Podcasts about bodybuilders

Low Testosterone - Shrinking Gyno - Reading Bloodwork - Bodybuilding Podcast ep. 78#bodybuilding #TRT #gym #workout #Muscle #Contestprep #bodybuildingpodcast My Book: ULTIMATE GUIDE TO ROIDS #1 BOOK ON TRUTH IN THE HISTORY OF BODYBUILDING Link -⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bodybuilderinthailand.com/ultimate-guide-to-roids/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Daily Text Msg Training 99/month and 1 Hour Phone Call Consult 59 Email to inquire about personal training to ⁠steroidspodcast@gmail.com⁠ Bodybuilder in Thailand on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/bodybuilderinthailand/⁠⁠⁠⁠⁠⁠⁠ My Other Podcast: Grab the Bull Podcast: ⁠⁠⁠⁠⁠⁠⁠https://youtu.be/X6SzfCrN4NY?si=Ho2T9WIVxLjXo_AE⁠⁠⁠⁠Timestamps:0:00 Mixing multiple Testosterone Esters in one cycle5:20 Judging Testosterone Quality7:20 Some ways to build on a first cycle of 500mg test per week + my personal experience9:50 Anavar and Winstrol details13:20 Primobolan Exactly How I used it15:00 Steroid User has had side effects in the past with common cycles and is specifically wondering how to not “Turn Red” on cycle, A discussion of the factors that can cause this17:00 Hematocrit Hemoglobin discussion19:20 Blood Pressure Discussion21:35 How much do the Inactive Ingredients in a Vial of Testosterone Enanthate or other gear affect the Toxicity of the product23:06 Experiences using gear that comes in Ampoules instead of Vials25:05 Equipoise Ratios to Testosterone29:10 Listener asks about my experiences with Kratom36:40 Guy at 23 has low testosterone levels and is looking for information about whether or not its a good idea to try to get started with testosterone replacement therapy TRT42:00 People on Social Media claiming they grow during their “Health Phase” or “Cruise Phase” 46:30 Question about Gyno Shrinking Protocol - Androgenic and Anti-Estrogenic effects on Breast Tissue50:38 Motocross Racer with PED experience, seeking knowledge about stuff to help with get better recovery and endurance put not cramp up or get a pump55:25 Bodybuilder asking about Insulin in Bodybuilding and how Serious the Risks areThis Podcast is for entertainment and conversational purposes only. Serious Injury and Death can occur from utilizing chemical performance enhancement. This author does not support the use of illegal performance enhancing drugs. If any substances mentioned in this video are illegal in your country do not use them. The purpose of this podcast is not to glorify the use of PED's but to bring to light the reality of what athletes are doing privately. Consult a doctor before beginning any exercise or supplement routine. Do not take anything mentioned in this video as advice. It is simply conversation, not advice.⁠

Henry kicks off the show by asking which athlete that left Minnesota and went on to win a championship elsewhere stings the most, plus he is joined in studio by Professional Bodybuilder Erin Ebel aka "Fit Cinderella” and more.

Henry is joined in studio by Professional Bodybuilder Erin Ebel aka "Fit Cinderella” on the sport of bodybuilding, why the lifestyle is a commitment, being routine based, her personal story overcoming adversity and addiction, and more.

A young bodybuilder from Knocknacarra has returned from Spain where she won bronze at the highly prestigious Amateur Olympia.  21 year old Taylor Brown won bronze last weekend in Alicante to go with the gold and silver won at Muscle Contest Ireland that was held in Dublin last month. Taylor has been involved in Bodybuilding for the past two years and she spoke to John Mulligan about her success and her career so far. 

Clare bodybuilders are working to revive Ireland's national bodybuilding federation, aiming to rebuild structure and support for athletes competing both at home and internationally. Among those leading the effort is Clare athlete Ewelina Hrynkiewicz, who recently returned from the European Championships with two silver medals. To reflect on competing at elite level, the challenges Irish bodybuilding has faced since the decline of the RIBBF, and why restoring a national federation is vital for the sport's future, Alan Morrissey was joined by Ewelina Hrynkiewicz-Kucybala, Shannon bodybuilder. Photo (c) Clare FM

Patryk Galimski ist 28, wiegt 136 kg – und macht Bodybuilding seit genau 3 Jahren. Kein langer Aufbau, kein klassischer Werdegang. Vom Soldaten zum IFBB-Profi in 10 Monaten. Was klingt wie eine Erfolgsgeschichte, ist in Wahrheit eine über Kontrollverlust, Höhenflüge und die Frage: Was passiert mit dir, wenn Erfolg schneller kommt als deine Identität?In dieser Episode sprechen wir darüber, warum sein größter Fehler nach dem Profi-Werden kam, wie seine Frau ihn immer wieder auf den Boden holt, warum er Deals ablehnt, die andere sofort annehmen würden – und was Dankbarkeit mit echtem Ehrgeiz zu tun hat.Kein Motivations-Content. Kein Highlight-Reel. Ein ehrliches Gespräch.

