Podcasts about Murph

Keith Murphy and Andy Fales dive into Olympic controversies, college basketball pressure, and more on this episode of Murph & Andy. The guys discuss Iowa State's upcoming matchup with Kansas, Iowa looking to bounce back in Big Ten play, and recent coaching reactions around the Big 12. Plus, Drake's rebuilding struggles, Valentine's Day memories gone wrong, and the usual mix of sports and MORE! Another wide-ranging episode of Murph & Andy on Iowa Everywhere. Learn more about your ad choices. Visit megaphone.fm/adchoices

TO LEARN MORE:        www.CrossFitEdwardsville.com        www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:       Book a No-Sweat Conversation with a coach, using this scheduler:         https://crossfitedwardsville.com/intro/     You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.   

Rude Boy Murph 6th Feb 2026. On www.bootboyradio.co.uk Please Play, Like, Comment, Follow, Download & Share.

Keith Murphy and Andy Fales dive into Iowa State basketball, Big 12 headlines, and Super Bowl ratings on this episode of Murph & Andy. The discussion includes the Cyclones' recent struggles in Big 12 play, the reaction to a new Big 12 alternate court design, and what the latest Super Bowl ratings reveal about the NFL's reach. Caitlin Clark gets added to Team USA. Mr. Movie joins to talk all things movies. As always, the guys mix in sports, culture, and plenty of side conversations. Murph & Andy, Sports and more on Iowa Everywhere. Learn more about your ad choices. Visit megaphone.fm/adchoices

Murph sits down with one of America's most recognized law enforcement figures, retired Arizona Sheriff Mark Lamb. Go behind the badge as he reveals the gritty reality of policing, his personal journey from business to the front lines of crime, and the untold stories of taking down criminals.Mark and Murph dive deep into border crime, the psychology of policing, and how Mark balanced raising five children wile fighting a war on crime.

Keith Murphy and Andy Fales recap the Super Bowl, from a forgettable game to the halftime show debate and the commercials everyone's still talking about. The conversation also includes Iowa and Iowa State basketball, the Cyclones' win over Baylor, Iowa's continued surge in Big Ten play, plus Olympic chatter, quickie polls, and plenty of laughs along the way. It's another packed episode of Murph & Andy on Iowa Everywhere. Learn more about your ad choices. Visit megaphone.fm/adchoices

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

Damon Sharpe comes out the gate ripping in this week's episode of #BrainjackRadio! This week, Damon rinses his upcoming release “Propane” featuring JVZEL, plus has an interview with the very talented Wenzday. Damon also drops new and unreleased tunes from GENESI, ESSEL, Oliver Heldens and plenty more! 01. Damon Sharpe ft. JVZEL – Propane 02. Oliver Heldens – Lady (Hear Me Tonight) 03. Discip – Intoxicated 04. Body Ocean & Benni Ola – Listen To Your Teacher 05. Rafael Cerato & MORGANJ – Slow Down 06. Genesi – Tempo 07. Adam Sellouk & Anyma ft. Carly Gibert – Girls MIA 08. Brandon – Peace Of Mind (Keep Talking) 09. Wenzday – Turn Me On 10. DancingFaraZ – My Place 11. Cashew – Funk Phenomenon 12. It's Murph & Emi Grace – Stone Cold Eyes 13. Moguai – For Real 14. Essel – Activate 15. Mau P – Neck 16. The Icarus Kid – Every Night

Keith Murphy and Andy Fales react to the week of sports. We have the 2026 NFL Hall of Fame class featuring an Iowan ahead of the Super Bowl. William Penn had their annual TP game. The Iowa basketball programs are up and down. What's Bugging YOU, Scott School, intern stories, and MORE! Learn more about your ad choices. Visit megaphone.fm/adchoices

Murph & AP caught up with RAGBRAI Riders at the Iowa Bike Expo in Des Moines during the RAGBRAI Route Announcement Weekend in January, 2026 and asked the important question, Why do you RAGBRAI?? Guests include: Coz and Joe Lindsay, Kate Wiley, Shawna from Big Grove Brewery, Scott Sumpter from Bike Iowa, Derek Stepanek, Ben Gonnerman, and Mike Mott from the Iowa Beer Bus. Iowa City Bike Library episode: https://soundcloud.com/justgobike/episode-349-the-iowa-city-bike-library-is-on-a-mission-to-get-more-people-on-bikes Iowa Beer Bus episode: https://soundcloud.com/justgobike/episode-357-ragbrai-vendor-highlight-the-iowa-beer-bus Big Grove Brewery: https://biggrove.com/ BikeIowa: https://www.bikeiowa.com/ Just Go Bike: ragbrai.com/justgobike/ Watch, or listen on our Just Go Bike YouTube channel. www.youtube.com/@JustGoBikePodcast Have a topic for a future episode? Message us at justgobikepodcast@gmail.com. Registration for RAGBRAI LIII is open! ragbrai.com/registration/

