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This episode was sponsored by Cardiff & The Salty Truth Podcast LightSpeed VT: https://www.lightspeedvt.com/ Dropping Bombs Podcast: https://www.droppingbombs.com/ Today's Dropping Bombs episode features Lindsay K. Foren, the Salt Lake City powerhouse who turned a rough start into a luxury real estate career and a growing media brand. From teenage motherhood to closing $15 million in her first year of real estate, Lindsay refused to play victim—she built the life she wanted on her own terms. Now she's moving luxury properties, scaling an HVAC business with her husband, and launching the The Salty Truth Podcast to help women stop waiting and start executing. Lindsay breaks down why your inner circle determines your income, how to use feminine power at any table, and why buying a business beats building one. Her "Salty Women of the Earth" movement is turning "someday" into "hell yes, today." Nobody's coming to save you—that's the salty truth. Your next move starts now.
This episode was sponsored by Cardiff & Gold Insurance Agency LightSpeed VT: https://www.lightspeedvt.com/ Dropping Bombs Podcast: https://www.droppingbombs.com/ Today's Dropping Bombs episode delivers pure hustle fuel with Daniel & Elisa Gordon, the married power duo who walked away from corporate comfort, cashed out everything, and built Gold Insurance Agency—a virtual empire now scaling over a million a month. From broke dancer to top salesman, Daniel found insurance by googling "highest paying career without a degree." Elisa crushed records at their old company only to be ignored while management celebrated everyone else. Together they said enough, jumped ship, and never looked back. This conversation separates the shakers from the rollers—if two W-2 employees built a seven-figure virtual agency in four years, what's your excuse? Entrepreneurs, listen now. Your dice are waiting to be thrown.
The Edmonton Oilers rallied from a 2-goal 3rd period deficit to defeat the Ottawa Senators in overtime. Leon Draisaitl tallied 5 points in the win. Ryan Rishaug, Jason Strudwick and Rob Brown break it down.See omnystudio.com/listener for privacy information.
This episode was sponsored by Cardiff LightSpeed VT: https://www.lightspeedvt.com/ Dropping Bombs Podcast: https://www.droppingbombs.com/ Today's Dropping Bombs episode delivers a raw awakening with John Gafford, who exposes the drift—that dangerous place where you're not broke but not rich, not sad but not happy, just existing while life happens to you. From Apprentice contestant to luxury real estate titan and now author, John breaks down radical self-accountability, the $100,000 vitamin disaster, and why nobody's coming to save you—the quicker you accept that, the faster you escape. This conversation separates the asleep from the awake—if you're trapped in comfort, excuses, or victim mentality, John's blueprint will shatter every illusion. Your drift ends here.
Shane Van Gisbergen is a road course expert, but he had to earn his OAP Series win in Austin the hard way. Andrew Kurland reports.
In Episode 62 of Sold in 60, Richie Rich & Dillan sit down with Brandon Velez for a real conversation about what it takes to grow in the timeshare sales business. From getting started young to learning through mistakes, Brandon shares lessons on resilience, coachability, and developing the mindset needed to win in a competitive sales environment. This episode is packed with straight talk for reps who want to sharpen their skills, stay hungry, and turn tough experiences into long-term success. If you're serious about becoming a stronger closer and building a real future in vacation ownership, this one is worth the listen.SOLD in 60 GPT- https://timesharejunky.com/soldin60gptfunnelOUR SURVEY- https://www.surveymonkey.com/r/SQTRY5ZSPOTIFY- https://open.spotify.com/show/0L86j6Kbi0PE1tEHfSBRQw?si=0b0dc78ef7f34249
FAFO parenting is everywhere - and this episode is for anyone who’s ever thought “cool, go on then” and immediately questioned their entire parenting philosophy. FAFO stands for “fuck around and find out” - aka letting natural consequences do the talking. Is it boundaries? Is it petty? Is it survival? Let’s unpack the internet’s favourite new parenting vibe. LINKS TO EVERYTHING MENTIONEDWhat Is FAFO And Is It Good For Kids?|Max Learns The Meaning of FAFO“The rise of Fafo parenting: is this the end of gentle child rearing?” HOSTS & PRODUCERSKelly McCarren @kelly_mccarrenKee Reece Searles @keereece AUDIO PRODUCTIONMadeline Joannou - Mylk Media See omnystudio.com/listener for privacy information.
This episode was sponsored by Cardiff & Double L Equipment LightSpeed VT: https://www.lightspeedvt.com/ Dropping Bombs Podcast: https://www.droppingbombs.com/ This Dropping Bombs episode delivers blue-collar fire with Hunter Leverton, the 26-year-old founder who transformed from overweight and struggling to building a thriving blue-collar empire from scratch. Starting with one truck that paid for itself in three months, Hunter bootstrapped his way to renting and building custom water trucks across America while transforming his health, relationships, and mindset. He breaks down the brutal truth about discipline, the one choice that flipped his entire life, and why blue-collar businesses are the new path to generational wealth. If you're ready to stop making excuses and start doing the damn work, this conversation is your wake-up call. Entrepreneurs and blue-collar hustlers, listen now. Your next move starts here.
