Podcasts about adrenal

Join me in today's episode as I sit down and speak with Isabella Wentz as we dive deep into the world of thyroid health, specifically Hashimoto's, and the often-overlooked role of adrenal health. We talk about practical, evidence-based ways to support your body's natural healing processes—things like nourishing your gut, balancing hormones, and making lifestyle changes that truly work. If you're tired of quick fixes and want to understand how to address these complex issues from a root-cause perspective, this episode is for you. Dr. Wentz is an internationally acclaimed thyroid specialist and licensed pharmacist, who has dedicated her career to addressing the root cause of thyroid dysfunction after being diagnosed with Hashimoto's thyroiditis in 2009. Suggested Resources:Dr. Isabella Wentz | Website | Instagram | PodcastAdrenal Transformation Protocol: A 4-Week Plan to Release Stress Symptoms and Go from Surviving to ThrivingAre Your Adrenals Sabotaging Your HealthAdrenal & Stress TestingA Gluten-Free Diet for HashimotosIntestinal permeability – a new target for disease prevention and therapySend me a text!Laconiko's ZOE High Polyphenol Extra Virgin Olive Oil is among the healthiest olive oils due to its remarkably high polyphenol and oleocanthal content. Visit Laconiko.com to learn more or try it out today, and use promo code WellnStrong10 for 10% off your order. Toups & Co offers non-toxic skincare and makeup products that truly make a difference. Their ingredients are pure, organic, and ethically sourced, which means your skin gets nothing but the best. So, if you're ready to treat your skin to the best, head over to Toups & Co and use the code “wellnstrong” for 10% off your order. Trust me, your skin will thank you!Join the WellnStrong mailing list for exclusive content here!Want more of The How To Be WellnStrong Podcast? Subscribe to the YouTube channel. Follow Jacqueline: Instagram Pinterest TikTok Youtube To access notes from the show & full transcripts, head over to WellnStrong's Podcast Page

5/1/2025 | Adrenal

In this powerful episode, Sophie Palmer from the UK shares her rare diagnosis of adrenal cortical carcinoma (ACC), a form of adrenal cancer that affects only one in a million people. From medical gaslighting and emotional trauma to a complex surgery and unexpected spiritual insights, Sophie walks us through her extraordinary journey—one marked by resilience, intuition, and the transformative role of high-dose cannabis oil.⏱ Timestamps & Highlights00:38 – Introduction to adrenal cancer and Sophie's rare diagnosis01:37 – Early symptoms dismissed as anxiety: fatigue, memory issues, facial changes03:30 – Joint pain, swelling, and misdiagnosis: accused of domestic abuse04:45 – Discovery of a large adrenal mass and medical dismissal of cancer concerns06:10 – Emotional moment with her mother and insistence on intact tumor removal07:20 – A full moon surgery, spiritual encounter, and challenging recovery09:59 – Final diagnosis of adrenal cancer and missed window for chemotherapy10:53 – Internal necrosis, high risk of recurrence, and surgeon's success11:10 – Medical arrogance and the danger of underestimating rare cancers13:09 – Sophie's cannabis oil protocol: suppositories, tinctures, and cannabinoids15:05 – A cautionary tale about using cannabis oil after surgery17:06 – Personality changes, emotional trauma, and the challenge of tapering steroids21:14 – Nearly two years on steroids and the struggle to regain balance23:30 – The massive tumor's growth and details of the robotic surgery24:17 – Emotional toll of diagnosis, isolation, and loss of identity25:42 – Maintenance dosing with cannabis oil and joint relief27:27 – Confidence in oil's protective power and long-term remission29:35 – Scanxiety, affirmations, and maintaining hope30:54 – Looking ahead to recovery, resisting labels, and trusting the healing path31:32 – Emile Coué's mantra and support from Sophie's mother32:43 – Final thoughts, encouragement, and cannabis oil as a life-changing tool

Video Version Only on HCPLive! In this episode of Diabetes Dialogue: Technology, Therapeutics, and Real-World Perspectives, hosts Diana Isaacs, PharmD, an endocrine clinical pharmacist, director of Education and Training in Diabetes Technology, and codirector of Endocrine Disorders in Pregnancy at the Cleveland Clinic, and Natalie Bellini, DNP, program director of Diabetes Technology at University Hospitals Diabetes and Metabolic Care Center, discuss the newly published findings from the CATALYST trial, a prospective, observational study establishing the prevalence of hypercortisolism among individuals with difficult-to-control type 2 diabetes (T2D). CATALYST enrolled 1057 adults with T2D and suboptimal glycemic control (HbA1c, 7.5–11.5%) despite treatment with ≥2 glucose-lowering agents. All participants underwent a 1-mg overnight dexamethasone suppression test (DST), and common confounders were excluded. Hypercortisolism—defined as a post-DST cortisol level >1.8 µg/dL—was identified in 23.8% of participants, with even higher rates among those with cardiac disease (33.3%) or on ≥3 antihypertensives (36.6%). Adrenal imaging revealed abnormalities in about one-third of affected individuals. Isaacs and Bellini emphasized how striking it is that such a high proportion of patients met criteria for hypercortisolism, a condition historically considered rare. The trial challenges that perception, revealing that clinical features like persistent hyperglycemia and hypertension—despite optimized therapy—could reflect underlying endocrine dysfunction. They noted that neither A1c nor body mass index (BMI) alone predicted elevated cortisol, although medication intensity and comorbid conditions did. The conversation explored how the recognition of hypercortisolism could alter clinical management. Future studies will assess whether targeted treatments—such as cortisol-lowering pharmacotherapy, including mifepristone (Korlym), or adrenal surgery—can reduce medication burden, improve glycemic control, and lower cardiovascular risk. Isaacs and Bellini pointed out that many patients with hypercortisolism present without the classic phenotype, underscoring the importance of broader screening criteria. Looking ahead, they called for greater awareness among clinicians to consider screening in patients on intensive diabetes and blood pressure regimens who still fail to reach therapeutic goals. Identifying and treating hypercortisolism could open a new pathway to improving outcomes in this population. Relevant disclosures for Isaacs include Eli Lilly and Company, Novo Nordisk, Sanofi, Abbott Diabetes Care, Dexcom, Medtronic, and others. Relevant disclosures for Bellini include Abbott Diabetes Care, MannKind, Provention Bio, and others. Key Episode Timestamps 00:00:01 Catalyst Trial Overview and Introduction 00:01:37 Patient Criteria and Initial Findings 00:04:18 Implications and Next Steps 00:05:23 Adrenal Imaging and Cardiac Disorders 00:07:22 Clinical Implications and Future Research 00:09:13 Demographic Differences and Future Directions

This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.comChristy answers an audience question about the “adrenal body type” and unpacks the weight stigma, ageism, and pseudoscience embedded in this twist on the dubious diagnosis of “adrenal fatigue.”The full version of this episode is for paid subscribers. Listen to the first question here, and sign up for a paid subscription to hear the rest!Get full show notes and references here.Ask a question of your own for a chance to have it answered in a future episode!Christy's second book, The Wellness Trap, is available wherever books are sold. Order it here, or ask for it in your favorite local bookstore. If you're looking to make peace with food and break free from diet and wellness culture, check out Christy's Intuitive Eating Fundamentals online course.

Let's talk about burnout — the kind that makes you feel mentally fried, physically drained, and like even getting through your to-do list is a monumental task. Here's the thing nobody tells you: burnout isn't just “being stressed out.” It's a physiological hormonal crisis happening in your body. By the time most women hit burnout, it's not just about being tired. It's about your adrenals, cortisol, dopamine, testosterone, and progesterone all taking a nosedive — and your body sending up all the flares.

