I Have Bipolar

Interview with a friend. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ihavebipolar/message Support this podcast: https://podcasters.spotify.com/pod/show/ihavebipolar/support

I was inpatient for 2 weeks because I was still having mixed episodes. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ihavebipolar/message Support this podcast: https://podcasters.spotify.com/pod/show/ihavebipolar/support

2 months since my last suicide attempt and an interview with Hunter Keegan, podcast host of “Bipolar Recorder” & author of “My Brain is Trying to Kill Me”. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ihavebipolar/message Support this podcast: https://podcasters.spotify.com/pod/show/ihavebipolar/support

Complaints about the mental health system. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ihavebipolar/message Support this podcast: https://podcasters.spotify.com/pod/show/ihavebipolar/support

This is what I have been up to since the last episode aired in June 2022. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ihavebipolar/message Support this podcast: https://podcasters.spotify.com/pod/show/ihavebipolar/support

In this episode I chat with Kris, a 50 year old gay man in the Midwest living with bipolar, mixed episodes. Kris talks about addiction, coping skills, and treatment. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/ihavebipolar/message Support this podcast: https://anchor.fm/ihavebipolar/support

It's an autistic club with #ActuallyAutistic advocate & spoken word artist, Matty @⁦‪ExistentialAut1‬⁩ & the return of Jayden @iamdead_what --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/ihavebipolar/message Support this podcast: https://anchor.fm/ihavebipolar/support

This is a 13- minute guided meditation; the first in a series of meditation techniques I've learned over the past 20 years. ——— Contact: linktr.ee/Ihavebipolar Instagram: @ihavebipolarpodcast Email: ihavebipolarpodcast@gmail.com ——— Wysa code WJAMY --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/ihavebipolar/message Support this podcast: https://anchor.fm/ihavebipolar/support

Rambling about Twitter. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/ihavebipolar/message Support this podcast: https://anchor.fm/ihavebipolar/support

Season 2 kicks off with my first cis White male guest so he's gotta' be alright: a bipolar folk artist, grand dad, & pothead. Listen to us get wakey bakey about Twitter Spaces, mania, and Willie Nelson. Twitter & Tiktok: @bbqdadofficial Instagram: @bbqdad --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/ihavebipolar/message Support this podcast: https://anchor.fm/ihavebipolar/support

Im fine, busy with NFTs. I'll resume in January. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/ihavebipolar/message Support this podcast: https://anchor.fm/ihavebipolar/support

Contact: linktr.ee/Ihavebipolar Instagram: @ihavebipolarpodcast Email: ihavebipolarpodcast@gmail.com ——— Wysa code WJAMY --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/ihavebipolar/message Support this podcast: https://anchor.fm/ihavebipolar/support

Jayden talks about being slutty while hypermanic, school bullying, and the incompetent NHS in the UK. ——— Contact: linktr.ee/Ihavebipolar Instagram: @ihavebipolarpodcast Email: ihavebipolarpodcast@gmail.com ——— Wysa code WJAMY --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/ihavebipolar/message Support this podcast: https://anchor.fm/ihavebipolar/support

Hey you, do you like free therapy? Try this for pain, trauma, and phobias. ——— Contact: linktr.ee/Ihavebipolar Instagram: @ihavebipolarpodcast Email: ihavebipolarpodcast@gmail.com ——— Wysa code WJAMY --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/ihavebipolar/message Support this podcast: https://anchor.fm/ihavebipolar/support

Rowan/she/her/28: BD1 rapid cycling, OCD, CPTSD, ADHD, GAD Topics: parental abuse, the decision not to have children, loving yourself & your illnesses Twitter: manicdreamgirrl Instagram: manicdepressivedreamgirrl Website: https://bcdx.org/2021/05/11/loving-bipolar/ ——— Contact: linktr.ee/Ihavebipolar Instagram: @ihavebipolarpodcast Email: ihavebipolarpodcast@gmail.com ——— Wysa code WJAMY --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/ihavebipolar/message Support this podcast: https://anchor.fm/ihavebipolar/support

Topics: what causes imposter syndrome and how to fix it. Includes grounding exercises and positive self-talk. ——— Contact: linktr.ee/Ihavebipolar Instagram: @ihavebipolarpodcast Email: ihavebipolarpodcast@gmail.com ——— Wysa code WJAMY --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/ihavebipolar/message Support this podcast: https://anchor.fm/ihavebipolar/support

Knock, knock. Who's there? Anxiety, OCD, & bipolar with Alexandria, she/her, 27, Black, and a mom. Topics: newly diagnosed with bipolar 2, lucid dreaming, growing up with a military father with bipolar 1, bad therapy, cheating boyfriends, cannabis, etc. ——— Contact: linktr.ee/Ihavebipolar Instagram: @ihavebipolarpodcast Email: ihavebipolarpodcast@gmail.com ——— Wysa code WJAMY --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/ihavebipolar/message Support this podcast: https://anchor.fm/ihavebipolar/support

Hitting the panic button. Suppressed anxiety leads to panic attacks in my sleep. ——— Contact: linktr.ee/Ihavebipolar Instagram: @ihavebipolarpodcast Email: ihavebipolarpodcast@gmail.com ——— Wysa code WJAMY --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/ihavebipolar/message Support this podcast: https://anchor.fm/ihavebipolar/support

Tips on want else to do in addition to taking prescribed medication or if you have been newly diagnosed. ——— Contact: linktr.ee/Ihavebipolar Instagram: @ihavebipolarpodcast Email: ihavebipolarpodcast@gmail.com ——— Wysa code WJAMY --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/ihavebipolar/message Support this podcast: https://anchor.fm/ihavebipolar/support

