Podcasts about toxins

Episode 117 - Chad Tackett was one of the few fortunate enough to have healthy active parents to learn from. He originally wanted to be a medical doctor but decided to help people with their health more naturally and focus on prevention instead of prescribing drugs.  In college Chad majored in exercise health and nutrition and right after became a personal trainer and managed a health club.  Chad has been in the industry for a long time and what was most important to me was that he himself has remained healthy and active. I don't ever take advice from people that are not walking the walk. I hope you enjoy this episode and get one strategy that you will add to your daily routine to improve yourself.  Thanks again for listening and if you like the show please like, share and subscribe! Love & Light -Coach Tim. To connect with Chad go to: https://www.committed100.com/podcast  Tim's Favorite, HIGHEST QUALITY Health Product Recommendations: Best Infrared Saunas & Healing Lamps: To Save $100 & learnCLICK HERE Water Purification/Restructuring System: Book FREE ConsultCLICK HERE Best Home Air Purification Unit: Tim's personal unit CLICK HERE Best Non Toxic Home Building Materials: CLICK HERE  Best Toxic Free Skin Care: Use code “HealthHero” to save 15% CLICK HERE Non-Toxic Cleaning Products: Save $25 with this linkCLICK HERE  EMF & Radiation Blockers for Home & Vehicle: Save 5% CLICK HERE  See omnystudio.com/listener for privacy information.

Dental Marketing with Legwork Podcast Website Follow @dental_digest_podcast Instagram Follow @dr.melissa_seibert on Instagram Connect with Melissa on Linkedin Dental Digest Podcast Facebook Dr. Brian Mealey is a Clinical Professor of the Specialist Division in the Department of Periodontics at UT Health San Antonio School of Dentistry. He received his D.D.S. in 1983 from UT Health San Antonio, his M.S. degree from UT Health San Antonio in 1990, and his certificate in Periodontics in 1990 from Wilford Hall Air Force Medical Center at Lackland Air Force Base in San Antonio, Texas. Dr. Mealey served more than 21 years on active duty in the United States Air Force, including positions as the chairman of the Department of Periodontics at Wilford Hall Medical Center, the program director of the U.S. Air Force Periodontics Residency, and the Chief Military Consultant in Periodontics to the Air Force Surgeon General. Dr. Mealey has published extensively in the scientific literature, with an emphasis on interrelationships between oral and systemic health. He is co-editor and author of the textbooks Periodontics: Medicine, Surgery, and Implants (2004, Elsevier Publishing), and Periodontal Medicine (2000, B.C. Decker Publishing). Dr. Mealey is a Diplomat of the American Board of Periodontology and is a consultant to the American Dental Association Council on Scientific Affairs. He currently serves as a Director of the American Board of Periodontology. More Information on Periodontitis:  New classification: The official proceedings from the 2017 Classification of Periodontal and Peri-Implant Diseases and Conditions, co-presented by the American Academy of Periodontology (AAP) and the European Federation of Periodontology (EFP), are now available online as a supplement to the June 2018 issue of the Journal of Periodontology. The print version will be mailed in late July, along with the regular June issue. The result of this landmark gathering is a redesigned disease classification framework that guides comprehensive treatment planning and allows for a personalized approach to patient care. Highlights from the updated classification include a multi-dimensional staging and grading system for periodontitis classification, a recategorization of various forms of periodontitis, and the inaugural classification for peri-implant diseases and conditions. Consequences of Periodontitis:  Untreated gingivitis can advance to periodontitis. With time, plaque can spread and grow below the gum line. Toxins produced by the bacteria in plaque irritate the gums and stimulate a chronic inflammatory response in which the body essentially turns on itself, and the tissues and bone that support the teeth are broken down and destroyed. Gums separate from the teeth, forming pockets between the teeth and gums that can become infected. As the disease progresses, the pockets deepen and more gum tissue and bone are destroyed. Eventually, teeth can become loose and may fall out or need to be removed. Periodontitis diagnosis is typically classified by stage and grade. After your periodontist conducts a thorough assessment of your unique case, he or she may assign a stage ranging from initial to severe that describes the acuteness of disease. Additionally, your periodontist may assign a grade which communicates the rate of disease progression and anticipated response to treatment.

Many of us are being exposed to toxins on a daily basis without even realizing it. Could toxins or chemicals in your food or your skincare be making you sick? Timestamps:0:56 - Chemicals feminizing fish2:35 - Toxins in cosmetic products5:49 - Absorbing chemicals through your skin8:32 - Making a difference in your skin routine--Let's Connect!To get more info and updates on the podcast and connect with me on my personal account@deannaholdrenCheck out the website for more info!https://deannaholdren.comShow Support:If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out on Apple PodcastsBig shout out to our team that makes this show possible!If you are looking to start your own podcast hit up @upstarterpods on Instagram! 

What is the relationship between functional medicine and gynecology? How can we detox and ditch the toxins - for good? My guest, Dr. Wendie Trubow answers these questions and more on today's episode of Food Heals.   Wendie Trubow, M.D., MBA is a functional medicine gynecologist with a thriving practice at Five Journeys, and is passionate about helping women optimize their health and lives.    Through her struggles with mold and metal toxicity, Celiac disease, and other health issues, Dr. Trubow has developed a deep sense of compassion and expertise for what her patients are facing. She is the co-author of Dirty Girl: Ditch the Toxins, Look Great, and Feel Freaking Amazing!   Thank You to Our Sponsors!   Just Thrive Health Probiotics  A Proven, Potent and Effective Spore Probiotic to Help You Be Your Healthier You. Guarantees survivability through the stomach & upper digestive system. Just Thrive's breakthrough, award-winning probiotic contains the proprietary strain, Bacillus Indicus HU36®, which produces antioxidants directly in the digestive system where they can be best absorbed by your body. Go to www.justhrivehealth.com, use the coupon codefoodheals15, get 15% off your first order, and add a spore-based probiotic to your healing and detox routine today. Organifi Organifi, is a line of organic superfood blends that offers plant based nutrition made with high quality ingredients. Organifi takes pride in offering the best tasting superfood products on the market at a price that works out to less than $3 a day. You can experience Organifi's high quality superfoods without breaking the bank. Go to www.organifi.com/foodheals and use code foodheals for 20% off your order.  

