Podcasts about thyroid health

  • 370PODCASTS
  • 681EPISODES
  • 45mAVG DURATION
  • 5WEEKLY NEW EPISODES
  • Sep 28, 2022LATEST

POPULARITY

20152016201720182019202020212022

Categories



Best podcasts about thyroid health

Show all podcasts related to thyroid health

Latest podcast episodes about thyroid health

Autoimmune Simplified
Thyroid Health for Fertility & Pregnancy

Autoimmune Simplified

Play Episode Listen Later Sep 28, 2022 35:41


Episode 86 Thyroid Health for Fertility & Pregnancy This is a good episode!! Dr. Katie Rothwell, ND, a thyroid genius joins me to talk all about how your thyroid can impact pregnancy and fertility. Even if you're not considering having a baby it was so interesting and amazing tips for general thyroid/Hashimoto. Plus… Dr. Katie gives up an update on Hashimoto/Thyroiditis diet guidelines and answers the #1 question we all want to know… should we cut out gluten? Tune in to find out. More about Dr. Katie Rothwell, ND Dr. Katie Rothwell is a Naturopathic Doctor and clinic owner in Barrie, Ontario Canada. She is a speaker, educator and recognized thyroid authority among her peers. As a clinician, Dr. Rothwell uses her signature framework and a practical down to earth approach to help her patients navigate the confusing world of thyroid health. As an educator, she is fiercely passionate about providing accurate, evidenced based thyroid education to health professionals. She is the founder and CEO of The Thyroid Academy, a revolutionary educational platform for both practitioners and patients. She is also a medical advisor, lectures regularly to her ND colleagues and provides consulting services across North America.  Connect with Dr. Katie @your.thyroid.nd @thethyroidacademy   www.thethyroidacademy.com

Save My Thyroid
Herbs for Thyroid Health with Berris Burgoyne

Save My Thyroid

Play Episode Listen Later Sep 27, 2022 49:06


Research shows that many herbs can be beneficial for patients with thyroid conditions. However, not all products are created equal.When it comes to herbs, we must be cautious about the quality of the products we choose. Everything from how they're grown to how they're processed will impact their effectiveness. The goal of this episode is not to promote any particular brand of herbs but to clarify what to look for when it comes to high-quality herbal products.For this conversation, I'm joined by Berris Burgoyne, a renowned naturopathic clinician with 33 years of experience. She owns and runs a naturopathic practice in Brisbane, Australia. She is a well-known international speaker and has lectured in Australia and New Zealand and has also lectured extensively in the United States, Canada, the United Kingdom, and South Africa.What sets Berris apart as a speaker and educator is her ability to take very complex technical data and transform it into practical clinical information that is easy to understand and apply. This, coupled with her extensive clinical experience, makes her an authoritative and dynamic presenter.In this episode, Berris shares her extensive insights into herbal medicine, what to look for when selecting a product, the different herbs she uses with hyperthyroid and hypothyroid patients, why it's essential to work with a qualified practitioner to find the herbs that are right for you, and more.To learn more, visit the show notes at https://savemythyroid.com/podcast/herbs-for-thyroid-health-with-berris-burgoyne-060/.

Balance Your Life
Thyroid Health: Common Signs and Symptoms Yours is Out of Whack and What We Can Do to Heal It with Missy Beavers

Balance Your Life

Play Episode Listen Later Sep 26, 2022 44:49


This week on Balance Your Life podcast I am joined by Missy Beavers. Missy is a lover of puns, her 6-year-old's-knock-knock jokes, dogs, kindness, and chocolate. She was diagnosed with Hashimoto's disease at 8 years old after gaining 50 pounds in a matter of months. For years, she took thyroid meds yet struggled with anxiety, hair loss, depression, gut issues, and her weight ballooned to over 275 pounds. The doctors insisted her labs were "normal" so she began seeking out her own solutions. She got a master's degree in nutrition and even bought a health food store in an attempt to solve her nagging thyroid symptoms. Through trial and error, she discovered that all disease begins in the gut and fixing her underlying issues helped her end the exhausting Hashimoto's battle and drop the weight after 28 years. She now helps women everywhere do the same! On this episode we talk about signs and symptoms you may have thyroid issues, how gut health is directly connected to poor thyroid health, and hypothyroidism vs hyperthyroidism. We also discuss the toxicity in our environment that can be contributing to health issues, natural remedies and ways we can heal our gut and thyroid, and so much more! Spread the love by sharing this podcast with your friends and family! Don't forget to subscribe to the channel so you never miss an episode, and I would love if you took a moment to rate and review the show! DISCLAIMER: Please keep in mind this episode is not mean to act as medical advice. You are always encouraged to be your own advocate and to do your own research ------------------------------------- Connect with Meghan: Instagram| Facebook| YouTube| Website To Email the Show: podcast@balancebymeghan.com Connect with Missy: Instagram | Website | YouTube -------------------------------- Send sponsorship applications to info@balancebymeghan.comwith subject line: SPONSORSHIP APPLICATION ------------------------------- Energybits is giving all Balance Your Life podcast listeners 20% off when you use code MEGHAN at checkout on any of their products online. Use the link in the show notes to get your bag of algae tablets today. Click here. ------------------------- Three Ships Beauty has a mission to be the most transparent beauty brand in the world. Their products are SUPER clean, natural with 100% plant-derived ingredients and contain no harmful ingredients. My current obsession is the Dew Drops which is one of their bestselling serums containing Mushroom Hyaluronic Acid + Vitamin C Serum. Get 20 % off your order by using this link or use code balancebymeghan20 at checkout.

The Green Life
Healing from Hashimoto's disease with Amanda Hinman

The Green Life

Play Episode Listen Later Sep 19, 2022 62:34


In this episode, we discuss Thyroid health, most specifically Hypothyroidism and Hashimoto's disease, with Applied Functional Medicine Certified and Integrative Nutrition Health Coach, Amanda Hinman. Amanda faced her own share of issues with Hashimoto's but managed to heal her body completely from it and find her way back to health! About Amanda Applied Functional Medicine Certified and Integrative Nutrition Health Coach, Amanda Hinman used to feel exhausted and overwhelmed while struggling with an auto-immune condition. Life circumstances shaped her mission, to empower women to be in the driver's seat of their health when her family was faced with multiple health crises and was able to overcome them against professional medical expectations.Amanda specializes in helping successful women between the ages of 40-60 who are struggling with hormone imbalance and exhaustion to heal naturally and gain 3 hours of energy every day so they can maximize their impact on their careers and family.Amanda founded a functional medicine company called the Hinman Holistic Health Institute and together she and her team have helped 100's of women reclaim their health from the terrors of Hashimoto's, hypothyroidism, insulin resistance, anxiety, PCOS, pituitary tumours, and more.Join Amanda for online Masterclasses in the fallFREE GIFT3 Steps to Decrease Bloating in 5 Days https://www.hinmanholistic.com/decrease-bloating  

Shane Walsh Fitness Podcast
#298 Inna Topiler - Thyroid Health & Weight loss

Shane Walsh Fitness Podcast

Play Episode Listen Later Sep 19, 2022 54:12


In this episode of the Podcast I chat with Clinical Nutritionist Inna Topiler.  Inna is a board certified clinical nutritionist and owner of Complete Nutrition And Wellness – a functional nutrition practice where for almost 20 years now, Inna and her associates get to the ROOT of health issues.  @innatopiler www.healthmysteriessolved.com This episode and its contents is not medical advice We chat about: What is the thyroid? Difference between under active and over active  Hashimotos  Optimal range Role of TSH How often should you get your thyroid checked T3&T4 Pill & thyroid health Fertility and your thyroid Being your own health advocate    This podcast is sponsored by Des Kelly Interiors - Celebrating Sleeptember -  quote ‘SHANEWALSH' in store you will get 10% off all beds & mattresses BRAND NEW FEMALE FAT LOSS PROGRAM STARTS 3rd October 2022 - SIGN UP HERE  1-1 Coaching www.shanewalshfitness.com/onlinecoaching

Addicted To The Climb podcast with Kelley Tyan
What You Need To Know About Hashimotos, Hormones, And Thyroid Health With Amanda Hinman

Addicted To The Climb podcast with Kelley Tyan

Play Episode Listen Later Sep 19, 2022 48:50


How do you define your health? If you ask holistic health coach Amanda Hinman, it is much more than being fit on the outside.  She defines health as being in the drivers seat and taking control of your own symptoms.   She and her team have helped 100's of women reclaim their health from the terrors of hashimotos, hypothyroidism, insulin resistance, anxiety, and more.   In this episode we discuss how you can take the control back and get to the root cause of your symptoms.  If you are not your own advocate, who will be?   Connect with Amanda >> www.hinmanholistic.com Grab Amanda's FREE resource, 3 Steps To Decrease Bloating in 5 Days Kelley's Book is HERE!  >>> Addicted To The Climb! All Things Kelley Offers >>> CLICK HERE Join the private sisterhood on Facebook>> Faith Fuel Fitness XOXO, Kelley

Fredrickson Health SHOW
Balancing Hashimoto's Disease with an Integrative Approach with Dr. Omar Akhter MD-FHS #26

Fredrickson Health SHOW

Play Episode Listen Later Sep 16, 2022 55:11


In this episode we discuss, how an autoimmune disease became increasingly more prevelant in Dr. Akter's practice, and how some of the testing and treatment options didn't get the results the patient's were looking for. After a deep dive into the root cause of the illness, Dr. Akhter took it upon himself to fill the void and narrow in and focus on supporting and putting autoimmune conditions back into remission in his practice. This episode is all about thyroid health and function, but also so much more. This is an episode you don't want to miss! 1:49 Dr. Omar's journey to Functional Medicine 5:27 Medical School Journey 7:00 How Functional Medicine start for Dr. Akhter 8:13 Book recommendations 10:19 Research outside medical school 12:13 Direct Model Transition 14:46 Hashimoto's overview 17:13 Tests to identify and diagnose Hashimoto 19:32 Thyroid Health physiology 23:18 Hashimoto's relation with gut and liver health 25:09 Genetic or Lifestyle driven 28:10 Sleep and diet importance 29:55 Consequence for undiagnosed Hashimoto 32:38 Thyroid replacement prescription 34:05 Getting off Thyroid Replacement 35:16 Synthroid 38:37 Testosterone / Thyroid Analogy 40:40 Diet Recommendations 44:18 Supplement recommendation 46:06 Iodine and Hashimoto's 49:06 Billboard Question 50:26 What health related item would you bring on an deserted island 51:52 Role reversal 53:16 Where to find Dr. Omar Akhter ? -- Follow Dr. Akhter's Podcast-https://anchor.fm/better-medicine