On this week’s She Rises Podcast, Tijana shares her breakup story - what really happened and the lessons she learned the hard way. What began as an instant, deeply aligned connection slowly turned into a push–pull dynamic that left her feeling uncertain, unchosen, and disconnected from herself. In this episode, she opens up about the anxious–avoidant dance, ignoring her intuition, and staying longer than she should have while trying to believe words that didn’t match actions, reflecting on the hard truths heartbreak teaches: you can’t love someone into loving you, you can’t prove your worth, confusion is a red flag, and intuition never lies.See omnystudio.com/listener for privacy information.
The Easy Way And The Hard Way – Part 1Pastor Brian Keith
Choose the Hard Way, Love the Right Way – Motivational Speech 2026 choose the hard way love the right way motivational speech 2026, motivational speech about discipline and love, standards over feelings motivation, self respect speech 2026, personal growth motivation, success mindset 2026, high standards motivation, discipline mindset speech, relationship mindset motivation, powerful motivational video 2026, emotional maturity speech, build resilience motivation, no shortcuts motivation speech, leadership mindset 2026, confidence building motivation, mindset shift speech, love yourself motivation, productivity and discipline speech, mental strength motivation, grind mindset 2026, life advice motivational speech, personal development inspiration, clarity and purpose speech, winning mindset talk, unstoppable mindset motivation, action over comfort speech, relationship standards speech, motivational talk about growth, build strong character speech, focus and discipline motivation, make 2026 your breakthrough year, motivational video for self improvement, growth mindset speech, success psychology motivation, level up your life 2026 Learn more about your ad choices. Visit megaphone.fm/adchoices
This episode was sponsored by Cardiff LightSpeed VT: https://www.lightspeedvt.com/ Dropping Bombs Podcast: https://www.droppingbombs.com/ Today's Dropping Bombs episode features Salman Ahmed, the Dubai serial entrepreneur who bet everything on a dream with zero backup plan. From car salesman to nightclub king, Salman exposes the one-million dirham check gamble that almost landed him in prison—and instead built Dubai's most legendary venue. He breaks down UAE's hidden freedom, why safety beats chaos, and the cosmopolitan empire rising in the desert that America doesn't understand. Success isn't given—it's seized. This episode shows exactly how the fearless win while others watch. Your turn starts now.
This is an encore presentation of an episode originally released May, 2024. After today, I will be taking a short break and returning on April 2nd with all new episodes. All Patreon memberships will be paused until we return as well. Thank you!Hey y'all! This is the ONE jail story I have yet to tell anywhere . Literally one of the craziest events of my entire life, and probably the wildest four days of my active addiction. As always though, there is purpose in the madness, and this story is no different. A few episodes ago my guest Kevin said that a "miracle" can just be a shift in perspective. I absolutely love that idea and today you and I are going to discuss the perspective shift that "rejection is protection." Typically when we are rejected for anything, or by someone, we feel it is based on our value - that we aren't "good enough." What if we can shift our belief system to believe that rejection is a good thing, and absolutely unrelated to our value? Let's talk about it! Let me know what ya'll think! DM on Instagram or email me chasingheroine@gmail.com - love you guys!Connect with show on InstagramConnect with me on TikTokConnect with me on Facebook
This episode was sponsored by Cardiff as well as Duggins Welding & Weswy Beard Co LightSpeed VT: https://www.lightspeedvt.com/ Dropping Bombs Podcast: https://www.droppingbombs.com/ This Dropping Bombs episode delivers bootstrapped fire with Zach Burick, the CEO who went from food stamps and moving 25+ times as a kid to buying his boss's $4M steel company on a $60K salary. Zach breaks down the SBA loan playbook, leveraging everything to triple revenue to $12M+, and why getting uncomfortable in rooms you don't belong in changes everything. From $20/day at golf courses to building generational wealth through steel, beard products, and golf apparel—he proves ignorance is bliss when you're willing to go all in. This conversation is the blueprint for anyone willing to bet on themselves. Stop doubting, start doing. Your empire starts here.
This episode was sponsored by Cardiff LightSpeed VT: https://www.lightspeedvt.com/ Dropping Bombs Podcast: https://www.droppingbombs.com/ This Dropping Bombs episode delivers forbidden truth with Ian Wendt, exposing the Epstein files, satanic elites, and blackmail operations controlling America's leaders. Ian breaks down Israeli influence on Congress, demoralization warfare, pron addiction epidemics, and why patriots remain divided while elites consolidate power. As creator of The Modern Exodus movement, Ian reveals the only path forward: men uniting to reclaim strength, reject apathy, and build unbreakable communities. This conversation separates the aware from the asleep. Your awakening starts here.
