Podcasts about stop worrying

Rick Pitcairn sees positive signs in earnings growth outside the Mag 7, especially as geopolitical uncertainty roils markets. He's taking a very long-term view, and it's “hard not to have equities as the foundation of that plan.” He anticipates two rate cuts this year, and thinks investors need to stop worrying as much about politics because finance shouldn't be influenced by emotion. He likes the big names in healthcare, technology and energy.======== Schwab Network ========Empowering every investor and trader, every market day.Options involve risks and are not suitable for all investors. Before trading, read the Options Disclosure Document. http://bit.ly/2v9tH6DSubscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/About Schwab Network - https://schwabnetwork.com/about

Bingo bango, nerds! Welcome to episode 213 of Up Yours with More! MODOK and BC are back with you again for another electrifying experience on the airwaves of absurdity!As always, they've got stuff to talk about. Some comic book and pop culture headlines, those top books from last week, some books they're excited for this week, and on the back half of the program, the Nerd Hole question of the week.NewsDilbert Creator Passes AwayMore Fees for Cubic ZirconiaWho's Who in the Ghost Machine Universe or is it Official Handbook to the Ghost Machine UniverseStar Wars Galaxy's Edge ComicUltimate Universe Finale Omega Part 1.UE The Life and Times of the Maker or How We Learned to Stop Worrying and Love the Marvel MethodSpider-Man Superman DetailsBizarro Year Zero by Silent BobDungeon Crawler Carl coming to FCBDFind Us Online at the Following Outlets Website :: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠upupandawaycomics.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube :: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube.com/@upupawaycomics⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook ::  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠facebook.com/upupawa⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠y and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠facebook.com/uuablueash⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram :: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/upupawaycomics⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter :: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠twitter.com/upupawaycomics⁠⁠

MUSICFans of Bad Bunny are "big mad" after a height requirement for the Super Bowl halftime show field team began circulating on social media. Red Hot Chili Peppers bassist Flea will release his debut solo album titled "Honora" on March 27th. https://consequence.net/2026/01/flea-honora-traffic-lights-2026-tour-dates/ The Offspring and Limp Bizkit will be the headliners at Rock Fest in Cadott, Wisconsin July 16th through the 18th. Other acts on the bill include I Prevail, Des Rocs, Autumn Kings, Halestorm, The Pretty Reckless, Hollywood Undead and Badflower.A report in the U.K. Sun says that Metallica are "90% there" in signing a deal for their long-rumored residency at the Sphere in Las Vegas later this year. https://loudwire.com/metallica-almost-done-las-vegas-sphere-residency-deal/Jelly Roll's voice is going to be heard in the role of Grizz for the upcoming animated movie GOAT. In addition, Jelly's song "I'm Good" will be featured in the movie's soundtrack and in trailers. TVNetflix is set to launch its first original video podcasts, featuring comedian Pete Davidson and former NFL star Michael Irvin. https://variety.com/2026/tv/news/pete-davidson-netflix-podcast-the-pete-davidson-show-1236631253/ SPEAKING OF PODCASTS: Travis and Jason Kelce are set to release their debut book titled "No Dumb Questions: And All of Our Dumbest Answers", inspired by a segment of their podcast "New Heights". https://people.com/travis-kelce-jason-kelce-new-book-no-dumb-questions-see-the-cover-exclusive-11884320 MOVING ON INTO MOVIE NEWS:Matthew McConaughey trademarked his catchphrase, "Alright, Alright, Alright". It's an effort to protect his voice and likeness from unauthorized A.I. misuse. https://variety.com/2026/biz/news/matthew-mcconaughey-trademarks-alright-alright-alright-ai-misuse-1236631214/ Amazon MGM Studios has announced the release of a documentary about Paul McCartney's post-Beatles years with his band Wings. "Man on the Run" examines McCartney's journey after the Beatles' split, highlighting emotional challenges, artistic struggles, and the formation of Wings with his wife Linda and musician Denny Laine. There's a new documentary about the tragic death of "Poltergeist" star Heather O'Rourke. Check out the trailer. https://youtu.be/TGUjYNG6XLc· Disneyland's "Star Wars: Galaxy's Edge" will undergo significant changes starting April 29th, bringing back characters from the original trilogy. https://www.latimes.com/travel/story/2026-01-14/disneyland-star-wars-galaxys-edge-whats-new Nick Reiner has a new attorney. https://www.rollingstone.com/tv-movies/tv-movie-news/nick-reiner-alan-jackson-lawyer-talks-stepping-down-case-1235499520/· AND FINALLYIs there such thing as a perfect comedy? Well, Collider.com believes there are 10 NEARLY perfect ones. And they ranked them for you. Here's their list . . .1. "Dr. Strangelove or: How I Learned to Stop Worrying and Love the Bomb" (1964)2. "Airplane!" (1980)3. "Monty Python and the Holy Grail" (1975)4. "Some Like It Hot" (1959)5. "Ghostbusters" (1984)6. "The Big Lebowski" (1998)7. "Groundhog Day" (1993)8. "Step Brothers" (2008)9. "Superbad" (2007)10. "Anchorman: The Legend of Ron Burgundy" (2004) AND THAT IS YOUR CRAP ON CELEBRITIES!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What happens when your mind makes a convincing case for staying safe—but your body is quietly asking you to move toward something warmer? In this beloved conversation, Glennon, Abby, and Amanda return to their very first talk with Martha Beck, whose work has helped them come home to themselves again and again. Martha offers a simple, radical way to stop living by consensus, quiet the spinning mind, and reconnect with the inner compass that knows what is true. This episode is an invitation to pause, feel what you feel, know what you know—and begin again. - How to tell the difference between fear-based thinking and the deep wisdom of your body- The question Martha asked Glennon when she was scared to choose love—and why it changed everything - How to gently cultivate joy when life feels exhausting, overwhelming, or impossibly hard More episodes with Martha Beck: 67. How to Get More Joy with Martha Beck 121. Martha Beck & Rowan Mangan: Polyamory & Throuple Life 252. Martha Beck Helps Amanda Let Go253. Is it Real Love or Spider Love? With Martha Beck 375. How to Stop Worrying with Martha Beck About Martha:  Dr. Martha Beck, PhD, is a New York Times bestselling author, coach, and speaker. She holds three Harvard degrees in social science, and Oprah Winfrey has called her “one of the smartest women I know.” Martha is a passionate and engaging teacher, known for her unique combination of science, humor, and spirituality. Her recent book, The Way of Integrity: Finding the Path to Your True Self, was an instant New York Times Best Seller and an Oprah's Book Club selection. Her new book, Beyond Anxiety: Curiosity, Creativity, and Finding Your Life's Purpose, is available now. Follow We Can Do Hard Things on:  Instagram — ⁠https://www.instagram.com/wecandohardthings⁠ TikTok — ⁠https://www.tiktok.com/@wecandohardthingsshow⁠