Are you an athlete or fitness enthusiast looking to maximize your performance, accelerate recovery, and break through plateaus?In this must-watch episode of the NASM “Peak Physique Podcast,” host Andre Adams (IFBB Olympian & NASM Master Trainer) sits down with expert Dr. Indy Vasquez to reveal the untapped power of gut health and its direct impact on metabolism and physique transformation.

In this episode of Muscles by Brussels Radio, Ben sits down with coaching client Kelsey to discuss her remarkable first bodybuilding season, which culminated in earning professional status. Kelsey shares what initially inspired her to compete, how she balanced contest prep with a demanding legal career, and the lessons she learned about consistency, flexibility, and self-belief throughout the process.The conversation also explores Kelsey's long-standing commitment to animal advocacy, her journey from vegetarian to vegan, and how those values shaped both her career and lifestyle. They discuss the realities of contest prep, overcoming perfectionism, navigating setbacks, managing travel and work responsibilities, and why having the right coach and support system can make such a profound difference. Kelsey also reflects on the experience of stepping on stage for the first time, achieving pro status, and what comes next after accomplishing a goal that had been decades in the making.

Today on Muscle Minds, Josh Bradshaw (Lead Author) and and Author Christopher Barakat (Author) of "Similar Strength and Hypertrophic Adaptations in Less Time? Myo-Reps vs. Traditional Straight-Sets in Resistance-Trained Men" joins Scott Stevenson & Scott McNally 0:00 100 lb strength gain in the study? (Teaser clip) 0:45 Explaining the study 6:45 Welcome Josh Bradshaw and Chris Barakat 8:00 Defining Myo Reps 20:00 What is the study about? 22:40 This study was done with advanced lifters 26:11 Volume/Load in the study 31:45 How effort was measured 40:00 Would more Myo Reps be better? 52:30 Strength Response to Myo Reps 59:45 Subjects learning to train harder during the study 1:03:00 Why the study is limited to 8 weeks 1:12:00 Would Different Muscle Muscle Groups Respond Differently ? 1:27:00 The psychology of failure Check out the study here : https://pubmed.ncbi.nlm.nih.gov/42112925/ Follow the guys : https://www.instagram.com/joshtbrad/ https://www.instagram.com/christopher.barakat/ https://www.instagram.com/fortitude_training/ https://www.instagram.com/scottmcnally1/ Learn more about Myo-Reps in Børge Fagerli's book : https://borgefagerli.gumroad.com/l/myoreps

NT GUIDELINES FOR SMALL GROUP MEETINGS – INTRODUCTION   Welcome back to Great Bible Truths with Dr David Petts. If you've been a regular listener to my podcasts, you may have been wondering what's been happening since January, when I finished my series where I was reflecting on God's goodness to me throughout my life.   Well, for first few months of the year I was working on turning the contents of those podcasts into a new book and preparing it for publication. The good news is that it's now available from my website and I've given it the title:   All the Days of My Life – a Story of God's Unfailing Love.   I'm already receiving many encouraging reports from those who have read it, and if you'd like a copy, full details are on my website.   Since then, I've been working on six podcasts for use in our church home-groups and have now decided to make them more widely available as a new series. You may remember a series I did in 2023 under the heading When You Come Together. I later turned that into a book with the same title. The podcasts I have now produced are based on some of the teaching in that book, which is itself based on Paul's teaching in 1 Corinthians 14 – especially verse 26.   This new series of talks is specially designed for use in small groups such as home groups. It contains six talks of less than 20 minutes each. We look particularly at 1 Corinthians 14 to see what God had to say about how Christians back then should 'do church', and seeing how this might affect what we do today, particularly in small groups.   As usual, the full text of each talk will appear on my website along with the recording. This should be helpful particularly to group leaders, who would also benefit from my book When you Come Together – God's Plans for when His People Meet  (WYCT), which could be useful background reading, as also could Body Builders – gifts to make God's people grow (on the subject of spiritual gifts).   The first talk in the series will be posted at the same time as this, and the rest will follow shortly. To help you prepare for that, I'm making a few suggestions. But first let me say that it's not my intention that the notes and podcasts should be slavishly followed. They're just there to help you and your group to discuss and pray about what God's word might be saying about what should be happening in your meetings.   Things to do ahead of the group meeting – seven suggestions   1.     Make space in your diary to prepare for the meeting. 2.     Read the relevant scripture passages. See the list below.   3.     Listen to the podcast and study the notes. 4.     Encourage group members to listen ahead of time too. 5.     Plan the format of your meeting and ensure that the podcast is played towards the beginning of the meeting to leave time for discussion and prayer afterwards. 6.     Think about the discussion questions I have included at the end of the talk. (N.B. You'll find these in the notes. They're NOT in the recording). Consider if you will have time to discuss all of them. If not, which are the most relevant to your group? 7.     Pray for the leading of the Spirit when the group gathers.   Finally, here's a list of relevant background reading for each talk. You might like to keep a copy of this for future reference. Obviously, the Bible passages are the most important. For your guidance, WYCT contains a bit more than the notes, and Body Builders even more. But how much background reading you do is up to you. RELEVANT EXTRA READING   1 CORINTHIANS                  WYCT             BODY BUILDERS   Talk 1             12-13                                     Chs. 1, 3, 4 Talk 2             14                                           Ch. 5               Pages 131-140         Talk 3             14                                           Ch. 6               Pages 141-151 Talk 4             14                                           Ch. 7               Chapters 3 and 9 Talk 5            12-14                                      Ch. 8               Talk 6             14                                           Ch. 9                 God bless you and grant you much blessing in your group meetings.

Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition. Timestamps: 00:00 Intro, Mike's sickness, Nick's shoulder, and training downtime 05:05 Beginner weight selection and progressive overload 06:34 When to switch exercises in a program 10:23 Can lower weight and higher-volume lifting still grow muscle? 13:37 Deep stretch, hypertrophy, and what we know from research 15:29 Adding CrossFit, cardio, or running to strength training 19:02 Bodybuilders, strongman potential, and natural physique limits 20:35 What to do when the same muscle keeps getting injured 23:25 Power work, lifting, and jiu jitsu performance 25:16 Brain fog while cutting and practical diet adjustments 26:36 Carb timing versus total carb intake 28:36 Protein needs while bulking 30:42 Can natural bodybuilders get to 8% body fat? 32:04 Best cardio for fat loss and why steps matter 34:34 Emphasizing weak muscle groups while cutting 35:59 Artificial sweeteners during a cut 38:37 Over-the-counter test boosters 39:48 Peptides, GLP-1s, growth hormone secretagogues, and supplement caveats 44:23 Getting bigger while doing jiu jitsu and managing training tradeoffs 48:26 Sport-specific lifting for surfing and other action sports 53:55 Wrap-up

Blood Sweat & Gear with Coaches Skip Hill Scott McNally breaks down the destabilization of the underground Growth Hormone market, possible China and US customs crackdowns, and what it means for bodybuilding in 2026. We also cover GH dosing, recovery, sodium and electrolyte balance, training age, cycle support, NAD+ experiences and real-world bodybuilding problem solving. 0:00 Underground HGH Crisis in 2026 – China or US Customs? 0:50 Generic Growth Hormone Market Destabilization 3:20 3 Reasons the Underground GH Market Is Breaking 10:00 Generic HGH vs Pharma HGH – Water Retention Differences 17:00 Best HGH Dosing Frequency for Bodybuilding in 2026 21:20 All-In-One Cycle Support Supplements 26:25 Recovery Changes With Training Age 31:00 Bulk or Cut? What To Do When You Lack Muscle Mass 34:30 Staying Lean but Still Looking “Baby Faced” 38:30 How Bodybuilders Survive Extreme Heat Waves 41:45 Sodium, Electrolytes and Hydration for Bodybuilders 49:20 Scott McNally's NAD+ Experience 51:40 When Your Bodybuilding Coach Isn't Plugged In 1:04:45 Skip's Word of the Day 1:09:00 Behind the Scenes

Are trace protein and trace macros actually ruining your macro tracking? In this episode, we break down whether bodybuilders should count trace protein, how meal frequency really impacts muscle growth, and why food variety may matter more than you think. We also dive into acne on cycle, high estrogen before a first cycle, and blood pressure management for enhanced athletes. If you want more episodes like this — where we translate research into practical coaching decisions — subscribe and follow along each week.  

