Podcasts about hardships

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  • 1,116PODCASTS
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Best podcasts about hardships

Show all podcasts related to hardships

Latest podcast episodes about hardships

Radio Headspace
Meditation is a Practice

Radio Headspace

Play Episode Listen Later Jan 17, 2022 4:35


We can't avoid hard times. In moments of stress, you can always lean on your meditation practice and use intention-setting to guide your decisions on how to respond to challenging situations. Hardships are inevitable, but we can equip ourselves with the awareness to find solutions in the present moment. 

Rapzilla.com Podcasts
Canon Talks About 2020's Depression, Suicidal Thoughts, Hardships, & More on Pen Game 101

Rapzilla.com Podcasts

Play Episode Listen Later Jan 15, 2022 22:03


Pen Game 101 is a show created by Rapzilla that sees panelists dissect the "Pen" of the artist, then play a "Game" with the artist, and then get taken to school "101" by the artist. In the second episode of season two, we had Canon talk about his new project 'We made It'. Canon dives deep into his mental health, the past, and of course, has fun trying to pass through the games! Meet the Panelists: Justin Sarachik https://twitter.com/JustinSarachik Luc DiMarzio https://twitter.com/LucDiMarzio Cutright https://twitter.com/mistercutright Elijah Matos https://twitter.com/ElijahReyDavid --- Support this podcast: https://anchor.fm/rapzilla/support

The Dana & Parks Podcast
Why do we ask about hardships when applying for college? Hour 4 1/12/2022

The Dana & Parks Podcast

Play Episode Listen Later Jan 12, 2022 35:01


ReNew Ames Messages
January 2, 2022 "God Is Here With Us In The Hardships"

ReNew Ames Messages

Play Episode Listen Later Jan 5, 2022 25:03


ReNew Community Worship Service Speaker: Aaron Vis Scripture: Matthew 2:13-23 https://www.bible.com/events/48822483

Kingdom Rock Radio
Sisters - Part 1

Kingdom Rock Radio

Play Episode Listen Later Jan 5, 2022 32:26


Karmen sits down this week for a chat with three remarkable women...her sisters! Tune in for a chat on their upbringing, influences of their parents, God’s faithfulness in the midst of sadness and how they stay connected now as adults. It will be a great time.

Let's Be Real with Karmen Stamps

Karmen sits down this week for a chat with three remarkable women...her sisters! Tune in for a chat on their upbringing, influences of their parents, God’s faithfulness in the midst of sadness and how they stay connected now as adults. It will be a great time.

The Athletics Of Business
Episode 141: Selling from the Heart with Larry Levine

The Athletics Of Business

Play Episode Listen Later Jan 5, 2022 39:33


Guest Bio: Larry Levine is the best-selling author of "Selling from the Heart" and the Selling from the Heart Podcast co-host. With 30 years of in-the-field sales experience within the B2B technology space, he knows what it takes to be a successful sales professional. In a post-trust sales world, Larry Levine helps sales teams leverage the power of authenticity to grow revenue, grow themselves and enhance the lives of their clients.  Larry has coached sales professionals worldwide, from tenured reps to new millennials entering the salesforce. They all appreciate the practical, real, raw, relevant, relatable, and "street-savvy" nature. He is not shy when it comes to delivering his message. Larry is leading a revolution and a movement of authenticity, integrity, and substance in the sales profession and believes people would rather do business with a sales professional who sells from the heart instead of a sales rep who is an empty suit.   Show Notes: Adapting to Hardships and Finding Yourself (2:20) Larry spent almost 29 years in LA and held every imaginable position with the copier channel of sales before inevitably moving on to the corporate side of life within the copier channel. He walked into a net-new corporate account team and had to build from the ground up. For the first 90 days, he didn't sell a thing, but he slowly began tapping into his network and positioning himself as a regular human being.  He moved from #18 on an eighteen-person team to #2, billed out 1.6 million in net-new business, and then found himself career-adjusted out of a job (fired)- one of the most humbling, heartbreaking experiences Larry has experienced. So after losing his job in sales, he decided to pivot into coaching the next generation of sales leaders on how to survive and thrive in a highly competitive and often toxic environment. That's where his podcast, Selling From The Heart, grew from. Sell From The Heart (10:05) There's such a negative perception of salespeople right now, and the thing is, every sales leader or professional is in charge of the perception they're projecting. It's how congruent you are; there's no psychology to it. Larry had plenty of dysfunctional sales leaders in the years he worked in the copier channels, and he decided long ago he was going to carry himself differently.  He always sold from the heart because he would never sacrifice who he was or his integrity. That was his reputation out there in the marketplace. He attributes his values to what his mother taught him but what drove him by the dysfunction he had with his father and a need to prove himself. He also wanted to prove building relationships was worth it.    Retaining Integrity (19:50) Sales is a full-contact sport; you're going to get knocked down. You constantly need to be looking for your why, your passion, and your vision. Larry believes that like attracts like, so understanding your values is essential to attracting clients and team members that align with those values when building your business. Honesty, integrity, vulnerability, and authenticity are vital to achieving that alignment. It might be tough but walk away from deals that will require you to sacrifice your integrity to close. Not every sale will be worth it. Also, keep in mind that how you treat your people will mirror how they treat their prospects, so make sure you are presenting as the leader you want to be. Your team is a direct reflection of the head coach.    Overcoming Barriers (34:20) Barriers are the stories we tell ourselves and everything that goes on in our minds, and those things are what become our lives. To overcome it, bring heart to the mindset. In writing his book, Larry focused on discovering yourself to become a better leader. He recommends keeping a thought journal and challenging yourself. He's a huge believer that it's a success if you get one thing from a resource.  If you can't hold yourself accountable, you can't manage yourself. The more you invest in yourself, the more you'll collect from yourself.    Additional resources: Selling from the Heart book YouTube Channel Facebook Twitter Linkedin

Joni and Friends Radio
Joy and Sorrow Coexist

Joni and Friends Radio

Play Episode Listen Later Dec 28, 2021 4:00


Good things and bad things are always happening simultaneously in your life. Joy and sorrow are always mingled together, especially for the person whose hope is in Christ. Friend, the world needs to see your joy in the middle of your sorrows. What convincing proof of the power of Christ!

