Podcasts about happy fourth

In addition to our regular weekly podcast, we also host an Ask Us Anything Live on YouTube once a month where the Frequent Miler team answers listener questions about points, miles, rewards cards, and whatever else comes to mind.  (01:25) - How do I know how much my points and miles are worth (and are all points and miles worth the same?) (06:04) - I switched an upcoming trip to take a better flight the next day, which means I have to change Hilton/Hertz reservations. Both of them will re-price to higher costs than before. Any way to avoid? ​​ (08:07) - What's your prediction for the next points devaluation? (10:33) - Thoughts on new turkish card? (12:22) - ​​question for Nick I am product changing from my Marriott Boundless to Ritz carlton card. I receive my fna on August 3rd each year. when is the best time to product change? Hoping to get both certs. (15:45) - If I rent a car with VentureX annual credit (at C1 portal), do I get the VX primary rental insurance on this rental? (16:03) - When is good time to upgrade Hilton Surpass into Aspire in order to receive FNC from Surpass and then from Aspire? ​​(18:40) - Hi FM Team, which recent miles and points devaluation (Virgin Atlantic, Choice, etc.) has been the most disappointing for you? Happy Fourth of July! (25:25) - ​​Are there any Hotel programs that combine Personal & Credit Card Nights together to get you Elite Status? (28:05) - ​​Re: the new Schwab rule of only 1 million points cashed out at 1.1 and then .08 after. Are there good strategies for those who have high Rakuten spend turned into AmEx? (30:36) - Most banks have been declining my credit card applications, mostly citing too many hard pulls on the credit report. What should my next move be to maximize points earnings? (35:02) - how is Wells Fargo household sharing works? can I share between P2 cashback to P1 Autograph points? (37:37) - How would you guys book business class award tickets from the US to Vietnam, I am on the east cost but happy to go to the west coast. (40:50) - ​​a while back on the podcast a mailbag e-mail asked about a resource/deep dive on downgrading paths for cards. Any update on when that might be coming?? (42:08) - ​​I have Southwest companion pass and 170k points. Can you guys recommend me any good destination(s)? (47:08) - ​​Nick, any tips for enjoying traveling with young kids? Our kids are 3 years and 3 months, and we feel like all travel outside family visits is on hold for at least a few years. (52:37) - have you guys ever take a chance of ANA waitlist? (54:02) - Flying Blue: can you reprice your flights if they go down in price due to promo rewards? can you add a free stopover on KLM operated flights as well? (55:44) - ​​Any thoughts on the new Attune card from WF? There are some interesting categories, such as bookstores (Amazon), Sporting good stores (gun stores, ammo, shooting ranges), Barbers, nail salons, Ski... (58:12) - Any recs for backpacks/luggage? Appreciate your tips and credit card advice!!

Howdy neighbor, you've once again shown up at the best possible time--it's the Wolfe Pack's annual 4th of July Weekend Special Edition (the one that usually gets us in the most trouble with at least a few of our countless network affiliate stations)! And we are ALL loosened up and letting it all hang out: for the first time ever, we've got comedian extraordinaire Jerry Wayne Longmire and the Tiger King, Joe Exotic, calling in at THE SAME TIME to offer one of the funniest extra-long interview segments we've had in years; PLUS, we have a little fun with what might've caused our beloved JD Ryan to miss a Saturday show since...well, the last time he missed a Saturday show. Of course, John Clay is more than a little excited about the opening of his new GMTV Garage in our little home town of Walnut Springs, Bobbo has picked up his guitar again for a new once-in-awhile series of intimate performances with his buddy Paul from the Rattlesnake Roadhouse (and if Bobbo ever learns to play guitar again, it's gonna be sweet!)...as always, the savagely tempestuous Gigi has got that perfect combination of grace and swagger, along with a better splash of cleavage every time we see her, if we may say so; while the Colonel, Mike Turley, provides the steady hand that keeps this magnificent johnboat afloat...and  did you know, DJ PreKay is a Hip Hop idol?! Yes, friends, we've got it all. So light those suckers up and step away--we're gonna need our fingers again next week! This Natty Light's for you, Happy Fourth of July!

If you're recovering from a food coma or preparing for one, tune in this week to learn about the news about the food news. Our guest, Vic Matus, joins us to explore the history of food journalism in America, the impact of Anthony Bourdain, and the evolving influence of social media on the culinary scene. Wretch on and have a Happy Fourth! Time Stamps:  7:22 Front Page  14:33 Obsessions  If you have a story you want us to talk about, e-mail us at wretches@nebulouspodcasts.com. Sign Up for the Newsletter: https://nebulouspodcasts.com/shows/ink-stained-wretches Follow us on Instagram @InkStainedWretches Show Notes:  Vic Matus: Vodka: How a Colorless, Odorless, Flavorless Spirit Conquered America:  New Yorker: “Don't Eat Before Reading This,” by Anthony Bourdain   Medium: All You Can Hold for Five Bucks  A.J Leibling: Between Meals: An Appetite for Paris Joseph Wechsberg: Dining at the Pavillon New York Times: Ruth Reichel on Le Cirque (1993) NYTimes: What Is the Best Way to Cut an Onion? NYT: Restaurant Review: Guy's American Kitchen & Bar in Times Square  WaPo: D.C.-area restaurants and chefs nab 3 James Beard Awards WaPo: To David Chang, the ‘ethnic' food aisle is racist. Others say it's convenient. Grub Street: How Food Media Fails BIPOC  WaPo: Stop calling food ‘exotic' Fodors: The 12 Best Fast Food Joints in America 

Happy Fourth of July! Join LOOPcast for this special Independence Day episode as Erika, Josh, and Tom face off with the best heroes and villains of all time. Who won? Do you agree with our producer's opinion? Did we miss any key players? Be sure to check out this special episode and leave us a comment on who are the best villains of all time!Did you know… LOOPcast is on your favorite podcast platform. Subscribe on Apple, Google Podcasts, or wherever you listen!All opinions expressed on LOOPcast by the participants are their own and do not necessarily reflect the opinions of CatholicVote.Explore the podcast

Happy Fourth of July! In honor of celebrating freedom and family time this holiday weekend – Sean & Rachel revisit their conservation with Professor of Political Science at the University of Notre Dame Patrick Deneen, who reminds us of the extreme power American families possess.   Professor Deneen discusses how his book, “Regime Change: Toward a Postliberal Future,” lays out a plan for bringing back traditional culture and values, and what he sees for the future of politics across America.   Follow Sean & Rachel on X: @SeanDuffyWI & @RCamposDuffy Learn more about your ad choices. Visit megaphone.fm/adchoices

