Podcasts about wednesday wellness

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Best podcasts about wednesday wellness

Latest podcast episodes about wednesday wellness

Thriving in the Space Between
Living Broken-Open: Why God Wastes Nothing — Part 1 with Angela Schnieders | Episode 71

Thriving in the Space Between

Play Episode Listen Later Aug 15, 2025 53:45


In the hardest seasons, it's tempting to believe something's wrong with you—that you're the only one feeling this ache.In Part 1 of this conversation with our dear friend, Angela Schnieders, we go there: the darkness that can follow deep loss, the quiet moments when hope feels far away, and the gift of friends who will “hold hope” for you when you can't hold it yourself.Angela draws from her decades of mentoring leaders, coaching professionals, and walking with others through life's rawest moments. She shares pieces of her own story—what helped her keep breathing in the middle of disappointment, and how she slowly began to let God into the most unguarded places of her heart.If you've been wondering where God is in your own waiting, this one might feel like a deep exhale.Check out Angela's podcast - Integrated Wholeness for Body, Mind & Soul to learn more about how to achieve wholeness and holiness.Reach out to Angela for coaching or other inquiries here. ✨✨✨ Want to take what you're hearing here even deeper? Our 3 most-loved workshops are always available—whether you want to untangle old patterns, clear the mental mess, or finally let Jesus meet you in what's been heavy. Start with one… or grab all three. [Explore the workshops here] Stay in the know on all things TIS! Subscribe to our Wednesday Wellness & Wisdom FREE biweekly Newsletter! You can look forward to book recs, cycle syncing, workouts, ways to grow spiritually, literally all the things! Subscribe if you want to join club-i-look-forward-to-wednesdays. Learn more about The Intentional Single: https://www.theintentionalsingle.com/ Contact Maria & Meghan: hello@theintentionalsingle.com

Thriving in the Space Between
Mini Episode 70: Making Room for Beauty (Even When the Ache Feels Heavy)

Thriving in the Space Between

Play Episode Listen Later Aug 8, 2025 18:20


If the waiting feels heavy right now, you're not the only one. I know what it's like to carry a longing that hasn't been met yet — to wonder how to keep living fully when the ache is still here.In this mini episode, I'm sharing a practice that's helped me again and again: making room for beauty in the waiting. Because beauty has a way of reviving our hearts when we least expect it. Not as a way to distract yourself, but as a way to breathe, open your heart, and let God meet you here.I'll talk about why beauty can draw you outside of yourself, soften the ache, and even make you more receptive to the gifts He's giving right now. My hope is that you'll leave with encouragement, fresh perspective, and a renewed permission to move slower, look up, and allow beauty to revive you in your waiting.P.S. For the first time ever, we're sharing a few of our most-loved TIS workshops in a special 48-hour flash sale next week. Are you on our email list? Hop on [here➜]—you won't want to miss it. P.P.S. If this episode stirs something in you—a desire to live with more peace, confidence, and hope in the middle of your own “space between”—that's exactly what we walk through together in The Intentional Single's 6-month program. Our next cohort opens September 16–23—join the waitlist [here ➜] to be the first to hear about the Early Bird.P.P.P.S. And mark your calendar—we're hosting a free live event on Thursday, September 18 at 7pm CT. Consider this your official invite! Stay in the know on all things TIS! Subscribe to our Wednesday Wellness & Wisdom FREE biweekly Newsletter! You can look forward to book recs, cycle syncing, workouts, ways to grow spiritually, literally all the things! Subscribe if you want to join club-i-look-forward-to-wednesdays. Learn more about The Intentional Single: https://www.theintentionalsingle.com/ Contact Maria & Meghan: hello@theintentionalsingle.com

Thriving in the Space Between
Episode 69: The Holocaust Survivor, the Book, and the Yes That Came in the Waiting — with Special Guest Teresa Eppich

Thriving in the Space Between

Play Episode Listen Later Aug 1, 2025 43:50


What do you do when life doesn't look like you thought it would?When the house and the husband haven't come… but God is still whispering dreams into your heart?In this stunning episode, we sit down with Teresa Eppich — a TIS listener and now first-time author — to talk about grief, purpose, deep friendships, unexpected missions, and the courage to say yes to something bigger.She shares:✨The quiet grief of life not looking how you thought it would✨How one friendship with a Holocaust survivor became a turning point✨What happens when we stop running from the “nudge”✨The fear of being seen — and the freedom that comes with being known✨And why your story — right now — matters more than you thinkThis conversation is for the woman in the in-between — the one wondering if it's too late, if she missed her moment, or if it's even worth saying yes to something that scares her.Come listen. You'll leave with more hope than you started with.

Thriving in the Space Between
Mini Episode 68: When You Wonder If It Was a Mistake to End Things

Thriving in the Space Between

Play Episode Listen Later Jul 25, 2025 14:09


Regret can feel so heavy — especially when the ache of singleness lingers.Breakups are rarely black and white. But the longer you're single, the louder the what-ifs can get.In this tender episode, Maria unpacks what's really going on when we start to romanticize the past, question our decisions, and fear we've messed up God's plan.She offers honest reflection, gentle truth, and a reminder that you can meet God right here — even in the ache.You didn't miss what He has for you. And you're not alone.With you on the journey, M&MPS: Loved this episode? Take 30 seconds to leave a review — it helps other beauties like you find their way here. We're so grateful to have you in this space.

