Podcasts about Murph

Join Rich Froning and the Mayhem crew as they talk about why fitness matters for every kind of hunter. From getting into the woods easier to hauling gear, dragging deer, and staying sharp at camp, being in shape makes the whole experience better. They break down Murph prep, rucking, and the track built for hunters who want a simple place to start.The crew also tackles the idea that CrossFit is dangerous, explains why high-intensity training works so well, and shares how training with other people helps you stay consistent. Whether you’re getting ready for your first hunt or trying to make sure you can keep doing this for years to come, this episode is all about finding the track that fits you and putting in the work now so you’re ready when it counts. Connect with Rich Froning MeatEater on Instagram, Facebook, Twitter, Youtube, and Youtube Clips Subscribe to The MeatEater Podcast Network on YouTubeSee omnystudio.com/listener for privacy information.

HOUR 2 - More Giants jersey debate as Murph gets fired up. Mike Krukow joins the show to discuss the end of the World Baseball Classic and whether MLB should consider adjustments for 2029. Plus, the Warriors continue to struggle staying afloat without Steph Curry.See omnystudio.com/listener for privacy information.

We start by catching up with Alyssa McElheny after her attempt to get a 2nd race in before the cutoff for The HYROX Warsaw Major. Saliva slowed her down, let's find out why. Then the Not So Live Show with Cheryl, Matt and Dave. Old people talk: seatbelts, 8-tracks, and riding in the back of cars HYROX Cancun: race, vacation, or full racecation The "I could go sub-60" guy who ran 1:25 Why HYROX is harder than people think (Murph denial included) Cancun race setup: one lap course, rain, platforms, fireworks Destination races and the rise of the HYROX racecation Fall North America cities announced: Nashville, Tampa, Salt Lake City, Denver Altitude debates and racing for fun vs chasing PRs HYROX growth moment in America and the viral schedule post New women emerging with fast times and the next Elite 15 contenders Alyssa's penalty, judging standards, and the "benefit of the doubt" debate Elite 15 rule enforcement and communication issues The role of media in covering the sport honestly New Worlds qualification rule: no roll-downs after the initial offer Quick preview of the European Championship race and who we want to win We start with some old-school nostalgia before getting into HYROX Cancun and the idea of a true racecation. The conversation moves quickly into how hard HYROX actually is, sparked by the classic "I could go sub-60" claim, and what the Cancun course setup revealed about race design. From there, we get into the bigger picture. HYROX growth in North America, the newly announced fall cities, and the ongoing debate between racing for PRs versus racing for the experience. We also look at emerging athletes, especially on the women's side, and what the next version of the Elite 15 could look like. The back half of the episode focuses on rules and governance. Alyssa's penalty, judging consistency, and the broader issue of communication from HYROX all come up, along with the newly announced Worlds qualification rule removing roll-downs after the initial offer. We wrap with a quick look ahead to the European Championship and who we think could take it. Listen on Apple or Spotify Support us through The Cup Of Coffee Follow Hybrid Fitness Media on IG  

HOUR 3 - Murph goes back and forth with a caller over whether Jerry Rice is the greatest player of all time. ESPN broadcaster and college hoops expert Roxy Bernstein joins the show to break down the NCAA Tournament bracket. Plus, a wide‑ranging and fun digression on last night’s Oscars.See omnystudio.com/listener for privacy information.

HOUR 3 - Murph goes back and forth with a caller over whether Jerry Rice is the greatest player of all time. ESPN broadcaster and college hoops expert Roxy Bernstein joins the show to break down the NCAA Tournament bracket. Plus, a wide‑ranging and fun digression on last night’s Oscars.See omnystudio.com/listener for privacy information.

