Podcasts about Murph

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

Murph continues his gripping conversation with Seamus McElearney, a former FBI Special Agent fighting organized crime from the inside. This episode dives deeper into the deadliest phase of mob investigations: informants, witness protection, betrayal, and survival.Seamus pulls back the curtain on the real-world Mafia behind The Sopranos, revealing how the DeCavalcante crime family—the so-called “Sixth Family”—operated in plain sight while federal agents worked tirelessly to dismantle it. He explains why flipping a capo is never as simple as it sounds, how trust becomes a weapon, and why one wrong move can get people killed.

Keith Murphy and Andy Fales discuss the busy week of stupid Super Bowl questions before diving into the Winter Olympics and Luka Garza's conspiracy theory. Remembering Catherine O'Hara, movies, and MORE! Learn more about your ad choices. Visit megaphone.fm/adchoices

The Cyclones put on a dominant performance, Iowa wins on the road, and Murph & Andy cover a wide-ranging Monday show. The guys start with Iowa State's blowout of Kansas State and why the Cyclones are playing their best basketball of the season. They also discuss Iowa's win at Oregon, Bennett Stirtz's standout performance, and what it means moving forward. Plus: • Caitlin Clark's appearance on NBA on NBC and the WNBA's moment • NFL international games expanding even further • A boxer loses his hair mid-fight — literally Sports and MORE! Learn more about your ad choices. Visit megaphone.fm/adchoices

HOUR 4 - LIVE from Radio Row! Murph gets fired up after not getting a reserved parking spot. Jesse Sapolu joins the show to discuss his upcoming Bay Area Sports Hall of Fame induction. Plus, Paul Tonelli appears in AMC’s Rise of the 49ers and shares his excitement.See omnystudio.com/listener for privacy information.

HOUR 4 - LIVE from Radio Row! Murph gets fired up after not getting a reserved parking spot. Jesse Sapolu joins the show to discuss his upcoming Bay Area Sports Hall of Fame induction. Plus, Paul Tonelli appears in AMC’s Rise of the 49ers and shares his excitement.See omnystudio.com/listener for privacy information.

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

Keith Murphy and Andrew Downs react to the Iowa women losing their first Big Ten game before getting to another Iowa State Men blowout. Murph sat down with Jimmy Rogers. What's Bugging YOU, Super Bowl buzz, Scott School, and MORE! Learn more about your ad choices. Visit megaphone.fm/adchoices

Rude boy Murph 23rd Jan 2026. On www.bootboyradio.co.uk Please Play, Like, Comment, Follow, Download & Share.

Keith Murphy and Andy Fales discuss Murph's viral Frank Drebin moment before diving into Bill Belichick being snubbed from the Hall of Fame. Alex Honnold's climb may not have been as impressive as once thought. Iowa's 2026 football schedule is out. Movies and MORE! Learn more about your ad choices. Visit megaphone.fm/adchoices

Chair Person, Jessamy Tang from The Matthew Foundation joins Murph & Markus to discuss how they are dedicated to improving the quality of life for the neurodivergent, intellectual, and developmental disability community. The Matthew Foundation supports research, shares best practices, and provides programming for individuals and families. For example, they are the community partner of the Stanford Down Syndrome Research Center and worked with them to establish the first California Down Syndrome Conference. Tune in each week on KNBR as we spotlight incredible individuals and organizations making a difference in the Bay Area with the Forever Young Foundation Hero of the Week.See omnystudio.com/listener for privacy information.

Murph sits down with anti-human trafficking investigator Chad Meli. Chad walks us through a harrowing investigation involving a father who exploited his own daughters for profit, using social media and online platforms to traffic abuse across borders. What followed was a complex, high-risk operation requiring undercover work, cutting-edge technology, and unprecedented collaboration between NGOs and law enforcement agencies worldwide. This is a heroic fight to protect the most vulnerable. January is Human Trafficking Awareness month.

Andy Fales and Andrew Downs react to NFL Conference Championship weekend as we have the Super Bowl matchup locked in. Taking a look at the sports weekend across Iowa. Alex Honnold made the ridiculous look kind of easy. Des Moines stinks? ThrowDowns and MORE! Learn more about your ad choices. Visit megaphone.fm/adchoices

Hour 3 of the Chris Hand Show | Monday 1-26-26See omnystudio.com/listener for privacy information.

Keith Murphy sits in sunny Florida as he and Andy Fales discuss the miserable cold, a Hawkeye meltdown before victory, and the conference championship week in the NFL. What's Bugging YOU, Scott School (sort of) and MORE on a wild Friday edition of Murph & Andy! Learn more about your ad choices. Visit megaphone.fm/adchoices

Wanna crank up your metabolism naturally?Here's your cheat sheet.... part 3.