NoseyAF Podcast
You Might Like Listening To: Wednesday Wellness Debrief

NoseyAF Podcast

Play Episode Listen Later Jul 23, 2025 6:04


You Might Like Listening To: Wednesday Wellness Debrief

Thriving in the Space Between
How Do I Actually Get Asked Out by the Guys I Want? Mini Episode 67

Thriving in the Space Between

Play Episode Listen Later Jul 18, 2025 12:43


You're not imagining it — this space can feel really frustrating.Especially when you're not getting asked out… or it's always by men you're not interested in.In this mini episode, Maria gently explores what's really going on beneath that ache — and how your mindset, energy, and heart posture might be quietly shaping your dating life.We talk about:The beliefs and narratives you carry into datingThe difference between discernment and self-protectionHow openness (not settling!) makes space for surprisesWhy criticism and cynicism toward men might be blocking connectionAnd how to begin shifting — with hope & honestyThis isn't about blaming you (you get enough of that, my goodness!) It's about equipping you to see — and receive — the good that's already trying to meet you.With you on the journey, M&MPS: Loved this episode? Take 30 seconds to leave a review — it helps other beauties like you find their way here. We're so grateful to have you in this space.

Thriving in the Space Between
Are you writing him off too soon? Mini Episode 67

Thriving in the Space Between

Play Episode Listen Later Jul 11, 2025 16:21


Ever catch yourself writing the guy off too soon? In this mini episode, M&M explore what it means to stay open — even when fear says “run.” You're gonna wanna write some of these helpful questions down and use them after your next date! Stay in the know on all things TIS! Subscribe to our Wednesday Wellness & Wisdom FREE biweekly Newsletter! You can look forward to book recs, cycle syncing, workouts, ways to grow spiritually, literally all the things! Subscribe if you want to join club-i-look-forward-to-wednesdays. Learn more about The Intentional Single: https://www.theintentionalsingle.com/ Contact Maria & Meghan: hello@theintentionalsingle.com

Grow and Glow with Ashy and Keiara
Wednesday wellness-  10 things you MUST do and 10 Things you MUST stop doing - HEALTHY girl era with naturopath Tash Meirs

Grow and Glow with Ashy and Keiara

Play Episode Listen Later Dec 10, 2024 26:42 Transcription Available


Welcome to Grow & Glow's 12 days of Christmas! I'll be releasing an episode every day in the lead up to Christmas. This episode is JAM PACKED with so many health tips and hacks from an expert in women's health. EVERYTHING Tash teaches we can incorporate straight away to help us live a healthier lifestyle, to improve our energy, sleep, skin,vaginal health and hormones. Here are 20 things to help you start 2025 as the healthiest version of you! @bloom.wellness.collective  See omnystudio.com/listener for privacy information.

Thriving in the Space Between
Good Questions to Ask Yourself After a Date! Episode 23

Thriving in the Space Between

Play Episode Listen Later Aug 2, 2024 22:57


Often during a date or after a date it's easy to get miles ahead mentally and emotionally asking oneself questions such as hmm would I want this guy's mom to be my other in law? Would I want to move to the City he lives in? And so many other--frankly unhelpful AND unhealthy questions that shouldn't even be entertained at the beginning of getting to know someone! So how's a girl to know whether she should go on another date or not? Join Meghan and Maria as they invite you to consider some helpful and healthy questions that can help you know which direction to go!Learn more about The Intentional Single: https://www.theintentionalsingle.com/Sign up for Wednesday Wellness & Wisdom newsletter: https://theintentionalsingle.myflodesk.com/g8l7qmqflu Stay in the know on all things TIS: https://theintentionalsingle.myflodesk.com/ikl0gcfj3n Reach out to Maria & Meghan for coaching here. Contact Maria & Meghan: hello@theintentionalsingle.com

Thriving in the Space Between
Nervous System Regulation and Tapping as Catholics with Anna Saucier Episode 22

Thriving in the Space Between

Play Episode Listen Later Jul 26, 2024 47:36


In this episode Maria & Meghan interview Anna Saucier who is a speaker, writer, podcaster, business strategist & mentor, Certified FertilityCare Practitioner, and Professionally Trained Mindset Coach. Listen in as we dive into the hard conversations around nervous system regulation and other modalities through a Christian lens. You can find Anna here: https://go.asaucier.io/Or follow her on insta: https://www.instagram.com/realannasaucier/Learn more about The Intentional Single: https://www.theintentionalsingle.com/Sign up for Wednesday Wellness & Wisdom newsletter: https://theintentionalsingle.myflodesk.com/g8l7qmqflu Stay in the know on all things TIS: https://theintentionalsingle.myflodesk.com/ikl0gcfj3n Reach out to Maria & Meghan for coaching here. Contact Maria & Meghan: hello@theintentionalsingle.com

United Church of Tishomingo
Wednesday Wellness with Dr. Collins 3

United Church of Tishomingo

Play Episode Listen Later Jul 24, 2024 121:58


Thriving in the Space Between
Ok! So You Have Self Awareness: NOW WHAT?! Episode 21

