Podcasts about toxins

In this episode of The Lindsay Elmore Show, Lindsay sits down with David Roberts, co-founder of Mara Labs and a pioneer in sulforaphane supplementation.Sulforaphane, derived from broccoli sprouts, has been called the "master molecule for health" thanks to its ability to support detoxification, reduce inflammation, enhance brain health, and improve metabolic function. David shares the science behind stabilizing sulforaphane, explains why most supplements fall short, and discusses its synergistic effects with molecules like curcumin. From detoxing microplastics to balancing hormones and boosting mitochondrial energy, sulforaphane has far-reaching benefits for overall resilience.Key TakeawaysSulforaphane Basics: A compound found in broccoli sprouts with over 37 documented pro-health mechanisms.Brain Health: Increases BDNF, supporting neuroprotection, neurogenesis, and even enhanced dreaming.Detoxification: Activates NRF2 pathways, turning on over 200 antioxidant and detox genes for up to 72 hours.Inflammation: Synergizes with curcumin to reduce NF-kB and IL-6, two key pro-inflammatory markers.Practical Use: Each capsule of Mara Labs' stabilized sulforaphane equals the benefit of 2.5 pounds of broccoli.Metabolic Impact: Helps balance estrogen, supports mitochondrial energy, and assists in reducing belly fat and insulin resistance.Environmental Defense: Aids the body in processing toxins like glyphosate and mobilizing microplastics.Chapter Timestamps01:00 – What is sulforaphane and why it's the “master molecule”03:00 – How sulforaphane supports brain health through BDNF05:00 – Stabilizing sulforaphane and the challenges of supplementation06:45 – David's personal story: breast cancer diagnosis and discovery of sulforaphane08:00 – How sulforaphane is delivered and stabilized in capsules10:00 – The NRF2 pathway and turning on antioxidant defense13:00 – Detox done right: why many “detox programs” fail15:00 – Curcumin and sulforaphane synergy for inflammation reduction18:00 – Internal studies on inflammation markers (IL-6, NF-kB)20:00 – The real role of detoxification vs. buzzwords24:00 – Toxins in modern life: microplastics, glyphosate, and more28:00 – Genetic modification, glyphosate, and long-term toxicity29:30 – Sulforaphane for metabolism, mitochondrial energy, and belly fat32:00 – Additional Mara Labs products supporting metabolism (GLP-1 alternatives)33:00 – How to learn more: Mara Labs discount link

In this short but powerful solo episode, Darin shares five simple, practical “sprints” you can take today to reduce hidden toxins, improve your environment, and reclaim your health. These aren't overwhelming overhauls — they're quick shifts you can make in your air, water, food, body care, and textiles that compound into massive benefits over time. With stories, hacks, and years of research from his Fatal Conveniences work, Darin gives you the tools to breathe easier, eat smarter, and live cleaner. What You'll Learn [00:00] Welcome to SuperLife and a quick reminder of why small changes matter [02:15] Why you don't need perfection — just consistent, better choices [03:11] Introduction to the five “quick sprints” for healthier living [05:29] Sprint #1: If it smells “off,” it's probably toxic (fragrances, detergents, lotions) [07:04] Sprint #2: Air quality — why indoor air is worse and how to fix it [08:27] Sprint #3: Water quality — filters, glass bottles, and shower solutions [10:32] Sprint #4: Superfood hacks — bitter greens, nutrient-dense salads, DIY dressings [15:25] Sprint #5: Body care & textiles — fragrance-free soaps, organic sheets, and safe underwear [18:54] Closing reflections: it's not about perfection, it's about waking up from the matrix and making better choices daily Thank You to Our Sponsors: Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off Find More from Darin Olien: Instagram: @darinolien Podcast: SuperLife Website: https://superlife.com Book: Fatal Conveniences Key Takeaway “Nothing is ever about perfection. It's about waking up from the matrix of hidden toxins and making better choices — one step, one sprint at a time.”

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Dr. Ann Shippy is a former chemical engineer turned physician, leading expert in environmental and functional medicine, and author of The Preconception Revolution, where she reveals how hidden toxins like mold, pesticides, and PFAS impact health and fertility.15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavereWatch my new documentary Little Empty Boxes - https://www.maxlugavere.com/filmThis episode is proudly sponsored by:AG1 is my favorite multivitamin now in delicious new flavors! Enjoy a free 1 year supply of vitamin D and 5 free AG1 travel packs with your first purchase. All you have to do is visit drinkag1.com/GENIUS.ARMRA Colostrum protects, rebuilds, and strengthens your body's barriers for defense against everyday threats and enhanced vitality. TryARMRA.com/genius and use code GENIUS to get 15% off of your first order.OneSkin is a skincare company for minimalists utilizing their revolutionary OS-01 peptide which can reverse signs of skin aging according to their research. Visit http://oneskin.co/max and use code MAX for 15% off.Momentous holds its products to rigorous quality and purity standards set by the NFL and NBA. I use their creatine and protein regularly. Head to livemomentous.com/genius or use code GENIUS for 35% off your first subscription.BiOptimizers makes a magnesium mega-supplement containing 7 forms of magnesium. They also make great digestive support aids. Head to ⁠bioptimizers.com/genius⁠ and use code GENIUS10 for 10% off.

Diabetes, Insulin Resistance & Hidden Household Toxins | Fit Vegan Podcast Ep. #403Evolution Health: https://evolution-health.co/Join our Free Fit Vegan weekly newsletter: https://fit-vegan-coaching.kit.com/newsletterInterested in working with our world class team, Book your application call here: http://book.fitvegancoaching.com/podcastWelcome to the Fit Vegan Podcast! In this episode, I chat with Kylie Buckner, a registered nurse and health coach, about how hormones and insulin resistance affect women—especially during menopause. Kylie shares practical advice on managing inflammation, the role of a whole food plant-based diet, and lifestyle changes that support better metabolic health. We also dive into her experience with women's health and how the Fit Vegan program helps people achieve lasting results.In This Episode, We Cover: [00:00–12:11] Meet Kylie Buckner – Plant-Based Health Expert, Understanding Insulin Resistance, and Navigating Menopause & Hormonal Changes.[12:12-29:21] The Link Between Inflammation and Insulin Sensitivity, plus How Environmental Toxins Impact Health.[29:22-34:36] Anti-Inflammatory Foods and Lifestyle Habits, Putting the “Antidote” on Your Plate, and Addressing Rising Chronic Diseases in Children.[34:47-56:19] Raising Healthy Plant-Based Kids, Practical Steps to Improve Insulin Resistance, and Taking Action for Better Health.[56:20-01:01:03] Evolution Health Coaching with Kylie, Final Insights & Takeaways.Key Quotes“Every human with a body should care about insulin resistance." -Kylie."Kylie is a passionate about supporting women's health, creating sustainable lifestyle changes in making plant-based nutrition simple and accessible for everyone."-Maxime.My name is Maxime Sigouin. I am the founder of Fit Vegan Coaching and Empire Builders Agency. I have a passion for serving and helping people live to their fullest potential.Book Your FREE Consultation Call Here: http://book.fitvegancoaching.com/podcast- Follow me on Instagram: https://www.instagram.com/maximesigouinofficial/- Join our FREE Fit Vegan Community: www.freefitvegancommunity.com- Youtube Channel : https://linktw.in/AyNrSW

A Plan To Get Rid Of All The Cats Dr. Gareth Morgan wants to rid New Zealand of all the cats. He says they're damaging the bird population. Is he crazy, or does he have a point? We'll speak with him and find out what he's thinking and the adversity he's facing with his plan. Listen Now The Hard To Train Dog Peggy Swager has dedicated her life to the "hard-to-train" dog. She will tell us about her toughest cases and how to manage a dog that just won't behave properly. We'll have tips for overcoming problem behaviors and giveaways of her book. Listen Now Poison In Your House Dr. Justine Lee works at the Pet Poison Helpline. She says the top 5 pet toxins are probably in your house and accessible to your furry-friend. Dr. Lee will tell you what to watch out for and how to treat a pet that has eaten something poisonous. Listen Now Bully Sticks Condemned Turns out there's a lot more inside a popular dog treat than most pet owners probably imagine. They're called "pizzle" sticks or "bully" sticks, and a new study out of Canada says they're loaded with calories and bacteria. The treat is made from uncooked, dried bull penis, and researchers say it can contain things like E. coli and MRSA. Listen Now Iran Launches Monkey Into Space Iran said it launched a live monkey into space, seeking to show off its missile systems. "This shipment returned safely to Earth with the anticipated speed along with the live organism," Defense Minister Ahmad Vahidi told the semi-official Fars news agency. However, comparative pictures of the monkey don't match. Listen Now Read more about this week's show.

This podcast was created using NotebookLM.This podcast critically examines the efficacy of botulinum toxin type A (BoNT-A) for orofacial pain conditions, particularly bruxism and temporomandibular disorders. It highlights a disconnect between subjective patient improvements and objective measurements of muscle activity, with research often showing statistical insignificance in reducing actual bruxism events despite reported pain relief. 

