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Best podcasts about BJS

Latest podcast episodes about BJS

Bleed Cubbie Blue: for Chicago Cubs fans

Cubs blast the BJs with 16 runs on Juneteenth. Brought to you by ⁠Penguin Imprints⁠, ⁠⁠Fanarchy⁠⁠ and our ⁠⁠Patreon⁠⁠ supporters. Learn more about your ad choices. Visit megaphone.fm/adchoices

Savage Lovecast
Savage Lovecast 1019

Savage Lovecast

Play Episode Listen Later May 19, 2026 46:51


This just in! Man thinks he's special because he has a Madonna/whore complex! When a woman first started dating her boyfriend, he had a drinking problem, and made some bad moves. The caller told her friends and family about this. But now that he is better and truly working on himself, no one but the caller will forgive him. How can she convince them that he's a good guy? On the Magnum, Dan chats with NYC-based comedian Jamie Wolf on why it's good for men to sleep with women who have a lot of experience, how to stick up for yourself when your roommates are loudly fucking, and how incels could get laid more if only they were nice people. Jamie Wolf rules! And, a gay man asks what is up with sloppy BJs. Why would anyone want to end up with a puddle of spit in your lap, this perplexed man wonders. What are you wondering about? Call us and ask. Q@Savage.Love 206-302-2064 This episode is brought to you by Squarespace. They make it easy to build a website or blog. Give it a whirl at ⁠Squarespace.com/Savage⁠ and if you want to buy it, use the code Savage for a 10% off your first purchase. This episode is brought to you by Helix Sleep. Right now, Helix is offering 27% off site wide. Go to ⁠HelixSleep.com/Savage⁠. With Helix, better sleep starts now.  This episode is brought to you by VB Health, Doctor-formulated supplements that work . To learn more about Load Boost, Drive Boost and Soaking Wet and to get 10% off, visit ⁠VB.Health⁠ when you use the code Savage. Dan Savage is a sex-advice columnist, podcaster, author, and creator of the It Gets Better Project. From chatbots to incels, daddies to dommes and with a dose of progressive politics, Dan Savage is a cultural force for sex positivity, when we most need it.

Behind The Knife: The Surgery Podcast
Cancer Vaccines: The Future is Now

Behind The Knife: The Surgery Podcast

Play Episode Listen Later May 18, 2026 35:53


As cancer vaccines move into Phase II and III clinical trials, it isincreasingly important for surgeons to understand their role in thisevolving landscape. What exactly are these vaccines, how do they work,and what should the surgical community know about theirimplementation? Join BTK surgical education fellows Kara Button andMichelle LaBella as they sit down with Professor Robert Jones to breakdown the science of mRNA vaccines, the logistics of tissueprocurement, and the future of cancer care.Hosts:- Professor Robert Jones: Consultant Liver Surgeon, Liverpool UniversityHospitals; UK National Institute for Healthcare Research, Co-Lead forthe Cancer Vaccine Innovation Pathway, Bowel Cancer UK and RoyalCollege of Surgeons UK Lead for Research into Advanced Bowel Cancer,and UK Chief Investigator for the BNT122-01 trial.https://www.linkedin.com/in/robert-jones-6103722a/- Kara Button, DO: General Surgery Resident, Maine Medical Center;Behind the Knife Surgical Education Fellow.- Michelle LaBella, MD: General Surgery Resident; University of NorthCarolina; Behind the Knife Surgical Education Fellow.References:https://clinicaltrials.biontech.com/trials/BNT122-01Jones RP, Lee LYW, Corrie PG, et al. Individualized cancer vaccinesversus surveillance after adjuvant chemotherapy for surgicallyresected high-risk stage 2 and stage 3 colorectal cancer: protocol fora randomized trial. BJS. 2023;110(12):1883-1884.doi:10.1093/bjs/znad332https://pubmed.ncbi.nlm.nih.gov/37856683/Tie J, Wang Y, Loree JM, et al. Circulating tumor DNA-guided adjuvanttherapy in locally advanced colon cancer: the randomized phase 2/3DYNAMIC-III trial. Nat Med. 2025;31(12):4291-4300.doi:10.1038/s41591-025-04030-whttps://pubmed.ncbi.nlm.nih.gov/41115959/Rojas LA, Sethna Z, Soares KC, et al. Personalized RNA neoantigenvaccines stimulate T cells in pancreatic cancer. Nature.2023;618(7963):144-150. doi:10.1038/s41586-023-06063-yhttps://pubmed.ncbi.nlm.nih.gov/37165196/https://www.cancer.ox.ac.uk/research/lynchvax#:~:text=The%20LynchVax%20program%2C%20funded%20by,individuals%20with%20this%20genetic%20conditionPlease visit https://behindtheknife.org to access other high-yield surgical education podcasts, videos and more.  If you liked this episode, check out our recent episodes here: https://behindtheknife.org/listenBehind the Knife Premium: https://behindtheknife.org/premiumOral Board Review: https://behindtheknife.org/oral-boardOral Board Simulator: https://behindtheknife.org/oral-board/simulatorGeneral Surgery Oral Board Review Course: https://behindtheknife.org/premium/general-surgery-oral-board-reviewTrauma Surgery Video Atlas: https://behindtheknife.org/premium/trauma-surgery-video-atlasDominate Surgery: A High-Yield Guide to Your Surgery Clerkship: https://behindtheknife.org/premium/dominate-surgery-a-high-yield-guide-to-your-surgery-clerkshipDominate Surgery for APPs: A High-Yield Guide to Your Surgery Rotation: https://behindtheknife.org/premium/dominate-surgery-for-apps-a-high-yield-guide-to-your-surgery-rotationVascular Surgery Oral Board Review Course: https://behindtheknife.org/premium/vascular-surgery-oral-board-audio-reviewColorectal Surgery Oral Board Review Course: https://behindtheknife.org/premium/colorectal-surgery-oral-board-audio-reviewSurgical Oncology Oral Board Review Course: https://behindtheknife.org/premium/surgical-oncology-oral-board-audio-reviewCardiothoracic Oral Board Review Course: https://behindtheknife.org/premium/cardiothoracic-surgery-oral-board-audio-reviewDownload our App:Apple App Store: https://apps.apple.com/us/app/behind-the-knife/id1672420049Android/Google Play: https://play.google.com/store/apps/details?id=com.btk.app&hl=en_US

Petros And Money
A Frogman Friday (Hour 1) 5/15/26

Petros And Money

Play Episode Listen Later May 16, 2026 42:10 Transcription Available


A FLEX ALERT before the Dodgers-Angels game. The guys are at BJs in Downey. Orel Hershiser calls-in from the Big A parking lot listening to PMS. DVR with Vassegh with the news that Blake Snell is going to the IL. History of DowneySee omnystudio.com/listener for privacy information.

