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Real strength, real topics, real issues. Brought to you from Animal, makers of Animal Pak. Since 1983.

Animal Mentality

  • Jul 2, 2020 LATEST EPISODE
  • weekly NEW EPISODES
  • 42m AVG DURATION
  • 39 EPISODES


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Latest episodes from Animal PakCast

Episode 38: Cracking Jokes and Smashing PRs (w/ Dan Green)

Play Episode Listen Later Jul 2, 2020 31:22


Joseph Pircher recruits special guest host Rob Hall to get behind the mic with him as they have Dan "Boss" Green on for another great episode of the Animal Pakcast. Dan answers some fan generated questions and keys the world in on his favorite Mitch Hedberg jokes. Don't miss this.

Episode 37: So You Wanna Be Huge? (w/ Vincenzo Masone)

Play Episode Listen Later Jun 25, 2020 32:35


Still locked down in NY, Vincenzo "Mass" Masone gets on a call with the guys for another Animal Pakcast. He jumps into what he's been up to, his show plans for this year, and the ins and outs of routinely living over 300lb.

Episode 36: Big Lifts and Bigger Messages (w/ Rob Kearney)

Play Episode Listen Later Jun 18, 2020 37:48


Animal's newest athlete, Rob Kearney, wastes no time getting on the Animal Pakcast and discussing his newly set American Log Press record and a bit about how he got to this stage in his career. Listening is a must.

Episode 35: From The Back of the Pack (w/ John Jewett)

Play Episode Listen Later Jun 11, 2020 35:20


IFBB Pro and Olympia hopeful John Jewett links up with the Pakcast crew to discuss his mindset prior to last year's breakout season and what has changed going into this one.

Episode 34: The Way I See It (w/ Chris Tuttle)

Play Episode Listen Later Jun 4, 2020 47:07


Chris Tuttle gets online with the Pakcast crew, shoots the breeze and answers some fan-submitted questions regarding his personal progress. He also discusses when he plans to get on the open bodybuilding stage.

Episode 33: The California Monsterboy

Play Episode Listen Later May 28, 2020 38:54


On this episode of the Animal Pakcast, Joseph Pircher catches up with Animal athlete and fireman/police officer Andrew Herbert to discuss not only the state of the country but also the state of the powerlifting scene.

Episode 32: From the Cage to Lockdown

Play Episode Listen Later May 21, 2020 26:25


On this episode of the Animal Pakcast, Gary "G-Six" Turner takes the helm as host alongside Rudy Checo and gets in the mix with 25x world record holder Stefi Cohen. The crew dives into exploring new training disciplines, as well as getting Stefi's thoughts on her experience in the Animal Cage.

Episode 31: Military Muscle

Play Episode Listen Later May 14, 2020 36:19


Animal Pakcast host Joseph Pircher comes at us with a special edition of the Ask Animal segment featuring Animal military ambassadors Jason Hebert and Mercedes Pollard. They, along with Animal Military Brand Manager Ryan Fitzgerald, take a dive into a military-based Q&A session and discuss how this plays into their fitness lives.

Episode 30: Strength and Humility (w/ Jamal Browner)

Play Episode Listen Later May 7, 2020 35:11


Animal's newest athlete and deadlift powerhouse, Jamal Browner, gets online with the Pakcast for a one-on-one show where he dives into how he's handling his newfound powerlifting recognition and what it's like to have his eyes set on a 1000lb raw deadlift.

Episode 29: The Show Goes On (w/ Derek Lunsford)

Play Episode Listen Later Apr 30, 2020 46:43


Olympia contender Derek Lunsford gets on the Animal Pakcast with coach James Brown to discuss his plans and what's been going down with training as he eyes the coveted 212 title.

Episode 28: Rob Hall Tells All

Play Episode Listen Later Apr 23, 2020 31:42


Rob Hall links up with the Pakcast crew all the way from Texas to give us an update on how he's managing during these times. He also gives us a little insight into how a performer approaches the platform in the Animal Cage. As expected, Rob doesn't pull any punches. He lets it all out. Be sure to tune in for this one.

Episode 27: See it Through (w/ Evan Centopani)

Play Episode Listen Later Apr 16, 2020 52:48


Evan Centopani calls in from Connecticut to join the guys on the latest installment of the Ask Animal segment of the Pakcast. He gives us a New York Pro update and gives us his thoughts about upholding his family while maintaining a pro level physique.

Episode 26: Adaption is Essential (w/ John Jewett)

Play Episode Listen Later Apr 9, 2020 40:57


Desperate times call for desperate measures. With current social distancing restrictions in place, the guys are hosting the Ask Animal segment of the Pakcast remotely. We have IFBB PRO John Jewett on the line to answer some questions regarding quarantine training, dealing with food shortages, and the champion's mindset needed to get through these tough circumstances.

Episode 25: No Keyboard Warriors (w/ Vincenzo Masone)

Play Episode Listen Later Apr 2, 2020 63:01


This just in: Big Vincenzo is back in the Pakcast booth with host Joseph Pircher, and the guys break down some of Vin's latest stage achievements as well as how he deals with internet hate. Be sure to tune in. 

Episode 24: Ask Animal

Play Episode Listen Later Mar 26, 2020 50:45


The latest episode of the "Ask Animal" segment is now live. With us today is our very good friend and special guest athlete, Vincenzo Masone. Vin and the guys answer fan-submitted questions about supps, training, and even some PED talk. This is one you don't want to miss. Click the link in our bio, or listen to the episode on your favorite streaming platform.

Episode 23: The Pain Tunnel (w/ Evan Centopani & Chris Tuttle)

Play Episode Listen Later Mar 19, 2020 44:45


Coming in all the way from Connecticut, Evan Centopani and Chris Tuttle land in the Animal Pakcast studio to discuss how they met and share some of the crazy stories from when they were training partners. This is an absolute listen.    

Episode 22: The Mass, Pt. 2 (w/ Vincenzo Masone)

Play Episode Listen Later Mar 11, 2020 36:14


Vincenzo "Mass" Masone returns to the Animal Pakcast booth and dives deep into balancing family and relationships with bodybuilding. Coming from a large Italian family and recently engaged, Vincenzo talks about how he juggles everything, makes time for loved ones, all while still maintaining a rigorous training schedule.

Episode 21: The Boss, Pt. 2 (w/ Dan Green)

Play Episode Listen Later Mar 5, 2020 59:27


The truth is, there are going to be people more skilled, more focused with a higher work ethic out there. Plain and simple: They’re just going to be better. So for you to rise above and succeed, how are you going to do the same thing that others are failing with? Dan Green dives headfirst into this topic on the next Animal Pakcast. Be sure to listen.

Episode 20: Ask Animal

Play Episode Listen Later Feb 27, 2020 53:06


The boys are back in the booth for the next episode of "Ask Animal." As usual, they're answering all of your raw, unfiltered questions and talking shop about training, supplementation, and who's winning the Arnold in a week. Don't miss it.

Episode 19: Farm to Platform (w/ Grant Higa)

Play Episode Listen Later Feb 20, 2020 42:34


Grant Higa, one of the Animal OGs, heads to the Pakcast studio where he gets into his Hawaiian days prior to being known for the weights. He talks about what it was like to originally compete at 198lb. Tune in to get an inside view of the one they call Higamonster.

Episode 18: The Formative Years (w/ Chris Tuttle)

Play Episode Listen Later Feb 13, 2020 35:45


IFBB Pro Chris Tuttle heads to the Pakcast studio to dive deep into his formidable years when he grew up as a motocross rider. The lessons were sometimes strict and harsh, but they set the framework for how Chris approaches his business, bodybuilding, and life in general.

Episode 17: Ask Animal

Play Episode Listen Later Feb 6, 2020 44:54


You asked, we listened. We're proud to announce the debut of the "Ask Animal" segment of the Animal Pakcast. Gary "G-Six" Turner, Joseph Pircher, and Jason Budsock dive headfirst into fan-submitted questions. Nothing is EVER off the table. Comment on what you think and leave questions for the next episode below.

Episode 16: The Build (w/ Evan Centopani)

Play Episode Listen Later Jan 30, 2020 38:05


The Pakcast returns from a seasonal hiatus to bring you an exclusive one-on-one with IFBB Pro Evan Centopani. Evan discusses his journey back from a devastating knee injury, and if, and when, he plans to compete again. 

Episode 15: The Boss

Play Episode Listen Later Dec 19, 2019 71:20


Soft-spoken and stronger than all hell, Dan Green arrives at the Animal Pakcast studio to get into his upbringing and how he became the Boss that he is today.

Episode 14: The Mass

Play Episode Listen Later Dec 17, 2019 53:51


While the saying "big things come in small packages" is sometimes true, it's not in the case with our next guest on the Animal Pakcast. BIG Vincenzo Masone joins us in the studio where he highlights many aspects of his background, from his upbringing all the way to when he first became an athlete with Animal.