Episode 169 hosts Dr Christoph Martschin, a Dermatologist based in Lisbon, Portugal.  In this new mini series 'The Tox Talks', we feature expert injectors who have significant experience in using a particular brand of a botulinum toxin as well as teaching it's use to other injectors.  Each of these episodes explores our guests experiences using one brand, the evolution of their injecting techniques, how they train other injectors and we get special insights into the subtle nuances of getting the best of out that particular toxin. In this episode we focus on a newly launched brand called 'Alluzience', a novel toxin developed by Galderma and is the world's first liquid toxin to market.  We explore: - Dr Martschin's background as a Dermatologist and what his day to day practice looks like - His role as a KOL for Galderma - His insights into how the use of toxins has changed over the years - The science behind the Alluzience - Is it simply liquid abobotulinum toxin (Dysport)? - Why does the market need a liquid toxin? - Does it have the same characteristics as Dysport? - What does Alluzience look like and how does it come prepared? - What differentiates Alluzience from other brands of botulinum toxin  - How long Alluzience lasts on average - How Alluzience is injected on label  - We find out how Christophe sees a future for clinic stocking a portfolio of different toxins to tailor treatments - What needles and syringes he likes using and why - What his toxin consultation consists of - and more!   Follow IA on Instagram: www.instagram.com/insideaestheticspodcast  Visit the IA website: www.insideaesthetics.com  Subscribe to IA on Apple Podcasts: https://lnkd.in/gs-AzA  Subscribe to IA on Spotify: https://lnkd.in/gpP88hW  To contact Dr Jake & David: www.solo.to/insideaesthetics  More about Dr Jake: www.solo.to/drjakesloane  Follow Dr Jake on Instagram: www.instagram.com/drjakesloane  Follow David on Instagram: www.instagram.com/david_insideaesthetics  Follow Dr Martschin on Instagram: www.instagram.com/christophtogo

In this episode, I sit with scientist & CEO of Millon Marker, Jen Hua, Ph.D. You can learn more about Jen @ https://zecohealth.com/millionmarker/ Click below to access The Zeco Recommdation Page for products I recommend for fitness, health & fatloss @ https://zecohealth.com/recommendations/

Episode 57 - Blanca Abbud is a sales professional that produces winning results for organizations as an individual contributor and sales team leader, delivering consistent results. Her passion is helping businesses get better, grow faster, and become more profitable. She has 20 years of strong sales experience. That experience combined with her education and industry knowledge is what allows her to perform as a top producer in all her roles. With a high level of energy, motivation, business ethics, and sound judgment, Blanca has a proven record of building long-lasting relationships. Blanca's business accomplishments have been recognized by a number of publications including the San Antonio Business Journal's 2018 Top 40 under 40, Eleanora Magazine's Texas Top 50 Women to Watch, Inspiring Women of San Antonio, Latina Women's Book, SA Monthly Magazine Business Woman, and a profile in Texas Business Magazine's INSIDE. She has also received six President's Club awards for her exceptional sales production year over year. Blanca is now VP of Sales for Engage PEO. She manages the Texas market but has clients all over the US. She strongly believes she is with the best company she has worked for in regards to leadership and sales culture. Engage PEO delivers comprehensive HR solutions to small and mid-sized businesses nationwide, sharpening their competitive advantage. Comprised of the industry's most respected veteran professional employer organization executives, certified HR professionals, and attorneys, Engage PEO provides hands-on, expert HR services and counsel to help clients minimize cost and maximize profits. Find her here on LinkedIn: https://www.linkedin.com/in/blanca-abbud-mba-%E2%9E%A1%EF%B8%8F-the-peo-lady-91940233/ Please contact Blanca to learn more about how she can help your business succeed. Email: babbaud@engagepeo.com WEALTH: Not getting enough clients? GO TO: www.CSIFG.com Book a FREE 15-minute Client Acquisition Consultation with Carter or one of his team members. HEALTH: Low on energy or overweight? Go towww.chemicalfreebody.com/enrichers and grab GREEN 85 Juice Formula or book a FREE 30-minute Health Strategy Session with Tim or one of his coaches. See omnystudio.com/listener for privacy information.

Join Detox by Design | The Home Method and start detoxing your home today!Shop Detox by Design | The Box to simply and affordably detox your home, room by roomShop toxin-free beauty productsGet started with toxin-free living with my Ultimate Safe Swap GuideJoin my Facebook groupFollow me on Instagram

In this episode I discuss all the chemicals in skin care and beauty products that are toxic. I explain the various issue they can cause and what products they are in. I also discuss why its important to be aware of what we put on our skin.

Ep 116 - I met The Naked Gardener on a podcast where we were both invited to discuss the topic of food. I liked what she was about and followed my excitement to invite her to the show. I was so thankful and excited that the conversation went directly into how stress is directly linked to disease. That is a HUGE takeaway! In particular, we discussed the tremendous amount of stress she had from a toxic relationship that she overcame. If you are in a relationship that is not serving your excitement and happiness then it is dragging down your health. Don't kid yourself… toxic relationships have no business in anyone's life. If you find yourself there then you have choices. One, open up a dialog and see if your partner is open to listening and making changes. Two, you can leave the relationship. Three, you can stay where you're at and be miserable. It's your choice! I hope that after listening to this episode you will realize how valuable you are and that getting outside in nature does wonder for stress. Thanks again for listening and if you like the show please like, share and subscribe! Love & Light -Coach Tim. To connect with The Naked Gardener go to: https://www.thenakedgardener.us/ or find her on Youtube:     Tim's Favorite, HIGHEST QUALITY Health Product Recommendations: Best Infrared Saunas & Healing Lamps: To Save $100 & learnCLICK HERE Water Purification/Restructuring System: Book FREE ConsultCLICK HERE Best Home Air Purification Unit: Tim's personal unit CLICK HERE Best Non Toxic Home Building Materials: CLICK HERE  Best Toxic Free Skin Care: Use code “HealthHero” to save 15% CLICK HERE Non-Toxic Cleaning Products: Save $25 with this linkCLICK HERE  EMF & Radiation Blockers for Home & Vehicle: Save 5% CLICK HERE    See omnystudio.com/listener for privacy information.

Clayton and Laura chat with Dr. Julia Ward of Balanced Body Functional Medicine in Sugarland, TX. They talk about what it takes to run a thriving functional medicine clinic and why health coaches are integral to her practice. And they also discuss cutting-edge therapies she uses like Ozone Therapy and bio-identical hormone replacement. On What The Health?!: TikTok Health Trends you may want to avoid. What The Func?! is produced by the Functional Medicine Coaching Academy. $2000 off with early enrollment until May 18. Go to getreds.com/FUNC to unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds! Follow Dr. Julia Ward on IG @balancedbodyfunctionalmed  Follow us on IG @whatthefunc 

The All Local, 4PM update, 5/12/2022

Episode 8 - Lisa Camacho has spent her professional career in executive sales, management, and business ownership. In 2011, God changed her professional direction to focus on wealth development and investing as a stock market trader. In 2016, Lisa and her husband David started focusing their efforts exclusively on helping individuals and families with Estate Planning, Retirement Planning, and Tax-free Income Planning. Together, they have helped hundreds of clients develop a solid retirement plan so they, too, can establish their own Legacy! Contact Lisa or learn more about Family Succession Planning: www.legacydlcinc.com WEALTH: Not getting enough clients? GO TO: www.CSIFG.com Book a FREE 15 minute Client Acquisition Consultation with Carter or his team member. HEALTH: Not getting enough veggies? Go to www.chemicalfreebody.com and grab GREEN 85 Juice Formula or book a FREE 30-minute Health Strategy Session with Tim or his coaches. See omnystudio.com/listener for privacy information.

