Podcasts about build confidence

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WarDocs - The Military Medicine Podcast
Face Fears, Build Confidence, Lead: CAPT (Ret) Kimberly Elenberg DNP RN on Growth and Innovation in Military Medicine and Beyond

WarDocs - The Military Medicine Podcast

Play Episode Listen Later Jun 24, 2026 56:31


    Few careers in military medicine trace an arc as wide as that of CAPT (Ret) Kimberly Elenberg, DNP, RN. In this episode she sits down with WarDocs to map a journey that began as an ROTC cadet who joined because she saw students rappelling down a building in Philadelphia, and that has since carried her from the bedside at Walter Reed Army Medical Center to the role of principal investigator on a Carnegie Mellon University team competing in the DARPA Triage Challenge. Along the way she changed uniforms, disciplines, and altitudes of responsibility, but never lost the thread that ties it all together: people first, and the relationships that make hard things possible.     CAPT (Ret) Elenberg describes how early mentors shaped her. Colonel Graham showed her that putting people first is a practice, not a slogan. Major McGee backed her instinct for innovation, and as a young nurse on Ward 51 she built one of the first patient education centers in a military treatment facility, learned to set up networks and hardware, and pursued nursing informatics before the field was common. She recounts moving to research at NIH, where her work on TPA for clearing central line catheters was later adopted as best clinical practice, and her decision to volunteer as an EMT and medic so she would understand field medicine as well as hospital medicine.       From there the conversation follows her into the U.S. Public Health Service, where after 9/11 the Surgeon General asked her to help build the nation's deployable response teams from concept to operation, training them in real communities facing real crises. She explains how anthrax and zoonotic disease drew public health into agriculture and food security, how her long relationship with Carnegie Mellon's Auton Lab began with a bus trip and a phone call, and how that mathematical grounding in probabilistic modeling resurfaced when she was asked to model the effects of policy during COVID and, later, to track military security assistance flowing to Ukraine.     The episode closes on the present and the future: autonomous triage payloads that can read a casualty's physiological state without touching them, robotic snakes that might pack non-compressible hemorrhage, swarms of drones and ground robots that find the wounded and feed the right information to the right echelon. Throughout, CAPT (Ret) Elenberg returns to her core lessons — trust your chain of command, define what success really looks like, build on small wins, and never limit yourself to your military occupational specialty. From an orphanage and a food-service background to teaching at the National Defense University, hers is a story about doors held open and relationships that endure. Chapters (00:54-07:11) From Rappelling Cadet to Innovating Army Nurse (07:11-16:48) Building the Nation's Public Health Response Teams (16:48-22:24) Biosurveillance Modeling COVID and Ukraine Aid (22:24-32:32) The Power of Relationships Across a Career (32:32-37:37) Autonomy Confidence and Knowing When to Explore (37:37-51:33) The DARPA Triage Challenge and Lessons That Last Chapter Summaries (00:54-07:11) From Rappelling Cadet to Innovating Army Nurse The guest traces her start as an ROTC cadet drawn in by students rappelling down a Philadelphia building, her commissioning as an Army nurse, and her first duty station at Walter Reed Army Medical Center. Early mentors, including Colonel Graham and Major McGee, taught her that people truly come first and backed her instinct for innovation. On Ward 51 she built one of the first patient education centers in a military treatment facility while teaching herself websites, networking, and nursing informatics.   (07:11-16:48) Building the Nation's Public Health Response Teams Her NIH research on TPA for central line catheters was later adopted as best clinical practice, and she volunteered as an EMT and medic to learn field medicine. After moving to the U.S. Public Health Service for family stability, she answered the Surgeon General's call following 9/11 to build the nation's deployable response teams from concept to operation. Anthrax and zoonotic disease pulled public health into agriculture and food security across the federal enterprise.   (16:48-22:24) Biosurveillance Modeling COVID and Ukraine Aid Tasked to advise on detecting events and discerning intent, she leaned into probabilistic modeling and a long relationship with Carnegie Mellon's Auton Lab that began with a bus trip and a phone call. As Director of Population Health at the Defense Health Agency she modeled total force fitness, then was asked to model the effects of policy during COVID rather than the disease itself. The work forced coordination across agencies, departments, and services on a scale not seen since World War II.   (22:24-32:32) The Power of Relationships Across a Career Describing herself as an introvert, she explains why relationships are the engine of accomplishment, recalling a Ranger literally pushing her up a mountain during advanced camp after a car accident. Those bonds endured and resurfaced decades later in Texas during the DARPA Triage work. She recounts retiring out of Poland after 28 years, where she stood up a secure network to coordinate 26 non-doctrinal partners supporting aid to Ukraine.   (32:32-37:37) Autonomy Confidence and Knowing When to Explore She makes the case for military service as a path to clinical autonomy and the chance to think, decide, and do research that civilian roles often do not allow. She reflects on how to know when to pursue a new opportunity: trust your chain of command, negotiate and listen when you are the one in charge, and act on principles of doing no harm. Confidence, she says, means not being afraid to fail.   (37:37-51:33) The DARPA Triage Challenge and Lessons That Last She gives a plain-language tour of her team's autonomous triage work — payloads that read physiological state without touching a casualty, visual reasoning models tempered by Bayesian rigor, and platforms that deliver the right information to each echelon. Using a DoD-wide tobacco policy as a case study, she explains the art of the doable and building success on small wins. She closes with advice on confidence, integrity, and holding doors open for the next generation.   Take Home Messages Cross disciplines to scale care: The greatest gains often come from teaming up outside your own specialty. Pairing clinical insight with engineering, informatics, and operations lets a single provider extend capability and capacity far beyond what one profession can deliver alone. People first is a practice, not a slogan: Leaders who genuinely put people first earn the trust that makes hard missions possible. The example of a leader who recognized her team while facing her own serious illness shows that the principle is proven in action, not in words. Relationships are the engine of accomplishment: No one knows everything, and progress depends on the people willing to push you up the mountain. Networks built early endure for decades and can be called on when the mission needs them most. Define what success really looks like: Insisting on the perfect outcome can stall progress entirely; agreeing on the art of the doable moves the mission forward. Real success is often a series of small wins that build on one another over time. Confidence means not being afraid to fail: Growth lives outside the comfort zone, and everyone fails sometimes. Acting with honesty, integrity, and your best effort each day — then trusting tomorrow brings another chance — is what builds lasting confidence. Episode Keywords military medicine, Army nurse, military nursing, WarDocs, military medicine podcast, public health service, USPHS, DARPA Triage Challenge, autonomous triage, battlefield medicine, combat casualty care, Carnegie Mellon University, Auton Lab, nursing informatics, biosurveillance, COVID modeling, population health, Defense Health Agency, Walter Reed, military innovation, medical robotics, drone medicine, military mentorship, veteran leadership, military medical research Hashtags #MilitaryMedicine, #WarDocs, #ArmyNurse, #PublicHealth, #BattlefieldMedicine, #DARPA, #MilitaryInnovation, #VeteranLeadership   Biography Dr. Kimberly Elenberg, a retired USPHS Captain, is the Director of Data and Mission Partner Sharing at ECS. A distinguished leader in biosurveillance and emergency response, she applies data science to enhance national security. Notably, she served as the incident response commander for modeling and analytics for the Secretary of Defense COVID Task Force. Previously, as a principal scientist at Carnegie Mellon University, she advanced autonomous systems for biosurveillance. Dr. Elenberg consistently bridges theoretical research with practical healthcare delivery, leveraging her clinical expertise and military discipline to safeguard public health. Her exceptional contributions have earned her several highly prestigious awards, including the 2022 Defense Superior Service Medal, the 2022 USPHS Distinguished Service Medal, and the 2020 National Emergency Preparedness Award for her outstanding operational acumen.         Honoring the Legacy and Preserving the History of Military Medicine The WarDocs Mission- WarDocs exists to honor the legacy of Military Medicine, preserve its history, and inspire every generation — across all Services, Corps, and Ranks — to serve with excellence and pride. Through mentorship, coaching, and education, we equip those considering, entering, and serving in military medicine with the knowledge, connections, and community they need to thrive. We celebrate Who we are, What we do, and, most importantly, How we serve Our Patients, the DoW, and Our Nation.   Find out more and join Team WarDocs at https://www.wardocspodcast.com/ Check our list of previous guest episodes at https://www.wardocspodcast.com/our-guests Subscribe and Like our Videos on our YouTube Channel: https://www.youtube.com/@wardocspodcast Listen to the “What We Are For” Episode 47. https://bit.ly/3r87Afm   WarDocs- The Military Medicine Podcast is a Non-Profit, Tax-exempt-501(c)(3) Veteran Run Organization run by volunteers. All donations are tax-deductible and go to honoring and preserving the history, experiences, successes, and lessons learned in Military Medicine. A tax receipt will be sent to you. WARDOCS documents the experiences, contributions, and innovations of all military medicine Services, ranks, and Corps who are affectionately called "Docs" as a sign of respect, trust, and confidence on and off the battlefield, demonstrating dedication to the medical care of fellow comrades in arms.     Follow Us on Social Media Twitter: @wardocspodcast Facebook: WarDocs Podcast Instagram: @wardocspodcast LinkedIn: WarDocs-The Military Medicine Podcast YouTube Channel: https://www.youtube.com/@wardocspodcast    

Productivity Meets Party
316. How to Love Yourself & Build Confidence in 30 Days

Productivity Meets Party

Play Episode Listen Later Jun 23, 2026 17:41


⁠✨ JOIN FREE SELF-LOVE CHALLENGE ✨ ⁠What if you spent the next 30 days changing the relationship you have with yourself?In this episode, I'm sharing the 5 types of women who need to join 30 Days to Self-Love and why self-love isn't just about feeling confident. We'll talk about:

Something You Should Know
Is Marriage Dying? & How Top Performers Build Confidence

Something You Should Know

Play Episode Listen Later Jun 22, 2026 46:46


Most people have heard of the "dark web," but what exactly is it? Is it really a hidden corner of the internet where criminals and bad actors operate beyond the reach of law enforcement? And what about the "deep web"—is that the same thing? These terms are often used interchangeably, but they mean very different things. Understanding the difference offers a fascinating glimpse into how the internet really works. https://www.cisa.gov/news-events/news/what-dark-web You often hear that fewer people are getting married, that younger generations have lost interest in marriage, or that marriage itself is slowly fading away. The reality is much more interesting. Marriage is not disappearing—it is evolving. People are marrying later, expecting different things from marriage than previous generations did, and redefining what a successful marriage looks like. At the same time, marriage remains one of the most important relationships in people's lives. So what is changing, what isn't, and what does the future of marriage look like? For some answers we turn to Stephanie Coontz, Director of Research and Public Education for the Council on Contemporary Families and author of For Better and Worse: The Complicated Past and Challenging Future of Marriage (https://amzn.to/440TQpK). We've all seen people who seem to possess an extraordinary level of confidence. Elite athletes, military leaders, top executives, first responders—people who perform under enormous pressure yet appear calm, focused, and absolutely certain they can handle whatever comes next. According to Dr. Nate Zinsser, the kind of confidence is a skill that can be deliberately built, strengthened, and maintained. Drawing on decades of experience training soldiers, athletes, executives, and emergency personnel, Dr. Zinsser explains where genuine confidence comes from, and how anyone can develop the mental habits that lead to stronger performance under pressure. Dr. Zinsser is Director of the Performance Psychology Program at West Point and author of The Confident Mind: A Battle-Tested Guide to Unshakable Performance (https://amzn.to/4xAOwqS) Most dog owners believe a hug is a universal sign of affection. Your dog may not agree. While dogs are often expressive about their emotions, humans frequently misread what those emotions mean. Understanding how dogs communicate—and how they interpret our behavior—can help prevent misunderstandings that sometimes lead to stress, anxiety, or even aggression. Source: Stanley Coren, author of How to Speak Dog (https://amzn.to/4e07aAL). PLEASE SUPPORT OUR SPONSORS POCKET HOSE: For a limited time, when you purchase a new Pocket Hose Ballistic, you'll get a FREE 360 degree rotating pocket pivot and a FREE thumb drive nozzle! Just text SYSK to 64000 AIR DOCTOR: Head to ⁠https://AirDoctorPro.com⁠ and use promo code SYSK to get $250 off select AirDoctor air purifiers, including the 3500, 4000, and 5500 models. Plus, you'll receive a free 3year warranty!  RULA: Thousands of people are already using Rula to get affordable, high-quality therapy that's actually covered by insurance. Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://Rula.com/sysk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get started. QUINCE: Elevate your summer wardrobe. Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://Quince.com/sysk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping on your order and 365-day returns. Now available in Canada, too! SHOPIFY: It's time to turn those "what ifs" into CHA CHING with Shopify Today! Sign up for your $1 per month trail and start selling today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://Shopify.com/sysk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

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Motivational Speeches
Stop Being Needy: Build Confidence and Emotional Strength

Motivational Speeches

Play Episode Listen Later Jun 20, 2026 6:19


Get AudioBooks for Free Best Self-improvement Motivation Stop Being Needy: Build Confidence and Emotional Strength Learn how to overcome neediness and insecurity. Discover powerful strategies to build confidence, self-respect, and healthier relationships. ⁠We Need Your Love & Support ❤️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 3 Audiobooks Free -

Revitalized Womanhood
EP 6 | How Small Daily Choices Build Confidence, Leadership, and Lasting Impact with Michelle Tanner

Revitalized Womanhood

Play Episode Listen Later Jun 16, 2026 64:04


Hey Revitalized Womanhood listeners! I'm so excited to share this powerful conversation with Michelle Tanner. If you've ever felt overwhelmed by the demands of motherhood, leadership, and everyday life, this episode is a powerful reminder that transformation often begins with the smallest choices. Michelle shares her journey from navigating the challenges of raising a family and building a career to becoming a respected community leader who learned the value of using her voice with courage and conviction. Michelle Tanner is a Southern Utah native and re-elected member of the St. George City Council, serving her second term with a focus on public safety, limited government, tax restraint, and amplifying the voices of everyday citizens. She has worked closely with state lawmakers to protect children, preserve family-friendly community values, and support reforms that strengthen small businesses and property rights. A board-certified Family Nurse Practitioner with degrees from DSU, BYU–Idaho, and the University of South Alabama, Michelle spent a decade in emergency medicine before opening her own clinic, Bella Tu Medical, in St. George. During the COVID-19 pandemic, she became a vocal advocate for medical freedom and access to alternative treatment options. Raised in St. George after being born on Ellsworth Air Force Base in South Dakota, Michelle grew up with six older brothers—an experience that shaped her resilience, independence, and love for the outdoors. She has completed 12 St. George Marathons and continues to stay deeply engaged in her community through humanitarian work, board service, and political leadership as a county and state GOP delegate. Above all, she is a devoted wife and mother of three whose faith, family, and commitment to freedom guide everything she does. In this conversation, we explore how small daily acts of intention can create a ripple effect of confidence, purpose, and influence. Michelle opens up about the moment she realized her voice mattered, the importance of setting healthy boundaries, and why understanding your divine worth is the foundation of authentic leadership. We also discuss overcoming fear, embracing personal growth, and building meaningful community in a world filled with distractions. Whether you're a mom, a leader, or simply a woman striving to live more intentionally, Michelle's wisdom will encourage you to stop second-guessing yourself, trust your unique gifts, and step boldly into the impact you're meant to make. This episode is full of practical encouragement, faith-filled insights, and powerful reminders that your leadership doesn't start someday—it starts with the choices you make today. Tune in and be inspired by Michelle's story of courage, purpose, and the ripple effect one woman can create when she chooses to show up authentically. Instagram: https://www.instagram.com/michelletannerusa/ Website: https://www.michelletannerutah.com/  _______________________ Connect with the Revitalized Womanhood online! https://revitalizedwomanhood.com/ Join other like-minded women in the Revitalized Sisterhood online community today!  https://revitalizedwomanhood.mn.co/feed Follow Revitalized Womanhood online! https://www.instagram.com/revitalizedwomanhood/  

