Podcasts about Backpack

Bag carried on one's back

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Best podcasts about Backpack

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Latest podcast episodes about Backpack

Talking FACS
Tackling Childhood Hunger: The Impact of Backpack Programs

Talking FACS

Play Episode Listen Later Jul 29, 2025 10:20 Transcription Available


Host:  Mindy McCulley, MS Extension Specialist for Instructional Support, University of Kentucky   Guest: LaToya Drake, MS Extension Specialist for Food Access and Engagement, Kentucky Nutrition Education Program Season 8, Episode 5 In this episode of Talking FACS, host Mindy McCulley welcomes LaToya Drake, Extension Specialist for Food Access and Engagement with the Kentucky Nutrition Education Program. They dive into the crucial role that Backpack programs play in alleviating childhood hunger in Kentucky. Discover how these community-driven initiatives discreetly provide nutritious food to children on weekends and during school breaks, ensuring they don't go hungry. Through heartwarming stories and practical advice, learn how educators, community groups, and volunteers collaborate to make a difference in the lives of vulnerable children and their families. Find out how you can support or get involved with local Backpack programs in your community. To connect with Nutrition Education Program resources, visit: PlanEatMove.com Connect with FCS Extension through any of the links below for more information about any of the topics discussed on Talking FACS. Kentucky Extension Offices UK FCS Extension           Website           Facebook           Instagram           FCS Learning Channel  

Mission Matters Podcast with Adam Torres
How Carly Zhao Turned a Worn-Out Backpack Into a Startup Mission

Mission Matters Podcast with Adam Torres

Play Episode Listen Later Jul 29, 2025 5:43


In this inspiring episode of Mission Matters, Adam Torres interviews Carly Zhao, Founder of Bag Buddy, after her live pitch at the Grant Cardone Foundation competition in Florida. Carly shares how her personal experience led to creating a solution for students to keep backpacks protected and lasting longer. Through her journey with Seeds of Fortune, she's turning everyday problems into entrepreneurial purpose. Follow Adam on Instagram at https://www.instagram.com/askadamtorres/ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: https://missionmatters.lpages.co/podcastguest/ Visit our website: https://missionmatters.com/ More FREE content from Mission Matters here: https://linktr.ee/missionmattersmedia Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Motern Media Infomercial Podcast
Security Guard Backpack Situation With Sleison

The Motern Media Infomercial Podcast

Play Episode Listen Later Jul 26, 2025 76:36


Farley and Sleison discuss several important topics in this episode. 

The More Sibyl Podcast
학문의 전설| The Incredible Journey of an Academic Medicine Legend — The One With Professor Onatolu Odukoya | Episode 25 (2025)

The More Sibyl Podcast

Play Episode Listen Later Jul 24, 2025 120:02


The More Sibyl Podcast Presents: 학문의 전설| The Incredible Journey of an Academic Medicine Legend — The One With Professor Onatolu Odukoya | Episode 25 (2025)Legacy. Leadership. Life Lessons. This episode on The More Sibyl Podcast is surely unforgettable. I had the privilege of sitting down with Professor Onatolu Odukoya, the former Chief Medical Director of Lagos University Teaching Hospital.What began as a conversation about legacy evolved into an enriching dialogue about purpose, faith, leadership, and the wisdom that comes with age. We explored his remarkable academic career, starting with his early days as a standout scholar who would later make his mark at Harvard. We discussed the evolution of Nigeria's medical education system, particularly in light of emerging technologies like AI and their impact on diagnostics. Professor Odukoya expressed cautious optimism about the future, hopeful that, with the right reforms and vision, both medical education and the broader healthcare sector in Nigeria can grow and thrive.Now in retirement, Professor Odukoya is far from idle. He continues to serve on several medical and community boards, including the Holy Trinity Hospital Board and the Academy of Medical Sciences. He shared candidly about the fears many high achievers have around retirement, especially the fear of becoming irrelevant, but offered a powerful model for staying engaged and purposeful through service, planning, and faith.We also discussed his newly released memoir, which chronicles his life of discipline, faith, loss, and service. It's not just a story of accomplishments, but of values: how he and his wife have deliberately passed down faith and integrity to their children and grandchildren.This episode is a rich blend of wisdom, history, and practical advice. Whether you're an academic, a parent, a leader, or someone reflecting on your own legacy, Professor Odukoya's story will leave you both challenged and inspired.Oh—and something BIG is coming this month. Mark your calendars for July 19th: More Than a Backpack is a live panel session featuring moms, dads, and a behavioral specialist, who will dig even deeper into how we can collectively advocate for our kids in the North American education system. That's right, both the U.S. and Canada. Save the date, and we'll see you there.

Monday Morning Coffee with Mark
YL-2025 - What's in Your Backpack? - A Repenter

Monday Morning Coffee with Mark

Play Episode Listen Later Jul 21, 2025 24:11 Transcription Available


Click here for the SermonClicking here will take you to our webpageClick here to contact usWelcome to the Westside church's special Monday Morning Coffee podcast with Mark Roberts. Mark is a disciple, a husband, father and grand dad, as well as a certified coffee geek, fan of CS Lewis' writings and he loves his big red Jeep. He's also the preacher for Westside church.

Brown Bag Mornings
Ep. 518 17 with a Boo and a Backpack | Brown Bag Mornings (07/21/25)

Brown Bag Mornings

Play Episode Listen Later Jul 21, 2025 90:46


See omnystudio.com/listener for privacy information.

Active Travel Adventures
Learn How to Backpack

Active Travel Adventures

Play Episode Listen Later Jul 17, 2025 27:15


I learned how to backpack after the age of 50, when at the time, I didn't even hike.  Which means if I can do it, so can YOU!  I've now been backpacking over a dozen years and have compiled a system of the best practices to safely learn how to carry you 'home' on your back. We discuss how to condition your body to carrying weight, and how to do so progressively and safely so you minimize any change of injury. Couple this episode with the How To Buy, Fit and Pack Your Backpack to develop YOUR backpack system.  Be sure to check out other skills and checklists on the podcast and this website, to drill down even deeper on what goes in your Emergency Kit, how to filter your water, gear tips and hiking tips.  See the complete list HERE. COMPLETE SHOW NOTES  See important information about how you can start backpacking! Get FREE Travel Planners, Checklists and Packing Lists for ATA adventures (and each month you will get an email from Kit with links to all future Travel Planners (no spam promise!).  Get the monthly newsletter here. CONTACT KIT Resources  RECOMMENDED TOUR COMPANIES ******* EMAIL ME FOR PROMO DISCOUNT CODES***** Saily Affordable eSIM Overseas Mobile Phone Plans - No need to insert a physical SIM card when you travel.  Buy just the data you need to avoid expensive roaming charges.  Use Promo Code SPECIAL5 to save 5% Travel Insurance:  Quickly and easily compare rates and policies from different companies - no need to give any identifying information unless you decide to buy!  The best way to find the right policy for your adventures.  Train For Your Adventure  Ask Becki at Trailblazer Wellness to customize an at home, online personal training program for your upcoming adventure using whatever equipment you already have!  You'll get phone consultations, instruction videos and a plan to give you the best chance of success.  Becki offers a FREE initial phone consultation to see if you are a good fit.  AND she offers ATA listeners a 10% discount! Buy Me a Beer Want to support the program?  You can always buy me a coffee or beer - thanks! Amazon Kit's Picks   Please use my Amazon link to access your Amazon account.  Even if you don't purchase any of my recommendations, I get credit for anything you DO purchase - at no additional cost to you, you'll be helping to support the show and keeping it AD FREE:) SUBSCRIBE to Active Travel Adventures (fantastic adventure destinations) Join the Active Travel Adventures Facebook Group Follow ATA on Instagram Follow ATA on Pinterest (C) Active Travel Adventures, LLC - All Rights Reserved  

GrinCast - a podcast about videogaming and games from GameGrin
The GrinCast Podcast 429 - Guano Stranding

GrinCast - a podcast about videogaming and games from GameGrin

Play Episode Listen Later Jul 15, 2025 21:22


Stuck in Some Bear's Backpack Welcome to the GrinCast, your guide to the world of gaming. This episode Ace hosted while Jakman, Erin and Gorz played Guano. We played Guano on a livestream Remember, if you want to chat to us, just leave a comment on the GameGrin site, or chat to us on Twitter at @GameGrin. If you fancy us on the go, you can subscribe to the podcast on Amazon Music, Spotify, and Apple Podcasts! Don't forget to check out our Twitch channel and our YouTube channel for more great GameGrin content.