Thriving in the Space Between

Play Episode Listen Later Jul 19, 2024 26:44


From coaching hundreds of women from all over the world Maria & Meghan have seen how frustrating it can be when you only have self awareness, but nothing is changing! So what's a girl to do?!Join M&M as they discuss this next vital step after self awareness: self possession/self responsibility. Come away with some really practical steps to move forward in your growth journey!AND if you're listening to this in July of 2024, you're invited to a really special TIS workshop on MAKING DECISIONS! This is a skill that sooo many people struggle with and we want to give you some tools to make decision making easier. All the deets are here below:Thursday, July 25, 20248:00PM - 9:30PM (EDT)Click on the link below to register!https://www.theintentionalsingle.com/decisionmakingLearn more about The Intentional Single: https://www.theintentionalsingle.com/Sign up for Wednesday Wellness & Wisdom newsletter: https://theintentionalsingle.myflodesk.com/g8l7qmqflu Stay in the know on all things TIS: https://theintentionalsingle.myflodesk.com/ikl0gcfj3n Reach out to Maria & Meghan for coaching here. Contact Maria & Meghan: hello@theintentionalsingle.com

Thriving in the Space Between
Dating Someone Who Was Married Before: Let's Talk About It! Episode 20

Thriving in the Space Between

Play Episode Listen Later Jul 12, 2024 51:16


In this episode M&M Interview Troy and Kathleen Billings who have a unique story of marriage to other people, divorce, annulment and the journey into a now beautiful marriage. Many of you have reached out and requested a podcast on what to look for when dating someone who was married before, so here is an episode with some gems in that space!You can find the Billings at:https://troyandkathleenbillings.com/https://www.instagram.com/seasonsoftheheartandhome/Learn more about The Intentional Single: https://www.theintentionalsingle.com/Sign up for Wednesday Wellness & Wisdom newsletter: https://theintentionalsingle.myflodesk.com/g8l7qmqflu Stay in the know on all things TIS: https://theintentionalsingle.myflodesk.com/ikl0gcfj3n Reach out to Maria & Meghan for coaching here. Contact Maria & Meghan: hello@theintentionalsingle.com

Thriving in the Space Between
Moving Forward When You Feel Stuck!

Thriving in the Space Between

Play Episode Listen Later Jul 5, 2024 18:24


In this episode Maria & Meghan discuss how to actually take steps after you've made a decision, but are feeling stuck. What DO you do once you know which direction to go? Join M&M for a fun conversation on this topic!Learn more about The Intentional Single: https://www.theintentionalsingle.com/Sign up for Wednesday Wellness & Wisdom newsletter: https://theintentionalsingle.myflodesk.com/g8l7qmqflu Stay in the know on all things TIS: https://theintentionalsingle.myflodesk.com/ikl0gcfj3n Reach out to Maria & Meghan for coaching here. Contact Maria & Meghan: hello@theintentionalsingle.com

Thriving in the Space Between
Living Fully While Single: An interview with Olivia Dvorjak Episode 18

Thriving in the Space Between

Play Episode Listen Later Jun 28, 2024 45:23


Today we have the joy of talking with Olivia Dvorjak who has been navigating the single and dating space! This gal is living with intentionality and shares so honestly about the ache and how she has learned to navigate it. If you'd like to reach out to her you can find her on social media posting beautiful things:https://www.instagram.com/oliviadjak?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Learn more about The Intentional Single: https://www.theintentionalsingle.com/Sign up for Wednesday Wellness & Wisdom newsletter: https://theintentionalsingle.myflodesk.com/g8l7qmqflu Stay in the know on all things TIS: https://theintentionalsingle.myflodesk.com/ikl0gcfj3n Reach out to Maria & Meghan for coaching here. Contact Maria & Meghan: hello@theintentionalsingle.com

Thriving in the Space Between
How Do You Know What God Wants You to Do? Let's Talk about Making Decisions! Episode 17

Thriving in the Space Between

Play Episode Listen Later Jun 21, 2024 46:01


Come join Meghan & Maria as they discuss how to make a decision when there are 2 good choices in your life. So many of y'all are so willing to do whatever it is God wants you to do--to the point that you're paralyzed until you clearly hear what that is...And sometimes that keeps you stuck. So let's talk about what to do!Learn more about The Intentional Single: https://www.theintentionalsingle.com/Sign up for Wednesday Wellness & Wisdom newsletter: https://theintentionalsingle.myflodesk.com/g8l7qmqflu Stay in the know on all things TIS: https://theintentionalsingle.myflodesk.com/ikl0gcfj3n Reach out to Maria & Meghan for coaching here. Contact Maria & Meghan: hello@theintentionalsingle.com

United Church of Tishomingo
Wednesday Wellness with John Collins

United Church of Tishomingo

Play Episode Listen Later Jun 19, 2024 125:52


Thriving in the Space Between
Removing the shame around purity: with special guest Mary Jo Carney from Magdala Ministries Episode 16

Thriving in the Space Between

Play Episode Listen Later Jun 14, 2024 54:03


Today we have an amazing guest who is going to be dropping gems left and right. If you're someone who struggles with purity and have felt so much shame around this space, then listen up sister! This one is especially for YOU!Mary Jo Carney is Magdala's Director of Formation & Campus Partnerships. Magdala Ministries exists to serve women of faith who want to change their sexual habits, compulsive sexual behavior, or sex addiction through support, community, and accountability. Magdala exists as a space where women can find hope, healing, and freedom alongside one another through virtual or campus-based small groups. Additionally, Magdala hosts a thriving podcast and blog series to enthusiastic listeners worldwide. You can find more information about Magdala Ministries at www.magdalaministries.orgOriginally from the midwest, Mary Jo relocated to Florida to finish her BA in psychology at Ave Maria University where she met Rachael and began getting involved in ministry for women with sexual addiction. Currently, she is studying for a master's degree in psychology at Georgia Southern University, and spends her free time singing, dancing, or doing absolutely anything out-of-doors. Learn more about The Intentional Single: https://www.theintentionalsingle.com/Sign up for Wednesday Wellness & Wisdom newsletter: https://theintentionalsingle.myflodesk.com/g8l7qmqflu Stay in the know on all things TIS: https://theintentionalsingle.myflodesk.com/ikl0gcfj3n Reach out to Maria & Meghan for coaching here. Contact Maria & Meghan: hello@theintentionalsingle.com

