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What does it really take to lead through disruption? In this episode of DisrupTV, hosts R “Ray” Wang and Vala Afshar are joined by Scott D. Anthony, author of Epic Disruptions: 11 Innovations That Shaped Our Modern World, and Muriel Maignan Wilkins, author of Leadership Unblocked: Break Through the Beliefs That Limit Your Potential. Together, they explore how innovation and leadership are deeply connected—and why true transformation starts within. Anthony shares lessons from history's most impactful innovations, from the printing press to Florence Nightingale's healthcare revolution, while Wilkins reveals the seven hidden blockers that keep leaders from reaching their full potential. Tune in to discover: How great innovators use storytelling to drive lasting change Why “disruption” is often misunderstood—and what it really means The power of self-awareness in unlocking leadership potential How mindset shifts can fuel organizational transformation Listen now to learn why the hardest part of innovation isn't the technology—it's the mindset.
When you hit a roadblock in your career, it's easy to blame external factors like the economy, the organization, or your boss. But leaders are just as often stymied by their own beliefs about how they need to show up and operate at work, shares executive coach Muriel Wilkins. Through decades of work counseling high-powered executives, she's uncovered the seven main ways that people limit their own success and has advice on how to overcome those mental blocks. Wilkins is author of the HBR article "The Hidden Beliefs That Hold Leaders Back" and the book Leadership Unblocked: Break Through the Beliefs That Limit Your Potential.
Ever feel like the very habits that made you successful are now holding you back? In this episode, I sit down with executive coach Muriel Wilkins, author of Leadership Unblocked: Break Through The Beliefs That Limit Your Potential, to talk about the hidden beliefs that drive overachievers to perfectionism, micromanagement, and control. She breaks down how deeply rooted beliefs about worth, control, and safety shape your behavior at work. Tune in to learn how to rewire your thinking so you can lead with more ease, clarity, and confidence. In this Episode, You Will Learn 00:00 Meet Muriel Wilkins, Executive Coach and Founder & CEO of Paravis Partners. 07:00 How performance-based beliefs shape your sense of worth and leadership identity. 10:30 Ways to “break out of the matrix” and rewrite beliefs that keep you stuck in perfectionism. 13:30 The three most common “blockers” that high-achieving leaders face. 18:15 The belief that traps high-performing leaders in frustration and conflict. 21:15 Coaching exercise that helps leaders see their blind spots. 26:45 How over-caring and over-consensus quietly become leadership paralysis. 30:30 Ways to set limits and “contracts” that help reel in perfectionism. 35:45 How “I need to be involved” thinking keeps leaders stuck in the weeds and blocks growth. Resources + Links Read Muriel's book, Leadership Unblocked Get a copy of my book - The Anxious Achiever Watch the podcast on YouTube Find more resources on our website morraam.com Follow Follow me: on LinkedIn @morraaronsmele + Instagram @morraam Follow Muriel: on LinkedIn @murielwilkins + Instagram @coachmurielwilkins
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Pour accéder à l'intégralité de ce podcast et écouter chaque semaine un nouvel épisode du Quart d'Heure Véto, c'est très simple, il vous suffit de voushttps://m.audiomeans.fr/s/S-yUNSBZSR Notes et référencesArticle : Rivera Maza, S., Bishop, R.C., Austin, S.M., Foreman, J.H. & Wilkins, P.A. (2025) Characteristics of meconium impaction/retention in newborn foals: From 2006 to 2024. Equine Veterinary Education, 37, 587–592. Available from: https://doi.org/10.1111/eve.14109 Retrouvez toute la synthèse sur la fiche podcast juste ici : https://audmns.com/OVyFlCqPour nous suivre :1. Abonnez-vous à notre chaine pour profiter de l'intégralité des épisodes : Le Quart d'Heure Véto : décrypte et résume en moins de 15 min un article de biblio véto - Sur abonnement uniquementLe Véto du Mois : Partagez le temps d'une interview l'expérience de vétérinaires emblématiques de notre milieu, des rencontres conviviales, comme si nous étions dans votre salon au coin du feu. Podcasts bonus au fil des inspirations... 