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Description:Nine years is a long time between visits. When Amena Brown was last on the show in 2017, she was a spoken word poet booked solid inside white evangelicalism, doing one poem at a time between worship songs and quietly wondering how much longer she could keep walking back in. She came back to tell Jen what happened next.This conversation traces the whole arc: the green rooms where she was told her grief was divisive, the healing circle where a Black woman looked her dead in the face and said you have to get out, the three months of panic attacks that followed, and the call from Tracee Ellis Ross that showed her a bigger world was possible. It is a story about leaving before you have a new boat built.Then there is the book. Never Tell a Black Girl How to Black Girl started as a poetry collection and became something wilder, funnier, and more free. Amena talks about Black Girl as a verb, the essay she cried writing, her list of qualifying reasons for a Black Woman Day Off, and why the audiobook has a live Black girl audience hollering back. Bring your cheekbones. They are going to be sore.Thought-provoking Quotes:You can't keep re-entering that space. Every time you re-enter, it re-traumatizes you. (Amena Brown, quoting the leader of a Black women's healing circle)Whatever a Black girl does is Black girling. If I'm a Black girl who likes to fry chicken, then that's Black girling. If I'm a Black girl who likes to play the cello, that is Black girling. (Amena Brown)Save nothing for the swim home. (Jen Hatmaker, quoting literary agent Margaret Riley King)I love about Cardi B that she gives me permission to be mad as hell. (Amena Brown)Joy is a part of how we survive, it's a part of how we resist. (Amena Brown)Resources Mentioned in This Episode:Never Tell a Black Girl How to Black Girl by Amena Brown (Tiny Reparations Books)How to Fix a Broken Record by Amena BrownAwake by Jen HatmakerBookshop.org, plus your local indie and Black-owned bookstores and your libraryThe Together Live tour with Glennon Doyle and Abby WambachPATTERN Beauty and Tracee Ellis RossLemonade by BeyonceNew Blue Sun by Andre 3000Austin Channing Brown, Jeff Chu, and Sarah BesseyGuest's Links:Website - https://www.amenabrown.com/ Instagram - https://www.instagram.com/amenabee/ Podcast - https://www.amenabrown.com/her-with-amena-brownConnect with Jen!Jen's Website - https://jenhatmaker.com/ Jen's Instagram - https://instagram.com/jenhatmaker Jen's Twitter - https://twitter.com/jenHatmaker/ Jen's Facebook - https://facebook.com/jenhatmaker Jen's YouTube - https://www.youtube.com/user/JenHatmakerThe For the Love Podcast is presented by Audacy.
Your employer sponsored your H-1B — but are they actually guiding you toward a green card? Most aren't. In this episode, we pull back the curtain on the H-1B to green card process in 2026 and walk you through every step your employer may be skipping, hiding, or simply doesn't know. From PERM labor certification to I-140 filing, priority dates, and what to do if your employer won't sponsor your permanent residence, this is the insider roadmap H-1B workers desperately need. Don't leave your future in your employer's hands — watch this now and take control of your own immigration journey.
The conversation around weight has become increasingly polarized. Some voices tell women their weight shouldn't matter at all. Others insist they simply need more discipline. In this episode, I explore why both messages miss the reality many women in midlife are living. I share why I'll never tell a woman her worth depends on the number on the scale, but I'll also never pretend her weight doesn't matter - if it matters to her. Along with that, I examine the outdated "scorecard" so many women still use to measure progress. While most women understand that sleep, stress, recovery, hormones, and overall health influence their bodies, many of them continue evaluating success almost entirely by what the scale says. If you're trying to build a healthy lifestyle - not just lose weight - this episode offers a different way to think about progress in the second half of life. If you're ready to stop circling the problem and actually get it handled, you can schedule a call here: https://calendly.com/loridoddylifestyle/30-45-min-call-with-lori When you're ready, here's how I can help you for FREE: (Community + Support) Join my Lori Doddy's Total Wellness community to get research-backed tips, strategies, and free resources to lose weight and manage menopause like (Lose Fat) Steal my guide with exact 5 Changes I have all clients make in week 1 of working with us, so they lose weight and drop inches even before we put their customized plan in place. Get the guide for free and use it this week! (Toned Arms) Use these 6 moves to get toned, strong, sexy arms in 15 minutes a day, 2-3 days a week with this guide to Sexy, Strong Arms. (Email List) Sign up to get my tips and strategies plus exclusive content by getting on the LDL Email List! Follow me on social media... Lori Doddy Lifestyle: https://bit.ly/LoriDoddyLifestyle Facebook: facebook.com/lori.doddy Instagram: https://www.instagram.com/?hl=en Website: loridoddy.com YouTube : http://www.youtube.com/@loridoddylifestyle
On this episode of the Hockey IQ podcast, we sit down with Nick Smallridge to talk about 2 of his newsletters diving deep into how to approach giving instructions to players.A few areas on this episode we discuss:Never telling your players what you thinkStories of epiphanyPoor phrases, "You need..." & "You should..."How to approach team talks between halves and periodsPreparing mentally for future potentialitiesLanguage of coachingHow to be more effective with coaching cues/yelling during gamesBest feedback for players in possession, close support, far support, and on the bench.Practical application of all the aboveCheck out Hockey's Arsenal all over the web:Twitter @HockeysArsenal (@CoachRevak for Greg)Hockey IQ Podcast Spotify or Apple Podcasts or on our websiteYouTube @HockeysArsenalFacebook @HockeysArsenalNewsletter HockeysArsenal.Substack.Com
Everyone thinks AP is just “paying bills” — until they have to manage it. Then they discover how complicated and far reaching the function really is. Let's take a quick look at the seven core components that make AP management far more challenging than it first appears. How important is it that you get what I'm about to discuss right? I know of several organizations that had their AP function so messed up, the auditors threatened not to sign off on their financial statements. In two of those cases I was brought in to help reorganize the function, install proper controls and best practices etc. so the organizations were able to get the much-needed sign off. They were not pretty situations – but if I'm being totally honest, a lot of fun … for me … not for the companies involved! Link to Working in Accounts Payable Playlist https://www.youtube.com/playlist?list=PLtL6rWSXZ-HeNwCTRm4jZIlGKzi8VOwi_ Subscribe for more tips and insights like this: https://www.youtube.com/APNow?sub_confirmation=1 Looking for more of the most current business intelligence about + Best practices around your payment and accounts payable function + Current and new fraud protection protocols + The newest technology impacting your accounting, accounts payable, and payment functions + Career advancement +And much more!! +++++++++++++++++++++++ See most recent videos at: https://www.youtube.com/@APNow/videos See all short tips at: https://www.youtube.com/playlist?list=PLtL6rWSXZ-He5ELp9TP3wqQdHIbfIcFAB Learn more about AP Best Practices; Playlist at: https://www.youtube.com/playlist?list=PLtL6rWSXZ-HcvMSJTdNs0BCQJ0Ivb4l9V Learn more about Internal Controls in AP; Playlist https://www.youtube.com/playlist?list=PLtL6rWSXZ-HdV9JIterJ-bf6TwMset_z_ Looking for Automation insights: Playlist at: https://www.youtube.com/playlist?list=PLtL6rWSXZ-Hf_cZwQOcDZrYV4dA0oDVby Master effective accounts payable management to prevent costly errors and ensure your financial records pass every audit review. Many professionals view accounts payable management as a simple task of paying bills, but this function carries significant weight within an organization. Poor oversight in your accounts payable process can lead to severe consequences, ranging from operational inefficiencies to auditors threatening to withhold critical sign-offs. This video breaks down the complexities often ignored in daily operations. Mary S. Schaeffer discusses the realities of maintaining a compliant AP department and explains how to avoid the ugly outcomes that stem from neglect. By implementing standard ap best practices, you can stabilize your workflow and mitigate risk effectively. Understanding the far-reaching impact of these functions is essential for anyone responsible for corporate financial accuracy. Subscribe for weekly accounts payable management breakdowns, and let me know in the comments if you have faced issues with auditor sign-offs in your organization.
This week Chasta & Huey talk about their 4th of July weekends, including Huey attending the Alameda parade, Chasta giving her son Cody habanero jelly in his sandwich, Huey has new neighbors who have a dog that will not stop barking. Plus, they replay and breakdown Super Producer Sully's firecrackers stunt. Lastly, they discuss a Reddit list of secret turn-offs people would never tell their partners. Connect with Chasta & Huey: Linktree: https://linktr.ee/chastaandhuey Email: chastaandhuey@gmail.com YouTube: https://www.youtube.com/@ChastaAndHuey Apple Podcasts: https://podcasts.apple.com/us/podcast/chasta-huey/id1877969787 Spotify: https://open.spotify.com/show/2kdozplGAWNhd6zehEBzW5 Twitch: https://www.twitch.tv/chastaandhuey Facebook: https://www.facebook.com/chastaandhuey Instagram: https://www.instagram.com/chastaandhuey X: https://x.com/chastaandhuey Thank you for the support.See omnystudio.com/listener for privacy information.