Wendie Trubow, M.D., MBA is a functional medicine gynecologist with a thriving practice at Five Journeys and is passionate about helping women optimize their health and lives. Through her struggles with mold and metal toxicity, Celiac disease, and other health issues, Trubow has developed a deep sense of compassion and expertise for what her patients are facing. She is the co-author of, Dirty Girl: Ditch the Toxins, Look Great, and Feel Freaking Amazing!

Join Detox by Design | The Home Method and start detoxing your home today!Shop Detox by Design | The Box to simply and affordably detox your home, room by roomShop toxin-free beauty productsGet started with toxin-free living with my Ultimate Safe Swap GuideJoin my Facebook groupFollow me on Instagram

In episode #168 of The Hormone P.U.Z.Z.L.E Podcast, our guest Dr. Jenna Hua talks about Toxins and Your Fertility. More about Dr. Jenna Hua: An environmental health scientist and dietitian by training, Dr. Jenna Hua is passionate about the environment, public health and everything food. Jenna holds a BS in Nutrition and an MPH and PhD in Environmental Health Sciences from UC Berkeley, and completed her postdoctoral fellowship at Stanford Medicine.  Frustrated by the lack of data for how harmful chemicals (like BPA, phthalates and parabens) from plastics and everyday products affect our health and clinical outcomes, and the absence of personalized approach to mitigate harmful chemical exposures, Jenna set out on a mission to change these. She founded Million Marker, a health-tech startup dedicated to empowering everyone with the data and tools to determine how the products they use, the food they eat,the water they drink negatively or positively influence their health. Million Marker helps people understand what chemicals are inside of them—and then provides simple solutions for quickly reducing harmful chemicals through mail-in test kits, lifestyle audits, product recommendations, and counseling. Thank you for listening! Follow Dr. Jenna Hua on Instagram: @million_marker Follow Coach Kela on Instagram: @kela_healthcoach Get your FREE Fertility Meal Plan: https://coachkela.com/ For sponsorship opportunities, email HPS Media at podcast@coachkela.com.

Today's episode is jam packed with juicy info about skin care! How conventional skin care products negatively effect our hormones (& skin!) & why organic plant oils are superior for glowing skin, anti aging, acne prone, dry & oily skin! We get into specific ingredients that are beneficial to the skin, ones to look out for & different skin care routines you can try out with the co founder of Skin Essence Organics, David Brooke.Join the Mind Your Hormones Community and Connect with me & other members of this community!Free facebook group: Mind Your Hormones Podcast CommunityMind Your Hormones Instagram: @mindyourhormones.podcastCome connect with me on my personal Instagram: @corinneangealicaConnect with Skin Essence Organics:Instagram: @skinessenceorganicsOnline: www.skinessence.ca (code "Corinne" saves you 15%)2 opportunities for FREE Skin Essence Organics productsShare your take aways from this episode on Instagram stories and tag @corinneangealica and @skinessenceorganics for an opportunity to win 3 free Skin Essence Organics products of your choice. Winner will be chosen by the end of May 2022. Free e-cream product with you spend $50 or more at www.skinessence.ca and use code "MYH" at checkout. LIMITED TIME OFFER.PRODUCT LINKSMy favorite Magnesium Powder & Vitamin D Drops from Gut Personal. Code CORINNEWant professional grade supplements for 10% off? Head to my dashboard! (Click HERE for the CANADIAN dashboard).If you're obsessed with organic, non-toxic skin care and you want one that's AFFORDABLE & EFFECTIVE check out my fave Skin Essence Organics and use code CORINNE for 15% off! If you love or want to try CBD, my absolutely favorite brand is MySoul CBD- Code CORINNE15 saves you 15%[DISCLAIMER: Always check with your medical practitioner before taking any supplements]So grateful you're here! XO Corinne

Today's episode is proudly sponsored by Metabolic Reds by PureHealth Research. Metabolic Reds is an innovative superfood blend that combines 23 antioxidant-rich red fruits, 4 probiotics, 4 adaptogens, and 6 digestive enzymes – all in one delicious, berry-flavored scoop you drink every morning. Metabolic Reds is the perfect way to start your day. It promotes smooth energy, healthy skin, and a trim waistline, and it keeps your fat-burning metabolism primed. Go to: getreds.com/JOCKERS to unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds.   Today's episode is also proudly sponsored by Paleovalley and its 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household.  Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!   Beauty, they say, is more than just skincare. In this episode, Brian Vaszily explains why the things we were taught to do to take care of our skin may actually bring more harm not just to the skin but to the overall health. He also warns that “if that thing you're putting on your skin is not something you can't put in your mouth, don't put it” because it can be toxic for you. There are products you can use that are healthier and safer for the skin. Check out the components that make these products the right ones for you.   “The same way that you could feed your body healthy ingredients that actually boosts your health, you can boost the skin with healthy ingredients that boost your health.” -Brian Vaszily Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio   In This Episode:   - This is what you need to take your time to focus on to ensure the quality of your lives and health get better as you age…   - The main barrier works together with these sub-barriers to negatively impact the way you age…   - You'll be shocked to discover that “personal care” and cosmetics are not really made to care for you or make you beautiful.   - Find out why it's critical for you to remember that the skin is an organ, just like any other organ in the body.   - There are 3 key areas that you need to focus on when it comes to the appearance of the skin.   - These are the ingredients you need to look for in a skin product that is extremely beneficial to the skin.   - Check out these unique compounds in plants that outstandingly help in keeping the skin healthy and elastic.     Resources:   - Metabolic Reds – get FREE Metabolic Greens with your purchase of Metabolic Reds - Paleovalley Beef Sticks – Use Code JOCKERS for 15% off - Chronic Inflammation Summit   Connect with Brian Vaszily: - Website – https://puritywoods.com/ - Instagram – https://www.instagram.com/puritywoodsinc/ - Facebook – https://www.facebook.com/Purity-Woods-Inc-107144024743988 - Pinterest – https://www.pinterest.com/puritywoodsinc/_shop/     Connect with Dr. Jockers:   - Instagram – https://www.instagram.com/drjockers/   - Facebook – https://www.facebook.com/DrDavidJockers   - YouTube – https://www.youtube.com/user/djockers   - Website – https://drjockers.com/   - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

In this episode Dr. Eric interviews Dr. Wendie Trubow, as they chat about many of the different environmental toxins that can not only affect the thyroid, but one's overall health as well.  This is one episode that everyone can benefit from listening too, regardless of whether you have Graves' disease, Hashimoto's, or a non-autoimmune thyroid condition.

