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In a recent episode of The Valley Today, host Janet Michael welcomes Elise Stine Dolinar, the driving force behind Bright Futures Frederick/Winchester. Their conversation, happening against the backdrop of the annual "Camping for Hunger" week, delves into the heart of a community initiative that goes far beyond simply filling backpacks with food. Bright Futures, as Elise passionately explains, is dedicated to ensuring that every student—regardless of circumstance—has access to the essentials they need to succeed in school and in life. The Weekend Food Pack Program: Logistics and Love At the core of Bright Futures' efforts is the weekend food pack program. Each week, volunteers assemble over a thousand bags of shelf-stable, allergy-conscious food items. These bags are discreetly placed in students' backpacks, ensuring that children who might otherwise go hungry have enough to eat until school resumes. Elise describes the logistical ballet required to coordinate donations, manage inventory, and accommodate special dietary needs. The program's success hinges on the generosity of local donors and the tireless work of school staff and volunteers. Beyond Hunger: Clothing, Hygiene, and Dignity However, Bright Futures' mission doesn't stop at food. Elise and her team respond to a wide range of student needs, from winter coats and shoes to hygiene products and even sleeping bags for homeless youth. The organization works closely with school counselors, who act as the eyes and ears on the ground, identifying students in need and maintaining their privacy. This system ensures that help is delivered quickly and discreetly, preserving the dignity of every child. Community Collaboration: Volunteers and Donors Step Up Transitioning from logistics to community impact, Janet and Elise highlight the crucial role of volunteers and donors. Whether it's a church group packing food bags, individuals donating new coats or clearing out store shelves during sales, the community's involvement is the lifeblood of Bright Futures. Elise shares stories of last-minute shopping trips for shoes and the creative ways the team stretches every dollar, often leveraging partnerships with organizations like the Blue Ridge Area Food Bank to maximize the impact of cash donations. Facing Challenges: Holidays, Snow Days, and the Unexpected The conversation also addresses the unique challenges posed by school breaks and unexpected closures. Elise explains how Bright Futures prepares special food boxes for holidays and adapts quickly when snow days disrupt their carefully planned schedules. Flexibility and foresight are essential, as is the unwavering commitment to never turn away a child in need. Empowering Students and Staff As the conversation wraps up, Elise emphasizes the importance of empowering both students and school staff. In-school food pantries allow older students to access food independently, while donations help relieve the financial burden on teachers and counselors who often dip into their own pockets to help students. The organization's work, Elise notes, is only possible thanks to the "angels in the schools" and the broader community that believes in supporting every child. A Call to Action Ultimately, this conversation shines a light on the power of community action. Bright Futures stands as a testament to what can be achieved when people come together with compassion, creativity, and a shared vision. As Janet and Elise urge, whether through donations, volunteering, or simply spreading the word, everyone has a role to play in ensuring that no child is left behind. For more information or to get involved, click here to visit Bright Futures Frederick/Winchester online and follow them on Facebook.
Quand le narcotrafic façonne une société entière, comment vit-on au quotidien dans l'un des quartiers les plus exposés d'Amérique du Sud ?Cet épisode d'Autochtone vous propose une plongée sans filtre en Colombie, au cœur de Medellín et de la Comuna 13, où la violence a longtemps dicté les règles et où chaque habitant-e vit avec les conséquences directes du trafic mondial de drogue.À travers le témoignage de Stiven, guide, habitant et témoin du changement, on découvre les frontières invisibles, la peur des représailles, l'obligation de composer avec les gangs. Ici, impossible d'ignorer les enjeux : la Colombie reste le premier producteur mondial de cocaïne. Ce phénomène pèse sur les familles, organise la vie des quartiers et façonne un destin collectif – depuis les années 70, la guerre civile, les cartels, l'abandon de certaines régions par l'État, et le rôle des groupes armés.Les conséquences du narcotrafic se lisent dans les chiffres : millions de déplacés internes, multiplication des acteurs violents, règles imposées par la terreur… et, pour celleux qui restent, l'espoir que quelques solutions émergent. Si, dans certains endroits, le tourisme a offert une échappatoire – à l'image de la Comuna 13 transformée par l'art urbain et la créativité des jeunes – il ne résout rien à l'échelle d'un pays encore profondément marqué par la violence et la loi du marché noir.Cet épisode explore la complexité de la situation : pourquoi la coca est-elle toujours cultivée ? Comment vivent celles et ceux, comme Stiven, qui refusent de quitter leur quartier ? Quel prix la population paie-t-elle pour un trafic qui répond à une demande internationale ?Il faut rappeler que la Colombie est un pays dangereux avant tout pour celles et ceux qui y vivent au quotidien : les habitants paient le prix fort, alors que les touristes, bien que concernés par les enjeux, sont rarement la cible de cette violence structurelle.Autochtone vous invite à poser un regard éclairé sur une réalité souvent caricaturée, et à saisir ce que signifie, pour les habitants de Colombie, vivre, résister et, parfois, transformer leur destin à travers l'art, la solidarité – et, peut-être, un tourisme conscient.Logo : Romain Didier Crédit musique : Arecife by espacio negativoAwamamba, AMbeefMinima Instrumental Huntley Suspenseful Ticking Instrumental - Mathild Empereur Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.