Thriving in the Space Between
We weren't going to go there...but...Let's Talk about the Harrison Butker Speech! Episode 15

Thriving in the Space Between

Play Episode Listen Later Jun 7, 2024 28:55


Sooo...Maria & Meghan don't typically talk about current events on the pod, buuuut this topic was begging to be discussed as some of the topics come into play with the work they do with single and dating gals!Check it out and let us know your thoughts! Please keep in mind everyone doesn't have to agree to have valid points and to be kind!Learn more about The Intentional Single: https://www.theintentionalsingle.com/Sign up for Wednesday Wellness & Wisdom newsletter: https://theintentionalsingle.myflodesk.com/g8l7qmqflu Stay in the know on all things TIS: https://theintentionalsingle.myflodesk.com/ikl0gcfj3n Reach out to Maria & Meghan for coaching here. Contact Maria & Meghan: hello@theintentionalsingle.com

Thriving in the Space Between
Helpful skills to practice right now from a Pastoral Counselor - an interview with Caroline Sholl Episode 14

Thriving in the Space Between

Play Episode Listen Later May 31, 2024 50:15


Today we have the joy of Caroline Sholl, a Pastoral Counselor from Louisiana. She is a wealth of knowledge when it comes to relationships and we are excited to share this conversation! If you're looking for a Catholic counselor who also does EMDR, check out the website below!https://www.waymakernola.com/carolineLearn more about The Intentional Single: https://www.theintentionalsingle.com/Sign up for Wednesday Wellness & Wisdom newsletter: https://theintentionalsingle.myflodesk.com/g8l7qmqflu Stay in the know on all things TIS: https://theintentionalsingle.myflodesk.com/ikl0gcfj3n Reach out to Maria & Meghan for coaching here. Contact Maria & Meghan: hello@theintentionalsingle.com

Thriving in the Space Between
The End of Woman: An Interview With Carrie Gress Episode 13

Thriving in the Space Between

Play Episode Listen Later May 24, 2024 33:46


We are so excited to welcome Carrie Gress to the show!Carrie's work in unearthing the history of the feminism movement and its heavy impact on the culture continues to touch countless women's lives. From her book "The Anti-Mary Exposed" to her most recent book "The End of Woman", we are confident you'll be touched by the ideas Carrie brings to a much needed conversation. It's our guess that this interview will pique your interest in Carrie's books if you haven't already read them (and continue the conversation with your friends!). You can check out Carrie's books and learn more about who Carrie is and what she does here:http://www.carriegress.com/Learn more about The Intentional Single: https://www.theintentionalsingle.com/Sign up for Wednesday Wellness & Wisdom newsletter: https://theintentionalsingle.myflodesk.com/g8l7qmqflu Stay in the know on all things TIS: https://theintentionalsingle.myflodesk.com/ikl0gcfj3n Reach out to Maria & Meghan for coaching here. Contact Maria & Meghan: hello@theintentionalsingle.com

Thriving in the Space Between
Do You Struggle With Your Worth? Episode 12

Thriving in the Space Between

Play Episode Listen Later May 17, 2024 16:51


Join Maria & Meghan as they discuss the challenge that so many women face in believing that they are worthy; worthy of being loved, worthy of being poured into, worthy of being invested in...and the list could go on!You may want to pull out your journal as the girls give some things to sit with Jesus and think about pray about and journal on!If you want to learn more about The Intentional Single go to:www.theintentionalsingle.comLearn more about The Intentional Single: https://www.theintentionalsingle.com/Sign up for Wednesday Wellness & Wisdom newsletter: https://theintentionalsingle.myflodesk.com/g8l7qmqflu Stay in the know on all things TIS: https://theintentionalsingle.myflodesk.com/ikl0gcfj3n Reach out to Maria & Meghan for coaching here. Contact Maria & Meghan: hello@theintentionalsingle.com

Thriving in the Space Between
How We Met! A Story of Hope: Proof You Can Get it All Wrong and Still Be Pursued! Episode 11

Thriving in the Space Between

Play Episode Listen Later May 10, 2024 46:26


Ladies, you are in for a treat today! Laugh, cry, and be reminded that God is in the details AND He has a hilarious sense of humor! Join Maria & Meghan as they talk with Catherine People's about how she met her now fiance (getting married this summer!) even though she was awkward, gave the guy her mom's phone number instead of her own on accident and so many other hilarious missteps. She is living proof that you can get it all wrong and still be pursued! Also, come join us for our FREE LIVE EVENT - "What you weren't taught about attachment, men, intimacy, and your cycle and how it impacts your dating" - on Tuesday, May 14, 2024 at 7pm-9pm Central time. Save your spot here!Learn more about The Intentional Single: https://www.theintentionalsingle.com/Sign up for Wednesday Wellness & Wisdom newsletter: https://theintentionalsingle.myflodesk.com/g8l7qmqflu Stay in the know on all things TIS: https://theintentionalsingle.myflodesk.com/ikl0gcfj3n Reach out to Maria & Meghan for coaching here. Contact Maria & Meghan: hello@theintentionalsingle.com

