Podcasts about toxins

Poisonous chemical, often a protein, produced by an organism

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Best podcasts about toxins

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Latest podcast episodes about toxins

The Art of Being Well
Trauma, Toxins & Spiritual Curses: The Truth About “Mystery Illnesses” | Dr. Jessica Peatross

The Art of Being Well

Play Episode Listen Later Jun 12, 2025 60:40


Dr. Will Cole is joined by board-certified internal medicine physician turned integrative medicine pioneer, Dr. Jessica Peatross. In this powerful conversation, they unpack the most overlooked root causes of chronic illness, including mold toxicity, Lyme disease, parasites, and stealth infections. Dr. Peatross also shares her personal story of leaving conventional medicine, the patient gaslighting she witnessed as a hospitalist, and how she's empowering others to take their healing into their own hands. For all links mentioned in this episode, visit www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Right now LMNT is offering a free 8-count Sample Pack of their most popular drink mix flavors with any purchase. This is a great way to find your favorite LMNT flavor, or share with a friend. Get yours at DrinkLMNT.com/artoeingwell.If you're ready to truly nourish your skin and body from within, Pique is offering 20% off plus a FREE rechargeable frother and glass beaker with my exclusive link: Piquelife.com/WillCole. Head to MANUKORA.com/WILLCOLE to save up to 31% plus $25 worth of free gifts with the Starter Kit.Listeners can get my exclusive 25% discount off their first order at cowboycolostrum.com using code WILLCOLE, and trust me, your taste buds and microbiome will be thanking you. Take proactive care of your health and head to OPositiv.com/WILLCOLE or enter WILLCOLE at checkout for 25% off your first purchase.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Root Cause Medicine Podcast
The Ageless Brain: Dr. Dale Bredesen on Preventing Cognitive Decline

The Root Cause Medicine Podcast

Play Episode Listen Later Jun 12, 2025 61:03


In this episode of the Root Cause Medicine Podcast, Dr. Kate Kresge sits down with neurologist and bestselling author Dr. Dale Bredesen to challenge everything we think we know about brain aging. Dr. Bredesen shares why age-related cognitive decline is not just treatable but in many cases preventable—and even reversible. Drawing on decades of lab research and clinical success, he outlines the root causes of cognitive decline and introduces the listener to the "cognoscopy," a powerful tool for early detection. With practical, science-backed insights on inflammation, insulin resistance, environmental toxins, and the emerging brain microbiome, this is a masterclass in 21st-century brain health. You'll here them discuss: - Why cognitive decline is often preventable—and sometimes reversible - The three key drivers of cognitive decline: inflammation, energy deficit, and toxicity - How to use the "cognoscopy" to catch signs of dementia early - The role of the brain's microbiome and oral health in neurodegeneration - Why mold, metals, and mycotoxins are underestimated threats - New blood biomarkers like pTau217, GFAP, and NFL - Supplements that support brain health, including magnesium threonate and omega-3s - How to tailor treatment using functional lab testing and wearables - Stories of patient recovery—and what makes the difference Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

KPFA - Letters and Politics
Serial Killers & Toxins: The Correlation

KPFA - Letters and Politics

Play Episode Listen Later Jun 11, 2025 21:31


Guest: Caroline Fraser is the author of Prairie Fires: The American Dreams of Laura Ingalls Wilder, which won the Pulitzer Prize as well as the National Book Critics Circle Award, the Heartland Prize, and the Plutarch Award for best biography of the year.  She is also the author of God's Perfect Child: Living and Dying in the Christian Science Church, and her latest Murderland: Crime and Bloodlust in the Time of Serial Killers. The post Serial Killers & Toxins: The Correlation appeared first on KPFA.

Live Unrestricted
Confused About Sugar, Toxins, or What's “Healthy”? Here's the Real Issue

Live Unrestricted

Play Episode Listen Later Jun 11, 2025 33:59


Ever find yourself spiraling down a rabbit hole of health advice? One second you're just trying to enjoy a little dessert and the next, you're wondering if sugar is slowly poisoning you and if you should throw out all your plastic Tupperware.Yeah... been there.In this episode, we're diving into what's really underneath all the second-guessing, food guilt, and decision paralysis that comes with trying to “eat healthy” in today's world.We'll explore:How to tell if your food and health decisions are rooted in fear or self-trustThe sneaky perfectionism that keeps you feeling stuckWhat it looks like to live in the gray (aka: balance) instead of swinging between extremesReal talk on sugar, toxins, and the pressure to “do it all right”How to make empowered, sustainable choices- without the overwhelmIf you're ready to ditch the confusion and start trusting your body, your wisdom, and your choices- this one's for you.✨ Grab your spot for my free workshop: How To Stop Feeling Obsessed With Food to start healing today!

The Detox Dilemma
The Top 25 Toxins to Avoid in 2025!✨Ep. 118

The Detox Dilemma

Play Episode Listen Later Jun 10, 2025 16:32 Transcription Available


Things change too quickly to be using an outdated list of ingredients to avoid! In today's episode, I'm breaking down the brand new 2025 update to my most popular freebie - the Top 25 Toxins to Avoid guide. After a year of feedback from my Toxin Free in Three students and watching new trends emerge in the beauty industry, I've made crucial updates that every clean living enthusiast needs to know about.The biggest changes include a new UV sunscreen ingredient that's sneakily appearing in "all mineral" products, an expanded "use with caution" list that addresses bio-individual needs, and a completely new section on microplastics and liquid plastics! But this isn't just about adding more ingredients to avoid. It's about creating a more nuanced, practical approach to clean living that doesn't rely on fear-mongering or clickbait. Most importantly, I'm addressing the core issue plaguing the non-toxic space: the lack of clear standards and informed consent. In today's episode, we're chatting about: • The new UV sunscreen ingredient appearing in "clean" products (and why it matters) • Why some ingredients deserve caution but not complete avoidance • The truth about microplastics in cosmetics and their real impact • How to practice discernment in the fear-based clean beauty space • Why informed consent should be the foundation of your clean living journeyMentioned in this episode:Wyld Notes Get 10% off Wyld Notes Botanical Perfume: https://wyldnotes.com/discount/WENDY10?ref=KathrynOstapuk

Functional Medicine for Women
108. How Inflammation, Toxins, and Stress Wreck Your Hormones - Look Inside the 3-Day Workshop for Exhausted Career Women

Functional Medicine for Women

Play Episode Listen Later Jun 10, 2025 31:44


Hey Friend, If you're tired of trying every solution and still feeling stuck in a cycle of fatigue, hormone imbalances, anxiety, or unexplained symptoms, I've created a podcast episode just for you. I break down the chronic issues that keep so many women feeling exhausted and out of control. This episode explores the hidden disruptors—like chronic inflammation, toxins, and stress—that throw our bodies off balance. More importantly, I'll show you how a functional health approach can help solve the puzzle, equipping you with tools for true, lasting change. Our latest podcast episode dives into the proven 6-month framework we use in my Functional Hormone Reset Program. Learn how we work to reset your body, personalize your health, and help you develop a long-term plan for a thriving life. If you're ready to start addressing root causes instead of just managing symptoms, tune in! In health, Lacy Lain Before you go… ✨ Join The Functional Hormone Reset Today!If your hormones feel out of control and you don't know where to start, this is for you! I'll walk you through:✔️ The right labs to ask for✔️ What your symptoms are really telling you✔️ How to start balancing your health naturally You can join right here! Have questions? Send me a VideoAsk

NTD Evening News
NTD Evening News Full Broadcast (June 8)

NTD Evening News

Play Episode Listen Later Jun 8, 2025 44:10


Protests over immigration policy are raging in Los Angeles, and national guard troops have arrived. Details on the response from the trump administration and pushback from California officials and lawmakers.New developments in the standoff between President Trump and Elon Musk. Reports say aids for each side are talking now that heated X posts have slowed.What does the Trump-Musk spat mean for US space readiness? Could this push the US closer to Russia and give China a leg up? Two guests join us to explore.Toxins around us might be making it harder to lose weight, but targeted detoxes could actually help. Host of Epoch TV's Vital Signs, Brendon Fallon, spoke with an expert on obesity medicine for insight.And over in the Big Apple, Brooklyn's Brighton Beach station transforms into a living museum, as the New York Transit Museum's Parade of Trains rolls through this weekend.

The Keto Kamp Podcast With Ben Azadi
#1025 The Hidden Toxins Blocking Your Fat Loss (And How to Flush Them Out in Just 3 Days) with Ben Azadi

The Keto Kamp Podcast With Ben Azadi

Play Episode Listen Later Jun 7, 2025 25:12


Feeling stuck, inflamed, or low on energy? In this episode, Ben shares a powerful 3-day protocol to pull toxins out of your fat cells and reset your metabolism. Discover the 7 simple steps to support your liver, sweat out toxins, boost deep sleep, rebuild your cells, and flood your body with healing thoughts. Drink Purity Coffee (organic, medium roast) ☕

Hack My Age
Debunking Seed Oil Myths: Inflammatory Villain or Misunderstood? - Dr. Bill Harris

