Alika Hope and Change

We started with wanting to do an episode in honor of the 250th anniversary of the US Army – so we invited an army vet onto the show. But Shawn is more than a vet. We ended up spending most of our time talking about how he once owned the largest nightclub in Indiana, a chicken shack, and yes, served in Afghanistan. Join us as we talk to the multi hyphenated changemaker Shawn Shivers II!

Bring back neo-crooning! Neo-what? Neo-who? 90's R&B. 20 pounds gone. Be Optimistic.

Women in sports.

Join us for a lively conversation with Jaeme our resident Pricestorian!

How can a broken pencil fix healthcare? What about a personal fog machine? The challenge is on!

Short. But is it sweet? Listen and find out!

Last week we talked to Kerri. This week we are talking about Kari, who talked to us about the right way to carry. Wait…What?! Just listen already. You'll have fun!

So nice so nice we brought her in twice! Join us for another spiritual, thoughtful, and fun conversation with changemaker Kerri Kendall.

Kerri Kendall is most known for being the September 1990 Playboy Playmate of the Month. But ever since Alika and Kerri became friends over a decade ago, to us Kerri is also known for being hilarious, generous, thoughtful, empathic…And we just had to bring her on the show! Join us for part 1 of a very special conversation where Kerri, Emille, and Alika talk about everything from Hugh Hefner to growing jalapeños. Don't miss it!

Science and health and medical discoveries oh my!

Emille visits Thailand and shares how a fasting retreat changed his life.

Obatalia is an internationally renowned environmentalist, author, vocalist, and multi-hyphenate who inspires love and compassion everywhere she goes. Join us as we bask in the warmth Obatalia brings to today's episode of Alika Hope and Change.

Desi Speaks…The MasterMind Coop…Designer of paths to personal sovereignty…Promoter of holistic well-being…Is there anything Desiree Riley can't do?! We don't think so. Join us as we talk about with a Queen Changemaker!

Our most listened to episode wasn't ever an aired episode at all! Join us as we harken back to 2020…

It's our 200th(ish) episode!

Desi Speaks…The MasterMind Coop…Designer of paths to personal sovereignty…Promoter of holistic well-being…Is there anything Desiree Riley can't do?! We don't think so. Join us as we talk about with a Queen Changemaker!

Dr. King and Notre Dame on the same day!! Service to others…and then football!

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Holidaze. Holidayyyyys. Holidahhze. --- Support this podcast: https://podcasters.spotify.com/pod/show/alikahope/support

Why does anything happen? Why does it get so cold this time of year? Unless you're in Australia where it gets warmer this time of year… --- Support this podcast: https://podcasters.spotify.com/pod/show/alikahope/support

What?!? Is it already Thanksgiving week again? --- Support this podcast: https://podcasters.spotify.com/pod/show/alikahope/support

Emille came back from Paris and started talking about juj…jushz.. oh we don't know how to spell it, but we sure know how to feel it! --- Support this podcast: https://podcasters.spotify.com/pod/show/alikahope/support

Episode 191: VeteransChange Day --- Support this podcast: https://podcasters.spotify.com/pod/show/alikahope/support

Vote. --- Support this podcast: https://podcasters.spotify.com/pod/show/alikahope/support

Join us today as we reach out to Montevideo, Uruguay to talk with Mateo Bervejillo, founder and CEO of Xseed Solutions, and host of The Future of The Future podcast! --- Support this podcast: https://podcasters.spotify.com/pod/show/alikahope/support

Why are love shows the top reality shows in the United States and globally? Oh, and dive into Emille's love of the show Love is Blind… --- Support this podcast: https://podcasters.spotify.com/pod/show/alikahope/support

On today's Hopelet, Alika And Emille discuss retinas, something that almost all of us have yet something that many of us ignore. Do you see what I see? Take care of your eyes so your eyes take care of you! --- Support this podcast: https://podcasters.spotify.com/pod/show/alikahope/support