Personal Development Mastery
The Real Reason You Lack Confidence During Identity Shifts or Career Change, with communication coach Ana Denis | #614

Personal Development Mastery

Play Episode Listen Later Jun 15, 2026 40:26 Transcription Available


What if the biggest barrier holding you back during a career or identity transition isn't your skills, but how you're communicating who you are becoming?In this episode, communication trainer and TEDx organizer Ana Denis explores why moments of reinvention (whether in midlife, after moving countries, or changing careers) create deep communication challenges. She reveals how our shifting quietly shapes how confidently (or hesitantly) we express ourselves, and why many people feel like “frauds” when stepping into a new professional chapter.Discover how to communicate with clarity and confidence even when your professional identity is still evolvingUnderstand the hidden emotional and identity layers that affect everyday conversationsMove past imposter syndrome by reframing experience and taking practical action in your new directionListen to the full episode to learn how to communicate your evolving identity with authenticity and confidence during times of personal and professional change.˚KEY POINTS AND TIMESTAMPS:01:43 - On Reinvention, Communication, and Starting Over08:50 - Why Midlife Triggers the Search for Meaning11:09 - The 3 Hidden Layers of Every Conversation14:17 - Why Identity Shifts Make Communication Difficult18:05 - Confidence, Imposter Syndrome, and Feeling Like a Fraud23:49 - Practical Ways to Build Confidence in a New Direction28:57 - Cultural Conditioning and the Fear of Reinvention33:05 - The Fear of Judgment When Changing Identity35:09 - Why Supportive People Matter During Reinvention˚MEMORABLE QUOTE:"What I was struggling with was just giving myself permission to change instead of holding onto the past."˚VALUABLE RESOURCES:Ana's website: https://anadenis.com/˚Coaching with Agi: https://personaldevelopmentmasterypodcast.com/mentor˚

The Healthy Her
How To Feel More Confident in Your Body Without Dieting: Simple Shifts That Actually Work

The Healthy Her

Play Episode Listen Later Jun 15, 2026 29:37


SAVE TIME cooking and use code THEHEALTHYHER for 10% off Real Nourish high protein meal prep mixes HERE  I used to believe self-confidence came from weight loss, eating perfectly, and finally fixing my body. I thought once I lost the weight, I'd feel confident, happy, and in control. But that's not how it works. In this episode, I'm sharing exactly how to feel more confident in your body right now without dieting, restriction, or waiting to lose weight first. These are the simple, realistic shifts that helped me go from low self-confidence, body insecurity, and yo-yo dieting… to feeling strong, proud, and consistent. You'll learn: how to feel confident in your body without losing weight how to boost confidence fast with simple daily habits how to stop overthinking and negative self-talk how to feel less self-conscious and more in control how to build confidence through easy healthy routines If you're a busy woman who feels stuck in the cycle of dieting, low confidence, and starting over… this episode will show you a better way. Hit play now to start building real confidence and feel good in your body again Ready to take this further with easy meal plans, high protein recipes, and weight loss without dieting? Join the Healthy Eating Hype Gal Membership and create simple habits that actually last The Healthy Eating Hype Gal Membership For Weight Loss – The Active Bod   I Chat About: Internal shifts for confidence The importance of self-trust and self-love Practical daily actions to boost confidence You"ll Hear: 00:00 Introduction to Body Confidence 00:57 The Misconception of Confidence and Goals 02:22 The Erosion of Childhood Confidence 04:29 Rebuilding Your Inner Confidence 06:53 Top Tips for Body Confidence Without Dieting 07:21 Understanding Your Body for Confidence 09:20 The Power of Positive Self-Talk 13:39 Keeping Promises to Yourself 17:06 Making Internal Shifts for External Changes 19:24 Dressing for Yourself 24:18 Daily Actions to Build Confidence  

Life Coaching Secrets
249. The Fastest Way to Build Confidence as a Coach

Life Coaching Secrets

Play Episode Listen Later Jun 12, 2026 26:22


What if confidence is not what you think it is? So many aspiring coaches spend years waiting to “feel ready” before they fully put themselves out there. They wait to feel confident before putting themselves out there, coaching clients, or pursuing bigger opportunities. But what if that waiting is actually slowing their growth? What if confidence was never meant to come first?In this episode, we explore some of the biggest misunderstandings people have about confidence and why so many intelligent, capable people accidentally weaken their confidence without realizing it. We dive into the hidden danger of expecting yourself to already be an expert, the psychological trap of over-preparing instead of taking action, and why the messy middle of growth feels so uncomfortable for so many people.We also unpack the surprising relationship between confidence, repetition and community. Whether you are a new coach struggling with visibility, imposter syndrome, or fear of putting yourself out there, this episode will help you rethink confidence in a much healthier and more empowering way.To start a successful coaching business, visit ⁠www.thrivingcoachacademy.com⁠.

Kate Hastings Show
How To Build Confidence

Kate Hastings Show

Play Episode Listen Later Jun 11, 2026 48:23


Confidence is one of the most overrated things we chase, mostly because we keep treating it as a feeling that is supposed to arrive before we ever move. The truth is that confidence is not felt or found, it is self trust, and self trust is simply the record you keep of whether you follow through when things actually get hard. You do not think your way into it, you earn it through the reps, and most of us have had that order backwards for our entire lives. What waiting actually costs you is not just time, it is the slow erosion of trust in your own word every time you choose the waiting room over the move. And the moment you finally do move, the work exposes you, because action does not only build confidence, it drags your real beliefs about yourself out into the open where you have to face them. That is the part almost nobody warns you about, that you do not simply rise to the goal, you have to become the kind of person who can actually carry the responsibility it demands. This episode is about what is really sitting underneath confidence, and about the thing almost everyone walks right past, which is that the achievement was never the prize, the person you become while earning it is.

Big Law Life
#128: How BigLaw Associates Build Confidence Without Having All the Answers

Big Law Life

Play Episode Listen Later Jun 10, 2026 17:12


In this episode, I discuss one of the biggest misconceptions about confidence inside BigLaw: the belief that confidence comes from having more certainty, more answers, or complete mastery of every situation. In reality, legal practice is built around ambiguity. Clients face evolving risks, litigation strategies shift as facts emerge, deals change direction unexpectedly, and lawyers are often asked to provide guidance before all the information is available. I explain why the most respected lawyers are not the people who eliminate uncertainty, but the people who learn how to function effectively while uncertainty still exists. I break down the difference between confidence and certainty, why associates often mistakenly interpret ambiguity as evidence of incompetence, and how experienced lawyers create structure, judgment, and direction even when no one fully knows the answer. I also discuss how observing other lawyers handle pressure can accelerate professional growth, why clients value stability and organized thinking more than perfection, and how confidence is built through repeated exposure to difficult situations rather than through flawless performance. Finally, I explain why recovery from mistakes is often more important than avoiding mistakes altogether and how lawyers can develop the operational steadiness that clients, partners, and colleagues trust during high-pressure situations. At a Glance 01:20 Why confidence in BigLaw does not come from eliminating uncertainty 02:05 How legal practice remains driven by ambiguity regardless of seniority 03:13 Why confident lawyers focus on moving matters forward despite incomplete information 04:07 Common misconceptions associates have about what confidence looks like 05:03 How lawyers unintentionally undermine credibility through excessive disclaimers and self-doubt 06:07 What experienced lawyers do when clients, judges, or negotiations create unexpected uncertainty 07:08 Why uncertainty should be viewed as a management challenge rather than personal failure 08:02 How observing other lawyers handle pressure accelerates professional development 09:02 The difference between contextualizing uncertainty and emotionally absorbing it 09:25 Why a simple "Need to discuss" email can trigger unnecessary panic for associates 10:22 How experienced lawyers create steadiness by evaluating situations through context rather than fear 10:46 What clients actually want from lawyers during stressful situations 11:52 Why the most trusted lawyers communicate measured judgment instead of absolute certainty 12:55 How confidence develops through repeated exposure to difficult but survivable experiences 14:00 Why professional credibility is often built through recovery rather than perfection 14:56 How confidence becomes a practiced skill rather than a temporary feeling 15:21 Practical habits lawyers use to remain effective when facing ambiguity and pressure 16:13 Two mindset shifts that help lawyers build lasting confidence in BigLaw Rate, Review, & Follow on Apple Podcasts & Spotify Do you enjoy listening to Big Law Life?  Please consider rating and reviewing the show! This helps support and reach more people like you who want to grow a career in Big Law.  For Apple Podcasts, click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let me know what you loved most about the episode! Also, if you haven't done so already, follow the podcast here!  For Spotify, tap here on your mobile phone, follow the podcast, listen to the show, then find the rating icon below the description, and tap to rate with five stars. Interested in doing 1-2-1 coaching with Laura Terrell? Or learning more about her work coaching and consulting? Here are ways to reach out to her: www.lauraterrell.com  laura@lauraterrell.com   LinkedIn: https://www.linkedin.com/in/lauralterrell/  Instagram: https://www.instagram.com/lauraterrellcoaching/  Show notes: https://www.lauraterrell.com/podcast

Sports Psychology Coaching
Routine to Build Confidence in Sports

Sports Psychology Coaching

Play Episode Listen Later Jun 10, 2026 10:23


Learn a routine you can begin applying today to strengthen your confidence as an athlete and build more trust in yourself and your skills.  Work with me!

work routine athletes build confidence mental performance coaching
Parenting Anxious Teens | Parenting Teens, Managing Teen Anxiety, Parenting Strategies
103 | How Parents Can Help Teens Find Inner Peace, Build Confidence and Stop Negative Self Talk with Dr. Dravon James

Parenting Anxious Teens | Parenting Teens, Managing Teen Anxiety, Parenting Strategies

Play Episode Listen Later Jun 9, 2026 42:43


Hi Parents! Teens today are under more pressure than ever, and for many, that pressure turns inward as self-criticism, doubt, and negative self-talk. Learning how to support them through those moments, without trying to fix or dismiss their feelings, can make all the difference in how they see themselves and navigate challenges. In this episode, Dr. Dravon James, transformation specialist, author, and founder of Everyday Peace, shares how parents can help their teens build confidence, develop a stronger sense of self, and reconnect with a deeper sense of inner peace. Drawing from her decades of experience in leadership, coaching, and personal transformation, she offers a powerful perspective on how self-awareness, forgiveness, and mindset shifts can support emotional well-being in teens. The conversation explores how self-criticism shows up in teens, how parents can guide them toward more compassionate thinking, and why helping teens recognize their own strengths is key to building resilience. Dr. Dravon also introduces the idea that peace isn't something we have to find outside of ourselves, it's something we can learn to access and model for our children every day. For parents who want to help their teens move from self-doubt to self-trust, and from pressure to peace, this episode offers meaningful insights and practical ways to support that journey.

Homeschool Mama Self-Care: Turning Challenges into Charms
What Is an Education Anyway? Your Answer Changes Your Homeschool

