Podcasts about keep friends

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Best podcasts about keep friends

Latest podcast episodes about keep friends

Everyone Dies (Every1Dies)
Drowning is Preventable: Learn the Facts, Save a Life

Everyone Dies (Every1Dies)

Play Episode Listen Later Jun 20, 2025 37:41


 Drowning is the leading cause of death among children ages 1 to 4 and a leading cause of accidental death. Learn how to reduce your and your family's risk. https://bit.ly/4jYEHuMIn this Episode:03:32 - Road Trip: Virginia and Peanut Pie05:22 - Dr. Nancy Berns: Learning to Float in Grief08:18 - Ways to Prevent Accidental Drowning for Children09:58 - 80% of Drownings Happen in Residential Pools - Learn the Situations14:58 - Personal Story - Tragedy in an Instant17:52 - Water Watcher - Vigilance for Prevention20:12 - The Drowning Chain of Survival28:55 - How to Keep Friends and Family Safe Near Water36:06 - OutroSupport the showGet show notes and resources at our website: every1dies.org. Facebook | Instagram | YouTube | mail@every1dies.org

Communion & Shalom
#63 - Friendship over Romance? Rhaina Cohen on Centering Life with Friends

Communion & Shalom

Play Episode Listen Later May 14, 2025 68:28


What if friendship—not romance, not marriage—were the central relationship in your life?That's the question Rhaina Cohen asks in her book The Other Significant Others. And wow, do we love this book. David, TJ, and Elena sat down with Rhaina to talk about what it would mean to build a life around deep, committed friendship—and why our current relationship hierarchy (romantic > everything else) might be due for a rethink.Once you start centering friendship, it starts disrupting many other assumptions. We talked about: what it looks like to live near your friends, how parenting could look different, what happens when friends make commitments, when other people don't recognize those commitments, and whether secular folks should borrow a few ideas from monks.Join us and—if you haven't already—go read the book!About Our GuestRhaina Cohen is an award-winning editor for the NPR documentary podcast Embedded and the author of the national bestseller, The Other Significant Others: Reimagining Life with Friendship at the Center, which Trevor Noah described as "my new Bible." Her writing on social connection has appeared in The Atlantic, The New York Times, The Washington Post and has been supported by the National Endowment for the Humanities. Rhaina's recent TED talk on the untapped potential of friendship has been viewed more than half a million times. She lives in Washington, D.C. with her husband and close friends.—★ Timestamps(00:00) Why we were excited to interview Rhaina Cohen(04:17) Rhaina Cohen: "Reimagining life with friendship at the center"(10:27) Deconstruction and reconstruction: You can't be what you can't see(19:10) Live Near Friends(24:52) Conflicts in friendships: needing language, recognition(28:29) Parenting doesn't have to be exhausting(37:00) Can we TEACH better relationship skills?(41:33) Covenant relationships: "You can be committed to someone and not be sleeping with them"(47:04) Would secular people benefit from monastic models?(55:03) What's next? Monogamy, marriage vows, and more(01:01:52) Recommended readings from Rhaina and more—★ Links and References“A Grand Experiment in Parenthood and Friendship” by Rhaina Cohen (The Atlantic, 2025)Live Near Friends: livenearfriends.comSuper Nuclear: supernuclear.substack.comPlatonic: How the Science of Attachment Can Help You Make—and Keep—Friends by Marissa Franco (2022)Modern Friendship: How to Nurture Our Most Valued Connections by Anna Goldfarb (2024):Stay True, a memoir by Hua Hsu (2023)First Love: Essays on Friendship by Lily Dancyger (2024)Invisibilia (NPR) series on friendship, especially: Nun of Us Are Friends, Esther Perel gives Therapy with FriendsFollow Rhaina: Related on Substack, @RhainaCohen on InstagramTJ's Story (New Kinship episode #6): “TJ's Story | Dysphoria, Queerness, Contextualization, and Conviction”—★ Send us feedback, questions, comments, or support!Email: communionandshalom@gmail.com | Instagram: @newkinship | Substack: @newkinship | Patreon: @newkinship—★ CreditsCreators and Hosts: David Frank, TJ Espinoza | Audio Engineer: Carl Swenson, carlswensonmusic.com | Podcast Manager: Elena F. | Graphic Designer: Gavin Popken, gavinpopkenart.com ★ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit newkinship.substack.com

All Of It
How to Talk About the Hard Stuff With a Friend

All Of It

Play Episode Listen Later May 1, 2025 22:51


Psychologist Dr. Marisa G. Franco, author of the book Platonic: How The Science of Attachment Can Help You Make—and Keep—Friends talks about how to navigate honest conversations with friends from setting boundaries to expressing hurt, and offers advice on handling conflict with care. Listeners share their stories and ask questions about having difficult conversations about friendship.

Tokens with Lee C. Camp
202: Marisa Franco: How to Make (and Keep) Friends According To Science

Tokens with Lee C. Camp

Play Episode Listen Later Mar 31, 2025 47:59


How important is it to have friends? Loneliness has reached epidemic levels in many countries, with research suggesting that it's harder than ever for us to make and keep friends. And according to Marisa Franco, the issue isn't trivial. “ Loneliness is as toxic for our bodies as smoking 15 cigarettes a day,” she says. “We are fundamentally social creatures… it's okay that you really want friends.” In this episode, she explains why friendship is a crucial aspect of a flourishing life, and gives helpful advice for those looking to make and keep friends. Show Notes Resources: “Platonic” by Marisa Franco The US Surgeon General's Advisory on the Healing Effects of Social Connection and Community Similar NSE episodes: Alexandra Solomon: How to Have Flourishing Relationships Kristin Neff: The Power of Self-Compassion Robert Waldinger and Marc Schulz: The Good Life - Lessons from the World's Longest Study on Happiness Kelly Corrigan: How Vulnerability Leads to Connection PDF of Lee's Interview Notes Transcription Link Want more NSE? JOIN NSE+ Today! Our subscriber only community with bonus episodes designed specifically to help you live a good life, ad-free listening, and discounts on live shows Great Feeling Studios, the team behind No Small Endeavor and other award-winning podcasts, helps nonprofits and brands tell stories that inspire action. If your organization has a message that deserves to be heard, start your podcast at helpmemakeapodcast.com. Subscribe to episodes: Apple | Spotify | Amazon | Google | YouTubeFollow Us: Instagram | Twitter | Facebook | YouTubeFollow Lee: Instagram | TwitterJoin our Email List: nosmallendeavor.com See Privacy Policy: Privacy Policy Amazon Affiliate Disclosure: Tokens Media, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising a… Learn about your ad choices: dovetail.prx.org/ad-choices

Forever35
Mini-Ep 434: How To Keep Friends and Stay Connected

Forever35

Play Episode Listen Later Mar 12, 2025 30:01


Dor and E hear from listeners about their takeaways from friendship month (both the positive and the negative), why reaching out for connection is always a good thing, and therapy for therapists. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter. Hosted on Acast. See acast.com/privacy for more information.

Forever35
Episode 342: Raising the Friendship Bar with Dr. Marisa Franco

Forever35

Play Episode Listen Later Mar 3, 2025 47:08


It's the finale of friendship month, and Doree and Elise speak with return friendship expert Dr. Marisa Franco (author of Platonic: How the Science of Attachment Can Help You Make--and Keep--Friends).They discuss how as you get older you raise the bar for friendship and focus on quality over quantity, giving your friends the chance to say “no” to you, navigating turmoil in your friendships by starting with curiosity, and why your friendships will really blossom when you stop predicting and start experiencing.To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter. Hosted on Acast. See acast.com/privacy for more information.

The Science of Happiness
Why Friendships Matter More Than We Think

The Science of Happiness

Play Episode Listen Later Feb 27, 2025 21:28


In a world that emphasizes romantic relationships, we explore the science of friendships in humans and our primate relatives—how we make them and how they not only influence health and happiness, but our survival. Episode Summary: Romantic love gets plenty of attention, but what about the friendships that sustain us through life's ups and downs? In this episode, we explore the science and significance of deep friendships, how they contribute to our mental and emotional health, and why they deserve just as much care as romantic relationships. We also discuss practical ways to strengthen friendships and rethink how we define meaningful connections.Scroll down for a transcription of this episode.This is part of our series The Science of Love, supported by The John Templeton Foundation.Sign up for The Science of Happiness podcast's 7-Day Love Challenge to receive these science-backed practices delivered directly to your inbox: tinyurl.com/7daylovechallengeToday's Guests:DR. MARISA G FRANCO is a psychologist and professor at The University of Maryland and author of the book “Platonic: How The Science of Attachment Can Help You Make – and Keep – Friends.”Learn more about Dr. Marisa G Franco here: https://drmarisagfranco.com/Follow Marisa on Instagram: @drmarisagfrancoDR. LAUREN BRENT is an evolutionary biologist and professor at the University of Exeter. She studies the ecological and evolutionary basis of social relationships and networks.Learn more about Lauren Brent here: http://www.laurenbrent.com/Related The Science of Happiness episodes:  36 Questions to Spark Love and Connection: https://tinyurl.com/ktcpz78uHow 7 Days Can Transform Your Relationship: https://tinyurl.com/bdh2ezhrWhy We Need Friends With Shared Interests: https://tinyurl.com/bp8msacjRelated Happiness Breaks:A Meditation on Love and Interconnectedness: https://tinyurl.com/ye6baxv3A Guided Meditation on Embodied Love: https://tinyurl.com/3dmpfam6Visualizing Your Best Self in Relationships: https://tinyurl.com/4797z2vfTell us about your experience building lasting friendships. Email us at happinesspod@berkeley.edu or follow on Instagram @HappinessPod.Help us share The Science of Happiness! Leave us a 5-star review on Apple Podcasts and share this link with someone who might like the show: https://tinyurl.com/2p9h5aapTranscription to come.