Be It Till You See It
673. The First Piece of Finding Yourself Is Unpacking

Be It Till You See It

Play Episode Listen Later Apr 30, 2026 48:12 Transcription Available


When was the last time you made a decision that fit for you? Performance coach and creative business strategist Shari Teigman joins Lesley Logan to pull back the curtain on the chaotic beauty of perimenopause. Shari specializes in helping high-achieving people stop following outdated templates to finally start listening to their own internal rhythm. This episode is a permission slip to stop holding everyone else's baggage, how to move from fear to curiosity, and start making decisions that actually serve the woman you are becoming today. If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:Navigating the "not this" phase to rediscover your true identity.Why perimenopause is the best time for deep internal decluttering.The "red shoe" analogy for carrying other people's emotional baggage.How to transition from paralyzing fear to productive, playful curiosity.Using internal contradictions to stop lying to your own nervous system.Episode References/Links:Shari Teigman Website - https://shariteigman.comShari Teigman Instagram - https://www.instagram.com/shariteigmanThe Maverick Way: A Field Guide to Coming Undone on Purpose - https://sharidteigman.ac-page.com/TheMaverickWayPrelaunch?test=trueFemGevity - femgevityhealth.comBig Magic by Elizabeth Gilbert - elizabethgilbert.com/books/big-magicTiny Habits by BJ Fogg - tinyhabits.com/bookWhat to Expect When You're Expecting by Heidi Murkoff - https://a.co/d/0j80fU42Submit your wins or questions - https://beitpod.com/questionsGuest Bio:Shari Teigman serves as a catalyst for high achievers who are ready to dismantle the status quo and reclaim their individuality. As a performance mentor and strategist, she guides leaders through the process of unlearning rigid structures to make room for radical, creative breakthroughs. Shari is best known for her ability to cut through the noise with a blend of sharp strategic insight and a "Maverick" spirit, encouraging her clients to stop adjusting to external pressures and start building lives that resonate with their core values.Beyond her strategic work, Shari is a dedicated advocate for personal sovereignty, helping global professionals navigate the complex intersection of high-level performance and emotional well-being. By challenging the traditional "resiliency" narrative, she provides the tools necessary to move from a state of constant survival into one of intentional, authentic growth. Whether she is addressing the mental shifts of perimenopause or the hurdles of international business, Shari's mission is to ensure that success never comes at the cost of self-recognition. If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Shari Teigman 0:00  In our lives, we walk around carrying everyone else's red shoes and polka dotted bags and pile of crap, and you walk around wheeling it with you, because you call it identity, you call it belonging. You call it your culture, your religion, your family, your blah, blah, blah. And you open up this bag and it's filled with shit you don't know, so you have no room for new stuff.Lesley Logan 0:18  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 0:57  All right, Be It babe, get ready. Get your notes out if you're driving, Get your ears on. This is an interview I was stoked to have, and I'm even more excited for it to be in your ears right now than I could have imagined. Shari Teigman is our guest today. She is the coach for Mavericks. But really, truly, you high flying women that listen to this podcast who are going through perimenopause, maybe already there may be on the other side, but when I talk about being it until you see it, sometimes you're like, well, who am I? Now? We are going to dive into so many different amazing tools, tats. There's going to be nuggets that are going to just go that hit right where I needed it to. You will relisten to this episode. I know it's great. We did record during Mercury in Retrograde. So there are a couple of times where I think there might be a blip in the audio. I promise you you didn't miss anything. So please bear with the three of those that happen if my team didn't get rid of them and and just know that like the magic is here, and it's very much worth listening to, and relistening to and sharing with a girlfriend of yours who needs to hear it. So here is Shari Teigman. Lesley Logan 2:06  All right, Be It babe. So here's the deal. I have been kind of stalking this woman for a bit through the socials, and when I saw her and what she raves about, I was like, oh, we have to have her on the be it pod. She is exactly what you guys need to hear today and probably repeat this episode. We haven't had it yet, but I have a feeling there's gonna be some nuggets you're gonna want to relisten to. So Shari Teigman, tell everyone who you are and what you rock at. Shari Teigman 2:30  I would say I feel pressure, but I don't. I'm just excited. So thank you for having me. I'm very excited to be here and stalking right back. So I always love finding a friend on the interwebs that sounds and moves like me. Well, you move better than I do, Pilates and all, but the energy, the excitement and the passion for life and a lot of realness as well. So I am a performance coach and a creative business strategist, and I help people unleash the Maverick within them. So it's stopping following everyone else's bullshit templates and moving into a space where you're listening to your own gut, you're following your own rules, and it doesn't mean you're rebelling against anything, and it doesn't mean you have to be angry at everyone. You know the stage of life can come with a little perimenopausal rage, which is always welcome in my world. But I work with both men and women to find a beat of their own drums so that they don't have to be checking in everyone's yards to see what they're doing and measuring themselves non stop. We're not in high school. I didn't do it in high school. I'm certainly not doing it now. So that is the fire that I like to bring to the world.Lesley Logan 3:27  Oh, I love that, and I love how clear you are in what you do. And I'm sure many people's ears perked up on the menopausal race, all that stuff, because I think, like one of the things that so I started doing this podcast years ago, and I'm like, I know who I am and people are trying to figure out why I'm so confident, and really, it's just because I do things scared. But then, like, you know, you start to get past 40, and you're like, why am I freaking out? Well, who? Why am I (inaudible). Shari Teigman 3:52  Fearless me? Lesley Logan 3:54  Yeah, why, why am I hesitating? Like, what? What is happening and and like, in being until I see it, it's like, wow, this is, like, a lifelong thing. Thank goodness I like doing this. But also, but also, like, it is interesting to get to know yourself again when you especially for the women who love the show and who we attract, who thought they did, and now they're like, kind of feeling like my girlfriend said today that she feels like she has, like, sea legs.Shari Teigman 4:20  Yeah, it's so nice of you to call it interesting, to get us to know ourselves, because I have some other choice words for the state of life while I accept it and rage, it's fascinating. And may not get all metaphysical here, and you're going to have to drag me into a crone phase of my life. I don't plan on going lightly or gracefully, but there is the no shits given point where we do get to course correct and say, okay, for those of us who did know ourselves for the past 15, 20, 30 years to check in that that's still what we want, or the identifications are still valid and accurate and have not expired just because everyone else like someone they work for everyone else. So it's a real face to the fire moment of I say I'm all these things. I better check in that I still am because I'm too tired and can't remember anything to pretend I'm something that I'm not. So I think it's a real truth telling phase. And like I said, I'm not planning on getting old and wise, but I will be loud and old and happy, fun. I just got to get through this can't remember my name thing, and then, you know, carry on to the next chapter. Lesley Logan 5:28  The other day, I saw this thing, and the guy was on Instagram, and the guy was like, hey, you meet someone who was born in 1995 and it's, they're 30 years old. And you're like, that's interesting. I'm 30 years old. And then I'm like, weird. And then I was like, wait, oh, I'm not I. I just keep thinking that I am.Shari Teigman 5:45  Yes, my eldest son turned 26 and I am not okay because I'm 22 and I'm not good at math, but that is not math. That is off, all off. Lesley Logan 5:50  So you said we have to, like, check in with ourselves. And I think that that is, like, a brilliant thing that no one has told us to do, right? Like, as you grow up, everyone's like, what do you want to be when you grow up? And then you go to school to be that thing, and you're like, check the box. And I think all the high flyers are good box checkers. Like, check this box and check that box and and so we've checked all the boxes, and then we get to a place, it's like, but how do you check in? Like, you add more boxes. What? What did you do, Shari? Like, how do you check in to see if these are the things you still want?Shari Teigman 6:22  So it's a long answer, Lesley. Lesley Logan 6:24  I'll take it. Shari Teigman 6:27  For me, I have, I have decluttered the boxes many times, because for the first 33 years of my life, I fit very well into the boxes I was supposed to that I was given. And I did a great job, and I was funny about it and zesty about it, and Miss bubbly and head cheerleader and exactly what you think I was like at 18. I still am like at 51 and I went through a really rough divorce in my early 30s as a mom of two kids, and after a couple of years of survival and just knowing what I didn't want, which is a very painful but beautiful process I can say now later, that not knowing what I want, Liz Gilbert had a great I saw her in an interview, and I love her. In my head, she's my best friend, but she just doesn't know it yet. So we'll let her know it's fine. But my bestie, Liz said on this podcast, she went through an era which was called not this. So everything became not this, not this, not this. Most of us think we have to know what we want, and you said it, we're asked when we're younger, what do you want to be? I have no idea what the hell I want to be. I have no idea what the things are my options. So I can pick something off the cereal shelf and not know what's inside. And then, because I said it, I then went to school for it, and then I wore the t-shirt for it, and I told everyone about it, and I posted on social media about it. I can't not do it now. So we wear these costumes for a while, and then they start getting tight and uncomfortable, and not because of the perimenopausal weight. I mean, internally. And then you say, wait, am I allowed to put it down? Is the question I asked myself. So in this, not this phase, at the end of my divorce with these two amazing kids that I love, I then free myself from a situation and I saw black because I had no idea who I was and I had no idea what I wanted. I hadn't gotten up to asking myself that question, probably for the first time in my life at 34. Terrifying, highly don't recommend, but we got here. And so I think at that point, I stripped away everything that I knew and said, well, if none of this was true, what if I could be anything? So hence, the Maverick was born after, I mean, I make it sound really nice, there were a lot of crying on the floor and break down in the therapist's office. And I had had psychiatrists call me scrappy. He's like, you don't need meds, you're scrappy, you'll be fine. I blew up at him, and I don't react to anyone. I was like, I get a reward for being able to constantly be in survival mode. Americans, brace yourself. He refunded me my $250 which does not happen in our country. He was so apologetic that he pissed me off so much he probably got all the rage that everyone in my life until then had not gotten. It was amazing. So the long answer is, I checked in, and all of a sudden nothing felt like me. And while that was scary, it was so liberating, because I didn't have to fit new stuff into an old package. I was like, wee let's just turn the whole thing upside down, and I rebuilt what I wanted and put the right things back in in the drawer, instead of whose is this sock? Like example I always use is, I think the first piece of finding yourself is unpacking. So let's say you go on a girl's weekend with a bunch of friends, and the last night's a little blurry. No one remembers how they got to the airport. You get home, you open your polka dotted suitcase, and there's a red shoe. You don't have a red shoe. You go into the WhatsApp group, you're like, hi, guys, has everyone thrown up yet? Anyone's red shoe? Does this belong to anyone? Of course, you know it's not yours. But in our lives, we walk around carrying everyone else's red shoes and polka dotted bags and pile of crap, and you walk around wheeling it with you, because you call it identity, you call it belonging, you call it your culture, your religion, your family, your blah, blah, blah. And you open up this bag and it's filled with shit you don't know so you have no room for new stuff. So you and I's come into the world with all this passion and all this excitement, and everyone's hands are filled wondering, where do I put one more thing? You have to unpack, and you have to understand why you keep repacking the same thing in order to then get a chance to make any choices.Lesley Logan 10:33  That is an I love that long answer so much because it's like the simple like, the part that we all wanted to hear was like the short answer, oh, just do these three things. Shari Teigman 10:44  I can't do it because I don't believe it. And I used to listen to it and cry and think I was broken because I don't have that availability. So now what do I do? Lesley Logan 10:51  Yeah, and I also like, thank goodness, like, that guy gave that money back. I can't believe there was a guy and he gave his money back. I can't believe it was a man who told you you don't need drugs. But I can't believe apologize (inaudible) because one of the things that like, I it like, is nailed on a chalkboard when someone goes, oh, you're just so resilient. I'm like, I don't want to be resilient anymore.Shari Teigman 11:14  And I hang that one up because I know, and I know you all appreciate it, but it's killing me from the inside, so (inaudible) anymore? Thank you for appreciating it. Lesley Logan 11:25  Right because also, like, of course, as a business owner, as someone who's still, like making the money we need to make till we're retired and living our best life. Resiliency is great in my day to day, like operating my business, but like being resilient in my friendships and my family-ships and all that stuff, it's like, no, because then you don't ever check on me. No one checks on me. Shari Teigman 11:43  And also, we don't know how to ask for help yet then, because it's already uncomfortable and there's no room for it, so you're like, but can I? No, can't, no. Lesley Logan 11:51  Why can't I ask you because I'm holding your red shoe. I can't ask you because I'm holding your red shoe. Shari Teigman 11:56  And I never learned how, so I guess I'm the red shoe holder now.Lesley Logan 12:01  Okay, so, but then, like, so we have to, I love the not this, and I love the unpacking. I think that that is so key. It's, I mean, like, you know, there's something I want to, I want to do in our business, and it requires letting go of some other things. Like, you can't, can't just keep adding to the, you know, it's so then it's unraveling. Like, well, what am I letting go of? And what? What does that look like? And for everyone listening who is freaking out, I'm not letting go of the things that you're paying for, don't worry. It's like, doesn't affect you. It's not affecting you. There's no change affecting you. Okay? It's affecting the people who work (inaudible) I know I'm like, it's affecting, it's affecting the people who work for me. It's not affecting you. You have to stipulate, because people start to freak out, like, so, but thankfully, I understand that right, like the old, the old me would have been like, okay, let's just, let's just, let's just add these, undo that expander zipper and, like, shove, we'll just shove this in. So I love that. I know that about myself now, and I think that that is the real key. But I think, you know, you Shari, got to figure that out kind of in your 30s and so, and like, I find that a lot of people are figuring out in perimenopause, as they're freaking out and don't know themselves, and now they have to unpack. And that's a I find, I still, I feel nervous for that, because is it a hard time to, like, relearn who you are, or is it the best time to relearn how you are?Shari Teigman 13:21  Both. It's hard and the best time. Because as crazy as this sounds, because from a neuroplasticity place, we can't hold on to as much of the story as we did because of the brain fog and the hormones changing, there's a release valve comes. But what's terrifying about it is we never had it before. So the feeling of loss of control is one that makes us want to grip to the old story, my old identity, the things that I achieved in my job before the younger people came in and take it, or technology's changing, or my kids no longer think I'm cool, or I've been with my husband 40 years. I can't even hear him chew anymore. You know, like all the things that we hear from this rage that they don't realize is coming from a lack of tolerance, the tipping point in themselves of what they've made okay for themselves for all these years. So it comes out in a burst, because it's not going to come out any other way. There's not going to be everyone at 2pm everyone open up their computers, scream, and then close it, and we'll all feel better. I mean, I feel like we should start this. The world would be a much better place. But since we don't have it, we wait until everything is chaotic and we hate everything, and then we have to start looking at it. So the kind of stuff I teach, when I teach with FemGevity and with a lot of my private clients, is just starting to ask yourself better questions. Instead of assuming it's only this one category of life, it gives you more permission to be