Read along to practice your English and to learn the English phrases TO LEARN SOMETHING THE HARD WAY and THAT'LL TEACH'EM!TRANSCRIPT:In this English lesson, I wanted to help you learn the English phrase to learn something the hard way. This is a phrase... It's kind of a funny phrase because it means someone has learned something in a very difficult way. I should just give you an example so you know what I'm talking about.If you have the stove on and you accidentally touch the burner, you've learned something the hard way. You've learned that you shouldn't touch the burner on the stove when it's hot. When a small child first sees a candle and they all... they put their finger close to the flame and suddenly pull their finger away, they have, they've learned something the hard way.There are many things like this. When people first walk on ice, when people move to Canada and they first walk on ice and they slip and fall, they've learned the hard way that ice is slippery. I shouldn't laugh, but it happens sometimes.People just aren't aware of how slippery it is. The other phrase I wanted to teach you today is a little meaner. And it's the phrase that'll teach 'em, which is short for that will teach them or that will teach you or that will teach him or her. It simply means you see someone fall on the ice and in your mind you think that'll teach them, that'll teach them not to walk so quickly on the ice next time.Again, not a very nice thing to say. Kind of mean and kind of rude. But it's when you see someone do something where you would use the phrase to learn something the hard way. And then you say if you're really mean and rude, or you think if you're less mean and rude, that'll teach them.So to review to learn something the hard way, if you hit your thumb with a hammer, you have learned the hard way that a hammer is very hard and it will hurt you. And that if you put your thumb in a dumb spot and hit your thumb with a hammer and someone sees you, they might say, that'll teach them.But hey, let's look at a comment from a previous video. This comment is from Tacagero, and the comment is, Incredibly clean sidewalks. I see no snow at all. Very beautiful. Spring is around the corner, I guess. And my response, we try to keep things tidy, but as things warm up, the mud will come.Well, we've actually, thanks, Tacagero, for that comment. We've actually gone kind, of the other way here, in Ontario, Canada. Right now, as you can see, there's snow again. It's a little bit... I think it's starting to melt a little bit.That might also just be from the road salt. But, let me check if the snow is packy. Yeah, it's packy snow. So if you wanted, you could build a snowman today. That means it's probably one degree and the snow is starting to melt a little bit.And that makes it packy. It makes it what we call packing snow. And you can make a snowman. Maybe I should do that when I get home today. But, what were we talking about? Super clean sidewalks. Even when there is snow, the sidewalks are kept very clean.And I'm not sure if you can see there's actually salt. That little crystal there that I'm moving around with my foot is actually a salt crystal. And we put salt on the sidewalks, to make sure they don't freeze and get slippery.And so people who recently moved to this snowy climate don't fall. And have people say, that'll teach them, or so they don't have to learn something the hard way. I also wanted to show you this. As things start to melt, we have quite a bit of water flow in the local creek.Sometimes this creek dries right up, but today, as you can see, it's running quite well and it will go even higher as we get more and more snow melt in the area. Anyways, thanks for watching this short English lesson. I'll see you next week with another one.Bye.
AHardway dancefloor throb injected into Strange Fruit's shoegaze-inflected original… There was a Strange Fruit from Jakarta who said, “I shall go on Tuesday, iridescent and red! With a hypnodub shimmer and kosmische delight, I shall drip upon Wednesday and dance through the night!” The Hardway Bros heard it and let out a shout: “We'll remix your polarness inside and about! We'll chug through the shoegaze and acid the house, Till the SSL dubs frighten even the mouse!” So the Fruit and the Bros on a Gentle Tuesday Went sailing on Monopolar waves far away, With a Pouvoi Moteur and a Tom Furse dub too, And they dripped and they gleamed in iridescent blue. “O Fruit!” said the Bros, “O remarkable thing! You are dreamy and poppy and you know how to sing! You are krautrock and electronica, strange as can be, And we'll live on the SSL for ever,” said he. Jakarta's Strange Fruit occupy an unusual space: a band whose shoegaze-inflected live sound sits in a completely different world from the underground electronic circuits their members move through as producers and DJs. It's that dual existence that makes the remix package around their forthcoming Drips EP so compelling – dispatches from a shared musical universe. For the Monopolar remix, Sean Johnston, under his Hardway Bros moniker, does what he very much does best: find the load-bearing elements of a track and build something new around them. Where the original carries its kosmische momentum intact, this version leans into the slowed-down throb, peeling back the layers and letting the groove do the work. Drips arrives via Gentle Tuesday Recordings soon. With remixes still to come from Tom Furse among others, Strange Fruit are making a quietly persuasive case for themselves as one of the more interesting propositions to emerge from Jakarta's electronic underground. Listen below:
This episode was sponsored by Cardiff & Red Max Events LightSpeed VT: https://www.lightspeedvt.com/ Dropping Bombs Podcast: https://www.droppingbombs.com/ Today's Dropping Bombs episode delivers raw entrepreneurial fire with Brandon Havrilla, the 26-year-old founder who's built multimillion-dollar empires from the ground up—no degree required. From high school DJ gigs to experiential fabrication for Amazon and Amex, Brandon reveals the pivot points that built Red Max Events into six complementary businesses. This conversation separates dreamers from doers—if a kid with $1,500 built six companies by 26, what's your excuse? Entrepreneurs, listen now. Your next move starts here.
In this episode, I talk about something I've learned over decades of trial and error — you don't always have to do it the hard way. I've spent a lifetime figuring things out the long way. My interns don't have to. They've chosen to step into an environment where they can learn from the mistakes, adjustments, and experience that took me years to develop. That's not weakness — that's wisdom.No matter what you're trying to get better at, look for ways to shorten your learning curve. Use the resources available to you. Seek out people who are where you want to be. Ask questions. Commit. Put yourself in the room.Progress doesn't happen by accident. You have to create opportunities for yourself. And sometimes the smartest thing you can do is decide you're done trying to figure it all out alone.If you're serious about improving your horsemanship — or any skill — this one's for you.
