Podcasts about tia clair toomey

Live from ATL Hyrox, we talk to tons of folks on Saturday and Sunday. It's a live from the finish line episode. We speak with James Kelly about racing alone, James Newbury about racing twice, Tia Clair Toomey about her love for HYROX, Matt Kemp about his 2nd Pro Race, Matt Puntin about his love for Matt Kemp, Hayden Warner about his love for Grady, Jack D Fitness about his love for strength training, Jesse Bruce about his love for Canada. Plus Dr. Alandra Greenlee, Grady Jackson, and Stacie Davis. Connect & Support: Follow today's guest: Tia|James Kelly | James Newbury | Matt Kemp |Matt Puntini | Hayden Warner | Jack D Fitness |Jesse Bruce |Dr. Alandra Greenlee | Grady Jackson| Stacie Davis | Support us through The Cup Of Coffee, and also through our 1st Phorm Link. Check out Matt's favorite coffee alternative – Speedlabs. Follow Hybrid Fitness Media on IG.

Every Sunday Carolyne Prevost, Jamie Latimer and Scott Switzer break down all the news in the CrossFit and Fitness Space.  This week we re-cap Copa Sur, we try to decipher what Tia-Claire Toomey said. We look at the age groups as the leaderboard comes so much closer to being final. We look at Gabi suffering another major set back and The WFP has announced the workouts for tour event 1 and it shows different weights for Pros and Challengers.

Every day we take a little breathe from the workday to take a break and hang out with friends.  Today we talk about the GOAT saying goodbye in a YouTube Video/IG Post.  What does this mean going forward? More scores have been validated in the age groups.  Plus whatever you want to talk about.

Everyday we take a break from our work day to hang out and catch our breath, today we talk about Jamie and the WFP Challenger Qualifier, Its Opening day in Baseball and does that matter any more, Doppelgangers in CrossFit, Plus we are releasing a new show.

This week we're joined by special guest Fraser Harrison to discuss what actually is the definition of healthy and what that looks like. Fraser is a seasoned wellbeing and performance coach boasting 14 years of expertise within the health, fitness, and sports realm. His professional journey has seen him collaborate with esteemed sports organisations such as the QLD Reds, Gold Coast Titans, and the English Rugby Union. He also worked directly with Tia Clair Toomey as her personal soft-tissue therapist from 2016-2018. And, he's the facility manager of Rebuild Capalaba. Fraser brings his wealth of knowledge to the table - where we discuss what healthy looks like, and what it actually is, and the broader health picture.Follow us @rebuildhealthandfitness on InstagramCheck the YouTube channel too. And don't forget, you can get 10% off LSKD with the code REBUILD at checkout.

In this week's episode of the Rox Lyfe podcast I'm excited to bring you my conversation with Jane Erbacher from Erg Army (@ergarmy). Jane – who runs Erg Army – is an all round awesome person, and a guru at teaching the rowing and Ski ergs.  She has run hundreds of workshops all around the world helping to educate people on how to properly use the machines and has helped to coach some of the world's top athletes including Tia Clair Toomey, James Newbury, and Joanna Wietrzyk. Jane has been on the podcast before, over 18 months ago, and that was one of our most popular ever episodes and this one doesn't disappoint.  We talk all about her HYROX experiences since then, what she's learnt and changed her mind on regarding the ergs in HYROX, we get into the technique and pacing on the machines, and lots more.  It's always a pleasure chatting to Jane - full of laughs, energy, and tonnes of tips - and I think you'll really enjoy listening.

What a way to kick off 2025! We promised you we'd catch up with Jo last time we spoke to her as she was about to head off for her first major, so here you go, round 2 with Joanna Wietrzyk and what an incredible episode it is! Since we last spoke to Jo she has competed in 2 Majors, coming 3rd in Amsterdam (her E15 Debut) securing her World Champs slot and then winning in Hong Kong, showing that she really does belong at the top of the sport and is for sure the rising star in Hyrox. In this episode Jo shares with us how it felt to travel across the world for her first E15 race, all the feelings racing against the top girls, what it took to secure the win in Hong Kong and her plans for the rest of the season. We also chat about Hyrox Melbourne , racing mixed doubles against Tia Clair-Toomey and James Newbury and what it felt like to be in the mix with such awesome athletes. A very inspiring, uplifting episode with 'the young girl from Melbourne' who is making a name for herself on the world stage. It was a pleasure to catch up again Jo and you are an incredibly humble athlete! Thank you so much for your time and good luck in Vegas!!!! If you don't already then you can follow Joanna and see how she gets on with the rest of the season head to @joannawietrzyk We really hope you enjoy this episode and it's a great start to your new year!If you do, please consider following and subscribing to the show, it really does help us! Come over and say her on instagram - @rad_chix_ and tag us in your Hyrox selfies and when you tune in!!

Welcome back to CBG Radio! Get ready for the ultimate fitness showdown as we draft the Greatest CrossFit Team of All Time!

