Are you living a life that is fully you? Do you find yourself looking through the lens of someone else? Are you holding yourself back from stepping into your dreams? If you're ready to live a life through your own lens, you have just discovered your gatew
In this episode, I will be sharing my 3 steps on how to feel your feelings. With my experience working with different therapist and life coaches, I have struggled to find ways to flow through hard feelings. Not one tool works for every person; it is up to us to discover what works best for our individual selves. My 3 steps are simple and open for you to discover more of what aligns with you. Enjoy! I recently read Dr. Nicole Lepera's 'How To Do The Work' book. She has played a huge role in helping me discover more holistic ways to heal. If you are considering learning more about healing and self-discovery, I will highly recommend checking her out! Link to her book: https://theholisticpsychologist.com/book/
In this episode, I will be sharing 3 tips on how to leave behind what other people think of you. We are often told to not get caught up in other peoples opinions of us, but this idea is way easier said than done. My intentions are to give you the second step to releasing what people think of you- THE HOW. Enjoy the episode!
In this episode, I will be sharing how I find trust within the hardships. With every difficult moment, there is always space for appreciation and seeing the lesson within the hard time. You may find that trusting the process is the ultimate way home to yourself. Find me here! Instagram- https://www.instagram.com/your.girl.haley/ Tik Tok- https://www.tiktok.com/@haleymiller1698
In this episode, I will be sharing my personal story on got to this point in my life. As I have stepped into this new version of myself, I realized I haven't introduced who I really am and what my upbringing was. Basically, why I do what I do! There is no better start to 2022 than introducing myself to you. Since graduating high school, I have lived in 3 different cities, switched my major 3 times, started podcast, became a mindset coach, graduated college, and so much more. Take a listen to learn more about where I come from and how I got here! If you resonate with my stories or have some to share of your own, I would LOVE to hear it! DM on anything below! Instagram: https://www.instagram.com/your.girl.haley/ TikTok: https://www.tiktok.com/@haleymiller1698?
In this episode, I will be sharing 5 of my major takeaways from the year 2021. Whether this year has been one of the best or one of the hardest, it is amazing to take a step back and notice how far you've come with all the lessons learned. My intentions are to share my takeaways you may find helpful or you may resonate with. What are some of your 2021 takeaways?? Cheers to the new year to come!
In this episode, I will be sharing my favorite ways to shift and recharge my human energy. There are many things out there that will cause our energy to become stuck or stagnant, but it does not have to remain that way. We have the power to change it!! It is important to take a step back, notice where your energy is at, and move the stagnant energy within you. These are 5 easy ways to transition from stagnant and stuck to creative and flow!
In this episode, Holistic Personal Finance coach, Genevieve, and I discuss money relationship! In order to have a healthy, balanced relationship with money, it is crucial to understand how our feelings behind money. The way we feel about money has major influence on how our money comes in and out of the bank account. The beliefs around money could be suppressing the money flow. Tune-in with Genevieve and I as we discuss how you can transform your money relationship. Loses the limiting beliefs and fall into abundance! Instagram: https://www.instagram.com/holistic.personal.finance/ Website: https://www.holisticpersonal.finance/coaching Book mentioned in the episode: The Psychology of Money: Timeless Lessons on Wealth, Greed, and Happiness https://www.amazon.com/s?k=the+psychology+of+money&gclid=Cj0KCQiAnuGNBhCPARIsACbnLzqHlDBIe-TmAAOjmbF1iAvMiizaAGrohkJUcJdm6_l-aQ_jO9S26d0aAj-1EALw_wcB&hvadid=241638696189&hvdev=c&hvlocphy=9023205&hvnetw=g&hvqmt=e&hvrand=12633517404761500332&hvtargid=kwd-816731825&hydadcr=21903_10171041&tag=googhydr-20&ref=pd_sl_6am9msl9oc_e --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Someone says something and the trigger is coming in HOT! What do you do? In this episode, I will be guiding you through a process I use when I suddenly get triggered in a moment where I am surrounded by people. There are many times we cannot leave to provide ourselves with some peace. I also find tremendous value when we can provide for ourselves in that very moment; this is what the tool is for. Take the moment to give love yourself and see what you can transform by continuing to pursue this tool. I like to call it the Anchor. Enjoy!