Brian Yandle and Mike Mottau are back with a new hybrid mailbag episode this week featuring a friend of the program, Brian Murphy of Neutral Zone! The boys shoot the breeze about the Massachusetts high school hockey tournament, prep schools, and answer some of your mailbag questions as well including: What is your top priority as a hockey parent Players shouldn't be in a rush to get to prep school Minnesota State Hockey Tournament BY, Motts, & Murph wrap up the show by answering the My Hockey Rankings question of the week and Motts gives his Motts' moment lock of the week. Thank you for listening! Please rate, review, and subscribe! If you're interested in sponsoring the show, please reach out to us by email or DM us on Instagram! Leave us a voicemail: 347-6-SHRINK Email: RinkShrinks@gmail.com Instagram: @TheRinkShrinks Twitter: @RinkShrinks Join the community! https://community.thehockeythinktank.com/signup?am_id=rinkshrinks Youtube: www.YouTube.com/Bleav Today's Episode Was Sponsored By: TSR Hockey My Hockey Rankings Franklin Sports Neutral Zone FanDuel Revive DNA- Revive | Sleep, Performance & Health Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Keith Murphy and Andy Fales are LIVE from Confluence Brewing Company as they react to the news that is sweeping the nation - the Big 12 is getting rid of the glass court. NFL is continuing their quest of world domination. The Cyclones are RED HOT. Iowa falls to Ohio State. Scott School and MORE! Learn more about your ad choices. Visit megaphone.fm/adchoices

Murph & Markus Hour 3: The Boys sit down with MLB Legend, Jim Leyland to talk WBC, they also break down if this is Logan Webb's biggest start of his baseball career, & a banging Cooler of Content feat. Bryce Huff & William Eklund. See omnystudio.com/listener for privacy information.

Hour 3: Silver & Krueger switch gears over to baseball and work through the prospect of having Bryce Eldridge begin the season on the opening day roster. While Eldridge has a concerning 32 percent strikeout rate in the Cactus League, is hard contact, first base defense, and lack of booming production from his competition are all reasons to consider giving him a spot in the lineup on March 25. They also respond to Murph's take that Logan Webb's start tonight in the World Baseball Classic will be the biggest of his career.See omnystudio.com/listener for privacy information.

Matt Maiocco joins Silver & Krueger for their weekly Friday discussion, and even with Maiocco joining Murph & Markus Thursday morning, a whole lot of 49ers news broke in the past 24 hours. Mike Evans was introduced via Zoom, Dre Greenlaw is returning to the 49ers on a 1-year deal, Nate Hobbs adds depth in the secondary, and Bryce Huff announced his retirement at the age of 27. Maiocco recaps all the latest and per usual, his insights are a must for the listener.See omnystudio.com/listener for privacy information.

Murph & Markus Hour 4: The Boys break down Logan Webb's start for team USA vs Canada being the biggest of his baseball career, Mike Evans choosing the Niners, & the Morning Show history of video gamingSee omnystudio.com/listener for privacy information.

Murph & Markus Hour 4: The Boys break down Logan Webb's start for team USA vs Canada being the biggest of his baseball career, Mike Evans choosing the Niners, & the Morning Show history of video gamingSee omnystudio.com/listener for privacy information.

Murph & Markus Hour 3: The Boys sit down with MLB Legend, Jim Leyland to talk WBC, they also break down if this is Logan Webb's biggest start of his baseball career, & a banging Cooler of Content feat. Bryce Huff & William Eklund. See omnystudio.com/listener for privacy information.

Hour 3: Silver & Krueger switch gears over to baseball and work through the prospect of having Bryce Eldridge begin the season on the opening day roster. While Eldridge has a concerning 32 percent strikeout rate in the Cactus League, is hard contact, first base defense, and lack of booming production from his competition are all reasons to consider giving him a spot in the lineup on March 25. They also respond to Murph's take that Logan Webb's start tonight in the World Baseball Classic will be the biggest of his career.See omnystudio.com/listener for privacy information.

Matt Maiocco joins Silver & Krueger for their weekly Friday discussion, and even with Maiocco joining Murph & Markus Thursday morning, a whole lot of 49ers news broke in the past 24 hours. Mike Evans was introduced via Zoom, Dre Greenlaw is returning to the 49ers on a 1-year deal, Nate Hobbs adds depth in the secondary, and Bryce Huff announced his retirement at the age of 27. Maiocco recaps all the latest and per usual, his insights are a must for the listener.See omnystudio.com/listener for privacy information.

