Podcasts about Sibo

In this massive milestone episode, we're took your 10 favourite expert guests (from episodes 101-199) and pulled the most profound clips for you to listen to.  You'll hear the most important segments about things like: stress fungus and mold immunity and autoimmunity bacterial overgrowths, SIBO and dysbiosis of your gut microbiome heavy metals dental and oral health and how it creates or prevents disease environmental and cellular toxicity sex hormones and how your thoughts, feelings and emotions actually change your physical biology, and your genetics This show has had some of the world's best and most famous expert guests, and we've got their most important knowledge nuggets for you, right here on episode 200.   If you want to listen to the full episodes mentioned, this is the list that made our top 10 (in numerical order): 193: Dr. Jade Teta - How Your Body Store Emotions: Trauma, Moods and Chronic Illness  153: Michael Rubino - Mold Sickness, Myths and Recovery 151 - Dr. Gerry Curatola - (Part 2)Your Teeth Are Connected To Your Organs: The Future of Dentistry  149: Dr. Gerry Curatola - (Part 1)Regrowing Teeth & Healing Cavities Naturally: The Future of Dentistry 143: Doug Kauffman - Candida: Why Your Illness is Caused by Fungus and How to Get Rid of It 141: Dr. Daniel Pompa - (Part 2) Healing Yourself From Our Toxic World + Practical Tools 139: Dr. Daniel Pompa - (Part 1) Healing Yourself From Our Toxic World 130 (and ep 63): Dr. Jeffrey Bland - Your Autoimmune Disease May Not Actually Be Autoimmune 109: Jenn Pike - What Every Woman Needs To Know About Her Hormones  107: Dr. Stephen Cabral - How to Know if Heavy Are Metals Causing Your Gut Issues 105: Dr. Bruce Lipton - How To Heal Yourself from Any Sickness or Disease 101: Dr. William Davis - The Quickest Fix for SIBO + A Weight Loss Hack    Honourable Mentions: 175: Michelle Chalfant - Rewiring Your Nervous System To Heal Triggers, Trauma and Emotions  99: Dr. Jill Carnahan - Curing Crohn's Disease (and other gut issues)     Leave us a Review: https://www.reversablepod.com/review   Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now   Have an episode suggestion or just want to connect? reversablepod.com/tips    FIND ME ON SOCIAL MEDIA: Instagram: @joshdech.health and follow the show @reversablepod Facebook  YouTube

Pathology and testing for SIBO.Dr. Gurevich leads us in a discussion about small intestinal bacterial overgrowth (SIBO).  We discuss pathology and underlying causes of SIBO as well as SIBO testing options.  In this episode we also discuss SIBO and the microbiome, parasites and protozoa effecting the microbiome, endometriosis, gastroparesis, adhesions and SIBO.  There is also discussion about testing including breath testing and the IBS smart test.  We also look at a variety of treatment options including visceral massage and others.

What if your bloating, fatigue, or constipation isn't just “gut-related”… but a thyroid clue?Dr. Heather Finley explains why low stomach acid, sluggish bile flow, and post-food poisoning symptoms can be red flags in thyroid cases. She shares how conventional approaches miss the deeper causes behind SIBO, constipation, and nutrient deficiencies and how gut issues can slow thyroid hormone conversion. We also touch on practical tools like stool testing, mineral analysis, and even burp tests that offer insight when standard labs fall short. Her approach is rooted in rebuilding function, not restriction.Tune in now!Episode Timeline: 00:00 – Preview01:50 – Podcast Intro02:23 – Heather's Gut & Thyroid Story04:14 – Dismissed by Doctors06:58 – Stress, Gut & Thyroid Link08:27 – Can You Heal Hashimoto's Without Healing the Gut?10:23 – Food Poisoning → IBS/SIBO12:36 – Health History Clues14:32 – Stool vs. Breath Testing15:41 – Constipation, Antibiotics, Early Gut Damage17:43 – Motility, Minerals & Thyroid19:14 – Low Stomach Acid Signs & Test24:18 – Gallbladder & Thyroid Connection27:41 – Parasites: Real or Hype?29:35 – Low IgA & Gut Diversity33:47 – Thyroid Labs That Matter35:00 – Hair Mineral Testing38:00 – Root-Cause Gut & Thyroid Healing38:58 – Timeline for Constipation Recovery40:21 – Connect with Dr. Heather41:29 – Podcast Outro41:49 – TakeawaysAbout Dr. Heather Finley: Today's guest is not your average gut health guru — she's a bloat-busting, hormone-balancing dietitian who's been in the trenches herself. Dr. Heather Finley is a registered dietitian with a doctorate in clinical nutrition, and she's here to flip the script on everything you thought you knew about healing your gut.Connect with Dr. Heather Finely: Free quiz: Why am I bloated? https://www.guttogetherprogram.com/why-am-i-bloated/ https://www.drheatherfinley.co/ https://www.drheatherfinley.co/podcast/ Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto' sHave you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto's, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid? Click Here to access hundreds of free articles and blog posts. Click Here for Dr. Eric's YouTube channel Click Here to join Dr. Eric's Graves' disease and Hashimoto's group Click Here to take the Thyroid Saving Score Quiz Click Here to get all of Dr. Eric's published booksC...

Did you know that the best diets for your gut healing depend on your gut type? After years of helping clients through various gut treatments, I've found that the best foods need to be tailored specifically to SIBO, candida or histamine intolerant-prone microbiomes. In this episode, I'll identify your gut type and give you the top diet plan to help you heal.    ✅Start healing with us! Learn more about our virtual clinic:  https://drruscio.com/virtual-clinic/  

If you've ever wondered how pelvic floor therapy fits into gut health, this episode of The Gut Show is for you!   Dr. Janelle shares what vaginismus is, how this relates to IBS, how pelvic floor PT can help, and where to start if this is something you're struggling with.   You are not the only one dealing with this.   Mentioned in this episode:  What's your poop personality quiz MASTER Method Membership   About our guest:  Dr. Janelle Frederick (formerly Dr. Janelle Howell), DPT, WCS The Vagina Rehab Doctor | Award-Winning Pelvic Floor Specialist Dr. Janelle Frederick, known as the Vagina Rehab Doctor, is a world-renowned pelvic floor specialist dedicated to helping individuals overcome pelvic floor dysfunction and reclaim their confidence. Recently married, she proudly embraces her new name while continuing her mission to break the stigma surrounding pelvic health. Originally from a small city in Alabama, Dr. Janelle brings warmth, expertise, and a passion for empowering others. Her groundbreaking work has earned her the prestigious title of Sexpert of the Year 2022 and widespread recognition in publications such as The New York Times, US News & World Report, Essence Magazine, and Insider. She has also been a featured guest on leading platforms like Therapy for Black Girls, where she shares her expertise on sexual health, intimacy, and pelvic wellness. As an award-winning doctor, speaker, and advocate, Dr. Janelle is on a mission to educate and empower people about the wonders of their bodies. Through speaking engagements, media appearances, and clinical practice, she continues to lead the charge in revolutionizing pelvic health care." Website: https://www.vaginarehabdoctor.com Podcast: The Vagina Rehab Doctor Podcast Instagram: @vaginarehabdoctor   Thank you to our partners: This episode is made possible with support from Ardelyx. Gemelli Biotech offers trusted, science-backed at-home tests for conditions like SIBO, IMO, ISO, and post-infectious IBS.  Their Trio-Smart breath test measures all three key gases: hydrogen, methane, and hydrogen sulfide to detect different forms of microbial overgrowth. And for those with IBS symptoms, IBS-Smart is a simple blood test that can confirm post-infectious IBS with clinical accuracy. You simply order the test, complete it at home, send it back, and get clinically backed results in about a week that you can take to your provider!  Find out which tests are right for you at getgutanswers.com and use code ERINJUDGE25 to save $35 on your order! FODZYME is the world's first enzyme supplement specialized to target FODMAPs. When sprinkled on or mixed with high-FODMAP meals, FODZYME's novel patent-pending enzyme blend breaks down fructan, GOS and lactose before they can trigger bloating, gas and other digestive issues. With FODZYME, enjoy garlic, onion, wheat, Brussels sprouts, beans, dairy and more — worry free! Discover the power of FODZYME's digestive enzyme blend and eat the foods you love and miss. Visit fodzyme.com and save 20% off your first order with code THEGUTSHOW. One use per customer.   Connect with Erin Judge, RD:  IG: https://www.instagram.com/erinjudge.rd TikTok: https://www.tiktok.com/@erinjudge.rd   Work with Gutivate:  https://gutivate.com/services

Darmgesundheit entscheidet, ob Energie fließt oder Alltag schwer fällt. Philipp Nedelmann verbindet Heilpraxis mit eigener Diagnostik und macht das Unsichtbare im Bauch sichtbar: SIBO, Leaky Gut und stille Entzündungen entziehen oft unbemerkt Kraft und Klarheit. Wenn Konzentration schwindet, der Kopf nie ganz frei ist oder diffuse Beschwerden zu Selbstzweifeln führen, beginnt hier echte Spurensuche. Ein Gespräch über Mut zur Auseinandersetzung mit dem, was uns täglich prägt – innen wie außen. Du erfährst... …wie Darmgesundheit beruflichen Erfolg beeinflusst …welche Rolle Mitochondrien für Energie und Leistung spielen …warum SIBO und Leaky Gut oft zusammenhängen …wie Atemtests und Stuhlproben zur Diagnose beitragen …welche Ernährungstypen die Darmgesundheit fördern __________________________ ||||| PERSONEN |||||