In this episode of the School of Doza podcast, we go behind the scenes of autoimmunity to explore what's really triggering your symptoms. From past infections to gut dysfunction, vitamin D deficiency, adrenal overload, and genetics—this episode unpacks the root causes that conventional medicine often overlooks. 5 KEY TAKEAWAYS Most autoimmune disorders are connected to previous infections, including viruses and bacteria. A damaged gut barrier can trigger immune dysregulation—leaky gut is real. Vitamin D isn't optional: low levels suppress the immune system's ability to respond. Chronic stress and overactive adrenals can drive autoimmune flare-ups. Genetic variants like MTHFR may increase susceptibility to autoimmune conditions. FEATURED PRODUCT The Good Poops Challenge is an 8-week reset designed to support your gut, liver, and gallbladder—key systems often disrupted in autoimmune conditions. As discussed in this episode, improving digestion is foundational for reducing inflammation and supporting immune resilience. Join the Good Poops Challenge → TIMESTAMPS 00:00 START 01:25 — What autoimmune conditions have in common 04:30 — Infections as a root cause: viral, bacterial, and parasitic 09:40 — PANDAS and strep-related autoimmune patterns 13:15 — How childhood antibiotics disrupt the microbiome 15:22 — The gut barrier: your body's frontline defense 19:10 — Why fast food (like Chick-fil-A) wrecks your gut 24:33 — Leaky gut and its link to chronic inflammation 27:48 — The liver's overlooked role in storing toxicity 31:10 — Why Good Poops supports your gut–liver–gallbladder axis 33:42 — Vitamin D deficiency and its role in immune regulation 38:50 — How to interpret your vitamin D labs 42:05 — Adrenal overactivation and chronic cortisol 45:15 — Flight-or-fight mode and immune suppression 48:20 — The hidden genetic component: MTHFR and autoimmune risk RESOURCES MENTIONED “How Infections May Trigger Autoimmune Disease” – https://www.ncbi.nlm.nih.gov/books/NBK459437/ “Autoimmune and Inflammatory Mechanisms” – https://pmc.ncbi.nlm.nih.gov/articles/PMC10920276/ “Autoimmunity, Microbiota, and Gut Barrier” – https://pubmed.ncbi.nlm.nih.gov/28919485/ “Vitamin D and Autoimmune Disease” – https://pmc.ncbi.nlm.nih.gov/articles/PMC9010814/ “Stress, Cortisol, and Immunity” – https://pmc.ncbi.nlm.nih.gov/articles/PMC9207529/ “MTHFR Gene and Autoimmune Disorders” – https://pmc.ncbi.nlm.nih.gov/articles/PMC4499570/

Dr. Jabiz Behzadpour joins us to discuss adrenal disorders and how endocrinologists can help manage and treat them.

Welcome to the SYNC Your Life podcast episode #318! On this podcast, we will be diving into all things women's hormones to help you learn how to live in alignment with your female physiology. Too many women are living with their check engine lights flashing. You know you feel “off” but no matter what you do, you can't seem to have the energy, or lose the weight, or feel your best. This podcast exists to shed light on the important topic of healthy hormones and cycle syncing, to help you gain maximum energy in your life.  In today's episode, I share the exciting announcement that we have launched the Adrenal Healing program within our SYNC™ membership that is truly going to serve so many women dealing with adrenal burnout. I share the details of the program here on the show! Click here to learn more about our SYNC™ membership. To learn more about the SYNC™ course and fitness program, click here. To learn more about virtual consults with our resident hormone health doctor, click here. If you feel like something is “off” with your hormones, check out the FREE hormone imbalance quiz at sync.jennyswisher.com.  To learn more about Hugh & Grace and my favorite 3rd party tested endocrine disruption free products, including skin care, home care, and detox support, click here. To learn more about the SYNC and Hugh & Grace dual income opportunity, click here. Let's be friends outside of the podcast! Send me a message or schedule a call so I can get to know you better. You can reach out at https://jennyswisher.com/contact-2/. Enjoy the show! Episode Webpage: jennyswisher.com/podcast

Fadiga adrenal: entenda por que esse diagnóstico não existe

Have you tried HRT and adrenal support and it hasn't helped? You're meditating in the morning and you have the perfect relaxing routine before bed but you still wake up multiple times a night? In this episode I talk to Zenia who has tried all of these things and nothing has really helped. I explain why what she's tried so far hasn't worked and what imbalances in her body that are affecting her sleep have likely been missed so far. Addressing these imbalances will also help with ADHD and anxiety so she won't have to take strong drugs to bandaid her symptoms. We talked about accepting in the moment when you can't sleep but also not giving up on solving sleep issues because you don't have to live with poor sleep even if you're in perimenopause and have ADHD and adrenal issues (or HPA axis issues).  Resources mentioned in this episode:Episode 70: A powerful way to rewire your brain to sleep better Episode 173: How to calm your nervous system so you can sleep well Episode 18 Copper toxicity Sign up for a free Sleep Breakthrough call that will be aired on this podcast! You'll fill out an assessment and then we'll meet on Zoom and I'll tell you 3 things to do right now that will have the biggest impact on your health and sleep. Schedule your call here.Schedule a consultation to get started with the Complete Sleep Solution program so you can consistently sleep 7+ hours uninterrupted, naturally and permanently.00:00 Introduction and Episode Overview01:24 Meet Zenia: Sleep Struggles and Background02:09 Exploring Zenia's Sleep Routine and Challenges04:10 Hormone Replacement Therapy and Testing04:56 Understanding Cortisol and HPA Axis Dysfunction11:26 Mindset Shift: Acceptance and Managing Stress16:44 Impact of Birth Control on Sleep and Health20:32 Addressing Copper Toxicity and Mineral Imbalance22:15 Conclusion and Next Steps

4/3/2025 | Adrenal

4/3/2025 | Adrenal

In this episode, I dive into the transformative power of daily rituals for supporting adrenal and nervous system health, emphasizing the importance of creating structured, purposeful habits to prevent burnout, manage stress, and maintain overall well-being. Let's dive in! Key Moments: Importance of Rituals Women's Energy Struggles Rituals to Regulate Stress Response Creating a Balanced Routine Morning Rituals Dietary Advice Midday Rituals Afternoon Energy Tips Adrenal Supportive Drinks Evening Rituals Reducing Evening Stimulation Supplements and Additional Tips   Thank you for joining us today. If you could rate, review & subscribe, it would mean the world to me! While you're at it, take a screenshot and tag me @jennpike to share on Instagram – I'll re-share that baby out to the community & once a month I'll be doing a draw from those re-shares and send the winner something special! Click here to listen: Apple Podcasts – CLICK HERESpotify – CLICK HERE This episode is sponsored by: withinUs | Use the code JENNPIKE20 at withinus.ca for a limited time to save 20% off your order St. Francis Herb Farm | Go to stfrancisherbfarm.com and save 15% off every order with code JENNPIKE15 Skin Essence Organics | Go to skinessence.ca and save 15% off your first order with code JENNPIKE15 /// Save 10% off every order with code JENNPIKE10 Eversio Wellness | Go to eversiowellness.com/discount/jennpike15 and save 15% off every order with code JENNPIKE15 /// not available for “subscribe & save” option Free Resources: Free Perimenopause Support Guide | jennpike.com/perimenopausesupport Free Blood Work Guide | jennpike.com/bloodworkguide The Simplicity Sessions Podcast | jennpike.com/podcast Programs: The Perimenopause Project | jennpike.com/theperimenopauseproject The Hormone Project Academy | jennpike.com/thehormoneproject Synced Virtual Fitness Studio | jennpike.com/synced The Simplicity Women's Wellness Clinic | jennpike.com/wellnessclinic The Audacious Woman Mentorship | jennpike.com/theaudaciouswoman Connect with Jenn: Instagram | @jennpike Facebook | @thesimplicityproject YouTube | Simplicity TV Website | The Simplicity Project Inc. Have a question? Send it over to hello@jennpike.com and I'll do my best to share helpful insights, thoughts and advice.

