Podcasts about Sibo

There are a variety of digestive issues associated with thyroid health including (but I'm afraid, not limited to) leaky gut, constipation, reflux, bloating, malabsorption, strong coeliac connection, irritable bowel syndrome and SIBO. SIBO certainly isn't limited to those with thyroid conditions, so share this episode with anyone you know with SIBO as it will benefit them regardless of their thyroid health.Today's podcast discussion is a deep dive into SIBO (Small Intestinal Bacteria Overgrowth). To help me do this, I'm joined by The SIBO Coach, Jen Yundt Coles. We cover:Jen's personal experience with SIBOWhat is SIBO?How is it different from other gut problems?What symptoms should people be aware of?How do you test for SIBO?How to you treat or manage SIBO? Traditional approach, diet, essential oils & herbs.Foods to avoid when managing SIBO.The importance of stress management for digestion.Is SIBO something that's ongoing or can you ‘get rid of it'?If you think you might have SIBO, do get tested, it is a tricky digestive beast to deal with!Jen Yundt Coles is an AFMC Certified Functional Medicine Practitioner, Certified Integrative Nutrition Health Coach and Certified Acupressure Practitioner. She loves inspiring and guiding her clients to optimal health and wellness through promoting positive food & lifestyle changes. Jen was on her own healing journey for over a decade -- first finding out she was gluten-intolerant, struggling with debilitating abdominal pain and fibromyalgia, as well as overcoming SIBO, Candida and chronic stress. Jen loves to support those feeling stuck in a revolving door of infection.She is a mother of two active & creative teenagers. She is currently based in Sacremento & enjoys practicing Tai Chi and playing guitar for a her sanity. She is a writer, home renovator and on a personal and professional mission to live a life with more energy, clarity and a real joy.Connect with Jen:thesibocoach.comInstagram: @the.sibo.coachJen has a free SIBO questionnaire and mindful eating guide available via her website.-------Let's Talk Thyroid:WEBSITE: https://letstalkthyroid.com✅ Download your FREE Printable Thyroid Health Checklist:

If you haven't listened to Part 1 make sure you do that before listening to Part 2!Questions I asked Claire: The program I did with you, can you talk about the structure of it and why this structure is the one you like? Let's talk about the stool sample and my results and how you chose to move forward? Let's talk about the herbals (especially the biocidin and oregano and the die off they cause) and why you had me take thoseWe found out I have a hpylori and hernia, what now? About Claire:Hi! I'm Claire - a mama, dietitian, and yoga instructor. I am passionate about helping others achieve their health + wellness goals through personalized nutrition, and especially have a passion for helping other mamas regain their health along their motherhood journey.Instagram:@claire.s.wellness@nuvitruwellnessWebsite: https://nuvitruwellness.com/austinnutritionist-clairestewart/______________________________Did you love this episode? BUY ME A COFFEE for support!Find me on Instagram@balkanina@mamaknowspodcastFind me on TikTokBalkaninaSubscribe to my NewsletterPrivate Facebook Motherhood-Podcast CommunityMama Knows FBDisclaimer: This podcast does not provide any medical advice, it is for informational purposes only!

Today is a super quick episode, as I wanted to give you guys a bit more of a bite size one as I know some of you have been loving those. And just a reminder, these bitesize episodes are not heavy and full of information and research, but I will link to a couple of extra episodes for further information if you want to do a deeper dive. So today, I want to talk about stomach acid and endometriosis. You might be wondering what the hell stomach acid has to do with endo, but low stomach acid, is actually something I see a lot with my clients and students. And this is because stomach acid gets depleted by chronic stress, chronic fatigue and SIBO – all problems that many of us with endo face. Read more. Show notes: https://www.theendobellycoach.com/podcast/10-root-causes-of-bloating-with-endometriosis-endo-belly-ibs https://www.theendobellycoach.com/podcast/what-is-the-endo-belly-endometriosis-ibs https://www.theendobellycoach.com/podcast/endo-belly-treatment-endometriosis-ibs https://www.theendobellycoach.com/podcast/endo-belly-treatment-endometriosis-ibs Need more help or want to learn how to work with me? Free resources: This podcast!  Endometriosis Net Column Endometriosis News Column Newsletter Instagram Ways to work with me: This EndoLife, It Starts with Breakfast digital cookbook Masterclasses in endo nutrition, surgery prep and recovery and pain relief Live and Thrive with Endo: The Foundations DIY course One to one coaching info and application Can you help me save Jelly the kitten? We are currently travelling, working remotely, and within 24 hours of arriving in Montenegro, we met Jelly. He was extremely thin, with a distended stomach and a little lollypop head and bulging eyes. We took him to the vets where he was put on an IV drip for dehydration, and treated with antibiotics and anti-inflammatories for a bacterial infection that has spread into his bloodstream from his intestines. His intestines are damaged due to excessive worms, which has caused him to become malnourished.  The vets have given us a very stark picture of the reality. If Jelly goes back on the streets, his condition will deteriorate and he will suffer until he eventually passes away. We have been told to find him a home where he can continue getting care or put him to sleep. We have found him a foster home and a forever home in the UK, but the total cost is over £1200. We have already spent hundreds on vet visits getting him to this point, and need your help, if you can. If you are able to and want to support, you can donate and read Jelly's full story on our Go Fund Me page. I truly cannot express how much your support means to me, thank you from the bottom of my heart. This episode is sponsored by Semaine. Semaine is a plant-based supplement for reducing period pain and inflammation, that you take for 7 days of your cycle, during your period. Semaine is made up of 9 super-powered plant extracts and minerals that are all vegan and sourced for maximum quality and bioavailability and selected based on the latest clinical research. If you want to try Semaine, they are currently offering 20% off your first order with code: THEENDOBELLYCOACH and they deliver worldwide! Head to: www.semainehealth.com This episode is sponsored by BeYou Cramp Relief Patches. Soothe period cramps the natural way with these 100% natural and discreet menthol and eucalyptus oil stick on patches. Click here to find out more and to shop: https://beyouonline.co.uk/pages/how-it-works Produced by Chris Robson

Join us in this insightful episode with special guest Dr. Ruscio as they unravel the complexities of Small Intestinal Bacterial Overgrowth (SIBO). From Dr. Ruscio's SIBO treatment journey to understanding symptoms and root causes, unpack clinical research insights.  Explore SIBO fundamentals, the significance of proper testing, and the role of diet in management, including Low FODMAP and the Elemental Diet. Dr. Ruscio shares personalized approaches and navigates the probiotics debate, shedding light on their role in achieving a healthy gut. Don't miss the expert advice, practical tips, and a deeper understanding of SIBO's intricacies as we empower you with knowledge for a healthier life.   TOPICS: (01:10) How Dr. Ruscio got into treating SIBO (04:21) What is SIBO? (06:17) Symptoms & root causes? (14:59) Testing (17:49) Addressing diet with patients (21:08) Low FODMAP (23:26) What is the Elemental Diet? (27:10) Probiotics (33:53) Healthy Gut, Healthy You     More from Dr. Ruscio:   Follow him on Instagram | https://www.instagram.com/drrusciodc Subscribe to his Podcast | https://itunes.apple.com/us/podcast/drruscios-podcast/id983386815 Visit his website | https://drruscio.com/ Purchase Healthy Gut, Healthy You | https://drruscio.com/getgutbook/ Supplement Line | https://store.drruscio.com/   Schedule consults here: drbeckycampbell.com

SIBO stands for "small intestinal bacterial overgrowth," but what does it actually mean for your health?  We'll cover what SIBO looks like, what it does to your health, and the simple, natural things you can do to improve it.   Featured Studies  https://pubmed.ncbi.nlm.nih.gov/31550680/ https://pubmed.ncbi.nlm.nih.gov/28134633/ https://pubmed.ncbi.nlm.nih.gov/9200287/ https://pubmed.ncbi.nlm.nih.gov/36294338/ https://pubmed.ncbi.nlm.nih.gov/37389240/ https://pubmed.ncbi.nlm.nih.gov/37389240/ https://pubmed.ncbi.nlm.nih.gov/29761234/ https://pubmed.ncbi.nlm.nih.gov/23957651/ https://pubmed.ncbi.nlm.nih.gov/36612414/ https://pubmed.ncbi.nlm.nih.gov/29915215/ https://pubmed.ncbi.nlm.nih.gov/37389240/ https://pubmed.ncbi.nlm.nih.gov/29374417/ https://www.ncbi.nlm.nih.gov/books/NBK546634/ https://pubmed.ncbi.nlm.nih.gov/28716079/ https://pubmed.ncbi.nlm.nih.gov/9200287/ https://pubmed.ncbi.nlm.nih.gov/24417613/ https://pubmed.ncbi.nlm.nih.gov/33029272/ https://pubmed.ncbi.nlm.nih.gov/31584459/  https://pubmed.ncbi.nlm.nih.gov/36515897/  https://pubmed.ncbi.nlm.nih.gov/36322404/  https://pubmed.ncbi.nlm.nih.gov/36630947/  https://pubmed.ncbi.nlm.nih.gov/34376515/  https://pubmed.ncbi.nlm.nih.gov/14992438/  https://pubmed.ncbi.nlm.nih.gov/28267052/  https://pubmed.ncbi.nlm.nih.gov/24891990/  https://pubmed.ncbi.nlm.nih.gov/35748472/    Watch More Videos Like This 5 SIBO Symptoms to Watch Out For: https://www.youtube.com/watch?v=wmKxwSlf1iU&t=627s  A Simple SIBO Probiotic Protocol: https://www.youtube.com/watch?v=jzHaYRQZ9wI&t=38s  Related Resources  https://drruscio.com/everything-sibo-could-be-wrong/  My articles: https://drruscio.com/blog/ My book: https://drruscio.com/getgutbook/  Courses, free guides, and more: https://drruscio.com/resources?utm_source=youtube&utm_medium=link&utm_campaign=drruscio.com_resources   Timestamps 00:00 Intro  00:35 What is SIBO?  02:08 SIBO symptoms 02:47 New research: SIBO & the brain  03:53 SIBO & cortisol  05:00 SIBO's surprising symptoms 06:54 What causes SIBO?  09:39 How to test for SIBO 12:42 SIBO treatments   Get the Latest Updates Facebook - https://www.facebook.com/DrRusciodc Instagram - https://www.instagram.com/drrusciodc/ Pinterest - https://www.pinterest.com/drmichaelrusciodc  DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g  *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.

The audio for this podcast was extracted from a YouTube video that was recorded at an earlier time. While the information in the video is still valuable, some of the content might be date-specific. If you want to watch the video, please follow this link: 4 natural ways to deal with Small Intestinal Bacterial Overgrowth (SIBO)Don't know where to start on your journey to better health and living?Get a copy of my FREE book here: https://www.livingooddailybook.comShop all Livingood Daily Products on Amazon here: https://www.amazon.com/stores/page/6FF3F801-3EFC-4A52-A87E-5E98139627C3Follow and listen to Dr. Livingood on any of these platforms:YouTube: https://www.youtube.com/@DrLivingoodFacebook - https://www.facebook.com/drlivingoodInstagram - https://www.instagram.com/drlivingood/TikTok - https://www.tiktok.com/@drlivingoodPinterest - https://www.pinterest.com/drlivingood...Blog - https://drlivingood.com/real-health/http://Medium.com - https://medium.com/@drblakelivingoodLinkedIn: https://www.linkedin.com/in/drlivingood/Twitter: https://twitter.com/doctorlivingoodDISCLAIMER: Dr. Blake Livingood is a licensed Chiropractor in North Carolina and Florida, he founded a clinic in North Carolina but no longer sees patients. He received his Doctor of Chiropractic degree from Life University in 2009. Dr. Livingood uses “doctor” or “Dr.” solely in relation to his degree. This video is for informational purposes only and should not be used as a reason to self-diagnose or as a substitute for diagnosis, medical exam, treatment, prescription, or cure. It also does not create a doctor-patient relationship between you and Dr. Livingood. You should not make any changes to your health regimen or diet before consulting a qualified health provider. Questions regarding your personal health conditions should be directed to your physician or other qualified health providers.