Anthony and JK discuss the 33% guideline on this 33rd episode! A short discussion on Zone 2 that will warrant a follow-up and we talk about Lauren (Anthony's wife) getting into the Black Canyon Ultra! JK did a workout with Tia-Clair Toomey, James Newburry, and Shane Orr, and finally a little bit covering the HYROX midseason finale in Frankfurt and Elite 15 Doubles race in Melbourne, wrapping up with the Deka World Championships! Join The Hybrid Engine coaching platform: https://app.fitr.training/t/TheHybridEngine/ Join JK Hybrid Coaching platform: https://app.fitr.training/p/jkexclusive

Our Hyrox Melbourne preview ep is here! We delve deep into the line-ups for the first ever Elite 15 doubles races happening in Melbourne this weekend, including who to watch and why. We also discuss the single pro races and of course - the highly anticipated mixed doubles race with Tia-Clair Toomey and James Newbury. Don't miss JK's workout of the week that he did with Tia and James!Follow us on instagram @hybridsportmedia and head to our website www.hybridsportmedia.com to subscribe to our newsletter.

In this week's episode of the Rox Lyfe podcast I get to chat with the legendary Tia-Clair Toomey (@tiaclair1). Tia is surely one of the greatest athletes of all time: seven-time CrossFit Games champion, 2016 Olympian for Australia, Commonwealth Games gold medalist, and even a qualifier for the Winter Olympics in bobsleigh. Having Tia on the podcast has been a dream of mine since Rox Lyfe began, and this conversation did not disappoint. We dove into her preparation for HYROX Melbourne where she'll compete in mixed doubles with former guest James Newbury on 15th Dec 2024. We also got to speak about her incredible mindset, the traits that have fuelled her success, and lots more. Tia doesn't do a huge number of interviews so to be able to speak to her like this is rare, it was an absolute privilege and I really hope you enjoy it as much as I did.

This week we're joined by James Newbury - Australia's most successful male Crossfit athlete - ahead of his highly anticipated Hyrox Melbourne mixed doubles race with Tia-Clair Toomey! James is a weapon of an athlete, known for his 'hybrid/crossfit' approach to training. He's been dabbling in the Hyrox scene for the past 18 months and is loving the sport and everything he's learnt along the way. We talk through James' approach to training, his mindset and his potential future plans with in the sport of Hyrox and hybrid fitness. Follow us on instagram @hybridsportmedia and head to our website www.hybridsportmedia.com to subscribe to our newsletter.

On this episode of Death By, Lauren Kalil and the contestants discuss whether the Games should program multiple running tests, events that would gain viewership and if anyone can take down 6-time CrossFit Games champ Tia-Clair Toomey. Our contestants include James Hobart, Tim Paulson, and Ellia Miller. Want to maximize your recovery while you sleep? Use code "Deathby" to save 20% on all Thirdzy purchases through link below: https://thirdzy.com/DEATHBY?utm_source=talking_elite_fitness&utm_medium=podcast&utm_term=&utm_content=&utm_campaign=death_by

CrossFit General Manager of Sport and Education Dave Castro talks with 6-time Games champion Tia-Clair Toomey about the upcoming 2024 CrossFit Games.—Watch the interview on YouTube: https://youtu.be/IWjQZ_jAqVA?feature=shared—The CrossFit Games are the ultimate proving grounds for the Fittest Man and Fittest Woman on Earth™ and are world-renowned as the definitive test of fitness.Every year since 2007, fans from around the world have attended the multi-day sporting event, streamed the competition online, or watched on ESPN, CBS, or a wide range of international broadcasts.The international field of play has included athletes from more than 120 countries. The CrossFit Games starts in the qualifying round with 300,000+ athletes competing around the world. Throughout the season the field is whittled down to just 560 athletes. Learn more about the CrossFit Games → https://cf.games/games-learn-more Learn more about CrossFit → https://www.crossfit.com/what-is-cros... Find a CrossFit gym near you → https://www.crossfit.com/map?utm_sour... View CrossFit workouts → https://www.crossfit.com/workout?utm_... Subscribe to CrossFit email newsletters → https://www.crossfit.com/newsletters/...

In Episode 141 of the PricePlow Podcast, Mike and Ben welcome Chad Kerksick, President of the International Society of Sports Nutrition (ISSN), to discuss his journey in exercise science and nutrition research. As a university professor and director of the Exercise and Performance Nutrition Laboratory at Lindenwood University, Chad has tons of experience, insights, and wisdom to share. Chad begins with an overview of his academic and professional background, detailing his roles and responsibilities at Lindenwood University. He discusses the challenges of balancing his busy schedule with his desire to be more active on social media, and it's our goal to bring him out to the media world more often. The conversation then shifts to the opportunities for collaboration between academic labs and the industry, highlighting the value of attending conferences for networking and exploring potential partnerships. Chad shares insights into the types of research his lab conducts, including studies on exercise and nutritional interventions that impact health, performance, and recovery outcomes. Elite research on elite athletes One of the key highlights of the episode is Chad's discussion of a unique case study on elite CrossFit athlete Tia-Clair Toomey. He details the process of collecting blood and stool samples to analyze changes in metabolites and the microbiome during intense training and competition, offering listeners a fascinating glimpse into the complexities of researching elite athletes. Throughout the episode, Chad underscores the power of consistency in diet and exercise, sharing practical advice for maintaining a balanced lifestyle. He also touches on his key research areas, including protein supplementation, probiotics, and resistance exercise, providing valuable insights for both researchers and fitness enthusiasts. This episode is the first of a two-part series aimed at introducing Chad to the PricePlow community and recapping the highlights of the ISSN 2024 conference. The second episode will zero in on a couple of specific ingredients. Chad Kerksick: Elite Performance Research & ISSN 2024 Recap | Episode #141″>https://blog.priceplow.com/podcast/chad-kerksick-issn-141 Video: Watch Chad Kerksick Discuss Research and ISSN 2024 https://www.youtube.com/watch?v=GMuvmSSidXc Show Notes with Chad Kerksick – ISSN, Performance, and More (00:00) – Welcome and Introduction to Chad Kerksick (05:00) – Challenges of a Busy Schedule and Social Media Presence (10:00) – Collaboration Opportunities in Academic Labs (15:00) – Recap of ISSN 2024 Conference (20:00) – Case Study on Tia-Clair Toomey's Fecal Matter (25:00) – Metagenomics and Metabolomics Analysis (30:00) – Shifts in Metabolites During Competition (35:00) – The Power of Consistency in Diet and Exercise (40:00) – Key Research Areas in Exercise Science (45:00) – Challenges and Rewards of Elite Athlete Research (50:00) – Future Research (55:00) – Podcast Wrap-Up, Closing Remarks, and Stay Tuned for Part 2 Where to Find Chad Kerksick Online Instagram: @ChadKerksick LinkedIn: linkedin.com/in/chadkerksick/ ISSN Website: SportsNutritionSociety.org…... Read more on the PricePlow Blog