2. Le ScopeNous partageons avec vous nos dernières découvertes, inspirations, pistes de réflexion, nouveautés… À découvrir et utiliser dès maintenant, TOUT DE SUITE, dans votre quotidien de vétérinaire, de manager, de vie personnelle, de chef d'entreprise… Et tout cela en moins de 5 minutes top chrono un à 2 mardis par mois ! Je souhaite recevoir mon Scope : https://vetmasterclass.com/lescope/ 3. Contactez-nous, suivez-nous et donnez nous votre avis ! Des sujets que vous souhaiteriez approfondir, des références à partager, ou nous faire part de vos feed-backs :Abonnez-vous à notre chaine, donnez nous des étoiles, un commentaire et partagez autour de vous !Sur notre site : https://vetmasterclass.com/Sur Facebook : https://www.facebook.com/VmHorseSur Instagram : https://www.instagram.com/vetmasterclass/Sur YouTube : https://www.youtube.com/channel/UC18ovcWk9e-mFiTL34OQ03gSur Linkedin : https://www.linkedin.com/company/vetmasterclass-horse/about/Belle journée à tous, Et continuez à vivre votre métier avec Passion ! Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
Age-related decline in our ability to balance increases the risk of falls and loss of independence among older adults. But balance is a trainable skill. In this Move for Life episode fitness trainers Nate Wilkins and Shebah Carfagna discuss practical strategies such as daily single-leg stands, heel-to-toe walking, backward walking and integrating balance drills into routine tasks like brushing teeth. They focus on progressive challenges—such as standing on one leg with eyes closed—and the role of functional training tools like wobble boards to improve posture, reaction time and agility. The core message: consistent, simple practice can markedly improve stability, reduce frailty and extend healthy, independent years.This is the latest in our 20-part series, Move for Life. You should consult your healthcare providers before starting or modifying a fitness routine.-----This podcast is supported by affiliate arrangements with a select number of companies. We have arranged discounts on certain products and receive a small commission on sales. The income helps to cover production costs and ensures that our interviews remain free for all to listen. Visit our SHOP for more details: https://healthspan-media.com/live-long-podcast/shop/Time-line Mitopure (a highly pure form of Urolithin A) boosts the health of our mitochondria – the battery packs of our cells – and improves muscle strength. Time-line is offering LLAMA listeners a 10% discount on its range of products – Mitopure powders, softgels & skin creams. Use the code LLAMA at checkout-EnergyBits algae snacksA microscopic form of life that could help us age better. Use code LLAMA for a 20 percent discountSiPhox Health home blood testingMeasure 17 critical blood biomarkers from home. Get a 20% discount with code LLAMA PartiQlar supplementsEnhance your wellness journey with pure single ingredients. 15% DISCOUNT - use code: MASTERAGING15Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showThe Live Long and Master Aging (LLAMA) podcast, a HealthSpan Media LLC production, shares ideas but does not offer medical advice. If you have health concerns of any kind, or you are considering adopting a new diet or exercise regime, you should consult your doctor.
In this episode of Audio Talks, host Oisin Lunny welcomes Lyle Smith, president of the Sound United Strategic Business Unit at HARMAN, for an in-depth conversation about HARMAN's recent acquisition of Sound United and its ripple effects across the audio industry. Lyle shares his personal journey into audio, from formative childhood experiences and a defining first concert at Red Rocks, to his passion for building relationships and elevating iconic brands. The episode also examines the promise of future product innovations and commitment to the audiophile community. Lyle Smith highlights the emotional connection people have with music, the challenge of balancing technical specifications with emotional appeal, and the responsibility to preserve brand authenticity. The conversation is rich with anecdotes about legendary brands—Bowers & Wilkins, Denon, Marantz, Polk Audio, and more—and the importance of keeping their DNA intact within the HARMAN ecosystem.