Alzheimer's is not inevitable—and it may even be optional. In this groundbreaking episode, you'll learn how to prevent, slow, and in some cases reverse cognitive decline using strategies that also enhance brain optimization, metabolism, and longevity. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey is joined by Dr. Dale Bredesen, a world-renowned neurologist and leading Alzheimer's researcher who has published over 240 peer-reviewed papers. Dr. Bredesen has spent decades proving that Alzheimer's is not a one-pathway disease but a network failure driven by inflammation, toxins, and mitochondrial dysfunction. His protocol has helped thousands of patients regain memory, extend healthspan, and reclaim brain performance. Together, they unpack how biohacking tools like fasting, ketosis, supplements, sleep optimization, cold therapy, and functional medicine can rewire neuroplasticity, protect mitochondria, and keep the brain in “connection mode” instead of decline. You'll hear why the pharmaceutical industry resists these solutions, how toxins like Paraquat and mold fuel cognitive decline, and what young people can do right now to bulletproof their brains for life. This episode is essential listening if you care about hacking human performance, upgrading metabolism, or extending longevity. You'll walk away with practical strategies you can use today—whether that means optimizing your mitochondria with nootropics, strengthening resilience with smarter not harder recovery, or fueling your brain with Danger Coffee. You'll Learn: • Why Alzheimer's can begin as early as your 20s and what biomarkers to track • The seven major drivers of Alzheimer's and how to reverse them with biohacking strategies • How APOE4 genetics, toxins, and inflammation accelerate brain aging—and what to do about it • The role of mitochondria, ketosis, and fasting in restoring brain optimization and neuroplasticity • Why prevention is exponentially easier than reversal and the top three actions you should start in your 20s • How to avoid “learned helplessness” in medicine and reclaim control over your brain span and longevity Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting-edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Episodes are released every Tuesday, Thursday, and Friday (audio-only) where Dave asks the questions no one else dares, and brings you real tools to become more resilient, aware, and high performing. Keywords: Alzheimer's prevention biohacking, APOE4 genetics risk, mitochondrial dysfunction brain, network insufficiency model, cognitive decline reversal protocol, neuroplasticity longevity strategies, mild cognitive impairment treatment, subjective cognitive impairment biomarkers, ketoflex 12/3 diet, mycotoxins and Alzheimer's, Paraquat Parkinson's risk, mitochondrial transfusion therapy, fasting neuroprotection, ketosis brain optimization, natokinase soft plaque removal, sleep apnea cognitive decline, functional medicine Alzheimer's, hippocampal volume preservation, nootropics cognitive resilience, learned helplessness medicine Thank you to our sponsors! EMR-Tek | Go to https://www.emr-tek.com/DAVE and use code DAVE for 40% off.fatty15 | Go to https://fatty15.com/dave and save an extra $15 when you subscribe with code DAVE. OneSkin | Get 15% off your first purchase at https://oneskin.co/ASPREY with code ASPREY. Resources: • Dale's Website: https://www.apollohealthco.com/dr-bredesen/ • Danger Coffee: https://dangercoffee.com/DAVE15 • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 0:00 — Trailer 1:10 — Introduction 2:43 — Personal Story 7:52 — APOE4, Genetics, and Drug Development 11:37 — Pharma, Media, and Pushback 17:13 — Prevention, Stages, and Biomarkers 23:34 — Causes and Mechanisms 30:24 — Parkinson's, Toxins, and Mitochondria 37:17 — Longevity, Biohacking, and Protocols 44:11 — AI, Data, and Future Treatments 54:11 — Case Studies and Success Stories 1:03:00 — Detox, Mold, and Environmental Triggers 1:12:00 — Neuroplasticity and Brain Regeneration 1:20:00 — Hormones, Supplements, and Personalized Hacks 1:29:00 — Cortisol, Addison's, and AI Protocols 1:38:00 — Large-Scale Trials and Global Impact 1:45:00 — Final Takeaways See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What's really hiding in your protein powder? In this eye-opening episode, Lindsey sits down with Oliver Amdrup-Chamby, Co-founder & CEO of the Danish based health + food supplement brand Puori, to decode the sneaky realities of the supplement world. From heavy metals in products we're supposed to trust to the sweeping new regulations that could redefine consumer safety, Oliver reveals how to spot brands that are cutting corners with your health. Plus, learn why third-party testing should be non-negotiable in your wellness routine. Oliver also breaks down the difference between popular proteins like whey + collagen, shares essential supplements for women, and highlights why choosing brands committed to safe sourcing is essential in a crowded, confusing market. If you're committed to clean living, this is a must-listen! We also talk about: Toxins hiding in popular “wellness” products  How to spot “greenwashing” + marketing traps  Magnesium, omega-3s + creatine Simple rituals to up-level your sleep + mood European vs. US approach to wellness regulations How to make high-vibration health choices  Eating well without perfectionism Bringing more joy to your supplement routine Resources Get 20% off your Puori purchase – including already discounted subscriptions – go to Puori.com/ALMOST30 and use promo code ALMOST30. Instagram: @puorilife & @oliveramdrup Order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: http://bit.ly/Almost30Book. Sponsors: LMNT | Go to DrinkLMNT.com/ALMOST30 and get a free sample pack with any order. That's 8 single serving packets FREE with any LMNT order.  Chime | Open your account in 2 minutes at chime.com/almost30. IQ Bar | Get 20% off all IQBAR products, plus get FREE shipping. Just text ALMOST to 64000 to get your discount. To advertise on this podcast please email: partnerships@almost30.com. Learn More: almost30.com/about almost30.com/morningmicrodose ⁠almost30.com/courses⁠  Join our community: ⁠facebook.com/Almost30podcast/groups⁠ Podcast disclaimer can be found by visiting: ⁠almost30.com/disclaimer⁠.  Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Toxin Free in 3Listen to the Private Podcast Series: Truth, Toxins & Taking ControlMost people think microplastics are the biggest threat from our plastic-saturated world, but they're completely missing the danger that's infiltrating our individual cells right now.Today I'm pulling back the curtain and letting you into my brain to share the 5 rabbit holes I'm currently spiraling down. And trust me, they're not what you'd expect. I'm a creature of curiosity who loves a good deep dive into scientific research that maybe the public isn't looking at yet. But here's something you should know about me first: I'm not an early adopter. I'm a hardcore skeptic who takes everything with a grain of salt until I've done my own research and my intuition tells me it's correct. This is especially important in the holistic wellness space where people love to talk about topics as if they're the end-all-be-all for everyone.From nanoplastics that actually infiltrate our individual cells (way scarier than microplastics) to the incredible research on how specific microbes can literally digest these plastics out of our bodies, I'm sharing what's got me excited about the future of detoxification. I'm also diving deep into light therapy, structured water, and preparing for my first Northern Virginia winter with some interesting tools.In today's episode, we're talking about:Nanoplastics vs. microplastics The emerging science of microbial detox Lux and illumination research My thyroid healing journey and why I'm working to get completely off medication Structured water skepticism turned curiosity Resources Mentioned: How Plastics are Accumulating Inside Our Brains Smarter Tech Podcast Sarah Kleiner WellnessMayu WaterGlow Infrared Therapy Light Mentioned in this episode:Toxin free in 3 2025 adWyld Notes Get 10% off Wyld Notes Botanical Perfume: https://wyldnotes.com/discount/WENDY10?ref=KathrynOstapuk

Send us a message (& include the best way to reach you)Tired of feeling sluggish on race day? The secret performance killer might be hiding in plain sight. Your body is battling an unprecedented toxic load—exhaust fumes, tire dust, brake particles, travel stress—and it's costing you energy, focus, and longevity.That common dismissal you've heard—"detox is just hype because your liver already knows how to detoxify"—is a dangerous half-truth. While your liver is indeed designed to filter toxins, it's processing 10 pints of blood every six minutes in an environment it was never built to handle. When overwhelmed, those toxins don't just disappear—they accumulate in fat tissue and sometimes even the brain, silently degrading your performance and health.Think about it: Would you run a full racing season without changing your engine oil or filter? Of course not. Yet many motorsport professionals push their bodies through years of intense demands without equivalent maintenance. A functional medicine detox isn't about juice cleanses or bathroom emergencies—it's a scientifically designed reset that provides your liver with exactly what it needs for proper phase one and phase two detoxification. This strategic process reduces inflammation, balances hormones, restores cellular energy, and delivers mental clarity unlike anything you've experienced.By implementing a quarterly seven-day detox protocol, you're not just optimizing today's performance—you're protecting decades of future health. The real race isn't just on the track; it's ensuring your body doesn't quit before your mission is complete. Ready to feel the difference? Schedule your free High Performance Health consultation today and discover how the top performers in motorsports are extending their prime and building their legacy.Support the showAs a token of gratitude, of course you're interested in these FREE and powerful resources, and because you enjoy the show, first be sure to leave your 5-STAR Review HERE! > You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required! > I know you're concerned about your future. Schedule your FREE Consultation with Jeff