This episode holds a special place in my heart as I have the honor of interviewing someone I deeply admire and consider a personal hero. Join us as we explore the incredible journey of Tia-Clair Toomey-Orr, renowned as 'The Fittest Woman on Earth.' Learn firsthand about her approach to setting and surpassing formidable goals, as she opens up about the insights, obstacles, and victories from her extraordinary path as an elite athlete. Tune in for an insightful discussion on the mindset and tactics driving her unmatched achievements, both in the realm of fitness and beyond.Find show notes at bicepsafterbabies.com/320Follow me on Instagram and Tiktok!Links:Tia-Clair Toomey-Orr's Instagram, Website, YouTubeGet a copy of the book The Heart Is the Strongest MuscleE-Booksbicepsafterbabies.com/insider

CrossFit announces 24.3!  Jocko is the Guest announcer, Arielle Loewn, Roman Khrennikov, Jay Crouch and Sydney Wells are competing, How did it all go down, who won the Golden Barbell and what are the big news topics of the week?

We talk about 24.1 the announcement, the competition, how does this fit in the new structure of the season and so much more.  We also talk about Tia's Wrist, the growth of content in the Space, and our presence at the Arnold Fitness Expo this year and the Teens have a new home! Emma Cary to Sit out the 2024 season and her reason is very thought out.

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Tia-Clair Toomey is arguably the fittest woman on the planet, and today she is sitting down with Ben and Lucy to chat about her new experiences as a new mum, trying to compete and juggle everything that life is throwing at her. Having won the crossfit games 6 years back to back she is now back after taking a year off to give birth to her daughter Willow, and this year has her sights set on gold again. If you want to read more of her incredible story, her new book, "The Heart is the Strongest Muscle" is now available for preorder on this link: https://www.amazon.co.uk/Heart-Strongest-Muscle-Great-Unstoppable/dp/0349439893 If you have any other questions for the next episode drop them in here: ngl.link/thenotsofitcouple1 Join MyCoach: Code: NotSoFit for a special discount for podcast listeners!  https://mycoach-school.com/join  Follow us - https://www.instagram.com/mycoachapp_/ More Lucy Davis:  Follow - https://www.instagram.com/LucyDavis_Fit Subscribe - https://www.youtube.com/channel/UCPbyT8IyohY6V8ZVfI9uHug More Ben Haldon:  Follow - https://www.instagram.com/MyCoachBenji Subscribe - https://www.youtube.com/channel/UCpGRgA3rr1-FY9qLRgkXX3A Shop our products - https://shop.mycoachschool.com/collections/products/ 0:00 The heart is The Strongest Muscle  5:00 The willingness to go an extra mile  7:40 The importance of mental fortitude  12:00 Finding your why  16:40 Motivation vs Momentum  20:50 Transitioning from athlete to mum 26:50 Discovering pregnancy during a workout? 28:42 Dealing with a changing identity  36:44 Handling negative comments 43:20 Fundamentals of mental resilience  46:40 Surrounding yourself with like minded people  50:30 The coach - athlete relationship  59:45 Building confidence and self belief  1:08:00 Morning routing and balancing motherhood  1:14:05 Book release and connecting with fans  1:18:20 Hyrox?

Tia-Clair Toomey Orr is one inspiring woman. She's won the CrossFit Games every year from 2017-2022, was a Rio 2016 Olympan and is a Commonwealth Games Gold Medalist. She's also a gym-owner, author - and most recently, Mum. In this episode, Tia-Clair and Ant discuss conquering goals, breaking down barriers, and what it takes to become #1. LINKS Follow Tia-Clair Toomey Orr here Learn more about Tia's new book The Heart Is The Strongest Muscle here Follow Ant on Instagram, X, and Facebook Learn more about Ant on his website https://www.antmiddleton.com/  Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. Want to see Ant live on stage? Click here for his current tour dates. CREDITSHost: Ant MiddletonEditor: Adrian WaltonExecutive Producers: Anna Henvest & Edwina StottManaging Producer: Elle BeattieSee omnystudio.com/listener for privacy information.