Traveloptimizer | Der Podcast über Reisen & Abenteuer trotz Fulltimejob
#202: Reisegeheimnisse gelüftet: Deine Fragen, unsere Antworten!

Traveloptimizer | Der Podcast über Reisen & Abenteuer trotz Fulltimejob

Play Episode Listen Later Jul 14, 2025 38:39


In dieser Folge bekommst du die ultimative Reiseinspiration, Tipps zur Reiseplanung, Reisehacks und unsere persönlichen Fails. Unsere Cobloggerin Lina reist seit über 5 Jahren um die Welt, gemeinsam haben wir über 80 verschiedene Länder bereist und wollen in der Folge deshalb einfach mal aus dem Nähkästchen plaudern und unsere Erfahrungen zum Reisen mit dir teilen.In dieser Folge quatschen wir über:Wie findest du die besten Flugangebote?Welches Gepäckstück nutzt du mittlerweile? Backpack oder Rucksack?Nach welchen Kriterium wählst du dein nächstes Reiseziel aus?Gibt es Airlines, die du meidest?Die schönsten/günstigsten/verrücktesten Reiseziele weltweit und in EuropaDie größten ReisefailsZukunft des Reisen - so funktioniert es in 20 JahrenJetzt reinhören und Reisetipps, Reisehacks und Inspiration holen!Weitere Reiseinspiration findest du auf unserem Blog:https://www.traveloptimizer.de/reiseziele-alle/ Wir bei Instagram: ⁠⁠⁠⁠⁠@traveloptimizer⁠⁠⁠⁠⁠⁠⁠⁠⁠Wir bei YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠traveloptimizer⁠⁠⁠⁠⁠⁠⁠⁠⁠Unser Reiseblog: ⁠⁠⁠⁠⁠⁠⁠⁠⁠traveloptimizer.de⁠⁠

The More Sibyl Podcast

The More Sibyl Podcast Presents: 학교와 집 사이| On Belonging and Advocacy: For Ourselves and Our Children — The One with Dr. Otito Iwuchukwu | Episode 24 (2025)Welcome to July! We're kicking off the month with a deeply resonant episode featuring my dear friend, Dr. Otito Iwuchukwu. She's no stranger to this space; it's not her first rodeo! But this time, we welcome her back in a role that's even more intimate and relatable: as a mother and, as you'll hear, a fierce advocate.As immigrant parents prepare for another school year, it's about more than just backpacks and supply lists. It's about the emotional load we carry, navigating unfamiliar systems, decoding school emails that make our hearts race, and resisting the urge to turn our frustration inward on our children.In this timely and personal conversation, Otito shares how her son's early struggles in school became a mirror, reflecting a lifelong journey of being misunderstood. We unpack the silent burdens immigrant parents bear while navigating Western education, especially in the U.S., with stories that will resonate deeply.One of the most significant aspects of our conversation centers on neurodiversity. As a mom to two neurodivergent sons, Otito reframes ADHD not as a deficit, but as a different kind of brilliance, changing not just how she supports her children, but how she affirms herself.We also explore the cultural dissonance between Nigerian and American schooling. For many of us who grew up trusting that teachers had our best interests at heart, it's jarring to now feel the need to constantly explain, advocate for, and defend our position.As another school year begins, many immigrant families will return to systems not built with their context in mind. This episode offers solidarity. Whether you're a parent, educator, or ally, now is the time to rethink what advocacy, success, and belonging really mean.Listen. Save. Share. Come back to it when August rolls around and you need a reminder: you are not alone in this journey. And if you know a parent trying to raise a child who feels seen, safe, and strong, send this their way.Also, go read The Belonging Paradox, Dr. Otito's incredible book (available on Amazon). The episode only scratches the surface—its pages offer deeper truths about identity, parenting, and reclaiming belonging across cultures and systems. No spoilers here. Just go read it.Oh—and something BIG is coming this month. Mark your calendars for July 19th: More Than a Backpack is a live panel session featuring moms, dads, and a behavioral specialist, digging even deeper into how we can collectively advocate for our kids in the North American education system. That's right—both the U.S. and Canada. Save the date, and we'll see you there!

The CharacterStrong Podcast
Carrying Less, Caring More: The Power of Emptying the Backpack - Sam Demma

The CharacterStrong Podcast

Play Episode Listen Later Jul 11, 2025 19:08


Today our guest is Author and Keynote Speaker Sam Demma. We talk to Sam about the powerful concept of “Emptying Your Backpack,” which began during a series of live Instagram chats with students. Sam shares why it's essential to help young people release the negative thoughts, emotions, and labels they carry, and how doing so can create space for growth and connection. He also emphasizes the importance of empathy, reminding us that “students aren't giving you a tough time, they're having a tough time.” Sam also shares what he is learning directly from students and how we can better support each other, one conversation at a time. Learn More About CharacterStrong:  Access FREE MTSS Curriculum Samples Request a Quote Today! Learn more about CharacterStrong Implementation Support Visit the CharacterStrong Website Sam Demma is a best-selling author and one of the most in-demand keynote speakers today. He has shared the stage with icons like Kardinal Official and Sarah Blackwood, collaborated with brands like Taco Bell, delivered two TEDx talks, and has toured his messages across Canada, the United States, and Kenya. His work is often featured on national news shows like Marilyn Dennis, Breakfast Television, and, most notably, his mom's Facebook. Sam delivers hundreds of performances annually, and his comical and entertaining performances address the topics of Empathy, Mental Health and Leadership. For more information, please visit: www.samdemma.com

The MeatEater Podcast
Ep. 727: Backpack Hunting for Alaskan Black Bears

The MeatEater Podcast

Play Episode Listen Later Jul 7, 2025 51:34 Transcription Available


Steven Rinella talks with Evan Felker of Turnpike Troubadours, Rick Smith, Seth Morris, Austin "Chilly" Chleborad, and Conrad Piper-Ruth. Topics Discussed: Chilly’s a rifle man; all of Rick’s nature filming credentials; flipping your day because darkness never comes; getting sticky at night; don’t drink the till; how the Fiirst Lite Brooks Down Vest packs to the size of a man’s scro; training dogs to hunt morels; Evan Felker’s cool cowboy guitar; Evan performs "The Red River" by the Turnpike Troubadours; and Season 3 of our Kids podcast is out, so subscribe to the feed and listen, thanks! Connect with Steve and The MeatEater Podcast Network Steve on Instagram and Twitter MeatEater on Instagram, Facebook, Twitter, and YoutubeSee omnystudio.com/listener for privacy information.