This week Rye & Jess chat with Brie Wieselman, licensed primary care provider and medical director of Brie Wieselman Integrative Health. Besides being an expert in hormone balance, fertility, and perimenopause, Brie specializes in helping people heal digestive problems such as IBS, Ulcerative Colitis, parasitic infections, Candida overgrowth, and SIBO to rebuild a bulletproof microbiome. During this conversation, Brie shares her experience getting diagnosed with PCOS as a teen, and how she was able to relieve severe symptoms through lifestyle and nutrition adjustments. Brie explains how PCOS is diagnosed, the connection to insulin resistance, and actionable steps to become more insulin sensitive. Brie shares her honest opinion on herbs and supplements for PCOS and insulin resistance, and when it's necessary to use medication like metformin and spironolactone, as well as thoughts on hormonal birth control.   Brie also gets vulnerable about the ups and downs she experienced in perimenopause – including being pregnant with gestational diabetes, having a baby at 40 during covid then experiencing back to back life-changing circumstances in her personal life.    We are so grateful to Brie for being so honest with us, as well as for the incredible work she does helping women every day! CONNECT WITH BRIE Learn about Brie's "Stay Young Method" (perimenopause program for women 35+): www.stayyoungmethod.com/register  Work with Brie: https://briewieselman.com/work-with-us/ Connect on Instagram: @BrieWieselman CONNECT WITH RYE+JESS Instagram ⁠⁠⁠⁠⁠⁠@solo2.0podcast⁠⁠⁠⁠⁠⁠ Follow Jess ⁠⁠⁠⁠⁠⁠@bodyblissbyjess⁠⁠⁠⁠⁠⁠ Follow Rye ⁠⁠⁠⁠⁠⁠@ryeburch⁠⁠⁠⁠⁠ Follow Your Hormone Balance ⁠⁠⁠⁠⁠@yourhormonebalance

If your gut health isn't where you want it to be, today's Q&A will likely be of use to you.  I'll be covering some great question submissions like:  -I've tried water, prunes, and fiber, and nothing works for my constipation. What should I do?  -My bloating and constipation are slowly getting better with your protocol, but are not resolved. What else can I do?  -I have eczema, rosacea, and loose stool. I was wondering if my skin symptoms could be caused by a gut imbalance?  To hear answers to these questions and more, please join me.    Featured Studies  https://pubmed.ncbi.nlm.nih.gov/35565722/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6506578/ https://pubmed.ncbi.nlm.nih.gov/33670115/ https://pubmed.ncbi.nlm.nih.gov/18456568/ https://pubmed.ncbi.nlm.nih.gov/35978397/ https://pubmed.ncbi.nlm.nih.gov/31494971/ https://pubmed.ncbi.nlm.nih.gov/37168869/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4778187/  Related Resources For Low FODMAP Diet Gudies: www.drruscio.com/getlowfodmapguide/  How to Know if You Need HCl: https://www.youtube.com/watch?v=WnlaV5RpnhQ  My articles: https://drruscio.com/blog/ My book: https://drruscio.com/getgutbook/  Courses, free guides, and more: https://drruscio.com/resources?utm_source=youtube&utm_medium=link&utm_campaign=drruscio.com_resources   Timestamps 00:00 Intro  01:44 “Prunes, fiber…Nothing works for my constipation” 06:38 “I'm 1 month into the protocol, but my symptoms are not resolved” 08:50 “My reflux gets worse with every diet” 11:55 “Can my skin symptoms be a gut issue?” 14:27 “Should I take a motility supplement for SIBO?” Get the Latest Updates Facebook - https://www.facebook.com/DrRusciodc Instagram - https://www.instagram.com/drrusciodc Pinterest - https://www.pinterest.ca/drmichaelrusciodc DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g  *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.

The Plant-Based Bundle: 130+ ebooks and courses. $3,500+ total value. Only $50. Expires 11/27/23. https://bit.ly/chefajplantbasedbundle GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download ------------------------------------------------------------------------------------ MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S ----------------------------------------------------------------------------------- Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. Dr. Weiss, founder of Ethos Primary Care, embodies what it means to be a true primary care doctor. He listens deeply and compassionately, fully aware that your health is a direct result of how you eat, sleep, move, stress, and your connection to nature. He is the kind of doctor who will help you trade your prescriptions for plants. Deeply committed to helping people obtain their optimal health through living a mindful, whole plant food-based lifestyle for more than 30 years, Dr. Weiss has been helping people reverse and prevent disease and illness to live a more energized, fulfilled life. Dr. Weiss is also the founder of Ethos Farm Project, a nonprofit organization and semifinalist in the Rockefeller Foundation 2050 Food System Vision Prize competition. He has been featured in top media, including The New York Times, The New York Post, The Today Show, New Jersey Monthly, and the feature-length documentary, "Eating You Alive." The mission of Ethos Farm Project is to address the interconnected nature of how agriculture affects human health, planetary health, and our relationship with animals. To achieve this, his 388-acre historic farm in Long Valley NJ where he operates Ethos Primary Care from, produces truly nourishing food to feed the community, restoring the land, all while cultivating and empowering a new generation of farmers, doctors, and nurses through hands-on educational programming. Dr Weiss feels that he is fulfilling his purpose in life through the work he does as a Board Certified, Lifestyle Medicine physician and the work he does through his nonprofit, Ethos Farm Project. Connecting his life's passion for medicine and the environment, Dr. Weiss believes we need “all hands on deck” to combat the healthcare and environmental crises we now face as a species, in order to ensure a habitable planet for our children. Dr. Weiss is here monthly, on Chef AJ, to answer any and all medical questions you may have. An experienced primary care doctor, there is no question too simple or too complex for him to handle. To learn more about Dr. Weiss and all he is involved with, visit the following: https://www.ethosprimarycare.com/ https://www.ethosfarmproject.org/

Small Intestinal Bacterial Overgrowth (SIBO) is a common condition that results in bloating, gas, and changes to bowel motions (constipation or loose stools) and has also been associated with many skin conditions, and clinically affects mood, energy, hormones, thyroid function and more.It's a condition we help manage and overcome in the clinic every week, so in this episode, we are walking you through our process.  SEND US A QUESTION:https://www.speakpipe.com/theholistichealthpodcastFIND NAT BELOW: Website - https://nataliekdouglas.com/Thyroid Rescue - https://nataliekdouglas.com/thyroid-rescue/Gut Rescue - https://nataliekdouglas.com/gut-rescue/Hormone Rescue - https://nataliekdouglas.com/hormone-rescue/Fertility Support Package - https://nataliekdouglas.com/fertility-and-preconception-care-package/How To Test Your Thyroid Properly - https://nataliekdouglas.com/thyroid-testing-mini-course/Instagram - https://www.instagram.com/natalie.k.douglasBook a Free Assessment Call - https://calendly.com/nataliekdouglas/thyroid-discovery-call FIND AMIE BELOW: Website - https://whatthenaturopathsaid.comInstagram - https://www.instagram.com/thatnaturopathJoin the mailing list - https://elysium-clinic-of-natural-medicine.ck.page/69663ce14aBook a Discovery Call: https://p.bttr.to/3yBdmu3Free eBook 'Is mould making you sick?' - https://www.amieskilton.com/MPYHeBookFree webinar 'The 9 subtle signs your home has a mould problem' - https://www.amieskilton.com/MPYHwebinarMouldProof Your Home eCourse - https://www.amieskilton.com/mouldproofMould Prevention 101 mini-course - https://p.bttr.to/3Cp5DkB    GET DISCOUNTS ON PRODUCTS WE LOVE! Block Blue Lighthttps://www.blockbluelight.com.au/?aff=234 use code AMIESKILTON for 10% off Bon Charge (formerly BluBlox)https://www.boncharge.com/?rfsn=5621350.23bd9ab 15% discountSomnilighthttp://somnilight.ositracker.com/coupons/index

In today's episode, we're talking about, nightshades, brassica vegetables, and beans. Are they foods to consume or avoid? One article may say, yes, eat your heart out because these foods are healthy, while another may caution against one bite, out of concern for the inflammatory cascade they could cause. In a sense both sides are right, it just depends on your digestive health. If you're experiencing digestive issues such as, acid reflux, IBS, SIBO, inflammatory bowel diseases, gas, bloating, constipation or gallbladder issues, then you'll want to consider eliminating these foods (temporarily). Once your bowels are balanced, then you can try reintroducing them again. Get the 30 Day Microbiome Upgrade  Start accumulating health with the Shake the Sugar guide Ask your lifestyle health questions on social media, tag @drwholeness and use #accumulatehealth. -------- Connect with Dr. Matt online:

It's YOUR time to access information that #BendyBodies need, crave, and deserve. Medical insights, science-based information, inspiring stories, empathy and support, hypermobility hacks, and news you can use. In this episode, YOUR guest is gastroenterologist Leonard Weinstock, MD, author of over 150 peer-reviewed journal articles.  His extensive research on MCAS (Mast Cell Activation Syndrome) and diseases of the esophagus, stomach, small intestine, and colon has been presented at national and international conferences. He is actively researching the connection of the gut and small intestinal bacterial overgrowth (SIBO) with several medical problems, including restless legs syndrome (RLS) and chronic pelvic pain syndromes. He presented several lectures in Oregon at the first SIBO symposium and in France at the international rosacea study group.YOUR host, as always, is Dr. Linda Bluestein, the Hypermobility MD. Explored in this episode:·  What can cause abdominal pain in those with EDS (Ehlers-Danlos Syndromes), MCAS (Mast Cell Activation Syndrome) and/or dysautonomia (syndromes like POTS - Postural Orthostatic Tachycardia Syndrome) ·  How gastrointestinal tract symptoms and extraintestinal problems like RLS (restless leg syndrome), rosacea, and interstitial cystitis are related·  What unique treatments are available for restless leg syndrome, rosacea, and interstitial cystitis·  How Dr. Weinstock's medical practice evolved after becoming “MCAS aware, POTS aware and EDS aware” ·  What correlations exist between Crohn's disease, irritable bowel disease and RLS·  Why it is so crucially important to listen to AND believe our patients·  How Mast Cell Activation Disease and MCAS differ from one another·  Why the term “syndrome” can be problematic·  What environmental factors can play a role in MCAS·  When to suspect a compression syndrome (like Median Arcuate Ligament Syndrome or MALS, Nutcracker Syndrome, or pelvic congestion syndrome), visceroptosis (drooping of the intestines) or gastroparesis·  What testing can be performed for MCAS and the significance of tryptase levels ·  How YOU can help support our nonprofit documentary film and free online educational library, Still Standing.   The goal of our documentary film and free online educational library is to promote wider awareness and physician education about three complex chronic conditions, MCAS, dysautonomia and hypermobility syndromes. Better recognition will help patients get treatment and hope for a better quality of life.This important conversation about extraintestinal manifestations of gastrointestinal diseases will leave you feeling more knowledgeable, better prepared to advocate for the care you need, and with a better understanding of the interaction of the gastrointestinal system with other bodily systems.  Connect with YOUR Bendy Specialist, Linda Bluestein, MD! Thank YOU so much for tuning in. We hope you found this episode informative, inspiring, useful, validating, and enjoyable. Join us on the next episode for YOUR time to level up your knowledge about hypermobility disorders and the people who have them. Join YOUR Bendy Bodies community at www.BendyBodiesPodcast.com. YOUR bendy body is our highest priority!Products, organizations, and services mentioned in this episode:https://www.gidoctor.net/provider/leonard-weinstock-mdhttps://www.bendybodiespodcast.com/34-highlighting-gi-disorders-with-leonard-weinstock-md/https://www.mcasfund.org/https://www.nowleap.com/leap/https://www.ifm.org/https://ldnresearchtrust.org/https://www.ldnscience.org/https://www.genebygene.com/ #BendyBuddy #HypermobilityMD #GITract #EDSInsights #EhlersDanlos #GastroHealth #ChronicIllness #MCAS #MCAD #PotsSyndrome  #RestlessLegSyndrome #LowDoseNaltrexone #MALS #CrohnsDisease #GutHealth #HypermobilityPodcast #PodcastDiscoveries #EDSdoctor #CompressionSyndrome