If you're curious as to if you have any stored emotions or trauma that might be causing your illness, preventing you from achieving your or even just showing up as the best, authentic version of yourself, I invite you to take my free Stored Emotions and Trauma Quiz How often do you think about your kidneys?In this episode, I sit down with Dr. Robin Rose, a longtime voyager and pioneer in conscious and holistic healing whose path went from nursing to nurse practitioner to medical school. Her passion for kidney health was sparked by her own experience with kidney cancer and kidney disease, and the decade-long recovery that led her to a new paradigm she calls phenology, the art and clinical science of kidney success.We talk about exactly what to look for in labs (including how to think about GFR), the emotional and spiritual energetics behind kidney dysfunction, and the top lifestyle moves to make when kidney function isn't where it should be. We also get into why kidneys are so often overlooked in medicine and how Dr. Rose rebuilt her health after a nephrectomy. You'll Learn:Labs to consider for assessing kidney healthWhat a healthy GFR level isEnergetics, emotional, and spiritual aspects underlying kidney dysfunction and diseaseTop 10 lifestyle changes for poor kidney functionThe hidden early signs of kidney decline most doctors missHow conventional and even functional medicine often overlook kidney healthKey lifestyle shifts that can improve kidney performance and energy levelsThe quiet damage high animal protein diets can cause in compromised kidneysWhat it feels like to rebuild health after losing a kidneyHow spiritual practices and mindset can influence physical healingThe overlooked role of kidney tubules and how to test their functionPractical ways to reduce kidney-toxic exposures in daily lifeTimestamps: [00:00] Introduction [05:44] Robin shares her journey through illness, surgery, and kidney cancer diagnosis [14:59] Discovering functional and regenerative approaches to improve GFR [24:53] Emotional, spiritual, and energetic aspects of kidney health [34:27] Why kidneys are often overlooked in conventional and functional medicine [42:58] Understanding kidney tubules and overlooked testing options [53:22] Diet changes that protect kidney function and common mistakes to avoid [1:02:47] Reducing toxins and environmental exposures that harm kidneys [1:12:55] Mindset, self-love, and adapting to support long-term healing [1:21:40] Key lifestyle factors for kidney regeneration and successResources Mentioned:Renology Peptides by Robin Rose | BookLearn more from Robin by checking out her websiteFind More From Dr. Stephanie Davis:Dr. Stephanie Davis | WebsiteQuantum Rx | InstagramQuantum Rx | Skool

In this episode of the Change Life Destiny Podcast, we sit down with Alan and Deniece from Plastic Tox to explore a groundbreaking innovation in health diagnostics: testing for microplastics inside the human body.Alan shares how a simple question from his daughter about plastics in the ocean sparked the creation of the Plastic Tox test—a first-of-its-kind at-home kit designed to measure plastic exposure in your bloodstream without contamination. Deniece explains why this matters for practitioners and patients alike, pointing to research linking microplastics to everything from hormone disruption to cognitive decline.Together, they discuss the shocking findings from early studies, the surprising impact of age and zip code on plastic burden, and how clinicians can now use Plastic Tox to add a critical layer to their patient assessments. From lifestyle changes to detox protocols and even the surprising role of blood donation, this conversation shines a light on the hidden toxic load we all carry—and what we can do about it.Connect with PlasticToxWebsite: https://plastictox.comInstagram- https://www.instagram.com/plastictoxChange Life & Destiny is a movement to excite, engage, and educate communities about the importance of taking control of our health and wellness. We highlight the latest and greatest technologies that can restore health, prevent disease, and promote wellness, as well as practitioners who are using cutting-edge technology to help patients take control of their health.Learn more about us here:Website: https://www.changelifedestiny.com/Instagram: https://www.instagram.com/changinglifedestiny/LinkedIn: https://www.linkedin.com/company/changelifedestiny/YouTube: https://www.youtube.com/@changelifedestinyFacebook: https://www.facebook.com/changelifedestinyWant to learn more? Visit our website or follow us on Instagram, Facebook Youtube, and LinkedIn.

Arthritis. Acne. Colitis. Celiac's. This is just the beginning of a long list of ailments that clay can address. Medicinal clay has been used historically by people around the world to remedy a variety of illnesses. Taken internally or applied externally, the results are astounding. Neal Bosshardt expounds on how he got over his initial skepticism to embrace the healing properties of this natural wonder!   Visit Neal's website: weeatclay.com Register for the Wise Traditions conference: wisetraditions.org Check out our sponsors: MASA chips (Ancient Crunch) and New Biology Clinic

This week, Tee is honored to welcome Lindsay Dahl, the Chief Impact Officer at Ritual and a seasoned environmental health advocate with over 20 years of experience. Lindsay was the Head of Mission at Beautycounter for nearly 8 years, leading safety, sustainability, advocacy, and responsible sourcing for the clean beauty pioneer. With both state and federal policy experience, Lindsay was the Deputy Director of Safer Chemicals and Health Families coalition, in addition to leading state policy work on toxic chemical pollution in Minnesota.  The discussion highlights the pervasive use of chemicals in food and consumer products, emphasizing loopholes in laws and the limited authority of federal agencies like the FDA and EPA. Lindsay shares her journey from activism in Minnesota to tackling toxic chemicals at the federal level in DC.  Tee and Lindsay delve into the obstacles posed by powerful chemical industry trade associations, the importance of state legislation, and actionable steps consumers can take, including calling their representatives. Insights into Lindsay's new book, 'Cleaning House,' are also shared, capturing her experiences and the broader context of the toxic chemical issue, advocating for a balanced, science-backed approach to clean living.   Connect with Lindsay: LinkedIn Substack Instagram Book Ritual    Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Austin Air Purifiers: For podcast listeners, take 15% off any Austin Air product; please email Tee@thegreenlivinggurus.com and mention that you want to buy a product and would like the discount. See all products here: Austin Air   The Green Living Gurus' Website  Instagram YouTube Facebook Healthy Living Group on Facebook   Tip the podcaster! Support Tee and the endless information that she provides: Patreon Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info, contact Tee: Email: Tee@thegreenlivinggurus.com Cell: 716-868-8868   DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE.   Produced By: Social Chameleon

Male fertility is declining — and it's time we start talking about it! In this powerful and eye-opening conversation, we dive deep into the often-overlooked side of fertility: Men's Reproductive Health. From falling testosterone levels in younger men to environmental toxins, stress, poor sleep, and overlooked medical factors, we unpack the hidden reasons why male fertility is struggling — and, most importantly, what you can do about it.Joining me in this episode is Dr. Deb Matthew! Dr Deb Matthew, MD, America's Happy Hormones Doctor, is a best-selling author, international speaker, educator, wife, and mom of four boys. After suffering for years with fatigue and irritability due to hormone imbalances, her quest to resolve her personal health led her to change everything about her practice of medicine. She has been featured on national podcasts, radio, and broadcast shows, including NBC, ABC, CBS, PBS, and FOXIn this episode, you'll discover:The surprising symptoms of low testosterone (even in your 20s & 30s)Why “normal” testosterone levels aren't always optimal for fertilityThe dangerous effects of chronic stress and high cortisol on sperm healthHow toxins in plastics, cleaning products, and personal care items disrupt hormonesThe connection between inflammation, oxidative stress, and sperm qualityMedications that may be silently impacting testosterone, libido, and fertilityHow nutrition, targeted supplements, and lifestyle changes can make a massive differenceWhen to consider medical treatments like HCG or Clomiphene — and when to avoid testosterone replacement

#OzWatch: All venomous Eastern Browns are bit the same toxin.  Jeremy Zakis, New South Wales. #FriendsofHistoryDebatingSociety https://news.uq.edu.au/2025-08-blood-clot-finding-raises-questions-about-snakebite-treatment

In this month's Fertility & Sterility: Unplugged, we take a look at articles from F&S's sister journals! Topics this month include: impact of environmental toxins on in vivo gametes (1:30); the effect of embryo vitrification on neonatal outcomes (15:40); impact of compressive force on gene expression in uterine fibroids (31:17); the role of automation in the IVF lab (42:25). F&S Reviews:  https://www.fertstertreviews.org/article/S2666-5719(25)00004-0/fulltext F&S Reports: https://www.fertstertreports.org/article/S2666-3341(25)00112-6/fulltext F&S Science: https://www.fertstertscience.org/article/S2666-335X(25)00048-5/fulltext Consider this: https://www.fertstert.org/news-do/potential-automated-ivf-lab View the sister journals at: https://www.fertstertreviews.org https://www.fertstertreports.org https://www.fertstertscience.org  

In this jam-packed and brain-boosting episode, Dawn chats with the vibrant Autumn Bear about all things wellness—vitamins, supplements, brain fog, gut health, eating organic, and why your memory might just be living in your stomach! From how to support your cognition naturally to smart shopping tips for a healthier body and mind, this episode is equal parts helpful, hopeful, and hilarious. So grab your green juice—or your coffee, we don't judge—and tune in!FIND AUTUMN HERE:Autumn Bear Wellness Collectiveautumn@autumnbear.comwww.autumnbear.com#BrainHealth #GutHealth #CognitiveSupport #SupplementsThatWork #WellnessPodcast #OrganicLiving #HolisticHealth #FunctionalMedicine #MemorySupport #HealthyLifestyle #FoodAsMedicine #MidlifeWellness #NutritionTips #DawnversationsPodcast