Topics: psychosis in depression and recognizing that I have relapsed on taking taking medication. ——— Contact: linktr.ee/Ihavebipolar Instagram: @ihavebipolarpodcast Email: ihavebipolarpodcast@gmail.com ——— Wysa code WJAMY --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/ihavebipolar/message Support this podcast: https://anchor.fm/ihavebipolar/support

Knock, knock. Who's there? Imma knock down your door if you don't open it! Someone had the audacity to save my life. ——— Contact: linktr.ee/Ihavebipolar Instagram: @ihavebipolarpodcast Email: ihavebipolarpodcast@gmail.com ——— Wysa code WJAMY --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/ihavebipolar/message Support this podcast: https://anchor.fm/ihavebipolar/support

“J” she/her, 20, Asian-Caucasian. Topics: being the youngest corrections officer, mental illness disorders in jails, having anxiety, friends who have passed away from suicide, therapy, and having dinner with a Neo-Nazi because she wanted sushi. ——— Contact: linktr.ee/Ihavebipolar Instagram: @ihavebipolarpodcast Email: ihavebipolarpodcast@gmail.com ——— Wysa code WJAMY --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/ihavebipolar/message Support this podcast: https://anchor.fm/ihavebipolar/support

Complex-PTSD is PTSD on steroids. Fundraiser: once I get 50 people to donate to the National Suicide Prevention hotline, I will shave my head. 1. Make a donation to: https://suicidepreventionlifeline.org 2. Send me a note that you made a donation: https://linktr.ee/Ihavebipolar ——— Contact: linktr.ee/Ihavebipolar Instagram: @ihavebipolarpodcast Email: ihavebipolarpodcast@gmail.com ——— Wysa code WJAMY --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/ihavebipolar/message Support this podcast: https://anchor.fm/ihavebipolar/support

Knock knock. Who's there? Bejeweled How to treat mood disorders without/in addition with medication using Social Rhythm Therapy. E.g., major depressive disorder, seasonal affective disorder (SAD), disruptive mood dysregulation (in children), depression induced by substance use or medication, depression related to medical illness, cyclothymic, dysthymia, and bipolar. *** I sometimes say in the episode “social rhythm theory,” it's “therapy”. *** Fundraiser: once I get 50 people to donate to the National Suicide Prevention hotline, I will shave my head. 1. Make a donation to: https://suicidepreventionlifeline.org 2. Send me a note that you made a donation: https://linktr.ee/Ihavebipolar ——— Contact: linktr.ee/Ihavebipolar Instagram: @ihavebipolarpodcast Email: ihavebipolarpodcast@gmail.com ——— Wysa code WJAMY --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/ihavebipolar/message Support this podcast: https://anchor.fm/ihavebipolar/support

Knock knock. Who's there? I'm jerking off and crying at the same time. This is a breakdown of my breakdown—this is bipolar with mixed features. I dissect each depressive and manic symptom from part 1. ——— Contact: linktr.ee/Ihavebipolar Instagram: @ihavebipolarpodcast Email: ihavebipolarpodcast@gmail.com ——— Wysa code WJAMY --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/ihavebipolar/message Support this podcast: https://anchor.fm/ihavebipolar/support

Knock, knock. Who's there? It's, me depression and mania. This episode includes an unedited 20-minute rant about how much I hate this illness ——— Contact: linktr.ee/Ihavebipolar Instagram: @ihavebipolarpodcast Email: ihavebipolarpodcast@gmail.com ——— Wysa code WJAMY --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/ihavebipolar/message Support this podcast: https://anchor.fm/ihavebipolar/support

Knock, knock. Who's there? LSD. I want 12 hours of my life back. Uncontrolled substances vs prescribed drugs. This episode is about side effects from prescribed drugs and how to counteract them. I also share my experiences from medicating myself. SAMHSA's National Helpline, 1-800-662-HELP (4357), for individuals and family members facing mental and/or substance use disorders. This service provides referrals to local treatment facilities, support groups, and community-based organizations. ——— Contact: linktr.ee/Ihavebipolar Instagram: @ihavebipolarpodcast Email: ihavebipolarpodcast@gmail.com ——— Wysa code WJAMY --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/ihavebipolar/message Support this podcast: https://anchor.fm/ihavebipolar/support

Knock knock. Who's there? Not today, just one more day. On this episode, I share my own personal experiences of having suicidal ideations, what helps me, and what doesn't. Be proactive. Be present. Most people with depression will not approach you first. ——— • Don't just tell them you're here if they want to talk. Check in regularly with a, “Hey, just checking in. How are you doing?” • Don't just copy+paste the Suicide hotline #, have a conversation with them. • Keep trying even if they say they want to be left alone. They may be distancing themselves in preparation to follow through with suicide. • Don't take things personally. When a person is depressed, their body and mind are in pain. They will be cranky and negative. ——— Kids Help Phone. For free, anonymous and confidential help from professional counselors in the US & Canada. Ages 5-29. 24/7 call: 800-668-6868 Text: 686868. National Suicide Prevention line: 800-273-TALK Text: 741741. ——— Contact: linktr.ee/Ihavebipolar Instagram: @ihavebipolarpodcast Email: ihavebipolarpodcast@gmail.com ——— Wysa code WJAMY --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/ihavebipolar/message Support this podcast: https://anchor.fm/ihavebipolar/support

*Knock, knock* Who's there?   No one, it was in your head. ☹️ ——— Contact: linktr.ee/Ihavebipolar Instagram: @ihavebipolarpodcast Email: ihavebipolarpodcast@gmail.com ——— Wysa code WJAMY --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/ihavebipolar/message Support this podcast: https://anchor.fm/ihavebipolar/support

--- Send in a voice message: https://anchor.fm/ihavebipolar/message Support this podcast: https://anchor.fm/ihavebipolar/support