how past pain lives in present body Dysregulation Multiplied by Time Becomes Chronic Conditions: Twenty years of nervous system dysregulation creates autoimmunity, chronic pain, and long-haul syndromes through accumulated toxin burden that body won't release Three Phases Must Follow Sequence: Preparation creates safety, opening channels allows ventilation, and deep cleaning releases what's ready—skipping steps or reversing order causes more harm than healing Always Resource and Keep Channels Open: Even when not actively detoxifying, you should always be doing phases one and two to prevent accumulation and stay ready for life's hard experiences Notable Quotes: "If it makes you sick 20 years later, that wasn't stress—that was trauma. You see childhood through adult eyes now, but that's not how you lived it." "Trauma becomes our biology. Then our biology blocks our healing, joy, and authenticity." "The more emotional toxins we hold, the more biochemical toxins our body holds—mold, plastics, heavy metals, parasites." "Deep cleaning without release retraumatizes us. We surface the trauma but don't let it leave. It makes things worse." "Once we recognize we're holding on, the choice becomes clear: stay small and safe, or let go safely and live freely." Episode Takeaway: Letting go isn't about willpower—it's biology our nervous system needs to feel safe to create. When we hold emotional toxins, our body creates a biology of holding on. That same biology holds biochemical toxins: mold, heavy metals, parasites. Our bodies don't distinguish between toxic emotions and toxic chemicals. Both require the same three-phase process to release safely. Preparation creates safety so our nervous system considers letting go. Opening channels provides ventilation so what surfaces can actually leave. Deep cleaning happens last because without preparation, pain surfaces with nowhere to go. This is why intensive trauma work or aggressive detox makes fatigue, mood, and pain worse. The key insight: always do phases one and two, even when not actively detoxifying. Keep our drainage pathways open to prevent accumulation. When we're emotionally or physically constipated, toxins build up instead of moving through. Letting go becomes a way of being—creating a biology that releases rather than holds on. Resources/Guides: Visit biologyoftrauma.com for more resources on the Biology of Trauma® framework The Biology of Trauma book - Available now everywhere books are sold. Get your copy Foundational Journey - If you are ready to create your inner safety and shift your nervous system, join me and my team for this 6 week journey of practical somatic and mind-body inner child practices. Lay your foundation to do the deeper work safely and is the pre-requisite for becoming a Biology of Trauma® professional. Related Episodes: Episode 1: What Professionals Need to Know About the Chronic Freeze Response with Dr. Peter Levine Episode 57: ACEs: How the Body Holds and Hides Pain with Dr. Vincent Felitti our host: Dr. Aimie Apigian, double board-certified physician (Preventive/Addiction Medicine) with master's degrees in biochemistry and public health, and author of the national bestselling book "The Biology of Trauma" (foreword by Gabor Maté) that transforms our understanding of how the body experiences and holds trauma. After foster-adopting a child during medical school sparked her journey, she desperately sought for answers that would only continue as she developed chronic health issues. Through her practitioner training, podcast, YouTube channel, and international speaking, she bridges functional medicine, attachment and trauma therapy, facilitating accelerated repair of trauma's impact on the mind, body and biology. Disclaimer: By listening to this podcast, you agree not to use this podcast as medical, psychological, or mental health advice to treat any medical or psychological condition in yourself or others. This podcast is for informational and educational purposes only and does not constitute professional advice, diagnosis, or treatment. Always consult your own physician, therapist, psychiatrist, or other qualified health provider regarding any physical or mental health issues you may be experiencing. Comment Etiquette: I would love to hear your thoughts on this episode. Please share and use your name or initials so that we can keep this space spam-free and the discussion positive