Hack My Age

Play Episode Listen Later Jun 6, 2025 87:42


Have you heard that seed oils are inflammatory and bad for you? What does science say about this? Does canola oil and linoleic acid really cause inflammation and lead to heart disease? These questions and more are tackled in this episode with one of the top 2% of scientists in the world Dr. Bill Harris who has been researching fatty acids for over 40 years We cover: Why are we so scared of seed oils and are they really damaging our bodies? What about the oxidation that comes with processing, pressuring and high heat? Do we need to replace seed and vegetable oils with something else? Should we be lowering our omega 6s and increasing omega 3s? Should we be testing our omega ratio? How should we be changing our diets to have better health outcomes? Why do we see so much conflicting research? Is it better to eat saturated fats like butter and coconut oil? What about the oxidation in omega 3 supplements Toxins, heavy metals and so much more   Dr. Bill Harris has been a leading researcher in the omega-3 fatty acid field for 40 years. He has over 360 scientific papers on fatty acids and health, the vast majority on omega-3. He has been on the faculty of three medical schools (Universities of Kansas, Missouri (at Kansas City), and South Dakota), and has received 5 NIH grants to study omega-3. He was the co-author on three AHA statements on fatty acids and heart health. As the co-inventor of the Omega-3 Index (and other omega-3 blood tests) and founder of OmegaQuant Analytics, Dr. Harris has been ranked among the top 2% of scientists worldwide based on the impact of his research.   omegaquant.com (OmegaQuant) and fareinst.org (Fatty Acid Research Institute) HACKMYAGE10 for 10% off your entire order @OmegaQuant.com (cannot be combined with other offers and expires July 31, 2025).   Contact Dr. Bill Harris: Facebook: @Omega3Index  Instagram: @OmegaQuant  YouTube: @OmegaQuantLab  LinkedIn: @OmegaQuant-Analytics  X: @OmegaQuant  Newsletter signup: https://omegaquant.activehosted.com/f/7   Give thanks to our sponsors: Qualia senolytics and brain supplements. 15% off with code ZORA here. Try Vitali skincare. 20% off with code ZORA here https://vitaliskincare.com Get Primeadine spermidine by Oxford Healthspan. 15% discount with code ZORA ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Get Mitopure Urolithin A by Timeline. 10% discount with code ZORA at https://timeline.com/zora Try Suji to improve muscle 10% off with code ZORA at TrySuji.com https://trysuji.com Get Magnesium Breakthrough by Bioptimizers. 10% discount with code HACKMYAGE at https://bioptimizers.com/hackmyage Try OneSkin skincare with code ZORA for 15% off https://shareasale.com/r.cfm?b=2685556&u=4476154&m=102446&urllink=&afftrack= Join ⁠⁠⁠Biohacking Menopause⁠⁠⁠ before July 1, 2025 to win free Vitali Skincare! 20% off with code ZORA at VitaliSkincare.com   Join the Hack My Age community on: Facebook Page: ⁠⁠⁠⁠⁠@⁠Hack My Age⁠     https://www.facebook.com/HackMyAge Facebook Group: ⁠⁠⁠⁠⁠⁠@⁠Biohacking Menopause⁠⁠⁠⁠⁠⁠ ⁠  Private Women's Only Support Group: https://hackmyage.com/biohacking-menopause-membership/ Instagram: ⁠⁠⁠⁠⁠@⁠HackMyAge⁠    Website: ⁠⁠⁠⁠⁠⁠HackMyAge.com⁠   

How Humans Heal
#267 Detox Your Way to Pregnancy: The Complete Guide to Removing Toxins That Block Fertility with Deidre Bloomquist

How Humans Heal

Play Episode Listen Later Jun 5, 2025 55:38


In this episode I'm excited to introduce you to Deidre Bloomquist. She is a Functional Nutritionist and an expert in toxicity, specifically how toxins impact fertility. She is the owner of Always Growing Wellness, which is a virtual holistic nutrition practice, and she is also the author of the bestselling and award-winning book, Toxic Infertility: Detoxification Solutions to Improve Natural Fertility, which talks about detoxification solutions to improve natural fertility. If you find this information helpful, please make sure to subscribe so you don't miss future episodes of How Humans Heal. We're here to help you! LINKS FROM THE EPISODE:   Deidre's website: https://www.always-growing.com/    Sign Up For Your 14-Day Detox: https://doctordoni.com/detox-program    Menopause Program with Dr. Doni: https://dv296.infusionsoft.com/app/orderForms/Menopause    Sign up For Dr. Doni's Masterclasses: https://doctordoni.com/masterclasses/    Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx    Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/ MORE RESOURCES FROM DR. DONI:   Quick links to social media, free guides and programs, and more: https://doctordoni.com/links     Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

Functional Medicine for Women
107. How to Use Existing Blood Work to Finally Feel Normal Again

Functional Medicine for Women

Play Episode Listen Later Jun 5, 2025 16:53


Hey Friend, Have you ever been told, “Your bloodwork looks fine.” ...but you still feel anything but fine? You're exhausted, inflamed, bloated, or just not yourself—and deep down, you know something isn't right. That's exactly why I recorded this week's podcast episode:

Clark County Today News
Public Health issues warning for Lacamas Lake due to elevated toxin levels

Clark County Today News

Play Episode Listen Later Jun 5, 2025 2:14


Clark County Public Health has issued a warning for Lacamas Lake due to elevated toxin levels. The harmful algae blooms pose health risks, and public health advises against swimming, water contact for animals, and drinking lake water. Follow the advisory for updates. https://www.clarkcountytoday.com/news/public-health-issues-warning-for-lacamas-lake-due-to-elevated-toxin-levels-6/ #Camas #PublicHealth #WaterSafety #Cyanotoxins #AlgaeBloom #LacamasLake #ClarkCountyToday #WaterSafetyTips

True Health Recovery
Fluoroquinolone Poisoning + Mold: Urine Tests Show 90 % Toxin Drop in 12 Weeks

True Health Recovery

Play Episode Listen Later Jun 4, 2025 7:34 Transcription Available


In This Episode You'll Learnhttps://www.drhughwegwerth.com/post/fluoroquinolone-poisoning-mold-urine-tests-show-90-toxin-drop-in-12-weeksThe Problem: How fluoroquinolone antibiotics (like Cipro) can “wake up” mold inside the body and make symptoms worse.Why Mold Lingers: Mold spores can stay in your gut or lungs for 10–30 years without you knowing.Testing Made Easy:Urine tests find mold better than blood tests because the toxins collect in pee.Three tests (Aug 2024, Nov 2024, May 2025) showed the mold levels drop.Key Results:Ochratoxin fell from 25 to 6.1.Aflatoxin went from high to zero.Mycophenolic acid vanished completely.Gentle Wins: Starting slow keeps fragile bodies safe while clearing mold.Take-Home Hope: Even if doctors said “It's all in your head,” you can heal with the right plan.Why You Should ListenClear Steps: Easy words, clear plan—perfect if medical talk confuses you.True Story: Real test dates, real numbers, real recovery.Next Move: Hear how you can book a Zoom call with Dr. Hugh for help anywhere in the world.Press play and discover that where there is help, there is hope!

Realfoodology
Environmental Toxins, Mystery Illnesses + My Personal Test Results | Dr. Kelly McCann

Realfoodology

Play Episode Listen Later Jun 3, 2025 71:03


252: In this episode, I sit down with my own doctor, Dr. Kelly McCann, to go over some of my recent test results and the detox protocols I'm doing to prep my body for pregnancy. We talk about glyphosate, mold, and other environmental toxins—and most importantly, what you can actually do about them. Dr. McCann is a total expert in helping people uncover mystery illnesses, like MCAS and hidden infections, especially when conventional doctors come up short. If you've been feeling off and haven't found answers yet, I hope this episode gives you some clarity, hope, and actionable steps to feel better. Topics Discussed:  What are the symptoms of glyphosate exposure and how can you detox from it? How do environmental toxins like mold and “forever chemicals” impact fertility and overall health? What is MCAS (Mast Cell Activation Syndrome) and how is it diagnosed and treated? What kind of functional medicine testing can uncover hidden infections or chronic illness? How can you reduce your toxic load at home and support your body's natural detox pathways? Sponsored By: LMNT | Get your free Sample Pack with any LMNT drink mix purchase at drinklmnt.com/realfoodology Our Place | Use code REALFOODOLOGY for 10% off at fromourplace.com/realfoodology Timeline | My friends at Timeline are offering 10% off, just for my listeners. Head to timeline.com/REALFOODOLOGYGUMMIES MANUKORA | Go to Manukora.com/REALFOODOLOGY to get $25 off the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook!  BIOptimizers | For an exclusive offer go to bioptimizers.com/realfoodology and use promo code REALFOODOLOGY  Beekeepers Naturals | Go to beekeepersnaturals.com/REALFOODOLOGY or enter code REALFOODOLOGY to get 20% off your order.  Timetamps:  00:00:00 – Introduction  00:05:38 – Gaps in functional medicine testing 00:09:17 – Mold toxicity & immune function 00:11:47 – Glyphosate in food and environment 00:14:34 – How toxins affect your pets 00:18:31 – Toxins in flooring and home materials 00:20:45 – How to reduce toxic overload 00:24:34 – Sauna use for detox support 00:25:54 – Dangers of forever chemicals 00:26:40 – Post-sauna protocol & skincare 00:27:32 – Using binders for detox 00:31:23 – Benefits of chlorella & spirulina 00:32:14 – Detox alternatives to saunas 00:33:30 – Courtney's mystery infection 00:35:30 – Lyme disease & stealth infections 00:37:51 – Signs of undetected infections 00:39:55 – Infections and fertility health 00:43:31 – Dr. Kelly's real patient cases 00:47:19 – What is MCAS (Mast Cell Activation)? 00:51:21 – Understanding the toxic sink analogy 00:54:27 – Why phosphatidylcholine matters 00:58:58 – Dr. Kelly's book highlights 01:02:09 – Why chronic illness feels “normal” 01:06:07 – Small lifestyle changes that help Further Listening:  Detox Protocols: How to Remove Seed Oils from the Body, Good Fats vs Bad Fats, + Supplement Recommendations | BodyBio Glyphosate, Big Agriculture, + Cancer | Kelly Rhyerson Check Out Dr. Kelly thespringcenter.com Website Facebook  Instagram Check Out Courtney:  LEAVE US A VOICE MESSAGE Check Out My new FREE Grocery Guide! @realfoodology www.realfoodology.com My Immune Supplement by 2x4 Air Dr Air Purifier AquaTru Water Filter EWG Tap Water Database Produced By: Drake Peterson

Rational Wellness Podcast
Thyroid Transformation with Dr. Heather Stone: Rational Wellness Podcast 413