It’s Breakthrough Time
56. Success through Hardships with Dariush Soudi

It’s Breakthrough Time

Play Episode Listen Later Dec 27, 2021 42:19


Dariush Soudi is an entrepreneur with a deep passion for building not just brands, but dedicated teams to support them. He believes that people are the foundation of every successful business endeavor. He understand that when your company is able to build a strong team overflowing with passion, creativity, and love for what they do, you can do anything. Dariush tells us how he pulled himself to the top as an entrepreneur only be become a target, get held at knife point and quickly lose it all. However, he never gave up and instead of calling it quits he learned from his mistakes, realized he shouldn't put all his eggs in one basket and he climbed even higher on the ladder of success than he had before. Listen to this episode to learn some of his tricks and tactics and find the courage to keep knocking on doors to find your success as well. Follow Dariush Soudi - Instagram: @dariushsoudiofficial Linkedin: linkedin.com/in/dariushsoudi/ Website: https://www.dariushsoudi.com/ Are you ready to develop and unleash your relentless confidence? Join The Unexpected Women's Academy with LIVE personal development and business training from Tori Kruse and FREE group coaching for only $29/month. Click here to register: https://torikruse.mykajabi.com/offers/je2nzr8L Follow Tori Kruse: Instagram: https://www.instagram.com/misstorikruse/ Facebook: https://www.facebook.com/misstorikruse Twitter: https://twitter.com/MissToriKruse LinkedIn: https://www.linkedin.com/in/torikruse/ Podcast: https://apple.co/2LHbyq4

A Moment with Joni Eareckson Tada
A God-Sized Revelation

A Moment with Joni Eareckson Tada

Play Episode Listen Later Dec 25, 2021 1:00


Knucklehead Podcast
Capitalizing on Hardships

Knucklehead Podcast

Play Episode Listen Later Dec 21, 2021 34:43


As someone who has gone through horrible bankruptcy, slept on his mom's floor, did not have a job, and fasted for 72 hours, Tay Sweat has suffered every hardship imaginable. But rather than feeling pity for himself over his failures, he took full advantage of them and invested in himself. Today, Tay has earned his reputation in the world of health and fitness, stock trading, and entrepreneurship. He runs three multibillion-dollar businesses and is a full-time investor in real estate and the stock market. In today's episode of the Knucklehead Podcast, our guest, Tay Sweat will talk about the rough times of his life, how he capitalized on these hardships to achieve success, and what he learned from the many failures he had along the way. Enjoy! In This Episode2:03 - The therapeutic effects of sharing your stories 5:04 - How Tay dealt with the rough times in his life 6:32 - Tay's response to someone who told him, "if you do right by people and continue to work hard, you will get everything you want" 11:07 - How Tay relates himself to the story of the man stuck on an island with some wooden sticks 16:34 - Some knucklehead moments that hit him right in the gut 18:23 - The lessons he learned from his mistakes 23:15 - How he began his journey to success 29:11 - How he bounced back from his quarter-million-dollar screw-up Favorite Quotes"I started trading in the stock market as a penny stock trader, trying to get the quickest return possible. And one of my biggest losses was a quarter-million dollar in one day. And I told myself, I'm never doing that again." - Tay Sweat  "I was sleeping on my mom's floor 12 years ago. So when I think and tell that story, it brings a sense of gratitude over me, and I just kind of fade in the background and say, 'life's great. What are you complaining about?'." - Tay Sweat "I wholeheartedly believe that as long as you do right by people and you continue to the hard work, you're going to make it." - Tay Sweat "You are the best investment that you have. Because it's your money and nobody's going to work for your money as you do." - Tay Sweat "Your circle, your network is everything. Show me five of your friends and I'll show you what you're going to be." - Tay Sweat "If you are lost, if you do not know where to go, if you are down and out right now, just remember, you are your biggest investment. Time and money, put it into yourself." - Tay Sweat Engage with Tay SweatInstagram Grab your COVID 19 survivor T-shirt HERE Reach out to Justin Szerletich to get in touch with Knucklehead Media GroupLinkedInTwitter  Connect with Knucklehead Media GroupWebsiteFacebookTwitter • Knucklehead Media Group is your “push button” for podcasts. We help companies and organizations tell their story using podcasts and best practices for content distribution. Home to some of the top podcasts across multiple categories, captivating coursework on gaining traction with your show, and consulting to those companies BOLD enough to get some wins. We believe your mistakes set the foundation for your success, those stories help customers beat a pathway to your doorstep, and the myths from bringing business online shouldn't hold you back from getting yours. Click here for more episodes of the Knucklehead Podcast

The KGEZ Good Morning Show
Northwest Montana History Museum Executive Director Jacob Thomas 12-14-2021

The KGEZ Good Morning Show

Play Episode Listen Later Dec 14, 2021 7:10


Northwest Montana History Museum Executive Director Jacob Thomas joined the KGEZ Good Morning Show with John Hendricks and Robin Mitchell on Tuesday December 14, 2021 to talk about Museum's Fourth Annual Holiday Open House and Book Signing with Local Author John Fraley and two newest exhibitions schedule to open; Tales of Ten Objects: Objects of Progress from the 1910s and Glories, Chores, and Hardships.