Homeschool Mama Self-Care: Turning Challenges into Charms

Play Episode Listen Later Jun 8, 2026 26:25


What Is an Education Anyway — And Who Gets to Decide? Forget every notion you have been told about what an education is. I want to ask you something I ask every single woman I work with in coaching. What do you believe an education is? And the second question — the one that tends to stop people cold: What did you believe an education was before you started homeschooling? Most of us never actually chose our definition of education. We absorbed it. From school, from our parents, from the culture around us. And then we built an entire homeschool on top of it. And then we wondered why it felt so heavy. And if you’re just starting out and wondering where to begin — I made something for exactly that. The 7-Day Confident Homeschool Roadmap is a free guide that walks you through your first year with clarity rather than overwhelm. Grab it below. Get your free 7-Day Confident Homeschool Mom Roadmap What Is an Education Anyway? The Definition Most of Us Inherited If you grew up in a conventional school system, your working definition probably sounds something like this: Education is the successful delivery of academic content across subjects. Demonstrated through coverage, completion, and measurable progress. Coverage. Completion. No gaps. Not falling behind. Making sure it’s enough. Sound familiar? That definition is exhausting. And it’s not even working in schools. Teachers leave many pages of their curriculum undone at the end of every year. There are interruptions. Substitute teachers. Sick days. Stops and starts. There is no perfectly covered, hundred-percent-completed, no-gaps education happening in a classroom either. And the very academic kids who were force-fed information and tested weekly? How much of that actually stuck? How much of it translated into a purposeful, meaningful life? It is not possible to create a perfectly covered education. Not in a school. Not in your homeschool. The sooner you stop measuring yourself against that standard, the sooner you can build something that actually works. If this is landing for you and you want to hear me unpack it further — I’m also diving into this on my YouTube channel. Same episode, same conversation. Watch it here → https://youtu.be/1T8pINVSeXc Do You Need a Teaching Degree to Define Your Child’s Education? And if you question whether you have the intelligence to answer that question — don’t be in self-doubt. Of course you do. This is your child. Does it seem daunting? It likely does. But it doesn’t have to. I’ve stopped counting the number of times I’ve been asked if I’m a certified teacher. Nope. I’m not. Does being a certified teacher enable me to educate my children better at home? Nope. It doesn’t. In fact, statistically, being a certified teacher has no bearing on a child’s home education. Teachers have classroom management skills. They know standardized learning materials. They have years of experience that homeschooling parents might not have in the beginning — and I am not denying those skills for a moment. But it doesn’t mean I’m not more motivated to learn how to engage my children’s education than someone else. When I asked a kindergarten teacher about Grade 2 math, she didn’t know what to say. When I asked a high school English teacher how to approach a history discussion with an elementary-aged child, she was stumped too. Turns out, teachers don’t have the full breadth of knowledge either. And I’m certainly not claiming to either. Why do we think we need to? Google doesn’t have it all. Neither does YouTube. But both are pretty helpful. And when they aren’t, there are always books. Lots and lots and LOTS of books. You just need to know where to find the information. A little research and it’s findable.  So Where Do You Find What You Need? When I was in junior high, we bought our first computer: a Tandy EX 1000. The only computer training we had was a Logo program that did next to nothing for me. I attempted to wield x’s and o’s. I’m pretty sure they meant something, but I didn’t understand. Some thirty years later, anyone who wants to know how to use a computer knows. Anyone who wants to know how to Google, YouTube, Facebook, Tweet — they figured it out. Why? Because they found out, by themselves. Tada. The human mind is capable of figuring things out because it wants to. P.S. You might wonder how I went about structuring a thirteen-year-old’s academic education. Self-Education: The Heart of What an Education Really Is Why do we assume kids need everything taught to them? We assume something needs to be done to them. Before anyone sat them down and formally taught them anything, they had already learned animals, language, and how to navigate relationships. In their first year. Their second. Their fifth — long before they ever walked through a kindergarten door. Kids want to learn. It’s simply what they do. When we ask the question — what is an education anyway? — we’ve just begun to really consider who our children are and what they need. And that is exactly what Charlotte Mason was pointing to. What Is an Education Anyway? Here’s What Charlotte Mason Said. “Self-education is the only possible education; the rest is mere veneer laid on the surface of a child’s nature.” — Charlotte Mason I have returned to this quote more times than I can count. Because it points to something we already know intuitively. We keep forgetting it when we sit down at the kitchen table and default to the curriculum, the workbooks, the boxes of books, the online programs everyone else is using. Your job is not to pour information into a vessel. Your job is to raise up the child right in front of you. So what does that actually look like in a real homeschool? Here’s one mom’s answer. What Does Real Home Education Actually Look Like? A mom I worked with had been homeschooling for six years, three kids, and had done a lot of the external work — curriculum, systems, showing up every day. And then she went deeper and found her own answer to the question of what an education really is: “Education is a process of exposure to knowledge while learning involves personal processing and growth. Character traits like discernment, self-confidence, and self-management are important outcomes that continue developing long beyond formal education years.” She also said something that stopped me: “Even if no one was watching or assessing my approach, I would maintain similar objectives and methods.” She has found her own answer — not borrowed from the school system, not borrowed from a curriculum company. Entirely hers. And that is what I want for you. For me, the answer starts in the same place it always has — in wanting to engage my child, teach them when necessary, and capture their little hearts. I am most definitely motivated to do that. And so are you. That’s why you’re here. Want to keep going? This conversation continues on my Rethinking Education YouTube channel. Find it here → https://youtu.be/lkFJglpaoqs What is an education anyway? What Is an Education Anyway? Questions to Sit With This Week As you move through your week, gently ask yourself: What definition of education am I actually operating from right now? Did I choose it — or did I absorb it? Where might I be able to trust what is already working in my child? If no one was watching or assessing my homeschool, would I do anything differently? You don’t need to answer all of it today. Just noticing is already meaningful work. Want to Go Deeper? If this post resonated, the podcast episode What Is an Education Anyway? goes much further — including the five shifts I see happen when a homeschool mom finally loosens the grip of a definition that was never really hers, and what it looks like when peace replaces pressure in a real homeschool home. Listen wherever you get your podcasts. When you’re ready to take the next step, here are three ways I can help: If you’re in your first year — start with the free 7-Day Confident Homeschool Roadmap. It will give you a clear, grounded foundation so you begin with confidence rather than overwhelm. If you’ve been homeschooling for a while and something feels off — take the quiz to identify the real root of your frustration. It’s free and takes five minutes. And if you’re ready for a real reset — book your free Aligned Homeschool Reset session. This is where we get clear on what’s actually going on in your homeschool and your life — and you walk away with a whole lot more peace than you arrived with. Teresa Wiedrick is a certified life coach and graduated homeschool mom who supports homeschool moms in building a life — not just a lesson plan. Her work focuses inward, because most homeschool overwhelm has nothing to do with curriculum. Book your free Aligned Homeschool Reset Session I help homeschool moms trust themselves, edit expectations, and make intentional choices that create a more confident, connected, and present homeschool life. Book your Reset Session with Teresa People also ask… Self-Directed Learning: the Art of Encouraging Independent Homeschooling Building Connection with Tamara Strijack of the Neufeld Institute Is there an art and a science to an education? Why Seasoned Homeschool Moms Still Struggle (And How to Break Free) How do I unschool my child: 5 ways to move toward it in your homeschool Can you homeschool without a homeschool room? “Should I Homeschool My Child?” Here's What You Need to Know Why You're Losing Confidence as a Homeschool Mom (and How to Get It Back) How I transitioned from homeschool to public high school 5 suggestions about buying a new curriculum How to Start Homeschooling Confidently in Year 1 What's the connection between self-directed learning & free play? Latest episodes What Is an Education Anyway? Your Answer Changes Your Homeschool June 8, 2026 5 Reasons Your Homeschool Child Won’t Do Work & How to Motivate Your Child June 2, 2026 Crush 1st-Year Homeschool Frustrations and Plan a Smooth Year 2 May 30, 2026 Encouragement for Homeschool Moms in the 1st Year May 30, 2026 Transitioning into Homeschool High School: What We're Really Talking About May 26, 2026 Registered Homeschooling vs Online Learning BC: What Really Matters May 19, 2026 Homeschool Year End Review: Celebrating your Success & Growth May 12, 2026 When You Buy New Homeschool Curriculum: 5 Clever Suggestions May 6, 2026 The Truth About Homeschooling the “Right Way” — But What Works May 5, 2026 9 Steps to Thrive: Confident Homeschool Mom in Year 1 April 28, 2026 What If Your Unrealistic Expectations Are Actually Your Greatest Asset? April 21, 2026 Overcome Imposter Syndrome: How to Build Confidence as a Homeschool Mom April 14, 2026 How to Get Started Homeschooling in 2026 April 11, 2026 9 Mistakes That Make Your 1st Homeschool Year Stressful (& How to Avoid Them) April 9, 2026 How to Make Confident Homeschool Decisions (Without Seeking Permission) April 7, 2026 How to Homeschool When Everyone Has ADHD (And You’re Exhausted) March 31, 2026 Exhausted Homeschool Mom? 8 Things That Will Give You Hope March 24, 2026 Stop Second-Guessing as a Homeschool Mom (& Use Your Magic) March 17, 2026 “You’re Not Falling Apart. You’re in the Winter Homeschool Slump.” March 10, 2026 The Lies Homeschool Moms Believe That Makes Everything Harder March 2, 2026 You’re Not Failing. You’re Caught In An Inner Critic Loop. Here’s How to Get Out February 24, 2026 How to Stop People-Pleasing as a Homeschool Mom (One Mom’s Story) February 17, 2026 How to Stop the Inner Critic as a Homeschool Mom: The Charmed Life I Was Chasing (& the Pattern I Didn’t Know I Was Living) February 10, 2026 The Most Important Way to Take Care of Yourself as an Overwhelmed Homeschool Mom February 2, 2026 How to Do Kindergarten in Your Homeschool: A Fun & Effective Guide January 29, 2026 The Real Reason You’re Overwhelmed (It’s Not the Curriculum) January 26, 2026 Unexpected Feelings When Your Homeschooler Gets Accepted to University January 22, 2026 How to Stop Being a Hostage to Homeschool Pressure (& What to Do Instead) January 19, 2026 The Truth About Finding Your Homeschool Rhythm January 13, 2026 The Confident Homeschool Mom Podcast: Introducing the 1% Pivot January 6, 2026 Purpose-Driven Homeschool Planning for 2026: How to Recalibrate the Year with Clarity December 23, 2025 1% Shift to a Calm Homeschool Life December 23, 2025 12 Things I've Learned About Homeschool Moms: Self-Care Tips for Overwhelmed Homeschool Moms December 10, 2025 12-Day Homeschool Mom Self-Care Challenge to Come Back to Yourself December 2, 2025 What is the Reimagine Your Homeschool Group Coaching? November 18, 2025 Not Just a Homeschool Mom — Why You’re Disappearing (And How to Come Back) November 11, 2025 Teaching World War to a Homeschooled Eight Year Old November 10, 2025 Reimagine Your Homeschool: Feel Free, Inspire Curiosity and Do What Works November 5, 2025 the role of imagination in a home education November 4, 2025 Helping Our Kids Live Their Lives on Purpose: A Practical Guide for Homeschool Moms October 28, 2025 How to Set Realistic High School Expectations? Learn Human Development October 20, 2025 How to Build Homeschool Routines that Support YOU October 14, 2025 Why Deschooling? To Feel Confident, Certain & Good Enough October 7, 2025 The Ultimate Guide to Building Boundaries and Healthy Relationships for Homeschool Moms September 23, 2025 Ultimate Homeschool Overwhelm Quiz That Reveals Your Hidden Stress Triggers in 5 Minutes September 15, 2025 Start Homeschooling in British Columbia: How to Decide September 9, 2025 How to Create an Effective Homeschool Routine that Works for You September 2, 2025 Interest-Led Homeschool for Confident Moms: An Enneagram 8 Mom's Story of Growth August 28, 2025 How Do I Unschool My Child? 5 Simple Steps to Set Them Free August 19, 2025 Top Tips for New Homeschool Moms in Season 3 August 11, 2025 Subscribe to the Confident Homeschool Mom podcast YouTube Apple Audible Spotify Call to Adventure by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3470-call-to-adventureLicense: http://creativecommons.org/licenses/by/4.0/ (function(m,a,i,l,e,r){ m['MailerLiteObject']=e;function f(){ var c={ a:arguments,q:[]};var r=this.push(c);return "number"!=typeof r?r:f.bind(c.q);} f.q=f.q||[];m[e]=m[e]||f.bind(f.q);m[e].q=m[e].q||f.q;r=a.createElement(i); var _=a.getElementsByTagName(i)[0];r.async=1;r.src=l+'?v'+(~~(new Date().getTime()/1000000)); _.parentNode.insertBefore(r,_);})(window, document, 'script', 'https://static.mailerlite.com/js/universal.js', 'ml'); var ml_account = ml('accounts', '1815912', 'p9n9c0c7s5', 'load');

Homeschool Mama Self-Care: Turning Challenges into Charms
5 Reasons Your Homeschool Child Won’t Do Work & How to Motivate Your Child

Homeschool Mama Self-Care: Turning Challenges into Charms

Play Episode Listen Later Jun 2, 2026 30:16


When your homeschool child won't do work, it's rarely just about laziness—it often signals a deeper need for curiosity, connection, and meaningful engagement. If you're a homeschool mom, you've probably said or thought something like: “My kids don't really care about their lessons. They just want to get through it so they can get on their screens.”“I think my daughter only enjoys going to coop because of her friends, not any actual learning.”“He races through his work without engaging—he's just checking boxes.”“There's outright resistance now. I don't know if it's the work or if it's me or if he’s just rebellious.” These situations are very common, not unusual. And the question behind them is universal: how do you help your child become an independent learner who is genuinely curious and engaged—not someone who treats learning like a chore to avoid? If this resonates with you, a great first step is my free Deschool Your Homeschool Checklist, which helps you step back from school-y thinking, reconnect with how your child naturally learns, and create space for curiosity, calm, and connection. Grab your free Deschool Checklist and Help Your Kids Love Learning 5 Reasons Why Your Homeschool Child Won't Do Work Reason 1: When Your Homeschool Child Won’t Do Work — Learning Feels Like a Chore Many children resist because they've learned to associate “learning” with compliance or tedium. They may rush through assignments just to get them done or outright refuse work that doesn't interest them. To be fair, we adults do that too. When someone says, “Hey, you know what would make tax season easier and more satisfying? Take a course on filing your taxes.” Interesting, you think, and clever, that’s exactly what I should do! (No, you don’t think that. You think, naw, thanks, I’ll do what I have to do until next tax season.) Can I hear an amen? ps don’t respond if you actually enjoy doing taxes, ha–it won’t serve my point;) Well, ditto for your kids. Stanford psychologist Carol Dweck explains that a fixed mindset develops when children feel their worth is tied to “doing it right.” In these cases, resistance is not a character flaw—it's a protective response. What you can do: Follow your child's curiosity whenever possible. Show them that learning happens everywhere: in the kitchen, in nature, in everyday problem-solving. Reason 2: When Your Homeschool Child Won't Do Work—Check Your Own Motivation First Kids are highly sensitive to the adults around them. If you're scattered, anxious, or uninspired, they pick up on it. Angela Duckworth, author of Grit, notes that parents who raise resilient, motivated children model passion and perseverance in their own lives. And isn’t that what we all want? This homeschool lifestyle isn’t just equipping our kids to do live a purposeful life, it’s offering us that opportunity too! (And I encourage you to take it!) What you can do: Reconnect with your own curiosity and goals. Are you motivated? What gets you up in the morning? Model learning and persistence in ways your child can observe. Show them you're engaged by joining a book club, starting your own business, or simply signing up for a class at the local community college. Show them that you're learning math concept right alongside them (or whatever other topic you find challenging, I chose math because I had to learn it before I taught it

The Kapeel Gupta Career Podshow
Why “I Am Not Enough” Is a Lie Your Fear Told You | Build Confidence & Resilience

The Kapeel Gupta Career Podshow

Play Episode Listen Later May 30, 2026 26:36


Send us Fan Mail Why “I Am Not Enough” Is a Lie Your Fear Told You | Build Confidence & Resilience Have you ever looked at someone else's success and quietly wondered:

Voices of Your Village
390- The Thoughts That Shape Your Day (and What to Do With Them), with Dr. Rachel Goldman, PhD

Voices of Your Village

Play Episode Listen Later May 28, 2026 49:05


You're listening to Voices of Your Village, and today we're talking about something I think so many of us are feeling right now: life is hard. And not in a “just think positive” kind of way-- In a real, full, sometimes overwhelming kind of way. In this episode, I'm joined by Dr. Rachel, and we're diving into how we can acknowledge that reality without getting stuck there. We talk about the difference between toxic positivity and actually supporting ourselves through hard moments, how our thoughts shape how we feel and what we do next, and why you don't have to overhaul your entire life to start feeling better. This conversation is really about coming back to what's actually in your control, building a toolbox that works for you, and taking one small, doable step at a time. Alright folks, let's dive in. Connect with Dr. Rachel: Instagram: @DrRachelNYC Website: www.DrRachelNYC.com Order the book: When Life Happens: The Mindset Shift You Need to Manage Stress, Build Confidence, and Break Free Connect with us: Instagram and TikTok: @seed.and.sew  Seed and Sew's NEW Regulation Questionnaire: Take the Quiz Order Big Kids, Bigger Feelings now!  Website: seedandsew.org Credits: Host: Alyssa Blask Campbell Co-host: Rachel Lounder Production/Editing: Kristin Mork-McVeigh Graphics: Kayla Kurland-Davis/ Beki Rohrig Music by: Ruby Adams and  Bensound Learn more about your ad choices. Visit podcastchoices.com/adchoices

THE EMBC NETWORK featuring: ihealthradio and worldwide podcasts
Helping Dyslexic Kids Build Confidence & Thrive with Russell Van Brocklen

THE EMBC NETWORK featuring: ihealthradio and worldwide podcasts

Play Episode Listen Later May 28, 2026 73:03


Helping Dyslexic Kids Build Confidence & Thrive with Russell Van Brocklen What if your child isn't struggling because they can't learn… but because they learn differently? In this inspiring episode of The Hurricane H Show, we sit down with Russell Van Brocklen—known as The Dyslexia Professor—to discuss how families can move beyond frustration and begin creating lasting confidence in children with dyslexia. Russell shares why traditional approaches often miss the mark, how structured literacy and multisensory learning can help, and why dyslexic children may actually possess unique strengths waiting to be unlocked. This conversation is for parents, educators, and anyone wanting to better understand how confidence and learning go hand in hand.

THE EMBC NETWORK featuring: ihealthradio and worldwide podcasts
Helping Dyslexic Kids Build Confidence & Thrive with Russell Van Brocklen

THE EMBC NETWORK featuring: ihealthradio and worldwide podcasts

Play Episode Listen Later May 28, 2026 73:03


Helping Dyslexic Kids Build Confidence & Thrive with Russell Van Brocklen What if your child isn't struggling because they can't learn… but because they learn differently? In this inspiring episode of The Hurricane H Show, we sit down with Russell Van Brocklen—known as The Dyslexia Professor—to discuss how families can move beyond frustration and begin creating lasting confidence in children with dyslexia. Russell shares why traditional approaches often miss the mark, how structured literacy and multisensory learning can help, and why dyslexic children may actually possess unique strengths waiting to be unlocked. This conversation is for parents, educators, and anyone wanting to better understand how confidence and learning go hand in hand.