TO LEARN MORE:      www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville   TO GET STARTED AT CFE:        Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website.   While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

The Rude boy Murph Show 6th March 2026. On www.bootboyradio.co.uk Please Play, Like, Comment, Follow, Download & Share.

Keith Murphy and Andy Fales react to Iowa and Iowa State kicking off their conference tournaments before diving into Bam Adebayo's historic 83-point game. Should it really count? Team USA Baseball's manager had an all-time bad miscalculation. Movies and MORE! Learn more about your ad choices. Visit megaphone.fm/adchoices

Northern Iowa is headed back to the NCAA Tournament for the first time in a decade. The Panthers made an incredible run through Arch Madness, winning four games in four days to capture the Missouri Valley Conference title. Andy Fales and Andrew Downs react to UNI's tournament run and what makes the Panthers a dangerous March Madness matchup. They also break down Iowa's heartbreaking loss at Nebraska, Iowa State's dominant win over Arizona State on Senior Day, and preview the Big Ten and Big 12 conference tournaments. Plus, discussion on March Madness expectations, the latest in college basketball, and everything happening around Iowa sports.

HOUR 4 - Big NFL news: the 49ers are open to trading Trent Williams. We give instant reactions to key free‑agent signings as the market heats up. Plus, Murph delivers a heartfelt eulogy for former KNBR teammate Isabelle Lemon.See omnystudio.com/listener for privacy information.

HOUR 4 - Big NFL news: the 49ers are open to trading Trent Williams. We give instant reactions to key free‑agent signings as the market heats up. Plus, Murph delivers a heartfelt eulogy for former KNBR teammate Isabelle Lemon.See omnystudio.com/listener for privacy information.

TO LEARN MORE:        www.CrossFitEdwardsville.com        www.Facebook.com/CrossFitEdwardsville       TikTok: @crossfitedwardsville       Instagram: @crossfitedwardsville         Twitter: @cfedwardsville         YouTube: CrossFit Edwardsville   TO GET STARTED AT CFE:      Book a No-Sweat Conversation with a coach, using this scheduler:           https://crossfitedwardsville.com/intro/     You can also find the link to schedule on our website.   While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

Rick Klein is the Vice President and Washington Bureau Chief for ABC News and has been a journalist for more than 25 years. A lifelong Dale Murphy fan he was recently involved in the "Murphy to the Hall" campaign to spread the word on Dale Murphy's HOF case. Rick and Russell discuss Dale Murphy, his HOF case, and what the future brings as we hope "Murph" makes the ballot again in 2028!For more information go to https://murphytothehall.comText me your thoughts on this episode!

Keith Murphy and Andy Fales are back with a Fun Friday edition of Murph & Andy on Iowa Everywhere, covering the biggest sports stories across Iowa and beyond. The show starts with one of the wildest high school basketball finishes you'll ever see - Dallas Center-Grimes' Ava Smith scoring six points in just 14 seconds to stun Norwalk in the Iowa Girls State Basketball Tournament. The incredible sequence goes viral and sparks a discussion about clutch moments and unforgettable high school sports drama. Murph and Andy also dive into the growing engagement from Iowa Hawkeye fans, especially after a competitive atmosphere at Carver-Hawkeye Arena. The guys discuss the progress under head coach Ben McCollum, what the fan energy means for the future of Iowa basketball, and how the program can take the next step in the Big Ten. Over in Ames, the conversation turns to Iowa State basketball and senior day, highlighting Cyclone leader Tamin Lipsey - a rare four-year starter who stayed at his hometown school and became one of the most respected players in the program. The guys reflect on loyalty in the era of the transfer portal and why players like Lipsey are becoming increasingly rare. The episode also checks in on Drake basketball at the Missouri Valley Tournament, where the Bulldogs continue their recent dominance at Arch Madness while trying to keep their postseason hopes alive. Plus: • A look at Iowa State women's basketball and their tournament struggles • The return of Scott School with a fascinating history lesson • A classic Stupid Quickie Poll debate • Fun Friday stories and plenty of laughs along the way Murph & Andy. Sports and MORE! Only on Iowa Everywhere. Learn more about your ad choices. Visit megaphone.fm/adchoices

One half of Murph & Markus, Markus Boucher joins the boys to talk about watching Giants games from the press box vs. the bleachers, his high‑school matchups on the diamond and the gridiron against Bay Area stars like Joc Pederson and Davante Adams, and how the iconic “What Did Young Tony Learn Today?” segment was born. Plus, Austin finishes his first IPA.The Off Air podcast is hosted by KNBR digital team Michael Connell, Austin Scott, and Jack Loder.See omnystudio.com/listener for privacy information.