In this episode, Past Life Healer Faith Streng and I discuss how past life experiences have an influence on who we are today. What we feel and experience in this life is not by accident. Not only do we hold childhood trauma, each of us hold karmic trauma as well. In addition to childhood trauma, karmic trauma can block us from being our authentic selves. Faith provides some insight on how we can move through this karmic trauma, the difference between spiritual and mental health, AND she even does a past life reading with me at the end. Enjoy! Instagram: https://www.instagram.com/therealfaithstreng/ Book a session with her!: https://calendly.com/faithstrenghealing
In this episode, I will be sharing a vulnerable event I went through this past year. I have found tremendous value in the way I processed this heavy conversation. My intentions are to provide some insight on how we can lean into love and compassion rather than painful projecting and yelling when in a rough conversation. As long as we are willing to open our minds and hearts, we can view a heavy scenario in a different way. Take what you want and leave the rest. Enjoy!
Here's Your Energy Type: https://www.myhumandesign.com/get-your-chart/ In this episode, Human Design Reader and founder of the Human Design Academy, Krystle Alfarero is here to discuss energy types of the concept Human Design. Each of are made up of energy types where we absorb and flow through life in different ways. I have found Human IMMENSELY helpful when it come to coming home to my authenticity. Human Design provides a guide to what your energy to is and how to live most aligned based on your type. Listen in to find out how you can live more aligned based on YOUR individual energy. Instagram: https://www.instagram.com/krystlealfarero/ YouTube: https://www.youtube.com/c/KrystleAlfarero
In this episode, I will guide you through my personal process on how to flow through thoughts and feeling that are pulling me out of the present moment. Our power and peace lies within being present; we can make aligned decision when we are in the present moment. When we live in the thoughts of the past or future, we often follow the voices from those times rather than our own inner voice in this current time. It is about time we listen to that little inner voice telling us what is right for YOU. Listen in to hear how I move through my PAST thoughts and my FUTURE thoughts to come back to my power, peaceful presences.
In this episode, Roman Weinstein introduces his fairly new meditation app. As a father, husband, and entrepreneur, Roman tells the story of his journey creating this mindful app that demonstrates so much depth. You will get a glimpse of Israel culture and how it has influenced his life as an entrepreneur. His perspective will give you more insight on how amazing and deep meditation can be. There is a vulnerable story in this episode you do not want to miss. Check out his YouTube and Meditation App below! Instagram- https://www.instagram.com/enhancedapp/ YouTube- https://www.youtube.com/channel/UCKA92o-BdNDOk9XUKK9NClA --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, aerobatic pilot, Skip Stewart expresses the truths and his journey of becoming an airshow pilot. This thrilling and exuberant dream life has more relatable stories than you may think! Skip went from hearing people tell him "he is going to kill himself" to being titled "one of the most entertaining aerobatic pilots in the world". This aircraft did not come easy and Skip certainly shows the world what is possible. Check out his upcoming airshows and some sweet air tricks below! Website: http://www.prometheusbiplane.com/ Facebook: https://www.facebook.com/SkipStewartAirshows Instagram: https://www.instagram.com/skipstewartairshows/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, Krys and Taylor, a beautiful couple of the van life community, come on and discuss the development of their unique lifestyle on the road. Krys and Taylor provide insight on what this lifestyle is like and how YOU can make this same desire a reality. You will learn how they got their van, what mental barriers they faced, and how they made their finances work for them to make this dream come true. Krys and Taylor have wonderful hearts. They are here to share their van life experience with you! Check out all the amazing things they are doing in this world below! Podcast: https://anchor.fm/kryslyn-anstey YouTube: https://www.youtube.com/channel/UCr0qh_yI7Dr2IInZvHvORxA Instagrams: Kryslyn- https://www.instagram.com/kryswanders/ Taylor- https://www.instagram.com/taylor.mclean15/
In this episode, Emily Bernard, a certified health coach, and I discuss what we consume dictates how we show in the world. Emily shades some light on the healthy lifestyle. It does not have to be as hard hitting and you do not need to take away every single desired food! Our mindset and relationship with food can reflect the way we show in the world. You will hear Emily's helpful tips and personal journey on how she embodied this life! Emily has helped me have a better outlook on my own personal consumption. If you would like some direct help, Emily is here to guide you to healthier habits suited to you! Check her out! Instagram: https://www.instagram.com/emilygracebernard/