MOMS ON CALL
S6 EP36: Toddler Essentials - Boundaries That Build Confidence — Discipline, Independence & the Yes/No Framework

MOMS ON CALL

Play Episode Listen Later May 27, 2026 28:53


This episode of the Moms on Call podcast explores practical ways to raise confident, well-adjusted toddlers by treating them as strong, adaptable, and resilient, rather than shielding them from every challenge or moment of upset. Jennifer and Laura discuss using a consistent nighttime routine as a daily touchpoint where parents are fully present, set aside phones and distractions, review simple household rules, and end the day by affirming that their children are loved, believed in, and will be seen “when the sun comes up,” reinforcing trust and security.

All Shows Feed | Horse Radio Network
The Business of Practice 140: How Equine Veterinarians Can Build Confidence with Julie Squires

All Shows Feed | Horse Radio Network

Play Episode Listen Later May 26, 2026 27:52


In this episode, Julie Squires, a certified compassion fatigue specialist and master certified life coach, joined us to discuss ways equine veterinarians can build confidence in themselves and others. Self-doubt can lead to stress, decreased adaptability, and anxiety. Squires explained some deliberate steps veterinarians can take to overcome imposter syndrome. She also discussed how mentors can help build confidence in their mentees.The Business of Practice podcast is brought to you by CareCredit.This information is shared solely for your convenience. You are urged to consult with your individual advisors with respect to any information presented.Business of Practice Podcast Hosts, Guests, and Links Episode 140:Hosts: Dr. Amy Grice and Carly Sisson (Digital Content Manager) of EquiManagement | Email Carly (csisson@equinenetwork.com) | Connect with Carly on LinkedInGuest: Julie SquiresPodcast Website: The Business of Practice

Homeschool Mama Self-Care: Turning Challenges into Charms
Transitioning into Homeschool High School: What We're Really Talking About

Homeschool Mama Self-Care: Turning Challenges into Charms

Play Episode Listen Later May 26, 2026 20:25


Let's be real—transitioning into homeschool high school feels big. It doesn't matter how many years you've been at this. That shift from middle school to high school brings with it a swirl of emotions: uncertainty, excitement, fear of missing something, and sometimes—let's be honest—a bit of guilt. Pin those thoughts in your mind for a moment as I share with you a conversation we recently had in the Confident Homeschool Mom Collective. It was a rich, heartfelt conversation about this very season. And the stories shared were so resonant, I knew I had to write to them. One homeschool mama said: “Oof, high school… well, Viv is starting 7th grade and I feel like we're already behind.

The Kapeel Gupta Career Podshow
Graphology & Leadership: Can Handwriting Build Confidence and Career Growth?

The Kapeel Gupta Career Podshow

Play Episode Listen Later May 26, 2026 20:43


Send us Fan Mail Graphology & Leadership: Can Handwriting Build Confidence and Career Growth? Can your handwriting reveal something about your confidence, leadership style, emotional patterns, and career growth?In this deeply reflective episode of The Kapeel Gupta Career PodShow, we explore the fascinating connection between Graphology, Self-Awareness, Leadership, and Personal Transformation. This episode is not about prediction. It is not about judging people through handwriting.Instead, it explores a more thoughtful and practical question:

Business of Practice Podcast
How Equine Veterinarians Can Build Confidence with Julie Squires | Ep. 140

Business of Practice Podcast

Play Episode Listen Later May 26, 2026 27:52


In this episode, Julie Squires, a certified compassion fatigue specialist and master certified life coach, joined us to discuss ways equine veterinarians can build confidence in themselves and others. Self-doubt can lead to stress, decreased adaptability, and anxiety. Squires explained some deliberate steps veterinarians can take to overcome imposter syndrome. She also discussed how mentors can help build confidence in their mentees.The Business of Practice podcast is brought to you by CareCredit.This information is shared solely for your convenience. You are urged to consult with your individual advisors with respect to any information presented.Business of Practice Podcast Hosts, Guests, and Links Episode 140:Hosts: Dr. Amy Grice and Carly Sisson (Digital Content Manager) of EquiManagement | Email Carly (csisson@equinenetwork.com) | Connect with Carly on LinkedInGuest: Julie SquiresPodcast Website: The Business of Practice

High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset

In this episode, Dr. Cindra Kamphoff explores how your self-talk impacts your confidence, resilience, and performance. Inspired by a recent coaching conversation, she shares why high performers often struggle with harsh self-criticism—and how self-compassion actually helps you improve faster. You'll learn: The difference between your inner critic and inner coach What self-critical thinking does to your brain Why self-compassion builds resilience under pressure A simple tool to shift your mindset in the moment The 3 Ns: Notice your self-talk Name it Next best thought Power Phrase: "I choose to be my own coach, not my own critic."   To download our full study report, visit: confidencestudy.com To Request a Free Breakthrough Call with a Mentally Strong Coach, visit: http://www.freementalbreakthroughcall.com/ To learn more about the Mentally Strong Institute, visit: https://mentallystronginstitute.com/ To learn about Dr. Cindra Kamphoff's speaking and coaching, visit: https://cindrakamphoff.com/ To follow Dr. Cindra on Instagram, visit: Cindra Kamphoff, PhD (@cindrakamphoff) • Instagram photos and videos

phd build confidence quiet your inner critic
The Midlife Makeover Show - Divorce, Empty Nest, Retirement, Financial Freedom, Midlife Crisis, Healthy Habits

In this fun, honest, and inspiring episode of The Midlife Makeover Show, Wendy sits down with celebrity stylist and founder of Style Club, JenniLee, to talk about rediscovering your personal style in midlife. From closet overwhelm and changing body shapes to decluttering fast fashion and creating confidence with what you already own, JenniLee shares practical styling advice that helps women reconnect with themselves through fashion. This conversation is about so much more than clothes—it's about identity, self-expression, confidence, and giving yourself permission to evolve. What You'll Learn: How to rediscover your personal style during midlife transitions Why decluttering your closet can help you gain clarity and confidence Simple ways to create dozens of outfits from a small wardrobe How to dress for the body you have now with more self-compassion Why style is deeply connected to confidence, personality, and self-expression  

Glow Up to Blow Up
245. 10 Weird Little Habits That've Made Me More Money Than Traditional Business Advice

Glow Up to Blow Up

Play Episode Listen Later May 19, 2026 34:08


Today, we're diving into the oddly specific habits that have genuinely made the biggest difference in business growth, confidence, creativity, and income… and spoiler: most of them have nothing to do with “traditional” business strategy. From visualization and embodiment rituals to fake deadlines, manifestation hacks, and NEVER showing my bare nails, we're unpacking the unconventional habits that ACTUALLY made a difference in my business! In this episode, we talk about:Why visualization and meditation completely changed the trajectory of my businessThe surprisingly powerful reason I rarely show my bare nailsHow I use calendar blocking as a manifestation tool for signing clientsThe “daydream conversation” technique that keeps turning into real-life opportunitiesShifting your self-concept by imagining yourself as peers with people you admireWhy taking consumption breaks can massively improve creativity and intuitionThe weird productivity hack of creating fake urgency and internal deadlinesHow paying for things motivates me to actually follow throughUsing other people's feedback to strengthen your intuition instead of override itWhy celebrating results before they happen can completely shift your energy and actionsThis episode is part mindset, part business strategy, part unhinged personal habits… but every single one of these practices has genuinely shaped the way I show up, make decisions, and grow my business.If you love behind-the-scenes conversations, manifestation meets strategy, and hearing the real habits I swear by, you're going to love this one.Listen to Similar Episodes: (TAKE OUT FOR EMAIL) 238. The CEO Morning Routine That Made Me $600K Online222. Part 1: What It Takes to Quantum Leap - The Identity Shift Behind My $33K Week223. Part 2: What It Takes to Quantum Leap - The Identity Shift Behind My $33K Week212. 5 Simple Ways to Build Confidence in Business187. The Most Underrated Tip for Being a Better CoachP.S. When you rate and review the podcast, you'll receive my Connect to your Higher Self Visualization as a thank you! Click here to claim your gift. Ways to Work with Nora:1:1 Coaching Waitlist – Add your name to the waitlist to be the first to learn when spots open.90-Minute Intensives Waitlist – Limited openings for deep-dive, high-impact sessions. Join the waitlist to be notified when spots become available.Courses – Explore Nora's signature programs:Full Throttle – The ultimate business strategy courseElite – Business energetics + identity work course Podcasting for Business Growth – Turn your podcast into profitConnect with Nora – Follow her on Instagram @iamnoravirginia for updates, tips, and inspiration.

Homeschool Mama Self-Care: Turning Challenges into Charms
Registered Homeschooling vs Online Learning BC: What Really Matters