Rational Wellness Podcast

Play Episode Listen Later Jun 3, 2025 51:56


View the Show Notes For This Episode Dr. Heather Stone discusses the Thyroid Transformation with Dr. Ben Weitz. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.]   Podcast Highlights Understanding Thyroid Transformation with Dr. Heather Stone   In this episode of the Rational Wellness Podcast, Dr. Ben Weitz hosts Dr. Heather Stone, a leading functional medicine practitioner, to discuss thyroid transformation. Dr. Stone shares her insights on the rise of autoimmune hypothyroidism, the role of toxins and stress, and the importance of a comprehensive approach to thyroid health. She outlines the seven pillars of her Thyroid Transformation Blueprint, emphasizing the need for extensive testing, customized care, and ongoing support. The discussion also covers dietary guidelines, the impact of GLP-1 agonist drugs, and the importance of balancing thyroid hormones without overmedication. Listeners are encouraged to join Dr. Stone's Facebook group, ‘Happy, Healthy, and Lean,' for more resources and support.   00:27 Meet Dr. Heather Stone: Thyroid Transformation Expert 01:34 Understanding Autoimmune Hypothyroidism 01:59 The Role of Toxins and Stress in Thyroid Health 04:28 Initial Patient Assessment and Comprehensive Testing 07:13 The Connection Between Autoimmunity and Thyroid Issues 10:45 Detailed Lab Testing for Thyroid and Blood Sugar 16:27 Managing Thyroid Hormone Treatments 20:52 The Impact of Environmental Factors on Thyroid Health 24:24 Functional Medicine vs. Traditional Approaches 26:47 The Potential Effects of GLP-1 Agonist Drugs on Thyroid 27:51 Side Effects and Concerns of New Medications 28:46 Impact of GLP-1 Medications on Insulin and Weight 30:39 Strategies for T4 to T3 Conversion 32:03 Nutrient Support for Thyroid Health 32:38 Managing Free Radicals and Insulin Resistance 35:23 Seven Pillars of Thyroid Transformation 41:51 Dietary Guidelines for Thyroid Health 50:07 Connecting with the Community and Final Thoughts     ________________________________________________________________________________________________________ Dr. Heather Stone is one of the top Functional Medicine practitioners in the world. She has over 20 years experience and she has helped thousands of women overcome the symptoms of hypothyroidism and Hashimoto's thyroiditis. She published a book, Thyroid Transformation Blueprint, available through Amazon. Her website is ReverseMyCondition.com. Dr. Ben Weitz is available for Functional Nutrition consultations specializing in Functional Gastrointestinal Disorders like IBS/SIBO and Reflux and also Cardiometabolic Risk Factors like elevated lipids, high blood sugar, and high blood pressure.  Dr. Weitz has also successfully helped many patients with managing their weight and improving their athletic performance, as well as

Functional Medicine for Women
106. Frustrated With Weight Loss? My Method for Addressing Root Causes So You Can See Results

Functional Medicine for Women

Play Episode Listen Later Jun 3, 2025 11:27


Hey Friend, If you've ever said: “I'm doing everything right—but the scale won't budge…” You're not alone—and you're definitely not crazy. In this week's episode of Functional Medicine for Exhausted Career Women, I'm pulling back the curtain on one of the most common frustrations I hear from high-achieving women:

Radical Health Rebel
158 - Uncovering the Root Causes of Skin Issues: Gut Health, Hormones & Detox with Helen Taylor

Radical Health Rebel

Play Episode Listen Later Jun 2, 2025 65:51


In this episode of the Radical Health Rebel podcast, Helen Taylor, shares her extensive journey in understanding the connection between gut health, hormonal imbalances, and skin conditions. Helen discusses her personal experiences with health challenges, the importance of holistic approaches to wellness, and the often-overlooked impact of diet and environmental toxins on skin health. The conversation delves into the gut-skin connection, the role of sugar and hormones, and the significance of addressing root causes rather than just symptoms in conventional medicine. In this conversation, Helen and Leigh delve into the evolving landscape of functional medicine, focusing on the intricate relationship between gut health and skin conditions. They discuss advanced testing methods, the importance of individualized treatment, and the impact of lifestyle changes on skin health. The conversation also highlights the role of toxicity in health issues, emerging therapies in gut and skin health, and effective detoxification techniques. They emphasize the need for a personalized approach to health, acknowledging the unique biochemical makeup of each individual.We discussed:00:00 Introduction to Gut Health and Personal Journey02:59 The Impact of Hormonal Imbalances06:02 Aging and Body Care08:57 The Gut-Skin Connection11:46 Understanding Skin Conditions15:03 The Role of Sugar and Hormones18:02 Toxins in Our Environment20:58 Overlooked Sources of Toxicity23:51 Conventional Medicine vs. Root Causes27:01 Finding Solutions to Skin Issues31:51 Exploring Advanced Testing Methods34:43 The Importance of Individualized Treatment36:44 Lifestyle Changes for Skin Health40:43 Understanding Toxicity and Its Effects44:42 Emerging Therapies in Gut and Skin Health49:33 Detoxification Techniques and Their Importance54:37 Addressing Fungal Overgrowth and Parasites58:39 Questioning Dietary Norms and Microbiome HealthYou can find Helen @:Website: http://thewellness-concierge.comFacebook: https://www.facebook.com/profile.php?id=61568193574841Instagram: https://www.instagram.com/thewellness_concierge/Send us a textSupport the showDon't forget to leave a Rating for the podcast!You can find Leigh @: Leigh's website - https://www.bodychek.co.uk/Leigh's books - https://www.bodychek.co.uk/books/ Chronic Pain Breakthrough Blueprint - https://bit.ly/ChronicPainValuableTips Substack - https://substack.com/@radicalhealthrebelYouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast Rumble Channel - https://rumble.com/user/RadicalHealthRebel Leigh's courses: StickAbility - https://stickabilitycourse.com/ Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/ Eliminate Adult Acne Programme - https://eliminateadultacne.com/

Causes Or Cures
What Happens to Our Health When We Remove Toxins from Plastics? With Prof Maureen Cropper

Causes Or Cures

Play Episode Listen Later Jun 1, 2025 53:37


Send us a textIn this episode of Causes or Cures, Dr. Eeks chats with Professor Maureen Cropper, Chair of the Economics Department at the University of Maryland and a leading environmental economist, about her recent research on the health and economic impacts of toxic chemicals in plastics.We explore how an economist came to study chemical exposures and what her research reveals about the true cost of common compounds found in everyday plastic products. The conversation focuses on three major groups of toxic chemicals (BPA, DEHP, and PBDEs) and the serious health risks linked to them. Professor Cropper explains where these chemicals are commonly found, who is most at risk, and how she estimated both the public health burden and the economic costs tied to ongoing exposure.You'll also hear about what she believes needs to change: the policy actions, regulatory strategies, and paradigm shifts necessary to move toward safer, healthier materials. If you're concerned about chemicals in consumer products, interested in environmental health policy, or curious how economists quantify health risks, this episode is a great listen! Professor Maureen Cropper is a Distinguished University Professor of Economics at the University of Maryland and Chair of the Economics Department. She is also a Senior Fellow at Resources for the Future and a former Lead Economist at the World Bank. Dr. Cropper is a member of the National Academy of Sciences and a Research Associate at the National Bureau of Economic Research. Her research focuses on valuing environmental amenities, estimating consumer preferences for health and longevity improvements, and analyzing the trade-offs inherent in environmental regulations. Her recent work examines the public health and economic impacts of toxic chemicals found in plastics. You can contact Dr. Eeks at bloomingwellness.com.Follow Eeks on Instagram here.Or Facebook here.Or X.On Youtube.Or TikTok.SUBSCRIBE to her monthly newsletter here.Support the show

EMRA*Cast
Vacation Gone Deadly: Toxins in Paradise

EMRA*Cast

Play Episode Listen Later Jun 1, 2025 24:41


In this episode of EMRA*Cast's “Vacation Gone Deadly: Toxins in Paradise,” hosts Maiya Smith, MD, and Lauren Rosenfeld, MD, speak with Kenneth Katz, MD, a toxicologist and practicing EM physician at Lehigh Valley Health, about toxins you might encounter while traveling, inspired by Season Three of The White Lotus. 

Accelerated Health Radio
Hot Health Topic: Doctors Lift The Lid On EMF Health Hazards

Accelerated Health Radio

Play Episode Listen Later May 30, 2025 20:25


Are EMFs silently wrecking your health? In this eye-opening episode of Accelerated Health with Sara Banta, I tackle the one of the most underrecognized dangers of modern life—electromagnetic fields (EMFs)—and the shocking ways they could be affecting your body and brain.If you're experiencing fatigue, anxiety, brain fog, insomnia, or hormone imbalances, and nothing seems to help, EMFs might be the missing link.Your body wasn't designed for this kind of constant exposure. And the consequences are stacking up faster than ever. Watch now to find out what you're not being told—and what you can do about it.Supplements Featured In This Episode:• Acceleradine® Iodine https://www.acceleratedhealthproducts.com/products/acceleradine-iodine-supplement • Accelerated Liver Care™ https://www.acceleratedhealthproducts.com/products/accelerated-liver-care • Accelerated NucNoMore® https://www.acceleratedhealthproducts.com/products/nucnomore-radiation-drops • Accelerated Ancient Salt® https://www.acceleratedhealthproducts.com/products/accelerated-ancient-salt-4-oz Not sure what food to eat and avoid? This guide is for you.⬇

The Ultimate Human with Gary Brecka
170. Top 5 Ways to Eliminate Toxins from Your Daily Life

