Podcast by Barbell Jerks
With Quarantine in full effect in must of the U.S. the Jerks sit down for the last time for at least 30 days. (0:00) Update, (18:40) COVID-19, (49:00) Steph's Prom Story, (57:00) Jamie Coaching Struggle, (1:30:00)Crossfit Updates and Comptrain vs Jumpship.
The Jerks catch up on all things Crossfit, they also have Stephanie aka Level 4 Judge tell her recent trip story to Maryland.
The Jerks sit down and talk about the 9 lives that were lost in Helicopter Crash which included Kobe Bryant and his daughter Gianna. They also discussed the Strength in Depth Sanctional. Theofandis testing positive in his drug test. Dave Castro's look alike on the Netflix The Circle and so much more!
The Jerks talk about the new training program Jumpship, 2020 goals and the Open Leader board
On this Episode the jerks reflect on 2019 and talk about plans for 2020
On this Episode the Jerks try and regain some ground from being off for 2weeks
The Jerks and Crystal sit down and discuss the Turkey's and Tallboys event that Crossfit San Antonio hosted over the weekend. They also discuss the Filthy 150 sanctional in Ireland. And Mario Barajas getting pied for a good cause.
The Jerks recap 20.4 and 20.5. The guys also have Jake Trevino owner of Twang discussing his 20.5 attempt and the history of twang.
The Jerks recap 20.2 and listen live as 20.3 is announced. Jamie and Steph tackle 20.3 as Ralph and Crystal commentate.
Episode 49 Part 2 - 20.1 Recap by Barbell Jerks
On Part 1 of Episode 49 the jerks sit down with returning guest Eddie "The Hunter" Ortiz to talk about is coming up fight with Alexis Camacho
The Jerks recapped Duality, Discussed the upcoming Open, upcoming competitions, and so much more! Tune in!!
The Jerks are on site at Trinity Competitions "Duality" They talked about the workouts, interviewed Jorge Olivares, Lucia Martinez, and William Barnes and special interview with a few of the Kid athletes. You don't want to miss this episode!
On this episode The Jerks and Crystal talk about Attacking your Weakness, upcoming competitions and so much more! Tune in!
The Jerks along with Crystal and Steph (Level 4 Judge) sit down and talk about Mental Toughness. When their training tests their Mental Toughness and how they overcome it. They also catch up with James Stringfield on the phone, you don't want to miss this episode.
The Jerks sit down with Mario and Crystal. They all discuss their experience with this past weekends Power Output Challenge that they all competed in. They break down each workout and how their team approached it and so much more!
The Jerks along with guest co-host Crystal talk about competition etiquette when competing. The open 2020 rulebook and upcoming competition Power Output and so much more!
The Jerks have a fill in co host- Crystal Monterosa...they talk about Thursday's Hans versus Challenge, the CEO of Crossfit Resigning, Alec Smith coming out, and The Open and so much more!
On this episode the Jerks hangout with Dan Kachtik, owner of King Williams Crossfit. They talk about how Dan started in Crossfit and his upcoming competition Bars & Brews and so much more!
On this episode the Jerks sit down with Eddie 'The Hunter" Ortiz. They talk about his upcoming fights, how he got into boxing, and how he trains for upcoming fights. Be sure to be on the lookout for The Hunter Ortiz.
On this episode the Jerks are watching the final day of the Crossfit Games Live to find out none other than Tia Clair-Toomey and Mat Fraser win the Games again!
On this episode the jerks talk Ben Smith, Rogue doing the Crossfit Games Broadcast, RxMindset and more.
On this episode the Jerks sit down with Rob Guzman owner of Warhouse strength & conditioning.
On this episode the jerks talk about the announcement of the 1st round of cuts at this years Crossfit Games. They also discuss if Deadlifting is beneficial to your training and so much more. Tune in!
On this episode the jerks talk about Ralph's cruise trip. They get into the dress code at Holmerg's Affiliate and talk about why they love crossfit.
On this episode the jerks talk to Jenn Disher about Pride Month. They also get into PED talk, Sanctionals combining, Metcon 5, CJ Cummings, French Throw down and the Media coverage for the Crossfit Games.
On this Episode the Jerks catchup on all things Crossfit. Talked about PED's, Sanctionals, Reebok, OJ and more.
This episode the jerks interview Jessica Aelvoet 2017 Individual Master Games Athlete and 2018 Teams Games Athlete. Jessica talked about how she got introduced to Crossfit, her training schedule going into 2017 games, her nutrition, her having fun doing classes now and so much more.
