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Eric and Matt invite Dan Chamberlain (Tonight Show with Jimmy Fallon) to join them in a nature meditation that takes some twists and turns along the way.

Dan Chamberlain (The Tonight Show with Jimmy Fallon) joins Matt and Eric to visualize the future for a young child.

Gaze up at the clouds, and don't forget that you too, are the clouds. Featuring Dan Chamberlain (Tonight Show with Jimmy Fallon).

Happy Fourth of July, America! We're meditating on our national pastime of watching fireworks, and we've got a killer bass band lined up for you. Featuring Anthony Oberbeck.

We find respite in the cooling air of a mountainside forest, and the characters that inhabit it. Featuring Anthony Oberbeck.

We ask ourselves what the letter D stands for in this harmonic mini-tation featuring UCB's Cathryn Mudon.

What is it that we see in a child’s face? Or in some cases, on a child’s face? Featuring Cathryn Mudon (UCB).

This week we welcome UCB performer Cathryn Mudon as our guest guide. And we're also welcoming the summer solstice with a meditation on what the season means to us.

A few weeks ago, Matt and Eric did a live podcast taping in virtual reality through Altspace, a VR platform. Enjoy this special meditation that blends our inner world with the virtual world.

We're joined by our new friend Charlie to meditate on the things, and people, in our lives that we're grateful for. Featuring Lorelei Ramirez.

Did you grow up with a pet? Perhaps a turtle? Meditate on that relationship with special guest Lorelei Ramirez.

A meditation on the most fundamental, natural of objects: the crystal. Featuring guest meditation guide Lorelei Ramirez.

Who are you? Where did you come from? The desert wind seems to whisper its questions at you. Answer them in this meditation with guest guide Roberta Colindrez (I Love Dick, Fun Home, The Deuce).

Combine the ingredients of a self-healing elixir, with guest meditation guide Roberta Colindrez (Fun Home, I Love Dick, The Deuce).

Take a moment to clear those mental blocks in this meditation with Roberta Colindrez (I Love Dick, Fun Home).

Let's take stock of where we are not just in our bodies, but society. Featuring Ryan Karels (UCB).

Feel your body through sound, part by part. Featuring Ryan Karels (UCB).

Take a soul plane ride outside of your body. Featuring Ryan Karels (UCB).

Feel gratitude for the joys of your relationships, and sometimes even the pitfalls. Featuring Emma Willmann (Crazy Ex-Girlfriend, Inside The Closet).

We all carry emotional baggage with us. Today, we're letting go. Featuring Emma Willmann (Crazy Ex-Girlfriend, Inside The Closet).

We enjoyed getting lost in the tranquility of the beach so we're back for a third time, with guest guide David Bluvband (The Chris Gethard Show).

We know this is our second beach meditation, but we needed to go back. Take a breath and join us. Featuring David Bluvband (UCB, The Chris Gethard Show).

You’re on the beach. And it’s raining. But trust your instincts. Join Matt and Eric and our special guest guide, David Bluvband (The Chris Gethard Show) in this beach meditation.

Fear is just a story we tell ourselves. Want to face your fear? Try it through this meditation led by host Matt Cutler.

Nothing is permanent. Join Matt and Eric in a meditative pilgrimage back in time to your childhood.

Matt and Eric lead us on a solo meditation through the journey of breath. Welcome.

Today Matt Cutler leads a solo meditation through a specific type of kindness.

Go on a trip to outer space to meditate on the vastness of our universe. Featuring Jeff Hiller (UCB).

Take a closer look at the parts of yourself that make up who you are. Featuring Jeff Hiller (UCB).

How do you channel your anger and accusations into productivity? This meditation will show you how. Featuring Jeff Hiller (UCB).

Join Eric and Matt in a gratitude meditation towards our lineage and ancestors, whoever they may be. Featuring Catherine Cohen.

Cameron Margarita joins Matt and Eric to meditate on confidence and standing up for ourselves. Featuring Catherine Cohen.

Improve the focus and clarity of your mind using this meditation with Patricia Ricotta, a 79-year old artist. Featuring Catherine Cohen.

Excavate the past like an archaeologist in order to better understand yourself. Featuring Jay Malsky (UCB).

Matt and Eric are joined by Queer Eye's Jonathan Van Ness for this mindfulness meditation that connects you with your body. Featuring Jay Malsky (UCB).

We all have the power to harness our magical powers. Featuring Jay Malsky (UCB).

In honor of Daylight Savings, let’s check in with how the new year is going.

Today, explore the feminine goddess that exists within all of us. Featuring Josh Sharp (The Opposition).

Let your anxieties melt away with the honk of a horn. Featuring Josh Sharp (The Opposition).

Feel your stress levels rise, and then let them go. Featuring Mamoudou N'Diaye.

Meditate on The Force. Is it inside you? Featuring Mamoudou N'Diaye.

Balloons can be light, but they can also be heavy. Featuring Mamoudou N'Diaye.

Find peace in the source of all life – the earth's crust. Featuring Sasheer Zamata (UCB, SNL).

A quick moment for loving kindness. Featuring Sasheer Zamata (UCB, SNL).

Explore the connection of family, with a special appearance from Matt's Aunt Myrtle. Featuring Sasheer Zamata (UCB, SNL).

Take in the view from the top of a mountain. Featuring Sasheer Zamata (SNL).

Learn how to move through the world with confidence in this meditation. Featuring Brian Faas (UCB).

By clothing yourself, you are caring for yourself. Featuring Brian Faas (UCB).

A meditation on beginnings. Start here. Featuring Brian Faas (UCB).

Learn how to be less anxious. Featuring Christine Nangle (The President Show).

Release your inner artist. Featuring Christine Nangle (The President Show).