Wake Up With Gratitude
How Overcoming Hardships as a Family Lead to Life-Changing Work (Christine & Brian Phillips, 158)

Wake Up With Gratitude

Play Episode Listen Later Dec 14, 2021 50:18


Christine & Brian Phillips had a difficult beginning to their family life – they left South Africa with their two babies and only a couple of suitcases to start over in New Zealand. Their incredible life experiences allowed them to create a new branch of generative completive practices based on the neuroscience of memory reconsolidation. Your Hidden Mind is a groundbreaking online system to empower people to empower themselves to ease stress and find happiness daily. This is the last of our 3-part series on neuroplasticity and gratitude. Listen to Ep. 156 & 157 for the other two in this series. https://yourhiddenmind.com/ What is Your Hidden Mind: https://youtu.be/4ClaZ_Nil0w https://www.facebook.com/YourHiddenMind   Free Gratitude Meditation download: http://bit.ly/GratitudeLoveLetter Visit my shop: https://wakeupwithgratitude.com/ Check out the podcast: https://wakeupwithgratitude.com/pages/podcast Post-production Audio by Paul Tedeschini https://campsite.bio/juliecmboyer https://www.tiktok.com/@wakeupwithgratitude

The Pulse of Israel
The Biblical Inspiration to Overcoming Hardships

The Pulse of Israel

Play Episode Listen Later Dec 13, 2021 4:59


Besides the world being crazy right now, in so many ways, we also all experience hardships and tragedies in life. It is inevitable. I want everyone to hear this little bit of Biblical inspiration to help them overcome whatever hardships or challenges they are experiencing.

Frisco Bible Church- Sermons
Stand Firm in Hardships

Frisco Bible Church- Sermons

Play Episode Listen Later Dec 12, 2021


Life Change: That we rest in the Spirit of God and Glorify God in hardship.

Sarde After Dinner Podcast
BIG HASS: Arab Hip-Hop & Thinking Outside the Box | Sarde (after dinner) Podcast #60

Sarde After Dinner Podcast

Play Episode Listen Later Dec 12, 2021 82:03


Hassan Ahmad a.k.a “Big Hass” is a music blogger and the host of Saudi Arabia's first and only FM Hip Hop radio show. حسان احمد، المعروف "بيج هاس"، مذيع ومدون موسيقي مسؤول عن اول برنامج هيب هوب في المملكة العربيّة   In this Sarde, we discuss - Hip hop culture in the Middle East: English, Arabic & everything in between - How the new local and regional artists are changing the music scene and challenging traditions - Finding the balance between your individual identity and being an Arab - Big Hass's son, Ahmad and the journey of learning and accepting autism in the family   في هذه السردة نتحدّث عن - ثقافة الهيب هوب في الشرق الأوسط : الانكليزية والعربية وما بينهما - كيف يقوم الفنّانون المحليّون بتغيير الساحة الفنّية وتحدّي العادات والتقاليد - محاولة إيجاد التوازن بين الهوية الفردية والهوية العربية - أحمد إبن بيج هاس ورحلة التعلّم وقبول التوحّد في العائلة   Join the Sarde community on Patreon! https://www.patreon.com/sardeafterdinner   Sarde (noun), [Sa-r-de]: A colloquial term used in the Middle East to describe the act of letting go & kicking off a stream of consciousness and a rambling narrative.   The Sarde After Dinner Podcast is a free space based out of the heart of Beirut, Lebanon, where Médéa Azouri & Mouin Jaber discuss a wide range of topics (usually) held behind closed doors in an open and simple way with guests from all walks of life.   SARDE EVERY SUNDAY with NEW EPISODES released WEEKLY! 8:00 PM

Gateway Baptist Church
Advent 2021 - Joy - Video

Gateway Baptist Church

Play Episode Listen Later Dec 12, 2021 92:22


Hebrews 12:1-2 ~ True and lasting joy comes through suffering.

Gateway Baptist Church
Advent 2021 - Joy - Audio

Gateway Baptist Church

Play Episode Listen Later Dec 12, 2021 92:22


Hebrews 12:1-2 ~ True and lasting joy comes through suffering.

The Bible in a Year (with Fr. Mike Schmitz)
Day 344: The Thorn in Paul's Side

The Bible in a Year (with Fr. Mike Schmitz)

Play Episode Listen Later Dec 10, 2021 18:34


Fr. Mike recaps Paul's trial before the chief priests and the plot to kill him in Acts 23. As we conclude 2 Corinthians today, Fr. Mike reflects on the thorn in Paul's side, a weakness that he struggled with and begged God to take away. Fr. Mike invites us to reflect on our own thorn that God doesn't seem to take away, and to remember that God's grace is sufficient for us. Today's readings are Acts 23, 2 Corinthians 12-13, and Proverbs 29:8-11. For the complete reading plan, visit ascensionpress.com/bibleinayear. Please note: The Bible contains adult themes that may not be suitable for children - parental discretion is advised.

Bridgeway Sermons
Advent 2021 - Peace in Hardships

Bridgeway Sermons

Play Episode Listen Later Dec 8, 2021


Advent Day 11: Peace in Hardships

A Moment with Joni Eareckson Tada

If you're battling an illness, it may open a door to share Christ with others.

Da Miri Podcast
94: Zibda | Overcoming hardships with Farah El

Da Miri Podcast

Play Episode Listen Later Dec 3, 2021 8:35


 Today, I'm excited to share with you a clip from Tariq's chat with Farah El who  is a singer song writer with a fascinating approach to art and a rich Libyan Irish background.  In this clip, Farah focuses on very challenging time in her life, when her mother went to Libya to become the health minister in 2011. Farah believes that the after math of the hardships she faced while young because of this event made her who she is today. This recap is from the original Episode 44 you can listen to it  it in full.You can now watch and subscribe to my YouTube Channel!Follow me on Instagram and Twitter for Damiri's Latest newsTo Support Damiri:https://www.patreon.com/telmeriTo receive our weekly newsletter, press subscribe on our website:https://www.tariqelmeri.com

94 Feet With Coach J.T. Podcast
94 Feet With Coach JT. ASU VS JSU episode with Jayln and Lauren!

94 Feet With Coach J.T. Podcast

Play Episode Listen Later Dec 2, 2021 63:03


The energy was so dope!!! @goodygivingame and @thegifted_one linked up on the @94feetwithcoachjt @coachj916 podcast to talk Cali-Mississippi living. Hardships of leaving the left coast, but making the best out of a blessing. @goodygivingame and @thegifted_one talk SWAC rings and more.  The #CaptialCityClassic  was a