The Cru dives deep into one deceptively small word with outsized consequences: had.Before writing from the prompt fanfaron—a swaggering bully or cowardly boaster—we get into a lively craft discussion about the pluperfect tense (the “past of the past”). Why does it so often feels forced? How, as a writer, do you know it's actually doing meaningful work on the page? Murph makes the case against overusing had, PC breaks down how context can replace grammar, and Father Spud champions the musicality of the pluperfect in Southern oral storytelling.Stories this week begin around the 16:30 mark.Like this weeks episode and wish you could read as well as listen? Subscribe to our Substack for a summary of our opening discussion, a story from the episode, and a writing prompt! Be sure to follow us on Instagram (if that's your sort of thing). Please do send us an email with your story if you write along, which we hope you will do. Episodes of Radio FreeWrite are protected by a Creative Commons Attribution-NoDerivatives 4.0 International (CC BY-ND 4.0) license. All Stories remain the property of their respective authors.

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

Murph continues his gripping conversation with Seamus McElearney, a former FBI Special Agent fighting organized crime from the inside. This episode dives deeper into the deadliest phase of mob investigations: informants, witness protection, betrayal, and survival.Seamus pulls back the curtain on the real-world Mafia behind The Sopranos, revealing how the DeCavalcante crime family—the so-called “Sixth Family”—operated in plain sight while federal agents worked tirelessly to dismantle it. He explains why flipping a capo is never as simple as it sounds, how trust becomes a weapon, and why one wrong move can get people killed.

Keith Murphy and Andy Fales discuss the busy week of stupid Super Bowl questions before diving into the Winter Olympics and Luka Garza's conspiracy theory. Remembering Catherine O'Hara, movies, and MORE! Learn more about your ad choices. Visit megaphone.fm/adchoices

Rude boy Murph 30th Jan 2026. On www.bootboyradio.co.uk Please Play, Like, Comment, Follow, Download & Share.

The Cyclones put on a dominant performance, Iowa wins on the road, and Murph & Andy cover a wide-ranging Monday show. The guys start with Iowa State's blowout of Kansas State and why the Cyclones are playing their best basketball of the season. They also discuss Iowa's win at Oregon, Bennett Stirtz's standout performance, and what it means moving forward. Plus: • Caitlin Clark's appearance on NBA on NBC and the WNBA's moment • NFL international games expanding even further • A boxer loses his hair mid-fight — literally Sports and MORE! Learn more about your ad choices. Visit megaphone.fm/adchoices

HOUR 4 - LIVE from Radio Row! Murph gets fired up after not getting a reserved parking spot. Jesse Sapolu joins the show to discuss his upcoming Bay Area Sports Hall of Fame induction. Plus, Paul Tonelli appears in AMC’s Rise of the 49ers and shares his excitement.See omnystudio.com/listener for privacy information.

HOUR 4 - LIVE from Radio Row! Murph gets fired up after not getting a reserved parking spot. Jesse Sapolu joins the show to discuss his upcoming Bay Area Sports Hall of Fame induction. Plus, Paul Tonelli appears in AMC’s Rise of the 49ers and shares his excitement.See omnystudio.com/listener for privacy information.

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

Keith Murphy and Andrew Downs react to the Iowa women losing their first Big Ten game before getting to another Iowa State Men blowout. Murph sat down with Jimmy Rogers. What's Bugging YOU, Super Bowl buzz, Scott School, and MORE! Learn more about your ad choices. Visit megaphone.fm/adchoices

This week AP and Murph sit down with ride director Matt Phippen to talk about RAGBRAI LIII and the 2026 route, along with his process on how to get the route from paper to reality. Matt dives into mileage, elevation and a bit about each of the 8 overnight towns on the RAGBRAI route. The overnight towns for RAGBRAI LIII are: Onawa, Harlan, Guthrie Center, Boone, Marshalltown, Independence, Dyersville, and Dubuque. Just Go Bike: ragbrai.com/justgobike/ Watch, or listen on our Just Go Bike YouTube channel. www.youtube.com/@JustGoBikePodcast Have a topic for a future episode? Message us at justgobikepodcast@gmail.com. Registration for RAGBRAI LIII is open! ragbrai.com/registration/

Rude boy Murph 23rd Jan 2026. On www.bootboyradio.co.uk Please Play, Like, Comment, Follow, Download & Share.