TO LEARN MORE:        www.CrossFitEdwardsville.com        www.Facebook.com/CrossFitEdwardsville       TikTok: @crossfitedwardsville       Instagram: @crossfitedwardsville         Twitter: @cfedwardsville         YouTube: CrossFit Edwardsville   TO GET STARTED AT CFE:      Book a No-Sweat Conversation with a coach, using this scheduler:           https://crossfitedwardsville.com/intro/     You can also find the link to schedule on our website.   While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

Tim Allen & Tommy Wortz have been busy down in Maryvale, Arizona for Spring Training LIVE! Hear from Murph's Favorite Blake Perkins, top prospect Brock Wilken, and an exclusive interview with General Manager Matt Arnold!

Rudeboy Murph 27th Feb 2025. On www.bootboyradio.co.uk Please Play, Like, Comment, Follow, Download & Share.

Keith Murphy and Andy Fales unpack the stunning decision by Iowa State AD Jamie Pollard to eliminate Cyclone Gymnastics - the first sport cut at ISU in 25 years. Why now? And what does it mean for the future of Iowa State athletics? Plus: • What women's sport should Iowa State add? (Flag football, hockey, wrestling?) • Miami (OH) at 30–0 with a weak strength of schedule - could they miss March Madness? • Athletes turned actors • Mr. Movie returns • Throwdowns, Quickie Poll, and the AD2 • MORE! Murph & Andy, Sports and MORE! exclusively on Iowa Everywhere. Learn more about your ad choices. Visit megaphone.fm/adchoices

With the Trade Deadline here, the Chicago Blackhawks find themselves in unfamiliar territory. They're not buyers — but they also don't have much left to sell.The guys break down the Connor Murphy trade and why it was a strong, forward-thinking move for this team. From asset management to long-term roster flexibility, they explain how this deal fits the bigger picture.They also dive into who else could potentially be moved before the deadline and what that signals about the organization's direction.Then the focus shifts to the future. With confirmation that youth will be a priority next season, the rebuild is clearly still in motion. The guys discuss why the commitment to developing young talent matters, what it means for the roster construction ahead, and why fans need to take a breath, trust the process, and understand that sustainable success doesn't happen overnight.Hosts:Jarom @ZachJaromTannerX: @WCBPodcastInstagram: @WCBPodcastFacebook: WCBPodcast..#nhl #hockey #blackhawks #icehockey #chicagoblackhawks #podcast 

Murph sits down with Barbara Butcher, a former medical legal investigator for the New York City Office of the Chief Medical Examiner.  After navigating the counterculture era, battling Alzheimer's patients' suffering, and becoming a physician assistant, a life-changing interview with the Chief Medical Examiner set her on a new path. "Forget the money, do what you love." She did, and through forensic science and crime scene investigations, Barbara spent decades investigating homicides, suspicious deaths, and humanity's darkest moments alongside the NYPD. Enjoy these true crime stories.

Murph & Andy are back on a Monday following the Iowa Everywhere Appreciation Party - and a Saturday that didn't go so well on the hardwood.

Hear "The Buck Belue Show" every weeknight from 6-8pm on 680 The Fan ad 93.7 FM, the 680 The Fan App available on Apple and Android, with your Smart Speaker by saying Alexa or wherever you get and listen to your favorite podcast! Get the latest on Georgia sports, newsmakers, and more! Buck at the Chili Dip Open NFL PA Report Card NFL Combine Should the Braves trade Murph? See omnystudio.com/listener for privacy information.

