Podcasts about stop worrying

A programming note: As mentioned in this episode, we are going to add a monthly bonus episode for paid members dedicated to TV shows. First up: Widow's Bay, which wraps up its first season June 17. We'll talk the whole first season of Apple TV's buzzy new show for an episode that should post that weekend (the 20th or 21st), depending on our own schedules! As for this week's episode: We discussed Dan Lin's plans for Netflix on the heels of his statement to the New York Times that Netflix is out of the theatrical game and then reviewed Masters of the Universe, a movie that has no reason to exist and seems to kind of resent its own existence. Weird place for a movie to be, tbh. If you have a good spot for another Fisto joke, leave it in the comments!

* Come to see us at Crossed Wires in Sheffield on 4th July! https://crossedwires.live * Moya tunes into the background hum of money worries. Does our upbringing predict our attitude to finances? And does more money always equal more freedom? Plus: when to let go of a long-term romantic hangup. Send us your dilemmas: ifispeak@novaramedia.com Music by Matt Huxley.

Have you ever noticed how hard it is to step away from your phone… even when your  mind and body is asking for a break?The texts, notifications, social media scrolling, and constant pressure to respond to that email can leave you  feeling wired, distracted, and disconnected from yourself. Your mind may say, “Just one more thing,” while your body is quietly tightening, bracing, or whispering that it needs space.And if you've been pushing through for years — caring for everyone else, managing work, family, caregiving, and the invisible weight of modern life — you are not broken. Your body may simply be responding to a world that rarely rewards you how to pause.In this episode, I sit down with Dr. Mary Donohue, founder and CEO of the Digital Wellness Center, whose work blends neuroscience, behavior, and technology. After living with chronic leukemia, caregiving stress, and surviving a heart attack, Mary began looking more closely at digital wellness and how constant connection affects the brain, body, and our ability to pause.Together, we talk about digital overload, micro breaks, nervous system regulation, social media anxiety, and stress-related illness. Mary shares why even a small pause can help your body settle and give you more space before you respond.In this episode, you'll learn:Why midlife women may be especially vulnerable to chronic stress How women over 50 can begin noticing the subtle body cues they've learned to overrideWhat micro breaks can offer when your mind and body feel overstimulatedHow social media anxiety can quietly shape your mood, focus, and sense of calmHow a simple 3 minute micro break can help you regulate you emotional well-being.The connection between technology and mental health in our everyday choicesHow your nervous system staying in a low-grade activation (fight or flight response) can show up without you even knowing it. IWhy giving back, connecting with others, and creating more joy can help you feel more groundedHow technology can become part of the solution when it is designed with human well-being in mindThis conversation is a gentle reminder that the pace of your life may be asking more of your body than it was ever meant to hold.You don't have to wait until you're exhausted, anxious, or completely overwhelmed to give yourself a pause. Sometimes one small moment of space is enough to help you start hearing what your body and brain have been trying to tell you all along.With love and freedom, LaurieClick here to purchase my “Nervous System Regulation Starter Kit” it's $29.99Click here to purchase my book: Sandwiched: A Memoir of Holding On and Letting GoClick here to watch the Barbie clip referenced in this podcastFree ResourcesClick here to schedule a FREE inquiry call with me.Click here for my FREE “Beginner's Guide to Somatic Healing”Click here for my FREE Core Values ExerciseWebsiteConnect with Dr. Mary Donohue: Victoria on LinkedIn: Dr. Mary DonohueVictoria's email: drmaryedonahue@gmail.com RESOURCES MENTIONED:Digital Wellness Center: Founded by Dr. Mary Donohue, this science-backed platform helps people manage digital stress, take healthier microbreaks, and build more balanced technology habits. Message Received: A book written by Dr. Mary E. Donohue, offering a practical seven-step framework for breaking down communication barriers at work, especially across email, digital tools, video calls, remote teams, and generational communication styles. The Happiness Lab: A podcast hosted by Yale professor Dr. Laurie Santos that shares science-backed insights for improving well-being. How to Win Friends and Influence People:  A classic book by Dale Carnegie that shares practical principles for building stronger relationships, improving communication, and positively influencing others. How to Stop Worrying and Start Living: A book by Dale Carnegie that shares practical lessons and real-life stories for managing worry, finding purpose, and living with more peace. Please leave me feedback. I cannot respond so if you'd like me to respond, please leave your email***********************DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL, MEDICAL OR PROFESSIONAL ADVICE. YOU SHOULD CONTACT A LICENSED THERAPIST IF YOU ARE EXPERIENCING SUICIDAL THOUGHTS. YOU SHOULD CONTACT AN ATTORNEY IN YOUR STATE TO OBTAIN LEGAL ADVICE. YOU SHOULD CONTACT A LICENSED MEDICAL PROFESSIONAL WITH RESPECT TO ANY MEDICAL ISSUE OR PROBLEM.

Where Y'Eat: How I Learned to Stop Worrying and Love New Orleans Summer Dining

If your child is melting down over homework, asking endless “what if” questions, getting mysterious tummy aches, refusing school, withdrawing from activities, or exploding the moment they walk through the door, you need this episode.I work with anxious and dysregulated children every single day, and what I want you to know is this: most of the behaviours parents struggle with aren't actually behaviour problems - they're anxiety in disguise.Spoiler alert: the more you reassure, explain, distract or accommodate, the worse the anxiety quietly becomes.In this episode, I'll walk you through what childhood anxiety really is (and what it absolutely isn't), why your child's nervous system is behaving like a smoke alarm, and why logic and reassurance never stick.You'll learn the skills‑gap model that changes everything about how we approach anxiety, and the first practical steps you can take today to help your child feel safer, calmer, and more capable.If you've ever felt helpless, confused, or guilty in the face of your child's worry, this episode will give you clarity, direction, and a framework that finally makes sense.Mentioned in this episode:The Take 10 Technique - https://drmaryhan.com/episode/breathing-techniques-for-anxious-children/ Highlights from this episode:00:52 - Saying “it's fine” doesn't work!03:05 - It's not your fault08:24 - Children should feel anxious12:25 - How to recognise anxiety15:56 -You're probably making it worse18:18 - This will change everything23:10 - When to seek additional help

