Bloom with Anna

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My podcast explores how mindfulness, creativity and EQ can help you bloom everyday in life.

Anna Ramirez


    • Mar 27, 2023 LATEST EPISODE
    • infrequent NEW EPISODES
    • 6m AVG DURATION
    • 142 EPISODES


    Search for episodes from Bloom with Anna with a specific topic:

    Latest episodes from Bloom with Anna

    Tomorrow not promised

    Play Episode Listen Later Mar 27, 2023 5:13


    The last 30 days have been a lot but I've discovered a lot too

    Cardiac arrest

    Play Episode Listen Later Mar 10, 2023 4:10


    I'm doing better

    Juice cleanse Jam

    Play Episode Listen Later Mar 10, 2023 7:06


    New habits? --- Send in a voice message: https://podcasters.spotify.com/pod/show/anna-ramirez1/message

    How BIG is your life?

    Play Episode Listen Later Feb 19, 2023 7:07


    Get into ACTION and live the life you want vs a life of mediocrity --- Send in a voice message: https://podcasters.spotify.com/pod/show/anna-ramirez1/message

    How do you rate yourself?

    Play Episode Listen Later Feb 15, 2023 8:29


    I'm going in a new direction here..how do we deal with criticism and survive?

    Build confidence with community

    Play Episode Listen Later Feb 2, 2023 7:57


    Hey! Learn to get more confidence by building a better community around yourself

    Look at the stars

    Play Episode Listen Later Feb 2, 2023 3:31


    Remember how unique you really are despite life's ups and downs

    Change your perspective

    Play Episode Listen Later Jan 26, 2023 3:42


    I'm just walking in my local park thinking about new ideas and perspective for 2023

    Beating the winter

    Play Episode Listen Later Jan 26, 2023 7:35


    We are all in the midst of winter and trying to get ourselves motivated and moving forward

    Go inward in 2023

    Play Episode Listen Later Jan 7, 2023 3:57


    Looking inside at our showdown side can teach us tons about ourselves --- Send in a voice message: https://podcasters.spotify.com/pod/show/anna-ramirez1/message

    Commit today

    Play Episode Listen Later Dec 16, 2022 5:55


    Don't wait… tomorrow is not promised

    Seeking Peace? ☮️

    Play Episode Listen Later Oct 20, 2022 12:00


    I'm walking in Woodbridge thinking about the need to let go like leaves

    Oh those Obstacles

    Play Episode Listen Later Oct 17, 2022 4:21


    We need to understand how important those obstacles are in our life story

    Soul

    Play Episode Listen Later Sep 29, 2022 6:05


    Take a walk back to childhood to fill your cup up

    Protect your peace

    Play Episode Listen Later Sep 17, 2022 7:08


    Today I'm all about peace and making time for YOU --- Send in a voice message: https://podcasters.spotify.com/pod/show/anna-ramirez1/message

    Ruminating on Rumi

    Play Episode Listen Later Sep 15, 2022 4:49


    Thoughts on being honest with yourself

    No more wandering

    Play Episode Listen Later Sep 13, 2022 8:20


    Let's take the advice of stoic Marcus Aurelius and retreat inward in order to quiet our minds and refresh our souls --- Send in a voice message: https://podcasters.spotify.com/pod/show/anna-ramirez1/message

    Medals, mindfulness and me

    Play Episode Listen Later Sep 7, 2022 4:20


    I'm still working on asking for help in my endeavors in life and biz….are you? --- Send in a voice message: https://podcasters.spotify.com/pod/show/anna-ramirez1/message

    Labor Day lucky

    Play Episode Listen Later Sep 4, 2022 2:20


    Are you keeping your promises to YOU? --- Send in a voice message: https://podcasters.spotify.com/pod/show/anna-ramirez1/message

    Embrace Changing seasons

    Play Episode Listen Later Aug 31, 2022 3:26


    Fall is here! --- Send in a voice message: https://podcasters.spotify.com/pod/show/anna-ramirez1/message

    Chillaxing

    Play Episode Listen Later Aug 12, 2022 2:56


    Go ahead and get your chill time --- Send in a voice message: https://podcasters.spotify.com/pod/show/anna-ramirez1/message

    chillaxing
    Surrender yourself

    Play Episode Listen Later Aug 8, 2022 6:03


    Big life ahead so pay attention --- Send in a voice message: https://podcasters.spotify.com/pod/show/anna-ramirez1/message

    Be a goldfish

    Play Episode Listen Later Jul 29, 2022 7:54


    Lots of benefits when we can keep moving forward and not dwell on things of the past day or hour

    Yesssssss

    Play Episode Listen Later Jul 22, 2022 5:47


    Say yes to yourself more each day --- Send in a voice message: https://podcasters.spotify.com/pod/show/anna-ramirez1/message

    Camp again

    Play Episode Listen Later Jul 21, 2022 4:51


    Working in my flow and encouraging you to do the same --- Send in a voice message: https://podcasters.spotify.com/pod/show/anna-ramirez1/message

    Summer colors

    Play Episode Listen Later Jul 10, 2022 2:49


    Celebrate the season --- Send in a voice message: https://podcasters.spotify.com/pod/show/anna-ramirez1/message

    Life is your teacher

    Play Episode Listen Later Jul 2, 2022 5:45


    All events are for you --- Send in a voice message: https://podcasters.spotify.com/pod/show/anna-ramirez1/message

    Need a brain break?