The Purely Podcast
The Strategic Thyroid Solution: What is Causing & How to Treat Hypothyroidism with Dr. Eric Balcavage

The Purely Podcast

Play Episode Listen Later Sep 15, 2022 63:05


#69: Today we will be sitting down with Dr Eric Balcavage, the owner and founder of Rejuvagen, a functional medicine clinic in PA. He is a nationally recognized speaker and educator on various health related topics including thyroid physiology, bile physiology, detoxification, oxidative stress, methylation and chronic illness. Dr. Balcavage is a Certified Nutrition Specialist (C.N.S.), a Certified Functional Medicine Practitioner, Board Certified in Integrative Medicine, along with being a licensed Chiropractor in Pennsylvania. In this episode, we discuss: The role that the Thyroid plays in the body and why we should care about itExactly what hypothyroidism is & the symptoms you may experienceThe causes of hypothyroidism and how to treat themHow Dr. Eric's approach differs from the western medicine approach to treating hypothyroidismThe thyroid debacle - what it is and why the thyroid is misunderstoodRESOURCES:Check out the PurelyYou LibraryGrab your PurelyYou Membership free MONTH with code 'PODCAST'Grab your Wellbel and use code ALYSIA10 for 10% off a one-time purchase or ALYSIASUB10 for 10% off a subscription purchase!To shop all things PurelyPope, Alysia's favorites, eBooks, Amazon, etc., click HERETo connect with Alysia, click HERETo stay up to date with #ThePurelyPodcast, click HERETo schedule a COMPLIMENTARY 1x1 Health Coaching Consultation with Alysia, click HERECONNECT WITH THE GUEST:Instagram:  @drericbalcavage  Podcast HEREGet The Thyroid Debacle HEREFor a chance to win a 3 month subscription to PurelyYou, rate, review & subscribe to the podcast + send a screenshot to assistant@purelypope.com. Thanks for being here, tune in every Thursday for new episodes! #ThePurelyPodcast

Self-Helpless
The Shocking Connection Between Trauma And Thyroid Health

Self-Helpless

Play Episode Listen Later Sep 12, 2022 44:57


This week we are joined by the founder of The Thyroid Health Institute and certified thyroid yogi, functional nutritionist, and lifestyle practitioner, Judith Gonzalez. Judith shares how she reversed her Hashimoto's Thyroiditis using a unique combination of holistic methods, the shocking discovery she's made about trauma and thyroid health from years of helping people reduce and eliminate their symptoms, why these conditions mostly affect women, and steps you can take to reduce your thyroid condition-related symptoms by 70-90%, or even reverse them altogether. Delanie also opens up about her own Hashimoto's diagnosis and what lifestyle changes she implemented as an effective alternative to medication. For 65 bonus episodes, exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless Delanie's free sh*t for entrepreneurs: https://www.delaniefischer.com Kelsey's Tour Dates: https://www.kelseycook.com

The Flipping 50 Show
You, Iodine and Thyroid Health

The Flipping 50 Show

Play Episode Listen Later Sep 9, 2022 40:22 Very Popular


What's the relationship between iodine and thyroid health? That's our conversation today. The explanation provided by my guest (returning guest, Sara Banta) makes a complicated, integrated process of body functions much easier to understand.  My Guest:  Sara Banta is the owner of Accelerated Health Products in addition to the host of Accelerated Health Radio and TV. She helps her clients and listeners reach their optimal state of health through proper frequency enhanced detox supplements, cutting edge technologies, and modalities. Her journey hit rock bottom about 15 years ago suffering from Crohn's disease, hormonal issues, PCOS and heavy metal toxicity. After Western medicine couldn't give her answers or solutions, she discovered natural solutions that actually worked. As she was on her journey, she was hit with her 9 year old son's diagnosis of leukemia. It was that moment that she knew she had a bigger calling in life; to open people's eyes to the world of natural healing. Fast forward to today where she serves her clients and listeners with cutting edge protocols that combine Scalar frequency-based supplements, Chinese medicine, healing devices and much more to detox, reset and rebuild their Body, Mind and Spirit. She has a degree from Stanford University in Economics and Psychology, Institute of Integrative Nutrition, and the Invincible Wellness System. 00:00 Questions we answer in this episode: 04:56 Why is iodine a necessary supplement in today's world? 09:42 Who tests iodine sufficiency?  10:05 Why is it such a controversial supplement? Really, even among functional doctors, this one got resistance from my own functional doc.  The elephant in the room is, just when you might be open to exploring a new path to health, your doctor may throw up just one little additional source of resistance - a tone of voice, a look, or a flat out “That's really is voodoo medicine” - literally heard by a good friend of mine yesterday when he asked his doctor about testosterone options and opened up with the the “optimal” vs “normal” level.  13:15 What will make TSH go high taking iodine? 17:56 What is causing a rise in hypothyroidism? What dietary and other supplement tools can help thyroid health? 33:00 What's the future of medicine? Connect with Sara:   Www.sarabantahealth.com  @acceleratedhealthproducts Resources Mentioned on this Episode: Accelerated Health Products: https://www.flippingfifty.com/accelerated Genius Insight App (find it on www.sarabantahealth.com)  Amp Coil  Accelerated Silver Prior Episodes You May Also Like:  Dr Alan Christianson regarding Thyroid and Iodine: https://www.flippingfifty.com/reverse-thyroid-disease/  

Bikini Bites with Kyra Williams Fitness
How to Support Your Thyroid Health

Bikini Bites with Kyra Williams Fitness

Play Episode Listen Later Sep 6, 2022 36:29


Your thyroid gland makes thyroid hormone which controls your metabolism, the process your body uses to transform food to energy necessary for living and functioning. If your thyroid does not create enough hormones or your body struggles to turn inactive version to the active version a host of issues can arise. In this interview Naturopathic Physician and Author of Natural Solutions to Digestive Health, Jillian Teta, and I discuss how you can support your thyroid health through the gut. These practices are entirely holistic and can be done in conjunction with traditional medical interventions as well. Get Jillian's Free Thyroid Program at JillianTeta.com.

Accelerated Health Radio
Accelerated Thyroid- The Ultimate Thyroid Supplement

Accelerated Health Radio

Play Episode Listen Later Sep 5, 2022 50:05


Accelerated Thyroid combines ancient herbal wisdom with the advances of glandular therapy plus other synergistic co-factors. I discuss -Importance of thyroid health-Ingredients in Accelerated Thyroid-How each ingredient benefits the thyroid and overall healthTo Learn More go to www.sarabantahealth.comTo Join my FREE group coaching, Join Telegram and then click on: https://t.me/+lJZ5Li-_8nMzYmMx For your personalized protocol, email sara@acceleratedhealthproducts.com Accelerated Health Radio & TV is broadcast live Tuesdays at 4PM ET.Accelerated Health TV Show is viewed on Talk 4 TV (www.talk4tv.com).Accelerated Health Radio Show is broadcast on W4HC Radio - Health Café Live (www.w4hc.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).Accelerated Health Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

Metabolism and Hormone Support for Women
Nutrition Strategies for Thyroid Health

Metabolism and Hormone Support for Women

Play Episode Listen Later Sep 5, 2022 57:35


One of the most debated topics in the low carb space is, does the keto diet affect thyroid function? In this episode, I want to clear a few things up! The keto diet, or even just managing carb intake can provide lots of great benefits including: Manage blood glucose levels Improve insulin sensitivity Use your stored body fat as fuel More mental clarity Shutting down hunger to make eating in a calorie deficit easy But, what you need to know is that it's a good idea to make tweaks to the keto diet if you have any hormonal imbalances such as low thyroid or adrenal issues. Because although managing carbs when you have hormonal imbalances is important, we need to realize that dieting can be a stressor on the body-which can lead to making symptoms even worse. In fact, we can do this to ourselves unintentionally. Too much stress; such as overtraining, poor quality of diet, or chronically restricting calories and carbs; can all cause issues with thyroid and adrenal health. In this episode we discuss: Common hypothroidism diagnoses Symptoms of hypothyroidism How we can manage symptoms better, and how we can make them worse with our lifestyle choices. Decreasing inflammation and symptoms by improving quality of diet and managing carb intake. How to approach keto and low carb if you have low thyroid. How to incorporate carb and calorie cycling for better hormonal balance. Join my closed Facebook group Metabolism and Hormone Support for Women. Email me at cfitnessonlinetraining@gmail.com to set up your free consultation with me.

Hey Coach Radio
FAQ With The Coaches: PCOS, COVID, Optimal Sex Hormone Levels for Men and More!

Hey Coach Radio

Play Episode Listen Later Sep 3, 2022 32:46


 In this episode, the coaches are back! Your host William Grazione visits with coach Gillis and Coach Zach to answer your frequently asked questions. Hear about what sex hormones men need to have checked regularly, and learn about optimal thyroid levels for health. Listen as the coaches go over what relative energy deficiency in sport is, how it manifests, and how to fix it. Take notes as the three discuss the indicators to watch out for when it comes to female clients and PCOS and what to do if a client presents with this condition. Last but not least, William, Gillis, and Zach fill you in on what to do if you contract COVID, and how to carefully get back into the gym without overdoing it and setting yourself back.  

