Podcasts about Attention span

The Giants are not allowing Jaxson Dart to talk to the media which violates the NFL media policy. What are they worried about? If they don't want him talking or playing then make him the third quarterback. Larry from Indiana checks in as he's thrilled to have Daniel Jones on his team. A caller has had it with Mike Kafka and the Giants offensive scheme or lack thereof. We went over the spread for Giants/Cowboys and Bills/Jets. Jerry returns for an update and starts with the sounds of the Vikings coming back and beating the Bears in Chicago. We heard Brian Daboll talk about his confidence in Wilson at QB. We heard Rex Ryan call Mike McDaniel ‘nerd boy'. The Mets lost 1-0 in Philadelphia and Alvarez had a horrendous at bat to end the game. We heard a clip of Carmelo Anthony and his son talking about the different generations. In the final segment of the hour, Gio said he had no bets on the NFL games this past weekend and it wasn't so interesting to him. He can't just sit there and watch it without some action on the games. Gio said he has a hard time focusing on almost everything now.

#SWAMPWATCH / 8-second attention span… and getting shorter. Microdosing GLP-1's.

We've never had more ways to escape boredom than we do today. And yet, we've never been more impatient, anxious, and antsy. So why so much discontentment when we have so many ways to pass the time? Why such unhappiness despite having infinite entertainment in our pockets? And why are our attention spans shorter than ever?In this podcast, I share the truth about boredom. I discuss why we feel it, what it truly is, and how to end it once and for all.Please enjoy other episodes where I share meditation techniques, tips and spiritual lessons from around the world for peaceful and stress-free living. Remember to subscribe to stay up-to-date.*****If my words have ever touched your heart or helped you through a hard moment, I'd be deeply grateful for your support in keeping this podcast alive. Support the Podcast And if you'd like to explore these ideas in greater depth, you can find all of my books here.

421 | The Attention Span Crisis – How Martial Arts Can Be the Cure (Part 2) Podcast Description In this follow-up to Episode 420, Duane Brumitt and Shihan Allie Alberigo dive deeper into the attention span crisis facing today's children—and how martial arts can provide the solution. This episode focuses on the practical side: how to educate parents, how to use curriculum design to reinforce focus, and how to position focus training as a powerful selling point for martial arts schools. Packed with strategies, science, and real-world examples, this episode will help school owners strengthen their programs and their messaging. Key Takeaways from the Episode Educating Parents is Essential – Parents must understand that focus is not fixed; it's trainable. Martial arts develops focus as much as it develops physical skills. Tangible Parent Tools Work Best – Focus jars, one-page “toolkits,” and mini parent workshops create buy-in beyond the dojo. BDNF Is the Science Behind Martial Arts Training – Brain-Derived Neurotrophic Factor (BDNF) acts like “Miracle-Gro for the brain,” strengthening memory, learning, and focus. Martial arts movements uniquely supercharge BDNF because they combine exercise with coordination and concentration. Curriculum Design Shapes Focus – Chunking material, disguising repetition, rituals, progressive class lengths, and leadership opportunities all reinforce attention and stamina. Make Focus a Selling Point – Parents are desperate for solutions to screen addiction and homework struggles. Position martial arts as the focus-builder in your community, not just another extracurricular activity. Stories Seal the Deal – Real-world testimonials and narratives (from parents, teachers, and students) make the benefits of focus training clear and relatable. Action Steps for School Owners Create a Parent Focus Toolkit – Include simple at-home exercises, like a “Focus Jar,” and explain how martial arts builds focus step by step. Host Mini Parent Workshops – Reframe your “pad-holding seminar” into “Raising Focused Kids in a Distracted World” workshops. Use Rituals to Anchor Attention – Start and end every class with predictable rituals and affirmations to train focus habits. Explain BDNF Simply – Teach parents that martial arts literally changes the brain by boosting BDNF, which strengthens focus and memory. Design Layered Lessons – Disguise repetition, alternate high and low-energy drills, and use leadership roles to sustain engagement. Market Focus as Core Value – Update your brand messaging to highlight martial arts as “Focus Training for Life.” Gather Testimonials – Actively collect stories from parents and teachers who notice improvements in behavior, homework, and resilience. Additional Resources Mentioned Parent Management Training (PMT) Principles – Encouraging parents to praise effort and approximate success, not just outcomes. Storm Team Leadership Programs – Using student leadership opportunities to build clarity, accountability, and focus. Occupational Therapy Parallels – Reinforce to parents that martial arts develops cross-body coordination and focus skills valued by professionals.

Short-form video rewards us quickly. Are we now unable to concentrate on anything longer?