Send us a textIn this bonus episode of Writers With Wrinkles, Beth and Lisa talk with Adam Rosenbaum about how he blends laugh-out-loud comedy with emotionally meaningful storytelling. Writers will learn how humor lowers a reader's defenses, why kids crave funny books, and how to handle heavy topics without overwhelming young readers.Guest BioAdam Rosenbaum is the author of The Ghost Rules and the upcoming illustrated series Lawson History Stumbling Through Time (Sourcebooks, 2027). A former sawmill operator and draftsman, he now writes heartfelt, funny middle grade fiction in Nashville, where he lives with his family. Instagram: @rosenbaumwritesKey Discussion PointsWhy humor helps kids engage with challenging themesHow Amblin-era storytelling shaped Adam's voiceWriting comedy without talking down to readersLetting humor open space for grief, empathy, and emotional truth“Backpack books”: the titles kids reread and carry everywhereHandling heavy topics with care and clarityAdam's upcoming time-travel adventure seriesConclusionAdam reminds writers that humor isn't a lesser art—it's a bridge. When paired with heart and honesty, it helps kids navigate big feelings while keeping them invested in the story.
The guys listen to and discuss Stroke 9's minor hit Little Black Backpack. A song that slides down the slope of 90's anger and gets creepier and more controlling the longer it goes. More than likely the most frightening song about a fashion trend in a long while.
Welcome to another episode of Expert To Authority Show, brought to you by http://gtex.org.uk/, I am your host, Simone Vincenzi, The Experts Strategist, and this is the podcast for experts who want to become the ultimate authority in their niche while making an impact in the world.We have created the Webinar Conversion Kit where you will get access to:The High-Converting Webinar FrameworkBONUS #1: High-Converting Webinar Slide TemplateBONUS #2: Pitch and Follow Up TemplatesBONUS #3: High Converting Webinars Case StudiesBONUS #4: Our Trello Webinar ChecklistAll of this for only £29.99 for a limited period of time.Click here to download.https://webinarconversionkit.com/Today I have the pleasure to interview Rohini RathourEvery one of us carries a metaphorical backpack from the minute we are born and become aware of our environment. In it, over time, we accumulate experiences, memories and unprocessed emotions. How often do you take the time to put your backpack down to see what's in it: what we need and what we can let go of. We will talk about the 7 C's that can help you become more aware of your inner world and how you show up in the external world you inhabit. The three key resources to create an abundant life are time, energy and money. Learning to use these well will transform your life.In this episode, we talk aboutYour body is the only home in which our soul resides during this lifetime - take care of it by listening to it and lightening the load you carry in your metaphorical backpackNo matter how ordinary you think you are, you are unique and have the power to create abundanceExplore the contents of your backpack: there are gifts and opportunities in there waiting for you to embrace.Connect with Rohini RathourWebsite: https://rohini-rathour.co.uk/Linkedin: https://www.linkedin.com/in/rohini-rathour/What's In Your Backpack? (ebook and paperback) via Amazon: https://amzn.eu/d/c8WQWlxTo become a GTeX Member, Apply here:https://gtex.events/call -------To receive daily support in your coaching and speaking business, join our private Facebook Group EXPLODE YOUR EXPERT BIZ https://www.facebook.com/groups/explodeyourexpertbiz/-------Take a full business assessment for free to have absolute clarity on your business with the EXPERT BIZ CHECKLIST.http://bit.ly/expert-biz-checklist-podcast------Also, make sure you subscribe to the podcast so you don't miss any other episode. If you want to reach out to me with your questions, you can email me at Simone@gtex.org.uk that comes right to my inbox.
We zijn terug! Na een korte radiostilte (met uitstapjes naar Spanje, Frankrijk en de Verenigde Arabische Emiraten) praten we je weer helemaal bij inclusief het laatste nieuws natuurlijk! ➤ Ga in 2026 mee op dierentuinreis! Meer informatie op: www.zooinsidereis.nl ➤ Volg Zoo Inside op Facebook: www.facebook.com/zooinsidepodcast ➤ Volg Zoo Inside op Instagram: www.instagram.com/zooinside_podcast ➤ Abonneer Zoo Inside op YouTube: youtube.com/@zooinside?si=-8dI12S9Fx24Bm_l
Clean Biz Network Podcast | How To Start a 7-Figure Commercial Cleaning Company
In this video, AJ Simmons of Clean Biz Network demonstrates how to assemble and use a Pro Team backpack vacuum, plus shares other commercial cleaning tips! Want to attend our next training? Click the link to join the waitlist! https://www.cleanbiznetwork.com/subcertJoin us in Clean Biz Network! https://www.cleanbiznetwork.app/Join this channel to get access to perks: / @ajsimmonsonline Schedule a 1 on 1 Consultation: https://calendly.com/ajsimmonsGet TubeBuddy to grow your YouTube channel! https://www.tubebuddy.com/pricing?a=a...Follow: @AjSimmonsOnline on Instagram / ajsimmonsonline Need Business Insurance? Click this link https://nextinsurance.sjv.io/Ea23K9Get Bookkeeping for your business! Click this link https://bench.co/?via=ajThank you for watching, subscribing, liking, sharing, and commenting!!!!