Cortisol and Pickles topic of conversation was ADRENAL CRISIS RECOVER. Tips on how to prevent, be prepared, manage and recover from an ADRENAL CRISIS. An adrenal crisis is a realty for people living with ADRENAL INSUFFICIENCY and we need to be proactive in our health and illness management to minimize the risk of an ADRENAL CRISIS and do what we need to for the best recover possible.POPULAR VIDEOS

Adrenal insufficiency individuals are in of the tools to monitor their illness. A sodium meter would greatly improve our qualities of life giving an indication of real time readings on blood sodium levels.RAYMOND A WOOD FOUNDATION is currently exploring the feasibility of a sodium monitor and is anticipating a possible availability date of 2027-2028.Learn more about the RAYMOND A WOOD FOUNDATION HERE:https://www.rawoodfoundation.org/Look for updates on their website: Developing a Means to Test Blood SodiumWorking to Develop a Sodium Meter for DI patientsInnovating in Diabetes Insipidus Management: A Breakthrough in Blood Sodium TestingPOPULAR VIDEOS

Integrative health has helped Sara manage her Addison's Disease. Adrenal insufficiency affects every system of our bodies. Maintenance keeps all systems functioning the best they. This has a direct influence on our quality of life. Integrative health is an option to explore in your health maintenance regiment. Sara shares her diagnosis with adrenal insufficiency and experience with integrative health . Join us to get to the ROOT CAUSE.CONNECT WITH SARA

Dr. Ameet Aggarwal explores the connections between natural remedies, homeopathy, trauma healing, and family constellations therapy. Learn how these approaches can address inflammation, gut, liver, adrenal, and mental health. #NaturalRemedies #HolisticHealing #MentalHealth

Hormonal disorders can be very difficult to recognize in dermatology cases, especially since many of these cases have been managed for other conditions like allergies earlier in their life.So, when do you suspect a hormonal disorder in your dog patient? Age of onset, alopecia, recurrent pyoderma and weight gain discussed on this week's episode of The Derm Vet podcast!TIMESTAMPS00:00 Intro00:25 Thank you to everyone I met this past week02:30 How do I know if things are hormonal?03:49 Age06:25 Non-pruritic Alopecia07:52 Recurrent Pyoderma11:38 Weight Gain13:21 Summary

Ever find yourself irrationally irritated by the way your partner breathes? Like, truly—why does he have to inhale like that? Or maybe one minute, you're feeling all the love, and the next, you're convinced your relationship is doomed. If so, before you start drafting a breakup text or Googling divorce lawyers, I need you to hear this: it might not be your relationship. It might be your hormones. The Hormone-Relationship Connection I hear these stories all the time—women who suddenly can't stand their partner's quirks (you know, the ones that were once “cute”). They feel distant, resentful, exhausted, or just off. They think it's perimenopause, or stress, or maybe just a sign their relationship is failing. But here's what happens when we dig deeper:

It has been a horrible week of recovering from an ADRENL CRISIS. Things I do to recover, what I am changing for next time and a bit more about my personal struggles in crisis.POPULAR VIDEOS

Our advocates play an important role in an adrenal crisis. Conversations are need with our advocates to help ease their stress and worry, acknowledge the importance of their role and work together as team to be as prepared for the next potential crisis.POPULAR VIDEOS

Is low libido affecting your life? Adrenal fatigue syndrome might be the hidden culprit! When your adrenal glands are overworked, it can lead to a cascade of hormonal imbalances, affecting your energy levels, mood, and even your sexual desire. Join us as we dive into the connection between stress and libido, and explore effective, natural remedies to reignite your passion and boost your vitality. Don't let adrenal fatigue hold you back—discover the path to renewed energy and a healthier, more vibrant you!Trying to find an integrative medicine or functional medicine doctor who understands what you're going through? Lam Clinic does Telemedicine all over the world and is only a phone call away.1. Educate yourself by visiting our website: www.lamclinic.com2. Call our office at 714-709-8000 to schedule an appointment.FIND US ONLINE HERE:» Website: https://www.lamclinic.com/» Facebook: https://www.facebook.com/lamclinic» Instagram: https://www.instagram.com/lam_clinic/» Tiktok: https://www.tiktok.com/@lamclinic» YouTube: https://www.youtube.com/LAMCLINIC

We talked about the diagnoses and symptoms of each type of PCOS- now it's time to talk treatment and management for each type of PCOS!The 4 types- Insulin resistant, Post Pill, Adrenal, and Inflammatory PCOS are all outlined in this podcast for you. Need one on one help? Lacey's info:My Website & Work with Me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.upliftfitnutrition.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/faithandfit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter: www.twitter.com/laceyadunnEmail for coaching & phone consults: laceydunn@upliftfitnutrition.com & fitandfaith@gmail.comMy Supplement Company:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.nourishwellco.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Order my book "The Women's Guide to Hormonal Harmony" on amazon! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/gp/product/0578884127/ref=dbs_a_def_rwt_bibl_vppi_i1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Anya Rosen's info:Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.birchwell.clinic⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/anyarosen.rd/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email: anya@birchwell.clinic

In this episode, we detail the bidirectional relationship between the HPA axis and the intestinal barrier, illustrating how HPA axis dysfunction and cortisol dysregulation can impact intestinal permeability. We further discuss how intestinal dysbiosis can contribute to HPA axis overstimulation. Lastly, we detail some of the roles of short-chain fatty acids (SCFAs) and secretory IgA (sIgA) in this bidirectional relationship.Topics: 1. Overview of the HPA Axis and Gut Bidirectional Relationship- Chronic HPA activation, intestinal permeability, mucosalimmunity, and microbiome composition.   2. Components and Function of the HPA Axis- Hypothalamus, pituitary gland, and adrenal glands.  - Stress signals from the amygdala and prefrontal cortex, CRH release from the hypothalamus.  - CRH stimulates ACTH release from the pituitary.- Cortisol production and release. 3. Structure of the Intestinal Epithelial Barrier- The gut barrier consists of the intestinal lumen, microbiome, mucus layer, epithelial cells, and lamina propria.  - Specialized epithelial cells: goblet cells, enterocytes, enteroendocrine cells, and more.- The lamina propria contains immune cells, blood vessels, and lymphatics, supported by a smooth muscle layer.   4. Intestinal Permeability and Tight Junction Regulation- Transport across the intestinal epithelium: transcellular and paracellular pathways.  - Nutrient absorption and selective permeability.  - Tight junction proteins, such as occludin and claudins.   5. Cortisol's Impact on Gut Barrier Integrity- Cortisol can cross the intestinal microvascular endothelium and enter the lamina propria. - Chronic cortisol exposure and intestinal barrier function.- Increased permeability allows luminal antigens and bacterial endotoxins (e.g., LPS) to infiltrate the lamina propria.   6. Secretory IgA (sIgA) and Gut Immune Function  - Chronic cortisol exposure can reduce sIgA levels, weakening mucosal immunity.  - sIgA neutralizes pathogens, prevents microbial adhesion, and more.  - Lower sIgA levels increase susceptibility to dysbiosis and infections.   7. CRH and Its Role in Intestinal Permeability- CRH is produced in the hypothalamus and also peripherally.- CRH can stimulate mast cells, triggering histamine and inflammatory mediator release.  - Mast cell activation can increase gut permeability. 8. Microbiome's Influence on HPA Axis Regulation- Dysbiosis can disrupt HPA axis function.- IBS and sustained HPA activation.- Dysbiosis reduces SCFA production.  - SCFAs, particularly butyrate, support colonocyte health, tight junction integrity, and anti-inflammatory pathways.  - Inflammation and HPA axis dysfunction. 9. Root Cause Approach & Closing- Chronic cortisol exposure, CRH signaling, and gut barrier dysfunction.  - The microbiome influences stress response and HPA axis activity.  - Roles of SCFAs, sIgA, and tight junction proteins.- Addressing gut dysbiosis and GI-derived inflammation can support HPA axis regulation.  - Root cause approach.Thank you to our episode sponsors:1. Shop ⁠⁠⁠Fresh Press Farms⁠⁠⁠'Peach Cider Vinegar at Sprouts locations nationwide, and check out their full collection ⁠⁠⁠here⁠⁠⁠. 2. Shop the ⁠⁠Scalp Cleanser⁠⁠ and ⁠⁠Scalp Essence⁠⁠ from ⁠⁠T Stem Care. ⁠⁠3. Shop ⁠⁠⁠⁠⁠⁠⁠Ulyana Organics'⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tallow Wild Yam Cream⁠⁠⁠⁠⁠⁠⁠, and use code ⁠⁠⁠⁠⁠⁠⁠CHLOE10⁠⁠⁠⁠⁠⁠⁠ 10% off your order.Get Chloe's Book Today! "⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠75 Gut-Healing Strategies & Biohacks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" Follow Chloe on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@synthesisofwellness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠synthesisofwellness.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Adrenal Insufficiency diagnosis only allows me to ride ONE ride at the amusement park now and that is the ADRENAL CRISIS CYCLONE COASTER. It is a ride I try to avoid but every time I am little more prepared. A little re-do of January 2023 Episode 77.POPULAR VIDEOS