Join us for a special Fourth of July episode of "Nerds Talking the Podcast" as we celebrate America's birthday in style! The hosts share their exciting plans for Independence Day, from fireworks displays to family barbecues. Get some great ideas for making the most of this patriotic holiday! Think you know your American history? We put our knowledge to the test with a fun and challenging American history quiz. Play along and see how well you score compared to the hosts! Eddie Murphy is back in action! We review the latest installment in the Beverly Hills Cop franchise, "Axel F." Does it live up to the legacy of the previous films? Find out our thoughts on the comedy, action, and Eddie Murphy's iconic performance. Marie takes the mic to argue that female rappers draw more fans and revenue than their male counterparts. Her passionate (and controversial) stance leads to a heated discussion that's so wild, we had to cut it from the audio version. But don't worry, you can catch the full debate on our YouTube channel! Head over to our YouTube channel for the full, unedited debate on the impact of female rappers in the music industry. Is Marie onto something, or is she just plain crazy? Watch and decide for yourself! Tune in for a fun-filled episode packed with laughter, debates, and plenty of patriotic spirit. Don't miss out on the latest movie reviews, historical trivia, and lively discussions on "Nerds Talking the Podcast." Have thoughts on the episode? Share your feedback and Fourth of July stories with us at nerdstalking@yahoo.com. Happy Fourth of July from the Nerds Talking crew! --- Support this podcast: https://podcasters.spotify.com/pod/show/nerdstalking/support

Happy Fourth of July everyone!  In a humorous wink at American Independence Kinda Murdery is airing a classic episode where Zevon joins British Murders with Stuart Blues to tell the story of "Dr. Death," the notorious killer wife-killer, Dr. Hawley Harvey Crippen...Find British Murders here: https://www.britishmurders.com/team/stuart-blues/This Kinda Murdery Classic episode originally aired on November 13, 2022... Become a supporter of this podcast: https://www.spreaker.com/podcast/kinda-murdery--5496890/support.

Happy birthday America! In this patriotic episode, Charlotte and Maddi highlight some members of Team USA heading to Paris later this month, discuss a holiday-themed baseball deal, and give an update on this year's hot-dog eating contest.

This is The Zone of Disruption! This is the I AM RAPAPORT: STEREO PODCAST! His name is Michael Rapaport aka The Gringo Mandingo aka  The Charles Oakley of The Jews, The Monster of Mucous aka Captain Colitis aka The Disruptive Warrior aka Mr. NY aka The Inflamed Ashkenazi aka The Smiling Sultan of Sniff aka The Flat Footed Phenom aka Mitzvah Mike is here from Chicago to discuss: Happy Fourth of July Week!, shout out to The Dust Brothers, being from the river to the sea, 9 months since October 7th & the 8 Americans in captivity, NBA Off Season Moves & Shakes, Rick Ross getting gooned in Canada because of Drake, Alec Baldwin & Sylvestor Stallone's reality shows, since the debate debacle, Gavin with the good hair starting a podcast with Marshawn Lynch, plug & play vs. pig dick & a whole lotta mo'. This episode is not to be missed! Rate & Review on Apple Podcasts or Spotify Send questions & concerns to: iamrapaportpodcast@gmail.com Subscribe to Rapaport's Reality Feeds:  iHeartRadio: https://www.iheart.com/podcast/867-rapaports-reality-with-keb-171162927/ Apple Podcasts: https://podcasts.apple.com/us/podcast/rapaports-reality-with-kebe-michael-rapaport/id1744160673 Spotify: https://open.spotify.com/show/3a9ArixCtWRhfpfo1Tz7MR Pandora: https://www.pandora.com/podcast/rapaports-reality-with-kebe-michael-rapaport/PC:1001087456 Amazon Music: https://music.amazon.com/podcasts/a776919e-ad8c-4b4b-90c6-f28e41fe1d40/rapaports-reality-with-kebe-michael-rapaport Stand Up Comedy Tickets on sale at: MichaelRapaportComedy.com If you are interested in NCAA, MLB, NBA, NFL & UFC Picks/Parlays Follow @CaptainPicksWins on Instagram & subscribe to packages at www.CaptainPicks.com www.dbpodcasts.com   Produced by DBPodcasts.com Follow @dbpodcasts, @iamrapaport, @michaelrapaport on TikTok, Twitter & Instagram Music by Jansport J (Follow @JansportJ) www.JansportJMusic.comSee omnystudio.com/listener for privacy information.

Happy Fourth of July! To celebrate our independence from Great Britain, the 538 Politics podcast is actually turning its attention to the United Kingdom's upcoming election. The U.K. is holding its first national election in four and a half years on July 4 and the polling suggests the Labour Party will make historic gains, booting Conservatives from power for the first time in 14 years. To get a sense of the forces behind the dramatic shift since 2019, two longtime friends of the podcast weigh in. Helen Thompson is a professor of political economy at Cambridge University and host of the "These Times" podcast. David Runciman is a professor of politics at Cambridge and host of the podcast "Past Present Future." Learn more about your ad choices. Visit megaphone.fm/adchoices

Happy Fourth of July, Patriots! CAW CAW NEW MERCH IS NOW AVAILABLE at https://ivehadit.store and Subscribe to I've Had It wherever you get your podcasts by visiting linktr.ee/ivehaditpodcast Thank you to our sponsors: BetterHelp: Stop comparing and start focusing, with BetterHelp. Visit http://BetterHelp.com/HADIT today to get 10% off your first month. Cozy Earth: Unlock an exclusive 30% discount using code HADIT at http://cozyearth.com/hadit. After placing your order, select “podcast” in the survey and then select “I've Had It” in the dropdown menu that follows. Quince: Pack your bags with high-quality essentials from with Quince! Go to http://Quince.com/hadit for free shipping on your order and 365-day returns. Sono Bello: Learn about ONE VISIT Micro Laser Fat Removal. Schedule your FREE consultation. ASK ABOUT SONO BELLO'S SPECTACULAR SUMMER SAVINGS GOING ON NOW. Visit http://SonoBello.com/HADIT Follow Us: I've Had It Podcast: @Ivehaditpodcast Jennifer Welch: @mizzwelch Angie "Pumps" Sullivan: @pumpspumpspumps

Happy Fourth of July from Chris and Alex, Listen. Leave a Review. Get Patreon. Enjoy!! ------------------------------ Check out The Cover to Cover Patreon! https://www.patreon.com/franjola ------------------------------ Get The Merch Here!!! https://form.jotform.com/232885403954161 ------------------------------ Teach your kids about Money with Greenlight! Get Wireless Service for $15/Month for 3 Months Visit Greenlight.com/cover ------------------------------  Slash Your Phone Bill with MINT MOBILE! Get Wireless Service for $15/Month for 3 Months Visit MintMobile.com/Cover ------------------------------  Shave Your Parts with MANSCAPED! Get 20% Off + Free Shipping Code: COVER Visit https://www.manscaped.com/ ------------------------------  Conquer your wellness with THRIVE! $30 Off Your First Order + A FREE $60 gift. Visit thrivemarket.com/cover ------------------------------  Unwrap a Box of Awesome with Bespoke Post! Visit boxofawesome.com Use Code: Cover for a free mystery gift with your first purchase. ------------------------------  Breathe Easier with Claritin D! Visit Claritin.com right now for a discount so you can Live Claritin Clear! ------------------------------ Eat Healthy AND Convenient with FACTOR! Get 50% Off with Code: covertocover50 Visit factormeals.com/covertocover50 ------------------------------ CASH-MERE Outside, How Bout Dat? With Quince! Get Free Shipping + 365 Days Return Visit www.quince.com/cover ------------------------------  Meals that are first rate with EVERYPLATE! $1.49/Meal + $1 Steaks for Life. Visit everyplate.com/podcast AND Use Code: 49cover ------------------------------ Follow Chris: http://www.franjola.fun/   https://www.instagram.com/chrisfranjola/ Follow Alex:   https://www.instagram.com/conn.tv/ https://linktr.ee/Conn.TV Learn more about your ad choices. Visit megaphone.fm/adchoices