On this Live Greatly podcast episode, Kristel Bauer sits down with Muriel M. Wilkins, host of Harvard Business Review's podcast, Coahing Real Leaders and author of LEADERSHIP UNBLOCKED: Break Through the Beliefs that Limit Your Potential. Tune in now! Key Takeaways From This Episode: Some common pain points and limiting beliefs facing leaders How to navigate micromanaging A look into Muriel's book, LEADERSHIP UNBLOCKED: Break Through the Beliefs that Limit Your Potential ABOUT MURIEL M. WILKINS: Muriel M. Wilkins, founder and CEO of Paravis Partners, is a sought-after C-suite adviser and executive coach with a twenty-year track record of helping senior leaders take their performance to the next level. She is the coauthor of Own the Room: Discover Your Signature Voice to Master Your Leadership Presence. Muriel is the host of the Harvard Business Review podcast Coaching Real Leaders, consistently ranked as a top-ten podcast in Apple's Management category. Connect with Muriel: Order Muriel's book: https://www.amazon.com/Leadership-Unblocked-Through-Beliefs-Potential/dp/1647827264/ref=tmm_hrd_swatch_0 Website: https://www.murielwilkins.com/ Linkedin: https://www.linkedin.com/in/murielwilkins/ Instagram: https://www.instagram.com/coachmurielwilkins About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on their journeys for more happiness and success. She is the author of Work-Life Tango: Finding Happiness, Harmony, and Peak Performance Wherever You Work (John Murray Business November 19, 2024). With Kristel's healthcare background, she provides data driven actionable strategies to leverage happiness and high-power habits to drive growth mindsets, peak performance, profitability, well-being and a culture of excellence. Kristel's keynotes provide insights to “Live Greatly” while promoting leadership development and team building. Kristel is the creator and host of her global top self-improvement podcast, Live Greatly. She is a contributing writer for Entrepreneur, and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes. As an Integrative Medicine Fellow & Physician Assistant having practiced clinically in Integrative Psychiatry, Kristel has a unique perspective into attaining a mindset for more happiness and success. Kristel has presented to groups from the American Gas Association, Bank of America, bp, Commercial Metals Company, General Mills, Northwestern University, Santander Bank and many more. Kristel has been featured in Forbes, Forest & Bluff Magazine, Authority Magazine & Podcast Magazine and she has appeared on ABC 7 Chicago, WGN Daytime Chicago, Fox 4's WDAF-TV's Great Day KC, and Ticker News. Kristel lives in the Fort Lauderdale, Florida area and she can be booked for speaking engagements worldwide. To Book Kristel as a speaker for your next event, click here. Website: www.livegreatly.co Follow Kristel Bauer on: Instagram: @livegreatly_co LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here. Click HERE to check out Kristel's corporate wellness and leadership blog Click HERE to check out Kristel's Travel and Wellness Blog Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions. Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations. They have not been evaluated by the food and drug administration. Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests. Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content. Always consult your physician for recommendations specific to you.
A musical comedy called '44 The Musical' follows the rise of Barack Obama, as narrated by Joe Biden. Writer and director Eli Bauman talks about the show, alongside actor T.J. Wilkins, who plays Obama.
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Static stretching is a crucial, often skipped step in post-workout recovery, with benefits that extend beyond cooling down. In this episode of our 20-part series, Move for Life, Peter Bowes is joined by Ageless Workout coaches, Nate Wilkins and Shebah Carfagna, to explore how holding stretches can ease muscle tension, support flexibility, and mitigate injury risk.They suggest whole-body routines, prioritizing major muscle groups like hamstrings and hips significantly aid everyday health and wellbeing. Nate highlights static stretching as a daily “reset,” while Shebah underscores mindset and time management as barriers and solutions. Together, they offer practical ways to build small, consistent habits that enhance longevity.Always consult your healthcare provider before starting or modifying any fitness program.-----This podcast is supported by affiliate arrangements with a select number of companies. We have arranged discounts on certain products and receive a small commission on sales. The income helps to cover production costs and ensures that our interviews remain free for all to listen. Visit our SHOP for more details: https://healthspan-media.com/live-long-podcast/shop/EnergyBits algae snacksA microscopic form of life that could help us age better. Use code LLAMA for a 20 percent discountPartiQlar supplementsEnhance your wellness journey with pure single ingredients. 15% DISCOUNT - use code: MASTERAGING15SiPhox Health home blood testingMeasure 17 critical blood biomarkers from home. Get a 20% discount with code LLAMA Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showThe Live Long and Master Aging (LLAMA) podcast, a HealthSpan Media LLC production, shares ideas but does not offer medical advice. If you have health concerns of any kind, or you are considering adopting a new diet or exercise regime, you should consult your doctor.
We're on Patreon! Find us at https://www.patreon.com/AudioUnleashed First things first this week, Brent and Dennis wonder why Wired is doing pretty good blind panel testing when actual audio publications almost never dare, or bother. Then they have a conversation with their buddy Joe Mariano, aka Joe N Tell, about his new speaker measurement and target-curve-calculating app Magic Beans. How does it fare against Brent's bazillion years of measurement experience and Dennis's kazillion years of calibrating audio systems? Finally, Dennis asks Brent WTF a “notoriously musical” CD drive even is. And for Patrons: Can Bowers & Wilkins and other former Sound United brands maintain their identity under their new Samsung/Harman umbrella? And should they?
Cody Wilkins is here! In this episode we talk about playing college soccer at an Ivy league School, His origin in comedy, and farming. This is a great conversation that gets outside the bounds of comedy. Hosted on Acast. See acast.com/privacy for more information.