Podcast Description In this episode of School Owner Talk, Duane Brumitt and Shihan Allie Alberigo dive into the growing attention span crisis among today's youth and how martial arts schools can adapt. They compare childhood in the 70s, 80s, and 90s to today's digitally distracted world, highlighting the challenges—and opportunities—for instructors. The discussion explores technology's impact on focus, why traditional class structures no longer work, and how martial arts can uniquely rebuild a child's ability to pay attention. This is Part 1 of a two-part series on using martial arts as the cure for shrinking attention spans. Key Takeaways Attention Spans Are Shorter Than EverKids today are wired for quick, constant stimulation—thanks to smartphones, video games, and fast-paced media—making long lectures or repetitive drills ineffective. Technology Is Both the Culprit and a ToolWhile screens fragment focus, kids often learn better from video demonstrations, proving that tech can be incorporated productively. Shorter, Layered Segments Work BestBreaking drills into 2–4 minute chunks, mixing in games, and disguising repetition keeps students engaged while still building skills. Structure and Ritual Provide StabilityBowing in, affirmations, and consistent class routines help signal the brain that it's time to focus—something many homes lack. Progressive Class Length Builds StaminaStarting beginners with 30 minutes, then gradually moving to 40 and 45 minutes, strengthens focus over time without overwhelming kids. Action Steps for School Owners Audit Your Class SegmentsReview how long your drills or lectures last. Adjust to shorter, more varied segments to meet kids where they're at. Use “Disguised Repetition”Teach the same skill through different methods—games, pad work, partner drills—so students practice without getting bored. Balance Energy LevelsDesign classes like a rollercoaster: high-energy drills followed by calm focus work, then back up again. Reinforce Rituals and Affirmations Make bowing in, “yes I can” statements, or leadership chants consistent so kids know how to mentally switch into focus mode. Gradually Expand Class TimeStart younger students with shorter classes, then build up as they grow. Treat focus as a muscle that strengthens with progression. Additional Resources Mentioned Deep Work by Cal Newport – understanding focus in a distracted world. Microsoft study on declining attention spans (from 12 seconds in 2000 to 8 seconds by 2015). Previous School Owner Talk episodes on teaching strategies, student engagement, and adapting to technology. Upcoming Part 2 of this series: how to educate parents and use curriculum design to reinforce focus.

Learning a language, getting a good night's rest, doing crossword puzzles. These are a few of the ways in which we can improve our attention spans. Nature walks can help too. If you're lucky enough to be living near a park or green area, make an effort to go for a stroll so you don't miss out on the cognitive benefits! Emaad, Ryan and Audrey share what the experts are saying. Presented by Emaad Akhtar, Ryan Huang & Audrey Siek Produced by Emaad Akhtar Edited by Trisha Yeong Photo and music credit: Pixabay & its talented community of contributorsSee omnystudio.com/listener for privacy information.

EP524. In this solo episode, Renee is diving headfirst into something that's been messing with all of us lately—overconsumption. From TikToks to podcasts to endless Instagram scrolling, Renee shares how one eye-opening TikTok slapped her across the face (figuratively, of course) and made her realize just how much content she's consuming—and how it's slowly eroding her focus, attention span, and overall productivity. She breaks down the key points from that viral TikTok, reflects on her own habits, and explores why moms especially are drowning in digital noise while struggling to feel present, creative, or motivated. If you've ever picked up your phone to check one thing and found yourself in a 45-minute scroll hole… this one's for you. Let's talk about it, call ourselves out, and start reclaiming our attention. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hour 3 of A&G features... The Epstein files, burn bags & monkey crime People don't want a clown in their home Screen time & how it affects kids The FireAid benefit concert funds & where they went. See omnystudio.com/listener for privacy information.

Hour 3 of A&G features... The Epstein files, burn bags & monkey crime People don't want a clown in their home Screen time & how it affects kids The FireAid benefit concert funds & where they went. See omnystudio.com/listener for privacy information.

