Podcasts about Real Change

In this episode of Volunteer Nation Podcast, Tobi Johnson welcomes back Amira Barger, award-winning communications executive, educator, and author of The Price of Nice: Why Comfort Keeps Us Stuck and Four Actions for Real Change. Together, they explore how “niceness” often operates as a form of social control, especially in workplaces, nonprofits, and volunteer-driven organizations, and why prioritizing comfort can come at a steep cost to individuals, teams, and missions. This conversation challenges leaders to rethink performative politeness and replace it with courage, clarity, and values-aligned action. If you've ever held back from speaking up to avoid rocking the boat, this episode will resonate deeply.Full show notes: 194. Beyond the Performative - The Price of Nice with Amira Barger Performative - Episode Highlights [00:29] - Welcoming Amira Barger and Her New Book [01:24] - Amira's Background and Journey [03:09] - The Importance of Volunteer Engagement [04:44] - Transition to Communications [07:44] - The Concept of Niceness and Its Impact [10:11] - Personal Stories and Reflections on Niceness [13:44] - Niceness in the Workplace [17:19] - Challenging the Culture of Niceness [28:07] - Strategies for Effective Communication [33:41] - The Power Dynamics in Organizations [34:40] - Understanding Inclusivity and Privilege [35:17] - The Butterfly Metaphor and Emotional Labor [38:00] - Framework for Courageous Conversations [38:30] - Volunteer Program Development [40:24] - The Price of Performative Niceness [41:46] - Four-Step Model for Change Management [47:34] - Building Capacity for Discomfort [57:39] - Accountability Without Shame Helpful Links VolunteerPro Impact Lab  2025 Volunteer Management Progress Report – The Recruitment Edition  Volunteer Nation Podcast Episode #125: Diversity & Women in the Workplace: Claim Your Space with Amira Barger  Volunteer Nation Podcast Episode #84: Building an Inclusive Culture at Your Volunteer Organization with Advita Patel Volunteer Nation Podcast Episode #160: Leadership Principles for Sparking Change – Part 1 with Jenni Field  Volunteer Nation Podcast Episode #161: Leadership Principles for Sparking Change – Part 2 with Jenni Field Amira's Website Thanks for listening to this episode of the Volunteer Nation podcast. If you enjoyed it, please be sure to subscribe, rate, and review so we can reach more people like you who want to improve the impact of their good cause. For more tips and notes from the show, check us out at TobiJohnson.com. For any comments or questions, email us at WeCare@VolPro.net.

Looking for wellness advice that actually works for neurodivergent adults? On this episode of CrazyFitnessGuy, Jimmy Clare chats with Chris—a wellness coach, leader, and entrepreneur—about breaking toxic fitness myths and building sustainable health habits. They cover adaptive nutrition, self-healing strategies, healthy aging, and overcoming bullying, all without one-size-fits-all advice. Learn how to strengthen your core, ditch processed foods, and find motivation that lasts. Perfect for autistic adults, burned-out professionals, or anyone frustrated with generic wellness tips. No judgment, no fluff—just real strategies to help you thrive.Want more? Subscribe to the Elite Podcast and shop exclusive CFG Merch in the mall for early access, bonus episodes, and behind-the-scenes content: https://info.crazyfitnessguy.com/mallSupport the Show: Shop CFG Merch and CFG Elite Podcast access (the mall): https://info.crazyfitnessguy.com/mall Facebook Stars - Support Content: https://bit.ly/facebook-stars Buy Me a Virtual Smoothie: https://bit.ly/support-CFG Join exclusive content on Facebook (Subscribe): https://bit.ly/CFGVIPCTA - Get Early Access: Subscribe to the CrazyFitnessGuy Elite Podcast: https://bit.ly/CFGVIPLeave a Review: https://www.crazyfitnessguy.com/reviews/Stay Connected: CrazyFitnessGuy Main Site: https://info.crazyfitnessguy.com/cfg Jimmy's Site: https://info.crazyfitnessguy.com/jimmyOther Resources: Episode Promos and Promo Codes: https://info.crazyfitnessguy.com/promos Message CFG via PodMatch: https://bit.ly/message-cfg-podmatchFitness Disclaimer: This episode is for educational purposes only. Consult a healthcare professional before making any health or fitness changes.

Do you need to be fully healed before you can have a healthy relationship? In episode 3 of 4 in the Clarity Series, Sabrina dismantles one of the biggest myths in dating and personal growth: that you must be perfect, secure, or “done healing” before you're worthy of love. Drawing from attachment theory, nervous system regulation, and real-life dating dynamics, she explains why so many people feel fine when they're single but get triggered the moment they start dating and why that doesn't mean you've failed your healing journey . This episode explores the difference between awareness and real change, healing alone versus healing in relationships, and how avoidance can masquerade as self-work. You'll learn what “being ready to date” actually looks like, how to stop hiding behind healing, and how to build self-trust by responding differently when you're triggered. If you struggle with anxious attachment, dating anxiety, relationship patterns, or feeling stuck despite therapy and self-work, this conversation will reframe how you approach dating, growth, and emotional safety moving forward. If you're ready to slow down, trust your instincts, and break your old dating patterns, the Healthy Relationship Foundations Course walks you through it step-by-step  HERE! Get Ad free HERE!Want to work with Sabrina? HERE!Get merch for The Sabrina Zohar Show HERE!Don't forget to follow Sabrina and The Sabrina Zohar Show on Instagram and Sabrina on TikTok! Video now available on YOUTUBE! Please support our sponsors! Try out Rho Nutrition and get 20% off sitewide with my code SABRINA at: https://rhonutrition.com/discount/SABRINA This episode is sponsored by Betterhelp. Get 10% off your first month of Betterhelp at betterhelp.com/sabrina Baked by Melissa is offering our listeners 20% off your order at Bakedbymelissa.com/SABRINA Treat yourself to gear that looks good, feels good, and doesn't break the bank with Fabletics. Go to Fabletics.com/SABRINA and sign up as a VIP and get eighty percent off everything! ============================= Chapters 00:00 Do You Need to Be Fully Healed to Be in a Relationship? 01:45 Why Healing Feels Like It Disappears When You Start Dating 04:10 The Myth of Being “Healed Enough” 07:00 Healing Alone vs Healing in Relationships 10:10 Why Feeling Fine When Single Doesn't Mean You're Ready 13:15 Awareness vs Real Change in Dating Patterns 16:05 When “Working on Yourself” Is Actually Avoidance 19:05 What Being Ready to Date Really Means 22:10 Why Triggers Are Information, Not Failure 25:00 How Secure Relationships Are Actually Built 28:00 How to Build Self-Trust While Dating 31:10 Final Takeaway: You're Not Broken, You're Human Disclaimer: The Sabrina Zohar Show, formerly known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hello everyone and welcome to another episode of Trudge Report. To kick things off Danny goes on a quick rant about people from snowy and cold states that annually act like they've never seen snow once it arrives, especially on the roadway. Greg gets in on the rant as well. We then have a spirited but brief debate over professional wrestling and how real or fake it really is. Shawn manages to offend Corey, which isn't difficult.The recovery segment surrounds the idea of belief vs faith. Which comes first? How are both attained or or they innate? Each of us discuss how our perspectives of our Higher Powers evolved through sobriety from having experiential knowledge in different situations. The change we are after; does it occur immediately or is of the educational variety? Do we ourselves notice it first or is it noticed by others around before we become aware of it?Don't stumble over something behind you.          -Seneca The Younger-Don't forget to like, share, rate, and download the podcast on all of your listening platforms. Check out and subscribe to our YouTube channel, @trudgrereportpod, for other content surrounding sports and trending topics. Trudge on good people. Contact the Guys:Instagram: @trudgereportpodFacebook: Trudge ReportTikTok: trudgereportpodYouTube: @trudgereportpod 

Why most New Year's resolutions don't stick!