The Ultimate Human with Gary Brecka

Play Episode Listen Later May 29, 2025 14:41


Think your home is a safe haven? Think again! Invisible toxins are sneaking into your daily routine, from your deodorant to your coffee cup, hijacking your hormones, inflaming your gut, and accelerating aging. But here's the truth, you can take control and detox your life! Today's episode, I'm going to pull back the curtain on the toxic traps in your environment and show you how to kick them out for good! Ready to take back control of your cellular biology? Join my FREE 3-Day Ultimate Detox Challenge starting June 23rd. I've taken the exact protocols I use with pro athletes and CEOs and simplified them for everyday implementation. Sign up here: https://bit.ly/3ZgCW4u Join the Ultimate Human VIP community and gain exclusive access to Gary Brecka's proven wellness protocols today!: https://bit.ly/4ai0Xwg Thank you to our partners: H2TABS - USE CODE “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg BODYHEALTH - USE CODE “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV BAJA GOLD - USE CODE "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa EIGHT SLEEP - SAVE $350 ON THE POD 4 ULTRA WITH CODE “GARY”: https://bit.ly/3WkLd6E COLD LIFE - THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp WHOOP - GET 1 FREE MONTH WHEN YOU JOIN!: https://bit.ly/3VQ0nzW MASA CHIPS - GET 20% OFF YOUR FIRST ORDER: https://bit.ly/40LVY4y VANDY - USE CODE “ULTIMATE20” FOR 20% OFF: https://bit.ly/49Qr7WE AION - USE CODE “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD HAPBEE - FEEL BETTER & PERFORM AT YOUR BEST: https://bit.ly/4a6glfo CARAWAY - USE CODE “ULTIMATE” FOR 10% OFF: https://bit.ly/3Q1VmkC HEALF - GET 10% OFF YOUR ORDER: https://bit.ly/41HJg6S BIOPTIMIZERS - USE CODE “ULTIMATE” FOR 10% OFF: https://bit.ly/4inFfd7 RHO NUTRITION - USE CODE “ULTIMATE15” FOR 15% OFF: https://bit.ly/44fFza0 GENETIC TEST: ⁠https://bit.ly/3Yg1Uk9 Watch  the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST: YouTube: https://bit.ly/3RPQYX8 Podcasts: https://bit.ly/3RQftU0 Connect with Gary Brecka: Instagram: https://bit.ly/3RPpnFs TikTok: https://bit.ly/4coJ8fo X.com: https://bit.ly/3Opc8tf Facebook: https://bit.ly/464VA1H LinkedIn: https://bit.ly/4hH7Ri2 Website: https://bit.ly/4eLDbdU Merch: https://bit.ly/4aBpOM1 Newsletter: https://bit.ly/47ejrws Ask Gary: https://bit.ly/3PEAJuG Timestamps: 00:00 Intro 01:53 Definition of Toxins  03:06 Where Are These Toxins Hiding? 11:00 How to Detox for Toxic Load Reduction The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices

Myers Detox
Plasma Exchange Therapy Removes All Toxins to Reverse Chronic Illness With Dr. Paul Savage

Myers Detox

Play Episode Listen Later May 29, 2025 70:36


Most people battling chronic illness are stuck in a loop—symptoms, meds, side effects, more meds—and they still don't get better. Today's guest, Dr. Paul Savage, is a pioneer in plasma exchange therapy, and his work is honestly game-changing. Plasma exchange isn't new. It's been used in hospitals for over 50 years. But Dr. Savage is using it in a whole new way, and his results are nothing short of groundbreaking. We're talking about a 70–95% improvement in biomarkers. Up to 90% toxin reduction in just 3 months. Real reversal (yes, reversal) of cognitive decline, autoimmune flares, long COVID, and even pre-cancer markers.  So, what is plasma exchange? Think of it like an oil change for your blood. This therapy removes virtually all toxins by filtering them out of your plasma and replacing it with clean albumin. No other therapy can do this. And here's what blew me away: This isn't just for people who are already sick. It's for anyone who wants to stay healthy, especially if chronic illness runs in your family. Toxin accumulation breaks your DNA, suppresses your immune system, and speeds up aging before you feel anything at all. We also dive into how toxins fuel obesity, heart disease, infertility, autism, and neurological issues, and why detoxing needs to happen before symptoms hit. If you've tried “everything” and you're still not getting better, or you want to protect yourself and your family for the long haul, this is the episode you don't skip.   “ Toxicity is not something coming in the future. It's here today. Look at the evidence, it's around you. And if you don't think you've been impacted by this yet, your number just hasn't come up." ~ Dr. Paul Savage   In This Episode: - Dr. Savage's dramatic health transformation story - What is plasma exchange, and how does it work? - Why we're all toxic now: the 250 billion ton problem - MD Lifespan clinics — dispelling the myth of single toxin problems - Why chelation therapy isn't enough anymore - The complete MD Lifespan protocol explained - Cost of plasma exchange and locations - Real patient success stories - Diabetes, obesity, and the toxic connection - Fertility issues and protecting future generations - The top-most dangerous toxins (and hardest to remove) - Plasma donation misconceptions   For More: Visit https://mdlifespan.com/myersdetox    Products Mentioned: MD Lifespan Plasma Exchange Program – https://mdlifespan.com/myersdetox  Toxin Testing Kit – Available at: https://mdlifespan.com/myersdetox MDL CLEAN Guidebook – Available at: https://mdlifespan.com/myersdetox Puori PW1 Protein Powder: Get 20% off at https://puori.com/wendy  with code WENDY. Organifi Collagen: Save 20% at https://organifi.com/myersdetox with code MYERSDETOX.   P600 Cookware by Chef's Foundry: Special deal at bit.ly/myersdetox    About Dr. Paul Savage: Dr. Paul Savage is the founder and Chief Medical Officer of MDLifespan and the creator of the PlasmaXchange™ protocol, a revolutionary therapeutic approach tackling the root of modern chronic illness: toxins. Blending science, compassion, and real-world practicality, Dr. Savage is leading the charge to make the therapy accessible, effective, and results-driven for people battling inflammation, cognitive decline, autoimmune disease, and more. From launching BodyLogicMD to spearheading MDLifespan's expansion to 25 cities, he is redefining what is possible in preventive and precision medicine. Learn more at: https://mdlifespan.com/myersdetox    Disclaimer The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Functional Medicine for Women
105. Why Your Blood Test Is a Treasure Map for Healing... If You Know How to Read It

Functional Medicine for Women

Play Episode Listen Later May 29, 2025 12:16


Hey Friend, How many times have you heard: “Your labs look normal.” But deep down, you know something isn't right. Maybe you're exhausted. Your hair is thinning. Your periods are unpredictable. And yet… every doctor says your bloodwork is fine. In this week's podcast episode, I'm sharing what most women aren't being told:

Resiliency Radio
259: Resiliency Radio with Dr. Jill: Getting to the Root, Uncovering Hidden Health Challenges with Dr. Christina Rahm

Resiliency Radio

Play Episode Listen Later May 28, 2025 33:40


In this empowering episode of Resiliency Radio, Dr. Jill Carnahan sits down with Dr. Christina Rahm to explore the hidden health challenges rooted in our environment. From her small-town beginnings in Dexter, Missouri, to her groundbreaking work in health innovation and detoxification, Dr. Rahm shares how personal experiences with environmental toxins shaped her mission. Learn how knowledge, mentorship, and sustainable practices can transform both individual well-being and global health. A must-watch for anyone seeking deeper insight into integrative health, empowerment, and purpose-driven science. Key Discussions: ① Environmental Health and Personal Journey:

Sister Tipsters
162. Toss the Toxins

Sister Tipsters

Play Episode Listen Later May 28, 2025 28:34


What's really in your moisturizer? We're joined by mom and clean beauty advocate Mairead to uncover the truth about makeup and skincare ingredients. Learn what to avoid, where to start, and how to make healthy swaps without stress. Your skin (and hormones) will thank you!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.sistertipsters.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠**Follow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sister Tipsters on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Looking for more allergy info and ways to help? Start by visiting ⁠⁠https://www.redsneakers.org/⁠⁠

Biohacker Babes Podcast
Beyond Calcium: The Bone-Deep Truth About Aging Strong with Dr. Doug Lucas & Sarah Glicken l DEXA Scan vs REMS, Osteogenic Loading, Nutrients & Minerals for Bone, and more with Dr. Doug Lucas and Sarah Glicken

Biohacker Babes Podcast

Play Episode Listen Later May 27, 2025 76:39


In this episode, Dr. Doug Lucas and Sarah Glicken delved into the complexities of bone health, emphasizing its crucial role in longevity. Dr. Doug noted that while osteoporosis is often seen as a condition affecting older adults, its roots can be traced back to earlier life stages, making early intervention vital. They shared the limitations of DEXA scans, particularly their inability to assess bone quality, and why they advocate for the use of REMS technology, which offers a more comprehensive evaluation by assessing bone density and microarchitecture. We also touched upon the potential dangers of conventional bone medications, such as bisphosphonates, which can lead to side effects like jaw necrosis and atypical fractures. They emphasized the importance of exploring alternative therapies that focus on lifestyle modifications that include osteogenic loading and supplementation such as vitamin K2 and vitamin D3 (not calcium!) This episode serves as a comprehensive guide for individuals seeking to understand and improve their bone health through informed choices and proactive measures.Dr. Doug Lucas is a double board-certified orthopedic surgeon turned osteoporosis specialist on a mission to show the world that osteoporosis is preventable and reversible. As the VP of Women's Health, Hormone and Lifestyle Optimization at LifeMD and the creator of The OsteoCollective, he empowers individuals to optimize bone health, hormones, and HealthSpan through classic and cutting-edge strategies.Sarah Glicken is the co-founder of Precision Bone Imaging, a company dedicated to shifting the narrative around aging—starting with skeletal health. Using REMS ultrasound technology, PBI provides radiation-free, highly accurate bone scans that help people take proactive steps toward long-term strength and resilience. Sarah also owns multiple OsteoStrong centers in Los Angeles, where members use science-backed osteogenic loading to strengthen bones, joints, and muscles in just minutes a week. With a Master's in Spiritual Psychology and certifications in holistic health, she brings a grounded, heart-centered approach to everything she does.SHOW NOTES:0:39 Welcome to the show!2:25 About Dr. Doug Lucas2:50 About Sarah Glicken3:20 Welcome them to the podcast!4:09 How is bone health essential to Longevity6:02 Renee's bone health journey7:40 DEXA Scan vs REMS11:58 The challenges with DEXA13:58 Advantages of REMS19:55 Bisphosphonates & other bone drugs26:10 Nutrition for bone health31:25 What kind of water is the healthiest?32:43 Is calcium bad for bones?34:49 *ALIGN MAT*36:28 Magnesium, Vitamin D & Vitamin K42:36 Science of lifting heavy47:08 How to do Osteogenic Loading49:30 How hormones affect bones59:22 Stress in perimenopause & menopause1:03:03 Sleep, Toxins & Periods1:10:01 Can we reverse bone loss?1:12:10 More Info: Precision Bone Imaging1:12:43 More Info: Dr. Doug Show1:14:03 Dr. Doug's final advice14:53 Sarah's final advice1:15:42 Thanks for tuning in!RESOURCES:precisionboneimaging.comYouTube: The Dr. Doug ShowInstagram: @drdouglucasFacebook: Dr. Doug LucasPodcast: The Dr. Doug ShowWebsite: The OsteoCollectiveInstagram: Sarah Glickenosteostrongla.com My Align Mat - $250 off with code: BIOHACKERBABESPuori - 20% off with code: BIOHACKERBABESEffecty - $50 off with code: BIOHACKERBABESOur Sponsors:* Check out Puori: https://Puori.com/BIOHACKERBABESSupport this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands

Functional Medicine for Women
104. Why You Can't Seem to Balance Hormones, and How Addressing Inflammation Will Turn Things Around P.S. It's a Spicy Episode. Buckle Up!

Functional Medicine for Women

Play Episode Listen Later May 27, 2025 24:50


Hey Friend, Let me ask you a hard question... What if the reason you can't seem to balance your hormones isn't because you're doing it wrong… But because you're starting in the wrong place? I get messages every week from Christian women who are trying all the things—seed cycling, progesterone cream, hormone-balancing supplements, adaptogens, you name it. But they're still exhausted, moody, inflamed, and frustrated. Sound familiar? In this week's podcast episode, I'm sharing the truth most practitioners overlook:

Renegade Nutrition
Regrow Hair, Glow Naturally, and Ditch Toxins: The Inside-Out Beauty Blueprint with Jessica Rose

Renegade Nutrition

Play Episode Listen Later May 26, 2025 82:39


In this empowering episode, licensed cosmetologist and nutritionist Jessica Rose joins Elanie and Kay to dive deep into cultivating beauty from the inside out. Whether you're struggling with hair thinning, dull skin, or the overwhelm of toxic beauty products, this episode will give you a holistic roadmap to radiant skin and healthy, strong hair.Jessica shares:The real reasons behind hair loss and how to address themTop nutrients and supplements for restoring hair and skin healthHolistic tools like face yoga, jade rollers, and gua shaWhy clean beauty matters — and which products are worth your moneyHow your overall health and nutrition directly impact your glowIf you're ready to ditch toxic trends and truly nourish your body for beauty, this is your episode.

The Keto Kamp Podcast With Ben Azadi
#1017 The Hidden Toxins in Your Blood: How Big Food and Chemical Giants Poisoned Us All with Ben Azadi

The Keto Kamp Podcast With Ben Azadi

Play Episode Listen Later May 24, 2025 20:41


Health Youniversity with Dr. Susan Fox
Hidden Toxins Sabotaging Your Fertility - with Deidre Bloomquist

Health Youniversity with Dr. Susan Fox

Play Episode Listen Later May 22, 2025 32:27


In this enlightening episode of Health Youniversity, Dr. Susan explores the hidden world of toxic exposures with Deidre Bloomquist, a functional nutritionist and author of "Toxic Infertility: Detoxification Solutions to Improve Natural Fertility." Together, they uncover how environmental toxins create barriers to conception and impact overall health. From microplastics found in ovarian follicular fluid to heavy metals crossing the placental barrier, Deidre explains why detoxification before conception is critical for both successful fertility outcomes and the health of future generations. Learn about personalized detox protocols, proper testing methods, and practical steps anyone can take to reduce their toxic burden and optimize fertility health—regardless of where they are in their conception journey.

Functional Medicine for Women
103. Step-by-Step Tutorial on Gut Healing: So You Can End Bloating for Good

Functional Medicine for Women

Play Episode Listen Later May 22, 2025 14:39


Hey friend, Let's talk about bloating—that frustrating, painful feeling that shows up out of nowhere and makes you feel like a balloon by 3pm. You've tried cutting dairy. Then gluten. You've taken the probiotics, the magnesium, the “gut cleanse” everyone on Instagram is doing... But you still feel miserable. If that's you, I recorded a new podcast episode you need to hear. It's a simple, step-by-step breakdown of what gut healing actually looks like—done in the right order, and in a way that honors how God designed your body to function. ✨ We're not talking about bandaids or fads. We're talking about real healing that starts from the inside out. Whether you've been dealing with daily bloating or just feel like your digestion is off, this episode will help you understand what your body is trying to say—and how to finally get relief. In health, Lacy Lain Before you go… ✨ Join The Functional Hormone Reset Today!If your hormones feel out of control and you don't know where to start, this is for you! I'll walk you through:✔️ The right labs to ask for✔️ What your symptoms are really telling you✔️ How to start balancing your health naturally You can join right here! Have questions? Send me a VideoAsk

Your Healthiest Healthy with Samantha Harris
Smoothies, Supplements, and Skincare—Toxin-Free Breakdown for a Better You!

Your Healthiest Healthy with Samantha Harris

Play Episode Listen Later May 21, 2025 59:07


Smoothies, Supplements, and Skincare—Toxin-Free Breakdown for a Better You!Life is hectic, and sometimes a quick meal or product feels like the easiest option. But what if those fast fixes are actually doing more harm than good—especially when it comes to your health and skincare?They're not just affecting your body—they're impacting your skin, energy, and overall wellness too.Switching to healthier, toxin-free choices doesn't have to be complicated. From smoothies packed with nutrients to supplements that actually support your goals and clean skincare that's kind to your body, making these small changes can make a big difference.In this episode, you will learn:Impact of Fruit and Juicing on Blood Sugar and Insulin LevelsSmoothie Bowls as an Alternative for Spoonable OptionsBenefits of Smoothies for On-the-Go NutritionPlant-Based Protein Sources in SmoothiesChoosing the Right Protein Powder (Pea vs. Soy)Glycemic Index and Blood Sugar ManagementAdding Vegetables like Cauliflower for Health BenefitsGreek Yogurt as a Protein Source in SmoothiesImportance of Reading Snack Bar IngredientsPersonalized Supplements for Health OptimizationThe Role of Protein as We AgePlant-Based vs. Animal Protein SourcesUnderstanding Sweeteners and Glycemic LoadClean Supplements and Third-Party TestingQuality Control in Supplements: Avoiding Harmful ContaminantsVitamin C for Skin Health and Anti-AgingClean Makeup and Beauty Products for Toxin-Free BeautyReplacing Plastic Containers to Reduce Chemical ExposureReducing Toxins in Food, Supplements, and Skincare Products… And much more.****************************************Get Jumping!! Rebounder Workouts = Cardio without ImpactI loooove my rebounder mini-trampoline workouts. Why? Efficient cardio without high-impact hurting my joints + the bonus of improving lymphatic flow.It's a great 1-2 punch to get a high energy, low-impact sweat on with the added benefit of using the trampoline as a step, bench and other uses to allow for building muscle (especially when you add-on the strength training kit for a true muscle-building workout!).You can even use code: SAMANTHA10 for 10% off fitness trampolines model 250 or higher. Just click HERE or visit:https://www.jumpsport.com/?sscid=41k8_5dt10&utm_channel=affiliate_&utm_source=SAS_&=3244587 ****************************************My Daily Go-To for Detoxing and Fighting Aging

Main Street Author Podcast
Toxins in Daily Life: The Importance of Detoxifying Foods, Healthy Water, and Clean Products | Aly Cohen, MD

Main Street Author Podcast

Play Episode Listen Later May 21, 2025 32:33


Are the products you use every day quietly harming your immune system?In this episode of Better Health Bookshelf, host Mike Capuzzi interviews Dr. Aly Cohen, author of the BRAND-NEW & MUST READ book, Detoxify, to explore how environmental toxins in food, water, and household products can disrupt immune health—especially for adults over 50. With toxins in foods and water at an all-time high, many people are unknowingly increasing their risk for chronic illness. Dr. Cohen shares clear, actionable strategies to detoxify your life, support your immune system, and make safer, smarter health choices.You'll discover:How detoxifying foods can support your body's natural defensesWhy clean, healthy water is critical—and how to find the right filtrationWhere environmental toxins and toxins in household products are hiding in plain sightPlay this episode to learn how to protect your health with simple, affordable changes.If you find this episode helpful, please consider subscribing and sharing it with friends and family.