creative. I think if we move from fear to curiosity, we ask better questions, we get better answers. It doesn't mean I'm asking anyone to change anything yet, but when was the last time you made a decision that fit for you? I know it hurts, because even as I teach it, I'm like, brace yourself, girls, because we're going in and I'm going in there with you, oh, my god, I haven't made a decision for myself or I didn't think of my partner, or I didn't think of my team, or I didn't think of my kids, or I didn't think what my family is going to think. I don't know. I don't know the last time I asked myself that. So then I have someone just start with an easy thing. What do you want for dinner? And it's heartbreaking to ask a woman in their 40s and 50s, what she wants for dinner, and she looks at you with a blank look because she doesn't know. She (inaudible) went to what do I have leftovers for the kids, for tomorrow, for school? What can my husband take? What did I get from the supermarket that's about to spoil? I asked what you want for dinner, and then the tears go. What kind of TV do you want to watch? What sheets do you want on the bed? And we're talking professional, high achieving women who just look completely blankly at no one ever taught me to I wouldn't, wasn't allowed to ask a question. There was no space in my high achieving masculine run life and then emotional vulnerability that I have to hide. Who has space for it? So I think if we allow ourselves in this perimenopausal phase to say the exploration can be curious and creative and playful and find community to do it in. You're not crazy or we're all crazy together, and we're just going to figure this out, and there's no right or wrong answer, and no one is taking anything away from you. So it's in sovereignty we get to unpack one whole red shoe for another three years? Go right ahead, girl, no one's pulling the shoe away from you, but if we can slowly untangle the things that hurt us the most limit us the most, a lot of the other stuff sorts itself. It just feels like an emergency because we've never asked ourselves the question. Lesley Logan 16:38  Yeah, it feels like an emergency because I also think like we are so, our brains don't really know how to prioritize different things, so we the red shoe and the leftovers and that big merger you're working on, or whatever it is, they all take up the same priority level in the brain. So that's why they feel like that, right? But I want to highlight something, you said, untangle. And I think that's where a lot of people don't understand that that's such a key word I got to study with BJ Fogg and his and his habits training, and he talks about how to break a habit, which is, you have to, there's no such thing. It's not a stick. You have to unravel it. Because a habit is something that you no longer like, that you do, like a habit.Shari Teigman 17:21  I don't know how to make habits. I'm like, oh, sure, you do. Where's your chocolate habit? Where is your phone scrolling habit? Like you're an epic master at your habits. Everyone needs to be different. Who is it? We're wired.Lesley Logan 17:33  We're wired, you're, it literally is a brain wiring thing. And so untangling those things, and it's true, like when you can figure out, okay, I would like to untangle that I have I don't get to choose what I'm having for dinner. You know, then it becomes, you get to figure out, well, where did it start? Well, actually, maybe everyone you've been thinking about, everybody wants for dinner, and they actually thought you were thinking what you wanted for dinner.Shari Teigman 17:57  And also you're dead on. And it's a more gentle process. It's not like you walk into the family and say, you can all fuck off and make your own food. I want pasta, and they will look at you like, did you bang your head? And then that perimenopausal terror on everyone else's face, receiving the rage is like, oh, wait a second. Can everyone pick a night like they're gentle ways to do this. I actually want everyone else to make some decisions in this house, teenagers then feel empowered. A partner is then included. You get to pick, or guess what, you're allowed to eat something different than everyone else. It's most of these parameters we put on ourselves, and we blame everyone else because we didn't ask.Lesley Logan 18:34  Yeah, yes, no, I'm laughing so hard. Okay, so my husband, he's amazing at doing projects at night. Like, he like, he like, like, the sun goes down, I go to bed, and he is like, you know, he becomes the midnight gardener. Or, like, he puts together something, or, right before I turn this on, he's like, hey, did you see the thing I did in your office? Like, he put all the cords, you know, all the cords, in like, a little sleeve. So, like, it's nice. I know, we love him. Last night, he was doing the same thing he did the same thing he did the night before. The night before, I slept like the dead. I got like a 90% recovery, last night, 1:14 I'm hearing this like It's like drilling, and I am like, did I get up and go, hey, that's I just woke up to that. No. Instead, do you know I did? I sat there for 15 minutes going, when the fuck is it gonna be done? (inaudible) And then I marched down the hall, like, what the fuck are you doing? Shari Teigman 19:28  Why is this a good idea? Lesley Logan 19:31  Why are you doing this? And he's like, I did this last night. I didn't wake up last night. And I was like, well, clears in a different part of my rim cycle. I'm clearly in a different part of my cycle right now.Shari Teigman 19:44  Wind has blown. I am no longer who I was yesterday. You should have known that.Lesley Logan 19:49  Hello, but like, it's this funny thing, because we we do take on so much, and we wait until it's the paramount explosion to say what we're thinking instead of like, I thought, at at the moment I woke up, I thought, what is that noise? And if I had just been inquisitive it could have been, oh, hey, instead of, like, the and then, of course, did I sleep? No, I didn't sleep because I was angry.Shari Teigman 20:10  You weren't finished. You were still processing. You know, it comes like someone doesn't throw out a tissue and the whole house you're on fire just because you didn't say 14 other things because, oh, it's fine. It's fine. It's no longer fine, ladies, it, none is, nothing's fine. So we have to find our voices be kind, and realize we taught everyone else how to treat us so we don't get to be mad at them. We get to teach them what the next version of us needs, and most of us have no idea. So we get to sit down with our children, and we get to sit down with our partners and our friends and our family members, as terrifying as it is, and say there's a new sheriff in town, and I'm just getting to know her, and I need a little grace. And I like I know for my partner, I'm not speaking for him, but I could see the relief on his face when I'll actually say what I'm feeling, instead of him trying to guess which mood I'm in, or I say I have no idea what I need. And he's so relieved, because then he doesn't have to figure it out. Like the people who love us just want us better. Is it over yet? I wish it was over. I don't have cold. I'm just 51 it does. I don't know when it ends.Lesley Logan 21:17  I know that's the fun part. It's like, like, and also, and also, if you care about your heart health, ladies, you want to keep it going for a really long time, so then you better figure out how to talk about what you need and how to manage is the, not the word I want to because I don't like the way that it sounds, but like navigate or dance with all of this change, because once you are on the other side of this and your brain has changed and all the things, then you get to worry about your heart. So I'm just gonna say like you might want to lengthen this out and figure out who you want to be.Shari Teigman 21:54  Also, what an opportunity. I know it sounds ridiculous, but I like to take the funny side of life. If we already feel like shit. Why don't we start unpacking when we already feel like shit? I'm not gonna wait till I feel better to then figure it out. I'll be much more honest with myself if I have frustration. It's like, you know what? I don't want to do that anymore, even though I've done it every Tuesday for the past 20 years. I'm good. I don't want to apologize for it. No is a complete sentence. I don't have to be unkind. But I'm done. I'm done with that task at work. People then learn your new boundaries, and weirdly, they adjust faster than we do. No one else stays up at night worrying about this. Oh, she wants something different, cool. Oh, God, I should have said that 20 years ago. Why didn't I say that 20 years ago? Lesley Logan 22:35  Yeah, yeah. Well, and that's, that is, I think, where a lot of people get stuck. It's like, why, why? And it's like, almost like it's that is worth exploring. And also, in the meantime, just start sticking up for yourself now.Shari Teigman 22:46  Process it later but we'll get to it. And I find a lot of my clients, both men and women, are so terrified to put down what they've been doing, because if they realize that it's much easier to get unstuck than it was to get stuck, they're mortified at how long they tortured themselves, in their mindset, in their performance, in their roles, in what they made true. I could just decide tomorrow not to be stressed about that. Obviously, there's more to it. But then, what do I do with the 20 years of torture that's I have to reconcile that I lost that time, or I gave that away, or I let someone else make decisions for me, it's painful, but we don't have to sit in it, acknowledge it, and say, I'm not going to lose any more days.Lesley Logan 23:28  Yeah, yeah. I guess, like, do they need to I mean, do they need to feel the pain? Do they need to grieve? How do they what is the best way to acknowledge it so that they can, you know, keep going with the new way and be satisfied in that?Shari Teigman 23:41  I love the question, because most people think I can't do that. You have no choice if you want to get there. I believe that equal to the level of joy and fulfillment and peace you want, you have to be willing to go as deep as you want to go high it's we don't get to close off one door and then think, you know the arrow is going to stretch without pulling it back. So I like to call it the glorious end. I can be pissed off and ready. I can be terrified and excited. I can be sad and elated about something. So if I don't allow the emotion, the emotion will sneak up on me when I don't want it, it will come out in the who put the empty cereal box back in the cabinet. It'll come out at work when it should have come out at home and vice versa. It'll come out in too small a new decision, because I don't have the bandwidth to make the real decision I want. Why would we waste more energy? So for me, I tell everyone, men and women, feel it. Punch a pillow. Cry in a pillow, write it out. Burn it out, whatever your ritual needs to be dance it out, bang it out. I'm actually coming out with a journal in a few months that is basically, it's called The Maverick Way: A Field Guide to Coming Undone on Purpose. And every exercise is more ridiculous than the next one. And it's like, the Fuck It Resume is one of them. Like, what are the things you're terrible at? Write it out like we have to tell the truth so we can't. Pretend to only have the highlight reel, and then feel like a human being I am awful at some things, which reminds me of why I'm so good at other things. Then I've got my own way. I don't know what I want. Of course, you don't know. You don't know who you are. You're not willing to say I'm not good at that. Knowing that bothers me. That makes me cry. Am I too much? Okay, am I too little for someone else? Okay. We have to take all of these rules away, feel what we need to feel, and say, I know that might not make may not make you sad, Lesley, but I've been thinking about this for 40 years, and I need to sit in this for a couple of hours and just grieve what I made okay, or mourn what I lost, the conversations I didn't have, the jobs I didn't get, the pain I allowed myself because I didn't want to hurt anyone else, like ow, that hurts, and we get tired of the feeling very quickly when we let it stick it out, when you avoid it, it will chase your ass everywhere and pop up when you don't want it. I am going to grieve, because it's part of my process of making space for something new. I'm unpacking. So I'm unpacking, and I'm understanding. In my unpack, I'm really angry at my third grade teacher because she told me that I couldn't do something, and I believed her for the next 30 years, and she wouldn't even remember who I was. So I already think it. I might as well let myself, let it come up, journal it out, write it on the wall, scream it, throw it, laugh at it. Whatever you need. You get a freedom. There's just a release. As soon as you have release, just like in our bodies, you know, Pilates, yoga, what do you do? Breathe deeper into it so it releases. Grip it. You're all in grip. You know, it's a Chinese finger, that's trapped, it's not getting out. So how do we get out of where we're trapped? We release. We go deeper in, and then we can come out. It sounds scary, but if we don't judge emotions for right or wrong, we'll just feel what I need to feel. I don't need it anymore.Lesley Logan 26:45  Oh, I love this so much. And also, are you gonna do a fuck it retreat? Because you could do a fucking retreat where we could have rooms with pillows and then the smash rooms, and then we could have those, like those phone booths you could just scream in. Shari Teigman 26:57  And then a nap room for all of the exhausted rage.Lesley Logan 27:01  Yes, oh my god, this is like this all. It could just be a fucking space, and people could just be members.Shari Teigman 27:07  Yes, I love this. Every month there's a new way to let it go.Lesley Logan 27:12  I'm in. I interviewed this guy who, like, created these booths for hospitals where, like, nurses or doctors could go in. And I think he said it was just so they could have some peace and quiet, because hospitals are really loud, and all I could think is, like, you could scream in there.Shari Teigman 27:26  I would totally. Are you telling me it's soundproof so you won't know what I'm doing in there? (inaudible)Lesley Logan 27:34  I know. Like, isn't this? I think this, in Vegas, there's a place where you can go and, like, smash things. And I'm like, you can go, like a rage.Shari Teigman 27:40  (inaudible) to one in New York. I think it's the greatest thing I've ever done in my whole life. We did it five years ago. My kids and I are still talking about it. It was so powerful, and it was very meditative. And I never felt stronger in my life. We were running in the streets afterwards, kicking garbage cans, which maybe they should have a restroom afterwards, because we were so amped up.Lesley Logan 28:01  Like, like a waiting area, like a reentry.Shari Teigman 28:05  We're gonna integrate before we let you on the streets of Brooklyn, lady, thanks.Lesley Logan 28:11  Oh, my god, I love that so much. Okay, so obviously, like, you work with these amazing Mavericks, and you do have a lot of experience, and you talk about perimenopause, is there anything that you find in the perimenopause space with women? Because that's we have a lot of and we have, you know, we have a women who are on the other side and enjoy your space, ladies, I hope you're, hope you're having a great time. We'll get this. Shari Teigman 28:30  We're coming as fast as we can.Lesley Logan 28:33  But is there, are there signs and symptoms that people are ignoring? Because I think, like everyone pays attention to the medical ones, the hot flashes or dryness, or my whatever, but like, what about like, the emotional? And that's one of the things I think I tried. There's these, these things that come out in our personalities.Shari Teigman 28:50  I think it's that. It's those days you feel like Jekyll and Hyde, and then you're counting your cycle, and you're wondering, it's not physical, it's the emotional, shorter fuse. Care about less things, because sometimes we're more emotional and other times we're equal amounts of completely numb. So when you feel yourself numbing out, notice when you feel yourself raging about something you didn't care about before. Or I know for me, the lack of control when a brain fog comes in, I'm obviously creative and very cerebral and very verbal, and when I can't remember my name or remember how to say the word pink, I get terrified. I thought I had dementia. I didn't know this was a thing. I was I something's wrong with me, so noticing when you just don't feel like yourself, like I remember when I was pregnant with my first son, I was 24, what the hell was I doing? But okay, I was 24 shouldn't have been allowed to cross the street by myself, and I didn't lose him. He's great. We were figuring things out as we go. But we have these books What to Expect When You're Expecting. Never read them. If you don't have the symptoms that week you think something's wrong, and the last time I checked a woman's body, you and I could be next to each other. We won't have anything that's the same. Why the hell would I follow someone else's blueprint for life, pregnancy, for business, for relationships? I don't want blueprints. I want tear away sheets where I can make it up and then throw it out when I'm done. So if you feel something that isn't you and you're not sure how you feel about it, because some of us like that, all of a sudden I care less or that I can't remember every detail about some gossip someone told me that I don't not interested in. I kind of like that it blows out. So when I started noticing the difference, because I was scared, I only paid attention to the bad things. But when I found out I wasn't dying, I blessedly, didn't have dementia, I'm just lucky enough to graduate to the next video game of mother of womanhood, yay. And the new monsters are coming. I tried to look at, what are the good things? And I do that with all the FemGevity women is, what do you like in the midst of it that I can't juggle as much as I used to? So, I used to be queen multitasker, and I can't do it anymore, and it's okay, and it's actually really nice for my nervous system not to be the master of all at all times, like, I don't have that valve anymore, I can enjoy that, that when I want to be present, I can actually feel more present, because I can't be on as much as I used to be. I care less about a lot of things, so I will speak out