Ever feel like you've tried every coping strategy out there: meditation, journaling, affirmations and yet you're still stuck in the same place? You're not alone. In this episode, we look beyond all the tools and techniques to get real about what actually creates change. Spoiler alert: it's not another new coping method. It's the story you believe about yourself that makes the difference. Together, we'll rethink why quick fixes don't last and explore how shifting your beliefs, not just your habits, can finally move you forward. Let's get honest about what it really takes to change for good.  Connect with Kim: EFT Tapping Booster Session - https://courses.kimkeane.com/courses/tapping-booster-sessionFree Emotional Detox Workbook - https://courses.kimkeane.com/f/emotional-detox-workbookFree Everyday Spirituality Handbook - https://courses.kimkeane.com/f/everyday-spirituality-handbookInstagram - https://www.instagram.com/kimvkeane/Facebook - https://www.facebook.com/kimvkeaneYouTube - https://www.youtube.com/@kimvkeaneEmail - kim@kimkeane.comIf you found this episode helpful, please take a moment to leave a review and tell your friends about it. If you have a question or need help, please don't hesitate to reach out! 

Why most New Year's resolutions don't stick!

Why most New Year's resolutions don't stick!

About Jason Hreha:Jason Hreha is a behavioral scientist and entrepreneur specializing in applying behavioral science to solve business challenges. After studying neuroscience at Stanford and conducting research in BJ Fogg's Persuasive Technology Lab, Jason has spent 15 years developing Behavioral Strategy, a methodical approach for turning research into actionable business solutions. As Global Head of Behavioral Science at Walmart, he established and led the company's first behavioral science team, and he also founded Dopamine and co-founded Kite.io, later acquired by Quixey. As CEO of Persona, Jason transforms talent assessment through research-backed psychometric tools that predict employee performance and fit, and his book Real Change challenges conventional approaches to habits through science-based frameworks. Jason's work has been cited in Atomic Habits and featured in Inc.com, Knowledge at Wharton, and BigThink, and he continues to advise organizations on applying behavioral science for innovation and growth. In this episode, Dean Newlund and Jason Hreha discuss:Understanding how core personality traits drive leadership effectivenessExploring why emotional stability underpins real emotional intelligenceExamining the limits of adult personality change and what that means for teamsRecognizing how interpersonal friction often comes from mismatched stylesConsidering how AI models express measurable personalities that shape user behavior Key Takeaways:Identify your own trait profile using a validated Big Five assessment so you can play the leadership “hand” you actually have instead of chasing traits you do not possess.Reduce conflict by assuming others cannot easily change their styles and instead adapt your expectations so collaboration becomes easier and less personal.Strengthen your culture by clarifying norms, incentives, and strategic consistency so the environment aligns behavior without needing personality change.Use AI tools more effectively by understanding their default personality traits and adjusting your prompts or model choice to complement—not mirror—your own tendencies. "It's hard to be emotionally intelligent if you're angry or upset or annoyed or freaked out.” — Jason Hreha Connect with Jason Hreha:  Website: https://www.personatalent.com/Blog: https://www.thebehavioralscientist.com/Book: https://www.amazon.com/stores/author/B0CVCZ2VR9YouTube: https://www.youtube.com/@thebehavioralscientistLinkedIn: https://www.linkedin.com/in/hreha/ & https://www.linkedin.com/company/personatalent/X (Twitter): https://x.com/jhreha & https://x.com/PersonaTalentFacebook: https://www.facebook.com/choosepersona/Instagram: https://instagram.com/the.behavioral.scientist   See Dean's TedTalk “Why Business Needs Intuition” here: https://www.youtube.com/watch?v=EEq9IYvgV7I Connect with Dean:YouTube: https://www.youtube.com/channel/UCgqRK8GC8jBIFYPmECUCMkwWebsite: https://www.mfileadership.com/The Mission Statement E-Newsletter: https://www.mfileadership.com/blog/LinkedIn: https://www.linkedin.com/in/deannewlund/X (Twitter): https://twitter.com/deannewlundFacebook: https://www.facebook.com/MissionFacilitators/Email: dean.newlund@mfileadership.comPhone: 1-800-926-7370 Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.

When the mind feels heavy, most people rush toward quick fixes. But what if the real shift comes from the simple things, light, movement, food, and the spaces we choose to show up in? This episode opens the door to a quieter, more practical way to care for mental well-being.Welcome to Happy Healthy Strong Podcast. A space shaped by real conversations about feeling steady, capable, and grounded. Hosted by Adam Lane, each episode explores the daily choices that support a strong body, a clearer mind, and a more intentional way of living.Episode HighlightsAdam and Stacey Caler break down mental wellness through a simple, everyday lens light exposure, movement that feels good, nourishing meals, and supportive therapeutic practices. They talk openly about seasonal affective disorder, stress, sleep, and the role of environment in shaping how we feel. The episode shows how small, consistent habits can make a meaningful difference.Episode OutlineThe role of morning light and sauna sessions in easing seasonal affective disorder.Why movement—walking, lifting, rocking—shapes sleep quality and stress management.How balanced nutrition influences mood, energy, and mental clarity.Personal examples of making better food choices and the impact of eating poorly.The benefits of acupuncture, chiropractic care, massage, and other supportive therapies.How positive environments and social support strengthen mental health.Why a holistic approach matters just as much as traditional treatment options.What to consider during darker winter months and how to stay consistent.The connection between routine, mindset, and daily emotional steadiness.Episode Chapters00:00 Intro00:25 Overview of the Mental Health Series02:51 Discussion on Seasonal Affective Disorder and Coping Strategies06:12 Personal Coping Mechanisms and Exercise24:23 The Role of Saunas and Infrared Light Therapy25:44 The Importance of Balanced Nutrition31:19 Exploring Alternative Treatments and Therapies32:34 The Impact of Environment and Social SupportAction TakenExplore the use of morning light therapy or sauna sessions for seasonal affective disorder.Review current food choices and add more nutrient-dense whole foods to meals.Schedule a massage or other restorative treatment once a month.Create a morning rhythm that sets the tone for the day.Build a movement routine that supports better sleep and lower stress.ConclusionMental health rarely comes from one solution, it's the collection of small, supportive habits that build strength from the inside out. This episode is a reminder that well-being grows through nutrition, movement, environment, and the choices made throughout the day. It's a steady path, not a shortcut.CTAIf this episode helped you look at mental wellness differently, share it with someone who might need it or continue the conversation with us in the next episode.Supporting InformationFacebook: https://www.facebook.com/oakstrengthInstagram: @oakstrength

