You wake up to the 'Best Music and More Variety' with Laura McGoldrick, Sam Wallace and Toni Street weekdays mornings at The Hits, and to get you through your workday we now have a bite size daily episode filled with laughs, this is Three Moments You May Have Missed with Laura, Sam and Toni!

A live StairMaster training session goes sideways in the lead up to Matty's Firefighter Sky Tower Challenge PJ's hilarious 'I feel old' moment The biggest workplace fails and awkward slip-ups Wild stories of house-sitting gone wrong See omnystudio.com/listener for privacy information.

Matty's 40 Before 40: He is walking on the Stairmaster at Les Mills live on air tomorrow! What are your low level satisfying moments? What automatically makes someone hot? PJs attracted to Black Ute drivers... Matty is ANGRY - he hops in the Vent Tent See omnystudio.com/listener for privacy information.

Catch up on the full Matty & PJ showSee omnystudio.com/listener for privacy information.

Catch up on the full show with Matty & PJ.See omnystudio.com/listener for privacy information.

What did your partner bring home without telling you? Group Therapy: I went to a wedding with an open bar. A few weeks later I got an email asking to pay for the drinks I consumed! What do you do that winds others up or what do you do that's out of the ordinary? The People's Poll: Do you use ChatGPT instead of Google? See omnystudio.com/listener for privacy information.

Where were you when the labour began? Am I A Weirdo: I listen to Womb Music to fall asleep... Matty's 40 Before 40: He is climbing the Skytower in Firefighter gear THIS Saturday! PJ reckons she's got some hot celeb goss, turns out it's a made up story Why did Matty eat food out of the bin? See omnystudio.com/listener for privacy information.

Catch up on the full show with Matty & PJ!See omnystudio.com/listener for privacy information.

Matty recaps how his time co-hosting The Hits Breakast with Jono was! Who in your life needs to stay away from technology? The People's Poll: Do you put the "Out of Office" on, on the weekends? Battle of The Hits: Kiwi Artists What did you get locked out of? See omnystudio.com/listener for privacy information.

Don't miss the full show podcast!See omnystudio.com/listener for privacy information.

When did you realise you were getting old? What is that moment that if it didn't happen, you wouldn't be where you are now PJs three year old sons weird request Matty's 40 Before 40: What should he bring to the Jono, Ben & Megan show tomorrow? We call Ben to get some advice before Matty does the breakfast show with Jono tomorrow! See omnystudio.com/listener for privacy information.

Find out what they've plannedSee omnystudio.com/listener for privacy information.

What do you use to soften the blow? Did you know this is what they're really saying in this Rihanna song?! What did the tradie stumble upon?! Matty's 40 Before 40: Matty is doing breakfast radio this Friday with Jono!! See omnystudio.com/listener for privacy information.

Catch up on the full Matty & PJ podcast now.See omnystudio.com/listener for privacy information.

What was your smug "I told you so" moment? Matty's 40 Before 40: He ticked off another one + what do Jono, Ben & Megan have planned for him? Group Therapy: The bosses daughter got the job over me, should I be upset? What do you still do because you did it in childhood? See omnystudio.com/listener for privacy information.

Find out what it was, and catch up on the full Matty & PJ podcast.See omnystudio.com/listener for privacy information.

Am I A Weirdo: PJ sniffs the sweat under her watch strap and likes it What accidentally got glued together? What did Matty accidentally support? PJs curry fail Bronte's Love Machine: The three finalists. Who will Bronte choose?! See omnystudio.com/listener for privacy information.

Catch up on the full Matty & PJ podcast.See omnystudio.com/listener for privacy information.

What's the weirdest thing you've seen a stranger do The Love Machine: Bronte's third and final suitor! Fiona won a trip to surpise her mum! Battle of The Hits: Westlife addition! What's the best revenge you've got on a rude customer? See omnystudio.com/listener for privacy information.

Catch up on the full Matty & PJ PodcastSee omnystudio.com/listener for privacy information.

What happened on your first day at work? Matty's 40 Before 40: Jono, Ben & Megan now get to add something to the list! Matty & PJs Love Machine: Bronte's next suitor Tait joins the show! What happened on the blind date? How competitive did it get? See omnystudio.com/listener for privacy information.

Catch up on the full Matty & PJ podcastSee omnystudio.com/listener for privacy information.

Don't miss the full Matty & PJ show!See omnystudio.com/listener for privacy information.

Matty & PJ's love machine - can we find Producer Bronte a date? Our first suitor Blake joins the show Can Matty & PJ guess the celebrity you met with just clues? Awkward daily occurrences See omnystudio.com/listener for privacy information.

How did your parents embarrass you? Group Therapy: My husband got me a Mother's Day present, a baby monitor for the car. Should I be upset it's not a present for me but rather a household present? An update on Producer Bronte's love life... did we lock her in with a date? Where did your pet end up and how far did it travel? See omnystudio.com/listener for privacy information.

Don't forget to catch up on the full Matty & PJ show!See omnystudio.com/listener for privacy information.