Thriving in the Space Between

Why TIS? While there's formation for highschoolers, college students, engaged couples, and married folks in our beautiful Church, where's a gal who's single and dating supposed to go? This is one of the many reasons why TIS was born. To both see and accompany you lovely ladies in a place where you so often feel misunderstood, neglected, and overlooked. Looking at the whole person - emotionally, spiritually, physically, and mentally - we equip our gals in TIS Membership with the skills and tools to live an integrated life. All the articles, youtube videos, conferences, podcasts, and talks won't bring you healing if you stay in self-awareness. Without bringing that head knowledge into action (self-responsibility) with someone who can accompany you, you'll stay stuck. TIS Membership is a six month program for single and dating catholic women 20's-40's to learn the skill sets, tools, and mindsets to thrive in their single and dating years. Want to learn more about this opportunity? We're hosting a FREE Live Event on Tuesday, May 14, @7pm CT/8pm ET.  "What you weren't taught about attachment, men, intimacy, and your cycle and how it impacts your dating" Register for the FREE Event on Tuesday, May 14, 2024 here. Learn more about The Intentional Single: https://www.theintentionalsingle.com/Sign up for Wednesday Wellness & Wisdom newsletter: https://theintentionalsingle.myflodesk.com/g8l7qmqflu Stay in the know on all things TIS: https://theintentionalsingle.myflodesk.com/ikl0gcfj3n Reach out to Maria & Meghan for coaching here. Contact Maria & Meghan: hello@theintentionalsingle.com

Thriving in the Space Between
One of the Top 4 Things Men Find Attractive About Women! Episode 09

Thriving in the Space Between

Play Episode Listen Later Apr 26, 2024 26:12


In this episode, Maria & Meghan dive into one of the four traits men find attractive in women... Authenticity! You'll learn what gets in the way of us even being authentic and how to develop authenticity in our relationships. Maria also introduces IFS and "parts work" in this dialogue as another tool to develop your real self. Authenticity is powerful ladies. But oftentimes, instead of showing up as our real selves in relationships, we're hiding parts of ourselves. Which is stopping connection from growing and blossoming. So here's a really good question to ponder this week..."Which part of me am I most afraid people will see?" Embrace gentleness as you uncover those parts of you that surface. We'd love to hear how this goes for you! Reach out to M&M over at hello@theintentionalsingle.com :)Save your spot for our FREE Live Event on Tuesday, May 14, 2024 @7pm CT-9pm CT! "What you weren't taught about attachment, men, intimacy, and your cycle and how it impacts your dating" Register for the FREE Event on Tuesday, May 14, 2024 here. Learn more about The Intentional Single: https://www.theintentionalsingle.com/Sign up for Wednesday Wellness & Wisdom newsletter: https://theintentionalsingle.myflodesk.com/g8l7qmqflu Stay in the know on all things TIS: https://theintentionalsingle.myflodesk.com/ikl0gcfj3n Reach out to Maria & Meghan for coaching here. Contact Maria & Meghan: hello@theintentionalsingle.com

Thriving in the Space Between
Let's Talk Vocation, Career, Dating & Singleness in your 30's with 2 special guests! Episode 08

Thriving in the Space Between

Play Episode Listen Later Apr 19, 2024 55:35


Today we have a beautiful interview with 2 of our gorgeous TIS membership gals who are in their mid and late 30's. Get ready to take some notes from their wisdom and experiences as they share about discernment in career, vocation, dating and  what they've been learning through TIS.  But also what they've been working on mentally and emotionally since dating in your 30's and up is a different experience!You are in for a treat lovely ladies! If you'd like to connect more with Catherine you can find her on Instagram at:@thirtyonegracesTo learn more about The Intentional Single, our coaching, community, workshops and membership or to sign up for our free weekly newsletter go to: www.theintentionalsingle.com Learn more about The Intentional Single: https://www.theintentionalsingle.com/Sign up for Wednesday Wellness & Wisdom newsletter: https://theintentionalsingle.myflodesk.com/g8l7qmqflu Stay in the know on all things TIS: https://theintentionalsingle.myflodesk.com/ikl0gcfj3n Reach out to Maria & Meghan for coaching here. Contact Maria & Meghan: hello@theintentionalsingle.com

Thriving in the Space Between
How to Hold onto Hope When You're Not the One: A taste of a TIS Workshop! Episode 07

Thriving in the Space Between

Play Episode Listen Later Apr 12, 2024 19:52


In this episode, Maria & Meghan are sharing a little taste of a workshop they did last spring called "How to Hold Onto Hope When You're Not the One!". This was a favorite of many of the TIS gals and has some beautiful awareness questions and practical application practices!If you'd like to learn more about journeying with Maria & Meghan and The Intentional Single Community check out www.theintentionalsingle.com to get in the know!Enjoy! Love,M&MLearn more about The Intentional Single: https://www.theintentionalsingle.com/Sign up for Wednesday Wellness & Wisdom newsletter: https://theintentionalsingle.myflodesk.com/g8l7qmqflu Stay in the know on all things TIS: https://theintentionalsingle.myflodesk.com/ikl0gcfj3n Reach out to Maria & Meghan for coaching here. Contact Maria & Meghan: hello@theintentionalsingle.com