Dr. Inna Melamed is a pharmacist and functional medicine practitioner who specializes in Crohn's and colitis, hormonal imbalances, chronic inflammation, and digestive dysfunction.  She is the founder of Digestive Reset, the author of two books, Crohn's and Colitis Fix and Digestive Reset, and a frequent contributor to professional education platforms.   In this episode of Conversations for Health, we talk about Dr. Inna's professional and personal journey and her dive deep into inflammatory bowel disease. She highlights the strategies that work best for her patients, including supplements and dietary changes, as well as lifestyle changes and stress reduction techniques. As a former pharmacist, she offers insights into the role of the pharmacist in therapeutic duplication and the supplements that every patient should take first.  She highlights notable patterns in stool testing, offers glutamine recommendations to reduce inflammation and strengthen the immune system, and shares encouraging strategies to help practitioners restore their patient's hormone balance by focusing on the gut.   I'm your host, Evelyne Lambrecht, thank you for designing a well world with us.   Episode Resources: Dr. Inna Melamed: https://digestivereset.com/ Dr. Melamed's Courses: https://melamedinstitute.health/ Design for Health Resources: Designs for Health - https://www.designsforhealth.com/ Designs for Health Practitioner Exclusive Drug Nutrient Depletion and Interaction Checker - https://www.designsforhealth.com/drug-nutrient-interaction/ Visit the Designs for Health Research and Education Library which houses medical journals, protocols, webinars, and our blog. https://www.designsforhealth.com/research-and-education/education The Designs for Health Podcast is produced in partnership with Podfly Productions. Chapters: 00:00 Intro. 01:55 Dr. Inna is lit up knowing that her clients are being de-prescribed medications. 2:18 Dr. Inna's personal and professional journey as a pharmacist before becoming a Crohn's and colitis specialist. 6:24 Dr. Inna's approach to her typical patient with Crohn's or colitis. 10:21 The role of the pharmacist in therapeutic duplication. 14:17 What Dr. Inna would do differently if she went back to the pharmacist setting. 16:20 Labs markers, genetic testing, serum markers and stool tests, including fecal calprotectin numbers. 21:24 The importance of food sensitivity testing. 22:29 Notable patterns in stool testing and the benefits of Akkermansia. 27:17 Three basic supplements for nearly all clients, and insights into bitters and digestive enzymes. 32:28 Glutamine recommendations to reduce inflammation and strengthen the immune system. 34:04 Butyrate and other supplements that bring great wins to Crohn's and colitis patients. 38:11 Dietary habits that predispose people to developing Crohn's and colitis. 41:23 Hormone correlations that are common in Dr. Inna's clients. 45:40 What every practitioner needs to know about biologics. 48:22 Restoring hormone balance by focusing on the gut. 49:25 Dr. Inna's favorite supplements, favorite health practices, and her changed view on SIBO testing.

In dieser Folge habe ich eine ganz besondere Frau zu Gast: Melli – die ich seit fast fünf Jahren begleite. Vom Umgang mit ihrer Endometriose-Diagnose über die intensive Kinderwunschzeit bis hin zu dem Moment, in dem sie nach der Geburt ihres Sohnes wieder zu sich selbst zurückfinden wollte. Melanie nimmt dich mit in ihre ganz persönliche Geschichte. Wir sprechen darüber, - warum Diagnosen nicht das Ende, sondern der Anfang sein können - wie der Druck, „gesund sein zu müssen“, krank machen kann - was sie über sich, ihren Körper und ihre Grenzen gelernt hat - warum Ernährung, Darmgesundheit & Nervensystemarbeit für sie Gamechanger waren - und wie sie heute mit sich selbst umgeht Diese Folge ist für dich, wenn du dich selbst gerade oft im Funktionsmodus erlebst. Wenn du schon viel probiert hast und dich trotzdem manchmal fragst, ob mit dir überhaupt noch „richtig“ ist. Ich hoffe, diese Folge inspiriert dich, mehr auf dich selbst zu achten und dein eigenes Wohlbefinden zur Priorität zu machen. Wenn du etwas Wertvolles mitnehmen konntest, freue ich mich über eine 5-Sterne Bewertung und darüber, wenn du die Episode mit anderen Frauen teilst, die sich auch um ihre Gesundheit kümmern möchten. Fühl dich wohl, deine Kathi

Wenn du ständig unter einem Blähbauch leidest, dich aufgequollen fühlst und Ärzt:innen einfach nichts finden, könnte die Ursache tiefer liegen. In dieser Folge spreche ich über SIBO und IMO – zwei oft übersehene Darm-Diagnosen, die ich in meiner Arbeit immer häufiger sehe. Du erfährst, woran du sie erkennst, warum sie in der Schulmedizin oft nicht auftauchen und wie du endlich die richtige Spur findest. Diese Episode ist für alle, die sich mit ihren Beschwerden nicht länger allein gelassen fühlen wollen.———————————————————Im Podcast erwähnt:⁠SIBO Atemgastest von Embelly - Rabattcode: hannah10StuhlprobeAuswertung StuhlprobeYoutube Video - MagensäuremangelHealth Code CoachingSIBO-Coaching⁠⁠⁠———————————————————Du möchtest keine Folge verpassen und zusätzliche Tipps direkt in dein Email Postfach bekommen? Dann melde Dich für meinen Newsletter an und erhalte meine 5 Tipps für ein gesünderes Leben in einem kleinem eBook.⁠⁠⁠⁠⁠⁠⁠⁠Newsletter & Freebie⁠⁠⁠⁠⁠⁠⁠⁠Deine Gedanken zu meinem Podcastfolge kannst Du mir diese gerne auf Instagram @ernaehrungscoach.hannah mitteilen.Ich freue mich über jede Anregung und jeden Kommentar zu meinem Podcast. Schicke mir deine Gedanken gerne als email an ⁠⁠⁠⁠⁠⁠⁠⁠info@hannah-willemsen.com,⁠⁠⁠⁠⁠⁠⁠⁠ hinterlasse mir hier oder auf ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ einen Kommentar.Du würdest mir einen riesen Gefallen tun, wenn Du meinen Podcast auf ⁠⁠⁠⁠⁠⁠⁠⁠iTunes⁠⁠⁠⁠⁠⁠⁠⁠ mit 5 Sternen bewertest. So finden andere diesen Podcast auch und erhalten ebenfalls wertvolle Tipps zum Thema gesunde Ernährung.Alles LiebeDeine Hannah

Today (recorded in the studio-van!), we explore the common issues faced when oversimplifying complex health problems, particularly in the context of naturopathy (using SIBO and PCOS as some examples!). We discuss how patients often seek simple answers to complex conditions, which can lead to inadequate treatment and persistent health issues. The heart of naturopathy and how WE practice, will always come back to personalised care, addressing root causes, and how sometimes the simplest interventions, like chewing food properly or using a Squatty Potty, can have the greatest impact. We also cover the pitfalls of relying on the internet for health advice and the distinction between protocols and programs/packages.~MENTIONED IN THIS EP:Squatty Potty Ad, and browse their products here (not sponsored!)Ep 11 of The Nuanced Naturopaths on Attachment to DiagnosesThe Plant Path by Sajah & Whitney PophamKarinda's PCOS episode on her podcast, Oh My Menses~TIMESTAMPS00:00 Introduction and New Format01:38 The Problem with Simplifying the Complex02:06 Human Nature and Health Simplification03:40 Issues with Self-Diagnosis and Online Information06:26 Naturopaths and Protocols10:11 Challenges in Treating Conditions Holistically18:31 SIBO Protocols and Their Limitations25:28 Comprehensive Approach to Digestive Health27:24 The Importance of Chewing Your Food29:28 Understanding the Cephalic Digestive System30:57 The Role of Hydrochloric Acid in Digestion31:35 The Connection Between Digestion and SIBO34:28 The Impact of Pancreatic Enzymes and Bile Acids38:36 The Benefits of Using a Pooping Stool41:46 The Value of Simple Health Tips44:23 The Importance of Personalized Health Programs49:53 Conclusion and Final Thoughts~Reach out to the Nuanced Naturopaths⁠⁠ ⁠here⁠⁠⁠! Send us your feedback, questions & episode requests.⁠⁠Check out our Nuanced & Nourished Membership here⁠⁠⁠⁠Connect with us on Instagram⁠⁠~CONNECT WITH JULIE:⁠⁠⁠Email⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠Book in with Julie⁠⁠⁠CONNECT WITH KARINDA:⁠⁠⁠Email⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠Book in with Karinda⁠⁠~DISCLAIMER FOR PUBLIC: The contents of this podcast or any information mentioned is not intended to be a substitute for professional medical advice, diagnosis or treatment. If you're seeking assistance with your health, please contact an accredited healthcare professional. If you'd like personalised support with your health, you can book a session with Julie or Karinda using the links above.DISCLAIMER FOR HEALTH PRACTITIONERS: The content provided is intended for entertainment and educational purposes. The information discussed in this podcast is not a substitute for professional training. While the authors/hosts make every effort to provide the most up-to-date data and evidence on naturopathic information, this content should not necessarily be considered standard of care and may not reflect individual practices within or outside of Australia.~The Nuanced Naturopaths Podcast is a friendly conversation between two friends, us! Karinda and Julie. We're passionate about finding the nuance in natural health. As degree-qualified naturopaths, we like to ask the questions that need to be asked - about all aspects of health, healing and well-being. We delight in questioning firmly held beliefs and finding the nuance in all subjects health-related and beyond. Sometimes it can get a little technical, but hopefully we explain things in a way that's accessible to anyone interested in natural health, whether you're a practitioner or someone who wants to learn more and optimise your wellbeing. It's a chat about poop, periods and everything in between - buckle up for a laugh, a cry and for some things you are yet to consider about your health! Stay nuanced!