Ever wondered what your body burden - in other words, the amount of chemicals in your body - is? Million Marker is a mail-in test kit that can help you answer that question when it comes to common hormone disrupting chemicals. This episode is an amazing conversation with Jenna Hua, CEO, and Jo Rochester, Chief Scientific Officer. We cover:How body burden testing worksWhat the benefits and limitations of body burden testing areWhat toxicologists are saying about small amounts of ingredients we're exposed to every day What Million Marker tests for, and whyJenna Hua has researched and published numerous studies that largely focused on citizens science, general health, and the impact of food consumption on a person's well-being. Her extensive experience as an academic and health advocate led to her founding Million Marker in 2019.  She holds a BS in Nutrition and an MPH and PhD in Environmental Health Sciences from UC Berkeley.Jo has spent the last decade studying how environmental stressors affect hormones and health. She has published several scoping and systematic reviews, including a pivotal one on BPA and human health that has been cited over 1,000 times, greatly furthering epidemiological BPA research, and was used as the basis for regulation of BPA under California's Proposition 65. Jo holds an MS and PhD from the University of California, Davis, and did her postdoctoral research at the University of Colorado, Boulder. She then worked at TEDX, The Endocrine Disruption Exchange, the foremost non-profit in endocrine disruption research and science translation.Links Mentioned:www.millionmarker.comwww.instagram.com/million_marker*****The Missing Pillar of Health Podcast is brought to you by Green at Home. Check out our other resources: Green Product Forum: https://facebook.com/groups/greenproductforum Instagram: https://instagram.com/emma_greenathome Website: https://greenathome.ca 

Dr Patrick Flynn founder of The Wellness Way and International best-selling author talks with Angela about how it's possible to, as a woman, to experience the menopausal transition as a life experience without pain and successfully move into your golden years when you understand and maintain the right hormonal balance for your body When you are accurately tested and know the levels of your hormones, make sure you have good nutrition, keep moving in the right way at the right time and recognise the impact mental stress has on your body, you can achieve happy hormones and this episode takes an in depth look at exactly what you can do to optimise all aspects of your health and hormonal balance   KEY TAKEAWAYS Oestrogen is a term used to describe a group of hormones and when particular oestrogen hormones become elevated it can lead to PTOS and endometriosis Environment toxins, trauma and deficiency all play a part in creating an imbalance of hormones High levels of stress and trying to out-perform men can cause a very poor hormonal state in women that in turn leads to many diseases A plant based diet can mean deficiency for women who need organ meats, rich in nutrients for their hormone levels Testosterone is not an end stage hormone it can convert to other form including  conversion to oestrogens A woman's cycle means the body changes around four times every month and each part of the cycle has different physical and psychological demands In the third week, days 13 to 22, you need to reduce all stress because there is a high demand for progesterone and lowering it can cause serious illness Humans are creatures of movement so continuing to move is important, it's how you do it and the intensity that matters When you move into menopause you need to use your adrenals and fat to produce the majority of your hormones Get it right and you can have better sex than ever before, post menopause The purpose of cycles is fertility and every time there is a cycle eggs are lost, so as girls are beginning their cycles earlier the period of being fertile as adults is decreasing  Getting your hormone balance right will restore your physiology back to normal, to where it should be    BEST MOMENTS ‘The third week of a woman's cycle is the most intensive thing and they really need to take care of themselves' ‘It's easier to keep a woman healthy in menopause than when she is cyclic' ‘Combining high-intensity exercise with menstruation will drain your hormones'   VALUABLE RESOURCES High Performance Health Podcast Series -https://angelafosterperformance.com/podcasts/   Free Fasting Guide -https://angelafosterperformance.com/fasting/   Free Health Check & Personalised Report -https://www.yourtotalhealthcheck.com/   Join Angela's Female Biohacker Community -https://www.facebook.com/groups/femalebiohacker    Biohack Your Way to Your Best Self - Join My Exclusive Female Biohacker Collective -  www.angelafosteracademy.com/female-Biohacker-collective   Get a free health check and personalised report atwww.yourtotalhealthcheck.com   Watch my Free Masterclass on how to master your metabolism -www.angelafosteracademy.com/master-your-metabolism   Download my free Guide to Harmonising Your Hormones -www.angelafosterperformance.com/hormones   Download my  free Fasting Guide -www.angelafosterperformance.com/fasting/   Download my free Guide to Sleep Like a Boss -www.angelafosterperformance.com/sleep   Join my free Facebook Community -www.facebook.com/groups/femalebiohacker   Get my bestselling book Rethink Health -https://amzn.to/3vbzYOV   RESOURCES FOR THIS EPISODE   The Wellness Way Dr Patrick Flynn    ABOUT THE HOST Angela Foster Angela is a Nutritionist, Health, and Performance Coach. She is also the Founder and CEO of My DNA Edge, an Exclusive Private Membership Site giving individuals the tools and bio hacks needed to optimise their genetic expression for optimal health and performance. After recovering from a serious illness in 2014, Angela left the world of Corporate Law with a single mission in mind: To inspire and educate others to live an energetic, healthful, and limitless life. Angela believes that we can truly have it all and has spent the last 5 years researching the habits and routines of high performers, uncovering age-old secrets, time-honoured holistic practices, and modern science to create a blueprint for Optimal Human Performance.   CONTACT DETAILS Instagram Facebook LinkedIn See omnystudio.com/listener for privacy information.

Episode - 115 Michelle Pfile was overweight as a child and most of her adult life. She also developed Polycystic Ovary Syndrome (PCOS) at the age of 18. After years of emotional trauma from many different people in her life due to her weight gain, she decided to make her health a priority and slowly but surely she figured out enough lifestyle changes to get her desired results. Michelle was so inspired by her own success she left her career as the owner of a beauty salon and started helping women that were struggling with their weight and their self-esteem. This is a great episode to highlight that anything you put your mind to and take action on you can accomplish!  Thanks again for listening and if you like the show please like, share and subscribe! Love & Light -Coach Tim. To connect with Michelle go to: https://www.michellepfile.com/ Tim's Favorite, HIGHEST QUALITY Health Product Recommendations: Best Infrared Saunas & Healing Lamps: To Save $100 & learnCLICK HERE Water Purification/Restructuring System: Book FREE ConsultCLICK HERE Best Home Air Purification Unit: Tim's personal unit CLICK HERE Best Non Toxic Home Building Materials: CLICK HERE  Best Toxic Free Skin Care: Use code “HealthHero” to save 15% CLICK HERE Non-Toxic Cleaning Products: Save $25 with this linkCLICK HERE  EMF & Radiation Blockers for Home & Vehicle: Save 5% CLICK HERE  See omnystudio.com/listener for privacy information.