Health Made Simple Show Podcast
The Health Made Simple Show | Thyroid Health/Kids Nutrition | Episode 69

Health Made Simple Show Podcast

Play Episode Listen Later Sep 1, 2022 58:47


Let's Talk Thyroid
72. The Thyroid Debacle | Dr Eric Balcavage

Let's Talk Thyroid

Play Episode Play 49 sec Highlight Listen Later Aug 31, 2022 77:07


Dr Eric Balcavage joins me to discuss his new book (co-authored with Dr Kelly Halderman), The Thyroid Debacle.The topics we cover in this discussion are:The mainstream medical model and functional medical approach to thyroid health.How to think of thyroid health as a spectrum disorder.Tissue/cellular hypothyroidism (see Ep58 too) and how cells are being protective (not attacking).Thyroid antibodies and how they aren't like pac-man gobbling up thyroid tissue but more like a clean up crew clearing debris.Thyroid antibodies cause little to no damage to the thyroid gland according to research.Lowering antibodies shouldn't be the goal in itself but may well be the consequence of reducing stress.How can you test for cellular hypothyroidism?T3 is made in peripheral tissue as well as in the thyroid, liver and gut.You need to look at the different systems in the body to see where cellular hypothyroidism is taking place.Multi-System Adaptive Disorder - your system isn't BROKEN, it's ADAPTING.The solution to most chronic issues.The a cell is in danger/defence mode, it's not in repair/regeneration mode or not in repair/regeneration mode tor long enough.Your fitness 10 categories determines your overall fitness (we discuss 1 in a little detail - Respiratory Fitness)--Dr. Eric Balcavage DC, CNS, CFMP, BCIM, is the owner and founder of Rejuvagen. Dr. Balcavage is widely recognized around the world as a leader in Functional Medicine and Thyroid Physiology. In over 20 years of practice, he has successfully helped thousands of people suffering with thyroid problems and other chronic health conditions.https://rejuvagencenter.com/Instagram @DrEricBalcavageYoutubeThe Thyroid Debacle* book - Amazon affiliate link.--Let's Talk Thyroid is a podcast where we explore different aspects of living thyroid-friendly lifestyle positively & practically to help you thrive and not just survive. I bring together my experiences as a Hashimoto's patient, interviews with real people thriving with thyroid issues and experts to give us the low down on different aspects of living a healthy thyroid lifestyle. Expect discussions on diet, energy, gut health, stress, holistic approaches, essential oils, sleep, relationships and more. ✅ Download your FREE Printable Thyroid Health Checklist: https://annabelbateman.com/checklist

STATE OF MIND
Thyroid Health with Tanya Borowski

STATE OF MIND

Play Episode Listen Later Aug 31, 2022 59:05


Hello and welcome back to State of Mind, with me Grace Kingswell.    Today's episode is on thyroid health and my guest is the sensational Tanya Borowski. Tanya is a Functional Medicine Certified Practitioner and her list of accolades and qualifications is as long as my arm when it comes to health, nutrition and in particular thyroid health. She's completed advanced Hashimotos and thyroid training with the world renowned Dar Datis Kharrazian (who let's be honest, if you're a Nutritional Therapist you probably have a knowledge crush on - I certainly do), and is honestly the best person I could think of to come on the podcast and talk about thyroid health with. I am so grateful to her for joining me as a guest!    Tanya has a way of making the complicated understandable, and we've endeavoured to condense a hugely complex topic into an episode that you'll likely want to come back to time and time again.    In particular we cover what the thyroid gland is, why it's so crucial for optimum health across ALL body systems, what nutrients it needs from diet to work well, what signs and symptoms to look out for with an under active or over active situation, autoimmunity of the thyroid (Hashimotos and graves disease in particular) and why it's so common and SO much more.    Go find Tanya @tanyabrowski (I'm obsessed with her instagram) and please leave a 5 star review on the apple podcasts app or wherever you listen to your podcasts!  @gracekingswell https://www.tanyaborowski.com/

NO SUCH THING AS TMI
003 Endometriosis Management Through Diet + Lifestyle with Cindy Dabrowska, RD

NO SUCH THING AS TMI

Play Episode Listen Later Aug 29, 2022 43:53


On today's episode we dig into a Registered Dietician's brain on all things Endometriosis management through DIET! Cindy, an Endo Warrior herself educates both you and I on nutrient and mineral deficiencies, the impact of endo on the body physiologically, and how to support yourself with endo through lifestyle modifications. 0:45 Cindy's Story 2:22 Endo Affects More Than 1 in 10 4:40 Non-Invasive Diagnostic Method 9:01 Diet and Lifestyle Impact 9:20 Omega 6:3 Ratio 11:50 Inflammatory Prostaglandins 14:40 Magnesium for Blood Sugar Regulation 15:21 Iron Deficiency, Estrogen Clearance through the Liver 16:40 Zinc for Immunity, Stomach Acid, Thyroid Health 18:09 Selenium for Thyroid Health, Environmental Toxins 19:08 How to Test for Mineral Deficiency 20:28 Gut + Bowel Dysfunction in Endo 21:39 Stomach Acid Suppression from NSAIDs 22:05 Why Stomach Acid Matters, Why We Need B Vitamins 23:05 Heartburn, Reflux, Slowed Motility, Meat Aversions 23:39 Stomach Acid to Stimulate the Pancreas — Pancreatic Insufficiency 24:15 Nutrient Deficiencies Affecting Pancreatic Output 24:44 Purpose of Digestive Enzymes 25:11 Downsides of Fermentation in the Gut due to Lack of Digestive Enzymes 25:55 Higher Opportunistic Bacteria in the Gut in People with Endo 28:10 Endo Commonly Found on the Digestive Tract 28:45 How to go from Flare Up to Flare Down 30:00 Supplementation, Green Tea, Specific Foods 31:40 Emphasis on Prep Work 32:17 Vegan + Vegetarian Deficiencies, What to Focus On to Combat Deficiencies 37:23 Animal Products, Bioavailability 38:10 Nutrient Dense Beef Liver 40:15 Inositol for Endometriosis 42:30 Where to find Cindy — IG @endo.fertility.dietician, WEBSITE https://endometriosisdietitian.ca/

The Health Fix
Ep 303: What to Do When You Feel Sick, Tired, Untreated & Abandoned by the Medical System

The Health Fix

Play Episode Listen Later Aug 27, 2022 32:50


Not getting the help you need when you're sick is incredibly frustrating. Going from specialist to specialist and not having a treatment plan, solution or even answers can feel like a nightmare. Functional chiropractor, Dr. Gil Kajiki, has experienced this situation first hand when his wife became ill with what at first appeared to be Epstein Barr. But as she deteriorated under the care of several doctors, Dr. Kajiki began a relentless search for answers to why his healthy wife could become so ill and yet no one seemed to know how to care for her.  After discovering his wife had Hashimoto's Thyroiditis, Dr. Kajiki went on a mission to not let anyone else suffer like his wife did so he created the Valley Thyroid Institute.  Along with his staff, Dr. Kajiki is revolutionizing the way that hypothyroidism and Hashimoto's Autoimmune Thyroid are diagnosed and corrected using drug-free solutions.  In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Dr. Gil Kajiki on how he discovered his wife's diagnosis and how he's helping thousands treat their hypothyroidism naturally.    What You'll Learn in This Episode: How to figure out what's triggering you to be sick  Why diet is our most inflaming aspect of health The importance of looking for chronic infections Why most thyroid conditions do not need medication Resources From the Show: Dr. Gil Kajiki's Office - Valley Thyroid Institute   Enjoy The Show? Never Miss An Episode Subscribe, Rate and Review the show in iTunes Subscribe via Stitcher or RSS feed Send us feedback via Email Leave a comment below  

Save My Thyroid
Can acupuncture benefit thyroid health?

Save My Thyroid

Play Episode Listen Later Aug 25, 2022 6:05


Acupuncture has a lot of wonderful benefits but do these extend to improving thyroid health?I'm a big advocate of acupuncture. I've received it myself and often recommend it for certain conditions. While there hasn't been a lot of research involving the relationship between acupuncture and thyroid health, there are studies that show a positive relationship.Today I'm sharing some of the research on the impact of acupuncture on various aspects of thyroid health and the key areas to keep in mind if you're considering trying acupuncture.In this episode, you'll learn:What acupuncture involvesBenefits of acupunctureResearch studies around acupuncture and thyroid healthAcupuncture and subclinical hypothyroidismAcupuncture and thyroid eye diseaseAcupuncture and benign thyroid nodulesAcupuncture and autoimmunityWhy I consider acupuncture as an optional treatmentAs always, I hope you found this episode valuable, and I look forward to catching you in the next episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/can-acupuncture-benefit-thyroid-health/.

The Nourished to Thrive Podcast
The Dangers of Under Eating

The Nourished to Thrive Podcast

Play Episode Listen Later Aug 19, 2022 12:08


Under eating has a huge impact on your hormones, digestion, sleep and mental health. Not sure if you are truly eating enough?Find out in today's episode where I discuss some of the most common physical + mental consequences from under fueling. Apply to work with me:www.emmysyummysnutrition.com 

Holy Health
Episode 28 | Thyroid Health with Kimberly Miller

Holy Health

Play Episode Listen Later Aug 17, 2022 49:05


So you have been told you are hypothyroid (or hyper) is there more involved then just popping a pill? Will you need to take medication for the rest of your life? Can you actually heal your thyroid and avoid medication? These questions and many more answered in this week's episode. Joining me for another inspiring extro is 21 year old Edan Green, she may be young but she is incredibly inspiring!YouTube: https://youtu.be/kttaKABBMIE - - - - -Show notes:www.healingwithexcellence.comhttps://www.facebook.com/kimberly.garcia.7739https://openbiotechnologyjournal.com/VOLUME/13/PAGE/68/FULLTEXT/- - - - -Holy Health Podcast:Email: Holyhealthpodcast@gmail.comInstagram: @holy_healthpodcastHoly Health Official Podcast:https://www.buzzsprout.com/589555/9876240Holy Health YouTube Account:https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2QMusach Haguf:Instagram: @musachhaguf- - - - -This podcast has been edited by 'Joker productions'For more information contact:Email: yjokerproductions@gmail.comYouTube: https://www.youtube.com/channel/UCFhhzXTvjVjXxf-dcUHbO8Q

Let's Talk Thyroid
71. Approaching thyroid health as a kindergarten teacher | Becky's Story

Let's Talk Thyroid

Play Episode Play 45 sec Highlight Listen Later Aug 17, 2022 58:22


Becky is a kindergarten teacher from northern California. She has only recently been diagnosed with hypothyroidism and has been brave enough to share the start of her journey with us. I love it when I have normal people, just like you and I on the podcast to share their stories. What I loved from our conversation is the way Becky's has used her skills as a kindergarten teacher to help her learn about thyroid health and teach others (her Mom mainly as a member of her 'hypothyroid club'

Whole Body Healing
Thyroid Health: Nutrition and Lifestyle

Whole Body Healing

Play Episode Listen Later Aug 16, 2022 22:13


Maybe you've been diagnosed with a thyroid condition, or are curious to learn more about preventative thyroid health today's episode is for you! Georgia explains the best nutrition, foods, minerals, and lifestyle tips for optimal thyroid function. With thyroid disorders impacting women 5-8x more than men, all of us can benefit from learning more!Whole Body HealingWholeBodyHealingNutrition.comIG+TikTok: @wholebodyhealinggeorgia@wholebodyhealingnutrition.com

A Little Bit Healthier
16. Simple Strategies to Optimize Adrenal and Thyroid Health Through Nutrition and Lifestyle with Samantha Gladish

A Little Bit Healthier

Play Episode Listen Later Aug 9, 2022 29:21


This episode is for you if you struggle with fatigue and burnout and want to balance your hormones. In this episode, Samantha Gladish identifies simple strategies to optimize both through nutrition and lifestyle. We dive into how the hormones are connected and what is really happening when you experience adrenal fatigue. It's so important to prioritize yourself, emphasize down-time, and manage stress. Learn how stress is the foundation of thyroid, adrenal fatigue, and overall hormonal balance.      We will dive into: What is adrenal fatigue?  Symptoms associated with adrenals/thyroid The importance of managing stress The connection between the adrenals and the thyroid  What a thyroid healing diet looks like Weight struggles and what factors are at play Lifestyle strategies to healing hormones   As a Hormone Nutritionist, Samantha Gladish specializes in helping women optimize their metabolism, overcome burnout and heal their thyroid. Samantha's passion and excitement for helping women live healthier, happier lives comes across in everything she does. She has a knack for taking complicated nutrition and health information and delivering it in a way that is accessible, easy to understand and informative. She is the Amazon best-selling author of The 30-Day Hormone Solution and host of the popular podcast, The Wellness Witch.   Links:  Website: https://dranirostomyan.com/ Instagram: @holisticwellnessfoodie  Gift: Free 5-Day Sugar Detox - https://holisticwellness.ca/sugardetox   For more info on the host, visit www.megmill.com and follow Meg on Instagram @drmegmill. I would love for you to screenshot the episode and tag me so we can connect! Don't forget to leave a review! Do you feel like you are living with hormonal chaos? Check out how these 5 herbs can start you on your journey to hormone harmony. Click here to download your free guide.