In this episode: one-more-year syndrome, worry & fear, mindfulness for financial independence, “enough” mindset, living freedom now with Pete Adeney (Mr. Money Mustache)Episode SummaryPete Adeney (Mr. Money Mustache) argues that the biggest trap on the path to financial independence isn't math, it's worry. He and Adam unpack how fear fuels “one-more-year syndrome,” why the same worry often follows people into retirement, and how perspective and mindfulness can help interrupt the brain's constant problem-finding loop. The conversation reframes freedom as something to practice now, not later, and challenges listeners to stop optimizing for worst-case scenarios at the expense of living.Guest BioPete Adeney, best known as Mr. Money Mustache, is a personal finance writer and long-time voice in the FIRE movement. After building an engineering career and saving aggressively, Pete retired before age 31 and began sharing what he was learning about spending less, investing simply, and building a life where work is optional.Resources & Books MentionedMr. Money MustacheDeep Work (Cal Newport)Guest Contact InformationMr. Money MustacheMMM Boot Camp email seriesKey TakeawaysName the real enemy: worry, it quietly turns FI into “one more year,” even when the math already works.Build “worry immunity” with perspective: notice how the mind invents problems (the HOA/mailbox example) and reality-check what's truly at stake.Use mindfulness to turn down the volume on fear stories so you can choose freedom now instead of optimizing for worst-case hypotheticals.Remember that “enough” is a practice: start living parts of the life you want today so retirement isn't a leap into the unknown.Join the Mindful FIRE Legends community at MindfulFIRE.org/join.PS: Introducing the…

Send us Fan MailThis week, we're recording from our newly named pub, The Admiral's Rest,  where conversations include kidney stones, children worrying about our mortality, and how artificial intelligence is getting dumber.We talk about the strange things kids fixate on when they're nine, the surprising number of jobs we've collected over the years, why buying used stuff feels like winning, and the growing realization that adulthood is mostly just trying to keep everyone calm while quietly Googling things yourself.Also: dog birthdays, darts, anxiety, work, aging, treasure hunting at thrift stores, and the possibility that pickled eggs may be a government experiment.Join us for another conversation about marriage 2.0, parenting, side quests, and whatever it is we're doing now instead of becoming responsible adults.Super Familiar with The Wilsons  Find us on instagram at instagram.com/superfamiliarwiththewilsonsand on YoutubeContact us! familiarwilsons@gmail.comA Familiar Wilsons Production

Cliff Asness returns to Excess Returns for a greatest hits tour through some of his most important and entertaining investing ideas.We discuss bubble logic, today's AI market comparisons, why volatility still matters as a risk measure, private equity “volatility laundering,” international diversification, market timing myths, pulling the goalie, and how machine learning is changing quantitative investing.Cliff Asness on Xhttps://x.com/CliffordAsnessAQR Capital Managementhttps://www.aqr.com/Papers DiscussedBubble Logic: Or, How to Learn to Stop Worrying and Love the Bullhttps://www.aqr.com/Insights/Research/Working-Paper/Bubble-Logic-Or-How-to-Learn-to-Stop-Worrying-and-Love-the-BullRubble Logic: What Did We Learn From the Great Stock Market Bubble?https://www.aqr.com/Insights/Research/Journal-Article/Rubble-LogicMy Top 10 Peeveshttps://www.aqr.com/-/media/AQR/Documents/Insights/Journal-Article/My-Top-10-Peeves.pdfVolatility Launderinghttps://www.aqr.com/Insights/Perspectives/Volatility-LaunderingI Did Not Predict What Is Going on in Privateshttps://www.aqr.com/Insights/Perspectives/I-Did-Not-Predict-What-is-Going-on-in-Privates(So) What If You Miss the Market's N Best Days?https://www.aqr.com/Insights/Perspectives/So-What-If-You-Miss-the-Markets-N-Best-DaysInternational Diversification Works (Eventually)https://www.aqr.com/Insights/Research/Journal-Article/International-Diversification-Works-EventuallyInternational Diversification - Still Not Crazy after All These Yearshttps://www.aqr.com/Insights/Research/Journal-Article/International-Diversification-Still-Not-Crazy-after-All-These-YearsPerhaps the Most Important Essay I Will Ever Co Authorhttps://www.aqr.com/Insights/Perspectives/Perhaps-the-Most-Important-Essay-I-Will-Ever-Co-AuthorMain topics covered:How the dot-com bubble created its own internal logicWhy Dow 36,000 and Cisco message boards captured bubble thinkingWhat investors learned, and failed to learn, from the tech bubbleHow today's AI market compares with the dot-com eraWhy long periods of underperformance make even good strategies hard to stick withWhy Cliff still defends volatility as a useful risk measureWhy “cash on the sidelines” is a misleading market narrativeHow private equity smoothing can make risk look lower than it really isWhy the private markets debate is not a short-term predictionWhy the “missing the best 10 days” argument against market timing is incompleteWhy international diversification can still matter after decades of US outperformanceWhat pulling the goalie can teach investors about risk, incentives and career riskHow machine learning changes quant investing without eliminating economic intuitionTimestamps:00:00 Why certainty is dangerous in investing04:58 Why Bubble Logic never became a book10:18 Cisco, Yahoo message boards and bubble psychology14:16 Rubble Logic and the lessons investors failed to learn18:04 What today's AI market has in common with the dot-com bubble22:23 Why the long run can lie to investors26:02 Volatility, permanent loss of capital and real risk control30:19 Why there is no cash on the sidelines34:00 Private equity, smoothing and volatility laundering39:47 Why Cliff did not call the private markets downturn43:19 The flaw in the missing the best 10 days argument49:00 Why international diversification still works eventually53:35 Why crashes are global but lost decades are local57:30 Pulling the goalie and asymmetric risk01:01:00 Why coaches and investors avoid optimal decisions01:07:36 Machine learning, overfitting and economic intuition01:10:50 Leverage, short selling and derivatives in quant portfolios01:16:26 Where to follow Cliff Asness

Freedom Family Friday is back and nothing at the dinner table is off limits. Harvard's been handing out A's like participation ribbons for thirty years, graduation crowds are booing AI into the ground, and Thomas Massie just lost the most expensive House primary in history — so we're having the conversation the liberty movement doesn't want to have.