It's YOUR time to access information that #BendyBodies need, crave, and deserve. Medical insights, science-based information, inspiring stories, empathy and support, hypermobility hacks, and news you can use. In this episode, YOUR guest is gastroenterologist Leonard Weinstock, MD, author of over 150 peer-reviewed journal articles.  His extensive research on MCAS (Mast Cell Activation Syndrome) and diseases of the esophagus, stomach, small intestine, and colon has been presented at national and international conferences. He is actively researching the connection of the gut and small intestinal bacterial overgrowth (SIBO) with several medical problems, including restless legs syndrome (RLS) and chronic pelvic pain syndromes. He presented several lectures in Oregon at the first SIBO symposium and in France at the international rosacea study group.YOUR host, as always, is Dr. Linda Bluestein, the Hypermobility MD. Explored in this episode:·  What can cause abdominal pain in those with EDS (Ehlers-Danlos Syndromes), MCAS (Mast Cell Activation Syndrome) and/or dysautonomia (syndromes like POTS - Postural Orthostatic Tachycardia Syndrome) ·  How gastrointestinal tract symptoms and extraintestinal problems like RLS (restless leg syndrome), rosacea, and interstitial cystitis are related·  What unique treatments are available for restless leg syndrome, rosacea, and interstitial cystitis·  How Dr. Weinstock's medical practice evolved after becoming “MCAS aware, POTS aware and EDS aware” ·  What correlations exist between Crohn's disease, irritable bowel disease and RLS·  Why it is so crucially important to listen to AND believe our patients·  How Mast Cell Activation Disease and MCAS differ from one another·  Why the term “syndrome” can be problematic·  What environmental factors can play a role in MCAS·  When to suspect a compression syndrome (like Median Arcuate Ligament Syndrome or MALS, Nutcracker Syndrome, or pelvic congestion syndrome), visceroptosis (drooping of the intestines) or gastroparesis·  What testing can be performed for MCAS and the significance of tryptase levels ·  How YOU can help support our nonprofit documentary film and free online educational library, Still Standing.   The goal of our documentary film and free online educational library is to promote wider awareness and physician education about three complex chronic conditions, MCAS, dysautonomia and hypermobility syndromes. Better recognition will help patients get treatment and hope for a better quality of life.This important conversation about extraintestinal manifestations of gastrointestinal diseases will leave you feeling more knowledgeable, better prepared to advocate for the care you need, and with a better understanding of the interaction of the gastrointestinal system with other bodily systems.  Connect with YOUR Bendy Specialist, Linda Bluestein, MD! Thank YOU so much for tuning in. We hope you found this episode informative, inspiring, useful, validating, and enjoyable. Join us on the next episode for YOUR time to level up your knowledge about hypermobility disorders and the people who have them. Join YOUR Bendy Bodies community at www.BendyBodiesPodcast.com. YOUR bendy body is our highest priority!Products, organizations, and services mentioned in this episode:https://www.gidoctor.net/provider/leonard-weinstock-mdhttps://www.bendybodiespodcast.com/34-highlighting-gi-disorders-with-leonard-weinstock-md/https://www.mcasfund.org/https://www.nowleap.com/leap/https://www.ifm.org/https://ldnresearchtrust.org/https://www.ldnscience.org/https://www.genebygene.com/ #BendyBuddy #HypermobilityMD #GITract #EDSInsights #EhlersDanlos #GastroHealth #ChronicIllness #MCAS #MCAD #PotsSyndrome  #RestlessLegSyndrome #LowDoseNaltrexone #MALS #CrohnsDisease #GutHealth #HypermobilityPodcast #PodcastDiscoveries #EDSdoctor #CompressionSyndrome

Let's talk about probiotics. Probiotics are friendly bacteria in very high numbers. You have ten times more microbes than your own cells, and these microbes make up a significant part of your immune system. Friendly microbes support gut health and make bile, vitamins, and neurotransmitters. Here are seven key things you need to know about probiotics: 1. Probiotics are not just good for gut health but also for many other areas of the body. 2. Use antibiotics sparingly, and anytime you take an antibiotic, take a probiotic at the same time. 3. Try natural antibiotics, like garlic, oregano, colloidal silver, black walnut extract, tea tree oil, and cranberry. 4. Plain kefir contains diverse, friendly microbes in higher amounts than yogurt. 5. Having low stomach acid increases your risk of SIBO. Don't consume probiotics if you have SIBO. Instead, try betaine hydrochloride, natural antibiotics, and fasting. 6. Soil-based vegetables contain good bacteria. 7. Probiotics make metabiotics, which have a lot of potential health benefits.

In today's episode, we're talking about some of the roadblocks to poor digestion and lead to conditions such as SIBO, IBS, not to mention bloating, reflux and other symptoms. Questions to ask yourself to determine if you need to change things up in your food routine: How do you feel after eating? Could you hop up and go for a brisk walk or do you feel like you need a nap? Are you bloated and heavy after meals? Food should heal and empower you, not make you feel sluggish and tired. Are you giving your digestion at least 90 minutes to recalibrate before consuming another meal or snack? The migrating motor complex goes through these 90-130 minute cycles once you stop eating. Once you start eating these cycles stop immediately. Find out how you can support your migrating motor complex in today's podcast.   Get the 30 Day Microbiome Upgrade  Start accumulating health with the Shake the Sugar guide Ask your lifestyle health questions on social media, tag @drwholeness and use #accumulatehealth. -------- Connect with Dr. Matt online:

If you are bloated or feel like your gut symptoms are holding you back from living life, this show is for you.  Our guest expert, Heather Finley, is an adventure-loving, book reading, constipation-overcoming dietician, who wants you to poop better.Heather is your guide to make easy, sustainable changes so that you can find relief and feel healthy again.  She is the mastermind behind the gutTogether Program, host of the Love Your Gut podcast, a consultant, and speaker.In this episode we discuss:The gut/brain connection is really a thing!SIBO - what it is and how it is diagnosedOur poop has all the answers - using stool as a diagnostic toolMold and the impact on your gutAre laxatives addictingHow restrictive diets can make gut issues worseThe 4-1-1 on fiber and fermented foods Take Heather Finley's gut quizhttps://www.drheatherfinley.co/about/Find the Love Your Gut podcast wherever you listen to podcasts.Instagramhttps://www.instagram.com/drheatherfinley/Follow Asking for a Friend on Social media outlets:https://www.instagram.com/askingforafriend_pod/https://www.facebook.com/askforafriendpod/Please provide a review and share. This helps us grow! https://lovethepodcast.com/AFAF

Dive deep into the world of Small Intestinal Bacterial Overgrowth (SIBO) with our latest video! Join us as we explore the crucial aspects of managing SIBO, from fixing the foundations to the effective use of antimicrobials in your journey to better gut health.  we bring you the latest insights on SIBO treatment protocols, emphasizing a holistic approach that goes beyond just antibiotics. Whether you're new to the world of SIBO or looking to optimize your current strategy, this video is packed with valuable information to support your journey to a healthier gut.

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…   Robin: Hey doctor Cabral! I hope you're having an amazing day! A quick question: does collagen also help build your muscles, or is it purely for the bone/skin tissue? Thank you!   Luis: Hi Dr Cabral, How would you advise someone who is experiencing what seems like serotonin issues due to gut problems like IBS or SIBO? I'm have a chronic gut issue that with symptoms that range from gastritis, IBS or SIBO. I'm experiencing symptoms akin to SSRI withdrawals that include brain zaps. At times, it can also feel as if I'm in an elevator or having a sudden feeling of "dropping" in my brain. It feels more like syncope issues or something similar to serotonin syndrome. I dont believe this is an ear issue as I have done the epley maneuver and it doesnt quite line up with vertigo issues. I have done the CBO 1st month protocol twice, Adrenal Sooth, Full Spectrum Mag. and Healthy Belly. I find that certain foods like beans can make it much worse. I havent done stool tests yet.   Audrey: Hi Dr. Cabral, I do a 12 hr fast every night starting at 6pm. I would like to do a 14hr fast. However, I get up every morning at 4:30am to workout at F45, this is the only time of day I can work out. Will I be putting my body under more stress by holding off on eating until 8am? If I test my blood sugar after working out and it's elevated, does it matter at that point if I hold off on eating? Thanks so much!   Karen: I was able to treat a Candida infection using a combination of your CBO protocol, homemade kefir and other fermented foods, and a low sugar diet. I want to do whatever I can to avoid repopulation with Candida and recently read about opening 1 capsule of saccromyces boulardii into a jar of no-sugar added juice, allowing it to ferment for 36 hours and then ingesting 1 ounce, two-three times a day (the theory being that you get a much higher population of the s. boulardii than you would just by taking it in capsule form). This definitely results in a juice that has a slight taste of alcohol. My question is whether you think the benefits of this high population of s. boulardii offset the potential downsides of ingesting sugar and alcohol from 2-3 ounces of this juice each day?   Karen: Thanks so much for being such a trusted resource for the questions of so many people - it is SO appreciated! Some genetic testing suggests that I may not be able to properly digest protein. To help with this, I take digestive enzymes with meals containing protein. However, my biggest protein meal of the day is a smoothie I make using bone broth, collagen powder, and hydrolyzed beef powder. Is there a benefit to taking digestive enzymes with my protein-based smoothie as well?   Anonymous: Thank you for all you do :) My friends 6 year old daughter has developed some kind of pink/red rash around her eyes over the last 12-18 months. They did the OAT test around the time it started, but it did not indicate candida or any other gut imbalances. However, do suspect its related to the gut due to occasional constipation/tummy upset and the link to skin. The issue never really goes away but it does get more red/aggravated in the heat and when she is active. Another FM doctor thought it might be eczema? Have tried creams but no permanent relief. Doesn't itch her or bother her. Have also tried cortisone which seems to help slightly... any thoughts?   Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right! - - - Show Notes and Resources: StephenCabral.com/2837 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