Happy Fourth of July! While you are grilling and relaxing with friends, remember that the comfort you enjoy now grew out of a philosophy that was made to embrace discomfort and to do the right thing, whatever the costs. Today's Ask DS features questions asked from the audience at Robert Greene and Ryan Holiday's live talk in Los Angeles: What does Robert Greene think the future holds with AI and other technology? What set Ryan Holiday apart from Robert Greene's other research assistants? How do Robert Greene and Ryan Holiday know if they have written too much, too little, and decide what needs to be taken out? Learn more about how the Founders of the United States of America turned to Stoicism:

Use code YANKS10 for 10% off tickets on SeatGeek. https://seatgeek.onelink.me/RrnK/YANKS10 *Up to $25 off Buy tickets NOW for our All-Star event on Tuesday, July 16th in Dallas, Texas! https://shop.jomboymedia.com/products/jomboy-media-all-star-party-dallas Book your summer travel today on https://Booking.com or in the Booking.com app! Get 20% off your first order at https://tommyjohn.com/YANKS Head to https://factormeals.com/yanks50 and use code yanks50 to get 50% off ++++++ Timestamps: 0:00 Happy Fourth 2:20 Reds Just Felt BETTER Than Us That's Crazy 4:35 They're Going Down Too Big Too Early 15:20 Yankees Fake Comeback in Game 1 21:20 LATE GROUNDSCREEPING 23:15 Yankees Have ANOTHER Fake Comeback in Game 2 30:50 Carlos Rodon Was Actually Good This Game 32:50 Yankees Lose Game 3 Too 44:15 Anthem Standoff 48:55 Pride of the Yankees: Ben Rice 53:45 Pride of the Yankees: Austin Wells 56:00 Yankee MFer 1:02:20 Did Verdugo Just Get Hot Again? 1:04:55 It's Not Aaron Judge's Fault 1:08:30 It's Not Jahmai Jones Fault Either 1:11:00 Volpe Shouldn't Complain About These Calls Learn more about your ad choices. Visit podcastchoices.com/adchoices

Happy Fourth of July weekend! I hope you and your team enjoy a wonderful, safe holiday celebrating our great nation's independence! You know the  "if it aint broke dont fix it" saying and Dennis gets a reminder of this old adage this year and shares the story on this episode with @thefowlhunter. Talk shooting pintail, mallard hens and the home work necessary to put in when trying something new. We catch up on his spring turkey travels and discuss making plans for duck hunting as now is the time to start planning and submitting draw paperwork for duck season. It's right around the corner boys and girls, the best time of the year will be herebefore you know it! #enjoythejourney 

This episode is for those who want a good time. Happy Fourth of July! Episode resources: Reach out to Kiera Practice Momentum Group Consulting Subscribe to The Dental A-Team podcast Become Dental A-Team Platinum! Review the podcast

Happy Fourth of July!It's all soccer, all the time on today's episode of The GIST of It as co-hosts Ellen Hyslop and Steph Rotz discuss the latest allegations and firings rocking the NWSL before previewing the upcoming UEFA Euro 2024 quarter-finals.The NWSL news surrounds the tumultuous San Diego Wave, who continue making the wrong kind of headlines after shockingly firing their head coach Casey Stoney in late June. El and Steph unpack all the details.Then for part two, it's time for the on-pitch action, with eight of Europe's best teams still competing for the title of Euro 2024 champion. Footy-freakin'-tastic.A big thank you to our friends at Aflac for powering today's episode! Just like The GIST tackles the gap in women's sports coverage, Aflac closes the gap that health insurance leaves behind. Learn more at aflac.com/thegist.

Go enjoy the holiday!