Tia is a six time Crossfit Games Champion, commonwealth games gold medalist and Rio 2016 Olympian.  She is the author of the best-selling book Fittest Woman on Earth and her new book The Heart Is The Strongest Muscle is available on February 13th 2024 and is. available for pre order now.  The new book is part memoir, part manual and Tia tells us that physical fitness is only a small part of overall strength, building mental toughness is definitely more important while interspersing the struggles she faced on her way to become who she is today.  Here are some of the things we talked about today:   Embracing failure and turning your fear into fuel!  The fear of failure to the fear of succeeding spectrum; and how she recognized it on the 2015 CrossFit games podium with a second-place finish  What she wish she knew about mental toughness when she started first  Why perfection is unattainable and how stop comparing yourself to others whilst embrace your differences Becoming a mom and keeping the fire to compete Getting back to competing five months postpartum and her reasons why Why complacency is a killer and how she keeps her sword sharp And much more.    Order her book here: https://www.amazon.com/Heart-Strongest-Muscle-Mindset-Unstoppable/dp/0593579615   Podcast with Jason Khalipa: https://briankeanefitness.com/podcast/221-jason-khalipa-on-crossfit-being-crowned-fittest-man-on-earth-and-the-amrap-mentality/   Podcast with Mat Fraser: https://briankeanefitness.com/podcast/373-5x-fittest-man-on-earth-mat-fraser-on-why-suffering-makes-you-stronger-using-the-fck-you-mentality-and-how-hard-work-pays-off/     (Website) PRVN Fitness - Programming, E-Books, Apparel and More! – PRVN FITNESS (Facebook) Facebook (Instagram) Tia-Clair Toomey-Orr (@tiaclair1) • Instagram photos and videos (Youtube) PRVN Fitness - YouTube (Tiktok) prvnfitness (@prvnfitness) | TikTok  

Join us as we review last year's events! We had plenty of triumphs, learning experiences and memories made. Hear about our Changemaker Grant with Gymshark, our first year at TYR Wodapalooza, the development of our relationship with Pliability and Tia-Clair Toomey, and plenty of personal stuff too! We couldn't be more proud of the events of last year and are so looking forward to growing more in 2024!MINT Trainer's CoursePliability Pregnancy PathTina CardioSupport the showTo learn more about The MINT Prjct and check out our programs and courses, head to TheMINTPrjct.com and follow us on Instagram, as well as your hosts, @bets.inthewild, @_coach.cara_ and @jesscarr.fit

In this week's episode of the Rox Lyfe podcast my guest is the brilliant Chris Hinshaw. Chris is a world-renowned endurance coach and founder of aerobiccapacity.com, with years of experience in CrossFit, Ironman competitions, and coaching elite athletes. He has helped coach some of the biggest names in CrossFit including Mat Fraser, Rich Froning, and Tia Clair Toomey. Beyond CrossFit, Chris has also coached Brazilian Jiu-Jitsu world champions, Olympians, FBI and military personnel, firefighters and other professionals. In addition to his coaching, Chris was an elite athlete in his own right (which included a second-place finish at the Ironman World Championships). It's fair to say this man knows his stuff and it was an honour to be able to chat with him. We cover so much – running training for HYROX, the mental side of sport, his thoughts around HYROX in general, why many people get their warmup wrong, what separates some of the top athletes of all time – like Mat Fraser – with others, and lots more. It was a brilliant chat and I think there's a huge amount you can take away from this. ⁠⁠

To all the overwhelmed parents, ever dreamt of crossing a finish line while navigating the chaos of raising kids? In this episode, I share my journey of diving into long course racing and marathons amidst the whirlwind of parenting. Despite the challenges, choosing these feats became my empowering tool during tough times, ensuring I maintained my identity and sanity.Discover how racing injected life with exhilaration, magnifying the highs and lows, preventing the numbness or just going through the motions as a mom. . Balancing motherhood with personal goals isn't a choice between the two—inspired by athletes like Tia-Clair Toomey, I've found they can elevate each other. You don't have to lose your personhood while going through motherhood.For those questioning the feasibility of racing amidst the chaos, this podcast is your guide. It's not just about reaching the finish line; it's about continuous growth and breaking free from complacency. Tune in to explore how embracing challenges can transform not just your racing journey but your entire life. Ready to simplify and enhance your health journey? Join us on Team Elevate! We're a group of dynamic moms dedicated to supporting each other, hitting our start lines, embracing adventures, and nourishing our bodies with wholesome, plant-filled goodness. Our mission? To ensure you have the energy and vitality needed to live your fullest life. Visit Kamibanks.com, click on "Join Team Elevate," and let's embark on this transformative journey together. We're excited to welcome you to the team!