If you've ever tried to “change your mindset,” only to find yourself stuck in the same patterns over and over again, this episode of Somatic Healing Meditations will help you understand why. The truth is, your thoughts aren't the problem … they're symptoms of deeper layers living in your body and nervous system. In this episode, you'll learn why mindset work alone often falls flat, and how nervous system state, unprocessed emotions, and old conditioning shape your thoughts and mindset long before you're aware of them. When you begin to work with the body instead of fighting with your thoughts, everything starts to make more sense. I'll also guide you through a somatic meditation that helps you explore the roots of a mindset issue you've been struggling with. Through nervous system regulation and a gentle somatic emotional healing process, you'll be guided to connect with the deeper emotional and subconscious material underneath the pattern. If you're tired of trying to think your way into feeling better, this practice offers a compassionate, body-centered path toward real change. Episode timing: The Fallacy of "Changing Your Mindset" Somatic Meditation for Real Change (using Regenerating Images in Memory) Related: Try more somatic emotional processing meditations! Exciting Announcement! Applications are now open for Rooted + Resilient, my six-month small-group program for deep somatic healing. If you've spent years trying to change your patterns through mindset work or therapy but still feel stuck in the same emotional loops, this is the space where things finally shift. Rooted + Resilient is the best way to work with me because we go to the level that truly matters: the subconscious and somatic roots that shape everything you feel, fear, and believe. As those layers dissolve, you naturally begin to move through life with more confidence, ease, and inner steadiness. If you're longing for real change, the kind that your body can actually feel, I'd love for you to apply: https://learn.helloinnerlight.com/GrQ1265 Connect with Karena: @helloinnerlight on Instagram and YouTube Find ALL of the amazing Somatic Healing Meditations here Submit a question for the podcast: Your Healing, Your Questions Free mini-course: The Feel it to Heal it Mini-Course ENROLLING NOW! Rooted + Resilient 6-month program Get AD-FREE access to this podcast, plus live classes, workshops, and group coaching in Somatic Healing Hub Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

We explore why the beginning of the year gives individuals and organizations a unique cognitive boost that strengthens motivation, commitment, and adherence to new practices. From mental reset cycles to reduced cognitive clutter, we break down why January is the most effective period to launch process updates, training initiatives, and cultural shifts. You'll gain practical strategies to leverage this window for meaningful, sustainable change.To learn more, visit:https://humanerrorsolutions.com/Listen to more episodes on Mission Matters:https://missionmatters.com/author/ginette-collazo/

THIS podcast conversation is one you won't forget!I met Arshay in 2019 through my rowing team. He is an entrepreneur and speaker who shares his message around the world. His full-length documentary, A Most Beautiful Thing, tells the story of growing up on the West Side of Chicago and how rowing and an entrepreneurship class changed his life. Since it debuted in March of 2020, it's been a joy to watch all his success!5 years later, he has a second book titled Let Me Be Real with You, which hit #1 on the USA Today best seller list, and he founded a non-profit organization to introduce rowing to youth!We dove deep into stories he doesn't often share - the gift of his entrepreneur class, how his culinary degree shaped his future, and the power of hope. Rowing introduced him to teamwork, peace, belonging, and the chance to reinvent his future. This is a story about resilience, leadership, and the hope we give and receive.

Welcome to the Health Marketing Collective, where strong leadership meets marketing excellence.On today's episode, Sara Payne is joined by Nishant Shukla, Chief Marketing Officer at SCAN Health Plan, for a candid and compelling discussion about one of this year's most talked-about health marketing campaigns: “Health Insurance is Broken.” As SCAN geared up for the 2025 Medicare open enrollment period, its bold new initiative ditched rosy portrayals of senior life in favor of authentic, relatable stories that put the frustrations of the healthcare system front and center.Nishant shares the strategy and intention behind the campaign—anchored in SCAN's activist roots—revealing how honest storytelling and a commitment to genuine experience resonate with both members and the broader industry. The episode dives into the campaign's genesis, the challenges and benefits of taking a public stand, how member and employee feedback shaped the creative approach, and the measurable impact on brand awareness, business performance, and industry dialogue.Key Takeaways:Authenticity Is Boldness in Health Marketing: Nishant emphasizes that boldness in healthcare marketing doesn't require shock value—it demands authenticity. The “Health Insurance is Broken” campaign resonated because it spoke honestly about the pain points seniors face in navigating health insurance. By focusing on what members really experience, Scan Health Plan created a rallying cry that drew attention, trust, and excitement from both consumers and employees.Mission-Driven Messaging Builds Lasting Trust: SCAN's activist heritage—from its founding by “12 Angry Seniors” seeking better healthcare—remains the guiding force behind the brand's messaging. Nishant advises marketers to ensure campaigns are connected to organizational mission, which enables them to speak candidly about what's broken and what needs to change. This deep alignment fosters pride, trust, and a strong connection between the organization and its members.Listening and Insight Drive Campaign Success: The campaign's success was grounded in thorough consumer and market insight—listening to member experiences, analyzing service calls, and gathering direct feedback. Nishant shares how SCAN's continuous feedback mechanisms (including direct emails to the CEO and regular review of service interactions) allow them to understand real member pain points. This ongoing listening translates into creative that feels fresh, different, and honest to the target audience.Positive Impact Internally and Externally: The effects of the campaign were felt throughout the organization. Members expressed pride, prospective members saw something new, and employees felt energized—motivated to improve every touchpoint of the member experience. Even competitors reacted, some defensively, which Sara points out is often a sign the campaign is truly breaking through. The “Health Insurance is Broken” narrative has united Scan's staff and members around a shared mission of improvement.Bold Campaigns as Calls to Industry Action: Nishant sees the campaign not just as marketing, but as a “clarion call” for the entire health insurance industry to acknowledge inefficiencies and strive for real change. By owning imperfections and committing publicly to fixing them, SCAN challenges the status quo—and invites other stakeholders to do the same. The campaign's early success, including record enrollment numbers and strong engagement metrics, demonstrates that honest, member-focused storytelling can lead to transformative business results and industry momentum.Don't forget to subscribe for more insights from the Health Marketing Collective, where we spotlight marketing excellence and leadership at the forefront of healthcare transformation.