You aren't truly learning how to lift until someone forces you to pull the slack out of a stiff bar with an opener that's completely out of your league. For multi-time world champion Valerie Smith, transitioning from a decade in corporate HR to the elite tiers of Master's powerlifting meant trading worst-case scenario corporate risk models for the cold reality of the platform. Her evolution from a rookie who bombed out of her first meet to an international referee and state chair reveals why true strength isn't about chasing numbers on a spreadsheet, but about mastering the brutal, second-order consequences of training past forty. INSIDE THE EPISODE The Referee Advantage: How dissecting hundreds of perfect and horrible lifts from the judge's chair will instantly fix your own execution. The 40-Year-Old Engine: Why elite conditioning from CrossFit and obstacle racing allows older lifters to survive brutal trial-and-error programming. Strategic Warmups: The exact logic behind picking openers that build platform momentum instead of draining your energy before the third attempt. Overcoming Platform Fear: The psychological shift required to transition from hoping a max squat is there to obsessing over it until it becomes reality. MEET THE GUEST Valerie Smith is a Georgia-based powerlifter, USPA Meet Director, IPL International Referee, and multi-time national and world champion. Moving away from a ten-year career as a corporate HR manager, she applied her deep understanding of human performance, decision-making, and structural discipline to iron. Today, she runs Iron Beast Strength and co-leads USPA Georgia, dedicating her career to mentoring new lifters and building a resilient, high-performance lifting community. FOLLOW VALERIE Instagram @valerie_smith_powerlifter Iron Beast Strength @Iron Beast Strength Facebook Valerie Smith Become an elitefts Channel Member Get early access to Dave Tate's Table Talk podcast and other perks: ➡️ @eliteftsofficial Support Dave Tate's Table Talk FULL Crew Access https://www.elitefts.com/join-the-crew Limited Edition Apparel https://www.elitefts.com/shop/apparel/limited-edition.html Programs & More https://www.elitefts.com/shop/dave-tate-s-table-talk-crew.html TYAO Application https://www.elitefts.com/dave-tate-s-tyao-application Best-Selling elitefts Products Pro Resistance Training Bands https://www.elitefts.com/shop/bands.html Specialty Barbells https://www.elitefts.com/shop/bars-weights/specialty-bars.html Wraps, Straps & Sleeves https://www.elitefts.com/shop/power-gear.html Sponsors Get an Extra 10% OFF at elitefts Use Code: TABLE TALK https://www.elitefts.com/ Get 10% OFF Your Next Marek Health Labs Use Code: TABLETALK https://marekhealth.com/tabletalk Get a FREE 8-Count Sample Pack of LMNT's Most Popular Drink Mix Flavors http://www.drinklmnt.com/tabletalk ChiliPad 2.0 – Save Up to $255 Use Code: TABLETALK https://sleep.me/tabletalk Support Massenomics https://www.massenomics.com/ Save 20% on Monthly, Yearly, or Lifetime MASS Research Review Use Code: ELITEFTS20 https://massresearchreview.com/ Get 10% OFF RP Hypertrophy App Use Code: TABLE TALK https://rpstrength.com/pages/hypertrophy-app
The lesser of two evils… is still evil. After a devastating car accident leaves his wife on the brink of death, Ben Rosen is approached by a mysterious, dying man in a hospital corridor who offers him an impossible bargain: her life in exchange for their future firstborn child. https://darkrose.io/original-ips/nevertellnew https://www.instagram.com/darkrosestudios —— Subscribe to the podcast: https://twitter.com/wildsoundpod https://www.instagram.com/wildsoundpod https://www.facebook.com/wildsoundpod —— Love for you to try the Indy Film Festival AP. • Daily new film festival of the best new films from around the world. New archived festival to watch anytime. • Library of over 500+ award-winning films to watch anytime. Go to https://www.wildsound.ca and sign up for the free 3-day trial. Check out the daily film festival (and previous ones from last month) at https://www.wildsound.ca/browse Always an amazing lineup of films. Inspiring for storytellers.
Charles Finfrock grew up with one dream — to become a spy. In this episode of Locked In with Ian Bick, Charles takes us through the extraordinary journey it took to make that dream a reality — from the US Navy to the National Air Intelligence Center to 18 years as a Senior Operations Officer at the CIA living and working across Europe the Middle East and Asia. He pulls back the curtain on CIA interrogation tactics and how to spot when someone is lying — skills he used in some of the most sensitive operations conducted at the direction of the President. He opens up about what nobody talks about — leaving the CIA with no support no follow up and a wave of trauma that led to struggles with alcohol. He shares how he rebuilt — moving to Tesla where he built their Insider Threat Program before founding Vigilance his own intelligence and security firm in 2018. He also gets into the cyber security threats most people don't take seriously enough — what to actually worry about with AI the Nancy Guthrie case and accessing home video systems whether your phone is really listening to you and what corporations and individuals need to know to stay safe. _____________________________________________ #CIA #CyberSecurity #truecrimecommunity _____________________________________________ Connect with Charles Finfrock: LinkedIn: https://www.linkedin.com/in/charles-finfrock-302021109 Website: https://vcci.io/charles-finfrock/ _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Former CIA Officer Finally Tells the Truth About What the Job Really Looks Like 02:27 His All American Upbringing and the Early Aspirations That Set Everything in Motion 05:27 His Path to the Military and What That Journey Really Looked Like From the Beginning 09:00 Military Boot Camp SEAL Ambitions and the Realities Nobody Prepares You For 13:10 From SEAL Training to Navy Law Enforcement — the Unexpected Path That Changed Everything 16:18 His First Assignments in Bahrain and the Early Lessons That Defined His Career 19:40 Developing the Investigation and Interrogation Skills That Would Define His CIA Career 23:09 Moving Beyond the Navy — Education and Setting His Sights on the CIA 27:27 Getting Into Intelligence — the Student Years Mentors and Internships That Opened the Door 32:09 Joining the CIA — the Preparation the Culture and What Public Perception Gets Completely Wrong 38:00 The Impact of 9/11 on His Training and How That Moment Changed Everything About the Job 43:24 His First Field Assignments as a CIA Officer and What That World Really Looked Like 47:00 The Reality of the Job — the Early Excitement and the Daily Grind Nobody Talks About 51:40 Living Undercover — the Psychological Difficulty of Secrets and Hidden Identity 54:52 The Interagency Relationships and CIA Ethics That Defined How the Job Really Works 59:41 Career Longevity and What the Transition From CIA to Civilian Life Actually Required 01:03:40 The Mental Health Struggles and Bureaucratic Disconnect Nobody in Intelligence Talks About 01:09:01 Coping After CIA Service — the Reinvention and Finding New Purpose That Followed 01:14:11 Corporate Security and Insider Threats — What Life After the CIA Really Looks Like 01:20:31 The Tech Threat — Privacy Data and What Everyone Needs to Know About Everyday Security 01:32:00 Digital Forensics Data Deletion and What Your Car Knows About You That You Don't 01:36:07 The Life Lessons and Advice for Success He Learned From a CIA Career 01:38:53 His Final Reflections and What He Wants Everyone to Take Away From His Complete Story _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices
Charles Finfrock grew up with one dream — to become a spy. In this episode of Locked In with Ian Bick, Charles takes us through the extraordinary journey it took to make that dream a reality — from the US Navy to the National Air Intelligence Center to 18 years as a Senior Operations Officer at the CIA living and working across Europe the Middle East and Asia. He pulls back the curtain on CIA interrogation tactics and how to spot when someone is lying — skills he used in some of the most sensitive operations conducted at the direction of the President. He opens up about what nobody talks about — leaving the CIA with no support no follow up and a wave of trauma that led to struggles with alcohol. He shares how he rebuilt — moving to Tesla where he built their Insider Threat Program before founding Vigilance his own intelligence and security firm in 2018. He also gets into the cyber security threats most people don't take seriously enough — what to actually worry about with AI the Nancy Guthrie case and accessing home video systems whether your phone is really listening to you and what corporations and individuals need to know to stay safe. _____________________________________________ #CIA #CyberSecurity #truecrimecommunity _____________________________________________ Connect with Charles Finfrock: LinkedIn: https://www.linkedin.com/in/charles-finfrock-302021109 Website: https://vcci.io/charles-finfrock/ _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices
In which we discuss a dream Jeremy had about Charles Grodin, Eric coaching soccer, swearing, rhinos, time travel presidents, Hamilton, and more. Contact us at; adventuresinirrationality.com adventuresinirrationality@gmail.com Music by U.S. Army Blues, licensed under a Public Domain Mark 1.0 license.