You won't lose your job to AI in 2026. You'll lose it to someone who knows how to use AI better.Russell Beck (author of "The World of Work to 2030" - Leadership Book of the Year) breaks down what's changing in the workplace and how to stay ahead.IN THIS EPISODE:- Why AI collaboration beats AI competition- How technology democratizes work by destroying skills, not jobs- The 3 skill buckets for 2030: creativity, self-efficacy, leadership- The JFK janitor who said "I'm helping put a man on the moon"- Why your manager impacts your mental health as much as your partner- Active listening: the skill most people aren't usingRussell's key insight: "I'm not worried about whether AI is thinking. I'm worried about whether humans are thinking."Russell Beck has worked in 25 countries, was European Head of Talent at Yahoo, and now helps organisations future-proof their people strategies.Book: "The World of Work to 2030" by Russell BeckWebsite: imaginethinkdo.comSubmit your career question: betteratwork.netBetter at Work - Making work better, one conversation at a time.New episodes every Thursday.

Get AudioBooks for FreeBest Self-improvement MotivationStop Worrying: Why God Removed Your InspirationFeeling lost after awakening? This powerful C.S. Lewis–inspired message explains why God removes inspiration—and how it leads to deeper faith and growth.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get AudioBooks for FreeBest Self-improvement MotivationHow to Stop Worrying What Other People ThinkTired of seeking approval? Dan Lok reveals powerful mindset shifts to stop worrying what others think and live with confidence and freedom.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get AudioBooks for FreeBest Self-improvement MotivationStop Worrying & Let God Lead You | Billy Graham SpeechRelease fear and trust God. This Billy Graham self-improvement speech brings peace, faith, and clarity to stop worrying and let God guide your life.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Feeling stretched thin, over-responsible, or stuck trying to fix everyone you love? How do you stop worrying? Kevin A. Thompson, author of Stay in Your Lane: Worry Less, Love More, and Get Things Done, hands you a freeing, you-can-breathe-again framework for marriage and parenting—with clear, faith-filled boundaries that actually build influence instead of anxiety. With vivid stories and a metaphor that snaps everything into focus, anyone craving peace, connection, and a lighter emotional load will find a jolt of hope. To support this ministry financially, visit: https://www.oneplace.com/donate/84/29?v=20251111

Feeling stretched thin, over-responsible, or stuck trying to fix everyone you love? How do you stop worrying? Kevin A. Thompson, author of Stay in Your Lane: Worry Less, Love More, and Get Things Done, hands you a freeing, you-can-breathe-again framework for marriage and parenting—with clear, faith-filled boundaries that actually build influence instead of anxiety. With vivid stories and a metaphor that snaps everything into focus, anyone craving peace, connection, and a lighter emotional load will find a jolt of hope. To support this ministry financially, visit: https://www.oneplace.com/donate/84/29?v=20251111

Bill emphasizes the importance of approaching others with expectation of hearing "yes" rather than bracing for rejection. He points out that expecting a "no" can negatively affect one's demeanor and the way proposals are presented, potentially leading to self-sabotage before even fully articulating the pitch. To counteract this, Bill advises focusing on the potential "yes" by considering and speaking to what the other party might want or find beneficial, thereby crafting a more compelling and engaging proposal.Moreover, Bill delves into the psychological barriers that fear of rejection can create, suggesting that this fear can significantly impede one's ability to secure affirmative responses. He recommends acknowledging and setting aside this fear to focus on why the proposition could be appealing to the other party. If the fear of rejection is deeply ingrained, seeking external help or therapy might be necessary to overcome these hurdles. Ultimately, the aim is to move beyond the fear, speculate on potential wins for both parties and present a pitch that is both compelling and attuned to the interests and desires of the other person, thus improving the chances of hearing "yes" more frequently in business endeavors.

Erik Baker, author of Make Your Own Job: How the Entrepreneurial Work Ethic Exhausted America, returns to the podcast to talk about self-help and respond to questions and comments submitted by listeners for the second episode of the Anti-Self-Helpline. The Anti-Self-Helpline is a new episode format where listeners write in with their experiences of political struggle so we can take seriously the psychic and emotional content of political experiences. Erik's essay How I Learned to Stop Worrying and Love My Shitty Life: https://www.thedriftmag.com/how-i-learned-to-stop-worrying-and-love-my-shitty-life/ Erik Baker is Lecturer on the History of Science at Harvard University. His writing has appeared in Harper's, n+1, The Baffler, Jewish Currents, and The Drift, where he is Senior Editor. His first book Make Your Own Job published with Harvard University Press in January 2025.  SUPPORT: www.buymeacoffee.com/redmedicineSoundtrack by Mark PilkingtonTwitter: @red_medicine__www.redmedicine.substack.com/

The more we learn about the world, the more there is to worry about. Do we have an obligation to stay well-informed about every terrible thing that is happening in the world, even if it negatively affects our mental health? If worrying about world events is affecting us, what can we do about it?If you have any questions or comments, email Ian and James at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mindingyourmind2@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ . Let them know any other topics you'd like them to cover.To find out more about depression and support services, you can contact Head to Health at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.headtohealth.gov.au⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ , Beyond Blue at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.beyondblue.org.au⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ , Lifeline at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.lifeline.org.au⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or on 13 11 14 and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.headspace.org.au⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ . Thanks to Future Generation Global.If you would like to help us continue do this podcast by donating, please ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and select option two "Youth mental health research at the Brain and Mind Centre". Donations $2 and over are tax deductible. Thanks!

