Podcasts about bodybuilders

Did Regan Grimes get screwed at the 2026 Texas Pro? We break down his close battle with Patrick Moore, plus John Jewett, Andrew Jacked and Nick Walker's Olympia prep. Then, 5 rules for surviving contest prep without ruining the rest of your life — staying focused without letting bodybuilding, food and optimization take over everything. 0:00 2026 Texas Pro Breakdown 1:30 Did Regan Grimes Get Screwed? 3:40 Regan Grimes vs. Patrick Moore 11:15 John Jewett & Jonarthur Duncan 12:45 John Jewett's Incredible Transformation 21:20 Is Andrew Jacked Training Hard Enough? 22:40 Nick Walker's Olympia Training Camp 24:00 Bodybuilders are so OCD 27:30 5 Rules for Surviving Contest Prep Without Ruining Your Life 28:50 Keep One Part of Your Life Normal 32:00 Don't Judge Yourself Off One Bad Check-In 37:00 Stop Making Food the Center of Your Life 41:50 Spend Time With Non-Bodybuilders 53:30 The Trick to Getting More Out of Life 57:30 Stop Trying to Optimize EVERYTHING 1:00:00 Ron's Great Story About His First Nationals 1:04:00 Ron & Dusty Talk Football LISTENER QUESTIONS 1:06:30 Dusty's Favorite Cigar 1:08:00 Ron Wants Dorian Yates to Sign the Gym Wall 1:12:00 Going to a Bodybuilding Gym for the First Time 1:18:30 Mimicking Your Favorite Bodybuilder 1:22:50 Clen or SLU-PP-332 in the Offseason? 1:28:45 TV Show Recommendations

Want to compete in bodybuilding?Before you pick a show and start prep, I think you should spend at least six months proving you can actually live the lifestyle first.Too many women discover bodybuilding and immediately jump into prep.They go from 20% effort to 110% overnight.Tracking everything. Cardio. Posing. Meal prep. Supplements. Training. Recovery. A completely different relationship with food and their body — all at the same time.And then they burn out.In this quick episode, I'm breaking down one piece of advice I wish more aspiring competitors heard:Live like a bodybuilder before you prep like one.We talk about:→ Why jumping straight into contest prep can backfire→ Cheat meals turning into binges and food becoming more complicated→ Body image, GI issues, and hormonal changes→ Why you need time to actually build muscle→ Learning to eat in a surplus without panicking about your body changing→ Building routines before adding the stress of prep→ Becoming someone who lifts because it's part of who she is — not just because there's a show on the calendarYou don't need to prove you can survive a prep.You need to prove you can sustain bodybuilding when there isn't a stage, deadline, or coach forcing you to stay consistent.Because if the only time you can live like a bodybuilder is when you're preparing for a show, you haven't actually built the lifestyle yet.Prep shouldn't teach you how to be a bodybuilder.It should reveal the bodybuilder you've already become.———WANT HELP BUILDING YOUR PHYSIQUE THE RIGHT WAY?Whether you want to compete eventually or simply build a stronger, leaner body without fitness taking over your entire life, my 1:1 coaching is designed to help you build the training, nutrition, structure, and consistency to get there.APPLY FOR 1:1 COACHING ↓https://calendly.com/elenoa-mccabe/30min

To become a champion bodybuilder and maintain long-term success, you need to build a relentless mindset, practice consistent discipline, and develop individualized strategies for both training and recovery. In this episode of the NASM “Peak Physique Podcast,” host Andre Adams and special guest Andrea Shaw, six-time Miss Olympia, answer the question: "What does it really take to achieve and sustain greatness in bodybuilding?" Listeners learn practical approaches to manifestation, how to navigate setbacks, and why offseason discipline matters as much as contest prep. Andrea shares her firsthand experiences transitioning from being inspired by her mother's fitness journey to earning multiple Olympia titles, and details the key shifts in training, nutrition, and mindset that have supported her longevity. The conversation explores how NASM methodologies and mineral balancing can optimize athletic performance and health. By the end of the episode, you'll understand how to approach your own fitness pursuits with greater structure, resilience, and a long-term outlook, whether you are an aspiring competitor or focused on personal transformation. Chapters:  00:05:10 How did Andrea Shaw get started in bodybuilding?  00:13:21 Why did Andrea take an eight-year break and how did it shape her return?  00:19:22 How do different journeys to earning a pro card compare?  00:22:26 Why is the offseason crucial for bodybuilding success? 00:24:47 What mindset shifts are needed after a loss on the big stage?  00:28:34 How does coaching structure and support impact progress?  00:34:28 How can mineral balancing and HTMA testing improve prep and recovery?  00:42:50 What does a typical week of training and recovery look like for a champion?  00:47:03 How can women be empowered to thrive in bodybuilding at any stage?  00:52:51 Where can you learn more or get involved with Andrea Shaw's initiatives?  If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! The content shared in this podcast is solely for educational and entertainment purposes. It is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek out the guidance of your healthcare provider or other qualified professional. Any opinions expressed by guests and hosts are their own and do not necessarily reflect the views of NASM. Introducing NASM One, the membership for trainers and coaches. For just $35/mo., get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm

Arnold Schwarzenegger ist nicht nur erfolgreicher Unternehmer und erfolgreich im Business, er wurde vom Bodybuilder zum Hollywood-Star, Unternehmer und Politiker. Doch hinter diesem außergewöhnlichen Erfolg steckt kein Zufall, sondern ein System aus Disziplin, klaren Zielen, harter Arbeit und einem kompromisslosen Mindset. In dieser Folge sprechen wir über 10 Erfolgsprinzipien von Arnold Schwarzenegger, die du auf dein eigenes Leben, deine Karriere und dein Business übertragen kannst. Wie entwickelt man echte Disziplin? Warum erreichen manche Menschen ihre großen Ziele, während andere immer wieder aufgeben? Und welche Denkweise hilft dabei, beruflich und finanziell erfolgreicher zu werden? Du erfährst unter anderem:

Join John Livia and Lee Priest as they preview the Texas Pro competition, discuss the genetics of bodybuilders of the 90s and more in this all new episode.Check out our sponsors:https://www.nutrifitt.comDiscount code: Priesthttps://www.vintage-muscle.com#texaspro #ifbb #bodybuilding #90sbodybuilding #leepriestEMPOWERED Voices: Recovery to ResiliencyA heartfelt podcast series that brings to light the challenges and triumphs of...Listen on: Apple Podcasts SpotifySupport the show

James Hollingshead wins the Atlanta Pro — and he looked incredible. Dusty Hanshaw was there in person and brought back some great footage, so we break down James' win along with Regan Grimes, Patrick Moore, Joe Palacious and the rest of the Atlanta lineup. Then we switch gears for one of our funniest games yet: Scott reads famous bodybuilding quotes while Ron and Dusty try to guess who said them. Some of the answers — and ChatGPT trolling Dusty — completely derail the show. 0:00 Atlanta Pro + Famous Bodybuilder Quotes 1:10 Welcome Back to It's Just Bodybuilding 4:00 Lenda Murray Is Still Hot 8:00 Atlanta Pro — Lewis Breed Is MASSIVE 9:40 Charles Griffen's Comeback 11:00 Patrick Moore — Dusty Eats His Words 12:30 Joe Palacios 16:00 Regan Grimes 18:45 James Hollingshead WINS — Incredible Side Tricep 21:30 Inflation Hits Bodybuilding Tickets 27:00 Ranya Temizkan 30:45 Breakfast vs Lunch vs Dinner 36:00 Tyler Manion — Changes Coming to Figure? 44:00 GAME: Who Said This Bodybuilding Quote? 57:25 ChatGPT Trolls Dusty 1:01:00 Lee Priest's AI Skills 1:04:30 The Gen X Mindset Is Disappearing 1:07:20 Listener Questions 1:08:45 Swimming for Cardio? 1:10:20 Does Everyone Need a Deload? 1:12:00 Best Skillet for Bodybuilding 1:14:45 Best Cut of Steak? 1:17:15 Can Bodybuilders Actually Swim?