Join Toxin Free in 3Listen to the Private Podcast Series: Truth, Toxins & Taking ControlIf you're tired of feeling confused in store aisles, stressed about scary headlines, and overwhelmed by conflicting advice about toxins, this episode is your permission slip to finally breathe easy.Today I'm sharing something special: the finale episode from my private podcast series that stands completely on its own. This isn't about adding more fear or another massive to-do list to your life. Instead, I'm giving you the framework to live from a place of peace, not panic, when it comes to toxins in your everyday life.I've been exactly where you are. Confused, spending too much money on products that didn't work, and battling anxiety every time a fear-based reel popped up in my feed. But here's what I've learned after 18 years as an environmental law expert and healing from autoimmune issues: you don't need to be afraid when you have the right knowledge and know where to find reputable information.In this episode, I'm pulling back the curtain on my signature course, Toxin Free in 3, and sharing exactly what it takes to build sustainable, lifelong habits around clean living. You'll hear about my unique risk-routine-relevance framework that helps you focus on what actually matters instead of getting lost in rabbit holes. I'm also diving deep into why not all toxins are created equal, how to read labels like a pro, and why understanding the science behind ingredients gives you the confidence to make your own informed choices.This isn't theory. This is real-world application from someone who's walked this path and helped hundreds of students do the same. Whether you're just starting your clean living journey or you're ready to take it to the next level, this episode will give you clarity and peace of mind.In today's episode, we're talking about:The risk-routine-relevance framework Why ingredient education beats fear-based lists The 3 most important categories of swaps How to read labels like a pro The truth about disinfectants

Part Three: The CIRS–Thyroid–Vagus Connection — How Mold & Toxins Hijack Your Body's Healing In the final part of our series, we connect the dots between CIRS (Chronic Inflammatory Response Syndrome), autoimmune thyroid conditions like Hashimoto's, and the often-overlooked role of the vagus nerve in healing. We'll explore: How mold toxins, chronic infections, and chemical exposures disrupt vagus nerve function and weaken your body's ability to self-regulate The link between vagal nerve toxicity, acetylcholine production, and immune system overactivation Why impaired vagus nerve signaling can worsen thyroid symptoms, slow detox pathways, and keep inflammation high Practical ways to restore vagal tone and acetylcholine levels through nutrition, lifestyle, and targeted supplements How this nerve–immune–hormone connection fits into a comprehensive CIRS and autoimmune recovery plan If you've wondered why you can “do all the right things” for your thyroid and still feel stuck, this episode will help you see how your nervous system might be the missing piece — and how to get it back online so your body can finally heal.

In this mind-expanding episode, evolutionary biologist Dr. Noah Whiteman takes us on a journey through the hidden world of plant toxins, human adaptation, and the co-evolutionary dance between species. From monarch butterflies and milkweed to cassava and caffeine, Dr. Whiteman reveals how plants use chemical warfare to survive—and how humans have learned to harness these poisons as food, medicine, and even spiritual tools.We explore the origins of agriculture, the rise of processed carbohydrates, and the genetic signatures that shape our ability to detoxify everything from bananas to beer. Dr. Whiteman also shares the personal story behind his book Most Delicious Poison, weaving together science, trauma, and healing in a way that's both intimate and universal.

Unlock the hidden drivers of unexplained infertility with fresh, actionable insights that bridge functional medicine, nutrition, and cutting-edge environmental health. This episode is essential for clinicians navigating women's health and reproductive wellness.Today, Dr. Emmie Brown, ND, engages in a deep-dive conversation with Macy Coleman, a board-certified registered dietitian and women's health, hormone, and fertility specialist. Drawing from both her professional expertise and personal health journey, Macy shares how dismissed and unresolved symptoms led her from conventional clinical roles into the realm of functional and integrative medicine.Macy explores the root causes of unexplained infertility, highlighting factors often overlooked in standard practice. She emphasizes how gut health issues, immune problems, toxic environmental exposures, poor nutrition, and hormonal imbalances can significantly affect reproductive outcomes. She also shares clinical insights on recognizing subtle symptoms that may come before abnormal lab results and explains how high heavy metal or mycotoxin levels can be major contributors to subfertility—often leading to notable improvements when properly managed.Key Takeaways from Today's Episode:

Think toxins are everywhere, so there's nothing you can do? Think again. In this episode, Cynthia reveals why protective moms can't afford to ignore hidden toxins in their homes—and how small, intentional choices can make a big difference for your family's health. Hi Moms, You already do so much to protect your family—healthy meals, exercise, even a little self-care when you can squeeze it in. But what about the invisible toxins hiding in your home? The truth is, there are over 80,000 synthetic chemicals registered for use in the U.S.—and very few have been tested for long-term safety. While our grandmothers didn't need to think about detoxing, today our bodies are battling things they never faced: pesticides in our food, chemicals in our cleaners, preservatives in nearly everything, and the constant stress of modern life. No wonder so many moms feel exhausted, bloated, and foggy even after “doing everything right.” In this episode, I'm sharing: The everyday sources of toxins our bodies were never designed to handle Why your healthy habits (like clean eating and exercise) may not be working as well as they should What sets protective moms apart from the rest—and how being intentional, not perfect, changes everything Practical, doable swaps to start detoxing your home without feeling overwhelmed A faith-filled reminder that your family's health is priceless—and worth protecting ✨ Whether you've felt stuck thinking “toxins are everywhere, so what's the point?” or you're ready to take control of what you can change, this episode will empower you with clarity, hope, and real solutions.

Free: 4 Part Private Podcast Series: Toxins, Truth & Taking Control Enrollment for Toxin Free in 3 is OPEN: Get 10% off Waveblock DevicesI've been a vocal critic of EMF protection products for years because most of them are complete junk, some actually amplify your radiation exposure! But today I'm talking with the one inventor whose products I actually recommend and use myself.In today's episode, I'm sitting down with Ben Salem, the inventor and owner of WaveBlock. We're diving deep into EMFs, radiation exposure, and why most "protection" devices on the market are not only useless but potentially dangerous. Ben's story is fascinating. He's a natural inventor who converted his entire home office into a Faraday cage during the pandemic and tested every EMF product he could find online, only to discover that most either didn't work or actually made radiation exposure worse.What I love about Ben is that he's realistic about technology. He's not telling you to throw your phone away or go live in a cave. He recognizes that these devices aren't going anywhere, so he's creating practical solutions that reduce exposure while still allowing your technology to function. His wave-breaking theory, inspired by watching ocean waves crash on sand, led to a breakthrough that reduces phone radiation by up to 80%.In this episode, we're chatting about:• Why most EMF protection products make exposure worse • The shocking truth about Bluetooth vs. 5G • Outdated safety standards • Practical protection strategies Mentioned in this episode:Toxin free in 3 2025 ad

In episode #389 of The Hormone Puzzle Podcast, our guest Dr. Roxanne Pero, talks about Toxins and Infertility. More about Dr. Roxanne: Dr. Roxanne Pero is a triple-board certified OB/Gyn with expertise in Obstetrics, Gynecology, Infertility, Functional Medicine, and Lifestyle Medicine. She earned her M.D. from Louisiana State University Health Sciences Center and completed her residency at UT Southwestern/Parkland Hospital in Dallas. After 12 years in private practice, guiding women through complex and high-risk pregnancies, she transitioned into holistic care. For the past three years, she has focused on root-cause healing and is board certified through the Institute for Functional Medicine and a Fellow of the American College of Lifestyle Medicine. Dr. Pero now practices at Alive & Well Dallas, where she helps patients address chronic conditions through integrative, lifestyle-driven protocols, combining conventional and functional approaches for whole-person healing. Thank you for listening! This episode is made possible by Puzzle Brew's Fertility Tea: https://hormonepuzzlesociety.com/fertility-tea Follow Dr. Roxanne on Instagram: @‌drroxannepero Follow Dr. Kela on Instagram: @‌kela_healthcoach Get your FREE Fertility Meal Plan: https://hormonepuzzlesociety.com/ FTC Affiliate Disclaimer: The disclosure that follows is intended to fully comply with the Federal Trade Commission's policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show. You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you. The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show. For sponsorship opportunities, email HPS Media at media@hormonepuzzlesociety.com

Hey Friend, Have you ever thought, “I've tried everything, and nothing works”? You're not alone. So many women I work with have been there — frustrated by diets, supplements, prescriptions, or protocols that don't last. It feels hopeless. But here's the truth: it's not that you've tried everything… it's that you haven't addressed the root cause yet. In Episode 2 of my new podcast series, I'm sharing: ✔ Why surface-level fixes don't work long-term ✔ How to reframe your symptoms as signals, not failures ✔ A belief shift that can restore hope and direction ✔ My personal turning point story of realizing I wasn't broken If you've been discouraged, thinking you'll never feel normal again, this episode will give you the clarity and encouragement you need to take the next step. Your body isn't broken — it's asking for help. And with God's perfect design for your body, healing is possible. In grace & health, Lacy Lain, BCFHP, FMCHC, LEHP Before you go… Don't Miss the Free Functional Hormone Jumpstart Workshop September 16-17, 2025 @1 PM EST ✨ If you're craving a calm, Christ-centered space to learn and heal, go to lab.functionalhealthforwomen.com to become a member of the Women's Functional Health Lab