    Play Episode Listen Later Jun 29, 2022 4:19


    Try focusing on one thing a day --- Send in a voice message: https://podcasters.spotify.com/pod/show/anna-ramirez1/message

    Unbelievably Untamed

    Play Episode Listen Later Jun 23, 2022 5:50


    Thursdays are now dedicated to reading and reflection on Untamed by Glennon Doyle --- Send in a voice message: https://podcasters.spotify.com/pod/show/anna-ramirez1/message

    Don't quit

    Play Episode Listen Later Jun 21, 2022 6:44


    Stay in the game especially on hard days --- Send in a voice message: https://podcasters.spotify.com/pod/show/anna-ramirez1/message

    Ask for Everything

    Play Episode Listen Later Jun 15, 2022 5:03


    Play big and other tips for moving forward by Asking for what you want --- Send in a voice message: https://podcasters.spotify.com/pod/show/anna-ramirez1/message

    Make a breakthrough

    Play Episode Listen Later Jun 5, 2022 6:12


    You've got more inside of you --- Send in a voice message: https://podcasters.spotify.com/pod/show/anna-ramirez1/message

    Mind-shift practices

    Play Episode Listen Later May 31, 2022 3:46


    Use these mantras to shift your mindset for a better day --- Send in a voice message: https://podcasters.spotify.com/pod/show/anna-ramirez1/message

    Got a summer bucket list?

    Play Episode Listen Later May 28, 2022 3:48


    Waiting for the vet so I'm podcasting --- Send in a voice message: https://podcasters.spotify.com/pod/show/anna-ramirez1/message

    Celebrating

    Play Episode Listen Later May 24, 2022 3:33


    Reflecting on how FAR you've come will remind you of progress today --- Send in a voice message: https://podcasters.spotify.com/pod/show/anna-ramirez1/message

    No Flow

    Play Episode Listen Later May 23, 2022 4:16


    Finding A Monday mindfulness practice --- Send in a voice message: https://podcasters.spotify.com/pod/show/anna-ramirez1/message

    Taking quantum leaps

    Play Episode Listen Later May 19, 2022 4:29


    Get into a community that supports you and your quantum leaps --- Send in a voice message: https://podcasters.spotify.com/pod/show/anna-ramirez1/message

    Accountability today

    Play Episode Listen Later May 17, 2022 5:19


    Practical advice for y'all ♥️♥️♥️ --- Send in a voice message: https://podcasters.spotify.com/pod/show/anna-ramirez1/message

    Get a new story and GROW

    Play Episode Listen Later May 16, 2022 4:54


    Let go of anything that might be limiting your growth --- Send in a voice message: https://podcasters.spotify.com/pod/show/anna-ramirez1/message

    Multitasking is OUT

    Play Episode Listen Later May 14, 2022 3:50


    Get out of isolation and find community --- Send in a voice message: https://podcasters.spotify.com/pod/show/anna-ramirez1/message

    Getting to high performance habits

    Play Episode Listen Later May 11, 2022 8:11


    Pulling back the curtain on my daily practice --- Send in a voice message: https://podcasters.spotify.com/pod/show/anna-ramirez1/message

    I'm back

    Play Episode Listen Later May 10, 2022 3:28


    Be around people whose energy is INFECTIOUS --- Send in a voice message: https://podcasters.spotify.com/pod/show/anna-ramirez1/message

    Not this year

    Play Episode Listen Later Mar 11, 2022 3:52


    Sometimes we need to just focus on one or two projects and wait on the rest. --- Send in a voice message: https://podcasters.spotify.com/pod/show/anna-ramirez1/message

    TGIF

    Play Episode Listen Later Mar 4, 2022 5:11


    You are braver than you think looking back on your childhood --- Send in a voice message: https://podcasters.spotify.com/pod/show/anna-ramirez1/message

    Urge to Purge: Evolving

    Play Episode Listen Later Mar 2, 2022 9:39


    I give musings on evolving like painting the interior of your house

    Ask a dream for guidance

    Play Episode Listen Later Feb 19, 2022 4:32


    Dreams offer wisdom beyond logic --- Send in a voice message: https://podcasters.spotify.com/pod/show/anna-ramirez1/message

    Super Bowl Sunday secrets

    Play Episode Listen Later Feb 13, 2022 4:08


    5 tips for success with your game --- Send in a voice message: https://podcasters.spotify.com/pod/show/anna-ramirez1/message

    What have you done LATELY?

    Play Episode Listen Later Feb 10, 2022 4:48


    Self compassion in life and business --- Send in a voice message: https://podcasters.spotify.com/pod/show/anna-ramirez1/message

    Productive action

    Play Episode Listen Later Feb 8, 2022 5:17


    Hey it's working!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/anna-ramirez1/message

    Bring vibrancy to others

    Play Episode Listen Later Jan 15, 2022 5:35


    Bringing vibrant energy to others is always a good thing --- Send in a voice message: https://podcasters.spotify.com/pod/show/anna-ramirez1/message

    Creativity as your superpower

    Play Episode Listen Later Jan 13, 2022 18:39


    Go ahead and allow yourself to dream a bit outside with no tech --- Send in a voice message: https://podcasters.spotify.com/pod/show/anna-ramirez1/message

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