Adrenal glands produce hormones for energy, the immune system, mood, and muscle strength!

 Ever feel like no matter what you do, the weight just won't budge? You're not crazy, and you're definitely not alone. Midlife changes everything—your hormones, your metabolism, and even how your body responds to stress. That's why I sit down with Marcelle Pick, OB/GYN, NP, a Functional Medicine Pioneer and Co-Founder of the Women to Women Clinic, to talk about what's really going on and how to work with your body instead of fighting against it.   We get into the stuff no one tells you—why cutting calories might be making things worse, how stress impacts belly fat, and why those GLP-1 weight loss drugs aren't the magic fix they seem to be. Marcelle breaks it all down in a way that just makes sense and gives you real, doable steps to start feeling better. If you've been frustrated with weight loss, energy crashes, or just not feeling like yourself, this conversation is exactly what you need. Trust me, you'll walk away with a whole new understanding of your body.   And if your hormones feel all over the place, I get it—I've been there, too. That's why I put together my Hormone Harmony Bundle to help bring everything back into balance so you can feel like you again. No quick fixes, just real support for your body. Check it out at dranna.com/hormoneharmony and get 20% off. You deserve to feel amazing!   Key Timestamps: [00:00:00] Introduction. [00:01:37] Weight loss resistance in midlife. [00:04:27] Women's health empowerment and practices. [00:09:31] Adrenal dysfunction in women's health. [00:13:08] Burnout vs. laziness distinction. [00:15:19] Mold toxicity and weight loss. [00:20:20] Bitters and GLP-1 stimulation. [00:21:16] Benefits of using Allulose in your diet. [00:22:06] Removing food noise and methods that work for you. [00:33:15] Homeopathic appetite control drops. [00:35:26] Protein intake and physiology. [00:38:25] The healing power of dance. [00:40:27] More on weight loss resistance.   Memorable Quotes: "We don't do cars. If cars are running out of gas, we put gas in it. So, we need to do the same for our bodies as well." [00:14:49] – Marcelle Pick   "We're complicated beings. You know, we do have things that can trigger us to have that body just go into that freeze state. And anybody that's struggling to lose weight, we have to help them. Number one, it's not your fault." [00:31:16] – Marcelle Pick   Links Mentioned: Hormone Harmony Bundle: http://dranna.com/hormoneharmony Weight Loss Resistance Program: https://dranna.com/marcelle   Connect with Marcelle Pick: Website: https://marcellepick.com/ Instagram: https://www.instagram.com/marcellepicknp/ Facebook: https://www.facebook.com/MarcellePickNP/ Twitter/X: https://twitter.com/MarcellePick YouTube: https://www.youtube.com/@MarcellePick   Connect with Dr. Anna Cabeca: Website: https://drannacabeca.com/pages/show Instagram: https://www.instagram.com/thegirlfrienddoctor/ YouTube: https://www.youtube.com/@thegirlfrienddoctor TikTok: https://www.tiktok.com/@drannacabeca   Produced by Evolved Podcasting: www.evolvedpodcasting.com

Dr. Martin answers questions sent in by our listeners. Some of today's topics include: Stomach acid & digestive enzymes Overactive thyroid Statins hard on kidneys Creatine & muscle mass H. pylori Ferritin & the liver Adrenal gland exhaustion Blood platelet counts Swerve Sweetener Himalayan or Celtic salt? Amino acids in bone broth  

2/4/2025 | Adrenal

2/4/2025 | Adrenal

Why do some diets work for one person but fail for another? Martin Pytela from Life Enthusiast breaks down the science of metabolic typing and how tailoring nutrition to your unique biology leads to better energy, digestion, & long-term wellness. You'll uncover the connection between blood type, Ayurvedic doshas, & metabolic efficiency—giving you the tools to align your diet & supplements with your body's needs. Tune in for more on today's episode on “Metabolic Typing Explained” Meet our guest Martin Pytela is a respected functional medicine expert & Metabolic Typing coach, whose mission is to "Restore Vitality to You & The Planet." With over 12,000 clients coached since 2011 & over 60,000 students enrolled in his Udemy courses, Martin has a wealth of knowledge to share on topics such as healing trauma, managing stress & anxiety, emotions, spirituality, weight loss, metabolism, longevity, mindfulness, gut health, & overall health. Thank you to our partners Outliyr Biohacker's Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Ultimate Health Optimization Deals: a roundup article of all the best current deals on technology, supplements, systems and more Gain mental clarity, energy, motivation, and focus with the FREE Outliyr Nootropics Mini-Course The simple, guided, and actionable Outliyr Longevity Challenge helps you unlock your longevity potential, slow biological aging, and maximize your healthspan Key takeaways Incorrect eating swings an individual between depression & hyperactivity You may actually go bipolar just by eating incorrectly Weston A. Price's research found that people thrived on their ancestral diets & deteriorated with modern diets Dry brushing and rebounding are techniques that alleviates lymphatic stagnation Optimal human pH level is between 7.35-7.45 Thyroid dominant types eat three balanced meals, adrenal dominant types prefer a big dinner, & pituitary types enjoy a big breakfast The Ayurvedic system of doshas is similar to metabolic typing, where different foods & practices are better suited to different constitution types Episode Highlights 6:28 Introduction to Metabolic Typing 13:08 2 Layers of Metabolic Typing You Didn't Know About 19:36 Eating For Your Blood-Type & How it Works 47:28 The 4 Drivers of Disease Links Watch it on YouTube: https://youtu.be/CeD7fp_Q_Bw  Full episode show notes: mindbodypeak.com/194 Connect with Nick on social media Instagram Twitter YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you! Be an Outliyr, Nick

In this episode of the Functional Fertility Podcast, Dr. Kalea Wattles offers a comprehensive review of adrenal health as it relates to fertility. She covers:  The hormones secreted by the adrenal glands, including cortisol and DHEA The impact of chronically elevated cortisol on the reproductive system, and the best way to test cortisol  The role of DHEA in follicular development, and how production of DHEA changes as we age The benefits of DHEA supplementation for those with poor ovarian response The most impactful lifestyle factors and supplementation to support health in the HPA-axis Thank you to Needed for sponsoring this episode! This week's fertility supplement sspotlight features Needed Stress Support, an evidence-based blend of adaptogenic botanicals designed to support healthy function of the HPA Axis. Head to thisisneeded.com and use code FUNCTIONALFERTILITY for 20% off your first month of Needed products!