Two bodybuilding coaches with 20+ combined years of experience answer real questions about PEDs, contest prep, health and getting the most out of bodybuilding. Retatrutide, Clenbuterol, TRT, Tren, stage conditioning, cycle length and bodybuilding health — Andrew and Scott go deep into the real-world side of enhanced bodybuilding. From blood pressure meds and ancillaries to getting freaky strong, this episode covers the questions competitors actually ask behind the scenes. Plus listener physique critiques, old-school bodybuilding stories, and a discussion about Luke Sandoe, Dallas McCarver and Justin Compton. 0:00 Intro & Welcome Back to BSG Coaching Podcast 1:00 Retatrutide + Clenbuterol — Dangerous Combo or Effective Fat Loss Stack? 4:45 Performance Health Matrix Explained 7:45 Hormone Suppression in Natural Bodybuilders 11:45 When to Add Bodybuilding Ancillaries (Blood Pressure, Cholesterol, AI Use) 16:15 Gear for Maximum Strength & Freaky Power Gains 22:20 How Much Should You Increase Dosages Each Cycle? 27:00 Fullness vs Conditioning — What Wins on Stage? 30:30 Low Dose Tren as TRT Plus 30:45 Do You Need to Time Testosterone Shots Around Workouts? 37:00 Ideal Time Off Cycle to Keep Your Muscle Gains 40:00 Would Andrew Ever Make a Bodybuilding Comeback? 41:00 Muscle Loss vs Muscle Growth During a Diet Phase 47:00 Luke Sandoe vs Dallas McCarver vs Justin Compton 55:00 Scott's Personal Experience with Luke Sandoe 1:00:00 Listener Physique Critique #1 1:06:30 Listener Physique Critique #2 — Jr USA Prep Feedback 1:18:25 Behind The Scenes Talk

What's the real cost of becoming exceptional? In this deeply honest conversation, I sit down with Renaissance Periodization co-founder and CEO, Nick Shaw, to unpack the trade-offs, identity shifts, sacrifices, and emotional realities that ambitious people rarely talk about openly. Nick shares the dark side of high performance, how success can quietly consume your identity, why self-awareness is one of the most underrated leadership skills, and how fitness continues to shape his mindset, leadership, and emotional resilience decades into his career. This episode is about much more than fitness or business. It's about learning how to pursue greatness without losing yourself in the process. In this episode, you'll learn: The hidden emotional cost of being intensely driven Why every level of success requires trade-offs and sacrifice How identity evolves as you grow professionally and personally Why fitness is one of the greatest gateways to mental toughness The leadership lessons Nick learned while scaling RP Why emotionally reactive decisions create unnecessary problems How elite performers stay grounded during chaotic seasons of life This conversation pulls back the curtain on what it actually takes to build something meaningful while staying aligned with your health, values, and family. Time Stamps: 00:00: The dark side of intense ambition and high performance 03:13: The trade-offs required to build a business and raise a family 08:18: Losing clarity and reconnecting with fitness fundamentals 12:01: Why returning to the basics reignited motivation and purpose 14:30: The danger of criticizing ambitious people pursuing greatness 20:01: Why fitness is a gateway to mental toughness and confidence 33:14: How Nick stays grounded during stressful seasons 39:06: Why forcing routines that don't fit creates burnout 43:39: Has success created more peace or more responsibility? 55:27: Parenting, competitiveness, and emotional regulation 1:00:35: The advice every stuck high performer needs to hear I help high performers get unstuck and out of their own way to unlock their potential.  If you're successful on paper but feel misaligned, overwhelmed, or stuck at your next level, private coaching may be the fastest path forward. Click here to apply to work with me. Follow me on Instagram: @thepaulsalter Watch on YouTube: @thepaulsalter More About Nick Shaw Nick Shaw is the co-founder and CEO of Renaissance Periodization, one of the most respected evidence-based fitness, nutrition, and performance education companies in the world. Alongside Dr. Mike Israetel, Nick helped build RP from a niche coaching company into a globally recognized brand serving athletes, entrepreneurs, executives, and everyday high performers. Nick is also an IFBB professional bodybuilder, elite-level coach, author, speaker, and entrepreneur. His background blends competitive bodybuilding, business leadership, coaching psychology, and operational discipline. What makes Nick especially interesting for your audience is that he embodies the intersection of physical excellence, entrepreneurship, structure, discipline, emotional resilience, and long-term sustainable high performance. His book, Fit For Success, explores how the habits, systems, and principles required to build an elite physique mirror the same principles required to build a successful business and life. Follow Nick on Instagram.  Follow Renaissance Periodization on YouTube. Learn more about Nick and Renaissance Periodization here.

Presented by: Optimize U(www.optimizeucenters.com) Broadcasting from the Nooga Dentistry Studiowww.noogadentistry.com Brought to you by:Chatt MortgageTexas RoadhouseNutrition WorldNooga Dentistry www.chattanoogafitnessdownload.com Production of: Whitfield Media Group Broadcasting from the Nooga Dentistry Studio www.noogadentistry.com

Welcome to the NASM “Peak Physique Podcast” with IFBB Olympian & NASM Master Trainer Andre Adams!