Holiness for the Working Day
The Backpack Effect – Travel Light, Live Free in Peace

Holiness for the Working Day

Play Episode Listen Later Jul 7, 2025 13:23


14th Sunday in Ordinary Time, 2025 In this episode, Fr. James reflects on The Backpack Effect—the paradoxical truth that the more you travel, the lighter you pack… not just in your luggage, but in life. Drawing from Jesus' instructions to the 72 disciples in Luke 10, we explore how the spiritual life calls us to travel light, to surrender control, and to cultivate deep interior peace through trust in God's providence.   This isn't just a homily—it's a call to mission. But before we can share peace, we must receive it. Before we can preach the Good News, we must experience it ourselves.   The Backpack Effect: Life isn't about how much you carry, but how free you are to move. Mission as Formation: Jesus sends us not to use us, but to form us in freedom and trust. Detachment as Freedom: Let go of stuff, stories, and control—so you can receive peace and purpose. 1. Detach from What Weighs You Down Physical Clutter: Ask, “What do I own that owns me?” Let go of one thing a day. Emotional Baggage: Identify a wound or story you keep reliving. Write it down. Burn it. Surrender it. Need for Control: Try a Trust Fast—for one day, don't seek answers. Just act in faith.   2. Cultivate Interior Peace (Inspired by Jacques Philippe) Peace is not the fruit of calm circumstances—but of radical trust. Begin each day: “Lord, not my will but Yours be done.” Daily 3-Minute Peace Check: What upset me today? What can I do, and what must I entrust? Jesus, I trust in You. Give me Your peace.    

Backpacking Light Podcast
Episode 128 | The Metabolic Cost of Carrying a Backpack

Backpacking Light Podcast

Play Episode Listen Later Jul 7, 2025 39:49


What does it really cost your body to carry a backpack in the backcountry? In this episode, we explore the science behind the metabolic demands of load carriage - how pack weight, load distribution, terrain, and walking speed impact energy expenditure. (included: interview with pack designer Dan Durston.) To view the show notes for this episode of the podcast, click here.

Stories From Women Who Walk
60 Seconds for Motivate Your Monday: A Mission to Empower Women With The Teaching Journeys & Dave Roberts

Stories From Women Who Walk

Play Episode Listen Later Jul 7, 2025 2:56


Hello to you listening in Utica, New York! Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Motivate Your Monday and your host, Diane Wyzga.Recently, I had the pleasure of sharing the mic with my friend, colleague, podcast host, author and genuinely wonderful human being, Dave Roberts, (The Teaching Journeys podcast) about the mission of empowering women through storytelling and resilience. If you are curious to learn how adventure, justice and self-expression show up in Diane's mission to empower women, this profoundly revealing episode is for you! Join us!Highlights• Diane's post-college backpacking adventure across Europe, serving as a USNavy nurse, and pilgrimage on the Camino de Santiago;• The importance of understanding one's identity (your Who) through personal narratives;• The role of safe spaces in amplifying voices;• Emphasizing self-empowerment through affirmations like 'I am, I can, I will'; and• The tools and services Diane provides women through her organization, Quarter Moon Story Arts.Click HERE to listen to our conversation on Apple.Click HERE to watch the broadcast on YouTube. [https://www.youtube.com/watch?v=OC_gxhy228E&t=3s]Please be sure to spread the word with a generous 5-star review and comment; it helps us all.ResourcesDave Roberts, MSW, LMSW is an adjunct professor of psychology child life at Utica University, an author and a bereavement support specialist. He created The Teaching Journeys Podcast with one thing in mind: To have meaningful conversations with individuals , young and old, whose life journeys/challenges, can teach us something about addressing our own. It is Dave's hope that the teachings from these conversations live on in future generations. "We are all students and teachers...... let's learn from each other."• The Teaching Journeys Podcast is available on your favorite podcast platforms: https://podcasts.apple.com/ca/podcast/the-teaching-journeys-podcast/id1680247119• To find out more about Dave go to: davidrobertsmsw.com and his author site psychologyprofessorandminister.com• Email: bootsyandangel@gmail.com• Blog: When the Psychology Professor Met the Minister: https://psychologyprofessorandminister.com/blog/You're always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe and spread the word with a generous 5-star review and comment - it helps us all - and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out Services I Offer,✓ For a no-obligation conversation about your story questions, don't delay - get in touch today,✓ Stay current with Diane as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. 

Out of the Hourglass
Ep. 240: The Heavy Backpack — Breaking Through CEO Isolation with Bill Drysdale

Out of the Hourglass

Play Episode Listen Later Jul 2, 2025 55:13


In this powerful conversation, Bill Drysdale, former General Manager of Fujifilm's $500M digital camera division and current Vistage Chair, opens up about the reality of CEO isolation and the "heavy backpack" of leadership responsibilities. Bill shares how he felt isolated despite being surrounded by colleagues and discusses the three major challenges that create the deepest isolation for CEOs - people decisions, financial strain, and legal/ethical issues. Drawing from his experience facilitating peer advisory groups, Bill reveals how vulnerability and peer connection can transform both decision-making and business performance, offering practical insights for leaders ready to break through isolation.

Shoot2Hunt
129. We Made A New Hunting Backpack (Teratorn) | EXO MTN Gear

Shoot2Hunt

Play Episode Listen Later Jul 1, 2025 52:14


A brand-new, fully featured bag for late-season hunts optimized to keep every piece of gear accessible at all times. With plenty of room for all... The post 129. We Made A New Hunting Backpack (Teratorn) | EXO MTN Gear appeared first on Shoot2Hunt.

The Mark White Show
Make A Difference Minute: Power of Life Foundation Backpack Giveaway

The Mark White Show

Play Episode Listen Later Jun 28, 2025 2:16


On this MADM, Officer Lane Harper is sharing about the upcoming Power of Life Foundation backpack giveaway and the importance of this effort. Sponsor: Hydration Lounge HydrationL.com

The Rock Fight: Outdoor Industry & Adventure Commentary
A Gun For Your Backpack? Plus: Another Yellowstone Bison Attack

The Rock Fight: Outdoor Industry & Adventure Commentary

Play Episode Listen Later Jun 25, 2025 42:57 Transcription Available


Today on the show Colin is joined by outdoor author and journalist Shawnté Salabert to run through the following stories to come out of the outdoor adventure community:Bison Attack 2: Electric Bisaloo? A Yellowstone visitor has been gored by a bison...again. (08:19)A grizzly bear has pushed a hiker off a cliff. New fear unlocked for Shawnté on the eve of her departure to the JMT? (14:21)A man was pinned by a boulder while hiking in Alaska. How can you be prepared for that?! (18:50)Would carrying a gun make you feel more secure when out on the trail? (24:25)For The Parting Shot Colin wants us to stop recruiting others to go outside, but probably not for the reasons you think. Meanwhile Shawnté promises to send us voice memos from the trail! (34:45)Check out hundreds of wildly cool products by visiting and shopping at Garage Grown Gear!Thanks for listening! The Rock Fight is a production of Rock Fight, LLC. Sign up for NEWS FROM THE FRONT, Rock Fight's semi-weekly newsletter by heading to www.rockfight.co and clicking Join The Mailing List.Please follow and subscribe to The Rock Fight and give us a 5 star rating and a written review wherever you get your podcasts.Want to pick a fight with The Rock Fight? Send your feedback, questions, and comments to myrockfight@gmail.com.