In this Post Shift Shot, Shawn Soole pulls back the curtain on the reality of owning in hospitality. No hype. No Instagram fantasy. Just truth.Entrepreneurship in this industry isn't just cocktails, creative freedom, and packed Friday nights. It's pressure, payroll, people problems, and personal sacrifice. And if you're not prepared for the weight of it — it will expose you fast.This episode lays out five harsh truths every aspiring hospitality entrepreneur needs to hear before signing a lease, taking on investors, or quitting their day job.
In this episode of Get Leaner and Live Longer with Nate Palmer, I'm pulling together the most effective belly fat elimination strategies I've covered across dozens of past episodes. Not hacks. Not detox teas. Not spot reduction myths. These are the principles that consistently work for busy parents, entrepreneurs, and high performers who want a leaner waist without wrecking their energy or sanity. This is the condensed playbook. If you've listened for a while, this connects the dots. If you're new, this is the foundation. What You'll Learn • Why belly fat is more about hormones and stress than crunches • The hidden behaviors that quietly drive visceral fat • How to structure food, sleep, training, and stress to shrink your waistline sustainably • Why most people stay stuck even when they're "doing everything right
It's the eve of the 2026 State of the Union, and there's lots to unpack following the Supreme Court's ruling against President Trump's use of an emergency statute to impose tariffs. Founder of the bipartisan government relations firm Mehlman Consulting and The Age of Distribution Substack, Bruce Mehlman, explains the potential impact on trade deals following the SCOTUS ruling. Dana and Bruce weigh in on several geopolitical issues, including tensions with Iran and the Mexican government's takedown of a major cartel leader. I Wish Someone Had Told Me: Bruce discusses the role of artificial intelligence and data centers in local communities. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This episode was sponsored by Cardiff LightSpeed VT: https://www.lightspeedvt.com/ Dropping Bombs Podcast: https://www.droppingbombs.com/ "Nobody has been to space—it's all fake." Dropping Bombs delivers its most polarizing episode yet with Flat Earth Dave (David Weiss), who dismantles the globe deception with undeniable proofs: moon landing hoaxes, flight paths, star positions, hidden maps, and Antarctica's forbidden secrets. From globe believer to leading researcher, Dave reveals why elites hide the truth, how SpaceX conceals the dome, and simple tests anyone can do to see through the lie. This red-pill conversation challenges everything you thought you knew—question reality before it's censored. Truth-seekers, dive in now. Your worldview will never be the same.
Exodus 3, 4, 32 & Numbers 20
A boy's attempt to befriend a bird nesting outside his bedroom window turns into a full-blown feathered vendetta when his parents keep destroying the nest. | “The Buffest Bird Around” by Scott Donnelly #MicroTerrorsFind more family-friendly frights and creepy games to play on our website at http://MicroTerrors.com!Facebook page: https://www.facebook.com/microterrorsOther stories, novels, and more from author Scott Donnelly: https://amzn.to/3LymHaUOther narrations, podcasts, and audiobooks from voice artist Darren Marlar: https://WeirdDarkness.com= = = = = = = = = = = = = = = = = = = = = = = = = = = = = =Weird Darkness©, 2026Micro Terrors: Scary Stories for Kids™, 2026#ScaryStoriesForKids #StoriesForKids #KidsStories #HalloweenKids #MicroTerrors #HalloweenStories #WeirdDarkness
A boy's attempt to befriend a bird nesting outside his bedroom window turns into a full-blown feathered vendetta when his parents keep destroying the nest. | “The Buffest Bird Around” by Scott Donnelly #MicroTerrorsFind more family-friendly frights and creepy games to play on our website at http://MicroTerrors.com!Facebook page: https://www.facebook.com/microterrorsOther stories, novels, and more from author Scott Donnelly: https://amzn.to/3LymHaUOther narrations, podcasts, and audiobooks from voice artist Darren Marlar: https://WeirdDarkness.com= = = = = = = = = = = = = = = = = = = = = = = = = = = = = =Weird Darkness©, 2026Micro Terrors: Scary Stories for Kids™, 2026#ScaryStoriesForKids #StoriesForKids #KidsStories #HalloweenKids #MicroTerrors #HalloweenStories #WeirdDarkness
This episode was sponsored by Cardiff LightSpeed VT: https://www.lightspeedvt.com/ Dropping Bombs Podcast: https://www.droppingbombs.com/ Today's Dropping Bombs episode features Phoebe Walker, who returns to reveal the hidden industry where ordinary people can build $25k–$50k+ monthly recurring income. As my co-founder at Real Merchant Services, Phoebe breaks down the exact playbook: how one agent hit $23k/month in under 18 months, why your business is bleeding tens of thousands of dollars or more in credit card fees, and the referral program that pays you forever. Whether you're stuck in a dead-end job, running a business, or looking for your first real recurring revenue opportunity, this is your blueprint to stop trading time for money and start building wealth that pays you while you sleep.