Welcome back to our weekend Cabral HouseCall shows!   This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!   Check out today's questions:      Sheena: Hi Dr. Cabral! Love you and thank u for all that u do! I'll try to keep this short as possible. - 5"1, 107 lbs, 44 yo, fit female, possibly in perimenopause, upper/lower body vata, only calves pitta/kaffa, results from Big 5 is yeast and candida overgrowth (Limited CBO recommended), in Adrenal Resist stage, sex hormones low, testosterone is optimal, omega 3 is 10.4, thyroid optimal, cortisol is optimal. - I do orange theory but feeling more depleted, was told to stop for now. - How can I keep my gains if I can't workout bc of adrenals? - Which body type do I eat for if I'm a mix dosha? - I don't have weight to lose but could lose some body fat, is that the same? (current bf 24%). - How do I gain muscle and lose body fat for my dosha? - What should my macro split be? Just wanted to add that because I'm at the Adrenal Resistance stage, I was recommended by my coach to do things to help bring energy IN , instead of putting out. I'm just confused with HOW to workout and eat exactly while in perimenopause with adrenal resistant, with mainly vata dosha. It seems my perimenopause is telling me to workout and build muscle but my adrenal resistance is telling me not to. (I sleep 6-7 hours on workdays, and 8-9 hours on weekends). Any help and recommendations will be appreciated!! Thank you much! You're the best! Thank you!     Suzy: Hi dr. Cabral, I truly appreciate you potcast, it has majorly transformed mine and my family's health and lifestyle. I have a question about freshly ground ancient wheat flour, is it inflammatory same as modern processed wheat? Or does it even have health benefits for someone who has a well balanced gut and isn't sensitive to gluten? I know it's a very controversial topic but I'd like to hear your opinion on it. Thank you for your answer!     Danielle: Hi! I will be trying to conceive in the next 6 months so I'm looking to optimize my health, I recently got my bloodwork done and saw I have high iron levels- I think this might be from using a cast iron regularly. Most prenatal vitamins I'm finding have iron in them. Would you recommend looking for a prenatal without iron? Do you have any brands you recommend? Additionally, is your omega 3s and daily nutritional support safe for pregnancy?      Ronald: Dear Dr. Cabral, I've heard that it can take 10-15 years to fully detoxify from years of smoking. Are there any effective ways to accelerate this process? I'm aware that sauna therapy can be beneficial, but are there any more affordable options? Additionally, I'm concerned about the potential for toxin buildup in my liver and bladder, increasing my cancer risk. Could you please provide some advice on how to minimize these risks? I'm a 75 yo male and have smoked since I was a teenager. Thank you for your time and expertise. Sincerely, Ronald Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions!      - - - Show Notes and Resources: StephenCabral.com/3270 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

In this engaging episode of Unreasonable Health, Cade and Regan Archibald delve into the critical relationship between thyroid health, immune function, and cutting-edge peptide therapies. This covers "Phase 1" of Thyroid Optimization! They explore common thyroid dysfunction symptoms and practical at-home methods for thyroid assessment. The episode introduces essential testing protocols, mineral optimization, and the role of peptides like Thymosin Alpha-1 and LL-37 in enhancing thyroid and immune health. Regan offers insights into holistic thyroid care, discussing gut health, adrenal balance, and immune intelligence. This conversation combines actionable advice with a blend of science and Eastern philosophy, offering listeners transformative strategies to optimize thyroid function and overall vitality.

Get my ebook and audiobook here: https://learntruehealth.com/op/addicted-to-wellness-ebook.   Get my course, The 7 Foundations of Health, here: https://learntruehealth.com/sp/7-foundations-of-optimal-health   Get a physical copy of my book here: https://learntruehealth.com/addictedtowellness.   The Vibe: https://learntruehealth.com/vibe coupon code LTH - LearnTrueHealth.com/vibe   Dr. Ellen Kamhi's website: http://www.naturalnurse.com

In this empowering episode of The Soaring Child Podcast, Dana Kay sits down with Dr. Tricia Pingel, a leading naturopathic physician affectionately known as the "Adrenal Whisperer." Together, they delve into the crucial topic of adrenal fatigue, its impact on parents of children with ADHD, and how chronic stress can leave you feeling "wired but tired." Dr. Pingel sheds light on the internal and external stressors that keep us stuck in survival mode and offers practical strategies to help parents reclaim their energy and well-being. Whether you're battling brain fog, exhaustion, or the relentless demands of parenting, this episode is packed with actionable insights, including self-care tips, the importance of gratitude, and easy habits to calm your nervous system and improve adrenal health. Dr. Pingel's compassionate advice serves as a reminder that you can't pour from an empty cup—and it's okay to prioritize yourself. Tune in to gain hope, understanding, and practical tools to create a thriving life for both you and your family. Links Mentioned in the Show: Join Dana Kay's Free ADHD Parent Support Group: https://www.facebook.com/groups/AdhdAnxietyParentSupport Upcoming Free ADHD Masterclass:  https://info.adhdthriveinstitute.com/live   Key Takeaways: [4:09] Understanding Adrenal Dysfunction: The Bear Analogy [7:18] The Difference Between Internal and External Stressors [8:29] The Impact of Chronic Stress on the Body [14:49] Why Stimulants Like Coffee Can Worsen Adrenal Fatigue [18:40] Practical Steps to Calm the Nervous System and Heal Adrenal Health [22:13] The Importance of Self-Love and Gratitude Memorable Moments: “Parenting a child with ADHD can feel like running a marathon—with no finish line.” “Your body doesn't know the difference between the ding of a cell phone and a life-threatening event. It's all stress.” “We keep creating more bears for ourselves, and eventually, the body says, ‘enough.'” “You can breathe all you want, but if your internal stressors aren't addressed, healing won't happen.” “Adrenal fatigue isn't about being tired all the time—it's about being stuck in survival mode.” “Every perceived failure is an opportunity for growth.” “When you take care of yourself, you're modeling for your children how to do the same.” “Our body is an energy factory. When nutrients are depleted, it's like the assembly line breaks down.” “Gratitude shifts your perspective—it reminds you of the beauty in the everyday.” “You are the key to your family's success, and self-love is the first step.” How to Connect with Dr. Tricia Pingel Dr. Trisha Pingel's Website: http://www.drpingel.com Follow Dr. Pingel on Instagram: @‌DrPingel Dana Kay Resources:

My name is Lewis Moon and I'm a Mineral Balancing Practitioner & Hair Mineral Analysis App Developer.   I have a diploma in Nutritional Balancing Science and a bachelor's degree with honors in Landscape Architecture.    In 2004 I started feeling detached from reality, with 24/7 brainfog, DP/DR, terrible social anxiety, racing mind, skin problems and over 30 other symptoms.    In 2011 I came across an article by Dr Lawrence Wilson on brain fog and this is where my Mineral Balancing journey started. Little did I realize how sick and burned out I was.    Through HTMA I discovered and healed extreme adrenal burnout, chronic fight or flight, severe copper toxicity, toxic metal issues, severe liver damage from accutane and many more debilitating problems.   In 2015 I became a practitioner under Dr L Wilson until 2020 where I realized the complexity of Mineral Balancing and HTMA and how building a piece of software to analyze the tests would be very helpful for practitioners and individuals in the space.   This is where Hair Analysis App - www.hairanalysis.report was born. Used by hundreds of practitioners the app is able to generate highly detailed HTMA reports, supplement regimes and healing reports in order to aid a practitioners analysis of clients.    I currently spend most of my days improving the software and I work with a small group of clients to improve their health through Hair Analysis and Mineral Balancing.   You can find me on YouTube under the channel Life Labs HTMA.  My website is www.lifelabshtma.com And my app is at www.hairanalysis.report   Work With Me: Mineral Balancing HTMA Consultation: https://www.integrativethoughts.com/category/all-products  My Instagram: @integrativematt My Website: Integrativethoughts.com   Advertisements:   Viva Rays: Use Code ITP for a Discount https://vivarays.com/   Zeolite Labs Zeocharge: Use Code ITP for 10% off https://www.zeolitelabs.com/product-page/zeocharge?ref=ITP Magnesium Breakthrough: Use Code integrativethoughts10 for 10% OFF https://bioptimizers.com/shop/products/magnesium-breakthrough Just Thrive: Use Code ITP15 for 15% off https://justthrivehealth.com/discount/ITP15 Therasage: Use Code Coffman10 for 10% off https://www.therasage.com/discount/COFFMAN10?rfsn=6763480.4aed7f&utm_source=refersion&utm_medium=affiliate&utm_campaign=6763480.4aed7f   Chapters: 00:00 Navigating Parenthood: The Early Days 03:01 Nutrition and Child Development 05:58 The Importance of a Stress-Free Environment 08:53 Foundations of Health: The First Years 12:11 Cravings and Nutritional Needs 14:56 Understanding Oxidation Rates 17:58 The Science Behind Cravings 21:04 Mineral Balancing for Children 35:20 Understanding Mineral Interactions in Oxidation Rates 38:14 The Role of Adrenal Function in Metabolism 40:34 The Complexity of Oxidation Rates and Diets 43:43 The Importance of Testing and Individualized Nutrition 46:49 Copper and Its Role in Health 49:46 The Debate on Vitamin D3 and Calcium Levels 01:01:44 The Complexity of Hair Analysis and Its Patterns 01:05:29 Comparing Oxidation Rate Calculations in Hair Analysis 01:14:39 Understanding Hair Analysis: The Two Camps 01:21:41 The Importance of Accredited Courses in Hair Analysis 01:25:57 Valence Update: Results and Observations 01:39:40 Innovations in Supplementation: The Future of Healing Takeaways: Parenthood brings both challenges and blessings. A stress-free environment is essential for child development. Zinc deficiency is a common issue affecting children today. The first ten years of a child's life are crucial for health. Cravings can indicate nutritional needs and deficiencies. Oxidation rates are fundamental in understanding health through hair analysis. Healthy communication about food can prevent rebellion in children. Mineral balancing can improve children's eating habits. Attracting a health-conscious community is beneficial for parenting. Proper nutrition in early childhood sets the foundation for lifelong health. The oxidation rate is influenced by the balance of sodium, potassium, calcium, and magnesium. Elevated sodium and potassium can lead to low calcium and magnesium in cells. Adrenal function is crucial for maintaining mineral balance and metabolism. Understanding oxidation rates is essential for effective dietary recommendations. Copper plays a significant role in health but must be managed carefully. Vitamin D3 can leach calcium from bones if taken in high doses. Hair analysis provides a comprehensive view of mineral interactions and health. Different practitioners may use varying methods to calculate oxidation rates. Individualized nutrition is key to addressing metabolic issues. The complexity of hair analysis requires a deep understanding of mineral patterns. There's a lot of confusion in hair analysis. You have to choose one side in hair analysis. Accredited courses are crucial for practitioners. Valence supplements are more potent and absorbable. Faster detoxification is observed with Valence products. Binders are essential for managing detox reactions. The program can be intense, but improvements are being made. Education is key to reducing confusion in the field. Innovations in supplementation are necessary for progress. Practitioners need to adapt to new findings in health. Keywords: parenthood, nutrition, child development, health, cravings, oxidation rates, mineral balancing, breastfeeding, parenting tips, early childhood, oxidation rates, mineral interactions, adrenal function, hair analysis, nutrition, copper, vitamin D3, dietary patterns, health, testing, hair analysis, trace elements, ARL, supplementation, detoxification, accredited courses, health practitioners, valence, minerals, healing  

If you're struggling to untangle stress, hormone, and thyroid related symptoms, this episode is for you! Today, Dr. Izabella Wentz talks through adrenal dysfunction, and how it relates to thyroid issues. We also talk lab work, root causes, and whether certain protocols or restrictive diets actually make a difference. Timestamps:[3:33] Welcome Dr. Izabella Wentz[7:00] What are some root causes of adrenal dysfunction?[15:17] How are the thyroid and adrenal glands connected?[20:39] If someone's labs are normal, but have high reverse T3, would that be something to note?[21:43] Do you recommend people get a diagnostic test for adrenal dysfunction diagnosis or do you go off of symptoms?[24:35] What are common symptoms for women when it comes to thyroid issues?[29:50] Can you provide some troubleshooting tips for her adrenal recovery protocol?[36:35] What do I address first - Do I address my adrenals or my thyroid?[40:52] Is it necessary to go gluten free when you have a thyroid condition?[49:48] How can you tell if you're feeling bad from an adrenal fatigue crash or a hashimoto's flare?[52:40] What do you do if your thyroid numbers are good but you still have symptoms?[57:20] How do I get off thyroid medicine/ Should I get off thyroid medicine?[1:00:05] What's the connection between thyroid disorders and iodine?[1:04:07] Can you discuss supplements for hashimoto's?[1:09:24] What are some shifts a woman with a thyroid condition can do to set herself up for success during pregnancy?[1:15:56] What is your favorite at home test for getting a full thyroid panel when your doctor won't test?Episode Links:Follow Dr. Izabella Wentz on InstagramConnect with Dr. Izabella Wentz on FacebookVisit the Thyroid Pharmacist WebsiteDownload your FREE ABC's of Adrenals Support GuideEpisode #083: Finding The Root Cause Of Hypothyroidism, Hashimoto's Thyroiditis, And Thyroid Disorders With Dr. Izabella Wentz Benfotiamine Adrenal Cocktail RecipeIodineMyo-Inositol 600mg + Selenium 83 mcg D Minder Pro App AshwagandhaSaccharomyces Boulardii For Pregnancy: TSH .5 – 2.0 for fertility, Omega-3s, Carnitine, SeleniumLabs:RUPA healthUlta Lab TestsZRT LabsSponsors:Go to blissy.com/wellfed and use code WELLFED for 30% off your purchase!Go to drinklmnt.com/wellfed and use code WELLFED to get a free 8-pack with any drink mix purchase!Go to http://mdlogichealth.com/chocolate and use coupon code WELLFED for 10% off and you always get free shipping on orders of $59 or more.Go to wellminerals.us/adrenal-stress-less/ and use code WELLFED to get 10% off your order.

April Davidson (yeahapril) is a rock climber and content creator. We talked about what it is like living with her blind fiance Justin Salas, growing up and moving to LA, losing her mom, opiate addiction, finding climbing, her Instagram career, health issues and adrenal fatigue, her experiment with the carnivore diet, responsible meat eating, chocolate cake, and much more.Holiday Gift Ideas:patreon.com/thenuggetclimbing/giftGift a Patreon subscription

In this episode, I share what a portion of the teaching session of my Thyroid Inner Circle looks likes. We dive deep into the often-overlooked connection between sex hormones, thyroid health, and adrenal function and break down how understanding and optimizing your sex hormones can be the key to reclaiming your health, whether you're a menstruating woman or navigating menopause. If you've ever been told that painful periods, fertility struggles, or challenging menopausal symptoms are "just part of being a woman," this episode is for you. Key Topics Covered:  Why sex hormones matter more than you've been told: sex hormones (estrogen, progesterone, testosterone, and DHEA) are not just for fertility. The medical system's normalization of dysfunction: how common symptoms like heavy periods, cramps, anxiety, and fertility issues are being dismissed as "normal and create a horrible transition into menopause. Understanding the complete menstrual cycle: going through all the phases and why tracking your cycle is one of the most powerful tools for understanding your health. Connection Between Thyroid, Adrenal, and Sex Hormones Perimenopause and menopause: why menopause symptoms are not inevitable. Practical Insights & Next Steps Hormone Testing Tips  NEXT STEPS: //Get the Book: Taking Charge of Your Fertility by Toni Weschler  // Join Dr. Warren's Thyroid Inner Circle for support and community at https://www.drrebeccawarren.com/thyroidmembership // Explore Dr. Warren's services and schedule a consult at https://www.drrebeccawarren.com // Download the free Optimal Thyroid Lab eBook to understand your thyroid labs at https://www.drrebeccawarren.com/thyroidlabsguide Don't forget to subscribe to The Thyroidless Life podcast, leave a review, and share this episode to help others on their thyroid health journey.   Disclaimer: The content of this podcast is for informational purposes only and is not intended as medical advice. Always consult a healthcare professional for any health concerns and before making any changes to your medications. The views expressed in this podcast, including those of Dr. Warren, do not constitute medical advice. The podcast and its host are not liable for any adverse effects resulting from information provided. Opinions of guests are their own, and the podcast does not endorse or assume responsibility for guest statements. Guests may have interests in products or services mentioned. If you have a medical issue, seek the advice of a licensed healthcare provider.  