Keith Murphy and Andy Fales discuss Murph's viral Frank Drebin moment before diving into Bill Belichick being snubbed from the Hall of Fame. Alex Honnold's climb may not have been as impressive as once thought. Iowa's 2026 football schedule is out. Movies and MORE! Learn more about your ad choices. Visit megaphone.fm/adchoices

Chair Person, Jessamy Tang from The Matthew Foundation joins Murph & Markus to discuss how they are dedicated to improving the quality of life for the neurodivergent, intellectual, and developmental disability community. The Matthew Foundation supports research, shares best practices, and provides programming for individuals and families. For example, they are the community partner of the Stanford Down Syndrome Research Center and worked with them to establish the first California Down Syndrome Conference. Tune in each week on KNBR as we spotlight incredible individuals and organizations making a difference in the Bay Area with the Forever Young Foundation Hero of the Week.See omnystudio.com/listener for privacy information.

Murph sits down with anti-human trafficking investigator Chad Meli. Chad walks us through a harrowing investigation involving a father who exploited his own daughters for profit, using social media and online platforms to traffic abuse across borders. What followed was a complex, high-risk operation requiring undercover work, cutting-edge technology, and unprecedented collaboration between NGOs and law enforcement agencies worldwide. This is a heroic fight to protect the most vulnerable. January is Human Trafficking Awareness month.

Andy Fales and Andrew Downs react to NFL Conference Championship weekend as we have the Super Bowl matchup locked in. Taking a look at the sports weekend across Iowa. Alex Honnold made the ridiculous look kind of easy. Des Moines stinks? ThrowDowns and MORE! Learn more about your ad choices. Visit megaphone.fm/adchoices

Hour 3 of the Chris Hand Show | Monday 1-26-26See omnystudio.com/listener for privacy information.

Keith Murphy sits in sunny Florida as he and Andy Fales discuss the miserable cold, a Hawkeye meltdown before victory, and the conference championship week in the NFL. What's Bugging YOU, Scott School (sort of) and MORE on a wild Friday edition of Murph & Andy! Learn more about your ad choices. Visit megaphone.fm/adchoices

Wanna crank up your metabolism naturally?Here's your cheat sheet.... part 3.

Murph & AP share their tips and info to get you through the upcoming jam packed weekend! Just Go Bike: ragbrai.com/justgobike/ Watch, or listen on our Just Go Bike YouTube channel. www.youtube.com/@JustGoBikePodcast Have a topic for a future episode? Message us at justgobikepodcast@gmail.com. Registration for RAGBRAI LIII is open! ragbrai.com/registration/

Rude boy Murph 16th Jan 2026. On www.bootboyradio.co.uk Please Play, Like, Comment, Follow, Download & Share.

Keith Murphy and Andrew Downs react to Indiana winning its first National Championship and how awesome a story it is. Iowa State gets back in the win column. Iowa wins ugly. Movies and MORE! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this explosive episode of Game of Crimes, Murph sits down with Lew Rice, a legendary 26-year veteran of the DEA, to pull back the curtain on the brutal realities of America's drug war. Lew shares firsthand stories from the front lines of federal drug enforcement, revealing how drugs like heroin, opioids, meth, and fentanyl have devastated communities across the country. From the early days of the DEA—formed during the heroin crisis of the 1970s—to modern investigations battling fentanyl trafficking, Lew explains how the mission has evolved while the dangers have only intensified.The conversation also dives deep into groundbreaking cases, including the infamous Frank Lucas investigation, which helped establish key legal precedents still used by law enforcement today.

Keith Murphy and Andrew Downs react to the weekend of NFL Playoff football that saw the Bears' magical run come to a close. Iowa Hoops back on track, while Iowa State loses ugly at Cincinnati. Previewing Monday's National Championship game and MORE! Learn more about your ad choices. Visit megaphone.fm/adchoices

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

Keith Murphy and Andy Fales look ahead to the NFL Divisional Round before reacting to Iowa's close loss to Purdue with DeVries vs. McCollum on the horizon. College football news, the portal is out of control, Scott School, and MORE! Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever wondered how much the science behind fitness has changed over the years? AP found a book that dates back to 1979 called 'Inside the Cyclist' and it is the topic of this ParrotTalk. 'Inside the Cyclist' is a collection of articles from Velo News and features Ed Burke, who answers questions that 1979 athletes wrote in to ask. Murph & AP read some of these questions and provide both Ed's comments and also their lighthearted thoughts on each topic. Just Go Bike: ragbrai.com/justgobike/ Watch, or listen on our Just Go Bike YouTube channel. www.youtube.com/@JustGoBikePodcast Have a topic for a future episode? Message us at justgobikepodcast@gmail.com.