Looks like it's going to be a wet weekend…so if you've got outdoor stuff to do…today is probably your best option! In the news this morning, the results from yesterday's primary vote, another Powerball drawing is happening tonight, a recall on certain Toyota models, an American Airlines flight had to make an emergency landing after it hit a bird, and the Eau Claire Express beat the La Crosse Loggers again last night to advance to the Great Plains Championship game. In sports, the Brewers got shellacked by the Padres last night, the White Sox gave away over 40,000 Pope Leo hats, the MLB Field of Dreams game is tomorrow night, the NFL preseason begins tomorrow night as well, the Vikings are going with Kyler Murray as their QB1, the NBA released it's opening night & Xmas day schedules, and the Indiana Fever head coach is mad! We talked about what's on TV & streaming today/tonight. Plus, a trailer for "Monster: The Lizzie Borden Story" dropped yesterday, a bunch of Super Mario Bros Nintendo cartridges were recently found in WI, and the Rock is apparently pursuing a music career now. Cool story about a kid in Utah who spent all summer working with his 3D printer to make a functional wheelchair for another young child. We talked to Jake from Autumn Kings about the band's recent viral story about using a strangers' vehicle to get from Rock Fest to Upheaval. It's "One Gotta Go Wednesday", and we decided to go with minor inconveniences this morning - Waking up a few minutes before your alarm goes off, your socks falling down inside of your shoe, a video you really want to watch buffering every five seconds, or forgetting your old password and trying to reset it…but getting told that your new password can't be the same as your old password. Elsewhere in sports, an amateur golfer gets busted for cheating on a hole-in-one, a high school football player who practiced with a deadly snake in his helmet, the latest on the Tulsa Little League legal battle, and a "bodybuilder" who was trying to win a competition by drinking heavily & taking 'Roids. And in today's edition of "Bad News with Happy Music", we had stories about a guy in Arizona who got popped for DUI with "Drive Sober or get pulled over" license plates on his vehicle, a "Bodybuilder" who got prepared for a competition by drinking & using 'roids, a lifeguard in Maine that got dragged underwater by a SHARK, and a couple of new additions to the OnlyFans!See omnystudio.com/listener for privacy information.

Fun & informative conversations about fitness, health & bodybuilding. Presented by: Optimize U(www.optimizeucenters.com) Broadcasting from the Nooga Dentistry Studiowww.noogadentistry.com Brought to you by:Chatt MortgageTexas RoadhouseNutrition World www.chattanoogafitnessdownload.comProduction of: Whitfield Media Group

Watch how top coaches escape the grind and scale to £100K/month using systems that run without them: https://www.7fss.com/7fss-vsl-a?el=BenFeatherstoneBusinessBreakdownWant a FREE copy of our 5C Million Dollar Content & Ads Course - Click here : https://www.charlieslivetraining.com/7fss-4c?el=BenFeatherstoneBusinessBreakdownConnect With Me On Other Platforms:Instagram: @charliejohnsonfitnesshttps://www.instagram.com/charliejohnsonfitness/Instagram: @sevenfigurescalingsystemshttps://www.instagram.com/sevenfigurescalingsystems/Podcast: The Charlie Johnson Showhttps://podcasts.apple.com/ae/podcast/physically-jacked-financially-stacked/id1671480628LinkedIn : Charlie Johnsonhttps://www.linkedin.com/in/charlie-johnson-fitness/Book your FREE Business Audit Call Now: https://www.7fss.com/7fss-vsl-yt?htrafficsource=youtube&el=Want a FREE copy of our 4C Million Dollar Content & Ads Course - Click here : https://charlieslivetraining.com/4cmain?htrafficsource=youtube&el=Connect With Me On Other Platforms:Instagram: @charliejohnsonfitnesshttps://www.instagram.com/charliejohnsonfitness/Instagram: @sevenfigurescalingsystemshttps://www.instagram.com/sevenfigurescalingsystems/Podcast: The Charlie Johnson Showhttps://podcasts.apple.com/ae/podcast/physically-jacked-financially-stacked/id1671480628LinkedIn : Charlie Johnsonhttps://www.linkedin.com/in/charlie-johnson-fitness Hosted on Acast. See acast.com/privacy for more information.

Today's guest is Winnie Yip, a bodybuilder, coach, and researcher, joining me to break down her upcoming study on disordered eating behaviours among bodybuilders and powerlifters, and what the findings mean for athletes, clients, and coaches alike.In this episode, we explore:What disordered eating actually means, and how it differs from a diagnosed eating disorderWhy cognitive restraint, emotional eating, and uncontrolled eating emerged as key predictorsHow the culture around bodybuilding and powerlifting can normalize problematic food behaviorsWhy the answer is more nuanced than “the sport causes the problem”What the coach's playbook should look like: educate, monitor, transition, and referLinks and resources:Connect with Winnie on IG @winnie_wnbfpro: https://www.instagram.com/winnie_wnbfpro/ Sign up for one-on-one coaching with me: ⁠https://www.fittotransformtraining.com/coaching.html⁠Follow me on Instagram @nikias_fittotransform: ⁠http://instagram.com/nikias_fittotransform/⁠Visit my website: ⁠https://www.fittotransformtraining.com⁠Sign up for my free newsletter and get your free copy of The Masc/Fem Physique Blueprint: ⁠https://mailchi.mp/157389602fb0/mailinglist⁠Subscribe to my YouTube channel: https://www.youtube.com/@nikias_fittotransform Sign up for the No Quit Kit email series on retraining your mindset for long-term fat loss success: ⁠https://mailchi.mp/4b368c26baa8/noquitkitsignup⁠Take my free “Should You Cut or Bulk First?” quiz: https://nikias-dddr9p81.scoreapp.com/ 

Eric Helms is an expert in strength and hypertrophy research. On this episode of Swole Radio, we discuss the best supplements for natural bodybuilders. We address how they work, common misconceptions, and how to take them:0:37 Tiered approach to supplements7:54 Creatine30:31 Caffeine42:59 Nitrates and Citrulline57:22 EPA and DHEA1:04:23 Vitamin and mineral supplementsFind Eric's books:https://muscleandstrengthpyramids.com/My e-books: https://askdrswole.com/Take your knowledge to the next level with the MASS Research Review: https://www.massmember.com/a/2147986174/LwzhWs82(This is an affiliate link - I'll receive a small commission when you use it)Dream Physique Nutrition Course: https://dr-swole.thinkific.com/courses/dream-physique-nutrition-------------------------------Find me on social media:INSTAGRAM: http://instagram.com/dr_swoleFACEBOOK GROUP: https://www.facebook.com/groups/drswoleTIKTOK: https://www.tiktok.com/@dr_swole/PODCAST (Swole Radio): https://open.spotify.com/show/5dDtoBhte20yAk7JsR7Q6W?si=d53fb88138eb4ed2-------------------------------About me: I'm a medical doctor and pro natural physique athlete based in Vancouver, Canada. I seek to help people improve their lives in the domains of health, wealth, and happiness.-------------------------------Disclaimers: Consider seeing a physician to assess your readiness before beginning any fitness program. Information presented here is to be applied intelligently in the individual context. I do not assume liability for any loss incurred by using information in this video. -------------------------------#DrSwole #hypertrophy #bodybuilding