Happy and Healthy with Amy Lang
Beating Brain Fog Part 2 - From Foggy to Focused

Happy and Healthy with Amy Lang

Play Episode Listen Later May 21, 2025 31:33


Can't get the brain fog to lift? You might be missing a key piece of the puzzle.In this episode, Amy uncovers surprising triggers of brain fog and walks you through evidence-based solutions to sharpen your focus and protect your brain. Listen now for practical tips!What to Listen For[00:01:00] The 3 brain regions affected by brain fog [00:04:00] How indoor air quality and mold exposure might be hijacking your brain function[00:06:30] The surprising connection between noise pollution and accelerated cognitive decline[00:07:00] Why your lighting environment and screen time could be draining your mental energy[00:08:00] "Attention residue": How multitasking fragments your focus and depletes cognitive resources[00:09:00] When brain fog signals something more serious: Neurodegenerative diseases and metabolic disorders[00:13:00] The journaling method: How to track and identify your unique brain fog triggers[00:14:00] Elimination experiments: A systematic approach to testing what's really affecting your cognition[00:17:00] The complete RESTORED protocol: 8 essential pillars for optimizing brain health[00:19:00] The implementation secret: Why starting with just one easy habit is crucial for success[00:24:00] Identity-based habit formation: Shifting from "trying to" to "I am a person who"[00:27:00] Preview of next episode's focus-building techniques and attention trainingResources MentionedDownload the complete RESTORED Protocol Guide: moxie-club.com/restoredWatch Amy's masterclass on brain health through menopause: moxie-club.com/protectBook a personalized brain fog elimination strategy session: moxie-club.com/strategyGet Amy's book "Thoughts are Habits Too" for her framework on lasting habit change: thoughtsarehabitstoo.comBrain fog doesn't have to be your new normal. By systematically addressing the underlying factors and implementing the RESTORED protocol, you can reclaim your mental clarity and experience the joy of a sharp, focused mind again. Subscribe & Review in iTunesIf you like what you hear, please subscribe to my podcast.  I encourage you to do that today as I don't want you to miss an episode.  Click here to subscribe on iTunes!Now if you're feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they're also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is.Thank you!RESOURCES: Register for the FREE Masterclass: 5 Keys to Protecting Your Brain Health Book a FREE Discovery Call with Amy Lang Order Amy's book Thoughts Are Habits Too: Master Your Triggers, Free Yourself From Diet Culture, and Rediscover Joyful Eating. Follow Amy on Instagram @habitwhisperer

A Little Bit Healthier
113. Brain Fog, Gut Issues & Exhaustion? This Could Be the Real Culprit Disrupting Your Hormones

A Little Bit Healthier

Play Episode Listen Later May 20, 2025 30:54


Feeling stuck in a cycle of fatigue, brain fog, and hormone chaos? Wondering why no matter how “healthy” you eat, your energy stays low or your weight won't budge? You're not alone—and it may not be your fault. In this episode, I sit down with Dr. Aly Cohen, a board-certified rheumatologist and environmental health expert, to talk about something that affects every single one of us but rarely gets discussed: the toxic chemical overload hiding in our everyday lives. We unpack how environmental chemicals are silently disrupting your hormone balance, gut health, and immune system—especially during perimenopause and menopause, when your body is already more sensitive to stress, inflammation, and hormonal shifts. You'll hear how toxins are linked to weight loss resistance, IBS, exhaustion, thyroid dysfunction, and even autoimmune flares. Dr. Cohen shares her signature “4 A's” method to detox your life—without obsessing or aiming for perfection. From common kitchen swaps to what's lurking in your self-care routine (yep, even your garbage bags), we get into the everyday habits that silently sabotage your metabolism and energy—and how to reclaim your vitality, one simple change at a time. Key Points (Listen for the 'how' in the full episode): • The everyday products disrupting your hormone balance and gut health—especially during perimenopause • How immune-disrupting chemicals could be triggering inflammation, fatigue, and autoimmune flares • A subtle hormone shift that might explain your energy crashes—and how to fix it without relying on coffee • The surprising link between toxins and brain fog, and the four simple steps Dr. Cohen recommends to detox smarter (not harder) If you're doing “all the right things” for your health but still dealing with bloating, mood swings, constipation, or low energy, it's time to look deeper. Toxins are the hidden variable no one talks about—but they're quietly impacting your metabolism, hormone balance, and gut health. This episode helps you understand the “why” behind your symptoms and gives you a practical place to start. Ready to clear the confusion and reclaim your health? Tune in and learn how to assess, avoid, and gently detox without the overwhelm. Because true hormone balance, digestion, and energy start with removing what's blocking your body from healing.  How to Connect with Dr. Meg:   Free Guide: 6 Essential Steps for an Effective Detox  MegaVitality Supplement Store: www.megavitalityshop.com. Use code PODCAST for 20% off  Apply to work 1:1 with Meg: HERE You can also follow along on Instagram @drmegmill for daily health tips! Website: www.megmill.com   This content is for educational purposes only and should not be taken as medical advice. Always consult with a healthcare professional before starting any new diet or exercise program. This podcast is for women entering perimenopause and beyond who are struggling with fatigue, brain fog, bloating, weight loss resistance, and unpredictable hormones. If you're dealing with exhaustion, low energy, brain fog, bloating, IBS, constipation, digestive discomfort, histamine issues, migraines, anxiety or hormone imbalances this show is for you.  You'll learn how to support your metabolism, balance hormones naturally, beat IBS and bloating, and finally break through stubborn weight gain. Discover science-backed strategies to optimize digestion, improve gut health, and manage perimenopause symptoms and other hormonal imbalances—without restrictive diets or endless supplements. Whether it's addressing estrogen dominance, blood sugar balance, or adrenal fatigue, this podcast gives you the tools to take control of your health and feel vibrant again.  If you are enjoying the show, please subscribe and leave a review or share it with a friend.  If you listen to any of the following shows, we're sure you'll like ours too!  Pursuit of Wellness with Mari Llewellyn, Everyday Wellness with Cynthia Thurlow, Just Ingredients Podcast, Longevity with Nathalie Niddam, Wellness Mama, The Dr. Josh Axe Show, Ancient Health Podcast, The Model Health Show, Grounded Wellness By Primally Pure, Be Well By Kelly Leveque, The Hormone Solution with Karen Martel, The Dr. Hyman Show, The Thyroid Fixer with Dr. Amie Hornaman, Treated with Dr. Sara, Well Beyond 40 with JJ Virgin, Better! with Dr. Stephanie, Energized with Dr. Mariza

Functional Medicine for Women
102. The Top 4 Labs I'd Recommend to Anyone Getting Started on Their Healing Journey

Functional Medicine for Women

Play Episode Listen Later May 20, 2025 12:01


Hey friend, Let's be honest—trying to figure out which lab tests you actually need can feel confusing (and expensive). I get it. You've probably wondered: Do I really need a full hormone panel? What if my doctor says everything is “normal”? Can I get answers without spending a fortune? This week on the podcast, I'm breaking it all down and sharing the 4 functional labs I recommend to every woman who's just getting started on her healing journey. These labs are clear, affordable, and actually useful. They help us stop chasing symptoms and start getting answers—especially when fatigue, bloating, hormone imbalance, or burnout have become your "normal." I'll walk you through: The lab I always start with (even if budget is tight) The at-home gut test with the funny name—and powerful results How to uncover hidden mineral imbalances and stress patterns And why your genetics can offer clues without becoming a crutch In health, Lacy Lain Before you go… ✨ Join The Functional Hormone Reset Today!If your hormones feel out of control and you don't know where to start, this is for you! I'll walk you through:✔️ The right labs to ask for✔️ What your symptoms are really telling you✔️ How to start balancing your health naturally You can join right here! Have questions? Send me a VideoAsk

The Health Ranger Report
Brighteon Broadcast News, May 19, 2025 - Biden's cancer, 2A victory and hidden MSG toxins in the food supply

The Health Ranger Report

Play Episode Listen Later May 19, 2025 206:18


- Interview with Diane Keyser on Healing and Natural Beauty (0:11) - Special Report on MSG Toxicity (0:54) - Engineer Recruitment and Project Delays (2:20) - Spiritual Reflections and Personal Anecdotes (5:36) - Joe Biden's Prostate Cancer Diagnosis and Second Amendment Victory (9:17) - Challenges in Health and Nutrition (10:04) - Exploring Different Belief Systems (20:07) - Experiments and Demonstrations (24:15) - The War on Cognition and MSG Toxicity (57:19) - Hidden Sources of MSG in Food (1:09:20) - Fast Food Chains and MSG (1:18:57) - Fast Food and MSG: A Comprehensive Overview (1:24:49) - Health Consequences of MSG (1:27:10) - Comparing Fast Food to Packaged Grocery Store Food (1:28:48) - The History and Impact of MSG (1:31:55) - Cultural and Historical Context of MSG (1:34:21) - Personal Experiences and Advocacy (1:37:57) - The Role of Peptides in Health and Wellness (2:10:21) - The Science Behind Peptides (2:12:25) - Practical Applications and Personal Testimonies (2:13:39) - The Future of Peptides and Health Advocacy (2:13:53) - Body as a Molecular Factory (2:14:47) - Peptides and Their Miraculous Effects (2:43:11) - C Max and Its Cognitive Benefits (2:44:50) - Oxytocin and Its Role in Hormone Regulation (2:48:01) - Peptides vs. Pharmaceuticals (2:49:23) - BPC 157 and Its Benefits for Injuries (2:51:10) - Environmental Toxins and Their Impact on Health (2:56:18) - Personalized Peptide Therapy (3:05:05) - Injectable Peptides and Their Administration (3:08:05) - Conclusion and Call to Action (3:20:51) For more updates, visit: http://www.brighteon.com/channel/hrreport NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com

Special Kind of Motherhood- Neurodivergent, Neurodiverse, Homestead, Start A Garden, Holistic Health, Natural Remedies
151. Brain Fog, Bloating, and Burnout? Here's How Toxins Could Be Sabotaging Your Health

Special Kind of Motherhood- Neurodivergent, Neurodiverse, Homestead, Start A Garden, Holistic Health, Natural Remedies

Play Episode Listen Later May 19, 2025 10:24


Hey friend,  In this episode, we're diving into the hidden world of environmental toxins: where they come from, how they impact women's health, and why they may be behind your fatigue, brain fog, sleep struggles, and hormone imbalance. You'll learn: The surprising everyday sources of toxins in your home How they mess with your hormones, liver, gut, and energy Common signs your body might need detox support (like chronic fatigue, skin issues, or mood swings) The #1 mindset shift that makes detoxing feel doable — even for busy moms This is the first in a short detox series designed for moms battling exhaustion, stress, or chronic symptoms. You don't need a juice cleanse. You just need to start with small, sustainable changes. Private Facebook Group I would love to connect even more with you! Please email me or reach out to me on social media! Email: hello@ashleybraden.com Facebook: facebook.com/specialkindofmotherhood Instagram: instagram.com/specialkind.ofmotherhood  