LightSpeed VT: https://www.lightspeedvt.com/ Dropping Bombs Podcast: https://www.droppingbombs.com/ This episode was sponsored by Cardiff This Dropping Bombs episode features Greg Loomis—founder of Loomis Coaching, CEO of Luminart Concrete, and multi-business entrepreneur who rebuilt his identity from alcoholism and three years of partial paralysis. Greg shares the raw truth about why men feel trapped, why going home feels harder than staying at work, and how to reclaim your family before it's too late. Greg breaks down his identity-first coaching framework, the discipline habits that turned concrete into a tool for transformation, and why fathers must stop being their kids' friends. Whether you're hiding behind work, losing your marriage, or wondering why your kids don't respect you—this conversation delivers the wake-up call you've been avoiding.
Le mix de Jay Hardway dans 103 Klubb le 14 Février 2026 de 18H à 19H Tracklist: Danny Avila - Swag On *** MAKJ - Up *** Jay Hardway - The Pain *** Boothed - Body Wanna Rave *** Mia Mendi, Blake Light - Lose Yourself *** Matisse & Sadko, Vion Konger - Pull Up *** TH;EN & DAMEN - XTC *** Body Ocean & Benni Ola - Listen To Your Teacher *** David Guetta X MORTEN - Locked In *** HAVEN. - I Run (David Puentez VIP Edit) *** Josh Le Tissier - Poison *** Daxson - Insomnia *** Hi Gate - Pitchin (Shugz & Trance Wax Remix) *** Cubicore - Broken Flow *** David Gravell - Wonderland *** MARNIK, Conrad Taylor - A Better Place
This episode was sponsored by Cardiff & Russo Group LightSpeed VT: https://www.lightspeedvt.com/ Dropping Bombs Podcast: https://www.droppingbombs.com/ Andrew and Milla Russo drop unfiltered truth on this Dropping Bombs episode, revealing how Soviet immigrant grit paired with American hustle built a luxury real estate dynasty from absolute rock bottom. This power couple breaks down the buy-low-sell-high playbook that turns hurricane season panic into profit, staging secrets that add six figures to sale prices, and why market timing separates winners from losers. Whether you're in real estate, building a business with your spouse, or need the playbook to dominate luxury markets, this conversation delivers the grit and systems to win big.
Sharice Davids is a congresswoman from Kansas, a former White House fellow, a lawyer, and MMA fighter with 7 fights including two professional bouts. She joins Andrew Vontz & Jonathan Kaplan on United States of Sweat p/b Choose the Hard Way to share stories about training, fighting, and her hardest workout ever. — United States of Sweat is the series where politicians and policymakers join us to share stories about fitness, health, and the sports they love. — Please hit subscribe & give this show a 5-star rating wherever you listen or watch. — The media landscape has changed. Scripted is out. Real is in. Being a great podcast guest or host and being able to operate in dynamic unscripted contexts isn't optional. It's now a mandatory skill for senior leaders and doing it well isn't easy. — That's why Andrew Vontz started https://www.onerealvoice.com/ to help industry leaders thrive on podcasts, panels and the internal and external high-stakes open-ended conversations where reputations are built and business is won. — Jonathan Kaplan is the founder of WRITE CADENCE STRATEGIES, helping individuals and organizations navigate Washington, shape policy and manage reputational risk. He also writes RIDING WITH, a newsletter and podcast exploring the intersection of pro cycling, media, business and politics. Find that at ridingwithkaplan.substack.com. — To support Choose the Hard Way, please become a paid subscriber of https://alwaysthehardway.substack.com/. — The media landscape has changed. Scripted is out. Real is in. Being a great podcast guest or host and being able to operate in dynamic unscripted contexts isn't optional. It's now a mandatory skill for senior leaders and doing it well isn't easy. — That's why Andrew Vontz started https://www.onerealvoice.com/ to help industry leaders thrive on podcasts, panels and the internal and external high-stakes open-ended conversations where reputations are built and business is won. — When you're ready to be great, DM https://www.instagram.com/hardwaypod or reach out to hello@onerealvoice.com. — With over $1 trillion in transactions to date, Blockchain.com is your trusted partner on your crypto journey. Go to Blockchain.com to get started today no experience required. — Lauf is the Apple of bike design and they make elegant products that just work better than everything else. Check them out at www.laufcycles.com. — Andrew Vontz's Choose the Hard Way newsletter: https://alwaysthehardway.substack.com/ — One Real Voice – narrative, strategy and coaching for podcasts and high-stakes conversations: http://www.onerealvoice.com — Instagram: http://www.instagram.com/hardwaypod — LinkedIn: https://www.linkedin.com/in/andrewvontz/ — Jonathan Kaplan's Riding With newsletter: https://ridingwithkaplan.substack.com/ — Jonathan Kaplan Instagram: http://instagram.com/jonny99kaplan
If Bec could go back to day one of my business…She'd do a LOT differently. She learned these lessons the hard way - so you don't have to. If you're starting, growing, or stuck in the messy middle… this episode is for you.Thank you to everyone who messages us letting us know the OG audio for this was the raw file hahahah we LOVE you!!Connect with us on socials:
This episode was sponsored by Cardiff & The DPC Launch LightSpeed VT: https://www.lightspeedvt.com/ Dropping Bombs Podcast: https://www.droppingbombs.com/ This Dropping Bombs episode features former Marine turned functional medicine PA Courtney Contreras, who's fixing America's broken healthcare system one patient at a time. Courtney exposes why traditional healthcare is failing providers and patients—and reveals her Direct Primary Care (DPC) model disrupting the entire industry. Courtney breaks down functional medicine, hormone optimization secrets doctors miss, and why entrepreneurs without medical licenses can launch multimillion-dollar DPC clinics. Hear how text-access healthcare beats emergency room chaos, the estrogen black box warning scandal, and actionable steps to escape provider burnout or start your own practice. Whether you're an entrepreneur ready to disrupt a broken industry or a high-performer who refuses to settle for mediocre care, this conversation delivers the healthcare freedom everyone deserves.