Gloria Mark, PhD is the author of “Attention Span: A Groundbreaking Way to Restore Balance, Happiness and Productivity”. In this fascinating conversation Gloria explains the science of attention and specific solutions for regaining focus with our personal technologies. You'll learn why the average attention span is now 47 seconds and why she believes it is important to make our wellbeing a priority. If you are looking for proven ways to get less distracted and live happier, this is a must listen! Check out our website for the show notes and join the newsletter to get a free copy of Michele's Book, Design a Life You Love, for a limited time. What You'll Learn: 1️⃣ Whether attention span is a global issue and what she observed 2️⃣ How her research over nearly twenty years shows that “our attention spans are declining, averaging just 47 seconds on any screen.” It used to be 2.5 minutes. 3️⃣ Some of the reasons we have diminishing attention span 4️⃣ The different attention types she discovered Multi-tasking which eats up our attentional resources When we are mentally exhausted we are more susceptible to distractions Technology isn't the only issue as 1/2 the time we self-interrupt, and much more.   LEARN MORE ABOUT OUR GUEST: Website: www.gloriamark.com Book: Attention Span: A Groundbreaking Way to Restore Balance, Happiness and Productivity Linkedin: https://www.linkedin.com/in/gloriamark/ Twitter: https://twitter.com/GloriaMark_PhD   GUEST BIO: Gloria Mark is Chancellor's Professor of Informatics at the University of California, Irvine. She received her PhD from Columbia University in psychology and studies the impact of digital media on people's lives: examining multitasking, interruptions, and emotions. She has published over 200 articles, and in 2017 was inducted into the ACM SIGCHI Academy which recognizes leaders in the field of human-computer interaction. She has presented her work at SXSW and the Aspen Ideas Festival, and her research has appeared in the popular media, e.g. New York Times, Wall Street Journal, NPR, The Atlantic, the BBC, and many others. Her upcoming book Attention Span: A Groundbreaking Way to Restore Balance, Happiness and Productivity presents the science of attention plus solutions for regaining focus with our personal technologies.   This conversation is for educational and entertainment purposes only. It does NOT constitute medical, mental health, legal, business, or other advice. Consult a qualified and trusted professional. If you enjoyed this interview, please take a moment to rate and review it on Apple Podcasts. Your reviews are so appreciated! XO, Michele

The profitable conveyor belt of osteoporosis—from bone density screening to powerful medications; Study reveals heart hazards of new bone-building drugs; Carbo-loading before endurance events—are we overdoing it? Barbie gets a CGM; Swallowable sensor in a pill reveals secrets of gut health; Dr. Jeffrey Bland introduces Himalayan Tartary Buckwheat as a hedge against age-related immune decline. 

Episode 264: The large number of players signing contracts in the first few days of free agency this year. The current status for various unrestricted and restricted free agent players. Older players signing long contracts. Florida being over the cap, #fornow. Colorado's mascot changes (& Brent Burns). What might happen with Logan Couture in San Jose. Mitch Marner's contract negotiations in Vegas. More NHL expansion rumors for various places. Does Boston know what they're doing? Recorded 5 July 2025

Let's be real, staying focused in 2025 is hard. Between the endless scroll, constant notifications, and a to-do list that never seems to end, it can feel impossible to concentrate (especially if your brain already feels like 50 tabs are open at once

In a world of digital overload, short-form media, and AI-powered personalization, staying focused has never been harder. Today, the average attention span on any screen is just 47 seconds. What's causing this decline in focus, and what should educators do about it?Those are some of the questions we discuss with Dr. Gloria Mark, UC Irvine informatics professor and author of Attention Span: A Groundbreaking Way to Restore Balance, Happiness and Productivity. Dr. Mark explains the psychology behind attention, including the difference between controlled and automatic processing, the role of self-regulation, and how sleep debt, stress and individual cognitive rhythms factor into a student's ability to concentrate. She also points to a growing trend in education: designing classroom content to accommodate short attention spans, which may be unintentionally reinforcing them.The conversation also takes a timely turn into how AI tools—from TikTok's recommender systems to ChatGPT—are changing the way students interact with information, and what that means for deep learning, retention, and even courage in the classroom.Listen to learn:Why shrinking attention spans aren't your fault—and what's really driving themHow schools may be unintentionally reinforcing short-form thinkingWhat AI and automation are doing to deep learning and reflectionThe hidden role of sleep, stress, and self-regulation in attention3 powerful strategies students can use to take back control of their focus3 Big Takeaways from this Episode:1. Short attention spans are not a personal failure—they're shaped by both individual traits and digital environments.Gloria distinguishes between controlled and automatic attention, noting that much of our behavior—like checking phones or clicking notifications—happens without conscious thought. These automatic habits are reinforced by our environment, particularly digital technologies that train us to switch rapidly and respond to constant stimuli.2. Classroom strategies that cater to short attention spans may be doing more harm than good.Gloria highlights a trend in education toward breaking lectures into smaller chunks or assigning only short passages instead of full books. While well-intentioned, these adaptations risk further weakening students' ability to engage in long-form content and develop deep, reflective thinking.3. AI tools like TikTok and ChatGPT are reshaping how students consume and process information—often at the cost of deeper learning.Platforms driven by recommender algorithms use random reinforcement to keep users engaged, conditioning them for rapid content consumption. In the classroom, reliance on generative AI can create a disconnect between students and the material, undermining “depth of processing” and reducing the cognitive benefits of making mistakes.Resources in this Episode:Official website of Dr. Gloria MarkSee official show notes page for more resources!Connect with Dr. Gloria MarkFacebook  |  We want to hear from you! Send us a text.Instagram - Facebook - YouTube - TikTok - Twitter - LinkedIn