Well……22 years later. Arsenal are Premier League Champions. After tons of banter and media pressure, they have done it. Ron and Ferris let Blake take the podium for a moment to reflect on the day Arsenal became the champions of the 2025/26 English Premier League. Love the beer, cherish the game. The Brewtiful Game Subscribe to us on Apple Podcasts, and please leave a rating/review.** You can also listen to our show on Spotify. **If you leave a rating and review on iTunes, please take a screenshot and send it to us via email or social media, and we'll send you one of our new The Brewtiful Game koozies.**

Why be seamless when you can go KLANGGG? This week's guest is living proof that doing things wrong, backwards, upside-down or simply not at all can reap creative dividends.We speak, of course, about Djrum. Recorded at our book launch at London's ICA last December, our conversation with the Oxford-dwelling DJ-producer followed up on the wild acclaim for his 2025 maybe-opus, Under Tangled Silence.The interview starts at 48:00, but before that we debrief on some new music from old favourites. Is the spirit of 2011 still haunting dance music? We couldn't possibly say.Look out for our third listening session at 180 Studios, to be announced soon! Our second book, No Tags: Conversations on underground music culture Vol. 1 is out now. Get full access to No Tags at notagspodcast.substack.com/subscribe

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3012: Marc Chernoff encourages readers to stop giving so much power to the opinions of others by embracing presence, individuality, and self-trust. Through practical mindset shifts and empowering reminders, he shows how rejection and uncertainty can become catalysts for confidence, resilience, and personal growth. Read along with the original article(s) here: https://www.marcandangel.com/2019/03/31/stop-worrying-about-what-others-think-of-you-7-tips-for-feeling-better/ Quotes to ponder: "Relaxing with ‘not knowing' is the key to confidence in relationships and peace in life." “This is my life, my choices, my mistakes and my lessons. I have nothing to prove. And as long as I'm not hurting people, I need not worry what they think of me.” “Don't change so people will like you; be yourself and the right people will love the real you.” Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you ever feel like you just can't stop worrying about your kids? No matter how old they get or how independent they become, your mind keeps replaying conversations, imagining worst-case scenarios, and searching for ways to make sure they'll be okay. If you're a mom navigating parenting teens or the empty nest and you find yourself doing this, you are so not alone. In this episode, I'm talking about why letting go can feel so incredibly hard in motherhood and what's really happening when we get stuck in overthinking and anxiety about our kids. I share a personal story about my son that helped me see how deeply our brains and nervous systems are wired to protect the people we love, and why worry can start to feel almost impossible to turn off.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3011: Marc Chernoff explores how the fear of rejection quietly shapes our choices, relationships, and self-worth. Through personal stories and practical mindset shifts, he shows how to stop seeking constant approval, reframe rejection, and build lasting confidence from within. Read along with the original article(s) here: https://www.marcandangel.com/2019/03/31/stop-worrying-about-what-others-think-of-you-7-tips-for-feeling-better/ Quotes to ponder: “Only thing we have to fear is fear itself.” “Constantly seeking acceptance and reassurance from other people is a dead end journey. These things can only be found within you, not from others.” “No one else has the power to make you feel small unless you give them that power.” Episode references: Starbucks: https://www.starbucks.com/ Disney World: https://disneyworld.disney.go.com/ Harry Potter: https://www.amazon.com/Harry-Potter-Sorcerers-Stone-Book/dp/059035342X Learn more about your ad choices. Visit megaphone.fm/adchoices

Message 1: Defeating Worry Isaiah 43:2 Hebrews 13:5 Areas of Need ● Personal Pressures — Inner Struggles ● People Problems — Relational Struggles ● Private Pitfalls — Moral Struggles ● Painful Plunges — Failure and Despression ● Providential Predicaments — Life Crises ● Profound Pain — The Ultimate Test Isaiah 43:2 Matthew 11:30 Two Clarifications About Worry 1. “Don't Worry” ≠ “Don't Plan” Matthew 6:34 2. “Don't Worry” ≠ “Don't Care” Philippians 4:6 Bible Character Theme: The Sparrow ● Matthew 6:26 ● Matthew 10:29 What Worry Really Is 1. A Conflict with God's Creation Matthew 6:25 2. A Challenge to God's Care Matthew 6:26 Luke 12:6 3. A Contradiction of Human Capability Matthew 6:27 4. A Carelessness of God's Provision Matthew 6:28–30 5. A Conformity to the World's Thinking Matthew 6:31–32 ● Psalm 34:8 ● Psalm 145:9 9 Ways to Stop Worrying and Start Living 1. Live in “Day-Tight Compartments” Matthew 6:34 2. Ask: “What Is the Worst That Could Happen?” 3. Put a Stop-Loss on Worry 2 Corinthians 10:5 4. Write It Down Habakkuk 2:2 5. Stay Busy 2 Thessalonians 3:11–12 6. Don't Lose Sleep Over It Psalm 127:2 7. Don't Sweat the Small Stuff Philippians 4:11 8. Fill Your Mind with Faith 9. Help Others Galatians 5:13 Psalm 119:105

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3560: Jessica Jokisch shares a practical, experience-driven path to reducing financial anxiety by combining clarity, mindset shifts, and small, consistent actions. With guidance from Christine Luken's approach, listeners learn how facing reality, using “bridge mantras,” and practicing gratitude can transform stress into steady progress. It's a grounded roadmap that shows relief comes not from perfection, but from momentum. Read along with the original article(s) here: https://www.christineluken.com/how-to-stop-worrying-about-money/ Quotes to ponder: “What you focus on, you get more of in your life!” “Once you know what you're dealing with, you can see where positive change is needed and make a game plan for action.” “Your new, positive money mantras need to both sound good and feel good to you.” Episode references: Woman's World Magazine: https://www.womansworld.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3560: Jessica Jokisch shares a practical, experience-driven path to reducing financial anxiety by combining clarity, mindset shifts, and small, consistent actions. With guidance from Christine Luken's approach, listeners learn how facing reality, using “bridge mantras,” and practicing gratitude can transform stress into steady progress. It's a grounded roadmap that shows relief comes not from perfection, but from momentum. Read along with the original article(s) here: https://www.christineluken.com/how-to-stop-worrying-about-money/ Quotes to ponder: “What you focus on, you get more of in your life!” “Once you know what you're dealing with, you can see where positive change is needed and make a game plan for action.” “Your new, positive money mantras need to both sound good and feel good to you.” Episode references: Woman's World Magazine: https://www.womansworld.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3560: Jessica Jokisch shares a practical, experience-driven path to reducing financial anxiety by combining clarity, mindset shifts, and small, consistent actions. With guidance from Christine Luken's approach, listeners learn how facing reality, using “bridge mantras,” and practicing gratitude can transform stress into steady progress. It's a grounded roadmap that shows relief comes not from perfection, but from momentum. Read along with the original article(s) here: https://www.christineluken.com/how-to-stop-worrying-about-money/ Quotes to ponder: “What you focus on, you get more of in your life!” “Once you know what you're dealing with, you can see where positive change is needed and make a game plan for action.” “Your new, positive money mantras need to both sound good and feel good to you.” Episode references: Woman's World Magazine: https://www.womansworld.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Get AudioBooks for Free Best Self-improvement Motivation Stop Worrying & Let God Lead You: Billy Graham Motivation Find peace and strength through faith. Discover Billy Graham's inspiring message on trusting God, overcoming fear, and letting divine guidance lead your life! ⁠We Need Your Love & Support ❤️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 3 Audiobooks Free -