In today's episode, Marley reflects on her biggest lessons from the past year as we transition from the Year of the Snake into the Year of the Horse.She shares the energetic shift from shedding and transformation into a year of movement, intuition, and aligned action. This episode is a powerful wake-up call to trust yourself, speak your truth, slow down, and stop settling for anything less than your full-body yes.If you're stepping into a new chapter, making big decisions, or feeling the pull to live more in alignment, this episode will land deeply for you.Join ASCEND If you're ready to start making decisions from your intuition, stop second-guessing yourself, and step into your next level of expansion, this is exactly what we do inside Ascend.Ascend is my mastermind for women who are ready to trust themselves, move in alignment, and be held in a space that activates their highest timeline.Join Ascend here: https://www.marleyrose.ca/ascendTopics Covered:• The energetic meaning of the Year of the Snake vs the Year of the Horse• Why shedding people, patterns, and identities was necessary• The power of saying no until you reach your true yes• Learning to trust your intuition over logic or outside opinions• Human Design inner authority and decision-making• Speaking your truth before it turns into resentment• Why truth is a frequency people can feel• The hidden cost of rushing your life, business, and growth• Moving from chasing outcomes to becoming a magnetAction-Oriented Episode Focus:After listening, reflect on these prompts:• Where in your life are you saying yes when it's actually a no?• What decision are you avoiding because you're looking for external validation?• Is there a truth you've been swallowing instead of expressing?• Where are you rushing instead of allowing alignment to unfold?Choose one area of your life today where you commit to trusting your inner authority and taking aligned action.Resources:Higher Self App: Dive deeper into recalibrating your mind and clearing your subconscious blocks. [Link to app]Apply for 1:1 Mentorship. [Link to app]Follow Marley's YouTube ChannelFollow Marley on Instagram Follow along with Marley at @marleyroseharris, view her website at marleyrose.ca, or send her an email to hello@marleyrose.ca! Submitting a review? Screenshot your review and send it to hello@marleyrose.ca to get your free track to clear any blocks to manifest your desires! Thank you
实践出真知,但有时我们其实可以通过自己的经验判断来提前避免在实践或学习中走弯路、遇到困难。表达 “learn something the hard way” 的字面意思就是 “用困难的方法来学习一件事”。不过,它所指的并不是学习知识,而是形容一个人 “明明可以通过充分准备而避免出错,却要在犯错误、受挫折,甚至栽了大跟头之后才最终学会或明白一件事”。听节目,跟主持人菲菲和 Phil 学习这个表达的用法。
Sometimes we ignore advice. Sometimes things go wrong and this programme is about those times. Phil and Feifei teach you how to use the expression to learn something the hard way.FIND A TRANSCRIPT: ✔️ https://www.bbc.co.uk/learningenglish/english/features/the-english-we-speak_2026/ep-260216BEATING SPEAKING ANXIETY: ✔️ https://www.bbc.co.uk/learningenglish/english/features/beating_speaking_anxietySUBSCRIBE TO OUR NEWSLETTER: ✔️ https://www.bbc.co.uk/learningenglish/newslettersFIND BBC LEARNING ENGLISH HERE: Visit our website ✔️ https://www.bbc.co.uk/learningenglish Follow us ✔️ https://www.bbc.co.uk/learningenglish/followusLIKE PODCASTS? Try some of our other popular podcasts including: ✔️ Learning English Grammar ✔️ Learning English from the News ✔️ 6 Minute EnglishThey're all available by searching in your podcast app. (Photo: Getty)
This episode was sponsored by AskJeremy.ai LightSpeed VT: https://www.lightspeedvt.com/ Dropping Bombs Podcast: https://www.droppingbombs.com/ In this must-watch Dropping Bombs episode, Ancestry.com co-founder Paul Allen teams with sales psychology expert Jeremy Miner to reveal how AI is rewriting sales forever. Jeremy—founder of 7th Level, the world's largest B2C sales training company and ranked #1 sales trainer globally—joins forces with Paul who now runs 15 AI companies through Soar.com. Together they launched AskJeremy.ai, and it just saved a $6 million deal in two minutes. Paul and Jeremy break down how AI rescued a wire transfer going dark, the exact tools letting salespeople close deals they'd normally lose, and why most AI hallucinates garbage answers instead of truth. Plus, Paul exposes why founders lose control, the conspiracy theories that are actually true, and how open-source AI will transform communication and business forever. If you're an entrepreneur, salesperson, or just love real talk about building (and losing) empires — this episode will blow your mind.
