LifeNGeer

Join Justin Stewart and Kevin Geer in this month's episode as they revisit the highlights of 2023. Don't miss out on a preview of our last 11 episodes as Kevin shares his favorite moments from each one.

Tune in to this episode to learn how to cultivate family stickiness and ensure that your loved ones remain close, connected, and cherished. Whether you're looking to strengthen your family bonds or simply want to enhance the love and togetherness within your family, this episode offers ten powerful strategies to help create an environment for lasting family bonds to grow.

Identifying unhealthy patterns in our lives is crucial to free ourselves from their control. Join Kevin Geer and Justin Stewart as they explore nine steps to reboot our lives to break the cycle of generational dysfunction.

In this episode, Kevin Geer and Justin Stewart discuss navigating the in-between. That moment when you are ready to be done or accomplish the journey but have not reached the finish line. They call it “Day 5.” Tune in to discover three reasons day 5 is dangerous and five ways to grow.

Don't miss this episode as Kevin Geer proclaims everyone is a “10.” It may sound like a bold and exaggerated statement, yet it is true. Listen in as Justin Stewart and Kevin discuss how and why it is not only possible but crucial to see everyone as a 10.

Every environment we are surrounded by has a culture that impacts how we interact and live. In this episode, Justin Stewart and Kevin Geer talk about the importance of creating the kind of culture we want at home, at work, and in our communities.

In this episode, Kevin Geer and Justin Stewart talk about the lost art of saying, “I am sorry.” It is remarkable how freeing and healing these three words can be. So why don't we say it more often? Tune in today to discover why, when, and how to apologize.

It is that time of year when many of us cringe at the words “New Year Resolutions.” Well, we have GOOD NEWS for you. It is not too late to have a great year!!! In this episode, Kevin Geer and Justin Stewart discuss 7 practical ways to have a great year…still.–––Follow us on Facebook: https://www.facebook.com/lifengeerFollow us on Instagram: https://www.instagram.com/lifengeerpodcast/Follow us on YouTube: https://www.youtube.com/@LifeNGeerShownotes and more on our website: https://lifengeer.com/

Grieving is a natural part of life. We grieve many things: a lost loved one, the death of a dream, unfulfilled expectations, or even the loss of an opportunity. Grieving in a healthy way allows us to keep living even in the midst of loss. In this episode, Kevin Geer and Justin Stewart discuss the grief process and how to grieve in a way that brings healing and health.

Have you ever wanted to give the perfect gift to someone but didn't know where to start? In thismonth's podcast, we are going to equip you with five keys to giving a great gift. Your lovedones are going to benefit from your ability to give a caring and thoughtful gift. This Christmasour gift to you is to help you give great gifts. Tune in as the LifeNGeer Team gives you the giftof gift-giving.–––Follow us on Facebook: https://www.facebook.com/lifengeerFollow us on Instagram: https://www.instagram.com/lifengeerpodcast/Follow us on YouTube: https://www.youtube.com/@LifeNGeerShownotes and more on our website: https://lifengeer.com/

Have you ever said, “I just don't have enough time?” Well, you are not alone! In our fast-paced world, there never seems to be enough time. It is not that we don't have enough time, it is how we spend our time that counts. Tune in as Kevin Geer and Justin Stewart talk about a few ways to help maximize the time we have in order to get the most out of it.

Difficulty, misfortune, and adversity have the potential to ruin your day. In this episode, discover how adversity and adventure go hand in hand. Learn the art of staying calm in the midst of adversity to experience adventure in every circumstance.

Transitions are a natural ebb and flow in life and we all go through them in one way or another. In this episode, learn how to gain a new perspective on all the changes that come your way. Tune in to listen as Kevin Geer and Justin Stewart discuss six realities of transitions and how to navigate them well.

On average, it takes a married couple six years to seek counseling after the first signs of an issue and 11 years for an individual. We all have mental health. The question is, “Are we taking care of our mental health in a beneficial way?" In this month's episode, Kevin Geer and Justin Stewart interview Jeffrey Scogin and Todd Call about Mental Health. Tune in to learn how the way you think, feel, and act are all tied together. ––– Follow us on Facebook: https://www.facebook.com/lifengeer Follow us on Instagram: https://www.instagram.com/lifengeerpodcast/ Shownotes and more on our website: https://lifengeer.com/