SPONSORS: 1) RIDGE: Take advantage of Ridge's Biggest Sale of the Year and GET UP TO 47% Off by going to https://www.Ridge.com/JULIAN #Ridgepod 2) TRUE CLASSIC: Upgrade your wardrobe and save on @trueclassic at https://trueclassic.com/JULIAN ! #trueclassicpod PATREON: https://www.patreon.com/JulianDorey (***TIMESTAMPS in description below) ~ Steven Robinson is the Editor-in-Chief of the Maine Wire. Robinson has previously worked as an Executive Producer for the Howie Carr Show and Barstool Sports' Kirk Minihane Show. Over the past few years, he has tirelessly worked to expose the Chinese Cartels' grip over Maine. STEVEN'S LINKS: X: https://x.com/BigSteve207 X: https://x.com/TheMaineWire SUBSTACK: https://robinsonreport.substack.com The Maine Wire: https://www.themainewire.com High Crimes Documentary: https://tuckercarlson.com/high-crimes FOLLOW JULIAN DOREY INSTAGRAM (Podcast): https://www.instagram.com/juliandoreypodcast/ INSTAGRAM (Personal): https://www.instagram.com/julianddorey/ X: https://twitter.com/julianddorey JULIAN YT CHANNELS - SUBSCRIBE to Julian Dorey Clips YT: https://www.youtube.com/@juliandoreyclips - SUBSCRIBE to Julian Dorey Daily YT: https://www.youtube.com/@JulianDoreyDaily - SUBSCRIBE to Best of JDP: https://www.youtube.com/@bestofJDP ****TIMESTAMPS**** 00:00 – Intro 01:26 – Breaking News, Nashville Trip, W33d Loopholes, Chinese Cartels, Human Tr@fficking 11:26 – Cover-Ups, "Indentured Slavery" Lucas Sirois, Johnny Wu, Chinese Border Crossings 24:34 – Fort Fairfield Case, Jennifer Fay Case, Steve Background, “Organ Harvester Turned Grower” 39:33 – 300+ Properties in Maine, Chinese Restaurant Ties, Triads, CCP Influence on Nationals 51:33 – CEFC, Fake Principals, Cannabis Licenses Approved Anyway, Maine Law Can't Keep Up 01:05:36 – $1-5M/Month Grow Houses, Laundering W33d, Exporting to China, Vape Smuggling 01:16:27 – CCP Tactics, Investigative Hurdles, Profiling Pushback, Obvious Red Flags 01:27:01 – CCP Consulate Links, WeChat Shield, Property Purchase Patterns, Quantic Bank, CDFI 01:35:33 – Weak Prosecutions, Fake IDs via NY DMV, Chemical Waste, Olivia Nuzzi RFK Jr Memoir 01:49:28 – 1llegal Toxins in Somerset, Tyson's THC-p, H3mp Loopholes, THC-p Dangers 02:01:27 – Educating New Users, Regulatory Mess, Legal Operators Struggling 02:11:27 – $10B Market Surprise, OK Cannabis Boom, $150B Black Market, Global Overflow 02:26:40 – Cartel Escalation, Vi0lence Warning, Let the Work Speak 02:38:52 – 7OH, Kratom, Gas Station Her0ine Street Users vs. Novices, Narc@n & 7OH Vapes 02:53:27 – Reverse 0pium War, State-Backed Crime, Chemical Warfare via 7OH 03:06:57 – CBD Chains Pushing 7OH, 7 Hope Alliance, Invisible Industry 03:10:04 – Steve's Work CREDITS: - Host, Editor & Producer: Julian Dorey - COO, Producer & Editor: Alessi Allaman - https://www.youtube.com/@UCyLKzv5fKxGmVQg3cMJJzyQ - In-Studio Producer: Joey Deef - https://www.instagram.com/joeydeef/ Julian Dorey Podcast Episode 354 - Steven Robinson Music by Artlist.io Learn more about your ad choices. Visit podcastchoices.com/adchoices
Welcome back to this week's Friday Review where I can't wait to share with you the best of the week! I'm looking forward to reviewing: Anti-Fungal Wipes (product review) Hidden Toxins & Dish Soap (research) Hot Shower & Sleep (research) For all the details tune into this week's Cabral Concept 3563 – Enjoy the show and let me know what you thought! - - - For Everything Mentioned In Today's Show: StephenCabral.com/3563 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
What are the most common chronic infections that women may be struggling with, and what can be done about them? In this episode, I'm joined by Dr. Jaban Moore. We dig into how parasites, mold, and heavy metals silently disrupt your hormones, energy, and brain health—and what real detoxing actually looks like. You'll learn why annual testing isn't enough, how to build a toxin-resistant lifestyle, and why nervous system regulation is just as important as any supplement. Dr. Moore is a former athlete turned functional medicine doctor who helps clients overcome chronic infections, toxic overload, and burnout. He has made it his mission to help others heal naturally and feel strong again through detoxing, gut repair, and nervous system balance. What you'll learn: (01:27) How Dr. Moore's personal battle with Lyme disease led him into functional medicine. (06:32) Why toxins and infections can cause early menopause symptoms. (09:11) How parasites, viruses, and mold spread. (14:44) How the organic acid test reveals your energy, detox, and microbiome health. (19:32) The surprising prevalence of parasites and how they mimic common GI and hormonal symptoms. (33:16) How to perform a parasite cleanse safely using herbal and detox support. (38:50) Why detoxing is a lifestyle, not a quick fix. Love the podcast? Here's what to do: Subscribe to the podcast. Leave a review. Text a screenshot to me at 813-565-2627 and wait for a personal reply because your voice is so important to me. Want to listen to the show completely ad-free? Go to http://subscribetojj.com Click “TRY FREE” and start your ad-free journey today! When you're ready, enjoy the VIP experience for just $4.99 per month or $49.99 per year (save 17%!) Full show notes (including all links mentioned): https://jjvirgin.com/jaban Learn more about your ad choices. Visit megaphone.fm/adchoices