Episode 13: Ownership

Play Episode Listen Later Dec 17, 2019 31:33


IFBB Pro Chris Tuttle gets into the booth with us for the next episode of Animal Pakcast. He gives us a look at his upbringing, who he is as a person and athlete, and his thought process on life.

Episode 12: When The Rubber Meets The Road, Pt. 2

Play Episode Listen Later Nov 26, 2019 40:38


Animal Mentality (@animalmentality) follows up with his conversation with Jordan “Muscle Doc” Shallow, entrepreneur, educator, powerlifter, and chiropractor. In this concluding episode, they discuss a pivotal decision Jordan had to make, and one we are sometimes called to make. Could he walk away from success, his cushy, secure but limiting lifestyle and live out of his suitcase and travel in order to pursue a dream? Listen and find out.

Episode 11: When The Rubber Meets The Road

Play Episode Listen Later Nov 21, 2019 38:18


Animal catches Jordan Shallow, the “Muscle Doc,” during a short layover in Jersey. Taking advantage, Animal Mentality (@animalmentality) talks to Jordan about overcoming adversity, as well as his life as an inveterate itinerant – why he loves spreading the word about strength conditioning, chiropractic theories, and powerlifting, to thousands of fans the world. 

Episode 10: The Making Of Pump Pro

Play Episode Listen Later Nov 14, 2019 33:32


On this week’s episode John Jewett, registered dietitian and pro bodybuilder, and Jason Budsock, Universal Product Director, discusses the newest addition to the Animal product line, Pump Pro.

Episode 9: True Colors (w/ Danny Jakab)

Play Episode Listen Later Nov 7, 2019 44:01


This week we talk with Danny Jakab, Air Force Staff Sergeant and animal athlete, about his upbringing, his military background, family, and how he balances bodybuilding and his career.

Episode 8: Champion Mindset (w/ Derek Lunsford)

Play Episode Listen Later Oct 31, 2019 43:30


This week we talk with Derek Lunsford, IFBB Pro, about passion, calling, and purpose but most important of all: the champion mindset, what it is and how one goes about achieving it.

Episode 7: The Office (w/ Gary Turner)

Play Episode Listen Later Oct 24, 2019 43:39


This week we talk with Gary Turner, national level bodybuilder and Animal athlete, about his journey into the sport and what it's like to work at Animal HQ: from having to choose between his girlfriend or bodybuilding to almost burning down the office.

Episode 6: Bad Business Pt. 2 (w/ Rob Hall)

Play Episode Listen Later Oct 17, 2019 42:54


This week we continue talking with Rob Hall, Texas native and one of the world's top 300+ lbs power lifters, about almost quitting football in high school to having a professional wrestler for a dad to almost becoming a pro wrestler himself.

Episode 5: Bad Business Pt. 1 (w/ Rob Hall)

Play Episode Listen Later Oct 17, 2019 25:41


This week we talk with Rob Hall, Texas native and one of the world's top 300+ lbs power lifters, about almost quitting football in high school to having a professional wrestler for a dad to almost becoming a pro wrestler himself.

Episode 4: Wouldn't Change A Thing (w/ John Jewett)

Play Episode Listen Later Oct 3, 2019 61:19


This week we talk with John Jewett, IFBB Pro and registered dietician, about his 4th place win at this year's Olympia and the improvements he's made (physically and mentally) since his previous win at the Chicago Pro. Also featuring a guest appearance by Animal team member Joe Pircher, who was there behind-the-scenes with John at pre-judging and judging.

Episode 3: There Is No Secret (w/ Evan Centopani)

Play Episode Listen Later Sep 26, 2019 35:24


This week we talk with Evan Centopani, IFBB Pro, about the psychology of shortcuts and the reality of steroid use in professional bodybuilding.

Episode 2: Be Somebody (w/ Derek Lunsford)

Play Episode Listen Later Sep 19, 2019 46:38


This week we talk with Derek Lunsford, IFBB Pro, about his thoughts on competing at the Olympia, his humble beginnings, and the influential people in his life.

Episode 1: Climbing Olympia (w/ John Jewett)

Play Episode Listen Later Sep 12, 2019 32:35


This week we talk with John Jewett, IFBB Pro and registered dietician, about competing at the upcoming Olympia and the moments in his life that drove him to this prestigious event.

Pilot Episode: A Simple Question (w/ Evan Centopani)

Play Episode Listen Later Aug 12, 2019 35:39


This week we talk with Evan Centopani and try to answer one simple question - "What do I owe my fucking fans".

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