Oh look! A squirrel…

Transform your midday slump into peak performance with this scientifically-engineered restorative audio experience featuring our precision-tuned therapeutic frequency matrix. This 5-minute guided soundscape combines cutting-edge neuroscience with ancient healing frequencies to deliver maximum cognitive restoration.Our Therapeutic Frequency Stack:- 40Hz - Gamma wave entrainment for enhanced brain clearance, memory consolidation, and neural synchronization- 256Hz - Root chakra frequency promoting grounding and physical restoration- 285Hz - Cellular repair frequency supporting tissue regeneration during rest- 288Hz - Harmonic bridge frequency enhancing overall system balance- 320Hz - Solar plexus activation for renewed energy and confidence- 341.3Hz - Heart coherence frequency promoting emotional balance- 384Hz - Third eye resonance supporting intuitive clarity- 3Hz Binaural Beat - Delta wave induction for rapid sleep onset and deep restorationTop 3 Power Nap Usages:1. The 3PM Performance Crash - When post-lunch fatigue threatens your productivity and that important deadline looms. Studies show this timing aligns with natural circadian dips, making it ideal for a restorative reset.2. Pre-Presentation Power-Up - Before high-stakes meetings, presentations, or creative sessions when you need peak mental clarity and confidence. Research confirms 20-minute naps boost problem-solving abilities by up to 40%.3. Shift Work Recovery - For healthcare workers, first responders, or anyone managing irregular schedules. Strategic power naps help recalibrate disrupted circadian rhythms and maintain cognitive sharpness during critical hours.Our dynamic frequency layering reduces sleep latency by 15-38%, increases slow-wave sleep efficiency, and lowers cortisol by 22%. Wake refreshed without grogginess, with enhanced memory, sharper focus, and renewed energy to conquer your day.Based on peer-reviewed neuroscience research. Individual results may vary. For extended sessions and personalized soundscapes, explore our premium Restorative Audio collection.Send us a textSupport the show

Transform your midday slump into peak performance with this scientifically-engineered restorative audio experience featuring our precision-tuned therapeutic frequency matrix. This 15-minute soundscape combines cutting-edge neuroscience with ancient healing frequencies to deliver maximum cognitive restoration.Our Therapeutic Frequency Stack:40Hz - Gamma wave entrainment for enhanced brain clearance, memory consolidation, and neural synchronization256Hz - Root chakra frequency promoting grounding and physical restoration285Hz - Cellular repair frequency supporting tissue regeneration during rest288Hz - Harmonic bridge frequency enhancing overall system balance320Hz - Solar plexus activation for renewed energy and confidence341.3Hz - Heart coherence frequency promoting emotional balance384Hz - Third eye resonance supporting intuitive clarity3Hz Binaural Beat - Delta wave induction for rapid sleep onset and deep restorationTop 3 Power Nap Usages:The 3PM Performance Crash - When post-lunch fatigue threatens your productivity and that important deadline looms. Studies show this timing aligns with natural circadian dips, making it ideal for a restorative reset.Pre-Presentation Power-Up - Before high-stakes meetings, presentations, or creative sessions when you need peak mental clarity and confidence. Research confirms 20-minute naps boost problem-solving abilities by up to 40%.Shift Work Recovery - For healthcare workers, first responders, or anyone managing irregular schedules. Strategic power naps help recalibrate disrupted circadian rhythms and maintain cognitive sharpness during critical hours.Our dynamic frequency layering reduces sleep latency by 15-38%, increases slow-wave sleep efficiency, and lowers cortisol by 22%. Wake refreshed without grogginess, with enhanced memory, sharper focus, and renewed energy to conquer your day.Based on peer-reviewed neuroscience research. Individual results may vary. For extended sessions and personalized soundscapes, explore our premium Restorative Audio collSend us a textSupport the show

Brain rot is real - and it is likely from us all scrolling our phones. Scrolling our phones leads to a change in our brain that can lead to impatience. Today we talk about the up to date science on attention span, phone use, impatience - and the best ways for us to get our attention spans back. And question - does everyone have ADHD?WDWLTW:which country could survive without international trade?is all "priming research" debunked? Hosted on Acast. See acast.com/privacy for more information.

Brain Reboot is a Brain Rot remedy that is a focused restorative audio experience designed to counter the cognitive effects of digital overwhelm and information overload through precisely calibrated frequency combinations.This science-backed audio therapy integrates:- 40Hz gamma frequencies to enhance neural synchronization and stimulate BDNF production- Beta wave frequencies (13-30Hz) to improve focus and analytical thinking- Theta waves (4-7Hz) to facilitate emotional regulation and creative problem-solving- Solfeggio frequencies including 417Hz and 528Hz to promote cellular repairThe composition progresses through three strategic phases:- Clearing - Dissolves mental fog and restores attentional capacity- Synchronizing - Realigns neural oscillations disrupted by digital multitasking- Strengthening - Enhances cognitive resilience and executive functionClinical studies show that consistent listening for 20 minutes daily can improve attention span by 35% and reduce mental fatigue by 50% after four weeks.Experience renewed mental clarity, improved memory consolidation, and enhanced focus as this acoustic intervention helps recalibrate your brain's natural rhythms in our hyper-digital world.Send us a textSupport the show