Nick Walker made a statement at the 2026 IFBB Tampa Pro, and we're breaking down exactly why he dominated the lineup, what it means for the Atlanta Pro this weekend, and how it changes the Olympia picture. Then things get a lot more entertaining as we reveal our Top 10 Lies Bodybuilders Tell, one by one, and see if Ron, Dusty, and Scott agree on every pick. 0:00 Nick Walker Dominates Tampa Pro 1:00 Welcome to It's Just Bodybuilding 2:25 Why Nick Walker Was Untouchable 4:25 Nick Walker's Rear Double Biceps vs The Field 10:00 Can Joe Palacios Improve for Atlanta? 13:45 Can James Hollingshead Fix His Weakest Pose? 19:50 Atlanta Pro Preview: Regan Grimes Arrives 22:00 Dom Supersliced & Amanda Machado Win Tampa 26:30 Early Olympia Predictions 30:00 Derek Lunsford vs Andrew Jacked vs Samson Dauda 38:00 Top 10 Lies Bodybuilders Tell 1:06:00 Do You Really Lose Muscle When You're Sick? 1:10:30 Why Bodybuilders Hate Dressing Up 1:18:10 Crazy Stories From Bodybuilding Expos 1:27:30 Scott's New Mini JCW 1:29:45 Jesse James West Prank

In dieser Episode sprechen wir, Daniel Kubik, Marco Haas und René, bekannt als Lord of Phantasms, über eine der unbequemsten Fragen im Bodybuilding: Sind Bodybuilder wirklich asozial? Das Gespräch geht weit über Klischees hinaus und taucht tief in die psychologischen, sozialen und finanziellen Realitäten des (enhanced) Bodybuildings ein. René teilt offen seine Erfahrungen aus der Contest Prep, seinem Umzug nach Griechenland, den Herausforderungen im Coaching und den extremen Maßnahmen, die viele Athleten in Kauf nehmen. Dabei geht es um Identität, mentale Belastung, hormonelle Eingriffe, finanzielle Risiken und die Frage, wie sehr der Sport die Psyche verändern kann. Gemeinsam beleuchten wir die Unterschiede zwischen Natural‑ und Enhanced‑Bodybuilding, sprechen über die Kosten von Steroiden und Supplements, die mentale Anfälligkeit vieler Athleten und die Gratwanderung zwischen Leidenschaft und Selbstzerstörung. Eine Episode voller ehrlicher Einblicke, kontroverser Themen und tiefgehender Reflexionen über einen Sport, der oft missverstanden wird.

Episode 250 is here! In this milestone instalment of The General Muscle Podcast, Lawrence is joined by Eric Helms and Brandon Kempter for an honest discussion about staying in bodybuilding for the long haul. They reflect on the lessons they've learned from decades of pursuing the sport at a high level. Thank you for listening! Please take the time to screenshot the episode, post it onto to your Instagram story and tag Lawrence, Eric and BK! Please take the time to leave a five star review on your podcast platform of choice as this is a great way to help the show! Eric's IG: @helms3dmj BK's IG: @brandonkempter Lawrence's IG: @general.muscle Physiotherapy Enquiries: lawrence@everybodiesphysio.com.au Coaching Enquiries: lawrence.grieve@ymail.com Use code "GENERAL" for 15% off at www.powersupps.com.au

Checkout the YouTube channel here and join the family: https://www.youtube.com/@perceptualpneumaministries2837If you would like to join us for bible study, bible study is on Friday nights from 7:30pm - 9pm CST. To get the link, please feel free to message us at perceptualpneumaministries@gmail.com.

Welcome to Perimenopausal Conversations for Busy Women, where we help busy women navigate perimenopause, hormone balance, and everyday stress using essential oils and practical holistic tools. In this episode, Meg and Heather discuss the importance of protein, the ton of misinformation out there, and some truths and suggestions. You can't live without protein - it builds and repairs tissues in our body. It specifically builds our muscles which are considered the longevity organ necessary for keeping us moving, protecting our joints, and pushing our skeleton through life. So, how much protein do you actually need? Disregard what you have heard, it is bioindividual. Not only do each of us need different amounts, we need different amounts from season to season in our own body. Good news! Meg can help determine how much you need currently and work with you from there to adjust as your body changes. The bottom line, strive for more quality protein and ask Meg for a free 15 minute initial consult to find out more. To purchase quality protein powder, use this link: equipfoods.com and enter the coupon code MEGFITTSGILL for 15% off your purchase For more about the podcast: ⁠⁠⁠⁠⁠⁠⁠www.perimenopausalconversations.com⁠⁠⁠⁠⁠⁠⁠To join a community of like minded women who meet bimonthly to question and get challenged, check out ⁠⁠⁠⁠⁠⁠https://balanceredeemed.myflodesk.com/bimm⁠⁠⁠⁠⁠⁠To learn more about Heather Skold, check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Juggling Simplicity⁠⁠⁠⁠To learn more about Meg Fittsgill, check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.balanceredeemed.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hosts: Meg Fittsgill and Heather SkoldProduction Team: Meg Fittsgill and Heather SkoldEditor: Heather SkoldShow Notes and Content: Meg Fittsgill and Michelle MiddletonDisclaimer: Donald FittsgillThis podcast may contain affiliate links, meaning we earn a small commission if you make a purchase through them at no extra cost to you.

Today's guest is Kevin Oo, a professional bodybuilder, coach, and hypertrophy researcher, joining me to break down a soon-to-be-published study on lengthened partials and their effect on chest hypertrophy and strength.In this episode, we explore:The most effective ways to apply lengthened partialsCommon mistakes people make when programming themHow Kevin uses lengthened partials in his own training and with clientsWhy the answer may be more nuanced than it first appearsLinks and resources:Connect with Kevin on Instagram @kevindoubleoh_wnbfpro: https://www.instagram.com/kevindoubleoh_wnbfpro/ Check out his gym @firstpacekl: https://www.instagram.com/firstpacekl/ Sign up for one-on-one coaching with me: ⁠https://www.fittotransformtraining.com/coaching.html⁠Follow me on Instagram @nikias_fittotransform: ⁠http://instagram.com/nikias_fittotransform/⁠Visit my website: ⁠https://www.fittotransformtraining.com⁠Sign up for my free newsletter and get your free copy of The Masc/Fem Physique Blueprint: ⁠https://mailchi.mp/157389602fb0/mailinglist⁠Subscribe to my YouTube channel: https://www.youtube.com/@nikias_fittotransform Sign up for the No Quit Kit email series on retraining your mindset for long-term fat loss success: ⁠https://mailchi.mp/4b368c26baa8/noquitkitsignup⁠Take my free “Should You Cut or Bulk First?” quiz: https://nikias-dddr9p81.scoreapp.com/ 