Behind the Knife ABSITE 2025 – Up-to-date and high yield learning to help you DOMINATE the exam. Don't forget to check out our ABSITE Podcast Companion Book available on Amazon: https://www.amazon.com/Behind-Knife-ABSITE-Podcast-Companion/dp/B0CLDQWZG3/ref=monarch_sidesheet Be sure to check out our brand new free study aid, which includes all 32 review episodes, brief written summaries, high yield images, and flash cards. Simply create an account on our iOS or Android app or on our website and you will find the entire course in your Library. Apple App Store: https://apps.apple.com/us/app/behind-the-knife/id1672420049 Google Play App Store: https://play.google.com/store/apps/details?id=com.btk.app Behind the Knife would like to sincerely thank Medtronic for sponsoring the entire 2025 ABSITE podcast series.  Medtronic has a rich history of supporting surgical education, and we couldn't be happier that they chose to partner with Behind the Knife.  Learn more at https://www.medtronic.com/en-us/index.html If you like the work that Behind the Knife is doing, please leave us a review wherever you listen to podcasts. Visit https://behindtheknife.org to access other high-yield surgical education podcasts, videos and more.  

You may not be familiar with adrenal fatigue, but you probably know what it's like to experience extreme fatigue that no amount of coffee can fix.  Adrenal fatigue doesn't develop overnight. It's often the result of years of chronic stress, which can come from: Trauma: Physical injuries, overexertion from exercise, or illness. Toxins: Environmental pollutants, chemicals in cleaning products, or imbalances in your body such as high histamine levels. Thoughts: Mental stressors like anxiety, overthinking, or unresolved conflicts. You can actually test for adrenal fatigue! My favorite diagnostic tool is the DUTCH test (Dried Urine Test for Comprehensive Hormones), which measures free and bioavailable cortisol.  Repeat after me, “I'm not crazy. I'm not lazy. It's my hormones.”  Here's what you can do to help:  Nutrition: Focus on nourishing your body with adequate protein, vitamins, and minerals. Chronic stress depletes your reserves, so replenishment is crucial. Adaptogens: Herbs like ashwagandha, maca, rhodiola, and reishi can help regulate your stress response by balancing cortisol levels. Sleep: Prioritize quality rest. Consistent sleep is vital for repairing your HPA axis. If your lifestyle involves irregular hours (like night shifts), it may require adjustments. Stress Management: While it's easier said than done, finding ways to lower mental stress—through mindfulness, therapy, or support groups—can make a big difference. Customized Support: Personalized supplements or tinctures may be recommended based on your test results. Think of it as refueling a car running on empty; you need to fill the tank completely before expecting optimal performance.  If you think you are struggling with stress and cortisol issues, I'd love to help. Apply for my most comprehensive testing and support here:  https://drbethwestie.com/jumpstart-program/

TODAY ON THE ROBERT SCOTT BELL SHOW: Mitochondrial Dysfunction, Pine Needle Extract, Christa Orecchio, TAG Disorder, Thyroid-Adrenal-Gut, Bufo Rana, FDA Pfizer Docs, RFK Jr.'s Obesity Reform, FDA Defends its Dysfunction, Weight Loss Drugs for Kids, Microbiome Friends, UPMA Winners and MORE! https://robertscottbell.com/mitochondrial-dysfunction-pine-needle-extract-christa-orecchio-tag-disorder-thyroid-adrenal-gut-bufo-rana-fda-pfizer-docs-rfk-jr-s-obesity-reform-fda-defends-its-dysfunction-weight-l/

Getting diagnosed with breast cancer is one of the most life-changing experiences a person can face—but there's power in how you choose to walk through it. Today, I'm sitting down again with my dear friend Dr. Filomena Trindade, an incredible physician and a pioneer in Integrative and Functional Medicine, who faced her own battle with Stage 4 breast cancer and chose an incredible path blending traditional and holistic treatments. From vitamin C and artemisinin, she shares her journey of healing and how she created a body environment that was less welcoming to cancer. It's a beautiful conversation about trusting your gut, honoring your body's needs, and exploring every option with an open mind.   Dr. Filomena's journey reveals the importance of listening to your intuition and building a strong support network to uplift you every step of the way. She's faced conventional treatments too, balancing them with holistic practices that kept her grounded and connected to her health goals. Her story is a powerful reminder that healing is deeply personal and that there's no one “right” way to find wellness. If you or a loved one are navigating health challenges, this episode will leave you feeling empowered and ready to think differently about what's possible.   Also, for any woman who's over aged 50 and struggling with hormonal hair loss like I did, I created a formula called Beauty Locks that is designed to promote hair growth and hair quality. Check it out at dranna.com/beautylocks for you to get a special offer today!   Key Timestamps: [00:02:00] Breast health awareness and optimization. [00:07:23] Adrenal health and stress impact. [00:09:51] Detoxifying the lymph system. [00:13:42] Estrogen metabolism and breast cancer. [00:15:34] Gut health and cancer treatment. [00:20:27] Navigating cancer treatment options. [00:25:23] Treatment versus cancer survival. [00:28:30] Trusting your intuition in healing. [00:29:12] Treatment choices in cancer care. [00:34:24] Hormone therapy in cancer treatment. [00:37:20] Acupuncture, massage, spiritual/energy workers [00:40:06] Bodywork and healing practices. [00:40:52] Integrative cancer recovery strategies.   Memorable Quotes: "Really listen to your body and do what you feel you need. And sometimes it's hard when there's so much chaos and so much stuff going on, but to thine own self be true. That part is just crucial because I would not be here talking to you today if I hadn't done that." [00:26:17] – Dr. Filomena Trindade "This is a battle that can be won." [00:44:31] – Dr. Filomena Trindade   Links Mentioned: Beauty Locks: dranna.com/beautylocks   Connect with Dr. Filomena Trindade: Website: https://www.drtrindade.com/ Instagram: https://www.instagram.com/drfilomenatrindade/ Facebook: https://www.facebook.com/filomena.trindade.71 Email: info@drtrindade.com   Connect with Dr. Anna Cabeca: Website: https://drannacabeca.com/pages/show Instagram: https://www.instagram.com/thegirlfrienddoctor/ YouTube: https://www.youtube.com/@thegirlfrienddoctor TikTok: https://www.tiktok.com/@drannacabeca   Produced by Evolved Podcasting: www.evolvedpodcasting.com

What If You've Been Treating Your Symptoms All Wrong? Are you tired of "band-aid medicine" that never really fixes the problem? What if the real issue isn't your hormones—but why your hormones aren't working in the first place?In this episode, I'm pulling back the curtain on the root causes of women's health issues. Gut problems. Adrenal burnout. Thyroid imbalances.How are they all connected, and why do they sabotage your hormones? And what if one simple shift could finally get your body back in balance?I'm sharing everything about my Healthy Her program—a proven, transformative approach to getting real results. Curious why gut testing and food sensitivity tests are non-negotiable for healing? Or how real women are reversing chronic conditions and thriving?Plus, I've got an exclusive Black Friday deal that could change everything. Catch the full episode on Fast to Faith on YouTube here: https://www.youtube.com/watch?v=4nkHOQCsOsgThank you for tuning in! Want to dive deeper? Accelerate your fasting journey with the Fasting Accelerator Collection—your ultimate guide to maximizing your fasting results. If you're ready to take your health coaching to the next level, check out our Coach Certification Program designed for passionate individuals looking to help others thrive. Don't forget to download the Fast to Faith app for exclusive recipes and to connect with a supportive sisterhood dedicated to health, wellness, and faith. Find everything you need at FasttoFaith.com. Dr. Tabatha's Facebook: https://www.facebook.com/DrTabathaDr. Tabatha's IG: https://www.instagram.com/gutsydrtabatha/Dr. Tabatha's YouTube: https://www.youtube.com/@fasttofaith