Friend Forward
Should you change your personality to make (and keep!) friends? An examination of The Big 5 Personality Traits at the Intersection of Friendship with friendship expert Danielle Bayard Jackson [Patreon Excerpt]

Friend Forward

Play Episode Listen Later Jan 9, 2025 15:35


Welcome back to a new season, baby! (And we're on YouTube!)----Listen, I know this might sound harsh, but hear me out:There is a research study that examines the ways that certain aspects of your personality impact the way you form and maintain friendships. This week we're :digging into the study to better understand how we can better show up in friendshipsevaluating the personality domains that most impact relationship qualitygetting homework to help us adapt the parts of our personality that have gotten in the way of quality friendships while maintaining our authenticity [Patreon exclusive]While you should definitely keep the essence of who you are and not look for ways to adapt to please others, it's worth evaluating the ways that some (malleable!) aspects of your personality might need to be adapted if they're having a consistently negative impact on your friendships.------------** DID YOU KNOW you can enjoy this same episode on YouTube? **You can also access the FULL EPISODE by coming to "Office Hours" (our Patreon community). Get access now at www.betterfemalefriendships.com/podcast** If you're serious about making new connections with other women in 2025, we're weeks away from the Women's Connection Summit happening on March 7-8 in sunny Tampa, Fl. Wanna be an attendee (or heck, even a sponsor)? Get the details at www.womensconnectionsummit.comMajor thanks to the Women's Relational Health Institute for sponsoring this episode of the Friend Forward podcast.

The Hello Someday Podcast
Ep. 244: How To Make and Keep Friends In Sobriety

The Hello Someday Podcast

Play Episode Listen Later Dec 12, 2024 69:18


Friendships in sobriety can feel like uncharted territory.  When drinking has been at the heart of your social life, stepping away from alcohol may make you wonder: Can I still connect with my friends in sobriety? Will I lose people who matter to me? And how do I find new, sober-friendly friends?  If you've asked yourself these questions, you're not alone—and the good news is that friendships in sobriety can be more meaningful, fulfilling, and aligned with who you truly are. In this episode, I sit down with Anna Goldfarb to talk all about making and keeping friends in sobriety. Anna is the author of Modern Friendship: How to Nurture Our Most Valued Connections and a relationships writer with a gift for breaking down how to form deep, intentional connections.  Together, we're exploring the joys and challenges of sober friendships, plus the practical steps you can take to build the kind of friendships that light you up. 4 Ways I Can Support You In Drinking Less + Living More Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women. My proven, step-by-step sober coaching program will teach you exactly how to stop drinking  — and how to make it the best decision of your life. Save your seat in my FREE MASTERCLASS, 5 Secrets To Successfully Take a Break From Drinking  Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free. Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober. Connect with Casey McGuire Davidson To find out more about Casey and her coaching programs, head over to www.hellosomedaycoaching.com

Dear White Women
259: Making and Maintaining Friendships, with Dr. Marisa G. Franco

Dear White Women

Play Episode Listen Later Nov 19, 2024 35:26


We've had a lot of focus on this show leading into Election 2024 about the state of the country and the deep divides that we're seeing in society.  We're grateful to and for everyone who worked to ensure that democracy worked in early November. AND, given the election results, we know that these divides still exist and have the ability to grow even deeper.    What can we do about that? One step that we can take right now is to examine how we talk to each other, to better connect. So today, we focus on the good stuff - building community, nurturing friendships, and coming together with a lot of meaning and joy. And given who we are, of course, we don't just do it alone - we do it in partnership with a leading psychologist who specializes in developing friendships, showcased in her NYT bestselling book Platonic, and who - alongside us in our multi-racial identities, also has personal experience driving her desire to help more of us understand how to belong, and find those connections in the world.    Listen for so many scientific frameworks about: The importance of friendships - because so many of us make them less of a priority! Three types of loneliness: intimate, relational, and collective How adults make friends Nurturing our existing friendships What we need to consider when building relationships with those different than us Action items:  Reflect on what is truly meaningful and important in your life, and be intentional about making time for those things. Consider evaluating your existing friendships and community based on factors like authenticity, energy exchange, and shared values. Be brave and put in the effort to make new friends, even if it feels uncomfortable at first - i.e. get over our overt and covert avoidance! Explore internal work to develop a stronger sense of self, which can help in tolerating and nurturing healthy relationships. About our guest:    An enlightening psychologist, TED speaker, and New York Times bestselling author, Dr. Marisa G Franco is known for digesting and communicating science in ways that resonate deeply enough with people to change their lives. She works as a professor at The University of Maryland and authored the New York Times bestseller Platonic: How The Science of Attachment Can Help You Make—and Keep—Friends. She writes about friendship for Psychology Today and has been a featured connection expert for major publications like The New York Times, The Telegraph, and Vice. She speaks on belonging at corporations, government agencies, non-profits, and universities.  For tips on friendship, you can follow her on Instagram (DrMarisaGFranco), or go to her website,www.DrMarisaGFranco.com, where you can take a quiz to assess your strengths and weaknesses as a friend & reach out for speaking engagements.  

Something You Should Know
A Smart Guide to Friendships & English Tips From A Master Grammarian - SYSK Choice

Something You Should Know

Play Episode Listen Later Nov 2, 2024 50:33


I can't imagine anyone who wants to receive MORE emails. Most of us would prefer to get far fewer. That's why this episode begins with some quick and effective ideas to reduce the number of emails flowing into your inbox every day. Source: Kaitlin Sherwood author of Overcome Email Overload (https://amzn.to/3RBsKNW) Having friends is important for a lot of reasons. Still, people today report having fewer friends than in the past while some people say they don't have anyone they could call a real friend. Well, here with some help is Dr. Marisa Franco. She is a recognized expert on finding, making and keeping friends. Her work has appeared in Psychology Today, The New York Times and Scientific American. She is author of the book Platonic: How the Science of Attachment Can Make and Keep Friends (https://amzn.to/3RuMm60) Marisa's website is : https://drmarisagfranco.com/ Even people who speak English have a lot of questions about it. For instance: Is it further or farther? Do you lay down or lie down? When do you use effect or affect? Here with some help and to explore other interesting quirks of our language is Ellen Jovin. She has studied twenty-five languages, and she is the author of the book, Rebel With A Clause: Tales and Tips from a Roving Grammarian (https://amzn.to/3cKpzo9) Ellen's website is: https://www.ellenjovin.com/ Here is an interesting little fact - overweight people tend to chew their food differently than people who are slim. Listen as I reveal how chewing food differently could help you lose weight. https://www.cbsnews.com/news/chewing-more-helps-people-eat-less-study-says/ PLEASE SUPPORT OUR SPONSORS!!! INDEED:  Get a $75 SPONSORED JOB CREDIT to get your jobs more visibility at https://Indeed.com/SOMETHING  Support our show by saying you heard about Indeed on this podcast.  Terms and conditions apply. SHOPIFY:  Sign up for a $1 per-month trial period at https://Shopify.com/sysk . Go to SHOPIFY.com/sysk to grow your business – no matter what stage you're in! MINT MOBILE: Cut your wireless bill to $15 a month at https://MintMobile.com/something! $45 upfront payment required (equivalent to $15/mo.).  New customers on first 3 month plan only. Additional taxes, fees, & restrictions apply. HERS: Hers is changing women's healthcare by providing access to GLP-1 weekly injections with the same active ingredient as Ozempic and Wegovy, as well as oral medication kits. Start your free online visit today at https://forhers.com/sysk Learn more about your ad choices. Visit megaphone.fm/adchoices

All Ears English Podcast
AEE 2291: How to Talk Politics and Keep Friends (Even Two Weeks Before the Election)

All Ears English Podcast

Play Episode Listen Later Oct 22, 2024 23:49


Take our free English-level test here to find out what your current English level is.  Do you love All Ears English?  Try our other podcasts here: Business English Podcast: Improve your Business English with 3 episodes per week, featuring Lindsay, Michelle, and Aubrey IELTS Energy Podcast: Learn IELTS from a former Examiner and achieve your Band 7 or higher, featuring Jessica Beck and Aubrey Carter Visit our website here or https://lnk.to/website-sn Send your English question or episode topic idea to support@allearsenglish.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

That Gym Girl
5 Realistic Ways To Make and Keep Friends as a Gym Girl! "All My Friends Are Partying!"