Everyday Wellness
Ep. 466 How Toxins Impact Women's Health at Every Age with Dr. Aly Cohen

Everyday Wellness

Play Episode Listen Later May 17, 2025 59:33


I am honored to connect with Dr. Aly Cohen today. She is a board-certified rheumatologist, an integrative medicine physician, and one of the country's leading medical and legal experts in environmental health.  We began our conversation today exploring the role of federal agencies, including the EPA and FDA, in regulating environmental toxins and their impact on public safety. Dr. Cohen discusses her rheumatology training and explains how our environments affect our immune systems, clarifying why tap water is problematic, how water treatment plants fail to filter out most contaminants, and how pregnancy, childhood, teen years, perimenopause, and menopause are critical stages for toxin exposure. She reveals how many of the laws for processed foods are outdated and ineffective, and how the concept of GRAS (generally regarded as safe) has no real value, and also dives into changes in nutritional value and soil quality, how medications impact our gut microbiome and disease susceptibility, why iodine is essential for detoxifying the lymphatic and glymphatic systems, and how noise pollution affects our health.  This conversation with Dr. Aly Cohen is invaluable, and her book, resources, and works are particularly significant for this community. IN THIS EPISODE, YOU WILL LEARN: How the gaps in federal protections outweigh the measures currently in place The cumulative effects of toxin exposure on the immune system, particularly for women in perimenopause and menopause Why tap water is unsafe for drinking Why reverse osmosis filtration is the best option  Why young people should learn about toxin exposure before becoming pregnant How estrogen loss during menopause impacts the immune system  The poor nutritional value of processed foods and the lack of effective regulation surrounding them How medications affect the gut microbiome and immune function The benefits of iodine for detoxification and thyroid health Why noise pollution is problematic for our mental health Connect with Cynthia Thurlow   Follow on Twitter, Instagram & LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Connect with Dr. Aly Cohen  On her website TikTok, Twitter, Instagram, Facebook, and LinkedIn Dr. Cohen's new book, Detoxify, is available on Amazon, Barnes & Noble, and from most local booksellers.

The Fat-Burning Man Show by Abel James: The Future of Health & Performance
Ben Azadi: How Toxins Like Glyphosate Sabotage Your Metabolism

The Fat-Burning Man Show by Abel James: The Future of Health & Performance

Play Episode Listen Later May 15, 2025 58:38 Transcription Available


What if being overweight isn't the problem, but actually a symptom of deeper dysfunction?The body doesn't lose weight to get healthy; it gets healthy to lose weight. And reclaiming your metabolic freedom may just save your life. Our guest this week, Ben Azadi is a living testament to the power of focusing on lifestyle factors like real food and fitness to change your life. He's lived the transformation, going from 80 pounds overweight and struggling to becoming a rising leader in the health movement.If you're sick of feeling frustrated, fatigued, or stuck, this episode could change your trajectory.On today's episode with Ben, you'll discover:How environmental toxins like glyphosate sabotage your metabolism Why counting calories is a losing game Why strength training is your secret weapon for longevity And much more…Please take a moment to make sure you're subscribed to this show wherever you listen to podcasts. If you're feeling generous, please write a quick review for the Abel James Show on Apple or Spotify. You rock! This episode is brought to you by:Troscriptions - Go to troscriptions.com/WILD or enter WILD at checkout for 10% off your first order.Alive Waters - Go to AliveWaters.com and use code ABELJAMES for 22% off your 1st order.Caldera Lab - Go to calderalab.com and use code: WILD for 20% off your 1st order.To stay up to date on our next live events, masterminds, shows and more in Austin, TX and beyond, sign up for my newsletter at AbelJames.com, and check out my substack at abeljames.substack.com.

Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance
Ben Azadi: How Toxins Like Glyphosate Sabotage Your Metabolism

Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance

Play Episode Listen Later May 15, 2025 58:38 Transcription Available


What if being overweight isn't the problem, but actually a symptom of deeper dysfunction?The body doesn't lose weight to get healthy; it gets healthy to lose weight. And reclaiming your metabolic freedom may just save your life. Our guest this week, Ben Azadi is a living testament to the power of focusing on lifestyle factors like real food and fitness to change your life. He's lived the transformation, going from 80 pounds overweight and struggling to becoming a rising leader in the health movement.If you're sick of feeling frustrated, fatigued, or stuck, this episode could change your trajectory.On today's episode with Ben, you'll discover:How environmental toxins like glyphosate sabotage your metabolism Why counting calories is a losing game Why strength training is your secret weapon for longevity And much more…Please take a moment to make sure you're subscribed to this show wherever you listen to podcasts. If you're feeling generous, please write a quick review for the Abel James Show on Apple or Spotify. You rock! This episode is brought to you by:Troscriptions - Go to troscriptions.com/WILD or enter WILD at checkout for 10% off your first order.Alive Waters - Go to AliveWaters.com and use code ABELJAMES for 22% off your 1st order.Caldera Lab - Go to calderalab.com and use code: WILD for 20% off your 1st order.To stay up to date on our next live events, masterminds, shows and more in Austin, TX and beyond, sign up for my newsletter at AbelJames.com, and check out my substack at abeljames.substack.com.

EmpowerHER
[INTERVIEW] Unlocking Your Potential with Human Design + practical insights in work, love and life w/ Erin Claire Jones

EmpowerHER

Play Episode Listen Later May 14, 2025 50:23


Today we're diving DEEP into the world of human design with Erin Claire Jones! This convo is specifically focusing on Human Design's practical applications in daily life, career and relationships. I think you're going to love how we talk about how you UNIQUELY will make decisions differently than someone with a different type of design and can really learn differently the best approach for you to gain more alignment in various aspects of life, including relationships and work. Cannot WAIT to hear what you think of this one!To connect with Erin: Find her AMAZING content on Instagram: @erinclairejones https://www.instagram.com/erinclairejones/?hl=enSnag her new book:  https://erinclairejones.com/book “How do you choose” — a human design guide for what's best for you at work, in love and in life Look into your human design: https://humandesignblueprint.com/ Special thank you to our sponsor of today's podcast: CLEARSTEM! Cuz GIRLFRIEND….are you looking for a new SKINCARE line that works and is ACTUALLY non-toxic with no hormone disruptors or CRAP in it? If so, you've got to check out my FAVORITE anti-acne, anti-aging line CLEARSTEM! They have no hormone disrupters or TOXINS and honestly…. Their products have been game-changer in my life for the last 6+ years I've been using them! Tap this link: https://glnk.io/rqop/kacia to check them out & use code “KACIA” for a sweet discount! Ways to connect outside of the podcast: Join our empowerHER text community! Text “START” to 512-548-2728 for FREE daily inspo, juicy news, and fun perks sent straight to your phone!Connect with me on Instagram: @kacia.ghetmiri | @empowerher.podcast& come check out our new YouTube channel: EmpowerHER Podcast

Ever Forward Radio with Chase Chewning
EFR 872: The Top 5 Foods That Naturally DETOX Your Body, Best Daily Immune System Boosters and How to Test Your Home and Water for Heavy Metals and Toxins with Dr. Aly Cohen, MD

Ever Forward Radio with Chase Chewning

Play Episode Listen Later May 14, 2025 102:35


This episode is brought to you by WHOOP, Pique and Blokes & Joi. What if the key to improved health - TRUE VITALITY & LONGEVITY - lies not just in medicine but in your environment? Join us as we unlock the secrets of detoxification and integrative medicine with Dr. Aly Cohen, MD, a leading integrative rheumatologist and environmental health specialist. This episode promises to transform your understanding of wellness by blending traditional Western practices with holistic approaches, like acupuncture, to enhance disease management and prevention. Dr. Cohen shares her journey from a conventional medical background to a more comprehensive approach that incorporates environmental medicine, providing a fresh perspective on health.   "Understanding the broader implications of environmental health, like microplastics and endocrine-disrupting chemicals, empowers us to make informed choices for a more resilient life." - Aly Cohen, MD Follow Aly @thesmarthuman Follow Chase @chase_chewning ----  In this episode we discuss... (00:00) Aly's Intro to Detoxify Your Body and Home (12:48) Which Detoxifying Foods to Prioritize (21:23) Activated Charcoal and Detoxification (26:05) Which Detoxification Practices Are Optimal (40:42) Understanding Toxins and Major Health Risks (48:29) Common Toxins in Everyday Products (55:00) Microplastics and Health Risks (01:03:05) How to Eliminate Plastics (01:07:09) Effective Detoxifying Household Changes (01:20:41) Water Quality and Effective Filtration Solutions (01:32:41) Optimizing Natural Body Detoxification Pathways (01:41:37) Embarking on a Detoxification Journey ----- Episode resources: Get your WHOOP band and first month FREE at https://join.whoop.com/everforward  20% off for life the best match and tea at http://piquelife.com/everforward 10% off any diagnostic labs with code CHASE at https://www.JoiAndBlokes.com/chase  Watch and subscribe on YouTube Get her book Detoxify Learn more at AlyCohenMD.com

Everyday Wellness
Ep. 465 Metabolic Health 101: Fat Loss, Toxins, and Seed Oils with Ben Azadi, FDN-P

Everyday Wellness

Play Episode Listen Later May 14, 2025 68:50


Today, I am delighted to reconnect with Ben Azadi, a dear friend and a five-time guest. Ben is on a mission to help one billion people live healthier lives. With over 16 years of experience in the health industry, he is the author of four Amazon best-selling books and is about to release his latest book, Metabolic Freedom.  In our discussion today, we dive into why the calories in, calories out approach is deceptive and ineffective for fat loss. We unpack Ben's life story, looking at the value of purpose and friendship, how toxins can hinder weight loss, and the benefits of eating less frequently for better metabolic health. We also look at the health consequences of consuming seed oils, the metabolic markers we should be advocating for, and what we could do to combat all the misinformation about health and metabolism within the mainstream health and wellness industry. You will love today's thought-provoking and insightful discussion with Ben Azadi and may even want to revisit it. IN THIS EPISODE YOU WILL LEARN: Why the calories-in, calories-out approach is ineffective for weight loss Ben shares his weight loss journey, highlighting the connection between gut health and brain function How environmental toxins disrupt hormone function and lead to insulin resistance and diabetes Some practical tips for reducing your exposure to environmental toxins How ketogenic diets and fasting can reduce insulin resistance and inflammation What is metabolic flexibility? Ben shares his take on seed oils  Which oils are best to use for cooking? Being mindful when choosing who to follow and what information to consume  What you will find in Ben's latest book, Metabolic Freedom Connect with Cynthia Thurlow   Follow on X Instagram LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Connect with Ben Azadi On his website Instagram, Facebook, LinkedIn, YouTube, TikTok Get a copy of Ben Azadi's latest book, Metabolic Freedom.