Happy Fourth! Hope you're ready for some fireworks, because the gals are headed to Connecticut for wild-child Laney's baby shower, and we're celebrating with political patriots Julie & Brandy (Dumb Gay Podcast). It's Sex and the City Season 1 ep 10! And as I sat in the park alone to watch the children play, I couldn't help but wonder: Why didn't Laney have a stripper? Got a burning question about a relationship or friendship problem (or really anything Sex and the City adjacent)? Just record a voice memo on your phone and email it to AndJustLikeMatt@gmail.com and Matt will answer your question on the show with his very fancy guests.  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Lesley Logan and Brad Crowell reflect on a recent conversation with Lauren Zoeller, an expert practitioner in somatic therapy and founder of The Aligned Love Experience™. Lauren underscores the transformative power of qualified somatic practitioners in accelerating healing and breaking free from destructive patterns. Listeners will delve into insights from Lauren's interview, including how to recognize trauma responses and implement practical steps for effective somatic self-assessment. If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe.In this episode you will learn about:Explanation of somatics as the language of the nervous system. How somatics differs from traditional talk therapy and its approach.The unhealthy cycle of codependency in therapy and coaching. How to do a somatic check-ins to monitor your body's responses. Recognize trauma as urgency and learn to slow down and be present.Episode References/Links:OPC Summer TourBalanced Body and ContrologyElevate Mentorship ProgramCambodia February 2025 Retreat40 Days of Pilates for $40Balanced Body and ContrologyLauren Zoeller WebsiteLauren Zoeller on InstagramAligned Love PodcastAligned Love Collective ExperienceEpisode 183 with Dr. Kelly BenderEpisode 376 with Jenny SchatzleEpisode 131 with Lauren ZoellerEpisode 132 Lauren Zoeller RecapEpisode 22 The Aligned Love  If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. DEALS! Check out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox Be in the know with all the workshops at OPCBe It Till You See It Podcast SurveyBe a part of Lesley's Pilates MentorshipFREE Ditching Busy Webinar  Resources:Watch the Be It Till You See It podcast on YouTube!Lesley Logan websiteBe It Till You See It PodcastOnline Pilates Classes by Lesley LoganOnline Pilates Classes by Lesley Logan on YouTubeProfitable Pilates Follow Us on Social Media:InstagramFacebookLinkedIn  Episode Transcript:Lesley Logan 0:00  I think what I like about these, it's not about having an answer. It's about just getting into your body and just notice how you're feeling and then like taking a moment to your present because that is where we can actually make true be it till you see it moments in our life is when we're not trying to respond from trauma. Lesley Logan 0:17  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 0:59  Welcome back to the Be It Till You See It interview recap where my co-host in life, Brad, and I are going to dig into the relieving convo I have with Lauren Zoeller in our last episode. If you haven't yet listened to that one, you should listen to it. You should listen to this one or you listen to this one and that one and then listen to the one I was on hers. Because Brad and I are both on hers. So you can just hear Lauren and Brad and my voices in your ear all day today. Brad Crowell 1:18  It's true. Lesley Logan 1:19  And you should. Lauren was first on the pod in Episode 131 and 132. Holy moly. That's like 160 episodes later. Well. Brad Crowell 1:30  It's been a minute. Lesley Logan 1:31  It's been a minute. Okay, so we'll get into Lauren and her awesomeness. And my ladies who want to learn more about your relationships and like how you feel the way you feel, that's what we're talking about. So stick around. But today is July 4th 2024 and it's the fourth of July. Thank you, Brad. Thank you for writing it out one way. Brad Crowell 1:47  July 4th is the fourth of July. Lesley Logan 1:50  It's totally only applicable to Americans. And, you know, sometimes it feels like a not great holiday anymore. But don't worry, we're positive around here. We're really excited. It's one of the biggest national holidays. Americans come together on July 4 to celebrate the nation's birthday and Independence Day. On this day, most Americans enjoy grills in their backyards, at beaches, or in parks. Some partake in parades or marches and enjoy the fireworks that are often launched at dusk. We kick off the festivities with details, trivia, and anything else you need to know about Independence Day. Happy Fourth! This website that we get all the descriptions of the holidays, this is the most bland description of what happens on the fourth. If you live in our neighborhood, everyone does their own firework situation. It is chaos. And our dogs are really chill. Our dogs do not mind. So we're at the pool today. Just so you know. We are at the pool with some of our podcasting friends actually. So some of the people who've been on the show Neda, Michael, couple others are all there. So we're just you know, hanging out on the fourth. Brad Crowell 2:49  Take it a holiday.Lesley Logan 2:50  And but other things are coming up that you need to know about is Summer Tour is one month away, we kick it off on August 4th. And most of the cities, many of the cities, workouts are sold out, the workshops are getting closed. So you want to go to opc.me/tour Brad Crowell 3:04  opc.me/tour Lesley Logan 3:05  To snag your spot. And also spots, if you want to come to two cities, some people are doing that, I can't wait to see them. It's called the groupies. It's the groupie rule. And also, our tour is powered by Balanced Body, which means we'll be bringing our Contrology Reformer, you could try that out. You could win a gift certificate to Balanced Body and Contrology. And by the way, you can still use my affiliate link when you use that gift certificate so, just saying, you might want to win that. The eLevate applications are going to open up in literally four days. And so if you're listening to this in real time to get your booty over to that waitlist, if you're wanting to find out more information, it's lesleylogan.co/elevate. And I spell my name L-E-S-L-E-Y because that's what you actually spell Lesley. And to the Leslies with they I out there, you're fine too (inaudible).Brad Crowell 3:48  Yeah, eLevate as a nine month long mentorship program for Pilates teachers who want to really dig in more classically, classical Pilates and connect all the dots across all the different pieces of equipments, stop class planning, all the things. Lesley Logan 4:04  Yeah, it's really amazing. Our fourth round has actually just finished their fourth out of five weekend. And it's just so cool to see how much they have changed in their teaching in their practice and how their understanding exercises. It's just really beautiful to see their growth. So yeah, we'll have a week for you to apply. And we are only taking 12 people in a group so you know, get on the waitlist and be quick on the application. Cambodia Retreat, October is super sold out. But February has spots in it and there's some amazing women already signed up. They're already getting excited. We have some great people I just can't even wait for that February one as well. So that's crowsnestretreats.com. Brad Crowell 4:45  Yeah, and lastly we got OPC. We want you to try out OPC we got a special offer just for you. This is the best offer that you're gonna get anywhere, 40 days for $40. It's a dollar a day y'all go to opc.me/40, opc.me/40.Lesley Logan 5:06  And you can keep coming into our community, you get to meet our crew, you get to, and in 40 days you'll have (inaudible) two different monthly themes, you'll be able to try out more than like five weeks of weekly themes, you can get your feedback on your form, and you come to a live class. You get to experience a true OPC membership in those 40 days. It's a dollar a day, we just found out that that's cheaper than a lemon, just so you know, that's cheaper than if you bought a lemon for every day. It's cheaper than that.Brad Crowell 5:31  How about that? Before we actually get into Lauren, we had a question today from Jaravia from YouTube. Thanks for asking Jaravia. What is the most beneficial reformer for core strength development? Should I get a basic one, a Tower or a Cadillac? Take it away, Lesley. Lesley Logan 5:51  So ideally, you don't buy a Reformer combined with anything in the most perfect sense of the world, you would have a Reformer, and you would have a Cadillac. And that would be like my dream for you. Okay, and it'd be a Contrology ideally, an 80 inch, just saying. Use our, use our discount link. But if you are looking for a combo equipment then I would do the Reformer Tower from Contrology. I do not like a reformer combined with a Cadillac. Okay, they are too high. So the Reformer is actually much higher off of the ground. So the little scarier, you cannot mount you cannot do a lot of the setups for the exercise the same way that you would, the bars are in the way so you got to do coordination and your legs are like opening up into bars. You, like you're constantly having to get your head through these bars. So I don't love that. So if you're going to do a combo, I would do a Tower Reformer combo, not a Cadillac Reformer combo. If you're asking like, should I get the tower or the Cadillac? I'm going to say Cadillac if you have the space because honestly, it's the best. But if you don't, or if price is a thing, then a wall unit is really amazing. Super, super great Contrology will have a wall unit out pretty soon. That's my vote for you.Lesley Logan 5:58  There you go. I love it. Well, if you have a question for us, you can ask it through DMs on Instagram or you can text us at 310-905-5534. Stick around we'll be right back. Brad Crowell 7:20  Okay, now let's talk about Lauren Zoeller. Speaker, author, host of The Aligned Love podcast and Founder of The Aligned Love Experience™, Lauren is a somatic and relationship expert who emphasizes understanding the body's responses to trauma. She advocates for recognizing these responses and encourages individuals to learn the language of their nervous system to break free from unhealthy patterns and find healthy relationships. Lesley Logan 7:47  Yeah, and she does relationships not just with love, but like at work with your work, with money, we have lots of relations in our life and how you treat one is how you treat a lot of them. So she kind of works with a lot of those things. I love a lot of the things that she said and we're gonna get into some other really, really good ones because you like those ones that I like too. To explain somatics, I think, is the best way to go into this podcast. It's like somatics is the language of the nervous system. And so it's like how your nervous system is sharing how it feels about things. And sometimes we can't articulate with how we're feeling we just don't feel right. And that's what's gonna be what somatics is, the language of your nervous system. And it's a language that a lot of us were never taught to speak, a lot of us were not taught to feel our feelings or like I was told like children should be seen not heard. So you'd be like sniffling, crying. It's like, hey, suck it up. But once you know the language of your nervous system, she said, You can shift the way you relate to anything in your life. And so she's worked with a lot of leaders, mostly women, and she was able to like really help them express their frustration. So it's just really cool to see how somatics can work because especially if you've done a lot of talk therapy, you've done a lot of like, you know, life coaching and like things haven't changed, and you're just in the same cycle. It sounds like what you need is somatics so you can actually understand your nervous system. What it's trying to tell you.Brad Crowell 9:08  Yeah, yeah. So the, the language of the nervous system, and I think it's good to understand that, when she's talking about it just sounded like oh, I don't know what it just sounds like therapy, right? But the thing that I liked, where she was talking about somatics is it's more than it's like the sum of it all is what it is, right? So