Thriving in the Space Between
Ask a male therapist with Dr. Mario Sacasa, Episode 06

Thriving in the Space Between

Play Episode Listen Later Apr 5, 2024 71:18


In this week's episode, we've invited Dr. Mario Sacasa, a licensed marriage therapist, to answer your submitted questions on all things dating. Prepare to take away so many gems as Dr. Mario answers how our culture of convenience has impacted the catholic dating scene to how to balance dating with the intention to marry/getting to know someone at an appropriate pace. We also dove into hot topics like physical attraction, expectations around porn & recovery, establishing boundaries with friends & family when they inflict unnecessary pressure, and how to deal with angst in the dating process. This honest conversation sheds light on the challenges both men and women fall into when it comes to the process of dating and offers different ways of thinking accompanied with solutions. We hope you walk away from this episode hopeful that you have the opportunity to co-create a beautiful life with God, recognize you don't have to stay stuck, and inspire hope in your dating life! You can contact Dr. Mario Sacasa here: https://drmariosacasa.comFollow Mario's podcast Always Hope here: https://open.spotify.com/show/1EfQGHAQLHkQcmHeWjlCJF?si=05606b83abba41d7Interested in following Mario or reaching out for coaching? You can find him on instagram @drmariosacasaLearn more about The Intentional Single: https://www.theintentionalsingle.com/Sign up for Wednesday Wellness & Wisdom newsletter: https://theintentionalsingle.myflodesk.com/g8l7qmqflu Stay in the know on all things TIS: https://theintentionalsingle.myflodesk.com/ikl0gcfj3n Reach out to Maria & Meghan for coaching here. Contact Maria & Meghan: hello@theintentionalsingle.com

Thriving in the Space Between
Bridesmaids Before the Groom: The Value of Friendship with Annie & Rachel TIS Members! Episode 05

Thriving in the Space Between

Play Episode Listen Later Mar 29, 2024 54:36


In this episode, we're interviewing two of our sweet gals in membership. These beauties have been journeying with us for over a year, met each other in TIS membership, and dove headfirst into a beautiful friendship. Both Annie & Rachel dive into the intentionality it takes to foster a deep friendship and how TIS has impacted their growth journeys. These gals are a breath of fresh air. We can't wait for you to hear from them! If you'd like to connect with either Rachel or Annie, send us an email (hello@theintentionalsingle.com) and we'll put you in touch. Or, if you're interested in learning more about TIS Membership go to www.theintentionalsingle.com and sign up to be in the know!Learn more about The Intentional Single: https://www.theintentionalsingle.com/Sign up for Wednesday Wellness & Wisdom newsletter: https://theintentionalsingle.myflodesk.com/g8l7qmqflu Stay in the know on all things TIS: https://theintentionalsingle.myflodesk.com/ikl0gcfj3n Reach out to Maria & Meghan for coaching here. Contact Maria & Meghan: hello@theintentionalsingle.com

Thriving in the Space Between
Meet Mary & Jerry: Let's talk about Marriage! Episode 04

Thriving in the Space Between

Play Episode Listen Later Mar 22, 2024 61:20


Prepare to be filled with both joy and hope after this uplifting interview with our special guests, Mary and Jerry Lenaburg! Mary & Jerry share their wisdom of 35+ years of marriage as they share the importance of keeping your feet firmly planted where you are, diving into community in every season, and dating advice. Connect with Mary and Jerry via alllll the ways!Instagram: https://www.instagram.com/marylenaburg/ Podcast @themaryandjerrypodcast! Website: https://marylenaburg.com/Patreon: https://www.patreon.com/user?u=17005526Learn more about The Intentional Single: https://www.theintentionalsingle.com/Sign up for Wednesday Wellness & Wisdom newsletter: https://theintentionalsingle.myflodesk.com/g8l7qmqflu Stay in the know on all things TIS: https://theintentionalsingle.myflodesk.com/ikl0gcfj3n Reach out to Maria & Meghan for coaching here. Contact Maria & Meghan: hello@theintentionalsingle.com

Thriving in the Space Between
Let's Talk About...Perfectionism! Episode 03

Thriving in the Space Between

Play Episode Listen Later Mar 15, 2024 23:45


Maria & Meghan share how easy it is to let perfectionism get in the way of stepping into something beautiful. Take a listen as they share how it even impacted getting this podcast out to y'all! Also, if you're listening to this in March of 2024, on Monday, March 18th, The Intentional Single is hosting a workshop alllll about Cycle Synching with special guest Sarah Rooney who is a Creighton Practitioner. You won't want to miss this!Link to register here: https://www.theintentionalsingle.com/dreamingworkshopLearn more about The Intentional Single: https://www.theintentionalsingle.com/Sign up for Wednesday Wellness & Wisdom newsletter: https://theintentionalsingle.myflodesk.com/g8l7qmqflu Stay in the know on all things TIS: https://theintentionalsingle.myflodesk.com/ikl0gcfj3n Reach out to Maria & Meghan for coaching here. Contact Maria & Meghan: hello@theintentionalsingle.com

Thriving in the Space Between
God's Delays Are Not His Denials! With Special Guests Angela and Bill Schnieders Episode 02