Homeschool Mama Self-Care: Turning Challenges into Charms

Play Episode Listen Later May 19, 2026 26:05


What This Decision Is Really About If you’ve decided to homeschool in British Columbia, you’ve already made the hard decision. But there’s a second decision waiting right behind it — and it stops a lot of families cold. Registered homeschooling vs online learning in BC — which is right for your family? After two decades of homeschooling in BC and six years of coaching families through this exact moment, here’s what I know: this decision isn’t actually about finding the right school or the right system. It’s about who you are as a family. It’s about the values you’re being called toward in this season of your life, the child standing right in front of you, and how much ownership you’re ready to take over the education you’ve already decided to give them. The government language matters — and I’ll give it to you plainly. The practical differences between the two paths matter — and I’ll walk you through them clearly. But neither one will tell you what you actually need to know. Only you can determine that. And the good news is, you already know more than you think you do. This post will help you hear it. If you’re still deciding whether to homeschool at all, start here first: Start Homeschooling in British Columbia: How to Decide What the BC Government Says About Registered Homeschooling vs Online Learning in BC In British Columbia, the government draws a firm line between these two options — and it matters that you understand it. If you enroll in online learning, you are not considered a homeschooler by the BC government. You are an online learner. Your child’s education is authorized by the Ministry of Education, delivered through an online school, and overseen by an assigned teacher or learning consultant. You follow BC curriculum as defined by the online school, work toward learning outcomes, and may have report cards, check-ins, and grade-level expectations depending on which school you choose. If you register as a homeschooler under Section 12/13 of the BC School Act, you are fully responsible for your child’s education. No required curriculum. No mandatory testing. And no Dogwood diploma is received upon high school completion. You register by September 30th — or any time you pull your child from school — with a public or independent school of your choice. And that’s essentially it. The government steps back entirely. One path keeps the government close. The other lets you close the door. (Having said that, there may be reasons you choose to travel one path versus another. I address those reasons in the upcoming BC Homeschool Clarity Session.) Get your free 1st Year Confident Homeschool Roadmap What Registered Homeschooling vs Online Learning in BC Actually Looks Like Day to Day Here’s where the registered homeschooling vs online learning in BC decision gets practical. Online learning gives you structure, a built-in support person, and in some cases funding. If you’re someone who wants a framework to lean on — especially in year one — that might be genuinely useful. The variation between online schools is significant, though. Some are flexible and relationship-based. Others feel much closer to a traditional school environment. Research the specific school, not just the category. Registered homeschooling gives you a lot of freedom. You choose the curriculum or resources, the pace, the philosophy, and the schedule. Nobody is checking in. Nobody is assigning grades. You are the architect. That’s exhilarating for some families and terrifying for others, and both responses are completely reasonable. What I’ve noticed across two decades is this: most families start more structured than they’ll eventually be. The families who begin with online learning often find, a few years in, that the structure sometimes becomes constraining rather than supportive. (But not always). And the families who begin with registered homeschooling often spend year one to four recreating school at home before they relax into something that actually fits. Both are normal. Both are part of the process. Neither choice need be permanent. My Registered Homeschooling Story in BC — The White Couch Moment When I started homeschooling, I had a vision. Three little girls in white dresses, slamming screen doors, running in from the garden, reading Anne of Green Gables on a white Ikea couch while we sipped afternoon tea. You know — utopia. The white couch lasted about a season. (A white couch in any family home is always an unwise choice.) But let me back up, because the vision didn’t start with a couch. It started with a book. We were living in Alberta at the time. My two oldest girls were in private school. I had no particular complaints — I genuinely loved my daughter’s kindergarten teacher — but something was quietly unsettled in me. I picked up a book called The Homeschool Option: How Do I Know If It’s Right for Me? and something shifted. Within the week, we decided to homeschool our family. She was naming things I didn’t know I was already thinking. What I was really looking for was freedom from other people’s goals and expectations for my family. A customized education for each of my kids — one that would let them walk in their own path, aligned with who they actually were. Not a standardized path. Not someone else’s vision of what their lives should look like. Ours. At almost exactly the same time, my husband was wrestling with his own version of that same question — about his life, his work, his sense of ownership and intention. Both of us, in the same week, arriving at the same place from different directions. That convergence felt like something worth listening to. So before we even moved to the interior of BC, I had already decided. I registered our oldest two — the ones who were school age at the time — as homeschoolers. We landed in BC already committed to the registered path, already clear that we weren’t interested in someone else’s curriculum or someone else’s timeline or someone else’s definition of what an educated child looked like. That clarity served us. But it didn’t protect us from the learning curve. My family shifted from structured homeschooling to unschooling to eclectic homeschooling over our first few years. I registered as a homeschooler and never looked back — but what that looked like changed constantly. Two of my daughters eventually entered public high school for grade 10, with no testing required and no difficulty adjusting. Another graduated without a Dogwood and went straight into college. The decision I made at the beginning — registered homeschooling, full stop — stayed constant. But everything inside that decision evolved as my kids grew and as I grew. That’s what I want you to hear: the path you choose today is not your forever answer. It’s your next right step. And if you choose it purposefully — because it fits who your family actually is, not because you stumbled into it or someone scared you into it — you’ll have something solid to stand on when it gets hard. And it will get hard. That’s not a warning. That’s just the truth of any meaningful thing. “The path you choose today is not your forever answer. It’s your next right step.” The Path You Choose Today Is Not Your Forever Answer If anything in that story resonates — the quiet unsettledness, the search for something that fits your family rather than someone else’s template, the desire to lead your own life on your own terms — you’re already thinking the right thoughts. You just might need a conversation to help you hear them clearly. That’s exactly what the BC Homeschool Clarity Session is for. A small group, a Friday afternoon, and a mom-to-mom conversation with someone who gets it. Choosing Between Registered Homeschooling vs Online Learning in BC — Who Are You as a Family? This is the framework I use with every family I coach through this decision — and it matters more than any comparison chart. Are you moving toward something, or away from something? Both are valid starting points. But knowing which one you are helps you stay grounded when it gets hard. Families who are running toward freedom, connection, and a different pace of life tend to settle into homeschooling more naturally. Families who are primarily running away from a bad school situation sometimes find that the relief wears off and the uncertainty rushes in. Neither is fatal — but it’s worth knowing. How comfortable are you being the primary architect of your child’s education? Not forever — just right now. If the answer is “not very,” online learning gives you a scaffold to lean on while you build confidence. If the answer is “I’d love that,” registered homeschooling gives you the room to do it. Does your child need a transcript, credits, or a Dogwood? If your child is heading into high school with university or trades in mind, this plays into this discussion too. Online learning makes that path more straightforward. Registered homeschoolers can absolutely pursue post-secondary — my own kids did — but it requires more intentional planning. A note here: if your child is nowhere near high school, take this particular concern off your plate entirely. You have plenty of time to get to know your kid, plenty of time to help them find their direction, and plenty of time to figure out the transcript question when it’s actually relevant. Don’t let a high school concern drive a decision you’re making for a seven-year-old or even your eleven-year-old. What is the emotional atmosphere in your home? This is the question most families have never been asked. Not “is your home perfect” — none of ours are — but are you willing to look at it honestly and tend to it? Homeschooling magnifies whatever is already present in your family dynamics. The families who thrive are the ones who are willing to pay attention to this. Do you genuinely enjoy spending time with your kids? Even imperfectly. Even on hard days. This isn’t a trick question — it’s the most honest predictor of whether this lifestyle will be sustainable for you. These aren’t abstract questions. They’re the ones that actually shift something when you sit with them honestly. Here’s what one BC homeschool mom said after working through exactly this kind of conversation: The One Thing I Know for Certain About Registered Homeschooling vs Online Learning in BC The families who thrive in homeschooling — regardless of which side of the registered homeschooling vs online learning in BC decision they land on — are the ones doing it purposefully. Not reactively. Not because someone scared them into it or shamed them out of conventional school. But because they looked at the child in front of them, asked honest questions, and made a decision that fit their actual family. That’s what this decision is really about. Ready to Stop Researching and Start Deciding? Here’s what I know after two decades of homeschooling and six years of coaching: every parent has one singular goal — to raise up their particular child for their particular purpose in life. You care the most about your child. You see your child most clearly. And you are the most invested person in the room, and you always will be. You also carry a set of values that are uniquely yours — a sense of what you’re being called toward right now, in this season of your family’s life. Whether registered homeschooling or a specific online school aligns with those values is something only you can determine. Every online school has its own culture, its own intentions, its own feel. Every family does too—the fit matters. Why This Conversation Is Different from Any Facebook Thread I have no skin in the game when it comes to your choice. I’m not here to talk you into a particular path. My only intention is to help you find your own clarity — because you already know your family better than anyone. Sometimes you need the right conversation to hear what you already know. That’s what the session is for. Every two to three weeks, I open a Friday afternoon for a small group of BC families at exactly this crossroads. Six to eight families. One hour. Real conversation with someone who has been doing this in BC for two decades. There are plenty of homeschool parents who could have this chat with you. What’s different is this: for the last six years, I’ve been working as a certified life coach, specifically with homeschool families — coaching and walking alongside women through every family dynamic imaginable inside the four walls of a home. I’ve been supporting women to untangle the overwhelm and find their footing, to stop second-guessing themselves and start leading their families with intention, to navigate the hard relational dynamics that homeschooling surfaces — the conflict, the burnout, the loneliness, the self-doubt — and come out the other side clearer and more confident than when they started. A graduated homeschool parent can tell you what worked for their family. I can help you figure out what will work for yours. You don’t have to spend hours down a rabbit hole of Facebook threads and government websites to get clarity. Not ready for that yet? Start here — grab your free Confident Homeschool Roadmap and keep it close for your first year. The BC Homeschool Clarity Session — $35 CAD → Register for the BC Homeschool Clarity Session — $35 CAD → (function(m,a,i,l,e,r){ m['MailerLiteObject']=e;function f(){ var c={ a:arguments,q:[]};var r=this.push(c);return "number"!=typeof r?r:f.bind(c.q);} f.q=f.q||[];m[e]=m[e]||f.bind(f.q);m[e].q=m[e].q||f.q;r=a.createElement(i); var _=a.getElementsByTagName(i)[0];r.async=1;r.src=l+'?v'+(~~(new Date().getTime()/1000000)); _.parentNode.insertBefore(r,_);})(window, document, 'script', 'https://static.mailerlite.com/js/universal.js', 'ml'); var ml_account = ml('accounts', '1815912', 'p9n9c0c7s5', 'load'); Frequently Asked Questions: Registered Homeschooling vs Online Learning in BC Can I switch from online learning to registered homeschooling in BC? Yes. Neither decision is permanent. Families switch between the two paths regularly as their needs change. You can register as a homeschooler at any point in the school year. Do registered homeschoolers in BC get funding? Not typically. Registered homeschoolers under Section 12/13 of the BC School Act do not receive government funding. Online learners may have access to funding depending on the school — verify directly with the school you’re considering as amounts and eligibility change. Does a registered homeschooler in BC need to follow the BC curriculum? No. Registered homeschoolers are not required to follow the BC curriculum, complete mandatory testing, or work toward a Dogwood diploma. You are required to provide an educational program that enables your child to become literate and develop their individual potential contributing to their greater world. Can a registered homeschooler in BC enter public school? Yes — at any time, with no testing or pre-admission requirements. What is the deadline to register as a homeschooler in BC? September 30th if you know ahead of time. However, you can pull your child from school and register at any point throughout the year. Is there a homeschool life coach in BC who works specifically with homeschool families? Yes. Teresa Wiedrick is a certified life coach and homeschool mentor based in the Kootenays, BC. She homeschooled in BC for nearly two decades and has been coaching homeschool families for six years. She works with BC families navigating the registered homeschooling vs online learning decision and supports homeschool moms through their first year and beyond. You can learn more about her here. How do I start homeschooling in BC? Starting homeschooling in BC begins with one decision: registered homeschooling or online learning. Once you’re clear on that, the practical steps follow quickly. For a full walkthrough of how to get started — including the legalities, what to expect in your first year, and how to build confidence before you begin — read Start Homeschooling in British Columbia: How to Decide. What do I need to know before I start homeschooling in BC? Before you start homeschooling in BC, it helps to understand the two paths available to you — registered homeschooling and online learning — and what each one actually requires of you. It also helps to know that most families start more structured than they’ll eventually be, that the decision isn’t permanent, and that you are more ready than you think. For a deeper look at what to expect, visit Start Homeschooling in British Columbia: How to Decide Ready for a more personalized conversation? The Aligned Homeschool Reset Session is a free 30-minute call where we look at what’s actually going on in your homeschool — not just the surface stuff, but the real things underneath that keep you second-guessing yourself. → Book Your Free Aligned Homeschool Reset Session Book your free Aligned Homeschool Reset Session I help homeschool moms release pressure, edit expectations, and make small, intentional shifts that lead to a more confident and connected homeschool life. Book a Free Aligned Homeschool Reset Latest episodes Crush 1st-Year Homeschool Frustrations and Plan a Smooth Year 2 May 30, 2026 Encouragement for Homeschool Moms in the 1st Year May 30, 2026 Transitioning into Homeschool High School: What We're Really Talking About May 26, 2026 Registered Homeschooling vs Online Learning BC: What Really Matters May 19, 2026 Homeschool Year End Review: Celebrating your Success & Growth May 12, 2026 When You Buy New Homeschool Curriculum: 5 Clever Suggestions May 6, 2026 The Truth About Homeschooling the “Right Way” — But What Works May 5, 2026 9 Steps to Thrive: Confident Homeschool Mom in Year 1 April 28, 2026 What If Your Unrealistic Expectations Are Actually Your Greatest Asset? April 21, 2026 Overcome Imposter Syndrome: How to Build Confidence as a Homeschool Mom April 14, 2026 How to Get Started Homeschooling in 2026 April 11, 2026 9 Mistakes That Make Your 1st Homeschool Year Stressful (& How to Avoid Them) April 9, 2026 How to Make Confident Homeschool Decisions (Without Seeking Permission) April 7, 2026 How to Homeschool When Everyone Has ADHD (And You’re Exhausted) March 31, 2026 Exhausted Homeschool Mom? 8 Things That Will Give You Hope March 24, 2026 Stop Second-Guessing as a Homeschool Mom (& Use Your Magic) March 17, 2026 “You’re Not Falling Apart. You’re in the Winter Homeschool Slump.” March 10, 2026 The Lies Homeschool Moms Believe That Makes Everything Harder March 2, 2026 You’re Not Failing. You’re Caught In An Inner Critic Loop. Here’s How to Get Out February 24, 2026 How to Stop People-Pleasing as a Homeschool Mom (One Mom’s Story) February 17, 2026 How to Stop the Inner Critic as a Homeschool Mom: The Charmed Life I Was Chasing (& the Pattern I Didn’t Know I Was Living) February 10, 2026 The Most Important Way to Take Care of Yourself as an Overwhelmed Homeschool Mom February 2, 2026 How to Do Kindergarten in Your Homeschool: A Fun & Effective Guide January 29, 2026 The Real Reason You’re Overwhelmed (It’s Not the Curriculum) January 26, 2026 Unexpected Feelings When Your Homeschooler Gets Accepted to University January 22, 2026 How to Stop Being a Hostage to Homeschool Pressure (& What to Do Instead) January 19, 2026 The Truth About Finding Your Homeschool Rhythm January 13, 2026 The Confident Homeschool Mom Podcast: Introducing the 1% Pivot January 6, 2026 Purpose-Driven Homeschool Planning for 2026: How to Recalibrate the Year with Clarity December 23, 2025 1% Shift to a Calm Homeschool Life December 23, 2025 12 Things I've Learned About Homeschool Moms: Self-Care Tips for Overwhelmed Homeschool Moms December 10, 2025 12-Day Homeschool Mom Self-Care Challenge to Come Back to Yourself December 2, 2025 What is the Reimagine Your Homeschool Group Coaching? November 18, 2025 Not Just a Homeschool Mom — Why You’re Disappearing (And How to Come Back) November 11, 2025 Teaching World War to a Homeschooled Eight Year Old November 10, 2025 Reimagine Your Homeschool: Feel Free, Inspire Curiosity and Do What Works November 5, 2025 the role of imagination in a home education November 4, 2025 Helping Our Kids Live Their Lives on Purpose: A Practical Guide for Homeschool Moms October 28, 2025 How to Set Realistic High School Expectations? Learn Human Development October 20, 2025 How to Build Homeschool Routines that Support YOU October 14, 2025 Why Deschooling? To Feel Confident, Certain & Good Enough October 7, 2025 The Ultimate Guide to Building Boundaries and Healthy Relationships for Homeschool Moms September 23, 2025 Ultimate Homeschool Overwhelm Quiz That Reveals Your Hidden Stress Triggers in 5 Minutes September 15, 2025 Start Homeschooling in British Columbia: How to Decide September 9, 2025 How to Create an Effective Homeschool Routine that Works for You September 2, 2025 Interest-Led Homeschool for Confident Moms: An Enneagram 8 Mom's Story of Growth August 28, 2025 How Do I Unschool My Child? 5 Simple Steps to Set Them Free August 19, 2025 Top Tips for New Homeschool Moms in Season 3 August 11, 2025 5 Challenges Working Homeschool Moms Face—And How to Overcome Them August 5, 2025 Reclaim You: Rediscover Life Beyond the Homeschool Mom Role July 22, 2025 Subscribe to the Homeschool Mama Self-Care podcast YouTube Apple Audible Spotify Originally published March 3, 2022 · Updated May 18, 2026 Call to Adventure by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3470-call-to-adventureLicense: http://creativecommons.org/licenses/by/4.0/ (function(m,a,i,l,e,r){ m['MailerLiteObject']=e;function f(){ var c={ a:arguments,q:[]};var r=this.push(c);return "number"!=typeof r?r:f.bind(c.q);} f.q=f.q||[];m[e]=m[e]||f.bind(f.q);m[e].q=m[e].q||f.q;r=a.createElement(i); var _=a.getElementsByTagName(i)[0];r.async=1;r.src=l+'?v'+(~~(new Date().getTime()/1000000)); _.parentNode.insertBefore(r,_);})(window, document, 'script', 'https://static.mailerlite.com/js/universal.js', 'ml'); var ml_account = ml('accounts', '1815912', 'p9n9c0c7s5', 'load');

The Art of Speaking Up
416 | You're not broken: how to build confidence without trying to fix yourself

The Art of Speaking Up

Play Episode Listen Later May 18, 2026 25:59


Are you trying to build confidence at work but feel like you're stuck in a cycle of never being good enough?  In this episode, I'm breaking down two very different approaches to building confidence — the Fixing Method and the Expansion Method — and explaining why one of them works while the other one sabotages growth. If you struggle with perfectionist standards, crushing pressure, and a lose-lose cycle where no amount of progress ever feels like enough - this is the episode for you.   I'll help you see that youre already capable, and that building confidence at work is about amplifying your true self, not correcting your flaws. If you're ready to build genuine, lasting confidence without the self-punishment - you must listen to this one.   Join the waitlist for the Art of Speaking Up Academy: https://jessguzikcoaching.com/academy/

The Self Esteem and Confidence Mindset
Resolving High Conflict: Build Confidence and Self-Esteem Through Better Communication with Amy Armstrong

The Self Esteem and Confidence Mindset

Play Episode Listen Later May 18, 2026 38:00


You can grab this amazing gift from Amy here:podcast.thecenterforfamilyresolution.com/confidenceHow do you build confidence and self-esteem when you're trapped in high-conflict relationships, difficult co-parenting, or family chaos? In this essential episode of The Self Esteem and Confidence Mindset, we sit down with Amy Armstrong, LISW-S, nationally recognized leader in conflict resolution, coach education, and program design, to explore how transforming the way we approach conflict rebuilds our confidence, self-worth, and family relationships.With fifteen years building two thriving organizations—the Center for Family Resolution (CFR) and the Center for Coach Development (CCD)—Amy is skilled in mediation, parenting coordination, and parent coaching, collaborating with judges, attorneys, and professionals nationwide. She shares how high-conflict situations destroy confidence and self-esteem, and reveals the communication strategies and conflict resolution tools that help families and individuals reclaim their peace, power, and sense of self.You can grab this amazing gift from Amy here:⁠podcast.thecenterforfamilyresolution.com/confidence⁠

From the Heart with Rachel Brathen
Ask Rachel: How to (really) Build Confidence in Your Kids

From the Heart with Rachel Brathen

Play Episode Listen Later May 15, 2026 53:01


Can we build confidence in our children? Or is confidence something they have to figure out for themselves? This episode brings us another segment of Ask Rachel, where Rachel answers questions from listeners that have called in. She shares her future vision and dreams for the store at Ala Farms and how to deal with roosters so they don't ruin your life. Then she answers a really beautiful question on how to build confidence in our children- especially if they are very sensitive. The answer may not be in lifting them up and talking about how perfect they are, but instead being a safe place for them to lean into their insecurities and find their own footing. It's a fun and open episode that will lift you up and inspire you to love hard and reach for your dreams. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Van Deeb Podcast
How to Build Confidence (Even If You Don't Have It) | Van Deeb Explains

Van Deeb Podcast

Play Episode Listen Later May 14, 2026 20:31


Most people think confidence is something you're born with. It's not.In this episode, Van Deeb breaks down how confidence is developed through discipline, action, and mindset — not luck.From overcoming fear to learning from failure, Van shares the exact principles that helped him transform his life and career.If you want more confidence in business, relationships, or life… this episode is for you.ReferencesVan Deebhttps://vandeeb.comReal Estate Masterclasshttps://realestatemasterclass.onlineCommon Sense, Selling the Power of Askinghttps://vandeeb.com/booksNapoleon Hillhttps://www.napoleonhill.orgThink and Grow Richhttps://www.napoleonhill.org/books/think-and-grow-rich/Real Estate Masterclass Onlinehttps://realestatemasterclassonline.com

FIT CHICKS Chat
Episode 625 - How to Build Confidence Before You Feel Ready

FIT CHICKS Chat

Play Episode Listen Later May 14, 2026 20:18


So many people believe confidence is something you magically wake up with one day.That one day you'll finally feel: • ready • fearless • certain • qualified • confident enough to beginBut what if confidence actually comes after action… not before it?In this episode of FIT CHICKS Chat, Laura and Amanda break down one of the biggest myths around confidence and why waiting to “feel ready” is often the exact thing keeping people stuck.We talk about:• why confidence is built — not born • how action creates self-belief • why fear and confidence can exist at the same time • the hidden reason people stay stuck in overthinking • how to start building self-trust right now • practical mindset shifts to stop holding yourself backIf you've been waiting for the “perfect moment” to start something important in your life, business, health journey, or personal growth… this episode is for you.Because confidence is not something you find.It's something you build.And honestly, one of the biggest confidence-building moments in life is deciding to finally take action on something that's been calling you for a long time.If you've been thinking about stepping into the health and coaching space, helping women transform their lives, or turning your passion for wellness into meaningful work, our Holistic Weight Loss Coach Certification begins June 29th.You do not need to have everything figured out before you begin.You simply need to be willing to start.Learn more and enroll here: https://fitchicksacademy.com/hwlcMake sure to hit the +FOLLOW button to subscribe to FIT CHICKS Chat, and if you enjoy the show we'd be so grateful if you could leave a rating or review to help more women discover the podcast.