Arts To Hearts Podcast
Going with the flow with Artist & Podcaster Juliana Laury

Arts To Hearts Podcast

Play Episode Listen Later Dec 2, 2021 97:29


Submit to Call for Artists: Listen & Subscribe on Apple Get Episode transcripts at Find more creative content & opportunities at

Major League University Developmental Podcast
From Big League Starter to Big League Entrepreneur with Ty Buttrey - Champions School 218

Major League University Developmental Podcast

Play Episode Listen Later Nov 29, 2021 59:12


FOLLOW @ProjectSandlot and @MajorUniversity ON TWITTER WEEKEND ROTATION NEWSLETTER SIGN UP LINK : https://majorleagueuniversity.us20.li... Join the Discord: https://discord.gg/qGJENm9FKQ **************************************************************************** Find what makes you happy and do that. Season 2, Episode 18: Ty Buttrey – Entrepreneur and Legend Behind the Lights, Presented by Major League University. Twitter: @butt_ty Clubhouse: https://www.clubhouse.com/club/behind... Youtube: https://www.youtube.com/channel/UCAT3... We are constantly searching for ourselves. When our physical life lines up with what we see ourselves as, we are pretty happy! When those two don't align, however, happiness is harder to come by. Ty Buttrey had this very realization playing game after game in empty stadiums, feeling less and less fulfilled. Everyone talks about the struggle to get to the league... How about the struggles while you are there? Ty takes us inside his world and he gives us beautiful insight into what it really means to be happy! Ty, we can't thank you enough for joining us! We wish you and Sam the best and we can't wait to see all that comes of your journey in business and life! We hope you enjoy the podcast and encourage you to throw it a like if you enjoyed it! Take care! **************************************************************************** Baseball. Mindset. Leadership. Culture. Peak performance. College. Athletics. NCAA. Sports. Podcast. Champions School. Ray McIntire. Austin Byler. MLB. Major League. Major League University. Ty. Buttrey. Behind. The. Lights. Entrepreneur. Growth. Success. Hardships. Struggles. Perseverance. Music in this video Learn more Listen ad-free with YouTube Premium Song Suddenly Artist Otis McDonald Album Suddenly Licensed to YouTube by YouTube Audio Library

Pushing The Limits
Understanding How Pain Works and Exploring Options for Chronic Pain Treatment with Dr Kal Fried