Grab Your Opportunity to Chat With Lynne  About Dr. Liz Lyster: Dr. Liz Lyster, Midlife Health Expert, is passionate about helping women and men feel their best so they can do their best. As a Board-Certified OB/GYN doctor for over 30 years, Dr. Liz has helped women and men increase energy, reignite their sex drive, clear up hormonal imbalance, and lose hundreds of pounds. She is the author of several books, including “Dr. Liz's Easy Guide to Menopause: 5 Simple Steps to Balancing Your Hormones and Feeling Like Yourself Again” and the International Bestseller “Go for GREAT: Dr. Liz's Guide to Thrive at Every Age”. After graduating from Cornell University with honors, Dr. Liz went to medical school at the University of California, Irvine, followed by her OB/GYN residency in Los Angeles. To expand her love of teaching, Dr. Liz got a Masters of Public Health degree from UCLA in Community Health Education. Dr. Liz is currently in Private Practice in the San Francisco Bay Area.  Dr. Liz walks her own talk. To model growing older with grace, agility and power, Dr. Liz celebrated turning 50 a few years ago by climbing Mt. Kilimanjaro. She is a continuous learner, having logged thousands of hours as a leader, participant, or volunteer in personal development programs since the age of 19. She is the mom of two adult sons, and enjoys hiking. What We Discuss In This Episode: Perimenopause and Menopause Challenges  Symptoms can start earlier than many doctors recognize (e.g. while still having periods)   Standard tests like FSH are often insufficient; timing and interpretation matter   Hysterectomy can accelerate onset of menopausal symptoms, even with ovaries intact   Hot flashes persist for ~50% of women post-menopause Long-Term Hormone Therapy Considerations Dr. Lyster advocates continued low-dose hormone use for bone health, etc.  Notes estrogen may lower breast cancer risk, contrary to common belief Emphasizes bioidentical hormones as safest option Stresses hormone needs change over time; dosages often decrease post-menopause Key Strategies for Thriving in Midlife Prioritize and protect sleep quality Self-advocate with doctors; come prepared with questions Reject the notion of "just getting older" as excuse for symptoms Maintain positive mindset about aging and potential for vitality Supplementation Recommendations Vitamin D (actually a hormone) B12 (especially for metabolism/weight management) Magnesium (helpful for sleep, migraines) Adrenal support supplements Melatonin (for some; individual response varies) Cautions against low-quality retail supplements   Free Resource from Dr. Liz Lyster: Thrive at any stage in life: https://drlizmd.com/free-book Join The Miracle of Menopause Community: https://drlizmd.com/miracle-of-menopause   Connect With Dr. Liz Lyster: Website: https://drlizmd.com/ Facebook: https://www.facebook.com/DrLizLyster Instagram: https://www.instagram.com/drlizlyster LinkedIn: https://www.linkedin.com/in/drlizmd/ YouTube: https://www.youtube.com/user/thedrlizlyster   Connect with Lynne: If you're looking for a community of like-minded women on a journey - just like you are - to improved health and wellness, overall balance, and increased confidence, check out Lynne's private community in The Energized Healthy Women's Club. It's a supportive and collaborative community where the women in this group share tips and solutions for a healthy and holistic lifestyle. (Discussions include things like weight management, eliminating belly bloat, balancing hormones, wrangling sugar gremlins,  overcoming fatigue, recipes, strategies, perimenopause & menopause, and much more ... so women can feel energized, healthy, and lighter, with a new sense of purpose. Website:  https://holistic-healthandwellness.com Facebook: https://www.facebook.com/holistichealthandwellnessllc The Energized Healthy Women's Club:  https://www.facebook.com/groups/energized.healthy.women Instagram: https://www.instagram.com/lynnewadsworth LinkedIn:  https://www.linkedin.com/in/lynnewadsworth   Free Resources from Lynne Wadsworth: ✨ Ready to Thrive in Midlife? Let's Make It Happen!

This episode contains short-answer questions on cortisol and the adrenal axis.Written notes can be found at https://zerotofinals.com/physiology/endocrine/cortisol/ or in the Zero to Finals Endocrine System book.You can find short-answer questions, multiple-choice questions, extended-matching questions, digital flashcards, a course on how to learn medicine and the revision tracking tool at members.zerotofinals.com. The audio in the episode was expertly edited by Harry Watchman.

Are you dealing with adrenal imbalance? Want to know if your chronic pain, fatigue, trouble sleeping or thinning hair has to do with your adrenal function? What about skin changes, increased thirst, or decreased libido? Tune in to learn about 5 overlooked signs of adrenal imbalance and how to address them.    In this episode, we discuss the function of the adrenal glands, from cortisol production to making neurotransmitters to their role in DHEA. Learn about some of the signs to look for when the adrenals are in overdrive or burnout mode as well as practical solutions, from lifestyle changes to supplemental support to food as medicine and more.    Also in this episode:  Episode 158: How to Rebound your Adrenal Glands Episode 251: The Impact of Stress and Adrenal Updates Adrenal Rehab Program use code ADRENAL100 to save $100 How the adrenal glands function 5 signs of adrenal imbalance Chronic PainChronic Stress, Cortisol Dysfunction, and Pain: A Psychoneuroendocrine Rationale for Stress Management in Pain Rehabilitation Episode 321 Fibromyalgia Grassfed Whey Probiotic Challenge Sleep Support The problem with pain medications and natural alternativesInflammazyme Super Turmeric EPA DHA Extra Relax and Regulate Sunlighten Sauna use code ALIMILLERRD Fatigue, yet trouble sleepingCortisol level dysregulation and its prevalence—Is it nature's alarm clock? Calm and Clear Thinning hair and skinStress and the Hair Growth Cycle: Cortisol-Induced Hair Growth Disruption Bio-C Plus Pure Collagen  Grace Holistic Skin Toups and Co use code ALIMILLERRD Increased ThirstRedmond Real Salt use code ALIMILLERRD Naturally Nourished Adrenal Rehab Elixir Salt Water Gargle Decreased libidoAdrenal Support Adaptogen Boost Lab testingSleepLabrix Neurohormone  Hs-CRP  Sed Rate ANA Hair and skinFerritin Thyroid Dutch Plus LibidoLabrix Neurohormone Top Supplements for adrenal imbalanceAdaptogen Boost Bio-C Plus Adrenal Support  Calm and Clear Pure Collagen Relax and Regulate    Sponsors for this episode:  This episode is sponsored by Air Doctor.  The indoor air that we breathe can be up to 100 times  MORE polluted than outdoor air, according to the EPA. Indoor air pollutants can cause respiratory symptoms like sneezing, congestion, scratchy throat, and even more serious health problems like lung and heart disease. Introducing AirDoctor, the air purifier that filters out 99.99% of dangerous contaminants so your lungs don't have to. This includes allergens, pollen, pet dander, dust mites, mold spores and even bacteria and viruses.AirDoctor comes with a 30-day money back guarantee so if you don't love it, just send it back for a refund, minus shipping!Head to airdoctorpro.com and use promo code ALIMILLERRD and you'll receive UP TO $300 off air purifiers! Exclusive to podcast customers, you will also receive a free 3 year warranty on any unit, which is an additional $84 value!