The Running Effect Podcast
He Ran 61 Marathons in 61 Days With Nothing But a Backpack: Aleksander Lingauer's Story of Obsession, Purpose, and What It Means to Chase Something Real

The Running Effect Podcast

Play Episode Listen Later Jun 23, 2025 68:04


Sixty-one marathons in sixty-one days: From the southern border of Germany to the northern sea, Aleksander Lingauer covered the entire distance on his own.No sponsors. No shortcuts. Just a backpack, a belief, and the stubborn will to see it through.Aleksander is an endurance athlete and writer, and the mind behind Project 61, a solo mission to run the length of Germany, one marathon a day, for two straight months. But his story isn't just about distance, it's about what happens when no one's watching. About walking away from millions to protect something deeper. And about the kind of training no one puts on social media—the alleyway push-ups, the quiet breakdowns, the handwritten letters from the far edges of Europe.He's now writing his first book, a raw account of his 419-day solo hike across the continent.Alexander is taking the steps to explore the space where discipline meets obsession, where modern masculinity meets vulnerability, and what it costs to chase something real in a world that moves fast and forgets even faster.If you're building something hard, trying to stay steady in the noise, or looking for proof that grit still matters, then this episode is for you.Let's get into it. In today's conversation, Aleksander takes me through his wild physical adventures, what drives him to do these things, crewing the BPN Last Man Standing Race for Zach Pogrob and Kim, his ambitions for the future, and how to live for more.Aleksander is 1 of 1. And this conversation was very introspective in the best of ways.  Tap into the Aleksander Lingauer Special.  If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. Comment the word "PODCAST" below and I'll DM you a link to listen. If this episode blesses you, please share it with a friend!S H O W  N O T E S-The Run Down By The Running Effect (our new newsletter!): https://tinyurl.com/mr36s9rs-BUY MERCH BEFORE IT'S GONE: https://shop.therunningeffect.run-Our Website: https://therunningeffect.run -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ-My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠-Take our podcast survey: https://tinyurl.com/3ua62ffz

Will & Woody
⚡️MINI: Will Found A Random AirTag In His Backpack

Will & Woody

Play Episode Listen Later Jun 23, 2025 5:34 Transcription Available


See omnystudio.com/listener for privacy information.

HERO'S JOURNEY Podcast (with Travis Varga)
DECATHLON QUECHUA NH Escape 500 23L Hiking Backpack Review - BEST Lightweight Budget Travel Daypack?

HERO'S JOURNEY Podcast (with Travis Varga)

Play Episode Listen Later Jun 22, 2025 5:07


The THRU-r Podcast
204. Katie "Oats" Houston On The Pinhoti Trail, Hiking With A Dog, & Why Thru-Hiking Is Beneficial For Mental Health

The THRU-r Podcast

Play Episode Listen Later Jun 21, 2025 50:18


Backpack the Pinhoti Trail and get into the history! Appalachian Trail & Pinhoti Trail thru-hiker Katie "Oats" Houston tells about her experiences while hiking this amazing trail (part solo, and part with her dog "Thru"!).Here, we go into her many tips and tricks for trekking along the Pinhoti, history of the trail, hiking with a dog, and we also touch on the benefits of hiking for mental health.In this episode, you'll learn about:How NOT to get stranded at the Northern TerminusTips on how to extend your hike, the best places to stay, and the animal encounters you may experienceHiking with a dog and how to ensure they thrive on trail & so much more!Applicable Links:Pinhoti Experience FoundationThe Hearn Inn, Cave Springs, GARebuild Hot Springs Beloved AshevilleRadiolab episode - Quantum BirdsStuff You Should Know episode - The Trail of TearsConnect with Oats by using the links below:Oats on the Pinhoti series on The TrekOats' Website Oats' InstagramSawyer's Website Help fellow hikers find the show by following, rating, and reviewing the podcast on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!Connect With THRU-r & Cheer:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join The Trail Family⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THRU-r Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THRU-r Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THRU-r Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THRU-r Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THRU-r Threads⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cheer's YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cheer's Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Episode Music: "Communicator" by Reed Mathis

Sparkle and Thrive
E283|No home. No money. No plan – just a backpack and a map. Raynor Winn on the story behind The Salt Path

Sparkle and Thrive

Play Episode Listen Later Jun 19, 2025 35:13


Imagine standing at the threshold of your home, bailiffs hammering at the door, knowing that once you step outside you'll be homeless. On top of that, your husband has just been diagnosed with an incurable neurodegenerative disease. In one single moment, you're forced to wave goodbye to a life you spent 20 years building while also losing hope for everything that might have come next. For Raynor Winn, it was in this moment of complete despair and panic, that an idea formed after she glanced down and saw a book among the packing boxes. It was about a man who had walked the South West Coast Path with his dog: "We could just fill a rucksack, follow a line on a map and just walk," Raynor thought.So, with nothing but two rucksacks on their back, a tent, and the South West Coast Path as their compass, Raynor and her husband Moth began walking.630 miles…Navigating a path with an ascent equivalent to climbing Everest nearly four times.It's a story so extraordinary, Penguin snapped it up. And it's since become a best-selling book and, more recently, a feature film starring Gillian Anderson and Jason Isaacs. Why you should tune inWe all have moments when life derails our plans, when everything feels broken and our dreams seem lost to time and circumstance. But as Raynor's story shows us, sometimes, rock bottom isn't the end. And a long-held dream can become a reality in the most unexpected of ways. Here's what to listen out for:[00:58] The childhood dream.[05:07] When life becomes impossible to juggle.[08:06] Building life on your own terms.[10:21] "This is as bad as life can get."[16:04] The moment everything changed: "We could just walk".[19:58] From self-doubt to bestselling author.[23:48] How material possessions can trap us.Press play now! 

The Weirdest Thing I Learned This Week
Horny Bugs, Women are Stronger Than Men, Evil Monkey Backpack Trends

The Weirdest Thing I Learned This Week

Play Episode Listen Later Jun 18, 2025 51:35


Casey Johnston joins the show this week to talk about how women are truly and actually stronger than men (all of which she details in her new book!). Plus, Laura talks about promiscuous fruit flies, and Rachel talks about capuchin monkey's version of a Labubu. Get Casey's book here! https://www.hachettebookgroup.com/titles/casey-johnston/a-physical-education/9781538773253/ The Weirdest Thing I Learned This Week is a podcast by Popular Science. Share your weirdest facts and stories with us in our ⁠⁠⁠⁠Facebook group⁠⁠⁠⁠ or ⁠⁠⁠⁠tweet at us⁠⁠⁠⁠! ⁠⁠⁠⁠Click here to learn more about all of our stories! ⁠⁠⁠⁠ Links to Rachel's TikTok, Newsletter, Merch Store and More: ⁠⁠⁠⁠https://linktr.ee/RachelFeltman⁠⁠⁠⁠  Rachel now has a Patreon, too! Follow her for exclusive bonus content: ⁠⁠⁠⁠https://www.patreon.com/RachelFeltman⁠⁠⁠⁠ Link to Jess' Twitch: ⁠⁠⁠⁠https://www.twitch.tv/jesscapricorn⁠⁠⁠⁠ Link to Balint's Twitch: ⁠⁠⁠https://www.twitch.tv/sciants_streams ⁠⁠⁠ -- Follow our team on Twitter Rachel Feltman: ⁠⁠⁠⁠www.twitter.com/RachelFeltman⁠⁠⁠⁠ Produced by Jess Boddy: ⁠⁠⁠⁠www.twitter.com/JessicaBoddy⁠⁠⁠⁠ Popular Science: ⁠⁠⁠⁠www.twitter.com/PopSci⁠⁠⁠⁠ Theme music by Billy Cadden: ⁠⁠⁠⁠https://open.spotify.com/artist/6LqT4DCuAXlBzX8XlNy4Wq?si=5VF2r2XiQoGepRsMTBsDAQ⁠⁠⁠⁠ Go to https://LIQUIDIV.COM and get 20% off your first order with code WEIRDEST at checkout. Go to https://Quince.com/weirdest for free shipping on your order and365 -day returns.  Stop putting off those doctors appointments and go to https://Zocdoc.com/WEIRDEST to find and instantly book a top-rated doctor today. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Thenaturalmedic Adventures
Backpack Essentials: Day Hiking Gear Guide for 2025