⭐️⭐️ Special thanks to our sponsor, Vanta AI. Get $1000 off at vanta.com/mydailybusiness  ⭐️⭐️In this special episode, Fiona revisits a deeply personal episode from 2020 about her late father, recorded less than a year after his passing. Six years on from his death, she reflects on how his wisdom continues to guide her business decisions—especially during challenging times.You'll learn:The one powerful question her dad always asked that changed how she approaches worry and uncertainty in businessWhy commitment through the ups and downs is essential for any long-term business successHow to assess whether your worries are actually worth your energy—and what to do insteadThe difference between dwelling on problems you can't control versus taking action on what you canWhy maintaining optimism isn't about ignoring challenges, but about choosing how you respond to themA practical exercise to identify your current worries and determine which ones deserve your attentionHow to shift from a spiral of worry to a mindset of possibility and forward momentumThis episode was originally recorded during the 2020 lockdown and has been updated with new reflections for 2024. It's a reminder that we've weathered hard times before—and we can do it again. Sponsored by Vanta AI: vanta.com/mydailybusiness Sign the Not a Date to Celebrate petition hereConnect with My Daily Business:Instagram: @mydailybusiness_TikTok: @mydailybusinessEmail: hello@mydailybusiness.comWebsite: mydailybusiness.comResources mentioned:Vanta AIAI Monthly Chat Group for Small Business OwnersHow to Get Your Book Published course Join our AI Chat Group for small business ownersMy Daily Business courses - mydailybusiness.com/courses Special thanks to our sponsor, Vanta AI. Get $1000 off at vanta.com/mydailybusiness Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching. Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA. We also love Descript. Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.

In part two, Katherine Templar Lewis unpacks why uncertainty is such a big problem among women and young people in particular, the four things people worry about the most and whether you can ever truly let go of uncertainty…Plus, Katherine and Dr Alex George discuss the link between uncertainty and mental illness.Follow @katherinetemplarlewis and her co-author @samconniff and pre-order their book The Uncertainty Toolkit: How to Feel Calmer, Happier and More Confident In an Uncertain World, out 1 January 2026. By using our affiliate bookshop you'll help fund Stompcast by earning a small commission for every sale. Bookshop.org's fees help support independent bookshops too!Pre-order Alex's latest book Am I Normal? - out 15th JanuaryOrder Happy Habits - out now! Follow the podcast on Instagram @thestompcastGet the new, pocket guide version of The Mind Manual nowDownload Mettle: the mental fitness app for men Hosted on Acast. See acast.com/privacy for more information.

When evangelical pastor Brian Recker began questioning the rationality of a loving God consigning non-Christians to eternal damnation, it turned his world upside down. But, in the process, a lot of harmful beliefs and evangelical sacred cows began falling to the ground and a refreshing spirituality of love remained. Join Michael as he interviews Brian about his new book, Hellbent: How the Fear of Hell Holds Christians Back from a Spirituality of Love. Learn how hell takes center stage for conservative-minded Christians, how it disconnects us from ourselves and others, how to deconstruct it with historical and biblical evidence, and how Jesus' love ethic connects us all when hell is exposed for the fraud it is.  Find Hellbent here: https://www.amazon.com/Hell-Bent-Holds-Christians-Spirituality/dp/0593853199/Brian's website: https://www.brianrecker.com/Brian on Instagram:   /berecker   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Feeling overwhelmed by the chaos of life? You are not alone.In this powerful sermon, Pastor Mike dives into the familiar Christmas story from the book of Luke to reveal a powerful, undeniable truth: God's ultimate plan for you is "earthly chaos resilient." The messy, uncertain, and seemingly random circumstances surrounding the birth of Jesus were all part of a perfect, purposeful, and personal heavenly design.This message will help you shift your perspective, teaching you how to find calm, certainty, and *unshakeable hope* even when your own world feels uncertain. Learn to trust that every event, every interruption, and every moment of stress is still being filtered through God's perfect plan.**In this sermon, you will discover three truths:**1. God's heavenly plans are **earthly chaos resilient.**2. God's heavenly plans are **earthly purposeful.**3. God's heavenly plans are **earthly personal.****Key Moments & Timestamps:*** 0:00 | The Introduction: When plans get interrupted* 1:17 | The Main Premise: God's Plan is Chaos-Resilient* 5:30 | Why your plans get interrupted (Earthly Purposeful)* 12:17 | The Resilient Prayer: How to talk to God in moments of chaos* 20:05 | God's Plan is Always Personal*****Subscribe to HelloPastorMike for more messages that bring biblical truth and hope to your everyday life!**#ChaosProofFaith #Sermon #Luke #ChristmasSermon #PastorMike #BiblicalTruth #FindingCalmSubscribe to my channel:https://www.youtube.com/channel/UCQCZY4btkddllimoqsKuHGg?sub_confirmation=1

Frustration isn't a sign you're failing - it's the down payment on your next level.In this episode, we dig into the real reason business owners get stuck: rising marketing costs, a collapsing trust landscape, weak teams, and the uncomfortable truth that most people avoid the work that actually moves the needle.Here's what we cover:• Why attention is harder (and more expensive) than ever • The “trust recession” and why human-led branding is the new advantage • The mindset mistake that keeps founders trapped in anxiety loops • Belief gaps, skill gaps, strategy gaps, and how to close them fast • How to handle underperforming team members before they quietly sink the ship • Why you must confront discomfort, not medicate it with motivational noise • The real cost of avoiding hard conversations in your business • How to turn frustration into momentum instead of burnout • And the single leadership shift that will determine your growth in 2026If you're tired of feeling stuck, overwhelmed, or constantly putting out fires, this episode will give you the clarity - and the kick - to fix it.Listen now and get back into growth mode.