Mark Ennis Mark Ennis is a health coach from Ireland specializing in helping individuals achieve a longer, healthier life through the power of a carnivore and keto lifestyle. After struggling with both anorexia and obesity, Mark discovered the life-changing benefits of this approach and now dedicates himself to guiding others on their journey to health and happiness. Passionate about making a lasting impact, he empowers clients to overcome challenges, achieve their goals, and live their best lives. Mark’s mission is to inspire positive change and share the knowledge that transformed his own life. Key Quote “You get one shot in life. It could all end tomorrow. Nobody’s going to care whether you were in the best shape of your life — live it to the max.” — Mark Ennis Mark’s Top Tips     Go in with the right attitude. Know why you’re doing this before you start — if it’s a short-term fix, it won’t work. This has to be for the long haul.     Don’t rush the process. You’re doing this for the rest of your life, so what’s the rush? It doesn’t matter if it takes longer than three months to get there.     Don’t take life too seriously. You only get one shot — surround yourself with people who are winning and get rid of negative energy wherever you find it. Mark’s Product/Giveaway Mark has a free giveaway for listeners: 5 Steps to Reclaim Your Energy and Health with Keto-Carnivore, available at: fitnessbeyondtime01.com Resources Mentioned Mark references several people who influenced his approach: Dr Kiltz, Dr Shawn Baker, Ken Berry, and Sally Norton. Connect with Mark Ennis Instagram: @fitnessbeyondtime01 Website: fitnessbeyondtime01.com The Fabulously Keto Diet & Lifestyle Journal: A 12-week journal to support new habits – Jackie Fletcher If you have enjoyed listening to this episode – Leave us a review By leaving us a review on your favourite podcast platform, you help us to be found by others. Connect with us on social media https://www.instagram.com/FabulouslyKeto1 https://twitter.com/FabulouslyKeto https://www.youtube.com/@FabulouslyKeto Facebook Group: https://www.facebook.com/groups/FabulouslyKeto Music by Bob Collum Recommend a guest We would love to know if you have a favourite guest you would like us to interview. Let us know who you would like to hear of if you have a particular topic you would like us to cover. https://fabulouslyketo.com/recommend-a-guest We sometimes get a small commission on some of the links, this goes towards the costs of producing the podcast.

On True Geordie Podcast, Phil Heath continues the conversation, diving deeper into the realities of professional bodybuilding, the mental battles behind competition, PED use, and the lessons every young athlete should understand. Part 2 explores the sacrifices, mistakes, and pressures that come with chasing greatness, offering a deeper look into the mindset of a champion and the challenges faced beyond the stage. Learn more about your ad choices. Visit megaphone.fm/adchoices

On the True Geordie Podcast, Phil Heath opens up about the pressures of elite bodybuilding, his battles with depression, the realities of PED cycles, and the mistakes young athletes often make chasing success. This episode explores the physical and mental challenges behind the sport, while examining the lessons learned from a champion's journey. A revealing conversation about ambition, sacrifice, and the hidden struggles behind bodybuilding greatness. Learn more about your ad choices. Visit megaphone.fm/adchoices

Cliff Wilson is a physique coach with over 16 years of experience working with bodybuilders and physique athletes of every level, including 24 world champions and the current natural bodybuilding world champion. Getting better doesn't make hard things feel easier—it makes you capable of doing more. Cliff Wilson explains the mental skills behind elite physiques, why context beats internet absolutes, and how great coaches turn research, experience, and failure into better decisions. Expect to learn why impulse control makes up 20–50% of physique coaching, why you have to learn to dribble before you try to dunk, why practitioners and social media commentators are not the same thing, why getting fitter never makes a true max effort feel easier, how context (not absolutes) explains wildly different carb intakes between world-class physique athletes, why most advanced bodybuilders eventually land back on a bro split, and what separates “collectors” of credentials from coaches who can actually integrate and apply what they know—and much more. Connect with Cliff:teamwilsonbb.com (book: Becoming Unrivaled)Instagram: @cwteamwilson Raw Intensity app (mentioned in the episode) Episodes you'll enjoy next: #323 — Natural vs. Enhanced Bodybuilding: An In-Depth Chat with Aaron Straker: https://flex-diet-podcast.simplecast.com/episodes/episode-323-natural-vs-enhanced-bodybuilding-an-in-depth-chat-with-aaron-straker #167 — The Physiologic and Psychologic Benefit of Doing Hard Things: Akshay Nanavati of Fearvana: https://flex-diet-podcast.simplecast.com/episodes/episode-167-the-physiologic-and-psychologic-benefit-of-doing-hard-things-akshay-nanavati-of-fearvana-with-dr-mike-t-nelson Episode Timestamps: 02:15 — The edited interview begins and Mike explains the unusual opening 02:49 — Why 20–50% of physique coaching is impulse control 05:19 — Skill levels: learn to dribble before trying to dunk 07:37 — Practitioners vs. social media commentators 10:45 — Why you cannot sidestep the hard parts of fat loss 12:44 — Getting fitter does not make a true max effort feel easier 14:04 — Context beats absolutes: 700 grams vs. 50 grams of carbs 19:26 — Slow thinking, pondering, and turning information into insight 21:57 — Giving clients autonomy dramatically improved results 25:18 — Range, cross-domain learning, and better problem-solving 27:03 — Using OODA loops to make better coaching decisions 28:24 — Why most advanced bodybuilders return to a bro split 31:42 — Low-volume training, outliers, and small-sample traps 44:01 — A surprising DNA result and the role of elite genetics 48:31 — Michael Phelps, elite rituals, and competitive mindset 50:43 — Why bodybuilding coaching skill may have declined 53:11 — Objectivity, Austin Stout, and the traits of great coaches 01:03:14 — Collectors vs. integrators: credentials are not application 01:08:07 — Cliff's Raw Intensity app and upcoming book Becoming Unrivaled Get the Daily Fitness Insider newsletter (free): https://www.miketnelson.com/newsletter

In this episode, the boys discuss The Bad Batch, Silo, The Odyssey and Crime at Walt Disney World

John Livia is joined by a special guest, Ron Harris as they discuss all the latest in professional bodybuilding.Check out our sponsors:https://www.nutrifitt.comDiscount code: Priesthttps://www.vintage-muscle.comFollow Ron Harris on YouTube at  @RonHarrisMuscle  #bodybuildingSupport the show

Nick Walker's latest physique update has everyone talking ahead of the Tampa Pro. We break down his rivalry with Jo Palacios, discuss Patrick Moore's confidence going into the show, and then hit the whiteboard for 10 Things Only Bodybuilders Understand before some topics on training, nutrition, coaching, PEDs, and much more. 00:00 Are You on Steroids? 00:30 Support the Show with Mutant 01:50 Is This the Best Nick Walker Ever? 03:30 Why Nick vs Jo Palacios Is So Interesting 05:30 Patrick Moore: "I'm Coming to Win" 06:30 Should We Stop Saying "Package"? 07:45 William Bonac Joins the Conversation 09:00 Nick Walker vs Joe Palacios 12:50 Whiteboard Time 14:30 10 Things Only Bodybuilders Understand 40:30 Honorable Mentions 41:30 Natty or Not (in real life) 43:00 Nutrition & PEDs After 40 46:00 Who Actually Should Use Tren? 48:20 The Worst Trend in Bodybuilding Coaching 52:30 What Bodybuilders Should (and Shouldn't) Spend Money On 1:14:30 Ron's Next Mutant On A Mission 1:15:45 It's Just Bodybuilding Reacts Preview