Loneliness is something every person has or will experience at some point. It can leave you feeling isolated, discouraged, and disconnected. Loneliness is not something to feel shame about; it is a warning light to reconnect. In this episode, Kevin Geer and Justin Stewart discuss the concept of loneliness and how to fight it. ––– Follow us on Facebook: https://www.facebook.com/lifengeer Follow us on Instagram: https://www.instagram.com/lifengeerpodcast/ Shownotes and more on our website: https://lifengeer.com/

Similar to a Spartan Race, life is full of obstacles, challenges, failures, and triumphs. In this month's episode, Kevin Geer shares 10 life lessons he learned from running a Spartan Race. ––– Follow us on Facebook: https://www.facebook.com/lifengeer Follow us on Instagram: https://www.instagram.com/lifengeerpodcast/ Shownotes and more on our website: https://lifengeer.com/

“Tension”…just reading that word causes tension for some people. It is often looked at in a negative light. It is something most people want to avoid and eliminate altogether. Tune in to this episode to discover how tension can be useful and even healthy for you and your relationships. ––– Follow us on Facebook: https://www.facebook.com/lifengeer Follow us on Instagram: https://www.instagram.com/lifengeerpodcast/ Shownotes and more on our website: https://lifengeer.com/

Offended, hurt, betrayed…we have all experienced it to one degree or another. We are left with an open wound that leads to bitterness if untreated. Tune in to this episode, as Kevin Geer and Justing Stewart, discuss how the power of forgiveness is the key to allowing an open wound to begin to heal. ––– Follow us on Facebook: https://www.facebook.com/lifengeer Follow us on Instagram: https://www.instagram.com/lifengeerpodcast/ Shownotes and more on our website: https://lifengeer.com/

The greatest mystery in life is the person looking back at you in the mirror. Kevin Geer and Justin Stewart will discuss how the DiSC assessment tool gives you permission to be yourself. Tune in to this episode to learn more about the influential, expressive, and optimistic type i personality

The greatest mystery in life is the person looking back at you in the mirror. Kevin Geer and Justin Stewart discuss how the DiSC assessment tool gives you permission to be yourself. Tune in to this episode to learn more about the compliant, analytical, and perfectionistic type C personality. ––– Follow us on Facebook: https://www.facebook.com/lifengeer Follow us on Instagram: https://www.instagram.com/lifengeerpodcast/ Shownotes and more on our website: https://lifengeer.com/

The greatest mystery in life is the person looking back at you in the mirror. Over the next two months Kevin Geer and Justin Stewart will discuss how the DiSC assessment tool gives you permission to be yourself. Tune in to this episode to learn more about the steady, empathetic, and peacemaking type S personality. ––– Follow us on Facebook: https://www.facebook.com/lifengeer Follow us on Instagram: https://www.instagram.com/lifengeerpodcast/ Shownotes and more on our website: https://lifengeer.com/

The greatest mystery in life is the person looking back at you in the mirror. Over the next two months Kevin Geer and Justin Stewart will discuss how the DiSC assessment tool gives you permission to be yourself. Tune in to this episode to learn more about the direct, decisive, and dominate type D personality. ––– Follow us on Facebook: https://www.facebook.com/lifengeer Follow us on Instagram: https://www.instagram.com/lifengeerpodcast/ Shownotes and more on our website: https://lifengeer.com/

Do you want to have a home you want to hurry home to? In this month's episode, we take a peek into the lives of Kevin and Tiffany Geer as they share some of the lessons they have learned while raising their children. Practicing these ten tips will help you create and maintain a healthy and happy family. ––– Follow us on Facebook: https://www.facebook.com/lifengeer Follow us on Instagram: https://www.instagram.com/lifengeerpodcast/ More on our website: https://lifengeer.com/

We all have lids in our life that keep us from growing past our current level of effectiveness. Listen to episode 106 to learn how to identify those lids. Once identified listen to this month's episode as Kevin Geer and Justin Stewart discuss 8 lid-busting techniques to break through those barriers. ––– Follow us on Facebook: https://www.facebook.com/lifengeer Follow us on Instagram: https://www.instagram.com/lifengeerpodcast/ More on our website: https://lifengeer.com/

How do you slow down and listen to others in a world where you just want to be heard? In this episode, Kevin Geer and Justin Stewart give tools to know how to start, engage in, and finish a conversation when you disagree in a civilized way. ––– Follow us on Facebook: https://www.facebook.com/lifengeer Follow us on Instagram: https://www.instagram.com/lifengeerpodcast/ More on our website: https://lifengeer.com/