for myself, not as much as I'd like to, but much more than I used to, because I can't keep it in anymore. It just comes out of my mouth, like, who, who said that? I would never used to say that. So look at the pros and cons of this. If we're on this roller coaster, instead of just gripping the bar, maybe we could put our hands up once in a while. Maybe we can enjoy the view from at the top of it before we drop. So what are the things that if you could let go of that you've never been able to your whole life? What if this is the opportunity to loosen some of the glue, move some of those joints and let it out anyway, in the wash, because it's going so we don't have to hold everything and new hobbies, things that I haven't made the time for, that my brain can use as new instead of I used to be good at this, and I'm not anymore. What else do I want to try? So I travel a lot for work, so I'm in London for a month, New York for a month, alternating. So I try to let my brain be a different version of me, wherever I am, because I'm jet lagged and exhausted, even if I didn't go anywhere. So it's like, okay, which version is going to be me? So like, I'm in London now, when I go home, I saw a three hour DJ class. I'm not a musician. I know nothing about it, but my brain wants something new to chew on, instead of all the mistakes that I've made and all the things that I can't remember and where did I put my keys? I'm going to go use it for something fun. If there's space in there, because I can't remember anything, I might as well put something good in there. So I think it's the permission to let it flow out of you, good and bad at the same time, and just say you're moving anyway. So you know, when you move house, like, while it's emotional and sad, you find shit you didn't even know was there. So the piles for donation and the clearing out of the 14 mugs you got at someone's Bar Mitzvah that you don't need. Like, it's a great time to let stuff go. We don't have to pack it all and bring it to the next place. So I think if you look at it as a time of decluttering and re-deciding those mental symptoms can be less scary. It's not, oh, I'm gone. No, that version of me doesn't want to be here anymore, because if it did, I'd find a way to keep her.Lesley Logan 33:22  Yeah, yeah. Oh, okay. I'm obsessed with you and all this. And there is the woman who's listening going, okay, well, easy, easy for you to say, you know what? I mean, like, what do you what do you say to the person who's like, kind of, and I'm sure you've met them, they kind of fight to to hold, I mean, we already talked about this, fighting to hold on to the shoes.Shari Teigman 33:42  (inaudible) I am her, so I was the biggest train wreck in this of anybody. I've got two kids in their 20s. My mom, who was my best friend, passed away a year and a half ago. I work internationally, so I never know what time zone I'm in, and then perimenopause hits, and I'm 4'11" and gained about 45 pounds overnight, so I looked like a little blueberry. I didn't like I don't know what. Everything changed at once. And I'm a fighter. The psychiatrist told me I'm scrappy. I still have that personality trait. I don't go down easily. I don't surrender easily, which is why I'm really good at what I do, because I know the resistance. If 17 years ago, me met me now, I would cross the street. I would never go anywhere near me, because I didn't want the help. I didn't think anything was wrong. I couldn't handle the silence of my own mind. I was in survival mode. So like I get it, I want everyone to know they're looking and listening at a version of two women. I don't know your backstory, but I know you do the work. Who do the work? Which means there was a reason we started the work. You're seeing an evolved version of us. I mean, if you want the old me, I'm good, I'll tell you. And you people say to me, why do you tell everyone everything like so they don't put me on some imaginary pedestal. I'm crazier than you. I'm ragier here than you. I have more mood swings than you. I. Work with people, and I don't like them so much most of the time. I love souls. I don't like all the people-y stuffs like, I'm friendly, and then I'm not. I'm an introvert, and then I'm an extrovert. I'm on stage dancing, then I don't want to talk to anyone like I am the whole kaleidoscope. So for all the women thinking, oh, but you've got it figured out, I made it up as I go along, and I make it up every day, and people pay me a lot of money to help them make it up also. So if we make it playful and we make it funny, it's easier to untangle, it's easier to get out of our shackles, because everyone's making it up. Lesley Logan 35:33  Yeah? Well, that's the thing, right? Like, that's the thing you like, discover along your entrepreneurial journey. I'm like, I'm in a room with all these people who are making all this time, like, oh, you just bought ads and (inaudible).Shari Teigman 35:46  And you're crying in the bathroom too, while I wanted to take a selfie with you because I thought you were a guru, I'd rather hug you in the bathroom crying. This is even better. Lesley Logan 35:52  Yeah, yeah. And it's, it's really, it's so true, right? Like, because, like, we're on social media, and people can be like, the the typewriter troll, who's like, oh, easy. It's like, and I have just come to the place where I'm like, I really do like, this phase I'm in. I'm like, no, I was homeless 10 years ago, and I've worked my ass off to do my dream job. (inaudible) Yeah, yeah. So I've worked my ass off. And so you might think I'm this, but I'm gonna tell you right now, I deserve everything that I have right now because I work for it. So don't take that from me and.Shari Teigman 36:16  Go (inaudible) your mother's basement and (inaudible) someone else.Lesley Logan 36:26  Exactly. So, but, like, it's so fun. Like, I'm like, wow, the 10 years ago version be like, oh my god. People think I'm this. Shari Teigman 36:34  An imposter. Yeah, no, I am fully me. Sorry everyone. Lesley Logan 36:37  Yeah, but I do. I'm with you. Like, I also think that a lot of people we do have, we have put on imaginary pedestals, have told us their traumas and their stories, and we only we are like, this is this? You are the Mecca that I need to be, and I'm gonna, I'm gonna do all the things. And so I think it's really easy for us to just forget that stuff. And I appreciate your honesty. And I also think thank you for sharing like for everyone listening, I hope you heard like, you just have to kind of get started and get to know every single day. You can't wait until you feel ready. You're not gonna feel ready. I'm sure, I'm sure Shari's never felt, I don't feel ready. Shari Teigman 37:12  I don't feel ready even when I am ready because I wouldn't even ask myself that question, well, we're doing this then, aren't we?Lesley Logan 37:18  Yeah, yeah. It's true. Yeah. It's so true. Because, like, the one time I I said, okay, people, it was many years ago, but the first time I was teaching like 85 people, and all these people had come to this, the first time this event was happening. So, like, I was so, like, I felt blessed and honored and excited to be invited to this, the inaugural of this thing. And I'm looking at all these people who've, like, wanted to take class with me, and they know what they're doing. And then I'm looking at this front this front row of people who just wanted to support me, but they've never done anything. And I'm like, oh my God. I have people who don't know what they're doing. I have people who have this expectation of me that I don't even know what it is. And my husband was micing me, and I'm like, is the mic on? And he's like, no. And I'm like, I'm actually, like, really nervous, right? Like, I don't think I can do this. Shari Teigman 38:01  I don't even ask if the mic's on. I'm like, I'm gonna ship myself, and it'll be 600 people waiting, and I don't want to go, who gave me this microphone? Who thinks I can do this? And then 20 seconds later, I'm on stage, arm flapping like nothing happened. Like, bring all of it with us. If you weren't scared, you wouldn't have missed the whole thing.Lesley Logan 38:19  Yeah, well, and also, and that's just exactly it. And he just like at me, and he just said, how is this different than what you already do? And I was just like, oh, that's right, thank you. Thank you for the reminder that, like it's, I'm fine, but I think, like it's, it's so important that you all hear like we're every person you put on a pedestal. You hear their story, you're like, oh my god, I'm so inspired. They wake up every day and have to figure out who they are that day, like they all do. Shari Teigman 38:44  The panic in our stomach some days and the anxiety. And I'm not wishing anyone stuff they don't have, but I want you to know everyone has their version of this, and it's not, oh, you're so brave. I didn't have a choice, so I got brave. And some days I'm not brave and but unfortunately, I'm a naturally happy, sad person, so like, I navigate this who are we going to be today? I want to be happy, but I feel sad, but I am happy, but I'm also sad. I stopped trying to pick one or the other. I'm both. I love when I'm on a podcast and like BJ Fogg's sister Linda is a friend of mine. We were in a mastermind together years ago. Lesley Logan 39:20  She lives, she lives in my town. Shari Teigman 39:21  Linda, you're kidding me. I love she's amazing. How funny. What a small world. That's crazy, like I watched the Linda's and the BJs of the world, and it's brilliant, and it's all very organized, and it's strategic, and it makes sense. And then you've got me, who is complete creative chaos. It's the only way I know how to function. You either love it or I terrify you. I'm fine with both. I can't, not going to change. I've tried. This is who I am, and I'll be on a podcast big audience, and they're like so Shari, what are your rituals every morning? And I burst out laughing, because I'm not going to lie to anyone which day, which mood, which temperature. What's it like outside? What am I wearing? I don't know. I wake up every morning I decide what I want to feel. I'll start with a feeling I want connection today. So yes, my days are crazy and scheduled, and I'm blessed to have a very busy coaching practice, and I run a department for a company in a country, in another country like I don't have a lot of flexibility in my time, and I still have to lead with what I need. Otherwise, no one else will get anything from me, and it took me a long time to not go into my own performance mode to help everyone else with their performance. What? I stepped into the same step for wife game that I was in my marriage. Climbed out of that, and I'm like, oh, coach world, green juice, yoga pants, alignment, words, what am I wearing? It's all lovely. If it works for you, that's when the Maverick was born. It's either going to be my way or I can't do it. Stop trying to pick up everyone else's way of fitting into your own life. It won't fit you. So again, it's that curiosity, it's that playfulness, it's the bad mood and good mood mixed together. Then you're being honest.Lesley Logan 40:54  Yeah, it's true. I am. I have three hours every morning for a morning routine, and the very start of my morning routine is the same. I get into a cold plunge. I read three books that are like daily things that I'm hopeful that something sticks, and then I go for a walk. And then after the walk, it's like, okay, what do I want to do? Do I want to do Pilates? Do I want to do my shake plate? Do I want to do my red light? Do I want to have breakfast now or breakfast later? And it has to go with what I'm feeling, which is why I gave myself three hours to do that because I, like you, I, well, I just discovered I have ADHD, which is its own fun thing, to discover perimenopausal. And then you're just like, oh, I'm the one they need to I thought my husband had ADHD. No, I do. And then it's like, wait a minute. So I'm overwhelmed because of the ADHD and. Shari Teigman 41:47  All of it, yeah. Lesley Logan 41:49  Just like, What do you mean? I can't, like, I'm also freaking out about the typing of the fingers because I, like, I just thought that I just had sensory integration disorder. So it's just you have to, excuse me, excuse me. I just wasn't diagnosed as a child and and here we are and now I get to know myself and perimenopause. But I think, like, I love that you share that, because I think that there's a world where you can be in the yoga pants with the green juice and the alignment words, and if it does, yes, and if it doesn't work for you. You can be like Shari and I and you can ask yourself how you want to feel, and give yourself the time to feel that. And I think that that's brilliant, yeah. Shari Teigman 42:27  And then have your green juice, or take a nap or rage or sleep or meditate like it's all wonderful, but none of these things are going to save you from yourself till you know yourself.Lesley Logan 42:34  Yeah, oh my god.Shari Teigman 42:34  It doesn't work. I tried it.Lesley Logan 42:34  I'm obsessed with you. We're gonna take a brief break and find out how people can find you, follow you, work with you, and your Be It Action Items. Lesley Logan 42:44  All right, Shari, where do you hang out? Where will this journal be when it's ready? Where can they stalk you?Shari Teigman 42:55  So I hang out on Instagram. I am there. I am loud. Sometimes I'm consistent. This is my consistency. I'm gone for a week, and then you'll see me 14 stories later. It just depends on the mood. When the mood strikes and the ideas come, the journal will be out, I'm hoping in February, which is extremely exciting. It's being designed now by a chaotic designer, which is perfect for me. And I love making new friends so they can come and come say hi to me on Instagram. It's Shari Teigman. You'll see me with my crazy glasses. As I'm known for a variety of glasses, it only happened because I'm on Zoom all day long, and I get very tired of looking at my face, so I needed to mix it up so that I wouldn't be bored. So I'm saying hi.Lesley Logan 43:39  I just needed some magic to look at. There were signs that I had ADHD. I'm like, let's put stars on your hands.Shari Teigman 43:44  I wouldn't have known it, right? I don't know where it came from. So I'm there. This is what I'm like all the time. I love when someone gets on a call with me, like a sales call, like, oh my god, you're exactly like you are online. Who else could I be? This is enough trouble to maintain you think I'm gonna have another personality for someone else? So I'm exactly like this. No one else answers my messages. I love meeting new people. I'd love to hear what you got from the podcast, what you're working on, what's your Maverick? What do you want to say out loud that you won't say to anyone else, like, I'm here to witness it. Come and play.Lesley Logan 44:17  Gosh. Okay, you have really given us so much already, but we do like our bold, executable, intrinsic and targeted steps at the end. What do you have for us?Shari Teigman 44:25  So I actually felt long and hard about this, which you should feel special, Lesley. Lesley Logan 44:29  I do. I actually really do. Shari Teigman 44:30  (inaudible) about anything, so I'll think about it and then I'll forget it. So it's not a want to, it's just in and out. So I think, based upon everything we talked about, an easy action step to live this is it's a hard one to say out loud, but it's going to punch everyone in the face, which is why I like it. Clean up the internal contradictions, and it's as simple as you're saying you want a bigger life, but you keep making micro choices. You're lying to your nervous system. You're answering an older version of yourself. You have to understand that the identity that you want for the life that you want is going to require aligned actions to that. So it's as simple as I say, I want to do Pilates every day, and yet I find myself laying on the couch. Pilates isn't happening. I did it today. I am tired from jet lag. I'm a yoga person. I love it, and I haven't done it so I could tell you, I love yoga, but I haven't done it in six weeks. I didn't realize till I said, when's the last time I took my mat out? Oh my god, I would have told you I did it a few days ago. Perimenopausal brain, I thought I did. So, telling ourselves the truth and cleaning up the internal contradictions makes us stop looking for answers from the outside of like, how come I just can't do it because you're not telling yourself the truth. So if I choose to lay on the couch, maybe I needed it that day. Maybe I didn't realize that that's what I wanted. Like, if I decide to stay on the couch, I do it intentionally. If I decide to do the yoga I don't check my phone in between, like, choose whatever it is intentionally and clean up those internal contradictions. The questions you ask will be much more clear and much more honest, and then you'll get to some answers.Lesley Logan 46:07  It is a good punch in the face, and I really like it. Shari Teigman 46:09  I punch myself in the face with it too. I'm like, oh god, if I say it out loud, I then have to do it.Lesley Logan 46:17  I it's so true, and it's really it's really funny. We get smart like, then I'll just keep it to myself, but.Shari Teigman 46:23  Not gonna unleash that one. Are we? Lesley Logan 46:25  No, I'm like, I won't tell anyone, and then they won't know. Shari Teigman 46:29  Let me know how it goes. Lesley Logan 46:31  Yeah. Oh, that one is so good. I'm so glad to have you. I mean, we're gonna have to have you back. I can't believe we haven't crossed paths, because I feel like you are just a dear friend in my life already. You guys, I agree with Shari. What touched you, what made you think like, what? Where did you go, oh, fuck it, Shari. Can't believe you called me out. She wants to know. I want to know. So tag her. Tag the Be It Pod. Share this with a girlfriend who needs to hear it like cheer for the scrappy front of the resilient friend, because I know that they need to feel so seen, and you know what to do. Until next time, Be It Till You See It. Lesley Logan 47:03  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 47:46  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 47:51  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 47:55  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 48:02  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 48:05  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Dave & Chuck the Freak: Full Show
Monday, April 20th 2026 Dave & Chuck the Freak Full Show