Some triggers don't get talked about enough.   We focus a lot on food and lifestyle habits, but there are other pieces that often get overlooked.   They might not come up at your doctor's office, but they can still fill your trigger bucket… and eventually make it overflow.     Thank you to our partners: This episode is made possible with support from Ardelyx. FODZYME is the world's first enzyme supplement specialized to target FODMAPs. When sprinkled on or mixed with high-FODMAP meals, FODZYME's novel patent-pending enzyme blend breaks down fructan, GOS and lactose before they can trigger bloating, gas and other digestive issues. With FODZYME, enjoy garlic, onion, wheat, Brussels sprouts, beans, dairy and more — worry free! Discover the power of FODZYME's digestive enzyme blend and eat the foods you love and miss. Visit fodzyme.com and save 20% off your first order with code THEGUTSHOW. One use per customer. Gemelli Biotech offers trusted, science-backed at-home tests for conditions like SIBO, IMO, ISO, and post-infectious IBS.  Their Trio-Smart breath test measures all three key gases: hydrogen, methane, and hydrogen sulfide to detect different forms of microbial overgrowth. And for those with IBS symptoms, IBS-Smart is a simple blood test that can confirm post-infectious IBS with clinical accuracy. You simply order the test, complete it at home, send it back, and get clinically backed results in about a week that you can take to your provider!  Find out which tests are right for you at getgutanswers.com and use code ERINJUDGE25 to save $25 on your order!   Covered in this episode: Your trigger bucket [3:41] Stressors [4:55] Sleep [6:25] Hormones [7:21] What about eating too fast or too slow? [8:55] Processed foods vs whole foods [14:31] Carbonation [22:41] Added fibers [24:31] Scar tissue or adhesions [26:27] Pelvic floor dysfunction [29:38] Travel [34:31]  

In this encore episode, we detail overlap among intestinal methanogen overgrowth (IMO), hydrogen-dominant small intestinal bacterial overgrowth (H₂-SIBO), and hydrogen sulfide-dominant SIBO (H₂S-SIBO), discussing their mechanistic interactions. We discuss methanogenic archaea, as well hydrogen sulfide- and hydrogen-producing microbes and their contributions to altered gastrointestinal motility, epithelial barrier function, and neuromuscular signaling. We detail host endogenous defense mechanisms, including gastric acid secretion, pancreatic enzymatic activity, bile flow, intestinal motility, and more.Topics:1. Introduction- Overview of intestinal methanogen overgrowth (IMO), hydrogen sulfide-dominant SIBO, and hydrogen-dominant SIBO  - Discussion of overlap  2. Intestinal Methanogen Overgrowth (IMO)- Characterized by an overabundance of methane-producing archaea  - Methane and intestinal transit- Bloating, abdominal discomfort, constipation  - Associated with irritable bowel syndrome with constipation (IBS-C)   3. Overlap Between IMO and SIBO Subtypes- Hydrogen as a substrate for methane and/or hydrogen sulfide production- Shared potential root causes 4. Small Intestinal Bacterial Overgrowth (SIBO) and Protective Mechanisms- The small intestine remains relatively free of bacteria due to protective mechanisms  - Gastric acid secretion - Pancreatic enzymes and bile - Intestinal motility- Structural abnormalities 5. Hydrogen-Dominant SIBO - Increased hydrogen and intestinal transit- Potential symptoms, diarrhea, postprandial bloating  - Different forms of SIBO can coexist  6. Hydrogen Sulfide-Dominant SIBO - H₂S and intestinal motility- H₂S and intestinal epithelial integrity- Symptoms, associations with IBS diarrhea    7. Host Defense Mechanisms Regulating Microbial Balance- Gastric acid secretion, pancreatic enzyme activity, bile flow, intestinal motility, and more 8. Gastric Acid and Its Role in Microbial Regulation- Parietal cells secrete hydrochloric acid (HCl) and intrinsic factor  - Chief cells secrete pepsinogen, conversion into pepsin in acidic conditions  - Gastric acid, digestion and antimicrobial defense   9. Hypochlorhydria - Low gastric acid impairs microbial defense- Reduced acidity disrupts digestion and downstream pancreatic enzyme and bile release   10. Pancreatic Enzymes and Their Role in Microbial Regulation- Pancreatic enzymes, digestion, antimicrobial activity - Enzymes modify chyme to limit fermentable substrates that fuel microbial proliferation   11. Intestinal Motility - Coordinated contractions propel food, microbes, and waste through the GI tract  - The enteric nervous system (ENS) and gut motility- The myenteric plexus controls peristalsis, while the submucosal plexus regulates secretion and absorption   12. Conclusion- Intestinal methanogen overgrowth (IMO), hydrogen-dominant SIBO, and hydrogen sulfide-dominant SIBO - Overlap in symptoms and microbial interactions  - Host defense mechanisms, including gastric acid, pancreatic enzymes, and motility  - Intestinal motility and ENS function in microbial homeostasis  - Hydrogen sulfide as a gasotransmitterGet Chloe's Book Today! "⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠75 Gut-Healing Strategies & Biohacks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" Follow Chloe on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@synthesisofwellness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠synthesisofwellness.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Dr. Mark Pimentel, Executive Director of the MAST program at Cedars-Sinai in Los Angeles, shares groundbreaking insights into the small intestinal microbiome that challenge long-held beliefs about gut bacteria. Findings from his team's REIMAGINE study reveal that the small intestine is far from sterile, as previously thought—instead, it harbors substantial bacterial communities that play a critical role in health and disease, especially in conditions such as IBS and SIBO.• E. coli and Klebsiella act as aggressive "Ferrari" bacteria that outcompete other microbes and destroy microbial diversity when overgrown inducing a "apocalyptic" disruption of the small bowel microbiome.• Lactobacillus, commonly found in many probiotics, may act as a disruptor in the small intestine and new research correlates higher small intestinal levels with obesity and unhealthy aging (more research needed)• The PLACIDE trial found probiotics didn't reduce C. diff or antibiotic-associated diarrhea but did increase bloating• Food poisoning is the only proven cause-and-effect trigger for IBS, with stress acting as a modifier rather than initiator• Combining rifaximin with NAC works 10x better for SIBO by targeting bacteria in both intestinal fluid and mucus• A new compound (CS06) shows promise for reducing methane production and relieving constipation• Three distinct gas patterns (hydrogen, methane, hydrogen sulfide) correlate with different symptom patterns and respond to targeted treatmentsThis episode was sponsored by Salix Pharmaceuticals. Resources: DDW 2025 Abstracts by the Mast Program and Dr. PimentelA Novel Microbiome Therapy, CS-06 (MTD Blocker), Reduces Methane Production in Stool CultureReal World Study of Three-Gas Breath Testing Nationwide and The Association with SymptomsLearn more about Kate and Dr. Riehl:Website: www.katescarlata.com and www.drriehl.comInstagram: @katescarlata @drriehl and @theguthealthpodcastOrder Kate and Dr. Riehl's book, Mind Your Gut: The Science-Based, Whole-body Guide to Living Well with IBS. The information included in this podcast is not a substitute for professional medical advice, examination, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider before starting any new treatment or making changes to existing treatment.

In this solo episode of The Coach Debbie Potts Show, we dive deep into a hidden root cause behind hormone chaos, gut issues, and chronic fatigue: vagus nerve dysfunction and CIRS (Chronic Inflammatory Response Syndrome). If you're stuck in a cycle of treating SIBO, balancing hormones, or chasing your energy—and nothing works long-term—this episode is for you. You'll learn: What CIRS really is and how it disrupts your body Why your vagus nerve is essential for hormone, gut, and brain balance How biotoxins (like mold) silently shut down communication between your brain and body The signs you're missing in labs and symptoms that point to vagus nerve toxicity What MSH and VIP mean—and why you should care

On this episode of Vitality Radio, Jared dives into part two of his Biocidin discussion, offering a clear and practical guide to using Biocidin and complementary supplements for a full-body microbiome reset. After an enlightening interview with Dr. Shawn Manske, Jared returns to clarify the most common questions: how to dose Biocidin, how long to use it, what to pair it with, and how to tailor protocols for specific needs like SIBO, Candida, SIFO, chronic infections like lyme, and oral microbiome health. Whether you're experiencing bloating, brain fog, bad breath, or gum sensitivity—or just want to clean the slate and reset your gut—this episode is packed with real-world protocols and user-friendly strategies. Jared outlines how to layer in binders, spore probiotics, and enzymes, and shares effective oral care routines. He even covers options for children and the highly sensitive. This episode is your comprehensive roadmap for restoring microbial balance, enhancing immune and digestive function, and promoting vitality from the gut to the gums.Products DiscussedSolaray MycroBiome Formulas (Vitality Radio POW! Product of the Week PROMO CODE: POW2)Visit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

Join Laura for a discussion with one of her past clients Nicole.Nicole tells her story of struggling with numerous diagnosis's - Endo, Lyme and SIBO, how western medicine was no help, functional medicine was no better and how after running an HTMA and becoming more nourished through the Wild + Well-Fed principles she finally gained clarity in her life  to where she finally had the energy to end a relationship that was no longer serving her, move to a new state on her own, and become sober. Order an HTMA Here. ___________Submit your questions to be answered on the show to wildwellfed@gmail.comLaura's Info:Instagram: @wildlyonswellnessWebsite: www.wildlyonswellness.comCourse + Products:Wild + Well-Fed Course -  Listeners get $50 off with code PODCAST Wild + Well-Fed Shop - Coffee, Matcha, Magnesium and Sea SaltRewild Your Gut Course ______Interested in becoming a client and working with me? Order labs on demand at the Wild + Well-Fed Clinic:Order Testing Now!___________Nicole's  info:Instagram: @nicolederoytattoosWebsite: nicolederoy.com

