Podcasts about bodybuilders

In this episode, hosts Eric Trexler and Eric Helms explore a wide range of topics including the culture of bodybuilding, the impact of step counts on health, protein intake nuances, and the effects of various performance-enhancing drugs. They also address common misconceptions and recent research findings, providing practical insights for fitness enthusiasts and professionals alike. Be sure to support us (and our friends!) by using code "MRR10" for 10% off your order at elitefts.com Chapters 00:00 Intro 05:26 Who can claim to be a "Bodybuilder" 14:35 Protein Intake and Muscle Protein Synthesis 25:39 Soy Intake and Its Effects on Hormones 31:10 Step count "limits" 39:44 Clarification related to soy intake 44:32 Trex research updates & Constrained Energy Expenditure Model 56:50 Exercise energy compensation: natural vs enhanced lifters 01:04:52 Hypertrophy and Proximity to Failure: Insights from Meta-Analysis

Kann man ernsthaft Muskeln aufbauen ohne tierische Produkte? Sportwissenschaftler und veganer Bodybuilder Marc Dittmann beweist es - auf der Wettkampfbühne. In dieser Episode spreche ich mit Marc über alles, was du zum Thema veganes Bodybuilding wirklich wissen musst: von effektiven Trainingsmethoden über die besten pflanzlichen Proteinquellen bis hin zu den Supplements, die tatsächlich einen Unterschied machen. Marc nimmt kein Blatt vor den Mund: Welche Bodybuilding-Mythen sind wissenschaftlich längst widerlegt? Braucht man wirklich Whey-Protein für optimalen Muskelaufbau - oder reichen pflanzliche Alternativen genauso gut? Und wie sieht die Vorbereitung auf einen Wettkampf aus, wenn man sich ausschließlich pflanzlich ernährt? Außerdem sprechen wir darüber, warum Marc selbst vegan lebt – und was er über Menschen denkt, die zu Ex-Veganern werden. Viel Spaß!

The One where Daves Teases Rich about Bodybuilders! Signal of Doom was voted #13 in the Top 100 Comic Book Podcasts on Feedspot! Please support the show on Patreon! Every dollar helps the show! https://www.patreon.com/SignalofDoom Follow us on Twitter: @signalofdoom Dredd or Dead: @OrDredd Legion Outpost: @legionoutpost

On Episode 9 of Season 6 of the Old Radio Comedy Podcast, we bring you the April 26, 1953 broadcast from My Son Jeep, “Jeep the Bodybuilder,” and the date-unknown broadcast from Funny Side Up, “Check For Water Bill.” Enjoy!

Andreas Scheiner ist seit Oktober 2025 NZZ-Korrespondent für Nordamerika und lebt in Chicago. In dieser Folge erzählt er, wie es ist, in einer politisch aufgeheizten Zeit in die USA zu ziehen – mitten in Proteste gegen die Migrationsbehörde ICE, Einsätze der Nationalgarde und einen Regierungs-Shutdown. Er berichtet von Begegnungen mit Stars aus der Serie The Bear, mit obdachlosen Bodybuilder, sowie von einer kafkaesken Erfahrung mit Homeland Security. Gast: Andreas Scheiner, Korrespondent Nordamerika Host: Simon Schaffer Die neusten Texte von Andreas Scheiner kannst du [hier bei der NZZ finden](https://www.nzz.ch/impressum/andreas-scheiner-ld.1684573). Hier ist der [Text über die erwähnte Suppenküche](https://www.nzz.ch/international/lebensmittelnot-in-den-usa-die-folgen-des-shutdowns-ld.1910457?mktcid=smch&mktcval=lnkinpost_2025-11-06) zur Zeit des Shutdowns. Lust auf noch mehr digitale Inhalte der NZZ? [Probier`s drei Monate aus.](https://abo.nzz.ch/25077808-2/)

Profitez de -15% avec le code "LEGEND" sur https://link.influxcrew.com/flytex-LEGENDMerci à Hugo Huille d'être venu sur Legend.Hugo, 29 ans, est le fondateur de Flytex, une société qui développe des maintiens articulaires pour les sports de performance. En 3 ans et demi, Flytex a accompagné plus de 200 000 athlètes et réalisé plus de 25 millions d'euros de chiffre d'affaires. Son parcours d'entrepreneur, ses échecs, le sens de Flytex… Il nous raconte tout dans Legend.Merci également à Théo Leguerrier, bodybuilder professionnel français, d'être venu partager son quotidien : la fréquence de ses repas, les quantités qu'il consomme et la manière dont il a réussi à transformer sa passion pour le sport en véritable métier.Retrouvez toutes les informations concernant nos invités par ici ⬇️Les compte Instagram de Flytex ➡️ @flytex.frLe compte Instagram d'Hugo ➡️ @‌hugohuilleLa chaine YouTube de Théo Leguerrier ➡️ https://www.youtube.com/@Theo_Leguerrier Son compte Instagram ➡️ https://www.instagram.com/theoleguerrier/ Collaboration commerciale Pour prendre vos billets pour le LEGEND TOUR c'est par ici ➡️ https://www.legend-tour.fr/ Retrouvez la boutique LEGEND ➡️ https://shop.legend-group.fr/ Retrouvez l'interview complète sur YouTube ➡️ https://youtu.be/RbijeuJeLvIPour toutes demandes de partenariats : legend@influxcrew.com Retrouvez-nous sur tous les réseaux LEGEND !Facebook : https://www.facebook.com/legendmediafr Instagram : https://www.instagram.com/legendmedia/ TikTok : https://www.tiktok.com/@legend Twitter : https://twitter.com/legendmediafr Snapchat : https://www.snapchat.com/@legendcm75017 Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

(Diese Episode enthält Produktplatzierung) In dieser Episode ist Dr. Ulrich Strauch zu Gast – Sportpsychologe und Hybridathlet. Nach Jahren im Bodybuilding hat er seinen sportlichen Fokus erweitert und sich auch Ultradistanzen im Triathlon gestellt. Gemeinsam mit Olaf spricht er darüber, wie eng psychologische Prozesse und sportliche Leistung miteinander verknüpft sind. Im Gespräch geht es unter anderem um: ▪️ die oft unterschätzte, positive Rolle von Posing – auch über das Bodybuilding hinaus ▪️ seinen Weg vom Bodybuilding zum Hybridathleten und was ihn zur Teilnahme an Ultradistanzen motiviert hat ▪️ warum die Psychologie hinter dem Sport langfristig entscheidend ist ▪️ ob Coaches eine Vorbildfunktion haben sollten und was nachhaltiger Trainingserfolg mit Identität zu tun hat ▪️ die Obsession mit Selbstoptimierung und deren Verbindung zu mentaler Stärke ▪️ die offene Thematisierung anaboler Steroide auf Social Media und die damit verbundenen Risiken ▪️ was echte „Dranbleiber“ auszeichnet und welche Rolle Volition dabei spielt ▪️ den ständigen Vergleich mit anderen und dessen Einfluss auf Motivation ▪️ persönliche Mindset-Vorbilder Eine tiefgehende Episode über mentale Stärke, Selbstführung und die Frage, warum langfristiger Erfolg im Kopf beginnt. Instagram Dr. Ulrich Strauch: https://www.instagram.com/dr.ulrichgeorgstrauch/ Instagram Olaf: https://www.instagram.com/olafmann.sty/ Instagram STY: https://www.instagram.com/stronger.than.you.podcast/ Withings Blutmessgeräte (unbezahlte Werbung): https://www.withings.com/ Stronger Than You YouTube Fitness & Lifestyle Channel: https://www.youtube.com/@StrongerThanYou-Channel WERBUNG: Zu allen aktuellen Kooperationen von Stronger Than You geht es hier entlang: https://linktr.ee/stronger.than.you.koops