Thriving in the Space Between

Play Episode Listen Later Mar 1, 2024 75:06


This week we welcome Angela and Bill Schnieders! Some dear friends of both Maria and Meghan, this dynamic couple has so much gold to share on living a life filled with hope even when you holding onto unmet desires. Angela was a respected business development director, living a high paced life of mission work and philanthropy. Bill worked in sales in Silicon Valley, living the breakneck pace of competitive start-up culture. They both burnt out and began asking the question, how did God intend for us to live in the beginning? This journey lead them to eventually meeting one another after decades of living respective singleness and they were married in August of 2018. They have welcomed two beautiful girls into the world and live most of their time on Flathead Lake near Glacier National Park in Montana.Ladies, this is a story of hope, faith in the Father, and miracles. Dive in! If you'd like to reach out to Angela or Bill. You can contact them here. angelaschnieders18@gmail.combillschnieders@hotmail.comFor speaking engagements, reach out to the Schnieders here. https://billandangela.comLearn more about The Intentional Single: https://www.theintentionalsingle.com/Sign up for Wednesday Wellness & Wisdom newsletter: https://theintentionalsingle.myflodesk.com/g8l7qmqflu Stay in the know on all things TIS: https://theintentionalsingle.myflodesk.com/ikl0gcfj3n Reach out to Maria & Meghan for coaching here. Contact Maria & Meghan: hello@theintentionalsingle.com

Thriving in the Space Between
Welcome to Thriving in the Space Between! Episode 01

Thriving in the Space Between

Play Episode Listen Later Feb 29, 2024 17:44


Hey beautiful gal!Thriving in the Space Between is our answer to your desire to become more of who God created you to be. We know you're tired of feeling overlooked in your ache, that you desperately want to stay in a hopeful place while single and holding your desire for marriage – but that dream hasn't come to fruition yet. If that's you, you're in the right place!From our collective 40+ years of singleness and coaching the hearts of hundreds of single and dating catholic women from across the globe, get ready to be seen! Each week we'll be looking at the human person - how to live a full and whole lifestyle, how to navigate the space between aka thrive in the space between where you are and where you desire to be, and diving into single-hood, dating, healing, growth, mindsets, hormones, theology, biology, neuroscience, attachment theory, prayer, literally all the things!In each episode, you'll be invited to grow alongside us in our community, elevate your lives through our courses and workshops in our membership, and of course, get coached.  We're excited to journey alongside you, cuz ladies, this side of Heaven we never arrive! And we are with you on the journey! If you want to learn more about The Intentional Single, sign up for our free weekly newsletter (recipes, workouts, book recs, all the things) and check out ways to journey with us here.Learn more about The Intentional Single: https://www.theintentionalsingle.com/Sign up for Wednesday Wellness & Wisdom newsletter: https://theintentionalsingle.myflodesk.com/g8l7qmqflu Stay in the know on all things TIS: https://theintentionalsingle.myflodesk.com/ikl0gcfj3n Reach out to Maria & Meghan for coaching here. Contact Maria & Meghan: hello@theintentionalsingle.com

The Weekly Wealth Podcast
Year end financial tips, your personal development budget and Wednesday Wellness Webinars

The Weekly Wealth Podcast

Play Episode Listen Later Dec 1, 2023 15:14


With the end of the year quickly approaching, it is important to be purposeful with our finances. In this episode we discuss:tax loss harvestinghaving a Holiday spending planretirement plan contributionsreviewing tax withholdingsreviewing FSA planWe also discuss the importance of developing a personal development plan and budget. This can include books, courses, conferences, mastermind groups, etc.Finally, we unveil our exciting program for 2024... Wednesday Wellness Webinars. We will be hosting webinars that will teach the subjects of nutrition/exercise, relationships, charitable giving, and financial health.Make sure to click on the microphone icon and leave a short message with any of your financial WINS in 2023.Email david@parallelfinancial.com with any questions and make sure to go to Schedule a Chat (weeklywealthpodcast.com to set your appointment.

Talks With Nette
Wednesday Wellness (Shape Your Worry Into Prayer

Talks With Nette

Play Episode Listen Later Jul 26, 2023 4:21


“Don't fret or worry. Instead of worrying, pray. Let petitions and praises shape your worries into prayers, letting God know your concerns. Before you know it, a sense of God's wholeness, everything coming together for good, will come and settle you down. It's wonderful what happens when Christ displaces worry at the center of your life.” ‭‭Philippians‬ ‭4‬:‭6‬-‭7‬ ‭MSG‬‬ Worry attempts to take our focus off today and project it into the future as the worst case scenario. I want to encourage you to look at the worries within your life right now, and look at how you can shape them into prayers.

Cooking with positivity
Wednesday: wellness & interview

Cooking with positivity

Play Episode Listen Later Jun 8, 2023 49:47


We're sitting down with father, entrepreneur and author Robert Lawson. About his number 1 bestselling book. Trail and error.We also have a CWP writers society entry from Marvin Crutchfield. --- Send in a voice message: https://podcasters.spotify.com/pod/show/cookingwithpositivity/message

TalkErie.com - The Joel Natalie Show - Erie Pennsylvania Daily Podcast
White PIne Center for Healing: Mary Machuga & Brandy Montgomery - May 3, 2023

TalkErie.com - The Joel Natalie Show - Erie Pennsylvania Daily Podcast

Play Episode Listen Later May 4, 2023 40:09


For our Wednesday Wellness focus, we learned about the White PIne Center for Healing, the only Erie-area clinic for those dealing with eating disorders, body image issues, weight stigma, and trauma. Joining us was Mary Machuga, Founder & Executive Director; and Brandy Montgomery, Clinical Director.