Pushing The Limits

Play Episode Listen Later Nov 25, 2021 57:07


‘Learn to live with your pain.' How many times have you heard this statement? For people with chronic pain, this is common but unhelpful advice. Pain is more than just mechanical damage. Context and the expectations you have around it play a significant role in how you experience pain. Remember, it's possible to recover from pain. But you must be aware of the proper chronic pain treatment. Pain expert Dr Kal Fried joins us in this episode to discuss how pain is more complicated than we think. If we want to recover from pain, we must first understand how it works. He also shares the role of medication and lifestyle changes and how chronic pain treatments work differently for each person. What's important is to become active and involved in your recovery process. If you want to learn more about chronic pain treatment and how to break free from chronic pain, this episode is for you.  Here are three reasons why you should listen to the full episode: Learn how pain works and why it's more complicated than just a mechanical function of your body.  Understand how we can deal with and recover from pain through lifestyle changes and other chronic pain treatments.  Discover the importance of taking charge of your healing and recovery.  Resources Gain exclusive access and bonuses to Pushing the Limits Podcast by becoming a patron!  A new programme, BOOSTCAMP, is coming this September to Peak Wellness! Pain Revolution  Programmes that came out from Pain Revolution: Brain Changer | Permission to Move  Exsurgo  Explain Pain by David Butler and Lorimer Moseley Connect with Dr Kal: Website | The Rehabilitation Medicine Group | Phone: +613 9555 7769 | Fax: +613 8738 1504 | Email     Get Customised Guidance for Your Genetic Make-Up For our epigenetics health programme, all about optimising your fitness, lifestyle, nutrition and mind performance to your particular genes, go to  https://www.lisatamati.com/page/epigenetics-and-health-coaching/. Customised Online Coaching for Runners CUSTOMISED RUN COACHING PLANS — How to Run Faster, Be Stronger, Run Longer  Without Burnout & Injuries Have you struggled to fit in training in your busy life? Maybe you don't know where to start, or perhaps you have done a few races but keep having motivation or injury troubles? Do you want to beat last year's time or finish at the front of the pack? Want to run your first 5-km or run a 100-miler? ​​Do you want a holistic programme that is personalised & customised to your ability, goals, and lifestyle?  Go to www.runninghotcoaching.com for our online run training coaching. Health Optimisation and Life Coaching If you are struggling with a health issue and need people who look outside the square and are connected to some of the greatest science and health minds in the world, then reach out to us at support@lisatamati.com, we can jump on a call to see if we are a good fit for you. If you have a big challenge ahead, are dealing with adversity or want to take your performance to the next level and want to learn how to increase your mental toughness, emotional resilience, foundational health, and more, contact us at support@lisatamati.com. Order My Books My latest book Relentless chronicles the inspiring journey about how my mother and I defied the odds after an aneurysm left my mum Isobel with massive brain damage at age 74. The medical professionals told me there was absolutely no hope of any quality of life again. Still, I used every mindset tool, years of research and incredible tenacity to prove them wrong and bring my mother back to full health within three years. Get your copy here: https://shop.lisatamati.com/collections/books/products/relentless. For my other two best-selling books Running Hot and Running to Extremes, chronicling my ultrarunning adventures and expeditions all around the world, go to https://shop.lisatamati.com/collections/books. Lisa's Anti-Ageing and Longevity Supplements  NMN: Nicotinamide Mononucleotide, an NAD+ precursor Feel Healthier and Younger* Researchers have found that Nicotinamide Adenine Dinucleotide or NAD+, a master regulator of metabolism and a molecule essential for the functionality of all human cells, is being dramatically decreased over time. What is NMN? NMN Bio offers a cutting edge Vitamin B3 derivative named NMN (beta Nicotinamide Mononucleotide) that can boost the levels of NAD+ in muscle tissue and liver. Take charge of your energy levels, focus, metabolism and overall health so you can live a happy, fulfilling life. Founded by scientists, NMN Bio offers supplements of the highest purity and rigorously tested by an independent, third party lab. Start your cellular rejuvenation journey today. Support Your Healthy Ageing We offer powerful third party tested, NAD+ boosting supplements so you can start your healthy ageing journey today. Shop now: https://nmnbio.nz/collections/all NMN (beta Nicotinamide Mononucleotide) 250mg | 30 capsules NMN (beta Nicotinamide Mononucleotide) 500mg | 30 capsules 6 Bottles | NMN (beta Nicotinamide Mononucleotide) 250mg | 30 Capsules 6 Bottles | NMN (beta Nicotinamide Mononucleotide) 500mg | 30 Capsules Quality You Can Trust — NMN Our premium range of anti-ageing nutraceuticals (supplements that combine Mother Nature with cutting edge science) combats the effects of aging while designed to boost NAD+ levels. Manufactured in an ISO9001 certified facility Boost Your NAD+ Levels — Healthy Ageing: Redefined Cellular Health Energy & Focus Bone Density Skin Elasticity DNA Repair Cardiovascular Health Brain Health  Metabolic Health My  ‘Fierce' Sports Jewellery Collection For my gorgeous and inspiring sports jewellery collection, 'Fierce', go to https://shop.lisatamati.com/collections/lisa-tamati-bespoke-jewellery-collection. Episode Highlights [04:10] Dr Kal's Career Dr Kal is trained as a sports and exercise physician. He oversees the medical needs of athletes and regular people.  Through his work and experience, he observed that the severity of injuries could not predict the outcome. There were cases of minor injuries leading to terrible outcomes and vice versa.  These experiences led him to learn more about the science of pain and work with the organisation Pain Revolution.   [06:52] Why Pain is Complicated We're taught that pain is mechanical. But, bodies do not produce pain, per se.  The body only produces electrical signals that our sensory nerves pick up.  Your pain response is dependent on how much danger your brain thinks you're in.  Injuries are not always proportionate to pain. Pain has physical, contextual and sociological contributing factors.  Listen to the full episode to hear two stories about people who ignored — and created! — pain based on their circumstances! [13:42] How Pain Works  Pain is more complicated than we think. Thresholds don't explain pain completely either.  Your context plays a significant role in how you perceive and experience pain. There are other factors that contribute to you experiencing more pain, such as stress, living through a pandemic, your beliefs and expectations.   [14:52] Responding to Pain Lisa shares how there are various kinds of pain in her life. These include the changes women undergo at different times in their cycles.  Learn to accept that there is a lot involved with pain. Understanding and acceptance will help you change your pain response. Pain can become a habit. Injuries create a direct channel to the brain, which can remain even after someone's body heals. This is called sensitisation. While there are medications designed to stop this direct channel, the best method is to develop habits for desensitising this pain pathway.   [21:09] The Role of Distractions and Neurotransmitters  We often experience higher levels of pain at night because nothing distracts us from the pain. This then leads to sleep deprivation and fatigue, creating a cycle of pain.  People naturally develop intuitive strategies like distracting themselves from pain.  You can transform your pain experience by manipulating your neurotransmitters through a re-adaptive program.  Through this process, you change people's thoughts and actions.  [23:51] Medication is Not Always the Answer for Chronic Pain Treatment The brain naturally contains morphine-like chemicals.   Pain medication doesn't work for everyone. Some people are pain-sensitive and medication-resistant.  Too much medication can also lead to addiction and negatively impact your health.  [28:50] The Hardships of People with Chronic Pain People find it easier to empathise with those whose sicknesses are visible.  People with chronic pain often end up in a vicious cycle of social breakdown because there's little understanding and compassion for the condition.  Not only that, pain makes people more irritable.  [31:06] Options for Chronic Pain Treatment Meditation as a chronic pain treatment is slowly becoming more mainstream in the medical profession.  One method will not work for everyone as people relate to different things. It's vital to build an individualised program for chronic pain treatment or management.  Remember that pain is not harmful. It's just a protective mechanism.  It's common to hear that we need to learn to live with the pain, but this may not be effective for everyone.  Tune in to the full episode to hear Dr Kal talk about his work with Pain Revolution and the graded exposure program.  [34:56] Find What Works for You  It's difficult for doctors to understand your situation and condition fully. It would be best for you to take charge of your health by doing your research.  Question treatments and methods. Don't blindly accept answers.  However, when you start to read online resources, you also need to be wary of false information.  Be careful how you interpret science and research.   [44:01] Seeking Science-Backed Treatments Your health is an interconnected system. Pain can be a signal for many things.  Become more involved in your health; start with lifestyle changes.  Be careful with placebo treatments. There are cases where sugar pills seem to work because the brain believes that they will.  Placebo treatments' effectiveness will wane eventually and lead people to seek more aggressive types of interventions.    What's most important is understanding what methods work, their benefits and safety concerns before applying anything. [47:24] The Pain Revolution Approach Learn how pain works. There are a lot of reliable resources available that you can consult.  Pain Revolution has an annual outreach cycling tour. They also have a two-year course for local pain educators. Dr Kal hopes for the community to grow and focus on non-interventional techniques for chronic pain treatment. Know that you can adapt to pain. There is a way to recover.     7 Powerful Quotes ‘I like to think of pain in terms of not causes but contributors. The physical side is important… but it's only one contribution of many.' ‘By just getting people to conceptualise their pain properly, we can make a difference.' ‘The best model exists for understanding pain is that anytime we feel pain, or for that matter, all the sensations we feel, which are essentially produced by our brain, there are a lot of things going on at the same time.' ‘When pain persists, it takes a lot less contribution from the physical component to produce the same pain. Sometimes, no contribution at all and people remain in pain.' ‘I think the key thing is to try and avoid being too passive in your own health because reliance on external fixes can be a problem. A lot can be achieved by lifestyle changes.' ‘The people who do well in things like pain or recovery from injuries are often the people who have elected not to listen to the things they have been told.'  ‘If you've got a problem, you just need to create that adaptation pathway for yourself, which doesn't just involve the injury.' About Dr Kal Dr Kal Fried is a proud member and Medical Director of Pain Revolution. Before being recruited, he was involved in the group's first Rural Outreach Tour in 2017. Dr Kal is an independent medico-legal examiner who has consulted with the Transport Accident Commission and WorkSafe as a medical advisor. He was admitted as a Fellow of the Australian College of Sports and Exercise Physicians in 1995. Ever since then, he's helped sporting teams at all levels and across disciplines.  From his experience, Dr Kal observed how the context of pain consistently predicted clinical outcomes. He often shares his findings and observations on pain science and chronic pain treatment on his website. He is also part of the Rehabilitation Medicine Group focused on creating re-adaptive programs for people in pain.  Interested to learn more about Dr Kal's work? Check out his website. You can also reach him on The Rehabilitation Medicine Group through phone (+613 9555 7769), fax (+613 8738 1504), and email.        Enjoyed This Podcast? If you did, be sure to subscribe and share it with your friends! Post a review and share it! If you enjoyed tuning in, then leave us a review. You can also share this with your family and friends so they can learn more about pain and chronic pain treatment.  Have any questions? You can contact me through email (support@lisatamati.com) or find me on Facebook, Twitter, Instagram and YouTube. For more episode updates, visit my website. You may also tune in on Apple Podcasts. To pushing the limits, Lisa The information contained in this show is not medical advice it is for educational purposes only and the opinions of guests are not the views of the show. Please seed your own medical advice from a registered medical professional