In this episode of 'Resilience Unravelled,' Dr. Joe Nieusma, a toxicologist with 37 years of experience, discusses the effects of toxins on the human body. Dr. Joe explains the basics of toxicology, emphasising the principle that 'the dose makes the poison.' He elaborates on how both external and internal toxins affect health, highlighting issues like oxidative stress and chronic inflammation. Dr. Joe also shares practical advice on maintaining cellular health through proper diet, hydration, exercise, and sleep. Additionally, he introduces Carbon 60 as a powerful antioxidant and discusses his work in addressing post-fire toxic exposures in Southern California.00:00 Introduction 00:56 Understanding Toxicology05:26 External Toxins: Voluntary and Involuntary Risks08:08 Internal Toxins and Autoimmunity12:56 Improving Cellular Health14:39 The Role of Antioxidants and Carbon 6019:44 Oxidative Stress and Aging20:20 Product Formulations and Benefits21:15 Personal Experiences and Testimonials26:33 Inflammation and Its Impacts29:38 Pharmaceuticals vs. Natural Alternatives32:02 Practical Health Tips35:20 Product Recommendations and Contact Information37:17 Concluding RemarksYou can contact us at info@qedod.comResources can be found online or link to our website https://resilienceunravelled.com#resilience, #burnout, #intuition

Finding & Fighting Toxins in Your Everyday Life with guest expert EWG's Ken Cook Life is busy, and making quick choices often feels like a necessity. But what if those everyday products and convenience foods are silently contributing to your body's toxic burden, impacting everything from your energy levels and skin health to your overall well-being?In this eye-opening episode, I sit down with Ken Cook, the president and co-founder of the Environmental Working Group (EWG), to demystify the world of toxic chemicals hiding in plain sight. We dive deep into the invisible threats we face every day—from the ingredients in our personal care products to the "forever chemicals" in our food.Ken and I will arm you with the knowledge you need to make safer, smarter choices without feeling overwhelmed. This isn't about perfection; it's about empowerment.In this episode, you will learn:How to use the EWG's Skin Deep database to vet your personal care products and cosmetics.The truth about "forever chemicals" (PFAS) and why they're so concerning.Which common food additives—like BHT, Red Dye 40, and Titanium Dioxide—you should avoid.The difference between U.S. and European chemical regulations and why it matters for your health.How endocrine disruptors and carcinogens show up in your everyday life.Actionable steps for advocating for safer consumer products and a healthier environment for all.… And so much more. This is an essential conversation for anyone who wants to take back control of their health.About our guest expert: Ken CookKen Cook is a prominent American environmental advocate and policy analyst, widely recognized for his leadership in advancing public health and environmental protection. As the president and co-founder of the Environmental Working Group (EWG), a nonprofit organization dedicated to tackling critical environmental and public health challenges, Cook has played a pivotal role in shaping U.S. agricultural and environmental policies. His work spans a wide range of areas, including food and personal care product safety, pesticide and drinking water regulations, conservation initiatives for farming operations, and clean energy programs, all of which aim to create a healthier, more sustainable future.Youtube: https://www.youtube.com/live/h6JNPAOYMmgInstagram: https://www.instagram.com/kencookspodcast/****************************************Get My Vetted Clean Beauty GuideBreast cancer really woke me up about the endocrine disruptors, carcinogens, and neurotoxins in so many of our products that I began to overhaul slowly, and with commitment! I love sharing with others!Do you want my extensive, vetted FREE “Clean Beauty Guide” with my fave clean, toxin-free products?!It is an extensive list, so feel free to hit me back here with any questions!

Kaitlyn Franken is a Board Certified Licensed Dietitian Nutritionist and Certified Nutrition Specialist with a Master's in Human Nutrition and Functional Medicine and a Bachelor's in Health Education and Behavior. What truly sets her apart is her personal experience. She understands how frustrating it is to feel like something is wrong in your body and not have the answers. Kaitlyn was able to navigate and solve her own health issues after seeing doctor after doctor and was repeatedly dismissed being told that everything looked “normal.” That's when she discovered functional lab testing and finally found the answers she had been seeking. She was dealing with undiagnosed SIBO, hypothyroidism, gallbladder dysfunction, hyperandrogenism, mold toxicity, and more. With the right data, she was able to piece together a plan and, slowly but surely, reclaim her health and her life. Today, Kaitlyn uses that same data-driven and compassionate approach to support her clients. Whether they're navigating gut issues, hormone imbalances, mood or behavior concerns in their children, or simply trying to feel like themselves again, Kaitlyn is committed to helping uncover the root causes and build a clear, personalized path toward healing.  In this episode we chat about: Mercury still be in the microwave Kids and functional medicine Wild results in kids with autism H pylori and autism??!! What! Behavioral issues are AIRWAY issues Get your kids an airway assessment ASAP Kids and screen time. Chaos in dysregulation in parents goes to your kids Kids and cellphones Kids and sugar intake— don't shoot the messengers 1 in 3 adolescents now have prediabetes Toxin load and what its doing to your kids Your kid is more stressed than you think The boomers really did have it easier than millennials   Learn more about working with me  Shop my masterclasses (learn more in 60-90 minutes than years of dr appointments) Follow me on IG Follow Empowered Mind + Body on IG  Learn more about working with Kaitlyn Follow Kaitlyn on IG   

Your body is always speaking—through pain, posture, and even memory. In this episode, Dr. Colby Lovelace joins CJ to explore how neuromechanics, fascia, and neurotags reveal the hidden roadblocks to healing. Discover how listening to your body restores balance, wholeness, and flow.In this episode, CJ welcomes Dr. Colby Lovelace, a highly accomplished chiropractor with a background in Nutritional Sciences, Health and Wellness, and a Doctorate of Chiropractic from Parker University. With certifications in sports injury management, concussion treatment, rehabilitation, and hyperbaric oxygen therapy, Dr. Colby brings a wealth of knowledge about how the body heals, adapts, and restores balance. Together, they explore what it truly means to listen to your body and honor its innate wisdom through the lens of neuromechanics.Dr. Colby explains the fascinating science of fascia—the connective tissue that links every part of the body in patterns of motion. He reveals how movement, even in simple forms, shifts fluid dynamics, stimulates neurological input, and restores the body's natural symmetry. A release in one part of the body can affect another far away, reminding us that healing is always about wholeness. CJ connects this to his own creative practice, where he encourages art students to move before they paint—because movement unlocks not just physical energy but mental and emotional flow.Listeners will also discover how movement can awaken memory, spark creativity, and shift brain function. Dr. Colby discusses how senses like smell and motion activate different regions of the brain, enhancing learning and dissolving blocks. He introduces the concept of neurotags—stimuli that can trigger old memories, emotions, or pain responses—and explains how movement and myofascial release can help rewire those patterns. Pain, he reminds us, is not just a nuisance but a message—a call from the body to pay attention and move differently.At the heart of Dr. Colby's philosophy is the belief that the body is a self-healing mechanism, equipped with innate intelligence. Sometimes, all it needs is for us to remove the roadblocks—whether they stem from thoughts, traumas, or toxins—the three T's that most often disrupt balance. This conversation is a powerful reminder that health is not about forcing the body, but about listening, aligning, and allowing it to return to its own symmetry. For more information, visit lovelacechiropractic.com.Want to learn more about CJ Miller? Check out his Spiritual Artist Retreats, 1:1 Personal Coaching, and Speaking Engagements at www.spiritualartisttoday.com. His retreats are designed to help you reconnect with your Creative Intelligence and express your true artistic voice. You can also find his upcoming schedule there, and his book, The Spiritual Artist, is available on Amazon.

Are microplastics silently sabotaging your fertility? Discover how these invisible toxins are ending up in your ovaries—and what the research says about protecting your reproductive health. Lisa and Courtney Joy Goetz share expert tips for choosing truly clean skincare to support hormonal health and fertility. This episode is sponsored by Lisa's new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here!  Would you prefer to listen to the audiobook version of Real Food for Fertility instead?

About the Guest(s): Dr. Kristin Hieshetter is a dedicated specialist in functional health and a passionate podcast host of Functional Health Radio. Known for her focus on holistic health and wellness, Dr. Hieshetter is deeply invested in raising awareness about the potential dangers lurking in everyday products, especially those purported to be healthy alternatives. Her insightful discussions aim to educate listeners, encouraging them to make healthier choices and reduce toxins in their lives. Dr. Hieshetter's expertise is informed by years of practice and collaboration with other healthcare professionals. Episode Summary: Join Dr. Kristin Hieshetter in this intriguing episode of Functional Health Radio as she delves into the world of artificial sweeteners, specifically erythritol. This episode is interwoven with gratitude and the importance of making informed health decisions. Dr. Hieshetter explores erythritol's potential health risks and provides listeners with essential information to navigate the complex landscape of sweeteners. This discussion is particularly critical for those with predispositions to cardiovascular diseases. In this episode, Dr. Hieshetter discusses erythritol's implications on health, backed by recent studies such as the one from Nature and Medicine in March 2023. She explains how erythritol can enhance the risk of major cardiovascular events, highlighting a 150% increase in overall mortality risk linked to the artificial sweetener, with pronounced concerns for heart attack, stroke, and cancer. Dr. Hieshetter underscores the importance of identifying and avoiding erythritol in various products to maintain optimal health. Key Takeaways: Erythritol and Cardiovascular Risks: Recent studies indicate a strong association between erythritol intake and increased risks of heart attack and stroke, primarily due to its impact on blood clots and platelet activity. Mortality and Long-Term Health Impact: A 150% increased overall mortality risk is associated with erythritol consumption, with significant implications for cardiovascular diseases and stroke. Natural vs. Artificial Erythritol: While erythritol occurs naturally in certain fruits and foods, the concentrated form used as an artificial sweetener poses substantial health risks. Consumer Awareness is Key: Erythritol often lurks in sugar-free and keto-friendly foods; understanding this can help individuals avoid unintended health risks. Practical Tips for Healthier Choices: Check product labels and stay informed about the ingredients in seemingly "healthy" food options, particularly those targeting specific diets like keto and paleo. Notable Quotes: "I'm especially thankful for all the listeners; I hope that you guys are getting healthier each week." "Erythritol is no joke…it enhances platelet activity and thrombosis." "The risk of myocardial infarct and stroke is huge with erythritol." "You double your risk of stroke if you are using erythritol." "When erythritol occurs naturally in fruits and fermented foods, is it as deadly? No." Resources: Recent Studies: Nature and Medicine: "The Artificial Sweetener Erythritol and Cardiovascular Event Risk," March 2023. Nutrients Journal: "Serum Erythritol and Risk of Overall and Cause Specific Mortality in a Cohort of Men," September 2024. Listeners are encouraged to explore these topics further for a deeper understanding of the impact erythritol may have on health. Tune in to the full episode for a comprehensive discussion and keep listening to Functional Health Radio for more insights on living a toxin-free, healthier life. Stay tuned for more enlightening content!