What causes stomach pain and bleeding?  Inflammation.  What causes inflammation?  Toxins.  Can you still get rid of the toxins if your digestive system is not working?  Yes.  Why is your doctor not worried you're getting worse?  Why is your doctor not surprised the pills are not working?What will cure IBS, colitis and diverticulits?  Chinese medicine

Diet is way more than the food we put in our mouth. We've all heard that we are what we eat but the idea of Nourishment includes more than just food that we put into our body. I recently went on a 72 hour fast and have since been incorporating a 36 hour fast each week. One of the many benefits of fasting is that it eliminates Toxins from the body.  In his book The Seven Day Mental Diet author Emmet Fox provides a method for going on a Mental Fast and eliminating the Toxins & negative thoughts from our Minds. We're not just what we eat.  We are a product of everything we consume in every way that we consume it. We are a result of the people we surround ourselves with, everything we watch, everything we listen to, the ideas we are exposed to and believe, the examples we follow, and the environment we spend the most time in. Everything that affects our Human senses is a part of our Diet. Is it reasonable to eat junk food nonstop and refuse to exercise and expect a healthy body?  Is it reasonable to allow junk thoughts into our minds nonstop and refuse to work on ourselves and expect a healthy Mind? We take care of what we eat and don't consume food in excess all day long, choosing healthy nourishing foods to intake, and perform regular physical exercise in a variety of forms to maintain a useful, healthy and strong body. Likewise, to maintain a resilient, positive, healthy Mindset we must make healthy choices in the diet of what we think, view, hear, and the company we keep.  As with the requirement for the consistent practice of physical exercise, maintaining a healthy mindset also requires a consistent practice of mental exercises. These exercises come in the form of things such as Gratitude Lists, I Am statements, self-reflection, affirmations, meditation, identify limiting beliefs and reframing them into positive action-based statements. I Am statements to for the week: Today I am taking actions to maintain a healthy mindset. Today I am Standing Guard at the Gates of My Mind. Today I am fasting from Negative thoughts. Connect on Linkedin, You Tube, Instagram

What is Chiropractic Care? How can we bridge the gap and lead a naturally healthy and toxin-free life? WATCH THE YOUTUBE VIDEO HERE: https://youtu.be/RDNYaUSj89E  In this podcast, we unpacked Dr. Stephanie Peacock's journey from being a competitive swimmer to a Chiropractor and certified plant-based nutritionist. Dr. Stephanie Peacock, DC is a former US national champion swimmer now coaching individuals on optimal plant-based nutrition. She also does wellness coaching surrounding the removal of environmental toxins from your home.  She did her residency at TrueNorth Health Center supervising water fasting patients. Stephanie works virtually as a nutrition & wellness coach, specializing in individual meal plans, athletic requirements, and weight loss.  Follow her on social media at @wfpb_doctor Website https://www.stephaniepeacock.com -- *This episode is sponsored by Listenable.io. Special offer for Thrive Bites listeners, using the coupon code {colinzhu} at listenable.io, and you'll get 30% off a year of Listenable. https://listenable.io/web/courses/308/how-to-get-started-on-a-whole-foods-plant-based-lifestyle/ _________________ *Interview views are opinions of the individual. This podcast is not a source of medical, mental, and dental health advice* Copyright © 2022 by TheChefDoc, LLC All text, graphics, audio files, Java applets and scripts, downloadable software, and other works on this website are the copyrighted works of TheChefDoc, LLC. All Rights Reserved. Any unauthorized redistribution or reproduction of any copyrighted materials on this website is strictly prohibited.  

This week we chat with Dr. Will Bulsiewicz, board certified gastroenterologist and gut health expert. New York Times Bestselling Author of Fiber Fueled and The Fiber Fueled Cookbook (coming out May 17, 2022), Dr. B. walks us through why fiber is the missing link in our health, and why it's one of the most important tools for feeding our gut microbes. And of course we talk about our favorite topic, poop. On What The Health?!: Why are flamingos pink? What The Func?! is produced by the Functional Medicine Coaching Academy. $2000 off with early enrollment until May 18. Go to getreds.com/FUNC to unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds! Follow Dr. Will Bulsiewicz on IG @theguthealthmd  Follow us on IG @whatthefunc 

Leading functional medicine expert Dr. Will Cole sits down with his telehealth clinic team to answer all your questions on addressing mental health through functional medicine with supplements, mental health labs, the latest brain health research and foods to focus on. Learn more: www.drwillcole.com/podcast   Sponsors: Insidetracker.com.com/artofbeingwell for 20% off Clearstemskincare.com code WILLCOLE for 20% off Justthrivehealth.com code WILLCOLE for 15% off Liquidiv.com code WILLCOLE for 25% off   Produced by Dear Media.

Register for my Upcoming Webinars mentioned in the video: www.dianekazer.com/webinars 

  Melissa Deally, Integrative Health Practitioner, gives us insight into how the body will heal if brought back into balance. Toxins, being a trashcan, aging, living until 101, and yes, concussions, she touches on these states of being and situations. The fascinating story of how her reinvention makes a global impact outside Western medicine. Melissa Deally 00:46 “Big fish bought little fish. And big fish didn't need me anymore. And I was given one hour to clear out my desk. And no word of thanks for 24 years of service.” 1:22 – Her interest in brain health A grandmother living an independent life at age 99 A daughter's concussion led to her becoming a certified health coach and integrative health practitioner. 7:26 – Promoters of why the body gets sick. How the body heals itself. 11:20 – What it's like to work with Melissa Her free Toxic Load quiz - My email address is Melissa@yourguidedhealthjourney.com or website https://yourguidedhealthjourney.com/ Her Podcast – Don't Wait For Your Wake Up Call - https://yourguidedhealthjourney.com/podcast/

In this episode we speak with Dr. Wendi Trubow about how toxins and toxic load can be major contributors to our health issues as well as how to reduce exposure and ease the burden to our system. Wendie Trubow, M.D., MBAis a functional medicine gynecologist with a thriving practice at Five Journeys, and is passionate about helping women optimize their health and lives. Through her struggles with mold and metal toxicity, Celiac disease, and other health issues, Trubow has developed a deep sense of compassion and expertise for what her patients are facing. She is the co-author of Dirty Girl: Ditch the Toxins, Look Great, and Feel Freaking Amazing! Learning points: Why is necessary to address toxic load as part of healing? Where are toxins stored in our body? What are some steps we can take in our everyday lives to promote toxin detoxification? Social Media: Facebook: https://www.facebook.com/fivejourneys Instagram: https://www.instagram.com/5journeyshealth/ Twitter: https://twitter.com/5JourneysHealthode

Laura Paulisich joins the show to talk about how to reduce exposure to health-harming toxins in your home. Laura goes over the many hidden toxins in the items we are bringing into our homes, and how these toxins are making the indoor air more polluted than the outdoor air. These toxins are causing havoc to human health including obesity, heart disease, cancer, infertility, diabetes, autism and much more. Laura is a passionate advocate for detoxifying your home and started her business, ToxyFree, to help people lessen their exposure to health-harming toxins by sharing the most natural products possible for all of our basic needs in one place. If you're looking for some great tips on toxin free living, tune into this episode! On today's podcast, you will learn: Surprising places toxins are lurking Chemicals that lead to obesity and other serious health problems Simple steps to take action today How to overcome peer & family pressure Resources to help find safe products Laura Paulisich Bio: Laura Paulisich is a toxin-free living expert, the founder of ToxyFree® and the creator of ToxyFree Path, helping busy families reduce exposure to health-harming toxins in the home. She's the author of three books sharing her pursuit of toxin-free living and the health and happiness that resulted.    Despite starting ToxyFree at the beginning of the pandemic, she has doubled sales in two years and served thousands of toxin-free purchases including over 51K visitors to her site.   You can learn more about Laura and ToxyFree at  

www.RawDogFoodandCo.com - Your Pet's Health is Our Business - Friends Don't Let Friends Feed Kibble We ship the raw! One Stop Shopping - Best Balanced Blends, Air Dried Treats, Homeopathic Whole Food Supplements, Expert Health Team , Learning Center, and Wholesale Prices for Pure Raw Dog Food!