Am I the Genius? is the show where you get real answers to questions you've always wondered but didn't think to ask. Subscribe on YouTube - youtube.com/@amithegenius?sub_confirmation=1 Am I the Jerk? on Instagram - instagram.com/amithegenius Am I the Jerk? on Spotify - https://open.spotify.com/show/0uEkxvRMpxLuuHeyPVVioF?si=b279dadfe593432b x.com/amithejerk facebook.com/amithejerk SUBMIT YOUR OWN STORIES HERE http://amithejerk.com/submit Mint Mobile - Get this new customer offer and your 3-month Unlimited wireless plan for just 15 bucks a month at MINTMOBILE.com/AITJ Quince - Keep it classic and cool — with long-lasting staples from Quince. Go to Quince.com/AITJ for free shipping on your order and three hundred and sixty-five -day returns. EveryPlate - Dig into these flavor-packed meals your household will love. New customers can enjoy this special offer of only $1.99 a meal. Go to everyplate.com/podcast and use code AITG199 to get started. Green Chef - Head to Greenchef.com/50AITJ and use code 50AITJ to get fifty percent off your first month, then twenty percent off for two months with free shipping. Lola Blankets - Get 35% off your entire order at Lolablankets.com by using code AITJ at checkout. Uncommon Goods - To get 15% off your next gift, go to UncommonGoods.com/AITJ Don't miss out on this limited-time offer. Uncommon Goods. Learn more about your ad choices. Visit megaphone.fm/adchoices
She is exhausted, overwhelmed, and carrying a running list in her head that never stops. And he has no idea it exists. Not because he does not care. Because nobody ever showed him what it actually is or what it is costing her. Adam Lane Smith, The Attachment Specialist, sits down with Dr. Morgan Cutlip, the world's leading expert on the mental load, to break down exactly what the mental load is, why most men completely miss it, and what it actually takes to fix it without destroying the marriage in the process. This is not a lecture about fairness. It is an attachment science and relationship psychology breakdown of why the invisible labor of home and family life is quietly building resentment in millions of marriages and what both partners can do about it right now. What you will learn in this video: 1- What the mental load actually is and why most men only see one third of what their wife is actually carrying 2- The triple threat of physical mental and emotional labor and why one item on a to do list unpacks into something enormous 3- Why the mental load crowds out the mental real estate required for desire and what that means for your sex life 4- Why men change for pain and consequences not for love and what that means for this conversation 5- Why resentment builds silently for years before it explodes as divorce 6- The exact words a man can say to a wife who has felt dismissed for years that will not blow the whole thing up 7- Why the weekly check-in changes everything and what it actually looks like in practice 8- What women need to get clear on before they can ever communicate what they need 9- Why running your marriage like a business and treating your wife like talent you cannot afford to lose changes the dynamic overnight If she is carrying everything and he does not know where to start, this conversation will show both of you exactly what to do next.
In this hour long conversation with Mitch Moore of Strong Wealth, I dive deep into the fundamentals of estate planning for bitcoin holders. We explore revocable trusts, various forms of self custody, and the critical do's and don'ts you need to know to protect your wealth for the next generation. Whether you're new to estate planning or looking to strengthen your strategy, this discussion covers the essentials every bitcoin self custody holder should understand.Strong Wealth specialises in financial services for Bitcoiners, offering retirement planning, estate planning, asset management, and wealth management tailored to the Bitcoin community.Proudly sponsored by My Bitcoin Will. If you hold Bitcoin in self custody and don't know where to start, get a free diagnostic call with us. Australia residents only at this time, but we're expanding to the United States later in the year. Visit my https://mybitcoinwill.com/ and register your interest to be first to know when we launch in your region.
Smarter treatment paths often begin with asking better questions about what truly works and what simply sounds promising.In this episode, Dr. Stephen Petteruti explains why repurposed drugs are gaining attention in prostate cancer care. He challenges conventional therapies that often offer limited survival benefit despite significant side effects, and highlights how publication bias and interpretation of data can shape treatment narratives. Dr. Stephen outlines how repurposed drugs are selected. Rather than relying on a single solution, he emphasizes synergy: combining therapies like sirolimus and select statins to target cancer pathways while supporting overall health. If you value longevity and informed decision-making, take a moment to rethink your options. Tune in to the full episode of Repurposed Drugs for Prostate Cancer: What Your Oncologist Will Never Tell You.Enjoy the podcast? Subscribe and leave a 5-star review on your favorite platforms.Dr. Stephen Petteruti is a board-certified physician specializing in longevity-focused, integrative medicine. He works with men navigating prostate cancer, testosterone and hormone health, aging, and performance using proactive, evidence-informed strategies grounded in real clinical practice. His approach prioritizes preserving function, strength, and quality of life while helping patients make clear, informed decisions beyond reactive, fear-driven care.Learn more: https://www.drstephenpetteruti.com/ Learn more: https://www.intellectualmedicine.com/ Connect with Dr. Petteruti on:Instagram: https://www.instagram.com/dr.stephenpetteruti/ Facebook: https://www.facebook.com/dr.stephenpetteruti Subscribe to Intellectual Medicine on:Apple Podcast: https://tinyurl.com/DrPetterutiApplePodcast Spotify: https://tinyurl.com/DrPetterutiSpotifyPodcast Disclaimer:The content presented in this video reflects the opinions and clinical experience of Dr. Stephen Petteruti and is intended for informational and educational purposes only. It is not medical advice and should not be used as a substitute for professional diagnosis, treatment, or guidance from your personal healthcare provider. Always consult your physician or qualified healthcare professional before making any changes to your health regimen or treatment plan.Produced by https://www.BroadcastYourAuthority.com
Have you ever stayed in something far longer than you should have, simply because you'd already invested so much into it?In this episode of Sarah's Thoughts, Sarah Grynberg shares one surprising pattern she has noticed among some of the most successful people she has ever interviewed. They know how to quit quickly. Not out of fear, laziness, or failure, but from a deep understanding that holding onto the wrong thing can quietly drain your energy, time, and potential.Sarah explores the psychology behind why so many of us struggle to walk away, unpacking the concept of the sunk cost fallacy and the emotional weight of feeling like quitting means giving up. She reflects on the ways we stay too long in jobs, friendships, relationships, and ideas that no longer align, simply because we've already invested so much into them.You'll learn:Why successful people are selective about where they invest their energyHow the sunk cost fallacy keeps people stuck in situations that no longer serve themWhy letting go of the wrong thing can create space for the right oneThis episode is an invitation to rethink what quitting really means. Because sometimes walking away is not failure, it's wisdom. It's recognising when something is no longer aligned and having the courage to stop forcing what was never meant to fit. And often, the most powerful thing you can do is let go before it costs you more than it already has.Purchase Sarah's book: Living A Life Of Greatness here.To purchase Living A Life of Greatness outside Australia here or here.Watch A Life of Greatness Episodes On Youtube here.Sign up for Sarah's newsletter (Greatness Guide) here.Purchase Sarah's Meditations here.Instagram: @sarahgrynberg Website: https://sarahgrynberg.com/Facebook: facebook.com/sarahgrynbergTwitter: twitter.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.
If you didn't grow up with healthy relationships modeled for you, where do you begin? There's always some way to deepen a friendship, become closer to a partner, make better choices in dating or even just make the office easier to deal with...and it all starts here. Listen for inspiration for action! After you listen, got a thought about a topic for these minis? Send me a message on Instagram here: @itchardet ABOUT NAKD MINIS Short episodes with bursts of inspiration for your mind, body and life. These are never more than 10 minutes and always meant to help you start or end your day with more intention. Minis are now in between our main seasons of longer episodes to keep you inspired, without taking up too much time! LISTEN TO NEXT: REPARENTING YOURSELF: Healing Childhood Wounds
The first number they offer you is almost never the real number, and your company is counting on most people not knowing that. I'm sharing the insider view from years spent on the other side of the salary negotiation table, where I saw the spreadsheets, the salary bands, the budget wiggle room, and the behind-the-scenes approvals that decide whether your compensation changes or stays stuck.If you're an ambitious, introverted professional who's ready to negotiate your salary with confidence, press play, take notes, and share this with a friend who needs it. ----Join my free 2-day leadership intensive: Name Your Number: How To Negotiate Your Salary With Confidence Even In An Uncertain Economy on June 6 & 7. Save your spot: www.thechangedoc.com/nameyournumber
MONDAY HR 1 May the 4th be with you! We learn that Angel is WAY into the Star Wars universe. Russ takes control of the Monsters BLUE Brew Bus!! See omnystudio.com/listener for privacy information.
MONDAY HR 1 May the 4th be with you! We learn that Angel is WAY into the Star Wars universe. Russ takes control of the Monsters BLUE Brew Bus!!