In this episode, Jen dives into one of the biggest things holding florists back: worry. From specific flower varieties not coming in, to imposter syndrome, to worrying about what other florists are doing, this episode is a reminder that so much of what drains your energy is not actually helping your business move forward.Jen shares 10 things she wants florists to stop worrying about, along with practical shifts to help you let go of what is slowing you down and focus more on what actually matters.In this episode:Why you should stop promising specific bloomsHow to handle people saying no to your businessWhy someone judging your business should not stop youHow to stop letting imposter syndrome run the showWhy flower shortages and delayed product do not need to own your brainHow comparing yourself to other florists wastes your energyWhy you are not “too much” for showing up onlineWhy trying to be for everyone waters your business downWhy nothing needs to be perfect the first timeWhy waiting until you “know more” is keeping you stuckKey takeawayWorry is not helping you book more, design better, or build the business you want. The more you let go of trying to control everything, please everyone, or be perfect before you begin, the more freedom you create for real growth.Mentioned in this episodeThe Floral CEO Mastermindhttp://floralceo.com/mastermind

Get AudioBooks for Free Best Self-improvement Motivation Stop Worrying: C. S. Lewis on Faith & Purpose Feeling lost after your awakening? Discover inspiring wisdom inspired by C.S. Lewis on faith, purpose, and why struggle can lead to spiritual growth! ⁠We Need Your Love & Support ❤️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 3 Audiobooks Free -

Heaven is invading the earth. That's exactly why everything feels like chaos. The demonic spirits that have been hiding in darkness are being exposed. They're creating havoc on the way out. The devil needs your permission. This episode breaks down the difference between "can" and "may" in 1 Peter 5 — and why that one word changes things. The best of the church is yet to come. Don't compromise. Don't quit.

Why can't you stop worrying, even when you know it is not helping? Why does your mind keep spinning at 2 AM about things you cannot control? If you have ever wondered whether something deeper is going on underneath your anxiety, this message will name it.In this sermon, Pastor Brandon opens up Matthew 6:25 through 34, where Jesus addresses some of the most worried people on the planet. And he does not address it the way our culture does. He does not just tell them to think positive or take a few deep breaths. He does something stranger and more powerful. He kneels down in a field, picks a flower, and points to a flock of birds in the sky.Pastor Brandon walks through three layers of worry that Jesus speaks to in this one conversation. The intellectual layer, where worry is exposed as ineffective and a waste of time. The spiritual layer, where worry reveals a quiet theology of fear, a hidden belief that God might not really be in control or might not really care. And the emotional layer, where Jesus does not roll his eyes at the swirl of anxiety inside us. He meets it. He calms it. He shepherds his worried people the way no one else can.What makes this teaching land so deeply is one phrase Jesus uses that almost slips past us. He does not say a Father in heaven. He does not even say the Father. He says your heavenly Father. Pastor Brandon unpacks why that one little word changes everything. The God of the universe is not distant, cold, or indifferent. He is a Father. Your Father. He is near, he sees you, and he already knows what you need. The biggest problem with worry is not that it is annoying or unproductive. It is that, somewhere in our chest, it slowly crowds out our memory of who God actually is.The sermon also gets honest about a connection many of us have never noticed before. Worry can be the on ramp to sin. The more you worry about money, the easier it becomes to justify greed. The more you worry about your kids, the easier it becomes to drift into control. The more you worry about your reputation, the easier it becomes to bend the truth. Pastor Brandon names that pattern in a way that most of us will quietly recognize the moment we hear it.The good news at the heart of the message is that worry has met its match in Jesus Christ. Through his life, death, and resurrection, the broken relationship between you and the Father has been made whole. You are not a spiritual orphan trying to manage the universe alone. You have a Father who clothes the grass and feeds the birds and counts you immeasurably more valuable than either.If you have been quietly carrying more than you know how to carry, if your mind has been louder than your peace for a long time, this message is for you. There is real rest available, and it comes from a Savior who already knows everything that has been keeping you up at night.

In this video we will be talking about 7 Ways to Stop Worrying About Money from the writings of Epictetus. Epictetus was one of the most influential teachers of the later years of the school of Stoicism. So here are 7 ways from Epictetus's discourses, that will help you to stop worrying about money - 01. Apply the Dichotomy of Control Rigorously02. View Property as a Temporary Loan03. Calculate the "Price of Tranquility"04. Shrink the Denominator05. Recognize Money as a "Preferred Indifferent"06. Perform the "Worst-Case" Analysis07. Refuse to Play the Comparison GameHope you enjoyed this video and find these insights on how to stop worrying about money helpful. Epictetus was a Greek/Roman philosopher of the Hellenistic period. He managed to overcome huge obstacles in developing from a crippled Roman slave to become one of the most popular and sought after philosophers of his time. Stoicism is a school of Hellenistic philosophy founded by Zeno of Citium in Athens in the early 3rd century BC. Even though it is over 2000 years old, more and more people are discovering how Stoicism is not only relevant to modern times, but can be applied in very simple, yet strong ways.Narration/Audio Editing: Dan Mellins-Cohen https://www.dmcvoiceovers.comSubscribe To Philosophies for Life https://www.youtube.com/channel/UCp1mRTkVlqDnxz_9S0YD9YQ

You're thinking about things you can't control. The past. The future. What people think. What might happen. And it's draining you.

