Podcast appearances and mentions of dave castro

We get together everyday to take a break from the busy workday and hang out and talk sports and entertainment specifically CrossFit. Today we talk about the Unbreakable with Pat Vellner and Danielle Brandon, we talk Dave's Week in Review.  Is he getting to worried about liability and getting to generic in his programming, plus we announce the winner of our thumbnail contest.

Every day we take a break from our busy work day to hang out and take a breath with our friends to talk about the world of Sports, Entertainment and more specifically the world of CrossFit.  Today we talk Last Chance Qualifier, Nor Cal vs WZA, Dave sits down with Ben, Ranking the Broadcasts, what are the top 5 season structures of all time?https://www.gofundme.com/f/alex-and-jake-healing-after-accident

Everyday we take a step back from the workday to spend lunch together and talk about the world of sports, entertainment and specifically CrossFit.  Today we hear how Cory had a Scoring Adjustment at MFC and how that happened and what does that mean?  It has been a crazy week as we try and move on from all of that and head to the LCQ and the rest of the CrossFit Games Season.

6/11/2025 What a great flowing episode of the podcast today starting with assessment of the workout from Monday and Tuesday, and then going directly into talking about the big announcement that Coach Jake is going to be a dad!!!!!! Then finish with a little talk about being a dad or mom, you should never feel selfish for taking care of your health and fitness and going to the gym on a consistent basis. Artist - Lil Wayne & BigxthaplugSong - Hip-Hop

Everyday we take a few moments to step back from our work day and hang out during our lunch hour to talk about the world of Sports, Entertainment and more specifically CrossFit.  Today we talk about some stuff from Dave's Week in Review including his reaction to the Nor Cal Classic, the Cale Layman Decision and a few other things we noticed and we answer the question, who had the better content this weekend? CrossFit's Road to the Games or Hiller's Behind the Scenes at NorCal

Every day we take a step back from the work day to get a break and hang out with friends and talk about the world of Sports and Entertainment and more specifically the CrossFit Space.  Today we talk about getting back after a quick trop to PA, clearing up some of the statements from the weekend, and I have finally found the "Real" Road to the Games.  Plus whatever you want to talk about.

5/28/2025 The guys reminisce going down memory lane from when they first started CrossFit and the interesting roads they both took as beginners in the CrossFit space. The biggest thing to take away from this episode is to understand that you may see someone incredibly advanced at CrossFit, but to remember that they did not start there right from the beginning. Consistency, Intensity, proper mechanics and nutrition will guide you to what you're looking for in this training methodology - emphasis on the consistency!!  Song - DropArtist - Forrest Frank

Everyday we take a step back from the workday and use our lunch to take a breath to hang out with friends to talk about the world of Sports, Entertainment and specifically the CrossFit space.  Today we talk about the in person semifinal concept being spread to the Age Groups.  Why do we compare the WFP to the Games?  Has Mat Fraser lost his appeal or is it just me.

5/7/2025 ACC and 2025 CrossFit Games online Semi Final talk is one of those topics where some people are super excited to hear about the competition aspect in CrossFit and we have a fun time breaking down, and complaining (Zach) about the first workout in the ACC. We then get into the Semi Final athletes that qualified for the CF Games. Song - No L'sArtist  - Forrest Frank

Everyday we take a breath from the work day to get a break from it all and hang out with friends. Today we talk about the Academy Awards making a significant change to their rules and how CrossFit can take a cue.  We will also be taking a look at this weekends semifinal and determine who will make it to the CrossFit Games.

4/30/25 We had a long list of topics that were supposed to get to, but instead we decided to save some for next week...maybe it was unintentional but at the same time, what an episode. Going over next week's schedule, where we will be traveling for our brothers Ben's wedding. Then we talk about the CrossFit Games Semi-Final workouts for individuals trying to qualify for the 2025 CF Games. Then we talk about Hyrox... Song - AmenArtist - Shaboozey & Jelly Roll

4/30/25 We had a long list of topics that were supposed to get to, but instead we decided to save some for next week...maybe it was unintentional but at the same time, what an episode. Going over next week's schedule, where we will be traveling for our brothers Ben's wedding. Then we talk about the CrossFit Games Semi-Final workouts for individuals trying to qualify for the 2025 CF Games. Then we talk about Hyrox... Song - AmenArtist - Shaboozey & Jelly Roll

Everyday we take a breath from our workday to take a break and hang out with each other to talk about what is going on in the world of Sports, Entertainment and more specifically the sport of CrossFit. Today we look at Dave's week in review, will Lucy Campbell win or even podium at the CrossFit Games, and is CrossFit now open to partnerships.