Emotions are part of our everyday lives. Understanding how they work in ourselves and others can make the difference between success and failure in our relationships. In this episode, Kevin Geer and Justin Stewart wrestle with the truth regarding emotions, the part we play in managing them, and the freedom we can have when accepting emotions for what they are. ––– Follow us on Facebook: https://www.facebook.com/lifengeer Follow us on Instagram: https://www.instagram.com/lifengeerpodcast/ More on our website: https://lifengeer.com/

Fear of rejection, past hurt, disappointments, and insecurities are among the top reasons why people don't risk developing friendships. In this episode, Justin and Kevin discuss seven keys to making and keeping friends. Tune in today to learn how to break the cycle of fear that leads so many people to live a life of loneliness. ––– Follow us on Facebook: https://www.facebook.com/lifengeer Follow us on Instagram: https://www.instagram.com/lifengeerpodcast/ More on our website: https://lifengeer.com/

How often in life do you spend more time, energy, and money than needed as you strive for perfection? Tune in to discover the counterintuitive freedom that comes from the principle of “Good Enough”. Learn why perfection is not the goal and how to determine what success looks like. ––– Shownotes: https://canvas.church/lifengeer-show-notes-good-enough-line/ ––– Follow us on Facebook: https://www.facebook.com/lifengeer Follow us on Instagram: https://www.instagram.com/lifengeerpodcast/ More on our website: https://canvas.church/lifengeer/

We all have lids in our life that keep us from growing past our current level of effectiveness. When we hit a lid, we will either grow past it or allow it to become a hindrance to our growth. In this episode, Kevin Geer and Justin Stewart discuss how to identify a lid and determine if it is a lid you need to live with or bust through. ––– Shownotes: https://canvas.church/lifengeer-show-notes-episode-6/ ––– Follow us on Facebook: https://www.facebook.com/lifengeer Follow us on Instagram: https://www.instagram.com/lifengeerpodcast/ More on our website: https://canvas.church/lifengeer/

In this month's episode, Justin and Kevin talk about the “Secret Sauce” to a happy life. Tune in to learn 6 things that will help you make the most of the job, season, or situation you are in right now. ––– Shownotes: https://bit.ly/3fCt9jd ––– Follow us on Facebook: https://www.facebook.com/lifengeer Follow us on Instagram: https://www.instagram.com/lifengeerpodcast/ More on our website: https://canvas.church/lifengeer/

Do you find yourself often hurt by how people treat you? Are you often frustrated and feel alone? Chances are you have been offended. Being offended by something was once a negative thing. Now we think it is our “right”. While holding on to an offense feels like the right thing to do and you could even justify it, it is also stealing your joy. Here are some tools to help you take back the reins of your emotions and live a life free of carrying an offense. ––– Shownotes: https://bit.ly/3fCt9jd ––– Follow us on Facebook: https://www.facebook.com/lifengeer Follow us on Instagram: https://www.instagram.com/lifengeerpodcast/ More on our website: https://lifengeer.com/

Do you find yourself often hurt by how people treat you? Are you often frustrated and feel alone? Chances are you have been offended. In this episode, Justin and Kevin discuss how living with an offense will take the joy out of life. ––– Shownotes: https://bit.ly/2O1d771 ––– Follow us on Facebook: https://www.facebook.com/lifengeer Follow us on Instagram: https://www.instagram.com/lifengeerpodcast/ More on our website: https://canvas.church/lifengeer/

Living life with joy and adventure requires intentionality. So many people are living their lives on their heels. They are waiting for life to come to them. In this episode Justin and Kevin discuss how choosing to be a life long learner can enhance your life and the lives of those around you. ––– Shownotes: https://canvas.church/wp-content/uploads/2021/02/EP-101102-notes.pdf ––– Follow us on Facebook: https://www.facebook.com/lifengeer Follow us on Instagram: https://www.instagram.com/lifengeerpodcast/

Living life with joy and adventure requires intentionality. So many people are living their lives on their heels. They are waiting for life to come to them. In this episode Justin and Kevin discuss how choosing to be a life long learner can enhance your life and the lives of those around you. ––– Shownotes: https://canvas.church/wp-content/uploads/2021/02/EP-101102-notes.pdf ––– Follow us on Facebook: https://www.facebook.com/lifengeer Follow us on Instagram: https://www.instagram.com/lifengeerpodcast/

Our heart behind the LifeNGeer podcast. ––– Follow us on Facebook: https://www.facebook.com/lifengeer Follow us on Instagram: https://www.instagram.com/lifengeerpodcast/