Time for another detour! An introduction to Afrofuturism with two magnificent guests. You can follow the podcast on social media on Threads, Instagram and Bluesky. If you would like to be a patron of the podcast it would be greatly appreciated! You can join Patreon and for £3 or $3 a month you can get ad free version of the show. https://www.patreon.com/everyscififilm The symbol mentioned in the podcast a few times is the Sankofa symbol which is a recurring symbol in Afrofuturism. It represents the idea that there are things that you go back for (and things you leave behind). You can read more about it on this wiki page: https://en.wikipedia.org/wiki/Sankofa Julian Chambliss is a scholar and a professor at Michigan State University. He is the author of multiple books including Mapping Afrofuturism: Understanding Black Speculative Practice Ytasha Womack is a filmmaker, cultural critic and author of the books Afrofuturism: The World of Black Sci-Fi and Fantasy Culture and The Afro Futurist Evolution: Creative Paths of Self Discovery.   Chapters 00:00 Introduction 01:18 Afrofuturism origin story 08:04 Afrofuturism and science fiction 11:44 Retro Afrofuturism: Of One Blood by Pauline Hopkinson 16:37 The diaspora and Afrofuturism 19:53 Dance and the individual as a nexus of time and space 23:24 Ancestry in Afrofuturism 25:32 Moving away from dystopia: Slavery as apocalypse 29:55 Optimism for the future 33:03 Holistic utopias and protopia. 35:43 Mystical frameworks 38:15 Alternative realities and the multiverse 41:38 Theory, practice and interconnectedness 46:21 Recommendations   Recommendations:  The Afro Futurist Evolution: Creative Paths of Self Discovery by Ytasha Womack (I would also thoroughly recommend her book Afrofuturism: The World of Black Sci-Fi and Fantasy Culture.) Agharta by Miles Davis Blake; or The Huts of America: A Tale of the Mississippi Valley, the Southern United States, and Cuba by  Martin Delany Space is the Place by Sun Ra Lee "Scratch" Perry George Clinton Mothership Connection by Parliament Pedro Bell and Overton Loyd Beyond the Black Panther exhibition at MSU Rise podcast by Julian Infinitum by Tim Fielder   NEXT EPISODE! Next time we'll be talking about Dr Strangelove or: How I learned to Stop Worrying and love the Bomb (1964)! You can watch the film pretty much anywhere and it is readily available to buy or rent online from many platforms. I would also recommend watching Fail Safe from the same year because it is excellent, affected the production of Dr Strangelove and due to their similarities.  

Today I'm sharing all about my favorite books from 2025. Resources from this episode: Every Moment Holy  Rhythms Reset  Nancy Ray Book Club  Work & Play Episode 266 : 2025 Book List  On Moonberry Lake by Holly Varni  The Blooming of Delphinium by Holly Varni  Smart Brevity by Jim VandeHei  The Opt-Out Family by Erin Loechner The Let Them Theory by Mel Robbins 40 Days of Decrease by Alicia Britt Chole Anonymous by Alicia Britt Chole Underestimated by Mary Marantz Work & Play Episode 269 : Underestimated with Mary Marantz Born to Eat by Leslie Schilling  Women of the Word by Jen Wilkin The If I Run Series by Terri Blackstock Restoration Series by Terri Blackstock How to Stop Worrying and Start Living by Dale Carnegie How to Win Friends and Influence People by Dale Carnegie I Just Wish I Had a Bigger Kitchen by Kate Strickler Work & Play Episode 283 : I Just Wish I Had a Bigger Kitchen with Kate Strickler  Love Your Life by Rachel Awtrey Work & Play Episode 282 : Love Your Life with Rachel Awtrey  My Name is Ashler Lev by Chaim Potok  When Crickets Cry by Charles Martin A Cross-Country Christmas Echo Mountain by Lauren Wolk The Wild Robot by Peter Brown Polyanna by Eleanor H. Porter The Mystwick School of Musicraft by Jessica Khoury The Timeless Series Book 1 by Gabrielle Meyer Follow me on Goodreads!  Send Nancy an audio message!  Dwell Bible App Discount Join my email list!  Visit my Amazon Cornerstore! Nancy Ray Website Nancy Ray on Instagram Affiliate links have been used in this post! I do receive a commission when you choose to purchase through these links, and that helps me keep this podcast up and running—I truly appreciate when you choose to use them!

In this episode, Alissa gets real about one of the biggest struggles Highly Sensitive People face: the constant overthinking, analyzing, and self-editing that comes from worrying what others might be thinking.She breaks down how this pattern can quietly run your life—influencing your choices, your boundaries, your energy, and even your self-worth— and why learning to unhook from other people's perceptions is essential for emotional freedom.Through personal stories and client experiences, Alissa explores why sensitive, empathetic people often end up shapeshifting, people-pleasing, and abandoning themselves in order to feel liked or safe, and what needs to change in order to stop that cycle for good.In this episode, you'll hear:The difference between healthy empathy and self-erasing empathyWhy HSPs often feel responsible for how others reactHow obsessing over others' perception slowly erodes your self-worthWhy shapeshifting to be liked never creates real connectionThe two core skills that free HSPs from external validation trapsWhat it looks like to feel safe being judged, misunderstood, or dislikedUncover your sneaky internal belief that's stopping you from being your most confident self TAKE The FREE Shadow Archetype Quiz NOWLearn my 6-step process for managing & neutralizing your triggers as an HSP in our FREE UN-Botherable Workshop!Join the Not Too Sensitive Club