If you describe your health and your life as: busy, exhausted, inflamed and ignored by your doctor, then you need to hear this.  Up to 92% of adults are metabolically unhealthy, and the "normal" lab ranges your doctor looks at to say "you're fine" are based on the average of that already sick population. Which means you'll never actually feel good if you keep going to your traditional family doctor. Dr. Elena Zinkov has helped over 20,000 women who refuse to settle with "normal" to feel like their vibrant selves again.   TOPICS DISCUSSED IN THIS EPISODE: How chronic stress hijacks your gut, hormones and immune system What cortisol dysregulation is and why it really matters What hidden infections you may have that are sabotaging your health (Candida, SIBO, parasites) Why you're being gaslit by your doctor How to feel like your vibrant self again   More from Dr. Elena Zinkov Website: drelenazinkov.com Clinic: proactivehealthnd.com Instagram: @drelenazinkov     Leave us a Review: https://www.reversablepod.com/review   Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now   Contact us: reversablepod.com/tips    FIND ME ON SOCIAL MEDIA: Instagram  Facebook  YouTube         

Healing isn't linear—and comfort is killing your progress. In this episode, we get real about why true metabolic flexibility (mTOR & AMPK), fasting vs. feasting, building muscle, electrolytes/hydration, and strategic protocols all demand seasons of intentional discomfort. We unpack the classic mistake: doing the right thing at the wrong time, wrong dose, or wrong order, and why your SIBO protocol, keto phase, or GI-MAP obsession didn't fix the terrain (liver, gallbladder, adrenals, stomach acid, biofilm, mold) that caused it. We also hit business, marriage, and mindset: new levels, new devils—and how to keep going when flares hit and faith is all you've got. *** Get Your Tickets Now: Use code REVIVAL for $100 discount ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FitMom | UNSTUCK: The Women's Health & Hormone Summit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ *** Gut & Hormones all messed up? ⁠⁠⁠➡️ Take the quiz⁠⁠⁠ ***

If you've struggled with gut imbalances, recurrent or chronic infections, or you're just curious about upgrading your oral or gut microbiome, this episode of Vitality Radio is a must-listen. Jared welcomes Dr. Shawn Manske, ND, from the Biocidin Clinical Education team to dive deep into one of the most respected formulas in the natural health world—Biocidin. With over 35 years of clinical use and growing popularity, Biocidin is finally available to the public, and it's making a big impact. Dr. Manske breaks down how this unique botanical blend supports microbial balance in the gut, helps maintain oral health, and addresses issues like SIBO, candida, and biofilms. You'll hear why Biocidin stands apart from other antimicrobials—supporting the good guys while targeting the bad. Jared and Dr. Manske also discuss the importance of pairing Biocidin with binders and spore-based probiotics, how to introduce it safely (especially for sensitive individuals), and why it may be a game-changer for immune health, brain fog, and long-standing digestive complaints. They also explore the powerful benefits of Biocidin's oral care products and how the oral microbiome may play a more crucial role in systemic health than most people realize. Products:CellCore Biocidin ProductsCellCore BioToxin BinderVital 5 Precision Probiotic Vital SporesAdditional Information:#543: How to Choose the Right Binder for Detox, Parasites, Mold, and MetalsVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

“When was the last time you felt normal?”   For many living with mysterious, fluctuating symptoms...that question feels all too familiar.   I'm chatting with Dr. Zachary Spiritos about Mast Cell Activation Syndrome (MCAS) - what it is, what his classic patient looks like, and what to do if you suspect it's behind your symptoms.   If you've been told everything looks fine but you still don't feel right, this episode of The Gut Show is for you!   Covered in this episode:  Introducing Dr. Zachary Spiritos [3:10] What are mast cells [8:41] His classic patient [12:51] When is the last time you felt normal? [16:00] Why do patients get MCAS? [19:24] Evaluation for MCAS [21:27] Treatment [24:09] Medications [29:12] Histamine vs MCAS [32:39] Is a low histamine diet forever? [34:56] ARFID [37:10] How to find the right provider for MCAS [38:20]     Thank you to our partners:   FODZYME is the world's first enzyme supplement specialized to target FODMAPs.   When sprinkled on or mixed with high-FODMAP meals, FODZYME's novel patent-pending enzyme blend breaks down fructan, GOS and lactose before they can trigger bloating, gas and other digestive issues.   With FODZYME, enjoy garlic, onion, wheat, Brussels sprouts, beans, dairy and more — worry free! Discover the power of FODZYME's digestive enzyme blend and eat the foods you love and miss. Visit fodzyme.com and save 20% off your first order with code THEGUTSHOW. One use per customer.   This episode is made possible with support from Ardelyx.   Gemelli Biotech offers trusted, science-backed at-home tests for conditions like SIBO, IMO, ISO, and post-infectious IBS.   Their Trio-Smart breath test measures all three key gases: hydrogen, methane, and hydrogen sulfide to detect different forms of microbial overgrowth. And for those with IBS symptoms, IBS-Smart is a simple blood test that can confirm post-infectious IBS with clinical accuracy.   You simply order the test, complete it at home, send it back, and get clinically backed results in about a week that you can take to your provider!   Find out which tests are right for you at getgutanswers.com and use code ERINJUDGE25 to save $25 on your order!     About Dr. Zachary Spiritos:  Dr. Zachary Spiritos is a Philadelphian turned North Carolinian, having made his way south for college and ultimately putting down roots after meeting his wife. He graduated cum laude from Davidson College and went on to ultimately complete his gastroenterology fellowship at Duke University.   Dr. Spiritos specializes in neurogastroenterology, with a focus on disorders like postural orthostatic tachycardia syndrome (POTS), mast cell activation syndrome (MCAS), and gastrointestinal issues related to hypermobility syndromes. He also cares for patients with irritable bowel syndrome (IBS), functional GI disorders, and complex motility conditions. Passionate about patient education and whole-person care, he integrates nutrition, stress management, and gut-brain therapies into his treatment approach.   Outside of medicine, Dr. Spiritos and his wife stay busy chasing after their two young kids. He enjoys hiking, playing basketball, and fitting in workouts whenever he can.   Connect with Dr. Spiritos on his website or on Instagram.   Mentioned in this episode: What's your poop personality? MASTER Method Membership   Connect with Erin Judge, RD:  IG: https://www.instagram.com/erinjudge.rd TikTok: https://www.tiktok.com/@erinjudge.rd   Work with Gutivate:  https://gutivate.com/services   

In this encore episode, we highlight the role of vitamin B1 (thiamine) in supporting gastrointestinal function, focusing on intestinal motility while detailing vitamin B1's involvement in acetyl-CoA and acetylcholine synthesis. We discuss thiamine insufficiency as well as how small intestinal bacterial overgrowth (SIBO) may further affect thiamine availability. We further detail host defense mechanisms—including gastric acid, pancreatic enzymes, and gastrointestinal motility—that work in concert to regulate microbial balance in the small intestine. Topics: 1. Introduction- Focus on SIBO, intestinal motility, and vitamin B1 (thiamine)  2. Small Intestine and Microbial Regulation- Low bacterial load under healthy conditions  - Protective mechanisms: gastric acid, enzymes, motility…   3. Overview of SIBO Subtypes - H₂-SIBO, hydrogen-producing bacteria  - IMO, methane-producing archaea  - H₂S-SIBO, hydrogen sulfide-producing bacteria  - Subtypes can coexist, share underlying factors   4. Host Factors in Microbial Regulation - Gastric acid, motility, pancreatic enzymes, bile acids, and immune surveillance  5. Gastric Acid and Parietal Cells  - Hydrochloric acid and intrinsic factor  - Acid environment supports digestion and microbial regulation  - Protein denaturation and pepsin activation 6. Chief Cells and Enzyme Function - Pepsinogen and gastric lipase  - Pepsinogen activated by acidic pH   7. Hypochlorhydria and Downstream Effects 8. Pancreatic Enzymes in the Small Intestine   9. Intestinal Motility and the Enteric Nervous System (ENS)- Coordinated smooth muscle contractions  - Myenteric and submucosal plexuses   10. Intestinal Wall Anatomy - Epithelium and lamina propria - Submucosa contains the submucosal plexus  - Myenteric plexus located between muscle layers   11. Vitamin B1 (Thiamine) and Gastrointestinal Function  - Acetylcholine synthesized from choline and acetyl-CoA  - Acetyl-CoA formation, thiamine availability  - Acetylcholine signaling  12. SIBO and Nutrient Availability- Bacterial overgrowth can affect nutrient absorption  - Thiaminases   13. Conclusion  - Root cause approach, multi-factorial Thank you to our episode sponsor: 1. ⁠⁠OmneDiem®'s⁠⁠ ⁠⁠Histamine Digest®⁠⁠ and ⁠⁠Histamine Digest® PureMAX⁠⁠ 2. ⁠⁠Histamine Digest® Histamine Complete⁠⁠ with DAO, Vitamin C, Quercetin, Bromelain, and Stinging Nettle Root Extract.Thanks for tuning in!Get Chloe's Book Today! "⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠75 Gut-Healing Strategies & Biohacks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" Follow Chloe on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@synthesisofwellness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Chloe on TikTok @chloe_c_porterVisit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠synthesisofwellness.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to purchase products, subscribe to our mailing list, and more!