Okay, so this week's listener question is “How do I reduce bloating in the moment?”. So, this person is looking for short-term strategies for when bloating kicks in. Now, before I answer this, what I want us to consider is why the bloating is happening in the first place. There is always a root cause and so the key to long-term relief with the endo belly, is to work out the root cause of your endo belly. It might be SIBO, gut dysbiosis which is an imbalance of bacteria in your intestines, it might be inflammation, a food intolerance or it might even be adhesions affecting the flow of digestion. All of these are very possible with endometriosis and it's likely that there's not just one root cause, but perhaps two or even a handful. Read more. Need more help or want to learn how to work with me? Free resources: This podcast!  Endometriosis Net Column Endometriosis News Column Newsletter Instagram Ways to work with me: This EndoLife, It Starts with Breakfast digital cookbook Masterclasses in endo nutrition, surgery prep and recovery and pain relief Live and Thrive with Endo: The Foundations DIY course One to one coaching info and application Can you help me save Jelly the kitten? We are currently travelling, working remotely, and within 24 hours of arriving in Montenegro, we met Jelly. He was extremely thin, with a distended stomach and a little lollypop head and bulging eyes. We took him to the vets where he was put on an IV drip for dehydration, and treated with antibiotics and anti-inflammatories for a bacterial infection that has spread into his bloodstream from his intestines. His intestines are damaged due to excessive worms, which has caused him to become malnourished.  The vets have given us a very stark picture of the reality. If Jelly goes back on the streets, his condition will deteriorate and he will suffer until he eventually passes away. We have been told to find him a home where he can continue getting care or put him to sleep. We have found him a foster home and a forever home in the UK, but the total cost is over £1200. We have already spent hundreds on vet visits getting him to this point, and need your help, if you can. If you are able to and want to support, you can donate and read Jelly's full story on our Go Fund Me page. I truly cannot express how much your support means to me, thank you from the bottom of my heart. This episode is sponsored by Semaine. Semaine is a plant-based supplement for reducing period pain and inflammation, that you take for 7 days of your cycle, during your period. Semaine is made up of 9 super-powered plant extracts and minerals that are all vegan and sourced for maximum quality and bioavailability and selected based on the latest clinical research. If you want to try Semaine, they are currently offering 20% off your first order with code: THEENDOBELLYCOACH and they deliver worldwide! Head to: www.semainehealth.com This episode is sponsored by BeYou Cramp Relief Patches. Soothe period cramps the natural way with these 100% natural and discreet menthol and eucalyptus oil stick on patches. Click here to find out more and to shop: https://beyouonline.co.uk/pages/how-it-works Produced by Chris Robson

Shortcut to my thyroid program. The Case:  Lucy was experiencing symptoms that went back and forth She would experience heart palpitations, hot flashes, and anxiety and then she'd have periods of fatigue Her doctor suspected hyperthyroidism and tested her for Graves I knew that there was reason to investigate further because her symptoms weren't adding up. When it comes to hyperthyroidism, there's one person I often turn to - Dr. Eric Osansky, a chiropractor and host of the ‘Save My Thyroid' podcast.  His interest in hyperthyroidism comes from his personal Graves diagnosis in 2008. He is also the author of 2 thyroid books, ‘Natural Solutions for Hypothyroidism and Graves' Disease' and ‘Hashimoto's Triggers: Eliminate Your Thyroid Symptoms by Finding and Removing Your Triggers' On this show, we talk a lot about hypothyroidism and how Hashimoto's can be at play. Many don't think that Hashimoto's can also be present when someone has an overactive thyroid (Hyperthyroidism and sometimes Graves' Disease). It all starts by looking at and understanding TSH levels.  Reviewing the Basics of Thyroid-Stimulating Hormone (TSH) The thyroid gland is a critical component of our endocrine system, responsible for regulating our metabolism. When it comes to thyroid assessments, most practitioners start by examining the Thyroid-Stimulating Hormone (TSH). Dr. Osansky explained that TSH stands for "Thyroid Stimulation-Communicating Hormone" and is produced by the pituitary gland. This hormone plays a vital role in communicating with the thyroid and serves as a fundamental element of many thyroid evaluations. When it comes to hypothyroidism, including conditions like Hashimoto's, you'll often see elevated TSH levels. This is because the thyroid hormone in the body is on the lower side. It might be just within the lab's reference range, or it could be overtly low. In response, the pituitary gland sends a clear signal to the thyroid: "We need more thyroid hormone!" This signal takes the form of an increased TSH level, prompting the thyroid gland to produce more thyroid hormone. Conversely, in the case of hyperthyroidism, it's the complete opposite. With hyperthyroidism, there's an excess of thyroid hormone circulating in the bloodstream, mainly bound to proteins. In this scenario, the pituitary gland signals the thyroid to slow down production. As a result, you'll commonly observe not only low TSH but sometimes an undetectable TSH, especially in conditions like Graves' disease. This undetectable TSH indicates that the pituitary is working hard to halt the overproduction of thyroid hormone. So, while TSH levels can provide valuable insights, they're just one piece of the puzzle. We need to dig deeper into the thyroid hormones to get the full picture.  Comprehensive Thyroid Testing is Always Key According to Dr. Eric, to reach a proper diagnosis, we must also examine the thyroid hormones, particularly free T3 and free T4. These free hormones offer a more accurate representation of thyroid function. In hyperthyroidism, where the thyroid hormones are typically elevated, examining free T3 and free T4 alone is often sufficient because total hormones will also be elevated. On the other hand, in hypothyroidism, some practitioners prefer to assess not only free hormones but also total hormones to gauge production since a significant portion of thyroid hormone is bound to proteins. Let's not forget reverse T3, an inactive form of T3. It's a bit of a controversial character in the thyroid world. Some suggest that reverse T3 may act as a blocking agent, especially in hyperthyroidism. Elevated reverse T3 levels are common in this condition, further hinting at its role in dampening excessive thyroid hormone activity.  But the thyroid's complexity doesn't end here. We also need to consider antibodies, which play a crucial role in autoimmune thyroid conditions like Hashimoto's. Plus, keep in mind that it's not just the thyroid at play; the pituitary gland could be throwing a wrench in the works too. Pituitary issues, such as a pituitary adenoma, can also affect TSH levels and the overall thyroid regulation. So, always remember that a comprehensive view is essential when evaluating thyroid health. What is Hashi-Toxicosis?  Hashi-toxicosis is a fascinating term that combines "Hashimoto's" and "toxicosis." It essentially refers to Hashimoto's thyroiditis with intermittent episodes of hyperthyroidism. When someone has Hashimoto's, the autoimmune attack damages the thyroid gland, causing it to release excessive thyroid hormone into the bloodstream. Consequently, when you get a blood test during such an episode, it can appear as hyperthyroidism. However, it's different from Graves' disease, where specific antibodies continuously stimulate the thyroid gland. In Hashi-toxicosis, these episodes of hyperthyroidism are transient, meaning they come and go. The duration varies from person to person, some experiencing these episodes for a few hours, while others may have them for a few days. These fluctuations can be triggered by various factors. For some, hormonal changes, like those related to the menstrual cycle or stressful events, can lead to these episodes. It's important to note that the frequency of these flares varies among individuals. Some may experience them frequently, while others only encounter them occasionally. In my own journey, I've had a couple of Hashi-toxicosis flares, both linked to high-stress events – one after moving and the other postpartum. These personal experiences have taught me that hormonal changes can significantly influence the frequency of these episodes. For those who face occasional flares, it can be a bewildering experience.  When I had my first episode, nearly two decades ago, it looked a lot like Lucy's situation. The doctor ran tests during a flare, and my thyroid hormone levels were off the charts. Not just my TSH, but all my thyroid hormones were elevated, which was rather unusual. The doctor even suggested the possibility of thyroid removal. Thankfully, my knowledge about Hashimoto's helped me question this recommendation, as I knew there was more to the story than met the eye. Get Curious About Unusual Thyroid Results It's absolutely crucial to explore all the possibilities when dealing with thyroid issues and stop the attack on our thyroid gland. Now, consider a scenario where someone, like Lucy, has a low TSH and elevated hormone levels. If it's not clear whether this is a transient episode, it's essential to retest and, most importantly, assess the antibodies. But what if the antibodies turn out to be negative, including TSI? What else could be behind these hyperthyroid symptoms and unusual lab results?  Dr. Osasnsky introduced the possibility of subacute thyroiditis. This condition often arises from viral infections, such as cytomegalovirus or even, more recently, the effects of COVID. It triggers significant inflammation in the thyroid, resulting in excess thyroid hormone production. Strangely, the presentation mirrors Graves' disease, yet the antibodies are absent. However, in most cases, within two to four months, this hyper phase shifts to a hypo state, and often, the hypothyroidism is temporary, eventually returning to a normal thyroid balance. One more thing to consider is medication. For example, if someone is taking a high amount of natural or synthetic thyroid, (whether it's levothyroxine or desiccated thyroid hormone) it can cause too much thyroid hormone. Nodules on the Thyroid and What They Mean In the world of thyroid health, nodules are a hot topic, and I get a lot of questions about them. One common query is, "Can nodules ever cause hypothyroidism?"  Dr. Osansky, explains that nodules typically don't lead to hypothyroidism directly. In fact, most of the time, they don't cause either hyperthyroidism or hypothyroidism.  However, there's a bit of a gray area. In some cases, people with larger nodules, especially those over two centimeters, might experience changes in their TSH levels. Sometimes you'll see a depressed TSH with multinodular goiter, but the thyroid hormone levels will appear normal. So it's not exactly the nodules themselves causing hypothyroidism; it's more like a subtle alteration in the thyroid function. Of course, it's essential to consider that the interpretation can vary among healthcare professionals. Thyroid lab ranges can be quite wide, and what's considered "normal" in conventional medicine may not align with optimal thyroid health. It's always a good idea to work with a practitioner who understands the nuances of thyroid function. Nodules are surprisingly common, especially as we get older. About 50% of people over 50 have nodules, and the percentage increases with age. While you can't always completely prevent nodules, there are some factors to consider. Hormone imbalances, particularly issues with estrogen metabolism, can contribute to nodule development. So addressing this aspect can be essential.  Tests like the Dutch test can help evaluate estrogen metabolites, and you may need to consult a healthcare provider knowledgeable in thyroid health for this. Insulin resistance can also play a role, and keeping an eye on your hemoglobin A1C and fasting insulin levels can be informative. Iodine is another element that can be both a cause and a potential remedy for nodules. It's a bit of a gray area, and the research isn't entirely clear. However, it's wise to be cautious with iodine supplements, as they can worsen nodules in some cases.  There are some self-care practices like castor oil packs that some people swear by, although there's limited scientific evidence. Ultimately, it's a good idea to monitor nodules with follow-up ultrasounds. If you find that they're not growing or, even better, shrinking, then you're on the right track. But always consult with a healthcare provider who understands thyroid health to guide you on the best approach for your specific situation. Treatment Approaches and Medications for Hyperthyroidism Managing hyperthyroidism often involves a multi-pronged approach. Dr. Osansky pointed out that treatment can include medications like anti-thyroid drugs, radioactive iodine therapy, or even surgery in more severe cases. The choice of treatment depends on the individual's unique situation and the underlying cause of their hyperthyroidism. And, a holistic approach is key especially if treating the thyroid (and getting levels back into optimal range) doesn't cure the symptoms, other factors need to be explored.  Mystery Solved - Lucy's Case In order to get more info on Lucy's case, we did a few rounds of blood work so that we could really track what was happening. The tests showed low TSH and high thyroid hormones (generally interpreted as a hyper state). However, tests a few weeks later told a different story ; TSH was high and thyroid hormones were low. This swing left her feeling tired.  We tested for antibodies and found she was positive for Hashimoto's but not for Graves'.  We determined that the high TSH was likely due to a Hashimoto's flare up - and that these flare ups were frequent which explained why she could go from feeling very high energy to fatigue within days.  Next Steps  We needed to calm down her immune upregulation. We initiated an immune calming protocol and started to address her triggers. We discovered that she had a few infections that were adding to her triggers including H Pylori, SIBO, EBV. This was in addition to the other triggers that we all face including issues with her diet, environment, and stress.  We all have different triggers so it's important to determine your unique triggers - this is something I work through in my thyroid program. Happy Ending After 3 months of immune balancing nutrients and trigger support, Lucy noticed so much more balance. Her antibodies dropped and her TSH stabilized and she was no longer getting those up and down swings. Eliminating Health Mysteries For Lucy, we were able to find that missing piece of the health puzzle and help her regain her health. Could this be the missing clue for you or someone in your life?    Links: Resources mentioned Thanks to my guest Dr. Eric Osansky. You can connect with him through his website, Natural Endocrine Solutions, and check out his podcast Save My Thyroid. Suggested Products N-Acetyl Cysteine Reacted Zinc Selenium Quercetin FC Cidal Dysbiocide Pyloricil Mastica Related Podcast Episodes: 78 [Ask Inna] Your Thyroid and Hashimoto's Questions Answered 106 Why You Don't Want to Ignore Symptoms of a Hyperactive Thyroid 85 The Case of the Unnecessary Thyroid Medication Thanks for Listening If you like what you heard, please rate and review this podcast. Every piece of feedback not only helps me create better shows, it helps more people find this important information. Never miss an episode -  Subscribe NOW to Health Mysteries Solved with host, Inna Topiler on Apple Podcasts, Spotify, Stitcher or Google Podcasts and remember to rate and review the show! Find out more at http://healthmysteriessolved.com PLEASE NOTE All information, content, and material on this podcast is for informational purposes only and is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Some of the links provided are affiliate links. This means we may make a very small amount of money should you choose to buy after clicking on them. This will in no way affect the price of the product but it helps us a tiny bit in covering our expenses.   

