My podcast explores how mindfulness, creativity and EQ can help you bloom everyday in life.
The last 30 days have been a lot but I've discovered a lot too
New habits? --- Send in a voice message: https://podcasters.spotify.com/pod/show/anna-ramirez1/message
Get into ACTION and live the life you want vs a life of mediocrity --- Send in a voice message: https://podcasters.spotify.com/pod/show/anna-ramirez1/message
I'm going in a new direction here..how do we deal with criticism and survive?
Hey! Learn to get more confidence by building a better community around yourself
Remember how unique you really are despite life's ups and downs
I'm just walking in my local park thinking about new ideas and perspective for 2023
We are all in the midst of winter and trying to get ourselves motivated and moving forward
Looking inside at our showdown side can teach us tons about ourselves --- Send in a voice message: https://podcasters.spotify.com/pod/show/anna-ramirez1/message
I'm walking in Woodbridge thinking about the need to let go like leaves
We need to understand how important those obstacles are in our life story
Today I'm all about peace and making time for YOU --- Send in a voice message: https://podcasters.spotify.com/pod/show/anna-ramirez1/message
Let's take the advice of stoic Marcus Aurelius and retreat inward in order to quiet our minds and refresh our souls --- Send in a voice message: https://podcasters.spotify.com/pod/show/anna-ramirez1/message
I'm still working on asking for help in my endeavors in life and biz….are you? --- Send in a voice message: https://podcasters.spotify.com/pod/show/anna-ramirez1/message
Are you keeping your promises to YOU? --- Send in a voice message: https://podcasters.spotify.com/pod/show/anna-ramirez1/message
Fall is here! --- Send in a voice message: https://podcasters.spotify.com/pod/show/anna-ramirez1/message
Go ahead and get your chill time --- Send in a voice message: https://podcasters.spotify.com/pod/show/anna-ramirez1/message
Big life ahead so pay attention --- Send in a voice message: https://podcasters.spotify.com/pod/show/anna-ramirez1/message
Lots of benefits when we can keep moving forward and not dwell on things of the past day or hour
Say yes to yourself more each day --- Send in a voice message: https://podcasters.spotify.com/pod/show/anna-ramirez1/message
Working in my flow and encouraging you to do the same --- Send in a voice message: https://podcasters.spotify.com/pod/show/anna-ramirez1/message
Celebrate the season --- Send in a voice message: https://podcasters.spotify.com/pod/show/anna-ramirez1/message
All events are for you --- Send in a voice message: https://podcasters.spotify.com/pod/show/anna-ramirez1/message
Try focusing on one thing a day --- Send in a voice message: https://podcasters.spotify.com/pod/show/anna-ramirez1/message
Thursdays are now dedicated to reading and reflection on Untamed by Glennon Doyle --- Send in a voice message: https://podcasters.spotify.com/pod/show/anna-ramirez1/message
Stay in the game especially on hard days --- Send in a voice message: https://podcasters.spotify.com/pod/show/anna-ramirez1/message
Play big and other tips for moving forward by Asking for what you want --- Send in a voice message: https://podcasters.spotify.com/pod/show/anna-ramirez1/message
You've got more inside of you --- Send in a voice message: https://podcasters.spotify.com/pod/show/anna-ramirez1/message
Use these mantras to shift your mindset for a better day --- Send in a voice message: https://podcasters.spotify.com/pod/show/anna-ramirez1/message
Waiting for the vet so I'm podcasting --- Send in a voice message: https://podcasters.spotify.com/pod/show/anna-ramirez1/message
Reflecting on how FAR you've come will remind you of progress today --- Send in a voice message: https://podcasters.spotify.com/pod/show/anna-ramirez1/message
Finding A Monday mindfulness practice --- Send in a voice message: https://podcasters.spotify.com/pod/show/anna-ramirez1/message
Get into a community that supports you and your quantum leaps --- Send in a voice message: https://podcasters.spotify.com/pod/show/anna-ramirez1/message
Practical advice for y'all ♥️♥️♥️ --- Send in a voice message: https://podcasters.spotify.com/pod/show/anna-ramirez1/message
Let go of anything that might be limiting your growth --- Send in a voice message: https://podcasters.spotify.com/pod/show/anna-ramirez1/message
Get out of isolation and find community --- Send in a voice message: https://podcasters.spotify.com/pod/show/anna-ramirez1/message
Pulling back the curtain on my daily practice --- Send in a voice message: https://podcasters.spotify.com/pod/show/anna-ramirez1/message
Be around people whose energy is INFECTIOUS --- Send in a voice message: https://podcasters.spotify.com/pod/show/anna-ramirez1/message
Sometimes we need to just focus on one or two projects and wait on the rest. --- Send in a voice message: https://podcasters.spotify.com/pod/show/anna-ramirez1/message
You are braver than you think looking back on your childhood --- Send in a voice message: https://podcasters.spotify.com/pod/show/anna-ramirez1/message
I give musings on evolving like painting the interior of your house
Dreams offer wisdom beyond logic --- Send in a voice message: https://podcasters.spotify.com/pod/show/anna-ramirez1/message
5 tips for success with your game --- Send in a voice message: https://podcasters.spotify.com/pod/show/anna-ramirez1/message
Self compassion in life and business --- Send in a voice message: https://podcasters.spotify.com/pod/show/anna-ramirez1/message
Hey it's working!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/anna-ramirez1/message
Bringing vibrant energy to others is always a good thing --- Send in a voice message: https://podcasters.spotify.com/pod/show/anna-ramirez1/message
Go ahead and allow yourself to dream a bit outside with no tech --- Send in a voice message: https://podcasters.spotify.com/pod/show/anna-ramirez1/message
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