#165  - 6 Shocking Triggers of Leaky Gut and Autoimmunity You're Probably Missing (and How to Heal Them) If you've been told your gut issues are “just stress” or “no big deal,” pull up a chair—we're about to get real. In this episode of Pretty Well, I'm breaking down the six sneaky root causes of leaky gut and autoimmunity that most people (and honestly, most doctors) completely miss. From gluten sensitivity and candida to parasites, SIBO, and nutrient deficiencies, we'll dig into what's actually going wrong under the hood—and why your immune system isn't misfiring. Facts: Leaky gut isn't just a GI issue—it's the ignition switch for autoimmune conditions like Hashimoto's, rheumatoid arthritis, skin disorders, and more. We'll uncover the 3 Legged Stool of Autoimmunity and how to remove 1 or 2 of the legs to find real healing. You'll learn how gut permeability, microbiome imbalances, and chronic inflammation quietly fuel autoimmune disease—and more importantly, what you can do about it. If you're tired of symptom-chasing and ready to get ahead of autoimmunity at the root level, this episode is your blueprint. Because you deserve more than just managing symptoms—you deserve to get real answers and actually heal.   Join the conversation: Share your thoughts with us on social media or in the comments! Subscribe, Share & Review: 

Send us a textIn this episode, Alyssa dives deep into a topic that often leaves those with gut health issues scratching their heads: Can you enjoy alcohol without compromising your gut health? This episode is packed with actionable insights for anyone navigating sensitive digestion, bloating, or microbiome imbalances. If you've ever wondered whether that cocktail is worth the aftermath, this episode is for you.Alyssa shares an honest and practical approach to drinking alcohol while managing gut health, addressing questions like:Which alcohols are the most gut-friendly?What mixers and additives should you avoid?How can you minimize the impact of alcohol on your digestive system?Whether you're dealing with IBS, SIBO, or general gut sensitivity, this episode provides empowering tips to help you make informed choices without giving up on social occasions.FREE RESOURCES:Check out Alyssa's FREE Masterclass “Why your gut still isn't better - the real reason you feel stuck here. Find Alyssa on: Instagram, LinkedIn, Facebook, Pinterest  -If you're enduring uncomfortable, painful, and embarrassing GI symptoms and feel like you've tried everything, Alyssa uses a specialized approach to help people who've gone from doctor to doctor finally find relief. Book your 15-minute strategy call for FREE here.Tune in and subscribe to "The Gut Health Dialogues" for inspiring client transformation stories and expert insights into gut health. Leave a review—Your support will help Alyssa empower more people with the knowledge and tools to take control of their gut health and reclaim their lives. Looking for a supportive Gut Health community? Alyssa is building a community committed to helping people overcome their digestive symptoms by addressing the root cause using food and nutrition. Join Alyssa's FREE Facebook Community here.

Today we dive into one of the most common nutrient deficiencies, iron. We talk about why your iron levels might be low even if you're eating well, how SIBO and gut health come into play, and why vegans may struggle more with optimal iron. We also reveal which form of iron actually helps, what iron deficiency anaemia really means, and the key vitamin you must pair with iron to improve absorption. Plus, some iron-rich meal ideas to help you get started the natural way! Tune in to hear: Iron deficiency anaemia (1:20) Why food and supplements alone might not be enough to fix it (1:58) The reason vegans and vegetarians are more at risk (3:13) Can supplements help? Here's the truth (5:26) Head to www.paulabenedi.com/episode377 for the show notes Join our newsletter: www.synergised.info/newsletter Follow Synergised on Instagram: @synergiseduk Follow Paula on Instagram: @paulabenedi . P.S. This podcast and website represent the opinions of Paula Benedi. The content here should not be taken as medical advice and is for informational purposes only, and is not intended to diagnose, treat, cure, or prevent any disease. Please consult your healthcare professional for any medical questions.

Her antibodies were high, her gut was off and surgery was on the table. So she started asking what was really driving her symptoms.Alexandria was told she had the antibodies for both Graves' and Hashimoto's in 2017 and initially followed conventional advice, including methimazole. But after facing the possibility of thyroid removal, she explores deeper root causes. This health audit traces the progress she's made with dietary changes, gut support, and lifestyle shifts and the imminent questions as she prepares for a future pregnancy. We discuss why her antibody levels dropped, where she's still seeing symptoms, and what steps might help her move forward without fully relying on medication.Managing your thyroid but curious about alternative support options? Listen to this episode!Episode Timeline: 00:00 – Episode Overview01:44 – Podcast Intro02:16 – Meet Alexa and her Diagnosis 03:00 – Seeking Alternatives to Thyroid Removal04:42 – Impact of gluten-free and AIP diets06:00 – Goiter changes with diet06:44 – Dairy and food tradeoffs07:14 – Antibody testing history08:03 – Gut support: HCl, Rifaximin, colostrum09:18 – SIBO diagnosis and food sensitivities10:42 – Gluten, permeability, and testing limitations11:33 – Lifelong gut issues and acid blocker use13:23 – Apple cider vinegar and digestive strategies15:19 – Pregnancy while on medication16:00 – Detox planning before conception18:32 – Stool test, travel, and GI infections19:19 – SIBO, food poisoning, and motility damage22:16 – AIP next steps and testing decisions23:52 – Podcast Outro24:13 – Final Thoughts and RecommendationsFree resources for your thyroid healthGet your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.comHigh-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto' s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto's, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid?Click Here  to access hundreds of free articles and blog posts.Click Here for Dr. Eric's YouTube channelClick Here to join Dr. Eric's Graves' disease and Hashimoto's groupClick Here to take the Thyroid Saving Score Quiz Do You Want Help Saving Your Thyroid? Click Here to access hundreds of free articles and blog posts. Click Here for Dr. Eric's YouTube channel Click Here to join Dr. Eric's Graves' disease and Hashimoto's group Click Here to take the Thyroid Saving Score Quiz Click Here to get all of Dr. Eric's published booksClick Here to work with Dr. Eric

In this podcast, Emma Sutherland teams up with gut naturopath Matt Douglas to unravel the clinical complexity of small intestinal bacterial overgrowth (SIBO) - a condition that's far more common and stubborn than many practitioners realise. Together they dive deep into the pathophysiology, testing methods, and diagnostic challenges of SIBO, exploring why it's often misdiagnosed and misunderstood. Matt brings a clear, practical approach to treatment - covering herbal antimicrobials including oregano, berberine, and allicin, the well-researched and clinically supported pharmaceutical option Rifaximin and his thoughts on dietary therapies like the Elemental Diet. But the real value lies in his relapse prevention strategies, which emphasise the importance of motility agents and gut repair support — such as partially hydrolysed guar gum (PHGG), Saccharomyces boulardii, globe artichoke, and a proprietary six-herb combination — to help restore long-term digestive resilience. Whether you're new to SIBO or managing chronic cases, this is essential listening for practitioners ready to level up their gut health toolkit. Covered in this episode: (01:05) Welcome Matt Douglas (03:02) Treating SIBO (06:14) What mechanisms are at play with SIBO? (11:54) Diagnosis of SIBO (17:14) Blood work and SIBO (20:41) Treatment (27:28) Antimicrobial herbs (33:02) Antibiotics (35:40) Elemental diet (39:45) Prokinetics (44:00) Partially hydrolysed guar gum (PHGG) (47:12) Preventing relapse (51:12) Final remarks Find today's transcript and show notes here: https://www.bioceuticals.com.au/education/podcasts/sibo-uncovered-tools-for-long-term-success Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: www.bioceuticals.com.au/signup/ FX DISCLAIMER: The information provided on fx Medicine by BioCeuticals is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.

Asesoría personalizada: https://go.www.nutrientrena.com/vj5u6lClub Nutrientrena: https://go.www.nutrientrena.com/YOUTUBEPODCAST

Dr. Tara Skye Goldin is a Board Certified Naturopathic Gastroenterologist with over 35 years of experience helping people heal their digestion and reclaim their well-being. She specializes in complex gut conditions like SIBO, IBS, and Inflammatory Bowel Disease, using a naturopathic approach that blends advanced testing, whole-body insight, and natural medicine. Known for her success with tough cases, Dr. Goldin brings deep experience, curiosity, and compassion to every patient she works with.1. If your gut is off it affects inflammation levels/pain, cognition, and energy levels.2. Our food supply in North America contributes to problems in the digestive tract.3. Repleting sulphur in the body can repair damage to the gut lining, microbiome and joints from farming chemicals used in North America.Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/5353468462366720Get your LMNT free sample pack here:DrinkLMNT.com/fitcare

Food doesn't cause IBS. But the fear around food? That's real.   In this episode of The Gut Show, I'm talking about when restrictions help, when they don't, and what else could be driving your symptoms.   Thank you to our partners:   @GemelliBiotech offers trusted, science-backed at-home tests for conditions like SIBO, IMO, ISO, and post-infectious IBS.   Their Trio-Smart breath test measures all three key gases: hydrogen, methane, and hydrogen sulfide to detect different forms of microbial overgrowth. And for those with IBS symptoms, IBS-Smart is a simple blood test that can confirm post-infectious IBS with clinical accuracy.   You simply order the test, complete it at home, send it back, and get clinically backed results in about a week that you can take to your provider!   Find out which tests are right for you at getgutanswers.com and use code ERINJUDGE25 to save $25 on your order!   @FODZYME is the world's first enzyme supplement specialized to target FODMAPs.   When sprinkled on or mixed with high-FODMAP meals, FODZYME's novel patent-pending enzyme blend breaks down fructan, GOS and lactose before they can trigger bloating, gas and other digestive issues.   With FODZYME, enjoy garlic, onion, wheat, Brussels sprouts, beans, dairy and more — worry free! Discover the power of FODZYME's digestive enzyme blend and eat the foods you love and miss. Visit fodzyme.com and save 20% off your first order with code THEGUTSHOW. One use per customer.   This episode is made possible with support from Ardelyx.   Covered in this episode: Why I work with IBS [3:10] The most common reason for dietary restriction in IBS [4:09] Food intolerance in IBS [6:10] Visceral hypersensitivity [7:45] Immune activation [9:05] Dysbiosis [9:54] Intestinal permeability [10:51] Food does not cause IBS [12:42] (social?) When do restrictions work? [14:01] When restrictions work against you [16:47] Pitfalls to be aware of [23:06] Support for food fear [36:59] How to approach dietary restrictions [45:59] Sustainable ways to approach restrictions [47:27] Non food restriction strategies [51:23] What does managing IBS look like? [52:15] How do you get there? [56:20]   Mentioned in this episode:  MASTER Method Membership Take the quiz: What's your poop personality?  Malabsorption Overlapping With or Masking as IBS   Connect with Gutivate:  IG: https://www.instagram.com/erinjudge.rd TikTok: https://www.tiktok.com/@erinjudge.rd Work with Gutivate: https://gutivate.com/services   