Productivity Meets Party
304. 5 Things You Need to Know to Build Confidence & Self-Love

Productivity Meets Party

Play Episode Listen Later May 12, 2026 23:40


If you've been struggling with confidence, constantly overthinking, second-guessing yourself, comparing yourself to everyone else, or feeling like you're never enough… this episode is for you.In today's episode, I'm sharing 5 things you NEED to know about confidence & self-love that completely changed my mindset, my habits, and my life.This episode is for the ambitious woman who is tired of being hard on herself and ready to finally feel confident from the inside out.We're talking about:​Why confidence is built and how to build confidence​The real reason you keep doubting yourself​How to stop relying on validation from other people​The truth about becoming “that girl”APPLY TO BECOMING HER ACADEMYAPPLICATIONS CLOSE ON MAY 31ST Connect with Me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email me: theperryrichardson@gmail.com⁠⁠⁠www.themindsetbabe.com ⁠⁠⁠Keywords: confidence, self confidence, self love, confidence tips, mindset shift, positive thinking, how to become confident, self worth, personal growth, overcoming self doubt, confidence for women, emotional healing, overthinking, mindset coach, ambitious women, becoming her, self improvement podcast

Fuel Your Drive by Josh York
How to Build Confidence, Leadership, and Sales Skills Fast | Fuel Your Drive Podcast

Fuel Your Drive by Josh York

Play Episode Listen Later May 12, 2026 8:19


In this episode of Fuel Your Drive, I break down how to build confidence, leadership, and sales skills fast by doing what most people avoid: getting uncomfortable. Confidence isn't something you're born with—it's built through repetition, awkward conversations, taking action before you feel ready, and putting yourself in situations that force you to grow. I share real stories from my early days in business, from struggling to talk to people to intentionally putting myself in uncomfortable situations just to sharpen my communication and leadership skills. We also dive into why leadership is a lifelong process, why avoiding difficult conversations keeps you stuck, and how the fastest way to grow in business and life is to stop waiting and just do it. If you want to become a stronger entrepreneur, better leader, and more confident closer, this episode is for you.

Homeschool Mama Self-Care: Turning Challenges into Charms
Homeschool Year End Review: Celebrating your Success & Growth

Homeschool Mama Self-Care: Turning Challenges into Charms

Play Episode Listen Later May 12, 2026 21:06


Every year I finish the homeschool year kinda lackluster. And you know what? I’m good with that. I recognize it for what it is: a season. That’s exactly why I do a Homeschool Year End Review — and why I think every homeschool mom should too. Because, seriously, what are the chances I’m gonna love every dang minute of this homeschool thing? And when else would I feel homeschool fatigue? At the end of the homeschool year! (Oh, and February, cause ya know: slump month…Oh, and usually about year two or three of our homeschool journey when I need to have a giant shift from “how I thought homeschool would be” to “how homeschool actually is”…Anywho, I digress…) In this post, you’ll discover my approach to the Homeschool Year-End Review — and how it sets you up to actually enjoy your summer instead of dreading September. Finish your year with a Homeschool Mom Year-End Review https://youtu.be/z_GP9smtgBM?si=g3MIJgKK-OpAh_RI Join me for a Homeschool Mom Year-End Review. Finish Your Year With a Homeschool Mom Year End Review If we do a homeschool year end review now, I don’t have to return to it in July. I can sit by my watering hole of choice and not think about homeschool planning. By the end of May, I usually close the homeschool room door and don’t return till early July. I let stuff sit.The books get closed.The planner gets closed.And we just shift into a season of being outdoors. And you know what? We all need it after that point. A chance to recollect our ideas about last year, check what worked, check what didn’t, and springboard into the new year with ideas that did work and new ideas I want to include. If you’re there and want to springboard — join me at the Homeschool Year End Review. Join the Homeschool Year End Review Real Planning for Real Homeschool Moms: Why the Year-End Review Works Are you wrapping up your homeschool year? Even in my most traditional homeschool years, I’ve always wrapped things up by the end of May. Typically at the beginning of June, I’d bring the kids outside to sit, draw, read some poetry, write some poetry, narrate a Shakespeare play, learn Latin names for native plants, learn the name of cloud formations, and identify animal scat. (AKA harnessing my inner Charlotte Mason — although I don’t think she ever mentions animal scat, ha.) It’s also the time of year I assessed my past homeschool year and used that as a brainstorming tool to imagine my upcoming homeschool year. It was fresh on my mind! That’s why I created a Year End Review for you — a group coaching opportunity. If you want to do your homeschool and your life on purpose, you need regular breaks from the same-ole same-ole to check how it’s working for you and your kids. (Or if it’s not.) Three Things Your Homeschool Year-End Review Should Cover Over the years I’ve learned that a meaningful year-end review isn’t just about curriculum or schedules. It goes deeper. Here are the three areas that matter most. 1. Is your homeschool plan still working for this season? This is the question most of us are afraid to ask honestly — because what if the answer is no? A plan that fit beautifully two years ago can quietly become the thing that’s exhausting you today. Not because you failed. Because your season changed. Your kids grew. Your family shifted. Life happened. And if this year didn’t go the way you hoped — that gap between your vision and your reality deserves to be acknowledged. Maybe even grieved a little. Because when we skip that step and jump straight to “okay, new plan!” we carry the weight of disappointment straight into next year. The first part of a good year-end review is giving yourself permission to look honestly at what happened, release the expectations that were never realistic, and ask: what actually fits our life right now? Need a starting point for your planning? Homeschool Planning for Four Kids: Our Sixth Year walks through exactly how I’ve approached this in real life. 2. Where is your time really going — and does it match what matters? Here’s a question I love to sit with during my Homeschool Year-End Review: Is how I’m spending my time actually aligned with what I say I value? Because most of us are busy. Very busy. But busy doing what, exactly? When we slow down and look at where our time is actually going, we often discover a gap between our values and our daily reality. A time-and-values check-in isn’t about guilt. It’s about awareness. Once you can see where your energy is going, you can make intentional choices about where it goes next year. 3. How does homeschool mom life actually feel — and can it feel better? This one is the one we skip most often. Because we’re so used to asking how our kids are doing that we forget to ask the same about ourselves. How are you doing? Not your homeschool. Not your curriculum. The question isn’t about your kids’ progress. It’s about you. Are you enjoying this? Does homeschool feel like something flowing from you — or something running over you? Because when a homeschool mom is depleted and disconnected, the whole family feels it. And no curriculum swap in the world will fix that. This part of the Homeschool Year End Review is about reconnecting with yourself — with who you are beyond the role of homeschool mom, and what it would look like to actually enjoy the life you’ve built. If that question is sitting heavy on you right now, you might also want to read: Are You Homeschooling Good Enough? What We’ll Explore in the Homeschool Year-End Review Together In the Year-End Review workshop, we’ll chat about: What worked for you this year — and what didn’t What worked for each of your kids — and what didn’t And what you learned about your kids this year What you learned about yourself — and how you’re addressing that How you record and acknowledge the learning, growth, books read, and things done this year The hard moments you don’t want to repeat — and how to address them next year What your vision words are for next year How you used your resources, time, and skills this past year How you’ve contributed to the world — and how you want to What to Expect at the Homeschool Mom Year-End Review Here’s what we’ll do together in our two hours: Rethink your homeschool plan for 2026/2027 — and release what no longer fits your season Audit how your time and energy are really being used Reconnect with how homeschool mom life feels — and how to make it better Design a personalized Burnout Prevention Plan Explore child-inspired learning approaches Create a Y.O.U. Plan — one that includes your identity and wellness, not just your kids’ education You’ll work directly in two tools during the session — the Wellness Journal for Homeschool Mamas and the Homeschool Mama Vision Planner — so you leave with them already full of your own clarity. Not blank pages to figure out later. Bring your journal and a pen. Come without the kids. You’ll receive personal coaching feedback during and after the session. Save Your Seat → What You’ll Leave With After the Homeschool Year End Review Clarity & confidence about your 2026/2027 homeschool year An updated home education plan that fits this season A personalized Burnout Prevention Plan Personal wellness practices that fit your real life A Y.O.U. Plan — because your identity matters too The Wellness Journal for Homeschool Mamas The Homeschool Mama Vision Planner Kind Words “Before the Year-End Review session with Teresa, I felt overwhelmed and exhausted — even thinking about planning next year filled me with dread. After just that one conversation, I walked away feeling confident, hopeful, and clear. Teresa’s kindness, understanding, and gentle guidance saved me so much indecision and stress. If you’re a homeschool mom feeling stretched thin or unsure where to begin — this is the support you didn’t know you needed.” — Jen, homeschool mom of 3 Ready for a more personalized conversation? The Aligned Homeschool Reset Session is a free 30-minute call where we look at what’s actually going on in your homeschool — not just the surface stuff, but the real things underneath that keep you second-guessing yourself. → Book Your Free Aligned Homeschool Reset Session Book your free Aligned Homeschool Reset Session I help homeschool moms release pressure, edit expectations, and make small, intentional shifts that lead to a more confident and connected homeschool life. Book a Free Aligned Homeschool Reset Latest episodes Crush 1st-Year Homeschool Frustrations and Plan a Smooth Year 2 May 30, 2026 Encouragement for Homeschool Moms in the 1st Year May 30, 2026 Transitioning into Homeschool High School: What We're Really Talking About May 26, 2026 Registered Homeschooling vs Online Learning BC: What Really Matters May 19, 2026 Homeschool Year End Review: Celebrating your Success & Growth May 12, 2026 When You Buy New Homeschool Curriculum: 5 Clever Suggestions May 6, 2026 The Truth About Homeschooling the “Right Way” — But What Works May 5, 2026 9 Steps to Thrive: Confident Homeschool Mom in Year 1 April 28, 2026 What If Your Unrealistic Expectations Are Actually Your Greatest Asset? April 21, 2026 Overcome Imposter Syndrome: How to Build Confidence as a Homeschool Mom April 14, 2026 How to Get Started Homeschooling in 2026 April 11, 2026 9 Mistakes That Make Your 1st Homeschool Year Stressful (& How to Avoid Them) April 9, 2026 How to Make Confident Homeschool Decisions (Without Seeking Permission) April 7, 2026 How to Homeschool When Everyone Has ADHD (And You’re Exhausted) March 31, 2026 Exhausted Homeschool Mom? 8 Things That Will Give You Hope March 24, 2026 Stop Second-Guessing as a Homeschool Mom (& Use Your Magic) March 17, 2026 “You’re Not Falling Apart. You’re in the Winter Homeschool Slump.” March 10, 2026 The Lies Homeschool Moms Believe That Makes Everything Harder March 2, 2026 You’re Not Failing. You’re Caught In An Inner Critic Loop. Here’s How to Get Out February 24, 2026 How to Stop People-Pleasing as a Homeschool Mom (One Mom’s Story) February 17, 2026 How to Stop the Inner Critic as a Homeschool Mom: The Charmed Life I Was Chasing (& the Pattern I Didn’t Know I Was Living) February 10, 2026 The Most Important Way to Take Care of Yourself as an Overwhelmed Homeschool Mom February 2, 2026 How to Do Kindergarten in Your Homeschool: A Fun & Effective Guide January 29, 2026 The Real Reason You’re Overwhelmed (It’s Not the Curriculum) January 26, 2026 Unexpected Feelings When Your Homeschooler Gets Accepted to University January 22, 2026 How to Stop Being a Hostage to Homeschool Pressure (& What to Do Instead) January 19, 2026 The Truth About Finding Your Homeschool Rhythm January 13, 2026 The Confident Homeschool Mom Podcast: Introducing the 1% Pivot January 6, 2026 Purpose-Driven Homeschool Planning for 2026: How to Recalibrate the Year with Clarity December 23, 2025 1% Shift to a Calm Homeschool Life December 23, 2025 12 Things I've Learned About Homeschool Moms: Self-Care Tips for Overwhelmed Homeschool Moms December 10, 2025 12-Day Homeschool Mom Self-Care Challenge to Come Back to Yourself December 2, 2025 What is the Reimagine Your Homeschool Group Coaching? November 18, 2025 Not Just a Homeschool Mom — Why You’re Disappearing (And How to Come Back) November 11, 2025 Teaching World War to a Homeschooled Eight Year Old November 10, 2025 Reimagine Your Homeschool: Feel Free, Inspire Curiosity and Do What Works November 5, 2025 the role of imagination in a home education November 4, 2025 Helping Our Kids Live Their Lives on Purpose: A Practical Guide for Homeschool Moms October 28, 2025 How to Set Realistic High School Expectations? Learn Human Development October 20, 2025 How to Build Homeschool Routines that Support YOU October 14, 2025 Why Deschooling? To Feel Confident, Certain & Good Enough October 7, 2025 The Ultimate Guide to Building Boundaries and Healthy Relationships for Homeschool Moms September 23, 2025 Ultimate Homeschool Overwhelm Quiz That Reveals Your Hidden Stress Triggers in 5 Minutes September 15, 2025 Start Homeschooling in British Columbia: How to Decide September 9, 2025 How to Create an Effective Homeschool Routine that Works for You September 2, 2025 Interest-Led Homeschool for Confident Moms: An Enneagram 8 Mom's Story of Growth August 28, 2025 How Do I Unschool My Child? 5 Simple Steps to Set Them Free August 19, 2025 Top Tips for New Homeschool Moms in Season 3 August 11, 2025 5 Challenges Working Homeschool Moms Face—And How to Overcome Them August 5, 2025 Reclaim You: Rediscover Life Beyond the Homeschool Mom Role July 22, 2025 Subscribe to the Homeschool Mama Self-Care podcast YouTube Apple Audible Spotify Originally published June 17, 2022 · Updated May 11, 2026 Call to Adventure by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3470-call-to-adventureLicense: http://creativecommons.org/licenses/by/4.0/ (function(m,a,i,l,e,r){ m['MailerLiteObject']=e;function f(){ var c={ a:arguments,q:[]};var r=this.push(c);return "number"!=typeof r?r:f.bind(c.q);} f.q=f.q||[];m[e]=m[e]||f.bind(f.q);m[e].q=m[e].q||f.q;r=a.createElement(i); var _=a.getElementsByTagName(i)[0];r.async=1;r.src=l+'?v'+(~~(new Date().getTime()/1000000)); _.parentNode.insertBefore(r,_);})(window, document, 'script', 'https://static.mailerlite.com/js/universal.js', 'ml'); var ml_account = ml('accounts', '1815912', 'p9n9c0c7s5', 'load');

Sparkle and Thrive
How to Build Confidence When You Feel Stuck in Life | E286

Sparkle and Thrive

Play Episode Listen Later May 12, 2026 16:38


How to build confidence when self-belief feels out of reach is something a lot of people quietly struggle with. In Dare To Be Brave Podcast Episode 286, Joy Foster breaks down why confidence isn't something you magically find, it's something you build through action, clarity, and growth. A lot of women spend years waiting to feel ready before making changes in their career, relationships, health, or personal growth. But the truth is, confidence rarely comes first. It usually shows up after you've done the thing that scared you. In this episode, Joy Foster, founder of TechPixies helping women build digital skills and confidence, shares 5 practical ways to rebuild confidence, stop drifting through life on autopilot, and start creating a future that actually feels aligned with who you are becoming. From learning new skills and joining supportive communities to creating a vision for your life and taking brave action, this conversation is full of grounded confidence tips you can start using immediately. If you've been feeling stuck, disconnected from yourself, or unsure about your next step, this episode will help you reconnect with what matters and move forward with more clarity and courage. In this episode: Why confidence grows after action: not before The hidden reason so many women stay stuckHow learning something new rewires self belief Why isolation destroys confidence faster than failure The difference between living by design or by default The 5 questions that help you create a powerful vision Why making decisions builds confidence quickly A simple 5-minute exercise to take brave action todayWant to transform your life? 