► Tickets für unsere Tour: ⁠https://www.eventim.de/artist/die-deutschenErfahre, wie Breitenberg das Streaming-Game revolutioniert hat und welche Business-Strategien hinter seinen Firmenbeteiligungen stecken.In dieser exklusiven Folge von 'Die deutsche Podcast' begrüßen wir den Netzwerker, Mentor und Unternehmer Burak Türkyilmaz (Breitenberg). Gemeinsam tauchen wir tief in seine faszinierende Lebensgeschichte ein – vom Bodybuilder und Kraftsportler hin zum erfolgreichen Business-Mann, der die Brücke zwischen Influencern und Firmen schlägt. Breitenberg gewährt tiefe Einblicke, warum er sich bewusst gegen eine reine Karriere als Streamer entschied, um stattdessen nachhaltige Strukturen aufzubauen. Er analysiert schonungslos die Psychologie hinter dem Erfolg, spricht über seine prägenden Erfahrungen mit Shitstorms und warum er den Fokus immer auf den Spaß an der Arbeit legt. Egal ob es um Produktentwicklung, den Aufbau von Netzwerken oder die harte Realität hinter der glänzenden Fassade von Influencer-Business geht: Diese Folge ist eine Masterclass für alle, die hinter die Kulissen der deutschen Creator-Szene blicken wollen. Wir sprechen über komplexe Themen wie Mindset, Disziplin und warum wahre Wertschätzung im Business alles ist. Ein tiefgründiges Gespräch für alle, die mehr suchen als nur reine Unterhaltung.Alle Kanäle | Burak Türkyilmaz (Breitenberg)► https://www.instagram.com/breitenvonberg► https://www.twitch.tv/breitenberg► https://de.linkedin.com/in/burak-türkyilmaz-309892aa► https://www.pimpyourride.online► https://www.youtube.com/@BreitenVonBergBreitenberg startet seinen Podcast:► https://www.youtube.com/@gebenundnehmenpodcast►https://open.spotify.com/show/033HiWwMfHCOHgRnR6eYSAAlle Kanäle | Die Deutschen► Folgt uns: ⁠https://linktr.ee/diedeutschen⁠► Werdet Teil der Community auf Patreon:⁠http://www.patreon.com/diedeutschenpodcast/membership⁠

The post Body Builders – Relationship of Scripture and Tradition appeared first on Calvary Bible Church - Wrightsville, PA.

Every bodybuilding coach has experienced it—clients leaving out important details, changing the plan, or saying they're following instructions when they aren't. Coaches Skip Hill, Andrew Berry, and Scott McNally explain why it happens, how experienced coaches recognize it, and why honesty leads to better progress. We also answer questions on Selank, contest-day anxiety, gallbladder issues, Trenbolone Acetate, TRT injection frequency, and share stories from the NPC Universe. 00:00 Why Clients Lie to Their Coach 01:00 The Real Reason Athletes Hide the Truth 11:00 Skip Hill's Peak Week Coaching Strategy 14:30 The Psychology Behind Great Coaching 21:00 What Clients Really Expect From a Coach 23:10 Selank, Alcohol & Contest Day Anxiety 29:40 Gallbladder Problems in Bodybuilding 33:40 How Long Should You Run Trenbolone Acetate? 36:15 Daily TRT Injections vs Twice Weekly 40:40 The Craziest NPC Universe Backstage Stories 44:45 Behind the Scenes with Blood Sweat & Gear ✅ Check out our affiliates at : http://www.thinkbigbodybuilding.com

If you've spent any time in a gym, you've heard it: you need carbs to build muscle. It's gospel. Every bro coach and most personal trainers will tell you the same thing. The problem is it's not actually true. And my guest this week is living proof. Robert Sikes is a pro natural bodybuilder who has been ketogenic for 11 years, eating fewer than 20 grams of carbs a day the entire time. No rice, no grains, no oatmeal, none of the stuff bodybuilders are supposed to live on. And he competes and wins on the world stage. In 2023 he got down to 3.9% body fat, making him the leanest man on earth at the time. He's also the founder of Keto Brick, a shelf-stable high-fat food he originally created for his own competition prep because nothing like it existed. In this episode, we get into the carb and muscle myth, what 11 years of keto has actually done to his blood work, and the tradeoffs nobody on social media wants to talk about. The argument for carbs usually comes down to insulin, which is a powerful anabolic agent. Everything grows in the presence of insulin, muscle included. But as Sikes lays out, you don't need excess insulin to build muscle. You need a caloric surplus, enough protein, enough training intensity, and enough recovery. The rest is just body fat you'll have to lose later, and the athletes chasing muscle through exogenous insulin often pay a steep price for it. The same myth applies to testosterone. People assume Sikes must be running sky-high levels to look the way he does, but he isn't. He competes in natural federations that don't allow TRT, and his testosterone typically sits between 400 and 600. When he was at 3.9% body fat, it dropped to 87. That's not a level anyone would call healthy, but it proves you don't need elevated testosterone to build and hold muscle. I've experimented with TRT myself and walked away from it, and we get into why the negative feedback loop made it not worth it for either of us. Where the conversation really opens up is the philosophical side. When do you intervene and when do you accept what nature gave you? We talk about genetics versus lifestyle, why he doesn't try to cheat death, and why an athlete's identity shouldn't be wrapped up in their physical abilities, because we're all biodegradable vessels of meat and bone that eventually deteriorate. His whole family eats this way too, including his kids, whose first real food was a beef knuckle bone rather than rice cereal. About Robert Sikes:  Robert Sikes is a lifetime natural competitive bodybuilder and CEO of Keto Brick, who traded traditional bro-dieting for a strict ketogenic approach back in 2014 after developing disordered eating on a high-carb protocol. Since making the switch, he earned his WNBF pro status and became the leanest man in the world in 2023. He now dedicates his work to coaching others through his Savage System program and fueling performance through his Keto Brick — a 1,000-calorie ketogenic meal he originally created for his own contest prep. Website: https://www.ketobodybuilding.com Podcast: https://podcasts.apple.com/us/podcast/savage-perspectivepodcast/id1169900822 Thank you to this episode's sponsor, Peluva! Peluva makes minimalist shoes to support optimal foot, back and joint health. I started wearing Peluvas several months ago, and I haven't worn regular shoes since. I encourage you to consider trading your sneakers or training shoes for a pair of Peluvas, and then watch the health of your feet and lower back improve while reducing your risk of injury.  To learn more about why I love Peluva barefoot shoes, check out my in-depth review: https://michaelkummer.com/health/peluva-review/  And use code MICHAEL to get 10% off your first pair: https://michaelkummer.com/go/peluva  In this episode: 00:00 Intro 01:42 Building muscle without carbs 05:02 Insulin, anabolism, and keto 07:53 Testosterone, TRT, and HRT 22:10 Injuries, identity, and aging 30:37 Balancing keto with real life 33:41 Raising a ketogenic family 35:52 Bloodwork, diet, and long-term competing 44:07 Keto Brick and fueling performance 47:41 Wrap Up Find me on social media for more health and wellness content: Website: https://michaelkummer.com/ YouTube: https://www.youtube.com/@MichaelKummer Instagram: https://www.instagram.com/primalshiftpodcast/ Pinterest: https://www.pinterest.com/michaelkummer/ Twitter/X: https://twitter.com/mkummer82 Facebook: https://www.facebook.com/realmichaelkummer/ [Medical Disclaimer] The information shared on this video is for educational purposes only, is not a substitute for the advice of medical doctors or registered dietitians (which I am not) and should not be used to prevent, diagnose, or treat any condition. Consult with a physician before starting a fitness regimen, adding supplements to your diet, or making other changes that may affect your medications, treatment plan, or overall health. [Affiliate Disclaimer] I earn affiliate commissions from some of the brands and products I review on this channel. While that doesn't change my editorial integrity, it helps make this channel happen. If you'd like to support me, please use my affiliate links or discount code.