If you've ever wondered what actually gets discussed behind closed doors when companies are hiring, promoting, or handing out pink slips, this episode is like a backstage pass. Amanda Goetz sits down with Deepali Vyas, a veteran executive recruiter and career coach who's spent 25 years in the boardrooms on Wall Street. She's also one of the most followed career experts on the internet. She's advised Fortune 500 CEOs, hedge funds, and private equity firms on their most senior hires—and she's here to spill everything they never told you. The timing couldn't be better. Between mass layoffs, rapid AI expansion, and an unpredictable job market, navigating your career right now feels harder than ever. Deepali breaks down exactly what's changed, what still works, and what you need to stop doing right now—from the resume mistakes that get you filtered out in six seconds (!!!), to why loyalty to a company is not the flex you think it is, to the 5-5-3 networking rule that actually moves the needle when you're on the market. We're also getting into the closed-door conversations that decide who gets laid off, the one move that makes hiring managers want you more, and the corporate truth that might sting a little: your manager is not your mentor. If you've been playing checkers with your career, this is your invitation to start playing chess. Tune into the episode to find out how. Key Takeaways Talent alone won't get you promoted—visibility will. Your manager is not your mentor. Everyone has skills. What separates people is proximity. BLUF: Bottom line up front. Build your external brand while you're still employed. Why you should leave your job when you're winning. When you're job searching, use the 5-5-3 rule: five texts to people in your network, five days a week, and aim for three meetings. 00:00 Intro 03:12 Deepali's career origin story 05:41 Being underestimated as a superpower 06:13 Talent alone isn't enough: visibility & access matter most 08:14 Managing up & the power memo 13:58 Checkers vs. chess: playing the long game 15:57 Leave when you're winning 17:30 Behind closed doors: what hiring really looks like 20:06 Resumes, layoffs & career resilience 22:54 The 5-5-3 rule 26:46 Becoming indispensable vs. high impact 32:21 Rapid fire: resumes, LinkedIn & interview tips GUEST LINKS IG: https://www.instagram.com/the_elite_recruiter/ TikTok: https://www.tiktok.com/@elite.recruiter Subscribe to Deepali's newsletter: https://eliterecruiter-newsletter.beehiiv.com/ FOLLOW THE PODCAST IG: https://www.instagram.com/girlboss/ | TikTok: https://www.tiktok.com/@girlboss Amanda Goetz: https://www.instagram.com/theamandagoetz/ https://girlboss.com/pages/ambition-2-0-podcast SIGN UP Subscribe to the Girlboss Daily newsletter: https://newsletter.girlboss.com/ For all other Girlboss links: https://linkin.bio/girlboss/ ABOUT AMBITION 2.0 Powered by Girlboss, Ambition 2.0 is a podcast where we'll be exploring what it really means to "have it all" in work, family, identity, and self… and if it's actually worth it. Each week, you'll hear from hardworking women who've walked the tightrope of ambition. They'll share their costly mistakes, lessons learned, and practical tips for how to have it all and actually love what you have. Learn more about your ad choices. Visit megaphone.fm/adchoices
"On the outside, I too looked like a pretty picture. Inside, I was dying. I had so much pain and shame and suffering. Pretending isn't enough to make it go away." — Andrea Leeb About This Episode Andrea Leeb spent decades building a life that looked perfect from the outside — nurse, attorney, MFA graduate, happily married. But behind that picture was a secret she carried since she was four years old. In this deeply honest conversation, Andrea tells Mike about her debut memoir Such a Pretty Picture, which chronicles her survival of childhood sexual abuse at the hands of her father, her complicated relationship with the mother who looked away, and the long road to finding her voice. She also talks about surviving the 2004 tsunami in Thailand, how the Me Too movement gave her the courage to finally write the story she'd sworn she'd never tell, and why healing is never a straight line. Andrea is donating all of her book royalties to the UCLA Rape Treatment Center and RAINN. Key Takeaways 1. She survived a tsunami — and it changed everything. In 2004, Andrea and her husband survived the Christmas Day tsunami in Thailand. That brush with death made her realize she needed to stop treating writing as a hobby and start treating it as a calling. 2. She swore she'd never write this story. For years, Andrea outlined the book and then told herself no. She wrote fiction, essays, anything else. It wasn't until her father passed away in 2017 — the same year the Me Too movement began — that she finally felt free to tell the truth. 3. Her mother caught the abuse and went blind. When Andrea was four and a half, her mother walked in on the abuse, screamed, passed out, and developed hysterical blindness for a month. Andrea blamed herself. Her mother never left her father. 4. Forgiveness and letting go aren't the same thing. Andrea never forgave her father, but she did let go of the anger — a distinction she says was essential to writing the book without creating monsters. She ultimately forgave her mother. 5. The title came from her editor, not from her. Andrea struggled with the title through every draft. Her publisher found a line in the book where Andrea's mother looks at a childhood photo and says, "Such a pretty picture" — a perfect encapsulation of the beautiful surface hiding the chaos underneath. 6. Pretending works until it doesn't. Andrea kept her secret for decades and appeared fine — until a stranger touched her on the subway and she unraveled. Her message to survivors: you can heal, but you have to get help. Pretending won't make it go away. 7. She's giving away every dollar. All royalties from Such a Pretty Picture go to the UCLA Rape Treatment Center and RAINN. What started as a mission to help one person has grown into full-time advocacy, including board work and policy efforts. Get the Book Such a Pretty Picture: A Memoir by Andrea Leeb Amazon: https://amzn.to/47NPt3M Bookshop.org: https://bookshop.org/a/54587/9781647429942 Connect with Andrea Website: https://www.andrealeebauthor.com/ Instagram: @andrealisaleeb Threads: @andrealisaleeb Connect with Mike Website: https://uncorkingastory.com/ YouTube: https://www.youtube.com/@uncorkingastory Instagram: https://www.instagram.com/uncorkingastory/ Facebook: https://www.facebook.com/uncorkingastory TikTok: https://www.tiktok.com/@uncorkingastory Twitter/X: https://twitter.com/uncorkingastory LinkedIn: https://www.linkedin.com/company/uncorking-a-story/ Subscribe and Leave a Review — It helps more readers and writers find the show! Apple Podcasts: https://podcasts.apple.com/us/podcast/uncorking-a-story/id563636205 Spotify: https://open.spotify.com/show/5HZiAEtFlhAzk60Z4eAkhY Uncorking a Story is produced by Mike Carlon. New episodes drop every Tuesday. Learn more about your ad choices. Visit megaphone.fm/adchoices
If you thought part one was raw, wait until you see where this conversation goes next. Sexologist Coral Osborne is back: No holding back, no scripts, just actual tools for healing, exploring, and redefining intimacy. From sex addiction myths to the epidemic of loneliness, and even the wild world of AI relationships, Coral exposes the hidden psychology, cultural baggage, and unmet needs that shape everything from fantasies to choosing your partner. This is where you discover the secrets for breaking free from shame and finally creating the relationship you want. Women's sexuality as power: the data, the disparity, and weaponization explained Kinkifying everything: how women and men use sex to negotiate, connect, and gain leverage RBDSMA: The step-by-step guide every woman should teach her daughter before sex Confidence, self-worth, and why “being desired” has NOTHING to do with your age or body type Eight types of intimacy, the “situationship” epidemic, and how we find real connection Magnetic chemistry, toxic attraction, and why you keep choosing the wrong love The negative aphrodisiac: how pain, shame, fear, and anxiety shape sexual pleasure Healing dissociation, surrender, and Coral Osborne's radical journey to self-love (featuring a wild DMT story!) The rise of AI boyfriends, digital intimacy, and why some women might prefer bots What happens when a woman hires a male sex worker? Receiving, giving, vulnerability, and the “female thing” no one talks about Healing in relationship, building trust, and why your “paradoxical” traits are your superpower The one thing every woman needs to know about men: complexity, truth, and radical acceptance Thank you to our sponsors: Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa K18: 10% off with code LISA at https://k18hair.com Follow Coral Osborne: Website: https://coralosborne.com Instagram: https://www.instagram.com/theunrealcoralosborne/ Podcast: The Next Man Up FOLLOW LISA BILYEU: Instagram: https://www.instagram.com/lisabilyeu/ YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices
If you thought part one was raw, wait until you see where this conversation goes next. Sexologist Coral Osborne is back: No holding back, no scripts, just actual tools for healing, exploring, and redefining intimacy. From sex addiction myths to the epidemic of loneliness, and even the wild world of AI relationships, Coral exposes the hidden psychology, cultural baggage, and unmet needs that shape everything from fantasies to choosing your partner. This is where you discover the secrets for breaking free from shame and finally creating the relationship you want. Women's sexuality as power: the data, the disparity, and weaponization explained Kinkifying everything: how women and men use sex to negotiate, connect, and gain leverage RBDSMA: The step-by-step guide every woman should teach her daughter before sex Confidence, self-worth, and why “being desired” has NOTHING to do with your age or body type Eight types of intimacy, the “situationship” epidemic, and how we find real connection Magnetic chemistry, toxic attraction, and why you keep choosing the wrong love The negative aphrodisiac: how pain, shame, fear, and anxiety shape sexual pleasure Healing dissociation, surrender, and Coral Osborne's radical journey to self-love (featuring a wild DMT story!) The rise of AI boyfriends, digital intimacy, and why some women might prefer bots What happens when a woman hires a male sex worker? Receiving, giving, vulnerability, and the “female thing” no one talks about Healing in relationship, building trust, and why your “paradoxical” traits are your superpower The one thing every woman needs to know about men: complexity, truth, and radical acceptance Thank you to our sponsors: Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa K18: 10% off with code LISA at https://k18hair.com Follow Coral Osborne: Website: https://coralosborne.com Instagram: https://www.instagram.com/theunrealcoralosborne/ Podcast: The Next Man Up FOLLOW LISA BILYEU: Instagram: https://www.instagram.com/lisabilyeu/ YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Let's get real: Have you ever wondered why men step out, even when they claim they love their partners? Or struggled to understand the weird paradoxes men carry about sex and love, and why communication just keeps missing the mark? Today, I am sitting down with Coral Osborne—certified sexologist, former high-end sex worker, and absolute powerhouse when it comes to pulling back the curtain on the things men never tell their wives, unraveling the psychology of men, sex, and connection. If you've ever felt confused about how intimacy actually works, this episode is your new playbook for building real connection and exploring sexual truth! Why Men See Sex Workers for What They Can't Get at Home Why Couples Therapy Doesn't Fix Sex Issues Men in love who still cheat: the “why” behind their actions Unpacking the Madonna/Whore complex: How childhood wounds shape adult sex and intimacy Connection, pleasure, and kink: the three pillars of great sex Authenticity over performance: Why turning yourself on matters more Breaking down the psychology of fantasies, attachment styles, and the shadow self Differences in men's and women's fantasies and erotic blueprints YES/NO/MAYBE lists, sexual types, and designing your sex life together Men's most common unspoken fantasy: dominance, sadomasochism, and the dark side of unmet anger Why dominance and submission show up in ways that surprise both men and women Threesomes, boundaries, and the symbolism behind group sex Sex addiction: why it's a myth, what's really behind infidelity, and the power of truth-telling outside the bedroom Thank you to our sponsors: Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa K18: 10% off with code LISA at https://k18hair.com Follow Coral Osborne: Website: https://coralosborne.com Instagram: https://www.instagram.com/theunrealcoralosborne/ Podcast: The Next Man Up FOLLOW LISA BILYEU: Instagram: https://www.instagram.com/lisabilyeu/ YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Let's get real: Have you ever wondered why men step out, even when they claim they love their partners? Or struggled to understand the weird paradoxes men carry about sex and love, and why communication just keeps missing the mark? Today, I am sitting down with Coral Osborne—certified sexologist, former high-end sex worker, and absolute powerhouse when it comes to pulling back the curtain on the things men never tell their wives, unraveling the psychology of men, sex, and connection. If you've ever felt confused about how intimacy actually works, this episode is your new playbook for building real connection and exploring sexual truth! Why Men See Sex Workers for What They Can't Get at Home Why Couples Therapy Doesn't Fix Sex Issues Men in love who still cheat: the “why” behind their actions Unpacking the Madonna/Whore complex: How childhood wounds shape adult sex and intimacy Connection, pleasure, and kink: the three pillars of great sex Authenticity over performance: Why turning yourself on matters more Breaking down the psychology of fantasies, attachment styles, and the shadow self Differences in men's and women's fantasies and erotic blueprints YES/NO/MAYBE lists, sexual types, and designing your sex life together Men's most common unspoken fantasy: dominance, sadomasochism, and the dark side of unmet anger Why dominance and submission show up in ways that surprise both men and women Threesomes, boundaries, and the symbolism behind group sex Sex addiction: why it's a myth, what's really behind infidelity, and the power of truth-telling outside the bedroom Thank you to our sponsors: Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa K18: 10% off with code LISA at https://k18hair.com Follow Coral Osborne: Website: https://coralosborne.com Instagram: https://www.instagram.com/theunrealcoralosborne/ Podcast: The Next Man Up FOLLOW LISA BILYEU: Instagram: https://www.instagram.com/lisabilyeu/ YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices
This post contains affiliate links, which means I may earn a small commission at no extra cost to you.Looking for your next addictive summer thriller with rich people behaving badly vibes? This one set at the Cannes Film Festival delivers glam, secrets, and a murder you won't see coming.In this episode, I sit down with Anne-Sophie Jouhanneau to talk about her transition from YA romance to twisty adult thrillers and her latest novel We Will Never Tell. We dive into how she crafts suspense, builds layered characters, and why she loves writing about “the people behind the people” in glamorous spaces. Plus, she shares some of her favorite recent reads—including thrillers and book club fiction you'll want on your TBR ASAP.
That's right! I got our reigning world champion, Matt Bronson (also known as zeusjeus and Danger Mike (iykyk)) to come on the podcast and break down his list, the meta, and some larger takeaways from Adepticon.We focus on the major takeaways from the largest tournament of this most long-lasting meta, and Bronson does an excellent job at raising some meta observations that will be slightly longer lasting.Really, this is an opportunity for me to pick Bronson's brain, and it gets sweaty, but he refuses to leave me with less than stellar content every time, so how can I refuse. ENJOY THIS! Then join the Slack.
In part two, Alison and I dive deep into infidelity, why both men and women cheat, the four “food groups” men need (prepare to be shocked!), and the absolute game-changing revelation she discovered after 35 years about the “ever presence of death” in men's lives. We dismantle the myth of men as the constant “bad guys,” get brutally honest about what loyalty really means, and Alison reveals how tuning into your own AND your partner's core needs is the secret to a lasting, passionate relationship. Plus—how to stop repeating self-sabotage, the actual reasons men get lost in video games (and why it's not a waste!) and the only way to press ‘reset' and repair love after betrayal. Shownotes Infidelity, emotional cheating, and how needs go unmet How losing confidence kills faithfulness Sex, admiration, and why men stray The true fuel behind male protection and provision The ‘wave' of infidelity and why “just leave” isn't as simple as it sounds Monogamy, needs, and the painful truth about marriage struggles Alison's newest, SHOCKING revelation: men and the “ever presence of death” What makes a woman worth dying (or living) for? Healing wounds, crafting your sexual manifesto, and why men are more innocent than you think Strategic sex and why American women get it wrong The sheepdog vs. the wolf: how to tell if a man is GOOD Why you HAVE to study video games to master loving men The real difference between punishment and consequences—how to finally reset and start over Thank you to our sponsors: Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Follow Alison Armstrong: Website: https://www.alisonarmstrong.com Instagram: https://www.instagram.com/thealisonarmstrong/ YouTube: https://www.youtube.com/@AlisonArmstrongVideos FOLLOW LISA BILYEU: Instagram: https://www.instagram.com/lisabilyeu/ YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=enFacebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices
In part two, Alison and I dive deep into infidelity, why both men and women cheat, the four “food groups” men need (prepare to be shocked!), and the absolute game-changing revelation she discovered after 35 years about the “ever presence of death” in men's lives. We dismantle the myth of men as the constant “bad guys,” get brutally honest about what loyalty really means, and Alison reveals how tuning into your own AND your partner's core needs is the secret to a lasting, passionate relationship. Plus—how to stop repeating self-sabotage, the actual reasons men get lost in video games (and why it's not a waste!) and the only way to press ‘reset' and repair love after betrayal. Shownotes Infidelity, emotional cheating, and how needs go unmet How losing confidence kills faithfulness Sex, admiration, and why men stray The true fuel behind male protection and provision The ‘wave' of infidelity and why “just leave” isn't as simple as it sounds Monogamy, needs, and the painful truth about marriage struggles Alison's newest, SHOCKING revelation: men and the “ever presence of death” What makes a woman worth dying (or living) for? Healing wounds, crafting your sexual manifesto, and why men are more innocent than you think Strategic sex and why American women get it wrong The sheepdog vs. the wolf: how to tell if a man is GOOD Why you HAVE to study video games to master loving men The real difference between punishment and consequences—how to finally reset and start over Thank you to our sponsors: Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Follow Alison Armstrong: Website: https://www.alisonarmstrong.com Instagram: https://www.instagram.com/thealisonarmstrong/ YouTube: https://www.youtube.com/@AlisonArmstrongVideos FOLLOW LISA BILYEU: Instagram: https://www.instagram.com/lisabilyeu/ YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=enFacebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Alison Armstrong has spent 35 years (yes, THREE. FIVE. YEARS.) studying men, gender dynamics, and what keeps love alive. In today's episode, she drops the stuff NO ONE warned you about: the ways women unintentionally emasculate men (and ourselves!), what men crave far deeper than just sex, why your feedback feels like an “attack,” and how centuries-old survival mechanisms are still ruining your love life today. If you ever wondered why your guy doesn't “get” taking out the trash, why men seem to tune out criticism, or why your needs still feel unmet, part one is your roadmap out of confusion and pain and into total clarity, self-honor, and actually getting what you need. SHOWNOTES How women accidentally emasculate men (and themselves) The “castrating” conversation that changed Alison's life Childhood stories: humiliating jocks, snap shirts, & the roots of gender pain How withholding admiration, appreciation, and accountability destroys relationships Why men need “actionable information” Why “taking out the trash” is not one simple thing “Feels like love, looks like math” – why your needs go unmet How men decide what women really need (and why it's not what you think) Exhaustion, “the sleep slide,” and why feeling safe is everything Shame, self-worth, and what women do that hurts men the most The layers of male protection against criticism The difference between single-focus (men) and diffuse awareness (women) Why men don't hear most of your criticism (and what to do instead) Wounds, shame, and the Superman complex—how this drives both genders The “frog farmer”: how you turn princes into frogs (and how to stop) Are all men just narcissists? How fear and labels destroy real connection The “bear in the woods” effect—why women run at red flags Why criticism flips men from “provide” to “protect” Why leading with sexuality puts men off-balance (and why that made Alison feel safe) Thank you to our sponsors: Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Follow Alison Armstrong: Website: https://www.alisonarmstrong.com Instagram: https://www.instagram.com/thealisonarmstrong/ YouTube: https://www.youtube.com/@AlisonArmstrongVideos FOLLOW LISA BILYEU: Instagram: https://www.instagram.com/lisabilyeu/ YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=enFacebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices
Alison Armstrong has spent 35 years (yes, THREE. FIVE. YEARS.) studying men, gender dynamics, and what keeps love alive. In today's episode, she drops the stuff NO ONE warned you about: the ways women unintentionally emasculate men (and ourselves!), what men crave far deeper than just sex, why your feedback feels like an “attack,” and how centuries-old survival mechanisms are still ruining your love life today. If you ever wondered why your guy doesn't “get” taking out the trash, why men seem to tune out criticism, or why your needs still feel unmet, part one is your roadmap out of confusion and pain and into total clarity, self-honor, and actually getting what you need. SHOWNOTES How women accidentally emasculate men (and themselves) The “castrating” conversation that changed Alison's life Childhood stories: humiliating jocks, snap shirts, & the roots of gender pain How withholding admiration, appreciation, and accountability destroys relationships Why men need “actionable information” Why “taking out the trash” is not one simple thing “Feels like love, looks like math” – why your needs go unmet How men decide what women really need (and why it's not what you think) Exhaustion, “the sleep slide,” and why feeling safe is everything Shame, self-worth, and what women do that hurts men the most The layers of male protection against criticism The difference between single-focus (men) and diffuse awareness (women) Why men don't hear most of your criticism (and what to do instead) Wounds, shame, and the Superman complex—how this drives both genders The “frog farmer”: how you turn princes into frogs (and how to stop) Are all men just narcissists? How fear and labels destroy real connection The “bear in the woods” effect—why women run at red flags Why criticism flips men from “provide” to “protect” Why leading with sexuality puts men off-balance (and why that made Alison feel safe) Thank you to our sponsors: Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Follow Alison Armstrong: Website: https://www.alisonarmstrong.com Instagram: https://www.instagram.com/thealisonarmstrong/ YouTube: https://www.youtube.com/@AlisonArmstrongVideos FOLLOW LISA BILYEU: Instagram: https://www.instagram.com/lisabilyeu/ YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=enFacebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What happens when you finally decide to write your story?In this episode of the Give A Heck Podcast, Dwight Heck sits down with Michele DeFilippo, a publishing expert with over five decades of experience, to explore why so many people never document their life experiences—and what they lose when they don't.Michele shares how writing is more than just putting words on a page. It's a powerful process that creates clarity, helps people reflect on their journey, and preserves their legacy for future generations. Through decades of working with authors, she has seen firsthand how writing can transform not just the final product, but the person behind it.This conversation dives into the evolution of publishing, the difference between craftsmanship and convenience, and why books should never be treated as commodities. It also highlights the emotional impact of storytelling, including the regret many people feel when personal stories are lost over time.If you've ever thought about writing a book, journaling your experiences, or simply capturing your story for your family, this episode will challenge you to stop waiting and start documenting what matters most.Because your story matters more than you think.Why most people never start writing their storyHow writing creates clarity and personal growthThe shift from craftsmanship to speed in publishingThe emotional cost of not documenting your lifeWhy every story has value, even if others have written similar topicsHow writing can become a legacy for future generations
We have reached 5,000 Subscribers, and you know what that means! We will be covering the original trio who became the inspiration to loveable rogues everywhere! Patreon: https://www.patreon.com/CanMayo Discord: https://discord.gg/9kwbKxeBjE Store: https://artificialdragon-shop.fourthwall.com/ Selene's Cantina: https://www.tumblr.com/selenescantinaofficial
Picking up right where we left off, I dive in with Dr. Cheyenne Bryant for a fearless look at what really drives healthy connection, trust, and intimacy with men. With her signature transparency, heartfelt stories, and real-world strategies, Dr. Bryant tackles respect, vulnerability, stonewalling, self-worth, and so much more. This is the masterclass on building strong, vertical relationships—all without the fluff. If you're ready to stop settling, honor your boundaries, and step into a love where both people thrive, this conversation is for you.We're diving into: Peace vs. Power: How to Balance Strength and Femininity How to Support a Man When He's Hurting (Without Compromising Yourself) Green Flags: Safe, Emotionally Mature Men & How They Handle Conflict Performative “Niceness” vs. Real Character How Tiny Red Flags Echo Into Years of Regret Why Women Choose “Dogs” And How to Break the Cycle Red Flags Show Up Early But Only Desperate Women Miss Them How to Rebuild Your Self-Worth as a Grown-Ass Woman Thank you to our sponsors: Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa OneSkin: 15% off with code LISA at https://oneskin.co/lisa Daily Look: 50% code WOI https://dailylook.com AquaTrue: 20% off your purifier with code LISA https://aquatru.com Follow Dr. Cheyenne Bryant:Website: https://drbryant.co Instagram: https://www.instagram.com/_drbryant Pre-order her new book Live Your Promise: https://www.amazon.com/dp/1401998828 FOLLOW LISA BILYEU: Instagram: https://www.instagram.com/lisabilyeu/ YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Picking up right where we left off, I dive in with Dr. Cheyenne Bryant for a fearless look at what really drives healthy connection, trust, and intimacy with men. With her signature transparency, heartfelt stories, and real-world strategies, Dr. Bryant tackles respect, vulnerability, stonewalling, self-worth, and so much more. This is the masterclass on building strong, vertical relationships—all without the fluff. If you're ready to stop settling, honor your boundaries, and step into a love where both people thrive, this conversation is for you.We're diving into: Peace vs. Power: How to Balance Strength and Femininity How to Support a Man When He's Hurting (Without Compromising Yourself) Green Flags: Safe, Emotionally Mature Men & How They Handle Conflict Performative “Niceness” vs. Real Character How Tiny Red Flags Echo Into Years of Regret Why Women Choose “Dogs” And How to Break the Cycle Red Flags Show Up Early But Only Desperate Women Miss Them How to Rebuild Your Self-Worth as a Grown-Ass Woman Thank you to our sponsors: Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa OneSkin: 15% off with code LISA at https://oneskin.co/lisa Daily Look: 50% code WOI https://dailylook.com AquaTrue: 20% off your purifier with code LISA https://aquatru.com Follow Dr. Cheyenne Bryant:Website: https://drbryant.co Instagram: https://www.instagram.com/_drbryant Pre-order her new book Live Your Promise: https://www.amazon.com/dp/1401998828 FOLLOW LISA BILYEU: Instagram: https://www.instagram.com/lisabilyeu/ YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices
Grab your coffee, grab your wine, grab your girlfriends… this episode is wild.I had Dr. Cheyenne Bryant (aka, the therapist MEN actually spill their secrets to) in the hot seat and holy hell, she did NOT hold back. If you've ever wondered what men really mean when they say “let's just see where this goes,” or you're sick of ignoring those nagging red flags, or you just want to stop doubting yourself for good… this is your therapy session. Here's what we're getting into: Why You Need to Trust Yourself More Than a Partner What Men Really Mean Behind Closed Doors Decoding Relationship Excuses: “I Just Want to See Where This Goes” “Why Can't You Trust Me?”Transparency vs. Honesty “She's Just a Friend” (And Why That Drives Women Crazy) Trust, Testing, and When You Can Actually Relax The Root Cause When You Feel the Need to Test Boundaries, Self-Love & Why Some Men Fear Strong Women What Men Want Most: Respect vs. Love vs. Sex Accidental Disrespect: How Women Unwittingly Emasculate Men Why “Mediocre” Women Get Married More Than the “Drop Dead Gorgeous” Boundaries vs. Control And the Need for Parenting in Relationships Do Men Really Want Strong Women or Is That Performative? Thank you to our sponsors: Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa OneSkin: 15% off with code LISA at https://oneskin.co/lisa Daily Look: 50% code WOI https://dailylook.com AquaTrue: 20% off your purifier with code LISA https://aquatru.com Follow Dr. Cheyenne Bryant:Website: https://drbryant.co Instagram: https://www.instagram.com/_drbryant Pre-order her new book Live Your Promise: https://www.amazon.com/dp/1401998828 FOLLOW LISA BILYEU: Instagram: https://www.instagram.com/lisabilyeu/ YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Grab your coffee, grab your wine, grab your girlfriends… this episode is wild.I had Dr. Cheyenne Bryant (aka, the therapist MEN actually spill their secrets to) in the hot seat and holy hell, she did NOT hold back. If you've ever wondered what men really mean when they say “let's just see where this goes,” or you're sick of ignoring those nagging red flags, or you just want to stop doubting yourself for good… this is your therapy session. Here's what we're getting into: Why You Need to Trust Yourself More Than a Partner What Men Really Mean Behind Closed Doors Decoding Relationship Excuses: “I Just Want to See Where This Goes” “Why Can't You Trust Me?”Transparency vs. Honesty “She's Just a Friend” (And Why That Drives Women Crazy) Trust, Testing, and When You Can Actually Relax The Root Cause When You Feel the Need to Test Boundaries, Self-Love & Why Some Men Fear Strong Women What Men Want Most: Respect vs. Love vs. Sex Accidental Disrespect: How Women Unwittingly Emasculate Men Why “Mediocre” Women Get Married More Than the “Drop Dead Gorgeous” Boundaries vs. Control And the Need for Parenting in Relationships Do Men Really Want Strong Women or Is That Performative? Thank you to our sponsors: Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa OneSkin: 15% off with code LISA at https://oneskin.co/lisa Daily Look: 50% code WOI https://dailylook.com AquaTrue: 20% off your purifier with code LISA https://aquatru.com Follow Dr. Cheyenne Bryant:Website: https://drbryant.co Instagram: https://www.instagram.com/_drbryant Pre-order her new book Live Your Promise: https://www.amazon.com/dp/1401998828 FOLLOW LISA BILYEU: Instagram: https://www.instagram.com/lisabilyeu/ YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices
The speaking industry looks glamorous from the outside. Stages. Standing Ovations. Photos. Travel. Behind the scenes, there are very different types of speaking opportunities and not all of them build a real speaking business. In this episode, Sean breaks down the four types of speaking engagements: • Free gigs • Speak to sell • Pay to play • Paid keynote engagements Most importantly, how to decide which lane you want to build your career in. If you've ever wondered: • Should I speak for exposure? • Is pay to play worth it? • Can you really make more money speaking to sell? • How do I position myself as a paid keynote speaker? This episode answers it directly. CHAPTERS 00:00 – Intro & Why the Speaker World Looks Glamorous 01:00 – The Four Types of Speaking Gigs 02:00 – The Truth About Free Speaking Engagements 03:00 – "Exposure" vs. Paying Your Bills 04:00 – Speak To Sell Explained 05:00 – Why Some Speakers Swear By It 06:00 – The Hidden Downsides of Pitch Fest Events 06:30 – Pay To Play: What It Really Means 07:30 – The Risk And Reward Of Paying For Stage Time 08:30 – Why I Only Choose Paid Speaking 09:00 – If You Look Like A Free Speaker, You Attract Free Gigs 09:30 – Matthew McConaughey And Breaking Positioning 11:00 – Repositioning Yourself As A Paid Speaker 12:00 – Keynotes vs. Breakout Sessions 13:00 – Speaking As A Marketing Tool 14:00 – Why I Avoid The "Run To The Back Of The Room" Model 15:00 – Relationship Building vs. One And Done Gigs 15:30 – Leveraging Introductions Instead Of Pitching 16:30 – Choosing Your Speaker Lane 17:00 – What's Coming In Episode 6 In This Episode, You'll Learn: • The real difference between free, low fee, pay to play, and premium gigs • Why exposure rarely pays the bills • The business model behind speak to sell events • The financial math of pay to play stages • How to stop attracting free speaking requests • Why positioning determines what you attract • The importance of choosing your lane intentionally • How to build long term relationships instead of chasing transactions The Core Lesson If you position yourself as a free speaker, you will attract free gigs. If you pay to speak, you will attract pay to play opportunities. If you position yourself as a paid keynote authority, you will begin attracting paid keynote engagements. The market responds to how you position yourself. Choose your lane. Then build toward it. Resources Mentioned No BS No Fluff Guide To Get Booked To Speak - https://bit.ly/getbookedtospeakguide No BS No Fluff Guide To Podcast Marketing - https://bit.ly/podcastmarketingbook Booked & Paid Speaker Blueprint - https://bit.ly/BookedPaidSpeakerBlueprint Email: Sean@TheSuccessCorps.com If this episode helped you: ✔ Subscribe ✔ Leave a review ✔ Share it with another speaker Next Episode: Marketing and Visibility and How to Position Yourself as the Expert Event Planners Want to Hire. See you in Episode 6!
Most VCs work non-stop and still feel like they're failing. They do 2x the deals of their peers. They're at every event. And they still feel like they're not doing enough.What James Johnson and Freddie Birley reveal in this episode is what VCs won't say publicly: the loneliness, the ambiguity, the constant feeling of underperforming despite objectively crushing it.What drives this?Founders want freedom. VCs want peak performance. When you're optimizing for achievement but venture's ambiguity makes it impossible to define what "good" looks like, you're stuck in perpetual dissatisfaction.In this episode:Why most VCs feel like they're failing even when they're crushing itThe loneliness both founders and investors experience (and why both jobs are more similar than different)What actually drives each group - and why this explains why they talk past each otherHow to shift from outcome obsession (exits - out of your control) to input control (craft mastery - in your hands)For founders: Understanding this changes how you work with your boardFor VCs: This is the validation you didn't know you neededThis is Peer Effect Post Bag - James and Freddie answering your toughest questions.More from James: Connect with James on LinkedIn or at peer-effect.com
Jason, Adam and Sal are here to talk a little bit of wrestling, but also boobs and butts. Sal doesn't know what Vers means, so enjoy that conversation,
In this episode I chat about one of the least helpful things my clients have heard from other coaching and I chat about why I will NEVER tell a client to trust the process. Coaching https://www.shanewalshfitness.com/coaching/
What happens when the tools we trust for clear answers start coming with ads attached? Today's news and commentary conversation opens with growing chatter about ads potentially entering ChatGPT, then widens to a bigger pattern showing up across subscription platforms like Netflix and beyond. We unpack what these shifts could mean as ads become more common in spaces that once felt clean and uninterrupted. We share our thoughts on trust, platform control, and how easily “helpful” can start to feel sponsored. We also touch on more podcast industry headlines, platform moves, and why some changes feel familiar if you've been around long enough. We saved you a seat at the table. Come sit with us while we make sense of it.Episode Highlights: [03:22] Podcast data insights[04:29] Top podcasts on Spotify and Apple[06:02] Upcoming events[08:43] Business news: ads in ChatGPT[28:12] Apple Podcasts' record-breaking year and platform innovations[29:31] Hollywood bites and the Smallville controversy[36:30] Pete Davidson's new Netflix show[45:50] Evaluating the future of podcasting on Netflix[51:08] Upcoming podcast evaluation Links & Resources: The Podcasting Morning Chat: www.podpage.com/pmcJoin The Empowered Podcasting Facebook Group:www.facebook.com/groups/empoweredpodcastingEmpowered Podcasting Conference Course with Recordings: https://ironickmedia.com/courses/epc2025/Empowered Podcasting Conference 3: Use discount code ‘Podfest26' to get your ticket for under $200: https://empoweredpodcasting.comApplication To Submit Your Show For Evaluation: https://docs.google.com/forms/d/e/1FAIpQLSc8-Xv6O6lrNPcPJwj3N0Z5Osdl-5kHGz_PiAU45U57S-XgoA/viewform?usp=headerPodfest: https://podfestexpo.comPodcasters Directory: https://www.podcastersdirectory.comAds Coming to Chat GPT: https://www.facebook.com/share/p/1AWdasS4f4Late Bloomer Living: https://www.youtube.com/watch?v=QAiGVgGTqt4Get to know the PMC team:https://www.podpage.com/pmc/about/Goodbye, YouTube. Hello, Netflix Takeover: https://www.thewrap.com/media-platforms/tv/netflix-podcasts-january-2026Remember to rate, follow, share, and review our podcast. Your support helps us grow and bring valuable content to the podcasting community.Join us LIVE every weekday morning at 7 am ET (US) on Clubhouse: https://www.clubhouse.com/house/empowered-podcasting-e6nlrk0wLive on YouTube: https://youtube.com/@marcronickBrought to you by iRonickMedia.com Please note that some links may be affiliate links, which support the hosts of the PMC. Thank you!--- Send in your mailbag question at: https://www.podpage.com/pmc/contact/ or marc@ironickmedia.comWant to be a guest on The Podcasting Morning Chat? Send me a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1729879899384520035bad21b
