Podcast appearances and mentions of becky conzelman

A tribute conversation honoring the life of Becky Conzelman. This episode paints a picture of how well she loved and what she was all about - and that's Jesus. Jim speaks vulnerably and lovingly of his late wife and how his family got through her death while doing their best to trust in God's sovereignty. This is a family update for the FAITH RXD community (which together they Co-Founded in 2013) that blew up and connected athletes worldwide for the gospel. Re-living favorite memories of an intentional friendship and Jim sharing thoughts on recent inspiration “Gentle and Lowly” by Dane Ortland. Brainstorming five ways to help guide your children in their faith walk and foster strong relationships with them that models integrity and builds trust.

Jessica Lucero is a USA Weightlifting National Record Holder in the 59kg weight class, and shares about her new transition going from a lifetime of competitions to becoming a Coach & starting a Youth Competitors Program called Uplift Weightlifting! We reminisce on hilarious feel-like-you're-there training stories and how important your mindset is in the world of strength training. She proudly represented America's Stars and Stripes 3x at the World Championships as she chased the Olympic dream. We discuss motherhood, postpartum athletics and reflect on our mentorship with late Becky Conzelman and how to invite God into your athletic careers through prayer and Bible study.

Charlie sat down with Michael Streight who has an AMAZING fitness and faith journey. Michael, and his wife Sophie, were in town this past weekend for the Faith RXD True Strength camp. Both Michael and Sophie used to coach here at College Station CrossFit, so it was fun to have them back here with us!    Michael and Sophie started the first Faith RXD chapter here in BCS several years ago. Faith RXD was founded by Becky Conzelman, Michael's cousin. Becky passed away from a sudden brain aneurysm in 2019 Michael's cousin, and this weekend we honored her with a workout called “Champion”.    During today's podcast, Michael takes us through his journey, including how he enjoys and prefers to work out with others which lead him to regionals for the team CrossFit games. We hope you enjoy hearing his inspiring story!

Today, we're going to take some time to remember our fearless Co-founder, friend, and Conzel-mom, Becky Conzelman. We won't lie, not having her infectious energy and light around this year has been hard for whole community, and it has taught us so much about what it means to trust God in all circumstances.    As some may remember, and for those of you who didn't have a chance to meet her, will learn, Becky loved competing and CrossFit, but she loved God and people more, in that order.    Earlier this week, we spent some time interviewing her close friends, the FAITH RXD and CrossFit community, and her family to hear what they remember and miss about her, and how they have processed their grief.    We've included clips from those interviews, as well pieces of interviews Becky did throughout her career, and soundbites from her celebration of life. A special thank you to all who participated and gave us permission to use their content:   •Jim Conzelman, Co-founder of FAITH RXD, Executive Director, and Becky's husband •Kylie Conzelman, Becky's Daughter •Tyler Conzelman, Becky's Son •Guido Trinidad, Dear Friend, CrossFit Games Athlete, Competed with Becky, owns Peak 260 Fitness in Miami, FL, and FAITH RXD Training Staff and organization Board Member •Beyond the Barbell Podcast and Blair Morrison and Ben Alderman •Kevin Ogar, Dear Friend, Former CrossFit Competitor, Member of CrossFit Seminar Training Staff, Owner of CrossFit Watchtower, and Co-Founder of the Reveille Project •Spencer Arnold, Dear Friend, FAITH RXD Training Staff Member, and Former Competitor, Owner of Power and Grace Performance •Andrea Ager-Montalvo, Dear Friend, FAITH RXD Training Staff Member, Former CrossFit Games Competitor, and Trainer •Kendra Dravecky, Dear Friend and FAITH RXD Leader •Billy Shelton, Dear Friend and FAITH RXD HQ Staff Member •Be Love Podcast and Kristi Hayes •Pursuing Health Podcast, Julie Foucher-Urcuyo and Tonya Wagner •Melissa Montalvo, Dear Friend and FAITH RXD Leader •Nast and Dave Whitson, Dear Friends and FAITH RXD Leaders   This show is going to be a little different than you're used to, but our prayer is that this hour is a sweet gift for you as we remember our friend, her life, and the one who she constantly pointed us to and placed her hope in, Jesus Christ.    If you don't have a relationship with Jesus, we would love to talk to you more about what that means and looks like. You can send us a message on Instagram and Facebook at @FAITHRXD, or through our website http://www.faithrxd.org. Even in a time of physical distancing, our chapters are still meeting, and one of our local leaders would love to connect with you. To find a chapter in your area, visit www.faithrxd.org/chapter