Brain Reboot is a Brain Rot remedy that is a focused restorative audio experience designed to counter the cognitive effects of digital overwhelm and information overload through precisely calibrated frequency combinations.This science-backed audio therapy integrates:- 40Hz gamma frequencies to enhance neural synchronization and stimulate BDNF production- Beta wave frequencies (13-30Hz) to improve focus and analytical thinking- Theta waves (4-7Hz) to facilitate emotional regulation and creative problem-solving- Solfeggio frequencies including 417Hz and 528Hz to promote cellular repairThe composition progresses through three strategic phases:- Clearing - Dissolves mental fog and restores attentional capacity- Synchronizing - Realigns neural oscillations disrupted by digital multitasking- Strengthening - Enhances cognitive resilience and executive functionClinical studies show that consistent listening for 20 minutes daily can improve attention span by 35% and reduce mental fatigue by 50% after four weeks.Experience renewed mental clarity, improved memory consolidation, and enhanced focus as this acoustic intervention helps recalibrate your brain's natural rhythms in our hyper-digital world.Send us a textSupport the show

Brain Reboot is a Brain Rot remedy that is a focused restorative audio experience designed to counter the cognitive effects of digital overwhelm and information overload through precisely calibrated frequency combinations.This science-backed audio therapy integrates:- 40Hz gamma frequencies to enhance neural synchronization and stimulate BDNF production- Beta wave frequencies (13-30Hz) to improve focus and analytical thinking- Theta waves (4-7Hz) to facilitate emotional regulation and creative problem-solving- Solfeggio frequencies including 417Hz and 528Hz to promote cellular repairThe composition progresses through three strategic phases:- Clearing - Dissolves mental fog and restores attentional capacity- Synchronizing - Realigns neural oscillations disrupted by digital multitasking- Strengthening - Enhances cognitive resilience and executive functionClinical studies show that consistent listening for 20 minutes daily can improve attention span by 35% and reduce mental fatigue by 50% after four weeks.Experience renewed mental clarity, improved memory consolidation, and enhanced focus as this acoustic intervention helps recalibrate your brain's natural rhythms in our hyper-digital world.Send us a textSupport the show

Mason and Ireland kick off hour three with Shaq's comments about OKC last night. Is the average person's attention span shorter than it used to be? The crew continue to rapid fire through this week's extra stories. Game of Games, plus Supercross talk! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Great strategy starts with a question—and a story worth believing in.A good strategy isn't just built—it's told. For Martin Reeves, chairman of the BCG Henderson Institute and author of The Imagination Machine and Like: The Button That Changed the World, strategy and imagination are both deeply communicative processes, rooted in storytelling, curiosity, and the courage to reframe assumptions.“A strategy is really just a special kind of story,” Reeves explains. “It begins with the present and aspires to a different future—it's fiction made actionable.” To bring that fiction to life, leaders must involve their teams in a co-creative journey and use thoughtful questions to shape not just ideas, but belief and action.In this episode of Think Fast, Talk Smart, Reeves joins Matt Abrahams to explore how communication fuels strategic thinking, innovation, and organizational reinvention. He outlines his six-step framework for imagination—from embracing anomalies to codifying and continuing ideas—and underscores the role of reframing, deep listening, and even levity in solving complex problems. Together, they unpack how a single “like” button changed our digital behaviors—and what it teaches us about influence and attention today.Episode Reference Links:Martin Reeves Martin's Books: Like / The Imagination Machine Ep.71 Strategy Success: How to Communicate Your Gameplan Connect:Premium Signup >>>> Think Fast Talk Smart PremiumEmail Questions & Feedback >>> hello@fastersmarter.ioEpisode Transcripts >>> Think Fast Talk Smart WebsiteNewsletter Signup + English Language Learning >>> FasterSmarter.ioThink Fast Talk Smart >>> LinkedIn, Instagram, YouTubeMatt Abrahams >>> LinkedInChapters:(00:00) - Introduction (02:19) - Using Story in Strategy (05:00) - Questions as a Communication Technology (06:15) - The Six Steps to Harnessing Imagination (10:36) - The “7 Cs” of Imagination and Communication (12:08) - Reframing as a Creative Tool (14:11) - The Like Button: Origin and Evolution (16:14) - Brain Chemistry Behind Digital Liking (18:12) - The Final Three Questions (22:59) - Conclusion    *****This episode is sponsored by Stanford. Groundbreaking research happens everyday at Stanford, learn more here.Support Think Fast Talk Smart by joining TFTS Premium.       