Arts To Hearts Podcast
Kick starting a thriving art career & achieving dream goals in her art business with Canadian Artist Celine Gabrielle

Arts To Hearts Podcast

Play Episode Listen Later Nov 25, 2021 102:54


Submit to Call for Artists: Listen & Subscribe on Apple https://open.spotify.com/show/0JTLTs8TbVQZ2cLlbh7uQp Get Episode transcripts at Find more creative content & opportunities at

Joni and Friends Radio
Faith Over Feelings

Joni and Friends Radio

Play Episode Listen Later Nov 24, 2021 4:00


God commands us to give thanks. But what if you don't feel thankful? Step out in faith, and obey God's Word in spite of your feelings. Choose to thank him for small things, and your wayward emotions will eventually catch up!

Arts To Hearts Podcast
Three things that got me through my massive creative block

Arts To Hearts Podcast

Play Episode Listen Later Nov 22, 2021 20:58


Submit to Call for Artists: Listen & Subscribe on Apple https://open.spotify.com/show/0JTLTs8TbVQZ2cLlbh7uQp Get Episode transcripts at Find more creative content & opportunities at

A Moment with Joni Eareckson Tada

God will never give you a cross so painful that it outweighs his abundant grace.

Arts To Hearts Podcast
Finding her dream collaboration via Instagram: Collaborating w/ Nykaa & Bollywood star Katrina Kaif w/ Artist Gaurvi Sharma

Arts To Hearts Podcast

Play Episode Listen Later Nov 18, 2021 36:12


Listen & Subscribe on Apple Get Episode transcripts at Find more creative content & opportunities at

Joni and Friends Ministry Podcast
How to Grow through Significant Loss and Grief – Jerry Sittser

Joni and Friends Ministry Podcast

Play Episode Listen Later Nov 18, 2021 45:20


“It is not the experience of loss that becomes the defining moment of our lives, but how we respond to loss that matters.”Loss came suddenly for Jerry Sittser. In an instant, a tragic car accident claimed three generations of his family: his mother, his wife of 20 years, and his four-year-old daughter. Left as a single father to care for his three surviving children, Jerry was nearly overcome by the tremendous weight of grief. While most of us will probably not experience such a catastrophic loss in our lifetime, we will all face some sort of loss. Whether in the form of disability, chronic illness, crushing disappointment, or the death of a loved one, the experience of loss is universal. Jerry is joining Crystal to help put words around sorrow and offer hope for growing with grief. If you are wondering if you will ever heal or what God's plan is in the depth of your pain, be encouraged by this conversation. Through God's transforming grace, new life is possible.Resources:Read A Grace Disguised: How the Soul Grows through LossVisit Jerry's WebsiteListen to Carrying Grief with Bekah BowmanListen to Coping with Grief and Loss with Halley MastrolonardoListen to Who Am I? with Jimmy Peña Questions or comments? Email Crystal at podcast@joniandfriends.orgSupport Joni and Friends to help make this podcast possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Join us in answering the call in Luke 14:21-23... until his house is full! Founded by author and international disability advocate Joni Eareckson Tada, the ministry provides Christ-centered care that serves needs and transforms hearts through Joni's House, Wheels for the World, and Retreats and Getaways. Joni and Friends also equips individuals and churches with disability ministry training and provides higher education courses and internships through the Christian Institute on Disability. Find more encouragement through Joni's radio podcast, daily devotional, or by following us on Facebook,  Instagram, and YouTube.

Verity by Phylicia Masonheimer
Marriage Episode 7: On Transitions

Verity by Phylicia Masonheimer

Play Episode Listen Later Nov 17, 2021 26:48


In this episode Josh and Phy share a more personal look at our own marriage story and the succession of transitions we've been through: Unpredictable job schedules Job loss Financial setbacks Disease Surgery and more. We talk about what we learned through the hardest years of our marriage and how God guides us through difficult transitions.

Arts To Hearts Podcast
The Role of fear in your creative life & career

Arts To Hearts Podcast

Play Episode Listen Later Nov 15, 2021 26:31


Listen & Subscribe on Apple Get Episode transcripts at   Find more creative content & opportunities at

Joni and Friends Radio
The Miracle of a Crab

Joni and Friends Radio

Play Episode Listen Later Nov 15, 2021 4:00


Visit the Joni and Friends store to order a copy of the new, updated edition of "Joni."