WHAT A WEEKEND!!!The Rogue invitational is the one of the biggest competitions of the year in the CrossFit space. It's heavy, there's a lot of fun toys and there is a heated competition pool,The big news and gossip that surrounded the weekend was 6x CrossFit Games champion Tia-Clair Toomey. There was so much speculation, opinion and conjecture about her return. In today's episode, Christina goes OFF on her thoughts about Tia's return. The thoughts on her recovery and why we may actually be working AGAINST the drive towards change in policy around postpartum return. This episode is definitely a hot take and we would love to know your thoughts!___________________________________________________________________________Don't miss out on any of the TEA coming out of the Barbell Mamas by subscribing to our newsletter You can also follow us on Instagram and YouTube for all the up-to-date information you need about pelvic health and female athletes. Interested in our programs? Check us out here!

On this episode of Death By, Lauren Kalil discusses potential storylines at the Rogue Invitation with Tia-Clair Toomey now on the roster, thoughts surrounding Dave Castro's announcement of having most of the 2024 CrossFit Games indoors, and whether "unknown and unknowable" is actually moving the sport in the right direction. Our panel of contestants includes Crossfit Games analyst, Tommy Marquez, affiliate owner and CrossFit analyst, Chase Ingraham, with Get with the Programming, and the 2008 CrossFit Games champion, eight-time Games athlete, and affiliate owner of NCFIT, Jason Khalipa.

Get ready to be truly inspired by Sara Hendershot, an Olympian turned wellness warrior, as she unravels her life's journey from the Olympic rowing waters of London to the fitness and wellness industry. This mama's stories of triumph, resilience, and dedication make it clear why she was a perfect fit for her role as Strategic Brand Advisor for Pliability. Imagine the strength of an Olympian, the grit of a working mom, and the wisdom of a wellness guru rolled into one. That's Sarah for you. She opens up about the art of balancing work and motherhood and how she prioritizes her mental health amidst all the chaos. Hear about her intentional approach to motherhood, her evolution as a woman, and what inspired her to get The MINT Prjct and Pliability to collaborate on  the pregnancy and postpartum track, featuring Tia Clair Toomey.Here's to all the mothers and mothers-to-be, Sara has something special for you. She has crafted a pregnancy fitness program with Pliability that seamlessly complements any fitness routine. Tune in as she highlights the power of breathwork cues and affirmations in this program, creating an empowering and supportive atmosphere for moms. From the high seas of Olympic rowing to the encouraging arms of motherhood, Sarah's journey is a testament to the power of determination, adaptability, and a well-balanced life. We so enjoyed having her and we know you'll love her too!To learn more about the pliability pregnancy mobility program, head to pliability.comSupport the showTo learn more about The MINT Prjct and check out our programs and courses, head to TheMINTPrjct.com and follow us on Instagram, as well as your hosts, @bets.inthewild, @_coach.cara_ and @jesscarr.fit

In today's episode of the Rox Lyfe podcast I get to chat with the wonderful Jane Erbacher. Jane runs Erg Army (https://www.instagram.com/ergarmy/) which you may have seen online – they put out a lot of great content, and run workshops all over the world, on using the Ergs (the row and ski, as well as the concept2 bike). She's helped hundreds of athletes fall in love with these machines and two of those athletes she has helped include James Newbury – who I recently interviewed on this podcast and who finished 5th at the CrossFit games - and Tia Clair Toomey who has pretty much dominated the CrossFit games for several years. We have a great chat and get into a lot of tips on how to use the machines, how to get set up, what damper setting to use, a great workout to do in your training, how to approach these machines in a doubles HYROX and lots more. There's a tonne of good tips in here for everyone, whatever your experience level is on the machines.

The 2021 CrossFit Games are over and we have a new men's champion with Justin Medeiros and a new greatest CrossFit Games athlete of all time in Tia-Clair Toomey.  Bill and Chase sit down and analyze the programming to see if this years test provided enough to claim that these two are the "The Fittest on Earth"

Josh is back with a solo episode, "This Week with Fluffy" In this episode of the Kinda Fit Kinda Funny Podcast, I talk about my interview on the Sevan Podcast, I dive into the realities of parenting, reflecting on how my perspectives change. I take a nostalgic trip down memory lane, reminiscing about the days when people wore one arm in their sweatshirts and kept tags on their hats. I also discuss a tragic incident where a man lost his life due to a firework accident, reminding us all to prioritize safety during celebrations. On a lighter note, I introduce the newest member of our family - a lovable puppy. Plus, I share my recent triumph in fixing the A/C unit, proving that we can all learn new skills. We delve into the world of CrossFit, discussing the new documentary featuring Tia Clair-Toomey's crazy quote, and chat about the controversial CrossFit Games cuts from 40 to 30 to 20. We explore Mel Gibson's new documentary, highlighting the current state of division in America, and how it seems we can't agree on anything. Join us as we recount a magical day at Disneyland with Everly. Finally, we kick off a new series: "Top 5 Underdogs of Potential CrossFit Games Champions." Stay tuned to find out who makes the cut!

We can't help but be invested in Tia Clair Toomey's story. She is the reigning fittest on earth for SIX consecutive years. She announced that she was pregnant with their daughter Willow late 2022 and many people have watched her social media and YouTube channels showcase what she has been up to. In this episode, Christina is an outsider looking in and takes this opportunity to challenge some beliefs and highlight some of Tia's journey. She then blends it with some of the known (and unknowns) around exercise in pregnancy and postpartum. Mentions in this episode: Return to Gymnastics episodeC-Section Episode ___________________________________________________________________________Don't miss out on any of the TEA coming out of the Barbell Mamas by subscribing to our newsletter You can also follow us on Instagram and YouTube for all the up-to-date information you need about pelvic health and female athletes. Interested in our programs? Check us out here!