there are different forms of therapy and somatics incorporates all different parts. So she wasn't knocking talk therapy. She said that's one piece of it, but it's only like 20% of it. You know and so there's more to it. And that's what I thought was really intriguing that there's a bigger (inaudible).Lesley Logan 9:49  And also, like, to truly do what she does, it's like eight years of like it's many, many years of training. This is not like you do this on a weekend, you guys, so like Brad Crowell 9:58  I got certified.Lesley Logan 9:59  So be mindful when like, working or looking at people who are doing somatics because it's becoming a hot thing right now is like I do somatics. And it's like, you know, it's not just your breathwork person who did a weekend course, like, you really want to find someone who is truly aligned because when you are doing somatic work, their shift can be like, it's important. So, I really appreciate how much training and studying she constantly does and how much she's done it already.Brad Crowell 10:25  Yeah, Lauren, also has a team of coaches, and they're all certified. So, yep, that's pretty awesome. Well, she also dug into this idea of being stuck forever in the therapy or the coaching. And she said, it's actually unhealthy. She said that, there's got to be a point where we are at a place where we can manage it ourselves without still being in the program, or still having a coach or, you know, and I can't remember if it was you or her who mentioned, you know, imagine going to college and never been allowed to graduate, like that just, there's no logic to that the way like, you start it, you take it, you pass, and then you leave.Lesley Logan 11:05  You know, I heard that I heard it from a cult podcast that I listen to.Brad Crowell 11:10  That was you. Lesley Logan 11:12  Because they were like, you, you get into a course program. And then they say, continue to have more and more courses that you need to buy to get closer and closer to God or the source or the leader or whatever it is, then like, you know, that's not healthy, that's a cult.Brad Crowell 11:26  Well, and she, she kind of laughed when she said it like this is probably bad for my business to say that there's a place where you should be able to move on, because, you know, but I think it's true, you know, and she started to talk about codependency and how people get stuck in the rut of the therapy, or the meetings, there's actually something called Codependents Anonymous, or, obviously, we've all heard Alcoholics Anonymous, or all these other things. Or maybe it is just the talk therapy, or maybe it's a codependency in relationships with someone that you're with. Right? And she started to talk about how, especially in the coaching world, we've kind of built into our programs the idea that people should stick around forever, right, stay with me forever. nd she said, we've been building really deep codependencies. I mean, we, if we're doing it that way, then we as coaches aren't necessarily doing our jobs. Lesley Logan 12:22  Yeah, yeah, it's true. It's true. Yeah, I also, before we get into our Be It Action Items, I just want to say like we also did a whole talk about the like the responses which is like the fight–fight, flight, fright and fun. (Inaudible) Yes. and fun is something a lot of women end up doing. It's a very people-pleasing, like, let me fix this thing. And I, so I highly encourage you to go listen to that whole segment on the pod because the way she explains it is really amazing. And when you start to learn how a your response is, it really helps you again, learn the language of your nervous system. Oh, I'm fawning right now. It's a little like, hello.Brad Crowell 13:04  That was a new one for me. I knew about, obviously, we've all heard of fight or flight. Freeze makes sense and then fawn was new. And I think we talked about that a few weeks ago, actually on the pod. But yeah, awesome. Okay, stick around. Brad Crowell 13:18  All right, so finally, let's talk about those Be It Action Items, what bold, executable, intrinsic or targeted action items can we take away from your conversation with Lauren Zoeller? Well, we were talking about learning the language of the nervous system, or actually that somatics is the language of the nervous system. So how do we learn that language? And she had a very methodical approach to learning this language. And she said, set a timer, you're going to do a somatic check in. She said, like every three hours, do it for a week, right? And she said, what, what you're going to do is pull out a pen and paper, you're gonna document the sensations and emotions that you're feeling at the time that it goes off. Right, so open your phone's Notes app, write the sensations and emotions that are present in your body, and then document what you were doing when it went off. She said, avoid rationalizing, this is important. She specifically did not say if you do explain why you're feeling those emotions, or sensations, just that you are write them down, and then focus solely on documenting what sensations, what emotions were present and what you were doing at the moment. That's it. That's all. Right? And she said, what this does is after a week it allows you to understand, you know, where your nervous system is, on a moment-to-moment basis. So if you're, maybe you're commuting, right, or maybe you're working or maybe you're at lunch, or maybe you're with the family, or maybe you're cooking dinner or whatever, and if you're doing this on a consistent schedule. Throughout the week, you can start to see how come every time I'm at work, you know, sweating, I'm like freaking out or I'm like feeling, feeling it in my chest or whatever, you know, start to identify those things. And then you're going to be equipping yourself with a different type of language around, you know, and a different perspective around how you're doing what you're doing. And that will lead to why you're doing it that way. You know, she has some resources available, you know, to help dig into this a little bit more. So we'll be putting that in the show notes. What about you? What was your biggest takeaway?Lesley Logan 13:38  She brought up like, discuss, like trauma as an urgency, which is a fight and action response like, so if you are trying to have instant gratification or you're, you're wanting things to like, happen over, overnight success, it's actually can lead to further trauma. So I know I'm someone who like need, like, Lauren and I are very similar. We just went a week together. And like, we like to know the answer now. Like right now, like, let's just know that now it's almost, I feel better if we've like, made a decision, you know, which is instant gratification that can just be a trauma response. And, and so she said, the things that are meant to be savored in life and make your life robust, are the ones where you actually slow down. And so she said, or, like, were able to build a space, like build it from a space of true presence and being grounded. So if you are like trying to make decisions from an instant spot, like take action kind of a thing, it can actually be, it can actuallyBrad Crowell 15:32  She said it's a trauma response. Lesley Logan 15:41  Yeah. Yeah. So it's your nervous system telling you like, I'm like, I'm activated right now. And so part of how you relate to things like let me just do this right now. But she's like really trying to get you to like, based on the other Be It Action, I'm like, take a moment. And just notice how you're feeling and not make and not make a reason, which is very hard for people to do. And we had Dr. Bender on. And she said, try not to reason with how you're feeling. Just notice how you're feeling because we're often wrong. So but what she then said is like, so when you're feeling an urgent need for immediate results, or instant gratification, recognize it's trauma response. And then in order to break the pattern, slow down and focus on being present, which is really hard to do. Brad Crowell 17:09  It's hard. Lesley Logan 17:09  It's really hard to do. So I just want to shout in Jenny Schatzle had a breathing exercise that we had in another Be It another Be It Action Item just a few weeks ago. Maybe it was a month ago at this point. Her breathing where we did see others just inhale exhale. That was it. That was it. That was her thing. So try that to get yourself present. So combine these two. And just, you know, I think what I like about this is that it's not about having an answer. It's about just getting into your body and just notice how you're feeling. And then like taking a moment to your present because that is where we can actually make true, be it till you see it moments in our life is when we're not trying to respond from trauma.Brad Crowell 17:54  Yeah, if you want to go back to that episode with Jenny, it's episode 376. Lesley Logan 17:59  Yeah. So I mean, Lauren's right. If you haven't yet listened to her first episodes on the pod, I highly recommend going back to those 131 and 132. And then, if you want to hear about Brad and I, and our aligned love on her podcast, you can do that on The Aligned Love podcast. Brad Crowell 18:15  Yeah, we'll put the link to her pod in the show notes. You can find it wherever pods are found, The Aligned Love. Well, anyway, it was super fun to have Lauren join us first, in person in Vegas, but also in-person in Nashville (inaudible).Lesley Logan 18:31  We spent more days with her in a week than we have seen her ever in life. So yeah, but you know, she's fabulous. She's family. And so I'm just really grateful that she does what she does because a lot of people need it. And she's, you know, changing lives out there. So I'm Lesley Logan.Brad Crowell 18:46  And I'm Brad Crowell.Lesley Logan 18:48  Thank you so much for joining us today. You are amazing. In case you didn't remember in case someone told you that you are incredible and awesome. And we're so grateful for you. And if you haven't left a review for this podcast, please do it. Brad Crowell 18:57  Do it. Lesley Logan 18:58  That would be a really great gift to me. It's also a great way for you to be present. You could take note of what you learned from this episode. Brad Crowell 19:03  It would be a great gift to me, too. Lesley Logan 19:05  Yeah, great gift to Brad. You know Brad needs to get, his birthday's coming up, everyone. Leave a review for his birthday. (Inaudible) It is. So and then share this with a friend who needs. If you got a friend who's like you know, as one of those people who's just like acting out of trauma sometimes you're like, Oh, you can see it. Sometimes you can see others and we can see it in ourselves. Send this to them because you don't have to tell them what to do. You can just let them learn about it on their own. And until next time, Be It Till You See It. Brad Crowell 19:27  Bye for now. Lesley Logan 19:29  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day.Lesley Logan 19:56  Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod. Brad Crowell 20:11  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell. Lesley Logan 20:16  It is transcribed, produced and edited by the epic team at Disenyo.co. Brad Crowell 20:21  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi. Lesley Logan 20:28  Special thanks to Melissa Solomon for creating our visuals. Brad Crowell 20:31  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Frank starts the show this Independence Day with Ask Frank Anything. Frank starts the next hour talking about the dangers of fireworks and their effects on animals and the environment. He also talks with Elliot Ackerman, a former marine and intelligence officer who served five tours of duty in Iraq and Afghanistan. He's also a contributing writer for The Atlantic and a best-selling author, whose latest book is 2054. They discuss AI, the military and learning to love Disney. Frank starts the third hour with denunciations for the week. He moves on to talk with Chris Carosa, a hamburger historian backyard grill master, Yale graduate and award-winning writer, and author of Hamburger Dreams. They talk about the history of burgers and grilling one to perfection. Frank wraps up the show asking about what makes America great. He is also joined by Liz Rattoballi for News You Can Use. Learn more about your ad choices. Visit megaphone.fm/adchoices