Did you know your past trauma is secretly ruining your life? You may be pushing people away, choosing the wrong partners, and destroying your own success without even realizing it. In episode 839 of the Savage Perspective Podcast, host Robert Sikes sits down with trauma expert Anna Runkle to uncover how childhood neglect creates a damaged nervous system that leads to self sabotage and emotional outbursts. Anna explains why talk therapy often fails and shares simple, powerful tools to regulate your mind, heal your body, and finally build the meaningful relationships and successful life you deserve. This episode is a must watch for anyone ready to stop being a victim of their past and take control of their future.Ready to build a powerful body to match your resilient mind? Join Robert's FREE Bodybuilding Masterclass and learn the exact steps to achieve your ultimate physique. Sign up now: https://www.ketobodybuilding.com/registration-2Follow Anna on IG: https://www.instagram.com/crappychildhoodfairy/Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters:0:00 - How Past Trauma Keeps You From Reaching Your Potential 1:53 - What Is The Real Impact of Childhood Trauma? 4:20 - Self-Sabotage: Is It a Choice or a Trauma Response? 7:11 - Why Talk Therapy Can Make Your Trauma WORSE 11:42 - Is Society Facing a Mass Trauma Crisis? 13:20 - How To Raise Emotionally Regulated Children 18:20 - The Hidden Trauma of Online Abuse & Cancel Culture 22:09 - How Do You Solve Generational Trauma? The Surprising Answer 25:33 - The Power of Stoicism & Radical Responsibility 27:22 - The Simplest Way to Begin Healing Your Nervous System 29:08 - What is EMDR and Can It Help You Heal? 32:05 - Is Modern Life Disconnecting Us From Reality? 35:19 - The Key to Developing True Self-Awareness 38:45 - The Life-or-Death Mindset Needed for Real Change 42:29 - Should You Love Yourself Before Loving Others? 45:45 - The Dangers of Sentimental "Fake" Content Online 48:23 - Are You Subconsciously Pushing People Away? 54:13 - The True Meaning of Setting Healthy Boundaries 55:26 - Why You MUST Let Go of Toxic Relationships 57:56 - The Surprising Secret to Attracting the Right People 1:00:32 - How Serving Others Leads to Your Own Happiness 1:06:19 - Where to Find Anna Runkle

In this episode, we sit down with the brilliant Anouska Bhattacharya, VP of Programs at YW Boston, for a conversation that somehow ties together the imperialist history of the gin and tonic, the absolute barbarism of mammograms, and the future of equity work in a post-DEI world.Anouska shares her origin story as a "recovering academic" who traded the ivory tower for community organizing, and explains how her neurobiology background helps her understand why systems can, and must, be unlearned. We get into how DEI work is evolving (spoiler: call it civility, call it employee engagement, the work continues), what it means to find joy as fuel for sustainability, and why she's currently tap dancing in her Watertown basement while performing in a burlesque reimagining of the Nutcracker.Plus: ice shipped from Massachusetts to India, dense breasts, and a love story between Pluto and its moon. You know, the usual.

Why do so many people start strong in January only to quit by February?In this powerful solo episode of Coaching In Session, Michael Rearden uncovers the real reasons most New Year's resolutions fail and how you can finally make yours stick. Discover how your identity shapes your habits, why discipline beats motivation and how to apply Michael's three-step transformation framework: Awareness, Replacement, and Reinforcement.This episode is for anyone ready to stop repeating the same resolutions year after year and finally commit to lasting change. If you're serious about transforming your mindset, breaking bad habits, and becoming the best version of yourself this episode is your starting point.

Real Change 5 The Cross: How We Change (Part 1) 07/12/25pm by Cloughmills RP Church

Self-Paced ResourcesSubscribe To The Daily Podcast: https://yourlevelfitness.com/podcastNew To The YLF Philosophy? Start Here: ylf30.comDaily Accountability And Structure For Your Self-Paced Inside/Out Process: https://yourlevelfitness.com/daily-emailQ&A Response YouTube Playlist: https://www.youtube.com/playlist?list=PLjSupgaY5KA66MD2IdmCwFhLFbDe-pk1lIndividualized Guidance From DarylJoin The YLF Experience: https://app.moonclerk.com/pay/5t93iox9udm3Compare All Service Levels: https://yourlevelfitness.com/coachingGet Your Merch, Mugs And Wall QuotesShop The Current Collections: https://yourlevelfitness.shop/collectionsIn this episode of The Daryl Perry Podcast, I talk about the core principle behind Your Level Fitness, which is choosing to love and appreciate your body at every stage of your journey. I share how chasing change from a place of self hate only leads to burnout and frustration, and how learning to live from the inside/out can completely shift your mindset and progress. I also open up about my own experiences with cerebral palsy, insecurity, and the pressure to constantly change my body, and why the real transformation happens when you decide who you are and reinforce that choice each day.You will hear how consistency has built momentum in my writing, workouts, and podcasting, and how simplifying my content structure has allowed more clarity and impact. I also talk about the YLF Experience and why I have designed it to give you real access, guidance, and structure without relying on automation. At the end of the day, my goal is to help you build a peaceful, confident, productive life by connecting with yourself and taking action instead of just consuming more content. If you are ready to grow, evolve, and pursue your goals from a place of appreciation instead of pressure, this episode is for you.Please share this episode with anyone you think would be interested in listening to it.Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe and share this pod.For comments, questions, topic ideas, possible collaborations please email daryl@yourlevelfitness.com

We often expect transformation to come from big breakthroughs, but as Hero and Psychotherapist Jen Baumgold explains, lasting change usually begins with the smallest shifts in day-to-day living. In this episode, Jen and Chandler talk through the daily work of integration by paying attention to the body, pausing before reacting, experimenting with new behaviors, and gently challenging long-held patterns. Jen shares accessible tools for regulating the nervous system, practicing boundaries, and rebuilding trust with yourself one decision at a time. What You Will Learn[00:07:31] Why awareness alone rarely creates change, and what gets in the way of turning insight into action[00:09:16] How letting go of a long-held belief (like stepping off the scale) can reconnect you to bodily knowing[00:14:48] The power of permission and small steps — why tiny experiments are often more sustainable than big overhauls[00:17:30] How to spot a pattern's triggers and locate the sensation in your body so you can begin to work with it[00:21:13] Practical micro-habits for interrupting automatic reactions, like pausing before answering or waiting on emails[00:29:39] How EMDR supports integration by allowing you to access and reprocess material from a calmer, safer state[00:34:43] A simple nervous-system tool: using saliva or a small oral action to cue parasympathetic (“rest and digest”) activation[00:36:51] Why rebuilding self-trust — through boundaries, small decisions, and consistent practice — is core to lasting changeLet's Connect!Follow The Healing Heroes on Instagram & LinkedIn.Cait DeMelloWebsite | Instagram | LinkedInChandler StroudWebsite | LinkedIn | InstagramMixing and editing provided by Next Day Podcast.