Today I am talking with my dear friend Becky Conzelman, Pro-cyclist and Crossfit Games athlete, mama to two of my favorite kiddos, and Co-Founder and Executive Director of FAITH RXD Since the airing of this episode It is with very heavy hearts we share that our beloved Becky passed away on April 6th. This interview was Beckys last. We interviewed Becky a month ago, but when this was ready to go on air, Becky suffered a brain aneurysm and brain bleed. Thankfully she was rushed to the hospital and her life was then spared.  I wanted you to hear this podcast of her story, because I wanted you to know who Becky is, her heart, her passion for others. Everyone should know Becky and her story of hope through crushed dreams of not making the Olympics, to finding her identity in something other than competing. Her faith has never faltered. I think you will love the incredible story of my dear friend Becky. If you would like to encourage or show appreciation to the Conzelman family I encourage you to donate to FAITH RXD: www.faithrxd.org Instagram: @faithrxd Facebook:FaithRxd Becky Conzelman Instagram:@beckyconzelman  

We. Is. Back. It's no secret we've been MIA for a hot minute. Both social media and recording have kinda sorta taken a back seat. If this has annoyed you, trust us.... with Olivia being a 3 and Amy an 8 it has been on our minds to try and figure out a way to deliver our podcasts more frequently. In the same breath though, we feel like, and our moms tell us, we put out great content. We don't want to be rushed or forced to put out a shitty episode just because. That's not coool. So we are trying our best as we always encourage you to do. This week we are talking abut grief. Being that the last episode we aired was when we lost our gal pal Becky Conzelman, we wanted to touch on what exactly grief means. Olivia, who was close with Becky, has had to deal with this first hand recently. We talk about what it looks like for different people, and maybe how to approach someone who may be grieving. We also chat about grieving a relationship or a trauma that you've had to overcome . Did you know you actually go through the grief cycle there too? Go ahead, google Kubbler-Ross Grief Cycle. You're welcome. Stay nasty, babes. --Amy & Olivia Love it? Like it? We'd be so grateful if you would leave us a review! It helps people find us ad eventually...fall IN love with us. Come on, tell the world what you think about us :)

https://youtu.be/Qr9__YInSdc Yet another large time was had on the LHRL® podcast this week. It was a lot to squeeze into one hour but we got it done. Wanna know what we talked about but don't wanna hear us talk about it? I don't blame you, that's why I put the topics and the links below. Wilson and Amanda are running Ragnar Trail in Atlanta this weekend. https://www.runragnar.com/event-detail/trail/atlanta_ga Glassman’s ex-wife to marry some dude that killed another dude in a treehouse shanty. And what the hell is a shanty? Can anyone answer that? What is the difference between a treehouse and a treehouse shanty? https://www.foxnews.com/us/multi-millionaire-crossfit-co-founder-to-marry-man-jailed-on-murder-charges-in-florida Runner Still Missing After Starting Malaysian Ultra 10 Days Ago. Some guy, whose name I clearly don't remember, was running a 20k and has been missing for 10days. Yikes. https://www.runnersworld.com/news/a26988314/missing-ultrarunner-malaysia/ A very sad week in the lives of CrossFitters as Becky Conzelman passed away. I did not know much about her but judging by the mourners and supporters she was obviously an incredible lady with an outstanding reputation of goodness and Godliness. http://thebarbellspin.com/functional-fitness/crossfit-community-reacts-to-becky-conzelmans-passing/ Pre-workout -- You drink it? Thoughts on it? Preferences? We were unanimously in favor of Driven Nutrition. It's worth a shot, I think you will like it. https://drivennutrition.net/ And, of course, HYPOTHETICALS- 1. If you could run any race in the world without concern for cost or if you would finish it, what race would it be? 2. If you had to have one, would you prefer to have webbed hands or feet? Which do you think would have more practical applications? 3. If an incredibly contagious version of the flu was found and a lot of people were dying, what would you do? Would you try and run to the country? Hold up in your house? See you next week! Tuesday, 7:10pm cst on Lift Heavy Run Long's FB page

On this episode the jerks have a moment of silence for Becky Conzelman from Faith Rx. They get into the Dos Amigos competition that Ralph and Hans competed at. Talked about the Mid Atlantic and the Rogue invitational.