Homeschools101
Keep it moving! Wednesday Wellness Parent Homeschool Tip

Homeschools101

Play Episode Listen Later Jun 8, 2022 7:21


It is so important for everyone to prioritize their fitness and wellness, listen to today's podcast as I share why I think that it is doubly important for us as homeschool parents to make our fitness and wellness a priority. Here is a link to 2 free Classical Stretch Youtube Videos. This is one of my favorite ways to keep moving and take care of my personal wellness and fitness. https://www.youtube.com/watch?v=Qnaxj4ejDdM https://www.youtube.com/watch?v=FbWgGgRLp94 Happy Homeschooling and remember that You've Got This. --- Send in a voice message: https://anchor.fm/homeschool101/message

The Cassandra Mack Podcast
Trusting God To Find Stillness In The Storm: Wednesday Wellness Session

The Cassandra Mack Podcast

Play Episode Listen Later Mar 2, 2022 14:53


In this episode we are talking about: Trusting God To Find Stillness In The Storm Our Featured Product for the day is our Mental Mastery Mug For more tips and tools to maximize success and de-stress from the mess, pick up one of Cassandra Mack's book, The Soul Fast Workbook: A 40 Day Detox For Your Mind, Emotions & Spirit, Because You're Worth It: A Self-Love Journal And Workbook, Speaking Life Into Your I Am: Bible Based Affirmations To Build Unbreakable Confidence. or See It, Speak It Write It Do It 2022 Success Planner available @ Amazon at the following link: https://www.amazon.com/Cassandra-Mack/e/B00J07N1Z0/ Visit me on the web at: https://www.cassandramackministries.com/ ***To Leave A Prayer Request Pertaining To Today's Podcast Episode, Leave A Message On My Anchor Homepage at the following link. We will be using the Anchor Mesage Feature For PRAYER REQUESTS ONLY relative to the episode topic: https://anchor.fm/cassandra-mack Subcribe To My YouTube Channel: https://www.youtube.com/c/CassandraMack Follow me on Instagram: https://www.instagram.com/thecassandramack/ Pick Up My Inspirational Mugs, T-Shirts & Hoodies: https://cassandra-mack-ministries.creator-spring.com ***If You Would Like To Seed Into This Ministry You Can Do So Through CashApp or Paypal CashApp: $TheCassandraMack PayPal: https://www.paypal.com/paypalme/thecassandramack --- Support this podcast: https://anchor.fm/cassandra-mack/support

Bloom with Anna
Wednesday Wellness tip!

Bloom with Anna

Play Episode Listen Later May 12, 2021 3:13


Juice cleanses to gain clarity! I'm going for it. --- Send in a voice message: https://podcasters.spotify.com/pod/show/anna-ramirez1/message

Dana After Dark
Wednesday Wellness Tip #11

Dana After Dark

Play Episode Listen Later Jul 23, 2020 4:42


Check Your Emotional Wellness! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/dana874/message Support this podcast: https://anchor.fm/dana874/support

Dana After Dark
Wednesday Wellness Tip #10

Dana After Dark

Play Episode Listen Later May 28, 2020 3:13


Release toxic energy --- Send in a voice message: https://anchor.fm/dana874/message Support this podcast: https://anchor.fm/dana874/support

Dana After Dark
WEDNESDAY WELLNESS TIP #9

Dana After Dark

Play Episode Listen Later May 14, 2020 3:00


Get professional help if you need it! --- Send in a voice message: https://anchor.fm/dana874/message Support this podcast: https://anchor.fm/dana874/support

Dana After Dark
Exercise your mind Wednesday Wellness Tip #8

Dana After Dark

Play Episode Listen Later Apr 30, 2020 2:18


Getting your mind in shape! --- Send in a voice message: https://anchor.fm/dana874/message Support this podcast: https://anchor.fm/dana874/support

Dana After Dark
Wednesday Wellness Tip #7

Dana After Dark

Play Episode Listen Later Mar 25, 2020 2:22


Getting Much needed sleep! --- Send in a voice message: https://anchor.fm/dana874/message Support this podcast: https://anchor.fm/dana874/support

Dana After Dark
Wednesday Wellness Tip #6

Dana After Dark

Play Episode Listen Later Mar 19, 2020 3:10


Got Anxiety? Make love!!! --- Send in a voice message: https://anchor.fm/dana874/message Support this podcast: https://anchor.fm/dana874/support

Dana After Dark
Wednesday wellness Tip #5

Dana After Dark

Play Episode Listen Later Mar 4, 2020 4:01


Social wellness how is your social wellness going? --- Send in a voice message: https://anchor.fm/dana874/message Support this podcast: https://anchor.fm/dana874/support

Dana After Dark
Wednesday wellness Tip #4

Dana After Dark

Play Episode Listen Later Feb 27, 2020 1:53


Move your body! --- Send in a voice message: https://anchor.fm/dana874/message Support this podcast: https://anchor.fm/dana874/support

Dana After Dark
Wednesday Wellness Tip! #3

Dana After Dark

Play Episode Listen Later Feb 19, 2020 5:33


Putting that cell phone down! --- Send in a voice message: https://anchor.fm/dana874/message Support this podcast: https://anchor.fm/dana874/support