The Keto Kamp Podcast With Ben Azadi
Dr Rebecca Warren | How to Support Your Thyroid, Understanding Thyroid Labs, Autoimmune Thyroid Disease & More KKP: 445

The Keto Kamp Podcast With Ben Azadi

Play Episode Listen Later Aug 8, 2022 63:07


Today, I am blessed to have here with me Dr. Rebecca Warren. She is a Functional Wellness Practitioner and Doctor of Chiropractic who specializes in women's sex hormones, thyroid hormones, and healing after thyroidectomy. At 19, Dr. Rebecca was diagnosed with Follicular Variant Papillary Thyroid Carcinoma and had a complete thyroidectomy with high dose radiation- all of which was completely unnecessary. But she didn't know what else to do. After having her thyroid removed, she suffered from hormone issues that Doctors would write off because all her labs looked “normal.” She suffered from depression, anxiety, weight loss resistance, and period issues with no help on how to get better. It wasn't until she decided to draw a line in the sand that no doctor would know more about her body than she did; her health transformed. She has spent the past decade and a half studying the literature, implementing protocols, using the most up-to-date functional labs and testing, and ancestral tools (like fasting and diet variation) to not only take back her health but to help thousands of men and women to do the same. Her goal is to help people avoid her unnecessary suffering and help those that may be on a hopeless path right now. Dr. Rebecca practices with her husband in Chattanooga, TN, and does virtual coaching worldwide. Their approach is simple but powerful: get to the cause, support the body, and trust and know that the body was created to heal itself. In this episode, Dr. Rebecca opens the show by discussing the inspiration behind her podcast, The Thyroidless Life. Then, Dr. Rebecca dives deep into everything you need to know about thyroid health. Dr. Rebecca explains why one autoimmune disease will most likely lead to another one down the road. Plus, Dr. Rebecca speculates why COVID and the COVID vaccinations could worsen your thyroid problems. Tune in as we chat about liver health, repairing your thyroid problems, and getting your Hashimoto's under control. Register for my upcoming 90 day detox program: http://www.ketokampdetox.com  / / E P I S O D E   S P ON S O R S  Paleo Valley beef sticks, apple cider vinegar complex, organ meat complex & more. Use the coupon code KETOKAMP15 over at https://paleovalley.com/ to receive 15% off your entire order. Upgraded Formulas Charged Electrolyte Supplement: http://www.upgradedformulas.com Use KK15 at checkout for 15% off your order.  Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.  *Some Links Are Affiliates* [01:10] Why Dr. Rebecca Started the Thyroidless Life Podcast Rebecca wanted to make a podcast because she lived without a thyroid for 17 years. Whether you have a thyroid or not, thyroid healing and hormone balancing is a lifetime practice. The Thyroidless Life Podcast is a podcast about detoxing and fasting for hormone health. Rebecca wishes she had this information 17 years ago. Listen to the podcast here: https://podcasts.apple.com/us/podcast/the-thyroidless-life/id1623271333 [03:10] Why One Autoimmune Disease Will Lead to Another An autoimmune issue is systemic, and it comes from an immune imbalance. Rebecca specializes in the thyroid; over 90% of thyroid disorders, whether you're hyper or hypo is an autoimmune disorders. When you have an autoimmune disorder, you get a name for it, like Hashimotos. You don't just have a thyroid issue; you have a whole body issue. When you have one autoimmune disorder in your body, you're three times as likely to develop another. [06:50] Are the COVID Vaccines Leading To Thyroid Issues?  You must ensure you've got the nutrition down; that's foundational. When your adrenals are good, then you have to start detoxing. Rebecca implores everyone to look at what's happened with their health in the last two and a half years. Having the COVID virus can create a thyroid storm and a thyroid issue. Two or three COVID vaccinations are also leading to thyroid issues. [16:00] The Thyroid Tests to Ask Your Doctor For As Soon As Possible You need a full wellness panel. First, look at your C-reactive protein. Also, make sure you know your fasting insulin and homocysteine. Homocysteine levels that are trending high mean there will be a methylation issue. When looking at thyroid, you need to do the full panel. Above all, make sure you know your Reverse T3. TSI, TPO, and thyroid globulin antibodies are also essential. Get these numbers done every single year; if they start to rise, you need to do something about it. [20:40] T4 & T3 Replacement Hormones to Repair Your Thyroid Problems If your doctor doesn't want to order panels, then find someone who will. When your panels come back and things don't look right, you may need to use grass-fed glandular. Grass-fed glandulars can help strengthen your thyroid and give you the needed hormones. Utilizing clean meds can help you get your head above water. Rebecca recommends WP Thyroid: https://wpthyroid.com/ You may also need Nature-Throid: https://www.naturethroid.com/ [27:30] Symptom Relief: Ketosis Will Give Your Thyroid a Break!  One of the great ways that ketosis can help is by creating ketone bodies for energy. Fatigue, brain fog, memory loss, and weight loss resistance are related to your thyroid hormones. When you get into ketosis, many of these symptoms will go away. Ketosis will give your thyroid a break! [36:40] Hashimotos Can Cause Thyroid Tissue Destruction, but You Can Get It Under Control You can have thyroid antibodies, but it doesn't necessarily mean you have thyroid tissue destruction. You want to decrease your markers as much as you can. The problem that happens with Hashimotos is thyroid tissue destruction. When there is an attack, you're going to have more symptoms. You need to get the trigger under control. Then, do things that increase healthy cell growth. [46:20] What's the Relationship Between Liver and Thyroid Health? What's happening in the liver? Not only will it affect how many active hormones are available, but it will also determine how much Reverse T3 you're making. A healthy liver that's clearing out that's able to convert will be vitally important. The liver is going to help you detox. Your body knows what to do; however, we can't ignore how toxic our world is these days. AND MUCH MORE! Resources from this episode: Check out Check out Drs. Warren: https://www.drswarren.com/ The Thyroidless Life: https://podcasts.apple.com/us/podcast/the-thyroidless-life/id1623271333 Follow Drs. Warren Instagram: https://www.instagram.com/drs.warren/ Facebook: https://www.facebook.com/drswarren Get The Free Thyroid Labs E-Book: https://www.drswarren.com/thyroid Rebecca Warren | How Your Thyroid Works & The Best Ways to Support Thyroid Health KKP: 355 https://podcasts.apple.com/us/podcast/dr-rebecca-warren-how-your-thyroid-works-the-best/id1470779784?i=1000546411843 Rebecca Warren | How to Keto Flex for Your Thyroid KKP: 279 https://podcasts.apple.com/ao/podcast/dr-rebecca-warren-how-to-keto-flex-for-your-thyroid-kkp-279/id1470779784?i=1000527345655 Rebecca Warren | How to Support Your Thyroid With Ketosis & Fasting KKP: 254 https://www.audible.com/pd/Dr-Rebecca-Warren-How-to-Support-Your-Thyroid-With-Ketosis-Fasting-KKP-254-Podcast/B0937NXFHH WP Thyroid: https://wpthyroid.com/ Nature-Throid: https://www.naturethroid.com/ Join the Keto Kamp Academy: https://ketokampacademy.com/7-day-trial-a Watch Keto Kamp on YouTube: https://www.youtube.com/channel/UCUh_MOM621MvpW_HLtfkLyQ STUDIES REFERENCED BY DR REBECCA WARREN: https://pubmed.ncbi.nlm.nih.gov/28635633/   https://pubmed.ncbi.nlm.nih.gov/31521320/   https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8667292/   https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8724979/   https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8960081/   https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8675183/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7871522/   https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8494417/ Register for my upcoming 90 day detox program: http://www.ketokampdetox.com  / / E P I S O D E   S P ON S O R S  Paleo Valley beef sticks, apple cider vinegar complex, organ meat complex & more. Use the coupon code KETOKAMP15 over at https://paleovalley.com/ to receive 15% off your entire order. Upgraded Formulas Charged Electrolyte Supplement: http://www.upgradedformulas.com Use KK15 at checkout for 15% off your order.  Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.  *Some Links Are Affiliates* ext me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.  // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸clubhouse | @thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Let's Talk Thyroid
70. How to understand your thyroid blood tests | Dr Anna Ord