Murph & AP share their tips and info to get you through the upcoming jam packed weekend! Just Go Bike: ragbrai.com/justgobike/ Watch, or listen on our Just Go Bike YouTube channel. www.youtube.com/@JustGoBikePodcast Have a topic for a future episode? Message us at justgobikepodcast@gmail.com. Registration for RAGBRAI LIII is open! ragbrai.com/registration/

Rude boy Murph 16th Jan 2026. On www.bootboyradio.co.uk Please Play, Like, Comment, Follow, Download & Share.

Keith Murphy and Andrew Downs react to Indiana winning its first National Championship and how awesome a story it is. Iowa State gets back in the win column. Iowa wins ugly. Movies and MORE! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this explosive episode of Game of Crimes, Murph sits down with Lew Rice, a legendary 26-year veteran of the DEA, to pull back the curtain on the brutal realities of America's drug war. Lew shares firsthand stories from the front lines of federal drug enforcement, revealing how drugs like heroin, opioids, meth, and fentanyl have devastated communities across the country. From the early days of the DEA—formed during the heroin crisis of the 1970s—to modern investigations battling fentanyl trafficking, Lew explains how the mission has evolved while the dangers have only intensified.The conversation also dives deep into groundbreaking cases, including the infamous Frank Lucas investigation, which helped establish key legal precedents still used by law enforcement today.

Keith Murphy and Andrew Downs react to the weekend of NFL Playoff football that saw the Bears' magical run come to a close. Iowa Hoops back on track, while Iowa State loses ugly at Cincinnati. Previewing Monday's National Championship game and MORE! Learn more about your ad choices. Visit megaphone.fm/adchoices

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

Keith Murphy and Andy Fales look ahead to the NFL Divisional Round before reacting to Iowa's close loss to Purdue with DeVries vs. McCollum on the horizon. College football news, the portal is out of control, Scott School, and MORE! Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever wondered how much the science behind fitness has changed over the years? AP found a book that dates back to 1979 called 'Inside the Cyclist' and it is the topic of this ParrotTalk. 'Inside the Cyclist' is a collection of articles from Velo News and features Ed Burke, who answers questions that 1979 athletes wrote in to ask. Murph & AP read some of these questions and provide both Ed's comments and also their lighthearted thoughts on each topic. Just Go Bike: ragbrai.com/justgobike/ Watch, or listen on our Just Go Bike YouTube channel. www.youtube.com/@JustGoBikePodcast Have a topic for a future episode? Message us at justgobikepodcast@gmail.com.

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

Rude boy Murph 9th Jan 2026. On www.bootboyradio.co.uk Please Play, Like, Comment, Follow, Download & Share.

Keith Murphy and Andy Fales react to Iowa State's blowout loss to Kansas before getting into the madness of the transfer portal. LeBron shows his love to himself. The Steelers are looking for just their 4th head coach since the 60's. Movies and MORE! Learn more about your ad choices. Visit megaphone.fm/adchoices

Jennifer Steele from Meals on Wheels San Francisco joins Murph & Markus to discuss how they have been supporting older adults since 1970 by delivering nutritious meals, safety checks, and essential services that help seniors live independently with dignity in their own homes. Through daily meals, human connection, and supportive programs, they reduce isolation and health risks while ensuring homebound seniors get the care and respect they deserve. Tune in each week on KNBR as we spotlight incredible individuals and organisations making a difference in the Bay Area with the Forever Young Foundation Hero of the Week.See omnystudio.com/listener for privacy information.

Murph shares his recent trip to Vienna, Austria, where he represented Libertas International at the United Nations Trafficking in Persons Symposium. While the conference highlighted the global awareness surrounding human trafficking, it also exposed the frustration felt by those on the front lines — too much talk, and far too little action. Tyler and Murph reflect honestly on the gaps between policy, promises, and real-world results.The heart of this episode belongs to the survivors. Tyler shares deeply personal stories of individuals who endured unimaginable trauma yet refused to let their past define their future. You'll hear how choice, connection, and community support play a critical role in long-term healing, and why rescue is only the beginning of the journey.January is National Human Trafficking Awareness Month.Awareness leads to prevention. Prevention saves lives. If this episode opened your eyes: ✅ Subscribe ✅ Share this episode ✅ Get educated about online safety and victim supportReal heroes fight crimes most people never see.

Keith Murphy and Andy Fales react to the epic NFL Wild Card Weekend before getting into Iowa State and Iowa Hoops. Is Indiana a football school? Tom Brady is once again the best at something. ThrowDowns and MORE! Learn more about your ad choices. Visit megaphone.fm/adchoices

Hour 2 features sports broadcaster Ian Eagle praising Brock Purdy as unflappable after the 49ers’ huge win over the Eagles. Plus, Murph & Markus explain why they picked against San Francisco, and fans share passionate reactions to the 49ers’ playoff triumph.See omnystudio.com/listener for privacy information.