This episode was sponsored by Erskine Paving LightSpeed VT: https://www.lightspeedvt.com/ Dropping Bombs Podcast: https://www.droppingbombs.com/ In today's Dropping Bombs episode, Colton Erskine and Josh Sayers break down how they built a thriving asphalt empire—no investors, pure hustle. Colton is the founder and owner of Erskine Paving while Josh serves as his right-hand sales guru. Together they reveal how a $35K phone call grew into 32 employees and 1,200 tons per day capacity in just five years. From oil rigs to coal mines to owning the game, they expose why sales beats labor and how to build quality over quick cash. If you're stuck trading time for money or afraid to bet on yourself, this conversation is your wake-up call.
In these four short stories, kids learn that doing things God's way is so much better than doing things our own way—including obeying our parents, teachers and bosses! “What is more pleasing to the Lord: your burnt offerings and sacrifices or your obedience to His voice? Listen! Obedience is better than sacrifice.” 1 Samuel 15:22#kids, #biblestoriesforkids, #christiankids, #bedtimestoriesforkids, #storiesforchristiankids, #biblelessonsforkids, #plantgodswordinyourheart, #obedienceisbetterthansacrifice, #learntoobey, #pleasinggod, #fishbytesforkids, #fishbytes4kids, #fishbitesforkids, #fishbites4kids, #ronandcarriewebb, #roncarriewebb
This episode was sponsored by Oakmont Industries LightSpeed VT: https://www.lightspeedvt.com/ Dropping Bombs Podcast: https://www.droppingbombs.com/ In this raw Dropping Bombs episode, blue-collar builder turned real estate investor Brock Holyoak shares how he builds quality homes in 90 days—twice as fast as competitors—while turning investor money three times a year for 45-50% returns. After hitting rock bottom in 2008 and living in a storage unit, Brock rebuilt from zero into a construction powerhouse cranking 70-80 homes yearly under $400K. Brock breaks down his debt-first investor structure (you get paid before he does), how he can crank 70-80 homes yearly with a 5-person team, and the relationship secrets that keep subcontractors loyal. If you want the real blueprint on building wealth through real estate without the fluff, this conversation delivers.
In these four short stories, kids learn that doing things God's way is so much better than doing things our own way—including obeying our parents, teachers and bosses! “What is more pleasing to the Lord: your burnt offerings and sacrifices or your obedience to His voice? Listen! Obedience is better than sacrifice.” 1 Samuel 15:22 #kids, #biblestoriesforkids, #christiankids, #bedtimestoriesforkids, #storiesforchristiankids, #biblelessonsforkids, #plantgodswordinyourheart, #obedienceisbetterthansacrifice, #learntoobey, #pleasinggod, #fishbytesforkids, #fishbytes4kids, #fishbitesforkids, #fishbites4kids, #ronandcarriewebb, #roncarriewebb
Choose the Hard Way creator Andrew Vontz in conversation with Jeff Troesch, one of the most experienced mental performance coaches in elite sport. For nearly four decades, Jeff has helped athletes and teams win at the highest level, including the Super Bowl, World Series, NBA Finals, Stanley Cup, Olympic Games, and Grand Slams. — Special thanks to our title sponsor Blockchain.com, the most trusted name in crypto with over $1 trillion in transactions to date. Go to Blockchain.com to get started today. — Jeff has worked with the Seattle Mariners, Detroit Tigers, U.S. Soccer Federation, USA Track & Field, IMG Academy and David Leadbetter's Golf Academies, and has coached Olympic medalists in both summer and winter Games since 1988. — Jeff is also the author of One Day Better, a practical guide to building mental strength drawn from decades inside professional and collegiate sport. You can learn more about him and the book on instagram at https://instagram.com/8020_books. — Applied high performance and behavioral science are two pillars of the method I use in www.onerealvoice.com, my strategic communications practice that helps senior leaders thrive in open-ended, long-form communication formats. I've found Jeff's book to be a great resource that has given me new and practical ideas that I've enjoyed exploring. — To support Choose the Hard Way, please become a paid subscriber of https://alwaysthehardway.substack.com/. — The media landscape has changed. Scripted is out. Real is in. Being a great podcast guest or host and being able to operate in dynamic unscripted contexts isn't optional. It's now a mandatory skill for senior leaders and doing it well isn't easy. — That's why Andrew Vontz started https://www.onerealvoice.com/ to help industry leaders thrive on podcasts, panels and the internal and external high-stakes open-ended conversations where reputations are built and business is won. — When you're ready to be great, DM https://www.instagram.com/hardwaypod or reach out to hello@onerealvoice.com. — With over $1 trillion in transactions to date, Blockchain.com is your trusted partner on your crypto journey. Go to Blockchain.com to get started today no experience required. — Lauf is the Apple of bike design and they make elegant products that just work better than everything else. Check them out at www.laufcycles.com. — Andrew Vontz's Choose the Hard Way newsletter: https://alwaysthehardway.substack.com/ — One Real Voice – narrative, strategy and coaching for podcasts and high-stakes conversations: http://www.onerealvoice.com — Instagram: http://www.instagram.com/hardwaypod — LinkedIn: https://www.linkedin.com/in/andrewvontz/
LightSpeed VT: https://www.lightspeedvt.com/ Dropping Bombs Podcast: https://www.droppingbombs.com/ In this jaw-dropping Dropping Bombs episode, credit and tax expert Rondi Lambeth—who paid just $47 in taxes last year—reveals simple IRS loopholes that could cut your tax bill in half, 100% legally. Rondi has helped eliminate over $50 million in consumer and tax debt and over 100,000 people boost credit scores in months while keeping more of what they earn. Rondi breaks down the same tax strategies Fortune 500 companies like Apple and Amazon use to protect billions, the rule that puts $110K tax-free in your pocket, and credit repair tactics that work without endless letters. Plus, he exposes why 93% of business owners overpay the IRS every year and exactly how to stop. If you're tired of the IRS taking half your income while your credit holds you back, this conversation is your golden ticket.