Cornerstone Sermon Podcast
Steadfast and Fearless Through Hardships

Cornerstone Sermon Podcast

Play Episode Listen Later Nov 14, 2021 52:31


Steve Condakchian • Selected Scriptures

A Moment with Joni Eareckson Tada
Desperately Lean on Jesus

A Moment with Joni Eareckson Tada

Play Episode Listen Later Nov 14, 2021 1:00


Desperately lean on Jesus in all your hardships.

Arts To Hearts Podcast
THE ART GIRLS CALL: Hardships, Purpose, Priorities & more that goes behind running creative communities/Platforms w/ Mona, Victoria & Charuka

Arts To Hearts Podcast

Play Episode Listen Later Nov 11, 2021 40:27


Listen & Subscribe on Apple Get Episode transcripts at   Find more creative content & opportunities at

Joni and Friends Ministry Podcast
How to Heal from Disabling Trauma and PTSD – Dr. Tim Lane

Joni and Friends Ministry Podcast

Play Episode Listen Later Nov 11, 2021 33:44


"If anxiety, fear, or trauma is part of your experience, the book you want to become familiar with is the Bible. The Bible is all about how God's redemptive purposes enter into our suffering through his Son who experiences trauma and suffering on our behalf for the purpose of healing." Dr. Tim Lane, who recently spoke about how to make changes that last is returning to the podcast to discuss post-traumatic stress disorder, also known as PTSD. Often associated with servicemen and women who live with distressing memories from combat experience, PTSD can actually occur in any person at any age. As an experienced counselor and the Founder of the Institute for Pastoral Care, Dr. Lane explains that many people are affected by trauma, but we all respond to disturbing events and the associated shame in different ways.Whether you face disabling memories from combat, abuse, health problems, or a traumatic accident, you are not alone. Christ, who himself suffered intensely, is with you. Be encouraged as Dr. Lane compassionately shares some of the keys to beginning the healing process and how that process looks over time. And if you know someone struggling with PTSD, learn how you can help create a safe community and come alongside them in the gradual process of restoration. If you are a veteran living with visible or invisible disabilities from combat, learn about Joni and Friends Warrior Getaways.Resources:Visit Dr. Tim Lane's websiteRead Dr. Lane's minibook PTSD: Healing for Bad MemoriesListen to Darby Strickland's conversation about TraumaTake the course Becoming a Church That Cares for the AbusedOrder Unstuck: A nine-step journey to change that lasts Questions or comments? Email Crystal at podcast@joniandfriends.orgSupport Joni and Friends to help make this podcast possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Join us in answering the call in Luke 14:21-23... until his house is full! Founded by author and international disability advocate Joni Eareckson Tada, the ministry provides Christ-centered care that serves needs and transforms hearts through Joni's House, Wheels for the World, and Retreats and Getaways. Joni and Friends also equips individuals and churches with disability ministry training and provides higher education courses and internships through the Christian Institute on Disability. Find more encouragement through Joni's radio podcast, daily devotional, or by following us on Facebook,  Instagram, and YouTube.

Evolve With Emily
197. Overcoming Life's Hardships & Relationship Advice With Jason Poston

Evolve With Emily

Play Episode Listen Later Nov 9, 2021 55:53


In today's episode, Emily has her good friend Jason Poston as a guest. Jason is a 1st Phorm athlete, IFBB Pro and 4x Olympian, husband, father of 3, trainer and entrepreneur. He is the only Type I diabetic male to ever make it to the Olympia. Jason is also partnered with Transcend and the two discuss their journey with HRT and how it has transformed their lives for the better. Jason goes into detail about some of the hardships he went through in his life and shares how you can overcome any setback you encounter. He talks about some of the time he spent in jail and how fitness put him on a new road to changing his life and the lives of his clients. He talks about his diagnosis with Type I diabetes and what he does to keep his health a priority. He also shares about his year of abstinence from dating, sex, alcohol and anything else that would be a distraction to him and how that changed his life for the better. Listen to hear more about Jason as these two friends talk about their life experiences. Follow Jason on Instagram here: https://www.instagram.com/jasonpostonpro/ Train with Jason here: https://jasonposton.com/collections/all https://marketplace.trainheroic.com/workout-plan/team/fitgod?attrib=548376-lt   SUPPORT THE SHOW HERE Coaching & Mentorship: https://linktr.ee/evolvex  All my links: https://linktr.ee/emilyhayden Instagram | YouTube  My favorite supplements www.1stphorm.com/EmilyHaydenFitness Bay Breeze music courtesy of the artist, FortyThr33  

Badass Agents Podcast
Difficulties, Hardships, and Tragedies | Mindset Mastery with A.Z. Araujo

Badass Agents Podcast

Play Episode Listen Later Nov 8, 2021 22:26


Visit our website @ https://badassagents.com/home Follow A.Z. Araujo on: Instagram @azaraujo1 Twitter @azaraujo2 Facebook @ azaraujo1

PBS NewsHour - Segments
Dwindling aid, crumbling economy and ISIS add to Afghans' hardships under Taliban rule

PBS NewsHour - Segments

Play Episode Listen Later Nov 5, 2021 4:19


It's been nearly three months since the Taliban takeover of Afghanistan, and the country is in economic and humanitarian free fall. Special correspondent Jane Ferguson was in Kabul during the U.S. withdrawal in August, and has returned to report on the dire situation that has developed since. She joins Judy Woodruff with more. This report was made with support from the Pulitzer Center. PBS NewsHour is supported by - https://www.pbs.org/newshour/about/funders

Resilience and Resistance Podcast
Marcia Romero: Building Resilience Through Hardship