In this episode, we detail connections between H. pylori and hypochlorhydria, while highlighting possible downstream effects on nutrient absorption. We examine how reduced gastric acidity can impair the liberation and assimilation of certain micronutrients, including iron, calcium, vitamin B12, and more; and we further discuss the impact of low stomach acid upon downstream digestive enzyme activation and gut microbial balance. The discussion also highlights the role of compromised gastric acidity in conditions such as small intestinal bacterial overgrowth (SIBO).Topics:1. Hypochlorhydria - Low stomach acid.- Aging, autoimmune gastritis, chronic PPI use, H. pylori infection.2. H. pylori - Common gram-negative bacterium that colonizes the stomach lining.- Symptoms.- Produces urease.- Ammonia neutralizes acid, creating a protective microenvironment.- Additional virulence factors and ability to form biofilms contribute to persistence.3. Gastric Anatomy & Layers- The stomach: hollow, muscular organ for mechanical and chemical digestion.- Regions: Cardia, fundus, body, and pylorus.- Layers: Mucosa, Submucosa, Muscularis externa, Serosa4. Mucosal Layer - Surface mucous cells secrete a thick bicarbonate-rich, protective mucus.- Gastric pits lead to gastric glands, which contain specialized secretory cells.5. Specialized Gastric Cells- Parietal Cells: Secrete hydrochloric acid (HCl) and intrinsic factor (IF).- Chief Cells: Secrete pepsinogen (converted to pepsin by HCl) and gastric lipase.- Role of HCl: Activates pepsin, denatures proteins, and contributes to nutrient absorption.- Intrinsic factor and vitamin B12 absorption.6. Vitamin B12 Absorption- Essential for DNA synthesis, RBC formation, neurological function.- Released from food proteins by gastric acid and pepsin.- Impaired absorption.7. Role of Gastric Acid in Broader Micronutrient Absorption- Absorption of minerals.- Soluble, ionized state.- Iron: HCl aids in preventing insoluble precipitates and supports iron absorption.8. Protective Role of Gastric Acid- Acts as a line of defense against ingested pathogens.- Maintains low microbial diversity in the stomach.- Low HCl and SIBO (Small Intestinal Bacterial Overgrowth).9. Symptoms of Low Stomach Acid- Bloating, early satiety, excessive belching.- Undigested food in stool, chronic constipation.- May reflect impaired enzymatic activation and digestive insufficiency.10. Conclusion- Multifactorial causes and downstream effects.- Optimal range of stomach acid: neither high nor low.Thank you to our episode sponsor: 1. ⁠OmneDiem®'s⁠ ⁠Histamine Digest®⁠ and ⁠Histamine Digest® PureMAX⁠ 2. ⁠Histamine Digest® Histamine Complete⁠ with DAO, Vitamin C, Quercetin, Bromelain, and Stinging Nettle Root Extract.Thanks for tuning in!Get Chloe's Book Today! "⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠75 Gut-Healing Strategies & Biohacks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" Follow Chloe on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@synthesisofwellness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Chloe on TikTok @chloe_c_porterVisit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠synthesisofwellness.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to purchase products, subscribe to our mailing list, and more!

My husband has high cholesterol, triglycerides, and blood sugar...help!Is taking Xifaxin and metronidazole an effective treatment for SIBO?I have thyroid antibodies, had COVID twice, and now suffer from fatigueI am 83 years old and my symptoms started after taking the second dose of the Pfizer vaccine in 2021.I've been taking ashwagandha for years for mild anxiety.  Is it okay to continue?

Peter Emmrich zeigt auf, wie Omega-3, Astaxanthin, Vitamin C & E sowie bestimmte Probiotika und Schüssler-Salze die Augen unterstützen – von Makuladegeneration bis Glaukom.Ganzes Video mit Facharzt Peter Emmrich: https://www.youtube.com/watch?v=_GnVe28Ppr8✅ Alle Augennährstoffe zum besten Preis-/Leistungsverhältnis: https://www.vegan-athletes.com/augennaehrstoffe/✅ Die wichtigsten Augenkomplexe: https://www.sunday.de/augen/ – Bestes Preis-/Leistungsverhältnis mit Rabattcode: TAN34909 * ✅ Besser sehen ohne Brille: https://www.peter-emmrich.de/index.php?pfad=antlitzdiagnostik

Do you suffer from chronic bloating, gas, constipation, or diarrhea? Have you tried gut-healing protocols but still feel stuck? Liz and Becca dive deep into understanding Small Intestinal Bacterial Overgrowth (SIBO), why it's often misdiagnosed or mistreated, and how it's linked to chronic conditions like autoimmune disease, hormonal imbalance, and skin issues. Learn the differences between hydrogen, methane, and hydrogen-sulfide SIBO, the connection to your liver, gallbladder, and immune system, and what truly effective healing protocols look like. If you're frustrated by gut issues, this is the breakthrough you've been looking for. *** Get Your Tickets Now: Use code REVIVAL for $100 discount ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FitMom | UNSTUCK: The Women's Health & Hormone Summit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ *** Gut & Hormones all messed up? Take the quiz ***

If you've been diagnosed with SIBO and you've been constipated all along, this episode is for you. Learn more about what SIBO is, why you might have received a false positive on your test, and why antibiotic treatment is a slippery slope if you're constipated before you test. Follow me on Instagram: https://www.instagram.com/plantsfirstnutrition or join the Motility Bundle here: https://www.plantsfirst.ca/workshops (use code BUNDLEOFFER2025 to save an additional $30 at checkout).

If you're doing “all the right things” for IBS but still struggling, it might be time to look beyond IBS itself.   In this episode of The Gut Show, I talk with Dr Lee and Dr Singh about other conditions that can mimic or worsen IBS symptoms, such as food intolerances, malabsorption, SID and bile acid diarrhea.   Covered in this episode:  Introducing our guests [3:29] Food intolerance vs food allergy [5:05] Food intolerance in IBS [8:23] Malabsorption [8:38] SID [10:31] Lactose intolerance [14:23] Bile acid diarrhea/malabsorption [16:04] Exocrine Pancreatic insufficiency [28:15] How to assess food intolerance [34:32] Q&A [41:10]   Thank you to our partners:  @FODZYME is the world's first enzyme supplement specialized to target FODMAPs.   When sprinkled on or mixed with high-FODMAP meals, FODZYME's novel patent-pending enzyme blend breaks down fructan, GOS and lactose before they can trigger bloating, gas and other digestive issues.   With FODZYME, enjoy garlic, onion, wheat, Brussels sprouts, beans, dairy and more — worry free! Discover the power of FODZYME's digestive enzyme blend and eat the foods you love and miss. Visit fodzyme.com and save 20% off your first order with code THEGUTSHOW. One use per customer.   @GemelliBiotech offers trusted, science-backed at-home tests for conditions like SIBO, IMO, ISO, and post-infectious IBS.   Their Trio-Smart breath test measures all three key gases: hydrogen, methane, and hydrogen sulfide to detect different forms of microbial overgrowth. And for those with IBS symptoms, IBS-Smart is a simple blood test that can confirm post-infectious IBS with clinical accuracy.   You simply order the test, complete it at home, send it back, and get clinically backed results in about a week that you can take to your provider!   Find out which tests are right for you at getgutanswers.com and use code ERINJUDGE25 to save $25 on your order!

In this episode, we detail Small Intestinal Fungal Overgrowth (SIFO), with a focus on fungal biofilm formation and its role in promoting microbial persistence and evasion of host immune responses. We discuss the phenotypic plasticity of Candida species, as well as biofilm matrices adherent to the intestinal mucosa. We further highlight common symptoms of SIFO as well as the effects of hypochlorhydria, reduced pancreatic enzyme and bile output, impaired motility, diminished commensal bacterial populations, and weakened mucosal immunity.Topics: 1. Introduction- Focus on the gut mucosal barrier.- Emphasis on Small Intestinal Fungal Overgrowth (SIFO) and biofilms.2. Intestinal Barrier Anatomy- The mucosa: epithelium, lamina propria, and a thin band of smooth muscle.- The epithelial layer.- Covered by protective mucus composed of mucin glycoproteins secreted by goblet cells.- In the small intestine: less dense mucus.3. Epithelial Integrity- Tight junctions.- Paracellular barrier preventing uncontrolled antigen passage.4. Lamina Propria5. Overview of Small Intestinal Fungal Overgrowth (SIFO)- SIFO involves fungal overgrowth in the small intestine, commonly Candida species.- Small intestines: Low microbial density due to motility, gastric acid, bile acids, immune surveillance, and more.- Contributing factors: hypochlorhydria, impaired motility, reduced digestive enzymes, diminished competitive flora, lowered immunity, and more.6. Candida Pathogenicity- Candida exhibits phenotypic plasticity: yeast and hyphal forms.- Biofilm formation.7. Biofilm Formation- Biofilms are structured communities of microbes within a self-produced extracellular matrix.- Resistance to antimicrobials and immune defenses.- Can develop on intestinal mucosa and in various other regions.8. SIFO and SIBO Overlap- Root causes and overlap between SIFO and Small Intestinal Bacterial Overgrowth (SIBO).- Common symptoms.9. Gastric Acid in More Detail- Stomach epithelium includes mucous, parietal, chief, and enteroendocrine cells- Parietal cells secrete hydrochloric acid.- HCl denatures proteins and aids in inhibiting pathogens.- Hypochlorhydria: possible causes. 10. Downstream Effects of Low Acid11. Gut Motility in More Detail- Motility involves rhythmic smooth muscle contractions.- Enteric nervous system (ENS): myenteric and submucosal plexuses.- Dysautonomia and motility.12. SIFO Contributing Factors13. Candida Regulation- Candida generally remains in unicellular yeast form under homeostatic regulation.- Controlled by microbial competition, host defenses, antifungal peptides, and more.14. Role of Mucus and sIgA- Mucosal immunity (including sIgA) aids in regulating Candida populations.- Low sIgA levels (due to stress, immune suppression, dysbiosis,…) weaken defense 15. Conclusion- Mucosal barrier structure.- SIFO and Candida.- Biofilm formation, microbial persistence, and mucosal disruption.- SIFO and SIBO.- Multifactorial nature of fungal dysbiosis, types of biofilms, and small intestinal overgrowth.Thank you to our episode sponsor: 1. OmneDiem®'s Histamine Digest® and Histamine Digest® PureMAX 2. Histamine Digest® Histamine Complete with DAO, Vitamin C, Quercetin, Bromelain, and Stinging Nettle Root Extract.Thanks for tuning in!Get Chloe's Book Today! "⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠75 Gut-Healing Strategies & Biohacks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" Follow Chloe on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@synthesisofwellness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Chloe on TikTok @chloe_c_porterVisit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠synthesisofwellness.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to purchase products, subscribe to our mailing list, and more!