See the Video at www.RGRFootball.com Kansas City Chiefs

Is Your LinkedIn Personal Branding Built for Buyers or Bystanders? "Respectfully, you are not my audience." Performance coach Giselle Ugarte said that on a recent episode of the Sales Gravy Podcast, and it might be the most liberating thing you'll hear about LinkedIn personal branding this year. Because somewhere between building your profile and hitting publish on that post, you've started making decisions based on what your college roommate might think. Or your former boss. Or yes, your mom. The hard truth? None of them are writing you commission checks. The Real Reason Your LinkedIn Personal Branding Falls Flat You've heard "be authentic" and "show up as yourself" so often that the advice has lost all meaning. So you end up in a strange middle ground where you're not polished enough to impress executives and not human enough to connect with actual buyers. Your LinkedIn personal branding suffers because you're creating content for ghosts. People who will never hire you, never refer you, never sign a contract. You're worried about the wrong audience, and that hesitation shows up in every word you type. Think about the last post you almost published but didn't. What stopped you? Probably not a legitimate business concern. More likely, you had a flash of "what will people think?" and that voice didn't belong to your ideal client. It belonged to someone in your network who wouldn't buy from you if you were the last salesperson on earth. Who Your LinkedIn Content Is Really For Your LinkedIn personal branding should speak to three groups:  Current clients  Prospective clients  People who can refer you to clients That's it. Everyone else is background noise. When you post about closing a tough deal, your brother who works in IT might think you're bragging. Your client, who fought through the same challenge, is nodding in agreement. When you share a lesson from a deal that went sideways, your high school friend might wonder why you're airing dirty laundry. Your prospect is realizing you understand their world. The disconnect happens because you're trying to serve two masters. You want to build real relationships with buyers while also maintaining some imaginary professional image for people who have zero impact on your business. The Transform 20: LinkedIn Personal Branding That Actually Works If you're going to shift your LinkedIn personal branding from performative to productive, you need a system. Not another "post three times a week" generic advice pile, but something that forces you to focus on real humans instead of vanity metrics. Giselle's practical framework, Transform 20, breaks down into four daily actions, each designed to build actual relationships: Connect with 5 new people. Not random connections. People you met this week, people on your calendar, people who recognize your face. Every request should feel familiar to them. Send 5 meaningful messages. Check in. Reference something personal. End with a question. “Let me know” is where leads go to die. Meaningful DMs teach the algorithm who matters to you — and who should see your content. Leave 5 meaningful comments. Two to three sentences. Add context. Reintroduce yourself if needed. A thoughtful comment builds more trust than another like or emoji ever will. Record 5 one-to-one videos. Sixty seconds or less. “Hey, I was thinking about you because…” It's a pattern interrupt in an inbox full of text and one of the fastest ways to stand out. This is where confidence compounds. Twenty actions. Most people won't do it because it feels like work. But if you woke up to 20 qualified leads tomorrow, would that change your business? That's what you're building here. What Your LinkedIn Profile Should Actually Show Buyers want to know you're a real person. That you have a family, hobbies, interests, failures, and lessons. That you care about something besides your quota. If you blur your Zoom background because you think it's more professional, you're missing an opportunity. Let them see the bookshelf, the Peloton, the framed photo. These details give people something to ask about and a reason to remember you. The same goes for your LinkedIn headline. Yes, include your title. But also include the detail that creates connection. "Mom of four," or "Proud Michigan alum," or whatever matters to you and might matter to them. Make it easier for people to find common ground with you. Stop Creating Content for People Who Will Never Buy You already know who matters: current clients, prospective clients, and people who can refer you to clients. Your former colleague who always has something snarky to say about your posts? They've never sent you a referral. Your friend from college who thinks sales is beneath them? They're not signing contracts. Your family member who wants you to be more buttoned up? They're not in your market. Have the clarity to know that you can't build an effective LinkedIn personal branding presence while trying to please everyone. You'll end up pleasing no one, least of all the people who could actually benefit from working with you. You cannot build effective LinkedIn personal branding while trying to please people who don't impact your business. Before you write that post or record that video, remind yourself: someone would be lucky to hear from me today. You have something valuable to offer — and the courage to show up as a real human. The salespeople winning on LinkedIn aren't the most polished. They're the most human. They make it easier for the right people to decide they want to work with them. Send the videos. Start the conversations. Show up as the person your clients actually want to buy from. That's how you win on LinkedIn — and everywhere else. Want the full LinkedIn playbook? Buy The LinkedIn Edge by Jeb Blount and Brynne Tillman. It's packed with non-negotiables that will turn your profile into a pipeline-building machine.

(music) (5 hours) Stop Worrying | Hypnosis Session | Jason Newland | 10th December 2025 by Jason Newland

(no music) (5 hours) Stop Worrying | Hypnosis Session | Jason Newland | 10th December 2025 by Jason Newland

(no music) Stop Worrying | Hypnosis Session | Jason Newland | 10th December 2025 by Jason Newland

(music) (10 hours) Stop Worrying | Hypnosis Session | Jason Newland | 10th December 2025 by Jason Newland

(music) Stop Worrying | Hypnosis Session | Jason Newland | 10th December 2025 by Jason Newland

(no music) (10 hours) Stop Worrying | Hypnosis Session | Jason Newland | 10th December 2025 by Jason Newland