Let's Talk Thyroid

Play Episode Listen Later Aug 3, 2022 62:10


How to understand your hypothyroid blood tests is so important! TSH, T4, T3, Reverse T3, TPO ... what are these? What do they mean? What blood tests should you ask for?When you have hypothyroidism, Hashimoto's or really any other thyroid conditions, it's helpful to understand what the 'thyroid blood tests' mean and how to interpret them for yourself.In this episode of the Let's Talk Thyroid podcast I talked with Dr Anna Ord who is a General Practitioner in Perth, Australia. Dr Ord was diagnosed with Hashimoto's about 4 years ago which gives her a very helpful perspective as a doctor on managing thyroid health!We cover:Dr Ord's personal thyroid experience (diagnosis, management), how it has impacted the way she investigates thyroid conditions and helps her patients manage theirs too.Which hypothyroid blood tests to request - including normal & optimal levelsWhy doctors DON'T request all these testsWhat to do if your doctor won't order the tests for youOther important tests for the hypothyroid patient.---------------------Meet  Dr Anna OrdDr Anna Ord MD, FRACGP is a family physician, a General Practitioner with a special interest in nutritional and environmental medicine. She obtained her speciality training with the Royal College of General Practitioners in the UK over a decade ago.After being diagnosed with Hashimoto's Thyroiditis 4 years ago, she became determined to discover more about this common autoimmune condition in order to help herself and her patients manage daily symptoms.She continues to attend courses and workshops to develop her expertise in the filed of nutritional medicine. She recently because an ACNEM Certified Doctor (Australasian College of Nutritional and Environmental Medicine).Connect with Dr OrdFacebook GroupHashimoto's Thyroiditis Course--------------------------Let's Talk Thyroid is a podcast where we explore different aspects of living thyroid-friendly lifestyle positively & practically to help you thrive and not just survive. I bring together my experiences as a Hashimoto's patient, interviews with real people thriving with thyroid issues and experts to give us the low down on different aspects of living a healthy thyroid lifestyle. Expect discussions on diet, energy, gut health, stress, holistic approaches, essential oils, sleep, relationships and more.------------------------Let's talk further with Annabel...Book now available - Let's Talk Thyroid: Positive & Practical Thyroid Help: buy via annabelbateman.com and AmazonMy Thyroid Box available now.Book your Strategy Session: annabelbateman.com/strategyGo to annabelbateman.com for full  show notes, download my thyroid freebie or to book a strategy session.Join the Let's Talk Thyroid Community on Facebook https://www.facebook.com/groups/584308325427424Connect on Instagram or Facebook @annabel.bateman.wellnessYou can also listen to the podcast on your favourite podcast platform including Spotify and Apple Podcasts.Support the showHave you got your copy of my book, Let's Talk Thyroid: Positive & Practical Thyroid Help yet?If not, you can grab a yours from Amazon or from annabelbateman.comSupport the show

Life Unleashed
164: Weight Loss and Your Liver... The Connection You Never Knew About

Life Unleashed

Play Episode Listen Later Aug 2, 2022 54:36


Did you know your liver isn't just responsible for processing alcohol? It actually plays a major role in metabolism, hormone balance, blood sugar balance, and fat storage? So if you struggle with stubborn weight and you don't know why, this episode is for you! Show notes: www.katspangler.com/blog/164 FB Group: https://tinyurl.com/y5pfzgyx Music: https://tinyurl.com/w4ydwk8

Rebel Talk
Replay - Thyroid Health and Optimization for Women with McCall McPherson

Rebel Talk

Play Episode Listen Later Aug 2, 2022 48:28


McCall McPherson is the founder of the Modern Thyroid Clinic, a thyroid-centered functional medicine practice in Austin Texas, and she is the Owner and Chief Thyroid Hope Giver of Thyroid Nation. She is a physician, assistant, a recent TEDx speaker, and a thyroid expert (after being a thyroid patient herself). McCall's passion for perfecting thyroid treatment stems from years of her suffering due to the mismanagement of her own hypothyroidism. Now she lives, breathes and thrives in understanding the nuances of proper thyroid care. Her philosophy is simple: There is no reason to still have thyroid symptoms. She spends her time helping to make it so by helping her patients get their lives back and teaching and advocating for the other millions of sufferers who aren't her patients. In this episode, McCall and Michelle go deep into thyroid health and optimization which is often undervalued but is a hugely important factor to thrive in health. Women need to speak up and advocate for themselves and understand what they need to be asking their health care providers as well as what options are available to them. McCall also shares her unique perspective about functional medicine and humanity.    Key Takeaways: [7:00] McCall talks about how she became the Chief Thyroid Hope Giver of Thyroid Nation. [8:21] McCall shares her own struggles with thyroid issues. [11:21] Facing misalignment on a personal and emotional level. [12:31] McCall heals patients at a biochemical level so they can have the platform to make the changes they need to make in their own life. [13:57] McCall's first approach is through biochemistry and data. [15:10] What labs does McCall run? [16:46] Symptoms of a thyroid problem. [17:47] The definition of an abnormal lab test varies hugely since it is based on the results of sick people. [22:20] McCall ranges for TSH, T4, T3, and reverse T3. [24:34] Vitamins and nutrients that are helpful for thyroid patients. [29:06] How McCall treats patients with Hashimoto's disease and supports immunity. [30:44] Stress affects your thyroid. [33:32] Stress interventions for women. [34:57] McCall talks about her TEDx talk about humanity and medicine. [42:19] What does alignment look like? [43:39] McCall's favorite mistake or lesson in life that she feels grateful for. [44:42] What makes McCall rebellious? [45:36] The fasting method McCall calls her superpower when it comes to her health.   Continue on your wild journey… Join us on our Facebook community  www.poppyclinic.com Dr. Michelle Peris at Instagram  Dr. Michelle Peris at Facebook Designs for Health   When was the last time you felt truly cared for like your health provider is invested in helping you find the root cause of your dis-ease and is offering common-sense solutions to your problems?  The Poppy Clinic thinks you need an innovative approach to understanding why you are experiencing symptoms in the first place, offering functional tests to help provide the answers that you need and solutions that make sense for your life. At The Poppy Clinic, we believe you deserve to thrive in your health and be an invested member of your healthcare partnership. We are an integrative healthcare team providing services such as naturopathic medicine, holistic medicine, nutrition, IV vitamin therapy, bioidentical hormone replacement therapy, scar release therapy, and live-cell blood analysis. Since we believe community is imperative for transforming your health, we also provide unique community health services: our women's group Rebel Tribe, a 6-week meditation series, solstice meditation, group nutrition services, and mom and baby yoga. We want to transform your healthcare experience, and we believe that you deserve such clarity in your health that you can separate poppy seeds from soil — and now you know where the clinic name comes from! We look forward to meeting you very soon!    Get in touch with Dr.  Modern Thyroid Clinic McCall McPherson PA on Instagram Thyroid Nation Thyroid Nation on Facebook McCall McPherson Thyroid Lab Guide Thyroid Nation Gift TEDx: On Being Human

Save My Thyroid
Infertility and Thyroid Health with Sarah Clark

Save My Thyroid

Play Episode Listen Later Aug 2, 2022 35:08


Getting to the root of fertility issues requires a whole-body approach.For this episode, Sarah Clark of Fab Fertile joins me to discuss overcoming infertility. While the discussion focuses on couples with challenges conceiving, the insights that Sarah shares will benefit anyone thinking about having a baby.Sarah is a certified life coach accredited by the International Coaches Federation and a health coach with training from the Institute for Integrative Nutrition. She's the author of Fabulously Fertile: Supercharge your Fertility Naturally, and her fertility coaching program, which includes functional lab testing, supports couples in making diet and lifestyle changes that dramatically improve the chances of a healthy pregnancy and baby. On her Get Pregnant Naturally Podcast, she shares that we can eventually reverse infertility with functional medicine and natural fertility solutions. In this episode, we talk about Sarah's fertility journey, common causes of infertility, why you need a whole body approach, how food sensitivities and gut infections impact your fertility, Sarah's approach to testing and using it to create a targeted plan, the connection between thyroid hormones and your fertility, action steps you can take if you're struggling with getting pregnant, and more. To learn more, visit the show notes at https://savemythyroid.com/podcast/infertility-and-thyroid-health-with-sarah-clark-052/.

Wellness with Liz Earle
Caring for thyroid health, with Lucinda Miller

Wellness with Liz Earle

Play Episode Listen Later Jul 29, 2022 47:15


On this episode of The Liz Earle Wellbeing Show, Liz is joined by naturopath and functional medicine practitioner, Lucinda Miller of Nature Doc, for an in-depth discussion on thyroid health. They discuss the symptoms of hypothyroidism and hyperthyroidism, share vitamin, mineral and dietary changes you can try to support your thyroid health, and drill home the importance of gut health. Lucinda also shares her personal story of an autoimmune condition called Hashimoto's thyroiditis. See acast.com/privacy for privacy and opt-out information.

Let's Talk Thyroid
69. From Graves Patient to The Thyroid Expert | Jules Chandler

Let's Talk Thyroid

Play Episode Play 53 sec Highlight Listen Later Jul 20, 2022 72:53


Like so many working in thyroid health, Jules Chandler's passion to help thyroid patients comes from her own journey from Graves Disease patient to practitioner.14 years ago Jules was diagnosed with 'hyperactive thyroid', put on medication for 18 months and told they would then 'see what happens'.This began a long and windy road to thyroid health recovery for Jules.Along Jules journey, she studied naturopathic nutrition and became known amongst her fellow students as 'the thyroid expert'.  She has founded The Thyroid Collective - her thyroid 'army' of practitioners on a mission to help thyroid patients across the UK and beyond.In our conversation about her thyroid journey we cover topics including:What lead to her hyper/Graves diagnosis.Her complicated treatment path - this is a key difference between hypo and hyper thyroid - the treatment is very different.Anti-thyroid medication."Caging' her thyroid (a 'fighty, wiley little devil')Thyroidectomy.The path from hyper to very hypo to 'normal' then RELAPSE.The impact of gluten.Thyroid eye disease (another Graves' difference).How to prepare for an endocrinologist appointmentThe impact an 'empowered and engaged patient' can make.The importance of gathering with other thyroid patients from time to time - you are NOT alone.Thank you Jules for all you do to serve the thyroid population across the globe. You are a thyroid health powerhouse. ---------------------Meet  Jules ChandlerJules Chandler DipCNM is a Naturopathic Nutritional & Holistic Therapist specialising in thyroid disorders.She is the founder of The Thyroid Collective, lectures a handful of times across the year for the College of Naturopathic Medicine and is currently writing a thyroid book before she returns to uni as a full time biomedical student!Connect with JulesYouTubethethyroidexpert.com --------------------------Let's Talk Thyroid is a podcast where we explore different aspects of living thyroid-friendly lifestyle positively & practically to help you thrive and not just survive. I bring together my experiences as a Hashimoto's patient, interviews with real people thriving with thyroid issues and experts to give us the low down on different aspects of living a healthy thyroid lifestyle. Expect discussions on diet, energy, gut health, stress, holistic approaches, essential oils, sleep, relationships and more.------------------------Let's talk further with Annabel...Book now available - Let's Talk Thyroid: Positive & Practical Thyroid Help: buy via annabelbateman.com and AmazonMy Thyroid Box available now.Book your Strategy Session: annabelbateman.com/strategyGo to annabelbateman.com for full  show notes, download my thyroid freebie or to book a strategy session.Join the Let's Talk Thyroid Community on Facebook https://www.facebook.com/groups/584308325427424Connect on Instagram or Facebook @annabel.bateman.wellnessYou can also listen to the podcast on your favourite podcast platform including Spotify and Apple Podcasts.Support the showHave you got your copy of my book, Let's Talk Thyroid: Positive & Practical Thyroid Help yet?If not, you can grab a yours from Amazon or from annabelbateman.comSupport the show