Clean Biz Network Podcast | How To Start a 7-Figure Commercial Cleaning Company
Join us in Clean Biz Network! https://www.cleanbiznetwork.app/Get your Cleaning Business Automated! Visit https://cleanbizuniversity.com/automa...Join this channel to get access to perks: / @ajsimmonsonline Schedule a 1 on 1 Consultation: https://calendly.com/ajsimmonsLet my lead generation company to set bid appointments for you! Click here https://www.cleanbizcrm.com/leadgener...Follow: @AjSimmonsOnline on Instagram / ajsimmonsonline Need Business Insurance? Click this link https://nextinsurance.sjv.io/Ea23K9Need Business Credit? Apply at this linkhttps://americanexpress.com/en-us/ref...Thank you for watching, subscribing, liking, sharing, and commenting!!!!
Weighted backpack, karate video recorded, 75 HARD Day 31
Marcus Gurule (better known as "G") took the common army backpack material, Cordura, and used it to craft baseball gloves for Emery Glove Company. G is an Army veteran who served the United States for two decades. It had to be destiny that he was able to join up with Emery right at the time that they were working with the military-inspired Cordura material to improve their baseball glove offerings and differentiate themselves in the market!Our Beyond the Glove conversation took us back to G's roots in California and New Mexico where his mother taught him to sew and where he observed his father taking care of the local baseball league's worn-down equipment. Fast forward many years and multiple tours of duty in the Global War on Terrorism, he was urged to take up a hobby as his career in the Army was winding down. The hobby he chose drew inspiration from the examples demonstrated by both his parents: using his sewing skill to help repair damaged baseball gloves. He spent a few years behind a sewing machine fixing baseball gloves late at night while he was completing his military career during the days. Those late nights allowed him to build his own personal glove repair brand (known as Guts and Glory Trade). And once his time in the Army was officially complete, he had a full body of (glove)work to display and was able to market himself as a dynamic designer to glove brands. After plenty of grind, Emery decided to bring him on board in 2022 and the company has flourished since G joined the team.You'll be inspired when you hear the story of G's journey through the military, to running his own glove repair brand and finally to crafting gloves for a rapidly-rising glove company!
After disappearing for a few weeks (October was CRAZY), we're back with a massive update episode!We're recapping Outdoor Adventure Rendezvous 2024, doing an epic jerky taste test with Yellowstone Natural bison and elk jerky, and talking about the wildest builds we saw at Overland Expo. Plus, the READY Pack backpack pre-order is LIVE right now - link below!We also spill the details on an absolutely insane custom VW Vanagon hybrid build running on portals with a BMW motor. This thing is going to be legendary.We're retiring some products to make room for new gear, and we're heading to Georgia Bushcraft next week.Drop a comment if you were at OAR or Expo, and let us know what you want to see on the podcast going forward!
This episode will spotlight school-city partnerships, mental health supports in classrooms, and what's ahead for the new academic year. It will also explore how the city is investing in youth beyond the classroom to shape Birmingham's next generation.
Can Sun, Co-founder of Backpack and former General Counsel at FTX, unpacks the hard lessons of the FTX collapse, and how Backpack is rebuilding a compliance-first, trust-minimized global crypto exchange with transparent proof-of-reserves and regulatory ambition spanning MiFID II, MiCA, and beyond.