LightSpeed VT: https://www.lightspeedvt.com/ Dropping Bombs Podcast: https://www.droppingbombs.com/ In today's riveting Dropping Bombs episode, Baywatch icon Jeremy Jackson exposes the energy leaks destroying men, the "nice guy" mask that kills your power, and breathwork breakthroughs stronger than plant medicine. From facing 35 years in prison to building The Balanced Man retreat, Jeremy reveals how rock bottom became his launchpad for helping men reclaim their lives. Jeremy breaks down radical acceptance, fighting fear through jiu-jitsu and boxing, and how to finally break free from mediocrity. This is Jeremy unfiltered on spiritual warfare, true masculinity, and reclaiming the power you've been giving away. This isn't just another episode—it's required listening for every man.
This episode was sponsored by Romero Capital LightSpeed VT: https://www.lightspeedvt.com/ Dropping Bombs Podcast: https://www.droppingbombs.com/ In this explosive Dropping Bombs episode, returning guest Javier Romero reveals how he built Romero Capital into a hard money lending powerhouse—funding real estate investors with 100% financing and 48-hour closings. Born in Venezuela and a former U.S. Marine, Javier now helps flippers and investors scale with zero money out of pocket. Javier exposes spotting deals that actually make sense, sidestepping pitfalls that crush most investors, and why speed dominates competitive markets. He shares the no-upfront-cost model empowering investors nationwide to close fast without touching their own cash. Whether you're new to investing or stuck in slow growth, this conversation unlocks zero-out-of-pocket wealth—press play now to level up.
This episode was sponsored by Somers Capital LightSpeed VT: https://www.lightspeedvt.com/ Dropping Bombs Podcast: https://www.droppingbombs.com/ In this game-changing Dropping Bombs episode, real estate investor and content creator Rich Somers returns to share how he scaled Somers Capital to $80M+ portfolio. Former air traffic controller who cashed out his 401k to chase real estate, Rich exploded to 400K+ followers in 3 years and interviewed industry giants like Grant Cardone and Dan Martell. Rich reveals why hyper-focusing on California coastal markets pays off big, how he flips underperforming venues into winners, and his shift from hands-on operator to content and community builder. He exposes the plays making boutique hotels outperform and creating recurring revenue that sticks. Whether you're grinding in business, chasing freedom, or just hungry for real growth, this conversation is your golden ticket—press play & level up. To invest passively with Rich: somerscapital.com/invest
This episode was sponsored by Crash to Cash LightSpeed VT: https://www.lightspeedvt.com/ Dropping Bombs Podcast: https://www.droppingbombs.com/ In this must-watch Dropping Bombs episode, Crash to Cash founder George Byrom shares his incredible redemption—from federal prison to generating $300M+ helping crash victims nationwide. Starting as a high school side hustle, he built a win-win empire with zero upfront costs, starring in Crash Money Millionaires along the way. George breaks down scaling marketing empires, turning underdog stories into multimillion wins, and building teams that deliver life-changing results. Hear how he turned rock bottom into a nationwide operation empowering clients and families. If you're ready to rewrite your story, overcome obstacles, and build real wealth, this is your wake-up call—watch now and get fired up.
LightSpeedVT: https://instant.lightspeedvt.com/?mt=sub,rep,dropping-bombs Dropping Bombs Podcast: https://www.droppingbombs.com/ In today's solo episode, I reveal my REAL Scale Framework—the exact 7 pillars I've used to build businesses that run without me being chained to them every day. If you're trapped working 80-hour weeks just to keep things afloat, this is why—and how to finally break free. I break down vision, people, data, issues, processes, traction, and pure profit—plus why a world-class training system is the ultimate game-changer. See how LightSpeed VT deploys instant training departments for pennies, turning chaos into precision growth. If you're done with excuses and ready for real freedom, this is your blueprint—implement it now and watch your business explode.
This episode was sponsored by Peppermint Hippo LightSpeed VT: https://www.lightspeedvt.com/ Dropping Bombs Podcast: https://www.droppingbombs.com/ This Dropping Bombs episode features strip club CEO Alan Chang, revealing how he scaled from $1M to $32M revenue across 10+ gentleman's clubs nationwide. With over 20 years in adult entertainment and a proven track record, Alan delivers the blueprint for turning taboo into profit. Alan breaks down why banks blacklist the industry, how two strippers invested nearly $2M to fuel his growth, and wild stories from inside the clubs most people never hear. From handcuffing customers to celebrity sightings and catfights, this conversation delivers the unfiltered truth on building wealth in a controversial industry.