Fast To Heal Stories
Episode 87- Thyroid Health, Weight Loss Plateau's, and Seed Cycling with Dr. Rebecca Warren

Fast To Heal Stories

Play Episode Listen Later Jul 19, 2022 58:49


Dr. Rebecca Warren has spent the last 14 years not only reclaiming her own health after a thyroidectomy at age 19, but also coaching others across the US who have had their thyroid removed or have been diagnosed with a thyroid condition, achieve optimal health and go from victim to victor. In this episode we discuss: Dr. Rebecca's struggle with thyroid health and getting well after a thyroidectomy at age 19 Weight loss plateau's as it relates to the thyroid and how to start improving thyroid health Carb flexing with the menstrual cycle Using seed cycling to support a healthy menstrual cycle Why every woman needs to understand her menstrual cycle Learn More About Dr. Rebecca: Website: https://www.drswarren.com/ Instagram: https://www.instagram.com/dr.rebeccawarren/ Podcast: The Thyroidless Life Follow me on: Instagram: @shana.hussin.rdn Facebook: Fast To Heal With Shana Hussin Website: https://www.fasttoheal.info/ ADDITIONAL LINKS: ENROLL IN FAST TRACK, my new monthly membership program for onging learning, support, and accountability. GRAB YOUR COPY of the Fast To Heal Recipe book with 85 low-carb, whole food recipes that are simple to prepare! GET YOUR FREE STARTING GUIDES that will set you well on your way toward a low-carb lifestyle of timed eating! SCHEDULE A PERSONALIZED SESSION if you are stuck in a rut, or suffer from a stubborn case of obesity, Type 2 diabetes, or metabolic illness. JUMPSTART your fasting and low-carb protocol by enrolling in my 10-Day Hormone Healing Jumpstart! ENROLL in Metabolic Makeover, my STARTER COURSE to find your fasting method, implement therapeutic carb restriction, and learn how to bust through weight and health stalls ENROLL in Finding Nutritional PEACE, my highest level online self-paced course to reverse insulin resistance and chronic illness

We Should Talk About That
We Should Talk About Your Thyroid Health with The Thyroid-Fixer, Dr. Amie Hornaman

We Should Talk About That

Play Episode Listen Later Jul 18, 2022 55:24


Dr. Amie Hornaman, a.k.a The Thyroid-Fixer, is a woman on a mission to optimizethyroid patients around the world and give them their lives back using her proprietarytransformational program: The FIX Method. She is also the founder of the Institute forThyroid and Hormone Optimization.After her own experience of insufferable symptoms, misdiagnoses and impropertreatment, Dr. Amie set out to help others who she KNEW were going through the sameset of frustrations and who were on the same medical roller coaster.In this episode, JessB shares her very personal experience with thyroid cancer, and the ongoing complications that it brings. From Graves disease to Hashimoto's- this episode covers it ALL when it comes to the never ending conversation.To connect with Dr. Amie, visit her website: https://dramiehornaman.com/Thanks to our sponsors:Lyssa Seward: https://www.ttrsir.com/eng/associate/279-a-3012-4043609/lyssa-sewardSupport the show

Pain Free for Life
Episode 28: Microcurrent For Thyroid Health

Pain Free for Life

Play Episode Listen Later Jul 12, 2022 16:19


Welcome to the Pain Free for Life podcast. In this episode, Dr. Rob Vanbergen tells all about thyroid dysfunction and the holistic approach to treating it. Using Microcurrent for thyroid health is an accessible all natural solution to the chronic pain that comes along with all thyroid diseases. The thyroid is a gland in the front of the neck that produces essential hormones for the body and when your thyroid makes the wrong amount of these hormones it is called thyroid disease. Keeping your stress level low along with the Microcurrent therapy you can achieve thyroid health.  Thank you so much for joining us today and listening to the Pain Free for Life podcast. For more information about Dr. Rob Vanbergen and how you can take steps to becoming pain free for life, visit the Pain Free for Life website: https://painfreeforlife.com/

Let's Talk Thyroid
68. Let's Talk Thyroid & Alcohol | Annabel Bateman

Let's Talk Thyroid

Play Episode Play 52 sec Highlight Listen Later Jul 6, 2022 44:48


Much like last episode on sleep, consider this an introduction to alcohol and thyroid as it's fairly complex. You will have a different relationship with alcohol, different experiences and different impacts on your thyroid health than me. We each need to find our own path through our use of alcohol and it will probably look different and different parts of your thyroid healing journey! Hopefully this podcast episode will give you a few things to think about and explore for yourself.Thyroid functionImpact of alcohol on the thyroid glandImpact of alcohol on the gutImpact of alcohol on the liver Impact of alcohol on estrogrenImpact of alcohol on adrenal healthImpact of alcohol on stressImpact of alcohol on vitamins and minerals required for thyroid functionImpact of alcohol on weightImpact of alcohol on moodImpact of alcohol on sleepAutoimmune impacts of alcohol Benefits of alcohol for the thyroidPeer pressure/dealing with social situationsIf you're going to drink, what are the best options?Mitigating the impactsNon-alcoholic Alternatives-------------------Let's Talk Thyroid is a podcast where we explore different aspects of living thyroid-friendly lifestyle positively & practically to help you thrive and not just survive. I bring together my experiences as a Hashimoto's patient, interviews with real people thriving with thyroid issues and experts to give us the low down on different aspects of living a healthy thyroid lifestyle. Expect discussions on diet, energy, gut health, stress, holistic approaches, essential oils, sleep, relationships and more.------------------------Let's talk further with Annabel...Let's Talk Thyroid  Book (new title, same book as Kiss & Make Up With Your Thyroid) : buy via annabelbateman.com and AmazonMy Thyroid Box available now.Book your Strategy Session: annabelbateman.com/strategyGo to annabelbateman.com for full  show notes, download my thyroid freebie or to book a strategy session.Join the Let's Talk Thyroid Community on Facebook https://www.facebook.com/groups/584308325427424Connect on Instagram or Facebook @annabel.bateman.wellnessYou can also listen to the podcast on your favourite podcast platform including Spotify and Apple Podcasts.Support the showHave you got your copy of my book, Let's Talk Thyroid: Positive & Practical Thyroid Help yet?If not, you can grab a yours from Amazon or from annabelbateman.comSupport the show

Keto Answers Podcast
S2E18: Temple Stewart - Keto for Women, PCOS, Infertility, Thyroid Health, And Unpacking Health at Every Size and Food Freedom

Keto Answers Podcast

Play Episode Listen Later Jul 6, 2022 62:27


Temple Stewart, also known as The Ketogenic Nutritionist on Instagram and TikTok,  is a Registered Dietician, certified personal trainer and health behavior change specialist who also played D1 soccer at the University of Tennessee Martin, where she received her degree in Dietetics.   Temple comes on the show to discuss keto for women, using keto to treat PCOS and infertility, keto and thyroid health, and using keto throughout pregnancy.   Temple also shares her thoughts as a Registered Dietician on the health at every size and food freedom movements as well as some tips to help improve behavior change.   Here's a peek at what's in store in this episode: 00:00 Introduction to the Keto Answers podcast 00:29 Introduction to this episode's guest, Temple Stewart 02:20 Temple's sports background and what it taught her 04:50 Temple's professional background and her personal health journey 08:01 Was the goal to get Veterans off of their medication at the hospital where the Virta Health study took place? 11:22 What role does behavior change play? And how Temple uses this in her practice 13:59 What you can focus on to encourage behavior change 16:55 Why some people aren't successful at reaching their health goals and what they can do to change this 21:10 How Temple found herself in the keto space as a Registered Dietician 24:00 Getting pregnant on keto and following the diet throughout pregnancy 32:36 What Temple focuses on throughout pregnancy 34:05 Keto diet and thyroid health: does keto wreck your thyroid? 39:37 Outside of overexercising and not eating enough calories, what's another reason why someone would see a decrease in their thyroid hormones? 44:28 What Temple thinks of the “healthy at every size movement” 51:26 How Temple views the approach of Food Freedom 59:50 Health coaching and what that entails   Resources mentioned in this episode: Temple Stewart's website Temple's Instagram and TikTok The Keto Answers Podcast S1E3: Dr. Benjamin Bikman - How Insulin Resistance Wreaks Havoc on Health & What to Do to Fix This

Down to Earth Herbalism with Tamara
Herbs for the Liver - Understanding Fatty Liver Disease #35

Down to Earth Herbalism with Tamara

Play Episode Listen Later Jun 30, 2022 33:47


Our liver does a lot of heavy work for us every day, let's make sure it stays healthy! Non-alcoholic fatty liver disease is on the rise, but luckily, in its early stages, it is reversible. Understanding the mechanism makes it obvious that weight control and insulin resistance play a big role. We will discuss some herbs that help us to keep our blood glucose levels stable, like bitter melon and fenugreek. You will also learn how nervines and adaptogens can have a beneficial effect. But of course, we will also look deeply into liver herbs, also called hepatics, or hepatoprotectives which are the main pillar to improving the health of our liver. Some of my favorites are milk thistle seeds, burdock and dandelion root, tap root vegetables like beets and carrots, Turmeric, Schisandra berry and Celandine! This week I will post a video for my Ko-Fi supporters of my tour through a Chinese Supermarket, looking for medicinal herbs and explaining what I found! And yes, they had bitter melon in the produce section! I am posting herbal inspiration videos every week, and one full herbal class a month (soon more frequently!) for my Ko-Fi members, so make sure you are signed up! This is a fun way to learn and it supports the creation of this podcast. Thank you for your interest in Herbalism, you are helping to keep this knowledge alive! Would like to work with me one-on-one and book your Online Health Consultation? Send me a message through my website: www.herbalhelp.net Or click on my calendar to book a free 20 min call to get your questions answered directly and to see if we are a good fit for each other! I am a professional, clinical Herbalist registered with the American Herbalists Guild, and my specialization is in Thyroid Health. YouTube Channel: Herbal Help by Tamara Follow me on Instagram: herbal.help If you like the show please let others know and write me a review! You can rate me on Apple Podcasts, Podchaser, Castbox, Audible Podcast Addict and more, and it's super easy, just click on this link. This show is meant for educational purposes only. This is not health advice. Please send me a message through the contact form on my website. I love to hear from my listeners and get feedback! What herb would you like me to discuss next on this podcast? --- Send in a voice message: https://anchor.fm/downtoearthherbalism/message