Ready to take Toxin Free to a whole new level?Register for the Private Podcast: Toxins, Truth & Taking ControlGet on the Toxin Free in 3 Waiting ListToday, we're chatting with one of my youngest Toxin Free in 3 students. When she realized the work she was doing as a speech language pathologist was being impeded by the chemicals coming from home, she knew she wanted to learn more about the root problem. What started as curiosity about why she was seeing so many more autism diagnoses and chronic illnesses in her young patients led to a revelation about the toxic load these kids were carrying, and how it was affecting her own health too. Michelle's story is fascinating because she made the connection between the disinfectants being used in schools (which are literally made with pesticides) and her constant headaches. Then, she realized she was putting a bandaid on symptoms instead of addressing root causes. After taking my course, she didn't just overhaul her own home. She even launched a toxin-free house cleaning service and now trains apartment complexes and gyms to swap their harsh chemicals for plant-based alternatives that actually save them money!I love that Michelle represents the younger generation who's getting ahead of health issues instead of waiting until they're sick to make changes. Her approach to teaching businesses about proper disinfection (spoiler: most people don't know you have to leave Clorox on surfaces for 10 minutes) is changing how entire communities think about what "clean" really means.In this episode, we're chatting about:• How toxic chemicals were impeding Michelle's therapy• Building a toxin-free cleaning business • Training businesses to go clean • The disinfectant truth Follow Michelle on Instagram HERE

Hey Friend, Have you ever been told your labs are “normal,” but you still feel exhausted, anxious, or foggy? You're not imagining things — your symptoms aren't in your head. They're signals. In the very first episode of my brand-new podcast series, I'm pulling back the curtain on: The truth about “normal” labs (and why that doesn't mean optimal health) How missing pieces in your health puzzle are keeping you stuck Why your symptoms will only get louder until you respond The first step toward finally feeling normal again I'm also sharing part of my own story — the moment I realized I wasn't “crazy,” I just didn't have the whole picture yet — and how this shift changed my health forever. If you've been wondering whether you'll ever get your energy, focus, and peace back — this episode will give you hope, clarity, and the next steps to move forward. Your body isn't broken — it's asking for help. And you can heal with the right support. In grace + health, Lacy Lain Before you go… ✨ If you're craving a calm, Christ-centered space to learn and heal, go to lab.functionalhealthforwomen.com to become a member of the Women's Functional Health Lab

Dr. Ray Dorsey is a professor of neurology at the University of Rochester and a leading authority on the preventable environmental causes of Parkinson's disease, and the co-author of The Parkinson's Plan: A New Path to Prevention and Treatment, which lays out actionable steps to halt the world's fastest-growing brain disease.15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavereWatch my new documentary Little Empty Boxes - https://www.maxlugavere.com/filmThis episode is proudly sponsored by:LMNT is my favorite delicious, sugar-free electrolyte powder to leave you feeling charged up after a sweat sesh. Get a free 8-serving sample pack at drinklmnt.com/geniuslife.AG1 is my favorite multivitamin. Enjoy a free 1 year supply of vitamin D and 5 free AG1 travel packs with your first purchase. All you have to do is visit drinkag1.com/GENIUS.JustThrive makes high quality probiotics with mental health in mind. Get 20% your first 90 day bottle when you go to ⁠https://justthrivehealth.com/GENIUS and use code GENIUSLIFE at checkout!Momentous holds its products to rigorous quality and purity standards set by the NFL and NBA. I use their creatine and protein regularly. Head to livemomentous.com/genius or use code GENIUS for 35% off your first subscription.OneSkin is a skincare company for minimalists utilizing their revolutionary OS-01 peptide which can reverse signs of skin aging according to their research. Visit http://oneskin.co/max and use code MAX for 15% off.

Podcast Show Notes: The Hidden Toxins Making You Sick (And How Plants Can Help) Episode Summary In this enlightening episode of the NHA Today podcast, guest host Stacie Haney interviews Dr. Stephanie Peacock about the powerful role of plant-based nutrition in detoxification and healing from environmental toxins. Dr. Peacock shares her personal journey from competitive swimming to becoming an expert in mold illness and environmental toxicity, offering practical strategies for supporting the body's natural detox pathways through food, lifestyle, and targeted supplementation. Key Topics Covered The Power of Plant-Based Detoxification How fiber and bioflavonoids in plants help bind and eliminate toxins The importance of dietary diversity for gut microbiome health Specific color bands of foods that target different toxins (e.g., red foods for citrin detoxification) Understanding Your Body's Detox Pathways The three phases of liver detoxification explained in simple terms Why gut motility is crucial for toxin elimination The role of sweating as a detox pathway Environmental Toxins in Modern Life EPA estimates indoor air is 2-5x more toxic than outdoor air 50-60% of American homes have some form of water damage Hidden sources of toxin exposure in everyday products Practical Detox Strategies Foundation Foods & Supplements: 2 tablespoons daily of ground flax or chia seeds as natural binders Broccoli sprouts for liver support and microplastic detoxification Bitter greens to stimulate bile flow Organic produce to reduce pesticide exposure Lifestyle Modifications: Water filtration (reverse osmosis or distillation) Air purification for indoor spaces Natural cleaning products 7-8 hours of quality sleep Regular movement (20-30 minutes, 4-5x weekly) Sweating through exercise, saunas, or hot baths Supporting Supplements (when needed): Magnesium for gut motility Milk thistle for liver support Modified citrus pectin for pesticide binding Omega-3s for cellular health Testing & Assessment Vibrant Wellness Total Tox Burden Test Importance of checking liver enzymes and kidney function When to consider viral load panels Key Takeaways Food First Approach: Most detoxification can be accomplished through a diverse, colorful plant-based diet rather than expensive supplements Address the Basics: Before complex protocols, ensure proper gut motility, adequate hydration, and regular sweating Environmental Awareness: Simple swaps in water, air quality, and personal care products can significantly reduce toxic burden Individual Assessment: Chronic health issues may stem from hidden environmental exposures that standard medical tests miss About Dr. Stephanie Peacock Dr. Peacock is a holistic health practitioner specializing in environmental toxicity and mold illness. After her own experience with mold exposure while working at TrueNorth Health Center, she developed expertise in helping others navigate complex environmental health challenges through plant-based nutrition and targeted detoxification strategies. Connect with Dr. Stephanie Peacock Website: https://stephaniepeacock.com Instagram & TikTok: @DrStephPeacock Podcast: The Holistic Health Podcast (biweekly episodes) Schedule a discovery call through her website Host Stacey Heiney (Guest host for The NHL Today Podcast) Organic farmer and wellness advocate FREE Resource: Get Stacey's healthy vegan Sauces, Dips & Dressings e-book: https://theherbanfarmacy.mykajabi.com/the-secret-is-in-the-sauce Website: theherbanfarmacy.com Instagram: @theherbanfarmacy Resources Mentioned CLEAR app for checking product safety EWG (Environmental Working Group) database Branch Basics cleaning products Air Doctor air purifiers Vibrant Wellness testing panels Episode Reflection This conversation highlights how our modern environment presents unique health challenges that require a comprehensive approach combining ancestral wisdom about plant foods with modern understanding of detoxification. The emphasis on accessible, food-based solutions makes this valuable information for anyone looking to optimize their health in today's toxic world. The NHA Today podcast is powered by the National Health Association, bringing you real conversations about transforming health through food, mindset, and community.