AMERICA OUT LOUD PODCAST NETWORK
How to reduce the widespread presence of toxins in our everyday environment

AMERICA OUT LOUD PODCAST NETWORK

Play Episode Listen Later May 14, 2025 58:00


Nurses Out Loud with Melissa Schreibfeder, BSN, RN, BC-FMP – In our modern environment, we're constantly surrounded by a hidden yet serious threat: widespread exposure to environmental toxins. With more than 85,000 chemicals circulating in industrial use — and the vast majority lacking thorough safety evaluations — the regulatory landscape remains deeply insufficient...

The Human Upgrade with Dave Asprey
The Deadliest Room in Your House — And How to Detox It for Better Health | Aly Cohen MD : 1278

The Human Upgrade with Dave Asprey

Play Episode Listen Later May 8, 2025 72:45


Your environment is rewiring your hormones, fertility, and long-term health without your consent. In this episode of The Human Upgrade, Dave Asprey sits down with Dr. Aly Cohen, board-certified rheumatologist, integrative medicine specialist, and environmental health educator. Together they expose how common toxins in plastics, pesticides, drinking water, personal care products, and food packaging are hijacking your biology. Dr. Cohen explains how daily chemical exposures contribute to autoimmune disease, thyroid dysfunction, hormone imbalance, infertility, obesity, cancer, and accelerated aging. You will learn how to identify hidden endocrine disruptors, spot surprising sources of microplastics and PFAS (“forever chemicals”), and apply science-backed detox strategies to protect your hormones, fertility, metabolism, and longevity. What You'll Learn in This Episode: • How chemicals in household, cleaning, and beauty products disrupt hormones • The link between environmental toxins, autoimmune disease, thyroid issues, and infertility • Hidden sources of microplastics and PFAS chemicals and how to eliminate them • Affordable, practical steps to detox your home, water, and personal care routine • Dr. Cohen's top biohacks to protect fertility, balance hormones, and build toxin resilience THANK YOU TO OUR SPONSORS! -BON CHARGE | Go to https://boncharge.com and use code DAVE for 15% off. -ARMRA | Go to https://tryarmra.com/ and use the code DAVE to get 15% off your first order. Resources: • Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/ • Aly's Website – https://thesmarthuman.com/ • Aly's Website - https://alycohenmd.com/ • Aly's New Book – Detoxify: https://alycohenmd.com/books • 2025 Biohacking Conference: https://biohackingconference.com/2025 • Danger Coffee: https://dangercoffee.com • Dave Asprey's Website: https://daveasprey.com • Dave Asprey's Linktree: https://linktr.ee/daveasprey • Upgrade Collective – Join The Human Upgrade Podcast Live: https://www.ourupgradecollective.com • Own an Upgrade Labs: https://ownanupgradelabs.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen – Neurofeedback Training for Advanced Cognitive Enhancement: https://40yearsofzen.com Timestamps: 00:00 Trailer 02:01 Introduction 02:15 Rheumatism and Rheumatology 03:36 Autoimmune Diseases and Toxins 04:17 Chemical Impact on Health 04:49 Personal Health Journey 06:15 Microplastics and Immune Disruption 08:21 Resilience and Lifestyle Changes 21:45 Nutritional Deficiencies 26:48 Lab Results and Assessments 34:40 Detoxification and Resilience 41:14 Personal Journey Continued 42:22 Clean Drinking Water 44:20 Travel Hacks for Water 46:15 Hotel Room Detox Tips 50:06 EPA Water Standards 53:06 Restaurant Toxins and Home Safety 55:36 Top Toxic Household Items 01:08:31 Synthetic Materials Impact 01:13:30 Final Thoughts and Book See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Model Health Show
TMHS 893: What Your Doctor Isn't Telling You About Toxins, Autoimmunity, & Metabolism - With Dr. Aly Cohen

The Model Health Show

Play Episode Listen Later May 7, 2025 75:22


Have you ever felt like everything in our modern world is harmful to our health? Everywhere you turn, someone is talking about how our food, our water, and our air are poisoning us by the minute. And while it's true that our environment has more harmful chemicals than any point in human history, what's often missing from this conversation is the power we hold to protect ourselves, and how we can equip our bodies to build resilience. Our guest today is Dr. Aly Cohen. She is a triple-board certified physician practicing in the fields of rheumatology and integrative medicine. Her passion is helping folks become educated on how to make smarter decisions around chemical exposures. Her new book, Detoxify, is a realistic and empowering guide to reducing your toxic exposure while optimizing your body's innate detoxification systems. In this conversation, Dr. Cohen is sharing the connection between environmental toxins and chronic illnesses like autoimmune conditions. You're going to hear practical advice on reducing your chemical exposures, including the biggest levers you can pull to make a difference, how to make better choices without feeling overwhelmed, and so many more realistic strategies. Enjoy!   In this episode you'll discover:  How many autoimmune diseases there are. What percentage of the United States population struggles with autoimmunity. How controlling your environment can change your genetic expression. Which major historical event marked a dramatic change in chemical exposure. What the 4 As of environmental health are. How Dr. Cohen's dog influenced her career trajectory. What GRAS means. How chemicals can disrupt the immune system. Which periods of human development can make us more vulnerable to chemicals. Why hydration is one of the best things you can do to support natural detox. How sweating can help your body eliminate chemicals and toxins. What to consider about water filtration. The importance of having a strong motivator to decrease your toxin exposure. How sleep plays a role in detoxification. What to look for when shopping for produce. The importance of omega 3 fatty acids. Which nutrient can support heavy metal detoxification.   Items mentioned in this episode include:  Fromourplace.com/model - Get up to 10% off toxin-free, ceramic coated cookware! PaleoValley.com/model - Detoxify by Dr. Aly Cohen - Read Dr. Cohen's book! Connect with Dr. Aly Cohen Website / Podcast / Instagram / X / TikTok     Be sure you are subscribed to this podcast to automatically receive your episodes:   Apple Podcasts Spotify Soundcloud Pandora YouTube     This episode of The Model Health Show is brought to you by Our Place and Paleovalley.   Get 10% off toxin-free, ceramic coated cookware by using my code MODEL at fromourplace.com/model.   Use my code MODEL at PaleoValley.com/model to save 15% sitewide on nutrient dense snacks, superfood supplements, and more.   

YAP - Young and Profiting
Dr. Mark Hyman: How Entrepreneurs Can Reverse Aging and Unlock Peak Health | Mental Health | E349

YAP - Young and Profiting

Play Episode Listen Later May 5, 2025 58:07


Dr. Mark Hyman isn't just focused on aging; he is committed to thriving throughout life. In his sixties, he co-founded Function Health, a startup dedicated to optimizing biological health and wellness for peak performance. In this episode, Mark discusses the power of functional medicine in unlocking longevity, the secret to aging backwards, and small, daily changes that can improve health, boost productivity, and lead to a longer, more fulfilling life. In this episode, Hala and Mark will discuss:  (00:00) Introduction (01:10) The Science of Aging and Longevity (06:27) How Functional Medicine Optimizes Health (12:02) Functional Medicine vs. Biohacking (14:37) The Secret to Aging Backwards (19:23) The Role of Diet, Sleep, and Toxins in Aging (27:23) Living a Life of Purpose and Career Fulfillment (29:33) Navigating Modern Food Challenges (35:22) Why Your Social Circle Matters for Longevity (40:58) Practical Wellness Strategies for Entrepreneurs Dr. Mark Hyman is a family physician, author, and educator, transforming aging and disease prevention through functional medicine. He is the co-founder and Chief Medical Officer of Function Health, a platform providing personalized health insights through comprehensive data analysis. Mark is also the founder of the UltraWellness Center and the Cleveland Clinic Center for Functional Medicine. Sponsored By: Indeed - Get a $75 sponsored job credit at indeed.com/profiting Shopify - Sign up for a one-dollar-per-month trial period at youngandprofiting.co/shopify Microsoft Teams - Stop paying for tools. Get everything you need, for free at aka.ms/profiting Mercury - Streamline your banking and finances in one place. Learn more at mercury.com/profiting OpenPhone: Streamline and scale your customer communications with OpenPhone. Get 20% off your first 6 months at openphone.com/profiting Mercury - Streamline your banking and finances in one place. Learn more at mercury.com/profiting  Airbnb - Find yourself a co-host at airbnb.com/host Resources Mentioned: Mark's Website: drhyman.com  Mark's Book, Young Forever: bit.ly/YoungForeverBook  Mark's Podcast, The Dr. Hyman Show: bit.ly/DrHymanShow   Active Deals - youngandprofiting.com/deals   Key YAP Links Reviews - ratethispodcast.com/yap  Youtube - youtube.com/c/YoungandProfiting  LinkedIn - linkedin.com/in/htaha/  Instagram - instagram.com/yapwithhala/  Social + Podcast Services: yapmedia.com  Transcripts - youngandprofiting.com/episodes-new  Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Mental Health, Psychology, Motivation, Mindset, Manifestation, Brain Health, Life Balance, Self Healing, Positivity, Happiness.