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This week, we're trying a few new Korean treats before we're joined by Dr. Jay Wilkins of Bionox. In their words, "At Bionox, we are committed to empowering individuals to feel better, be better, and do more. By combining the highest quality natural ingredients with innovative science, we create delicious, easy-to-use health solutions that enhance wellness and performance. Our mission is to deliver peace of mind and vitality to our customers, ensuring every product is as enjoyable as it is effective. Whether you're seeking improved energy, natural performance, or overall wellness, Bionox stands as your partner in achieving a vibrant, healthy lifestyle." I've been using their CardioGO line and I've had an excellent experience - and who couldn't use a little extra heart health? Later, the studio gets accosted by local musician Alex Salazar, who we force to sing a song as penance. It's beautiful.
Dynamic stretching is an essential warm-up tool, priming muscles and joints for movement by improving mobility, increasing blood flow, and preparing the body for safer, more effective exerciseAgeless Workout trainers Nate Wilkins and Shebah Carfagna explain how warming up reduces injury risk - especially for older adults - while enhancing range of motion and exercise quality. In conversation with Peter Bowes, they highlight the benefits of directional movement and why aging bodies often need longer, more deliberate warm-ups.They note that short daily bouts of dynamic movement help maintain balance, gait, and functional mobility, countering stiffness caused by sedentary routines. Their core message: a well-structured warm-up primes both body and mind, improving performance and protecting long-term health.Always consult your healthcare provider before starting or modifying any fitness program.This is the latest in our 20-part series, Move for Life. -----This podcast is supported by affiliate arrangements with a select number of companies. We have arranged discounts on certain products and receive a small commission on sales. The income helps to cover production costs and ensures that our interviews remain free for all to listen. Visit our SHOP for more details: https://healthspan-media.com/live-long-podcast/shop/EnergyBits algae snacksA microscopic form of life that could help us age better. Use code LLAMA for a 20 percent discountPartiQlar supplementsEnhance your wellness journey with pure single ingredients. 15% DISCOUNT - use code: MASTERAGING15SiPhox Health home blood testingMeasure 17 critical blood biomarkers from home. Get a 20% discount with code LLAMA Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showThe Live Long and Master Aging (LLAMA) podcast, a HealthSpan Media LLC production, shares ideas but does not offer medical advice. If you have health concerns of any kind, or you are considering adopting a new diet or exercise regime, you should consult your doctor.
Program for 10/10/25 Jim Wood: Interview with Myshel Wilkins
Significant Women with Carol McLeod | Carol Mcleod Ministries
In this episode of the Significant Women podcast, Carol McLeod sits down with worship leader, speaker, and author Myshel Wilkins. Myshel opens her heart about the pain of infertility and loss, sharing how worship became her anchor in the hardest moments. She talks about the influence of her childhood, the challenge of forgiving when it feels impossible, and the strength it takes to keep believing God's promises when disappointment lingers.This conversation will invite you to see worship not just as music, but as a weapon against grief and a way to shift the atmosphere around you. You'll hear encouragement to celebrate others' blessings even when your own heart is aching, and to trust that God is working a bigger plan than what you can see today. Have a prayer request or feedback?Email Carol at: carol@carolmcleodministries.comShe and her team would love to pray for you. Stay Connected:Subscribe to the Significant Women Podcast and share this episode with a friend who needs to be reminded of her worth today.Facebook: https://www.facebook.com/carolmcleodministriesInstagram: https://www.instagram.com/carolmcleodministriesYoutube: https://www.youtube.com/@CarolMcLeodMinistries The Significant Women Podcast with Carol McLeod is edited and produced by WileyCraft Productions. Visit https://wileycraftproductions.com/ to learn more.