Send a textWelcome Back to The Beyond Condition Podcast with Returning Guest Sara Bradley AKA Small But Mighty.Embracing Authenticity in Life and Social MediaDo you experience pressure to conform, both in your daily life and on social media platforms? In this episode, Sara and I delve into various topics, including sexuality, self-discovery, and the significance of surrounding yourself with uplifting individuals. We engage in candid conversations aimed at supporting our community. Together, let's celebrate our uniqueness and take pride in who we truly are!What to ExpectOpen Dialogues: To create significant change in our community, we are dedicated to being transparent and reaching out to as many of you as possible by sharing our stories with honesty.Opportunities for Connection: We stand by your side. Every topic covered in this episode aims to unite our community. You are a unique individual, and we wholeheartedly welcome you.Discussions Include:The Impact of Social MediaBuilding a CommunitySexuality and StereotypesSara's StoryBeing True to Yourself and Positive Role ModelsSuccessful RelationshipsReligion and Belief SystemChildhoodAuthenticityThe Power of Being a BodybuilderEmbracing Off SeasonSex Life as a Bodybuilder and Communicating With Your PartnerLife Outside of BodybuildingDealing with Conflict and Self RespectHobbies and Paranormal ExplorationsFind Sara on Instagram @smallbutmighty20Watch it here: https://youtu.be/D9HnxRr_TDQFind Sarah on Instagram: @sarahparker_bb THE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase here Beyond Condition Coaching Application: Click here

In this episode of The General Muscle Podcast, Lawrence is joined by Joey Cantlin to unpack the different ways bodybuilding can look depending on your goals, lifestyle, and season of life. They discuss the contrast between competitive and casual bodybuilding, the key differences between offseason and prep, and how to view the sport through a health-focused lens. The conversation dives into making nutrition and training fit your life rather than consume it, while also addressing the critical question: when is it time to truly “lock in”? Thank you for listening! Please take the time to screenshot the episode, post it onto to your Instagram story and tag Lawrence and Joey! Please take the time to leave a five star review on your podcast platform of choice as this is a great way to help the show! Joey's IG: @joeycantlinpt Lawrence's IG: @general.muscle Physiotherapy Enquiries: lawrence@everybodiesphysio.com.au Coaching Enquiries: lawrence.grieve@ymail.com Use code "GENERAL" for 15% off at www.powersupps.com.au

How are these bodybuilders getting so big? North of 300 lbs use to be rare, now it seems like every other IFBB pro is over 300. Joining us is special guest Paul Barnett. #johnlivia #leepriest #paulbarnett #seriousandsillinessbodybuilding #bodybuildinglifestyleSupport the show

Send a textWelcome Back to The Beyond Condition PodcastJoin me for a solo episode where I share an important message with our community: progress is achievable for everyone, but understanding the toll it takes on you is crucial.‘Is Obsession Holding You Back From More Progression?'Each of us has our own unique journey, complete with past experiences and future aspirations. Several factors might influence your perception of how ‘obsessed' we should be to make progress. My aim is to provide insights that will enhance your understanding of the pillars of progression.Topics Discussed:Monitoring ProgressionSelf-AwarenessUnderstanding Your Own Belief SystemCommunication with Your CoachI hope you enjoy this episode, and as always, thank you for your unwavering support.S xWatch it here: https://youtu.be/EdcHClGJN7AFind Sarah on Instagram: @sarahparker_bb THE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase here Beyond Condition Coaching Application: Click here

Contribution Episode from our lovely Community In this episode: Learning how to move with your energy and being patient with the mixed signals that come with it can truly help you to create a better relationship with food, exercise and your body. There are so many shoulds out there when it comes to health and wellbeing, but the reality is - when you learn to listen to what you need and do what you actually want to do - the whole game changes. After facing big challenges like being flooded out of our home in 2021 and 3 moves after it, I had to learn how to adapt my routines to the degree when my energy got super challenged and make peace with the times when strength and fitness left me in the dust as part of the process. - Amanda O'Hare About Amanda: Hey! Im Amanda and I'm a 2/4 Splenic Manifestor, a Creative Wellbeing Strategist for AuDHD Business Owners and single mum. Formerly a Personal Trainer and former Bodybuilder, I've represented one of the biggest fitness companies in the UK and love to change training disciplines whenever the creative urges hit! Connect with Amanda: Instagram: amandajaynethrives website: amandajaynethrives.gumroad.com -- Start Here: Take the 'Where Are You In Your Manifestor Journey?' quiz to discover whether you're in a Discovering, Healing, or Leading phase — and what supports your next initiation.

Life After Steroids? - Bodybuilding Podcast Episode 77#bodybuilding #TRT #gym #workout #Muscle #Contestprep #bodybuildingpodcastMy Book: ULTIMATE GUIDE TO ROIDS #1 BOOK ON TRUTH IN THE HISTORY OF BODYBUILDING Link -⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bodybuilderinthailand.com/ultimate-guide-to-roids/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Daily Text Msg Training 99/month and 1 Hour Phone Call Consult 59 Email to inquire about personal training to steroidspodcast@gmail.com Bodybuilder in Thailand on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/bodybuilderinthailand/⁠⁠⁠⁠⁠⁠ My Other Podcast: Grab the Bull Podcast: ⁠⁠⁠⁠⁠⁠https://youtu.be/X6SzfCrN4NY?si=Ho2T9WIVxLjXo_AE⁠⁠⁠Time Stamps:0:00 Who is using steroids2:54 Maintaining muscle and health after steroid use15:57 Strategies for maintaining muscle on testosterone replacement therapy24:21 Dbol Impact on HPTA and Natural Testosterone28:18 Testosterone Trenbolone Masteron cut stack discussion33:00 Permanent muscel changes from past steroid use39:05 Recovering natural testosterone after 20+ week steroid cycle41:14 Perma Cruise on HGH Enhanced TRT and Health53:46 Manipulating Carbs to Reduce Water RetentionThis Podcast is for entertainment and conversational purposes only. Serious Injury and Death can occur from utilizing chemical performance enhancement. This author does not support the use of illegal performance enhancing drugs. If any substances mentioned in this video are illegal in your country do not use them. The purpose of this podcast is not to glorify the use of PED's but to bring to light the reality of what athletes are doing privately. Consult a doctor before beginning any exercise or supplement routine. Do not take anything mentioned in this video as advice. It is simply conversation, not advice.