Keith Murphy and Andy Fales react to major college sports news as Iowa State AD Jamie Pollard confirms he will attend President Donald Trump's upcoming White House roundtable on the future of college athletics alongside figures like Nick Saban, Adam Silver, and Tiger Woods. Plus: • Iowa women's basketball survives Illinois after the Illini hit 9 straight threes • Ava Heiden powers the Hawkeyes with 28 points while battling illness • Iowa men's basketball heads to Penn State with win No. 21 in sight • No JT Toppin for Texas Tech as No. 4 Iowa State defends an undefeated home court • Who is the most irreplaceable Cyclone this season: Joshua Jefferson, Milan Momcilovic, or Tamin Lipsey? All that plus Say Whaaat?!, What's Bugging You?, Scott School, Throwdowns, the AD2, and MORE! Learn more about your ad choices. Visit megaphone.fm/adchoices

The Rude boy Murph 20th Feb 2026. On www.bootboyradio.co.uk Please Play, Like, Comment, Follow, Download & Share.

Keith Murphy and Andy Fales react to Iowa State basketball's win over Utah as the Cyclones continue to push toward the NCAA Tournament in Big 12 play. The guys also discuss the “Secretary of Pucking Defense,” and what's ahead for both Iowa State and Iowa as the college basketball regular season winds down. Plus: • Cyclones and Hawkeyes postseason outlook • UFL Rule Changes • Mr. Movie • MORE! Murph & Andy, Sports and MORE! only on Iowa Everywhere. Learn more about your ad choices. Visit megaphone.fm/adchoices

Retired DEA agent J. Todd Scott went from running undercover operations and dismantling cartel networks to consulting on hit TV shows like Yellowstone. In this episode of Game of Crimes, host Murph sits down with Todd to hear stories that most people only see on screen — the brutal reality of DEA operations in Haiti, the mindset of criminals who think they're smarter than everyone, and how nearly three decades of chasing drug lords shaped one of the most unique voices in true crime storytelling.Todd's journey from a small-town Kentucky upbringing to the front lines of America's drug war is a masterclass in resilience, strategy, and reinvention. 

A less than ideal way to kick off the 2026 season for the Columbus Crew on the road in Portland. Positives? Negatives? And where do we go from here to change things before the next game at Kansas City? Brian, Brett, Murph, and Sam break down what they saw.   Special thanks to City Tavern for hosting and sponsoring the Massive Report Podcast.

The USA dominates Olympic hockey, AJ Dybantsa puts on a show, and the Iowa Women lock up Senior Day in Iowa City on a jam-packed episode of Murph & Andy from Iowa Everywhere. Keith Murphy and Andy Fales break down Team USA's gold-medal performance over Canada in one of the most-watched Winter Olympic hockey tournaments ever, including a historic performance from goaltender Connor Hellebuyck as the Americans bring home both men's and women's gold medals for the first time. Plus, BYU's AJ Dybantsa dominates against Iowa State, Hawkeyes fall at Wisconsin, and MORE! Also in this episode: • Team USA's record medal count at the Winter Olympics • Weekend sports recap • Can Iowa State hold the one-seed? • Winter weather in Des Moines and what's ahead this week Murph & Andy. Sports and MORE! Learn more about your ad choices. Visit megaphone.fm/adchoices

Go behind the mic with the KNBR Digital team—Michael Connell, Austin Scott, and Jack Loder—as they pull back the curtain on KNBR and the wider Bay Area sports media world. Each episode brings you candid conversations with the personalities, producers, and storytellers shaping the local sports landscape. Episode 1 kicks off with longtime KNBR morning show host Brian Murphy, a.k.a. "Murph."See omnystudio.com/listener for privacy information.

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

This week we invited Murph, a friend and frequent guest of Hollywood's Wild Hair, to go track by track through the 9th studio album “Raised On Radio” from Bay Area rockers Journey. Each month in 2026 we will cover a single studio album released in 1986 celebrating its 40th Anniversary. WE NEED YOUR HELP!! It's quick, easy, and free - Please consider doing one or all of the following to help grow our audience: Leave Us A Five Star Review in one of the following places: Apple Podcast Podchaser Spotify Connect with us  Email us growinuprock@gmail.com Contact Form  Like and Follow Us on FaceBook Follow Us on Twitter Leave Us A Review On Podchaser Join The Growin' Up Rock Loud Minority Facebook Group Do You Spotify? Then Follow us and Give Our Playlist a listen. We update it regularly with kick ass rock n roll Spotify Playlist Buy and Support Music From The Artist We Discuss On This Episode Growin' Up Rock Amazon Store Pantheon Podcast Network Music in this Episode Provided by the Following: Journey and The Pointer Sisters If you dig what you are hearing, go pick up the album or some merch., and support these artists. A Special THANK YOU to Restrayned for the Killer Show Intro and transition music!! Restrayned Website Learn more about your ad choices. Visit megaphone.fm/adchoices