UFC Fighters Who HUMBLED Delusional Bodybuilders

Join Hser Wah for a discussion about the aging population in Japan, and how Japan is very creatively addressing this issue!

Jake Steinfeld (known for Body By Jake) joins Ralph Sutton and Aaron Berg and they discuss bodybuilders then vs now, Jake growing up in NYC then moving to California, working as a stunt double for The Incredible Hulk, meeting Cheech and Chong, making a decision to never use steroids, getting a shot from Ted Turner, working with Harrison Ford, founding major league lacrosse, Jake's new Sky Pop protein soda, Body By Jake Radio, Jake Steinfeld's first concert, first drug and first sexual experience and so much more! Air Date: 05/03/26Support our sponsors!YoKratom.com - Check out Yo Kratom (the home of the $60 kilo) for all your kratom needs!To advertise your product or service on GaS Digital podcasts please go to TheADSide.com and click on "Advertisers" for more information!You can watch The SDR Show LIVE for FREE every Wednesday and Saturday at 9pm ET at GaSDigitalNetwork.com/LIVEOnce you're there you can sign up at GaSDigitalNetwork.com with promo code: SDR for discount on your subscription which will give you access to every SDR show ever recorded! On top of that you'll also have the same access to ALL the shows that GaS Digital Network has to offer!Follow the whole show on social media!Jake SteinfeldInstagram: https://instagram.com/officialbodybyjakeAaron BergTwitter: https://twitter.com/aaronbergcomedyInstagram: https://instagram.com/aaronbergcomedyRalph SuttonTwitter: https://twitter.com/iamralphsuttonInstagram: https://www.instagram.com/iamralphsutton/Shannon LeeTwitter: https://twitter.com/IMShannonLeeInstagram: https://instagram.com/ShannonLee6982The SDR ShowTwitter: https://twitter.com/theSDRshowSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Skip Hill, Andrew Berry & Scott McNally break down real PED strategies, training, GH use, dieting, physique critiques and the biggest mistakes bodybuilders make. This episode of Blood Sweat & Gear is packed with advanced bodybuilding discussion, contest prep insight and hard-earned coaching experience. New episodes every week covering bodybuilding, performance enhancement, training and nutrition. 0:00 Blood Sweat & Gear Podcast 0:45 Are Bodybuilders Overcomplicating Steroid Cycles? 3:00 Skip Hill's 2002 Contest Prep Cycle 7:40 Too Much Clenbuterol by Accident 11:00 Why Natural Lifters Must Master Training 12:45 Health Effects of 200mg vs 400mg Testosterone 16:20 Better Form vs More Weight for Muscle Growth 24:20 1300mg vs 600mg Steroids with Growth Hormone 29:00 Natural vs Enhanced Dieting Differences 31:00 Sublingual Oral Steroids vs Traditional Orals 36:50 Best Growth Hormone Timing Protocols 41:00 GH vs Growth Hormone Releasing Peptides 42:15 Fake Increlex & Fake Serostim Problems 44:30 Biggest Needle Movers for Muscle Growth 53:45 Masters Bodybuilding Physique Critique 1:04:20 Classic Physique Competitor Critique 1:11:10 Behind the scenes

John is joined by Lee Priest and Sid Sidell as they give takes on the latest in pro bodybuilding competitions, what goes into judging and much more in this all new episode.#ifbb #bodybuildingSupport the show