Dr. Linda Bluestein dives deep into the tangled web of gastrointestinal disorders with neurogastroenterologist Dr. Zachary Spiritos. They tackle the silent struggles of patients with EDS (Ehlers-Danlos Syndrome), POTS (Postural Orthostatic Tachycardia Syndrome), and MCAS (Mast Cell Activation Syndrome), especially those whose GI tests always come back “normal.” From misunderstood motility problems to surprising treatment twists, this episode is full of revelations that might change the way you think about your gut. And yes, there's even a how-to on better pooping. Takeaways: Why your GI test results might be “normal”… but your symptoms are anything but. How slow motility and visceral hypersensitivity often masquerade as IBS. The overlooked connection between hypermobility, dysautonomia, and GI dysfunction. Why some patients are misdiagnosed for years—and how that's finally changing. A surprising but effective tip to improve your daily bathroom routine. References: Breath-Test for SIBO (small intestinal bacterial overgrowth): https://www.triosmartbreath.com/ Mark Pimentel, MD: https://www.cedars-sinai.org/provider/mark-pimentel-887112.html Episode 127: https://www.youtube.com/watch?v=9ngUY9VPRcc Want more Dr. Zachary Spiritos?  Website: https://www.everbettermedicine.health Instagram: https://www.instagram.com/drzacspiritos/ Facebook: https://www.facebook.com/zachary.spiritos/ Want more Dr. Linda Bluestein, MD? Website:  ⁠⁠https://www.hypermobilitymd.com/⁠⁠. YouTube: ⁠⁠⁠youtube.com/@bendybodiespodcast⁠⁠⁠  Instagram: ⁠⁠⁠https://www.instagram.com/hypermobilitymd/⁠⁠⁠  Facebook: ⁠⁠⁠https://www.facebook.com/BendyBodiesPodcast⁠⁠⁠  X: ⁠⁠⁠https://twitter.com/BluesteinLinda⁠⁠⁠  LinkedIn: ⁠⁠⁠https://www.linkedin.com/in/hypermobilitymd/⁠⁠⁠  Newsletter: ⁠⁠⁠https://hypermobilitymd.substack.com/⁠⁠⁠ Shop my Amazon store ⁠⁠⁠https://www.amazon.com/shop/hypermobilitymd⁠⁠⁠ Thank YOU so much for tuning in. We hope you found this episode informative, inspiring, useful, validating, and enjoyable. Join us on the next episode for YOUR time to level up your knowledge about hypermobility disorders and the people who have them. Join YOUR Bendy Bodies community at ⁠⁠https://www.bendybodiespodcast.com/⁠⁠. YOUR bendy body is our highest priority! Use this affiliate link for Algonot to get an extra 5% off your entire order: ⁠⁠https://algonot.com/coupon/bendbod/⁠⁠ Learn more about Human Content at ⁠⁠⁠http://www.human-content.com⁠⁠⁠ Podcast Advertising/Business Inquiries: ⁠⁠⁠sales@human-content.com⁠⁠⁠ Part of the Human Content Podcast Network FTC: This video is not sponsored. Links are commissionable, meaning I may earn commission from purchases made through links Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The HealthFix Podcast, Dr. Jannine Krause sits down with Dr. Ali Navidi, a gut-brain therapy specialist and co-founder of GI Psychology - a nationwide gut-brain axis focused psychology clinic, to explore how chronic gastrointestinal problems are often rooted in the nervous system — not just the gut. You'll learn:

Still dealing with bloating or gut issues long after food poisoning? It could be post-infectious IBS—a form of SIBO triggered by autoimmunity. Learn how infections like Campylobacter or E coli can lead to nerve damage in the gut and what to do about it, including prokinetics, antimicrobials and a potential cure. Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her quiz to see which stool or functional medicine test will help you find out what's wrong. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Tiktok, X, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up your free 30-minute Gut Healing Breakthrough Session. Show Notes

Send us a textIn this episode, Alyssa dives deep into lactose intolerance, a common digestive challenge. Learn what lactose intolerance really means, how to identify it, and ways to enjoy a varied and nutritious diet without discomfort. She explores alternative sources of calcium, vitamin D, and protein for those avoiding dairy, plus practical tips for grocery shopping, dining out, and traveling dairy-free. Alyssa also discusses underlying conditions like IBS, SIBO, and histamine intolerance that can mimic or exacerbate symptoms, and share actionable strategies to manage and improve your gut health.Resources MentionedDM “GUT CHECK” on Alyssa's Instagram for a personalized quiz and free meal plans & resources to kickstart your gut healing journey.Check out Alyssa's FREE Masterclass “Why your gut still isn't better - the real reason you feel stuck here. Download the 3-day Lactose Intolerance Diet Plan: Free Guide & Meal Plan Find Alyssa on: Instagram, LinkedIn, Facebook, Pinterest  If you're enduring uncomfortable, painful, and embarrassing GI symptoms and feel like you've tried everything, Alyssa uses a specialized approach to help people who've gone from doctor to doctor finally find relief. Book your 15-minute strategy call for FREE here.Tune in and subscribe to "The Gut Health Dialogues" for inspiring client transformation stories and expert insights into gut health. Leave a review—Your support will help Alyssa empower more people with the knowledge and tools to take control of their gut health and reclaim their lives. Looking for a supportive Gut Health community? Alyssa is building a community committed to helping people overcome their digestive symptoms by addressing the root cause using food and nutrition. Join Alyssa's FREE Facebook Community here.

SIBO—Small Intestinal Bacterial Overgrowth—has become a buzzword in the gut health space, often blamed for symptoms like bloating, gas, and fatigue. But how much of the hype is supported by solid science?In this episode of The Mind-Gut Conversation, Dr. Mayer critically examines the growing SIBO narrative. Drawing from decades of clinical experience and the latest peer-reviewed evidence, he breaks down what SIBO actually is, who it truly affects, and why breath tests and antibiotic treatments like rifaximin are far less reliable—and more commercially driven—than many believe.In this episode, you'll learn:Why true SIBO is rare and typically linked to structural or motility disordersWhy current diagnostic tests are flawed and often misusedHow intestinal gas production is a normal part of digestion—not necessarily a problemWhy rifaximin may relieve symptoms without ever addressing SIBOThe role of microbial diversity, short-chain fatty acids, and the broader brain-gut microbiome systemWhether you've been diagnosed with SIBO or are simply curious about one of the most misunderstood topics in gut health, this episode separates myth from medicine.Thank you for your interest!--------------Connect with Dr. Mayer:Instagram: @emeranmayerTwitter/X: @EmeranMayerMDYouTube: Emeran Mayer, MDWebsite: emeranmayer.com

Today I'm happy to chat with our patient Leslie who shares her successful journey with histamine intolerance healing. We'll go through how SIBO led to her histamine issues, the connection to low vagus nerve tone, as well as the low histamine diet and treatments such as dao enzymes. Tune in to learn how you can reduce histamine in the body naturally.    Start healing with us! Learn more about our virtual clinic:  https://drruscio.com/virtual-clinic/ Histamine Intolerance and Diet Guide: https://drruscio.com/guides/get-histamine-intolerance-guide/  

Could a past food poisoning incident be the reason your gut hasn't felt right since? In this episode of The Gut Show, we're diving into how foodborne illness connects to IBS—and what you can do to protect yourself. Have you ever traced your IBS back to a foodborne illness?   In this episode, we cover: My goal with this episode [3:10] The most known cause of IBS [3:34] How do you get foodborne illness? [7:33] Signs of foodborne illness [12:53] When will symptoms pass? [15:20] Can repeat infections make things worse? [19:29] Preventing foodborne illness [24:49] What if you're not the one making the food? [35:35] Food recalls and contamination [45:32] What if you get foodborne illness? [50:49]   Mentioned in this episode: SIBO episode What's your poop personality? MASTER Method Membership   Thank you to our partners: FODZYME is the world's first enzyme supplement specialized to target FODMAPs. When sprinkled on or mixed with high-FODMAP meals, FODZYME's novel patent-pending enzyme blend breaks down fructan, GOS and lactose before they can trigger bloating, gas and other digestive issues. With FODZYME, enjoy garlic, onion, wheat, Brussels sprouts, beans, dairy and more — worry free! Discover the power of FODZYME's digestive enzyme blend and eat the foods you love and miss. Visit fodzyme.com and save 20% off your first order with code THEGUTSHOW. One use per customer.   Gemelli Biotech offers trusted, science-backed at-home tests for conditions like SIBO, IMO, ISO, and post-infectious IBS.  Their Trio-Smart breath test measures all three key gases: hydrogen, methane, and hydrogen sulfide to detect different forms of microbial overgrowth. And for those with IBS symptoms, IBS-Smart is a simple blood test that can confirm post-infectious IBS with clinical accuracy. You simply order the test, complete it at home, send it back, and get clinically backed results in about a week that you can take to your provider!  Find out which tests are right for you at getgutanswers.com and use code ERINJUDGE25 to save $25 on your order!   Connect with Erin Judge, RD:  IG: https://www.instagram.com/erinjudge.rd TikTok: https://www.tiktok.com/@erinjudge.rd   Work with Gutivate:  https://gutivate.com/services 