That Gym Girl

Play Episode Listen Later Oct 14, 2024 18:32


Do you feel like the minute you decided to become a gym girl...you also chose to be lonelier than ever?! Well, we need to fix that!In today's episode, I break down 5 key ways you can either keep or make friends that support your goals and align with your values. Sis, I've been there. I've questioned whether I should keep my current friends. I've felt lonely because I thought no one in my life related to me. And I felt unhopeful that I'd ever find MY PEOPLE! SPOILER ALERT GIRL, you will get there! Things will work out for you. But first, you need to tune in to today's episode. Send me your listener question hereUse code THATGYMGIRL for some $$ off at Naked Harvest hereJoin That Gym Girl private Facebook group hereGrab your online newsletter hereIf you love the poddy, you should check out my socials:YouTube: click hereInstagram: @angelwallacemiles - click hereInstagram: @thatgymgirlpodcast - click hereTik Tok: @angelwallacemilesHave the most fabulous day! And make sure to do something for yourself, you deserve it.With love always, Become a member at https://plus.acast.com/s/that-gym-girl. Hosted on Acast. See acast.com/privacy for more information.

Olive Branch Community Church - Audio Podcast (Audio)

Learn how to maintain close friendships by overcoming fear of hurt, growing your social circles, relying on Christ's grace, and investing time and conversation into relationships. Discover practical steps to deepen and sustain meaningful connections despite challenges.

CroneCast
Ambiguous Loss

CroneCast

Play Episode Listen Later Oct 3, 2024 30:42


Trudy and Lisa turn their eyes to the ebb and flow of relationships as they navigate absent loved ones and changing friendships over time. Read our blog: CroneCast.caShare your questions and comments at https://cronecast.ca/contact.  We want to hear from you about all things crone.--Chapters--(00:00) - Intro (03:59) - Cycles (09:37) - Grace (15:01) - Reciprocity (17:14) - Ebbs + Flows (22:03) - Stages (24:44) - Shared Experiences (29:36) - Close --References--    Franco, Marisa G. (2022) Platonic: How the Science of Attachment Can Help You Make — and Keep — Friends. G. P. Putnam's Sons. New York, US.--Credits—Hosted by Trudy Callaghan and Lisa Austin Produced by Odvod MediaAudio Engineering by Steve GlenOriginal music by Darrin Hagen

Girls Night with Stephanie May Wilson
Girls Night #266: The Power of Friendship: Why It Matters in Every Stage of Life — with Dr. Marisa G. Franco

Girls Night with Stephanie May Wilson

Play Episode Listen Later Aug 26, 2024 61:41


Hey friends! Welcome to Girls' Night! Okay, friends, today's episode is going to look a little different than usual! While getting settled in Spain these past few weeks, I haven't had as much time to record new Girls Night episodes, although that will be changing VERY soon now that I have my little podcast studio set up in our apartment!  In the meantime, over the next few weeks, I thought this would be a great time to pull some of our favorite episodes out of the Girls Night archive. This is the perfect time to catch up on episodes you might have missed, or listen again to old favorites. Today, we're revisiting a conversation I had with the incredible Dr. Marisa G. Franco where we talked about making and keeping friendships!  Marisa wrote a book called,  Platonic: How the Science of Attachment Can Help You Make--and Keep--Friends. Marisa is a brilliant psychologist, international speaker, and New York Times bestselling author. She is known for digesting and communicating the science of human connection in ways that resonate deeply enough with people to change their lives. Here are just a few of the things she's going to teach us in the episode: Why friendship is essential no matter what stage of life you're in How to not only make new friendships but also keep our friendships What an attachment style is and how we can figure out what ours is How to make new friends as an adult and improve the quality of our friendships And so much more! If you've been desiring deeper connections in your friendships, you're in the right place. Marisa seriously has an abundance of knowledge to share with us on this topic – I can't wait for you to hear from her! Learn more about your ad choices. Visit megaphone.fm/adchoices

Glocal Citizens
Episode 232: The Art of Administering Grassroots Services for Children and Families with Vimbo Watson

Glocal Citizens

Play Episode Listen Later Jul 22, 2024 63:05


Greetings Glocal Citizens! This week we're going full circle with Zimbabwean-American, Vimbo Watson. Born in Zimbabwe, Vimbo's family relocated to the US before she spoke her first words. Nonethless, her mother tongue has remained in her heart and has been a foundational part of fullfilling a life-long passion to uplift people and especially those ini need back home. After a career in education as a teacher and principal, she's now applying her administrative talents as the Director of Development for Kuda Vana Partnership (https://www.kudavana.org) an American-Zimbabwean non-profit operating a children's home and school in Zimbabwe. A passionate speaker and professional development provider she often translates her enthusiasm for learning and education into teaching others how to make time for wellness and self-care in their daily lives. Where to find Vimbo? On LinkedIn (https://www.linkedin.com/in/vimbo/) On Instragram (https://www.instagram.com/vimbowatson/) On Facebook (https://www.facebook.com/vimbowatson) On Youtube (https://www.youtube.com/@VimboVivien/featured) What's Vimbo reading? Platonic: How the Science of Attachment Can Help You Make--and Keep--Friends (https://a.co/d/3M4FuOe) by Marisa G. Franco PhD Atomic Habits (lin https://jamesclear.com/atomic-habits) by James Clear Drowning (https://a.co/d/a9sRbeu) and other books by T.J. Newman (https://tjnewmanauthor.com) Books by Brené Brown](https://brenebrown.com) The Art of Gathering (https://www.priyaparker.com/book-art-of-gathering) by Priya Parker The Lazy Genius Way (https://www.thelazygeniuscollective.com) by Kendra Adachi Other topics of interest: Mutare, Zimbabwe (https://en.wikipedia.org/wiki/Mutare) Clans and Totems in Zimbabwean Culture (https://beingafrican.com/clans-totems-in-shona-culture/#:~:text=Referred to as Mutupo in,believed to be your totem.) On Trauma-focused Therapy (https://www.verywellmind.com/trauma-therapy-definition-types-techniques-and-efficacy-5191413) Special Guest: Vimbo Watson.

The Unmistakable Creative Podcast
Listener Favorites: Marisa Franco | How the Science of Attachment Can Help you Make and Keep Friends

The Unmistakable Creative Podcast

Play Episode Listen Later Jun 28, 2024 51:51


According to a survey of 2000 adults, the average American hasn't made a new friend in the last five years, and yet, 45% of people would go out of their way to make a new friend if they only knew how. Marisa Franco is here to help you not be a part of these statistics. Armed with the best of psychology and the science of attachment, she provides us with an easily digestible solution to making (and keeping) new friends. Subscribe for ad-free interviews and bonus episodes https://plus.acast.com/s/the-unmistakable-creative-podcast. Hosted on Acast. See acast.com/privacy for more information.

Taylortubular
How to keep friends

Taylortubular

Play Episode Listen Later May 23, 2024 10:27


Listen to in the clear attack. Nothing fake. Nothing pre recorded. Real time. Real life.

DK Pittsburgh Sports Radio
Scout's Eye with Matt Williamson: Keep friends close, AFC North closer!

DK Pittsburgh Sports Radio

Play Episode Listen Later May 2, 2024 15:53


In this episode, Matt Williamson looks at how the Steelers divisional rivals fared in the 2024 NFL Draft. Learn more about your ad choices. Visit megaphone.fm/adchoices

Balanced Black Girl
High-Maintenance vs. Low-Maintenance Friends, Supporting Women in Your Circle and the Benefits of Being a Girl's Girl with Dr. Joy Harden Bradford of Therapy for Black Girls