There’s such a stigma that we can’t even talk about it. Well, hey there. Welcome back. The Stigma of Private Worry What are you worried about? No, really. What are you worried about? Maybe you say nothing. Maybe you say, “Oh, the usual, you know, the things everyone worries about.” We deal with life and concerns and we take objective measures to reach goals in public. But then in private we worry and sometimes the worry doesn’t match our outward demeanor does it? Worry has a stigma to it just like suicide does. And I talked about this in my episode called throwing away the container. There’s such a stigma that we can’t even talk about it. We don’t even allow ourselves to talk about it. We wave it off as a few moments of weakness or we just think everyone feels the same way about this that or the other thing, but we don’t really address it for the most part. Now, you may feel that you have a worry about a certain thing and then you decide you’re going to take action. And when you do that, you actually feel a lot better. But it doesn’t happen often, does it? The stigma and guilt prevents you from really exploring it. And if you’ve noticed through a number of episodes and even my books, I tend to push really hard in the direction of, well, no, let’s just do that. Let’s feel that. Let’s let’s see what that’s like. Let’s not hide. Let’s not shove things into the dark recesses and not deal with them. Because that’s how they get their power. That’s how they fester and get stronger because we push them into a corner and we don’t deal with them. Saying It Out Loud: The Power of the “Third Voice” It’s typical for someone to feel bad and embarrassed if they say out loud to someone, I am worried about this because it almost feels so unnatural to just say it that way. And if you’ve read three voices, it means you’re saying it in your third voice. We like to say it in our second voice all the time, which is our inner dialogue and monologue. Because like many other things, fears, paranoia, and so forth, they sound silly when you say them out loud. Well, then why wouldn’t you say them out loud then? If it sounds silly and sort of dispels it. Here’s the contrast. This does not apply if we’re worried for someone else. If we think to ourselves, “Oh, I’m worried about Susan. And Susan being someone you work with or Susan being your daughter or your cousin or your sister. Now you’re concerned. Oh, that’s so much better. Well, I’m just concerned for her.” Well, it’s sort of silly for you to be worried about that. But I’m sure she’ll be fine. Yeah, I’m just worried about her. Aw, it’s really nice that you feel that way. It’s really nice to have all that empathy towards someone who isn’t you. Do you see how odd that is? If you’re worried about Susan, you may just have coffee with her and sit down and say, you know, how have you been? What’s going on with that? It’s you won’t even say I am worried about you because you know that’s a full paw. You’ll say, “So, what’s going on with Rick?” or “What’s going on with that thing that you were dealing with? How’s that going?” And then you’ll assess what you need to do, your empathy and your your advice and so forth based on that. If you’re born with male psychological genetics, you will think, “I’m hearing a problem. I want to fix that.” If you’re born with female psychological genetics, you will think, “I’m hearing that someone is hurting and suffering. I want to help them. I want to listen and make sure that they feel heard. But neither of these things is applied to yourself. And again, you may hear this and think, “Oh, okay. I get it that some people worry, but I don’t do this. This is not me.” And you know, if you’re true, if you’re accurate, then cool. Then good for you. I’m actually thrilled. If this is something that doesn’t apply to you, that you don’t find yourself in a in a corner or in a a self-perpetuating loop or something that rules your brain anytime it has free time, then you’re doing pretty well. Bringing Worry Into the Light But a lot of people aren’t. A lot of people experience this. And as with so many things, it’s something that we can deal with. It’s not something that’s part of the human experience per se. I mean, worry and concern and all that stuff and fear, yes, it’s all part of that human experience, but only to a degree. We can deal with the stuff that is, as I said, the loop or things that are shoved into the corner. We can bring them into the light. And again, how do we do that? As always, we raise awareness of it, which we’ve just done. So, here’s some thoughts on dealing with worry. And again, if you’re using the app, all these things will be in the project library, and you can just click on it, and boom, you’ll have these on your little clipboard. Cuz I like when you’re lazy. Sometimes I’m lazy, too. What if you just said out loud all of your worries? Like I’m a big proponent of waking up and saying I’m grateful for and then you list the things you’re grateful for. I do that in the morning. I stumble around half asleep and my feet hit the ground and I’m immediately saying I’m grateful. Your feet hit the ground, Mark. Don’t you have carpet? Sorry. My feet hit the carpet. I’m grateful. I love myself editing. Don’t you? The “Worry List” Exercise But what if you just wrote down I’m not saying first thing in the morning, don’t do that. I’m saying once you’re awake or whatever time of the day that you have a lot of cognitive ability and you’re and you’re clear-minded, what if you sat down and you made a list of everything you’re worried about? Not projects, not goals, not stuff you want to take care of, not even stuff you want to think about, but stuff you’re worried about. And isn’t it odd that those things may not be the same list? Isn’t it weird that you go, “Well, wait a second. The stuff I’m worried about is stuff I don’t want to deal with. The stuff I’m worried about isn’t even related to me. Like, I worry sometimes about this or that or the other thing. But what if you brought it into the light? What if you wrote it down? What if you made this list, looked at it, and then went back to it, and then noted how realistic each one of those was? What if you went back and you wrote a why next to it, like, why am I worried about this? Tracing the Origins of Our Fears And what if we took a page from my book BeCAUSE! and we tried to trace it back to where it actually comes from. If you grow up poor, you can have a worry about having enough money. Even though you have enough money, even though you have more than enough money, even though you have everything in place to keep you safe and comfortable and prosperous, you may still worry about money because in your childhood, that’s all you did. Do you not think that bringing that to the light could dispel that? that the monster that’s pushing you away from the pain of being poor, the pain of not having enough isn’t really needed because everything’s okay. Now, granted, maybe things aren’t okay. Maybe you are in a a downturn. Maybe you see a pattern and you really are kind of hard on your luck right now. And I’m sorry if you are. And so, the monster’s warranted and he’s doing his job to to protect you. But this can apply to so many things. And again, it gets back to the book Because where you pull it backwards and you say, “Well, what’s propelling me to feel this way. It’s it’s a self-reflection and can be a selfrevelation. I mean, the coolest thing from this could be you lit you literally listen to this silly 10-minute episode, then you write a bunch of stuff down and you go, “Oh my god, I’m not worried about that anymore.” The Goal: Just One Less Worry What if this one episode took away just one of your worries? just one no matter how silly it is because the silliness of a worry does not dictate its intensity. It does not dictate its effect on you. You can worry constantly about the silliest of things that have no business being in reality and it will hurt you and it will make you suffer. And as you know, one of my themes is I don’t want people to suffer. If there’s something I can do with my voice or my actions or something I create for them that can help them to not suffer, that is part of my mission with this podcast. So, think about that. Even if you don’t write stuff down, even if you don’t use my my productivity app and you click on the little thing and you get the nice little list that goes along with this episode, just leave this episode thinking about that. Feel free to listen to it again, but I hope you leave with one less worry. Outro And as always, thank you for listening. Take care. This episode is available in the Task Projects page of CheckMark™!

This week it's time for a CLASSIC movie watch--Dr. Strangelove, Or How I Learned to Stop Worrying and Love the Bomb.

Want to submit an episode topic request? Text 'em here!Pick your head up, my friend. If you clicked on this episode because your bank account is stressing you out, your launches aren't landing, or you're stuck in the same financial cycles month after month in business...you are not alone.And you're not crazy! You're just overwhelmed, worried, and quietly wondering, “God…why isn't anything shifting for me?”In today's heart-to-heart, I'm walking you through the exact shifts God had to make in ME when I was financially struggling, worried sick about my bills, and feeling embarrassed that I “should be further along by now.”We're going straight into:Why worrying about money makes it nearly impossible to hear God clearlyHow financial stress quietly becomes an idol without you realizing itThe difference between trusting God and using “I trust God” as an excuse to stop taking actionWhy obsessing over solutions is blocking divine directionThe heart-position God needs you to return to before He releases increaseThis is tough love...but it's love that lifts you back up, re-centers you, and reminds you that God is bigger than your bank account, your bills, your debt, your clients, your sales, and the fear that's been running your emotions.If you are waiting on God to open a financial door in your entrepreneurial endeavors, but your mind has been consumed with stress, comparison, and “trying to figure it all out,” this episode is your wake-up call AND your relief.By the end, you'll feel lighter, clearer, and more spiritually aligned with the way God is trying to lead you in this season.Share this with a friend who's financially going through it.Because God is fighting for them too...they just need to wake up and see it!  Prefer Video? Get the full podcast video experience on YouTube RIGHT HERE!