In this episode, Kristin Micalizzi, an empowerment and mindset coach, and Haley Miller discuss the societal mindset around alcohol. Kristin provides a personal story about the role alcohol has played in her life. Haley and Kristin discuss the truths of why many people resort to alcohol as a coping mechanism and how people can begin to rework their relationship with alcohol. She brings a different perspective to the table, which may have you rethinking the role alcohol plays in your life. Check out all her services below! Instagram: https://www.instagram.com/kristinmic/ 'The Warrior Within Us' Podcast: https://open.spotify.com/episode/28HHhNDdUW4CN39tj0UAwq?si=ATOWy_9qTFCSb2CLoXCrUg&dl_branch=1&nd=1 'We Are the Luckiest' Book: https://www.amazon.com/We-Are-Luckiest-Surprising-Magic/dp/160868654X/ref=asc_df_160868654X/?tag=hyprod-20&linkCode=df0&hvadid=508953752346&hvpos=&hvnetw=g&hvrand=6228642401248825033&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9023172&hvtargid=pla-862283225948&psc=1
In this episode, Ali Roberts, a 'wholistic' wellness and life coach, and Haley Miller discuss the feeling of being triggered. Ali provides some insight about what these triggers are and where they stem from. Haley and Ali discuss the truths of this feeling and how people can begin to manage their emotional triggers. Triggers are here to protect us, but they do not need to take the drives seat of our mind. Take a listen for some trigger tools! Ali has such a gift when it comes to working with people. Check out all her BEAUTIFUL services below! Instagram: https://www.instagram.com/ali.j.roberts/ 'Wellness Warriors' Facebook Group: https://www.facebook.com/groups/360277305164521 Ali's Website: https://www.aliroberts.com/
In this episode, Sarah Frances, a spiritual coach, and Haley Miller discuss what energy work is and how it plays an essential role in personal development. Sarah provides some tools on how to begin listening to your intuition and balancing the energy you put in and out in the world. We do not give ourselves enough credit for what we already know. Understanding your energy is the beginning to understanding yourself. Take a listen as Haley and Sarah scratch the surface of energy work! Check out Sarah's amazing services below! Website: https://www.sarahfrancescoaching.com/ Instagram: https://www.instagram.com/sarah.frances.coaching/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, catch Haley in an inspired, surprised moment. People often hold back from experiencing joy, especially in a moment that may entail judgement from others. Haley is here to give you permission to surrender to your joy. When you take inspired action, you will surprise yourself on your capabilities and experience a blissful, self-fulfilling moment.
In this episode, Trevor Higley, a mindset and ego coach, and I discuss the ins and outs of what ego is and what it does. Trevor provides some insight about the story we tell ourselves in our head and how we can differentiate the story from our authentic-selves. There SO many mental and tangible tools provided this episode to help manage the voice inside your head. Take a listen if you are ready to rewrite your mental story! Trevor has such gift in coaching and communicating. Check out him and all his AMAZING services below! Instagram: https://www.instagram.com/trevorhigleycoaching/ Website:https://www.trevorhigley.com/ He also has a free 10-minute meditation. I have listened myself and he guides it so well! Take a listen. https://www.trevorhigley.com/meditation-subscription
In this episode, Haley will be providing a mental tool to help redirect your wanted and unwanted decisions. The term "should" is used so loosely; we often get lost in what we truly want by using this word. Who knew one word could fog up your decision-making. Check out this episode to shed the "shoulds" in your regular dialogue and discover how removing this word can be a true game changer. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, Haley and guest, Gabe Beaver, chat about living an intentional life day-to-day. Gabe is a psychology major, podcaster, and soon to be author who is passionate about living a fulfilling life. Haley and Gabe discuss their daily practices, intentional decision-making, and passion for seeking answers on the inside rather than outside. Intentional living starts first thing in the morning and carries on throughout the day. This conversation may provide a new perspective to living a full, intentional life. Check out Gabe's podcast and Instagram for more inspiration! Instagram- https://www.instagram.com/gabe.beaver/ 'The Bridge' Podcast- Spotify: https://open.spotify.com/show/4wHF71UjDaBfeUiUygtQzG?si=1peKVq2mTmmsXmDk7WiroA
In this episode, Riley Snyder, founder of Generation Next, discusses her eye-opening journey in the creation of her non-profit organization in Kenya. Riley gives insight on how she discovered her calling and how she has continued to be driven as she pushes through the external noise of society. Her story is heart-warming and imprints a new perspective when it comes to getting uncomfortable for your desires. Check out all the good she is bringing to the world in the links below! Website: http://www.generationnextcares.org/ Her book- Riley Unlikely: https://generationnextcares.org/product/riley-unlikely/ Facebook: https://www.facebook.com/generationnextcares/ Instagram: https://www.instagram.com/generation_next_cares/
Today's episode will provide you some insight on who you may desire to be. Haley will be asking you a series of questions to dig deeper into what desires may be hiding in the shadows. The shadows containing the negative self-talk, fears, and self-doubt are not who are you. It is up to you to detach yourself from this belief. Check out the episode to learn how to transform your shadows into lights!
Welcome to Livin In Your Vision Podcast with Haley Miller! Tune-in weekly as Haley and guests provide you a gateway to coming home to yourself!