Balanced Black Girl

Play Episode Listen Later Apr 23, 2024 67:50


#230: We've heard the term “girl's girl” before and understand what in means in theory to support other women. But what does it actually look like putting it to practice?Today I have the pleasure of sitting down Dr. Joy Harden Bradford. Dr. Joy is a licensed psychologist and the host of the award-winning podcast Therapy for Black Girls. We have an in-depth conversation on sisterhood, why community is vital for our well-being, and how to create meaningful connections with other women in our lives.We Also Talk About…What inspired Dr. Joy to become a licensed psychologist and create Therapy for Black GirlsWhy female friendships are beneficial to our healthThe differences between friendship, community, and sisterhood and why they aren't interchangeableHigh-maintenance vs. Maintenance friends and the role of reciprocityHow attachment styles shows up in friendshipsThe benefits of intergenerational friendshipsNormalizing therapy and exploring different types of therapeutic modalitiesResources:Follow Dr. Joy on Instagram @hellodrjoyListen to the Therapy for Black Girls podcastListen to the “What Does It Mean to Be A Girl's Girl?” episode on Therapy for Black GirlsNeed someone to talk to? Check out the Therapy for Black Girls Directory to find a therapist near youJoin the Therapy for Black Girls Sister CircleRead Dr. Joy's book “Sisterhood Heals: The Transformative Power of Healing in Community”Read “Platonic: How the Science of Attachment Can Help You Make--and Keep--Friends” by Dr. Marisa G. FrancoKeep in touch with Balanced Black Girl:Watch on YouTube @BalancedBlackGirlFollow on IG: @balancedles @balancedblackgirlpodcastFollow on TikTok @balancedlesVisit our website at balancedblackgirl.comSubscribe to our newsletter, Mirror NotesSponsors:Nike | Find your feel with Nike Bras & Legging that deliver supportive flexibility and comfort for whatever your day brings. Shop now at Nike.comMaidenform | Visit www.maidenform.com and use code BBG20 at checkout for 20% off your first purchase.Alo Moves | Unlock your personal wellness routine with Alo Moves. Visit alomoves.com and use code BALANCED30 for an exclusive 30-day free trial and enjoy 20% off an annual membership.Delta | Delta Air Lines helps you feel at home, even if you're 30,000 feet above it. Learn more at delta.com.Nurx | Nurx provides reliable reproductive and sexual health that's accessible right from home – no judgement or stigma attached. Go to nurx.com/balancedles to get started. Results may vary. Not offered in every state. Medications prescribed only if clinically appropriate, consultation required.Vionic Shoes | The Vionic Vitals collection has the best essential styles for everyday wear to get you ready for the season. Use code BALANCEDLES at checkout for 15% off your entire order at vionicshoes.com when you log into your account. One-time use only.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Overthinkers
How Do You Make (and Keep) Friends as an Adult? (With Nathan Sherrer)

The Overthinkers

Play Episode Listen Later Apr 22, 2024 61:23


It's our 200th episode! We bring both Nathans back together to discuss how you can make (and keep) friends as an adult. Links for more info:   https://www.independent.co.uk/life-style/americans-fewer-friends-survey-b1890794.html   https://www.pbs.org/newshour/show/researchers-find-strong-relationships-protect-long-term-health-and-happiness#:~:text=But%20the%20longest%20running%20study,healthy%20in%20the%20long%20term.   https://fortune.com/well/2023/06/15/loneliness-comparable-to-smoking-up-to-15-cigarettes-a-day/ 

She Knows
why is it hard to keep friends as adults ? | b Simone , Megan and city girls

She Knows

Play Episode Listen Later Apr 19, 2024 83:10


you ever wonder why it was easier to keep and make friends as children or teenagers but hard as adults ? well, no worries youre not the only one. today we're discussing the city girls breaking up and b Simone and her best friend co host for 20 years friendship ending. I'm always going to give you a story time about how n why my best friend for 10+ years are no longer friends . so grab your wine glass this is about to be juicy . btw if you would like to get your hands on my ebooks here's the link https://msbrownstone.myshopify.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/sheknowsmsbrownstone/message

The BPD Bunch
The BPD Bunch S4E3: How to Keep Friends When You Have BPD

The BPD Bunch

Play Episode Listen Later Apr 17, 2024 43:27


Get ready to dive into the world of friendships and Borderline Personality Disorder (BPD)! Join Xannie & Rebekkah, Madhurima & Shoi, Jay & Georgia, and Katja & Kay as they share their incredible stories. Discover how these pairs of BFFs met and how BPD has influenced their unique bonds. They'll also reveal their top tips for managing friendships when BPD is in the mix. Join us for an insightful and uplifting conversation that will leave you with a renewed understanding of the strength and beauty that can be found in friendships, even when faced with challenges. Don't miss out on this heartfelt journey! Come back on Friday for a minisode: “Can two people with BPD be friends?“ Next week we'll be back for a conversation about BPD and impulsivity with $ . Can't wait? Join our BPD besties or BPD buddies tiers on Patreon and watch our Patreon exclusive extended version of the episode today! https://www.patreon.com/thebpdbunch

Uncomplicating Weight Loss Podcast
EP 129: Understanding Attachment Styles: How They Impact Relationships, Food, and Weight

Uncomplicating Weight Loss Podcast

Play Episode Listen Later Mar 13, 2024 19:32


The Well Woman Show
328 Equity Centered Employee Engagement Leads to Collective Liberation & Joy with Viva Asmelash

The Well Woman Show

Play Episode Listen Later Feb 22, 2024 47:49


Hello Well Women! Today on the show I interview Viva Asmelash. She is a passionate workplace consultant and certified inclusion strategist specializing in forward-thinking employee engagement, equity-centered strategic planning, values-driven branding, and critical team conversations. Viva's professional purpose is to create environments where people feel truly seen and are inspired to be their best and most authentic selves. She often facilitates inclusive executive group coaching, delivers engaging keynotes and panel discussions, and crafts org-wide education experiences for clients like IDEO U, MiQ, and Reading Partners. As the co-founder of Liberation Labs, she proudly co-designed the first-of-its-kind Culturally-Aware Feedback Training™. She also co-authored the viral 2023 Harvard Business Review article, Creating Psychological Safety for Black Women at Your Company.As a first-generation Eritrean-American, Viva leverages a unique, lifelong perspective on race, gender, culture, belonging, privilege, and education access. With this lens and her breadth of experience, she takes deep care in helping teams evolve their people + inclusion ethos and efforts—all in hopes of planting seeds for collective liberation and joy.We discuss:How to Gain awareness of how identity factors into our pathways to emotional and psychological safety at workHow we can Swap "saviorism" for solidarityAnd why making workplaces safer and better for Black women actually benefits everyone.In celebration of Black History Month, I also want to highlight past episodes featuring the work and lives of Black women.265 The Urgency For Equal Rights - Carol Jenkins was President and CEO of the ERA Coalition/Fund for Women's Equality, which aims to amend the U.S. Constitution to include the Equal Rights Amendment, something many Americans believe already happened.298 How to Make and Keep Friends with Dr. Marisa G. Franco author of NYT bestselling book Platonic303 When Black Women Thrive at Work with Ericka Hines, author of Black Women Thriving, a report and call to action which seeks to define what it means for Black women to thrive in the workplace and determine how they find joy, success, and stability at work.245 Leading Inside the Beltway with Dr. C Nicole Mason, the past president and chief executive officer of the Institute for Women's Policy Research, a leading voice on pay equity, economic policies, and research impacting women.The Well Woman Show is thankful for support from Collective Action Strategies - a consulting firm that supports systemic change so that women and families thrive, and by the Well Woman Life Movement Challenge Quiz at wellwomanlife.com/quiz

Novel Thoughts
Six Memoirs to Read Now

Novel Thoughts

Play Episode Listen Later Feb 21, 2024 39:44


Join us this week as we give our empathy muscles a workout and chat about six of the best contemporary memoirs we've read recently. Saph recommends This Is Not A Pity Memoir by Abbi Morgan, Taking Sides: A Memoir About Love, War, and Changing the World by Sherine Tadros, and The Best Minds: A Story of Friendship, Madness, and the Tragedy of Good Intentions by Jonathan Rosen. Joseph recommends Stay True by Hua Hsu, In The Dream House by Carmen Maria Machado, and Also A Poet: Frank O'Hara, My Father, and Me by Ada Calhoun. Also this week, Joseph read The Wrong End of the Telescope by Rabih Alameddine and Saph read The Lathe of Heaven by Ursula K. Le Guin This week's listener recommendation request comes from Sara who loved The Girl With The Louding Voice by Abi Daré and is looking for similar books. Joseph recommends Half A Yellow Sun by Chimamanda Ngozi Adichie, and Saph recommends The Seven Moons of Mali Almeida by Shehan Karunatilaka. Also mentioned in this episode:The Left Hand of Darkness by Ursula K. Le GuinWar Stories by Jeremy BowenBoy Friends by Michael PedersenFriendaholic by Elizabeth Day Platonic: How Understanding Your Attachment Style Can Help You Make and Keep Friends by Marisa G FrancoSee the Novel Thoughts bookshop page for all books mentioned in this episode. Hosted on Acast. See acast.com/privacy for more information.

A Slight Change of Plans with Maya Shankar
Best of: The Science of Making—and Keeping—Friends

A Slight Change of Plans with Maya Shankar

Play Episode Listen Later Feb 19, 2024 36:12 Transcription Available


Psychologist Marisa Franco is an expert on friendship and talks with Maya about research-backed strategies to make new friends, deepen our existing relationships, and navigate friend breakups. This conversation was one of our most popular ones and so we've decided to revisit it during a time when it's been hard to feel connected to others. We'll be back in March with new episodes!  For more on Marisa's work, check out her book, “Platonic: How the Science of Attachment Can Help You Make—and Keep—Friends." Sign up for Maya's new newsletter here https://bit.ly/41lPqaZ and follow her on instagram @DrMayaShankar.See omnystudio.com/listener for privacy information.