Join us for a special Fourth of July episode of the Military Sherpa Leadership Podcast as we celebrate Independence Day with a blend of history, reflection, and gratitude. In this episode, host Mark Tilsher takes us back to July 4th, 1776, spotlighting the inspiring story of John Adams and the signing of the Declaration of Independence. Explore how themes of gratitude and patriotism can enrich your leadership journey. Discover how Adams' unwavering commitment and sense of purpose can inspire you to lead with integrity and unity. We'll delve into the importance of expressing gratitude, fostering a sense of patriotism, and building strong, unified teams. Tune in to reflect on the values that make our nation strong and how you can embody these principles in your leadership approach. This episode is perfect for anyone looking to deepen their understanding of leadership through the lens of historical significance and personal reflection. Happy Fourth of July!

Happy Fourth of July!; I was diagnosed with ITP which is now in remission. What can I do for the bruises that never go away?; Is it the "Spike" that we should not like?; I have stomach discomfort accompanied by a slight headache every night for the last five years.

Thanks for listening to The Morning Five! Thanks for listening, rating/subscribing Wear We Are on your favorite podcast platform, and following/liking the Center for Christianity and Public Life (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@ccpubliclife⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠). Learn more about the work of CCPL at www.ccpubliclife.org. Michael's new book, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Spirit of Our Politics: Spiritual Formation and the Renovation of Public Life⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, is now available! You can order on Amazon, Bookshop.org, Barnes & Noble, or at your favorite local bookstore. Join the conversation and follow us at: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@michaelwear⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, @ccpubliclife Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@MichaelRWear⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, @ccpubliclife And check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tsfnetwork⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Music by: King Sis #politics #faith #religion #religious #culture #news #prayer #HappyFourth #FrederickDouglass Learn more about your ad choices. Visit megaphone.fm/adchoices

Happy Fourth of July! As we celebrate our freedoms, let's remember Psalm 145 and praise God daily. Join me in reflecting on His boundless goodness and majesty. Whether on the serene beaches of Ana Maria Island or the lush golf courses of Florida, God's presence is everywhere. Let's lift our hearts in thanksgiving and praise together.

Thank you, to Stockmen's realty for sponsoring this.

It's an MwM and 222 4th of July collab! 

Happy Fourth of July! What are some ways that you celebrate this, or any other holiday, and save money? On today's episode of the Crushing Debt Podcast, Shawn & George talk about a few different ways that you can celebrate a holiday without breaking the bank. We would love to hear your tips, or if we forgot anything. Please also visit our sponsors: Magic Mind - https://www.magicmind.com/CRUSHING20, the World's First Mental Performance Shot. Sam Cohen of Attorneys First Insurance for Attorneys and Title Companies looking to get a quote on Errors & Ommissions (malpractice) Insurance coverage. www.AttorneysFirst.com.  Or, you can support the show by visiting our new Patreon page: https://www.patreon.com/crushingDebt  To contact George Curbelo, you can email him at GCFinancialCoach21@gmail.com or follow his Tiktok channel - https://www.tiktok.com/@curbelofinancialcoach  To contact Shawn Yesner, you can email him at Shawn@Yesnerlaw.com or visit www.YesnerLaw.com. You can also support Pancreatic Cancer education and research by joining Shawn's team, MY Legacy Striders: http://support.pancan.org/goto/MYLegacyStriders08  

Happy Fourth of July , Friends! Can you believe we're already halfway through the year? Yikes! Maybe it's because I spent the early part of my career filming back-to-back Christmas movies in July (hello, Hallmark Channel days!), but I like to think of this mid-way point as "New Year's Part Deux".  It's the perfect time for celebrating our independence, chilling with the family,  soaking in the summer vibes... and also, taking a beat to reflect. In today's 4th of July mini-episode of the Hollywood Second Act Club Podcast we talk about taking a mid-year pause- and being intentional with the rest of the year. I also share plans for future 'shorty' coaching episodes to help overcome  common mindset challenges, such as imposter syndrome and self-doubt, that can often trip folks up on the path to starting something . Be  sure  to tune in next Thursday for a full episode and enjoy your holiday!Join the Club :Follow on instagram - @hollywoodsecondactclubSign up for our Newsletter. Subscribe here. Coaching Services:If you are interested in coaching and working together, schedule a time for a virtual coffee and let's talk! I'd love to hear about your goals and see if I can be helpful hello@hollywoodsecondactclub.com Rate, Review, & Follow on Apple Podcasts:"I heart Alexis and The Hollywood Second Act Club Podcast" If that sounds like you, please consider rating and reviewing my show! This helps me support more entertainment industry professionals–just like you–in crafting their own Fabulous Second Acts. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then, be sure to let me know what you loved most about the episode!Also, if you haven't already, follow the podcast wherever you get your fix . I'll be adding lots of goodies to the feed–and if you're not following–there's a good chance you'll miss out. Follow now!00:00 Welcome to the Hollywood Second Act Club00:45 Holiday Greetings and Mid-Year Reflections01:39 Setting Intentions for the Future02:44 Balancing Work and Authenticity03:30 Overcoming Self-Doubt and Imposter Syndrome04:06 Upcoming Coaching Episodes and Resources04:23 Closing Remarks and Next Episode TeaserLove This Episode ? Send Me A Text Message and Let Me Know What Hit Home!