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Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Co-Hosts: Ben Criddle (@criddlebenjamin)Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676
Miami Dolphins on SI Publisher Alain Poupart (@PoupartNFL) is joined by Chris Perkins from the South Florida Sun-Sentinel to discuss the upcoming matchup against the Carolina Panthers, the latest on Tyreek Hill, the defensive line and the idea of Christian Wilkins coming back, and more. Make sure to follow Alain on Twitter at @PoupartNFL and Blusky at @alainpoupart.bsky.social, and read his stories (free content) on Miami Dolphins on SI at si.com/nfl/dolphins.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Flexibility and mobility underpin healthy aging and longevity. In this episode Peter Bowes explores practical steps to enhance our ability to move with ease and remain active for as long as possible. Fitness trainers Nate Wilkins and Shebah Carfagna explain that sport-related strains, from pickleball to tennis, occur when warm-ups and range-of-motion work are neglected. We discover why everyday routines, from morning stretches to foam rolling and mindful cooldowns, are accessible habits that sustain independence and resilience. This is the latest in our 20-part series, Move for Life. You should consult your healthcare providers before starting or modifying a fitness routine.-----This podcast is supported by affiliate arrangements with a select number of companies. We have arranged discounts on certain products and receive a small commission on sales. The income helps to cover production costs and ensures that our interviews remain free for all to listen. Visit our SHOP for more details: https://healthspan-media.com/live-long-podcast/shop/EnergyBits algae snacksA microscopic form of life that could help us age better. Use code LLAMA for a 20 percent discountSiPhox Health home blood testingMeasure 17 critical blood biomarkers from home. Get a 20% discount with code LLAMA PartiQlar supplementsEnhance your wellness journey with pure single ingredients. 15% DISCOUNT - use code: MASTERAGING15Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showThe Live Long and Master Aging (LLAMA) podcast, a HealthSpan Media LLC production, shares ideas but does not offer medical advice. If you have health concerns of any kind, or you are considering adopting a new diet or exercise regime, you should consult your doctor.
In deze aflevering gaan we even terug naar North Sea Jazz. Deze week maken we namelijk de Edison winnaars bekend en in de categorie 'Internationaal' is dat Immanuel Wilkins met zijn album 'Blues Blood'. Omdat hij komende maandag niet bij de uitreiking kan zijn kreeg hij zijn beeldje al op North Sea Jazz. En daar had Benjamin de eer om hem te spreken op het Talking Jazz Stage.
Join Dr. Brendan McCarthy, as he dives into Part 2 of our series on understanding the divide in modern medicine. In this episode, Dr. McCarthy explores: How education, corporate influence, and lobbying have shaped medicine and nutrition advice The history and impact of the food pyramid and dietary guidelines Why trust in traditional medicine has eroded and how alternative approaches gained popularity The role of pharmaceutical advertising and conference influence on medical practice Steps to rebuild trust and prioritize patient-centered care Dr. McCarthy emphasizes accountability, understanding science objectively, and always keeping the patient's well-being at the center of care.
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This is a recap of the top 10 posts on Hacker News on September 27, 2025. This podcast was generated by wondercraft.ai (00:30): A WebGL game where you deliver messages on a tiny planetOriginal post: https://news.ycombinator.com/item?id=45396441&utm_source=wondercraft_ai(01:51): Typst: A Possible LaTeX ReplacementOriginal post: https://news.ycombinator.com/item?id=45393842&utm_source=wondercraft_ai(03:13): Greenland is a beautiful nightmareOriginal post: https://news.ycombinator.com/item?id=45396754&utm_source=wondercraft_ai(04:35): SSH3: Faster and rich secure shell using HTTP/3Original post: https://news.ycombinator.com/item?id=45395991&utm_source=wondercraft_ai(05:57): Ishkur's Guide to Electronic MusicOriginal post: https://news.ycombinator.com/item?id=45394642&utm_source=wondercraft_ai(07:19): A Postmark backdoor that's downloading emailsOriginal post: https://news.ycombinator.com/item?id=45395957&utm_source=wondercraft_ai(08:41): Samsung now owns Denon, Bowers and Wilkins, Marantz, Polk, and more audio brandsOriginal post: https://news.ycombinator.com/item?id=45395396&utm_source=wondercraft_ai(10:03): Scientists say X has lost its professional edge and Bluesky is taking its placeOriginal post: https://news.ycombinator.com/item?id=45396377&utm_source=wondercraft_ai(11:25): I made a public living room and the internet keeps putting weirder stuff in itOriginal post: https://news.ycombinator.com/item?id=45398005&utm_source=wondercraft_ai(12:47): A lifetime of social ties adds up to healthy agingOriginal post: https://news.ycombinator.com/item?id=45393501&utm_source=wondercraft_aiThis is a third-party project, independent from HN and YC. Text and audio generated using AI, by wondercraft.ai. Create your own studio quality podcast with text as the only input in seconds at app.wondercraft.ai. Issues or feedback? We'd love to hear from you: team@wondercraft.ai