The FASD Success Show
Episode #142: Amanda Burley - How to Make and Keep Friends with FASD

The FASD Success Show

Play Episode Listen Later Jan 22, 2024 68:36


Join us on a compelling journey into the heart of FASD caregiving and advocacy in Episode #142 of The FASD Success Show. I'm your host, Jeff Noble, and in this insightful episode, we welcome Amanda Burley, a dedicated Personal Support Worker trainee and a passionate advocate for the FASD community. This episode is a tapestry of personal stories, professional experiences, and the resilience required to navigate the complexities of FASD. Amanda brings her unique perspective to the show, sharing valuable lessons from her own life as someone living with FASD. We delve into the critical aspects of making and maintaining meaningful friendships, facing and overcoming workplace challenges, and the enduring power of resilience in daily life. Her experiences shed light on the nuanced realities faced by individuals with FASD and those who care for them.This episode is not just a conversation; it's a journey into the core of what it means to advocate for oneself and others in the face of adversity. Amanda's story is a testament to the strength and perseverance inherent in the FASD community. In this episode, you'll gain insight into:- Navigating the nuances of building and sustaining friendships when living with FASD.- Overcoming workplace challenges with resilience and self-advocacy, especially in caregiving roles.- Strategies and experiences in managing stress and emotional challenges, essential for caregivers and individuals with FASD.- Amanda's inspiring journey in her PSW training and her aspirations in healthcare, highlighting the importance of ambition and continuous personal growth.This episode is a must-listen for anyone seeking to deepen their understanding of FASD and the resilience required to thrive within this landscape. Subscribe, tune in, and join us in this heartfelt exploration of the challenges and triumphs in FASD caregiving. Be part of our mission to foster a more supportive, empathetic, and resilient future for the FASD community.Show Notes:- Connect with Amanda Burley and her advocacy work through her TikTok profile @AmandaBurley2.- Explore resources and strategies for effective caregiving and self-advocacy in the context of FASD.- Learn more about the role of Personal Support Workers and the challenges faced in caregiving environments.Don't forget to subscribe to The FASD Success Show for more episodes that inspire, inform, and empower the FASD community.Support the show

Solo – The Single Person’s Guide to a Remarkable Life

Friendship is essential to a remarkable life. Peter McGraw believes it is time to elevate friendship, and in that vein, he invites Marisa Franco to talk about the topic. Marisa is the New York Times bestselling author of Platonic: How the Science of Attachment Can Help You Make--and Keep--Friends. What do you think of the conversation? Join the Solo community and let Peter know: https://petermcgraw.org/solo/.Love the show? Subscribe, rate, review, and share! https://www.petermcgraw.org/solo/

Balanced Black Girl
Time to Enter Your Successful Era

Balanced Black Girl

Play Episode Listen Later Jan 2, 2024 65:59


Calling all the girlies who want to level up this year– you have been officially summoned. It's time to enter into your successful era!The successful era is all about recommitting to the habits, routines, and lifestyles that make you feel happy, healthy, thriving, and most importantly, like the best version of you!From wellness to finances, I'm helping you map out your year of success and make growth your new best friend.I also talk about…How to create your own definition of successKey ways to maintain successThe relationship between success and consumerismPersonal branding and living up to your fullest potentialNot focusing on goals, but on the attributes you haveResourcesListen to my episode with Jodie Taylor called “The Ultimate Glow Up: How to Level Up in Your Career and Life”Listen to my episode with Dr. Marisa Franco called "Intimacy in Friendships: Having Healthier Friendships and Making Friends As An Adult”Read “Platonic: How the Science of Attachment Can Help You Make--and Keep--Friends” by Dr. Marisa FrancoRead “Reach Out**:** The Simple Strategy You Need to Expand Your Network and Increase Your Influence” by Molly BeckDownload the Copilot app to track your financesWatch The Wealth Planner with Katie hereHave a question you want answered on an upcoming episode? You can share them anonymously with me here.What are you focusing on in your successful era? Leave a comment under my latest Instagram post!Keep in touch with Balanced Black Girl:Follow on IG: @balancedles @balancedblackgirlpodcastFollow on TikTok @balancedlesVisit our website at balancedblackgirl.comSubscribe to our newsletter, Mirror NotesSponsorsOpen | Get 30 days of free meditation, breathwork, and movement classes with Open. Visit www.withopen.com/balancedlesElastique Athletics offers self-care you can wear. Visit elastique.co and use code “BALANCEDLES” for 20% off your first order.Thrive Market offers affordable healthy grocery items and supplements at the best prices. Visit thrivemarket.com/balancedles for 30% off your first order, plus a FREE $60 gift.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Balanced Black Girl
Ask Les: Getting Back with An Ex, Making New Friends, Feeling Lost in Your 20s

Balanced Black Girl

Play Episode Listen Later Nov 28, 2023 56:29


This week I'm kicking things off with a life update before going into big sister mode and answering your questions on how to navigate exes coming back, finding the right friend group, your most wanted advice on how to get through your 20s, and more.Have a question you want answered on an upcoming episode? You can share them anonymously with me here.I also talk about…My Weekly R.E.P.O.R.T and life updatesResourcesListen to How to Get Unstuck: My 25 by 25 Case Study episodeListen to Intimacy In Friendships: Having Healthier Friendships and Making Friends As An Adult episodeRead Reach Out: The Simple Strategy You Need to Expand Your Network and Increase Your InfluenceRead Platonic: How the Science of Attachment Can Help You Make--and Keep--Friends by Dr. Marisa FrancoRead Songs of Irie by Asha BromfieldRead The Neighbor Favor by Kristina ForestDownload the Alive App for workout programs and moreShop all my beauty favorites hereNeed holiday gift ideas? Check out my 2023 holiday gift guideKeep in touch with Balanced Black Girl:Follow on IG: @balancedles @balancedblackgirlpodcastFollow on TikTok @balancedlesVisit our website at balancedblackgirl.comSubscribe to our newsletter, Mirror NotesSponsors:Try Notion AI for free when you go to Notion.com/balancedOpen | Need a daily routine? Get 30 days FREE withopen.com/BALANCEDLES Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

No Stupid Questions
149. Is It Harder to Make Friends as an Adult? (Replay)

No Stupid Questions

Play Episode Listen Later Nov 26, 2023 52:56


How do friendships change as we get older? Should you join a bowling league? And also: how does a cook become a chef? RESOURCES:“Social Support From Weak Ties: Insight From the Literature on Minimal Social Interactions,” by Joshua Moreton, Caitlin S. Kelly, and Gillian Sandstrom (Social and Personality Psychology Compass, 2023).Join or Die, documentary (2023).“I Tried Bumble BFF for 30 Days — Here's What Happened,” by Beth Gillette (The Everygirl, 2022).Platonic: How the Science of Attachment Can Help You Make — and Keep — Friends, by Marisa Franco (2022).“Grocery Store Opens ‘Chat Registers' for Lonely Customers,” by Gabriel Geiger (Vice, 2021).“The State of American Friendship: Change, Challenges, and Loss,” by Daniel A. Cox (Survey Center on American Life, 2021).“Number of Close Friends Had by Adults in the United States in 1990 and 2021,” by Michele Majidi (Survey Center on American Life, 2021).“You're Not Uncool. Making Friends as an Adult Is Just Hard,” by Peter O'Dowd and Kalyani Saxena (WBUR, 2021)."My Restaurant Was My Life for 20 Years. Does the World Need It Anymore?" by Gabrielle Hamilton (The New York Times Magazine, 2020).“Why You Miss Those Casual Friends So Much,” by Gillian Sandstrom and Ashley Whillans (Harvard Business Review, 2020).“The Bros Who Met Their BFFs on Bumble,” by Rebecca Nelson (GQ, 2016).“Sex Differences in Social Focus Across the Life Cycle in Humans,” by Kunal Bhattacharya, Asim Ghosh, Daniel Monsivais, Robin I. M. Dunbar, and Kimmo Kaski (Royal Society Open Science, 2016).Blood, Bones & Butter: The Inadvertent Education of a Reluctant Chef, by Gabrielle Hamilton (2011).“Social Relationships and Mortality Risk: A Meta-analytic Review,” by Julianne Holt-Lunstad, Timothy B. Smith, and J. Bradley Layton (PLoS Medicine, 2010).Bowling Alone: The Collapse and Revival of American Community, by Robert Putnam (2000).The Great Good Place: Cafes, Coffee Shops, Bookstores, Bars, Hair Salons, and Other Hangouts at the Heart of a Community, by Ray Oldenburg (1999).Character Lab.EXTRAS:“How Much Are the Right Friends Worth?” by People I (Mostly) Admire (2022).“Is It Weird for Adults to Have Imaginary Friends?” by No Stupid Questions (2022).“How Much Do Your Friends Affect Your Future?” by No Stupid Questions (2020).“Is There Really a ‘Loneliness Epidemic'?” by Freakonomics Radio (2020).Tell Me Something I Don't Know (2017).