The post Body Builders – The Relationship Of Scripture & Tradition appeared first on Calvary Bible Church - Wrightsville, PA.

Jordan Hutchinson takes the win at the Portugal Pro, but did James Hollingshead bring the best physique of his career? We break down the top two, talk Olympia implications, answer training questions, and wrap things up with a fun countdown of the 10 best jobs for bodybuilders. It's Just Bodybuilding 394 Big Ron Partlow, Dusty Hanshaw, Scott McNally 00:00 James Hollingshead's Best Look Ever? 00:30 Presented by Mutant 02:30 Fourth of July & Bodybuilding Culture 06:30 Jordan Hutchinson Wins the Portugal Pro 08:30 2026 Olympia Is Heating Up 10:00 Tim Budesheim Is Built Different 12:20 James Hollingshead's Career Evolution 20:00 Why Your Training Isn't Working 37:45 Contest Prep Starts With Organization 47:45 Ranking the 10 Best Jobs for Bodybuilders 1:02:00 Intention: The Mindset That Builds Champions

For educational purposes only It's time to get superior results with us! Support your health & wellness journey with #Titan! Feel Better, Look Better & Perform Better with TitanMedical Center! HormoneOptimization #Health #Wellness #TitanMedicalCenter

For educational purposes only It's time to get superior results with us! Support your health & wellness journey with #Titan! Feel Better, Look Better & Perform Better with TitanMedical Center! HormoneOptimization #Health #Wellness #TitanMedicalCenter

For educational purposes only It's time to get superior results with us! Support your health & wellness journey with #Titan! Feel Better, Look Better & Perform Better with TitanMedical Center! HormoneOptimization #Health #Wellness #TitanMedicalCenter

For educational purposes only It's time to get superior results with us! Support your health & wellness journey with #Titan! Feel Better, Look Better & Perform Better with TitanMedical Center! HormoneOptimization #Health #Wellness #TitanMedicalCenter

For educational purposes only It's time to get superior results with us! Support your health & wellness journey with #Titan! Feel Better, Look Better & Perform Better with TitanMedical Center! HormoneOptimization #Health #Wellness #TitanMedicalCenter

from wheeling through the airport with a bag full of chicken and rice, talking about our bowel movements in detail to your coach knowing you better than your own family, we're going through all the crazy things that us bodybuilders do that probably sound insane to others

Send us Fan MailWelcome back to the Beyond Condition Podcast with me, Sarah Parker and today's guest Gina Cavaliero.In this episode, we're answering some of the most common questions we get as female bodybuilders and coaches - covering everything from training and lifestyle to misconceptions about the sport.Female bodybuilding often comes with curiosity, assumptions, and misunderstandings, so this episode is a chance to give honest insight into what it's really like behind the scenes.In this episode, we talk about:Answers to common questions we get as a female bodybuilders and coachesSteroid use as a competitive female bodybuildersMisconceptions about women in bodybuildingTraining, discipline, and daily structureLifestyle challenges and sacrificesThe reality of competing and off-season lifeMental and emotional aspects of the sportHow female bodybuilding is often misunderstoodLife after competingWhether you're new to bodybuilding or already part of the bodybuilding world, this episode gives a more personal look at what the lifestyle actually involves.Find Gina on Instagram @ginacavaliero @coachginacavalieroWatch the episode here: https://youtu.be/N5IBi7SqxMQFind Sarah on Instagram: @sarahparker_bbTHE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase hereBeyond Condition Coaching Application: Click here

When was the last time you heard someone say creatine was for women? Probably not often enough. In this episode of The Art of Living Well Podcast®, Marnie and Stephanie break down one of the most researched supplements available and make the case for why midlife women should be paying attention. Creatine has long been associated with bodybuilders and gym culture, but the science tells a far more interesting story, especially for women navigating perimenopause, menopause, and the hormonal shifts that come with them. This conversation covers the basics of how creatine works, why women naturally have lower stores than men, and what the emerging research says about its benefits for muscle, recovery, energy, and brain health. Marnie and Stephanie also share how they each take it daily, what brands they trust, and how to work through the bloating concern that keeps many women from sticking with it. Supplements are never the whole picture. But this one may be worth a closer look. Key Takeaways What creatine is and how it supports cellular energy production Why women have lower creatine stores than men How declining estrogen affects muscle mass and recovery The strength and lean muscle benefits of creatine in perimenopause and postmenopause Why brain fog and cognitive decline make creatine worth considering The truth about bloating and water retention The form, dose, and timing that Marnie and Stephanie each use What to look for on a label and brands they recommend Who should consult a doctor before starting Episode Breakdown with Timestamps 00:00 Why creatine matters for women 01:30 What creatine is and how ATP works 03:30 Why women have lower creatine stores 05:00 Strength, muscle mass, and recovery 07:00 Addressing the bloating concern 08:30 Perimenopause and postmenopause research 10:00 Brain health and cognitive function 11:30 Benefits across all life stages 12:00 Myths and contraindications 13:30 Creatine monohydrate: dosing and timing 15:00 Brands and what to look for 18:00 Final takeaways Resources and Links Kion Creatine: Code: ARTOFLIVINGWELL  Brick House Nutrition Creatone Code: livingwell Equi.Life Cell Force Website: https://www.theartoflivingwell.us  Sponsors This episode is brought to you by Good Health Saunas, offering commercial grade infrared saunas designed to support detoxification, muscle recovery, relaxation, and better sleep. Visit https://goodhealthsaunas.com or stop by their Mall of America, Appleton, or Waukesha locations. Be sure to mention The Art of Living Well Podcast® for exclusive pricing. Summer is the perfect time to press reset. Our 7-day Vitality Reboot gives you a clear, guided path to reducing inflammation and reclaiming your energy, with Marnie and Stephanie in your corner the whole way. You do the work, we provide the roadmap and the support. Join us at https://p.bttr.to/39XDmpQ Join Us This Summer — Mahjong Night! If you are local to the Twin Cities, come spend a summer evening with us. We are hosting a fun night of mahjong, connection, and community on Wednesday, July 22nd from 6:30 to 8:30 PM. Expect good company, giveaways, and plenty of laughs around the table. Tickets are $20 to play. Location will be in Edina or Minnetonka depending on the weather, and the address will be shared upon registration. Please note this event is for experienced players only and space is limited. Grab your spot before it sells out at https://l.bttr.to/t9qKg Follow and Connect Instagram: https://www.instagram.com/theartofliving_well Facebook: https://www.facebook.com/theartoflivingwellpodcast/ LinkedIn: https://www.linkedin.com/company/the-art-of-living-well-podcast/?viewAsMember=true Connect with Your Hosts Marnie Dachis Marmet: https://www.instagram.com/zenfullifecoaching Stephanie May Potter: https://www.instagram.com/stephaniemaypotter/  