Hour 2 features sports broadcaster Ian Eagle praising Brock Purdy as unflappable after the 49ers’ huge win over the Eagles. Plus, Murph & Markus explain why they picked against San Francisco, and fans share passionate reactions to the 49ers’ playoff triumph.See omnystudio.com/listener for privacy information.

 TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

Keith Murphy and Andy Fales react to the instant classic between Miami and Ole Miss in the CFP, leaving out the SEC again. More coaches fired ahead of Wild Card Weekend in the NFL. Cyclones reach 15-0. Scott School, Unnecessary Censorship, and MORE! Learn more about your ad choices. Visit megaphone.fm/adchoices

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.  

Keith Murphy and Andy Fales once again dive into the latest transfer portal surprises before reacting to the Iowa men's comeback effort falling short at Minnesota. NFL coaching news, a local Olympian, Mr. Movie's top movies of the year, and MORE! Learn more about your ad choices. Visit megaphone.fm/adchoices

Murph is joined once again by veteran DEA leader AJ Collazo for a deep dive into one of the most complex fronts in modern law enforcement—the international drug war. Their conversation centers on Operation Panama Express, a groundbreaking multi-agency effort that transformed how law enforcement tracks and dismantles maritime drug trafficking networks. AJ breaks down how intelligence-driven cases are built, the dangers of undercover work, and why cooperation between DEA, military, foreign governments, and federal agencies became essential after the Patriot Act reshaped global enforcement strategies.

Murph & Markus - hour 4: 49ers @ Eagles preview, reacting to Tim Ryan's comments about the Eagles, & WDYTLT: Trixie is the Keith Richards of dogsSee omnystudio.com/listener for privacy information.

Murph & Markus - hour 2: Zack Minasian says the Giants are done adding starters, Mike Krukow joins the show, & Snoop Dogg is an elite commentatorSee omnystudio.com/listener for privacy information.

Murph & Markus - hour 3: Mike Silver joins the show, Cooler of Content, & Sam Amick joins the showSee omnystudio.com/listener for privacy information.

Murph & Markus - hour 1: Warriors lose to Clippers, Steve Kerr ejected, Steph Curry fouls out, & Kyle Shanahan provides injury updatesSee omnystudio.com/listener for privacy information.

Murph & Markus - hour 1: Warriors lose to Clippers, Steve Kerr ejected, Steph Curry fouls out, & Kyle Shanahan provides injury updatesSee omnystudio.com/listener for privacy information.

Murph & Markus - hour 2: Zack Minasian says the Giants are done adding starters, Mike Krukow joins the show, & Snoop Dogg is an elite commentatorSee omnystudio.com/listener for privacy information.

Murph & Markus - hour 3: Mike Silver joins the show, Cooler of Content, & Sam Amick joins the showSee omnystudio.com/listener for privacy information.

Murph & Markus - hour 4: 49ers @ Eagles preview, reacting to Tim Ryan's comments about the Eagles, & WDYTLT: Trixie is the Keith Richards of dogsSee omnystudio.com/listener for privacy information.

In this gripping and surprisingly hilarious episode of Game of Crimes, Murph sits down with AJ Collazo, a veteran law enforcement officer whose 38-year career includes 24 years with the DEA during some of the most dangerous years of America's drug war. AJ takes listeners inside the real world of policing—from outrageous Florida criminal stories that will make you laugh out loud, to the deadly serious rise of Colombian heroin trafficking in the 1990s. He shares what it was really like working undercover, the risks agents take that never make the headlines, and how interagency cooperation became a key weapon against powerful drug organizations.

Keith Murphy and Andy Fales dive into the transfer portal drama between Iowa State and Penn State. Should Cyclone fans be upset? The NFL regular season came to a close in epic fashion. Eventful weekend of hoops in Iowa. All this and MORE! Learn more about your ad choices. Visit megaphone.fm/adchoices

Murph & Markus - hour 2: Humms & Bums, Tim Ryan joins the show, & instant reaction to Pete Carroll getting firedSee omnystudio.com/listener for privacy information.

Murph & Markus - hour 3: Markus rants about state of Raiders, David Lombardi joins the show, & 49ers still have a trenches problemSee omnystudio.com/listener for privacy information.

Murph and his former co-host, Morgan Wright, have a fun but informed review of the original Die Hard, breaking down the legendary Nakatomi Plaza hostage takeover with help from someone who actually knows how this stuff works—Rick Massa, a retired LAPD SWAT officer. Spoiler alert: crawling through air vents barefoot is not standard operating procedure. Whether you're a true crime fan, a law enforcement buff, or someone who just wants to finally settle the debate—is Die Hard a Christmas movie?—this review delivers laughs, insight, and a whole lot of controlled chaos.