The Goal Digger Podcast
714: How to Actually Make and Keep Friends as a Busy Entrepreneur

The Goal Digger Podcast

Play Episode Listen Later Oct 18, 2023 29:57


In the fast-paced world of entrepreneurship, building and maintaining meaningful friendships can often take a backseat. But what if I told you that nurturing your social connections can actually enhance your entrepreneurial journey? In this episode, we are diving into the art of making (and keeping!) friends while managing a bustling business. Whether you're a seasoned entrepreneur looking to rekindle old friendships or a newbie trying to juggle it all, this episode will provide actionable tips and inspiration to help you navigate the world of entrepreneurship while fostering genuine friendships that stand the test of time. Tune in, take notes, and remember: In the whirlwind of business, there's always room for friendship. It's time to make lasting connections in your entrepreneurial journey! GOAL DIGGER FB COMMUNITY: https://www.facebook.com/groups/goaldiggerpodcast/ GOAL DIGGER INSTAGRAM: https://www.instagram.com/goaldiggerpodcast/ GOAL DIGGER SHOW NOTES: https://www.jennakutcherblog.com/keepfriends  TRY DOSE, EXPERTLY FORMULATED ORGANIC WELLNESS SHOTS THAT SUPPORT YOUR LIVER IN ONE DELICIOUS DRINK: https://www.dosedaily.co/goaldigger

Embodied
Co-Worked: The Good, Bad & Ambivalent of the Office Bestie (Revisited)

Embodied

Play Episode Listen Later Aug 18, 2023 32:52


Anita wouldn't have made it through her 20s without her work friends. But now that she's a manager and working in a hybrid office, she's noticed that work friendships don't come as easily as they used to. A psychologist answers her burning workplace relationship questions and dives into the surprising amount of data about work besties. Plus, a Gen Z writer urges her to re-think the importance of work as a primary social hub. Meet the guests: - Dr. Marisa G. Franco, a psychologist and author of "Platonic: How the Science of Attachment Can Help You Make — and Keep — Friends," shares the benefits of a work bestie and talks about why employers are invested in these positive relationships in the workplace - Katherine Hu, assistant editor at The Atlantic, talks about how her generation is navigating the social scene at work Read the transcript | Review the podcast Follow Embodied on Twitter and Instagram Leave us a message for an upcoming episode here!

For The Love With Jen Hatmaker Podcast
What Is Your Friendship Attachment Style? Ft. Dr. Marisa Franco

For The Love With Jen Hatmaker Podcast

Play Episode Listen Later Aug 9, 2023 54:08


Hey friends, we are back with another episode in our For the Love of Community & Friendships, and we happen to have a true friend of the show returning to lay down some expertise about what it means to make and keep friends. We're delighted to have Dr. Marisa Franco, (who also partnered with Jen to create a MeCourse on Friendship) who delves into the fascinating world of friendship attachment styles. Dr. Franco shares her extensive knowledge and insights on how our attachment styles, often formed during our early years, can significantly influence the type of friendships we form as adults. She discusses the three main types of attachment styles—secure, avoidant, and anxious—and explains how understanding our own style can help us navigate our friendships more effectively. Jen and Marisa touch on: How the three main types of attachment styles can change over time as we typically become more secure as we mature How, when we're younger, we tend to have more friends (and friends who are very similar to us) as we look to expand our identity, and when we become more solid in our identity, we're more open to be friends with people who are different from us Why friendship doesn't just typically “happen,”--it takes effort, and some ways you can put yourself out there to make new friends, and how to do the work to keep the friends you already have How to approach conflict in friendship where we kindly share our needs with a spirit of reconciliation over an attitude of defensiveness  * * * Thank you to our sponsors! Chime | Visit chime.com/forthelove to learn how you can benefit from using Chime! FOCL | Visit https://focl.com/ and use code FORTHELOVE at checkout for 20% off of your purchase Jen Hatmaker BookClub | Visit jenhatmakerbookclub.com and use code READ at checkout $5 off your purchase!   Thought-Provoking Quotes: “If you don't understand your attachment style, you think that the world is just mean and cruel and people are gonna reject you or people are going to betray you. If you're more avoidant and you don't have any power, you don't have any agency because all the issues are out in the world.” - Dr. Marisa Franco “I think if we can understand our attachment styles, we have more agency, we have more control, we can shift our behaviors and we can find the relationships that we really want.” - Dr. Marisa Franco “People are a lot more likely to be friends with people that are similar to them. It's called homophily. The value of these similar relationships is they do make us feel very safe.” - Dr. Marisa Franco “We see in the research that people who see friendship as happening without effort are more likely to be lonely five years later. People that see it as requiring effort are less likely to be lonely five years later.” - Dr. Marisa Franco “What we see in the research is that when people try to reconnect with someone, that person is happier to receive that reconnection than we predict.” - Dr. Marisa Franco  “In a healthy conflict, I think of; what does this conflict look like without blame? What if I go into here not trying to blame this person, not trying to even assume that they were trying to intentionally hurt me. So then, how do I navigate it with that being what's going on in my head?” - Dr. Marisa Franco Resources Mentioned in This Episode: Platonic How The Science of Attachment Can Help You Make and Keep Friends a book by Dr. Marisa Franco Guest's Links: Dr. Franco's Website  Dr. Franco's Instagram  Dr. Franco's Facebook Dr. Franco's Twitter Dr. Franco's Psychology Today Connect with Jen! Jen's website Jen's InstagramJen's Twitter Jen's FacebookJen's YouTube

The Holderness Family Podcast
Asking For A Friend (Literally) with Dr. Marisa G. Franco

The Holderness Family Podcast

Play Episode Listen Later Aug 1, 2023 42:30


I have the best, most loyal friends from different parts of my life but I'll be honest, the idea of making NEW friends makes my pits sweat. I'm in my late forties, but even thinking about making new friends and all of a sudden I'm thrust back into my middle school when a group of girls made fun of me for walking into their circle and introducing myself. On the podcast this week, Penn and I spoke to Dr. Marisa G. Franco, a friendship expert who wrote the book “Platonic: How The Science of Attachment Can Help You Make—and Keep—Friends.” She explained why friendship is essential at every stage of life, and friends can help you discover a totally new side of yourself. We dive deep into the science of friendship, trends between men and women, and how you can apply these same concepts to having healthy relationships with family. Dr. Franco shares one thing you can do right now to make friends—and it's probably not what you think.PS. - You can get our an exclusive version of our game, Family Faceoff, at TARGET! Ask a question or just say hi, by calling 323-364-3929 or emailing us at podcast@theholdernessfamily.com. If you like this podcast please consider leaving us a review!Shop Our MerchPlay Our GameGrab Our BookJoin Our NewsletterKim and Penn are online content creators known for their award-winning videos, including original music, song parodies, and comedy sketches. Their videos have resulted in over 2 billion views and 8 million followers across their social media platforms since they (accidentally) went viral in 2013. They have a best-selling book on marriage communication, a top-rated podcast, a fun-filled family card game, and most recently, they were the winners on Season 33 of The Amazing Race.The Holderness Family Podcast is edited and engineered by Max Trujillo of Trujillo Media and produced by Ann Marie Taepke, Sam Pressman, and Ashley Cimino.Follow us on YouTubeFollow us on InstagramFollow us on TikTok Follow us on Facebook Hosted on Acast. See acast.com/privacy for more information.

Mark Groves Podcast
#299: How to Make & Keep Friends with Dr. Marisa G. Franco

Mark Groves Podcast

Play Episode Listen Later Jul 24, 2023 47:36


Today I welcome an enlightening psychologist, international speaker, and New York Times bestselling author, Dr. Marisa G. Franco! She is known for digesting and communicating science in ways that resonate deeply enough with people to change their lives. She works as a professor at The University of Maryland and authored the New York Times bestseller Platonic: How The Science of Attachment Can Help You Make—and Keep—Friends. She writes about friendship for Psychology Today and has been a featured connection expert for major publications like The New York Times, The Telegraph, and Vice.  In this episode, we dive into friendship and attachment, the very real challenges we all experience around friendships and why we might be experiencing them, PLUS pro tips on how to initiate new friendships as an adult and keep them intimate, nourishing, and lasting. Listen now on your favourite podcast app, on Youtube or at markgrovespodcast.com Discover: Why we devalue friendships and only focus on connection through romantic relationships Friendships with attachment theory applied and how it can help us be better friends How men and women approach relationships differently and the stigmas that need to be broken around that How to make and keep friends 00:00 Intro  01:19 Why do we devalue friendships? 03:46 Friendships and attachment styles 10:17 Friendships and conflict 12:40 Friends helped us to grow 17:35 Friendships between men and women 22:40 Male and female group behavior  24:34 Are we in a masculine-friendly culture? 26:53 Friendships and attractions 29:58 The fear of vulnerability 33:24 Skills you need to make and keep friends 36:20 Building connections and initiating friendships 44:56 How to maintain relationships Links: Dr. Franco's Book: Platonic: How the Science of Attachment Can Help You Make—and—Keep Friends: https://www.penguinrandomhouse.com/books/676695/platonic-by-marisa-g-franco-phd/ Instagram: @DrMarisaGFranco - https://www.instagram.com/drmarisagfranco Website: http://www.DrMarisaGFranco.com Sponsors: Manna Vitality | Use code Mark20 for 20% off at mannavitality.com Primally Pure | Use code MARKGROVES for 15% off sitewide at primallypure.com Create the Love Cards | Use code CTLCARDS15 for 15% off at createthelove.com/cards Learn more about your ad choices. Visit megaphone.fm/adchoices