Becky Conzelman is with Jesus. I never thought I would write those words...well, not for a VERY long time, at least. We did this interview before Amy moved to Ohio. When Olivia found out that she had to re-do her entire internship for counseling in the state of Florida. A lot of life has been lived since this interview and lots of shared memories have happened with Becky, too. Until she passed away suddenly from a brain aneurism on the morning of April 6, 2019. Becky was hella fit. Late forties. A lover of Jesus and a lover of people. She was married for over 20+ years to Jim. They have 2 beautiful kiddos. It sucks. As a way of grieving and a way to remember, we wanted to re-air this episode with Becky because it is such a depiction of the kind of woman she was. Always seeking balance in her life. Shifting things around to make space for her kids and what they needed from her. Pursuing her passion within Faith RXD. Anchoring herself, all the while, in Jesus. Becky. Conzelmom. You are and will forever be missed. You wouldn't want any of this to be about you but about the Jesus you knew and loved. We love you. --Amy & Olivia #dikdik #dikdikforever #faithrxd Resources Want to buy some sweet swag? Want to make a tax deductible gift? Head to www.faithrxd.org to do any and all of those things.

Wodapalooza CrossFit Costa Mesa Barbells for Boobs Fireball Marriage Road to CrossFit Fyre Festival Coachella

Today I am talking with my dear friend Becky Conzelman, Pro-cyclist and Crossfit Games athlete, mama to two of my favorite kiddos, and Co-Founder and Executive Director of FAITH RXD Since the airing of this episode It is with very heavy hearts we share that our beloved Becky passed away on April 6th. This interview was Beckys last. We interviewed Becky a month ago, but when this was ready to go on air, Becky suffered a brain aneurysm and brain bleed. Thankfully she was rushed to the hospital and her life was then spared.  I wanted you to hear this podcast of her story, because I wanted you to know who Becky is, her heart, her passion for others. Everyone should know Becky and her story of hope through crushed dreams of not making the Olympics, to finding her identity in something other than competing. Her faith has never faltered. I think you will love the incredible story of my dear friend Becky. If you would like to encourage or show appreciation to the Conzelman family I encourage you to donate to FAITH RXD: www.faithrxd.org Instagram: @faithrxd Facebook: FaithRxd Becky Conzelman Instagram: @beckyconzelman  

*In an effort to provide incredible content AND to practice what we preach, the nasty girls are taking the month of December to tap into some creativity and re-charge. Enjoy listening to our most popular episodes throughout the month of December** :) This week we kick of our CrossFit Games series with a heavy hitter, Becky Conzelman. This woman must be the most fittest, nicest person on the planet...that's for sure. Becky is a seasoned Crossfit Games athlete with an athletic rap sheet that puts most to shame. From basketball to being a contender for the Olympic's in Velo Cycling, she's quite the busy gal. We catch up with her and discuss life up to now and how the heck she balances being a mom/business owner/professional athlete. Becky chooses to use her platform for good as she is the founder of Faith Rx'd a Christian based Crossfit ministry whose mission is "to strengthen the fitness community for Christ centered living and Impact". As a masters athlete she qualified for this years 2017 Crossfit games. Becky tells the Nasty girls what went into turning down her invitation to attend this years competition. So, join Amy and Olivia, this week because Becky will definitely make you want to call your mom and tell her how much you love her! Thanks Becky for taking the time, you truly embody what it means to be a positive role model. Train Nasty. --Amy & Olivia www.thenastygirlspodcast.com Resources Faith Rx'D Thanks for listening! If you found this episode to be helpful, pass it along. Sharing is caring. While you're at it, please leave us a 5 star review and follow us on Instagram. See you next week!