Toxins you cannot see are damaging your health, wrecking your metabolism, and quietly accelerating aging. This episode reveals how to detect the new poisons lurking in your home, how they sabotage mitochondria and brain optimization, and the biohacking fixes that restore longevity, energy, and human performance. You'll learn actionable strategies you can implement right away, from functional medicine detox protocols to supplements that protect your nervous system and upgrade neuroplasticity. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Alan Bell, an environmental health attorney and author of POISONED. Alan's landmark legal work and decades of investigative experience have exposed some of the most dangerous everyday chemicals in modern life. After surviving his own severe toxic exposure, he's dedicated his career to helping others identify hidden threats, fight back against corporate negligence, and restore their health through targeted biohacking and functional medicine. You'll learn: • The most common invisible poisons in homes and how they impact metabolism, mitochondria, and brain optimization • Biohacking techniques for detox, from supplements to fasting and cold therapy • How to protect longevity and human performance with targeted functional medicine strategies • Why your sleep optimization, ketosis, and nootropics stack may fail without toxin removal • The connection between environmental toxins, neuroplasticity, and emotional resilience • How to use smarter not harder thinking to upgrade your biology for the long term This is essential listening for anyone serious about biohacking, brain optimization, hormone hacking, nootropics, functional medicine, emotional resilience, and building a state of unstoppable energy. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting-edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Episodes are released every Tuesday, Thursday, and Friday where Dave asks the questions no one else dares, and brings you real tools to become more resilient, aware, and high performing. Keywords: Alan Bell, Dave Asprey, environmental illness, toxic building syndrome, VOC exposure, multiple chemical sensitivity, U.S. chemical safety laws, environmental toxins, mast cell activation, mitochondrial health, ten most dangerous chemicals, biohacking detox, air filtration, flame retardant-free bedding, non-toxic cookware, chronic illness Thank you to our sponsors! OneSkin | Head to https://fromourplace.com/ and use the code DAVE for 10% off your order. BON CHARGE | Go to https://boncharge.com and use code DAVE for 15% off. Calroy | Head to https://calroy.com/dave for an exclusive discount. Resources: • Alan's Website: https://alanbell.me/ • Dave Asprey's Website: https://daveasprey.com • Danger Coffee: https://dangercoffee.com/DAVE15 • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 0:00 — Trailer 1:07 — Intro 3:45 — Life in a Bubble 5:40 — Building Syndrome Impact 7:04 — Legal Gaps 11:55 — Medical Blind Spots 13:04 — Chemicals + Mold 14:00 — Legal Barriers 17:15 — Environmental Disease Links 18:54 — Toxic Burden 20:53 — Media Awareness 21:55 — Hollywood Hazards 24:00 — MCS & Fibromyalgia 26:04 — Recovery Strategies 27:22 — Mast Cell Science 38:15 — Biohacking & AI 40:17 — Top 10 Chemicals 44:00 — Reduce Exposure 48:45 — Detox & Travel 50:20 — Legal + Media Power 52:33 — Chemical Industry Truth 56:19 — Policy & Advocacy 58:12 — Closing See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Our Summer 2025 series, Beside Still Waters, focuses on the places where creativity brings life into a world fatigued by brokenness and division. From jazz to Jane Austen and in between, this season we'll focus on the ways literature and the arts can refresh and challenge our inner lives—and connect us with the Creator of the good, the true, and the beautiful.Our guest this episode is the poet Christian Wiman, a master of the written – and spoken – word. After long wandering, he returned to the Christian faith in which he'd been raised, in part because of a terminal cancer diagnosis – one he has now long outlived. Both before and after his diagnosis, and his return to faith, his experience of despair has fueled his powerful poetry. In grappling with it, Christian uses words in ways that are a tonic against despair.“I deal with despair because…I don't know how not to, and it would be an evasion not to. And I think if you don't feel it, then you're not paying attention.”This podcast is drawn from an online conversation from 2024. We hope this conversation will resonate with you as you explore the good, the true, and the beautiful in your own corner of creation. If it does, please consider joining the Trinity Forum community as a member, at ttf.org. You can find the full video of this conversation there too. And while you're here, please subscribe to this podcast on your chosen platform. Authors and books mentioned in the conversation:Zero at the Bone: Fifty Entries Against Despair, by Christian WimanMarilynne RobinsonDanielle ChapmanWilliam BronkWilliam WordsworthEvery Riven Thing, by Christian WimanMy Bright Abyss: Meditations of a Modern Believer, by Christian WimanPrayer, by Carol Ann DuffyThe Bible and Poetry, by Michael Edwards Augustine of HippoBittersweet, by George HerbertSurprised by Joy, by C.S. LewisRichard WilburJürgen MoltmannWhen the Time's Toxins, by Christian WimanRelated Trinity Forum Readings:Augustine's ConfessionsDevotions by John Donne, paraphrased by Philip YanceyGod's Grandeur: the Poems of Gerard Manley HopkinsBulletins from Immortality, by Emily DickinsonWrestling with God, by Simone WeilRelated Conversations:Connecting Spiritual Formation & Public Life with Michael WearThe Kingdom, the Power & The Glory with Tim AlbertaA Life Worth Living with Miroslav VolfTowards a Better Christian PoliticsChristian Pluralism: Living Faithfully in a World of DifferenceWhat Really Matters with Charlie Peacock and Andi AshworthScripture and the Public SquareHow to be a Patriotic ChristianLife, Death, Poetry & Peace with Philip YanceyThe Fall, the Founding, and the Future of American DemocracyFear and Conspiracy with David FrenchTo listen to this or any of our episodes in full, visit ttf.org/podcast and to help make content like this possible, join the Trinity Forum Society.

Welcome to Awakening Aphrodite — the podcast that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.In each episode, holistic health expert Amy Fournier shares inspiring conversations with expert guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today's fast-paced world.Thank you for being part of this beautiful journey. Let's dive in.Featured Guest: Angie TomkyToday's guest is Angie — founder of Back to Our Roots and a passionate advocate for natural healing. After struggling with her own health and finding no relief in conventional medicine, Angie turned to herbal remedies and holistic practices, studying under renowned experts like Barbara O'Neill.In this episode, we dive deep into Angie's inspiring journey and the powerful lessons she's learned about gut health, detoxing, hormone balance, and the art of creating tinctures. You'll hear how she transformed her passion into a thriving online business that helps others return to nature for healing and empowerment.Products Mentioned in This EpisodeBack To Our Roots: https://amyfournier.com/back-to-our-roots-222/ Shop Amy's curated favorite products (with discounts!):

In this episode of the Stop Chasing Pain Podcast, Dr. Perry sits down with integrative rheumatologist, environmental health expert, and author Dr. Aly Cohen to discuss her groundbreaking new book, Detoxify: The Everyday Toxins Harming Your Immune System and How to Defend Against Them. Dr. Cohen reveals the hidden chemicals lurking in our homes, food, water, and personal care products — and how they quietly sabotage our immune health, hormones, and overall vitality. More importantly, she shares practical, evidence-based strategies you can start using right now to reduce your toxic load and protect yourself and your family. If you've ever wondered how everyday exposures affect your body's ability to heal — and what you can actually do about it — this conversation will empower you with knowledge, tools, and hope. What You'll Learn in This Episode: The most common (and surprising) everyday toxins impacting your health How environmental chemicals can drive inflammation and chronic illness The connection between toxin exposure and immune system dysfunction Simple, realistic steps to detox your home, diet, and lifestyle Why small changes make a big difference over time Your health isn't just about what you add — it's about what you remove. Get ready to take control of your environment and reclaim your wellness. Previous Podcast Link Book Link 

Dean shares expert tips on fire-retardant proofing and fire hardening your home. He also explains how to seal crawl spaces to block toxins using vapor barriers. Plus, Dean advises a caller on her new kitchen cabinets and countertops with practical guidance for a flawless finish.

Wondering why your teenage acne seems to be coming back in full force during midlife?  This week, Registered Holistic Nutritionist Katie Stewart joins the podcast to dive deep into the hidden causes of adult acne. Her method, The Clear Skin Solution, has helped women all over the world heal their skin from the inside out. We're talking about the root causes of frustrating adult-onset acne like gut imbalances, sluggish detox pathways, hormone fluctuations, and emotional stress, especially in perimenopause and menopause. Katie breaks down why your skin is reacting this way and what you can do to actually fix it—naturally and effectively. It isn't about covering up your skin and symptoms; it's about true, lasting healing! Check out this conversation and get your skin– and whole body– back in balance.  Katie Stewart Katie Stewart is a Registered Holistic Nutritionist and the founder of Katie Stewart Wellness, where she helps women clear chronic acne by healing from the inside out. Through her signature method, The Clear Skin Solution, and co-hosting the #1 Nutrition Podcast on Apple, The Clear Skin Chronicles, Katie guides women worldwide through personalized whole-body support to help them feel amazing in their skin again.  IN THIS EPISODE Katie's battle with hormonal acne and how she overcame it Why adult acne shows up (or comes back) in your 40s, 50s or 60s  The 5 acne clearing pillars to address the root cause of your acne How gut issues and hormone shifts trigger acne later in life The inside-out approach for helping women get clear skin after 40  Managing stress to overcome hormonal imbalances and acne  Tips for a mindful, hydrating, and SAFE daily skincare routine Habits and small wins to help clear your skin in the long term QUOTES “We have worked with over 3000 women across the world, and we have not seen a single woman out of those thousands have the exact same combination of imbalances in the body.”  “This is why digestion is super critical because it's opening up those pathways and allowing us to get rid of things, but also absorb the things that we need.” “Stress is that silent killer. I know stress is at the core root of acne or most diseases in the body.” RESOURCES MENTIONED Work with Katie in The Clear Skin Solution! Katie's Website  The Clear Skin Chronicles Podcast  The Clear Skin Chronicles on YouTube Katie on Instagram Join My Thriving in Perimenopause and Menopause Summit HERE!   Get 15% off your Qualia Senolytic purchase with code MARIZA RELATED EPISODES  #631: Halt and Reverse Skin Aging, Plus the Top Preventable Factors Driving Skin Aging with Dr. Alessandra Zonari #412: The Impact Hormone, Toxins and Gut Imbalances Have on Inflamed and Aging Skin with Dr. Trevor Cates #561: The Best Non-Surgical Remedies for Looking Younger Skin with Dr. Anthony Youn #623: Red Light Therapy for Upgrading Your Mitochondria, Cellular Energy, Skin and Brain Health with Jonathan Otto

Toxin exposure and fertility are front and center in this practitioner‑level conversation with environmental health educator Lara Adler. We unpack where exposures actually come from, what's realistically within personal control, and how to prioritize high‑impact reductions without fear or perfectionism. Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here!  Would you prefer to listen to the audiobook version of Real Food for Fertility instead?