Have you ever stepped off the bodybuilding stage and felt like your body went off the rails? You did not ruin your metabolism—your post-show plan did! In this must-listen episode, IFBB Olympian & NASM Master Trainer Andre Adams breaks down exactly how to repair post-show insulin sensitivity, regain hormonal balance, and set yourself up for a successful off-season. What You'll Learn: ·      The real reason most competitors rebound after a show (hint: it's not just “cheat meals”) ·      Proven nutrition strategies to boost insulin sensitivity and metabolism ·      Why controlled reverse dieting is critical—and common mistakes to avoid ·      How to monitor key blood markers (fasting glucose, HOMA-IR, A1c) and HTMA mineral ratios ·      Powerful supplements and peptides (including berberine, GDA, MOTs-C, and more) for faster recovery ·      Step-by-step training adjustments for rapid rebound control (cardio tapering, deloads, periodization) ·      Avoiding the binge/yo-yo cycle—why structure is freedom ·      Insider tips for maximizing lean growth while minimizing fat gain in your off-season Who Should Watch? ·      Bodybuilding athletes (natural or enhanced) ·      Physique competitors & fitness models ·      Coaches and trainers seeking advanced post-show protocols ·      Anyone struggling with post-diet rebounds or metabolic slowdowns  If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! The content shared in this podcast is solely for educational and entertainment purposes. It is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek out the guidance of your healthcare provider or other qualified professional. Any opinions expressed by guests and hosts are their own and do not necessarily reflect the views of NASM. Introducing NASM One, the membership for trainers and coaches. For just $35/mo., get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm

WERBUNG: Diese Episode ist von LIVADUR gesponsert.Kreatin + Magnesium + D3, in hoher Qualität aus Deutschland: https://livadur.com/pages/landing-babaraCode YOUROPTIMUMKreatin galt lange als Supplement für Bodybuilder. Das war ein Irrtum.In dieser Episode schauen wir uns Kreatin aus einem ganz anderen Blickwinkel an: als Energie-Supplement, das dort ansetzt, wo viele Wechseljahresbeschwerden zusammenlaufen.Was dich erwartet:Warum Kreatin und Östrogen enger zusammenhängen, als die meisten denken. Wie Kreatin Brain Fog, Konzentration und mentale Energie unterstützen kann. Was Kreatin mit Schlaf, Stimmung und Regeneration zu tun hat. Wie Kreatin Krafttraining wirksamer macht, und was das für deine Knochen bedeutet. Und: Was du bei der Einnahme wirklich wissen musst, ohne Mythen.Erwähnt in dieser Episode:Im Podcast hast du gehört, warum Kreatin für Frauen in den Wechseljahren spannend sein kann – aber im Alltag scheitert es oft an der Umsetzung der regelmäßigen Einnahme, welche gerade bei Kreatin entscheidend ist.Genau dafür wurde LIVADUR® entwickelt. Es kombiniert Kreatin mit den für die Wechseljahre ebenfalls sehr relevanten Supplementen Magnesium und Vitamin D3 in einem praktischen Portionsstick, aus dem du ein leckeres Getränk machen kannst. Für eine einfach tägliche Einnahme – ohne Abmessen oder Abwiegen und vielen Kapseln.LIVADUR (Kreatin + Magnesium + D3, in hoher Qualität aus Deutschland): Code YOUROPTIMUM

Send us Fan MailWelcome Back to The Beyond Condition Podcast for a Solo Episode.A lot of bodybuilders obsess over growing and dieting - but a sometimes overlooked secret to long-term progress is mastering maintenance. In this episode, I break down what a true maintenance phase looks like, how to set calories and macros, and why 'holding the line' can be your most productive block of the year.Discussions Include:Defining maintenance: performance-stable calories, bodyweight ranges, biofeedback markersHow to find your maintenance intakeTraining during maintenance: Fuelling enough to yield training performanceUsing maintenance to resensitise to volume and nutrition for your next growth phase or dietManaging hunger, NEAT, sleep, and stress without the mental load of a deficit or surplusWhy you can still recomposition at 'maintenance'Lifestyle wins: social flexibility, travel, deloads, and shaping sustainable habitsWhether you're coming off a diet, needing to step back during a growth phase, or just need a physiological and psychological reset, this episode gives you a practical playbook for turning maintenance into momentum.S xWatch the episode here: https://youtu.be/Rqx4wixeIr8Find Sarah on Instagram: @sarahparker_bbTHE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase hereBeyond Condition Coaching Application: Click here

What if you have far more control over your health than you've been told? In this episode, Rob Rene sits down with Jamie Dorley - natural bodybuilder, lifelong nutrition student, and CEO of Nutritional Frontiers - for a wide-ranging conversation on functional medicine, gut health, chronic inflammation, and why what we eat matters so much.Jamie shares how a psoriasis diagnosis in college sent him toward functional medicine, what he's learned about the body's ability to heal when it's given the right fuel, why so much of what's sold as 'food' is ultra-processed and engineered to be addictive, and a remarkable story about a school that transformed its students simply by changing their food.Guest: Jamie Dorley, CEO of Nutritional Frontiers - nutritionalfrontiers.comRob Rene is a Faith-Based AI Wellness Futurist and the founder of Exodus Strong. A cancer survivor who has come through multiple near-death experiences, Rob blends ancient truth with future tech to help people steward the bodies God gave them. His tagline: "Where Ancient Truth Meets Future Tech."Believe. Biohack. Become. -> biohackingville.com Disclaimer: These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.

The post Body Builders: The Sin Of Partiality appeared first on Calvary Bible Church - Wrightsville, PA.

Low Testosterone - Shrinking Gyno - Reading Bloodwork - Bodybuilding Podcast ep. 78#bodybuilding #TRT #gym #workout #Muscle #Contestprep #bodybuildingpodcast My Book: ULTIMATE GUIDE TO ROIDS #1 BOOK ON TRUTH IN THE HISTORY OF BODYBUILDING Link -⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bodybuilderinthailand.com/ultimate-guide-to-roids/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Daily Text Msg Training 99/month and 1 Hour Phone Call Consult 59 Email to inquire about personal training to ⁠steroidspodcast@gmail.com⁠ Bodybuilder in Thailand on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/bodybuilderinthailand/⁠⁠⁠⁠⁠⁠⁠ My Other Podcast: Grab the Bull Podcast: ⁠⁠⁠⁠⁠⁠⁠https://youtu.be/X6SzfCrN4NY?si=Ho2T9WIVxLjXo_AE⁠⁠⁠⁠Timestamps:0:00 Mixing multiple Testosterone Esters in one cycle5:20 Judging Testosterone Quality7:20 Some ways to build on a first cycle of 500mg test per week + my personal experience9:50 Anavar and Winstrol details13:20 Primobolan Exactly How I used it15:00 Steroid User has had side effects in the past with common cycles and is specifically wondering how to not “Turn Red” on cycle, A discussion of the factors that can cause this17:00 Hematocrit Hemoglobin discussion19:20 Blood Pressure Discussion21:35 How much do the Inactive Ingredients in a Vial of Testosterone Enanthate or other gear affect the Toxicity of the product23:06 Experiences using gear that comes in Ampoules instead of Vials25:05 Equipoise Ratios to Testosterone29:10 Listener asks about my experiences with Kratom36:40 Guy at 23 has low testosterone levels and is looking for information about whether or not its a good idea to try to get started with testosterone replacement therapy TRT42:00 People on Social Media claiming they grow during their “Health Phase” or “Cruise Phase” 46:30 Question about Gyno Shrinking Protocol - Androgenic and Anti-Estrogenic effects on Breast Tissue50:38 Motocross Racer with PED experience, seeking knowledge about stuff to help with get better recovery and endurance put not cramp up or get a pump55:25 Bodybuilder asking about Insulin in Bodybuilding and how Serious the Risks areThis Podcast is for entertainment and conversational purposes only. Serious Injury and Death can occur from utilizing chemical performance enhancement. This author does not support the use of illegal performance enhancing drugs. If any substances mentioned in this video are illegal in your country do not use them. The purpose of this podcast is not to glorify the use of PED's but to bring to light the reality of what athletes are doing privately. Consult a doctor before beginning any exercise or supplement routine. Do not take anything mentioned in this video as advice. It is simply conversation, not advice.⁠