Links mentioned in this episode (some may be affiliate links):Get all the show notes and all of the links at wannabeclutterfree.com/99MillionMarker.com - use code “wannabe” for $10 off you test kitFollow Million Marker on InstagramWannabe Minimalist Facebook Group - come join the community filled with amazing people just like you who are on their journey toward a better life with less stuff.Follow Deanna on PinterestFollow Deanna on InstagramFollow Deanna on Facebook**********************Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com**********************Do you ever wonder about the chemicals you use in your home or in your skin care and beauty routine? Honestly, most people don't give much consideration to the plastics they use to store leftovers or the lotion they lather on a couple times a day, but they can make a big impact on your life, especially when it comes to getting pregnant.This was the ah-ha moment my guest on the Wannabe Minimalist Show had as she suffered her 4th late-stage miscarriage. When her doctors couldn't tell her the cause, she took it upon herself to dig into the products we all use everyday. What she discovered is pretty shocking, upsetting, and unbelievable. A registered dietitian and environmental health scientist by training, Dr. Jenna Hua's past research has focused on how our surrounding environment impacts our behaviors and health. Jenna holds a BS in Nutrition and an MPH and PhD in Environmental Health Sciences from UC Berkeley and completed her postdoctoral fellowship at Stanford Medicine. Yep...she's legit. She founded Million Marker, a health-tech startup dedicated to empowering everyone with the data and tools to determine how the products they use, the food they eat, and the water they drink negatively or positively influence their health.Be ready for a few surprising moments. Give it a listen and then check out the links below. If you want to test your own toxicity levels, make sure to use the code “wannabe” at check out on Jenna's website - [MillionMarker.com](http://MillionMarker.com) for $10 off your test kit. This episode of the Wannabe Minimalist Show will also help you discover:- What chemicals we need to look out for- Why it's so important to limit our toxic chemical exposure- How Jenna is using her personal journey to make a positive change in the world- The truth behind the chemicals in our products- Simple changes you can make to protect your health (and your family's)- The shocking exposure to BPA you are coming into contact withSubscribe & ReviewAre you subscribed to the Wannabe Minimalist Show podcast? If you're not, I want to encourage you to do that today. I don't want you to miss an episode. I'm adding a bunch of bonus episodes to the mix and if you're not subscribed there's a good chance you'll miss out on those.And if you enjoyed today's episode, it would make my day if you left me a review on iTunes too. Those reviews help other people find my podcast and they're also fun for me to go in and read. Let me know what your favorite part of the podcast is. Thank you!

Toxins are everywhere - food, makeup, clothes, and unfortunately, it's not always easy to tell what's safe and what's not.  This episode is to help you build up knowledge so you can make toxic-free choices to protect yourself and your family from toxin exposure. Highlights  15:37 Endocrine disrupters: what they are and how chemicals mimic them  17:54 How toxins enter the body: the 5 main routes  20:19 Where toxins accumulate in the body: in fat  22:52 Kids are more sensitive to toxin exposure  33:58 What to avoid and what to look for to protect yourself and your family from toxin exposure 36:12 Why you should check fragrances for phthalates before using them  42:11 BPA-free is not necessarily better  Guest: Dr. Yvonne Burkhart Resources We Mention:  thetoxologymama.com @dryvonneburkart on Instagram Related Episodes:  Podcast 074: Creating A Non-Toxic Home: From EMFs to Interior Design with Ashley Spanovich of Awakening Spaces Podcast 023: How To Build A Nontoxic Home with Green-Building Expert Andy Pace Podcast 009: Discovering Environmental Toxins and Creating a Non-Toxic Home with Lara Adler Health Resources Healing Hashimoto's Course Thyroid Lab Guide + Tracker (free)  Recommended Non-Toxic Products Connect With Carly: CarlyJohnsonBrawner.com Instagram: @carlyjohnsonbrawner Sponsors: Organifi (Use code Carly for 20% off) BiOptimize: Magnesium Breakthrough (use code Carly10 for 10% off) Micro Balance (use code Carly for 10% off)  Complete Show Notes Here

This week we chat with Margaret Floyd Barry, functional nutritionist, author and co-owner of Restorative Wellness Solutions. She helps us understand the autoimmune disease Hashimoto's, how to treat it naturally, and what the thyroid needs to function optimally. On What The Health?!: What's new? Nutraceuticals! What The Func?! is produced by the Functional Medicine Coaching Academy. $2000 off with early enrollment until May 18. Code FUNC15 for 15% off organic mattresses at Naturepedic Got getreds.com/FUNC to unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds! Follow Margaret Barry on IG @margaretfloydbarry @restorativewellnesssolutions  Follow us on IG @whatthefunc

Let's face it—at one time or another, we're all a little dirty.Let's face it—at one time or another, we're all a little dirty. In fact, given the prevalence of chronic conditions around the world, we're all probably a lot dirtier than we're willing to admit.Issues like joint pain, fatigue, hair loss, eczema, and plain old smelly gas plague billions of people. Sure, we blame it on our age, we blame it on our upbringing, we even blame it on our parents. But the truth is that countless chronic illnesses develop and persist because of the air we breathe, the food we eat, and the environment around us every single day.Toxins are everywhere and washing your hands for 20 seconds or more is only going to solve part of the problem.Dr. Wendie Trubow's been down this road herself and shares her own experiences with us today. Listen as she shares examples of toxins that people consume unknowingly every day, her own detoxification journey and advice for anyone beginning on that path, and the most important tips from her book "DIRTY GIRL: Ditch the Toxins, Look Great, and Feel Freaking Amazing!"Dr. Trubow has a special offer for Mindful Medicine listeners! Head to fivejourneys.com/promo for a FREE companion guide to her book.