Tai buvo bene ilgiausias ir atviriausias Eurolygos vadovo Pauliaus Motiejūno viešas išstojimas jo karjeroje. Paskutinis šių metų „Basketnews Vasaros Live” renginys ir dešimtys temų: nuo „Žalgirio” pinigų iki Eurolygos užkulisių. Renginio partneriai: – „Antėja“ siūlo stiprų „dvigubą dublį“ – vitamino D ir vitamino B12 tyrimų paketas vos už 29 Eur. Imunitetas + (plius) energija viename pasiūlyme – kad rudens dienos būtų stipresnės ir gyvybingesnės! https://www.anteja.lt/menesio-pasiulymai/imunitetas-energija – Skytech.lt pristato – Lenovo Yoga Book: nešiojamas kompiuteris su dviem 2.8K OLED lietimui jautriais ekranais, sukurtas kūrėjams ir technologijų entuziastams. Muzikos redagavimas, nuotraukų retušavimas ar programavimas taps dar patogesni su „Bowers & Wilkins“ garsiakalbiais, užtikrinančiais nepriekaištingą garso kokybę. Plačiau: http://bit.ly/4nqZPvJ
Cycling plays multiple roles in our quest to live longer, healthier lives. Both indoor and outdoor riding builds cardiovascular health, strengthens the lower body, and protects joints. In our latest Move for Life episode, Peter Bowes is joined by Ageless Workout fitness experts Nate Wilkins and Shebah Carfagna to explore the pros and some of the cons of getting on your bike. They examine the trade-offs between low-impact spinning and higher-intensity classes and why controlling resistance and cadence matters; the benefits of being outdoors - exposure to the elements, vitamin D, varied terrain - while stressing safety and proper bike fit. Prostate-related pressure from prolonged seated riding is also examined, along with the importance of saddle design, and when to stand to reduce risk. You should consult your healthcare providers before starting or modifying cycling routines.-----This podcast is supported by affiliate arrangements with a select number of companies. We have arranged discounts on certain products and receive a small commission on sales. The income helps to cover production costs and ensures that our interviews remain free for all to listen. Visit our SHOP for more details: https://healthspan-media.com/live-long-podcast/shop/EnergyBits algae snacksA microscopic form of life that could help us age better. Use code LLAMA for a 20 percent discountPartiQlar supplementsEnhance your wellness journey with pure single ingredients. 15% DISCOUNT - use code: MASTERAGING15SiPhox Health home blood testingMeasure 17 critical blood biomarkers from home. Get a 20% discount with code LLAMA Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showThe Live Long and Master Aging (LLAMA) podcast, a HealthSpan Media LLC production, shares ideas but does not offer medical advice. If you have health concerns of any kind, or you are considering adopting a new diet or exercise regime, you should consult your doctor.
The Bowers & Wilkins 801 isn't just another loudspeaker—it's the one Abbey Road Studios trusted when the music actually mattered. For 45 years, the 801 has been part of legendary recordings that shaped how we hear music, and now it's back in the spotlight with the 801 Abbey Road Limited Edition. Andy Kerr, Director of Marketing and Communications at Bowers & Wilkins, joins eCoustics CEO and Founder, Brian Mitchell to dig into how this speaker became the reference at the world's most famous studio, why Abbey Road didn't exactly choose it by accident, and what makes this anniversary edition more than just a fancy finish.Thank you to Denon, SVS and Shure for their support of our programming!www.svsound.comwww.denon.comwww.shure.comCredits:• Original intro music by The Arc of All. https://sourceoflightandpower.bandcamp.com• Voice Over Provided by Todd Harrell of SSP Unlimited. https://sspunlimited.com• Production by Mitch Anderson, Black Circle Studios. https://blackcircleradio.comDon't forget to check our website for daily updates on the latest electronics, news, recommendations, and deals on high-end audio, loudspeakers, earphones, TVs, and more.www.ecoustics.com#abbeyroadstudios #bowersandwilkins #studiomonitors #signatureseries #B&W801 #ecoustics #hifi #audiophile #hometheater #avtech #musicindustry #projectors #recordingstudios
Send us a textEver feel like you're stuck in that “in-between” space where life feels uncertain, overwhelming, or just plain messy? You're not where you were, but you're not where you want to be yet. That's the messy middle, and it can be one of the hardest seasons to walk through.In this episode, Angela and Sami sit down with Amy Wilkins, Messy Middle Mindset Coach, to talk about what it really takes to find strength in the middle of life's transitions. Together, we unpack why pausing isn't weakness, how perfectionism keeps us stuck, and why you don't have to do this season alone. You'll hear personal stories, practical mindset shifts, and the reminder that growth often happens right in the thick of the mess.If you've been feeling like you're just surviving instead of thriving, this conversation will give you hope, tools, and encouragement to reframe your messy middle as a season of transformation.
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This sermon was preached by Tom Wilkins on September st, 2025.