In this episode of The Coach Debbie Potts Show, we dive deep into one of the most overlooked root causes of chronic illness: vagus nerve toxicity. If you or your clients struggle with fatigue, brain fog, gut issues, autoimmunity, or poor stress resilience—even after "doing all the right things"—this episode could be your missing link. You'll learn: What the vagus nerve really does and why it's essential for digestion, detox, immunity, and brain health How toxins, mold, infections, and heavy metals can damage this critical nerve The connection between low acetylcholine, leaky gut, leaky brain, and inflammation How vagus nerve suppression fuels SIBO, CIRS, mitochondrial dysfunction, and even accelerated aging My go-to solution stack including: ✅ Vibrant Blue Oils Parasympathetic & Lymph blends ✅ Dry brushing + sauna ✅ CellCore binders ✅ 4-7-8 breathwork and lymphatic movement tools Whether you're a high-performing individual, coach, or practitioner—this episode gives you science-backed strategies to break the cycle of chronic inflammation and support true healing from the inside out.

"Our goal is to get you to the point where you can tolerate more foods with less pain and you can live your life. You can go on vacation and you can have some chips and guac or whatever, and you can be okay." - Hannah Aylward Hannah Aylward's journey from chronic gut dysfunction to functional gut health practitioner mirrors what so many of us experience in our 40s and beyond - doing everything "right" yet still struggling with mysterious digestive issues. Her story resonates deeply because she discovered that healing isn't just about elimination diets or avoiding certain foods forever. It's about getting to the root cause of the root cause. Hannah shares why gut problems are more prevalent than ever, how stress, toxin exposure, and even birth control pills contribute to digestive dysfunction, and most importantly, how to actually heal your gut so you can enjoy food freedom again. This conversation will shift your perspective from fearing foods to understanding that your body can become resilient enough to handle life's imperfections while maintaining optimal health. What you'll learn: Why gut problems are more prevalent now than ever, including the role of chronic stress, environmental toxins, and hormonal disruptions The advanced functional testing that reveals what's really happening in your digestive system beyond basic elimination diets How to distinguish between true food sensitivities and underlying gut dysfunction that makes you reactive to healthy foods The connection between gut health and seemingly unrelated symptoms like brain fog, skin issues, anxiety, and thyroid problems Why popular dietary trends like low FODMAP, carnivore, and extreme restriction often miss the mark for long-term healing The role of microbiome diversity and specific beneficial bacteria like Akkermansia in maintaining gut barrier function How to address SIBO, leaky gut, and fat maldigestion without relying solely on prescription antibiotics A balanced perspective on controversial topics like oxalates, histamines, and lectins - and when restriction might actually be harmful Love the Podcast? Here's what to do: Make My Day & Share Your Thoughts! Subscribe to the podcast & leave me a review Text a screenshot to 813-565-2627 Expect a personal reply because your voice is so important to me. Join 55,000+ followers who make this podcast thrive. Want to listen to the show completely ad-free?  Go to subscribetojj.com Enjoy the VIP experience for just $4.99/month or $49.99/year (save 17%!) Click “TRY FREE” and start your ad-free journey today! Full show notes (including all links mentioned): https://jjvirgin.com/hannah Learn more about your ad choices. Visit megaphone.fm/adchoices

SUMMER SALE: THRU- JULY 10 -->15% OFF SUPPLEMENTS with SUMMER15 -->DianeKazer.com/SHOP -->FULLMOONPARASITECLEANSE.COM (with new Peptide Module inside the course!) -->DianeKazer.com/SHOP -->DianeKazer.com/VIP -->DianeKazer.com/PATIENT -->DianeKazer.com/PURCHASEPEPTIDES -->DianeKazer.com/PURCHASEPEPTIDESVIP -->DianeKazer.com/FMCFREEMODULE We're living in a parasite paradise — and most people have NO idea what's fueling it. Which is exactly why today on our CHI Podcast: DOC TALK, I'm talking about why I am seriously leveling up our next Full Moon Parasite Cleanse Challenge…with my new Peptide module! And how you can get access to my all-new Peptide Module for the next July 10 Full Moon! Inside the PARASITE PEPTIDE module, you'll learn:

Struggling with a bloated stomach after eating or chronic abdominal distension? In this episode, I'll explain why dysfunction in three major systems causes bloating and reveal 5 evidence-based microbiome fixes that can help reduce stomach bloating while healing your gut naturally.   Start healing with us! Learn more about our virtual clinic:  https://drruscio.com/virtual-clinic/   Free downloadable Low FODMAP Diet guide: https://drruscio.com/guides/get-low-fodmap-diet-guide/   Featured products: Elemental Diet: https://store.drruscio.com/products/elemental-heal Triple Therapy Probiotics: https://store.drruscio.com/products/triple-therapy-probiotic Biota Clear Series: https://store.drruscio.com/search?q=biota+clear Biota Dissolve: https://store.drruscio.com/products/biota-dissolve VaguStim: https://vagustim.io/  

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…   BM: Hi Dr. Cabral! Would you have any health recommendations (how to help our bodies and especially respiratory system and lungs) for those people (children of 6 years old and adults) who live in areas with constant outdoor air pollution from PM10, PM2.5, Ozone (gases from vehicles, volatile organic compounds)? Specifically, when US AQI ranges from Moderate (51) to Unhealthy (139) and Very Unhealthy (263). We already have indoor air filters with HEPA, keep doors/windows shut, limit being outdoors especially when US AQI is too high.                                                                         Sheena: Hi Dr . C! Thx for taking me question. I'm taking Equilife's Balanced Zinc but live in Canada and currently looking for a comparable one that I can find here. The only one that I found has similar ingredients with zinc traacs biglycinate chelate and copper traacs biglycinate is a thyroid supplement but its also has iodine, ashwaghanda, selenium, l-tyrosine, manganese traacs chelate and bacopa extract (not sure what that is). what are your thoughts on this supplement? anything I should avoid? thanks in advance for answering this and for all that you do!                                                                  Sasha: CBO protocol seems great for any yeast/fungal or bacterial overgrowth. I'm curious how effective it is for people diagnosed with methane SIBO/IMO with archaea and constipated. I have read that allicin is the most effective herb to kill archaea but CBO protocol only has berberine and oregano oil. Wondering if people suffering from methane SIBO should have an additional herbal antimicrobial like allicin added while following the rest of the CBO protocol. Thanks!                                 Anonymous: Hi, I'm wondering about usage of microwaves, I've heard you talk about it on HouseCalls and I understood that microwaving destroys nutrients in food, changes the molecules etc., but asking ChatGPT (and having a long conversation about it), it kept giving me research on how microwaving is actually better than other cooking methods because it supposedly preserves more nutrients, doesn't change the molecular structure of food etc. This made me very confused on the subject.. would you mind explaining what you think based on all this research? Was it paid by manufacturers? If you could dive deep into it and make it into a full episode, that would be great.. Thanks so much for all your work and help!                                                                                                                                                                       Andy: Appreciate you answering questions! My question is what is your thoughts on Denmark banning Ashwagandha?     Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right! - - - Show Notes and Resources: StephenCabral.com/3425 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

If you've felt like chronic illnesses are on the rise, unfortunately, you're right. I'm joined by Michelle Shapiro, an integrative and functional registered dietitian, to dive into why this is happening, what we can do to prevent chronic illnesses and autoimmune diseases, how we can manage systems if we are ill with practical steps and tools, and what treatment options we should explore. We also discuss the science of exactly what's happening in our bodies and how our immune system, nervous system, diet, and environment are all connected. In this episode, we get into: The Rise of Chronic Diseases & Autoimmune Diseases Managing Chronic Conditions Treatment Options Practical Advice for Managing Symptoms Handling the “It's All In Your Head” Skepticism Long COVID, Mast Cell Activation Syndrome (MCAS), POTS, Hashimoto's Disease, Crohn's Disease, Parasites, Mold, SIBO, Candida, Leaky Gut, Hypermobility, & Histamine Issues For more from Michelle Shapiro, find her on Instagram @michelleshapirord or online at https://michelleshapirord.com/. Check out her podcast, Quiet the Diet and her Highly Sensitive Body Hub discussed in the episode. Brain retraining programs for chronic conditions mentioned in this episode from Michelle include the Gupta Program and the Primal Trust Program. Ready to uplevel every part of your life? Order Liz's book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now!  Connect with Liz on Instagram @lizmoody or online at www.lizmoody.com. Subscribe to the substack by visiting https://lizmoody.substack.com/welcome. To join The Liz Moody Podcast Club Facebook group, go to www.facebook.com/groups/thelizmoodypodcast. This episode is brought to you completely free thanks to the following podcast sponsor: LMNT: go to DrinkLMNT.com/LIZMOODY to get a free LMNT sample pack with any order. The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy. Formerly the Healthier Together Podcast.  This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. The Liz Moody Podcast Episode 339. Learn more about your ad choices. Visit megaphone.fm/adchoices