Stanley Kubrick went and, well, he did kind of a silly thing. We're watching Dr. Strangelove, Or How I Learned to Stop Worrying and Love the Bomb,  this time on Harmless Phosphorescence! Support the show and get early access and exclusive content on Patreon! Watch us on YouTube! Buy some Merch! https://www.teepublic.com/stores/attention-hellmart-shoppers Check out Executive Producer Michael Beckwith's movie website at https://upallnightmovies.com/ Siskel and Ebert Scale Josh - Up Brian - Up Al - Up Thoreau - Up

I know you worry that the foods you eat could trigger a recurrence; especially at this time of year when the holiday eating season is upon us! In this episode I dive into why food anxiety is so common after breast cancer treatment and why it can feel stealthy, persistent, and overwhelming. You'll also hear a real client story about how small, actionable wins can slowly reduce anxiety and help you reclaim confidence with food.  Bonus: Grab my free Holiday Peaceful Eating Guide to help you take your first step toward enjoying the holiday eating season with calm, clarity and confidence! LINK IN SHOW NOTES_____________________________________________________Click here to get my FREE Holiday Peaceful Eating GuideClick here to apply to my Peaceful Plate program!Follow me on Instagram @hormone.breastcancer.dietitian

      Watch The Jesse Mecham Show on YouTube: https://www.youtube.com/@jessemechamshow   Got a question for Jesse? Send him an email: askjesse@ynab.com   Sign up for a free 34-day trial of YNAB at www.youneedabudget.com   Follow YNAB on social media: Facebook: @ynabofficial Instagram: @ynab.official Twitter/X: @ynab Tik Tok: @ynabofficial  

Stop Worrying—Start Thanking. You'll replace anxiety with prayer and gratitude, guided by God's Word. Learn to pray with thanksgiving (Philippians 4:6-7; 1 Thessalonians 5:18), wield the sword of the Spirit (Ephesians 6:17), and sing through trials to find peace and victory—even in the valley (Jonah 2:9-10; Acts 16:25).Stop Worrying- Start Thanking! | Prophet Ezekiah FrancisWatch in English https://youtube.com/live/8fy4fh4AfQ0Watch in Tamil (தமிழ்) https://youtube.com/live/tPNOcwNm3b0Watch in Hindi (हिंदी) https://youtube.com/live/owoDIVFIqHkWatch in Telugu (తెలుగు) https://youtube.com/live/46CERom288QWatch in Malayalam (മലയാളം) https://youtube.com/live/-pMsUmg6_MYWatch in Kannada (ಕನ್ನಡ) https://youtube.com/live/HxBibg7AqNs

Get AudioBooks for FreeBest Self-improvement MotivationStop Worrying and Let God Lead You — Billy Graham InspirationA powerful Billy Graham–inspired speech on releasing fear, trusting God's plan, and letting faith guide your life with peace, strength, and clarity.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get AudioBooks for FreeBest Self-improvement MotivationStop Worrying — Why God Removed Your Motivation After AwakeningA powerful C.S. Lewis–inspired speech explaining why God removes motivation after spiritual awakening and how it leads to deeper strength, faith, and purpose.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

How can we live unafraid of what might come? In this episode of Light + Truth, John Piper opens Luke 12:22–31 to show how the promise of eternity calms today's anxiety.

Pregnant and already worried about how your baby will sleep? Forget cry-it-out and rigid sleep methods — there's a gentler, biology-based way to support your baby's rest. In this episode, Pediatric Sleep Expert Louise Herbert shares what every pregnant mom needs to know before your little one even arrives.Learn how to set up your baby's environment, support their natural rhythms, and protect your own mental health...yep that matters and we talk about why in this episode!Some Highlights!!1:23 – Louise's inspiration Her personal journey with her daughter and why she's dedicated to helping families sleep peacefully.4:35 – Why common sleep methods fail Cry-it-out, intermittent soothing, chair method… what these approaches miss and why sleep isn't a skill to teach.8:21 – The “sleep puzzle” How to align your baby's biology so every piece — safety, rhythm, hormones, and environment — fits naturally.10:50 – My personal story Lessons learned trying cry-it-out and intermittent soothing with my own kids.13:41 – The environment matters Light, movement, and even the timing of pumped breastmilk influence your baby's rest. Learn how circadian rhythm and sensory nourishment impact sleep.18:46 – Connection over perfection “You are your baby's moon and stars.” Why your presence matters more than “doing it right.”23:28 – The myth of the unicorn sleeper Most babies wake at night — and that's normal. Synchronicity is the key to restful nights.29:39 – Sleep milestones: newborn to 1 year What's normal, what's a red flag, and how to minimize stress during developmental peaks.32:36 – Preparing before birth Safe sleep, room-sharing, and steps you can take now to set your baby up for rest from day one.38:42 – “Your way is a beautiful way” A reminder that you don't have to match anyone else's parenting path — trusting yourself is enough.39:49 – Sleep & maternal mental health Why your baby's well-being is deeply tied to your emotional state, and what really helps reduce your stress...spoiler alert - it's not more sleep

Anthropologist Adam Louis-Klein was in the Amazon on October 9th, when he went online and learned what had happened two days previously. Almost immediately, he also discovered something else: his left-wing colleagues in the academy were ready to ostracize him for his “filthy Zionist” views. Since then, Louis-Klein has turned his analytical eye toward anti-Zionism. In this conversation, he explains the ideology's history and how it continues to perpetuate itself through cycles of libel. He also breaks down the other greatest hits of left-wing academic jargon — settler-colonialism, genocide, occupation, etc. — along the way. And we all try to break ourselves out of the language games that prevent us from having a real conversation about what's happening, and not, in Gaza. On the agenda:-On Zohran Mamdani [00:00-12:40]-Libel cycles post-October 7th [12:41-29:12]-Defining terms: Zionism, Anti-Zionism, and more [29:13-57:00]-The left's alliances [57:01-1:10:42]-On victimhood, violence, and self-reliance [1:10:43-1:27:36]-The reader's/viewer's responsibility [1:27:37-1:42:41]-Expanding the concept of genocide [1:42:42-2:01:31]-The future of Anti-Zionism [2:01:32-2:09:37]Mentioned in this episode:* When is it Genocide? — The Ezra Klein Show* Editors' Note: July 30, 2025 — The New York Times* Editors' Note: Gaza Hospital Coverage — The New York Times* How the World Learned to Stop Worrying and Love the Butchery of Jews (w/ Eli Lake) — Uncertain Things* The Apocalypse We Deserve (w/ Niall Ferguson) — Uncertain Things* Don't Blame Israel on the Jews (w/ Walter Russell Mead) — Uncertain Things* Hooked on Dead Jews (w/ Dara Horn) — Uncertain Things* Zionism and the Refugee Machine (w/ Dr. Einat Wilf) — Uncertain Things Uncertain Things is hosted and produced by Adaam James Levin-Areddy and Vanessa M. Quirk. For more doomsday rumination, subscribe. Get full access to Uncertain Things at uncertain.substack.com/subscribe