Dave & Chuck the Freak: Full Show

Play Episode Listen Later Apr 20, 2026 196:54


*Timestamps are approximate* 0:00 Podcast intro with Dave & Chuck "The Freak"0:01 - - - AD MARKER - - -0:01 Dave's medicine mistake0:10 Stats about marijuana0:18 Video of little kid's swagger during his walk up music in T-ball0:19 Woman found a capibara in her rental after shower0:21 Some people suffer from springtime tiredness0:29 NEWS0:29 Pilots heard beeping on their plane, thought it was a bomb0:32 Cold temperatures return to the NE0:36 Big guy freaked out after receiving restaurant bill0:41 Woman awarded settlement after being overserved on a cruise0:50 Couple received email that their cruise will be going to northern Canada instead of Bermuda0:53 QVC filed for bankruptcy0:59 - - - AD MARKER - - -0:59 Jason is hurting after overeating yesterday1:11 CELEBRITY DIRT1:11 Skydiver get hung up on a scoreboard 1:13 Humanoid robot ran a half marathon1:18 Sporting event ticket prices are starting to price out fanbases1:23 Disney Channel start tackled home intruder and held him at gunpoint until police arrived1:25 Ice Spice got into a fight at McDonald's1:27 The top stoner movies for 4/201:30 Polestar Awards recognizing tours of the year1:31 Dave Chapelle is considering bringing back his Comedy Central show1:34 - - - AD MARKER - - -1:36 WHAT'S UP HIS BUTT?1:36 Inmate facing additional charges befcause of what was found in his butt1:42 Hot air balloon had to make an emergency landing in a guy's backyard1:48 A state trooper in trouble for getting BJs while on the clock1:52 Judge orders a town to release the video of a pantsless mayor in city hall1:58 Company files patent for in-vehicle toilet2:14 61-year-old woman had a live worm removed from her brain2:22 PERVERT OF THE DAY2:22 A chiropractor accused of tapping clients' butts at the end of a session2:27 - - - AD MARKER - - -2:28 FLORIDA'S EFFED UP2:28 Another prostitution and brothel bust2:31 Guy was pretending to be a massuer2:35 Gator in the water at the beach2:37 Woman survived a rollover crash involving a gator2:41 People not happy with Amazon drone service2:46 "Jeffing" is a new form of interval training3:03 - - - AD MARKER - - -2:53 NEWS2:53 Customers saw their car driving around downtown after leaving it with a mechanic2:58 Man found remains on his property after a dig3:03 Airline offering beds on flight3:08 - - - AD MARKER - - -3:09 Healthier French fries may be coming?3:12 Some restaurants are dropping delivery app services3:17 - - - AD MARKER - - -3:26 TALES FROM THE KREMLIN3:26 A tiger jumped into the crowd at a Russian circus END OF SHOWSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Podcasts of the Royal New Zealand College of Urgent Care

Pica is an eating disorder that can cause abdominal symptoms, obstruction, poisoning, parasitic infections and is associated with iron deficiency anaemia.  We should be aware of it in the urgent care setting.   Check out the papers mentioned Mohammad Rizwan Hussain, Philip Holcroft, Mohammed Tayab Qureshi, EP467 - Bowel obstruction due to colonic lithobezoar in a patient with PICA, BJS, Volume 111, Issue Supplement_8, September 2024, znae197.500, Link Ganesan PR, Vasauskas AA. The Association Between Pica and Iron-Deficiency Anemia: A Scoping Review. Cureus. 2023 Apr 20;15(4):e37904. doi: 10.7759/cureus.37904. PMID: 37220446; PMCID: PMC10199804. Link   www.rnzcuc.org.nz podcast@rnzcuc.org.nz https://www.facebook.com/rnzcuc https://twitter.com/rnzcuc   Music licensed from www.premiumbeat.com Full Grip by Score Squad   This podcast is intended to assist in ongoing medical education and peer discussion for qualified health professionals.  Please ensure you work within your scope of practice at all times.  For personal medical advice, always consult your usual doctor

The Brandon Jamel Show
Andy Ogles Super Bowl Thrust Goggles

The Brandon Jamel Show

Play Episode Listen Later Feb 28, 2026 51:44


*UNLOCKED FROM PATREON*The culture war plays out via 2 halftime shows and every Super Bowl ad is for gambling, AI, and weight loss drugs. We're back in the Bad Ladder Studios in Hollywood, California and the docket is thick. BJS spending freeze is over. God bless.Join the Patreon to hear our new eps while they're still fresh!patreon.com/thebrandonjamelshow

Petros And Money
A Crunchy Groove Thursday (Hour 3) 1/22/26

Petros And Money

Play Episode Listen Later Jan 23, 2026 33:30


Final Hour Fun Fact. Quick Hits. Dead and Alive Guy Birthday of the Day. Good Bye from BJs in IrvineSee omnystudio.com/listener for privacy information.

Petros And Money
I'm A Horse Monday (Hour 1) 11/17/25

Petros And Money

Play Episode Listen Later Nov 17, 2025 51:55 Transcription Available


A FLEX ALERT before the Clippers-Sixers game. Petros and Money are LIVE at BJs in Irvine. Textoso Roundup. Flip Top Story of the Day on USC and Lincoln Riley. How Was Your Weekend?See omnystudio.com/listener for privacy information.