Let's Talk Thyroid
67. An Introduction to Sleep & Thyroid Issues

Let's Talk Thyroid

Play Episode Play 34 sec Highlight Listen Later Jun 22, 2022 47:06


Sleep is complicated. Thyroid health is complicated. When you combine both sleep and thyroid issues, it's complicated! Consider this podcast episode as a basic introduction to the core elements of thyroid & sleep issues and use it as a spring board to dive into areas of interest or challenge for you.Core issues with sleep for the thyroid patientHyperthyroid Symptoms that impact on sleep.Hypothyroid Symptoms that impact on sleepHormone related problemsEstrogenProgesteroneMelatoninCortisolDifficulty falling asleepNight waking"Solutions"Supplements/herbs that might helpPreparing for bedSleep Environment-------------------Let's Talk Thyroid is a podcast where we explore different aspects of living thyroid-friendly lifestyle positively & practically to help you thrive and not just survive. I bring together my experiences as a Hashimoto's patient, interviews with real people thriving with thyroid issues and experts to give us the low down on different aspects of living a healthy thyroid lifestyle. Expect discussions on diet, energy, gut health, stress, holistic approaches, essential oils, sleep, relationships and more.------------------------Let's talk further with Annabel...Book now available - Kiss & Make Up With Your Thyroid: buy via annabelbateman.com and AmazonMy Thyroid Box available now.Book your Strategy Session: annabelbateman.com/strategyGo to annabelbateman.com for full  show notes, download my thyroid freebie or to book a strategy session.Join the Let's Talk Thyroid Community on Facebook https://www.facebook.com/groups/584308325427424Connect on Instagram or Facebook @annabel.bateman.wellnessYou can also listen to the podcast on your favourite podcast platform including Spotify and Apple Podcasts.Support the showSupport the show

Your Longevity Blueprint
Greatest Hits: Thyroid Health 101 with Dr. Amie Hornamen

Your Longevity Blueprint

Play Episode Listen Later Jun 22, 2022 47:04


Optimizing your thyroid health has incredible benefits for your overall health, wellness, and longevity. I'm joined by Dr. Amie Hornaman, also known as The Thyroid-Fixer, to talk about the symptoms associated with thyroid immunity. She talks us through the tests your doctor should request, what the optimal thyroid hormone levels are, and how you can start healing your thyroid through diet and supplements.   Symptoms of Thyroid Dysfunction Weight gain and an inability to lose weight no matter what you do or what you try Brain fog, anxiety, and depression Constipation Low energy Hair falling out Low libido Inflamed joints   About Dr. Amie Hornaman Dr. Amie Hornaman, a.k.a The Thyroid-Fixer,  is a woman on a mission to optimize thyroid patients around the world and give them their lives back using her proprietary transformational program: The FIX Method. After her own experience of insufferable symptoms, misdiagnoses, and improper treatment, Dr. Amie set out to help others who she KNEW were going through the same set of frustrations and who were on the same medical roller coaster.  She grabs your hand, gives you answers about your health that no one has told you, and gives you the actual tools and personalized treatment to fix you. What makes her program unique is the extra support and accessibility that you can't find anywhere else. That's the transformational journey.  With a focus on optimizing thyroid and hormone function and thus optimizing her patients, Dr. Amie looks at you as a unique individual and not JUST a lab value. She examines all factors that tie into thyroid dysfunction and thyroid symptoms and FIXES you to give you your life back.   In This Episode How important the thyroid is for your longevity [6:00] Some of the symptoms of thyroid dysfunction [8:00] Why do so many people go so long without a thyroid dysfunction diagnosis [9:00] What thyroid function tests your doctor should perform [9:30] The optimal ranges of TSH, T3, and T4 hormones [14:15] Some of the causes of elevated Reverse T3 [24:30] How to lower your thyroid antibodies [27:15] How gluten negatively affects your autoimmunity [28:00] How food and supplements can impact your autoimmunity [32:00] The benefits of low-carb eating [35:30]   Links & Resources Use Code MAGNESIUM for 10% Off Magnesium Use Code BERBERINE for 10% Off Berberine Support Listen to the Thyroid Fixer Podcast Get Your Free Lab & Symptom Checklist Find Dr. Amie Hornaman Online Follow Dr. Amie Hornaman on Instagram | Facebook | Twitter | YouTube | LinkedIn Find Your Longevity Blueprint Online Follow Your Longevity Blueprint on Instagram | Facebook | Twitter | YouTube | LinkedIn Get your copy of the Your Longevity Blueprint book and claim your bonuses here Find Dr. Stephanie Gray and Your Longevity Blueprint online    Follow Dr. Stephanie Gray on Facebook | Instagram | Youtube | Twitter | LinkedIn Integrative Health and Hormone Clinic Podcast Production by the team at Counterweight Creative    Related Episodes Episode 39: Biote Hormone Pellet Therapy With Dr. Gary Donovitz Episode 53: Keto Green Approach To Hormones With Dr. Anna Cabeca Episode 84: Ketogenic Hacks With Dr. Lisa Olszewski

Down to Earth Herbalism with Tamara
Herbs for the Thyroid and How to Reverse Hashimoto's Naturally #34

Down to Earth Herbalism with Tamara

Play Episode Listen Later Jun 14, 2022 43:35


Fatigue, weight gain, hair loss, brain fog and constipation might be signs that the thyroid is not working optimally. But no worries, of course, there are safe and completely natural methods, including herbs, available to us that can help with Hypothyroidism and other thyroid problems. Did you know that in most cases an under-functioning thyroid is caused by an inflammatory auto-immune disease called Hashimoto's? Yes, and that gives us a clue to the root causes of it. We have to look at digestion, inflammation, hormonal regulation, and immune function! Adaptogens come to mind, Ashwagandha, Eleuthero, but also herbs for the brain like Gotu Kola, and anti-inflammatories like turmeric can be very helpful. Would like to work with me one-on-one and book your Online Health Consultation? Send me a message through my website: www.herbalhelp.net Or click on my calendar to book a free 20 min call to get your questions answered directly and to see if we are a good fit for each other! I am a professional, clinical Herbalist registered with the American Herbalists Guild, and my specialization is in Thyroid Health. Take your herbal education to the next level! Get access to live herb classes, exclusive weekly inspirational herbal videos and health case studies through my Ko-Fi membership and donation site. This is a convenient and pleasant way to deepen your studies in Herbalism and have me as your guide and teacher by your side, on this journey. Thank you so much! Your contribution also supports the creation of this podcast and keeps me going, sharing this knowledge with all of you. YouTube Channel: Herbal Help by Tamara Follow me on Instagram: herbal.help If you like the show please let others know and write me a review! You can rate me on Apple Podcasts, Podchaser, Castbox, Audible Podcast Addict and more, and it's super easy, just click on this link. This show is meant for educational purposes only. This is not health advice. Please send me a message through the contact form on my website. I love to hear from my listeners and get feedback! What herb would you like me to discuss next on this podcast? --- Send in a voice message: https://anchor.fm/downtoearthherbalism/message

Doing It Different
106: Cellular Hypothyroidism: Why It's Never Just The Thyroid That Needs Care and How To Heal From Hashimoto's and Hypothyroidism When Nothing Else Has Worked with Dr. Eric Baclavage

Doing It Different

Play Episode Listen Later Jun 7, 2022 62:42


Thyroid issues (like most health issues) are full-body issues. How to heal from Hashimoto's and Hypothyroidism from a new perspective. Today's guest has new ideas and a holistic approach to healing thyroid issues.  Highlights  13:26 What is happening in the body in a hypothyroid state 17:48 Treating thyroid conditions by looking at the full body picture   24:47 Thyroid hormone production and how to test cells to see if it's adequate 33:18 Is Hashimotos is different than hypothyroidism 44:12 The major pillars of healing the thyroid  52:14 How breath and meditation can be a huge healing factor for the thyroid  Guest: Dr. Eric Baclavage  Resources We Mention:  Book: The Oxygen Advantage by Patrick McKeown Related Episodes:  Podcast 92: Thyroid Health for Women: Lifestyle, Medication, Pregnancy Screening, Hypothyroidism vs Hashimoto's and Whole Body Impact Podcast 30: Thyroid Health Matters: Preconception, Pregnancy, Postpartum with Dr. Christine Maren Podcast 12: Thyroid Health Q&A and Healing Hashimoto's with Tracey Grant, RDN, CWHC Podcast 05: Thyroid Healing is Possible: What You Need to Know On Your Journey to Optimal Thyroid Health with Carrie Vitt of Deliciously Organic Health Resources Healing Hashimoto's Course Thyroid Lab Guide + Tracker (free)  Recommended Non-Toxic Products Connect With Carly: CarlyJohnsonBrawner.com Instagram: @carlyjohnsonbrawner Sponsors: Organifi (Use code Carly for 20% off) BiOptimize: Magnesium Breakthrough (use code Carly10 for 10% off) Micro Balance (use code Carly for 10% off)  Complete Show Notes Here

Another Mother Runner
Thyroid Health for Runners

Another Mother Runner

Play Episode Listen Later Jun 3, 2022 65:01


This is the episode for anyone (and everyone!) looking for answers on why they might be feeling lethargic or experiencing sudden weight gain: It's a conversation with endocrinologist Fawn Wolf, M.D., and a mother runner recently diagnosed with Hashimoto's. Topics covered include: -hypothyroidism versus hyperthyroidism; -treatment protocol for various thyroid conditions; -nutrition advice for thyroid support; -how it feels to run with Hashimoto's; and, -owl activity seemingly ripped out of “The Staircase!” Tish shares, in the intro, details about the major move she's undertaking soon to (finally!) live with her boyfriend. Dr. Wolf kicks off the thyroid talk at 12:36. Find AMR co-branded Oiselle shorts here.   When you shop our sponsors, you help AMR. We appreciate your—and their—support! A better base in all your shoes: Use code AMR15 for 15% discount at Currex.us Run the Rose City: Use code AMR for $10 off registration at PortlandMarathon.com Talk it out: For 10% off your first month, go to betterhelp.com/amr  Learn more about your ad choices. Visit megaphone.fm/adchoices

The ZecoHealth Show
Thyroid Health with Health Coach Angela Brown

The ZecoHealth Show

Play Episode Listen Later Jun 2, 2022 28:48


In this episode, I with with Health Coach Angela Brown to discuss symptoms, treatments & other aspects of hypothyroidism. You can learn more about Angela @ https://zecohealth.com/angelabrown/ Click below to access The Zeco Recommdation Page for products I recommend for fitness, health & fatloss @ https://zecohealth.com/recommendations/

Health, Happiness & Human Kind
HHHK 383: Thyroid Health - Key Nutrients, Thyroxine, Autoimmunity & More with Solaine Douglas

Health, Happiness & Human Kind

Play Episode Listen Later Jun 1, 2022 53:46


In today's episode we are joined by Solaine Douglas to explore thyroid health, looking specifically at the key nutrients you need to make your thyroid hormones, the problems with only testing TSH, the challenges inherent the standard intervention of only Thyroxine, autoimmunity, prescribing therapeutic doses of selenium, the benefits and pitfalls of iodine supplementation and so much more.  Head to https://www.stephlowe.com/podcasts/383 for show notes, episode transcripts and more.