BRAMTEA
Why Bramty can't keep friends! Opening up about past relationships

BRAMTEA

Play Episode Listen Later Jun 29, 2023 54:24


One of the major topics Bramty always gets asked is “why can't you keep friends?” Today, Bramty completely opens up and spills her feelings and the tea on this topic! The couple also gets into their lifestyle choices and changes they've made over the past years.Thank you to our sponsor, Article! Article is offering our listeners $50 off your first purchase of $100 or more. To claim, visit ARTICLE.COM/BRAMTEA and the discount will be automatically applied at checkoutIf you enjoyed this episode, leave a review and make sure you subscribe!You can WATCH the Podcast on YOUTUBEFollow Bramty on INSTAGRAM and TIKTOKFollow Luis on INSTAGRAM and TIKTOKIf you are interested in advertising on this podcast or having Bramty and Luis as guests on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.comABOUT BRAMTEA: Bramty Juliette and Luis Nestor are a young married couple with 3 beautiful yet crazy children, known online as the BRAMFAM, sharing their lives with over 7 million followers across platforms. On this podcast, the couple spill the tea on their own family drama, with topics never shared before on their social media.This podcast is for entertainment purposes only. Please consult a medical professional about what is right for you.

Web Crawlers
MAILBAG: How Do You Keep Friends?

Web Crawlers

Play Episode Listen Later Jun 29, 2023 35:15


EMAILS: Scary experience with medicine from Mexico. VOICEMAILS: Listener did some weird shit with their Barbies. A kid accidentally ordering an expensive Malibu Barbie Dream Home via Alexa. A dog sitting experience that sounds like the start of a horror movie. A lot of kids have gone missing in Cleveland. How do you maintain friendships? Making your Barbies give birth. Advice on selling feet pics. Webcrawlerspod@gmail.com626-634-2069Discord / Twitter / Instagram / Patreon / MerchSupport this show http://supporter.acast.com/webcrawlers. Hosted on Acast. See acast.com/privacy for more information.

Life is Short with Justin Long
Dr. Marisa Franco

Life is Short with Justin Long

Play Episode Listen Later May 30, 2023 69:27


Dr. Marisa Franco (Platonic: How the Science of Attachment Can Help You Make — and Keep — Friends) and Justin talk about the importance of developing and maintaining strong platonic friend connections, why our society seems to prioritize romantic relationships above others, and how our upbringing impacts the attachment styles we have as adults. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A Slight Change of Plans with Maya Shankar
The Science of Making (and Keeping) Friends

A Slight Change of Plans with Maya Shankar

Play Episode Listen Later Apr 10, 2023 36:12


It's a mistake to prioritize romantic and familial relationships over friendship, argues psychologist Dr. Marisa Franco. Strong, supportive friendships expand our sense of self, she says, and are associated with greater well-being and health. Marisa offers research-based strategies to make new friends and deepen our existing friendships, including helpful concepts like mutuality and the mere-exposure effect. Marisa and Maya also discuss how to stay friends through big life changes, why fighting could make your friendship stronger, and how to break up with a friend with clarity and kindness. For more on Marisa's work, check out her book, “Platonic: How the Science of Attachment Can Help You Make—and Keep—Friends."See omnystudio.com/listener for privacy information.

10% Happier with Dan Harris
561: How the Science of Attachment Can Help You Make and Keep Friends | Dr. Marisa G. Franco

10% Happier with Dan Harris

Play Episode Listen Later Feb 20, 2023 69:53


Did you know that having friends can make you less depressed? One survey found that the average American had not made a new friend in the last five years but 45% of people said they would go out of their way to make a new friend if they only knew how. Our guest today, Dr. Marisa G. Franco, has written a bestselling book about how understanding your own psychological makeup and attachment style can help you make and keep friends. Franco is a psychologist and a professor at the University of Maryland. Her book is called Platonic: How the Science of Attachment Can Help You Make–and Keep–Friends.This is episode three of a four part series in which we are doing some counter programming against the typical Valentine's Day fair. In this episode we talk about:Why friendship is undervalued in our society (while romantic love is overvalued) and why this is damaging on both a societal and individual levelThe impact of technology on our relationships as explained by something called “displacement theory”The biological necessity of social connection and the devastating physiological and psychological impacts of loneliness Attachment style and its relationship to our friendshipsWhat you can do to make friends, including being open or vulnerable (without oversharing)How to reframe social rejectionThe importance of generosityHow to handle conflict with your friendsThe difference between flaccid safety and dynamic safety in your friendshipsWhen to walk away from a relationship How to make friends across racial, gender, and socioeconomic linesHow to deal with social anxietyAnd how our evolutionarily wired negativity bias can impact the process of making friendsFull Shownotes: https://www.tenpercent.com/podcast-episode/marisa-g-franco-561See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We Can Do Hard Things with Glennon Doyle
The Secret to Making & Keeping Friends with Dr. Marisa G. Franco

We Can Do Hard Things with Glennon Doyle

Play Episode Listen Later Feb 16, 2023 53:06


1. Practical ways to make a friend and become what Dr. Franco calls a “Super-friend.” 2. How to address issues with a friend even if you hate conflict. 3. Why expressing anger is more likely to deepen a relationship than destroy it. 4. How we need to express vulnerability to make friends – but first, what the hell is vulnerability? 5. Destroying the unhelpful myth that friendship happens organically.  About Dr. Franco:  Dr. Marisa G Franco is psychologist, international speaker, and New York Times bestselling author known for digesting and communicating science in ways tha change their lives. She works as a professor at The University of Maryland and authored the New York Times bestseller Platonic: How The Science of Attachment Can Help You Make—and Keep—Friends. TW: @DrMarisaGFranco IG: @drmarisagfranco To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

We Can Do Hard Things with Glennon Doyle
How to Fix Our Loneliness with Dr. Marisa G. Franco

We Can Do Hard Things with Glennon Doyle

Play Episode Listen Later Feb 14, 2023 56:08


1. How your attachment style determines how you make – or don't make – friends and becomes a self-fulfilling prophecy. 2. How Dr. Franco's work helped Glennon make healthy adult friendships over the past year. 3. Why we're lonelier than ever – and how that loneliness can make us sick. 4. Why platonic friendships are beneficial to the health of our romantic partnerships.  5. Learning to “trust the spark” when you meet a potential friend – and concrete steps to foster new friendship.  About Dr. Franco: Dr. Marisa G Franco is psychologist, international speaker, and New York Times bestselling author known for digesting and communicating science in ways tha change their lives. She works as a professor at The University of Maryland and authored the New York Times bestseller Platonic: How The Science of Attachment Can Help You Make—and Keep—Friends. TW: @DrMarisaGFranco IG: @drmarisagfranco To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

The SelfWork Podcast
324 SelfWork: How To Make And Keep Friends: A Conversation with Marisa Franco, Author of Platonic

The SelfWork Podcast

Play Episode Listen Later Feb 10, 2023 43:09


So much research and time and thought goes into romantic love. But what about platonic love – aka friendship? I loved Marisa Franco's new book entitled Platonic and this interview is one of my favorites. I especially honor when she describes  friendships as being the relationships that are the steadiest your entire life. What you're about to listen to is our conversation, with real, tangible, pragmatic steps to make friends and keep them. So if you struggle with that, this episode is for you! Or if you need reminding of how to maintain those friendships you enjoy, there's great advice there as well. Here are three tips she offers and you can hear how grounded they are in reality: Initiate; don't wait for friendships – they don't happen organically. You have to actively look for friends. They're not going to show up on your doorstep. Maybe you make them at work or at school. But other than that, you need to be on the lookout. Assume people like you. This may seem cocky but not really. Assuming you're liked gives you confidence and you're more likely to focus on letting others know what you like about them. Research calls this "the acceptance prophecy" and it works! You can't just show up once; join a community that meets regularly. She calls this "the exposure effect" - you're more likely to make friends when you show up in each other's lives on a regular basis. And if the meeting is about something you're truly interested in, then that helps as well.   Vital Links:  Platonic: How the Science of Attachment Can Help You Make--and Keep--Friends: - order her book today! Click Here for the fabulous offer from Athletic Greens - now AG1 - with bonus product with your subscription! Click this link to try out some of the best CBD out there! Ozark Mountain Medicine's CBD products and get 10% off!  You can hear more about this and many other topics by listening to my podcast, SelfWork with Dr. Margaret Rutherford. Subscribe to my website and receive my weekly newsletter including a blog post and podcast! If you'd like to join my FaceBook closed group, then click here and answer the membership questions! Welcome! My book entitled Perfectly Hidden Depression has been published and you can order here! Its message is specifically for those with a struggle with strong perfectionism which acts to mask underlying emotional pain. But the many self-help techniques described can be used by everyone who chooses to begin to address emotions long hidden away that are clouding and sabotaging your current life. And it's available in paperback, eBook or as an audiobook! And there's another way to send me a message! You can record by clicking below and ask your question or make a comment. You'll have 90 seconds to do so and that time goes quickly. By recording, you're giving SelfWork (and me) permission to use your voice on the podcast. I'll look forward to hearing from you!          