Time Ram goes north of the border as we evaluate missing classic 'The Highlanders' in it's new position in the Tom Baker era. At least we can see it now! And what a gem it is, with Lulu in a beard, 6 foot 3 inch washerwomen, and Peckinpah-levels of blood on screen. Plus we learn: who do you call a peasant?

In today's episode, Gina covers an important topic: the help and relief that can be provided through deliberately avoiding anticipating problems, difficulties and catastrophes with out thoughts. The nature of how fixating on worst-case scenarios fails to enhance our safety and intensifies our anxiety and discomfort is discussed. Techniques to help you stop focusing on the inevitability of negative outcomes is included. Add these strategies to your anxiety-relief toolkit today!Stillpoint Fridays is my once-a-week Friday note — a slower, more personal reflection that's different from what I share on the podcast. If you'd like a quiet place to land as the week winds down, you can join here: http://eepurl.com/bR2F9P or on our website anxietycoachespodcast.com and sign up for the newsletter. Please visit our Sponsor Page to find all the links and codes for our awesome sponsors! https://www.theanxietycoachespodcast.com/sponsors/ Website https://www.theanxietycoachespodcast.comJoin our community Group Coaching Join our Group Coaching Full or Mini Membership Program1:1 Coaching Learn more about our One-on-One CoachingIf you prefer to listen AD-FREE, try our Supercast premium access membership: Learn more about anxiety What is anxiety? Free Guided Meditation for Calming Your Anxious Mind 10-Minute Body-Scan Meditation for AnxietyQuote:I've had a great many troubles in my life, most of which never happened.-Mark TwainSummaryIn this episode of the Anxiety Coaches Podcast, we delve into the pervasive habit of mental rehearsal that many anxious individuals engage in, often unconsciously. I share insights on how we tend to fixate on potential troubles—running through endless scenarios in our minds of what could go wrong. A significant focus of our discussion centers around the pitfalls of this "rehearsing trouble" practice, which can include anticipating rejection, imagining illnesses, and preparing for losses that may never occur. This mental activity not only stirs up unnecessary distress but also physically manifests in our bodies, leading to symptoms of anxiety and panic, all triggered by thoughts of events that haven't taken place.I emphasize the need to recognize that this script of catastrophic thinking doesn't serve our well-being. Instead, it often exacerbates feelings of unease and panic over situations that remain purely theoretical in our minds. The brain, in its protective nature, believes that rehearsing these painful scenarios will keep us safe, but I challenge this notion, questioning whether this form of preparation genuinely benefits us or simply weighs us down with borrowed suffering.Throughout our conversation, I share the metaphor of "mental rehearsal of catastrophe," shedding light on how this habit can lead to what I call "nervous system fatigue." The toll it takes on our energy and peace of mind is a significant concern. I reflect on how often we miss out on the present moment in our attempts to prepare for every possible outcome—a loss that may be even more painful than any future hardship itself. While anxiety can make us feel hyper-vigilant, I encourage listeners to find a way to detach from that excessive vigilance that proves exhausting and intrusive.#AnxietyRecovery, #MentalHealth, #Mindfulness, #GinaRyan, #AnxietyCoachesPodcast, #BorrowedSuffering, #Presence, #Resilience, #SelfCare, #MentalWellbeing, #Catastrophizing, #InnerPeace, #OvercomingAnxiety, #NervousSystemHealing, #Grounding, #StressManagement, #EmotionalWellness, #LivingInTheNow, #PositivePsychology, #SelfTrust, #WorryPostponement, #MentalRehearsal, #AnticipatoryAnxiety, #EmotionalRegulation, #MindBodyConnection, #Vagus nerve, #CalmConscious, #StopWorrying, #PanicAttackRecovery, #InnerCalm, #AnxiousMind, #SelfCompassion, #HolisticHealing, #NervousSystemRegulation, #PeaceOfMind, #MentalClarity, #CopingSkills, #PersonalGrowth, #WellnessJourney, #HealingJourney, #MindfulLiving, #OvercomingFear, #PsychologyTips, #CognitiveReframing, #MentalStrength, #InnerStrength, #Tranquility, #HealthAnxiety, #SocialAnxiety, #SelfSoothing #ACPSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Rabbi Perl discusses worry and ways to maintain a calm brain.  He also discusses the Lag BaOmer holiday.

Worry ends here! Worry is a faith issue. Worry is misplaced trust in someone or something other than God. But the good news is, you can overcome worry once and for all! In this Faith for My Generation podcast, we define what worry is, discuss the root causes of worry, and how to overcome worry. If you prayed the prayer of Salvation please fill out this form so that we can mail you a free gift!https://gospeltabernacle.breezechms.com/form/salvationIf you would like to check out all our resources, send a message, or sow a seed into the ministry work please visit:https://www.faithformygeneration.com

How to Stop Worrying About What Others Think in Soccer | Sports Psychology Podcast In this episode, you will learn how to manage social approval concerns in soccer. We discuss how to play for yourself and stop worrying about judgement from others. Dr. Patrick Cohn is a master mental performance coach who works with professional athletes at Peak Performance Sports, LLC. ​​ Improve your mindset for sports with our certified mental performance coaches. Learn more at peaksports.com. Resources for Athletes, Coaches, and Sports Parents Learn about Mental Performance Coaching For Athletes Download a FREE Mental Toughness Report Read our articles for Sports Parents Check out our Sports Psychology Audio Programs *Subscribe to The Sports Psychology Podcast on Apple *Subscribe to The Sports Psychology Podcast on Spotify  

Connect with us and let us pray with you at https://www.tcf.church/connect Find out more at https://www.tcf.churchText to give by texting the amount you would like to give to 208-4404Sign up for text updates by texting "TCFINFO" to 24587

Feeling overwhelmed and anxious? Want to know why you can't stop worrying about your marriage? Maybe you recently noticed a change in how your wife is being around you or maybe she recently said she's not happy in the relationship...? In this episode I talk about the way the mind works and how it affects us and how we feel in this kind of situation, as well as some examples of how to change the thoughts and change the overwhelming feelings so that you can start living life as a confident, masculine man again.Become a supporter of this podcast: https://www.spreaker.com/podcast/goodguys2greatmen-podcast--4650431/support.In our coaching, we help men get a powerful new mindset that empowers you to give, love and connect more deeply because you're finally doing that within yourself first. This mindset allows empathy, trust and connection to happen because you're confident in who you're being. We teach skills and knowledge that nobody ever teaches men when we're younger. Skills and knowledge that make you feel confident and in control even when chaos is going on around you. It's amazing what you can achieve when you make yourself a priority. Most men don't.   They are too busy taking care of everyone else.  Too busy minding the store and making the money.   They are focused on the "outside game" of winning life. But their "inside game" of confidence and clarity is suffering badly. You can only improve your inside game with other men. We would love to help you become more calm, more strong emotionally and more confident and happy in who you are as a man. Come and join us, either through 1-on-1 coaching with my colleague Dan Dore or me, or in our group coaching program with other amazing men who are travelling the same path as you right now in our Men's Live Coaching Roundtable. There's an amazing tribe of guys in this group with us, supporting and helping each other through this process of growth and self realization. https://goodguys2greatmen.com/goodguys2greatmen-live-coaching-roun

Connect with us and let us pray with you at https://www.tcf.church/connect Find out more at https://www.tcf.churchText to give by texting the amount you would like to give to 208-4404Sign up for text updates by texting "TCFINFO" to 24587

Pre-order The Mental Strength Playbook and get your pre-order bonuses. Get a signed copy at Books & Books delivered to you. Can't stop replaying that awkward conversation from yesterday? Still anxious about something that might happen next week? If your brain keeps dragging you back to the same worries over and over, telling yourself to "just stop thinking about it" isn't going to work. In fact, research shows trying to suppress thoughts makes the worry come back even harder. But there's a science-backed play that can contain your worrying to a small window of time, and it works fast. Today, I'm walking you through exactly how to run it. Some of the things I talk about are: Why your brain treats unresolved problems like threats — and keeps sounding the alarm even when there's nothing you can do The "white bear effect" and why suppressing a worry guarantees it comes back stronger How worrying can cut your productivity in half The 5-step formula for scheduling time to worry — and why it works within days, not weeks How I used this exact play to manage my own anxiety about an issue I faced just this week The difference between problem-solving and worrying — and why confusing the two keeps you stuck Three mistakes that will make this play backfire Why giving your brain permission to worry is more powerful than trying to shut it down Related Episodes ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 208 — Coping With Anxiety: An Anxiety Toolkit for Fast Relief⁠⁠⁠⁠⁠ 296 — 5 Ways to Build Emotional Strength When Life Keeps Knocking You Down Connect With the Show Get a signed copy of The Mental Strength Playbook Buy a copy of⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠13 Things Mentally Strong People Don't Do⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Amy on Instagram —⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@AmyMorinAuthor⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Visit my website —⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AmyMorinLCSW.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sponsors MUDWTR - Get up to 43% off your entire order, plus free shipping and a free rechargeable frother when you use code STRONGER at ⁠⁠Mudwtr.com⁠⁠. AirDoctor — Head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AirDoctorPro.com⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and use promo code STRONGER to get UP TO $300 off today! One Skin — Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠oneskin.co/STRONGER⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code stronger to get up to 30% off your first 3 subscription orders Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mentally Stronger Premium⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for exclusive content like weekly bonus episodes, mental strength challenges, and office hours with me. Learn more about your ad choices. Visit megaphone.fm/adchoices

Every EMF agent has been taken off duty…and Special Agent Chet Phillips is doing trigonometry.Written and Directed byPete Barry & J. Michael DeAngelisStarringChris Klaniecki as Skip GrangerNazli Sarpkaya as Mackenzie McGrath and Mini McGrathDave Stanger as Bowden MontcriefPaige Klaniecki as Gloria KovakFaith Dowgin as Section Chief Zelda Anderswith Kirk White as Chet Phillipsand Katerina McGrath as The Mission VoiceAlso StarringAshley Banks as Athena O'Brien and ChloeJill Ivey as AliceBob Killion as Ziggy and Security GuyGuest StarringKristen Norine as Dr. Hypatia WilesJohn Dowgin as Dr. Biff StudebakerBrian T. Sherman as Uncle RileyJoEllen Notte as TillyJenelle Tonto as Mrs. GreyPete Barry as OrlandoMusic, sound editing, and mixing by Pete BarryA complete transcript of this episode is available here.Created and produced byPete Barry, J. Michael DeAngelis, and John DowginAssociate Producer: Paige KlanieckiFor a complete list of credits, please see the episode's webpage.

Today we are taken a habit from James N. Uberti best selling book to live and attract a better life. Learn More: Magnetic Habits by James N Uberti

Send us Fan MailDo you feel held back by what others might think? This episode dives into the pervasive fear of man, a snare that keeps so many from stepping into their true potential. Discover how to break free from seeking approval and embrace the liberating power of living according to your calling.

GS1030 April 21, 2026 Fred and Josh Karp continue to talk about the future of Golf Smarter as Josh takes over in the next episode. Also, in an effort for us all to learn more about Josh, we replay our original interview with him from April 20, 2010 after the release of his funny book, “Straight Down The Middle: Shiva Irons, Bagger Vance, and How I Learned to Stop Worrying and Love My Golf Swing” The book covers his adventures and mis-adventures as he follows an enlightened path of instruction to better golf with various coaches, including many who've been featured on GOLF SMARTER.Enter for a chance to win a signed copy of Josh Karp's book, Straight Down the Middle. Simply subscribe for free to the "Corrected Mistakes" email list on Substack—use the link below or search for "Corrected Mistakes" on Substack. For an additional entry, follow Golf Smarter on Instagram.https://substack.com/@correctedmistakeAlthough we promoted it last time, Jim Waldron couldn't make it this week as he's recovering from hip replacement surgery. He'll be back in the near future to talk to both Josh and Fred.So as not to shake things up too much, Golf Smarter will continue twice each week. Tuesday's will be new episodes with Josh. On Fridays we'll continue to rerun Fred's archived Mulligans episodes. I hope you'll continue to listen. Thanks so much for your support and friendship over the years. As I move into retirement, my focus will be on playing and practicing a lot more golf! -Fred.Please welcome our new host of Golf Smarter, Josh Karp! Fred has retired from his work life, including the podcast, and will be working on his game with more intention than ever. If you have a question for either Josh or Fred, or if you'd like to share a comment about what you've heard in this or any other episode, please write to Josh at karpj2323@mac.com or Fred at golfsmarterpodcast@gmail.com.

In this episode of High Theory, Kim talks to Ben Mangrum about Generic. A curious term that denotes both the conventions and rules of genre, and the impersonal or nameless quality of things like generic drugs or generic devices; the generic structures many of our cultural codes. Ben uses both senses to talk about the history of computing. He tells us about the surprising role the genre of comedy has played in our interactions with computers. Ben suggested that we reference Spike Jones's 2010 short film I'm Here as an example of computational comedy. In the episode Ben references Aziz Ansari and Eric Klinenberg's Modern Romance (Penguin Books 2016), a book of comedy and social critique about online dating, as well as classics like Agatha Christie's Muder on the Orient Express (Collins Crime Club 1934), William Gibson's Neuromancer (Ace Books 1984), and the film You've Got Mail (1998). He also talks about David Schumway's writing on screwball comedies, “Screwball Comedies: Constructing Romance, Mystifying Marriage” in Cinema Journal 30 no. 4 (Summer 1991): 7-23, doi: 0.2307/1224884, and Lauren Berlant's on genre, “Genre Flailing” in Capacious: Journal for Emerging Affect Inquiry 1 no. 2 (2018). If you want to learn more, check out Ben's book, The Comedy of Computation: Or, How I Learned to Stop Worrying and Love Obsolescence (Stanford 2025). In this cultural history of the computer, Ben shows that comedy has been central to how we've made sense of the technology's sweeping effects on public life and private experience. From the first Broadway play to include a computer in the 1950s to popular films and joke-telling digital assistants, many have used comedy to make the computer seem ordinary. Others have tried to stage the assimilation of computers within corporate life as a kind of comic drama. Mangrum describes these and many other ways in which comedy and computation have come together as a new genre of experience: the comedy of computation. Ben Mangrum works as an Associate Professor of Literature at the Massachusetts Institute of Technology. His research examines topics ranging from the environmental humanities to twentieth-century “world literature” and the history of ideas and media underlying contemporary methods in the digital humanities. His first book, Land of Tomorrow: Postwar Fiction and the Crisis of American Liberalism, was published in 2019 by Oxford University Press. The transcript of this episode lives here as a WordDoc and here as a PDF. The image for this episode shows a happy computer, drawn in a few pixels on a blue background. It was made for High Theory by Lili Epstein. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

In this episode of High Theory, Kim talks to Ben Mangrum about Generic. A curious term that denotes both the conventions and rules of genre, and the impersonal or nameless quality of things like generic drugs or generic devices; the generic structures many of our cultural codes. Ben uses both senses to talk about the history of computing. He tells us about the surprising role the genre of comedy has played in our interactions with computers. Ben suggested that we reference Spike Jones's 2010 short film I'm Here as an example of computational comedy. In the episode Ben references Aziz Ansari and Eric Klinenberg's Modern Romance (Penguin Books 2016), a book of comedy and social critique about online dating, as well as classics like Agatha Christie's Muder on the Orient Express (Collins Crime Club 1934), William Gibson's Neuromancer (Ace Books 1984), and the film You've Got Mail (1998). He also talks about David Schumway's writing on screwball comedies, “Screwball Comedies: Constructing Romance, Mystifying Marriage” in Cinema Journal 30 no. 4 (Summer 1991): 7-23, doi: 0.2307/1224884, and Lauren Berlant's on genre, “Genre Flailing” in Capacious: Journal for Emerging Affect Inquiry 1 no. 2 (2018). If you want to learn more, check out Ben's book, The Comedy of Computation: Or, How I Learned to Stop Worrying and Love Obsolescence (Stanford 2025). In this cultural history of the computer, Ben shows that comedy has been central to how we've made sense of the technology's sweeping effects on public life and private experience. From the first Broadway play to include a computer in the 1950s to popular films and joke-telling digital assistants, many have used comedy to make the computer seem ordinary. Others have tried to stage the assimilation of computers within corporate life as a kind of comic drama. Mangrum describes these and many other ways in which comedy and computation have come together as a new genre of experience: the comedy of computation. Ben Mangrum works as an Associate Professor of Literature at the Massachusetts Institute of Technology. His research examines topics ranging from the environmental humanities to twentieth-century “world literature” and the history of ideas and media underlying contemporary methods in the digital humanities. His first book, Land of Tomorrow: Postwar Fiction and the Crisis of American Liberalism, was published in 2019 by Oxford University Press. The transcript of this episode lives here as a WordDoc and here as a PDF. The image for this episode shows a happy computer, drawn in a few pixels on a blue background. It was made for High Theory by Lili Epstein. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/literary-studies

Message from Jacob Pullen on April 19, 2026

Hello, Beautiful...I'm so grateful you're here with me. Struggling to fall asleep because your mind won't stop racing? This calming sleep meditation is designed to ease anxiety, quiet overthinking, and gently guide you into deep, restful sleep.

This week on In Your Right Mind, Monique digs into one of the most common sources of unnecessary suffering: worrying about things outside our control. Drawing on her time riding a motorcycle through India, a teaching from the Dalai Lama, and years of working with people on happiness and mental wellbeing, she walks through a practical two-list framework and a three-step process to interrupt the worry cycle — for real. If your mind won't stop running worst-case scenarios, this one's for you.   Libsyn Ready to break the cycle for good? If this episode resonated with you, there's something you need to try next… Take the Happiness Quiz at https://iintendtobehappy.com/ — it's a quick (and eye-opening) way to discover what's actually impacting your consistency, focus, and overall wellbeing. Most people are shocked by their results — and even more surprised by what it reveals about the patterns holding them back. Take the quiz here → https://iintendtobehappy.com/ Let's take this work deeper, together.

This week Scott is joined by investigative journalist Johnny Vedmore to discuss his recent work looking into the infiltration of 4 states in Gemany by Peter Thiel's data monstrosity Palantir. We also discuss his father's involvement in a brutally exploitative uranium mine in what is now Namibia and connection of these networks to the proliferation of nuclear weapons in South Asia.Don't forget to join our Telegram channel at T.me/historyhomos and to join our group chat at T.me/historyhomoschatFor programming updates and news follow us across social media @historyhomospod and follow Scott @Scottlizardabrams and Patrick @cantgetfooledagainradio OR subscribe to our telegram channel t.me/historyhomosThe video version of the show is available on Substack, Rokfin, bitchute, odysee and RumbleFor weekly premium episodes or to contribute to the show subscribe to our channel at www.historyhomospod.substack.comYou can donate to the show directly at paypal.me/historyhomosTo order a History Homos T shirt (and recieve a free sticker) please send your shirt size and address to Historyhomos@gmail.com and please address all questions, comments and concerns there as well.Later homoscheck out Johnny's website www.newspaste.com and follow him across social media @johnnyvedmoreJohnny Vedmore's Schwab Series▪️ Schwab Family Values - https://newspaste.com/2021/02/20/schwab-family-values/▪️ Dr Klaus Schwab; or How the CFR Taught Me to Stop Worrying & Love The Bomb - https://newspaste.com/2022/03/14/dr-klaus-schwab-or-how-the-cfr-taught-me-to-stop-worrying-love-the-bomb/▪️ Harvard's Young Nuclear Proliferators - https://newspaste.com/2026/02/22/harvards-young-nuclear-proliferators/▪️ The Kissinger Continuum: The WEF's Young Global Leaders Program - https://newspaste.com/2022/08/29/the-kissinger-continuum-the-unauthorized-history-of-the-wefs-young-global-leader-program/▪️ Guido Goldman, the CFR, and the German Marshall Fund - https://newspaste.com/2023/01/13/guido-goldman-the-cfr-and-the-german-marshall-fund/▪️ The Non-Governmental Octopus - https://newspaste.com/2023/08/04/the-non-governmental-octopus-2/▪️ Nahum Goldmann and the Creation of the Zionist World Order - https://newspaste.com/2025/05/16/nahum-goldmann-and-the-creation-of-the-zionist-world-order/▪️ Schwab and Thiel – Nuclear Apartheid - https://newspaste.com/2025/10/30/schwab-and-thiel-nuclear-apartheid/

Does your brain constantly play worst-case movies about things that haven't happened? In this week's teaching video, I break down why your mind does this — it's actually a survival mechanism that's badly misfiring — and share the one technique that helps me stop the spiral. If your brain won't quit playing "what if," this one's for you.  Ready to break the cycle for good? If this episode resonated with you, there's something you need to try next… Take the Happiness Quiz at https://iintendtobehappy.com/ — it's a quick (and eye-opening) way to discover what's actually impacting your consistency, focus, and overall wellbeing. Most people are shocked by their results — and even more surprised by what it reveals about the patterns holding them back. Take the quiz here → https://iintendtobehappy.com/ Let's take this work deeper, together.

In this episode of The Professional Left, Driftglass and Blue Gal dig into the decades-long project that brought American politics to its current breaking point — and what it really means that we've arrived here. A viral social media feud involving a Twitch streamer leads to a sharp look at who gets handed a megaphone in today's political landscape, and why the wrong people keep holding them. The episode closes with a story about a specific third party and the oldest trick in the book.Stay in Touch! Email: proleftpodcast@gmail.com Website: proleftpod.com Support via Patreon: patreon.com/proleftpod or Donate in the Venmo App @proleftpodMail: The Professional Left, PO Box 9133, Springfield, Illinois, 62791Support the show

Psalm 42:6-11, Deuteronomy 9:1-10:22, Luke 12:1-34. We see in the passages for today that they are the answer to trials, temptation, worry, anxiety, fear, failure and all the other struggles of life In particular, Jesus shows us how to stop worrying and start living

On this week's episode, I'm very pleased to be joined by McKay Coppins, author of April's cover story in The Atlantic: “Sucker: My Year as a Degenerate Gambler.” We discussed the rise of sports betting apps, why his boss gave him $10,000 to lose, how the wild proliferation of sports gambling could destroy faith in the sports we watch, and why Kalshi/Polymarket could wind up getting people killed. If you enjoyed this episode, please share it with a friend! And make sure to read McKay's story! It's really quite good.

Do you find yourself lying awake, unable to stop worrying about your health? When the house is quiet and the world slows down, health anxiety and "symptom checking" can become overwhelming.In this session, Martin Hewlett—a clinical hypnotherapist and former paramedic—guides you through a "Night Calm" practice specifically designed to interrupt the health worry loop. Drawing on years of frontline emergency experience, Martin explains the difference between what your mind tells you at 2:00 AM and what your body is actually doing. Using the power of your parasympathetic nervous system, you will learn to move from a state of hyper-vigilance into deep, safe rest.Episode Chapters00:00 – Intro: The Paramedic's Perspective on Health Anxiety 01:30 – Physiology of Calm: Activating the Parasympathetic System 03:15 – Releasing the Day: Sinking into Deep Rest 05:00 – Interrupting the Loop: Visualization & Affirmations 07:45 – 3 Daily Caring Tips for Health Anxiety Relief 08:50 – Outro: Be Kind to Your Beautiful Self Affirmations for Health AnxietyRepeat these internally to break the pattern of illness anxiety:I am not my symptoms. I am not my search history. I am here—breathing, present, and safe. 3 Daily Caring TipsClose the Tabs: If you have been searching symptoms tonight, close those browser tabs. Your mind cannot find peace within a search engine.Check Your Jaw: Right now, let it drop. Release the physical tension you have been holding.Acknowledge the Effort: Worrying is exhausting. Give yourself credit for taking these 10 minutes to do something different.Break the cycle of panic and worry today.Take the next step in your recovery with the Anxiety Circuit Breaker Course. Over 6 hours of clinical guidance to help you regain control.Join now at calminganxiety.fm for only $67.

What should you do when another photographer copies your work? Nothing. In this episode, I break down why the fear of "stolen ideas" is one of the biggest things holding creatives back. After a recent post sparked debate, I dive into the difference between inspiration and theft, what copyright actually protects, and why most photographers are focused on the wrong problem. We're talking about: Why ideas aren't the asset, execution is The truth about "first usage rights" and copyright How a scarcity mindset slows your growth Why competition is actually a good thing And how to position yourself so copycats don't matter Referencing insights from Austin Kleon and Steal Like an Artist, this episode reframes how creatives should think about originality, influence, and building a sustainable career. If you've ever been frustrated by someone "ripping off" your work, this is the perspective shift you need. https://jamespatrick.com/