How does the environment impact human health and rights? What role do waste and chemical issues play in the sustainable welfare of society? Vito Buonsante, an EU and International law specialist, joins the podcast to explain… Vito is an environmental lawyer and Technical and Policy Advisor for IPEN. Here, he works on a wide range of issues related to chemical safety, including SAICM and its emerging policy issues and issues of concern, the Stockholm, Basel, and Rotterdam Convention.  With over 15 years of experience in drafting, analyzing, and implementing environmental legislation, Vito leverages his expertise in chemicals, nanomaterials, and pesticides to promote a healthier world – one where both people and the environment are free from the harmful effects of toxic chemicals. In this discussion, we cover: How pollutants impact marginalized populations.  The ways that the environment and law intersect, and how policies are used to preserve the future.   Why environmental law is quite weak in many countries.  The benefits of making the names and quantities of chemicals on the market available to the public.  To learn more about Vito and his work with IPEN, click here now! Episode also available on Apple Podcasts: http://apple.co/30PvU9

We may not often stop to think about it, but our water, food, furniture and other ordinary items are frequently contaminated with toxic chemicals. In this episode, Dr. Aly Cohen describes these threats to our health. You may have heard of compounds that can disrupt hormonal balance (endocrine disruptors). Everyday toxins like these can also […]

Lindsay Dahl is a powerhouse activist, mom, and social impact leader who's spent her career getting toxic chemicals out of our homes and off store shelves. In this episode, Lindsay breaks down exactly where harmful toxins are hiding, what laws have changed because of advocacy, and how you can make cleaner choices without breaking the bank. We talk about greenwashing, hormone disruptors like BPA and phthalates, and what to prioritize when trying to reduce your toxic load. Whether you're a parent, policymaker, or just someone trying to make better decisions at the store, Lindsay's insights from decades of work in advocacy and brands like Beautycounter and Ritual will empower you to take action.→ Leave Us A Voice Message!Topics Discussed:→ What toxic chemicals are hiding in your home?→ How can you lower your toxic load affordably?→ Which products are the worst for hormone disruption?→ How do you make your home safer for kids and babies?Sponsored By: → Be Well By Kelly Protein Powder & Essentials | Get $10 off your order with PODCAST10 at bewellbykelly.com.→ AG1 | Get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first subscription at drinkAG1.com/bewell→ Fatty 15 | You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/KELLY15 and using code KELLY15 at checkout.Timestamps: → 00:00:00 - Introduction → 00:01:49 - Environmental health basics→ 00:04:07 - Toxins in your home→ 00:06:24 - Chemical history 101→ 00:09:39 - Key policy wins→ 00:11:47 - Clean brand advice→ 00:17:30 - Detox your home→ 00:21:59 - Call your rep→ 00:24:18 - Greenwashing + BPAs→ 00:29:41 - Budget-friendly swaps→ 00:32:02 - Lower your toxic load→ 00:35:04 - Should you test?→ 00:37:28 - Lead laws + future→ 00:40:02 - 3rd party labels→ 00:43:01 - Health effects→ 00:47:01 - Baby + toddler safety→ 00:50:01 - Clean your floors→ 00:52:36 - Water + air filters→ 00:55:39 - How to get involvedShow Links:→ SaferStates.orgCheck Out Lindsay: → Website: https://lindsaydahl.com/ → Instagram: @lindsay_dahl→ Book: Cleaning HouseCheck Out Kelly:→ Instagram→ Youtube→ Facebook

Are we being slowly poisoned by everyday products? Dr. Aly Cohen joins me on the Habits and Hustle podcast to reveal the shocking truth about toxins lurking in our water, food packaging, and personal care items - and more importantly, what we can actually do about it without breaking the bank. We discuss why your filtered water might still be contaminated, the four essential supplements everyone needs, and her practical "4 A's" approach to detoxification. We also dive into the surprising connection between autoimmune diseases and environmental chemicals and why she thinks infrared saunas might be overhyped. Dr. Aly Cohen is a board-certified rheumatologist and integrative medicine physician with over 22 years of experience. She's the author of "Detoxify" and founder of The Smart Human platform. After her dog's autoimmune diagnosis led her to investigate environmental health 15 years ago, she's become a leading voice in practical, science-based detoxification strategies. What We Discuss:  (02:02) The Rise of Toxic Chemicals Since WWII  (09:48) Why Your Water Filter Isn't Working  (16:05) Symptoms of Toxic Overload  (22:15) Top 3 Natural Detoxification Methods  (27:29) Hidden Toxins in Food and Packaging  (31:02) Heavy Metal Testing: Worth It or Waste?  (38:09) The Iodine Deficiency Crisis (43:42) The "4 Fertilizer Supplements" Everyone Needs  (48:38) Plastic-Free Kitchen Swaps  (52:12) EMF Concerns: Microwaves and Cell Phones  (57:48) Teaching Kids About Toxins  (01:01:48) Fiber vs. Protein for Detox  (01:08:36) Exercise, Saunas, and Sweating …and more! Thank you to our sponsors: Momentous: Shop this link and use code Jen for 20% off Therasage: Head over to therasage.com and use code Be Bold for 15% off  TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. 99designs by Vista: 99designs.com/jen20  – click "Claim my discount" to get $20 off your first design contest.   Find more from Jen:  Website: https://www.jennifercohen.com/ Instagram: @therealjencohen   Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Dr. Aly Cohen: Website: https://alycohenmd.com/  Podcast: https://alycohenmd.com/podcast 

Ep. 196:  Welcome back to POW. Today we have an amazing episode all about non-toxic living. You'll hear from top experts sharing practical advice on addressing mold exposure, microplastics, and hidden household dangers that can affect your health. Having this podcast and speaking to incredible experts like Allison Evans, Mike Feldstein, and Dave Asprey has truly helped me embrace non-toxic living in a balanced way. Whether you're curious about improving air quality, balancing hormones naturally, or seeking clearer skin, this episode is packed with insights to help you create a healthier sanctuary at home. Tune in for inspiration and actionable tips to enhance your non-toxic journey! Leave Me a Message - click here! For Mari's Instagram click here! For Pursuit of Wellness Podcast's Instagram click here! For Mari's Newsletter click here! For Allison's Instagram click here! For Mike's Instagram click here! For Dave's Instagram click here! Sponsored By: Upgrade your kitchen with Caraway's non-toxic cookware. Visit http://carawayhome.com/WELLNESS10 or use code WELLNESS10 for 10% off your next purchase. Get better sleep, hair and skin with Blissy and use POWPOD to get an additional 30% off at http://blissy.com/POWPOD The first 1,000 to join at http://functionhealth.com/POW or use gift code POW at sign-up get a $100 credit toward their membership. Maui Nui delivers wild-harvested, nutrient-rich venison straight to your door. Order now at http://mauinuivenison.com/POW. Supply is limited so don't wait! Breathe easier with Jaspr, the commercial-grade air scrubber that's quiet, powerful, and sleek. Get $400 off with code POW at http://jaspr.co/pow. Show Links: Support your gut, skin & immunity with Colostrum & Collagen Peptides, a 3-in-1 formula featuring probiotics and grass-fed collagen. Topics Discussed 00:08 - Introduction 02:20 Understanding preservatives in baby products (Ep. 110: Allison Evans) 04:03 What's in Branch Basics & how to use it 06:50 Pregnancy, mold exposure & candida 10:32 Coffee enemas 12:40 Clean eating 17:24 Clean living for kids: eczema, epigenetics & detox tools 21:07 Where to start with Branch Basics & removing hidden toxins 22:37 Getting sick from toxic air: respiratory & autoimmune flare-ups (Ep. 145 Mike Feldstein) 23:39 Mold exposure & mycotoxin testing 25:35 Air awareness: indoor & outdoor pollution 28:30 Ventilation tips & how cooking pollutes indoor air 34:35 Pets as a source of indoor toxins 38:15 How bad air quality affects people differently 40:32 The rise of mold awareness 47:48 Early mold exposure, food mycotoxins & the mold–Lyme connection (Ep. 100: Dave Asprey) 51:30 Coffee mold toxins & how to find mold-free beans 56:26 How mold exposure disrupts hormones & weight 59:30 Animal protein & why quality matters Learn more about your ad choices. Visit megaphone.fm/adchoices