Podcasts about Live Life

Sermon recording from Sunday, July 20th, 2025.A study of Ecclesiastes 11:7-12:8.Thesis: Joyfully obeying God leads to a meaningful life.

This week on Live Life in Motion, I sit down with Kat Sorensen—CEO of Laguna Shores Treatment Center, founder of Chains to Change, and creator behind SoCalKattt. Kat shares her gripping journey from a high-performing tech sales executive and competitive bodybuilder to battling alcohol and prescription drug addiction, and ultimately becoming a leader in the recovery community. We dive deep into the illusion of “high-functioning” addiction, the myth of the geographical cure, and the transformative role of community and self-inventory in lasting sobriety. Kat opens up about the emotional roots of her addiction, the mental obsession triggered by that first drink, and the power of external intervention that changed her life. This episode is a testament to healing, compassion, and the strength found in vulnerability. Whether you're in recovery or seeking inspiration, Kat's story is one you won't forget.Kat's Instagram: https://www.instagram.com/soberkatt?igsh=MWplMzJnc3U2OGVudg==Live Life in Motion YouTube: GO Subscribehttps://www.youtube.com/@livelifeinmotionpodcastPelham Medical Centerhttps://www.spartanburgregional.com/locations/pelham-medical-center

When it comes to weight loss, the scale isn't the only thing that changes—your reflection and self-image often transform too. In this episode, I talk about a topic gaining attention in the media and social circles: "Ozempic face" and the emotional and physical effects of rapid weight loss, especially for those using GLP-1 medications like Wegovy, Zepbound, or Ozempic. I share a story about a friend who hesitated to increase her dosage due to concerns about skin changes, which opened the door to a larger discussion on body image during weight loss. I explain that these facial and skin changes—such as sagging, wrinkles, or looking more tired—aren't exclusive to medication use but are common with any significant weight loss, especially as we age.  Furthermore, I walk through ways to manage these concerns, like slowing down weight loss, prioritizing resistance training and protein, staying hydrated, considering aesthetic treatments, and most importantly, shifting focus from appearance to overall health. I emphasize the importance of support, tuning out unsolicited comments, and curating a healthier social media feed.  If you're navigating weight loss and struggling with body image changes like "Ozempic face," listen to this empowering episode for real talk, expert tips, and compassionate support on your journey.   Episode Highlights: What “Ozempic face” really means and why it happens Emotional impact of rapid weight loss and changing appearance How to manage body image concerns during weight loss Practical tips: strength training, hydration, and pacing weight loss Cosmetic treatment options and when to consider them The role of social media in shaping unrealistic expectations Reframing the focus from appearance to overall health and wellness Connect with Dr. Alicia Shelly: Website | drshellymd.com Facebook | www.facebook.com/drshellymd Instagram | @drshellymd Linked In | www.linkedin.com/in/drshellymd Twitter | @drshellymd About Dr. Alicia Shelly Dr. Alicia Shelly was raised in Atlanta, GA. She received her Doctorate of Medicine from Case Western Reserve University School of Medicine in Cleveland, OH.  Dr. Shelly has been practicing Primary Care and Obesity medicine since 2014.  In 2017, she became a Diplomat of the American Board of Obesity Medicine. She is the lead physician at the Wellstar Medical Center Douglasville. She started a weekly podcast & Youtube channel entitled Back on Track: Achieving Healthy Weight loss,  where she discusses how to get on track and stay on track with your weight loss journey. She has spoken for numerous local and national organizations, including the Obesity Medicine Association, and the Georgia Chapter of the American Society of Metabolic and Bariatric Surgeons. She has been featured on CNN, Fox 5 News, Bruce St. James Radio show, Upscale magazine, and Shape.com. She was named an honoree of the 2021 Atlanta Business Chronicle's 40 under 40 award. She also is a collaborating author for the, “Made for More: Physician Entrepreneurs who Live Life and Practice Medicine on their own terms''.   Resources: FREE! Discover the 5 Reasons Your Weight-Loss Journey Has Gotten Derailed (And How To Get Back On Track!)

We're back! And this time, we're turning our attention to another ambiguous concept that has long shaped public (mis)understandings of autism: empathy.As always, you can find a (not Substack-generated) transcript of the episode, as well as a music-free remix, here.“I choose to live life deliberately”Maybe you've heard the claim that autistic people “lack empathy.” Or maybe you've heard the opposite: that, in fact, autistic people are hyper-empathetic.Maybe you've even heard that autistic people are so hyper-empathetic that they have paranormal telepathic abilities. Yikes!But what if, instead of making sweeping generalizations, we learned about the nuances of one person's experiences with empathy? When Joanna and I first started working on NeuroDiving, we did what any super-serious podcasters would do: we made a website. Not even a week after it went live, I received a friendly email from a minister in Santa Cruz, CA named Ryan Althaus. Diagnosed with autism as an adult, Ryan was eager to dive into the philosophical dimensions of his diagnosis. I Googled him, and in that Googling, I found a sermon in which he mentioned scoring a “0” on an empathy test while still in seminary. I had to know more.Turns out, Ryan had a whole host of insights into the nature of empathy. In our conversation with Ryan—NeuroDiving's first-ever interview!—he talked us through his experiences taking psychometric tests, reflected on how empathy shows up in his own life, and offered thoughtful critiques of over-reliance on empathy.So, in this episode, meet Ryan. I doubt you'll think about empathy in quite the same way again.Topics Discussed* Meet Ryan! (00:20)* Surprisingly, a psych test labeled Ryan as having “no empathy” (01:48).* Ryan's background (05:21).* How Ryan was diagnosed with autism after experience eating disorder relapse (06:07).* Ryan's autism diagnosis helped make sense of those earlier psych test results (the ones claiming he had “no empathy”). We explore the psych tests used in seminaries. (09:30).* Those psych tests also said that Ryan “likes to break rules for fun” (11:53).* The church polity exam illustrates Ryan's relationship with rules (12:56).* Autistic people tend to get low scores on tests that claim to measure empathy—but those tests have limitations (15:23).* How Ryan experiences cognitive empathy (AKA theory of mind) (20:58). * Ryan's experiences with emotional contagion (22:08).* Ryan's experience with “abstract empathy” (23:45).* Connection to alexithymia (24:34).* Ryan's experiments in living—how Ryan has worked to understand other people's experiences and emotions (25:46).* Ryan's three critiques of empathy (28:06).Sources Mentioned* Ryan Althaus, From Emaciated to Emancipated: The Story of a Skinny Mango (2023).* Even more books by Ryan!* Ryan's radio show. * Floyd and Gupta, “Minnesota Multiphasic Personality Inventory,” StatPearls (2023).* The “unofficial” list of questions used to place people on the psychopathic deviate scale.* Some examples of the “standard view” on autism and empathy:* Langwerden, et al., “An Exploratory Study of MMPI-2-RF Personality and Psychopathology Profiles of Adults with Autism Spectrum Disorder without Intellectual Disability,” Clinical Neuropsychiatry, Vol. 19 Issue 5 (2022).* Shah, et al., “Trait Autism is a Better Predictor of Empathy than Alexithymia,” Journal of Autism and Developmental Disorders (2019).* Sindermann, et al., “Empathy, Autistic Tendencies, and Systematizing Tendencies: Relationships Between Standard Self-Report Measures,” Frontiers in Psychiatry (2019).* An autistic researcher's take on autism and empathy:* Silvertant, “Autistics have lower empathy?” (2021).CreditsHosting, Research, Fact-Checking, Script-Editing: Amelia Hicks and Joanna LawsonGuest: Ryan AlthausMusic and Audio Production: Amelia HicksThank-YousThank you to Ryan for sharing his experiences and insights with us! Be sure to check out Ryan's writing (listed above). And if you're in Santa Cruz, you can join him on a sailing adventure! And thanks to the Marc Sanders Foundation and the Templeton Foundation for their support of the show. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit neurodiving.substack.com