Happy Fourth of July! The Dallas Morning News food team shares their favorite Independence Day food memories, from milkshakes to patriotic fruit displays, then dives into grilling tips from Dallas chefs. Brent Reaves of Smokey John's shares why he prefers to go with smoked salmon on the holiday, Dean Fearing has secrets for grilling corn and chicken, and Lydia Gonzales of the Latino Culinary Institute just wants people to stop overcooking their meat. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Happy Fourth of July!!! Even if you're not American, nothing should sway you away from this awesome film! ID4 is an amazing film and so ahead of its time, especially when it comes down to CGI... and if you want to know why it's logo was ID4, well, listen to the episode! Enjoy and Happy 4th!   Music by: https://jessejacethomas.bandcamp.com/album/want   Bones Coffee Link: https://www.bonescoffee.com/?rfsn=7465114.9ec59d Bones Coffee Company Code: IFWBONES to get a discount on extraordinary coffee!

Surprise! Did you think we wouldn't have a special Independence Day episode? Well, here we are! Happy Fourth of July, everyone. In this thought-provoking episode of the Inspire Create Manifest podcast, host Joe Longo dives deep into the concept of personal independence and sovereignty. Reflecting on the current state of our government and inspired by quotes from influential thinkers, Joe encourages you to think for yourself, reclaim your independence, and embrace your power as an infinite, sovereign, and creative being. Joe shares his candid thoughts on the political landscape and the importance of realizing the game we're all part of. He highlights the significance of believing in oneself and thinking independently, drawing from the wisdom of figures like Socrates, Susan B. Anthony, Coco Chanel, and more. This episode is a call to action to take your power back, focus on what truly brings you happiness, and create your own reality. Links Mentioned: Schedule Your Free Coaching Call ⁠LINK TO SCHEDULE ⁠ Join the Inspire Create Manifest Skool Community: [⁠Link to community ⁠⁠ Follow Joe Longo on Social Media:⁠ ⁠@inspirecreatemanifest⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/inspirecreatemanifest/support

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Happy Fourth of July from the New Thinkery! This week, Alex and Greg are joined by Paul Carrese, professor at Arizona State University and senior fellow at the Jack Miller Center, to discuss George Washington in observance of Independence Day. The group discuss George Washington's ascendancy to power, his attempts to stop factionalism, and his impact as a global figure. 

The Queens get patriotic and get their hands workin' as they rate and review a 1 Star Yelp Elite Review for Nathan's Famous Hot Dogs in Coney Island! Trey has yanked his final yank, Chelsey is belt-free, and if you splatter Clam Chowder... no one is really going to care all that much.......BUT WE'RE STILL GOING TO TALK ABOUT IT! Happy Fourth of July, Queenies!(03:02) Lodge a Complaint!(07:46) Review(27:34) Exclusive Offer(31:42) My Royal Highness(33:52) On This Week's After Show PodReview The Pod at lovethepodcast.com/thereviewqueensDONATE to the Production of Review That Review by visiting ReviewThatReview.com/Donate Click Here to Join our Patreon for Bonus content and Member's Only After-Show Companion Podcast featuring additional reviews, deeper dives, salacious stories, and more.***** PROMO CODES *****REVIEWQUEEN at clean.emailREVIEW40 at vitable.com.auREVIEWQUEEN at shesbirdie.comREVIEWQUEEN40 at NatalieWeissVoice.comQUEEN15 at SmartPatches.comQUEEN at superchewer.com***Click Here to Join the Queendom Mailing List!Leave us a voicemail at 1-850-REVIEW-0WATCH CLIPS on YouTube!Visit our website for more: www.ReviewThatReview.com@TheReviewQueens | @ChelseyBD | @TreyGerrald ---Review That Review is an independent podcast. Executive Produced by Trey Gerrald and Chelsey Donn with editing and sound design by Trey Gerrald. Cover art designed by LogoVora, voiceover talents by Eva Kaminsky, and our theme song was written by Joe Kinosian and sung by Natalie Weiss.

Today on the show we were joined in studio by Kim Bokamper and we also heard from Omar Kelly and Mike Florio from Pro Football Talk.  Besides a lot of Dolphins talk we hit on some Heat and NBA news and we discussed why US Soccer isn't competitive.  Have a Happy Fourth of July!

Mike Mulligan and Mark Grote were joined by Dan Bernstein, Laurence Holmes and Leila Rahimi for transition, where they discussed their plans for the Fourth of July holiday and more.

What does freedom truly mean for Christ followers? Today Dot and Cara look to Exodus 5:1-3 to discover why the Israelites were set free from enslavement under Egypt. As we celebrate Independence Day this week in America, Dot and Cara dive into a 2-part series challenging our notions of what true freedom looks like. Grab a cup of coffee and  join us for a thought-provoking chat- which will be continued next week.Got a question about today's episode or something else you'd like to hear us talk about on the show? Let us know! Episode recap:Start by writing down Exodus 5:1-3 (0:15)Happy Fourth of July! (1:45)Freedom is often misunderstood (4:36)In Exodus, the Israelites are set free in order to worship (7:18)Paul talks about being enslaved to Christ (8:36)We often think our freedom is based on outward circumstances, but in truth it comes from within (10:36)We sacrifice personal freedom out of love for others in many relationships (12:50)You're going to serve something or someone, so who will it be? (20:09)Anything that enslaves robs us of who we truly are when we are free in Christ  (23:33)Are you interested in having Dot come and speak to your community? Email us at hello@dotbowen.com.Find Dot Bowen on Instagram and Facebook Scripture Verse: Exodus 5:1-3“Afterward Moses and Aaron went and said to Pharaoh, “Thus says the Lord, the God of Israel, ‘Let my people go, that they may hold a feast to me in the wilderness.'” But Pharaoh said, “Who is the Lord, that I should obey his voice and let Israel go? I do not know the Lord, and moreover, I will not let Israel go.” Then they said, “The God of the Hebrews has met with us. Please let us go a three days' journey into the wilderness that we may sacrifice to the Lord our God, lest he fall upon us with pestilence or with the sword.”

Happy Fourth Of July everyone! We celebrate the holiday with a contest on-air. We dive into a possible sign and trade for the Sixers and look into the upcoming season for Nick Sirianni. Jim Salisbury and Brian Baldinger join the show. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Happy Fourth of July!