“I still have that fire to compete with the best in the world.” Four-time CrossFit Games athlete Will Moorad joins the show to discuss his evolution in CrossFit, facing and learning from personal challenges, and his life-long commitment to sports. Moorad competed at his first Regional in 2013 and made his Games debut in 2014. In 2017, when he was 27, he was diagnosed with a kidney disease and stepped away from the sport as advised by his doctor. Over a year later, Moorad learned he was misdiagnosed and returned to competitive CrossFit. He competed at the Games three more times since then. In today's episode, Moorad reflects on his 10-year CrossFit career and his growth as an athlete. He dives into his kidney disease misdiagnosis, explaining how his use of over-the-counter pain relief medication caused acute kidney failure, and explains how his experience led him to seek healthier ways to recover. He also draws attention to the lengths athletes might go to stay competitive in a sport. Later in the episode, Moorad opens up about his wife's breast cancer diagnosis which came after competing at the 2021 CrossFit Games. He offers perspective on the emotional toll of dealing with adversity, how that shared experience with his wife created a stronger bond between them, and how he used that emotional and mental challenge as fuel and motivation to continue training — a request from his wife. Learn more about how Moorad faces personal challenges in and out of the arena head on, how he came to train with Tia-Clair Toomey and the PRVN crew, and how he's preparing to qualify for his fifth CrossFit Games. Note: This episode was recorded prior to Moorad's performance at the 2023 North America East Semifinal. He finished sixth overall in the competition and has qualified for his fifth CrossFit Games.

Meet Megan, also known as The Savage Meglet. Megan is a force to be reckoned with, known for her grit, determination, resilience, and perseverance. As a lifelong athlete playing two Division 1 sports, field hockey and track, Megan had her sights set on her next athletic pursuit - a calm 80mph sled ride experiencing 5Gs of force going head first with her chin off the ice, representing Team USA and the Army World Class Athlete Program for over a decade. However, Megan's dreams were put on hold when she was diagnosed with life-threatening blood clots and was told she'd never be an athlete again. But instead of giving up, Megan chose to tell a different story. She battled back to become a multiple World Championship team member, a 2x Track Record Holder, and ranked as high as 8th in the world. She was also the fastest pusher in the United States and #1 in the United States for many years and a 2022 Olympic Alternate. Now, Megan is pursuing sport psychology, where she helps athletes harness their inner power by changing the story they tell themselves and harnessing the power of consistency and habits. Megan is a true inspiration to all who know her, and her story serves as a reminder that anything is possible with hard work, self belief and determination. You can connect with Megan via Instagram. @thesavagemeglet Related Episodes: Ep 52a - Tia Clair Toomey on Realizing Her CrossFit and Olympic Dreams and Finding Confidence Ep 262 - Upgrade Your Language: Mark England If you like this episode, please subscribe to Pursuing Health on iTunes and give it a rating or share your feedback on social media using the hashtag #PursuingHealth. I look forward to bringing you future episodes with inspiring individuals and ideas about health every week. Disclaimer: This podcast is for general information only, and does not provide medical advice.  I recommend that you seek assistance from your personal physician for any health conditions or concerns.

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6x Fittest Woman on Earth Tia Clair Toomey is pregnant, with the world watching along. Hear about her training, how she has made decisions for she and her baby among a sea of information and even how she told Shane!6x Fittest Woman on Earth Tia Clair Toomey is pregnant, with the world watching along. Hear about her training, how she has made decisions for she and her baby among a sea of information and even how she told Shane!Support the showTo learn more about The MINT Prjct and check out our programs and courses, head to TheMINTPrjct.com and follow us on Instagram, as well as your hosts, @bets.inthewild, @_coach.cara_ and @jesscarr.fit

CrossFit Games analyst and Torian Pro broadcaster Jeremy Austin joins the show to discuss what is going on "down under" this season for the Oceania Semifinal competition.On the individual side, big name athletes like Tia-Clair Toomey, Kara Saunders, Khan Porter, and Ricky Garard are out this season. Who is going to take up the mantel to represent Oceania's dominance at the CrossFit Games this year? For the teams, it looks like we could see the dominance of CrossFit Mayhem make its way overseas and create a new challenger for the top of the podium in Madison.Presented by GOWOD.