Keith Murphy and Andy Fales are back with a Fun Friday edition of Murph & Andy on Iowa Everywhere! Broadcasting from Iowa and Tempe, the guys react to Iowa's late-February snowstorm, travel delays, and winter making an unwelcome return across Des Moines and beyond. • Fred Hoiberg speaks about the court storming incident • Winter Olympics update • Weekend preview Plus, it's USA Golden Hour, a round of Two Truths and One Lie, and a debate on the best dive bar seating arrangements. Scott Siepker joins for Scott School and MORE! Learn more about your ad choices. Visit megaphone.fm/adchoices

Hour 4: Silver & Krueger close out the week by revisiting Ron Washington's interview with Murph & Markus from earlier this morning. Washington explained how he called out Bryce Eldridge for not giving his full effort on a colder-than-usual Scottsdale morning, and why Eldridge had the perfect response moving forward. As Tony Vitello transitions away from Knoxville and learns the Bay Area, he's come to understand the championship-level standards that define the Bay Area, and the Giants' new skipper is prepared to face them head-on.See omnystudio.com/listener for privacy information.

In Part 2 of this Game of Crimes true crime special, Murph returns with Jen Buchholz to break down exactly how a cold case gets solved. Transitioning from a career in military intelligence and corrections, Jen proves that sometimes it takes a fresh pair of eyes to see what others missed.

Keith Murphy and Andy Fales react to a huge week of college basketball on Murph & Andy as the Iowa Hawkeyes storm the court after a signature win over Nebraska. The guys discuss the reaction from Fred Hoiberg, what set off the Nebraska head coach, and how court-storming continues to be a hot topic across college basketball. Plus, a string of Hilton Magic for the Iowa State Cyclones after big wins over Houston and Kansas at Hilton Coliseum. Also: • Big 12 and Big Ten implications • NCAA Tournament outlook • Reaction from around college basketball • Mr. Movie's weekly movie segment • MORE! Murph & Andy, Sports and More, only on Iowa Everywhere. Learn more about your ad choices. Visit megaphone.fm/adchoices

Duane Kuiper joins the show and pushes back hard on the Tony Vitello drama, saying he doesn’t understand why people made such a big deal about Monday’s comments. It sparks a fiery back‑and‑forth with Murph that you won’t want to miss.See omnystudio.com/listener for privacy information.

In this week's true crime podcast episode of Game of Crimes, Murph sits down with Jen Buchholz, a former U.S. Army Counterintelligence Specialist and Supermax prison social worker who now dedicates her life to solving the impossible: Cold Cases.  Jen uses that same intensity to hunt killers who thought they got away with it. Listen as we find out exactly how modern technology is cracking cases that police gave up on decades ago.

Keith Murphy and Andy Fales discuss Iowa State's win over Kansas and what it means for the Big 12 race, along with Iowa's loss to Purdue in Big Ten play. The conversation also includes mounting pressure around Kansas State's Jerome Tang, NCAA Tournament implications, and more from around college basketball. Michael Jordan wins on the pavement. AJ Green gets his jersey retired at UNI. Another packed episode of Murph & Andy on Iowa Everywhere! Learn more about your ad choices. Visit megaphone.fm/adchoices

Murph sits down with one of America's most recognized law enforcement figures, retired Arizona Sheriff Mark Lamb. Go behind the badge as he reveals the gritty reality of policing, his personal journey from business to the front lines of crime, and the untold stories of taking down criminals.Mark and Murph dive deep into border crime, the psychology of policing, and how Mark balanced raising five children wile fighting a war on crime.