Afternoons is live from the Arab Media Summit – and taking your questions on how to make the digital world work for your business this summer. Helen is joined by entrepreneur Ahmad Alzamel, the influencer behind the globally viral Lazy Cat cake, and Alex Carvlalho from House of Social. Meanwhile, with four in five homes now boasting at least one smart device, tech journalist Nick Regos brings us up to speed on the rise of the robots. Dr Margaret Harris from the World Health Organisation talks antibiotic resistance, and Aalia Thobani, CEO at The Brain Accelerator, gives her tips for maintaining you attention span in a world of short, sharp dopamine hits.See omnystudio.com/listener for privacy information.

The Teacher's Key with Cathy Sandiford is heard each Tuesday at 12:30 PM Central Time. You can follow The Teacher's Key on Facebook here. Facebook - https://www.facebook.com/theteacherskey/ The Teacher's Key Podcast

Diese Folge startet mit einem kleinen Tränchen im Augenwinkel – es ist die letzte im heißgeliebten The Wurst Penthouse! Gabriel und Jacob werfen nostalgische Blicke zurück auf schöne Studio-Momente, bevor sie das Mikro noch einmal im alten Setting anwerfen.Danach wird's gewohnt wurstig:

- How short is our attention span nowadays and why??

In this episode Professor James Lang, a professor of Practice at the Kaneb Center for Teaching Excellence at the University of Notre Dame shares his insights into increasing our attention span and why students have trouble focusing and what they can do to overcome it.

Joe Biden was diagnosed with stage five prostate cancer. The NBA Western and Eastern Conference Finals will take place this week. 2 are dead after a boat crashes into the Brooklyn Bridge. A man hunt is on after inmates escape a New Orleans jail. Air taxis will be used for the next summer Olympics. Attention spans are declining and average about 47 seconds. A man in Utah held his girlfriend hostage for six months so he wouldn't leave her. A 6 week old kitten survived a 250 mile car ride!See omnystudio.com/listener for privacy information.

NEWS: Easily distracted? How to improve your attention span | May 19, 2025Visit our website at https://www.manilatimes.netFollow us:Facebook - https://tmt.ph/facebookInstagram - https://tmt.ph/instagramTwitter - https://tmt.ph/twitterDailyMotion - https://tmt.ph/dailymotionSubscribe to our Digital Edition - https://tmt.ph/digitalSign up to our newsletters: https://tmt.ph/newslettersCheck out our Podcasts:Spotify - https://tmt.ph/spotifyApple Podcasts - https://tmt.ph/applepodcastsAmazon Music - https://tmt.ph/amazonmusicDeezer: https://tmt.ph/deezerStitcher: https://tmt.ph/stitcherTune In: https://tmt.ph/tunein#TheManilaTimes Hosted on Acast. See acast.com/privacy for more information.

Today, we are talking to Mountain Gazette editor, Mike Rogge, about the film ‘Jeremiah Johnson' that stars one of the most famous actors of all time, Robert Redford. So why did Mike want to discuss this film that came out 53 years ago? Why was it so important to Robert Redford? How did it end up becoming one of the most popular GIFs / memes today?? And how well does the film hold up?RELATED LINKS:BLISTER+ Get Yourself CoveredMountain GazetteTOPICS & TIMES:Next Week's Film (1:08)Why ‘Jeremiah Johnson'? (2:03)The Actors (15:20)Most Rewatchable Scenes (19:27)Best Lines (32:53)What's Aged the Best? (41:08)The GIF / Meme Phenomenon (45:11)What's Aged the Worst? (50:09)‘Hottest Take' Award (58:37)Who Needed BLISTER+ the Most? (1:01:41)‘Gimme Less' Award (1:06:46)Attention Span & Would It Work Today? (1:09:04)Recasting Couch (1:10:08)Memorabilia You'd Most Want? (1:11:23)Who Won the Movie? (1:12:44)Our Final Grades (1:13:43)CHECK OUT OUR OTHER PODCASTS:Blister PodcastBikes & Big IdeasGEAR:30CRAFTED Hosted on Acast. See acast.com/privacy for more information.

Boortz drills down on a few topics from the weekend, such as talks with Iran, food stamps being used to buy sugary sodas, influencers faking their lifestyles and more.See omnystudio.com/listener for privacy information.

Boortz drills down on a few topics from the weekend, such as talks with Iran, food stamps being used to buy sugary sodas, influencers faking their lifestyles and more.Atlanta's ONLY All Conservative News & Talk Station.: https://www.xtra1063.com/See omnystudio.com/listener for privacy information.