Your daily food choices will either save your life or destroy your health. Book your free consultation call with Robert Sikes to break through your Keto or low carb plateau here: https://www.ketobodybuilding.com/callWelcome to episode 882 of the Savage Perspective Podcast. Host Robert Sikes and vegan expert Javant Benton debate the best diet for fat loss and improving your health. They compare a strict plant based diet against a high fat keto diet to see which brings the best results for men. You will hear facts about fighting disease, fixing gut health, and losing stubborn fat. They discuss building strong habits, tracking macros, and why weight loss pills fail. Whether you love steak or vegan food, this talk gives you the tools to grow. Learn how to eat better, build muscle, and live a longer life without making nutrition too hard.Follow Javant on IG: https://www.instagram.com/healthyveganeatingGet Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters:0:00 - What Is The Healthiest Diet? Keto Bodybuilder Meets Vegan Expert0:45 - Intermittent Fasting: Why You Should Skip Breakfast For Better Health4:42 - How A Cancer Diagnosis Forced A Massive Health Transformation8:52 - How To Find The Right Diet In A Sea Of Misinformation11:37 - What Is The Healthiest Diet In The World? The Pescatarian Approach13:19 - Gut Health Secrets: How To Fix Bloating On A Plant-Based Diet15:53 - Do You Need To Track Macros? Why Micronutrients Matter More18:42 - Is Too Much Muscle Bad For Longevity? The Danger Of Excess Mass20:33 - What Is IGF-1? How Excess Animal Protein May Increase Cancer Risk23:00 - Is Keto Dangerous? A Vegan Expert's Honest Opinion On The Keto Diet26:38 - Keto Savage Resources: Optimize Your Metabolism & Build Muscle28:18 - Animal Welfare: The Psychology Behind Adopting A Vegan Lifestyle32:21 - Is Hunting Ethical? A Keto Bodybuilder's Perspective On Harvesting Meat39:09 - Are GLP-1s & Peptides Worth It? The Truth About Weight Loss Shortcuts42:22 - How To Build Unbreakable Discipline & Sustain Long-Term Health48:34 - How To Transition To A Vegan Diet Without Giving Up Comfort Food52:33 - The Best Vegan Recipes For Meat Eaters (That Actually Taste Good)55:52 - Mindset Mastery: How To Handle Negativity & Stay Positive Online58:18 - Where To Find Javant Benton & The "Make Your Own" Cookbook

Find a Way or Make One in the parrot world.  Quick Trip to NYC.  Death Becomes Her.  Gotta Dance.  Hello Mike Stoller. Wandering Around the Met. The Christophers with Michaela Coel and Ian McKellen.  The  Frank Obit.  Sumo Wrestlers and Bodybuilders as Caretakers (in Japan).  Mahjong.  Affordable Cars. Credits: Talent:  Tamsen Granger and Dan Abuhoff Engineer: Elizabeth Easton Aziz Art:  Zeke Abuhoff

When Coach Went Too Far With Bodybuilders

Send us Fan MailSarah and Romana Present an Action-Packed Episode of The Beyond Condition Podcast.In today's episode, we kick off our discussion by discussing deloads from the perspective of a competitive bodybuilder. As our conversation progresses, we dive into understanding your criteria and how to effectively handle judges feedback while embracing your body throughout all phases.Romana and I genuinely care about your journey and strive to provide valuable insights to support you.What to ExpectStrategic Deloads: Deloading isn't a one-size-fits-all approach. We explore various methods for deloading while discussing how to understand your recovery capabilities.Understanding Judging Criteria: Several factors come into play when gaining insight into the competitive bodybuilding world. We talk about how to remain level-headed when receiving feedback, managing expectations, and developing a resilient mindset.Discussions Include:Different methods of deloadingRecovery capabilitiesCoping with illnessWarning signs of overreach‘Forced' deloadsAppetite suppressionEnjoying off-plan meals and food flexibilityReadiness for prepCompeting on an international levelParticipating in multiple shows within a single seasonGrasping criteria and judging in competitive bodybuildingSocial media presencePost-show socialising and diningPeaking for a showBodybuilding show timingsBody positivityScale weightLength of deloadGuest posingFind Romana on Instagram @romana.skotzen_ifbbproWatch the episode here: https://youtu.be/mQGwBT0wNvoFind Sarah on Instagram: @sarahparker_bbTHE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase hereBeyond Condition Coaching Application: Click here

Why some lifters go straight to failure with no grinder reps—explained through muscle fiber types, CNS fatigue, and training science. Learn how to push past early failure and unlock more effective reps for hypertrophy. Practical tips to improve effort, bar speed awareness, and get more out of every set. 0:00 Muscle Minds Introduction 1:13 Van Life and Simple Living 3:44 Training Intensity and Bar Speed 7:29 Muscle Fiber Types and Fatigue 27:21 Visualization and Training Techniques 33:50 Psychological Aspects of Training 43:04 Pain Tolerance and Gender Differences 1:02:09 Conclusion and Next Episode Teaser

Rev Sandi Querin teaches on Luke chapters 11-15. Join us as we study, ponder, and apply scripture to gain spiritual growth in Christ.From the 5/3/26 Bible Study at The Revival Center.www.therevivalcenter.info