Matty & PJs VERY different weekends What did you miss out on because of bad timing? Matty's ticked off another 40 before 40! Am I A Weirdo: I'm an artist and I taste paint to see what colour I should use... Producer Bronte had a meet cute, and now we are trying to hunt him down! See omnystudio.com/listener for privacy information.

Catch up on the full show with Matty & PJ.See omnystudio.com/listener for privacy information.

Don't forget to catch up on the full Matty & PJ show.See omnystudio.com/listener for privacy information.

What did you get stuck in? PJ has a recommendation for stores to help them sell more Battle of The Hits: Madonna edition! What's the thing that irrationally winds you up? The People's Poll: Do you prefer good news first or bad news first? See omnystudio.com/listener for privacy information.

What did PJ fail to put together How did Matty scare a teenager boy The Missing Partner Hotline! PJ made so many mistakes on the show today we had to recap it and have an intervention See omnystudio.com/listener for privacy information.

Catch up on the full show.See omnystudio.com/listener for privacy information.

Producer Sara has a gripe with Happy Hour's at restaurants Did PJ keep her promise? Is it weird to pluck my leg hairs one by one? BJ sends PJ really cute motivational videos Ryan tried to be sweet but it wasn't what Matty wanted... See omnystudio.com/listener for privacy information.

Catch up on the full Matty & PJ podcast now.See omnystudio.com/listener for privacy information.

PJ gets called out on air for ghosting her gym… and her trainer is listening An under‑trained 12K trail run turns brutal, emotional, and slightly traumatic PJ’s got a “jeans‑around‑the‑neck” shopping hack. Does it work? A new smartwatch sparks a petty rivalry between PJ and her husband See omnystudio.com/listener for privacy information.

When did the "she'll be right" turn out to be not so right? Matty calls out PJ and Producer Sara for something they do PJs been donating to the gym When did you get stood up and how long would you wait? We gave away $1000 to Kate on The Alpha Quiz! See omnystudio.com/listener for privacy information.

Don't forget to catch up on the full Matty & PJ Podcast.See omnystudio.com/listener for privacy information.

When did the adrenaline kick in? PJ needs advice before their 12K run this weekend! PJ didn't clean the house before the cleaners came - is that bad? What did you sleep through? Producer Sara sleeps through her alarm every single day PJ surprises Matty with Maccas in studio to see if he will break his diet... When did you get absolutely ripped off? See omnystudio.com/listener for privacy information.

Catch up on the full Matty & PJ Podcast!See omnystudio.com/listener for privacy information.

Catch up on the full show. See omnystudio.com/listener for privacy information.

What did you put off and it came back to bite you in the bum? Matty puts PJ through her paces with a practice for their 12km run this week What was the petty reason your friendship ended? PJ caught BJ on the home security camera doing something so OUT the gate The People's Poll: Do you wash your jackets? See omnystudio.com/listener for privacy information.

What did you not realise you did until someone told you? The People's Poll: What's your favourite fruit burst flavour! Group Therapy: What do you do when a friendship is breaking up but it feels natural? What do you wish you took a photo off cause now you have no proof? PJ goes for a run live on air to practice for the Faultline this weekend... See omnystudio.com/listener for privacy information.

Catch up on the full show!See omnystudio.com/listener for privacy information.

What is your child weirdly fussy about? Are Matty and PJ ready for The Faultline run this weekend? Am I A Weirdo: Our boss Harriett gets into the shower fully naked to wash her dog and they have a shower together BJ without a beard fully has an altar ego What are the perks and pitfalls of dating a hottie? See omnystudio.com/listener for privacy information.

Catch up on the full show podcast while you're here!See omnystudio.com/listener for privacy information.

Matty has no self control Battle of The Hits: Star songs edition Should PJ tidy up Matty's eyebrows? PJ tries a profound saying, but ends up butchering it The People's Poll - can you whistle? See omnystudio.com/listener for privacy information.

Don't forget to tune into the full show of Matty & PJ!See omnystudio.com/listener for privacy information.

What did you swear you were never going to do but got sucked back in again? Courtney runs a daddy daughter hair styling class in Napier, so dads can learn how to do their daughters hair Producer Sara tried to sell some clothes online, and accidentally spent money... Overseas trips horror stories The Stars netball team! See omnystudio.com/listener for privacy information.

Find out why Courtney started this initiative and how you can book a class.See omnystudio.com/listener for privacy information.

When did you realise you were embarrassing? Matty needs to talk to PJ about something... What was the sign that showed "wealth" growing up? PJs toxic trait What was wrong with the food and what did you get for compensation? See omnystudio.com/listener for privacy information.

How he feels when he brings families together + the hardest part about the first episode with an Iranian father! Don't forget to catch up on the full Matty & PJ podcast!.See omnystudio.com/listener for privacy information.

Matty's looking after his niece, what happened when you had to look after someone else's kids? PJ accidentally pulled the fingers at someone Neisha from Tairua found a letter in a bottle washed up from 2002! Is it you? Group Therapy: What do you do when you live in the same town as someone you want to avoid? The underrated high you get from small things See omnystudio.com/listener for privacy information.