This episode the jerks interview Chris Galvan from Trinity Competitions. They discuss the outcome of the Power Hour competition, The changes and what to expect on this upcoming Duality competition. Make sure to register before spots sell out! Registration opens up Thursday June 13th.
This weeks episode was late (sorry), the jerks talk about The Granite Games, going live, Power Hour, NetGEO and all things fitness. Let us know if you would like us to go live more (with better audio of course)
The Jerks get together this Memorial Day to discuss the Rogue Invitational, Crossfit Social Media deactivation, and Murph. Thank You to our fallen heroes who have sacrificed themselves for our freedom. This episode was brought to you by Silver Eagle Distributers/Anheuser-Busch
The Jerks have a sit down with Joe Montague from Average Joe's Boot Camp. They talk about how he got started in fitness and running a bootcamp.
The Jerks talk about The Fittest Experience and more Crossfit Updates
On this episode the Jerks start off with talking about the Devin Ford then at minute 16:40 they sit down with registered dietitian Dahlia Gomez.
In this episode The Jerks talk about TFX, Crossfit Games shoes, Austin Malleolo and other Crossfit topics.
On this episode the jerks have a moment of silence for Becky Conzelman from Faith Rx. They get into the Dos Amigos competition that Ralph and Hans competed at. Talked about the Mid Atlantic and the Rogue invitational.
On this episode: Beginning: The Jerks talk about upcoming competitions that they are doing. Minute 10- Ana Fragkou Snatches vs Brooke Wells no reps controversey Minute 20- Team Sanctionals qualifying Minute 41- Upcoming Sanctionals Minute 45- Nutrition Hour 1:11- How Hans and Jamie got into Crossfit and Hans P90X days Hour 1:18- Team Richey and Greg Glassman interview
On this episode the Jerks had a few special guest: Mario Barajas(owner of Crossfit San Antonio) and Ruth "Ruthless" Olivares (won her 1st amateur boxing match)They also talk about 19.5 tips and strategies.
Ralph, Jamie and Hans jump in and talk about 19.4. The guys throw predictions for 19.5. They also give you their thoughts on how to approach 19.4. Why people should do the open. And other jerk stuff.
Ralph, Jamie and Hans jump in and talk about 19.3. The guys throw predictions for 19.4 and talk a little about the changes in crossfit.
WE BACK!!!!! Ralph gets some new co-host to jump in and talk about 19.1 and 19.2. The guys throw predictions for 19.3 and talk a little about the changes in crossfit.
The guys come back after a long break and boy were they rusty on this one. They talk about the south regionals and upcoming event.
The jerks talk post 18.2/18.2A and 18.3. Also talked about strategizing your redo for 18.3. They discuss the controversy about the Xebec Rowers compared to the Concept 2
In this episode the jerks speak with Alyssa Ritchey at The Arnold Classic in Columbus, OH. Alyssa talks about how she lifted that day, plans for 2018 and how RP has helped her with her training.
The guys sit down and talk about 18.1, tips and thoughts on it. They have AJ Elizondo call in to give his feed back on 18.1.
On this Episode the guys sat down with Tommy Chapa with Zija. Tommy talked about how he got introduced to Zija, where to get Zija and the background of Zija. Don't forget to go to www.mobosystem.com type in BARBELLJERKS2018 in the coupon code and get $20 off your purchase Thanks again for listing
We hit the road to Austin,Tx for The Fittest Games X. We sit down with some great athletes competing. Malcolm Cook 0:00-8:05(Sorry for speaking so fast on this one) Malcolm talks about how the weekend went and hosting Battle of the Stones Competition. Mobo System 8:05-16:50 CP talks to us about how she created the Mobo System Rod and how it works. Team Lonestar 16:50-27:50 Jess, Gio, Aubrey, and AJ talk to us about the weekend and how they feel about the final workout of the weekend Alexis Johnson 27:50-35:27 We talk to Alexis about injuries, Wodapalooza and the open. Bethany Shadburne 27:50-End We have Bethany back to talk to us about the weekend and have some good laughs while doing it. Thanks and leave a review
The Guys sat down with James StringField to talk about OPEX, programming, and competing in Crossfit.
The Guys Sit down with Chris "The Lefty" Lopez to talk about his journey in MMA and his Title Fight coming in March