The Curious Girl Diaries
Suck It Like You Mean It: A Mansplained BJ Manifesto

The Curious Girl Diaries

Play Episode Listen Later Oct 20, 2025 45:32


Today, we're going deep... and I mean deep. Sir InQ returns for a no-holds-barred chat about the glory of BJs—why men crave them, how they remember them, and what really keeps their eyes (and d*cks) from wandering

The Viall Files
E1007 Ask Nick - He Cheated at the Wedding

The Viall Files

Play Episode Listen Later Sep 29, 2025 74:02


Our first caller is having mental blocks about giving her husband BJs. Our second caller's friend was unfaithful at their wedding. And, our third caller is trying to date as a microinfluencer. “Never take for granted just how fragile a healthy connection can be." Listen to Humble Brag with Cynthia Bailey and Crystal Kung Minkoff every Monday. Available wherever you get your podcasts and YouTube: https://www.youtube.com/@humblebragpod  https://podcasts.apple.com/us/podcast/humble-brag-with-crystal-and-cynthia/id1774286896 https://open.spotify.com/show/4NWA8LBk15l2u5tNQqDcOO?si=c03a23d537f94735   Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/  Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes.  We've partnered with Mint Mobile to open a hot takes hotline to hear your scorching hot opinions! Give us your hot takes, thoughts and theories and we'll read and react to the best ones on an upcoming Reality Recap episode! All you have to do is call 1-855-MINT-TLK or, if you prefer the numbers, that's 855-646-8855 and leave us a message. To Order Nick's Book Go To: https://www.viallfiles.com  If you would like to get some texting advice, send an email to asknick@theviallfiles.com with “Texting Office Hours” in the subject line!  To advertise on this podcast please email: ad-sales@libsyn.com or go to: https://advertising.libsyn.com/theviallfiles    THANK YOU TO OUR SPONSORS:  Skylight - Right now, Skylight is offering our listeners $30 off their 15 inch Calendars by going to https://www.SkylightCal.com/viall. Hero Bread- Hero Bread is offering 10% off your order. Go to https://www.hero.co and use code VIALL at checkout. SKIMS- Shop SKIMS Mens at https://www.SKIMS.com. Let them know we sent you! After you place your order, select "podcast" in the survey and select our show in the dropdown menu that follows. Bombas - Head over to https://www.Bombas.com/viall and use code viall for 20% off your first purchase. Nanit - Right now, Nanit is offering 25% off just for our listeners. Get TWENTY FIVE PERCENT off your first order with code BABY25. Go to https://www.nanit.com  nd use code BABY25. to save. American Home Shield - Visit https://www.ahs.com/viallfiles for 20% off any plan today and see promo details. See https://www.ahs.com/contracts for coverage details, including service fees, limitations, and exclusions.   Timestamps: (00:00) - Intro (01:45) - Caller One (21:09) - Caller Two (44:38) - Caller Three   Episode Socials: @viallfiles @nickviall @justinkaphillips @the_mare_bare @dereklanerussell  

Pillow Talks
E226: Foreplay Frustrations: How to Get More (and Better) Foreplay

Pillow Talks

Play Episode Listen Later Sep 18, 2025 64:54


Did you know that 64% of people say they want more foreplay than they currently get? And most people say they wish it was part of every sexual experience. No wonder foreplay frustrations are so common. Maybe it feels too short, too routine, or like your partner just doesn't quite “get it.” The truth? Foreplay isn't just a warm-up. It's one of the most powerful ways to feel connected, build anticipation, and experience more pleasure (especially since only 10–15% of women orgasm from intercourse alone).

My So Called Mess
Ep.221 It's Like Giving a BJ

My So Called Mess

Play Episode Listen Later Aug 14, 2025 47:53


We are back!! Rachel and Ediie talk about BJs, vitamins, key mishaps, Graduation, Great Wolf Lodge. And so much More. Don't forget to check out our YouTube- @athenspublic

La Barba Y El Pajon
160. ¿Cuál es tu versión? - Si Nos Hubiéramos Quedado en RD

La Barba Y El Pajon

Play Episode Listen Later Aug 14, 2025 46:51


Escríbenos un MensajeEsta te traemos un ¿Cuál es tu versión? Ficticio y decimos ficticio porque realmente no sabemos que sería de nosotros si nos hubiéramos quedado en República Dominicana. También en cada episodio estaremos tomándonos una cerveza, en este caso es la Bendita. Recomendaciones de la Semana;

Butt Honestly with Doctor Carlton and Dangilo
My Balloon Knot Is Supple-57

Butt Honestly with Doctor Carlton and Dangilo

Play Episode Listen Later Aug 6, 2025 65:28 Transcription Available


This week on Butt Honestly, Dr. Carlton is packing more than just his suitcase as he gears up for a cheeky trip to London — and that's just his first stop! Meanwhile, Dangilo tries to keep things grounded.The boys dive into the deep end with a conversation about pronouns and why language matters, before answering a question about fissures — from someone who doesn't even listen to the show (rude, but okay). They take a bit go a serious turn as they unpack the emotional toll lose and overdose.Then, just when you think your cheeks have dried — we're back to steamy territory. This week's Hit It or Quit It gets wild with tales of bathroom BJs (public plumbing, anyone?), sketchy Aussie sexcapades, chastity cages (yes, we're locked in), sensual massage parties, and a little something special from Black's Beach. Sun, sand, and... submission?They wrap things up, as always, with their “Love Language of the Week” — a soft landing after a very hard ride.So plug in, lube up, and loosen your grip on reality — Episode 57 is serving sex, substance, and just the right amount of sass.

BJ & Jamie
Full Show

BJ & Jamie

Play Episode Listen Later Aug 5, 2025 89:36


BJ is going Jamie white on us this morning and freaking out over this unhealthy thing in his house. Pamela Anderson was on Watch What Happens Live With Andy Cohen. She was asked about her past relationship with Sylvester Stallone and what she thinks of Meghan Markle's show. Bo Nix apparently has a thrown a hurricane of INTs. A judge told Diddy he won't be able to post bail and get out of jail. BJs wife is ready to pick up some Pueblo Chili's, but BJ says he has 60 bags of them in his fridge right now. Zuckerberg has new glasses coming out that he says will dethrone the iPhone. School is starting soon for a lot of kids around the metro area! SNAP will no longer be allowing people to buy soda. Should they be allowed to restrict what people buy in that way?

BJ & Jamie
Bo Nix INTs | Diddy Denied Bail | Chili Hoarder | Tabloid Trash

BJ & Jamie

Play Episode Listen Later Aug 5, 2025 29:46


Bo Nix apparently has a thrown a hurricane of INTs. A judge told Diddy he won't be able to post bail and get out of jail. BJs wife is ready to pick up some Pueblo Chili's, but BJ says he has 60 bags of them in his fridge right now. Zuckerberg has new glasses coming out that he says will dethrone the iPhone.

BJ & Jamie
Chili Season

BJ & Jamie

Play Episode Listen Later Aug 5, 2025 4:07


BJs wife is ready to pick up some Pueblo Chili's, but BJ says he has 60 bags of them in his fridge right now.

The Brandon Jamel Show
Comedy Nerd Hours (feat. Larry Charles)

The Brandon Jamel Show

Play Episode Listen Later Jul 21, 2025 59:40


The very legendary wise comedy sage Larry Charles (Seinfeld, Curb, director of Borat 1, etc) joins us via BJS radio satellite to talk about his decades spanning career with candor only afforded to a made man. Truly goated individual. His new memoir “Comedy Samurai” is now available at bookstores and in audiobook form. If you live in LA, come to the Comedy Store Belly Room THIS FRIDAY for a Brandon Wardell and Friends featuring the likes of Dax Flame, Andrea Jin, Liam Callaugh, and Haley Stiel. Next month on Friday August 15, Brandon will be returning to The Bell House in Brooklyn, NY. https://punchup.live/brandonwardellFurthermore, join the patreon for bonus episodes every week including weeks where we skip main. We've been cooking with gas back there. If you're not behind the paywall, youre getting less than half the story. And you get the satisfaction of supporting our small independent business https://www.patreon.com/thebrandonjamelshow

friends ny nerds curb borat bjs bell house larry charles brandon wardell andrea jin comedy nerd
Guys We F****d
WHY IS GEN-Z HAVING LESS SEX? ft. Carter Sherman

Guys We F****d

Play Episode Listen Later Jul 4, 2025 103:04


On today's episode, your #NoCuomo gals, CORINNE FISHER and KRYSTYNA HUTCHINSON, open their email inbox to hear from a woman whose brother had anal with a family friend on the couch her dad died on. The duo then discuss their Third Eye Blind field trip and public BJs before welcoming journalist and author, CARTER SHERMAN, to the studio. They discuss why Gen-Z is having less sex, the good ole' days of having a rotation of sexual partners, technology's negative influence on arousal, and Carter's latest book, THE SECOND COMING: Sex and the Next Generation's Fight Over Its Future. Follow CARTER on IG: @⁠HeyyyMizCarter⁠Order Carter's book, ⁠THE SECOND COMING⁠ Follow CORINNE on IG @⁠PhilanthropyGal⁠Follow KRYSTYNA on IG @⁠KrystynaHutch⁠Follow ERIC on IG @⁠EricFretty ⁠ Want to write into the show? Send us an email ⁠SorryAboutLastNightShow@gmail.com⁠ Music Credits:The EuphonicsLet It Spin⁠Bandcamphttps://euphoralites.bandcamp.comThe Euphoralites: Let It Spin Hosted on Acast. See acast.com/privacy for more information.

The Brandon Jamel Show
Johnny Ate 9 Hot Dogs (feat. Johnny Wardell)

The Brandon Jamel Show

Play Episode Listen Later Jul 4, 2025 28:33


For the full episode, hop on the patreon. Lets get it up to 10k+ so we're not in debt paying for some damn reels and studio rentals. Please.It's cousin summer. Johnny is here for the annual BJS 4th of July special and he ate 9 hot dogs for the culture. Broke out a bottle of vino and got loose.patreon.com/thebrandonjamelshow

Eat! Drink! Smoke!
Tony Has A New Gas Station Find?

Eat! Drink! Smoke!

Play Episode Listen Later Jun 23, 2025 73:35


This week on Eat Drink Smoke, Tony and Fingers review the Kristoff Ligero Maduro and Bulleit Bourbon Bottled-in-Bond Frontier Whiskey. Topics this week include: Tony has a gas station find -- and it comes tin a tennis ball can. Israel and Iran, it is what everyone is talking about. The fellas answer listener questions -- and will there be a meat party? There are at least 6 chain restaurants that may not survive 2025. A beloved grocery chain that may be ‘better than Costco’ is opening 30 new locations. What are 8 awkward things people with poor social skills do in public without realizing it? All that and much more on the latest Eat Drink Smoke! Follow Eat Drink Smoke on social media!X (Formerly Twitter): @GoEatDrinkSmokeFacebook: @eatdrinksmokeIG: @EatDrinkSmokePodcast The Podcast is Free! Click Below! Apple PodcastsAmazon MusicStitcher SpotifySee omnystudio.com/listener for privacy information.

Everybody Is Awful podcast
Awful Vanity Plates 6/16/25

Everybody Is Awful podcast

Play Episode Listen Later Jun 16, 2025 38:57


Dumb personalized plates like MS-BJS, JEDI-REY, ONLY-VNS, MOM-OF7 and more.  Go to Jimflorentine.com for tour dates and merchandise.  Join Patreon for extra episodes at Patreon.com/jimflorentine.  Join and become a member on Youtube for extra episodes at Youtube.com/jimflorentinecomedy.

Elliot In The Morning
EITM: Big Sean Studd 5/23/25

Elliot In The Morning

Play Episode Listen Later May 23, 2025 11:26 Transcription Available


BJS' son stops by with an offer for Tyler.

The Goin' Deep Show
Goin' Deep Show 2277: Line Cook Energy & The Human Dildo

The Goin' Deep Show

Play Episode Listen Later May 14, 2025 19:01


The gang revisits Hat Trick's long-standing mission to bang a fireman on a ladder—too bad he's now just a horny electrician. But hey, zapping his balls could spice things up. From fantasy firetrucks over the Grand Canyon to getting railed behind vending machines in Myrtle Beach, the crew trades war stories on their most “memorable” bang locations (spoiler: mini-golf courses and stadium BJs make the cut). We get deep into Hooters-era regrets, line cook energy, pierced dicks, and how Hat Trick and Suki bonded over banging the same greasy kitchen guy. Also on tap: an ex's brother throwing a bathroom tantrum, social media scorekeeping, and a profanity-laced takedown of the Human dildo. Listen in. Go Deep.