4/23/2025 What a SPICY episode!! Come out of the gates cooking, and going down memory lane a bit but then we get into some good/fun/intense conversations we've been having with people at the gym. It has been an amazing week and thank you all for always tuning in! Artist - Forrest FrankSong - Safe and Sound

Every Sunday Carolyne Prevost, Jamie Latimer and Scott Switzer break down all the news in the CrossFit and Fitness Space.  This week we re-cap Copa Sur, we try to decipher what Tia-Claire Toomey said. We look at the age groups as the leaderboard comes so much closer to being final. We look at Gabi suffering another major set back and The WFP has announced the workouts for tour event 1 and it shows different weights for Pros and Challengers.

Every day we take a little breathe from the workday to take a break and hang out with friends.  Today we talk about the GOAT saying goodbye in a YouTube Video/IG Post.  What does this mean going forward? More scores have been validated in the age groups.  Plus whatever you want to talk about.

4/16/2025 A podcast episode with one of the reigning, defending 2025 transformation challenge CHAMPIONS!! The guys talk about a ton of topics with Jeff, not only about his journey with weight loss, and nutrition, but also his goals after the challenge has now been completed. Artist - Forrest FrankSong - Hallelujah

What an amazing episode. We addressed so many of the things that people have been asking about over the past few weeks with topics all over the table but we had such a free flowing conversation!! We hope you enjoy it as much as we did.Artist  - Forrest FrankSong - Your Ways Better

Everyday of the Work Week we take our lunch hour to take a break from the work day to hang out and relax for a bit.  Today we will discuss the Dave WIR, Drug Testing, a little bit of Hopper, and whatever else comes up.

One more time talking about the CrossFit Open...we promise. Breaking down the test, and Zach completes the homework from Jake from last week on how he would program the 2026 CrossFit Open using former Open workouts throughout the years. We also get into talking about the transformation challenge and the success that so many of our members had throughout the 10 weeks, but we also talk about how majority of people did not submit their after photos, and why that might be? Tune in :) Artist - Forrest FrankSong - Life Is Good

The guys go back and forth over their thoughts of the 2025 CrossFit Games open, not just from an overall competition perspective, but also how it went inside the gym walls here at Bloodline CrossFit. Reminder, The Open is a great time of year to test ourselves and compete against each other - but our gym is much more than that. We have incredible athletes on the men's and women's side, but what's even more important to us, as coaches, is the community the community we continue to try and grow and prosper in this amazing place. Song - Just Lose ItArtist - Eminem

We use our lunch hour everyday to take a beat and talk about what is going on in the world Entertainment, Sports and CrossFit.  Today we talk about the 25.3 announcement, Both Bagents bringing the heat, Pat Sprague has something to say and a great competition.  Plus whatever else comes up on the chat. Let's get to the weekend in a fun way.

Every week Amy Charlie, Cat and Scott hang out and shoot the breeze about what is going on in their lives and what is happening in the Fitness and CrossFit Space.  Today we talk about the Sale of CrossFit, 25.3 Announcement and whatever else comes up in the chat.

Every Sunday Night Carolyne Prevost, Jamie Latimer and Scott Switzer get together to discuss that weeks events of the CrossFit and Fitness space.  This week we talk about the end of 25.1 and the beginning of CrossFit Open Workout 25.2 a repeat from 2022

3/5/2025  - Coaches Jake & Zach break down 25.1 inside the walls of BLCF and they both give some athletes names who impressed them the most on the Male & Female side. We as coaches couldn't be more proud to see your progress across these competitive workouts. Stay the course, we have two more tough ones left!! Artist - CHRYSTALSong  - The Days (NOTION Remix)

The Crew come together every Thursday to discuss what is going on in life and in the CrossFit Space.  Today we talk about the Open coming up and the some interesting announcements from the Syndicate Crown. Tia is vocal about her support for Dave Castro but calls for a 3rd party entity to "Run" The Games.