So good we had to have a Part 2!Psychoanalysis. We've all heard of it-but do we know what it REALLY is? Dr. Nicholas Samstag breaks down truth from fiction for Alika and Emile. --- Support this podcast: https://podcasters.spotify.com/pod/show/alikahope/support

Psychoanalysis. We've all heard of it-but do we know what it REALLY is? Dr. Nicholas Samstag breaks down truth from fiction for Alika and Emile. --- Support this podcast: https://podcasters.spotify.com/pod/show/alikahope/support

Join Alika and Emille as they discuss mental health and the arts with licensed counsellor Denise Devenish. Denise maintains a private counselling practice in London focusing on specialist service for those who work in the music, acting and creative industries. Denise is a member of the British Association for Counseling and Psychotherapy, worked in the NHS as part of the IAPT service, is a registered member of The British Association for Performing Arts Medicine, and spokesperson for Help Musicians Uk. Denise is also witty, compassionate, and brings a sense of grounded joy to today's episode! --- Support this podcast: https://podcasters.spotify.com/pod/show/alikahope/support

In honor of Emille's visit this week to Zimbabwe to celebrate Nyasha's wedding, we replay and epidude from 2021 featuring Nyasha! --- Support this podcast: https://podcasters.spotify.com/pod/show/alikahope/support

The majority of people in America are afraid of public speaking. Some of us love speaking in public, but are afraid to drive a stick shift. Others are afraid of the power of our loss of anonymity. But why is there hope in the things that we're afraid of? What can fear teach us? --- Support this podcast: https://podcasters.spotify.com/pod/show/alikahope/support

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The Hope in Heat: Part 2 --- Support this podcast: https://podcasters.spotify.com/pod/show/alikahope/support

Replay Day: The Hope of AI --- Support this podcast: https://podcasters.spotify.com/pod/show/alikahope/support

Episode 179: The Hope in Heat --- Support this podcast: https://podcasters.spotify.com/pod/show/alikahope/support

BSTYE. Pronounced “Beastie”, BSTYE is a brand and way of life founded by Coach to encourage ALL people to “Be Stronger Than Your Excuses”. But he doesn't just talk the talk. Alika and Emille discuss Coach's real-life stories of trials and triumphs that led him to being the true Changemaker he is today. His story will move you and inspire you to BSTYE too! --- Support this podcast: https://podcasters.spotify.com/pod/show/alikahope/support

What happens when you get your first service reaction to poison ivy-in your 40's? And how the heck does that painful itchy horrendous mess give your hope? Only on Alika Hope and Change. --- Support this podcast: https://podcasters.spotify.com/pod/show/alikahope/support

Busy sidewalks…City sidewalks…75 Hard…75 Soft…All or nothing…Moderation… --- Support this podcast: https://podcasters.spotify.com/pod/show/alikahope/support

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Part 2!!! Today we talk with Ebbe Bassey, author of Anoushka's Extraordinary Heroes. Her energy and wit make this a Changemaker you don't want to miss! --- Support this podcast: https://podcasters.spotify.com/pod/show/alikahope/support

Today we talk with Ebbe Bassey, author of Anoushka's Extraordinary Heroes. Her energy and wit make this a Changemaker you don't want to miss! --- Support this podcast: https://podcasters.spotify.com/pod/show/alikahope/support

Join us as we celebrate the release of Emille's newest book-“Dear Emille”! --- Support this podcast: https://podcasters.spotify.com/pod/show/alikahope/support

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Today Emille and Alika discuss the good news going on in the world from various sources, and Alika learns about AAU and high school basketball tournaments… --- Support this podcast: https://podcasters.spotify.com/pod/show/alikahope/support

Learn about a new project… Did someone say success? --- Support this podcast: https://podcasters.spotify.com/pod/show/alikahope/support

Before you make your springtime playlist, check out this replay of episode 139 where we reflect on different music styles… --- Support this podcast: https://podcasters.spotify.com/pod/show/alikahope/support