Living In Color

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To discuss spirituality, career/education, finances, and relationships as Black Women and how mental health affects them all.

Amber & Tamela


    • Sep 10, 2021 LATEST EPISODE
    • infrequent NEW EPISODES
    • 1h 2m AVG DURATION
    • 29 EPISODES


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    Latest episodes from Living In Color

    Self-Investment

    Play Episode Listen Later Sep 10, 2021 71:12


    It's the Season FINALE folks, and we are ending with an honest, unscripted conversation about living in the grey areas of life as well as normalizing self-investment. We are going to miss you all as we take a much needed break, but Sit back and listen as we share our experiences Living In Color. Don't forget to follow us on social media and share any feedback, questions, or suggestions for topics via email. Social Media: IG: @livingincolor2, ambernicole_325, & @tamela_marie1 Twitter: @_LivingNColor, @anicole_325, & @CurlyChronicle1 Email:Livingincolorpodcast@gmail.com

    Joy vs. Happiness

    Play Episode Listen Later Aug 31, 2021 60:26


    We are winding down this season with only one episode left. Have you ever considered the difference between joy and happiness? Most of the time we are like a pendulum going back and forth between the two but what would life look like if we all had the joy that we envisioned for ourselves? This week's episode gets deep and raw as we discuss how the two have impacted our lives both positively and negatively. Sit back and listen as we share our experiences Living In Color. Don't forget to follow us on social media and share any feedback, questions, or suggestions for topics via email. Social Media: IG: @livingincolor2, ambernicole_325, & @tamela_marie1 Twitter: @_LivingNColor, @anicole_325, & @CurlyChronicle1 Email:Livingincolorpodcast@gmail.com

    Perfectly Imperfect

    Play Episode Listen Later Aug 24, 2021 65:30


    In the era of IG models, reality TV, and society's standard of beauty we can easily find ourselves questioning our own body image and contemplating "Am I Good Enough"? This week we pick back up on our Summer Sex Series, and discuss how body image has impacted our lives and our sexual experiences. Sit back and listen as we share our experiences Living In Color. Don't forget to follow us on social media and share any feedback, questions, or suggestions for topics via email. Social Media: IG: @livingincolor2, ambernicole_325, & @tamela_marie1 Twitter: @_LivingNColor, @anicole_325, & @CurlyChronicle1 Email:Livingincolorpodcast@gmail.com

    Let's Play

    Play Episode Listen Later Aug 17, 2021 53:15


    It's no secret that this panini we're in has had its ups and downs, not to mention the lack of interactions a lot of us have been unable to participate in because we ain't outside. We're single and ain't mingling but that doesn't mean that we shouldn't please ourselves. This week we pick back up on our Summer Sex Series, and discuss the satisfaction and fun of sex toys! Sit back and listen as we share our experiences Living In Color. Don't forget to follow us on social media and share any feedback, questions, or suggestions for topics via email. Social Media: IG: @livingincolor2, ambernicole_325, & @tamela_marie1 Twitter: @_LivingNColor, @anicole_325, & @CurlyChronicle1 Email:Livingincolorpodcast@gmail.com Websites for toys: Adameve.com, Lovehoney.com, Goodvibes.com

    Mental Matters

    Play Episode Listen Later Aug 3, 2021 65:01


    This week we took a break from the "Summer Sex Series" to discuss the importance of understanding and prioritizing our mental health. This candid convo includes how broad mental health is, barriers to treatment seeking, and ways to overcome those barriers. Sit back, relax, and listen as we share our lives Living in Color. Don't forget to follow us on social media and share any feedback, questions, or suggestions for topics via email. Social Media: IG: @livingincolor2, ambernicole_325, & @tamela_marie1 Twitter: @_LivingNColor, @anicole_325, & @CurlyChronicle1 Email:Livingincolorpodcast@gmail.com

    We Coming in Hot

    Play Episode Listen Later Jul 27, 2021 50:36


    The feedback from our last two sessions has been so good and entertaining that we're continuing the Sex Summer series this week with a impromptu discussion about things we enjoy doing in the bedroom, whether that's setting the mood or putting on a little show. We also discuss the importance of showing appreciation to your partner. Sit back, relax, and listen as we share our lives Living in Color. Don't forget to follow us on social media and share any feedback, questions, or suggestions for topics via email. Social Media: IG: @livingincolor2, ambernicole_325, & @tamela_marie1 Twitter: @_LivingNColor, @anicole_325, & @CurlyChronicle1 Email:Livingincolorpodcast@gmail.com

    Faking the "O"

    Play Episode Listen Later Jul 20, 2021 63:34


    *FOR MATURE AUDIENCES* WHEW! You all had commentary after last week's episode so this week we decided to continue our conversation about sexual experience, and talk about achieving/faking the orgasm, understanding the orgasm gap between men and women, and how our mental is one of the greatest barriers to not achieving orgasm with our partners. Sit back, relax, and listen as we share our lives Living in Color. Don't forget to follow us on social media and share any feedback, questions, or suggestions for topics via email. Social Media: IG: @livingincolor2, ambernicole_325, & @tamela_marie1 Twitter: @_LivingNColor, @anicole_325, & @CurlyChronicle1 Email:Livingincolorpodcast@gmail.com

    Let's Talk About SEX!!