This session was taught by Lisa Wilkins at WOVEN on September 20th, 2025. To learn more about WOVEN events, visit hub.sovgracetucon.org/womens-ministry
Let's go for a walk! In this episode we explore the benefits of a daily activity that most of engage in – if we can - without thinking. It certainly doesn't require a gym membership or special equipment. Fitness coaches Nate Wilkins and Shebah Carfagna explore evidence that regular walking supports cardiovascular health, cognitive function, mood, and lifespan—without the joint strain of running. In our latest Move For Life conversation, we discuss why technique matters: how foot strike, posture, arm swing, and appropriate footwear can enhance the benefits and reduce the risk of injury; how adding weights, poles, or varied terrain can turn walks into full-body, social workouts that build strength and balance. The takeaway: accessible, low-impact movement that fits daily life can meaningfully improve healthspan.You should seek medical advice before embarking on a new exercise.-----This podcast is supported by affiliate arrangements with a select number of companies. We have arranged discounts on certain products and receive a small commission on sales. The income helps to cover production costs and ensures that our interviews remain free for all to listen. Visit our SHOP for more details: https://healthspan-media.com/live-long-podcast/shop/EnergyBits algae snacksA microscopic form of life that could help us age better. Use code LLAMA for a 20 percent discountPartiQlar supplementsEnhance your wellness journey with pure single ingredients. 15% DISCOUNT - use code: MASTERAGING15Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showThe Live Long and Master Aging (LLAMA) podcast, a HealthSpan Media LLC production, shares ideas but does not offer medical advice. If you have health concerns of any kind, or you are considering adopting a new diet or exercise regime, you should consult your doctor.
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Push-ups are a simple, equipment-free exercise and a practical tool to promote everyday health. Sometimes dismissed as old-school, they help us with whole-body strength, stability, and even longevity. In our latest Move for Life conversation with the Ageless Workout's Shebah Carfagna and Nate Wilkins we dissect form and safety, emphasizing glute and core engagement to protect the lower back, with some shared wisdom for first timers. We also explore wall, counter, and chair variations and try to cut through language confusion – distinguishing push-ups from press-ups. You should seek medical advice before attempting on a new exercise. -----This podcast is supported by affiliate arrangements with a select number of companies. We have arranged discounts on certain products and receive a small commission on sales. The income helps to cover production costs and ensures that our interviews remain free for all to listen. Visit our SHOP for more details: https://healthspan-media.com/live-long-podcast/shop/EnergyBits algae snacksA microscopic form of life that could help us age better. Use code LLAMA for a 20 percent discountPartiQlar supplementsEnhance your wellness journey with pure single ingredients. 15% DISCOUNT - use code: MASTERAGING15Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showThe Live Long and Master Aging (LLAMA) podcast, a HealthSpan Media LLC production, shares ideas but does not offer medical advice. If you have health concerns of any kind, or you are considering adopting a new diet or exercise regime, you should consult your doctor.
Hello friends! The mastermind behind Austin's Otis Wilkins and Otis The Destroyer, Taylor Wilkins returns for episode 1512! Otis Wilkins' latest album, Power of Stuff, drops on September 26th on all streaming services and vinyl on Spaceflight Records. They're celebrating the release of Power of Stuff on Friday, September 19th at Austin's 13th Floor. Find Otis Wilkins on Spotify and Instagram. Taylor and I have a great conversation about writing and recording Power of Stuff, getting off the "hamster wheel" of the music biz and getting back to making music for music sake, A.I., working with and without parameters, playing in bars, Ozzy, how Austin was always better a few years ago, his next album, and much more. I had a great time catching up with Taylor. I'm sure you will too. Let's get down! Follow us on Instagram, TikTok, X, Facebook, Spotify, Apple Podcasts, or anywhere you pod. Send someone the gift of Johnny with Cameo. If you feel so inclined. Venmo: venmo.com/John-Goudie-1 Paypal: paypal.me/johnnygoudie
In this episode of The Observatory, Christy Wilkins joins the show to share her journey to self-discovery, highlighting three experiences: the Rhythmia in Costa Rica, watching her house burn down, and climbing Mount Kilimanjaro in Tanzania. Christy is a Psychedelic Coach who helps people discover themselves. Hear Christy's experience with the energy lady, how she got into plant medicine, the purging experience in Costa Rica, the experience of the house burning down, the climbing of Mount Kilimanjaro, and how those experiences influenced Christy's personal journey. Timestamps[04:25] Christy Wilkins's background information[07:40] Christy's experience with the energy lady[13:29] How Christy got into plant medicine[18:03]Christy's experience with Rhythmia in Costa Rica[32:43] The purging experience in Costa Rica[36:14] The biggest lesson from the experience in Costa Rica[40:00] The experience of the house burning down[42:50] Psychedelic integration guide[48:39] ‘You are the Medicine' Retreat[50:58] How safety has unpacked in Christy's life[53:10] The experience of climbing Mount Kilimanjaro[01:04:41] How Christy managed to stay present and make it to the top of the mountain[01:12:19] Replacing fear with curiosity[01:14:15] Transilience Training Program by Laura DawnNotable quotes:“Meditation is what saved me. It showed me who I was outside of religion.” - Christy Wilkins [09:06]“Everything is a choice, and you can choose your perspective.” - Christy Wilkins [41:36]“Presence is the only way through adversity.” -Christy Wilkins [01:07:21]Transilience Training Program by Laura Dawn Website: https://lauradawn.co/transilience/ Scott Wright InstagramLaRae Wright InstagramSubscribe to the podcast: Apple PodcastProduced by NC Productions!