In 1980, a 20-year-old Graham Broyd turned a prestigious six-week scholarship to Washington, D.C. into the adventure of a lifetime. He traded his ticket for a flight to Los Angeles with a dream of surfing in Malibu and a wild plan to hitchhike across the country. In this episode, Graham shares the incredible story of his journey, a tale he revisited in 2024 to see how the country and he had changed. This is the ultimate story of hitchhiking across America then and now. What happens when you have just $600 to survive for six weeks, relying on your wits and the kindness—or danger—of strangers?This sprawling conversation, a must-listen for fans of incredible travel stories, is like a living "Backpack, Jacket, Surfboard" book review. Author Graham Broyd sits down with Blaine DeSantis to recount his unbelievable journey. We hear tales of extreme budget survival, like his method for turning a single Big Mac into a three-course meal, a story that comically landed his book in the "cooking humor" category on Amazon. Graham shares the unwritten rules and etiquette of the road, offering a fascinating look into the lost art of hitchhiking. This Graham Broyd travel memoir comes to life as he discusses his disastrous first attempt at surfing in Malibu, how he acquired an eight-foot surfboard as a travel companion, and the frightening night he spent alone in the desolate expanse of Death Valley.The episode explores the stark difference between America in 1980 vs 2024, contrasting the past with the present through Graham's retraced journey. He shares thrilling and sometimes chilling stories from hitchhiking America, from navigating an unwelcome advance near the Grand Canyon to the bizarre experience of ending up in Tijuana, Mexico on a trip to Malibu—a mystery he still hasn't solved. We learn how a single smart jacket gave him access to the high-rolling casinos of 1980s Las Vegas and how a chance encounter in a youth hostel led to a stunning interview with Senator Howard Baker about the Panama Canal Treaty. This detailed look at hitchhiking across America then and now culminates in a tale of unexpected benevolence on the gritty subways of New York City, proving that adventure and humanity can be found where you least expect them.About Our Guest:Graham Broyd is the author of the travel memoir "Backpack, Jacket, Surfboard." In 1980, at the age of 20, he embarked on an impromptu hitchhiking trip across the United States, a journey that profoundly shaped his life. Over 40 years later, he retraced his steps to recapture 24 photos from his original trip, discovering not only how much America had changed, but how much he had as well.Timestamps:(00:00) A Scholarship Becomes an Epic Adventure(02:12) From D.C. Scholarship to a Cross-Country Hitchhiking Adventure(05:20) Surviving on $15 a Day: The Three-Course Big Mac Meal(07:45) The Mystery of Tijuana: Retracing Steps 40 Years Later(14:29) The Reality of Surfing Malibu & Acquiring a Surfboard(17:22) The Unwritten Rules and Etiquette of 1980s Hitchhiking(19:49) A Terrifying Night Alone in Death Valley(22:56) How a Smart Jacket Got Me Into Vegas Casinos(28:09) The Dangers of the Road: An Unwelcome Encounter(35:18) How a Hitchhiker Interviewed Senator Howard Baker(39:48) Unexpected Kindness in 1980s New York City(41:52) America Then and Now: A Love Letter to a Changing NationLearn More From Our Guest & Episode Resources:Get your copy of "Backpack, Jacket, Surfboard"Learn more about Graham Broyd
Kayla Jackson is a local high school senior, prospective college student, and current Girl Scout Gold Award candidate. She is the founder of the Backpack Awareness Initiative in her local school district and has promoted backpack safety throughout her community. Under the guidance of Karen Jacobs, OT, EdD, OTR, CPE, FAOTA at Boston University, Kayla has been able to gather factual data and conduct survey-based research on backpack usage within her own school and community. Kayla's long-term goal is to improve student wellness by educating others and improving awareness on backpack usage and its lasting impacts on health.
Interview by Spitty / spittywill We recently sat down with buzzing Milwaukee artist 414bigfrank for an exclusive “Off The Porch” interview! During our conversation he talked about his experience at SXSW this year, his experience coming up in Milwaukee, the importance of having a solid team with him, jumping off the porch when he was 18, recording his first song he was 12, going viral on Vine, being a jack of all trades with music, dancing & comedy, his buzzing new single “Eat Her Up”, being on Billboard's list for top TikTok songs, Milwaukee getting shine right now, his viral song “Backpack”, Flo Milli using the same sample, his thoughts on TikTok potentially being banned in the U.S., Druski bringing him out at a show, popular artists doing his dance, Eternal Music Group, reveals his favorite song to perform, people hating all the female rappers, lessons learned in his music journey, fatherhood, shares advice, working with Bfb Da Packman, and much more! Learn more about your ad choices. Visit megaphone.fm/adchoices
What's in your backpack? What are you carrying around with you from yesterday? Life is full of adventure, lessons, memories, and stress. As we go and do stuff and interact with others, we have a tendency to take bits of those moments and carry them with us. Those bits can add up to weigh us down. When we focus on God, He will tell us what we need to carry and what to drop. We get to start each day with an empty backpack. We can choose to not carry the past with us.Have a listen, and let us know what you think.Have the best week! Enjoy the journey!
In this powerful episode of Inside the Vault with Ash Cash, Marine Corps veteran, psychotherapist, and emotional intelligence coach Byron Hopkins flips the script on everything you thought you knew about mental health.From surviving Afghanistan to surviving his own inner battles, Byron reveals why “mental health is a lie” — and why unhealed trauma is quietly running your relationships, your money, and your life.Inside this episode:Why most of us are carrying a hidden “Backpack of Burdens” filled with other people's traumaThe difference between coping and truly healingHow 3 seconds of anger can cost you 30 years behind barsWhy money doesn't heal pain (and how wealthy clients still suffer in silence)The secret power of emotional intelligence — and why it creates more millionaires than IQ ever willHow to stop trauma bonding and start building healthy relationships, partnerships, and wealthThis isn't therapy. This is Soul Science — real, raw, and necessary.
Not Perfect. Still Super. Every Family is a Hero… Would you join us at The Table?