John's wife beat him in golf, but he was sober. The Twins traded all their players, and it has Minneapolis feeling like Indianapolis. Also, we might not like trees anymore.  

Pastor Mike Cole kicks off our new series Radical Life: Love, Serve, and Live Like Never Before by unpacking the journey of Moses—a man who doesn't feel ready, but God calls anyway. Step by step, God equips him through signs, support, and trust-building moments. The message is clear: you don't need to have it all figured out to say yes to God. From Moses to today, living a radical life means trusting that God is on the move and following Him—even when the path doesn't make sense. Radical faith begins with obedience. Just say yes. ____ Partner with New Tribe: Give | https://newtribe.church/give/ ____ Connect with New Tribe: Website | https://newtribe.church/comeexperience/ Instagram | https://www.instagram.com/newtribechurch Facebook | https://www.facebook.com/newtribechurch YouTube | https://www.youtube.com/newtribechurch

Another call with Peter Wilson discussing ULEZ, Parking companies and lots more  #commonlaw #natural law #sovereignity About my Guest:Ex Royal Navy gunner and armourer, turned professional fighter. Owned and ran own martial arts gym for about 30 years. Always been aware of something not being right in the world, went deep into it after losing over £1million of property in 1 week including own home. So been up and been down even living in a car for a while with his wife Janine and 4 dogs. ---Awakening Podcast Social Media / Coaching My Other Podcasts  ⁠⁠⁠https://roycoughlan.com/⁠⁠ ------------------What we Discussed: 00:25 Who is Peter Wilson01:40 His book that explains Trusts in Simple Terms06:23 A series of Books to improve humanity09:00 He created a Video how to Navigate Skool Platform12:30 How they Navigate the Platform15:55 The Ai is pushing an Agenda20:00 How they have created an Ai that does not check the internet22:25 The FCA Handbook25:25 Notice of Assignment27:10 The Business and Property Courts28:30 Can they apply a limit of claims30:40 Fighting a Mortgage Case34:20 Thoughts on Tommy Robbinson37:30 How do we stop our countries been destroyed44:20 Live Life as Privately as Possible44:45 How to Navigate the TV lisence47:10 All the Speed Limits are reduced from 50km (30 miles) to 40km ( 20 miles)53:00 Dealing with ULEZ54:25 You can not live in Chaos while driving58:45 When Peters car when destroyed1:01:10 Can you have a Bond for the Insurance1:03:10 Te Corruption with the Parking Companies1:12:00 How much the DVLA make selling your DATA1:19:28 Case Law Mr Bevis1:21:45 SAR - Subject Access Request1:24:55 The costs and effect of Parking Fees1:28:30 If your Car is Clamped How to Contact Peter:  https://www.skool.com/check-mate-the-matrix-2832/about?ref=f30a0a71fea743aa8f9b8fb632d6129c https://www.claimyourstrawman.com/https://linktr.ee/PeterWilsonReturnToDemocracy ------------------------------More about the Awakening Podcast:All Episodes can be found at www.awakeningpodcast.org My Facebook Group Mentioned in this Episode https://www.facebook.com/profile.php?id=61572386459383 Awakening Podcast Social Media / Coaching My Other Podcasts  ⁠⁠⁠https://roycoughlan.com/⁠⁠ Our Facebook Group can be found at https://www.facebook.com/royawakening #checkmatethematrix #ucc #peterwilson #clamping#parkingcompanies 

On October 7, 2023, the city of Sderot became one of the first places Hamas unleashed its brutal assault. But right there - in a city riddled with bullet holes, bomb shelters on every corner, and stories of terrorized children - there's something unexpected: life.  In this gripping and emotional episode, we sit down with Pastor Michael, leader of City of Life Ministries, just steps from the rubble where terrorists stormed and slaughtered innocent police officers on that Shabbat morning. He takes us into the chaos of those early hours, the miracle that spared his apartment building, and what it's like to raise a family under rocket fire - with just 15 seconds to run for cover.  But this isn't just a story of survival. It's a story of spiritual resistance. Of staying. Of blessing. Of building a community that not only endures, but proclaims hope in Yeshua despite pressure, persecution, and war. This episode reveals what the global headlines miss: how God is still writing His story in the land of Israel - even when the world wants to erase it. Key Takeaways: The October 7 Attack in Sderot: Pastor Michael recounts how Hamas deliberately targeted the local police station - killing friends and neighbors - while miraculously sparing nearby residents. Raising Families Under Fire: For over two decades, families in Sderot have lived under constant rocket threat. Bomb shelters aren't just safety - they're part of daily life. A Ministry of Life in a City of Death: City of Life Ministries feeds the hungry, counsels the traumatized, shelters the displaced, and proclaims the eternal hope found in Yeshua - right in the heart of a war zone. Opposition from Within: While Hamas wages war outside, ultra-Orthodox communities protest against Messianic Jews inside. Pastor Michael shares the spiritual and legal battles they've faced and how they keep loving their enemies. The Bigger Picture: What if this war is stirring both Jews and Christians toward a deeper prophetic return - to the land, to the Scriptures, and to one another? Pastor Michael unpacks a theopolitical vision of what God might be doing in our time. Chapter Markers: [00:00] – Standing on Ground Zero: The site of the police station massacre [04:00] – 15 Seconds to Live: Life under rocket fire in Sderot [06:30] – October 7th: The timeline of terror and miracle [10:00] – Displacement and Fear: What it meant to flee their home for 9 months [14:00] – Teaching Children Not to Fear, but to Bless [16:00] – Why “City of Life”? Naming a congregation in a war zone [17:00] – Serving the City: From food to therapy to field trips [19:00] – Why Proclaiming Yeshua Still Draws Fire in Israel [24:00] – Theopolitical Lens: What God might be doing in this war [27:00] – A Desert That Will Bloom: Fulfillment of prophecy in the Negev [31:00] – The Coming Aliyah and a Messianic Movement Rising Support City of Life Ministries City of Life is doing the real work - providing food, diapers, trauma counseling, and the hope of Yeshua to those surrounded by war. Learn more or support their work at: clm-israel.org Join The Jewish Road Community If you want to stand with Israel, rediscover the Jewish roots of your faith, and walk the narrow road with us - join The Few. We're not the majority, but we're faithful. Learn more and support the work at: thejewishroad.com