Constable Thomas Lockley was working the early shift at Streetly station when he received a message from Little Aston cafe. He set off in his patrol car, and as the constable approached the cafe, he noticed a teenage boy on a bike peddling away with urgency. PC Lockley slowed his vehicle and rolled down the window. The boy quickly acknowledged him and, before even taking a breath, words tumbled out of his mouth: “It's at Brinton Kennels. Somebody had been in and they've knocked her about. She is in a mess… I found her in the bathroom. She was stark naked”...*** LISTENER CAUTION IS ADVISED *** This episode was researched and written by Eileen Macfarlane.Edited by Joel Porter at Dot Dot Dot Productions.Script editing, additional writing, illustrations and production direction by Rosanna FittonNarration, additional audio editing and mixing, and script editing by Benjamin Fitton.To get early ad-free access, including Season 1, sign up for They Walk Among PLUS, available from Patreon or Apple Podcasts.More information and episode references can be found on our website https://theywalkamonguspodcast.comMUSIC: Dreaming of Versailles by Moments The Last Straw by CJ Oliver The Only One In The Room by CJ Oliver Cain by Cody Martin Downside Up by Cody Martin Every Life Matters by Cody Martin Half Empty by Cody Martin Outer Rim by Cody Martin Pull The Plug by Cody Martin Royal Catacombs by Cody Martin Snowdrift by Cody Martin Fleet Street by Stephen Keech Holy Wait by Chelsea McGough Undernight by Lincoln Davis Darkness Approaches by Louis Lion As I Dream by Moments Life Giving by Moments Race Against Time by Moments Unexpected Turn by Moments Night Watch by Third Age Quiet Strength by Moments Leatherface by Wicked Cinema SOCIAL MEDIA: https://linktr.ee/TheyWalkAmongUsSupport this show http://supporter.acast.com/theywalkamongus. Hosted on Acast. See acast.com/privacy for more information.
Megyn Kelly is joined by Walter Kirn, editor of Editor-at-Large, "County Highway," to discuss how the Sydney Sweeney American Eagle ad shows that culture can be honest and anti-woke about beauty again, the left's absurd attacks calling it a white supremacist dog whistle, how the era of woke ended after Trump won again in November, how the Sweeney American Eagle moment shows our culture is returning to normal, how the media spun Trump's answer about Epstein and Virginia Giuffre into complete nonsense, the media trying to accuse Trump of knowing Epstein was trafficking girls, Trump reportedly considering a pardon Diddy, why she says Diddy doesn't deserve any mercy from the President after abusing women, and more. Then Alexis Wilkins, country singer, commentator, and girlfriend of FBI Director Kash Patel, joins to talk about her response to the internet trolls who say she's an Israeli spy and part of Mossad, how the media has tried to smear her relationship with FBI Director Kash Patel and past association with PragerU, the need to speak out about what's true, refusing to compromise her conservative values in college or her music career, her relationship with FBI Director Kash Patel, and more.Kirn- https://countyhighway.com/Wilkins- https://x.com/alexiswilkinsBirch Gold: Text MK to 989898 and get your free info kit on goldByrna: Go to https://Byrna.com or your local Sportsman's Warehouse today.Lean: Visit https://TakeLean.com & use code MK20 for 20% offGrand Canyon University: https://GCU.edu Follow The Megyn Kelly Show on all social platforms:YouTube: https://www.youtube.com/MegynKellyTwitter: http://Twitter.com/MegynKellyShowInstagram: http://Instagram.com/MegynKellyShowFacebook: http://Facebook.com/MegynKellyShow Find out more information at:https://www.devilmaycaremedia.com/megynkellyshow