Folks, we're taking the Fourth of July off this week. We got some CRAZY travel going on behind-the-scenes so we thought we'd throw up an old episode that you likely haven't seen! In the video version, you're going to get our episode "Slingin' Clink" with Sam Morril from August 24th, 2015: "Mark and Joe invite comedian Sam Morril on (fresh off a hot set on Conan!) to talk about Last Comic Standing, strange hook ups, and Sam almost getting his ass kicked by a heckler! And for all of you audio kids, you're getting two in a row, because we're throwing in Impractical Joker Sal Vulcano's episode from May 25th, 2015: "Sal Vulcano of TV's Impractical Jokers is in the studio this week with Mark and Joe!" (We would have included video as well but it does not exist). Go check out Sal's new special on Youtube, "Terrified"! And if you enjoy these, please check out our Patreon where we post an OG Tuesdays episode every week! There are over a hundred OG Tuesdays episodes ready to go right now baby, exclusively on the "Video Vag" tier! Happy Fourth! Our Stuff:  - http://www.patreon.com/tuesdays  - youtube.com/tuesdayswithstories  - Check out Joe List on Punch Up Live for tour dates, videos, buying tickets and more! https://punchup.live/joe-list - Support the show and try Blue Chew for free – just pay $5 shipping. Head to https://www.bluechew.com and use promo code TUESDAYS

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Happy Fourth of July!  We've created special episodes to commemorate, celebrate, and remember the Fourth of July for years. Many of our episodes have focused on the Declaration of Independence, how and why it was created, the ideas behind it, and its sacred words: “We hold these truths to be self-evident, that men are created equal, that they are endowed by their Creator with certain unalienable Rights, that among these are Life, Liberty, and the pursuit of Happiness.” This year, we examine a different aspect of the Declaration of Independence: the man behind the boldest signature on the document: John Hancock. Brooke Barbier is a public historian and holds a Ph.D. in American History from Boston College. She's also the author of the first biography in many years about John Hancock, it's called King Hancock: The Radical Influence of a Moderate Founding Father. Show Notes: https://www.benfranklinsworld.com/388 Sponsor Links Colonial Williamsburg Foundation The Power of Place: The Centennial Campaign for Colonial Williamsburg  Friends of Lafayette Grand Tour Re-enactment  Complementary Episodes Episode 018: Our Declaration Episode 129: John Bell, The Road to Concord, 1775 Episode 141: A Declaration in Draft Episode 245: Celebrating the Fourth Episode 277: Whose Fourth of July? Episode 306: The Horse's Tail: Revolution & Memory in Early New York City Episode 309: Merchant Ships of the Eighteenth Century Episode 360: Kyera Singleton, Slavery & Freedom in Massachusetts Listen! Apple Podcasts Spotify Google Podcasts Amazon Music Ben Franklin's World iOS App Ben Franklin's World Android App Helpful Links Join the Ben Franklin's World Facebook Group Ben Franklin's World Twitter: @BFWorldPodcast Ben Franklin's World Facebook Page Sign-up for the Franklin Gazette Newsletter

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Happy Canada Day and Happy Fourth of July! On this episode, the boys are joined by an absolute shit kicker and one of the most shouted-out players on the podcast, the big boy, Marcus Foligno. Before the interview, the boys get into all the free agent signings, the presidential debate, and much more. Marcus joins us to break down the Wilds's outlook this season, playing for Canada while his brother plays for USA, Kaprizov and Bill Guerin plus much more. Interview Start ▶️ 1:17:00Check out our Sponsors!

DESCRIPTIONHappy Fourth of July from The Parking Podcast!SPONSORSThis episode is brought to you by Parker Technology, the customer experience solution of choice for the parking industry. Our solution puts a virtual ambassador in every lane, to help parking guests pay and get on their way in under a minute. Whether you utilize our customer service team, your team in conjunction with our software platform, or a combination of both, we help you capture revenue, provide better customer service, enable your staff to focus on higher priority tasks, and keep traffic moving. With the Parker Technology solution, you'll also enjoy access to real-time call data and recordings. Learn more at parkertechnology.com/parkingpodcast and subscribe to our podcast “Harder Than It Looks: Parking Uncovered.”This episode is brought to you by Eleven-X. Take control of your parking with eXactpark, a smart parking solution that provides real-time occupancy monitoring at the stall level and powerful data insights. eXactpark enables drivers to quickly and easily find available parking while helping organizations balance their parking space use, better manage the curbside, reduce congestion and offer optimized programs and policies for a better parking experience for all. Learn more at eleven-x.com.This episode is brought to you by PAVE Mobility. PAVE Mobility is the leader in automated parking enforcement. PAVE installs fixed LPR cameras at no charge to you so PAVE can capture parkers who did not make a payment and send them a notice in the mail. Learn why so many asset owners and operators are switching over to PAVE at pavemobility.com or email me at isaiah.mouw@pavemobility.com.This episode is brought to you by Amteck. Amteck is an electrical, technologies, and fire safety contractor with offices and teams positioned across the Mid-South. Whether your parking structure needs new electrical panels and EV charger updates, CCTV and parking sensor installations, or inspections of a fire suppression system, Amteck can handle it for you. They bring honesty and a friendly attitude to every job. Learn more at amteck.com.This episode is brought to you by NoiseVu Audio Security. NoiseVu installs discreet security technology in your parking facilities designed to identify different sounds of importance such as glass breaking, gunshots, fights, catalytic converter theft and more to notify your security staff immediately. Learn why more and more parking facilities are installing NoiseVu to improve their safety at an incredibly low price at http://www.noisevu.com.This episode is brought to you by Parkalytics. I wish this solution was around when I was an operator and consultant doing parking studies and chasing parking lease deals. What Parkalytics does is that they will take drone images of parking lots and/or on-street parking for a given time period and then upload those images into their parkalytics software. Within a matter of seconds, it will provide you parking counts, turnover studies, utilization studies, you name it. You can now wow your clients or supervisors by having a complete snapshot of the parking usage for a fraction of the price of a traditional parking study. Learn more at parkalytics.com. WEBSITES AND RESOURCEShttps://www.parkingcast.com/https://eleven-x.com/https://www.helpmeparker.com/parkingpodcast/https://pavemobility.com/https://www.amteck.com/https://www.parkalytics.com/https://www.noisevu.com/http://www.parkingmerchantprocessing.com/https://www.parkingcast.com/pcaMERCHCheck out some of our awesome parking themed t-shirts and other merch at parkingcast.com/swag.MUSEUMCheck out some of our artifacts from the world's first parking museum at parkingcast.com/museum.

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A quick salute to the Red White and Blue from Jennie and Tori!Come back next week for a full recap that is sure to be FIREWORKS!!See omnystudio.com/listener for privacy information.

Happy Fourth of July! It is time to get outside, and here is why! In today's podcast Dr. Bray is sharing recent data that reveals a significant decline in face-to-face socializing, especially among American men and teenagers. Analysis by The Atlantic's Derek Thompson shows that American men engage in one-third less face-to-face social interactions than twenty years ago, while teenagers' in-person socializing has nearly halved since 2003. This reduction has serious mental health implications, contributing to increased rates of loneliness, anxiety, and depression among young adults. The rise of digital communication has made virtual interactions more accessible but has also created barriers to essential face-to-face developmental experiences. Neuroscience highlights that our brains are wired for social interaction, and a lack of it can impede critical social skill development. To counteract this trend, Dr. Bray is discussing why it is essential to encourage young people to venture beyond their digital comfort zones. Activities like sports, camping, and community service offer real-world interactions and challenges necessary for growth. Parents and mentors play a crucial role in fostering environments that promote exploration, risk-taking, and face-to-face connections, helping young men and women develop into well-rounded, autonomous adults. Get them out of the house, and they might have some fun! Enjoy the holiday and maximize this opportunity to reconnect with friends and family in person. QUOTES BY DR. BRAY  “Today's teenagers get together about half as much as 2 decades ago.” “The less experience you have in being independent, the less capable you become of escaping the life of dependence; a life that is small, sequestered, and anxious.” “Invite young people into a bigger life than they currently have.”