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More people than ever are turning to medicine for weight loss, but how do you know if it's right for you? In this episode, I dive into the hot topic of weight loss medications and tackle the myths, science, and facts behind them. As a board-certified obesity medicine specialist, I explain who qualifies for medications like Wegovy, Zepbound, and others, how they work, and why obesity is a chronic condition, not a personal failure. I will walk you through the medical, hormonal, and genetic factors that influence treatment, outline FDA guidelines, and share how I assess whether a patient is a good candidate. I also discuss common misconceptions, long-term use, and tips for having an informed conversation with your doctor. Because remember, It's not about shortcuts, it's about finding the right tools to improve your health and quality of life. Tune in to learn the truth about weight loss medications, debunk common myths, and find out if they're the right fit for your health journey.   Episode Highlights: Who qualifies for weight loss medications FDA-approved options Common myths debunked about weight loss drugs How GLP-1 medications work and their long-term role in obesity treatment Key factors doctors assess before prescribing Contraindications and who should not take these medications How to talk to your doctor about medical weight loss options Connect with Dr. Alicia Shelly: Website | drshellymd.com Facebook | www.facebook.com/drshellymd Instagram | @drshellymd Linked In | www.linkedin.com/in/drshellymd Twitter | @drshellymd About Dr. Alicia Shelly Dr. Alicia Shelly was raised in Atlanta, GA. She received her Doctorate of Medicine from Case Western Reserve University School of Medicine in Cleveland, OH.  Dr. Shelly has been practicing Primary Care and Obesity medicine since 2014.  In 2017, she became a Diplomat of the American Board of Obesity Medicine. She is the lead physician at the Wellstar Medical Center Douglasville. She started a weekly podcast & Youtube channel entitled Back on Track: Achieving Healthy Weight loss,  where she discusses how to get on track and stay on track with your weight loss journey. She has spoken for numerous local and national organizations, including the Obesity Medicine Association, and the Georgia Chapter of the American Society of Metabolic and Bariatric Surgeons. She has been featured on CNN, Fox 5 News, Bruce St. James Radio show, Upscale magazine, and Shape.com. She was named an honoree of the 2021 Atlanta Business Chronicle's 40 under 40 award. She also is a collaborating author for the, “Made for More: Physician Entrepreneurs who Live Life and Practice Medicine on their own terms''.   Resources: FREE! Discover the 5 Reasons Your Weight-Loss Journey Has Gotten Derailed (And How To Get Back On Track!)

Welcome to Twice 5 Miles Radio, I'm your host, James Navé. This week, I sit down with Erinn Hartley, Executive Director of LEAF Global Arts, for a dynamic conversation on creativity, cultural exchange, and the power of the arts. Erinn shares stories from LEAF's renowned festivals, international cultural programs, and its impactful educational initiatives, LEAF Schools and Streets. From teaching theater in Asheville's public housing to life-changing cultural journeys abroad, Erinn illustrates how LEAF connects communities and inspires creative growth. As LEAF celebrates 30 years, we also discuss the upcoming book, Live Life Like a Festival, co-authored by Jennifer Pickering, Lauren Breher, and me. Please tune in to discover how LEAF Global Arts empowers us all to live creatively, courageously, and festively. Twice 5 Miles Radio airs weekly on WPVM FM, Asheville, and KCEI FM Cultural Energy Radio, Taos.

When Tris Dyson lost the use of his thumb in 2022, he had no idea it was the first sign of motor neurone disease (ALS). Just 44 years old, newly engaged, and a new father, his world shifted overnight. But instead of slowing down, Tris leaned into his life's work—fueling global scientific breakthroughs through prize-driven innovation. In this episode, Tris shares how he's turning a devastating diagnosis into a mission to spark the next major medical breakthrough. As the managing director behind the $10 million dollar Longitude Prize for ALS, he's channeling urgency, optimism, and innovation into solving one of the most brutal neurological diseases on the planet. This conversation is about resilience, purpose, and why Tris still believes the clock can be beaten. Learn more and learn how to enter! Link below! https://als.longitudeprize.org/?utm_source=x&utm_medium=organic_social&utm_campaign=lpals_launch&utm_content=launch Challenge Works UK IG:https://www.instagram.com/challengeworksuk/ Live Life in Motion YouTube: GO Subscribehttps://www.youtube.com/@livelifeinmotionpodcast Pelham Medical Centerhttps://www.spartanburgregional.com/locations/pelham-medical-center

What if the energy you thought was gone forever… could be rebuilt from the inside out? What if the life you've been living to the minimum… could be transformed into one lived to the MAX?In this week's episode of One More Thing Before You Go, I sit down with Adrienne Simmons—health and wellness coach, solo entrepreneur, and self-proclaimed “energizer bunny”—to explore how she went from rock-bottom fatigue to radiant vitality. If we're going to teach you how you can achieve that as wellThe energy that you believed to be irretrievably lost may indeed be restored from within, and the existence you have been leading at a minimum can be elevated to one lived to its fullest potential. In this enlightening discourse, I engage with Adrienne Simmons, a health and wellness coach, who recounts her remarkable journey from debilitating fatigue to vibrant vitality. Through a combination of divine inspiration, thorough research, and a transformative shift in mindset, Adrienne meticulously reconstructed her energy from the cellular level, ultimately reclaiming her joy. This episode delves into the profound physical and emotional impacts of chronic fatigue, the spiritual awakening that ignited her metamorphosis, and the holistic principles of her energy-rebuilding program. As we explore these critical themes, we invite you to consider how you might awaken with purpose and engage with life more powerfully than ever before.Takeaways: Adrienne Simmons shares her journey from debilitating fatigue to vibrant energy, demonstrating that transformation is possible. The episode emphasizes the importance of holistic well-being, noting that sustainable energy encompasses physical, emotional, mental, and spiritual dimensions. Listeners are encouraged to examine their lifestyle choices, particularly as they age, to understand how these impact their vitality and energy levels. Adrienne's personal experience illustrates the significance of recognizing and responding to the body's needs, which can lead to profound changes in health and happiness. The discussion highlights the necessity of cultivating a positive mindset and the importance of having a clear 'why' to motivate lifestyle changes. Sustainable energy is not merely about physical stamina; it necessitates a comprehensive approach that integrates mind, body, and spirit for overall well-being. Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcastThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Are you living your life… or the life others expect of you? In this heart-opening episode of The Millionaire Woman Show, Debra Kasowski invites you to step out of the shadows of self-doubt and into the spotlight of your authentic power. We explore the subtle ways we self-sabotage — through procrastination, people-pleasing, overthinking, and negative self-talk — and how these patterns disconnect us from the lives we're meant to live. Whether you've been shrinking to fit in, afraid to rock the boat, or waiting for permission to be bold, this conversation will help you reframe your fear, reclaim your voice, and recommit to yourself.