Download the free Journaling Guide: https://bit.ly/RT-journal Most people overshare without realizing the long-term cost. In this video, five powerful lessons reveal what not to share in retirement if peace, purpose, and connection are the goal. From boundaries around honesty and privacy to the risk of sharing your next move too soon, each point challenges the common belief that openness always helps. Learn how to protect your energy, safeguard your dreams, and strengthen relationships without the burden of overexposure. If you're entering retirement and want to live more intentionally, this video will reframe how you think about sharing. #retirement_transformed #retirementcouple #retirement BUY MARK'S BOOK! The Evolving Man: Life Virtues Men Don't Talk About USEFUL FINANCIAL TOOLS https://geni.us/new_retirement Use this link for a FREE 14 Day Trial! [Get the FREE Downsizing Guide] How to prepare to downsize your home CONNECT: Engage in our Free Facebook Community ✔️ Facebook: https://www.facebook.com/retirementtransformed ✔️ Instagram: https://www.instagram.com/retirementtransformed ✔️ LinkedIn: https://www.linkedin.com/company/retirementtransformed ✔️ Amazon Shop: https://www.amazon.com/shop/retirementtransformed ABOUT RETIREMENT TRANSFORMED Husband and wife duo, Mark & Jody Rollins, inspire and serve as personal guides to meaningful, transformational journeys for individuals who are planning for, going through or are living in retirement. This is everything in retirement beyond your financial plan. We are not financial advisors or medical experts. Any advice we give is our own and should not be taken as professional advice. This video is for informational and entertainment purposes only. Please seek professional assistance before making any financial decisions or changes that can affect your physical or mental health. FTC: Some links mentioned above may be affiliate links, which means we earn a small commission if you buy a product from the specific link. This video is not sponsored. All Content and video segments are the copyright and owned by ©Retirement Transformed and cannot be used without permission.
In what was supposed to be an episode about recent movies, Krueger dwells on a sequel from 1980 that hasn't received much attention about some droids and a feisty padawan. Eventually, the MIRPs discuss the movies of 2025, some heartbreak, and some sack stuff. Can you fill our sack? noonerpodcast@gmail.com
We were all told the same story. Work hard, get an education, and the world will reward you. Dr. Eliza Filby joins us to explain why that story has quietly collapsed, and why inheritance, family money, and generational wealth now shape your future more than anything you do on your own. This episode breaks down the truth about the great wealth transfer, why millennials feel like they are failing, why men are angrier, why women are more stressed than ever, why Gen Z sees the world more clearly than we did, and why most people's lives are shaped by money they never earned and stories they never questioned. If you have ever wondered why life feels harder than it was for your parents, this conversation will change the way you see work, success, family, and the future. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Most car care brands do not want you watching this. Today I'm breaking down the real truth about how detailing products are made, how private labeling works, and why so many brands rely on marketing instead of real chemistry. I've been behind the scenes for years—fulfilling products, private labeling, working with manufacturers, and now developing my own formulas with a chemist. I've seen how this industry really operates, and very few people talk about it honestly. In this episode, I cover: • The truth about private label products • Why most brands don't make their own formulas • How easy it is to white-label average or poor products • Why packaging often sells more than actual chemistry • The real margins and how they drive decisions • Why many influencers recommend certain products • How detailing products are actually made behind the scenes • What cheap formulas skip and why performance suffers • How my own development process works • Why I'm trying to build Jimbo's Detailing differently I also share what goes into products like Picture Perfect Polish, The Super Soaper, Gloss Boss, and more—how they're tested, developed, and refined. Building products the right way is slower and harder, and it takes time to show people the difference. But this episode explains exactly why I'm doing it this way. If you want honest, transparent insight into the detailing world, this podcast will be valuable. Products mentioned: The Super Soaper: https://jimbosdetailing.com/products/the-super-soaper Picture Perfect Polish: https://jimbosdetailing.com/products/picture-perfect-polish Gloss Boss Ceramic Coating: https://jimbosdetailing.com/products/the-gloss-boss Tough As Shell: https://jimbosdetailing.com/products/hard-as-shell-ceramic-spray Complete Cabin Cleaner: https://jimbosdetailing.com/products/complete-cabin-cleaner Jimbo's Detailing on Amazon: https://amzn.to/43bHBWC
Supermarket tuna raises a disturbing question: What's behind your canned tuna? In this episode, you uncover the hidden human cost of the global tuna industry, including the devastating story of fisherman Deby Putra Bunanda, whose health collapsed after months at sea supplying tuna for major supermarket brands. His experience reveals a deeper and darker truth about forced labor, long deployments without oversight, and the human suffering behind one of the world's most common foods. The surprising emotional insight: Bunanda returned home barely able to walk or speak after seven months at sea. Sustainable fishing sounds simple on a label, but the reality is far more complicated. We look at the environmental toll of industrial tuna fleets, from destructive fishing methods like FADs to the bycatch of sharks, turtles, and juvenile tuna. We examine why certification labels, including MSC, often fail to guarantee true sustainability or ethical labor practices. You will also hear how ISSF pushes the industry forward while still facing major limits in transparency and enforcement. Ethical seafood is possible, but only if consumers know what to look for. This episode breaks down which labels matter, why "pole-and-line" and "troll-caught" tuna are safer choices, and how certain brands perform better on transparency than others. If you've ever wondered whether your tuna is truly sustainable or if the worker who caught it was treated fairly, this episode gives you the clarity you need. Help fund a new seagrass podcast: https://www.speakupforblue.com/seagrass Join the Undertow: https://www.speakupforblue.com/jointheundertow Connect with Speak Up For Blue Website: https://bit.ly/3fOF3Wf Instagram: https://bit.ly/3rIaJSG TikTok: https://www.tiktok.com/@speakupforblue Twitter: https://bit.ly/3rHZxpc YouTube: www.speakupforblue.com/youtube
In this solo episode, Darin dismantles one of the most persistent myths in nutrition: that plant proteins are incomplete or inferior. Drawing from decades of peer-reviewed research and his own 17-year plant-based journey, he breaks down how plants contain all essential amino acids, how digestibility differs from bioavailability, and why variety — not animal flesh — is the key to optimal health and longevity. This is part one of a two-part deep dive into protein, performance, and ethics — separating science from marketing and helping you understand where real nourishment begins. What You'll Learn 00:00:00 - Intro and Sponsor: Fatty15 00:04:13 - Welcome to the Super Life Podcast 00:04:26 - Plant-Based Living and the Protein Question 00:06:24 - Protein Basics: Amino Acids in Plants 00:07:20 - Dr. Christopher Gardner and the Diversity of Plant Protein 00:09:52 - Protein Quality, Digestibility, and Flesh 00:11:12 - Heart Health: Stanford Twin Trial Results 00:12:02 - Saturated Fat, Polyunsaturated Fat, and Heart Disease 00:13:01 - Stanford Swap Meat Trial: Plant-Based Alternatives vs. Red Meat 00:14:14 - Sponsor: Our Place Cookware 00:17:01 - Longevity and Mortality Data 00:17:49 - Performance and Strength: Protein Requirements 00:20:47 - Easily Hitting Plant Protein Requirements 00:21:43 - Debunking the Carnivore Diet 00:23:02 - Closing Thoughts and Personal Point of View Thank You to Our Sponsors: Our Place: Toxic-free, durable cookware that supports healthy cooking. Use code DARIN for 10% off at fromourplace.com. Fatty15: Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/DARIN and using code DARIN at checkout. Connect with Darin Olien: Website: darinolien.com Instagram: @darinolien Book: Fatal Conveniences Platform & Products: superlife.com Key Takeaway “Living food creates life. Every amino acid, every cell, every act of nourishment begins with plants — not because of belief, but because that's where all protein begins.”
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