Meine zwei Stammgäste Valentino Peluso und Scott Stevenson waren seit längerer Zeit mal wieder zusammen in einer Runde in meiner Show. Valentino ist ebenfalls Coach mit vielen Athletinnen die er betreut und aktuell als Hybridathlet unterwegs und Scott ist amerikanischer Bodybuilder, Buchautor und zugleich Dozent. Wir sprechen über das Thema, wie Kraft- und Ausdauertraining zusammen funktionieren können, wie sie sich gegenseitig unterstützen oder sogar beeinträchtigen und wie ihr beide Sportarten in euren Alltag einbauen könnt. Die wichtige Frage bleibt, sollte ein Kraftsportler auch Ausdauer machen und andersherum auch? Teilt diese Folge gerne auf Instagram oder in deinem Netzwerk! Enjoy :) Supplements: ► Maximal mögliche Rabatte mit dem Code "SMARTFITNESS" auf alle Supplements von www.esn.com & www.morenutrition.de! Vielen Dank für den Support :-) ► Suchst du einen erfahrenen Coach, der dir dabei hilft, deine gewünschten Ziele effektiv und mit Spaß zu erreichen? Dann schreib mir gerne eine Mail mit deiner Anfrage für ein unverbindliches Erstgespräch über meine Seite www.marcdrossel.de oder auf Instagram an "marc_drossel". Direkte Link zu meinen Social Media-Kanälen auf: ► Instagram  ► YouTube ► TikTok ► Facebook Hier findest du alle Links zu Scott: Instagram: https://www.instagram.com/fortitude_training/ Facebook: https://www.facebook.com/scott.stevenson.1884 Homepage: http://drscottstevenson.com/index.html Buch von Scott: https://www.amazon.com/Your-Own-Bodybuilding-Coach-Year-Round/dp/0990471810 Hier findet ihr alle Links zu Valentino: ► Hier geht's zum Instagramaccount von Valentino ► Hier geht's zur Homepage von Valentino ► YouTube Kanal von Valentino   Wenn dir die Show gefällt, dann schreib mit doch bitte eine Bewertung auf iTunes und abonniere die Show :) Hast du Ideen, Fragen oder Anregungen? Dann schreib mir einfach an info@smartfitnessandfood.de

John Goldman is a former bodybuilder and currently the CEO of Rebel Health Alliance. After running a 5:13 marathon last December, he's not attempting the unreasonable: to qualify for Boston in a year. He enlisted the coaching of physiologist and ultra-endurance coach Alan Couzens to guide his training. This episode is a case study on how to accomplish unreasonable goals. How do you progress your fitness so you can run almost two hours faster in the marathon in only a year? What do you focus on? What is the correct order of what to focus on? How is his progress going after only two months? Follow along with his progress on X! Thanks Previnex Previnex is offering 15% off your first purchase at previnex.com with code jason15.  And big news: Muscle Health Plus - a unique combination of amino acids, creatine, and ingredients that aid protein synthesis and absorption of amino acids - has an all new citrus flavor that is much tastier than black cherry. Now's the time to try Muscle Health Plus because this is your anti-soreness supplement. It will help you prevent muscle damage, which is particularly important for aging runners who want to protect themselves from muscle loss and recover faster after hard workouts.  I love Previnex because they adhere to the highest of standards: their ingredients are clinically proven to do what they say they're going to do, ingredients are tested, and they donate vitamins to kids in need. So yes, Muscle Health Plus has ingredients that are clinically proven to improve protein synthesis and the absorption of amino acids - critical for helping promote lean muscle mass, strength, recovery, and better body composition.  Kelly just used the Jason15 discount code and wrote, "Muscle Health Plus has allowed me to recover much more quickly from my long runs and strength workouts. Plus, I just feel I have more energy!" Jordan left a review that said, "Love the Muscle Health Plus formula. Hard to find such a complete blend like this that's stimulant free. I Notice I'm stronger in the gym when taking this regularly." Finally, Nancy said "I definitely feel stronger. My muscles don't get as fatigued during my workouts." That's what I love about Previnex. Their products just work!" Get 15% off your first Previnex purchase by using code jason15 at checkout. Visit previnex.com, now with international shipping, and just remember: they offer a 30-day money back guarantee where if you don't feel benefits on their product you get your money back no questions asked.  Thank you LMNT! A big thanks to LMNT for their support of this episode! They make electrolyte drinks for athletes and low-carb folks with no sugar, artificial ingredients, or colors. They are offering a free gift with your purchase at LMNT. And this does NOT have to be your first purchase. You'll get a sample pack with every flavor so you can try them all before deciding what you like best. And BIG news! Their newest flavor is now permanently available : LEMONADE SALT! LMNT's products have some of the highest sodium concentrations that you can find. Anybody who runs a lot knows that sodium, as well as other electrolytes like magnesium and potassium, are essential to our performance and how we feel throughout the day. LMNT is my favorite way to hydrate. I'm now in the habit of giving away boxes of LMNT at group runs around Denver and Boulder and everyone loves this stuff. Boost your performance and your recovery with LMNT. They're the exclusive hydration partner to Team USA Weightlifting and quite a few professional baseball, hockey, and basketball teams are on regular subscriptions. So check out LMNT to get a free sampler pack and get your hydration optimized for the upcoming season.

Rev. Sandi Querin teaches from Luke chapters 1-5. Join us as we study and reflect on specific chapters of the Bible together. For more information about Spiritual Body Builders, go to https://abbasheart.com/Spiritual_Body_Builders.This recording is from the February 1, 2026 session at The Revival Center in Clovis, CA.www.therevivalcenter.info

High Protein. Diese Worte tauchen gerade überall auf. In Ernährungsempfehlungen, auf Verpackungen, in sozialen Medien. Für viele klingt das nach Muskelaufbau, Shakes und Fitnessstudio. Für andere nach der nächsten Verunsicherung. Und ganz schnell steht die Frage im Raum: Wofür eigentlich? Wie viel ist sinnvoll? Und kann zu viel Protein dem Körper auch schaden? In dieser Folge meines Podcasts DA GEHT NOCH WAS spreche ich mit Felix genau darüber. Nach der letzten Episode zur neuen Ernährungspyramide haben mich viele Fragen von euch erreicht. Grund genug, das Thema Protein jetzt in Ruhe einzuordnen. Protein ist längst kein Randthema mehr und auch kein exklusives Werkzeug für Bodybuilder. Es spielt eine zentrale Rolle für Muskeln, Knochen, Hormone und den Stoffwechsel - besonders mit zunehmendem Alter. Wir verlieren Muskelmasse oft unbemerkt, was Kraft, Stabilität, Blutzucker und Fettverbrennung beeinflusst. Genau hier wird Eiweiß relevant, vor allem für Frauen ab 40 und in den Wechseljahren. Gleichzeitig zeigt sich: Protein sättigt länger als Kohlenhydrate, stabilisiert den Blutzucker und hilft beim Abnehmen, Fett zu verlieren, ohne Muskelmasse abzubauen. Doch mehr ist nicht automatisch besser. Sehr hohe Proteinmengen können den Körper belasten, vor allem wenn die Qualität nicht stimmt oder andere Nährstoffe verdrängt werden. Tierische Proteinquellen sind gut verfügbar, bringen aber je nach Auswahl auch gesättigte Fette und Zusatzstoffe mit. Pflanzliche Proteine liefern zusätzlich Ballaststoffe und sekundäre Pflanzenstoffe und unterstützen Darm und Entzündungsbalance. Wie viel Protein brauchst du wirklich? Woran merkst du, ob du eher zu wenig oder zu viel davon isst? Und wie lässt sich Eiweiß alltagstauglich integrieren, ohne Stress, ohne Dogmen und ohne den nächsten Ernährungstrend mitzumachen? Ich verrate es Euch. Eure Anastasia