Resilience and Resistance Podcast

Play Episode Listen Later Nov 4, 2021 49:29


Marcia Romero is the Community Affairs Manager at U.S. Bank based in Denver overseeing a multi-million-dollar community investment and social impact portfolio supporting the Colorado and Utah markets. Her professional experience spans more than 20 years with an extensive background in corporate social responsibility, financial services, marketing and communications in the private, public and nonprofit sectors. She is actively engaged in many of U.S. Bank's Business Resource Groups and serves as a mentor through the Bank's MentorConnect program.Her professional growth is fueled by a personal commitment to serving the community as both mentor and leader. A Colorado native, Marcia passionately volunteers for many organizations and serves on the boards of Latin American Educational Foundation (LAEF), Latinas First Foundation, the Newman Center for the Performing Arts at theUniversity of Denver and Fiesta Colorado Dance Company. She is an alumna of the prestigious Latino Leadership Institute at the University of Denver and the Colorado Hispanic Chamber Foundation's Leadership Program. She has an impressive performing arts background as a trained dancer that has taken her from the stages in the Southwest U.S. to Sydney, Australia.Marcia is staunch advocate for education as a first-generation college graduate with a degree from the University of Denver in International Business and a minor in Spanish. She resides in Denver with her greatest pride and joy – her identical twin sons. FB: https://www.facebook.com/romeromarcidLinkedIn: https://www.linkedin.com/in/marciadromero/Instagram: https://www.instagram.com/marciadromero/Twitter: https://twitter.com/marciarsandovalIf you are interested in Marisol Solarte-Erlacher supporting your business or organization by speaking or training on topics such as Work Trauma for BIPOC women, Racial Battle Fatigue, supporting mental health in traumatic times, and building resilience in employees and resilient leadership in BIPOC women. Contact her directly at marisol@marisolerlacher.com if you want to learn more.Follow the podcast on Instagram @Resilience_and_ResistanceArt: Maite Nazario | http://www.maitenazario.comMusic: Inte-Gritty by Bianca MikahnPodcast Production: https://www.theplug-agency.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Joni and Friends Ministry Podcast
How to Make Changes That Last – Dr. Tim Lane

Joni and Friends Ministry Podcast

Play Episode Listen Later Nov 4, 2021 23:18


“Your circumstances shape you but they do not define you – what defines you is that you are in a relationship with a God who loves you.”Is there an area in your life that you want to change, but you don't know how? A behavior you've tried to stop, but just can't seem to? Is there a relationship you want to repair, but nothing seems to make things better? Do you feel stuck? Dr. Tim Lane, Founder of the Institute for Pastoral Care and author of Unstuck: A Nine-Step Journey to Change That Lasts, discusses key steps toward lasting change. Much more than self-help strategies, Dr. Lane offers truths that are rooted in scripture. This practical and biblical guidance recognizes that the path to lasting change can only be found by growing in grace as we look to Christ and are empowered by the Holy Spirit. Dr. Lane will help you understand your identity in Christ and recognize common mistakes people make when trying to change. Whatever your struggle, this encouraging conversation will help you to get unstuck as you look to Christ in the day-to-day pressures of life.Resources:Visit Dr. Tim Lane's websiteOrder Unstuck: A nine-step journey to change that lastsDownload the free Unstuck Study Guide Questions or comments? Email Crystal at podcast@joniandfriends.orgSupport Joni and Friends to help make this podcast possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Join us in answering the call in Luke 14:21-23... until his house is full! Founded by author and international disability advocate Joni Eareckson Tada, the ministry provides Christ-centered care that serves needs and transforms hearts through Joni's House, Wheels for the World, and Retreats and Getaways. Joni and Friends also equips individuals and churches with disability ministry training and provides higher education courses and internships through the Christian Institute on Disability. Find more encouragement through Joni's radio podcast, daily devotional, or by following us on Facebook,  Instagram, and YouTube.

Come Follow Me for Us podcast
Episode 38 Doctrine and Covenants 121–123 “O God, Where Art Thou?” Part 1

Come Follow Me for Us podcast

Play Episode Listen Later Oct 21, 2021 60:07


This is part one of the lesson about Joseph in Liberty jail.  This episode includes my interview with Dawn Trythall about her own "Liberty Jail". 

The Model Health Show
TMHS 516: Finding Opportunities and Healing Through Hardships – with Guest Lewis Howes

The Model Health Show

Play Episode Listen Later Sep 24, 2021 68:47


“Show me someone who has done something worthwhile, and I'll show you someone who has overcome adversity.” – Lou Holtz It's in our nature to avoid discomfort and adversity, but hardships are an unavoidable fact of life. But the good news is, if we allow it, our challenges can also hold some of our most powerful lessons and opportunities. In fact, in order to grow, we require some level of challenge.  Today's guest, Lewis Howes, is an entrepreneur, bestselling author, and dynamic podcast host. On this episode of The Model Health Show, he's sharing powerful insights on how to find opportunities during hardships. He's also sharing tips on healing, creating boundaries, and how to unleash your power by pursuing your dreams.  You're going to hear powerful lessons on health, happiness, relationships, and growth. Lewis is sharing the four things you can work toward every day, even in the most chaotic of circumstances. You'll learn about how to show up more authentically, and so much more. I truly hope you enjoy this episode with the one and only, Lewis Howes!  In this episode you'll discover: The four things you should track every day.  Why creating boundaries and setting new standards helped Lewis heal. An exercise for connecting with and healing your inner child. How to attract abundance. Why so many people are abandoning themselves.  The importance of being happy, healthy, and whole. What we can learn from being alone. How to strengthen through stress.  The importance of finding mentors with a model you can mimic. Why focusing on your health can allow you to listen to your heart. How mental stress can manifest physically. What it means to find a healthy balance with being competitive. How healing from your past can allow you to show up in a more authentic way. The power of pursuing your dreams and expanding your life.  Items mentioned in this episode include: Organifi.com/Model -- Use the coupon code MODEL for 20% off! PiqueTea.com/model -- Use code MODEL at checkout for 10% off! The School of Greatness Podcast The School of Greatness by Lewis Howes The Mask of Masculinity by Lewis Howes  The Muscle-Brain Connection – Episode 331 The Mind vs. The Brain with Dr. Caroline Leaf – Episode 463 Defeat Stress & Master Your Mindset with Prince Ea – Episode 90  How to Upgrade Your Brain & Burn Body Fat – Shawn on The School of Greatness Connect with Lewis Howes Website / Facebook / Twitter / Instagram  Join TMHS Facebook community - Model Nation  Be sure you are subscribed to this podcast to automatically receive your episodes:  Apple Podcasts Stitcher Spotify Soundcloud