In this episode, nonprofit finance expert Gretchen Upholt joins Rusty to introduce Nonprofit GPS, BDO's free new online toolkit for scenario planning, business model resilience, and short-term coaching. Learn how your organization can navigate revenue risk and make informed financial decisions in 2026, as the impact of the Trump Administration's War on Charity continues to roll across the sector.Itching for more Fund the People Podcast? Join the new Premium version of the show on Patreon! Visit ⁠patreon.com/fundthepeople⁠ to join. You'll get extended episodes, videos, bonus content, and community conversations. Plus, you'll get Riverside Reflections, an entire new weekly show only available to premium subscribers! Get the inside scoop on Fund the People while getting outside for a walk and an intimate conversation with host Rusty Stahl. Download an edited transcript of this episode.Related Episodes:Funders Confront Reality and Myth of Nonprofit Overhead with Rodney Christopher, BDOMacArthur President Chooses Courage, Not Quiet with John Palfrey, MacArthur FoundationHow Many-Year Grants Strengthen Nonprofit Jobs and Impact with Betsy Leondar-Wright, Fund the PeopleResources Mentioned:Nonprofit GPS website (free tools from BDO and their partners)Strong Nonprofits websiteNonprofit Financial Commons websiteBDO Nonprofit and EducationFunding for Real Change, the website that resulted from the Real Change, Real Costs InitiativeOn our 'PodPage', stream this and all episodes, find links to our show on your favorite podcast player⁠⁠, and more.Resources Mentioned:Nonprofit GPS website (free tools, templates, webinars, coaching from BDO and their partners)Strong Nonprofits websiteBDO Nonprofit and EducationFunding for Real Change, the website that resulted from the Real Change, Real Costs InitiativeGuest Bio:As a Managing Director with BDO's Nonprofit and Grantmaker Advisory practice, Gretchen Upholt leads the team's Cohort & Initiative programs, where BDO partners with funders to provide large-scale capacity building programs for their grantees. She also serves as a lead for several key product areas including training and finance technology consulting, and as a representative of BDO to nonprofits and funders in the Midwest region. In addition to her leadership in the practice, she splits her time between playing an active role as trainer, coach, and curriculum developer for cohort and other training initiatives and as consultant to nonprofit clients across the country, helping nonprofit leaders improve their financial management skills and processes. An experienced staff and program manager, Gretchen is skilled in training, capacity building, research, and program and volunteer management. Previously, Gretchen served as the head of the Volunteer Department at the Thabyay Education Network in Thailand. In that role, Gretchen developed a strategic plan to improve monitoring and evaluation and program management in her department. She also served on the leadership team for the organization, where she reviewed and approved budgets for the organization's 22 programs and worked on a plan to restructure the organization's finance and operations staffing and systems.  Gretchen's widely diverse nonprofit experience includes working on the corporate citizenship team at the TCC Group, designing and implementing a pilot research study on nonprofit talent costs for the Talent Philanthropy Project (now Fund the People), as a project manager with the Connecticut Coalition to End Homelessness, and as Chorus Manager for The Choral Arts Society of Washington. She also served as a Community Development Peace Corps Volunteer in Ukraine, where she designed project frameworks, wrote grants, and led a committee tasked with making funding decisions for USAID-funded grants.

We explore why change so often stalls and how to build habits that stick by focusing on identity, setting specific targets, and choosing training over trying. Practical stories and examples show how discipline bridges the gap between motivation and success.• defining change through who we want to become• why behavior-only focus backfires• turning identity into small daily actions• setting measurable goals with clear targets• maps, GPS and finish line analogies• the trap of “try” versus the power of training• discipline as the bridge from motivation to success• real-world examples of consistency and grit• recap and a challenge to apply the frameworkhttps://aarondegler.com/

Happy Thanksgiving from C26 and all of our coaching staff!  ***Check out the C26 Store and use Code: C26Xmas for 15% off your shopping!  We can't ask for change and expect everything to be the same. The comfort of the old world with the excitement of the new one. Wanting both creates pain and suffering. Today, we look at listening to how you feel and finding what the true you inside really wants. We get into burnout and how to avoid it. We talk about greatness, loving yourself, and finding calm in the chaos. ----- Looking for a great way to empower your training, explore your limits, and exist in the moment? Check out C26 Adventure Camps for 2026! http://watersharpensiron.com Want to build strength and conquer the water? Look into our swim camps at C26Hub.com Looking for triathlon coaching? Comb through our roster at https://c26triathlon.com/about/coaches/ Topics: Rewards cards Early bird Ironman Deals Podcast Ads Mirroring what our athletes are going through. Burnout is a choice Burnout is usually external pressure overload Change - we can't ask for change and expect everything to be the same. Greatness takes obsession Loving yourself Finding calm in the chaos Variety is for the weak Listening to what we really want Unsolved life trauma Jaded and irrational from constantly living up to the standard Are you solving the wrong problem? Separating now from the forever Is it just "the old you" sulking? The journey of change is not easy   Mike Tarrolly - mike@c26triathlon.com Robbie Bruce - robbie@c26triathlon.com   Check us out at www.c26triathlon.com Looking to find your flow? Check out C26 Adventures! www.watersharpensiron.com

Former My Kitchen Rules judge Pete Evans once was one of the highest rating Australian celebrity chefs, but after rebranding himself as an outspoken wellness crusader, he found himself in a series of public feuds with the TGA, medical experts, and health professionals. Dubbed ‘Paleo Pete’, he's been back in the headlines, this time sporting a MAGA hat and releasing a new cookbook, The MAHA Cookbook: Real Food, Real Change, Real Health, Real Health, inspired by the MAHA Commission report and championed by Robert F. Kennedy Jr. In this episode of The Beefing, Helen Smith unpacks why the TGA issued Evans thousands of dollars in infringement notices and what ultimately led Meta to pull down his social media accounts. Follow The Briefing: TikTok: @thebriefingpodInstagram: @thebriefingpodcast YouTube: @TheBriefingPodcastFacebook: @LiSTNR Newsroom See omnystudio.com/listener for privacy information.

Colossians 3:5-17. Part 4 of our sermon series based on CCEF & BCUK's Real Change.

Have you noticed that social media is flooded with messages that are meant to encourage you? One-sentence phrases that seem wise and insightful? Encouraging content is nice, but what does it really do for you? Maybe it makes you smile, or it helps you feel better in the moment. But it can also make you feel stuck; it doesn't contain the challenging truths that lead to real change. I want to share the most important truth with you right now, because it's the most loving thing I can do. Here it is: Jesus is real. He already knows you, and He loves you without reservation. But if you want to know Him, you need to make a choice. Offer your heart to God in prayer. Come to Him. Get to know Jesus, love Him, follow Him. Always remember, there is hope with God. "Let us hold tightly without wavering to the hope we affirm, for God can be trusted to keep his promise." Hebrews 10:23******** radio.hopewithgod.com

What can you buy for just $6 a year? While it may not sound like much of your annual budget, when it's combined with the $6 from your neighbors, friends and fellow CFEMC members it adds up to BIG change! Learn how simply rounding up your utility bill can have a big impact on families right here in our communities. We're joined by Operation Round Up Trust Board Chairwoman Melissa Turner to discuss how this simple program makes our communities more powerful. 