A Quest for Well-Being
Emotional Resilience: Bouncing Back & Rising Higher

A Quest for Well-Being

Play Episode Listen Later May 10, 2026 54:59


—It's a joy to welcome Heather Theisen-Gandara, a transformative coach and author of "The Ultimate Glow-Up Guide for Women Over 40." Heather's journey from rural Wisconsin to international diplomacy has shaped her dynamic approach to helping women reinvent their futures. With a Doctorate in Educational Leadership and over two decades in team management with entities like the U.S. Department of State, Heather uses her strategic vision and compassionate mentorship to guide women towards empowerment. As the founder of Reignite Collective, LLC, she focuses on holistic recovery—emotional healing, wellness, and financial mastery. In this episode, we explore Heather's journey from fear to purpose, the power of self-compassion, and becoming your own midlife muse. Join us as Heather shares insights on self-care, intuition, and reclaiming personal style. Discover how life after challenges like divorce can lead to your most empowered chapter. Valeria interviews Heather Theisen-Gandara  — She is the author of  "The Ultimate Glow-Up Guide for Women Over 40: Build Confidence, Redefine your Style, and Reclaim your Spark. Heather Theisen-Gandara grew up in rural Wisconsin as the first in her family to hold a passport, sparking a lifelong journey of discovery. Traveling extensively throughout Latin America, she became fluent in Spanish and cultivated a deep appreciation for cross-cultural connections. With an ICF Coaching certification from the Center for Divorce Coaching, a Doctorate in Educational Leadership, and a Master's in Counseling, Heather has over two decades of experience in international diplomacy and large-scale team management. She has partnered with organizations like the U.S. Department of State, ExxonMobil, and Baker Hughes. Heather brings a unique mix of strategic vision, cultural insight, and compassionate mentorship to help women reinvent their futures and achieve results. She founded Reignite Collective, LLC, blending professional expertise with personal experiences.  After a 24-year marriage, she rebuilt her life, reclaiming financial independence, shedding nearly 100 pounds, and designing a life with self-care and purpose. Overcoming an abusive childhood, she now thrives and helps other women do the same.  Heather guides women through holistic recovery—emotionally healing, enhancing wellness, mastering finances, and expressing confidence through personal style. Her mission is to show women that life after divorce marks he beginning of their most empowered chapter. Learn more about Heather Theisen-Gandara!

Memoirs of an LDS Therapist
Become Who You Want to Be: How to Build Confidence, Identity & a Life You Choose

Memoirs of an LDS Therapist

Play Episode Listen Later May 9, 2026 9:41


In this episode of Memoirs of an LDS Servant Podcast, Maurice Harker teaches a powerful principle: you don't have to stay who you've been—you can intentionally choose who you're becoming.This episode focuses on how to actively create identity statements, plant new beliefs, and develop qualities you may not currently have—but deeply want. Maurice explains why many people hesitate to define a better version of themselves (“I don't know how to do that yet”), and why that hesitation is exactly what keeps them stuck.You'll also learn how writing down your desired identity—even before you fully believe it—can begin reshaping your thinking, confidence, and direction in life.

It's Your Time
Rejection in Sales: How to Bounce Back Faster and Build Confidence | Ep 382

It's Your Time

Play Episode Listen Later May 7, 2026 13:40


Struggling with rejection in sales? You're not alone—and more importantly, you're not doing it wrong. In this episode of It's Your Time, Certified Life Coach Michelle Arnold Bourque breaks down the neuroscience of rejection and why it feels so personal—especially for women in sales and high-performance roles. Here's the truth: your brain processes rejection the same way it processes physical pain. That tight chest, sinking feeling, or emotional spiral after a "no"? It's biological—not a sign that you're too sensitive or not cut out for sales. But here's where your power begins. You'll learn how to stop turning rejection into a confidence killer—and instead use it as a strategic advantage. ✨ In this episode, you'll discover: Why rejection triggers real pain in the brain (and what that means for your performance) The "90-second rule" that helps you recover faster from a sales rejection How to stop overthinking and shorten rumination cycles The key mindset shift that separates top performers from those who stay stuck How to detach your self-worth from your sales results Why every "no" is actually valuable data for growth If you've ever replayed a sales call for hours, questioned your abilities after a rejection, or felt emotionally drained from putting yourself out there—this episode will change how you approach every "no" moving forward. It's time to stop taking rejection personally and start using it powerfully.

Naturally Recovering Autism with Karen Thomas
Natural Ways to Help Children with Autism Build Confidence, Communication, and Social Skills [Podcast Episode #245]

Naturally Recovering Autism with Karen Thomas

Play Episode Listen Later May 6, 2026 58:47


As parents of children with autism we need to communicate with our children in ways that they understand, and understand them so they can thrive. In today's episode I interview Robert Bernstein. We discuss how to naturally approach cognition in ways to increase both understanding of our children, and how to help with solutions based on their personal thought processes. Skills involved help people of all ages with autism to  speak for the first time, or more clearly than before, build confidence and self esteem, and improve relationship skills with others. This episode also offers resources that parents can learn to assist educators and therapists who work with children with autism.  Robert Bernstein is the founder of the Bernstein Cognitive Method, a Columbia educated autism specialist focusing on relationships and early language, with 35+ years of experience in his private practice and award-winning author of Uniquely Normal, Tapping the Reservoir of Normalcy to Treat Autism (with the foreword by Temple Grandin). Robert J. Bernstein has been treating children on the autism spectrum for more than 35 years. His approach promotes the organic change and growth so many parents want to see in their children.  Rob is an international speaker, featured in Dateline and the New York Times, and is a member of the US Autism Association Advisory Board and the Autism Today Board of Directors. He has consulted with organizations including NYC Department of Education and Bronx Lebanon Hospital... Click Here or Click the link below for more details! https://naturallyrecoveringautism.com/245

Mixing Music with Dee Kei | Audio Production, Technical Tips, & Mindset

In Episode 372 of the Mixing Music Podcast, Dee Kei and Lu talk about how mix engineers build real confidence. They break down the difference between results-based confidence, where your confidence depends on client approval, clean revisions, or a perfect session, and a deeper confidence built through preparation, experience, systems, and consistency.The conversation covers revision notes, rejected mixes, stressful sessions, client communication, professional workflows, branding, practice, and why confidence cannot come only from good outcomes. Dee Kei and Lu also discuss faith, fear, imposter syndrome, clear conscience, and how staying calm under pressure helps clients trust you more.This episode is for engineers, producers, and creatives who want to build lasting confidence without relying on validation, luck, or every mix going perfectly. SUBSCRIBE TO OUR PATREON FOR EXCLUSIVE CONTENT!⁠SUBSCRIBE TO YOUTUBE⁠Join the ‘Mixing Music Podcast' Discord!HIRE DEE KEIHIRE LU⁠HIRE JAMES⁠Find Dee Kei and Lu on Social Media:Instagram: @DeeKeiMixes @MasteredbyLu @JamesParrishMixesTwitter: @DeeKeiMixes @MasteredbyLuThe Mixing Music Podcast is sponsored by ⁠Izotope⁠, ⁠Antares (Auto Tune)⁠, Sweetwater, ⁠Plugin Boutique⁠, ⁠Lauten Audio⁠, ⁠Filepass⁠, & ⁠Canva⁠The Mixing Music Podcast is a video and audio series on the art of music production and post-production. Dee Kei, Lu, and James are professionals in the Los Angeles music industry having worked with names like Odetari, 6arelyhuman, Trey Songz, Keyshia Cole, Benny the Butcher, carolesdaughter, Crying City, Daphne Loves Derby, Natalie Jane, charlieonnafriday, bludnymph, Lay Bankz, Rico Nasty, Ayesha Erotica, ATEEZ, Dizzy Wright, Kanye West, Blackway, The Game, Dylan Espeseth, Tara Yummy, Asteria, Kets4eki, Shaquille O'Neal, Republic Records, Interscope Records, Arista Records, Position Music, Capital Records, Mercury Records, Universal Music Group, apg, Hive Music, Sony Music, and many others.This podcast is meant to be used for educational purposes only. This show is filmed and recorded at Dee Kei's private studio in North Hollywood, California. If you would like to sponsor the show, please email us at ⁠deekeimixes@gmail.com⁠.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

The Self Esteem and Confidence Mindset
Joy, Reinvention, and Life Mastery: Build Confidence and Self-Esteem Through Transformation with Cindy Gould

The Self Esteem and Confidence Mindset

Play Episode Listen Later May 4, 2026 30:45


You can find more from Cindy here:https://www.createyourvictoriouslife.comhttps://www.instagram.com/iamcindygouldWhat if true confidence and self-esteem come not from perfection—but from the courage to reinvent yourself and choose joy? In this uplifting and transformative episode of The Self Esteem and Confidence Mindset, we sit down with Cindy Gould, Joy Catalyst, Reinvention Strategist, Life Mastery Coach, and International Speaker, to explore how reinvention, joy, and life mastery unlock authentic confidence and unshakeable self-worth at any stage of life.Cindy shares her expertise in helping people break free from who they think they "should" be and step into who they're truly meant to become—building genuine confidence and self-esteem through intentional transformation, joyful living, and life mastery. If you're feeling stuck, lost, or struggling with self-worth, or if you're ready to reinvent yourself and rediscover joy and confidence, this conversation will inspire you to take the leap.You can find more from Cindy here:⁠https://www.createyourvictoriouslife.com⁠⁠https://www.instagram.com/iamcindygould⁠

The Live Out Loud Show
You Are Attacked At Your Highest Calling: How To Build Confidence and Step Into Your Multiplication Season

The Live Out Loud Show

Play Episode Listen Later Apr 30, 2026 52:07


In this episode, Brooke and Claire dive deep into the realities of confidence struggles that often emerge right before stepping into our highest calling. They candidly share personal stories and practical wisdom on overcoming fear, intimidation, and the lies that hold us back—revealing how these attacks can actually signal the brink of breakthrough. Through their conversation, the importance of community, faith-filled mentorship, and intentionally replacing old labels with God-given truth come to life. Listeners are encouraged to embrace vulnerability, recognize the power of supportive networks, and accept that feeling challenged is often a sign of stepping into multiplication and a new level of leadership. Key Moments & Timestamps 00:00 – The Confidence Test: Brooke explains why fear and self-doubt surge right before big opportunities. 02:41 – Audience of One: Brooke shares how shifting focus from others' opinions to God built her true confidence. 04:48 – The Lies We Believe: Claire and Brooke highlight how even high-achieving women are held back by feelings of inadequacy. 13:38 – Replacing Old Labels: Brooke discusses the power of reframing negative labels with God-given identity. 27:12 – Healing in Community: The life-changing support and vulnerability found at Live Out Loud retreats. 49:22 – Stepping Into Your Next Level: Encouragement from Brooke to move forward through confidence challenges and trust your calling.     Resources: Building at a high level but craving deeper alignment? The Elite Mastermind is a 12-month, faith-fueled business mastermind for high-achieving women who refuse to choose between business excellence and their faith. Join Kingdom-minded leaders for luxury in-person retreats, monthly coaching with Brooke Thomas, and a powerful network that will expand your vision, revenue, and impact. When you lead with God as your CEO, anything is possible.  Apply at https://BrookeThomas.com/Mastermind    Feel Like Yourself Again, From The Inside Out If you've been navigating low energy, hormone shifts, or feeling off in your body, this is the wellness stack Brooke personally uses and recommends. Designed to support inflammation, hormones, energy, and overall vitality, this is what helped her feel strong, clear, and aligned again. Explore the stack at https://brookethomas.com/stack    Find Your People. Build With Purpose. Activate Your Impact is where faith-driven women stop building alone and start building together. Access monthly teaching, live coaching, and a network of women who are moving in the same direction you are. This is what keeps you plugged in, growing, and activated between the big moments. Join today at https://BrookeThomas.com/Activate   Building at a high level but craving deeper alignment? The Elite Mastermind is a 12-month, faith-fueled business mastermind for high-achieving women who refuse to choose between business excellence and their faith. Join Kingdom-minded leaders for luxury in-person retreats, monthly coaching with Brooke Thomas, and a powerful network that will expand your vision, revenue, and impact. When you lead with God as your CEO, anything is possible.  Apply at https://BrookeThomas.com/Mastermind    Activate Your Impact! There's a version of you God is waiting to activate. This book will show you how to step boldly into your calling with unshakable faith and build a life and business that honors Him.  Get your copy and special bonuses at https://brookethomas.com/book 

Jaxon Talks Everybody
6 Ways to Build Confidence

Jaxon Talks Everybody

Play Episode Listen Later Apr 30, 2026 10:38


Taken from Episode 474 of Something For Everybody  Episode 474: https://everybodyspod.com/confidence/ -

SaaS Fuel
Overcoming Fear in Sales and Entrepreneurship: How to Build Confidence and Take Action | Jim Effner | 384