Episode - 114 After being a guest on Chance's podcast I learned that he was into sound healing and frequency medicine. Over the last 11 years during my health journey, I have had my mind opened by witnessing the healing power of these types of modalities personally and with others. I was very excited to get him on the show to learn from him so I booked a sound healing session with him and then had him on the show. During this conversation, everything clicked for me and now I have a deeper understanding of “why” frequency medicine works so well and I am hoping that this episode will do the same for you. So, bring an open mind and an open heart and listen to this amazing interview with Chance Garton, a true sound healing expert. Thanks again for listening and if you like the show please like, share and subscribe! Love & Light -Coach Tim. To listen to Chances Podcast or book a sound healing session go to: https://www.innerversepodcast.com/sound-healing Tim's Favorite, HIGHEST QUALITY Health Product Recommendations: Pure Liposomal CBD Oral Drops, Salves & Eyedrops & Pets! CLICK HERE Water Purification/Restructuring Systems CLICK HERE EMF & RADIATION BLOCKERS for HOME & VEHICLE CLICK HERE See omnystudio.com/listener for privacy information.

Thank you Onjae Malyszka, it was just an honour to connect with you and learn from you not to mention I had  a blast!  In our interview, Onjae also  reveals some of the myths when it comes to toxicity   He openly shares his personal challenges with his memory, brain fog, energy levels, vertigo, tremors and how he became his biggest health advocate! As Onjae says "It is time to put the medicine back into the people's hands!"Meet OnjaeOnjae is a certified clinical herbalist and health coach who specializes in optimizing and enhancing the process of detoxification. He recognizes that increasing environmental toxicity is making it extremely difficult to achieve and maintain vital health! Onjae has lived, learned, and healed from chronic illness. He helps people reclaim their health (and lives) with holistic healing methods that span from nutrition, traditional herbal medicine, and biohacking to the latest science of mindfulness, neural/limbic retraining, and more! Heart Led HealingHeart Led Healing is the response to the increasing normalization and acceptance of suboptimal health. It's a place to give the medicine (and power) back to the people! In a time when the industrial medical complex leaves many feeling lost, hopeless, and dependent... it's a solution to a system that keeps the majority in a cycle of ill health. REVIVE Detoxification ProgramHeart Led Healing's REVIVE, an 8-week Detoxification program, is a holistic model for optimal wellness and peak performance. It incorporates the foundational principles for living a "detoxed life", proven to reboot & regenerate the body. It's designed so people can take full sovereignty and agency over their own wellbeing... to build the habits that will foster resiliency and reduce susceptibility to the effects of increasing environmental toxicity! Connect with Onjae here!hello@heartledhealing.comhttps://www.instagram.com/onjaemalyszka/FREEBIE: Take The quiz here http://heartledhealing.com/quiz/ Learn more about your host, Nelia at https://neliahutt.comJoin the Free 5 Day Discover Your Passion Challenge athttps://neliahutt.com/https://www.travellivegive.com. Helping you Discover Inner Peace through Giving!Email your comments, show ideas or connect at hello@neliahutt.comSubscribe to the Podcast YouTube Channel to  watch the videos of the episodes

Dr. Kahn shares the truth about heavy metals and toxins contributing to heart disease and even ED. Dr. Kahn shares not only the problem but tips on what can be done to reverse the damage from environmental toxins that are contributing to our poor health today. Also, don't miss his thoughts on CVD and the...

Being a mom was Megan's dream. At twenty-seven, Megan was told IVF would be her only chance to have a biological baby. This started Megan and her husband on a four-year journey of waiting, hoping and inconceivable heartache. Tragically, after her first round of IVF, Megan did not become pregnant after transferring their only three embryos, and their savings was completely spent. This was the darkest time of her life. She wrote her book, Give Grace, and created a Sisterhood to guide women going through this season of life.  Megan's website: https://www.megansmalley.com Megan's book: https://www.megansmalley.com/givegracebook The Infertility Sisterhood: https://the-infertility-sisterhood.mn.co I Love Someone Facing Infertility: https://www.theinfertilitysisterhood.com/i-love-someone-facing-infertility Megan's Instagram: https://www.instagram.com/megansmalley Elizabeth's website: https://miraculousmamas.com Miraculous Mamas Instagram: https://www.instagram.com/miraculousmamas Visit https://www.kindredbravely.com & use code: MIRACULOUS20 to save 20% on your purchase! Get $10 off any order of $50 or more at https://milkbarstore.com/mamas More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426

Register for my Upcoming Webinars mentioned in the video: www.dianekazer.com/webinars 

Have you ever tried liver? I can tell you one thing… me and liver were not love at first sight (or taste). The number of health benefits and nutrients packed into it, however, earn it a second chance. That is what we'll be diving into in this weeks podcast! Unpacking all the nutrition in liver, why you might want to add it in and why you may need to be careful eating it as well! And it's not what you would think. 

Dr. Wendie Turbow is the co-author of Dirty Girl: Ditch The Toxins, Look Great and Feel freaking Amazing!  She's a Gynological Functional Medicine Doctor who has healed her own body from serious dysfunction. This has given her a hand up when dealing with patients who can't quite figure out why they feel terrible and are aging faster than they desire.  If you are wondering how to feel better this episode will enlighten you! CONNECT WITH DR. TURBOW: Website: www.fivejourneys.com Facebook: https://www.facebook.com/fivejourneys Instagram: https://www.instagram.com/5journeyshealth/ Twitter: https://twitter.com/5JourneysHealth REGISTER FOR DR. BRANDY'S 2-HOUR HEART CHAKRA WORKSHOP: Email to set up a talk with Dr Brandy: drbrandy@biohacksforwomen.com   IN-PERSON (Boulder) ~ Sunday, May 15th @ 12pm VIRTUAL ~ Saturday, June 4th @ 10am

Have you ever taken a moment to really ask yourself how the products you use and the foods you consume are impacting your physical and mental health? Today we're talking all about eco-friendly and toxin-free living with functional nutrition counselor Nika Lawrie. Euphoric The Podcast is not only about supporting your alcohol-free journey, it's also a space to learn other modalities and lifestyles that align with a vision of healthy, conscious living. Nika shares some great tips of where to start when it comes to detoxing your life, the dangers of plastics and fragrances, and how to make simple shifts toward a healthier, more mindful lifestyle. LINKS/RESOURCES MENTIONED Learn more about Nika Lawrie through her website and check out her business, Moringa Health and Wellness. Listen to The Conscious Living Podcast for more tips from Nika on sustainable and healthy living! Karolina's book is available in hardcover, Kindle, and as an audiobook. Be sure to get your copy of Euphoric: Ditch Alcohol and Gain a Happier, More Confident You today and leave your review.  Follow @euphoric.af on Instagram If you're ready to unlock a new level of amazing in your life, get curious and explore what incredible mindset shifts a break from alcohol can bring. Join the FREE 5 Day Restart to change your thinking around alcohol so you can uplevel your entire life.  And as always, rate, review, and subscribe so we can continue spreading our message far and wide.