In this episode, we look at how to create affirmations that influence behavior. We highlight why specificity matters.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The election of Zohran Mamdani, member of the Democratic Socialists of America (DSA), as mayor of New York City on November 4 was a kick in the teeth to United States President Donald Trump and his “Make America Great Again” movement, and a beacon of hope for socialists around the world. Mamdani's win was built on an exciting campaign that mobilised more than 100,000 volunteers to promote his platform, which included tackling the cost-of-living crisis by freezing rents, implementing free buses and opening publicly owned supermarkets. Winnie Marion, a DSA member based in NYC, joined the Green Left Show to discuss the campaign, and the next steps for the socialist movement. Marion is speaking (via zoom) at a public forum organised by the Socialist Alliance on November 22, details here: https://www.greenleft.org.au/2025-11/event/forum-mamdanis-election-beacon-hope We acknowledge that this video was produced on stolen Aboriginal land. We express solidarity with ongoing struggles for justice for First Nations people and pay our respects to Elders past and present. If you like our work, become a supporter: https://www.greenleft.org.au/support Support Green Left on Patreon: https://www.patreon.com/greenleft Green Left online: https://www.greenleft.org.au/ Twitter: https://twitter.com/greenleftonline YouTube: https://www.youtube.com/greenleftonline TikTok: https://www.tiktok.com/@greenleftonline Instagram: https://www.instagram.com/greenleftonline/ Podbean: https://greenleftonline.podbean.com/ Telegram: https://t.me/greenleftonline Facebook: https://www.facebook.com/greenleftaction

In this episode of the Lead Culture Podcast, Jenni Catron sits down with Randy Cochran, Senior Executive Pastor of Central Pastoral Development and Worship at Victory Church in Atlanta. Randy shares how his team has intentionally assessed and strengthened their organizational culture, especially during leadership transitions and in a multi-cultural, multi-site church environment with over 200 staff members and 140 nations represented.They dive into the power of taking a hard look at your culture, the importance of building cross-functional culture teams, and the lessons learned from assessing staff experiences. Randy candidly discusses the surprises and insights from their culture surveys, the value of creating shared language and values, and how intentional efforts can accelerate integration and engagement across an organization.Whether you lead a team of 5 or 500, you'll walk away with practical strategies to assess your culture, close gaps between aspirations and reality, and empower your people to thrive.Learn More About the LeadCulture Survey Here: https://www.get4sight.com/surveyWe need your help to get the LeadCulture podcasts in front of more leaders! There are three simple things you can do that truly help us: Review us on Apple podcasts Subscribe - we're available wherever you listen to podcasts. Share - let your friends know about the podcast by sharing your favorite episode on social media!

Are you ready to break free from old patterns and step into lasting transformation?In this Wholeness Message Claudia Chan explores the power of shifting your paradigm to unlock growth in every area of life. Whether you're facing challenges in your relationships, career, or personal development, this episode dives deep into why true change isn't just about effort, it's about seeing your life through a new lens. Discover how identifying and shifting your core paradigm can help you move beyond resolutions and create meaningful, sustainable change. __Thank you for listening to the Claudia Chan Podcast. If today's conversation and message resonated with your soul and you feel curious to learn more about joining my membership of Whole-Self Leaders – then sign up to become a Claudia Chan member todayhttps://secure.claudiachan.com/enroll  Invite friends as well in this movement to get so WHOLE INSIDE we can collectively align with God's calling on our lives.

On Monday, the COP30 climate summit officially opened in the Brazilian city of Belém at the gateway to the Amazon rainforest.Brazilian organisers have insisted this will be the “COP of implementation” where measures needed to combat the climate crisis will take precedence over more promises and never-ending negotiations.This year's global summit marks a decade since the highly lauded Paris Agreement – the landmark agreement signed by almost 200 countries and designed to avoid the worst consequences of climate change. Its main goal was to limit future global temperature rises to 1.5 degrees Celsius above ‘pre-industrial' levels. And while some progress has been made, ten years on from this legally binding agreement, emissions are still rising and UN secretary general António Guterres has acknowledged it is now “inevitable” that humanity will overshoot this 1.5 cap.What exactly do world leaders hope to achieve over the coming fortnight?How will the absence of a US-led delegation impact plans for cutting global emissions? And in a world deeply distracted by war, defence and ideological divisions, can China and the EU take the lead in pushing climate measures back up the list of international priorities?Irish Times Climate and Science correspondent Caroline O'Doherty joins the podcast from Belém to discuss whether this year's climate negotiations will move beyond plans and into concrete action.Presented by Sorcha Pollak. Produced by Suzanne Brennan. Hosted on Acast. See acast.com/privacy for more information.

You've got a strong teacher, strong strategies—and still, the innovation stalls. What gives? In this episode, we tackle what's really behind resistance in math PD and why most implementation efforts collapse long before proficiency is even possible.Building on our last episode, we unpack how a school we support used the five implementation stages—Non-Use, Awareness, Mechanical, Routine, and Proficient—to move real teacher practice forward in mathematics. You'll hear how assumptions like “math teachers just need to buy in” or “they're too comfortable” miss the point—and how shifting the conversation back to student outcomes changed everything.Listen in to learn:What each of the five stages of implementation looks like in real math classroomsWhy most resistance towards math PD is rooted in fear, fatigue, or flawed systems—not mindsetHow to use department meetings and peer examples to build momentum in mathematicsWhy focusing on student growth—not compliance—creates authentic engagement in math classWhat math leaders can do to provide the right support at the right stageHit play to explore how real school teams are flipping the script on math improvement implementation—and how you can do the same by putting students, not strategies, at the center of your plan.Not sure what matters most when designing math improvement plans? Take this assessment and get a free customized report: https://makemathmoments.com/grow/ Math coordinators and leaders – Ready to design your math improvement plan with guidance, support and using structure? Learn how to follow our 4 stage process. https://growyourmathprogram.com Looking to supplement your curriculum with problem based lessons and units? Make Math Moments Problem Based Lessons & Units Show Notes PageLove the show? Text us your big takeaway!Are you wondering how to create K-12 math lesson plans that leave students so engaged they don't want to stop exploring your math curriculum when the bell rings? In their podcast, Kyle Pearce and Jon Orr—founders of MakeMathMoments.com—share over 19 years of experience inspiring K-12 math students, teachers, and district leaders with effective math activities, engaging resources, and innovative math leadership strategies. Through a 6-step framework, they guide K-12 classroom teachers and district math coordinators on building a strong, balanced math program that grows student and teacher impact. Each week, gain fresh ideas, feedback, and practical strategies to feel more confident and motivate students to see the beauty in math. Start making math moments today by listening to Episode #139: "Making Math Moments From Day 1 to 180.