This episode is about the effect that alcohol has on the gut biome (bacteria). Alcohol is often said to have health benefits like antioxidants, but is it worth the cost? We're going to find out in this quick tip episode.   FREE STUFF: If you need help with your gut, I've created free programs for all sorts of conditions like IBD, IBS (C and D), SIBO, Acid Reflux, Fatty Liver and more: You can find them for free on my website: https://www.reversablepod.com/free   HAVE A QUESTION? Go to reversablepod.com/tips to submit your question.   SOCIAL MEDIA: Follow me on Instagram or Facebook @joshdech.health   STUDIES REFERECNED IN THIS EPISODE: How alcohol is absorbed into the body: https://sites.duke.edu/apep/module-1-gender-matters/content/content-how-is-alcohol-absorbed-into-the-body/  A breif abstract on the alcohol-gut microbiome connection:  https://pubmed.ncbi.nlm.nih.gov/26695747/ How alcohol (in very specific conditions) may benefit some autoimmune conditions: https://pubmed.ncbi.nlm.nih.gov/34224314/  Alcohol inhibitng TLR-4 Receptors: https://pubmed.ncbi.nlm.nih.gov/29445009/ 

Ready to unlock the secret to your health buried deep within your gut? In today's illuminating episode, we reveal the unsuspected ways in which small intestinal bacterial overgrowth (SIBO) and lipopolysaccharide endotoxins (LPS endotoxins) can drastically alter your health. We delve into the underworld of fecal microbes and their dangerous ability to cause inflammation and endotoxemia. Connect the dots between these hidden threats and a host of health conditions, from obesity to anxiety and even dementia. You'll be astounded to know how common SIBO is, with studies showing its presence in a whopping 50% of people with fatty liver and 40% suffering from irritable bowel syndrome. Imagine a world where conditions like restless leg syndrome, fibromyalgia, and obesity could be managed by understanding and treating SIBO? We're here to guide you through that very journey. We examine the process of detecting and treating SIBO using the revolutionary AIRE device from Food Marble. You'll learn how a rise in values by four units or more means a positive SIBO test. Lastly, we explore the power of natural remedies, like fermenting specific microbes for four weeks and the benefits of daily consumption of fermented foods. Join us, as we navigate the complex world of the small intestine, uncovering the pivotal role it plays in our overall health.For BiotiQuest probiotics including Sugar Shift, go here.A 15% discount is available for Defiant Health podcast listeners by entering discount code UNDOC15 (case-sensitive) at checkout.*_________________________________________________________________________________Get your 15% Paleovalley discount on fermented grass-fed beef sticks, Bone Broth Collagen, low-carb snack bars and other high-quality organic foods here.* For 12% off every order of grass-fed and pasture-raised meats from Wild Pastures, go here.*Dr. Davis and his staff are financially compensated for promoting BiotiQuest and Paleovalley products.Support the showBooks: Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health; revised & expanded ed

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…   John: Hello! Thank you so much for all the great teaching and helpful and healing information I've been listening for a couple years now and find your approach very balanced and inspiring! I am 37 years old 6'2 and weigh around 213lbs. I work my own business doing drywal work and wear a Fitbit that says I am usually doing around 20k steps a day. I just started the fatlossity program and I'm excited to see what it can do! I am wondering with such a physical labor job what is the balance to working out and resting? And what kind of macros such as protein grams should be my goal? According to my RenPho scale my body fat is 29%! BMR 1815, BMI 26.9, muscle mass 140lbs and has been for some consistent time. How do I loose the body fat and gain muscle while working so hard every day   Melissa: Hi Dr. Cabral, my IgG and IgM are low. Are there common reasons for this? I recently did your minerals & metals test and it said I have elevated levels of aluminum (.51) and mercury (.01). Could this be contributing? Does being pregnant affect the minerals results of this test at all? Also, I have mild Scoliosis and was wondering if you knew of any internal side effects that are common for people who deal with this condition? Could this be contributing to the low immune system issue? I am also wondering if there is anything I can do to excrete excess estrogen while pregnant or breastfeeding? I got melasma with my last pregnancy and breastfed for 21 months…my melasma has gotten progressively worse. I know there's not a lot you can do to detox when pregnant. Thanks!   Hannah: Hi, Dr. Cabral! You're truly a life saver. With more space in the description, I'd go on to say more but you and your team truly saved my life and I'm forever grateful….here's my question- I've tried your heavy metal detox but I always have reactions to the large amount of chlorella. I can have some in the DFVB but the heavy metal detox sets me over the edge. All of your protocols are absolutely amazing but sadly I need a replacement for a heavy metal detox that doesn't use chlorella, or at least smaller amounts. Does the Coseva Advanced TRS work as well as advertised? If you don't recommend that one, is there any others you would suggest? Thank you so much!   Luis: Hi Dr Cabral, what would you recommend for a dysfunctional ileocecal valve? I seem to have occasional pain or pressure on my lower right quadrant. Ileocecal release maneuvers and heated castor oil packs (which i use with dmso cream) seems to help relieve pain there,. I have been diagnosed with dyspepsia by my GI, and I seem to have SIBO-like symptoms. I have tried the CBO protocol but I still seem quite a bit of stomach pain and difficulties, especially if I eat the wrong foods. I should mention that I had a Parathyroidectomy about 2 months ago if thats relevant. Is there anything you can suggest or would this require some surgery? Thanks   Luis: Hi Dr Cabral, I wrote in yesterday regarding a dysfunctional ileocecal valve with pain and possible sibo/gi issues caused by it. I had forgotten to ask if a Liver & Gallbladder flush would be advisable if the valve is impeding bowel flow. It would seem to me that such an issue could also hamper the elimination of gallstones. I have done 8 over the course about 4 years but I still have poor elimination. The last elimination didnt yield that many gallstones. Can you please advise? I also take chlorophyll pills & peppermint oil. Also, one last question - I sometimes take enteric coated proteolytic enzymes as I've heard that such ileocecal valve issues can be caused by scar tissue. I'm not sure that its helping and I sometimes notice pills in my stool especially when its watery   Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right! - - - Show Notes and Resources: StephenCabral.com/2830 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

Was your IBS caused by a foodborne illness?  On this episode of The Gut Show, I talk about foods that are commonly linked to foodborne illness, how food poisoning can cause IBS, and what you can do to avoid a foodborne illness.    In this episode, we cover: Most common foodborne illness [2:22]  Foods most linked to illness [2:51] Food poisoning and IBS [4:10] How does this actually happen [4:26] Can this also happen after viral infections [8:11] The rate of post infectious IBS [9:47] The drivers of IBS [10:20] What do you do about post infectious IBS [11:07]  How do you avoid a foodborne illness [15:42]   Mentioned in this episode: Today's episode is sponsored by Sunfiber. Sunfiber is a prebiotic fiber supplement that is gut-friendly as a soluble, low FODMAP fiber. Sunfiber-containing products typically contain between 5-7 grams of fiber, and it mixes into water or food without adding color, texture, or flavor. That means you can easily add this to your routine to increase your intake and benefit the balance of your gut without the symptoms. Sunfiber can be found in hundreds of different products. Find your favorites at Sunfiber.com and save 20% off your order with code GUT20.   An interview with Dr. Pimentel - How to recover from SIBO and what do we really know? https://youtu.be/xb8n6WjdnW0   Follow Gutivate: IG: @erinjudge.rd or @gutivate   TikTok: @erinjudge.rd https://www.pinterest.com/gutivate   Connect with Erin & the Gutivate team: IG: @erinjudge.rd or @gutivate Website: www.gutivate.com Schedule a consult: bit.ly/gutivateconsult   Join the MASTER Method Membership: https://www.ibsmastermethod.com/master-method   FREE: IBS Fundamentals Mini Course: https://www.ibsmastermethod.com/ibs-fundamentals-sign-up   Join The GUT Community: The Facebook group for those with IBS and digestive health conditions to connect, encourage one another, and dive deeper into the topics we cover on The Gut Show. Join here: https://www.facebook.com/groups/thegutcommunity   Track your symptoms & understand your body better: My Gut Journal is a 90 day gut tracker to build awareness in your mind & body. Get yours at https://gutivate.com/store/mygutjournal  

Hippocrates said 2500 years ago, "All Disease Begins in the Gut" and I share that ALL HEALTH BEGINS IN THE GUT!In this episode learn how the MICROBIOME and GUT HEALTH are intricately connected to every aspect of HEALTH and how You can Optimize your Gut Health and Simultaneously Optimize your Overall Health.*LIKE, SUBSCRIBE and SHARE with a Friend!*MY NEW BOOK! https://www.amazon.com/PREVENTABLE-Powerful-Practices-Disease-Unshakeable/dp/B0C6C16VCS/ref=cm_cr_arp_d_product_top?ie=UTF8*THRIVE COMMUNITY with PERSONAL Q+A with Dr. Hemingway: https://thomashemingway.podia.com/thomas-hemingway-community *FREE NEWSLETTER: https://view.flodesk.com/pages/619eb66f117f2e0a9bdc5993*HEALTH OPTIMIZATION Courses➡️ https://thomashemingway.podia.comFOLLOW ALONG:Instagram: https://www.instagram.com/drthomashemingway/ Facebook: https://www.facebook.com/thomashemingwaymdTwitter: https://twitter.com/doc_hemingwayLinkedIn: https://www.linkedin.com/in/thomashemingway/DISCLAIMER: https://docs.google.com/document/d/1r3fz8KZE6dVhJHo4V9DHGayU-zmPHtAs31JhokQgJKA/edit?usp=sharing

The latest round of research updates detail the most promising at-home therapeutics for GI conditions and autoimmunity.  From gas and bloat to joint pain, recent research details the treatments that are both simple and efficacious.  Join me to learn which treatments the science supports.   Featured Studies  https://pubmed.ncbi.nlm.nih.gov/36515897/ https://pubmed.ncbi.nlm.nih.gov/37125253/ https://pubmed.ncbi.nlm.nih.gov/32532214/ https://pubmed.ncbi.nlm.nih.gov/33029843/ https://pubmed.ncbi.nlm.nih.gov/36645681/ https://pubmed.ncbi.nlm.nih.gov/37115986/ https://pubmed.ncbi.nlm.nih.gov/37124046/ https://pubmed.ncbi.nlm.nih.gov/37122605/ https://pubmed.ncbi.nlm.nih.gov/34390471/ https://pubmed.ncbi.nlm.nih.gov/34516459/ https://pubmed.ncbi.nlm.nih.gov/36106847/ https://www.scielo.br/j/ag/a/8vBj7hFHkHX5hw3SD8f9XJQ/?lang=en  Related Resources Split Testing Episoe:  My articles: https://drruscio.com/blog/ My book: https://drruscio.com/getgutbook/  Courses, free guides, and more: https://drruscio.com/resources?utm_source=youtube&utm_medium=link&utm_campaign=drruscio.com_resources   Timestamps 00:00 Intro  02:11 SIBO positivity doesn't correlate with symptom severity  11:40 Natural therapies for IBS & SIBO 15:52 Probiotic protocol update  17:47 SIBO & IBS treatments: Recap 18:32 Autoimmunity & fungal overgrowth updates 20:03 Is fungal overgrowth associated with more severe IBD? 20:43 Does antifungal treatment improve IBS symptoms?  21:30 Do we need testing to use antimicrobials?  23:07 Is leaky gut common in IBD patients?  25:38 Can an elemental diet reduce dysbiosis?  27:06 Recap   Get the Latest Updates Facebook - https://www.facebook.com/DrRusciodc Instagram - https://www.instagram.com/drrusciodc/ Pinterest - https://www.pinterest.ca/drmichaelrusciodc   DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g  *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.

In this eye-opening episode, we engages in a candid conversation with the indomitable Caroline Balinska, a woman whose life narrative is a testament to overcoming personal health hurdles while carving out a successful entrepreneurial path. Unravel Caroline's 25-year odyssey with Small Intestinal Bacterial Overgrowth (SIBO) as she unveils the lesser-known cure that brought her relief and the newfound understanding that came at the age of 38. The episode takes a tender turn as Caroline shares her early menopause journey post a cherished rainbow baby and the trials of attempting pregnancy again. Her eloquence in recounting these experiences brings a wealth of knowledge to women facing similar health battles. Diving into the realm of aesthetics and self-expression, Caroline, with her 25 years of prowess as a hair, makeup, and fashion stylist, imparts invaluable tips on maintaining a youthful appearance sans surgery, and what women over 40 need to comprehend about evolving beauty. Transitioning from personal to professional, Caroline reflects on her impressive 15-year marketing tenure, her engaging e-commerce podcast, and her role as a Shopify trainer. Her sage advice on embarking on a business venture post 40, especially for women, is laden with encouragement and practical insights. As a globe-trotter who has explored over 35 countries and a nurturing stepmother to four, Caroline's rich tapestry of life experiences is both motivating and enlightening. Her advocacy for a holistic approach to well-being, underscored by nutrition, lifestyle, and community, rings through as a motivating force for women over 40 to pursue a life laden with purpose, self-care, and boundless exploration. Embark on this heartfelt voyage with Caroline and glean empowering strategies to triumph over health adversities and age with elegance and confidence. To connect with Caroline, visit her website: https://lifeonpurposeover40.com/ Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show. Do your due diligence. Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphd We couldn't do it without the support of our listeners. To help support the show: CashApp- https://cash.app/$drchrisloomdphd Venmo- https://account.venmo.com/u/Chris-Loo-4 Buy Me a Coffee- https://www.buymeacoffee.com/chrisJx Thank you to our sponsor, CityVest: https://bit.ly/37AOgkp Click here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-online Click here to purchase my books on Amazon: https://amzn.to/2PaQn4p Follow our YouTube channel: https://www.youtube.com/chL1357 Follow us on Twitter: https://www.twitter.com/drchrisloomdphd Follow us on Instagram: https://www.instagram.com/thereal_drchrisloo Follow us on TikTok: https://www.tiktok.com/@drchrisloomddphd Follow the podcast on Spotify: ⁠https://podcasters.spotify.com/pod/show/christopher-loo⁠ Subscribe to our Substack newsletter: https://substack.com/@drchrisloomdphd1 Subscribe to our Medium newsletter: https://medium.com/@drchrisloomdphd Subscribe to our email newsletter: ⁠https://financial-freedom-for-physicians.ck.page/b4622e816d⁠ Thank you to our advertisers on Spotify. Financial Freedom for Physicians, Copyright 2023

Are you at risk for developing Ulcerative Colitis? In this episode, we're answering a question submitted by one of our listeners, and we've also got some tools linked below that may help you:   LINKS: Download the questionnaires Join the Facebook Group IBD Support and Solutions Need help? Schedule a call to chat with me and my team   OTHER FREE STUFF: If you need help with your gut, I've created free programs for all sorts of conditions like IBD, IBS (C and D), SIBO, Acid Reflux, Fatty Liver and more: You can find them for free on my website: https://www.reversablepod.com/free   HAVE A QUESTION? Go to reversablepod.com/tips to submit your question.   SOCIAL MEDIA: Follow me on Instagram or Facebook @joshdech.health  

Summary: Have you ever wondered what you need to do to actually improve your bloating? In this expert interview, Dr. Heather Finley and Dr. Jacobi discuss the common causes of bloating, the remedies to support bloating and what action steps you can take to improve your bloating. They are also discussing the link between SIBO and bloating and evidence based natural remedies that can improve bloating. If you're looking to improve your bloating, this episode is for you. Key Moments: Beating bloating and digestive issues [0:06]Causes of bloating in holistic practice [5:03] Managing bloating through dietary changes, lifestyle modifications, and supplements [9:55]Digestion, bloating, and food reactions [16:52]Digestive health and motility [23:20] SIBO, bloating, and binder supplements [32:23] Beating bloat and SIBO with natural remedies [40:37]Next Steps: Sign up for the holiday masterclassGet 1:1 support for your GI issues Connect with Dr. Heather FinleyDr. Heather's bookInstagramConnect Dr. Jacobi: On InstagramWebsiteResources from this episode: LMNT: Get a free sample pack with purchase! Get 1:1 support from the gutTogether® team: Book a discovery call Take the free quiz to identify the root causes of your bloating.Listen to our secret podcast "Fix Your Gut and Love Food Again."Key words:sibo, bloating, food, flare, eat, bloat, bloated, motility, great, meal, podcast, helpful, move, mentioned, enzyme, good, migrating motor complex, typically, heather, clients

Hally Brooke is the Founder and CEO of Live Nourished Coaching. She is a Certified Functional Medicine Nutrition Counselor, Nationally Board Certified Health & Wellness Coach, Fox 21 Fitness & Nutrition Expert, and fierce industry advocate. From her own personal experience overcoming serious GI issues including IBS and SIBO, along with her education and training and her work with clients, she has built a thriving, nation-wide, Functional Medicine Health Coaching practice that works with clients in ALL the key areas of wellness including movement, nutrition, mindset, resilience, relationships and self-care. Her mission at Live Nourished Coaching, is to make the life changing power of health coaching accessible to every single person in the U.S. (to start). Hally and her company move this mission forward through direct to client coaching and innovative strategic partnerships with medical practitioners. She has become an international speaker, top level medical practice consultant and built a world-class health coaching agency. But what inspires her to do this work every day is getting to see her clients move from illness to health and then from health to wellness, thriving in their lives, and finding their own internal motivation to Live Nourished. Hally's info: Website: https://www.livenourishedcoaching.com/ LinkedIn: https://www.linkedin.com/in/hally-brooke-nourished/ Facebook: https://web.facebook.com/livenourishedcoaching/ Instagram: https://www.instagram.com/livenourishedcoaching/ Instagram: https://www.instagram.com/hallybrooke/   Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you! Visit http://drlaurabrayton.com/podcasts/ for show notes and available downloads. © 2014 - 2023 Dr. Laura Brayton

In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday's Quah post on the @mindpumpmedia Instagram page.  Mind Pump Fit Tip: Look to the past! Often, if you live more like the ways we evolved to live, you will solve a lot of your health problems. (2:03) An update on Justin's Sibo protocol. (16:40) Adam's design thread group chat. (19:32) The benefits of air purifiers. (20:55) Kids are hilarious. (23:22) Fostering the things your kids are into. (25:47) Old wisdom from the godfathers of fitness. (35:19) The mystery surrounding who wielded the Norimitsu Odachi. (38:21) Sal's experience with mouth taping. (41:58) The signs your partner wants to have sex. (45:03) Adam the deal maker, (aka likable asshole). (47:25) Fun Facts with Justin: The Time Traveling Hipster. (53:58) New product alert! Shilajit gummies from Organifi. (58:06) Shout out to the Dungeon Crawler Carl Book Series. (1:03:03) #Quah question #1 - How do you fix back issues at work from sitting down all day? (1:04:14) #Quah question #2 - My wife and I are expecting our first child in seven months. How should I train and eat now to set me up for a successful first year of being a father? (1:10:33) #Quah question #3 - What does it mean if I never feel hungry? I can go all day without eating and never feel hungry even though I can tell I need to eat because my energy is low. (1:14:33) #Quah question #4 - For each of you, what five things do you wish they taught in school? (1:21:42) Related Links/Products Mentioned Visit Butcher Box for this month's exclusive Mind Pump offer! Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout** October Promotion: MAPS Bands | The Skinny Guy ‘hardgainer' Bundle 50% off! **Code OCTOBER50 at checkout** Smoking Rates by Country 2023 Big Vape: The Rise and Fall of Juul - Netflix Norimitsu Odachi: Who Could Have Possibly Wielded This Enormous 15th Century Japanese Sword? TIME TRAVELING HIPSTER IN THE 1940s Benefits of Shilajit Dungeon Crawler Carl Book Visit Legion Athletics for the exclusive offer for Mind Pump listeners! **Code MINDPUMP at checkout for 20% off** Mind Pump #1277: How To Eliminate Pain (Low Back, Shoulder, Knee & More) The Active Plank- An 6-Pack Building Powerhouse How To Properly Do The Seated Cable Row (IT MATTERS!) The Millionaire Next Door: The Surprising Secrets of America's Wealthy How an Economy Grows and Why It Crashes – Book by Peter Schiff Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Dr. Stephen Cabral (@stephencabral) Instagram Alex Hormozi (@hormozi) Instagram Mike Matthews (@muscleforlifefitness) Instagram  

In this weeks episode I sit down with Dr Ben Weitz, a brilliant chiropractor and functional medicine practitioner and gut health expert. Get ready for an enlightening one-off podcast episode that delves into the intricate world of gut health and its profound impact on your overall well-being. Join us as we sit down with Dr. Ben Weitz, an expert in Functional Medicine, to explore a wide range of fascinating topics that are essential for your health journey. In this special podcast episode, we'll be covering:  SIBO Demystified: Understand what Small Intestinal Bacterial Overgrowth (SIBO) is, how it affects your health, and the strategies to overcome it. The Power of Bile: Discover the crucial role of bile not only in digestion but also as an antimicrobial agent and how it can help combat SIBO. Microbiome & Mood: Uncover the profound connection between your gut microbiome and the neurotransmitters in your brain, shedding light on the influence of gut health on mood and behavior. Gut-Brain Axis: Learn about the fascinating relationship between the gut and your emotional well-being, exploring how the gut can impact mood and overall mental health. Leaky Gut & Autoimmunity: Understand the links between a leaky gut and autoimmune diseases, and how a healthy gut lining is vital for your immune system. The Enzyme Equation: Dive into the world of digestive enzymes and their role in optimizing your digestive health. Cholesterol & Brain Health: Explore the importance of cholesterol for brain function and hormonal balance, and why super low cholesterol levels may not be ideal. Endothelial Function: Discover the significance of endothelial function in cardiovascular health and explore the importance of comprehensive testing beyond standard cholesterol panels. Learn why functional medicine testing is crucial to understanding your health and the optimised and personalized approach you need to get well. This episode promises to be a treasure trove of knowledge on topics that impact your health from head to toe. From SIBO to the gut-brain axis, digestive enzymes, cholesterol, and cardiovascular health, Dr. Ben Weitz brings a wealth of expertise to the table. You can find Dr Weitz at https://www.drweitz.com/ On instagram: Drbenweitz Also subscribe to Dr Weitz's podcast "The Rational Wellness" Podcast on apple or spotify.   BIO Dr. Ben Weitz is a Sports Chiropractor and Functional Medicine practitioner in Santa Monica, California. He has been in practice for over 35 years. Dr. Weitz is the host of the popular Rational Wellness podcast devoted to all things Functional Medicine for the last six years, available on Apple Podcasts, Spotify, and YouTube.  His website is http://www.drweitz.com and he posts regularly on Facebook, Instagram, and Twitter. Ben Weitz, D.C., C.C.S.P., C.S.C.S. Weitz Sports Chiropractic and Nutrition 1448 15th Street Suite 201 Santa Monica, CA 90404 310-395-3111 weitzchiro@yahoo.com www.drweitz.com "Those who think they have no time for healthy eating will sooner or later have to find time for illness." - modified from : Edward Stanley (1826-1893) from The Conduct of Life EDUCATION Chiropractic College of Pasadena Doctor of Chiropractic- December 1987 Licensed 1988 University of Calif., L.A. B.A. Philosophy-1983 Magna Cum Laude Certified Chiropractic Sports Practitioner–Feb. 1995 Certified Strength and Conditioning Specialist–Aug. 1996 Certified FirstLine Therapy Nutrition Healthcare Provider–April 2007 PROFESSIONAL ASSOCIATIONS AND AFFILIATIONS Diplomate of the National Board of Chiropractic Examiners. Member of the American Chiropractic Association Sports Council. Member of American College of Sports Medicine. Member National Strength and Conditioning Association. Member American Society for Nutrition PUBLICATIONS "Minimizing Weight Training Injuries in Bodybuilders and Athletes". Topics in Clinical Chiropractic, 1997, 4(2): 46-56. The Back Relief Book. Los Angeles, CA: Health For Life, 1998. Dr. Weitz has written or contributed to numerous articles for various fitness magazines, including Muscle and Fitness, Flex, Men's Fitness, Ironman Magazine, Maxim, Oxygen, Muscle Mag, and most recently Maxim. He is on the advisory staff for Exercise For Men Only.  Dr. Weitz has a weekly podcast, Rational Wellness, with an audio version found on Apple Podcasts, Spotify, IHeart Radio, etc. and a video version found on YouTube. Dr. Weitz is currently working on an anti-aging book. In his own words My purpose is to teach patients how to modify their lifestyle and diet and posture and muscular balance to feel better and have a healthier life free from chronic disease.  When I was young, I was very heavy.  I changed my eating to a healthier, lower fat, natural foods diet, and started exercising and I lost a lot of weight.  Then when I was reaching my later teenage years, I was not happy being a 90 lb. weakling–in fact a 150 lb. weakling, so I started to weight train and and eat more protein and I put on muscle and became a successful bodybuilder. I won the Mr. Los Angeles competition in 1985.  I had learned how to lose or gain weight to improve my appearance. However, I looked good, but I felt bad. I had a huge amount of gas and bloating and a lot of stomach pains. I discovered that certain foods, like dairy, and certain carbohydrate foods that had helped me to gain weight, were difficult for me to digest and tolerate.  I had nearly constant symptoms of Irritable Bowel Syndrome.  I also started to suffer from hypoglycemic episodes from eating health food oatmeal cookies and bran muffins that spiked my blood sugar and I realized that I had to avoid eating such high glycemic carbs.  I realized that how you eat dramatically affects your digestive system and your physiology. Your digestive system is your key to overall health. It is where you digest your food and absorb nutrients. It is the wall that must be kept intact to keep out toxins.  A break down of this intestinal mucosal wall is often referred to as leaky gut.  I came to understand that having a healthy gastrointestinal system is a key to your overall health.  I have been studying and discovering ways to improve digestion in order to improve your health and help you to prevent and overcome chronic diseases.  I want to show others not only how to manipulate your body composition, but to help them figure out a way to eat that makes them feel their best. I also became gradually became more aware of how alterations in your posture and structural alignment can result in pain and altered function.  As a chiropractor, by analyzing and helping patients to make corrections in their posture and alignment is one of my focuses in practice.  This occurs both with regular chiropractic adjustments and chiropractic treatments, as well as with teaching patients proper postural cues and exercises.   Health Optimisation and Life Coaching with Lisa Tamati Lisa offers solution focused coaching sessions to help you find the right answers to your challenges. Topics Lisa can help with:  Lisa is a Genetics Practitioner, Health Optimisation Coach, High Performance and Mindset Coach. She is a qualified Ph360 Epigenetics coach and a clinician with The DNA Company and has done years of research into brain rehabilitation, neurodegenerative diseases and biohacking. She has extensive knowledge on such therapies as hyperbaric oxygen,  intravenous vitamin C, sports performance, functional genomics, Thyroid, Hormones, Cancer and much more. She can assist with all functional medicine testing. Testing Options Comprehensive Thyroid testing DUTCH Hormone testing Adrenal Testing Organic Acid Testing Microbiome Testing Cell Blueprint Testing Epigenetics Testing DNA testing Basic Blood Test analysis Heavy Metals  Nutristat Omega 3 to 6 status and more  Lisa and her functional medicine colleagues in the practice can help you navigate the confusing world of health and medicine . She can also advise on the latest research and where to get help if mainstream medicine hasn't got the answers you are searching for whatever the  challenge you are facing from cancer to gut issues, from depression and anxiety, weight loss issues, from head injuries to burn out to hormone optimisation to the latest in longevity science. Book your consultation with Lisa    Join our Patron program and support the show Pushing the Limits' has been free to air for over 8 years. Providing leading edge information to anyone who needs it. But we need help on our mission.  Please join our patron community and get exclusive member benefits (more to roll out later this year) and support this educational platform for the price of a coffee or two You can join by going to  Lisa's Patron Community Or if you just want to support Lisa with a "coffee" go to  https://www.buymeacoffee.com/LisaT to donate $3   Lisa's Anti-Aging and Longevity Supplements  Lisa has spent years curating a very specialised range of exclusive longevity, health optimising supplements from leading scientists, researchers and companies all around the world.  This is an unprecedented collection. The stuff Lisa wanted for her mum but couldn't get in NZ.   Subscribe to our popular Youtube channel  with over 600 videos, millions of views, a number of full length documentaries, and much more. You don't want to miss out on all the great content on our Lisa's youtube channel. Youtube   Order Lisa's Books Lisa has published 5 books: Running Hot, Running to Extremes, Relentless, What your oncologist isn't telling you and her latest "Thriving on the Edge"  Check them all out at  https://shop.lisatamati.com/collections/books   Perfect Amino Supplement by Dr David Minkoff Introducing PerfectAmino PerfectAmino is an amino acid supplement that is 99% utilised by the body to make protein. PerfectAmino is 3-6x the protein of other sources with almost no calories. 100% vegan and non-GMO. The coated PerfectAmino tablets are a slightly different shape and have a natural, non-GMO, certified organic vegan coating on them so they will glide down your throat easily. Fully absorbed within 20-30 minutes! No other form of protein comes close to PerfectAminos Listen to the episode with Dr MInkoff here:  Ketone Products by HVMN The world's best  exogenous Ketone IQ Listen to the episode with Dr Latt Mansor Lisa's  ‘Fierce' Sports Jewellery Collection For Lisa's gorgeous and inspiring sports jewellery collection, 'Fierce', go to Jewellery   For Vielight Photobiomodulation devices Vielight brain photobiomodulation devices combine electrical engineering and neuroscience. To find out more about photobiomodulation, current studies underway and already completed and for the devices mentioned in this video go to www.vielight.com Use code "tamati" at checkout to get a 10% discount on any of their devices.   Enjoyed This Podcast? If you did, subscribe and share it with your friends! If you enjoyed tuning in, then leave us a review and share this with your family and friends. Have any questions? You can contact my team through email (support@lisatamati.com) or find me on Facebook, Twitter, Instagram and YouTube. For more episode updates, visit my website. You may also tune in on Apple Podcasts.   To pushing the limits, Lisa and team

If you're unsure how to transition you and your kids from eating unhealthy foods to more healthy foods, then this episode is for you. We're giving you practical steps to take to begin switching your food choices in a way that's easy, and sustainable.   HAVE A QUESTION? Go to reversablepod.com/tips to submit your question.   FREE STUFF: If you need help with your gut, I've created free programs for all sorts of conditions like IBD, IBS (C and D), SIBO, Acid Reflux, Fatty Liver and more: You can find them for free on my website: https://www.reversablepod.com/free   SOCIAL MEDIA: Follow me on Instagram or Facebook @joshdech.health  

This Q&A is answers to your questions about probiotics, like: -Do you need to rotate probiotics?  -What's the best way to take probiotics?  -What if probiotics make me feel worse?  -Do I have to worry about probiotics if I have SIBO? -And more.  If you have any questions about probiotics, please join me for what I hope are helpful insights. Featured Studies  https://pubmed.ncbi.nlm.nih.gov/35355730/ https://pubmed.ncbi.nlm.nih.gov/35433498/ https://pubmed.ncbi.nlm.nih.gov/35820261/ https://pubmed.ncbi.nlm.nih.gov/28884589/ https://pubmed.ncbi.nlm.nih.gov/31126033/ https://pubmed.ncbi.nlm.nih.gov/28487606/ https://pubmed.ncbi.nlm.nih.gov/28267052/ https://pubmed.ncbi.nlm.nih.gov/37032411/ https://pubmed.ncbi.nlm.nih.gov/35578355/ https://pubmed.ncbi.nlm.nih.gov/36098362/ https://pubmed.ncbi.nlm.nih.gov/36362057/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9553352/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9260993/pdf/12877_2022_Article_3257.pdf https://pubmed.ncbi.nlm.nih.gov/37161358/    Related Resources Should You Avoid Lactobacillus If You Have SIBO? https://www.youtube.com/watch?v=260pW-S0-Lk&t=3s  Courses, free guides, and more: https://drruscio.com/resources?utm_source=youtube&utm_medium=link&utm_campaign=drruscio.com_resources   Timestamps 00:00 Intro  01:40 The simple solution is usually best 04:29 Are probiotics worth taking without a diet change?   07:04 Should you rotate probiotics?  11:19 Can you take probiotics long-term?  14:39 Do you need the probiotic capsule?  18:17 Are probiotics that were left out still good?  19:12 Probiotics with/without food?  21:55 What if a probiotic makes me feel worse?  23:47 Should I avoid lactobacillus?  31:25 Can probiotics help reduce med side effects?  32:38 Recap   Get the Latest Updates Facebook - https://www.facebook.com/DrRusciodc Instagram - https://www.instagram.com/drrusciodc Pinterest - https://www.pinterest.ca/drmichaelrusciodc DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g  *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.

Today we talk about how to find out if you have SIBO or Candida- diagnosis, treatment, diet changes! Jam backed with nuggets of wisdom. My info: My Website & Work with Me: ⁠www.upliftfitnutrition.com⁠ Instagram: ⁠www.instagram.com/faithandfit⁠ Twitter: www.twitter.com/laceyadunn Email for coaching & phone consults: laceydunn@upliftfitnutrition.com & fitandfaith@gmail.com My Supplement Company: ⁠www.nourishwellco.com⁠ Order my book "The Women's Guide to Hormonal Harmony" on amazon! ⁠https://www.amazon.com/gp/product/0578884127/ref=dbs_a_def_rwt_bibl_vppi_i1⁠ Anya Rosen's info: Website: ⁠www.birchwell.clinic⁠ Instagram: ⁠https://www.instagram.com/anyarosen.rd/⁠ Email: anya@birchwell.clinic --- Support this podcast: https://podcasters.spotify.com/pod/show/rootcauseradio/support

Have you ever wondered how to have a health gut and build healthy gut bacteria? Is is probitoics? Food? Excercise? In this episode, we're answering a user submitted question about how to have a healthy gut and gut bacteria.    HAVE A QUESTION? Go to reversablepod.com/tips to submit your question.   FREE STUFF: If you need help with your gut, I've created free programs for all sorts of conditions like IBD, IBS (C and D), SIBO, Acid Reflux, Fatty Liver and more: You can find them for free on my website: https://www.reversablepod.com/free   SOCIAL MEDIA: Follow me on Instagram or Facebook @joshdech.health  

Have you ever had a gut reaction that saved your life? I know I have, and most of us probably have at some point... But what does this have to do with gut health? We're answering a question submitted by a listener to explain what gut instincts have to do with gut health. Got a question you want me to answer on the next quick tip episode?   HAVE A QUESTION? Go to reversablepod.com/tips to submit your question.   FREE STUFF: If you need help with your gut, I've created free programs for all sorts of conditions like IBD, IBS (C and D), SIBO, Acid Reflux, Fatty Liver and more: You can find them for free on my website: https://www.reversablepod.com/free   SOCIAL MEDIA: Follow me on Instagram or Facebook @joshdech.health  

Bulletproof Hygiene Podcast Episode 125 Host: Charissa Wood, RDH Guest: Hally Brooke Key Takeaways: Introduction Battle anxiety and depression Gut and brain Connection Gi Tract Brain starts dealing with inflammation Example of the food that create serotonin Avoid the food the produce serotonin Fake Sugar Engery from Serotonin Diffence between brain fog and depression and anxiety Brain Fog Leaky Gums Drowning in stress affects dental health Nutrition plan Elimination Food Plan Stress reduction, stress management, and mindfulness SIBO Gut Healing protocol References: Bulletproof Mastermind Bulletproof Summit Live Nourished

Discover the truth about gut health as Lindsey demystifies prevalent myths and misconceptions surrounding gut health. Hear Lindsey dissect myths related to detoxes, gluten-free diets, drinking liquids during meals, diet and gut health, fiber and probiotics. Learn about important nuances in these gut health issues to make the best decision for your own gut healing. Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her quiz to see which stool or functional medicine test will help you find out what's wrong. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Tiktok, Twitter, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up a free 30-minute Gut Healing Breakthrough Session. Show notes

If you have access to what's called the internet, you probably have experienced the work of Felicia Day. She is the creator and star of the web series The Guild, the author and star of the new audiobook Third Eye, and she's been featured in about one billion web videos. Rarely has her work featured frank discussions of her own gut health and personal biome. Until today, that is. With her signature charisma, humor, and grace, she takes you deep inside her intestines so that you might calmly drift off to sleep.Mentioned in the ShowThird Eye - Felicia Day's audio bookKitchari diet Ailments & treatments referenced or discussedBarrett's esophagusGastroesophageal reflux disease (GERD)Hiatal herniaSmall intestinal bacterial overgrowth (SIBO)Hydrogen breath test for SIBOSIBO bi-phasic dietDense, fibrous breastsUterine fibroidsIVFPMDDPerimenopauseHey Sleepy Heads, is there anyone whose voice you'd like to drift off to, or do you have suggestions on things we could do to aid your slumber? Email us at:  sleepwithcelebs@maximumfun.org.Follow the Show on:Instagram @sleepwcelebsTwitter @SleepWithCelebsTikTok @SleepWithCelebsJohn is on Twitter @johnmoe.John's acclaimed, best-selling memoir, The Hilarious World of Depression, is now available in paperback.Join | Maximum FunIf you like one or more shows on MaxFun, and you value independent artists being able to do their thing, you're the perfect person to become a MaxFun monthly member. 

Listen to this podcast all about supporting the digestive system. Learn about essential oils that support a healthy digestive system and help moms when they have puking kids! For more information or for getting your own Young Living account, email Wendy at info@theoilyacademy.com.

DESCRIPTION: If you are dealing with HA (hypothalamic amenorrhea) and/or disordered eating and GI issues then this episode is for you. This episode focuses on individuals dealing with the dual challenges of hypothalamic amenorrhea and troublesome GI issues. With Dr. Heather Finley's and Lindsey Lusson's guidance, this episode unravels the complex connection between disordered eating, gut health, and digestive woes. From debunking food sensitivity myths to exploring fertility management through gut health, the discussion offers invaluable insights tailored to this specific audience. If you're seeking answers and solutions for the intricate interplay of hormonal imbalance and GI discomfort, this episode provides a comprehensive summary of how to navigate these challenges effectively.Key Moments: Gut health and eating disorders. (5:09)Gut health and digestive issues in recovery from disordered eating and eating disorders. (10:27)Gut health and hormonal imbalances in individuals with a history of disordered eating. (15:00)Food sensitivities and gut health. (19:24)Gut health and period loss, including FODMAP diet and SIBO. (24:40)Gut health and fertility management. (29:27)Gut health, Candida, and digestive issues. (35:26)Next Steps: Get 1:1 support for your GI issues Quotes:Severe gut issues can prevent someone from eating enough to restore their period, and symptom management is key to making the process more enjoyable. Low FODMAP diet may not be helpful for gut issues, as it can lead to starved gut bacteria in the long term.SIBO is a common gut issue that can cause bloating, abdominal pain, and other symptoms.Diversity in gut bacteria equals variety of benefits, including anti-inflammatory short chain fatty acids.Taking care of gut health can transform life, including potential for future generations, and generational change is an important factor to consider.Connect with Dr. Heather FinleyDr. Heather's bookInstagramConnect with Lindsey LussonLindsey's InstagramLindsey's Podcast Resources from this episode: LMNT: Get a free sample pack with purchase! Get 1:1 support from the gutTogether® team: Book a discovery call Take the free quiz to identify the root causes of your bloating.Listen to our secret podcast "Fix Your Gut and Love Food Again."Key words:gut, eating, sibo, heather, disordered, digestive issues, issues, candida, clients, gut health, feel, food, period, body, restrict, stress, gut motility, super, gut bacteria, sensitivity

Jen is an AFMC Certified Functional Medicine Practitioner, Certified Integrative Nutrition Health Coach and Certified Acupressure Practitioner. Not only is she a SIBO survivor, but she's a highly-trained, expert guide & support to others who feel stuck on their SIBO self-healing journey. She is a mother of two active & creative teenagers. Jen is currently based in Sacramento & loves to sit on her sunny patio, practice tai chi and play guitar for her sanity. She is a writer, home renovator and on a personal & professional mission to live a life with more energy, clarity and real joy.In this episode, we are talking all about SIBO, how it happens, how it shows up and how you can heal.Highlights from the episode:What is SIBOCommon symptoms of SIBO"Hidden" symptoms of SIBO Common root causes for SIBOHow the conventional medicine approach is failing SIBO sufferers Importance of whole mind-body-soul to overcoming chronic dis-ease/gut issues Stress management is everything Resources:www.thesibocoach.com Ig: @the.sibo.coach

Are you running out of solutions for your IBS or SIBO problem? You might want to check out your sleep!In this episode, we delve deep into the fascinating world of sleep and gut health, uncovering the intricate relationship between your sleep patterns and the well-being of your gut microbiome.

This episode is brought to you by ARMRA, ButcherBox, and AG1. Gut health is not just about feeling your best. Your gut is the epicenter of your body and governs immune function, hormones, and nutrient absorption. Yet a whopping 74 percent of Americans claim they live with daily digestive discomfort, including suffering from constipation, which isn't just uncomfortable—it's a sign that something is wrong in the gut.In today's episode, I talk with Dhru Purohit, Dr. George Papanicolaou, and Dr. Mark Pimentel about the root causes of constipation problems and how to feel better and rebalance your gut.Dhru Purohit is a podcast host, serial entrepreneur, and investor in the health and wellness industry. His podcast, The Dhru Purohit Podcast, is a top 50 global health podcast with over 30 million unique downloads. His interviews focus on the inner workings of the brain and the body and feature the brightest minds in wellness, medicine, and mindset.Dr. George Papanicolaou is a graduate of the Philadelphia College of Osteopathic Medicine and is board certified in family medicine from Abington Memorial Hospital. He is also an Institute for Functional Medicine practitioner. In 2015, he established Cornerstone Personal Health, a practice dedicated entirely to Functional Medicine. Dr. Papanicolaou joined The UltraWellness Center in 2017.Dr. Mark Pimentel is a professor of medicine and gastroenterology through the Geffen School of Medicine and an associate professor of medicine at Cedars-Sinai. Dr. Pimentel is also the Executive Director of the Medically Associated Science and Technology (MAST) program at Cedars-Sinai, an enterprise of physicians and researchers dedicated to the study of the gut microbiome in order to develop effective diagnostic tools and therapies to improve patient care. Dr. Pimentel has over 150 publications in many high-profile journals, and he is the author of the book The Microbiome Connection: Your Guide to IBS, SIBO, and Low-Fermentation Eating.This episode is brought to you by ARMRA, ButcherBox, and AG1.Receive 15% off your first order of ARMRA Colostrum. Go to tryarmra.com/MARK or enter MARK to get 15% off your first order.For new members of ButcherBox, you can receive New York strip steaks for a year PLUS $20 off your first order. Go to ButcherBox.com/farmacy and use code FARMACY.Head to drinkAG1.com/HYMAN to receive 10 FREE travel packs of AG1 with your first purchase.Full-length episodes of these interviews can be found here:What Is Your Constipation Telling You About Your Overall Health And How To Fix ItIBS: It's Not In Your Head—Advances In Diagnosing And Treating, Bloating And Tummy Troubles3 Things That Destroy Your Gut HealthFungus Among Us: Diagnosing And Treating Yeast Problems Hosted on Acast. See acast.com/privacy for more information.