Barbell Jerks Podcast

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Podcast by Barbell Jerks

Barbell Jerks

  • Mar 27, 2020 LATEST EPISODE
  • infrequent NEW EPISODES
  • 1h 15m AVG DURATION
  • 59 EPISODES


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Latest episodes from Barbell Jerks Podcast

Episode 58 - Quarantine

Play Episode Listen Later Mar 27, 2020 117:55


With Quarantine in full effect in must of the U.S. the Jerks sit down for the last time for at least 30 days. (0:00) Update, (18:40) COVID-19, (49:00) Steph's Prom Story, (57:00) Jamie Coaching Struggle, (1:30:00)Crossfit Updates and Comptrain vs Jumpship.

Episode 57 - Baltimore

Play Episode Listen Later Mar 9, 2020 79:39


The Jerks catch up on all things Crossfit, they also have Stephanie aka Level 4 Judge tell her recent trip story to Maryland.

Episode 56 - RIP Kobe

Play Episode Listen Later Feb 6, 2020 60:19


The Jerks sit down and talk about the 9 lives that were lost in Helicopter Crash which included Kobe Bryant and his daughter Gianna. They also discussed the Strength in Depth Sanctional. Theofandis testing positive in his drug test. Dave Castro's look alike on the Netflix The Circle and so much more!

Episode 55 - 2020 Jumpship

Play Episode Listen Later Jan 14, 2020 68:21


The Jerks talk about the new training program Jumpship, 2020 goals and the Open Leader board

Episode 54 - The end of 2019

Play Episode Listen Later Jan 14, 2020 55:00


On this Episode the jerks reflect on 2019 and talk about plans for 2020

Episode 53 - How to power through the holidays

Play Episode Listen Later Dec 11, 2019 56:43


On this Episode the Jerks try and regain some ground from being off for 2weeks

Episode 52 - Turkeys & Tall Boys

Play Episode Listen Later Nov 26, 2019 55:00


The Jerks and Crystal sit down and discuss the Turkey's and Tallboys event that Crossfit San Antonio hosted over the weekend. They also discuss the Filthy 150 sanctional in Ireland. And Mario Barajas getting pied for a good cause.

Episode 51- 20.4 & 20.5

Play Episode Listen Later Nov 11, 2019 84:50


The Jerks recap 20.4 and 20.5. The guys also have Jake Trevino owner of Twang discussing his 20.5 attempt and the history of twang.

Episode 50- 20.2 & 20.3

Play Episode Listen Later Oct 28, 2019 75:33


The Jerks recap 20.2 and listen live as 20.3 is announced. Jamie and Steph tackle 20.3 as Ralph and Crystal commentate.

Episode 49 Part 2 - 20.1 Recap

Play Episode Listen Later Oct 16, 2019 50:34


Episode 49 Part 2 - 20.1 Recap by Barbell Jerks

Episode 49 - Part 1- Eddie "The Hunter" Ortiz is back

Play Episode Listen Later Oct 16, 2019 42:01


On Part 1 of Episode 49 the jerks sit down with returning guest Eddie "The Hunter" Ortiz to talk about is coming up fight with Alexis Camacho

Episode 48- The Open Is Coming

Play Episode Listen Later Oct 8, 2019 83:15


The Jerks recapped Duality, Discussed the upcoming Open, upcoming competitions, and so much more! Tune in!!

Episode 47- Duality

Play Episode Listen Later Sep 30, 2019 53:52


The Jerks are on site at Trinity Competitions "Duality" They talked about the workouts, interviewed Jorge Olivares, Lucia Martinez, and William Barnes and special interview with a few of the Kid athletes. You don't want to miss this episode!

Episode 46- Attacking Your Weakness

Play Episode Listen Later Sep 22, 2019 67:15


On this episode The Jerks and Crystal talk about Attacking your Weakness, upcoming competitions and so much more! Tune in!

Episode 45- Mental Toughness

Play Episode Listen Later Sep 16, 2019 82:30


The Jerks along with Crystal and Steph (Level 4 Judge) sit down and talk about Mental Toughness. When their training tests their Mental Toughness and how they overcome it. They also catch up with James Stringfield on the phone, you don't want to miss this episode.

Episode 44- Power Output

Play Episode Listen Later Sep 11, 2019 74:14


The Jerks sit down with Mario and Crystal. They all discuss their experience with this past weekends Power Output Challenge that they all competed in. They break down each workout and how their team approached it and so much more!

Episode 43- Competition Etiquette

Play Episode Listen Later Sep 2, 2019 84:11


The Jerks along with guest co-host Crystal talk about competition etiquette when competing. The open 2020 rulebook and upcoming competition Power Output and so much more!