On this episode we chat with Barry Cik, Board-certified Environmental Engineer and Founder/Technical Director of Naturepedic. He tells us the true story of why he started an organic mattress company and lets us in on the dirty secrets of the mattress industry. Chemicals, toxins, and polyurethane foams oh my!    On What The Health?!: It's on the tip of our tongue... scraping? What The Func?! is produced by the Functional Medicine Coaching Academy. $2000 off with early enrollment until May 18. Code FUNC15 for 15% off organic mattresses at Naturepedic Follow Naturepedic on IG @naturepedic  Follow us on IG @whatthefunc

Have you wondered why we are so sick as a nation?  Cancer, Autoimmune diseases, Type 2 Diabetes, Alzheimers, ADHD, Autism, to name a few! Today's guest, Marilee Nelson, has a lot to share with us from her own journey.  She avoided a kidney transplant at age 23 by using food as medicine. Later, she nursed her 10 year-old son back to health from being chemically injured by pesticides and she did this by removing all harmful products from his diet and environment.  People started asking what she did so she started helping others to get back their health, and create healthy homes. It was so success Marilee created Branch Basics products where she's helping many more people lead healthier lives.

Jenna's extensive experience as an academic and health advocate led to her founding Million Marker in 2019, shortly after completing a Postdoctoral Fellowship with Stanford University's School of Medicine. Throughout her career in academia, Jenna has researched and published numerous studies that largely focused on citizens science, general health, and the impact of food consumption on a person's well-being.  In this episode, she shares her expertise on toxins, the environment and the effects on fertility.  Million Marker: https://www.millionmarker.com Million Marker Starter Bundles: https://www.millionmarker.com/starter-bundles Study on low fat dairy and fertility: https://www.sciencedaily.com/releases/2007/02/070228064902.htm Toxic-Free Guide: https://www.millionmarker.com/toxic-free-guide Elizabeth's website: https://miraculousmamas.com Miraculous Mamas Instagram: https://www.instagram.com/miraculousmamas Get 15% off your purchase of their Greens & Superfoods blend when you go to https://bloomnu.com/mamas Visit https://www.kindredbravely.com & use discount code MIRACULOUS20 to save 20% on your purchase! More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426

Heather White: “If you care about the future, you are an environmentalist.”  White, an environmental policy expert and author, joins mbg co-CEO, Jason Wachob, to discuss how to alleviate eco-anxiety, plus: - How to find your environmentalist personality type (~10:11) - Small, easy ways to show the Earth some love (~13:35) - Which individual actions can actually inspire policy change (~16:00) - The future of regenerative agriculture (~21:40) - How to avoid sneaky toxins in the home (~30:04) Referenced in the episode: - White's book, One Green Thing. - An mbg article responding to the 2021 IPCC report. - Atomic Habits, by James Clear. - mbg Podcast episode #386, with Annabel Streets. - Watch Seaspiracy on Netflix. - Watch The Biggest Little Farm documentary. - Regeneration, by Paul Hawken. - Paul Hawken's discussion on revitalizing the climate change conversation at mbg revitalize 2017. - A survey of 10,000 young people and their climate anxiety. Take 25% off vitamin D3 potency+ with code D3POD. Cannot combine with gift cards or other discount codes. Apply code at checkout. Enjoy this episode! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com.

Have you ever realized that your body is speaking to you?   Every inclination, pinch, pain point, and even breakout is a sign that we should acknowledge and respond to. Too often we normalize not feeling well, and push through pain even when we don't have to. When it comes to our health, our bodies give us so many signs and today's guest encourages us to get in alignment with our body and pay attention to what it's trying to tell us.    Dr. Lisa Thornicke is a Chiropractic Doctor specializing in Sports Chiropractic, Extremities, and Functional Nutrition. Also trained in Advanced Muscle Integration Technique (AMIT), she holds her degree from Life University in Atlanta, GA, and completed her Undergraduate training at The University of Michigan - Ann Arbor, where she earned her Bachelor of Science in Kinesiology-Movement Science.    When she's not healing people through chiropractic medicine, Dr. Lisa focuses on her FIT Pillar as she enjoys the outdoors, traveling, gardening, trail running and hiking.   Key discussion points from this episode include: Age Ain't Nothing But A Number - 5:50 The Luxury Of Healing - 11:25 Thoughts Trauma's & Toxins - 13:25 Getting Cracked - 18:00 Self-Manipulation is Self Harm - 22:20 Evaluate Negative Habits - 26:26 Adjust Your Body To Reach Your Goals - 31:55 Educate The Youth & Spread Awareness - 36:40 The Benefits Of Chiropractic Care - 39:30     Connect With Dr. Lisa Thronicke: Instagram: @correctivechiro_sandysprings Facebook: https://www.facebook.com/SandySpringsChiropractic Website: https://www.correctivechiropractic.com/   Are you ready to use your voice to amplify your message in the marketplace? Your purpose deserves to be amplified and I want to invite you to check out my intentional online training, Podcast with Purpose. This training will teach you how to lean into your purpose, build a sustainable platform via a podcast and truly transform the lives of your listeners. To start your podcasting journey and launch a podcast that aligns with your purpose, visit: http://podcastwithpatrice.com/. Get In Alignment Takeaways   “It's not necessarily age, but how we age depends on our lifestyle habits and how we've taken care of ourselves throughout our years.” - Dr. Lisa Thronicke “We normalize not feeling well, and that doesn't have to be the case.” - Patrice Washington   “Chiropractic health is about making sure your whole nervous system is feeling well.” - Dr. Lisa Thronicke  “Your body has the ability to truly heal itself under the right conditions.” - Dr. Lisa Thronicke “Trauma, Thoughts and Toxins have the power to throw our bodies out of dysfunction.” - Dr. Lisa Thronicke “We live in a vicious cycle where we don't do a whole lot of being present, self aware, and evaluating how we're doing in a mind, body, spirit aspect.” - Dr. Lisa Thronicke “Chiropractic is finding those stressors within your nervous system and removing them.” - Dr. Lisa Thronicke “Just because something is common doesn't mean it's a good thing.” - Dr. Lisa Thronicke  Redefining Wealth Rapid Wisdom Questions   And with that, let's dig into Dr. Lisa's responses to our Redefining Wealth Rapid Wisdom Questions.   Define Success: “Success is truly being happy with every aspect of your life.”   Define Wealth in 3 Words or Less: "Wealth is Health”    One Book that Has Helped You Redefined Wealth For Yourself: The Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest Lives by Lewis Howes    Fill-in the Blanks … “My name is ___ and the truth about wealth is ___”: “My name is Dr. Lisa Thornicke and the truth about wealth is health.”  LINKS:   START HERE: https://patricewashington.com/starthere/   Check Out Our Website:  https://patricewashington.com/   Redefine Wealth For Yourself Book: http://redefinewealthforyourself.com/   Become An Official Purpose Chaser: https://www.facebook.com/groups/redefiningwealthcommunity/?ref=bookmarks   Ask Patrice Anything - Submit Your Question: http://patricewashington.com/askpatrice   Find Me On Social Media: Our podcast hashtag is #RedefiningWealth   Instagram: @SeekWisdomPCW https://www.instagram.com/seekwisdompcw/   Facebook: @SeekWisdomPCW https://www.facebook.com/SeekWisdomPCW/