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

Keith Murphy and Andy Fales react to Iowa State's blowout loss to Kansas before getting into the madness of the transfer portal. LeBron shows his love to himself. The Steelers are looking for just their 4th head coach since the 60's. Movies and MORE! Learn more about your ad choices. Visit megaphone.fm/adchoices

Jennifer Steele from Meals on Wheels San Francisco joins Murph & Markus to discuss how they have been supporting older adults since 1970 by delivering nutritious meals, safety checks, and essential services that help seniors live independently with dignity in their own homes. Through daily meals, human connection, and supportive programs, they reduce isolation and health risks while ensuring homebound seniors get the care and respect they deserve. Tune in each week on KNBR as we spotlight incredible individuals and organisations making a difference in the Bay Area with the Forever Young Foundation Hero of the Week.See omnystudio.com/listener for privacy information.

Murph shares his recent trip to Vienna, Austria, where he represented Libertas International at the United Nations Trafficking in Persons Symposium. While the conference highlighted the global awareness surrounding human trafficking, it also exposed the frustration felt by those on the front lines — too much talk, and far too little action. Tyler and Murph reflect honestly on the gaps between policy, promises, and real-world results.The heart of this episode belongs to the survivors. Tyler shares deeply personal stories of individuals who endured unimaginable trauma yet refused to let their past define their future. You'll hear how choice, connection, and community support play a critical role in long-term healing, and why rescue is only the beginning of the journey.January is National Human Trafficking Awareness Month.Awareness leads to prevention. Prevention saves lives. If this episode opened your eyes: ✅ Subscribe ✅ Share this episode ✅ Get educated about online safety and victim supportReal heroes fight crimes most people never see.

Keith Murphy and Andy Fales react to the epic NFL Wild Card Weekend before getting into Iowa State and Iowa Hoops. Is Indiana a football school? Tom Brady is once again the best at something. ThrowDowns and MORE! Learn more about your ad choices. Visit megaphone.fm/adchoices

Hour 2 features sports broadcaster Ian Eagle praising Brock Purdy as unflappable after the 49ers’ huge win over the Eagles. Plus, Murph & Markus explain why they picked against San Francisco, and fans share passionate reactions to the 49ers’ playoff triumph.See omnystudio.com/listener for privacy information.

Hour 2 features sports broadcaster Ian Eagle praising Brock Purdy as unflappable after the 49ers’ huge win over the Eagles. Plus, Murph & Markus explain why they picked against San Francisco, and fans share passionate reactions to the 49ers’ playoff triumph.See omnystudio.com/listener for privacy information.

 TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

Keith Murphy and Andy Fales react to the instant classic between Miami and Ole Miss in the CFP, leaving out the SEC again. More coaches fired ahead of Wild Card Weekend in the NFL. Cyclones reach 15-0. Scott School, Unnecessary Censorship, and MORE! Learn more about your ad choices. Visit megaphone.fm/adchoices

Keith Murphy and Andy Fales once again dive into the latest transfer portal surprises before reacting to the Iowa men's comeback effort falling short at Minnesota. NFL coaching news, a local Olympian, Mr. Movie's top movies of the year, and MORE! Learn more about your ad choices. Visit megaphone.fm/adchoices

Murph is joined once again by veteran DEA leader AJ Collazo for a deep dive into one of the most complex fronts in modern law enforcement—the international drug war. Their conversation centers on Operation Panama Express, a groundbreaking multi-agency effort that transformed how law enforcement tracks and dismantles maritime drug trafficking networks. AJ breaks down how intelligence-driven cases are built, the dangers of undercover work, and why cooperation between DEA, military, foreign governments, and federal agencies became essential after the Patriot Act reshaped global enforcement strategies.

In this gripping and surprisingly hilarious episode of Game of Crimes, Murph sits down with AJ Collazo, a veteran law enforcement officer whose 38-year career includes 24 years with the DEA during some of the most dangerous years of America's drug war. AJ takes listeners inside the real world of policing—from outrageous Florida criminal stories that will make you laugh out loud, to the deadly serious rise of Colombian heroin trafficking in the 1990s. He shares what it was really like working undercover, the risks agents take that never make the headlines, and how interagency cooperation became a key weapon against powerful drug organizations.

Keith Murphy and Andy Fales dive into the transfer portal drama between Iowa State and Penn State. Should Cyclone fans be upset? The NFL regular season came to a close in epic fashion. Eventful weekend of hoops in Iowa. All this and MORE! Learn more about your ad choices. Visit megaphone.fm/adchoices