This Episode features Chris Hinshaw Chris Hinshaw is the founder of aerobiccapacity.com and is widely considered one of the top endurance coaches in the world. As a successful business owner and veteran performance coach, Chris has spent his career working with the highest-performing individuals on the planet. Chris is known internationally for his extensive knowledge and practical experience developing performance in athletes of all experience levels using his comprehensive, cutting edge approach to training. A former All American swimmer and an experienced professional triathlete with 10 Ironman finishes with 7 Ironman's in Kona, Hawaii. His top international finishes include a 2nd place overall finish at the Hawaiian Ironman World Championships, 2nd place overall finish at the Ironman Ultra Distance World Championships in Canada, and a 1st place overall finish at Ironman Brazil. He is the endurance coach to hundreds of athletes and professionals that range from the recreational fitness enthusiast to the FDNY, United States Marines, United States Army, Olympians, and World Champions and more than 50 podium individuals & teams since the 2013 CrossFit® Games including Mat Fraser, Rich Froning, Tia Clair Toomey, Justin Medeiros, Jason Khalipa, Camille Leblanc-Bazinet, Roman Khrennikov, Katrín Davíðsdóttir, Kristin Holte, Kara Webb, Sara Sigmundsdóttir, and Julie Foucher. - - - In this episode we discuss his upbringing and background and lessons learned along the way from his own career to that of working with CrossFit Games Champions, the FDNY, and many more. We dive in further on the importance of "Base Building" and approaches we should be taking in the Fire Service to set our recruits and current members up for success. Chris also provides a Free Firefighter Base Building program that can be found in our show notes as well as in our Instagram Bio - - - Link to Firefighter "Base Building" by Chris Hinshaw: https://docs.google.com/spreadsheets/d/1zlvUHfNw-KhgUyl4wRk1tbXE_Cjh9FA24ASq5USkfhU/edit?usp=sharing - - - Other Links: www.aerobiccapacity.com Firehouse Strength & Conditioning - https://www.firehousestrengthandconditioning.com/ Free 7-Day Trial of FHS&C - https://marketplace.trainheroic.com/workout-plan/team/firehouse-strength-conditioning?attrib=546509-pod

Tia-Clair and the boys spoke about cross-fit, her standards, what her training looks like, pushing through the pain, moving to America, the bobsled team, and more.

Billy's Marlins helped Stugotz's Mets stay alive to win the NL East, so we take a trip through why Mets fans are so insecure and how it feels to play spoiler when you're helping a team you hate. Then, Stugotz torches Matthew Stafford and vigorously defends Jimmy G which leads us to dueling lists: Mike's Top 5 Worst Super Bowl Winning QBs and Stu's Top 5 Most Overrated Super Bowl Winning QBs. Plus, an interview with CrossFit Games Champion, the fittest on earth, Tia-Clair Toomey. Learn more about your ad choices. Visit megaphone.fm/adchoices

- Positive reviews on our Barbarian deep dive!!- Tia Clair-Toomey is coming back for prime numbers.-Pujols joins the 700 club, Baseball Doesn't Exist, and Ted Williams looked like a racist.-Nick watches another Benny Cums movie, Natalie Portman can't miss, and DAHMER.-Traditional funerals versus celebrations of life, and will Andy outlive Nick?

Welcome to The Herd FIT Podcast @herdfitpodcast with Coaches David Syvertsen @davesy85 and Sam Rhee @bergencosmetic. This podcast is aimed at helping anyone and everyone looking to enhance their healthy lifestyle through fitness, nutrition, and most importantly, MINDSET.⁠The NOBULL CrossFit Games 2022 is going live August 3-7, and Dave and Sam discuss the storylines which are most compelling, including the fact that Dave Castro is no longer programming the events, individual athletes such as Danielle Brandon, Patrick Vellner, and the Clash of the Titans with Rich Froning's Mayhem team matching up versus Annie Thorisdottir's Reykjavik team. What storylines resonate with you? Old generation Tia Clair Toomey vs. Next generation Mal O'Brian? Masters superstars such as Sam Dancer and Chyna Cho? We discuss all that and more!You can find more information at our website, HerdFitUSA.com, and make sure to like and subscribe wherever you watch or listen to our podcast.⁠@crossfittraining @crossfit @crossfitgames #crossfit #sports #exercise #health #movement #crossfitcoach #agoq #clean #fitness #ItAllStartsHere #CrossFitOpen #CrossFit #CrossFitCommunity @CrossFitAffiliates #supportyourlocalbox #crossfitaffiliate #personalizedfitness 

This week on the podcast I welcome back Shane Orr. Shane is the husband and coach of fittest female of all-time, Tia-Clair Toomey as well as owner of PRVN Fitness. Shane is an incredibly brilliant and humble coach who takes a very mindful and professional approach when coaching his athletes. Shane has also been an integral part in the growth of PRVN FItness which has established themselves as one of the most sought after online programs. PRVN is also making a big splash in 2022 by sending five individual athletes to the CrossFit Games.If you're interested in learning more about what it takes to be a great coach as well as some of the methods behind the madness, this episode is for you!Topics-Training for the CrossFit Games-The importance of training with intention-4 Principles of servant leadership-Measuring success as a coach and for athletes-Balancing relationships and coaching-Framework for developing skills in CrossFit-Becoming a balanced championIf you enjoyed this conversation please leave a rating, review, refer it to a friend, or post it on your instagram. Your 5 star feedback helps the show grow tremendously and also helps to bring on more amazing guests like Shane. Thank you all for your continued support. Enjoy the showSponsors: LMNT www.DrinkLMNT.com/MiFitClick link to receive your FREE LMNT package!

In this interview, Tia and Sean really didn't spend a ton of time talking about CrossFit. Instead, Sean tries to get to know her as a person a little better. Tia talks about her childhood, the values she learned from her parents, what it was like to be the oldest of 3 sisters, how she met her husband, and advice she wishes she could give to her younger self.