SaaS Fuel

Play Episode Listen Later Apr 30, 2026 44:53


Jeff Mains sits down with Jim Effner, founder of P2P Group and a 36-year veteran of Northwestern Mutual, where he grew a firm from 63 to 127 financial advisors and nearly 400 total staff before selling and launching his own boutique sales training company. Jim breaks down what truly separates elite sales performers from everyone else — and it's not the strategy. It's mindset, belief system, and the willingness to do uncomfortable work consistently. Jim shares hard-won lessons on scaling a team, why he walked away from seven-figure job offers to build something from scratch, and why "scripting" is a dirty word but "language mastery" is everything. Whether you're a SaaS founder leading sales or a sales pro trying to move from good to great, this episode delivers a no-excuses blueprint for predictable, high-performance results.Key Takeaways4:51 — **Why Jim chose to teach sales:** There's almost no elite-level coaching taught by people who have actually done it at the highest level. Jim saw a unique gap and the credibility to fill it.6:20 — **Leadership mindset shift:** What it takes to go from managing a small team to leading 400 people — and why trust in your direct reports becomes your most critical asset.7:22 — **You need a team:** As a firm scales, the CEO can no longer control everything. The right people around you are everything — learning to let go is non-negotiable.10:11 — **Only do what you love:** Jim walked away from seven-figure corporate offers to build a small, focused company doing exactly what he's gifted at — a lesson in radical specialization.12:43 — **What separates elite performers:** Desire, expectations, and willingness to connect the dots. You can't want it more for them than they want it for themselves.14:41 — **The men's fitness magazine test:** Jim's famous interview technique — everyone says they want a million dollars, but almost nobody is willing to pay the price to get there.16:28 — **Belief systemstrategy: Belief is the foundation. Great systems with a broken mindset will fail. A powerful belief system can compensate for an imperfect strategy.17:33 — **The internal gap:** Most high-potential performers are held back by subconscious self-defeating thinking rooted in fear — not lack of skill.20:47 — **Entrepreneurs are wired differently:** Jim turned down multiple seven-figure opportunities to build from scratch — not because he wasn't scared, but because quitting was never on the table.24:59 — **Nobody knows who you are (yet):** Jim was a legend inside Northwestern Mutual. Outside of it, nobody cared. Building credibility in a new market takes years — plan for it.27:01 — **Language mastery vs. scripting:** Mastering your language doesn't make you a robot — it frees up mental bandwidth so your body language, tone, and presence can do the real selling.33:01 — **Hiring sales talent:** Past performance is the best predictor. If someone hasn't been a top performer after multiple sales jobs, don't bet on training fixing it.37:47 — **What makes businesses succeed:** Desire, self-awareness, and refusing to quit short of the vision. The people who finish the marathon decided they were finishing it before they started.41:28 — **You're never fully prepared for the top seat:** Every leader who steps up says "there was no manual for this." You prepare as much as you can, then you learn as you go.Tweetable Quotes"I can take somebody that's good and turn 'em into great, but I can't take somebody that's mediocre and do anything with them." — Jim Effner"Everybody says yes to making a million dollars. Very few people are willing to pay the price to actually get there." — Jim Effner"If you had a great belief system but a bad strategy, you could get away with it. If you had great strategy but a bad belief system, you're screwed." — Jim Effner"When you wing it, you're dependent on bringing your A game — and we don't get out of bed with our A-plus game every day." — Jim Effner"Outside Northwestern Mutual, nobody knows who Jim Effner is. Nobody cares. You have to earn it. That was a big awakening." — Jim Effner"I don't want people to think I'm superhuman. I have moments where I'm in a funk. But quitting? Throwing in the towel? Never." — Jim Effner"It's not scripting — it's language. And language has to be real, authentic, and meaningful. You have to believe it." — Jim Effner"You can never be fully prepared to sit in that seat. Once the buck stops with you, you learn as you go." — Jim EffnerSaaS Leadership Lessons1. Scale requires letting go of control. Jim grew his firm from ~200 to 400 people by building a leadership layer he trusted completely. At that size, you can't double-check everything. Founders who can't delegate will become the ceiling of their own company.2. Specialize ruthlessly — then dominate. Jim walked away from multi-million-dollar job offers to build a small, highly focused training company doing only what he does best. The lesson: stop chasing broad opportunities. Go narrow, go deep, go legendary.3. Belief system is the infrastructure — strategy is the software. Most SaaS founders invest in strategy, tools, and playbooks. Jim argues that without a strong belief foundation, all of that falls apart under pressure. Investing in mindset isn't soft — it's structural.4. Consistent language creates consistent results. SaaS teams that wing their messaging, demos, and sales conversations get inconsistent outcomes. Building language systems — repeatable, authentic, practiced — is what converts potential into predictable revenue.5. Past performance is your best hiring signal. 70% of sales reps don't hit quota — and none of them say so on their resume. Jim's filter: don't hire someone over 30 for a sales role unless they've been in the top 5–10% at previous jobs. Good interviewers ask situational questions that can't be faked.6. Building brand from scratch takes longer than you think. Jim was famous inside his company. Outside it, he was nobody. SaaS founders who launch assuming reputation will transfer are in for a rude awakening. Budget years — not months — for market credibility to build.Guest ResourcesMEDIA KIT HERE: https://docs.google.com/document/d/1XjWBx1s6c_f80IAu1_rG92WELosHHNxOyeiEN9LDhuw/edit?tab=t.0Episode SponsorThe Futureproof Series - https://www.youtube.com/playlist?list=PLfkXKUPZ5xuOqMPR7_gzGybncTtavyR1NThe Captain's KeysSmall Fish, Big Pond – https://smallfishbigpond.com/ Use the promo code ‘SaaSFuel'Champion Leadership Group – https://championleadership.com/SaaS Fuel ResourcesWebsite - https://championleadership.com/Jeff Mains on LinkedIn - https://www.linkedin.com/in/jeffkmains/Twitter - https://twitter.com/jeffkmainsFacebook - https://www.facebook.com/thesaasguy/Instagram - https://instagram.com/jeffkmains

Meditation Mama
Build Confidence Postpartum Meditation ft. Josefina Eliggi

Meditation Mama

Play Episode Listen Later Apr 28, 2026 12:37


Building confidence postpartum can be challenging but in this guest guided meditation Josefina Eliggi helps you step into your confidence, and build it as you move through the postpartum period of your life. Join the Blooming Beyond Birth summit May 4-7 get your free ticket here Learn more about Josefina on her instagram , ⁠website⁠ and YouTube channel Order: You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠order on Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠order at other bookstores here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Order Meditation For The Modern Family⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Meditation TT 40-Hour Meditation Teacher Training is now open for enrollment ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn more and enroll here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Let's Connect Email Kelly your questions at info@yogaforyouonline.com Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!) Learn more about your ad choices. Visit megaphone.fm/adchoices

For The Love With Jen Hatmaker Podcast
We Will Not Be Aging Quietly: Claiming Your Most Powerful Season with Katie Fogarty

For The Love With Jen Hatmaker Podcast

Play Episode Listen Later Apr 22, 2026 51:59


We Will Not Be Aging Quietly: Claiming Your Most Powerful Season with Katie Fogarty Description: What if the years everyone warned you about turned out to be the ones you'd been waiting for? Today, Jen and Amy sit down with Katie Fogarty—a former journalist, career coach, and the voice behind one of the most vibrant midlife podcasts in the country, called A Certain Age—for an honest, energizing hour about what it really means to thrive in this season. Katie launched A Certain Age thirty-five days before her 51st birthday with one mission: blow up the narrative that women become less relevant as they get older. Five years and 230-plus episodes later, she's interviewed hundreds of midlife women—and she has thoughts. Big ones. They dig into the myths about midlife that refuse to die, why Katie calls this season an "accelerant" rather than an obstacle, what it looks like when women stop waiting for permission and start claiming their lives—and what she's hearing that gives her real hope for the women coming behind us. If you've ever felt like midlife was quietly trying to make you smaller—this episode is your push back. Thought-provoking Quotes: “Sometimes the word ‘reinventing' implies we're completely changing our lives and getting rid of everything that came before. It's more about reimagining, because we're drawing on all of our expertise to apply it in new ways, big and small.” – Katie Fogarty “Midlife is that moment where you say, let me get going. The kids are grown, the career maybe is established, life is sort of on track, moving forward, and we have this moment with space in our brain, maybe on our calendar, to actually hit go on whatever it is we've been thinking about for so long.” – Katie Fogarty “If you are feeling disconnected from relationships, or like you're not being supported, find people that you are visible to. There are communities of people out there who care about what you care about, who want to see you, who will see you.” – Katie Fogarty Resources Mentioned in This Episode: Jen's first colonoscopy - https://www.instagram.com/reel/DWz8nTvgo6p/ Sophie Grégoire Trudeau on Life, Emotional Regulation and Midlife Reinventions - https://www.acertainagepod.com/shows/sophie-grgoire-trudeau-on-life-emotional-regulation-and-midlife-reinventions Tamsen Fadal - https://www.tamsenfadal.com/ Grown Woman Talk: Your Guide to Getting and Staying Healthy by Dr. Sharon Malone - https://amzn.to/4t14kQY The New Perimenopause: What's Actually Happening to Your Body with Dr. Mary Claire Haver - https://jenhatmaker.com/podcasts/series-64/the-new-perimenopause-whats-actually-happening-to-your-body-with-dr-mary-claire-haver/ When Life Happens: The Mindset Shift You Need to Manage Stress, Build Confidence, and Break Free by Dr. Rachel Goldman - https://amzn.to/4mnvZsY Midlife Private Parts: Revealing Essays That Will Change the Way You Think About Age - https://www.midlifeprivateparts.com/ The Midlife Book Club - https://www.themidlifebookclub.com/about Jen Hatmaker Book Club - https://shop.jenhatmaker.com/collections/book-club Sandwich by Catherine Newman - https://amzn.to/3QauFNM Same As It Ever Was by Claire Lombardo - https://amzn.to/4mkK8XI The Grand Paloma Resort: A Novel by Cleyvis Natera - https://amzn.to/4meEQNi The Secret Book Society by Madeline Martin - https://amzn.to/47MkGnX Guest's Links: Website - https://www.acertainagepod.com/ Instagram - https://www.instagram.com/acertainagepod/ Podcast - https://www.acertainagepod.com/episodes Connect with Jen!Jen's Website - https://jenhatmaker.com/ Jen's Instagram - https://instagram.com/jenhatmakerJen's Twitter - https://twitter.com/jenHatmaker/ Jen's Facebook - https://facebook.com/jenhatmakerJen's YouTube - https://www.youtube.com/user/JenHatmaker The For the Love Podcast is presented by Audacy. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Home Business Profits with Ray Higdon
How to Build Confidence in Sales Conversations

Home Business Profits with Ray Higdon

Play Episode Listen Later Apr 16, 2026 5:23


If you've ever felt like you need more confidence before you start selling, this episode will completely shift your perspective. In this powerful training, Ray Higdon breaks down why waiting to feel confident is actually the very thing holding you back in sales. Instead of chasing confidence, he reveals the truth that confidence is built through action, repetition, and real-world experience, not overthinking or perfectionism.   Ray dives into one of the biggest mistakes sales professionals and entrepreneurs make, spending too much time trying to "get it right" before ever having enough conversations. He emphasizes that success in sales is not about talent, but about repetitions. Through compelling examples and real stories, including someone who faced hundreds of rejections before succeeding, he shows how consistent outreach, prospecting, and conversations are the real drivers of confidence and results. If you want to improve your sales skills, close more deals, and build unshakable confidence in your sales conversations, this episode gives you a simple but powerful strategy. Stop waiting, start doing. The more people you talk to, the more confident and successful you'll become. ⸻ —

Something You Should Know
How to Build Confidence Fast & Why You Keep Procrastinating

Something You Should Know

Play Episode Listen Later Apr 9, 2026 48:20


Your name is one of the first things people learn about you—but it may also influence how they judge you. Research suggests that people with names that are harder to pronounce can face subtle disadvantages in hiring, promotions, and social situations. It's not usually intentional—but it happens. And there are ways to counteract it. https://www.newyorker.com/tech/annals-of-technology/the-power-of-names Some people just seem naturally confident. They walk into a room with ease, connect effortlessly with others, and come across as both capable and approachable. But where does that confidence actually come from? Is it something you're born with—or something you can build? Lydia Fenet, auctioneer, speaker, and author of Claim Your Confidence (https://amzn.to/3GQu8ZS), explains how confidence is developed, what most people get wrong about it, and practical ways to strengthen it so it shows up in your work and your everyday interactions. Procrastination isn't just laziness—it's something deeper. Whether it's putting off a small task or delaying something important, there's usually a reason behind it. Hayden Finch, PhD, licensed clinical psychologist and author of The Psychology of Procrastination (https://amzn.to/41Ik0ua), explains what's really going on when you avoid getting started, why willpower alone doesn't fix it, and what actually helps you follow through and get things done. Talking to yourself out loud might seem odd—but it can actually give you an advantage in certain situations. In fact, under the right conditions, it can sharpen your focus and improve how well you perform tasks that require attention. https://www.sciencedaily.com/releases/2012/04/120417221613.htm PLEASE SUPPORT OUR SPONSORS DUTCH: If your pet is still scratching and you've tried everything at the pet store –it's time to stop guessing and go prescription.Support us and use code SYSK for $40 off your membership at ⁠⁠⁠⁠⁠https://Dutch.com⁠⁠⁠⁠⁠ RULA: Thousands of people are already using Rula to get affordable, high-quality therapy that's actually covered by insurance. Visit ⁠⁠⁠⁠⁠https://Rula.com/sysk⁠⁠⁠⁠⁠ to get started. QUINCE: Refresh your wardrobe with Quince! Go to ⁠⁠https://Quince.com/sysk⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠for free shipping on your order and 365-day returns. Now available in Canada, too! SHOPIFY: See less carts go abandoned with Shopify and their Shop Pay button! Sign up for your $1 per month trail and start selling today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://Shopify.com/sysk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ PLANET VISIONARIES : We love the Planet Visionaries podcast! In partnership with The Rolex Perpetual Planet Initiative. Listen or watch on Apple, Spotify, YouTube or wherever you are listening to this podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices

Earn Your Happy
The Fastest Way to Build Confidence

Earn Your Happy

Play Episode Listen Later Mar 26, 2026 17:12


What if the thing you're avoiding is actually the fastest path to everything you want? In this episode, I break down why exposure therapy and rejection therapy are the 2 most powerful tools for accelerating your growth. I also talk about why rejection isn't something to avoid, but something to actively seek out and how to shorten your emotional recovery time. Tune in to learn how to reframe discomfort, and start moving at the speed your goals require. Check out our Sponsors: OSEA - Give your skin a rest with clean, clinically tested skincare from OSEA. Get 10% off your first order sitewide with code EARN at OSEAMalibu.com Granola - Granola is an AI-powered notepad built for the way real people actually meet. Get three months free at granola.ai/EARN. Northwest Registered Agent - Don't wait, protect your privacy, build your brand and get your complete business identity in just 10 clicks and 10 minutes! Visit https://www.northwestregisteredagent.com/EarnFree Shopify - Try the ecommerce platform I trust for Glōci, Sign up for your $1/month trial period at http://Shopify.com/happy Brevo - the all-in-one marketing and CRM platform built to help you connect with customers, boost engagement, and grow your business smarter. Get started for free today, or use code HAPPY50 to save 50% on Starter and Standard Plans for the first three months of an annual subscription. Just head to http://www.brevo.com/happy Working Genius - If you're a CEO, an entrepreneur, or anyone who wants to level up, Working Genius helps you drop the shame around your weaknesses and focus on what you naturally do best. Take the Working Genius assessment and get 20% off with code EARN at http://workinggenius.com Indeed - Spend less time searching, and more time actually interviewing candidates who check all your boxes. Indeed is giving Earn Your Happy listeners a $75 SPONSORED JOB CREDIT to help get your job the premium status it deserves. Just go to http://Indeed.com/podcast right now and support our show by saying you heard about Indeed on Earn Your Happy. HIGHLIGHTS Why the fastest growth happens inside discomfort. How exposure therapy accelerates growth and learning. Why you should start seeking rejection on purpose. Why your comeback rate determines your success speed. How to stop personalizing rejection and move on faster. Why avoiding discomfort is slowing your progress. How to use fear as a signal you're on the right path. RESOURCES Apply for the Elite Entrepreneur Mastermind HERE! Get on the waitlist for Mentor Collective Mastermind HERE! Try glōci for 40% off your first order with code HAPPY at checkout - head to getgloci.com FOLLOW Follow me: @loriharder Follow glōci: @getgloci