X Times Sam Sulek Messed With The Wrong Pro Bodybuilders

Kuba Cielen breaks down how IFBB pros structure oral and injectable steroid stacks during contest prep and the off-season. We get into Anadrol vs SuperDrol, Halo vs methyl tren, dosing strategy, timing, and how compounds evolve through a 22-week prep. Part 2 covers training volume, fatigue management, frequency, and how gear changes training when you're extremely lean. 0:00 Intro - Things Don't Always Line Up on Paper 1:00 How Pro Bodybuilders Structure Oral Steroids in Prep 3:00 Choosing the Right Compound for the Individual 13:30 Anadrol vs SuperDrol - Which Is Better? 17:00 When to Add Anadrol During Contest Prep 19:30 Do IFBB Pros Use Injectable Orals? 20:30 Halotestin vs Methyl Tren (Metribolone) 25:00 How Steroid Compounds Change in the Off-Season 30:45 22 Week Contest Prep Stack - Hypothetical Cycle Breakdown 33:00 Applying the Same Principles in the Off-Season 34:30 Nuances Between Each Compound 38:45 Kuba's Updated Thoughts on EQ 44:45 Training While on Gear and Extremely Lean 50:00 When to Increase or Decrease Training Volume 52:30 Adjusting Volume Per Session to Manage Fatigue 54:40 Higher Frequency Training While Maintaining Volume

Your contest prep can start falling apart before you even enter a deficit. In this episode, we break down the pre-prep phase and why it matters for getting truly stage lean without scrambling at the end. We cover body composition starting point, health markers, lab work, training setup, and the behavioral standards that need to be locked in before prep begins. If you want more episodes like this — where we translate research into practical coaching decisions — subscribe and follow along each week.

Bodybuilders Who Got A Limb Severed During A Rep

Remember This Bodybuilders' Secret Exercise? Now It's Banned

What Doctors Found Inside Dead Bodybuilders Will Shock You

Gen Z is saving the movie theater, a few ideas for Southdale Center, AITA: For asking my neighbor not to mow the lawn? And Elizabeth Smart is now a bodybuilder and is an inspiration to us all See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

durée : 01:48:43 - Comme un samedi - par : Arnaud Laporte - Une carte blanche autour de l'image, de la photographie, du visage, avec l'artiste plasticienne Valérie Belin et ses invité·e·s. - réalisation : Alexandre Fougeron - invités : Valérie Belin Artiste plasticienne et photographe; Camille Morineau Historienne de l'art, directrice de l'association Aware (Archives of Women Artists, Research and Exhibitions); Héloïse Conésa Conservatrice en charge de la photographie contemporaine au département des Estampes et de la photographie de la BnF; Jean-Pierre Criqui Historien d'art; Aure Chanteuse Folk

Bodybuilders Who Were Abandoned By Everyone After Their Injury

Drama um Ostsee-Wal Timmy | Mehrheit für AfD? (mit Oliver Kalkofe) | Trump blockiert die Welt | Dubai Influencer: Luxus für Zensur - Christian Ehring zeigt den Irrsinn der Woche.

Good Morning and E News: Elizabeth Smart is a bodybuilder now, There is one happy fan of "Euphoria's" baby theme, Harry Styles and Zoe Kravitz, Zoe Kravitz and Taylor Swift, "Top Gun" is coming back, and more... See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Presented by: Optimize U(www.optimizeucenters.com) Broadcasting from the Nooga Dentistry Studiowww.noogadentistry.com Brought to you by:Chatt MortgageTexas RoadhouseNutrition WorldNooga Dentistry www.chattanoogafitnessdownload.comProduction of: Whitfield Media Group Broadcasting from the Nooga Dentistry Studiowww.noogadentistry.com

What I learned from reading Arnold: The Education of a Bodybuilder by Arnold Schwarzenegger. Made possible by: Ramp: https://ramp.com Axon by Applovin: https://axon.ai/founders Vanta: https://vanta.com/founders

You've done the meal prep. You've tried the hormones, the gut protocols, the holistic doctors.And still… nothing's actually sticking.In this episode, I break down the bodybuilder principles that actually get results.I stopped romanticizing food. I started eating enough protein. I lifted heavy. And I did the identity work no fitness influencer wants to touch.No peptides. No perfect rainbow plates.Just real sh*t that works.Support the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.$30M client wins | $7.8M sold onlineRich isn't rare. Category of one is.

Are you struggling to build muscle or lose weight? Wondering how much protein you really need to see results? On this award-winning episode of the “NASM CPT Podcast,” Rick Richey dives deep into the science of protein intake for muscle growth, bodybuilding, and effective weight loss!

Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition. Corey Lindner's Links: Instagram: corey_lindner OCB Team Page: Team Corey Conditioned Timestamps: 00:00 Intro and first-time guest welcome for Corey Lindner 05:21 Athletic background: track, high jump, and early lifting 10:15 Military and fire department experience 13:45 Transition into bodybuilding coaching 17:45 Going full time into coaching after losing the firefighter clearance 30:03 Coaching client breakdown: 95% female and how that shaped his approach 34:19 Meathead vs science-based: finding the middle ground on load and tension 47:00 How coaching detail changes from novice to advanced athletes 50:30 Why division-specific criteria matter, especially in women's classes 55:30 Where to find Corey and final wrap-ups

Dave Palumbo and Chris Aceto are back for an all-new episode of Heavy Muscle Radio, bodybuilding's longest-running weekly bodybuilding podcast. SHOP SPECIES NUTRITION: https://speciesnutrition.com/

Most competitors don't miss their peak in peak week—they miss it months earlier by running prep in the wrong phases. In this episode, we break down the 4 exact phases of contest prep we use to consistently bring athletes in full, hard, and stage-ready. We also walk through when to push fat loss aggressively, when to grind, when to start bringing food back up, and why peak week should actually be the easiest part of prep.  If you want more episodes like this — where we translate research into practical coaching decisions — subscribe and follow along each week.  

Muscle Minds 185: Is progressive overload actually REQUIRED for muscle growth? Dr. Scott Stevenson and Scott McNally break down brand-new research that challenges one of the biggest gym dogmas. Discover what the latest studies really show about hypertrophy with vs without overload, the true role of effort, effective reps, training to failure, and what this means for your long-term training. 00:00 - Introduction to the study and research questions on progressive overload 02:52 - Breakdown of the experimental design and training conditions 05:02 - Key findings: muscle growth with and without progressive overload 09:36 - Importance of effort, reps, and reserves in hypertrophy studies 12:30 - Evidence of muscle growth even without overload and what it means 17:35 - How training to failure and effective reps relate to hypertrophy 22:28 - Correlation between overload and muscle gain—what's missing in research 26:21 - Limitations of short-duration studies for long-term training outcomes 31:30 - Practical insights and real-world implications for resistance training 43:41 - Challenges in research measurement techniques and logistical considerations

Bodybuilder Squares Up to Cop… Big Mistake

Ready to break through your Keto or low-carb plateau? Book a free consultation call with Robert Sikes here: https://www.ketobodybuilding.com/callMost people fail their fitness goals because they live in a state of restriction, not abundance. They believe hours in the gym and endless cardio are the keys to fat loss, but this approach often wrecks metabolism and leads to burnout. In episode 871 of the Savage Perspective Podcast, host Robert Sikes sits down with coach Martin Silva to reveal why building muscle is the true secret to sustainable fat loss and metabolic health. They discuss how to break the cycle of binge eating, why your leanest body isn't your healthiest, and how to build a resilient mindset that guarantees long-term success. This is your guide to building the powerful physique you want without destroying your relationship with food.Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters:0:00 - How Much Muscle REALLY Boosts Your Metabolism1:21 - From Family Tragedy to Fitness Coach: Martin's Origin Story3:02 - Why High-Achievers Neglect Their Health (& How to Fix It)5:08 - The "All-or-Nothing" Trap That Keeps You Unfit7:10 - Do You Actually Need to Spend Hours in the Gym?8:28 - Stop Focusing on The Pebbles: The "Big Rocks" of Fitness9:48 - A Bodybuilder's Confession: My Battle with Binge Eating12:39 - The Vicious Cycle of Punishing Yourself in the Gym14:01 - The Unspoken Truth About Natural Bodybuilding & Health15:59 - Fat Loss vs. Muscle Gain: What Should You Focus On First?17:07 - Why The Mental & Emotional Benefits of Fitness Outweigh The Physical19:39 - Is Tracking Your Food a Necessary Evil for Results?21:30 - Why Carnivore Dieters Stop Seeing Results (And Gain Weight)22:37 - The #1 Most Overlooked Factor for Diet Success23:35 - The Simple Habit-Building Process Most People Ignore25:40 - "When Was The Last Time You Were Consistent for a Full Year?"29:00 - The "Adding, Not Subtracting" Method for Sustainable Fat Loss31:10 - Why You Should Focus on a "Building Phase" (Even if You're Overweight)34:03 - The Truth About How Strength Training Impacts Your Metabolism35:04 - Living in Abundance vs. Scarcity to Fuel Your Body36:30 - How to Shift Your Mindset from Aesthetics to Performance38:12 - Why Your Leanest Physique Isn't Your Healthiest Physique40:15 - Why Muscle Is The Ultimate "Longevity Organ"41:29 - The Biggest Obstacle High-Achieving Clients Face44:08 - The "Never Miss Twice" Rule for Unstoppable Consistency46:40 - The Best Apps for Tracking Fitness & Nutrition48:48 - A Coach's Ideal Body Fat Percentage for Health & Performance50:22 - Is a Full-Body MRI Worth The Investment for Your Health?51:36 - Your Health is The Foundation of All Ambition51:52 - Where to Find More from Martin Silva