Dawn Fletcher is the founder of Driven Mind Training, where she works as a mental performance coach for competitive athletes primarily in the sport of CrossFit, as well as other individual, team and action sports athletes. In this (live recorded in 2020) episode we dive into how she practices experiencing discomfort, the important of discomfort variability, some real talk about overcoming fear, as well as discussion the impressiveness and evolution of the mindset of top CF Games athletes such as Tia-Clair Toomey, Matt Fraser, and Katrin Davidsdottir. Follow Dawn on IG: instagram.com/drivenmindtraining Follow ALL IN on IG: instagram.com/theallinproject

Adrian Conway is back on the podcast with Chase Ingraham for a full, in-depth breakdown of all the action in Week 1 of CrossFit Semifinals.Conway and Ingraham recap their favorite moments and the best performances from the Syndicate Crown, CrossFit Lowlands Throwdown, and the Torian Pro — the first three Semifinals to qualify athletes for the 2022 NOBULL CrossFit Games.The pair weigh in on Scott Panchik's injury, Tia-Clair Toomey's dominating performance and career, and the upcoming battle between CrossFit Reykjavik and CrossFit Mayhem for the Affiliate Cup.Learn more about the best comebacks and close races of the weekend, and get the duo's perspective about the programming across the Semifinal competitions.

Nick Paladino is the two-time Fittest Teen on Earth ('15, '16). During his career as a CrossFitter, he trained with the likes of Rich Froning, Mat Fraser, and Tia-Clair Toomey. In the last half year, he has launched a Twitch channel and is streaming playing video games. He is a hard worker, and we explore what the future might hold for him -- will we see Nick make a run back for the title of Fittest on Earth?-------------------------Partners:https://www.paperstcoffee.com/ - THE COFFEE I DRINK!https://www.barbelljobs.com/ - WORLD'S #1 JOB BOARD FOR THE CROSSFIT COMMUNITYhttps://thesevanpodcast.com/ - OUR WEBSITEhttps://sogosnacks.com/ - SAVE15 coupon code  - the snacks my kids eat - tell them Sevan sent you!https://www.hybridathletics.com/produ... - THE BARBELL BRUSHhttps://asrx.com/collections/the-real... - OUR TSHIRTS-------------------------

From Jazzercise founder Judi Sheppard Misset to five-time CrossFit Champion, Tia-Clair Toomey, women have played a significant role in influencing and promoting popular fitness trends. In her book, Let's Get Physical: How Women Discovered Exercise and Reshaped the World, journalist Danielle Friedman reveals the fascinating history of women's fitness culture. Each chapter of Let's Get Physical reviews a different era of the fitness industry and identifies an important woman who influenced it; the outcome is a fast-paced and entertaining journey through the evolution of the modern fitness industry. On this episode of All About Fitness, Danielle shares what motivated her to tell the story of how women have influenced the fitness industry and what she learned from digging into that history. Order a copy of Let's Get Physical: https://amzn.to/3qFVaLG (a commission will be earned) To learn more about journalist and author Danielle Friedman, visit her online home HERE https://petemccallfitness.com Sign up for the mailing list to receive a free chapter from Smarter Workouts Follow Pete on Instagram: @AllAboutFitnesspodcast  Order a copy of Ageless Intensity: High Intensity Workouts to Slow the Aging Process:  https://amzn.to/3mH3HNf Order a copy of Smarter Workouts: The Science of Exercise Made Simple https://amzn.to/3fub1Yl (both of the links above are affiliate links, a commission will be earned with purchase)  Get relief from sore muscles and promote recovery after hard workouts; order the NIMBL XLR8 massage gun - use code AAF20 to save 20% https://joinnimbl.com/products/xlr8 Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to The Herd FIT Podcast @herdfitpodcast with Coaches David Syvertsen @davesy85 and Sam Rhee @bergencosmetic. This podcast is aimed at helping anyone and everyone looking to enhance their healthy lifestyle through fitness, nutrition, and most importantly, MINDSET.⁠Meet the only coach from whom Mat Fraser pirated his workout programming by getting it from Rich Froning!HERDFITUSA welcomes Chris Hinshaw @aerobiccapacity, one of the top endurance coaches in the world. Chris Hinshaw is the founder of aerobiccapacity.com, and is one of the top endurance coaches in the world. He is a former All American swimmer and a 10x Ironman Competitor with multiple top international triathlon finishes. Chris Hinshaw has coached nearly every elite CrossFit Games Champion and podium finisher, including Mat Fraser, Rich Froning, Jason Khalipa, Camille Leblanc-Bazinet, Katrín Davíðsdóttir, Tia Clair Toomey, Kristin Holte, Kara Webb, Sara Sigmundsdóttir, and Julie Foucher.In a wide-ranging episode, we talk to Chris Hinshaw, the coach of champions, about what he considers key qualities for winners, the concept of utilizing active recovery instead of rest to increase endurance, and topics extending from why women are more coachable than men, to how he programs confidence for his athletes."If you had to create a Mount Rushmore of CrossFit coaches, Chris Hinshaw is going to be on it."You can find more information at our website, HerdFitUSA.com. Like and subscribe wherever you watch or listen to our podcast!@crossfit @crossfitgames #crossfit #sports #exercise #health #movement #crossfitcoach #clean #fitness #ItAllStartsHere #CrossFitOpen #CrossFit #CrossFitCommunity @CrossFitAffiliates #aerobiccapacity #champion #buildyourengine #endurance