Social media, dopamine detoxes, and your attention span. How do these things all work together and what does meditation have to do with it? In this freeform episode Kelly walks you through what social media is doing to our attention span, how that trickles into parts of your life like being able to read or talk to and friend and looks at if dopamine detoxes are a real thing or just a marketing ploy. Join the live 5-day stop the scroll meditation challenge ***BEGINS APRIL 23*** More Mindful in Minutes Join the free 5-day Nervous system reset to overcome overwhelm Books Order Meditation For The Modern Family You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal **Download 4 sample days from You Are Not Your Thoughts Here** Join MIM on Patreon here Order Meditation For The Modern Family Let's Connect Email Kelly your questions at info@yogaforyouonline.com Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!) Learn more about your ad choices. Visit megaphone.fm/adchoices

ASMR for People with Short Attention Span Instant Sleep Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Dr. Marc Isseks, author of Captivate: Engaging and Empowering Students in a World of Digital Distractions, talks bluntly about cell phone policies and his opinion that attempting to ban cell phones is pointless. He also discusses the ways that you can engage students who have a short attention span (sometimes it feels like zero, but there are a few seconds -- 3 seconds. Some would say that is zero!) His thoughts on starting class are important ones to discuss. Whether it is pop culture, or other tips he offers, we can engage students in learning from the moment they walk in the door. Show notes: https://www.coolcatteacher.com/e877  

All music and new episodes at ⁠FlowStateRadio.com⁠It turns out our attention span is fine when we adjust these variables in our environment.This further proves that our brains are behaving just as they were designed to.

This week, Dr. Tina Boogren invites you to fully focus on one thing at a time—whether it's reading, watching TV, or simply being present—by breaking free from the habits that pull our attention in too many directions. For episode resources, see SelfCareForEducators.com. Music: Happy Clappy Ukulele by Shane Ivers - https://www.silvermansound.com. 

Psychologist Gloria Mark shares her groundbreaking research on attention span and introduces the concept of "kinetic attention" as a new framework for understanding how our brains function in the digital age. In this podcast episode, she offers practical tips for restoring balance and improving our mental resources to find success and wellness in our daily lives. Tune in to take control of your attention and boost productivity, happiness, and overall well-being. Subscribe for ad-free interviews and bonus episodes https://plus.acast.com/s/the-unmistakable-creative-podcast. Hosted on Acast. See acast.com/privacy for more information.

Episode 969 (13:09 In this episode: Dcn. Brett is preaching; Reflection on opening Collect; The events of Abraham and the Apostles would not have been dismissed in their time; Our modern culture dismisses God-latent moments; Hurry is the great enemy of the spiritual lifel; Short attention spans; Start with small moments of pause to recognize God in your life Image: Microsoft Designer  Related Web Sites:  My Website Podcast PageAll Previous Episodes

Dr. Rick and Forrest explore how we can improve focus and fix our attention spans in a world that is constantly trying to distract us. They discuss common reasons it's hard to focus and three key interventions that can help most people. Rick teaches approaches from mindfulness practice, and Forrest explains how we can improve focus motivation and distress tolerance. Topics include ADHD, the role of dopamine, expanding the “Goldilocks Zone,” the practice of doing hard things, and how we can become less reliant on willpower. You can watch this episode on YouTube. Key Topics: 0:00: Introduction 5:25: Three key areas where we seek focus 9:10: Self-belief and inner turmoil 14:10: Three factors for sustaining focus 20:50: The goldilocks zone, physical health, and emotional preoccupation 24:40: Difficulties with meditation and mindfulness 32:40: Willpower vs. motivation 40:20: Quieting the mind 41:25: Decreasing the reward value of our distractions 48:35: Being present with others 54:05: ‘Going wide', self-compassion, and other tactics for completing tasks 1:02:10: Choice and rumination 1:06:15: Recap I am now writing on Substack, check out my work there.  Support the Podcast: We're now on Patreon! If you'd like to support the podcast, follow this link. Sponsors Field of Greens from Brickhouse Nutrition is a superfood powder packed with vitamins, minerals, fiber, and antioxidants. Use the code BEINGWELL at fieldofgreens.com for 20% off your first order. Head to acorns.com/beingwell or download the Acorns app to start saving and investing for your future Zocdoc helps you find expert doctors and medical professionals that specialize in the care you need. Head to zocdoc.com/being and download the Zocdoc app for FREE. Use promo code hanson at the link below to get an exclusive 60% off an annual plan at incogni.com/hanson. Sign up for a one-dollar-per-month trial period at shopify.com/beingwell.  Get 15% off OneSkin with the code BEINGWELL at https://www.oneskin.co/  Transform your health with the ZOE Science & Nutrition podcast. Find it wherever you listen to podcasts. Connect with the show: Subscribe on iTunes Follow Forrest on YouTube Follow us on Instagram Follow Forrest on Instagram Follow Rick on Facebook Follow Forrest on Facebook Visit Forrest's website Learn more about your ad choices. Visit megaphone.fm/adchoices