Episode 42- Changes

Play Episode Listen Later Aug 26, 2019 69:56


The Jerks have a fill in co host- Crystal Monterosa...they talk about Thursday's Hans versus Challenge, the CEO of Crossfit Resigning, Alec Smith coming out, and The Open and so much more!

Episode 41- Dan Kachtik

Play Episode Listen Later Aug 18, 2019 86:13


On this episode the Jerks hangout with Dan Kachtik, owner of King Williams Crossfit. They talk about how Dan started in Crossfit and his upcoming competition Bars & Brews and so much more!

Episode 40- Eddie "The Hunter" Ortiz

Play Episode Listen Later Aug 11, 2019 87:40


On this episode the Jerks sit down with Eddie 'The Hunter" Ortiz. They talk about his upcoming fights, how he got into boxing, and how he trains for upcoming fights. Be sure to be on the lookout for The Hunter Ortiz.

Episode 39- Crossfit Games

Play Episode Listen Later Aug 4, 2019 84:27


On this episode the Jerks are watching the final day of the Crossfit Games Live to find out none other than Tia Clair-Toomey and Mat Fraser win the Games again!

Episode 38- Colorado

Play Episode Listen Later Jul 28, 2019 72:22


On this episode the jerks talk Ben Smith, Rogue doing the Crossfit Games Broadcast, RxMindset and more.

Episode 37- Rob Guzman

Play Episode Listen Later Jul 22, 2019 77:50


On this episode the Jerks sit down with Rob Guzman owner of Warhouse strength & conditioning.

Episode 36-Hans Shits Himself

Play Episode Listen Later Jul 14, 2019 70:24


On this episode the jerks talk about the announcement of the 1st round of cuts at this years Crossfit Games. They also discuss if Deadlifting is beneficial to your training and so much more. Tune in!

Episode 35-Why do you love Crossfit?

Play Episode Listen Later Jul 10, 2019 78:58


On this episode the jerks talk about Ralph's cruise trip. They get into the dress code at Holmerg's Affiliate and talk about why they love crossfit.

Episode 34-Pride Month

Play Episode Listen Later Jun 30, 2019 70:31


On this episode the jerks talk to Jenn Disher about Pride Month. They also get into PED talk, Sanctionals combining, Metcon 5, CJ Cummings, French Throw down and the Media coverage for the Crossfit Games.

Episode 33

Play Episode Listen Later Jun 24, 2019 74:24


On this Episode the Jerks catchup on all things Crossfit. Talked about PED's, Sanctionals, Reebok, OJ and more.

Episode 32- Jessica Aelvoet

Play Episode Listen Later Jun 17, 2019 88:53


This episode the jerks interview Jessica Aelvoet 2017 Individual Master Games Athlete and 2018 Teams Games Athlete. Jessica talked about how she got introduced to Crossfit, her training schedule going into 2017 games, her nutrition, her having fun doing classes now and so much more.

Episode 31- Chris Galvan 2019

Play Episode Listen Later Jun 10, 2019 97:07


This episode the jerks interview Chris Galvan from Trinity Competitions. They discuss the outcome of the Power Hour competition, The changes and what to expect on this upcoming Duality competition. Make sure to register before spots sell out! Registration opens up Thursday June 13th.

Episode 30- Flamingo

Play Episode Listen Later Jun 5, 2019 72:07


This weeks episode was late (sorry), the jerks talk about The Granite Games, going live, Power Hour, NetGEO and all things fitness. Let us know if you would like us to go live more (with better audio of course)

Episode 29-Murph

Play Episode Listen Later May 27, 2019 74:20


The Jerks get together this Memorial Day to discuss the Rogue Invitational, Crossfit Social Media deactivation, and Murph. Thank You to our fallen heroes who have sacrificed themselves for our freedom. This episode was brought to you by Silver Eagle Distributers/Anheuser-Busch

Episode 28- Average Joe's

Play Episode Listen Later May 21, 2019 62:22


The Jerks have a sit down with Joe Montague from Average Joe's Boot Camp. They talk about how he got started in fitness and running a bootcamp.

Episode 27-Noah Made It

Play Episode Listen Later May 14, 2019 51:57


Episode 27-Noah Made It by Barbell Jerks

Episode 26- Post Fittest Experience

Play Episode Listen Later May 7, 2019 65:26


The Jerks talk about The Fittest Experience and more Crossfit Updates

Episode 25- Dahlia Gomez

Play Episode Listen Later Apr 28, 2019 77:06


On this episode the Jerks start off with talking about the Devin Ford then at minute 16:40 they sit down with registered dietitian Dahlia Gomez.

Episode 24- I'll Name This Episode Later

Play Episode Listen Later Apr 21, 2019 61:37


In this episode The Jerks talk about TFX, Crossfit Games shoes, Austin Malleolo and other Crossfit topics.