In a year when climate news can feel relentlessly bleak, the Earthshot Prize offers something vital - proof of progress. And in this year's fifteen finalists, that proof is taking many forms, across many corners of the globe.This week, Christiana Figueres, Tom Rivett-Carnac and Fiona McRaith bring us behind the scenes of the Earthshot Prize. Recorded in Rio de Janeiro as the world's attention turned to the 2025 ceremony.As Chair of the Earthshot Prize, Christiana reflects on Prince William's vision to turn his platform into a catalyst for global good, and how the Prize has evolved into one of the most visible platforms for environmental innovation. Tom and Christiana sit down with Jason Knauf, CEO of The Earthshot Prize, who shares how the idea first took shape during a trip to Africa and what it means to inject “a big dent of optimism” into the climate story. Christiana also speaks with Nonette Royo of the Tenure Facility - one of this year's finalists - about empowering Indigenous communities to protect forests and secure land rights.Later, Fiona takes us inside the Earthshot hub in Rio to speak with more of this year's finalists. Omoyemi Akerele of Lagos Fashion Week, Runa Khan of Friendship in Bangladesh, and Fred Holt of Key Quarter Tower in Sydney share what this recognition means for their work and the change they hope to spark in their fields.From floating hospitals to circular fashion, from forest protection to upcycled skyscrapers, hear the extraordinary creativity driving climate action around the world - and the energy building as the Earthshot movement looks toward its next chapter.Learn more:⚡Explore all this year's Earthshot Prize finalists and winners

Taya Graham and Stephen Janis speak with voters in Harlem just 24 hours before the NYC mayoral election about what issues are important to them, what they think of the frontrunner candidate Zohran Mamdani, what they think of his opponent, former Governor Andrew Cuomo, and what they want the mayor to do for them.Credits:Pre-Production: Taya Graham/Stephen JanisPost-Production: Cameron GranadinoBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-real-news-podcast--2952221/support.Help us continue producing radically independent news and in-depth analysis by following us and becoming a monthly sustainer.Follow us on:Bluesky: @therealnews.comFacebook: The Real News NetworkTwitter: @TheRealNewsYouTube: @therealnewsInstagram: @therealnewsnetworkBecome a member and join the Supporters Club for The Real News Podcast today!

Ryan's back with a behind-the-scenes look at the chaos, wins, and pivots happening inside Aaron Overhead Doors. This one's raw, insightful, and packed with real strategies you can use in your own garage door company. From hiring decisions to software headaches, he breaks down what's working—and what's not—in an unpredictable market.October brought major transitions. Ryan stepped back into the business, reorganized team roles, and hired an EOS facilitator to get everyone aligned. He gets honest about letting go of a top performer, how a current team member stepped up big, and why sometimes the talent you need is already in your building. This episode also dives deep into the rocky switch from ServiceTitan to FieldPulse, sharing lessons learned, onboarding frustrations, and why he's still optimistic despite the bumps.Ryan also walks through his vision for a leaner, more efficient business—powered by automation, smarter software, and a tighter sales focus. He's consolidating tools, cutting unnecessary costs, and thinking long-term about how to build a scalable, high-margin company that delivers an elite customer experience without bloated overhead.If you've ever doubted whether you should keep pushing forward or step back and reset, this episode is for you. It's a mix of tough love, transparency, and a roadmap for moving fast without losing your mind. Ryan proves once again that even when things break, pivoting with purpose can move you closer to your goals.

this conversation, Micah Remley, CEO of Robin, shares insights on the importance of unplugging from technology, the art and science of building great teams, and the impact of AI on the workplace. He discusses the challenges of remote work, the necessity of embracing adversity, and the role of HR in shaping AI strategies. The conversation emphasizes the value of in-person interactions and the need for balance in hybrid work environments, highlighting the importance of community and connection in achieving personal and professional growth. Additional Resources: Connect with Micah on LinkedIn: https://www.linkedin.com/in/micah-remley-b6430740/ Join the PFN Community! Watch the Working Forward Podcast on YouTube! Connect with Jason on LinkedIn: https://www.linkedin.com/in/jason-d-cochran/ Follow PeopleForward Network on LinkedIn: https://www.linkedin.com/company/peopleforward-network/posts/?feedView=all Learn more about PeopleForward Network: https://peopleforwardnetwork.com/ Key Takeaways: Unplugging from technology can lead to better balance and perspective. Building great teams requires intentionality and understanding of situational needs. Remote work has led to lower happiness levels among employees despite higher engagement. Embracing adversity is essential for personal and professional growth. AI is transforming the workplace, but it requires adaptation and learning.  

What does it mean to lead with kindness in a world that often values speed over sincerity? In this episode of Daily Influence, host Gregg-Brooke Koleno, MBA sits down with Emily Tyler, Director of Development at Food for Greater Elgin, to explore how positivity, integrity, and service come together to create lasting community impact. From her early years as a music teacher to leading one of the region's most impactful nonprofits, Emily shares how influence begins with listening, how laughter helps us face hard times, and why true leadership means practicing your values—not just professing them. In this episode: • How “walking the talk” builds trust and responsible influence. • The power of perspective and humor in difficult times. • Why acknowledging challenges creates stronger, more compassionate teams. • Lessons from Food for Greater Elgin's mission to feed hope and nourish community. Tune in for a refreshing reminder that positivity isn't about ignoring the hard stuff—it's about meeting it with courage, care, and a belief that small acts of kindness truly matter. Learn more about Food for Greater Elgin: foodforgreaterelgin.org Connect with Emily: etyler@ffge.org

Send me a text! I'd LOVE to hear your feedback on this episode!Important Links:Register now for BEAM Therapy Intro!  Introduction to BEAM Therapy online Time  Nov 8, 2025 11:00 AM Eastern Time (US and Canada)   https://us02web.zoom.us/meeting/register/1_Wdp5DTQji1cCIeZXzk-gBEAM Therapy Group Healing link with Brenda - https://www.sobrilliant.ca/beam-therapy-group-healing.htmlCorporate Wellness with Brend Farrugia: https://www.brendafarrugia.com/What if the voice that keeps you stuck could be named, challenged, and turned into fuel for change? We dive into the real mechanics of limiting beliefs—how they show up as intrusive thoughts, subtle body cues, and repeating life patterns—and we walk through practical steps to break the loop without shame or overwhelm. With returning guest Brenda Farrugia, a transformational quantum energy healer and coach, we explore grounded, accessible ways to build self-awareness, restore balance, and create lasting shifts.We start by redefining meditation as awareness training: a few quiet minutes to hear the inner script clearly. From relationships that mysteriously fall apart to health goals that never quite stick, we connect the dots between subconscious beliefs and everyday choices. Brenda offers wise caution on chasing shortcuts with psychedelics, explaining why pacing, integration, and personal readiness matter more than peak experiences. Healing is not about escaping reality; it's about bringing clarity and compassion into daily life.Brenda then demystifies BEAM Therapy, a client-led modality where your higher self guides the release of stored emotion and cellular memories. You may remember a scene as it clears or simply feel lighter afterward, but the common result is subtle, sustainable change—calmer interactions, better boundaries, and relationships that align more naturally with who you're becoming. We also share a concise neuroscience-based, three-line process you can use anytime to interrupt a belief loop like “I'm not good enough” and prompt a new neural pathway. Layer by layer, awareness turns patterns into choices, and choices reshape your world.If you're ready to swap autopilot for awareness and move from self-judgment to self-leadership, press play. Subscribe for more grounded conversations on healing, share this with someone who needs a lift, and leave a review to help others find the show. Your voice helps this cSupport the showPlease rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week.Instagram: https://www.instagram.com/sandyknutrition/Facebook Page: https://www.facebook.com/sandyknutritionTikTok: https://www.tiktok.com/@sandyknutritionYouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAgRumble: https://rumble.com/c/c-5461001Linkedin: https://www.linkedin.com/in/sandyknutrition/Substack: https://sandykruse.substack.com/Podcast Website: https://sandykruse.ca