After 5+ years without missing a scheduled episode (outside of when I went weekly to bi-weekly) and well over 200 pieces of content, it's time I took a bit of a break. This is not a decision that was easy to make, and I don't even know what this looks like, but I can confidently say that this is not the end of Force Five.First off, I wanted to say a big thank you to everyone who has listened over the years. The messages and emails warmed my heart every time, even if it was just to tell me that you disagreed with me or I made a mistake on a show, because it meant you listened and cared enough to reach out. A special thanks to those who have donated to the Patreon, some of you through both iterations. I feel a special sense of responsibility to you for your support.Second, I wanted to explain my decision, but I'll start with this - everything is fine. Health is good (as far as I know), family is good. What it comes down to is that I've just kind of lost the spark to put my everything into the show and I don't want it to suffer because of it. I think this happens with most hobbies. Sourcing guests, watching movies, taking notes, writing intros and ads, editing, posting, and social media all take a lot of time and I don't enjoy some of that stuff (editing and social media, in particular). With my kid getting into sports and a home remodel taking up most of my time after my day job, it leaves little time for the show planning and prep and even less time for my other hobbies, which include trying to sell a screenplay.I've always looked at this show as my creative outlet, but it might be time to switch that outlet up, even if it's just tweaking it. Transparently, I don't know what that looks like - I've been kicking around transitioning to YouTube, different types of videos (reviews, physical media stuff, etc.). I'm still figuring that out. I still plan on doing Top 5 lists too, I have some annual ones that I want to keep going, including my top 5 physical media releases of the year and top 5 films of 2025, I might just be expanding and contracting parts of my portfolio.I've enjoyed making this show for you and I want to continue making things to put out into the world that get people excited about movies. If you're subscribed to Force Five on your podcast feeds, I'd ask that you stay subscribed - it costs you nothing and that way when I do post the next thing, you'll be notified.Jason

Women use exclamation marks way more than men — and worry a lot more about it too! That's according to a new research paper co-authored by Cherly Wakslak of the University of Southern California! She says the results allowed her to fully embrace her love of the punctuation mark!

Standing on stage in front of strangers to talk about your book may sound terrifying - and sometimes it can be! - but what are some good reasons to embrace the discomfort? Halfway through the Sneaky Book Tour, I share lessons from the road, and reflect on what excites me about speaking about my book with as many people as possible.

Do you ever feel like judgment is holding you back from being yourself? Maybe you're afraid to share your goals, speak your truth, or chase your dreams because of what other people might think. I'll show you how to stop caring what people think and finally live life on your own terms. These are 5 powerful shifts that helped me—and they'll help you break free from the fear of judgment too. If you're ready to build real confidence and self-esteem, check out my Self-Esteem Course here:

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium The worries are heavy tonight, my love.  Racing around in your mind and pulling you away from this moment.   So lay down in your bed and let them melt away, as you anchor yourself in the present moment and allow your body to rest. So let yourself slither around in your bed until you find the sleeping position you love the most. Take a deep breath in when you find it, And then exhale and settle even deeper into your bed. Be here. With the stillness of the night. And allow its cool, calm silence to isolate those thoughts racing through your mind.  Those worries, Anxieties,  Stresses, Fears.  They are the ones in rigorous motion against the backdrop of the stillness. PAUSE… Thoughts. Stories. Emotions. That's all they are.  They are not you. What's true is this moment.   This breath. You.  Here on your bed.  Alive.  Breathing.   So allow yourself to separate them from you, All these worries. Inviting them to exit the rapid movement inside your head, And enter the stillness of the night.  This moment of presence, Where the worries cannot exist.  Watch them dissolve in the space around you, The tiny grains of sand spilling from them until nothing is left.  Release the worries into the peaceful presence of the night. LONG PAUSE... Feel the deep relaxation of your body as the worries dissolve. It melts into the arms of the night, Releasing its need to control, Or be ready, Or fight. And instead softens, Trusts, And surrenders. Relax and release. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

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When worry creeps in to your money, the knee jerk response is to think: "I just need to make more money, that will solve my problems." But as Jesse shares in a humorous conversation with his daughter, it's interesting how quickly you can spend more and more money in your mind. Unless you're a billionaire, money has a way of becoming stressful when you're only solution is to need more and more of it.   Jesse's approach when worry creeps in? Double down on YNAB. Go back to giving every dollar a job -- which is the core principle of the YNAB method -- and taking active control of your money. Doing this not only helps you create a plan for your money, it puts you in the driver seat of your money, and helps you regain confidence in your plan, one transaction at a time.   Watch The Jesse Mecham Show on YouTube: https://www.youtube.com/@jessemechamshow   Got a question for Jesse? Send him an email: askjesse@ynab.com   Sign up for a free 34-day trial of YNAB at www.youneedabudget.com   Follow YNAB on social media: Facebook: @ynabofficial Instagram: @ynab.official Twitter/X: @ynab Tik Tok: @ynabofficial  

It's no secret, college is expensive. But if you haven't looked in a few years, college has gotten really expensive, especially certain schools with a lot of name recognition and clout. Jesse has a senior in high school, so as he's been helping with the college application process, he's been pondering: is college worth it? And more importantly, is every college worth it?   As Jesse balks at the eye watering price of Yale (over $100k a year now), he urges listeners to really check in with their "why" for college, get clear about their priorities, and not get caught up in the hype of prestige.   Resources mentioned in this episode: The Price You Pay for College by Ron Lieber   Watch The Jesse Mecham Show on YouTube: https://www.youtube.com/@jessemechamshow   Got a question for Jesse? Send him an email: askjesse@ynab.com   Sign up for a free 34-day trial of YNAB at www.youneedabudget.com   Follow YNAB on social media: Facebook: @ynabofficial Instagram: @ynab.official Twitter/X: @ynab Tik Tok: @ynabofficial