Episode 22- Dos Amigos

Play Episode Listen Later Apr 14, 2019 60:43


On this episode the jerks have a moment of silence for Becky Conzelman from Faith Rx. They get into the Dos Amigos competition that Ralph and Hans competed at. Talked about the Mid Atlantic and the Rogue invitational.

Episode 22- #HussleWOD

Play Episode Listen Later Apr 7, 2019 77:02


Episode 22- #HussleWOD by Barbell Jerks

Episode 21- P90X

Play Episode Listen Later Mar 31, 2019 93:41


On this episode: Beginning: The Jerks talk about upcoming competitions that they are doing. Minute 10- Ana Fragkou Snatches vs Brooke Wells no reps controversey Minute 20- Team Sanctionals qualifying Minute 41- Upcoming Sanctionals Minute 45- Nutrition Hour 1:11- How Hans and Jamie got into Crossfit and Hans P90X days Hour 1:18- Team Richey and Greg Glassman interview

Episode 20- The Open is Over

Play Episode Listen Later Mar 23, 2019 106:18


On this episode the Jerks had a few special guest: Mario Barajas(owner of Crossfit San Antonio) and Ruth "Ruthless" Olivares (won her 1st amateur boxing match)They also talk about 19.5 tips and strategies.

Episode 19- 19.4 Cough

Play Episode Listen Later Mar 16, 2019 84:34


Ralph, Jamie and Hans jump in and talk about 19.4. The guys throw predictions for 19.5. They also give you their thoughts on how to approach 19.4. Why people should do the open. And other jerk stuff.

Episode 18- 19.3 Talk

Play Episode Listen Later Mar 10, 2019 71:52


Ralph, Jamie and Hans jump in and talk about 19.3. The guys throw predictions for 19.4 and talk a little about the changes in crossfit.

Episode 17- We Back

Play Episode Listen Later Mar 4, 2019 51:08


WE BACK!!!!! Ralph gets some new co-host to jump in and talk about 19.1 and 19.2. The guys throw predictions for 19.3 and talk a little about the changes in crossfit.

Episode 16-Rusty AF

Play Episode Listen Later May 24, 2018 63:02


The guys come back after a long break and boy were they rusty on this one. They talk about the south regionals and upcoming event.

Episode 15-Post 18.2/18.2A,18.3 Talk

Play Episode Listen Later Mar 15, 2018 92:28


The jerks talk post 18.2/18.2A and 18.3. Also talked about strategizing your redo for 18.3. They discuss the controversy about the Xebec Rowers compared to the Concept 2

Episode 14 Alyssa Ritchey

Play Episode Listen Later Mar 14, 2018 9:35


In this episode the jerks speak with Alyssa Ritchey at The Arnold Classic in Columbus, OH. Alyssa talks about how she lifted that day, plans for 2018 and how RP has helped her with her training.

Episode 13- Post 18.1

Play Episode Listen Later Feb 27, 2018 45:48


The guys sit down and talk about 18.1, tips and thoughts on it. They have AJ Elizondo call in to give his feed back on 18.1.

Episode-12-Tommy Chapa- Zija

Play Episode Listen Later Feb 13, 2018 76:01


On this Episode the guys sat down with Tommy Chapa with Zija. Tommy talked about how he got introduced to Zija, where to get Zija and the background of Zija. Don't forget to go to www.mobosystem.com type in BARBELLJERKS2018 in the coupon code and get $20 off your purchase Thanks again for listing

Episode 11- TFG X

Play Episode Listen Later Jan 30, 2018 67:28


We hit the road to Austin,Tx for The Fittest Games X. We sit down with some great athletes competing. Malcolm Cook 0:00-8:05(Sorry for speaking so fast on this one) Malcolm talks about how the weekend went and hosting Battle of the Stones Competition. Mobo System 8:05-16:50 CP talks to us about how she created the Mobo System Rod and how it works. Team Lonestar 16:50-27:50 Jess, Gio, Aubrey, and AJ talk to us about the weekend and how they feel about the final workout of the weekend Alexis Johnson 27:50-35:27 We talk to Alexis about injuries, Wodapalooza and the open. Bethany Shadburne 27:50-End We have Bethany back to talk to us about the weekend and have some good laughs while doing it. Thanks and leave a review

Episode 10-James Stringfield

Play Episode Listen Later Jan 10, 2018 111:50


The Guys sat down with James StringField to talk about OPEX, programming, and competing in Crossfit.

Episode-09 Chris "The Lefty" Lopez

Play Episode Listen Later Dec 20, 2017 126:59


The Guys Sit down with Chris "The Lefty" Lopez to talk about his journey in MMA and his Title Fight coming in March

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