Thenaturalmedic Adventures

Play Episode Listen Later Jun 14, 2025 7:57 Transcription Available


Send us a textNote: Audio Version only, see YouTube for Video VersionCraig the Natural Medic shares his comprehensive day hiking gear setup for 2025, highlighting essential items that ensure safety and comfort on southwestern trails. His experience as a paramedic and a former park ranger provides these practical recommendations for hikers of all experience levels.• Sun protection strategy includes the Outdoor Vitals sun hoodie with thumb holes and hood coverage• Convertible pants offer versatility for changing weather conditions• North Face Rincon backpack purchased from a thrift store for only $10• Two-liter Platypus water bladder with drinking tube for convenient hydration• Various snacks including freeze-dried strawberries, nuts, and harvest snap peas• Compact but warm Outdoor Vitals Ventus hoodie for insulation• Comprehensive emergency kit with fire starters, signaling mirror, and emergency blanket• Dedicated "poop kit" with trowel, bags, and sanitizer for proper waste disposal• First aid supplies, including a blister treatment kit• Platypus water filter system for accessing natural water sources• Element raspberry salt electrolyte powder for maintaining proper hydrationPlease send us a message with your comments or questions!Support the show

The THRU-r Podcast
203. The Top 14 Reasons Why John Muir Trail Hikers Fail & How To Have A Successful Thru-Hike With Ethan "Po" Gallogly

The THRU-r Podcast

Play Episode Listen Later Jun 13, 2025 47:22


Backpack the John Muir Trail successfully! Sierra thru-hiker and author Ethan "Po" Gallogly gives great insight and a ton of information about hiking the John Muir Trail (JMT). Here, he gives the top 14 reasons why over 50% of thru-hikers have to leave trail early. He also gives his best advice on how to avoid these things so you can have your best hike yet! This recording is part of a larger JMT clinic we hosted over at ⁠THRU-r⁠. For visuals and the entire clinic, you can ⁠watch on YouTube⁠. Ethan goes into detail about the trail itself, what to keep in mind as you're preparing, tips, tricks, and more. If you're thinking about thru-hiking the John Muir Trail in the future- this episode (and the YouTube video) is for you!In this episode, you'll learn about:The 14 reasons why JMT thru-hikers have to leave trail earlyTips on how to avoid these things and have a successful hikeHis personal experience and insight on the trail & much more!If you'd like to watch the entire John Muir Trail clinic, you can ⁠watch it here⁠ on the ⁠THRU-r YouTube Channel⁠. Make sure to like and subscribe!You can connect with Ethan by using the links below:⁠⁠⁠Ethan's Website⁠⁠⁠⁠Facebook Author Page⁠⁠⁠⁠"The Trail" On Amazon⁠⁠⁠⁠"The Trail" Audiobook ⁠⁠Did you enjoy this episode? Help fellow hikers find the show by following, rating, and reviewing the podcast on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!Thank you to the sponsor of this episode, Oboz Footwear. Born of Bozeman, Montana, Oboz designs hiking footwear to deepen the human-nature connection and inspire happiness through the love of hiking.Connect With THRU-r & Cheer:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join The Trail Family⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THRU-r Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THRU-r Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THRU-r Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THRU-r Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THRU-r Threads⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cheer's YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cheer's Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Episode Music: "Communicator" by Reed Mathis

Humanergy Leadership Podcast
Ep216: Helping my people with their backpack (First Friday)

Humanergy Leadership Podcast

Play Episode Listen Later Jun 13, 2025 16:36


Jim Marshall shares thoughts on how to help your team when they are feeling overwhelmed. Using a framework of four levers... Prioritize, Delegate, Work smarter & harder, Delay/stop & renegotiate. 

Eastmans' Elevated
Episode 496: Backpack Hunting Solo With Brian Barney

Eastmans' Elevated

Play Episode Listen Later Jun 12, 2025 63:42


In this episode Brian Barney sits down for a solo podcast. He talks about what he is working on this time of year, scouting trips and mindset. Then he really gets into backpack hunting. He talks about strategy and the advantages of this style of hunting. He breaks down all his gear and the reasoning behind why he uses what he does. It's a great podcast filled with next-level information this week on Eastmans' Elevated. Eberlestock - https://bit.ly/Eberlestock-Eastmans Federal Ammunition - https://bit.ly/FederalPremium-Eastmans Forever Barnwood - https://bit.ly/ForeverBarnwood-Eastmans Kryptek - https://bit.ly/Kryptek-Eastmans Mathews - https://bit.ly/MathewsArchery-Eastmans MTN TOUGH - https://bit.ly/MTNTOUGH-Eastmans Outdoor Edge - https://bit.ly/OutdoorEdge-Eastmans onX - https://bit.ly/onXHunt-Eastmans Sig Sauer - https://bit.ly/SIGSAUER-Eastmans Silencer Central - https://bit.ly/SilencerCentral-Eastmans Stone Glacier Sleep Systems - https://bit.ly/StoneGlacier-Eastmans SecureIt - https://bit.ly/SecureIt-Eastmans Zamberlan - https://bit.ly/Zamberlan-Eastmans

Underdog Leadership
6.7: UNCUT - A Leadership Fable about a Cat, an Electrical Cord, a Backpack

Underdog Leadership

Play Episode Listen Later Jun 12, 2025 9:07


This episode includes a dog, a cat who runs up a tree and gets stuck, an electrical cord, and a leadership lesson. There's a backyard rescue mission, a personal realization and a few more interesting plot twists.   But the real story? It's not about the cat. It's about what happens inside a people-pleaser's mind when something goes wrong, and the urge to fix, help, and over-function takes over. Jenny explores the discomfort of stepping back, resisting the urge to over-help, and learning to trust that other people are capable—even when it's hard to watch.   Listener Reflection: Have you ever helped without being asked? What would it have looked like to step back with compassion instead? Listen to Episode 6.7 here: https://chavender.com/underdog-leadership-podcast/how-successful-leaders-build-strong-communities-around-themselves/ — ✨Buy the Embracing Ambition Book: https://chavender.com/embracing-ambition-the-book/   Book a discovery call: https://calendly.com/jennychavender/30min?back=1&month=2022-09 Lean into Meaningful Conversations with this complimentary 20 minute video all about the tools and techniques for moving conversations forward: https://youtu.be/zv1N_ZsDEAs Don't miss an episode by joining my Podcast VIP Email List: https://chavender.activehosted.com/f/27 Catch me on email: jenny@chavender.com Check out my website: chavender.com Hop on over to Instagram: @jennychavender Let's connect on LinkedIn: Jenny Mitchell, CFRE, CEC, DMA   "See" me on Youtube: https://www.youtube.com/channel/UC0Q97-c98aPUmfhzlpswfsw

VPM Daily Newscast
06/11/2025 - Clear backpack rule leads to fewer infractions, Richmond school officials say.

VPM Daily Newscast

Play Episode Listen Later Jun 11, 2025 6:07


Plus: Fundraising numbers are in ahead of June's primary elections; Richmond City Council members say CAO confirmation was rushed; Senate committee rejects Ken Cuccinelli nomination to board of visitors; and other stories.  