Did you know that high fructose corn syrup, a sweetener found in everything from soda to salad dressing, has been linked to obesity, diabetes, and inflammation? In this episode, I explore a surprising claim by Donald Trump that Coca Cola may switch from high fructose corn syrup to cane sugar—and use this as a springboard to explore the health concerns around high fructose corn syrup. I break down what it is, why it's used so widely in processed foods, and the many health risks it poses, from obesity and diabetes to inflammation and high blood pressure. I even share a patient story that highlights its real-life impact. While cane sugar isn't a healthy food either, it may have fewer metabolic downsides. Regardless of whether Coca Cola makes the switch, I emphasize the power we have to read labels, reduce added sugar, choose more whole foods, and make smarter decisions for our health. Tune in to learn how cutting back on hidden sugars like high fructose corn syrup can transform your health and energy!   Episode Highlights: Trump's claim about Coca Cola switching to cane sugar What high fructose corn syrup is and why it's widely used Health risks linked to high fructose corn syrup Real-life patient story on soda and high blood pressure Differences between cane sugar and high fructose corn syrup Practical tips for reducing added sugar in your diet Connect with Dr. Alicia Shelly: Website | drshellymd.com Facebook | www.facebook.com/drshellymd Instagram | @drshellymd Linked In | www.linkedin.com/in/drshellymd Twitter | @drshellymd About Dr. Alicia Shelly Dr. Alicia Shelly was raised in Atlanta, GA. She received her Doctorate of Medicine from Case Western Reserve University School of Medicine in Cleveland, OH.  Dr. Shelly has been practicing Primary Care and Obesity medicine since 2014.  In 2017, she became a Diplomat of the American Board of Obesity Medicine. She is the lead physician at the Wellstar Medical Center Douglasville. She started a weekly podcast & Youtube channel entitled Back on Track: Achieving Healthy Weight loss,  where she discusses how to get on track and stay on track with your weight loss journey. She has spoken for numerous local and national organizations, including the Obesity Medicine Association, and the Georgia Chapter of the American Society of Metabolic and Bariatric Surgeons. She has been featured on CNN, Fox 5 News, Bruce St. James Radio show, Upscale magazine, and Shape.com. She was named an honoree of the 2021 Atlanta Business Chronicle's 40 under 40 award. She also is a collaborating author for the, “Made for More: Physician Entrepreneurs who Live Life and Practice Medicine on their own terms''.   Resources: FREE! Discover the 5 Reasons Your Weight-Loss Journey Has Gotten Derailed (And How To Get Back On Track!)

Did you know that stopping GLP-1 medications like Ozempic or Wegovy can trigger powerful biological and emotional changes that impact your weight journey? In this episode, I talk about what happens when you stop taking a GLP-1 medication, like Ozempic, Wegovy, or Zepbound. I explain how these medications work by slowing stomach emptying, reducing appetite, and helping with insulin regulation, which supports weight loss and benefits conditions like type 2 diabetes and PCOS. However, I also share that they're not magic pills, you still need healthy habits like eating well and exercising. I highlight possible side effects, such as nausea or pancreatitis risks, and emphasize that stopping these medications can lead to increased hunger, cravings, weight regain, and even emotional distress. But I also reassure you that this isn't a sign of failure. Weight regain is often biological, not personal. I offer tips for tapering off safely, reinforcing lifestyle habits, and exploring other options. Most importantly, I remind you that your journey is valid, you're not alone, and lasting success requires a plan, support, and self-compassion. Tune in to learn what really happens when you stop taking GLP-1 medications—and how to stay empowered and in control of your weight journey.   Episode Highlights: How GLP-1 medications like Ozempic and Wegovy work Common side effects and safety considerations What to expect when stopping GLP-1s, both physically and emotionally Strategies to manage weight regain and maintain healthy habits Alternative tools and support options beyond medication Connect with Dr. Alicia Shelly: Website | drshellymd.com Facebook | www.facebook.com/drshellymd Instagram | @drshellymd Linked In | www.linkedin.com/in/drshellymd Twitter | @drshellymd About Dr. Alicia Shelly Dr. Alicia Shelly was raised in Atlanta, GA. She received her Doctorate of Medicine from Case Western Reserve University School of Medicine in Cleveland, OH.  Dr. Shelly has been practicing Primary Care and Obesity medicine since 2014.  In 2017, she became a Diplomat of the American Board of Obesity Medicine. She is the lead physician at the Wellstar Medical Center Douglasville. She started a weekly podcast & Youtube channel entitled Back on Track: Achieving Healthy Weight loss,  where she discusses how to get on track and stay on track with your weight loss journey. She has spoken for numerous local and national organizations, including the Obesity Medicine Association, and the Georgia Chapter of the American Society of Metabolic and Bariatric Surgeons. She has been featured on CNN, Fox 5 News, Bruce St. James Radio show, Upscale magazine, and Shape.com. She was named an honoree of the 2021 Atlanta Business Chronicle's 40 under 40 award. She also is a collaborating author for the, “Made for More: Physician Entrepreneurs who Live Life and Practice Medicine on their own terms''.   Resources: FREE! Discover the 5 Reasons Your Weight-Loss Journey Has Gotten Derailed (And How To Get Back On Track!)

7-13-25 | Have you heard some worldly wisdom and thought, “That's the worst advice I've ever heard!”?  The reason is, Biblical wisdom is often at odds with the wisdom of this world. In this sermon series, we will attack the advice the world gives with God's Word and choose to be led by the Holy Spirit.

Send us a text“I had to get out of survival mode—and I have to live. You can do both at the same time.” – CeeCee McGriffIn this powerful replay, I sit down with CeeCee McGriff, a two-time breast cancer survivor and the founder of Survive and Live Life, a nonprofit dedicated to helping others boldly share their stories of survival. From treatments and surgeries to navigating the emotional aftershocks of cancer, CeeCee's mission is to remind survivors that it's possible to both survive and truly live.After receiving her second diagnosis, CeeCee made the courageous decision to undergo a double mastectomy with reconstruction—and in doing so, stepped into a new chapter of advocacy, healing, and joy.In our conversation, we talked about:Her journey through the toughest moments of her lifeLearning to live fully after living in survival modeThe power of second opinions in healthcareWhat to say—and what NOT to say—to someone going through cancerIf you or someone you love is in need of encouragement or support, connect with CeeCee:  Linktree: https://linktr.ee/surviveandlive Her story is also featured in the book: Reform Pinktober: Profound Story Sharing Behind the Pink Ribbon Available now on Amazon — all proceeds go to Stage 4 Metastatic Breast Cancer research.In loving memory of Jackie Brown "Whoever you hold in your heart is forever and always a part of you."Let's connect: Website: www.arlenebolden.com | FB: @thepathpodcast | IG: @thepath_podcast | thepath4ward@gmail.com Follow, share and subscribe to The Path Podcast on Apple, Spotify, Youtube & other podcast platforms. Don't forget to rate and review if you enjoyed this episode! Your support helps us bring you more powerful conversations.