In this episode, we look at the moment affirmations start influencing thoughts and actions. We discuss how to recognize progress and keep your mindset evolving.https://selfpause.com/app/

In this episode, we talk about moving beyond repeating words and turning affirmations into action. We explore how to align your mindset with your behavior for true transformation.https://selfpause.com/app/

In this inspiring episode, Coach Jill chats with Aimee, a member of our community who turned chaos into calm through the STEP (Steps to Everyday Productivity) program. Aimee shares how decluttering her home led to deeper peace, stronger relationships, and a renewed sense of purpose. This episode is proof that when you make space in your life, amazing things can happen! For the written version and related links, please visit https://LearnDoBecome.com/Episode306 Join us for our Free training, "How to Finally Stop Drowning in Piles": https://learndobecome.com/aff/?p=Ldbyt&w=organize Get Your Free LearnDoBecome Welcome Kit Here: https://LearnDoBecome.com/Welcome Subscribe to the LearnDoBecome Radio Podcast: https://LearnDoBecome.com/Radio Subscribe to the LearnDoBecome YouTube Channel: https://YouTube.com/LearnDoBecome Join the LearnDoBecome Free Community Facebook Group: https://LearnDoBecome.com/FBfamily Follow @LearnDoBecome on Instagram: https://Instagram.com/LearnDoBecome Follow our LearnDoBecome Facebook Page: https://Facebook.com/LearnDoBecome Discover our "Steps to Everyday Productivity" (STEP) Program: https://LearnDoBecome.com/STEPprogram Start Your Free Trial of the ARISE Membership with April and Eric: https://LearnDoBecome.com/ARISE

Here's what'd be my first change on this defense. Hear award-winning columnist Dejan Kovacevic's Daily Shots of Steelers, Penguins and Pirates -- three separate podcasts -- every weekday morning on the DK Pittsburgh Sports podcasting network, available on all platforms: https://linktr.ee/dkpghsports Learn more about your ad choices. Visit megaphone.fm/adchoices

In this nonprofit spotlight episode, we interview Scott B. Richards, CEO of St. John's Program for Real Change, which focuses on ending the generational cycle of trauma and homelessness for women and children in Sacramento.Scott discusses the increasing demand for services, the importance of effective communication and storytelling, and shares success stories of individuals who have transformed their lives through the program.He also reflects on his transition into leadership and emphasizes the significance of collaboration in the nonprofit sector. The conversation concludes with an invitation to the upcoming 40th anniversary event, Party for Change.Quick takeawaysSt. John's serves 200+ women and their children across multiple campuses each day.Model includes safe housing, childcare, behavioral health, education, and job training.Results include family reunification, stable employment, and long-term housing.Collaboration, clear storytelling, and measurable outcomes drive community support.40th anniversary milestone celebrated at Party for Change on October 11, 2025, in Sacramento.About Charity Charge:Charity Charge is a financial technology company serving the nonprofit sector. From the Charity Charge Nonprofit Credit Card to bookkeeping, gift card disbursements, and state compliance, we help mission-driven organizations streamline operations and stay financially strong. Learn more at charitycharge.com.

Send us a textStep inside the 2025 Consulting Change Maker Awards, where we spotlight the consultants redefining impact in today's industry. This high-energy ceremony features leaders from Portage Point Partners, Clarkston Consulting, FTI Consulting, and more – trailblazers transforming teams, clients, and firm cultures.Whether you're leading a team, mentoring others, or mapping your next career move, this episode will inspire you to think bigger about what's possible.Additional Resources:Connect with the 2025 Change Maker Award winnersElevate your team's executive storytelling with presentation training from Management ConsultedLearn how Management Consulted partners with firms to attract top talentListen to the Market Outsiders podcast, the new daily show with the Management Consulted teamConnect With Management Consulted Schedule free 15min consultation with the MC Team. Watch the video version of the podcast on YouTube! Follow us on LinkedIn, Instagram, and TikTok for the latest updates and industry insights! Join an upcoming live event - case interviews demos, expert panels, and more. Email us (team@managementconsulted.com) with questions or feedback.

The Philadelphia Phillies are reportedly bringing Rob Thomson back as manager for 2025 and Joe Giglio wonders if the front office is willing to shake things up after another year of playoff disappointment. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Eckhart says the most important things we can do is transform our state of consciousness, realize our connection to the source and let go of our self-imposed limitations. He compares the transcendent realm to the sun. We are like a ray from that source, shining into this world. Eckhart believes everyone on the planet is a brief flicker of consciousness… here for a short time; but connected to the eternal. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

“I urge everyone to take a fraction of a second more to think before you throw something out— that's the moment that it matters whether we'll never see it again or whether it will go on to have a second life. It just takes that fraction of a second to try and do the right thing.” —Laura Rosenshine   The way we handle waste isn't just about bins and bags—it's about habits, community, and the stories we tell ourselves. Sometimes, the real power to change things starts with a single, simple choice.  Laura Rosenshine is the co-founder of WATS, a software platform that helps manage waste more sustainably and efficiently. Laura's path started with a curiosity about composting and grew into a mission to help businesses rethink waste. From hands-on consulting in New York to launching Watts, she's learned that real progress comes from connecting people, data, and practical solutions. Hit play to get honest advice, smart strategies, and a fresh perspective on waste. In this episode, Justine and Laura discuss composting, business sustainability, waste data, the circular economy, and how anyone—individual or company—can start making a difference today. Meet Laura:  Laura founded Common Ground Compost LLC (CGC) after a few years working in the commercial waste sector, including working with a Norwegian-based technology company piloting in-vessel organics processing in NYC. In 2017, Laura co-founded Foodprint Group which was focused on bringing standardization and industry best practices to the waste management programs of multi-location hospitality and food businesses. In 2021, Laura returned to CGC to focus on building a WATS. Laura is a TRUE Zero Waste Advisor, and her rescue dog is terrified of garbage trucks.  Website (WATS)  Website (Common Ground Compost LLC)  LinkedIn Instagram X   Connect with NextGen Purpose: Website Facebook Instagram LinkedIn YouTube   Episode Highlights: 00:35 What is WATS? 06:06 Becoming a Trusted Waste Expert  13:07 Unexpected Start Up Journey 18:30 Connecting Businesses to Reduce Waste 22:27 Circular Economy–Not Just for Businesses 25:12 Think Before You Toss   

Activist and organizer Cristina Jiménez, co-founder of United We Dream, joins Maria Hinojosa on Latino USA. Listen in on the conversation, as Cristina reflects on growing up undocumented in Queens, the experience of finding her voice among other undocumented people, and how she transformed her fear into power. For Cristina, migration is not just a story about borders and legislation, it's also a story about love. Her story is a true testament of resilience, community, and hope, as she shares insights from her new memoir, Dreaming of Home: How We Turn Fear into Pride, Power, and Real Change. Latino USA is the longest-running news and culture radio program in the U.S., centering Latino stories and hosted by Pulitzer Prize-winning journalist Maria Hinojosa. Follow the show to get every episode. Follow us on TikTok and YouTube. Subscribe to our newsletter. See omnystudio.com/listener for privacy information.