In this episode of Muscles by Brussels Radio, Ben sits down with coaching client Kelsey to discuss her remarkable first bodybuilding season, which culminated in earning professional status. Kelsey shares what initially inspired her to compete, how she balanced contest prep with a demanding legal career, and the lessons she learned about consistency, flexibility, and self-belief throughout the process.The conversation also explores Kelsey's long-standing commitment to animal advocacy, her journey from vegetarian to vegan, and how those values shaped both her career and lifestyle. They discuss the realities of contest prep, overcoming perfectionism, navigating setbacks, managing travel and work responsibilities, and why having the right coach and support system can make such a profound difference. Kelsey also reflects on the experience of stepping on stage for the first time, achieving pro status, and what comes next after accomplishing a goal that had been decades in the making.

Today on Muscle Minds, Josh Bradshaw (Lead Author) and and Author Christopher Barakat (Author) of "Similar Strength and Hypertrophic Adaptations in Less Time? Myo-Reps vs. Traditional Straight-Sets in Resistance-Trained Men" joins Scott Stevenson & Scott McNally 0:00 100 lb strength gain in the study? (Teaser clip) 0:45 Explaining the study 6:45 Welcome Josh Bradshaw and Chris Barakat 8:00 Defining Myo Reps 20:00 What is the study about? 22:40 This study was done with advanced lifters 26:11 Volume/Load in the study 31:45 How effort was measured 40:00 Would more Myo Reps be better? 52:30 Strength Response to Myo Reps 59:45 Subjects learning to train harder during the study 1:03:00 Why the study is limited to 8 weeks 1:12:00 Would Different Muscle Muscle Groups Respond Differently ? 1:27:00 The psychology of failure Check out the study here : https://pubmed.ncbi.nlm.nih.gov/42112925/ Follow the guys : https://www.instagram.com/joshtbrad/ https://www.instagram.com/christopher.barakat/ https://www.instagram.com/fortitude_training/ https://www.instagram.com/scottmcnally1/ Learn more about Myo-Reps in Børge Fagerli's book : https://borgefagerli.gumroad.com/l/myoreps

Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition. Timestamps: 00:00 Intro, Mike's sickness, Nick's shoulder, and training downtime 05:05 Beginner weight selection and progressive overload 06:34 When to switch exercises in a program 10:23 Can lower weight and higher-volume lifting still grow muscle? 13:37 Deep stretch, hypertrophy, and what we know from research 15:29 Adding CrossFit, cardio, or running to strength training 19:02 Bodybuilders, strongman potential, and natural physique limits 20:35 What to do when the same muscle keeps getting injured 23:25 Power work, lifting, and jiu jitsu performance 25:16 Brain fog while cutting and practical diet adjustments 26:36 Carb timing versus total carb intake 28:36 Protein needs while bulking 30:42 Can natural bodybuilders get to 8% body fat? 32:04 Best cardio for fat loss and why steps matter 34:34 Emphasizing weak muscle groups while cutting 35:59 Artificial sweeteners during a cut 38:37 Over-the-counter test boosters 39:48 Peptides, GLP-1s, growth hormone secretagogues, and supplement caveats 44:23 Getting bigger while doing jiu jitsu and managing training tradeoffs 48:26 Sport-specific lifting for surfing and other action sports 53:55 Wrap-up

Blood Sweat & Gear with Coaches Skip Hill Scott McNally breaks down the destabilization of the underground Growth Hormone market, possible China and US customs crackdowns, and what it means for bodybuilding in 2026. We also cover GH dosing, recovery, sodium and electrolyte balance, training age, cycle support, NAD+ experiences and real-world bodybuilding problem solving. 0:00 Underground HGH Crisis in 2026 – China or US Customs? 0:50 Generic Growth Hormone Market Destabilization 3:20 3 Reasons the Underground GH Market Is Breaking 10:00 Generic HGH vs Pharma HGH – Water Retention Differences 17:00 Best HGH Dosing Frequency for Bodybuilding in 2026 21:20 All-In-One Cycle Support Supplements 26:25 Recovery Changes With Training Age 31:00 Bulk or Cut? What To Do When You Lack Muscle Mass 34:30 Staying Lean but Still Looking “Baby Faced” 38:30 How Bodybuilders Survive Extreme Heat Waves 41:45 Sodium, Electrolytes and Hydration for Bodybuilders 49:20 Scott McNally's NAD+ Experience 51:40 When Your Bodybuilding Coach Isn't Plugged In 1:04:45 Skip's Word of the Day 1:09:00 Behind the Scenes

Jake Steinfeld (known for Body By Jake) joins Ralph Sutton and Aaron Berg and they discuss bodybuilders then vs now, Jake growing up in NYC then moving to California, working as a stunt double for The Incredible Hulk, meeting Cheech and Chong, making a decision to never use steroids, getting a shot from Ted Turner, working with Harrison Ford, founding major league lacrosse, Jake's new Sky Pop protein soda, Body By Jake Radio, Jake Steinfeld's first concert, first drug and first sexual experience and so much more! Air Date: 05/03/26Support our sponsors!YoKratom.com - Check out Yo Kratom (the home of the $60 kilo) for all your kratom needs!To advertise your product or service on GaS Digital podcasts please go to TheADSide.com and click on "Advertisers" for more information!You can watch The SDR Show LIVE for FREE every Wednesday and Saturday at 9pm ET at GaSDigitalNetwork.com/LIVEOnce you're there you can sign up at GaSDigitalNetwork.com with promo code: SDR for discount on your subscription which will give you access to every SDR show ever recorded! On top of that you'll also have the same access to ALL the shows that GaS Digital Network has to offer!Follow the whole show on social media!Jake SteinfeldInstagram: https://instagram.com/officialbodybyjakeAaron BergTwitter: https://twitter.com/aaronbergcomedyInstagram: https://instagram.com/aaronbergcomedyRalph SuttonTwitter: https://twitter.com/iamralphsuttonInstagram: https://www.instagram.com/iamralphsutton/Shannon LeeTwitter: https://twitter.com/IMShannonLeeInstagram: https://instagram.com/ShannonLee6982The SDR ShowTwitter: https://twitter.com/theSDRshowSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.