Well-Adjusted Mama
Stacey Uhrig: Invisible Load, Real Burnout - Understanding the Emotional Backpack that Moms Carry | WAM237

Well-Adjusted Mama

Play Episode Listen Later Jun 10, 2025 36:07


STACEY UHRIG is a Certified Trauma Care Practitioner and a Rapid Transformational Therapy Practitioner. She is also the host of the "Flip Your Mindset" podcast. With a strong commitment to supporting others on their healing journeys, Stacey utilizes various modalities, including Parts Work and Polyvagal Theory, to help individuals heal unresolved emotional wounds, build confidence, reconnect with their sense of self, and develop resilience. As an adoptive mother and an advocate for trauma-informed parenting and personal growth, Stacey creates safe and empowering environments for authentic self-discovery, personal development, and long-term well-being. Stacey's info: Website: https://www.flipyourmindset.com/ Instagram: http://instagram.com/staceyuhrig Facebook: http://facebook.com/staceyuhrig Cozy Earth Products - Go to https://cozyearth.com/ and use the code WAM for 40% off all men's apparel. Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Visit http://drlaurabrayton.com/podcasts/ for show notes and available downloads. © 2014 - 2025 Dr. Laura Brayton

The Isaac Abrams Show
The Backpack Recovery Mission w/ Comedian Erica Cantor | Ep 183

The Isaac Abrams Show

Play Episode Listen Later Jun 10, 2025 89:54


In the latest episode of a comedic podcast hosted by Isaac Abrams, the spotlight is on Erica Cantor, a multi-talented actor, comedian, writer, and producer. The conversation kicks off with humorous anecdotes, including a lengthy discussion about a lost backpack, which unexpectedly leads to a captivating story about an almost romantic encounter. The show embodies a casual, comedic vibe, as the participants share laughs and delve into various topics, setting a lighthearted tone for the episode.As the dialogue progresses, Cantor recounts her experience of losing the backpack, which involved a series of comedic mishaps. She humorously narrates how she tracked her stolen belongings through her phone and the ensuing chaos that followed her quest to retrieve them. The story serves as a backdrop to explore themes of persistence and the quirks of urban life, particularly in Los Angeles, where Cantor resides. The comedic exchange reveals how the incident brought together a community of strangers, all rallying to help her recover her belongings.The conversation veers into the realm of music and cultural commentary, particularly regarding the current state of the music industry. Cantor expresses her longing for iconic male musicians akin to John Lennon while lamenting the lack of figures that resonate in today's scene. The discussion highlights a broader cultural context, pondering the evolution of music and its impact on contemporary society. This segment not only entertains but also sparks reflection on the shifting dynamics of artistic influence and representation in the music world.In terms of personal insights, the episode touches on the difficulties of navigating relationships and societal expectations. Cantor shares her thoughts on dating, particularly in the context of her bisexuality, revealing the complexities that come with it. The interplay between comedy and genuine personal experiences allows listeners to connect with the host and guest on a deeper level, blending humor with poignant observations about life and identity.In conclusion, the episode encapsulates a delightful mix of humor, storytelling, and cultural commentary. Through the lens of a lighthearted conversation, Cantor's experiences offer insight into the challenges and joys of urban life, relationships, and the arts. The dialogue is rich with laughter, making for an engaging listen that resonates with audiences while prompting them to consider their own experiences and perspectives in a humorous light. As the episode wraps up, listeners are left with a sense of connection and camaraderie, eagerly anticipating what future episodes may bring. #comedypodcast #comedy #standupcomedy #funnypodcast

The CRUX: True Survival Stories
Lost in Sierra Nevada: Tiffany Slaton Survives 24 Days Alone | E 168

The CRUX: True Survival Stories

Play Episode Listen Later Jun 9, 2025 39:37


Picture this: You're a medical professional on a routine work trip when suddenly you're playing a real-life game of survival that makes Bear Grylls look like a weekend camper. Meet Tiffany Slaton, the dialysis tech from Georgia who accidentally became the Sierra Nevada's most badass temporary resident. What started as just another day at the office turned into a 24-day masterclass in "how to not die in the mountains." Tiffany didn't just survive—she MacGyvered her way through multiple blizzards, turned her medical training into wilderness wizardry, and basically gave Mother Nature a run for her money while rescue teams played the world's most stressful game of hide-and-seek. This isn't your typical "lost hiker gets found" story. This is about a woman who stared down hypothermia, outsmarted starvation, and somehow kept her sanity while trapped in America's most unforgiving mountain range. Spoiler alert: the mountains blinked first. Episode Timeline 00:00 - Sponsor: Case Knives 00:30 - Welcome and podcast introduction 00:54 - The Sierra Nevada: America's deadliest mountain range 03:33 - Meet Tiffany Slaton: from Georgia to the mountains 06:48 - The catastrophic fall that changed everything 10:44 - Survival tactics: how medical training saved her life 14:03 - When the mind becomes your greatest enemy 19:48 - Sponsor: Rough Greens pet nutrition 20:56 - Understanding the Sierra Nevada's deadly reputation 22:01 - Weathering nature's worst: surviving multiple blizzards 23:03 - Permaculture knowledge becomes survival gold 23:52 - The breaking point: physical and mental limits tested 28:19 - The final storm and miraculous rescue 32:06 - Recovery, reflection, and lessons learned Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ References and Sources Primary News Sources: ABC News. "Woman found alive after being missing 3 weeks in California mountains speaks out." May 16, 2025. https://abcnews.go.com/US/woman-found-alive-after-missing-3-weeks-california/story?id=121888546 Forrester, Megan. "Woman found alive after being missing 3 weeks in California mountains speaks out." ABC News, May 16, 2025. Sundel, Jenna. "Who Is Tiffany Slaton? Woman Vanished Two Weeks Ago on 'Bucket List' Trip." Newsweek, May 8, 2025. https://www.newsweek.com/who-tiffany-slaton-woman-vanished-two-weeks-ago-bucket-list-trip-2069686 "Missing woman was 'miraculously' found in California's mountains. Then came the chorus of skeptics." MSN/Los Angeles Times, 2025. https://www.msn.com/en-us/news/us/missing-woman-was-miraculously-found-in-californias-mountains-then-came-the-chorus-of-skeptics/ar-AA1FhYVx?ocid=BingNewsSerp Gariano, Francesca. "How a missing hiker survived for 3 weeks in the California wilderness." Today.com, May 2025. https://www.today.com/news/news/missing-hiker-california-tiffany-slaton-found-alive-rcna207456 Lavietes, Matt. "'Dad, I'm alive': Missing camper found after surviving weeks in the California mountains." NBC News, May 15, 2025. Cull, Ian. "Missing hiker survived for weeks in California wilderness by foraging and drinking melted snow." NBC Bay Area, May 16, 2025. Bridge, Liv. "Woman, 27, found alive after 3 weeks missing in mountains details how she survived." UNILAD, May 20, 2025. Kaonga, Gerrard. "70-year-old hiker found alive after 5 days lost in the wilderness details how he survived." UNILAD, July 26, 2024. Sierra Nevada Geographic and Geological Sources: "Sierra Nevada." Wikipedia. Accessed 2025. Heap, Cole. "Natural Hazards of the Sierra Nevada." LibreTexts Geology of California, 2025. "Dangers on the Trail." Backpack the Sierra (High Sierra Topix), 2023. Search and Rescue Statistics: "Gone Missing In The National Parks." National Parks Traveler, November 2018. "Missing Persons Statistics." California Department of Justice, Office of the Attorney General, January 29, 2025. "How many people have disappeared in America's National Parks." StrangeOutdoors.com, November 23, 2024.