Fad workouts have been with us for decades, but they go back much further than we realize. Long before CrossFit, Zumba, P90X, Tae Box, Jazzercise or Jack LaLanne, we had 19th century strongmen. These mustachioed showmen were the first global fitness influencers. They hauled trunks of weights onto steamships, toured the world, then sold exercise equipment through the mail. The most famous was Eugene Sandow, who broke chains, and created with his own body a "manned cavalry bridge" where he would lie down while men, horses, and a carriage were driven over his body. He even fought a lion in front of an auditorium and won, although the lion was almost definitely sedated. Today’s guest is Connor Heffernan, author of “When Fitness Went Global: The Rise of Physical Culture in the Nineteenth Century.” In this episode, we discuss: Ancient Egyptians were basically doing CrossFit thousands of years ago. They trained with swinging sandbags that look exactly like modern kettlebell flows. One of the first exercise practices to experience globalization was Indian club-swinging. Indian club-swinging, originating from the heavy training clubs used by Indian wrestlers and soldiers for centuries, was observed and adopted by British military officers stationed in India during the early 1800s. Early diet culture was a carnival of quack science. Victorian fitness magazines were filled with miracle tonics, starvation cures and pseudoscientific meal plans. Many of our “new” diet trends are rebranded versions of schemes first marketed with sepia portraits and dubious testimonials. See omnystudio.com/listener for privacy information.

Most bodybuilders go to their GP already knowing what they want. This episode explores why that often backfires, and how to have more collaborative, less defensive medical conversations. Something worth sharing:"The dogs keep barking, but the caravan keeps moving." Meaning: Ignore the noise outside, and keep moving towards your goals Would you rather?A. Get a debilitating erection with every 3rd patient you treat?ORB. Every 3rd patient you treat leaves with the overwhelming sensation you're judging them and don't like them? Fan of the show?If you find value in the Flex Success Podcast, we'd love it if you could show your support by leaving a review on iTunes. This will help expose the show to a bigger audience so we can help more people be less shit. To find out more about Dr. Nathan Chalik, head to:https://www.instagram.com/ahf.education/ To find out more about Flex Success, head to:https://www.flexsuccess.com.au/ https://www.instagram.com/flex_success/ To find out more about Dean, Lizzy & George, head to:https://www.instagram.com/flexcoach_dean/ https://www.instagram.com/flexcoach_lizzy/ https://www.instagram.com/flexcoach_george/ Disclaimers:Flex Success, and the associated coaches, are not doctors or medical professionals. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Flex Success will not assume any liability for direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness or death.

Bodybuilder known as "The Brazilian Popeye" has died at 55...turns out injecting alcohol and mineral oil into his biceps was not a good idea, Cat escapes vheicle in Spain and walks nearly 155 miles home to France, Ready or not, we have a remake of the ORIGINAL 'Faces of Death' coming in April

Découvrez les non-dits de l'un des couples les plus influents en politique et à Hollywood : Arnold Schwarzenegger et Maria Shriver. Une histoire d'amour comme au cinéma qui finira par exploser à cause des mensonges. Le bodybuilder et la fille des Kennedy C'est l'histoire d'un homme et d'une femme que tout oppose. D'un côté, un ancien culturiste, acteur à succès et politicien. De l'autre, une journaliste reconnue et une membre de la célèbre famille Kennedy. Tous deux semblaient avoir trouvé l'amour, le vrai, et vivre une histoire comme on n'en voit qu'au cinéma. Seulement, derrière le vernis d'une relation amoureuse parfaite, leur couple était miné par les non-dits... Et vous allez vite comprendre pourquoi. Comment se sont-ils rencontrés ? C'est ce que nous allons voir dans ce premier épisode ! Un podcast Bababam Originals Ecriture : Lola Bertet Voix : François Marion, Lucrèce Sassella Learn more about your ad choices. Visit megaphone.fm/adchoices

Dorian Yates is a former professional bodybuilder, six-time Mr. Olympia winner and a pioneer of high-intensity, low-volume training for building muscle size and strength. He explains how anyone can vastly improve their fitness, mindset and appearance by training with weights just two or three days per week for less than an hour. We also discuss how to determine your natural strengths and passions and select which life path is right for you. Dorian also shares his journey and transformation from wayward youth to world champion athlete, his exploration of psychedelics, views on cannabis and on longevity and health optimization more generally. The knowledge and wisdom Dorian shares is valuable to men and women of all ages. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman David Protein: https://davidprotein.com/huberman Joovv: https://joovv.com/huberman Our Place: https://fromourplace.com/huberman LMNT: https://drinklmnt.com/huberman Function Health: https://functionhealth.com/huberman Timestamps (00:00:00) Dorian Yates (00:03:17) High-Intensity Training, Bodybuilding, Blood & Guts (00:09:15) Muscular Failure, Stimulate & Recover; Anabolics (00:12:04) Sponsors: David & Joovv (00:14:33) Muscle Pump, Stimulus; Recovery Weeks (00:17:32) Beginners & Learning Correct Mechanics; Diabetes (00:22:13) Research vs Real World, Tool: High-Intensity, Low-Volume Training, HIIT Sprints (00:28:53) Bodybuilding Journey, Reading, Training Logs, Aspiration, Parents (00:39:21) Sponsors: AG1 & Our Place (00:42:46) TRT, Steroids, Genetics, Early Bodybuilding Career; Tool: Steroid Risks (00:53:57) Father & Son Relationship; Training Evolution (00:58:31) Workout Intensity & Motivation, Self-Mastery, Transforming Anger (01:05:34) Death; Opportunity Analysis; Bodybuilders, Steroids & Diuretics (01:12:18) Human Possibility, Fitness & Health Progression, Nutrition (01:16:05) Sponsor: LMNT (01:17:26) Mike Mentzer (01:20:42) 1992-1993 Mr. Olympia, Underdog vs Favorite Mindset (01:30:22) Inspiration & Achieving Goal; Retirement, Transition & Identity (01:38:52) Flexibility, Winning vs Loving the Process (01:43:08) Aging, Exercise & Posture (01:46:34) Sponsor: Function (01:48:22) Losing Muscle & Diet Change; Breathing; Health & Mind (01:52:02) Psychedelics, DMT, Ayahuasca, Perspective & Connection (02:01:20) Risks, Research & Psychedelics; Brain Plasticity, Perspective Change (02:06:23) Sunlight & Mood, Schizophrenia, Dopamine, Mitochondria (02:12:15) Cannabis, Smoking & Health; Cancer; Breathwork (02:19:34) Cannabis & Motivation, Individual Variation, THC Levels (02:25:22) Plant Medicine, Kratom, Natural Plants vs Extracts (02:28:53) Training for Women, Losing Fat & Resistance Training; Resilience (02:33:52) DY Nutrition, Supplements; Life Purpose & Consciousness (02:44:40) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode, I sit down with IFBB Pro Kathryn Cavanagh, a former primary school teacher who discovered bodybuilding, fell in love with the process, and eventually turned her passion for posing into a full-time career. After six years competing in the NPC, Kathryn earned her Pro card in Japan in November 2024, proving that patience, consistency, and feedback-driven growth matter.   Kathryn shares what it really takes to compete internationally, how to build longevity in the sport, and why posing should look effortless, not exhausting.     TOPICS COVERED -Staying with a coach long term -Competing as an Australian athlete -Traveling overseas for shows -Learning from each prep -Letting go of suffering as a badge of honor -Taking feedback seriously -Raising the standard for posing   CONNECT WITH CELESTE: Website: http://www.celestial.fit Instagram: https://www.instagram.com/celestial_fit/ All Links: http://www.celestial.fit/links.html   CONNECT WITH KATHRYN:  Instagram: https://www.instagram.com/kathryncavanagh_/   TIME STAMPS 1:00 introduction 4:35 investing in bodybuilding 9:27 striving for a Pro card 15:48 extremes for fast results 21:02 choosing your journey 25:38 from teaching to bodybuilding 31:20 switching federations 38:00 competing internationally 47:40 travel tips 54:00 a pasion for posing 58:10 posing tips 72:30 goals for the future  76:48 advice for competitors   CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP COACHING SERIES   CLICK HERE TO SIGN UP FOR THE FREE POST SHOW BLUES COACHING SERIES   LEARN MORE AND APPLY FOR MY 5 WEEK FOOD RELATIONSHIP HEALING & DISCOVERY COACHING PROGRAM   FOR OTHER FREE RESOURCES, LIVE EVENTS, AND WAYS TO WORK WITH CELESTE CLICK HERE 

Welcome to Episode 191 of the Bodybuilding Down Under Podcast! In the first episode of 2026, the boys kick things off with a wide-ranging Q&A discussion covering the realities of contest prep, natural bodybuilding, and where the sport may be heading this year. We open with a deep dive into a question many competitors quietly ask after their first show: how many people actually come back to compete again  and what factors influence whether someone returns for a second or third prep. From lifestyle demands and expectations to placings, enjoyment of the process, and long-term goals, we unpack why contest prep tends to be a make-or-break experience. The conversation then shifts to natural bodybuilding integrity, including discussion around emerging peptides, appetite-modulating drugs, and where the line sits between recovery tools, unfair advantage, and the spirit of drug-tested sport. We also explore supplement quality, third-party testing, and the realities of contamination risk for natural athletes. To wrap up, the boys reflect on major fitness and bodybuilding trends from 2025, make some early predictions for 2026, and discuss individual training priorities, exercise selection, and performance goals moving into the new year. Enjoy! 

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Become a Bodybuilder AND Run a Marathon! Here is How. (3:05) Red-light therapy for muscle gains! (26:48) Bathroom habits. (31:28) Daycare fraud. (34:12) ADHD drugs don't work the way we thought. (37:22) Video games and technology, the ultimate babysitter. (40:28) A not-so-known supplement for heart health. (45:23) Full-body MRI scan results. (46:25) #ListenerCoaching call #1 – Looking for training and diet advice going into the New Year. (54:42) #ListenerCoaching call #2 – What does long term "maintenance" look like? (1:03:46) #ListenerCoaching call #3 – Wanting to find a balance between gaining strength, building my endurance, and losing stubborn belly fat. (1:19:32) #ListenerCoaching call #4 – Needing some guidance and help on breaking an exercise addiction and overeating fear. (1:39:09) Related Links/Products Mentioned Get Coached by Mind Pump, live! Visit https://www.mplivecaller.com  Visit Butcher Box for this month's exclusive Mind Pump offer!  ** New users receive their choice of NY Strip, Ribeye, or Filet Mignon in every box for a year. ** Visit Joovv for an exclusive offer for Mind Pump listeners! ** Code MINDPUMP to get $50 off your first purchase. 0% financing available! ** January Promotion: Code NEWYEAR50 at checkout for 50% off the following programs: MAPS Starter, Transform, Anabolic, and Performance! Mind Pump Store Mind Pump #2585: How to Become the Ultimate Hybrid Athlete Effects of Light-Emitting Diode Therapy on Muscle Hypertrophy, Gene Expression, Performance, Damage, and Delayed-Onset Muscle Soreness Case-control Study with a Pair of Identical Twins What the MN Star Tribune found at day cares in viral video ADHD drugs don't work the way we thought | ScienceDaily Irresistible: The Rise of Addictive Technology and the Business of Keeping Us Hooked – Book by Adam Alter TikTok, Instagram Reels, And Shorts May Be Rewiring Your Brain, Study Warns New Study Reveals: High-Dose Supplement Shrinks Arterial Plaque by 36% Nattokinase benefits, dosage, and side effects - Examine Visit Seed for an exclusive offer for Mind Pump listeners! ** Code 20MINDPUMP for 20% off your first month of Seed's DS-01® Daily Synbiotic. ** Mind Pump #2763: Eat as Much as You Want, but Don't Get Fat (JUST follow these 2 rules) Mind Pump #1435: How to Kick Your Sugar Addiction in 5 Simple Steps Mind Pump #2652: How Undereating is Making You Fat & Unhealthy 7-Day Overtraining Rescue Guide | Free by Mind Pump Media Mind Pump Podcast – YouTube Mind Pump Free Resources  

Emily of Oxford tunes in to the vibes of a brand new year and reckons what the world needs to hear about from the beans is bodybuilders. It's a well judged move and who better to pick the perfectly toned meat off this topic than three men who at any point in their lives could have tried a bit of bodybuilding or read about it or watched a bit on the the telly if they could have been arsed.With thanks to our editor Laura Grimshaw.Join our PATREON for ad-free episodes and bonus/video episodes: www.patreon.com/threebeansaladMerch available here: www.threebeansaladshop.comGet in touch: threebeansaladpod@gmail.com @beansaladpod

11 Jahre Krankheit am Lebensende – das ist der deutsche Durchschnitt. Nina Ruge will das nicht akzeptieren. Die Biologin beschäftigt sich seit Jahren mit der Frage: Was hält uns wirklich gesund? In dieser Folge verrät sie, was sie selbst ausprobiert hat – von Stammzellentherapie bis Kreatin – und was Du heute schon umsetzen kannst.____________*WERBUNG: Infos zum Werbepartner dieser Folge und allen weiteren Werbepartnern findest Du hier.____________Nina Ruge ist Biologin, Longevity-Expertin und Autorin von sechs Bestsellern zum Thema gesundes Altern. Seit Jahren entwirrt sie die Longevity-Forschung und übersetzt sie für Deinen Alltag.In ihrem Spiegel-Bestseller „Ab morgen jünger!“ zeigt sie, wie das Prinzip „Messen-Machen-Messen" zu mehr gesunden Lebensjahren führt.Eins wird dabei klar: Du kannst nicht zu früh anfangen, Dich um Dein gesundes Altern zu kümmern. Was Du heute schon tun kannst, verrät sie in diesem Gespräch.

The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]http://www.transcendcompany.com/nylenaygaRP Hypertrophy Training App: rpstrength.com/nylePlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program:  https://www.nylenaygafitness.comTimestamps:00:00 Intro05:00 The Patrick Tuor Strategy06:36 The 10-Gram Cycle Myth10:42 Winning a Pro Card on Orals13:53 Engineering Degrees & Bodybuilding21:05 The Best Version of Justin (2016)26:23 Emergency Room Horror Stories28:19 Olympia Afterparties Exposed33:58 Samson Dauda & Travel Meals37:26 Genetics: Muscle Bellies & Skin Thickness38:53 The Pop-Tart Peak Week Disaster45:07 Dangers of Cookie Cutter Cycles47:25 The 1000mg Testosterone Standard50:21 Hyper-Responders vs. Hard Gainers55:40 The 20lb Rebound Phase59:34 Building a Freak Natural Base01:02:13 Failing Classes for Prep01:08:24 Bodybuilders in Bar Fights01:14:30 Old School "Factory" Protocols01:28:22 Insomnia & Dementia Risks01:32:19 Generic vs. Pharma GH01:36:47 18IU Insulin Pre-Workout01:41:56 IGF-1 for Massive Legs01:45:32 The Infection That Ruined Prep (C. Diff)01:51:34 Increlex: The Nuclear Option01:56:40 Underground vs. Pharmacy Gear Strength01:59:25 Halotestin Rage & High Blood Pressure02:07:53 Hair Loss: Thyroid vs. Gear02:14:21 Eating Bear Meat in Alaska02:20:35 The 3 Heart Tests You Need02:32:37 Peaking for the Texas Pro02:40:12 Q&A: High Dose Winstrol Loading?02:49:15 Training 30 Weeks With No Rest02:51:54 Perfect Insulin Timing02:55:37 Fixing the IFBB Pro League03:06:20 Conclusion & Life Advice

Most amateurs train hard, eat well, and still never reach IFBB Pro status. In this episode, Luke and I break down the real reasons talented bodybuilders stall at the amateur level. We cover controlled aggression, training skill, lifestyle constraints, offseason comfort, and why long-term consistency—not short bursts of effort—is what actually drives elite-level progress.

What are your thoughts on Alpha-ketoglutarate for healthy aging?A treatment for warts?Am I destined to develop diabetes given my strong family history of diabetes and high blood pressure?

Consequences of weight loss with weight loss drugs...Enter myostatin inhibitor drugsMy latest HgbA1c is 5.9, and I'm doing everything right. What gives?I'm approaching 80. Could you discuss aging?

IFBB Pro-Bodybuilder Matt Davis: What Does Staying 'Active' Mean? His Go-To Supplements - AND MORE! Mother Nature and Father Time are undefeated! That doesn't mean we have to go quietly into that good night! Nope - we can live intentionally! Supplements - Vitamins - Mindsets - Bio Hacks - Science - Food - Exercise - Sleep - Habits - Relationships - all wrapped up in data, stories, and conversations! Join Clint Powell and his co-hosts to talk about aging from 18 to 80! (we are not diagnosing or suggesting treatments - this is for entertainment purposes - please consult your doctor or medical professionals before starting/stopping any medications and/or taking any supplements!) POWERED BY THE VASCULAR INSTITUTE OF CHATTANOOGA: https://vascularinstituteofchattanooga.com/ Sponsored by: Alchemy MedSpa: https://alchemymedspachatt.com/ Optimize U Chattanooga: https://optimizeucenters.com/locations/chattanooga-tennessee/ ===== THANK YOU TO OUR SPONSORS: Nutrition World: https://nutritionw.com/ Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ The Barn Nursery: https://www.barnnursery.com/ Optimize U Chattanooga: https://optimizeunow.com/chattanooga/ Guardian Investment Advisors: https://giaplantoday.com/ Alchemy Medspa and Wellness Center: http://www.alchemychattanooga.com/ Our House Studio: https://ourhousestudiosinc.com/ Big Woody's Tree Service: https://bigwoodystreeservice.com/ ALL THINGS JEFF STYLES: www.thejeffstyles.com PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com Please consider leaving us a review on Apple and giving us a share to your friends! This podcast is powered by ZenCast.fm

The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]http://www.transcendcompany.com/nylenaygaRP Hypertrophy Training App: rpstrength.com/nylePlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program:  https://www.nylenaygafitness.comTimestamps:00:00:00 Intro00:01:26 Holidays & Work00:02:14 Vegas vs. California: The "Realness" Factor00:03:00 The Secret to 23-Inch Arms00:04:57 Genetics: Korean Calves & Ethnic Muscle Insertions00:06:30 The New Generation of Bodybuilders00:08:27 The Boston Lloyd Controversy: Truth vs. Harm00:13:11 Debunking the "10 Grams of Gear" Myth00:14:53 Natural Bodybuilding & Social Media Expectations00:16:47 The Limitless Mindset00:18:52 Evan's Origin Story: From Obese to Anorexic00:20:39 The "Perma-Cut" Trap: Fear of Eating00:22:46 Drugs Are Tools, Not the Foundation00:25:42 Losing Gains to Stay Lean (The Teenage Mistake)00:28:03 Winning the First Show & Turning Pro00:28:27 Starting PEDs at Age 19 (500mg Test)00:30:51 First Cycle Results & The "Cold Turkey" PCT00:32:45 Coming Off Gear: Bloodwork Reality Check00:34:28 Rebound Strategies: Staying On vs. PCT00:36:58 Testing TRT Levels & Fertility00:39:53 Host Message: Subscribe & Sponsors00:41:03 First Growth Hormone Experience (Serostim)00:41:50 The Holy Trinity: Test, Tren, & Winstrol00:44:12 Injectable Winstrol: Alpha Pharma Rexogin00:46:26 Oral Winstrol Side Effects: Gut Health & Acne00:49:02 Quitting Orals (Reflux Issues)00:51:55 Modern Coaching Lunacy: High Dose Orals00:53:26 Acute Toxicity: Why Injectables are Safer00:58:09 Finding "Real" Injectable Winstrol 101:00:55 GH Strategies: Prep vs. Off-Season01:02:13 Insulin Without GH? The Joe Palacios Anomaly01:03:11 Is Growth Hormone Overrated?01:04:26 Cycling GH: 2 Days On, 1 Day Off01:05:21 The Ronnie Coleman Standard01:06:09 The GH15 Era & Internet Rumors01:09:42 The "One Bottle of Sustanon" Pre-Stage Protocol01:13:28 GH Frequency Debate01:16:19 What Pros Actually Take: The 4-6 IU Reality01:19:02 Steroids in Japan01:20:41 Earning the Pro Card01:21:10 2009 NY Pro Win & The Oscar Ardon Era01:23:58 Passion vs. Career: The Bodybuilder's Dilemma01:28:44 Evan's Heaviest Cycle: 1,500mg Test & Suspension01:30:55 The Cytadren (Aminoglutethimide) Nightmare 201:32:43 Diuretics & Dangerous Prep Protocols01:34:26 Insulin Frequency & Diabetes Risk01:37:53 Dangerous Modern Coaching: 100mg Orals Daily01:40:15 Longevity & The "One Vice" Rule01:43:45 Essentiale Forte: The Ultimate Liver Supplement 301:45:33 Host Message: Transcend HRT01:46:20 Training Philosophy: Oscar Ardon's "Mental Torture" 401:50:38 Science-Based Op

You can train hard, eat perfectly, and still feel run down… if your sleep is off. In this episode, Luke and I break down why sleep becomes such a common bottleneck for bodybuilders, what's actually causing it (environment, stress load, stimulants, PED-related sympathetic drive, and sleep apnea), and what you can change tonight to improve sleep quality and recovery. We also cover what to track so you actually know whether sleep is improving, why wearables can be misleading, and the practical “non-flashy” fixes that move the needle the fastest. If your energy is flat, your training performance is slipping, or your physique isn't responding the way it should… start here.