The Red Light Report
Skin Health, Sleep & Thyroid Health

The Red Light Report

Play Episode Listen Later May 26, 2022 34:50


Alright, alright, alright! This week on The Red Light Report, we will keep on keeping on as we continue to learn from the eBook I developed the past several years, the Red Light Therapy Treatment Protocols eBook.In last week's solosode, I covered the following two topics outlined in the eBook: pet health and pre-conditioning. For each health condition, I discuss how red light therapy can benefit that particular condition and then follow that up with what the photobiomodulation research has to say about that health condition.In this solosode, I will be discussing the next three topics in the eBook: skin health, sleep and thyroid health. There is a lot of juicy information in each of these sections, as red light therapy is simply amazing for all three of these areas of health and wellness.These are some of the most popular RLT topics, so I have no doubt you will enjoy the information. Light up your health and enjoy! - Dr. Mike Belkowski discusses the following: Skin Health Skin aging Reducing wrinkles and scars with red light therapy Skin repair and wound healing Common skin treatments that red light therapy can replace Light penetration Reduction of cell damage Reducing inflammation Sleep Optimal mitochondrial function How melatonin benefits our mitochondria Enhancing melatonin production Normalizing your circadian rhythm with full-body red light therapy The pineal gland Biolight's research on reducing stress Heart rate variability and how red light therapy increases it Sleep research Improving sleep quality with red light therapy Improving endurance with red light therapy Thyroid Health Hashimoto's disease treatment Most common symptoms of hypothyroidism Research on red light therapy and thyroid health LLLT for people with CAT - Where to find the eBook: Red Light Therapy Treatment Protocols eBook - Invest in BioLight:Our crowdfunding campaign on Republic is LIVE! For a limited time, you have an opportunity to invest in and own a piece of BioLight...Click the following link to learn more: BioLight Campaign - To learn more about red light therapy and shop for the highest-quality red light therapy products, visit www.biolight.shop - Stay up-to-date on social media: Instagram YouTube Facebook

Rock Bottom Wellness
Ep 17: Why am I so tired?

Rock Bottom Wellness

Play Episode Listen Later May 24, 2022 31:38


Links/Guest Contact Info/Freebies:   WEBCLASS: https://tiffanyflaten.click/live-training-1 The 3 Steps to Reclaim Your Health and Crush Your Fatigue w/out Crazy Dieting or Beating Yourself up at the Gym    Get YOUR copy of the Rock Bottom Thyroid Treatment: https://www.rockbottomwellness.com/book   Get your FREE 5 Easy Ways to Help Conquer Sleep & Banish Fatigue Guidebook here:    https://tiffanyflaten.click/guide   Facebook Group - Nutrition for Thyroid Health https://www.facebook.com/groups/nutritionforthyroidhealth/   Schedule your FREE Thyroid Breakthrough Session today by clicking here:  https://FatigueFix.as.me/   SUPPLEMENT STORE: https://rockbottomwellness.ehealthpro.com/ In this episode, I discuss the 7 Reasons You're Still Tired and what you can do about it. Reason #1: You are eating the wrong foods Reason # 2: You are not drinking enough water Reason # 3: You are reacting rather than responding Reason # 4: The type of exercise you are doing is causing more inflammation Reason # 5: You are focusing on the negative Reason # 6: Your nervous system is not working properly Reason # 7: Your blood sugar is imbalanced  

High Performance Health
Thyroid Health, Fertility & The Gut Connection with Margaret Floyd Barry

High Performance Health

Play Episode Listen Later May 23, 2022 60:07


Margaret Floyd Barry is a certified Functional Nutritional Therapy Practitioner and Master Restorative Wellness Practitioner who specialises in Thyroid function and autoimmunity She talks with Angela about the role of digestive dysfunction in chronic illness and how the thyroid and your gut are affected by stress, toxins, diet, lifestyle, and lack of sleep. With this combination of stressors exhausting the immune system, it can be in a constant inflammatory loop but as Margaret explains the key is to identify and systematically remove the stressors from the immune system whilst also supporting it to calm down and pull it away from the pro-inflammatory loops, she shares great content on how this can be approached along with invaluable information about the links between the thyroid and fertility   KEY TAKEAWAYS There are thyroid receptors on every single cell in the body The vast majority of the immune system lives in or around the gut and digestive tract, so this is a good starting point Much of the conventional diet causes damage to the digestive system and triggers the immune system resulting in a consistent burden and drain on it Focusing on digestive healing and removing inflammatory foods, can be enough to put some individuals into full remission from autoimmune conditions such as Hashimoto's and Graves Some of the proteins in gluten containing grains can look very similar to thyroid tissue so removing gluten from the diet is essential Our immune system gets really good at doing what we ask it to do most frequently and we ask it to inflame all of the time Helping your immune system to calm, resolve and anti-inflame is critical Changes and imbalances in any hormone affect the signalling to glands The thyroid and adrenals are closely linked and if you have dysregulation in one the body often makes adjustments through the other The adrenals play a vital role in the transition from peri menopause through to menopause how robust and healthy the adrenals are will often dictate how smooth the transition will be when you have an underactive thyroid it affects the hypothalamus hormone GRH which in turn can lead to hormone dysregulation and an anovulatory cycle The research indicates there is some form of autoimmune mechanism that is contributing to complications with fertility   BEST MOMENTS ‘It has an incredible role in our metabolism and energy levels' ‘There isn't a body system that the thyroid isn't impacting in some way' ‘We are supporting the immune system to come back into balance and this means supporting the digestive system'   RESOURCES FOR THIS EPISODE Instagram: @angelasfoster https://summit.healthoptimisation.com/  - enter code Angela Foster for a 20% discount on a ticket https://angelafosterperformance.com/angela-recommends/ enter code Angela 10 for a 10% discount on Eat Pluck organ based seasoning https://eatpluck.com/ https://www.eatnakedkitchen.com/thefirstfive/ https://www.eatnakednow.com/ www.restorativewellnesssolutions.com Instagram: @margaretfloydbarry     VALUABLE RESOURCES High Performance Health Podcast Series -https://angelafosterperformance.com/podcasts/ Join Angela's Facebook Group - https://www.facebook.com/groups/femalebiohacker Free Fasting Guide -https://angelafosterperformance.com/fasting/  Biohack Your Way to Your Best Self - Join My Exclusive Female Biohacker Collective -  www.angelafosteracademy.com/female-Biohacker-collective Watch my Free Masterclass on how to master your metabolism -www.angelafosteracademy.com/master-your-metabolism  Download my free Guide to Harmonising Your Hormones -www.angelafosterperformance.com/hormones  Download my free Guide to Sleep Like a Boss -www.angelafosterperformance.com/sleep Get my bestselling book Rethink Health -https://amzn.to/3vbzYOV   ABOUT THE GUEST Margaret Floyd Barry is a functional nutritionist, writer and real food advocate who's been on the pursuit of the most nutritious and delicious way of eating for the better part of her adult life. Having seen family members suffer the devastating effects of chronic illness from a young age, Margaret has long had the desire to help others find a better way back to optimal health and wellbeing. Through years of experience working with the most complex client cases, including reversing her own autoimmune condition, Margaret has established a powerful system for restoring health by addressing the root cause of illness. Today, Margaret runs Eat Naked Kitchen - a thriving private practice that supports clients throughout North America and Europe in achieving true health and vitality through therapeutic diets and lifestyle changes. She also helps fellow practitioners build their own successful practice through Restorative Wellness Solutions - a two-year comprehensive functional nutrition certification program for qualified health professionals. Together with her business partner Anne Fischer Silva, Margaret teaches qualified health professionals the same proven system she uses to achieve life-changing results with even the most complicated clients.   CONTACT DETAILS https://www.eatnakednow.com/ www.restorativewellnesssolutions.com Instagram: @margaretfloydbarry   ABOUT THE HOST Angela Foster Angela is a Nutritionist, Health, and Performance Coach. She is also the Founder and CEO of My DNA Edge, an Exclusive Private Membership Site giving individuals the tools and bio hacks needed to optimise their genetic expression for optimal health and performance. After recovering from a serious illness in 2014, Angela left the world of Corporate Law with a single mission in mind: To inspire and educate others to live an energetic, healthful, and limitless life. Angela believes that we can truly have it all and has spent the last 5 years researching the habits and routines of high performers, uncovering age-old secrets, time-honoured holistic practices, and modern science to create a blueprint for Optimal Human Performance.   CONTACT DETAILS Instagram Facebook LinkedIn See omnystudio.com/listener for privacy information.

JJ Virgin Lifestyle Show
Can't Lose Weight? Get Healthy First. Simple Tips to Boost Your Thyroid Health

JJ Virgin Lifestyle Show

Play Episode Listen Later Apr 22, 2022 9:22


If your thyroid isn't working optimally, weight loss can easily slow down and your overall health takes a big hit. Here, JJ reveals the many clues of a sluggish thyroid (including a weird one you might not suspect!). You'll learn what it means if your weight fluctuates, why your thyroid holds the key to burning fat and having great energy, how Hashimoto's prevents the thyroid from making and releasing enough thyroid hormone, and why hypothyroidism can get overlooked or misdiagnosed. JJ also reveals what foods to eat and avoid for thyroid health, the stress-thyroid connection, why testing TSH alone won't give you a complete picture (and what to look for instead), and the truth about goitrogens and iodine for people with thyroid issues.