Imran Mahmood has 30 years experience as a criminal defence lawyer, working on all manner of high-profile cases. He's taken that knowledge and forged a successful 2nd career as a crime writer. His debut, 'You Don't Know Me', was presented as a closing argument to a jury. It was long-listed for the Theakston Crime Novel of the year, the CWA Gold Dagger in 2017, and was a BBC Radio 2 Book Club Choice. It's been adapted for a BBC/ Netflix Crime Drama. He followed that up with 'I Know What I Saw', which was a Sunday Times Crime Novel of the Month, and is now back with 'Finding Sophie'. It's about Harry and Zara, parents struggling to come to terms with their daughter who is missing. The police are unable to find any leads and they're growing ever more frantic and obsessed with their supicious neighbour who won't answer the door. We discuss his busy life as a barrister with a young family, and why he's chosen to spend what little free time he has writing novels. You can hear how both jobs have affected each other, why talking to a jury has helped novel writing, and why he thinks his greatest skill is simply getting words down.This week's episode is supported by Scribe Shadow, a game-changing tool for writers trying to reach international readers. Find out more at app.scribeschadow.comGet a copy of Imran's book at uk.bookshop.org/shop/writersroutineSupport the show - patreon.com/writersroutineko-fi.com/writersroutine@writerspodwritersroutine.com Hosted on Acast. See acast.com/privacy for more information.

Special Government Employee Elon Musk has attempted to access our most personal data. Meanwhile, Billionaire Tech Mogul Elon Musk attempted to take over one of the biggest artificial intelligence companies in the world. Coincidence? In other news, Edgelord Elon Musk and his band of misfit fanboys are trying to uncover massive fraud and corruption, reading the data wrong, and making up stories that feels right to them. Jon and Max walk through it all, with stops along the way for TikTok's triumph over app stores and the UK's move to confiscate encrypted content. Then, the guys debrief on this week's Offline Focus Challenge and Max gets some words of wisdom from Dr. Gloria Mark, author of the book Attention Span.

In the first hour of "Connections with Evan Dawson" on 2/19/25, our guests explain how technology has led to "attention fracking," and what experts recommend we do to rebuild our attention span.

Ever since the invention of the written word, there have been moral panics about how new technology corrupts our brains. But now — as the richest companies in the world pour billions into an all-out war for eyeballs — something very different is happening. So we talked to the author of a new book, "The Sirens' Call," about why a satirized nerd on MSNBC is an ideal authority on how Silicon Valley is exploiting the human condition. Plus: the significance of spam, the Cocktail Party Effect, HammerKing75, a court of Infinite Jest, the piglet advantage... and a hot take from Socrates. Get Chris Hayes' book, "The Sirens' Call":  https://www.penguinrandomhouse.com/books/719661/the-sirens-call-by-chris-hayes/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ever since the invention of the written word, there have been moral panics about how new technology corrupts our brains. But now — as the richest companies in the world pour billions into an all-out war for eyeballs — something very different is happening. So we talked to the author of a new book, "The Sirens' Call," about why a satirized nerd on MSNBC is an ideal authority on how Silicon Valley is exploiting the human condition. Plus: the significance of spam, the Cocktail Party Effect, HammerKing75, a court of Infinite Jest, the piglet advantage... and a hot take from Socrates.Get Chris Hayes' book, "The Sirens' Call": https://www.penguinrandomhouse.com/books/719661/the-sirens-call-by-chris-hayes/ Hosted on Acast. See acast.com/privacy for more information.

Ever since the invention of the written word, there have been moral panics about how new technology corrupts our brains. But now — as the richest companies in the world pour billions into an all-out war for eyeballs — something very different is happening. So we talked to the author of a new book, "The Sirens' Call," about why a satirized nerd on MSNBC is an ideal authority on how Silicon Valley is exploiting the human condition. Plus: the significance of spam, the Cocktail Party Effect, HammerKing75, a court of Infinite Jest, the piglet advantage... and a hot take from Socrates. Get Chris Hayes' book, "The Sirens' Call":  https://www.penguinrandomhouse.com/books/719661/the-sirens-call-by-chris-hayes/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Do you ever feel like your focus is slipping or your attention span just isn't what it used to be? Maybe you've been struggling to stay present, constantly feeling distracted and wondering things like, “Why can't I remember simple words?” or “Why can't I pay attention anymore?” I've asked myself these same questions and finally decided enough is enough. In this episode, I'm sharing five simple steps that have helped me drastically improve my focus, attention, and memory. It all comes down to one powerful approach I call the B.E.B.E.S. method. If you're ready to take control of your mind, sharpen your focus, and get back on track, this one's for you. Let's dive in! I pray this blesses you!   Ready to Make Consistent Income From a Podcast?  Join my 5-Day Profitable Podcast Bootcamp! I'll show you how to create a podcast that makes steady income on autopilot—without relying on social media.