Check out part 1 w/ Dr. Dani here:    Dr. Dani LaMartina is a Doctor of Physical Therapy, an IFBB Olympian, a world-ranked powerlifter, a Coach, a Consultant, and a problem solver. Dr. Dani specializes in helping some of the world's top bodybuilders and powerlifters resolve stubborn pain without sacrificing hard training. She's the founder/lead at Paradigm Performance & Education, bringing a rare blend of doctoral-level clinical expertise and real "under-the-bar" experience to training, rehab, and long-term durability.   Dr. Dani is the most intelligent person I know when it comes to training, biomechanics, and improving health while enhancing hypertrophy. She's also one of the most compassionate, friendly, and amazing human beings I've ever met!   https://www.instagram.com/danilamartinadpt/ https://www.paradigm-performance.com/ dani@paradigm-performance.com       Use code "ScottM" at www.BiolongevityLabs.com to save on all Peptides including GLPs, BPC and TB, and much more! Get the best prices on quality, lab-tested peptides and help support the show.   Get the best health supplements, fish oil, and whey protein available at Legion Athletics. Use code "Scott_mys" to save! https://legionathletics.rfrl.co/p2g6m   This podcast is brought to you by LMNT Electrolytes! It's great for a hot summer day, a workout, or just working at your desk with cold water. Check it out and get your free sample pack along with any regular purchase when you use my custom link, www.drinklmnt.com/ScottMys. The LMNT Sample Pack includes one packet of their most popular flavors. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) anyone who wants to introduce a friend to LMNT. Go to www.drinklmnt.com/ScottMys to claim this awesome deal!   Interested in working with me 1-1? DM me on Instagram and I can answer any questions. If you like, we can even set up a FREE consult call to go over your goals, answer questions, and discuss what it could look like to work together!

In Episode 190, Jay & Matt bring on the one time World's Largest Bodybuilder, Craig Golias!!! TRT Kingdom - https://trtkingdom.com/free-consult/?ref=cutlercast Cutler Nutrition - http://jaycutler.com/cutlercast  

In this episode, Ben and Alice explore what competitive bodybuilders and lifestyle athletes can learn from each other. They discuss stress management, consistency, expectations, training intensity, nutrition structure, and balance, highlighting how blending discipline with flexibility can lead to better long-term fitness, health, and sustainability.

Dr. Dani LaMartina is a Doctor of Physical Therapy, an IFBB Olympian, a world-ranked powerlifter, a Coach, a Consultant, and a problem solver. Dr. Dani specializes in helping some of the world's top bodybuilders and powerlifters resolve stubborn pain without sacrificing hard training. She's the founder/lead at Paradigm Performance & Education, bringing a rare blend of doctoral-level clinical expertise and real "under-the-bar" experience to training, rehab, and long-term durability.   Dr. Dani is the most intelligent person I know when it comes to training, biomechanics, and improving health while enhancing hypertrophy. She's also one of the most compassionate, friendly, and amazing human beings I've ever met!   https://www.instagram.com/danilamartinadpt/ https://www.paradigm-performance.com/ dani@paradigm-performance.com   Use code "ScottM" at www.BiolongevityLabs.com to save on all Peptides including GLPs, BPC and TB, and much more! Get the best prices on quality, lab-tested peptides and help support the show.   Get the best health supplements, fish oil, and whey protein available at Legion Athletics. Use code "Scott_mys" to save! https://legionathletics.rfrl.co/p2g6m   This podcast is brought to you by LMNT Electrolytes! It's great for a hot summer day, a workout, or just working at your desk with cold water. Check it out and get your free sample pack along with any regular purchase when you use my custom link, www.drinklmnt.com/ScottMys. The LMNT Sample Pack includes one packet of their most popular flavors. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) anyone who wants to introduce a friend to LMNT. Go to www.drinklmnt.com/ScottMys to claim this awesome deal!   Interested in working with me 1-1? DM me on Instagram and I can answer any questions. If you like, we can even set up a FREE consult call to go over your goals, answer questions, and discuss what it could look like to work together!

In this episode of Navigating Cancer TOGETHER, host Talaya Dendy welcomes back award-winning journalist, poet, and two-time cancer survivor Annamaria Scaccia. Annamaria shares her powerful story of surviving both kidney and thyroid cancer by age 40 and how she is transforming her life through bodybuilding and advocacy. They discuss the psychological power of strength training, the challenges of managing rare cancer types, how cancer impacts relationships, and the importance of self-awareness in the healing process. Tune in to discover how physical discipline, raw truth, and giving yourself grace can help you reclaim your power and navigate the complex emotional landscape of long-term survivorship.✨Episode Highlights:00:02:32 Annamaria's Origin Story00:05:39 Transitioning from Kickboxing to Bodybuilding after a Kidney Cancer Diagnosis00:09:18 Bodybuilding for Healing and Trauma Recovery00:17:45 Self-Awareness and the Truth of the Iron00:20:50 Navigating a Second Cancer Diagnosis00:27:41 Addressing Multiple Primary Cancers Transcript: https://bit.ly/podscript178Connect & Engage with Annamaria:Links: https://linktr.ee/gotchascaccia?utm_source=linktree_profile_share<sid=e18723c7-b1a1-4be2-9794-507317879f6cInstagram: https://www.instagram.com/gotchascaccia/LinkedIn: https://www.linkedin.com/in/annamariascaccia/Podcast: https://www.kidneycancer.org/podcast/National Cancer Survivor Month Episode: https://youtu.be/JlET8Ljujiw?si=f1_b4aAJ_rkTopk2Join the Community: Looking for a safe space to share your raw truth? Join the waitlist for the Navigating Cancer TOGETHER Cancer Community Forum. Connect with others in a private, supportive environment completely free from the noise and distractions of social media. Be the first to know when we open: https://www.ontheotherside.life/forum-waitlistSponsor: This episode is brought to you by On the Other Side. Thank you for your support! It helps to bring these critical conversations to life.Hosted, Produced, Written, and Edited by: Talaya DendyDisclaimer: The information on this podcast is for general informational purposes only and SHOULD NOT be used as a substitute for sound professional medical advice, evaluation, or care from your physician or other qualified health care provider.Hosted on Ausha. See ausha.co/privacy-policy for more information.

Competition prep is hard enough on its own, but what about when your partner isn't competing alongside you? In this episode, we're pulling back the curtain on how we navigate prep season as a bodybuilder and non-bodybuilder couple. We're talking about the real stuff:  dealing with mood swings and fatigue, and keeping your relationship strong. We share what works, what doesn't, and the honest conversations that make it possible. If you're in prep, supporting a partner in prep, or considering competition, this episode will give you the tools to protect both your goals and your relationship.Follow The Girl Gainz Podcast on Instagram https://www.instagram.com/thegirlgainzpodcast/Email: girlgainzpodcast@gmail.comWatch episodes on Youtube. Don't forget to subscribe! https://www.youtube.com/@TheGirlGainzPodcastFollow Alexis on Instagram: @the_alexis_nicoleFollow Amber on Instagram: @amberpacholokFor posing @posing_with_alexis https://posing-with-alexis.square.site/Competition prep (fit model/bikini/wellness) & lifestyle with Alexis email: onyxcoaching.alexis@gmail.com Stage glam @amberpbeauty  2026 TBACompetition prep, lifestyle or counseling with Amber www.amberp.comJoin The Biblical Bodybuilder Community https://thebiblicalbodybuilder.circle.so/join?invitation_token=d427c648eec129a5d19de8f065b66f87b6f1ceaf-dfbfe452-f8e1-4da7-831c-94bd5a656bb2CODES:KH Customs AlexisA or AmberpThe Shoe Fairy Code: AlexisFree Spirit Outlet: afitKH Customs AlexisA Pro Tan: Alexis Raw Nutrition: ALEXISRevive: ALEXISTLF: TLF-DRURY