In today's podcast, Karen Salmansohn joins us to discuss her new book,  YOUR TO-DIE-FOR LIFE: How to Maximize Joy and Minimize Regret . . . Before Your Time Runs Out. This episode will inspire you and support you waking up to the gift of life. You will learn: How mortality awareness is a motivator  7 core values to avoid regrets on your deathbed  Death mindfulness rituals to help you wake up Listen to the episode and share your takeaways with Karen and I on Instagram @OneWade and @notsalmon   Order your copy of my interactive self-care guide, 100 Mindful Moments to Balance & Energize to support you taking care of your one mind, one body and one precious life.    ***** KAREN SALMANSOHN is a best-selling author and leading Behavioral Change Expert, celebrated for blending research-based psychological strategies with bold humor. With over two million books and courses sold, she has helped countless individuals shake off autopilot and start living with intention. She's the founder of the personal development site NotSalmon.com—home to 1.5 million loyal followers—and has appeared on Oprah and in Psychology Today. Salmansohn's distinctive style merges psychology, philosophy, neuroscience, and award-winning design. Her early career in advertising, including coining the name “Croissan'wich” for Burger King, shaped her knack for creating content that's both compelling and transformative. Her past bestsellers, such as How to Be Happy, Dammit and Think Happy, show her talent for delivering practical insights wrapped in wit and real-world relatability. Through her writing, speaking, and online presence, Salmansohn offers an energizing call to action: stop sleepwalking through life and start making meaningful choices. Whether she's discussing happiness habits or identity-based change, her focus remains the same—empowering people to lead more purposeful, fulfilling lives. MORE ONLINE: NotSalmon.com Instagram X Facebook YouTube  

In this inspiring episode of Live Life by Design, Jeff Mendez sits down with Vessie Pearson—CEO of Aptive and founder of Utah United Academy. From taking his son to train with a pro soccer academy in Italy, to leading a $100M+ employee payout, Vessie shares lessons on leadership, resilience, and living with purpose.This episode covers family, business growth, entrepreneurship setbacks, and how mindset and preparation can shape success.00:00 Catching Up: Vessie's Italy Soccer Experience08:58 Aptive's Growth & Private Equity Deal16:15 Why Vessie Gave 30% Equity to Employees17:27 Health Struggles During Business Pressures32:15 Final Reflection: Building for a Higher Purpose Hosted on Acast. See acast.com/privacy for more information.

Sometimes it's not about eating less or moving more—it's about understanding what's really holding your body back. In this episode, I dive into five surprising reasons why you might not be losing weight—even when it feels like you're doing everything right. From the sneaky effects of stress and poor sleep, to the hidden dangers of under-eating, emotional eating, and overestimating your workouts, I break down what could be quietly sabotaging your progress. This isn't about blame—it's about awareness, compassion, and smart strategies to truly support your journey.  Listen now to reclaim your power and finally move forward with confidence!   Episode Highlights: 5 surprising reasons why weight loss might stall—even when you're doing everything right The role of stress and cortisol in fat storage How poor sleep disrupts hunger hormones and insulin sensitivity Why under-eating can slow your metabolism The truth about hidden calories and overestimating exercise Recognizing and managing emotional eating triggers Connect with Dr. Alicia Shelly: Website | drshellymd.com Facebook | www.facebook.com/drshellymd Instagram | @drshellymd Linked In | www.linkedin.com/in/drshellymd Twitter | @drshellymd About Dr. Alicia Shelly Dr. Alicia Shelly was raised in Atlanta, GA. She received her Doctorate of Medicine from Case Western Reserve University School of Medicine in Cleveland, OH.  Dr. Shelly has been practicing Primary Care and Obesity medicine since 2014.  In 2017, she became a Diplomat of the American Board of Obesity Medicine. She is the lead physician at the Wellstar Medical Center Douglasville. She started a weekly podcast & Youtube channel entitled Back on Track: Achieving Healthy Weight loss,  where she discusses how to get on track and stay on track with your weight loss journey. She has spoken for numerous local and national organizations, including the Obesity Medicine Association, and the Georgia Chapter of the American Society of Metabolic and Bariatric Surgeons. She has been featured on CNN, Fox 5 News, Bruce St. James Radio show, Upscale magazine, and Shape.com. She was named an honoree of the 2021 Atlanta Business Chronicle's 40 under 40 award. She also is a collaborating author for the, “Made for More: Physician Entrepreneurs who Live Life and Practice Medicine on their own terms''.   Resources: FREE! Discover the 5 Reasons Your Weight-Loss Journey Has Gotten Derailed (And How To Get Back On Track!)

Send us a textWe made it!! Episode 100 is FINALLY here!!I This one is extra special because I'm joined by my husband, Jose Jimenez. If you've been listening for a while, you might remember him from episode 50… and ever since then, he's been reminding me that when I got to 100, he better be on it. So here we are.We talked about everything from parenting and partnership to mindset shifts, betting on yourself, and what life has taught us in the last four years.Jose shared how his views on success have evolved, why he sees life like a game of poker, and what it really means to be a present father and partner and build a life on our own terms.Whether you're in a relationship, on your own personal growth path, or curious about what it looks like to grow together and dream bigger as a family… this one's for you.Thanks for being part of this milestone with us. I can't wait for you to listen.✨ Connect with me at metafitmetamind.com 

In this powerful episode of Live Life by Design, Jeff Mendez sits down with Josh Sluyter for an unfiltered, inspiring conversation about resilience, leadership, fatherhood, and personal transformation. From a turbulent childhood and homelessness to building a successful career in solar sales and leadership, Josh shares how embracing vulnerability and choosing love over anger shaped his life. This episode is packed with emotional moments, leadership insights, and real talk on parenting, business, and overcoming life's toughest seasons.00:00 Introduction & 90s Basketball02:00 Growing Up with Adversity06:45 Homeless at 17 & Turning Points16:00 Fatherhood & Blended Family Life39:00 Overcoming Anger & Choosing Love47:00 Breaking into Sales & Solar Leadership56:00 The Room Question: His Late Brother59:00 Embracing Vulnerability & Final Takeaways Hosted on Acast. See acast.com/privacy for more information.