2/20/25 Gonna start dating these! Happy to have another episode out with the focus talking about the CrossFit Open (again) and why you should do it, but no pressure ;). Also talk about upcoming competitions and the big focus that the ACC presents for our gym. Another topic was giving effort in workouts that you don't like, and how to handle those situations. Wrapped up by going down ash;ete of the mon th memory lane on our instagram. Song - Life Is GoodArtist - Forest Frank

What happens when tragedy strikes at one of the most celebrated fitness events in the world? Hear from coaches David Syvertsen @davesy85 and Sam Rhee @bergencosmetic as we tackle the deeply felt repercussions of Lazar Đukić's tragic drowning at the CrossFit Games last year. This heartbreaking incident has not only fractured the CrossFit community but has also led to a substantial dip in Open registrations. Join us as we examine the actions of prominent athletes like Pat Vellner, Annie Thorisdottir, and Chandler Smith, who have stepped back from the 2025 Games season, and understand the ripple effects this has on the sport, both as a business and a community built on personal conviction and diverse viewpoints.The CrossFit community often blurs the lines between leaders and influencers, and we can't help but spotlight Chandler Smith's influential presence. Our time with key figures such as Patrick Vellner and Dave Castro gave us invaluable insights into the intricacies of leadership within CrossFit HQ. These interactions highlighted the camaraderie that the CrossFit Open fosters, even amidst recent turmoil. We explore how these events shape perceptions of CrossFit's leadership and discuss the need for discernment when choosing whom to follow.As the future of CrossFit unfolds, the tension between CrossFit HQ and professional athletes advocating for change is palpable. Our conversation pivots to the evolving relationship between CrossFit affiliates and the overarching brand, stressing the importance of community involvement over competitive edge. We encourage open dialogue and mutual appreciation, urging listeners to consider multiple perspectives. By embracing diverse viewpoints, we can better navigate the challenges of leadership and change within the vibrant world of CrossFit. Join us for a thoughtful discussion that aims to enrich and reshape our approach to fitness, community, and mindset.@crossfitbison @crossfittraining @crossfit @crossfitgames #crossfit #sports #exercise #health #movement #crossfitcoach #agoq #clean #fitness #ItAllStartsHere #CrossFitOpen #CrossFit #CrossFitCommunity @CrossFitAffiliates #supportyourlocalbox #crossfitaffiliate #personalizedfitness

We hang out at lunch and talk about the topics of the day in the CrossFit Space, plus other sports and our lives, today its an all boy show with Charlie and Scott and they wrap up the Super Bowl and talk about the Movement list of the WFP, plus anything else that comes up during the conversation.

A SPECIAL "guest" (lol) drops in to the podcast and we go through everything going on with our Nutrition Challenge and how to attack some interesting mindsets regarding transforming your body and understanding what it takes to get to your goal weight. We also preview the CrossFit Open and the mindsets we are looking for people to have going into it for this year with all the changes and things happening at CF HQ. Song - Family MattersArtist - Drake

In this special Super Bowl week edition of Sunday Night CrossFit on a Monday.  We talk about what Max El Hag had to say this weekend, The CrossFit Podcast Relaunches, and seems to be a big change.  Fittest on the Coast Happened this weekend, how did Jamie do and our other friends as well.  Elisa Fuliano says no to both the Games and WFP Seasons.

Holy hell I almost forgot to upload the episode!! Huge recap from last week, going over mom's surgery and the Bloodline Brawl. Thank you to everyone who's been tuning in these latest episodes, all the comments and concerns have been absolutely incredible. You Guys are the best!! Song - AngelsArtist - Chance The Rapper

The Crew get together to talk about the days events.  How it all affects the CrossFit Space... Today we will catch up with the Crew and then talk about CrossFit the Sport, are we moving for growth or moving toward going away? The Open is coming fast. and the WFP has filled the roster and there is no Tia?

The first major competition of the season has come and gone as TYR Wodapalooza wrapped up this past weekend in Miami. Sean, Tommy and Lauren talk about the experience at the new venue, the broadcast, and the top stories from four days of competition. The World Fitness Project continues to put together an impressive roster of athletes for their first season. Find out the latest athletes who are signing on with the new league. Dave Castro dropped some news about the 2025 Open, and it looks like we will be seeing a lot less of him this time around. This episode is presented by Reebok. Check out the new Nano X5, the most comfortable, breathable and stable Nano yet! This episode is sponsored by Thirdzy. Go to thirdzy.com/TEF and instantly save 20% on their rest and recovery collagen.

On this episode of the podcast we're joined by Nick Thayer. Nick was a former TTT athlete and is now the CEO of the Tactical Games. He came out last week and took us to the gun range where he put us through a tactical style workout. In this episode Max picks his brain about the sport, guns and gun safey, what its like being the "Dave Castro" of his sport, and more. Enjoy. Learn more about the Tactical Games at: http://www.thetacticalgames.com

Emotions run high lol sorry for another one of these episodes, but as we talked about in the episode, you guys do so much more for us than you can ever realize just by showing up day after day. We love what we do, and love you guys so much. Thank you!!Song - Still SmilingArtist - Andy Grammer

We use our lunch hour to take a break for the day and hang out with friends, we talk about some things going on during the day and today we will talk about Albany, New York hosting the CrossFit Games, and what this means.  We will talk about the venues for the WFP Tour 1 and Tour 2 Dates. Finally we will recap some of our favorite Shows of the week every Wednesday.