Send us a textJoin Sarah and Romana in an Engaging Episode. At the end of this episode... OMG! My life is complete!Sarah and Romana are back with a jam-packed episode, delving into the valuable anecdotes we've gathered over years of competitive bodybuilding. We believe many of you will relate to the mental challenges we encounter on this journey. Our goal is to share stories, conversations, and lessons that highlight the obstacles we face as bodybuilders.What to ExpectHonest Insights: Gain a deeper understanding of how we all confront struggles.Learning Opportunities: Discover how these challenging moments can lead to reflection and growth in our bodybuilding journeys.Discussions Include:Introducing Food Post DietPeak Week and Different Categories as a Competitive BodybuilderFood Selection in All PhasesRelationship with FoodChildhoodInstagram vs RealityPost Show and Eating OutReversing OutPhysiological Effects from DietingDigestion and Bladder TrainingHyper Fixation of FoodOff Season EffectsCardio ConsiderationsEmotional AttachmentsBody Image and Sexual AttractionToxic Femininity and PerceptionNegative Self TalkBody ImageMale and Female BodybuildingShow Day ScenariosCategories and CriteriaBodybuilding HistoryFind Romana on Instagram @romana.skotzen_ifbbproWatch it here: https://youtu.be/Cp2B0NqIhSETHE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase here Beyond Condition Coaching Application: Click here Find Sarah on Instagram: @sarahparker_bb

Discover why your health and fat loss efforts are failing, it is not because of a lack of willpower. The secret to a healthy, balanced life has nothing to do with starving yourself or doing endless cardio. On episode 833 of the Savage Perspective Podcast, host Robert Sikes and guest Josh Wood discuss the truth about lasting fat loss transformation. They explore why parenting and purpose are critical for success and how simple nutrition changes can help you build the capable, strong body you desire.Ready to build your best body? Join Robert's FREE Bodybuilding Masterclass to learn the fundamentals of nutrition and training to help you finally achieve your fitness goals: https://www.ketobodybuilding.com/registration-2Follow Josh Wood on IG: https://www.instagram.com/coachjoshwood/Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters: 0:00 - The REAL Reason You Should Start Fitness 1:04 - How an MMA Fighter Became an Online Coach 2:24 - The Best Sport to Build Your Kid's Confidence 3:13 - My Kid Thinks He's a Jedi Knight 4:12 - How to Stay Fit While Camping & Hunting 5:12 - The Fitness Secret of Backcountry Hunters 6:33 - Why Every Dad NEEDS to Be Strong 8:35 - Why EVERYONE Should Be a Bodybuilder 9:44 - The #1 Thing Holding People Back 11:09 - The Most Disrespectful Thing You Can Do 12:36 - Why Are So Many People Out of Shape? 13:14 - The REAL Reason for the Obesity Crisis 15:06 - What Will It Take for People to Get Healthy? 16:46 - The Pipeline from the Gym to a Better Life 17:56 - Why Parenting Is The Solution to the World's Problems 19:13 - Who Josh Wood Actually Coaches 20:34 - You Can Do SO MUCH With The Basics 21:04 - How a Mom of 2 Stays Active 23:06 - Getting Kids Outside (The "Bush Play" Program) 25:32 - The Easiest Way to Build Mental Resilience 26:36 - Is The Gym a Substitute for Hard Labor? 27:36 - "Hard Times Create Hard Men" 28:34 - Why Leg Day Should Be The Hardest Part of Your Week 30:23 - The Secret to Making People "Harder to Kill" 31:08 - How to Avoid The #1 Fear in Old Age 33:29 - What Marketing ACTUALLY Resonates with People? 36:22 - The ONLY Nutrition Advice You Need 38:32 - Is Tracking Your Food a Waste of Time? 41:03 - Is "Intuitive Eating" a Myth? 43:50 - Are You Secretly Binge Eating on Weekends? 48:04 - Why Eating MORE Food Can Help You Lose Weight 50:03 - The "Good Enough" Approach to Dieting 52:08 - What's In a Survival Expert's Go-Bag? 56:19 - Where to Find More from Josh Wood

Most bodybuilders are destroying their health because of lies they're told about nutrition. They believe carbs are the only way to build muscle, but what if the real secret to a better physique is hidden in fat? In episode 831 of the Savage Perspective Podcast, your host Robert Sikes sits down with natural bodybuilder to expose the truth. They talk about the myths of mainstream bodybuilding nutrition, the problems with traditional diets, and why so many athletes struggle with their health. Chris also shares his story about training for a competition and how he found success with a different approach. This episode will make you question everything you thought you knew about building a strong and healthy body.Ready to build a powerful physique without the confusion? Get the real truth on nutrition and training in Robert's free Bodybuilding Masterclass. Join the community here: https://www.ketobodybuilding.com/registration-2Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters:0:00 - The Biggest Lie Bodybuilders Believe About Carbs 1:52 - How To Build A Powerful Personal Brand 3:20 - My First Time as a Bodybuilding Promoter 4:42 - Why You Can't Succeed Without a Great Team 5:46 - The Masculine Trait of Compartmentalization 7:36 - Why "Work-Life Balance" Is A Recipe for Mediocrity 9:16 - My Experience Eating 1,000 Calorie Keto Bricks 10:35 - How Mainstream Nutrition Gets Macros Wrong 12:17 - How Traditional "Bro Diets" Led to an Eating Disorder 13:03 - My Hidden Struggle with Bulimia 14:25 - How The Ketogenic Diet Can Fix Disordered Eating 15:51 - The Bodybuilding Wisdom of Mike Mentzer 18:20 - How Fitness Magazines Confused a Generation of Bodybuilders 20:24 - Why Is The Bodybuilding Industry So Confusing? 22:44 - How Keto Is Demystifying Fat as a Fuel Source 23:40 - Why Everyone Should Think Like a Bodybuilder 27:27 - The Pyramid of Success: Health Is The Foundation for Everything 30:53 - The "Download from God" That Changed My Perspective 35:28 - Why It Is Your Moral Obligation To Be Healthy 38:49 - Unconscious Decisions That Are Ruining Your Health 41:37 - Are You Making Excuses for Unhealthy Choices? 42:57 - What It Feels Like To Train to Absolute Failure 44:19 - High-Intensity Training vs. High-Volume Training 48:19 - Why I Switched to Mike Mentzer's "Heavy Duty" Training 51:14 - Is It Possible to Build Muscle After 45? A Longevity Plan 56:40 - What Is The #1 Limiting Factor for Older Lifters? 59:18 - The Harsh Truth About Making Money in Natural Bodybuilding 1:01:11 - My 29-Rep Leg Press Set to Failure 1:05:43 - How to Structure a High-Intensity Training Split 1:08:31 - The Surprising Connection Between Two Bodybuilders 1:13:40 - Is High-Frequency Training Necessary to Build Muscle? 1:14:32 - What Actually Triggers Muscle Growth? Intensity vs. Volume 1:17:08 - How to Prevent Alzheimer's: Is It Type 3 Diabetes? 1:20:15 - How We're All Connected (From Keto to the Holy Spirit) 1:22:14 - The Shocking History of Kellogg's Cereal 1:25:20 - The Dangers of Extreme Training as You Age 1:27:06 - The Secret to Maximizing Every Single Rep 1:28:16 - Why Modern Bodybuilders Have Lost Their Professionalism 1:33:35 - Where to Find Chris Chavanu Online