This week on Live Life in Motion, I sit down with Louis Ruggiero for a raw and unfiltered conversation about addiction, recovery, and the power of second chances. Louis opens up about his years of relapse, the grip of opiates, and the life-altering moments that finally led him to sobriety. We talk about the emotional weight of addiction, navigating legal and family struggles, and how becoming a father gave him new purpose. Today, Louis is using his voice to help others by sharing his story through podcasting and advocacy. This episode is a deep dive into personal transformation, accountability, and hope—for anyone who believes change is possible. Nothing's Off The Table with Louis Ruggierohttps://www.instagram.com/nothingsoffpod/ Live Life in Motion YouTube: GO Subscribehttps://www.youtube.com/@livelifeinmotionpodcast Pelham Medical Centerhttps://www.spartanburgregional.com/locations/pelham-medical-center

Motivation may spark change, but it's small, consistent actions that keep the fire burning, especially when you're just not feeling it. In this episode, I talk about what to do when you're feeling completely unmotivated to stick with healthy habits. I dive into the truth that motivation is fleeting and often unreliable, and instead, I share practical strategies to keep moving forward even when you don't feel like it. I also explore common reasons we lose motivation like overwhelm, burnout, boredom, and perfectionism and offer five actionable tips: shrink the task, pair it with something enjoyable (habit stacking), reconnect with your "why," use the two-minute rule, and celebrate small wins. I remind you and myself—that consistency, not perfection, is what leads to lasting change. If you've ever struggled to stay on track with your healthy habits, this episode is your practical guide to getting unstuck—tune in now and take the first small step!   Episode Highlights: The myth of constant motivation Common reasons for feeling unmotivated (overwhelm, burnout, perfectionism, etc.) Five practical strategies to take action when motivation is low The power of habit stacking and the two-minute rule Reconnecting with your "why" to stay grounded Celebrating small wins to build long-term momentum Connect with Dr. Alicia Shelly: Website | drshellymd.com Facebook | www.facebook.com/drshellymd Instagram | @drshellymd Linked In | www.linkedin.com/in/drshellymd Twitter | @drshellymd About Dr. Alicia Shelly Dr. Alicia Shelly was raised in Atlanta, GA. She received her Doctorate of Medicine from Case Western Reserve University School of Medicine in Cleveland, OH.  Dr. Shelly has been practicing Primary Care and Obesity medicine since 2014.  In 2017, she became a Diplomat of the American Board of Obesity Medicine. She is the lead physician at the Wellstar Medical Center Douglasville. She started a weekly podcast & Youtube channel entitled Back on Track: Achieving Healthy Weight loss,  where she discusses how to get on track and stay on track with your weight loss journey. She has spoken for numerous local and national organizations, including the Obesity Medicine Association, and the Georgia Chapter of the American Society of Metabolic and Bariatric Surgeons. She has been featured on CNN, Fox 5 News, Bruce St. James Radio show, Upscale magazine, and Shape.com. She was named an honoree of the 2021 Atlanta Business Chronicle's 40 under 40 award. She also is a collaborating author for the, “Made for More: Physician Entrepreneurs who Live Life and Practice Medicine on their own terms''.   Resources: FREE! Discover the 5 Reasons Your Weight-Loss Journey Has Gotten Derailed (And How To Get Back On Track!)

In this episode, Ned and Joe discuss The Fast and the Furious (2001).⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Now on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Where to watch?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Threads⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ned's Letterboxd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Joe's Letterboxd

Forget everything you thought you knew about nutrition. This episode gets wildly colorful—literally.Dr. Deanna Minich joins Sally to decode how COLOR—yes, actual colors—can shift your health, your hormones, and even your mood. From purple carrots to chlorophyll, this convo goes deep on how to nourish your body and your energy.We're talking:✨ Yellow for joy + gut vibes

In this episode, I catch up with Scott Thibeau, local realtor and YouTube content creator. We dive into Scott's unique path from the military to IT to flipping houses to helping redevelop the Pepperell Mill in Biddeford, ME. We talk real estate, his growing YouTube channel Live Life in Maine, the Biddeford-Saco rivalry, and why he thinks people are crazy not to live in Maine. Tons of great stories, laughs, and real insight from a guy who's been through it all.

This week on the podcast, I'm joined by Abbey Fickley—a sober mom, public speaker, and advocate who shares her powerful journey through addiction, recovery, and motherhood. Abbey opens up about her first experience with heroin while in sober living, the emotional toll of postpartum anxiety, and the moment her father pressed felony charges that ultimately saved her life. We talk about rebuilding after relapse, setting boundaries, the pressures of being a “sober influencer” online, how she grew as an influencer and much more! Abbey also reflects on her decision to stop sharing her daughter Myla publicly, choosing to protect their peace over internet fame. Through vulnerability and honesty, Abbey sheds light on the complex road to healing and the strength it takes to reclaim your story. This conversation is raw, inspiring, and a must-listen for anyone navigating recovery or supporting a loved one who is. Abbey Fickley:https://www.instagram.com/abbeyfickley/?hl=en Live Life in Motion YouTube: GO Subscribehttps://www.youtube.com/@livelifeinmotionpodcast Pelham Medical Centerhttps://www.spartanburgregional.com/locations/pelham-medical-center 

This week on Live Life in Motion, I sit down with Kathryn Sauser — a sober curious lifestyle coach and founder of the SoberFitGirl community. Kathryn shares her powerful story of transformation, from struggling behind the scenes with addiction and eating disorders to becoming a leader in the wellness space. In 2020, after hitting a breaking point, she made the life-changing decision to get sober and move to Bali. There, she began opening up about her journey online — and her honesty quickly resonated with thousands of women around the world.Today, Kathryn helps women break free from unhealthy habits by focusing on both mental and physical wellness. Her coaching method is rooted in fitness, sobriety, mindset, and self-love — not shame or restriction. In our conversation, she talks about the importance of vulnerability, the strength that comes from community, and how living in alignment has changed her life. If you're ready for a real, honest, and empowering episode, this one's for you.Kathryn Sauser:https://www.instagram.com/kathrynsauser/?hl=en Live Life in Motion YouTube: GO Subscribehttps://www.youtube.com/@livelifeinmotionpodcast Pelham Medical Centerhttps://www.spartanburgregional.com/locations/pelham-medical-center

Did you know that one 20-ounce soda can pack more sugar than five donuts—and still leave you hungry? In this episode, I unpacked the deceptively sweet world of sugar-sweetened beverages from sodas and sweet teas to fruit juices and even those “healthy” smoothies. I busted eight common myths that might be sabotaging your wellness journey without you even realizing it. We talked about how liquid calories sneak past your hunger cues, spike blood sugar, fuel cravings, and trigger fat storage. I broke down why fruit juice isn't the same as whole fruit, why diet sodas and energy drinks aren't a free pass, and why even your favorite boba tea might be more dessert than drink. So whether you're sipping flavored coffee or reaching for coconut water, it's time to start reading those labels. My challenge to you? Swap one sugary drink a day for water or an unsweetened alternative, your body will thank you for it. Ready to take control of your cravings, boost your energy, and finally see results on the scale? Tune in now to uncover the hidden truths about sweetened drinks and start making smarter choices that truly support your health goals!   Episode Highlights: The hidden impact of sugar-sweetened beverages on weight gain and metabolic health Why liquid calories don't satisfy hunger and often lead to overeating Eight common myths about sweet drinks—busted with science The truth about fruit juice, diet sodas, smoothies, and boba tea How sweet drinks spike blood sugar, insulin, and fat storage Smarter alternatives to hydrate without sabotaging your health Practical tips to reduce sweet drink intake and improve energy, mood, and weight loss Connect with Dr. Alicia Shelly: Website | drshellymd.com Facebook | www.facebook.com/drshellymd Instagram | @drshellymd Linked In | www.linkedin.com/in/drshellymd Twitter | @drshellymd About Dr. Alicia Shelly Dr. Alicia Shelly was raised in Atlanta, GA. She received her Doctorate of Medicine from Case Western Reserve University School of Medicine in Cleveland, OH.  Dr. Shelly has been practicing Primary Care and Obesity medicine since 2014.  In 2017, she became a Diplomat of the American Board of Obesity Medicine. She is the lead physician at the Wellstar Medical Center Douglasville. She started a weekly podcast & Youtube channel entitled Back on Track: Achieving Healthy Weight loss,  where she discusses how to get on track and stay on track with your weight loss journey. She has spoken for numerous local and national organizations, including the Obesity Medicine Association, and the Georgia Chapter of the American Society of Metabolic and Bariatric Surgeons. She has been featured on CNN, Fox 5 News, Bruce St. James Radio show, Upscale magazine, and Shape.com. She was named an honoree of the 2021 Atlanta Business Chronicle's 40 under 40 award. She also is a collaborating author for the, “Made for More: Physician Entrepreneurs who Live Life and Practice Medicine on their own terms''.   Resources: FREE! Discover the 5 Reasons Your Weight-Loss Journey Has Gotten Derailed (And How To Get Back On Track!)

Adam Clausen shares his life story about facing 213 years and being pressured to cooperate against Joey Merlino.Adam's Podcast https://www.youtube.com/channel/UCxym_IVKqJYs0e0k62UMkFg IG https://www.instagram.com/gritability/Follow Matthew Cox on all socials!Instagram: https://www.instagram.com/insidetruecrime/TikTok: https://www.tiktok.com/@matthewcoxtruecrimeDo you want to be a guest? Fill out the form https://forms.gle/5H7FnhvMHKtUnq7k7Send me an email here: insidetruecrime@gmail.comDo you want a custom "con man" painting to shown up at your doorstep every month? Subscribe to my Patreon: https: //www.patreon.com/insidetruecrimeDo you want a custom painting done by me? Check out my Etsy Store: https://www.etsy.com/shop/coxpopartListen to my True Crime Podcasts anywhere: https://anchor.fm/mattcox Check out my true crime books! Shark in the Housing Pool: https://www.amazon.com/dp/B0851KBYCFBent: https://www.amazon.com/dp/B0BV4GC7TMIt's Insanity: https://www.amazon.com/dp/B08KFYXKK8Devil Exposed: https://www.amazon.com/dp/B08TH1WT5GDevil Exposed (The Abridgment): https://www.amazon.com/dp/1070682438The Program: https://www.amazon.com/dp/B0858W4G3KBailout: https://www.barnesandnoble.com/w/bailout-matthew-cox/1142275402Dude, Where's My Hand-Grenade?: https://www.amazon.com/dp/B0BXNFHBDF/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1678623676&sr=1-1Checkout my disturbingly twisted satiric novel!Stranger Danger: https://www.amazon.com/dp/B0BSWQP3WXIf you would like to support me directly, I accept donations here:Paypal: https://www.paypal.me/MattCox69Cashapp: $coxcon69

Join me and Hannah Kok in our beautiful conversation all around the subject of  emotional health and menopause.Hannah is a coach, author, and creator of the iThrive web app. And in this conversation, we talk about:

In this inspiring episode of Live Life by Design, Jeff Mendez welcomes Blake Erickson to discuss the transformative journey of embracing risk, reinventing yourself, and finding purpose beyond comfort. Blake shares his experiences from door-to-door sales to co-authoring a book, launching a training company, and embracing a life of intentionality. Jeff and Blake dive deep into overcoming fears, managing financial risk, navigating family support, and building a fulfilling life designed around contribution and growth. This episode is a must-listen for anyone looking to break free from playing small and step into their full potential.⏱️ Key Moments & Time Stamps:00:00 – Introduction & Peru Travel Stories02:00 – Blake's Leap from Door-to-Door to Entrepreneurship04:00 – How Blake Met Ben Hardy & Pitched the Book06:00 – Facing Financial Uncertainty10:00 – Rediscovering Purpose and Passion13:00 – Navigating Family Support & Big Life Decisions17:00 – Lessons from Door-to-Door & The Power of No's21:00 – Public Speaking and Storytelling28:00 – Future Goals: Building a Legacy & Giving Back35:00 – A Heartfelt Reflection on Loss and Legacy40:00 – Redefining Money & Investing in Yourself47:00 – Final Takeaways: Don't Play Small Hosted on Acast. See acast.com/privacy for more information.

Will Lowery joins me this week on Live Life in Motion during U.S. Open week to talk about the future of golf. From his time on The Golf Channel's Big Break to co-hosting Beyond the Fairway, Will has become a leading voice for inclusion and innovation in the game. We discuss his partnership with Tiger Woods and the new TGL golf league, and how Crosshand Productions is creating media and experiences that make golf more accessible and relevant. Will's impact goes far beyond the course—this episode is about the shift happening inside the sport. Will's Instagram:https://www.instagram.com/willlowerygolf/?hl=en Live Life in Motion YouTube: GO Subscribehttps://www.youtube.com/@livelifeinmotionpodcast Pelham Medical Centerhttps://www.spartanburgregional.com/locations/pelham-medical-center

We continue our talk into James 5. Being patient is a hard part of the faith, especially when we are hoping for God to change our situation. What If God's will is not yours?Bible Verse(s): James 5:7-12; Psalm 37:1-7; 1 Corinthians 13----------------------------------------------------------------Top 20 list at Feedspot: ⁠⁠https://podcast.feedspot.com/christian_men_podcasts/⁠⁠E: warriorwithin.christianmanhood@gmail.com|TikTok: https://www.tiktok.com/@pastorwarriorwithinMerch Store: https://wwcm-podcast.printify.me/productsRUMBLE: https://rumble.com/user/WarriorWithinPastor-----------------------------------------------------Affiliated with Talitha Coffee: ⁠⁠⁠https://talitha.com/pastordido⁠⁠⁠-----------------------------------------------------Track: Jim Yosef - Samurai [NCS Release] Music provided by NoCopyrightSounds.Watch:Free Download / Stream:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://NCS.io/Samurai⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Did you know a daily weight loss pill might soon replace weekly injections for managing obesity? In this episode, I explore the exciting new development of a once-daily oral weight loss medication, oral semaglutide 50mg highlighting results from the OASIS 1 trial. With this, I explain how this pill could be a game-changer for people who are hesitant about injections like Wegovy or Zepbound. I break down how semaglutide works as a GLP-1 receptor agonist, the phases of drug development, and the impressive trial results showing an average 15% body weight loss in participants without diabetes. I also talk about common side effects, the FDA approval timeline, and what this could mean for patients looking for more accessible, convenient weight loss options. Curious about the future of weight loss treatments? Tune in to learn about a groundbreaking pill that could change everything.   Episode Highlight: Introduction of oral semaglutide 50mg as a potential weight loss pill  Explanation of how semaglutide works as a GLP-1 receptor agonist. Overview of the OASIS 1 phase 3 trial Breakdown of clinical trial phases and FDA approval process. Discussion of side effects Adherence rates and significant weight loss among participants. Insight into future FDA approval timelines and potential market release Importance of combining medication with lifestyle changes Considerations about insurance coverage and patient access   Connect with Dr. Alicia Shelly: Website | drshellymd.com Facebook | www.facebook.com/drshellymd Instagram | @drshellymd Linked In | www.linkedin.com/in/drshellymd Twitter | @drshellymd   About Dr. Alicia Shelly Dr. Alicia Shelly was raised in Atlanta, GA. She received her Doctorate of Medicine from Case Western Reserve University School of Medicine in Cleveland, OH. Dr. Shelly has been practicing Primary Care and Obesity medicine since 2014. In 2017, she became a Diplomat of the American Board of Obesity Medicine. She is the lead physician at the Wellstar Medical Center Douglasville. She started a weekly podcast & Youtube channel entitled Back on Track: Achieving Healthy Weight loss, where she discusses how to get on track and stay on track with your weight loss journey. She has spoken for numerous local and national organizations, including the Obesity Medicine Association, and the Georgia Chapter of the American Society of Metabolic and Bariatric Surgeons. She has been featured on CNN, Fox 5 News, Bruce St. James Radio show, Upscale magazine, and Shape.com. She was named an honoree of the 2021 Atlanta Business Chronicle's 40 under 40 award. She also is a collaborating author for the, “Made for More: Physician Entrepreneurs who Live Life and Practice Medicine on their own terms''.   Resources: FREE! Discover the 5 Reasons Your Weight-Loss Journey Has Gotten Derailed (And How To Get Back On Track!)

Live life with a purpose. Jeremiah 28,29

In this heartfelt episode of Live Life by Design, Jeff Mendez sits down with John Frampton to talk about life, leadership, family, and the power of human connection. John shares stories of his new role, past successes, and the challenges of staying grounded while reaching for more. From the importance of relationships to the power of compliments and navigating grief, this episode offers profound insights for anyone wanting to live a life by design. Tune in and get inspired to discover what makes you unique and lean into it with confidence.⏱️ Key Moments & Timestamps:00:00 - Introduction & Welcome00:12 - Catching Up with John Frampton02:30 - Career Shifts & New Role at Haven Hub05:45 - Reflection on Solar Industry & Lessons Learned12:00 - The Power of Compliments18:00 - Navigating Loss & The Importance of Time23:00 - Customer Service & Building Raving Fans26:00 - Conversations that Save Lives34:00 - Leadership & Influence48:00 - Final Thoughts & Call to Action51:30 - Wrap Up & Closing Hosted on Acast. See acast.com/privacy for more information.

This week on Live Life in Motion, I'm joined by Chandler Benore, Director of Operations for Baseline GVL — a new, purpose-built indoor pickleball facility coming to the Haywood Road area of Greenville, SC. Chandler shares the inspiration behind the project, what sets Baseline apart from other facilities, and how it's been designed with both serious players and social connection in mind. From court materials and layout to community features like a smoothie bar, pro shop, and outdoor patio, every detail has been carefully considered. If you're into pickleball, community-building, or just love seeing bold ideas come to life, this one's for you. Baseline GVL:https://www.instagram.com/baselinegvl/ Live Life in Motion YouTube: GO Subscribehttps://www.youtube.com/@livelifeinmotionpodcast Pelham Medical Centerhttps://www.spartanburgregional.com/locations/pelham-medical-center

Jed has been on an all-time high the last couple of days! But what is the secret to hm having this 'natural high' and what is going on inside of his brain?

Jed has been on an all-time high the last couple of days! But what is the secret to hm having this 'natural high' and what is going on inside of his brain? See omnystudio.com/listener for privacy information.

In this deeply introspective episode of Live Life by Design, Jeff Mendez is joined by entrepreneur and culture architect Jordan Binning. Known for building high-performing teams and leading with loyalty, Jordan shares the highs, lows, and lessons from his personal and professional journey — including launching a new business from scratch, staying grounded through adversity, and creating success that starts at home. You'll hear real talk about sales, entrepreneurship, family, legacy, and what it really means to live life by design. This episode is packed with timeless leadership insights and actionable perspective for anyone chasing long-term, purpose-driven success.Key Moments00:00 — Jeff introduces Jordan Binning and his leadership impact01:08 — What excites Jordan about life and purpose today05:03 — Why consistency and “the boring stuff” wins06:54 — Jordan redefines success and fulfillment09:04 — His leap into entrepreneurship and building from zero17:14 — Emotional moment: who Jordan looks for first in a room of everyone he's ever met24:25 — The $60K financial mistake that shaped his investing discipline26:47 — How his first rental property changed everything29:11 — Sports and sales: building a competitive edge31:00 — Morning routine and maximizing time as a CEO34:00 — Why leaders must be unavailable to be available36:04 — CEO vs. sales: what changed, what didn't42:28 — The hardest season of Jordan's life and how he handled it46:15 — The ripple effect of his leadership on others50:03 — Creating culture that people return to — even after leaving56:17 — Measurable leadership: what gets tracked gets managed58:25 — Pressure is a privilege: the mindset shift that changes everything Hosted on Acast. See acast.com/privacy for more information.

This week on Live Life in Motion, I'm joined by Giacomo Campus, owner of Sole Espresso Bar in Greenville, SC. Originally from a small town outside of Milan, Giacomo came to the U.S. as a teenager through tennis. Years later, he decided to bring a taste of Italy to Greenville by starting Sole Espresso—first as a mobile espresso cart and now a newly opened brick-and-mortar café. The coffee beans are sourced straight from Italy, and his mission is simple: serve great espresso the Italian way. We talk about his journey, Italian culture, and what it takes to turn a dream into a small business. Sole Espresso Bar:https://www.instagram.com/soleespressobar/ Live Life in Motion YouTube: GO Subscribehttps://www.youtube.com/@livelifeinmotionpodcast Pelham Medical Centerhttps://www.spartanburgregional.com/locations/pelham-medical-center

The guys start the second hour talking about the Maple Leafs losing in another game 7, wondering if you'd rather be a fan of a team like that or one that isn't competitive at all.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3599: Kerri Richardson reveals how the fear of missing out (FOMO) robs us of joy by distracting us from the present and leading us to make choices that don't align with our true desires. By tuning in to what genuinely fulfills us, we can break free from external pressures, ditch unnecessary comparisons, and start living life on our own terms. Read along with the original article(s) here: https://kerririchardson.com/make-fomo-a-no-go/ Quotes to ponder: "If you're spending your time worrying that someone, somewhere else is having a better time than you, you're actually missing out on the best time ever: The here and now; the present moment." "Use social media for its intended purpose: to share, not compare." "Plug more into life instead of the Internet. Then you, too, will have some cool things to share online." Learn more about your ad choices. Visit megaphone.fm/adchoices