This episode honestly went in all different directions lol. It might sound like happiness, anger, kindness, frustration all in a 20ish minute time frame, but the big thing we want to get across is how proud we are of the work being put in this week. Lets have a consistent attendance to finish it up on weds, thurs, and fri as well. Artist - Major LazerSong - Lean On

We take our Lunch Hour to relax and hang out with friends.  Today's lunch we do our 1st Top 5 Tuesday with Special Guest Cory Leonard who would you want to sit down and have a drink with.  Plus we look at the 2025 Masters Division.

We use our lunch hour to chat with you the audience. and get a nice break in the day.  We take one final look at the rule book, The Chat asks a lot of questions and we dive into those and a lot more.

Sorry for the language on this episode, but a "New Year, New Me" attitude is BS!!...and it was a fiery episode to say the least. High expectations for ones self, as well as those around them is not wrong. So many people need a kick in the butt and usually it comes from someone else...other times you have to be okay looking yourself in the mirror and telling yourself it's time to get my sh*t together!  Artist - Bryce VineSong - Take Me Home

This week the crew gets together to discuss everything going on with them and the CrossFit Space. Plus discuss anything you the viewer has on your minds.

We take out lunch break with all of you to hang out and talk about a variety of topics of the day.  In today's episode we talk about the rumors around Ricky Garrard. Dave continues his week in review episodes and keeps them short and sweet, College Football Playoffs are back for quarterfinals starting tonight with Penn State vs Boise St.  How essential is streaming for the WFP?00:00 Introduction00:39 College Football Playoff03:35 Gauntlet Style comp05:42 Loyalty15:38 Streaming CrossFit a Priority?26:03 Dave's Week in Review28:50 Favorite Interview 202434:33 Favorite Content of the Year 202436:35 Wrapping it upKaitlyn Johnson Interviewhttps://www.youtube.com/live/Gl31KUJlVKU?si=6DK05VJB9cFACJO-All Access: A Behind the Scenes Look at the CrossFit Gameshttps://youtube.com/playlist?list=PL4ZfchumTSCywtQomT6OWIHWoOTmFC1vp&si=a8NgcgbzB7Zkc7-X

The Crew get's together to discuss what is going on in their lives, the CrossFit Space and whatever else pops up for them.In this episode we talk WFP Signings and appearance on TEF.  How was everyone's Christmas? plus we dabble in everything else around the Holiday.00:00 Introduction00:50 CowCat02:42 Family Time during Christmas07:55 Television Talk10:22 Best Christmas Gift14:30 More Television Talk20:39 Details on the World Fitness Project41:19 Wrap Up

The PFAA try to explain who they are, The WFP are announcing what athletes have signed with them, the CrossFit Games Announces a new Safety Board, then the events for the in-person Semifinals and sends out the ballots for the CrossFit Athlete Council.  Emma Tall says she is probably not doing the CrossFit season due to the reaction from CrossFit to the PFAA demands. What does all this mean and are we really looking at one big Cluster?

The Crew get together to talk about what is going on leading up to the Christmas Holiday.  CrossFit provides details on the upcoming 2025 CrossFit Games Season... but was this the part we wanted explained?  and they actually do one thing the same as they did in the 2024 season.

We had a great interaction with a fellow gym owner around the area asking if we were going to consider having an intermediate division at the Bloodline Brawl this year, this episode touches a lot of different bases just from that one convo. We  hope you enjoy!!Artist - Kid LaroiSong - Nights Like This

Top 10 Attendance and Top 10 PR leaderboards are announced on the podcast episode today and we have a brand new record, shattering the record from last year. You'll have to tune in to find out which record that is! Artist - DrakeSong - Do Not Disturb

We look at Dubai and Fit Fest both happening this weekend, in addition we explore the idea of boycotting the CrossFit Season.  Plus catch up with the Crew on everything happening in their lives.

Carolyne Prevost, Jamie Latimer and Scott Switzer will discuss the new CrossFit Games Season that was announced, we will talk about the changes to the sturcture of the sport team, Why haven't we heard from Crossfit HQ other than in an Affiliate Town Hall? Reps Ahead 5 happened this week.  Plus so much More.