Girls Night with Stephanie May Wilson
Girls Night #181: The BEST advice we've ever heard for making and keeping friends — with Dr. Marisa G. Franco

Girls Night with Stephanie May Wilson

Play Episode Listen Later Nov 7, 2022 59:43


Hey friends! Welcome to Girls' Night! I'm so excited about today's episode. Today we're talking about friendship. I learned SO MUCH from our guest, and I can't wait for you to hear from her.  Our guest for today's episode is Dr. Marisa G. Franco. Marisa has a book called Platonic: How the Science of Attachment Can Help You Make--and Keep--Friends. Marisa is a brilliant psychologist, international speaker, and New York Times bestselling author. She is known for digesting and communicating the science of human connection in ways that resonate deeply enough with people to change their lives. Here are just a few of the things she's going to teach us in the episode: Why friendship is essential no matter what stage of life you're in How to not only make new friendships but also keep our friendships What an attachment style is and how we can figure out what ours is How to make new friends as an adult and improve the quality of our friendships And so much more! If you've been desiring deeper connections in your friendships, you're in the right place. Marisa seriously has an abundance of knowledge to share with us on this topic – I can't wait for you to hear from her!  Learn more about your ad choices. Visit megaphone.fm/adchoices

Passion Struck with John R. Miles
Dr. Marisa G. Franco on How to Nurture True and Deep Connections EP 207

Passion Struck with John R. Miles

Play Episode Listen Later Oct 27, 2022 56:42 Transcription Available


Today I talk to Dr. Marisa G. Franco (@drmarisagfranco), a New York Times bestselling author, professor, and psychologist. She communicates the science of connection in digestible ways and is passionate about sharing research with the people it could help the most. Dr. Franco is the author of the NY Times bestseller Platonic: How the Science of Attachment Can Help You Make—and Keep—Friends as an Adult. Purchase Platonic: https://amzn.to/3zmTZ83  (Amazon Link) Brought to you by American Giant (get 20% off using code PassionStruck at https://www.american-giant.com/). What We Discuss with Dr. Marisa G. Franco Dr. Franco generously shares her deep understanding of how to nurture true and deep connections. She explains why our connections underlie everything—our motivation, career, health, and sense of who we are. We discuss how to make and keep friends in a world that is filled with distraction, burnout, and chaos.  Why we as a society place more emphasis on romantic love at the expense of other relationships and the sciences that is behind the bonds we form between us—for example, why your friends aren't calling you back (it's not because they hate you!). Full show notes and resources can be found here: https://passionstruck.com/marisa-g-franco-nurture-deep-connections/  --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/  --► Prefer to watch this interview: https://youtu.be/Temggvj7TCc  Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally! --► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/ Did you hear my interview with Dr. Nate Zinsser, a West Point performance psychologist? Catch up with episode 204: Dr. Nate Zinsser on How Do You Create a Confident Mind ===== FOLLOW ON THE SOCIALS ===== * Instagram: https://www.instagram.com/passion_struck_podcast * Gear: https://www.zazzle.com/store/passion_sruck_podcast Learn more about John: https://johnrmiles.com/ 

Passion Struck with John R. Miles
5 Steps to Change Your Perception and Better Your Reality w/John R. Miles EP 193

Passion Struck with John R. Miles

Play Episode Listen Later Sep 23, 2022 20:33 Transcription Available


If you desire a winning mentality that takes your mindset to where it needs to be, you need to change your perception of your reality. So much of our lives are predicated on the lens through which we view life. Our perception impacts how we view, comprehend, analyze, reflect, and interact with the world around us. I have no idea how so many of you could put yourself in a position where you view everything in a negative light. I'm really hoping that this podcast is the podcast that inspires you to implement the five steps I laid out in the episode and put them to use to change your perspective, create a winner's mindset, and better your reality. ► Get the full show notes for all resources from today's episode: https://passionstruck.com/does-the-concept-of-free-will-really-exist/  -► Want the transcript: https://johnrmiles.com/5-steps-to-change-your-perception/  --► Prefer to watch this episode: https://youtu.be/_sLYC8B68k4  --► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles --► Subscribe to the Passion Struck Podcast: https://podcasts.apple.com/us/podcast/passion-struck-with-john-r-miles/id1553279283  Thank you, Dry Farm Wines and Policygenius, For Your Support Dry Farm Wines have No Chemical Additives for Aroma, Color, Flavor, or Texture Enhancement. Dry Farm Wines - The Only Natural Wine Club That Goes Above and Beyond Industry Standards. For Passion Struck listeners: Dry Farm Wines offers an extra bottle in your first box for a penny (because it's alcohol, it can't be free). See all the details and collect your wine at https://www.dryfarmwines.com/passionstruck/. Policygenius provides free quotes tailored to your needs with support from licensed agents, helping you get insurance coverage fast so you can get on with life. Save 50% or more on life insurance at https://www.policygenius.com/. Passion Struck Podcast Starter Packs New to the show? These Starter Packs are collections of our most popular episodes grouped by topic, and we now have them also on Spotify. To find your old favorites, you can also browse starter packs for existing listeners. Every week, John interviews everyday heroes from all walks of life. Learn how to subscribe to the show and never miss a new episode and topic. Show Links Purchase Dr. Marisa Franco's Book Platonic: How the Science of Attachment Can Help You Make--and Keep Friends: https://amzn.to/3f5NoHP (Amazon Link) Purchase Dr. Jay Van Bavel's book The Power of Us: Harnessing Our Shared Identities to Improve Performance, Increase Cooperation, and Promote Social Harmony: https://amzn.to/3R1Vfn3 (Amazon Link) My interview with Rachel Hollis: https://passionstruck.com/rachel-hollis-becoming-your-best-self/  My interview with Scott Barry Kaufman and Jordyn Feingold: https://passionstruck.com/jordyn-feingold-scott-barry-kaufman-chose-growth/ My solo episode about how your environment influences who you become: https://passionstruck.com/how-your-environment-influences-who-you-become/ My solo episode on why your brain dictates your reality: https://passionstruck.com/why-your-brain-dictates-your-reality/ My interview with Ayelet Fishbach, a professor at the Booth School of Business University of Chicago, on how to get it done, the science of motivation: https://passionstruck.com/ayelet-fishbach-get-it-done-find-the-fun-path/ My interview with Katy Milkman, Ph.D. on how to create lasting behavior change: https://passionstruck.com/katy-milkman-behavior-change-for-good/ My solo episode on why micro choices matter: https://passionstruck.com/why-your-micro-choices-determine-your-life/ Follow John on the Socials: * Twitter: https://twitter.com/Milesjohnr * Facebook: https://www.facebook.com/johnrmiles.c0m * Medium: https://medium.com/@JohnRMiles ​* Instagram: https://www.instagram.com/john_r_miles * LinkedIn: https://www.linkedin.com/in/milesjohn/ * Blog: https://johnrmiles.com * Instagram: https://www.instagram.com/passion_struck_podcast/ * Gear: https://www.zazzle.com/store/passion_struck/ -- John R. Miles is the CEO, and Founder of PASSION STRUCK®, the first of its kind company, focused on impacting real change by teaching people how to live Intentionally. He is on a mission to help people live a no-regrets life that exalts their victories and lets them know they matter in the world. For over two decades, he built his own career applying his research of passion-struck leadership, first becoming a Fortune 50 CIO and then a multi-industry CEO. John is also a prolific public speaker, venture capitalist, and author. Passion Struck is a full-service media company that helps people live intentionally by creating best-in-class educational and entertainment content.     

The Happiness Lab with Dr. Laurie Santos
The Secret to Making Friends as an Adult

The Happiness Lab with Dr. Laurie Santos

Play Episode Listen Later Sep 6, 2022 32:19


Loneliness is a far more common and far more serious problem than we think. It affects one in five Americans, and takes a toll on our bodies and minds. To thrive we need to several types of social interactions - both casual and more intimate.   With the help of US Surgeon General Vivek Murthy; Harvard Divinity School fellow Casper ter Kuile; and friendship expert Marisa Franco; Dr Laurie Santos looks at how loneliness might be affecting you or someone you know, and what science-back steps you can take to increase your circle of friends.  For further reading:  Vivek Murthy - Together: The Healing Power of Human Connection in a Sometimes Lonely World. Marisa Franco - Platonic: How the Science of Attachment Can Help You Make—and Keep—Friends as an Adult. See omnystudio.com/listener for privacy information.