Send us a textIn this humdinger of an episode, Tim and Mike discuss what gear and accessories can be found inside of their hunting packs. What do you take to the stand? Welcome to the Backwoods Bowhunter Podcast. If you like bowhunting and backwoods humor, then you might have come to the right place. We do not take ourselves too seriously. Our style is for you to feel like you are sitting around the campfire with your buddies, tossin' back some cold beers, talking bowhunting and whatever else may come to mind. We keep it real, raw, and have some good ole fun.Follow along as we describe the ups and downs of a Whitetail hunting season sharing those experiences with you the listener. Unscripted and honest! Backwoods Bowhunter is proudly sponsored by:Painted Arrow - use code backwoods10 to save 10%Zone Protects - use code "backwoods" at checkout to save 15%Titan Nutrition - use code "backwoods" at checkout to save 10% & free shippingGrab your bow and get after it!Get kids outdoors! Contact Backwoods BowhunterWebsite & Merch: backwoodsbowhunter.comFacebook: @backwoodsbowhunterpodcastOur FB Community Page: Major League BowhuntingInstagram: @backwoodsbowhunterpodcastTwitter: @BWBHPodcastEmail: backwoodsbowhunterpodcast@gmail.comConsider leaving us a review on Spotify or Apple Podcasts or wherever you get your podcastsThanks for listening!Grab your bow and get after it!
When it comes to a child's backpack, 10% to 15% of body weight is the maximum safe range, according to the American Academy of Pediatrics (AAP). For example, a backpack that weighs 6.6 to 10 lbs. (3 to 4.5 kg) is recommended for a child weighing 66 pounds (30 kilograms) 5% to 10% of body weight is recommended for smaller children, those who have longer walks or commute, or if pain is already present Weigh, don't guess — use a bathroom scale to check. If the pack exceeds the range, remove items or split the load The way a backpack fits is just as important as its weight. Always use two straps, keep the pack high and snug, and place heavier items close to the spine Watch for warning signs that a backpack is too heavy, including leaning forward, red strap marks, tingling or numbness, or frequent complaints of back, neck, or shoulder pain
In some places, the nearest safe operating room can be hours or even days away. We find out about a portable operating theatre called SurgiBox that fits in a backpack and inflates in minutes, creating a sterile space for operations almost anywhere. We meet the inventor, see it put to the test, and speak to a surgeon who has used it to save lives far from a hospital. We also hear from Field Ready, whose engineers in Syria are using 3D printing to bring broken hospital equipment back to life, and we hear about Sudan's Emergency Response Rooms — grassroots command centres where volunteers coordinate life-saving help and vital information in the midst of war.Presenter: Myra Anubi Producer: Craig Langran Editor: Jon Bithrey Sound mix: Gareth Jones(Image: A 'patient' demonstrates the equipment in the Surgibox, BBC)
Becoming You Again Series: Part TwoCaregiving comes with a weight no one else can see. It's the emotional backpack you carry every day: filled with guilt, fear, responsibility, hypervigilance, and resentment. You can't always name what's inside it, but you feel it in your body, your mood, and your energy.In this episode, Charlotte helps you take a closer look at what you've been holding. Through real caregiver stories, simple grounding practices, and a framework for emotional awareness, you'll begin to understand how this emotional load builds up and how to start setting it down, one feeling at a time.This conversation offers tools to help you:Differentiate between your emotions and the ones you're absorbing from othersCreate space to process difficult feelings without judgmentLoosen the grip of guilt, fear, and griefReclaim small moments of relief, clarity, and personal truthThis episode is not about pushing through, it's about pausing long enough to acknowledge what you've been carrying, and realizing you don't have to carry it all alone.Find your Scanxiety toolkit at https://www.cancercaregiverpodcast.com/tools
Queen City Confessions Tuesday 9/30/25
Thinking about taking your baby on their first backpacking trip? In this episode, I share our family's real-life experience of heading into the backcountry with a little one in tow. From the fears and the unknowns, to the joy of watching my baby connect with nature, I break down what actually worked for us—plus the challenges that moms don't always hear about before going. Whether you're wondering what gear you really need, how to handle unexpected moments (like baby messes or wildlife sightings!), or if this kind of adventure is even doable as a new mom, this episode will give you honest, practical insight. What You'll Learn in This Episode: Why the idea of backpacking with a baby can feel overwhelming—and why it's still possible The gear that made a difference on the trail (and what I'd skip next time) Tips for handling feeding, sleep, and comfort in the backcountry The emotional side of adventuring as a mom and trusting yourself on the trail How to balance safety, preparation, and creating joyful family memories outdoors Whether you're planning your very first trip or just curious what it's really like, this episode will help you feel prepared, encouraged, and ready to say “yes” to backcountry adventures with your little one. Relevant Blog Posts: Backpacking Gear Checklist for Moms & Babies The Best Baby & Toddler Safe Sleeping Bag for Camping & Backpacking Adventures Trail Magik: The Best Adventure Kid Carrier for Backpacking
The More Sibyl Podcast Presents: 학교 부모 현실| Raising Kids, Navigating Schools: What Parents Really Face | Episode 28 (2025)It's back-to-school season, and while many families are packing lunches and buying supplies, some of us — especially in immigrant or multicultural homes — carry invisible loads. We're advocating for kids who don't “fit the mold,” navigating behavioral concerns, or trying to decode school systems never designed with us in mind.That's why we hosted “More Than a Backpack,” a live panel born out of my own rough start to kindergarten with my daughter. What followed was a raw, honest, and deeply needed conversation with parents and professionals who know this weight firsthand.Ms. Farah, worship pastor, creative leader, and mom of six, shared wisdom from home and ministry. Her reminder: the system is too overwhelmed to parent our kids and knowing their individual needs is our sacred work.Dr. Ihyembe, developmental-behavioral pediatrician, explained why some appointments can't be squeezed into 15 minutes and how parents must see themselves as advocates, not outsiders. She drew a clear line between what pills can and can't do and when to seek professional help.Mr. Afolabiyi, husband and dad of three, spoke with candor about the quiet weight fathers carry, urging couples to stay united and keep children's needs first.Ms. Millicent, nurse practitioner, content creator, and mom of four, brought humor and honesty. She reminded us that “real” parenting isn't about being perfect, and that grace and connection matter just as much as grades.Ms. Shola Adewumi, mom of two and nursing student, shared her journey raising a son labeled “too emotional.” Guided by faith, she learned to trust her instincts and advocate for him in ways that mattered.In my own reflections, I compared navigating U.S. schools with Nigeria's system and saw how adaptation isn't optional; it's essential. Across all stories ran the same thread: parents filling gaps with lessons, encouragement, and relentless advocacy, because our children are more than grades or labels.