The Digital Executive
From Backpack to Boardroom: Peter Murphy Lewis on Marketing Clarity and Building A-Players | Ep 1071

The Digital Executive

Play Episode Listen Later Jun 9, 2025 9:35


In this episode of The Digital Executive podcast, Peter Murphy Lewis, founder of Strategicpete.com and a fractional Chief Marketing Officer, shares his unique entrepreneurial journey. Lewis recounts how he built and successfully sold a nationally recognized tourism company, gaining invaluable lessons in leadership, brand building, and growth hacking along the way. Now, through Strategicpete.com, he helps CEOs untangle overwhelming marketing data and transform it into clear, actionable growth strategies, emphasizing the crucial need for a "map" and alignment on success metrics before launching campaigns.Lewis also discusses a key insight from his upcoming book, "Interns To A-Players," highlighting the mind shift companies need to make: stop hiring for experience and start hiring for trajectory. He advocates for building talent within robust systems and culture rather than constantly chasing "unicorns." Reflecting on his diverse career, from leading tourism shows in Latin America to advising US banks, Lewis offers aspiring entrepreneurs advice centered on solving problems worth solving, finding purpose in the mission, and collaborating with like-minded, creative individuals. Tune in to hear Peter Murphy Lewis's practical wisdom on marketing, team building, and carving a meaningful career.Like to be a future guest on the show? Apply Here 

Gear Updates & Final Preparations

"Jester" Section Hiker

Play Episode Listen Later Jun 7, 2025 14:53


Section Hiking The Appalachian Trail | Summer 2024 (Audio Vlogs): https://youtube.com/playlist?list=PLpmZshhnan2T_36udygpd-t0LHYsxbrwP&si=3MyCuZbA5Ol0Pikb  What's In Jester's Day Pack?: https://www.youtube.com/watch?v=9sOoT86G7qY&t=4s  What's In Jester's Backpack?: https://www.youtube.com/watch?v=h5wx7IWX7G0&t=235s Follow The "Jester" Section Hiker Podcast: http://jestersectionhiker.com  Follow Jester On YouTube: https://www.youtube.com/@JulieGayheart Follow Jester On Instagram:   https://www.instagram.com/jestersectionhiker/    

The Hub Crawl
THC 81: Favorite Live Action Remakes, Attractions for 1981 Disney Movies, a Parks Backpack that Carries Only Three Things, and Disney Parks Vacations for TV Families

The Hub Crawl

Play Episode Listen Later Jun 6, 2025 98:47


Join Erik this week as he is joined by Olivia, Marie, and Rob as they discuss their favorite live action remakes, how they would turn the four Disney movies released in 1981 into attractions, the three items they would bring on a Disney trip if their backpacks could only hold three items, and what modern or classic TV families they would like to see a Disney Parks vacation episode of. Support the podcast by going to https://www.thehubcrawl.com/support. Question 1: With Lilo and Stitch being a good new live-action remake, what is your favorite or least favorite remake of a Disney animated movie? Question 2: Disney released four movies in 1981: The Devil and Max Devlin, Amy, The Fox and the Hound, and Condorman. Pick one of these movies and develop an attraction for one of the parks. Question 3: You + one other adult are going to a Disney theme park. You are prepared and bring a backpack. However, that backpack can only hold 3 things (not including phone, wallet, sunglasses, and ears). What three items are you bringing with you and why? Question 4: What modern or classic TV family would you love to see do a Disney Parks vacation episode —and what chaos unfolds during the trip? Bonus Question: What was your favorite question from previous shows and how would you answer it?

Perfect Person
152: my bestie's boyfriend peed in my backpack (w/ Zach, Keith & Rainie)

Perfect Person

Play Episode Listen Later Jun 4, 2025 76:52


Zach Kornfeld, Keith Habersberger, and Rainie Toll join the show to take stunning calls about a roommate's boyfriend peeing in a backpack, and collecting bones on the highway.Join The Patreon: https://bit.ly/PPPTRN -Weekly Bonus episodes every Friday & ad-free extended version of this episode)Watch on Youtube: https://bit.ly/PerfectPodYTWatch Miles' Main Channel Videos: https://bit.ly/MilesbonYTFollow On Insta To Call-In!: https://bit.ly/PPPodGramTell a friend about the show! Tweet it! Story it! Scream it!Advertise on Perfect Person via Gumball.fmSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Gut Check Podcast
#249 | Performative Backpack Swinging

Gut Check Podcast

Play Episode Listen Later Jun 3, 2025 64:23


If you're gonna be a film school hipster, you gotta be tiny, and other observations from evangelical conferences. (Also, bonus content from Nicky Blaine's: the Mystery of the Missing Lanyard)

The Ben and Skin Show
The Backpack That Nearly Broke Ben

The Ben and Skin Show

Play Episode Listen Later Jun 3, 2025 8:26 Transcription Available


What happens when a frugal vacation plan meets a suitcase disguised as a backpack?In this laugh-out-loud episode of The Ben and Skin Show, Ben Rogers recounts his hilariously chaotic family trip to Turks and Caicos—a journey sparked by Skin's glowing recommendations and sealed with a spontaneous charity auction bid. But paradise quickly turns into a comedy of errors when Ben's wife, in a noble attempt to save money, outfits him with a backpack so massive it could double as a mobile closet.

AI Powered by People
When Your Backpack Talks Back with Hyperlite Mountain Gear

AI Powered by People

Play Episode Listen Later Jun 3, 2025 15:46


Episode Description:Welcome to AI Powered by People! In this episode, host Sarah Nagle steps into the world of Hyperlite Mountain Gear, a brand renowned for its minimalist, high-performance backcountry equipment. We explore Hyperlite's commitment to purposeful design, ultralight construction, and rugged durability, fueled by materials like Dyneema. Discover how the brand connects with its passionate user community and how customer insights shape their innovation. The episode culminates in a unique conversation: what if your gear could talk? We hear from Hyperlite's Head of Sales and Marketing, dedicated backpackers, and even an AI-voiced Hyperlite Southwest 55 pack, sharing its trail-worn wisdom.Host: Sarah NagleGuest: Jackie Burlidge, Head of Sales and Marketing at Hyperlite Mountain Gear.Special AI Guest:"Southie," the AI-voiced Hyperlite Southwest 55 PackWhat would you ask your backpack if it could talk? Share your ideas using #AIPoweredByPeople.Reach out on social media if you want to hear from your favorite products or brands.Join us every Tuesday for new episodes of AI Powered by People.Production Credits:Podcast: AI Powered by People, brought to you by Vurvey LabsProduced and Edited by: Sarah NagleSocial Media: Katie SizemoreResearcher: Analeis LarsonVurvey.com

Backpacking Light Podcast
Episode 126 | Field Notes - Ultralight Chairs: Performance or Luxury?

Backpacking Light Podcast

Play Episode Listen Later Jun 2, 2025 17:36


In this Field Notes (shorts) episode, host Ryan Jordan challenges a widely held ultralight backpacking belief: that camp chairs are a luxury. Drawing on personal experience, recovery science, and biomechanical insights, Ryan explores how sitting well in the backcountry isn't just about comfort - it's about physiological and cognitive recovery. You'll learn why your posture at rest impacts your blood flow, muscle recovery, decision-making, and nervous system tone - and how a simple camp chair might be one of the most overlooked performance tools in your pack. We'll also unpack the baggage around the word luxury, and reframe gear decisions through the lens of function, not dogma. If you've ever questioned whether a chair belongs in your kit, or if you're curious how small decisions impact long-term performance in the backcountry, this episode offers a fresh, data-informed perspective. Takeaway: Recovery isn't passive. It's a skill - and how you sit at camp might matter more than you think. To view the shownotes for this episode of the Backpacking Light Podcast, click here.