Omni Talk
All Hail The Year of the Robot: Morrisons Debuts UK's First Human-Sized Grocery Aisle Robots

Omni Talk

Play Episode Listen Later May 9, 2025 3:21


Morrisons Robotic Revolution: UK's First Human-Sized Grocery Aisle Robots This eye-opening segment explores how Morrisons supermarket is transforming UK grocery operations by deploying the first human-sized aisle robots in the country. Retail experts analyze what this means for the industry's automation future. Key Moments: 0:02 - Breaking news: Morrisons becomes first UK supermarket to deploy human-sized aisle robots 0:08 - Introduction to Simbe's Tally robots now operating in three northern England stores 0:27 - Ben Mille reveals he hasn't personally seen the robots but shares insider information from a colleague 0:54 - Technical details: Robots autonomously loop stores twice daily, checking 30,000 products hourly 1:07 - Comparison to similar technology already deployed by BJs and Schnucks in US markets 1:18 - Primary use cases: Inventory checking and pricing/promotion accuracy verification 1:23 - Critical ROI metric: Robots save approximately 50 labor hours weekly per store 1:32 - Expert analysis on why inventory management is "everything in grocery" and impacts P&L 1:42 - The challenge of balancing availability against waste, especially for short shelf-life products 2:01 - Anne Mezzenga highlights important insight: Even smaller-format UK stores see ROI from robot deployment 2:36 - Chris Walton confirms this validates "2025 being the year of the robot" prediction 3:03 - Additional benefit beyond inventory: Accurate pricing ensures capturing vendor promotional income Catch the full episode here: https://youtu.be/BrQ0kfPY4LA The discussion, sponsored by the A&M Consumer and Retail Group, Simbe, Mirakl, Ocampo Capital, Infios, and ClearDemand, reveals how robotic technology is proving valuable across different store formats and markets, making it a consideration for any retail executive serious about operational efficiency. #morrisons #retailnews #retailstrategy #retailtrends #robots #grocery #retailtech

The Goin' Deep Show
Goin' Deep Show 2258: Red Eye Sneaks Out at 4AM

The Goin' Deep Show

Play Episode Listen Later Apr 25, 2025 25:07


Episode 2258 – This one's a masterclass in bruised ribs, public bathroom BJs, and strategic hotel hookups—all brought to you by the phrase “always be ready to fuck.” Red Eye's back in action, and the crew dives headfirst into the world of hotwifeing, random sex math, and exactly how many BJs you can cram into a 6-hour window. We get bruised titty territory breakdowns, horny hotel chronicles, and enough filthy confessions to make a porn star blush. There's also some genuine talk on triggers, emotional respect, and the magical power of growler-bearing friends (with butt sex jokes, naturally). You'll laugh, cringe, and probably Google “Vajesmerized” after this one.

Cinema Possessed
Carrie (1976) with Anais Fairweather

Cinema Possessed

Play Episode Listen Later Apr 17, 2025 131:05


They're all gonna laugh at you! Jack and Corey are joined by the hilarious actor/comedian Anais Fairweather (DC Superhero Girls, Drunk History) to talk Brian De Palma's iconic adaptation of Stephen King's CARRIE (1976)! The three talk April Fools, pranks, pooping your pants, watching horror movies too young, Sissy Spacek's perfect performance, periods, BJs, bushes, John Travolta's first movie, Nancy Allen is the best bully, bad auditions, Gym class, showering at school, fire hoses, George Lucas, pig's blood, 70s sound, telekinesis, Amy Irving getting half of Stephen Spielberg's money, and olives.Support the pod by joining our Patreon at patreon.com/cinemapossessedpod and unlock the Cinema Possessed Bonus Materials, our bi-monthly bonus episodes where we talk about more than just what's in our collection! We talk new movies! Tops 5 Episodes! Behind the scenes! And More!Instagram: instagram.com/cinemapossessedpodTikTok: https://www.tiktok.com/@cinemapossessedpodEmail: cinemapossessedpod@gmail.com Hosted on Acast. See acast.com/privacy for more information.

The Partnership Podcast
What If I Just Don't Want To? Sexual Boundaries & Consent

The Partnership Podcast

Play Episode Listen Later Mar 24, 2025 28:29


What happens when one partner wants something sexually, but the other doesn't? In this episode, Lauren and Trey respond to an audience member's question about sexual boundaries in relationships. Lauren shares one of her favorite Betty Dodson quotes: "The first principle of pleasure is the freedom of personal choice."—reminding us that if you don't want to do something in bed, you don't have to. Period.They explore past experiences, why relationships don't begin or end over just one preference, and how mutual enjoyment plays a role in long-term intimacy. Plus, Lauren shares a resource for learning pleasure-centered techniques through Beducated.This short but impactful episode (under 30 minutes) is a must-listen for anyone navigating intimacy, consent, and personal agency in relationships. Because your body, your choice—always.

Let's Go Devils Podcast
Game 66: Devils At Blue Jackets (Game Day Live!)

Let's Go Devils Podcast

Play Episode Listen Later Mar 12, 2025 34:21


Big Metropolitan Division battle tonight at the Rock with the BJs.By Sam Woo and Vinnie Parisehttp://JoinOurCrew.comhttps://pucksandpitchforks.comhttps://www.LetsGoDevils.comRATE, REVIEW, AND SUBSCRIBE: Apple Podcasts - https://podcasts.apple.com/us/podcast/lets-go-devils-podcast/id1371371669 #NJDevils #NHL #LetsGoDevils #LGD #Devils #NewJersey #NCAA #AHLBecome a supporter of this podcast: https://www.spreaker.com/podcast/let-s-go-devils-podcast--2862943/support.

The Partnership Podcast
What Is Grapefruiting? How to Ask for More in the Bedroom with Respect

The Partnership Podcast

Play Episode Listen Later Mar 10, 2025 39:52


Ever heard of “grapefruiting” but weren't quite sure what it meant?

Reddit On Wiki
March 5th Reading Reddit Stories LIVE!

Reddit On Wiki

Play Episode Listen Later Mar 5, 2025 125:07


Join Josh, and John as they react live to Reddit and listener submitted stories! Become a Patron or YouTube Member for ad-free episodes and bonus stories every Monday and Friday as well as exclusive content: Cultiv8 Patreon or YouTube Membership   Head to https://factormeals.com/wiki50off and use code wiki50off to get 50% off! Head to https://acorns.com/reddit or download the Acorns app to start saving and investing for your future today! (Timestamps are approximate due to dynamic ad insertion. Consider being a Patron or YouTube member for ad-free episodes) Timestamps: (00:00) - Intro (05:15) - I'm terrified to tell my wife what her sister has been doing.   (23:43) - Aitah if I divorce my husband for not wiping his butt?    (29:41) - TIFU by getting emotional and possibly ruining my ten year old daughter's relationship with her friends after no one showed up to her birthday party.     (36:25) - My ex turned up last night drunk. Tomorrow is his wedding day. Should I tell his soon-to-be wife? (46:31) - Am I wrong because I (F36) don't want to meet my husband's (M37) ex-fling even though it's just a friendly reunion     (56:16) - AITA for yelling and getting mad at my fiancé for scaring me? (01:12:30) - I (43F) read my fiancee's (56M) journals and don't know if I can marry him now   (01:20:15) - TIFU: By putting “BJs” for two hours on my calendar at work (01:26:10) - I'm worried about my husband and I don't know what's happening     (01:37:03) - Tesla drivers hogging the chargers in my building? No more free charging for you xoxo (01:44:31) - PayPal Donations (01:47:59) - The one time therapy was the worse option Be sure to hit like, subscribe, and follow us on all social media platforms for all things Reddit on Wiki! Click here for our Social and Donation Links: https://linktr.ee/redditonwiki Learn more about your ad choices. Visit megaphone.fm/adchoices

Inside OnlyFans
166 - The Biggest Fuck Fest w/ Danielle Renae

Inside OnlyFans

Play Episode Listen Later Jan 29, 2025 57:11


On this episode of Inside OnlyFans, Kayla & CJ speak with AVN-nominated pornstar, Danielle Renae. The girls talk about BJs in hot tubs, open relationships, hooking up with 19 guys at a swinger resort, and so much more! Full video episodes available: OnlyFans Patreon FOLLOW US! Instagram: @insideonlyfans @cjsparxx @kaylalaurenoffical @huneybakedmelons Twitter: @insidefans Facebook: Inside OnlyFans Tiktok: @insideofpodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

The Carmudgeon Show
Toyota Land Cruiser's Complicated Past — Carmudgeon Show w/ Jason Cammisa & Derek Tam-Scott — Ep 179

The Carmudgeon Show

Play Episode Listen Later Jan 27, 2025 61:27


Land Cruiser is one of Toyota's – and, arguably, the world's – most haloed marques. In this episode, Jason and Derek discuss its origins and history from its jeep origins, to its enormous family tree, all the way up to the brand new 250-series models, the 2024 Toyota Land Cruiser and Lexus GX550. Jason and the Hagerty crew traveled to the rugged, mountainous outskirts of Salt Lake City (and the nearby Land Cruiser Heritage Museum) to film an ICONS episode on the illustrious off-roading Toyota. And in this episode, the carmudgeons dive into the origins of the Japanese jeep and its Attila-grade family tree of subsequent series: the 20-series Land Cruiser and then the, 40, 55, 60, 70, 80, 100, 200, 250, and 300, just to name a few!  The FJs, BJs, the Iron Pig, heavy duties, station wagons, Prados, the Lexus-badged models like the LX600 and GX550 (Motor 1's SUV of the year!). We'll even cover the Land Cruiser's competition along the way: the Jeep Wrangler, Compass, Cherokee, Grand Cherokee, and Wagoneer; the Land Rover Defender, Range Rover, Velar, Discovery and Evoque; even the Ford Bronco and International Scout.  In addition to the WWII Willys Jeep 4x4, we'll cover the origin of the “J” in BJ and FJ – an abbreviation for jeep, which itself many believe is a pseudo-acronym for GP or “general purpose,” but a fact-check says otherwise. Even the Land Cruiser name itself was a tweaked version of the Land Rover moniker to make Rando-kurūzā in Japan.   Jason also reviews both of the new 250-series Prado trucks: the 2024 Toyota Land Cruiser and 2024 Lexus GX550. We'll talk powertrain, styling, cargo and passenger capacity, comfort, handling, NVH, luxury, and more.  Now let's get to it! Learn more about your ad choices. Visit megaphone.fm/adchoices

SO FIRED
[Advice from Besties] Why Are People OBSESSED With This Dating Power Move?