We are both traveling soon, so the question is: which gaming devices are we taking with us? Jason has played several games including Star Wars Outlaws Demo, Hollow Knight, and Clair Obscur, kind of. Chris has been thinking about rearranging his gaming life to get a PC next to his good TV because the Xbox Series X is too expensive now. Finally, Chris has the new iPhone and Airpods Pro 3, and the episode gets expensive for Jason…
In this pilot episode Nina and Angelina discuss their biggest differences in culture between America and Europe as foreign exchange students.
In this episode of Backpacks and Big Dreams Nina and Angelina teach Avery how to speak German and discuss America.
GOOD CHAT | This week ask the pressing question "are you too old for a backpack"; plus we discuss what event would you like to go to; Fireworks; returning messages; and what is your favourite girl band Catch Mick in the Morning LIVE from 6-9am weekdays on 105.1 Triple M. To watch Mick in the Morning in action, head to YouTube. And for a laugh-fuelled feed, follow @molloy and @triplemmelb on Instagram. Remember to like and share!See omnystudio.com/listener for privacy information.
In this episode, host Zach Urness talks with outdoors intern Rose Shimberg about backpacking the 40-mile trail around Mount Hood: the Timberline Trail. In late August, Shimberg spent three nights backpacking the loop, journeying through terrain including waterfalls, high alpine landscapes, lush forests and deep canyons. She reports on how to navigate the trail's notorious stream crossings and the status of the "blowdown section" that was closed for years by downed trees. Shimberg also talks about where to find cell service, find an amazing breakfast and spots on the trail to not miss.
Ever wonder what it's like to sell everything, live out of a backpack, and travel the world on a budget? My friend Carol has done it for 9 years across 41 countries—and now calls Spain home! From $2 bottles of wine to her top pick for the cheapest country to live in, she shares how to turn “stuff” into unforgettable experiences.
Our lead product designer and our founder discuss the design of our latest backpack & all the unique features, functions, & upgrades it come with! Shadowlight Carbon 60 Backpack: https://bit.ly/4p8zLal Have questions for us? Send us a voice message on Speakpipe: https://www.speakpipe.com/LiveUltraLight Or write in to support@outdoorvitals.com! Great Backpacking Gear (Support the Podcast): https://bit.ly/3PswpQi #outdoorvitals #entrepreneur #backpacking #backpackinggear
my email tonymowingrass@gmail.com
Unveiling the launch of Backpack EU with CEO Armani Ferrante. To get the show every week, follow the podcast here. Backpack CEO Armani Ferrante joins CoinDesk's Jennifer Sanasie to discuss the launch of Backpack EU, a new crypto derivatives exchange and one of the first in Europe to offer regulated perpetual futures. Plus, Ferrante dives into the complexities of Backpack's acquisition of FTX EU, his plans to differentiate Backpack from competitors, and the company's ambitious goals for global expansion. This content should not be construed or relied upon as investment advice. It is for entertainment and general information purposes. - Midnight is introducing a novel approach to token distribution. The Midnight Glacier Drop is a multi-phase distribution of the NIGHT token, aimed at empowering a broad, diverse community to build the future of the Midnight network. Holders of ADA, BTC, ETH, SOL, XRP, BNB, AVAX and BAT are eligible to participate in the first phase. Help usher in the next generation of blockchain with rational privacy and cooperative tokenomics on the Midnight network. To learn more, visit midnight.gd and prepare for the Midnight Glacier Drop. - This episode was hosted by Jennifer Sanasie.
Unveiling the launch of Backpack EU with CEO Armani Ferrante. To get the show every week, follow the podcast here. Backpack CEO Armani Ferrante joins CoinDesk's Jennifer Sanasie to discuss the launch of Backpack EU, a new crypto derivatives exchange and one of the first in Europe to offer regulated perpetual futures. Plus, Ferrante dives into the complexities of Backpack's acquisition of FTX EU, his plans to differentiate Backpack from competitors, and the company's ambitious goals for global expansion. This content should not be construed or relied upon as investment advice. It is for entertainment and general information purposes. - Midnight is introducing a novel approach to token distribution. The Midnight Glacier Drop is a multi-phase distribution of the NIGHT token, aimed at empowering a broad, diverse community to build the future of the Midnight network. Holders of ADA, BTC, ETH, SOL, XRP, BNB, AVAX and BAT are eligible to participate in the first phase. Help usher in the next generation of blockchain with rational privacy and cooperative tokenomics on the Midnight network. To learn more, visit midnight.gd and prepare for the Midnight Glacier Drop. - This episode was hosted by Jennifer Sanasie.
Across the last 18 seasons of the Clink, We have had some really raw conversations. This is one of most listen to episodes with Jeffrey Morgan. In this Best Of episode of The Clink, Jeffrey Morgan returns with raw honesty and powerful lessons on life, fear, and redemption. Brent opens up about the reality of time lost, while Jeffrey shares practical wisdom on resilience, purpose, and the “invisible backpack” we all carry. See omnystudio.com/listener for privacy information.
BUY YOUR TICKETS TO THE "MAN ON WATER" TOUR NOW!https://www.thegeorgejankoshow.com/Text Me To Perform In Your City! (602) 932-8118 GO SEE ADAM RAY LIVE!https://adamraycomedy.com/Follow George! Instagram: https://www.instagram.com/georgejanko Twitter: https://twitter.com/GeorgeJanko TikTok: https://www.tiktok.com/@georgejanko Follow Shawna! Instagram: https://www.instagram.com/shawnadellaricca/ Youtube: https://www.youtube.com/@ShawnaDellaRiccaOfficial Follow Grant! (Video / Edit) Instagram: https://www.instagram.com/blaccwellBusiness Inquiries Email: george@divisionmedia.coTimestamps:00:00:00 Adam Ray Introduction00:03:30 Dogs, AI, and Racist Pet Jokes00:06:53 Cat Stories: Leonardo Decatrio & Greek Cat Culture00:10:14 Tony Robbins, Life Coaches, and Zoom Events00:13:30 Childhood Nicknames, Dyslexia, and Special Ed00:17:01 Would You Rather? & Standup Comedy Origins00:20:52 Impressions: Biden, Dr. Phil, and Comedy Techniques00:24:07 Dr. Phil Stories, Netflix Special, and TikTok Rabbit Holes00:27:40 Viral Videos, Animal Rescues, and Halloween Traditions00:31:23 Trick-or-Treating, College Stories, and Russian Breakdancers00:34:43 Breakdancing, Backpack in Toilet, and Ireland Tour00:38:05 Coldplay CEO, Epstein Files, and Old Age Stories00:41:32 Social Media, Dan Bilzerian, and Playboy Mansion00:45:04 Long-Distance Relationships & Regrets00:48:43 Dan Bilzerian Parties & Gender Ratios00:52:12 Popcorn Reading, School Struggles, and Weight Loss00:59:01 Assyrian Heritage, Passion of the Christ, and Cartoons01:02:48 Fashion Choices, Black Suits, and Spending on Experiences01:06:35 Bus Tours, Plane Travel, and Phoenix Heat01:10:38 Universal Studios Tour Guide & Making Kids Cry01:14:20 Theme Park Characters, Spider-Man, and Background Acting01:18:04 Standup Comedy Career Advice & Seinfeld Documentary01:21:20 Adam's Dream Show, Sandler Goals, and McFlurry Machine01:22:53 Plugs, Final Jokes, and Show Outro
GFCC: MONTANA KAYAK ACADEMY DAVE MYERS, BACKPACK ASSISTANCE PROGRAM LINDSEY GARDNER TRT: 9:54
Learn different and tasty ways to get the nutritious fuel you need to climb your next summit without running out of steam. You'll find out when it's good to eat junk food and when you need to pile on the carbs, protein and/or fat. Let my hiking nutritionist friend Lucy teach you proven techniques to make sure you've got the right food in your pack for your next outdoor adventure. Bikepackers can use these tips, too! COMPLETE SHOW NOTES See important links and get more details about planning your nutrition for hiking adventures. Get FREE Travel Planners, Checklists and Packing Lists for ATA adventures (and each month you will get an email from Kit with links to all future Travel Planners (no spam promise!). Get the monthly newsletter here. CONTACT KIT Resources RECOMMENDED TOUR COMPANIES ******* EMAIL ME FOR PROMO DISCOUNT CODES***** Saily Affordable eSIM Overseas Mobile Phone Plans - No need to insert a physical SIM card when you travel. Buy just the data you need to avoid expensive roaming charges. Use Promo Code SPECIAL5 to save 5% Travel Insurance: Quickly and easily compare rates and policies from different companies - no need to give any identifying information unless you decide to buy! The best way to find the right policy for your adventures. Train For Your Adventure Ask Becki at Trailblazer Wellness to customize an at home, online personal training program for your upcoming adventure using whatever equipment you already have! You'll get phone consultations, instruction videos and a plan to give you the best chance of success. Becki offers a FREE initial phone consultation to see if you are a good fit. AND she offers ATA listeners a 10% discount! Buy Me a Beer Want to support the program? You can always buy me a coffee or beer - thanks! Amazon Kit's Picks Please use my Amazon link to access your Amazon account. Even if you don't purchase any of my recommendations, I get credit for anything you DO purchase - at no additional cost to you, you'll be helping to support the show and keeping it AD FREE:) SUBSCRIBE to Active Travel Adventures (fantastic adventure destinations) Join the Active Travel Adventures Facebook Group Follow ATA on Instagram Follow ATA on Pinterest (C) Active Travel Adventures, LLC - All Rights Reserved
It's back to school! Backpack controversies, moronic drop-off times, and crying parents are all too much. Plus: Six Flags and cosmetic antics! Thank you for supporting our sponsors!Nutrafol: Visit Nutrafol.com and use promo code MORNINGAFTER to get $10 off your first month's subscription plus FREE shipping.Skims: Check out the SKIMS Ultimate Bra Collection and more at https://www.skims.com/kelly #skimspartnerBeam: If you want to try Beam's best-selling Dream Powder, get up to 40% off for a limited timewhen you go to https://shopbeam.com/MORNINGAFTER and use code MORNINGAFTER at checkout. Progressive: Quote your car insurance at Progressive.com to join the over 28 million drivers who trust Progressive.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
✅ Why your emotional health is the greatest gift to your kids ✅ How to parent non-reactively when hormones and emotions run high ✅ The "backpack" you're handing your children (and how to lighten it) ✅ Simple calendar strategies that reveal what you truly value Full Show Notes Fall 2025 DadAwesome Accelerator SUMMARY Parenting doesn't have to be about survival mode. In this episode, Glenn Packiam shares how intentional rhythms and a focus on resilience can transform your family life. From learning to be non-reactive when hormones hit to using your calendar as a tool for what you truly value, Glenn offers practical wisdom for dads navigating everything from toddlers to young adults getting married. Plus, discover why the healthiest gift you can give your kids might be your own emotional well-being. Key Takeaways: You're going to hand your kids a "backpack" whether you like it or not—the goal is to make it as light as possible by dealing with your own emotional health first. Non-reactive parenting starts with slowing your breath and asking "what else is going on here?" instead of jumping to conclusions. Resilience isn't about avoiding hard emotions—it's about how quickly you recover and what you learn from difficult seasons. Your calendar reveals your true values; intentional rhythms like family dinners and Sabbath don't happen by accident. One of the greatest gifts you can give your children is your own repentance when you mess up. GUEST: Glenn Packiam is the author of The Intentional Year and several other books focused on spiritual formation and resilience. He's a pastor, speaker, and father of four children ranging from teenagers to young adults. Glenn lives in Southern California with his wife Holly, and his oldest daughter recently got engaged. He's passionate about helping parents move from survival mode to intentional, rhythmic family life that builds resilience in both parents and children. LINKS Send a Voice Message to DadAwesome Learn about the next DadAwesome Accelerator Cohort Subscribe to DadAwesome Messages: Text the word "Dad" to (651) 370-8618 Download a free chapter of the DadAwesome book The Intentional Year by Glenn & Holly Packiam Resilient Pastor resources Emotionally Healthy Spirituality by Pete Scazzero
Would you body slam a knife-wielding attacker—or just rename dating habits and call it innovation? In this action-packed and hilarious episode of The JB and Sandy Show, the crew tackles everything from the 50th anniversary of Jaws to Gen Z's rebranding of old-school dating behavior. With special guest Steven Presley, pop culture expert and entertainment insider, the show blends nostalgia, news, and no-nonsense commentary. Key Highlights:
New Lunch boxes and backpacks Oh my, it's back to school time!
Steven Rinella talks with Evan Felker of Turnpike Troubadours, Rick Smith, Seth Morris, Austin "Chilly" Chleborad, and Conrad Piper-Ruth. Topics Discussed: Chilly’s a rifle man; all of Rick’s nature filming credentials; flipping your day because darkness never comes; getting sticky at night; don’t drink the till; how the Fiirst Lite Brooks Down Vest packs to the size of a man’s scro; training dogs to hunt morels; Evan Felker’s cool cowboy guitar; Evan performs "The Red River" by the Turnpike Troubadours; and Season 3 of our Kids podcast is out, so subscribe to the feed and listen, thanks! Connect with Steve and The MeatEater Podcast Network Steve on Instagram and Twitter MeatEater on Instagram, Facebook, Twitter, and YoutubeSee omnystudio.com/listener for privacy information.