Hound PodCast: Double U Hunting Supply
First Hunt and Future Pack

Hound PodCast: Double U Hunting Supply

Play Episode Listen Later May 28, 2025 36:52


Unsnapping that leash for the first time of the year is the beginning of another set of challenges. Heath makes a 3 day trip down to the coast for the first run for several dogs. Get the play by play on this week's episode of What's up Wednesday. IG - heathhyatt147FB Heath HyattYoutube - Heath Hyatt Follow our Sponsors:Inukshuk DarkenergyOnX Double U Hunting SupplyQuick-track.comMuddy River Transport Inukshuk:Inukshukpro.comCorey.caDarkenergy:  best-charging banks on market. Discount code is CODE4darkenergy.comOnx: subscribe to the best mapping app on the market by using promo code - K920Frontline Optics- Duty sunglassesPolarizedNo questions asked replacementCharitable Donation with every pairFree shippingFrontline-Optics.com use promo code - CODE4https://frontline-optics.com?sca_ref=5672409.03I05MEwyySubscribe to: Full Cry MagazineBear Hunting MagazineSouthern Hound hunting Magazine American Bear Foundation For the best lights in the businessCheck out: Cajunlights.com  Get all your hound hunting gear at Double U. Products every hound hunter trusts to keep up with their pack. Double U Hunting Supply.com We would like to thank those who support this podcast. Special thanks to Alpha Dog Nutrition and Double U Hunting Supply for sponsoring this episode. Want to learn more about Alpha Dog Nutrition? Check out the links belowhttps://www.dusupply.com/alphadogwww.dusupply.comhttps://alphadognutrition.com/ https://www.youtube.com/@DoubleUHuntingSupply/podcasts

Pursuit With Cliff - Cliff Gray
Cliff's Backpack Hunting Food System

Pursuit With Cliff - Cliff Gray

Play Episode Listen Later May 26, 2025 22:23


How I setup my backpack hunting food. It's a system that works.---FOLLOW CLIFFYouTube - https://www.youtube.com/c/CliffGrayInstagram - https://www.instagram.com/Cliffgry/Facebook - https://facebook.com/PursuitWithCliffPursuit With Cliff Podcasthttps://pursuitwithcliff.com/interviews-and-podcasts/Cliff's Hunt Planning and Strategy Membership https://pursuitwithcliff.com/membership/Hunt. Fish. Spear. (Experiences, Courses and Seminars) https://pursuitwithcliff.com/ExperiencesMerchhttps://pursuitwithcliff.com/shop/SUBSCRIBE TO CLIFF'S NEWSLETTER:https://PursuitWithCliff.com/#Newsletter

Scotland Outdoors
A Coast to Coast Backpack Challenge, Beekeeping in Kinross and the Capercaillie of Speyside

Scotland Outdoors

Play Episode Listen Later May 24, 2025 82:35


Nature-based solutions are a key tool in solving environmental problems such as flooding. Rachel met with Dr Rebecca Wade from Abertay University, who is a big advocate for these solutions, to find out more about how they are actually implemented, and why they are so important.The Game and Wildlife Conservation Trust's demonstration farm in Auchnerran near Logie Coldstone, is home to numerous species of wading birds, but has had significant issues in the past with nest predation from badgers and other animals. They are trialling an innovative new solution - specially designed cages to protect the nests from would-be predators. Mark met with researcher Max Wright to find out how successful this trial has been so far.The village of Kinnesswood near Kinross home to a very lively community of beekeepers. Stuart MacFarlane went along to find out more about how the community gained such an affinity for these pollinators.Capercaillie are one of our nations most beloved and yet endangered species, and during the breeding season rangers carry out regular patrols to try and prevent passers-by from disturbing the birds. Rachel joined a team from the Cairngorms National Park Authority for an early morning patrol.The Great Outdoors Coast to Coast Challenge has been running continuously for the last 45 years It is a non-competitive challenge encouraging walkers to plot and walk a route from West to East, connecting them with some of the amazing landscapes across the country. Mark met with several walkers as they near the end of their walk, to find out what attracted them to this challenge in the first place.The warm and dry weather across the country over the last few weeks has been welcomed by many. However, the impact on our rivers and fish has been very significant. Phil Sime and Morven Livingstone met with Director of Ness District Salmon Fisheries Board, Brian Shaw, to hear just how this dry spell has impacted the river.The Beach of Dreams Festival has been taking place across the UK for several weeks, emphasising the beauty, heritage, and possible futures of our coastlines. One of the most interesting projects has been taking place in Fife, and Rachel met with artist Julie Brook, who has spent several days on the coast there, building an ambitious tidal sculpture.

Active Travel Adventures
How to Choose, Fit and Pack Your Backpack

Active Travel Adventures

Play Episode Listen Later May 22, 2025 16:37


Backpacks can be your most expensive gear choice so choose wisely to get the backpack that is best for your body and budget.  Learn how to fit a backpack and just as important, how to properly pack it on today's show. COMPLETE SHOW NOTES  See important information and links for choosing, fitting and packing your backpack. Get FREE Travel Planners for ATA adventures (and each month you will get an email from Kit with links to all future Travel Planners (no spam promise!).  Get the monthly newsletter here. CONTACT KIT Resources  RECOMMENDED TOUR COMPANIES ******* EMAIL ME FOR PROMO DISCOUNT CODES***** Travel Insurance:  Quickly and easily compare rates and policies from different companies - no need to give any identifying information unless you decide to buy!  The best way to find the right policy for your adventures.  Train For Your Adventure  Ask Becki at Trailblazer Wellness to customize an at home, online personal training program for your upcoming adventure using whatever equipment you already have!  You'll get phone consultations, instruction videos and a plan to give you the best chance of success.  Becki offers a FREE initial phone consultation to see if you are a good fit.  AND she offers ATA listeners a 10% discount! Buy Me a Beer Want to support the program?  You can always buy me a coffee or beer - thanks! Amazon Kit's Picks   Please use my Amazon link to access your Amazon account.  Even if you don't purchase any of my recommendations, I get credit for anything you DO purchase - at no additional cost to you, you'll be helping to support the show and keeping it AD FREE:) SUBSCRIBE to the Adventure Travel Show (the “How to's of adventure travel) SUBSCRIBE to Active Travel Adventures (fantastic adventure destinations) Join the Active Travel Adventures Facebook Group Follow ATA on Instagram Follow ATA on Pinterest (C) Active Travel Adventures, LLC - All Rights Reserved  

amazon hiking backpack backpacking ata backpacks llc all rights reserved adventure travel show active travel adventures
Analytic Dreamz: Notorious Mass Effect
"DAYLYT - AYO (JOEY BADA$$ DISS TRACK)"

Analytic Dreamz: Notorious Mass Effect

Play Episode Listen Later May 20, 2025 9:53


Linktree: https://linktr.ee/AnalyticBecome A Patron Of The Notorious Mass Effect Podcast For Additional Bonus Audio And Visual Content For All Things Nme! Join Our Patreon Here: https://ow.ly/oPsc50VBOuHIn this segment of Notorious Mass Effect, Analytic Dreamz dives into Daylyt's “Ayo,” released May 20, 2025, a potent diss track targeting Joey Bada$$ and Loaded Lux. Dropped on YouTube, “Ayo” counters Joey's “My Town” and Red Bull freestyle, blending New York and West Coast beats with battle rap flair. Key bars like “The future is your name just take the L, you get axed/Xd out” and a intricate numbers scheme (1999, 14 years, 13 shells) showcase Daylyt's lyrical depth. Flipping Joey's VladTV “sus” jab, Daylyt keeps the feud sharp, avoiding past controversies like the Capital Steez bar. X fans praise “Ayo” as Daylyt's fiercest response, part of his four-track onslaught (“Hiyu,” “Yhrr,” “Backpack”), cementing his edge. Analytic Dreamz breaks down the track's technical flow, dynamic beat, and wordplay, exploring its impact on the East-West rivalry.Support this podcast at — https://redcircle.com/analytic-dreamz-notorious-mass-effect/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Gritty Podcast
WHY THIS BACKPACK CHANGED THE GAME — INITIAL ASCENT DEEP DIVE |

Gritty Podcast

Play Episode Listen Later May 15, 2025 74:20


WE RECOMMEND GEAR THAT FLATOUT WORKS. Buying gear using the links and codes below directly supports the GRITTY TEAM. ____________________________________________________________________

The Ten Minute Bible Hour Podcast - The Ten Minute Bible Hour
GAL178 - I Know EXACTLY Why That Monkey Backpack Was Offensive

The Ten Minute Bible Hour Podcast - The Ten Minute Bible Hour

Play Episode Listen Later Apr 30, 2025 13:47


Galatians 5:11 Thanks to everyone who supports TMBH at patreon.com/thetmbhpodcast You're the reason we can all do this together! Discuss the episode here Music by Jeff Foote