SO FIRED

Play Episode Listen Later Dec 19, 2024 21:07


Are giving BJs a power move? And we can't get enough of the conspiracy theories around Luigi Mangione and JonBenet Ramsey.Send us a textSupport the showConnect with Honestly Smartlesshonestlysmartless.comIG: @honestlysmartlessTikTok: @honestlysmartlessChelsea's IG: @chelsea_turanoLindsay's IG: @dr.lindsayregehrYouTube: Honestly Smartless Send us a text Support the show and will give you a shout out

The Brandon Jamel Show
Spooky Island (feat. Mark McGrath)

The Brandon Jamel Show

Play Episode Listen Later Dec 17, 2024 97:45


The legendary Mark McGrath of Sugar Ray joins us and gets v candid about his long storied history in the business. We went long and apologize in advance for Brandon sperging out about Lester “Beetlejuice” Green but Mark met him 5 times and usually the guests on this podcast have never met Beetlejuice.  Join the patreon for our audiobook trilogy of Side Chick Catching Main Chick Feelings by BM Hardin and our Christmas special BJS original “Side Elf Catching Main Santa Feelings”

The Brandon Jamel Show
Zionist Grogu (feat. Brooks Wheelan)

The Brandon Jamel Show

Play Episode Listen Later Dec 12, 2024 56:18


Brooks Wheelan joins the BJS studio to yap about drinking in the woods, growing up in a neighborhood where the only option was burning trash, the hot CEO shooter reveal, and more. Check out his new special “Alive in Alaska” on YouTube rn: https://youtu.be/xA6UGEnA1I0?si=kLDP82Z_lvA77VRm Join the patreon for good health, the new Mark McGrath episode, our NYC livestream specials with Adam Friedland, Andy Haynes, Asad Benbow, et al, the DiddyWatch video special, and the Side Chick Catching Main Chick Feelings audiobook trilogy: https://www.patreon.com/thebrandonjamelshow

Weird & Proud Podcast
Ep. 98: Sam Needs a Job

Weird & Proud Podcast

Play Episode Listen Later Dec 9, 2024 66:46


Ep. 96: Sam Needs a Job  Welcome back to another episode of Weird & Proud!  This week we discuss: - TikTok officially being Banned next month - Aliens and Drone sightings in NJ - The Most Dangerous Christmas Song -  Why do some people look so familiar? (James Science Corner) And of course weird secrets including: - Screws in Food? - Bloody Handjobs - Cheese or BJs & more! Make sure you're following us on Instagram @weirdandproudpod and leave us your own weird secret at speakpipe.com/weirdandproudpod - we love you weirdos! --- Support this podcast: https://podcasters.spotify.com/pod/show/weirdandproud/support

Five0 Asylum
The Asylum Episode 107. BJ Adams (@mustangcrazybj10)

Five0 Asylum

Play Episode Listen Later Dec 9, 2024 100:33


Episode 107.)  This week our guest is BJ Adams. If you aren't familiar with BJ, we can tell you that he is the embodiment of the Asylum!  He loves doing what HE wants to do with a vehicle, purists be damned. BJ is also the proprietor of the #povertymotorsports, where they believe in doing more with less.  We think you will quickly become a fan of BJs and look forward to his next projects.  The Social's:https://www.instagram.com/mustangcrazybj10/

BJ & Jamie
Full Show

BJ & Jamie

Play Episode Listen Later Dec 3, 2024 92:14


Giving Tree Adoption are up! Head to Alice1059.COM to pick out a family today! Jamie is disappointed in BJs lack of decor. Somehow Angelina Jolie and Brad Pitts divorce is still in the news. Are you watching Landman?? Britney Spears says she is 5 years old and going to kindergarten tomorrow.

Petros And Money
A Crunchy Groove Thursday (Hour 2) 11/21/24

Petros And Money

Play Episode Listen Later Nov 22, 2024 33:52 Transcription Available


Top Story of the Day. Great Sports Talk. Heisman Trophy winnner Gino Torretta stops by BJs in Torrance. The MLB announcement of Shohei Ohtani as National League MVP and reaction from the Dodgers superstar

Petros And Money
A Frogman Friday (Hour 1) 11/8/24

Petros And Money

Play Episode Listen Later Nov 9, 2024 44:49 Transcription Available


The guys are excited for a great sports weekend. Thank You to everybody who came out the BJs in Huntington Beach yesterday. Top Story of the Day with Matt's NFL Picks. Secret Textoso Roundup

Ask Women Podcast: What Women Want
How to be a LEADER with Women

Ask Women Podcast: What Women Want

Play Episode Listen Later Nov 1, 2024 59:37


We have Dr. Joshua Spodek on with us who is also a dating coach. He's here to teach you how to be a LEADER with the ladies, one of the foremost traits women are looking for in a man. He's going give you the in's on how to get her to open up, be more comfortable around you, express her passions , all *without* being an interviewer or pick up artist. We also talk about BJs, that's right! We're talking about how to get them and then how to get MORE of them. >>>To become magnetic, witty, charming, a master at banter, a dating phenom and a pro at sexual escalation with a hands-on coach "on call" for you between weekly sessions, fill out the coaching application here: https://www.kristenandchilldating.com/coaching >>>Get A FREE Dating Playbook Session with Marni's Wing Girl Team. Apply Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://winggirlmethod.com/letmehelp⁠⁠⁠⁠⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/AskWomen/support

Hard Factor
Sri Lankan Airlines Pilot Locks Female Co-Pilot Out of Cockpit Mid Flight | 10.17.24

Hard Factor

Play Episode Listen Later Oct 17, 2024 50:02


Episode 1569 is brought to you by:  Lucy: Let's level up your nicotine routine with Lucy.  Go to www.lucy.co/hardfactor and use promo code (HARDFACTOR) to get 20% off your first order. Lucy products are ONLY for adults of legal age, and every order is age-verified. Factor Meals: Head to www.factormeals.com/hardfactor50 and use code hardfactor50 to get 50% off your first box plus 20% off your next month Prize Picks: Download the PrizePicks app today and use code HARDFACTOR and get $50 instantly when you play $5! Timestamps: (00:01:00) - Is a 77 better than a 69? (00:04:33) - MORE disturbing Diddy allegations, including rapes, murder threats & forced BJs at a Macys (00:17:30) - Are the Menendez brothers going to be released in November?! (00:19:45) - Georgia Sheriff calls deputies in a panic after Burger King forgets to cut his wife's Whopper in half, plus early voting in GA is setting records. (00:28:40) - Rainfall over the ocean helps it absorb carbon (00:29:55) - The Earth has a huge underground supply of watergems called Ringwoodite (00:33:00) - NASA building a brand new 2.7 billion dollar launch tower to not go to space (00:35:00) European Space Agency's new telescope takes photos of dark matter and the images are incredible  (00:37:45) IMPORTANT: HALLOWEEN TRIVIA NEXT FRIDAY, ONLY AVAILABLE IN OUR DISCORD AT PATREON.COM/HARDFACTOR (00:38:09) Sri Lankan airlines pilot locks his female co-pilot out of the cockpit mid flight For more go to patreon.com/hardfactor Learn more about your ad choices. Visit megaphone.fm/adchoices

The Brandon Jamel Show
The DiddyWatch Video Special: Audio Edition

The Brandon Jamel Show

Play Episode Listen Later Oct 8, 2024 66:57


Digging thru the most insane Diddy being Diddy moments on YouTube and unpacking them at length. We had to do a lot of homework at Diddy School for this. Clips the mainstream media has neglected. A BJS exclusive event. At the very least, we can promise this is better than the TMZ Tubi doc.. If you would like to see what's going on here join the premium feed at Patreon.com/thebrandonjamelshow

Poorly Made Police Podcast
S5E53 - Accidental Redemption

Poorly Made Police Podcast

Play Episode Listen Later Sep 18, 2024 136:33


CS joins the podcast again... his first podcast did not see the light of day because of a crazy ex... We explain the story. CS tells a tale of caution about listening to the wrong head. A wild podcast that swings from real shit to BJs. Please patronize and support the LEO businesses that made this podcast possible. How are First Responders hitting huge fitness / body/ health goals? Don't miss this one! Fit Responder Fit Responder is the top remote coaching program for first responders around the US. Having support that understands the demands and stressors of the job helps when you need an effective and realistic action plan to make your goals reality  Follow FIT RESPONDER for tips, guides, memes, etc. https://fitresponder.com/ Frontline Optics is a First Responder owned and operated sunglasses company based out of San Diego. They offer Polarized UV400 sunglasses backed by a “No Questions Asked” Replacement Program. In addition, a portion of all sales directly benefits the First Responders Children's Foundation supporting the families of our Brothers and Sisters who made the ultimate sacrifice in service to their communities. Try them risk free with free shipping and 30 day free returns or exchanges. Wear them on or off duty, beat them up, hit them up, get a new pair! NEW check out their Z87 and RX shades. Use code PMPM15 at checkout! https://frontline-optics.com/ https://www.thethinlinerockstation.com/ PMPM coins - www.ghostpatch.com PMPM Merch - https://poorly-made-police-memes.creator-spring.com/? https://linktr.ee/Poorlymadepolicememes --- Support this podcast: https://podcasters.spotify.com/pod/show/poorly-made-police-memes/support

Dave & Chuck the Freak: Full Show
Friday, September 13th 2024 Dave & Chuck the Freak Full Show

Dave & Chuck the Freak: Full Show

Play Episode Listen Later Sep 13, 2024 198:56


Dave and Chuck the Freak talk about sensitivity training session, pricing error online may force a company out of business, man selling his dresses on marketplace, man kidnapped woman he knew, pilot aborts takeoff to avoid potential collision, unruly passenger reports are decreasing, substitute teacher busted jerking in school bathroom, woman found in a manhole that she fell into, Tesla locked with baby inside, thieves followed ATM repair man, cows that escaped slaughterhouse, donut deal on Friday the 13th, Robert Kraft mad about not being in Football Hall Of Fame, Shannon Sharpe will not be disciplined by ESPN, soccer player saved by 2 moms, update on Justin Timberlake drunk driving case, earthquake freaks out news anchors live on air, Kevin Hart's vegan fast food chain closes down, The Rock's party trick, Snoop's secret to marriage, Happy Gilmore 2, Penguin show, Poison will not tour because Bret Michaels doesn't want to, Liam Gallagher's responses to fans on X, guy breaks into car because he saw Fritos, robbery suspect runs from police on scooter, drunk driver crashes into a cop, woman woke up to a homeless man in her bedroom, X-Ray on guy shows penis becoming a bone, average time a sex session takes, town in UK known for being toe wrestling capital, what's a crazy reason you broke up with someone?, Ask Dave & Chuck The Freak, saw his friend's GF in club with another guy, lesbian co-worker wants emailer's wife, buddy pees on couches, husband doesn't like BJs, man on bicycle tries to run from police, can of liquid cheese explodes at state fair, man's $1M watch stolen in Beverly Hills found in Miami, 7-year-old missing from camp site, grandma's birthday cake becomes fire hazard, Friday the 13th, man reunites with stranger who returned his lost wallet, woman accidentally sprayed neighbor with water gun and is arrested for assault with a weapon, and more!

Dave & Chuck the Freak: Full Show
Friday, August 16th 2024 Dave & Chuck the Freak Full Show

Dave & Chuck the Freak: Full Show

Play Episode Listen Later Aug 16, 2024 198:12


Dave and Chuck the Freak talk about Sexy Or Serious?, a couple selling lamp has pic of just them, someone selling train set has old shirtless man in the background, guy looking for a woman to watch, woman slept over for first night at daughter's new dorm, jewelry store owner fights off thieves, update on cop who is accused of peeping, near abduction victim talks to the news, tiny home gets stolen, rocket fuel found in our food, father and son find diamond, Twerking Canadian Olympian on OnlyFans, Australian Breakdancer Raygun speaks out, Hailey Welch threw out first pitch at Mets Game, Caitlin Clark's effect on WNBA and her team, charges filed connected to Matthew Perry's death, Kevin Spacey in standoff with investor who bought his Maryland home, Ike Barinholtz wins Who Wants To Be A Millionaire, guy who wrote the original version of Weird Al song died, Margot Robbie wanted to be nude in Wolf Of Wall Street, Green Day has their own coffee maker, State Senator busted touching himself in gaming parlor, doctor couldn't hear patient screaming during colonoscopy, update on guy who broke into tourists' rental, man stabs rival landscaper for stealing business from him, cop gets pinned by his own police car, airline bans woman for getting sexy with a guy on a flight, woman hits boyfriend with car while on their way to couple's therapy, listener who called in walked around Joe Louis Arena with a facial, update on guy whose girlfriend got too toothy with the BJs, nudist wants to rent his Airbnb room, ran into an old girlfriend how can he text her without current girlfriend finding out, turns out one of her one night stands works with boyfriend, wife wants to go on business trip and boss offered to share hotel room with her, mysterious black ring appeared in the sky, update on judge who put teen in jail, taco truck owner stages a robbery, woman became enraged and threw a computer at airline desk, dog too friendly to be a police dog, guy took public transit all the way from Canada to Mexico, and more!

Sofia with an F
Do I S the D?

Sofia with an F

Play Episode Listen Later Jun 24, 2024 22:23


SOS! Sofia gives advice on first dates and where you *maybe* went wrong, navigating old and new friendships, BJs…to a love-bomber, and ditching a partner who fetishizes your sexuality. We are here for you sloots. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices