31 Blessons: Heyyy Sis......

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Hey Sis is a podcast used as a tool to help motivate, innovate, and activate the lives of young women that desire to become whole mentally, physically, spiritually, and emotionally. Providing hope and inspiration is our ultimate desire for you. Support this podcast: https://anchor.fm/31blessons_hey…

Christen AKA The Inspiring Mind


    • Feb 28, 2022 LATEST EPISODE
    • monthly NEW EPISODES
    • 25m AVG DURATION
    • 80 EPISODES


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    Latest episodes from 31 Blessons: Heyyy Sis......

    31 Blessons: The Obedience Connect

    Play Episode Listen Later Feb 28, 2022 12:59


    Your obedience is connected to more than you. Find out what my obedience connected me to. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/31blessons-heyyysis/support

    31 Blessons: Spaces

    Play Episode Listen Later Feb 20, 2022 7:43


    Have you or are you struggling with the empty spaces in life? If so tune in… --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/31blessons-heyyysis/support

    31 Blessons: Confirmation

    Play Episode Listen Later Jan 23, 2022 14:40


    A word confirmed by God! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/31blessons-heyyysis/support

    31 Blessons: In the Know

    Play Episode Listen Later Jan 12, 2022 5:09


    Have you ever felt that you have to know every single detail in life? Or maybe you find yourself a consumer of information like myself…Listen to what God told me about me. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/31blessons-heyyysis/support

    31:Blessons…IssaWrap 2021

    Play Episode Listen Later Jan 1, 2022 9:08


    ISSA WRAP 2021 has been one for the book. 2022 is 2020 the (2nd) time, how are you going to act? --- Support this podcast: https://anchor.fm/31blessons-heyyysis/support

    31 Blessons: World Mental Health Awareness Day

    Play Episode Listen Later Oct 10, 2021 5:01


    It's mental health awareness day? How are you doing mentally???

    31 Blessons:Heyyy Sis It’s Been a Minute

    Play Episode Listen Later May 13, 2021 6:39


    It’s been a minute since last time but out of obedience I came on today. Join me in today’s prayer and Happy Mental Health Month

    31 Blessons: Heyyy Sis Obedience

    Play Episode Listen Later Jan 2, 2021 17:40


    Obedience in sacrifice is all we need for 2021. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/31blessons-heyyysis/support

    31 Blessons: Heyyy Sis Be V-Squared featuring Beth

    Play Episode Listen Later Dec 20, 2020 25:29


    2021 is right around the corner learn how to be V-Squared before it gets here! --- Support this podcast: https://anchor.fm/31blessons-heyyysis/support

    31 Blessons: Heyyy Sis Recollect because YOU Forgot

    Play Episode Listen Later Dec 13, 2020 22:25


    2020 has moved some of us where we may have forgot about some things...let’s recollect. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/31blessons-heyyysis/support

    31 Blessons: Heyyy Sis Run to Finish

    Play Episode Listen Later Dec 6, 2020 28:43


    2020 is almost over are you still running to finish? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/31blessons-heyyysis/support

    31 Blessons: Heyyy Sis Run Pt 1 Replay

    Play Episode Listen Later Nov 29, 2020 27:10


    Sometimes in life we have to RUN...Let’s run back this replay. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/31blessons-heyyysis/support

    31 Blessons: Heyy Sis 2020 Hindsight

    Play Episode Listen Later Nov 22, 2020 27:00


    Let’s talk about 2020 hindsight. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/31blessons-heyyysis/support

    31 Blessons: Heyyy Sis Elevate

    Play Episode Listen Later Nov 15, 2020 25:55


    It’s time to elevate! Let’s find out what we will need to understand in order to do so. --- Support this podcast: https://anchor.fm/31blessons-heyyysis/support

    31 Blessons: Heyyy Sis Let’s recap 2020

    Play Episode Listen Later Nov 8, 2020 23:09


    Today we’re recapping 2020. Let’s see what your narrative looks like. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/31blessons-heyyysis/support

    31 Blessons: Heyyy Sis Forgive

    Play Episode Listen Later Nov 1, 2020 29:06


    In order to forgive others we must learn how to forgive ourselves first. Let’s talk about it. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/31blessons-heyyysis/support

    31 Blessons: Heyyy Sis Interpretation Matters

    Play Episode Listen Later Oct 25, 2020 21:19


    Did you know that your interpretation matters? Tune in to find out how. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/31blessons-heyyysis/support

    31 Blessons: Heyyy Sis Shhhh

    Play Episode Listen Later Sep 27, 2020 29:07


    There are going to be some seasons in life where we are going to have to shhhhh be quiet. Are you in this season? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/31blessons_heyyysis/support

    31 Blessons: Heyyy Sis Live Unapologetically

    Play Episode Listen Later Sep 21, 2020 19:59


    Have you been living in the light of someone else? Well now it’s time to step out and shine! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/31blessons_heyyysis/support

    31 Blessons: Heyyy Sis featuring Shakeema Saloane

    Play Episode Listen Later Sep 13, 2020 30:36


    Heyyy Sis it’s 2020 and time to get your credit right. Tune in to find out how to get to the 700+ credit score club. --- Support this podcast: https://anchor.fm/31blessons_heyyysis/support

    31 Blessons:Heyyy Sis Declutter

    Play Episode Listen Later Sep 8, 2020 13:06


    Decluttering your mind to generate order will be needed in this season. Tune in now! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/31blessons_heyyysis/support

    31 Blessons: Chit Chat with Christen and Ms Gourdine.

    Play Episode Listen Later Sep 3, 2020 24:11


    Need a little motivation, inspiration, or hope? Join us now as we speak to Ms. Gourdine on how she conquerors her toughest battles faced daily. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/31blessons_heyyysis/support

    31 Blessons: Chit Chat with Christen and Tamiko

    Play Episode Listen Later Aug 27, 2020 39:02


    Women in real estate are winning! Let’s tune in with renowned real estate agent Tamiko Matthews to see how she can be of service to us in the real estate lane. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/31blessons_heyyysis/support

    31 Blessons: Heyyy Sis interview with Boss in the Making Podcast

    Play Episode Listen Later Aug 24, 2020 47:02


    Let’s be transparent about what’s going on in life. Today we are featured on the Boss In The Making Podcast with Felicia Baxley. Tune in now! --- Support this podcast: https://anchor.fm/31blessons_heyyysis/support

    31 Blessons: Chit Chat with Christen and Kierra

    Play Episode Listen Later Aug 21, 2020 22:33


    We’re bringing romance back in 2020 with Kierra upcoming author of Hart Signed, Sealed, and Delivered. Tune in now to see what all the romance is about. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/31blessons_heyyysis/support

    31 Blessons: Heyyy Sis Because I Thought

    Play Episode Listen Later Aug 16, 2020 35:37


    How much power do you give your thoughts especially those negative ones? Depression, Anger, Anxiety, Suicide, Hurt...Lets talk about it. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/31blessons_heyyysis/support

    Chit Chat with Christen and Anthony

    Play Episode Listen Later Aug 13, 2020 32:44


    Let’s chit chat with Anthony who is the newly published author of Purposed to Live. This book is based upon a true life story of how ones faith and strength allowed him to overcome a deadly health scare. Tune in now! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/31blessons_heyyysis/support

    31 Blessons:Heyyy Sis Felicia says write your story

    Play Episode Listen Later Aug 9, 2020 38:42


    Join us this episode today and learn why it they say each and every one of us has at least one book in us within. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/31blessons_heyyysis/support

    Chit Chat with Christen and Arthur

    Play Episode Listen Later Aug 6, 2020 32:53


    Join us as we receive an encouraging message from Podcaster and CBS Producer Arthur. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/31blessons_heyyysis/support

    31 Blessons: Heyyy Sis in August

    Play Episode Listen Later Aug 2, 2020 27:17


    Welcome to August! Let’s talk about what we have shakin this month! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/31blessons_heyyysis/support

    31 Blessons Chit Chat with Christen and Betty

    Play Episode Listen Later Jul 30, 2020 22:43


    Philadelphia Native, Renowned Author, Screenwriter, and Playwriter Betty Pickney joins us as she speaks about her passion in playwriting. Tune in now to see how she is encouraging the world with one play and book at a time. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/31blessons_heyyysis/support

    31 Blessons: Heyyy Sis Mental Health with Tabitha

    Play Episode Listen Later Jul 26, 2020 40:33


    It’s still Minority Mental Health...Lets talk about it! --- Support this podcast: https://anchor.fm/31blessons_heyyysis/support

    Chit Chat with Christen and Tamara

    Play Episode Listen Later Jul 23, 2020 15:42


    Millennials in photography and videography! Tune in to see how Tamara began her brand Tamthecreator. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/31blessons_heyyysis/support

    31 Blessons: Heyyy Sis let’s talk attachments

    Play Episode Listen Later Jul 20, 2020 31:46


    It’s Minority Mental Health Month. The latest word has been “Entanglements” but today let’s talk about Attachments. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/31blessons_heyyysis/support

    Chit Chat with Christen and Beth

    Play Episode Listen Later Jul 16, 2020 21:41


    Let’s talk to Beth about why she left Corporate America and what she is doing today. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/31blessons_heyyysis/support

    31 Blessons: Heyyy Sis Faith Walk in Biz

    Play Episode Listen Later Jul 11, 2020 31:46


    How did I go from 9-5 to Entrepreneur? I stepped out on faith. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/31blessons_heyyysis/support

    31 Blessons: Chit Chat with Christen and Khadijah

    Play Episode Listen Later Jul 10, 2020 22:16


    Chit Chat with Christen And Khadijah Dennis, Founder of the Conqueror Movement speaks about her innovative media company. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/31blessons_heyyysis/support

    31 Blessons:Heyyy Sis Chapter 14

    Play Episode Listen Later Jul 5, 2020 33:34


    Are you grieving? Let’s talk about it. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/31blessons_heyyysis/support

    31 Blessons: Heyyy Sis Work and Rest

    Play Episode Listen Later Jun 28, 2020 16:53


    Have you been so consumed in work where it is hard for you to rest? If so listen why it is important for us to rest in these times. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/31blessons_heyyysis/support

    31 Blessons: Heyyy Sis Mental Consumption and Reaction

    Play Episode Listen Later Jun 21, 2020 17:30


    Hey sis what have you been consuming your mind with lately and how have you been responding ? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/31blessons_heyyysis/support

    31 Blessons: Heyyy Sis Where Do You Stand?

    Play Episode Listen Later Jun 14, 2020 27:49


    In the mist of the weeks of chaos, where do you stand? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/31blessons_heyyysis/support

    31 Blessons:Heyyy Sis with Guest Kevin Brooks

    Play Episode Listen Later Jun 1, 2020 87:06


    With everything going on in the world today we interviewed our partner Mr. Kevin Brooks about his thoughts of being a Black Male in America. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/31blessons_heyyysis/support

    31 Blessons:Heyyy Sis...Two Strikes

    Play Episode Listen Later May 29, 2020 17:30


    My mom always told me when I was younger that I was going to automatically have two strikes against me....1. I’m Black and 2. I’m Female....Listen to how many strikes I think I have today. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/31blessons_heyyysis/support

    31 Blessons: Heyyy Sis Thirty Won to Thirty Who

    Play Episode Listen Later May 25, 2020 23:51


    I’ve turned a new leaf going from Thirty Won to Thirty Whooo. Listen to my last experience being 31 consisted of. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/31blessons_heyyysis/support

    31 Blessons: Heyyy Sis Thirty Won

    Play Episode Listen Later May 17, 2020 28:56


    I’m counting down some hours turning over a new leaf and turning 32! Tune into learn how I won at Thirty Won! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/31blessons_heyyysis/support

    31 Blessons and Trust and Believe Heyyy Sis Living Mentally Healthy.

    Play Episode Listen Later May 9, 2020 29:40


    Why does it mean to live mentally healthy? Tune in as we did a live interview with Trust and Believe Podcast Show. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/31blessons_heyyysis/support

    31 Blessons: Heyyy Sis Rona Chronicles and Blessons Strength Pt 7

    Play Episode Listen Later May 2, 2020 16:40


    It’s Mental Health Awareness Month. How are you keeping up with yourself and how do you stay mentally strengthened in a time of chaos? Let’s talk with special guest from Trust and Believe Podcast Show. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/31blessons_heyyysis/support

    31 Blessons: Heyyy Sis Rona Chronicles and Blessons PT 6 Consistency

    Play Episode Listen Later Apr 26, 2020 32:48


    How consistent are we with everything in life? Let’s talk... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/31blessons_heyyysis/support

    31 Blessons: Heyyy Sis Rona Chronicles and Blessons a New Normal Pt 5

    Play Episode Listen Later Apr 19, 2020 22:07


    The last 3-4 weeks has struck a new normal for us all, how are you holding up? Let’s talk! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/31blessons_heyyysis/support

    31 Blessons: Heyyy Sis Rona Chronicles, Blessons and Grace Pt 4

    Play Episode Listen Later Apr 12, 2020 28:59


    When is the last time that you have displayed grace towards someone after they have done you wrong? Listen to this episode to see who I gave grace to and why. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/31blessons_heyyysis/support

    31 Blessons: Heyyy Sis Rona Chronicle and Blessons Pt 3

    Play Episode Listen Later Apr 5, 2020 34:03


    We are all suffering in some type of way in this day however, we have the power to choose the way we think, feel, and act. What choices are you making? Tune in now! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/31blessons_heyyysis/support

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