    Play Episode Listen Later Jul 13, 2021 49:52


    This week we decided to spice things up a little bit and have some fun discussing some of our "bad" sexual experiences, while also acknowledging the importance of knowing what pleases us and how to have that conversation about likes and dislikes in the bedroom (this thang can't be just one sided). Sit back, relax, and listen as we share our lives Living in Color. Don't forget to follow us on social media and share any feedback, questions, or suggestions for topics via email. Social Media: IG: @livingincolor2, ambernicole_325, & @tamela_marie1 Twitter: @_LivingNColor, @anicole_325, & @CurlyChronicle1 Email:Livingincolorpodcast@gmail.com

    Emotional Needs

    Play Episode Listen Later Jul 6, 2021 56:26


    This week we dived into all the controversy from last week including: Bill Cosby's release and Phylicia Rashad's response, Sha'Carri Richardson's suspension, and Tabitha Brown's Response to Wendy Williams. We also piggyback on the Intimacy episode to explore emotional needs. EVERYBODY HAS EMOTIONAL NEEDS! There are 10 emotional needs to consider and we discuss what are non-negotiable needs for us, how we discovered them, and what we've learn and continue to learn as we tend to our needs. Sit back, relax, and listen as we share our lives Living in Color. Don't forget to follow us on social media and share any feedback, questions, or suggestions for topics via email. Social Media: IG: @livingincolor2, @ambernicole_325, & @tamela_marie1 Twitter: @_LivingNColor, @anicole_325, & @CurlyChronicle1 Email:Livingincolorpodcast@gmail.com,

    Into-Me-See (Intimacy)

    Play Episode Listen Later Jun 29, 2021 51:04


    We're back for our THIRD Season and we can't be more excited! This week we share our thoughts about the criticism around Black women and our  winner for the verzuz battle. We also discuss the types of intimacy, some of the barriers to achieving it, and how intimacy has played a major part in all of our relationships. Sit back, relax, and listen as we share our lives Living in Color. Don't forget to follow us on social media and share any feedback, questions, or suggestions for topics via email. Social Media: IG: @livingincolor2, @ambernicole_325, & @tamela_marie1 Twitter: @_LivingNColor, @anicole_325, & @CurlyChronicle1 Email:Livingincolorpodcast@gmail.com

    Love Your Own Truth

    Play Episode Listen Later Dec 10, 2020 69:43


    It's Sagittarius season and we celebrating all month! This week we discuss Kevin Samuels' video titled “Average Looking & Lazy. Do They Want High Value Men or Just the Lifestyle?” https://youtu.be/gNiVIvn1h-U click on the link to watch the video. Sit back and listen as we discuss our lives Living in Color and don't forget follow us on social media and talk back to us!! IG: @livingincolor2, @ambernicole_325 (Amber), & @Tamela_marie1 (Tamela) Twitter: @LivingNColor, @CurlyChronicle1 (Tamela), & @anicole_325 (Amber) Email: Livingincolorpodcast@gmail.com

    Grateful

    Play Episode Listen Later Nov 26, 2020 55:26


    Happy Thanksgiving! On this week's episode we take time to talk about things we are grateful for during this season. We also discuss navigating the challenges of the holidays during this ongoing pandemic. It's been a crazy year, but I bet you can still find one thing to be grateful for! Don't forget to follow us on social media and send us your feedback, because we love hearing from you! IG: @livingincolor2, @ambernicole_325 (Amber), & @Tamela_marie1 (Tamela) Twitter: @LivingNColor, @CurlyChronicle1 (Tamela), & @anicole_325 (Amber) Email: Livingincolorpodcast@gmail.com

    The Double "A" Effect

    Play Episode Listen Later Nov 19, 2020 65:42


    Another week has come and we are managing the best we can! We discuss current events and how Amber still has some catching up to do when it comes to Black movies. AA doesn't stand for African-American this episode, but it does stand for Attention and Affection. The two of us share our thoughts about the importance of Attention and Affection in relationships and whether it's a deal breaker if we don't receive them. Don't forget to follow us on social media and send us your feedback, because we love hearing from you! IG: @livingincolor2, @ambernicole_325 (Amber), & @Tamela_marie1 (Tamela) Twitter: @LivingNColor, @CurlyChronicle1 (Tamela), & @anicole_325 (Amber) Email: Livingincolorpodcast@gmail.com

    Fit, Fine, But Financially Free?

    Play Episode Listen Later Nov 13, 2020 44:17


    Chiiiiiiile, we let the weeks get away from us and then had technical difficulties! This week, we are discussing Corey Gamble's flexibility in the dance battle and shouting out our new VP Kamala Harris. We've shared a lot about other areas in our lives so we decided to have a conversation about finances. Amber shares some shocking numbers about Black households vs. White households and we each share our viewpoints on financial freedom and what the future holds.  Don't forget to follow us on social media and send us your feedback, because we love hearing from you!  IG: @livingincolor2, @ambernicole_325 (Amber), & @Tamela_marie1 (Tamela)   Twitter: @LivingNColor, @CurlyChronicle1 (Tamela), & @anicole_325 (Amber)  Email: Livingincolorpodcast@gmail.com

    ON GOD!: Let's Talk Spirituality

    Play Episode Listen Later Oct 22, 2020 72:12


    This week we discuss our individual spiritual journeys and how spirituality fits into our lives. From our youngest memories to present times we reflect on how spirituality is critical in who we have become, and how it has been a light in very dark times. Whether its remembering and old hymn or taking new steps of faith; Journey with us in this week's episode of Living In Color. Don't forget to follow us on social media and send us your feedback, because we love hearing from you! IG: @livingincolor2, @ambernicole_325 (Amber), & @Tamela_marie1 (Tamela)  Twitter: @LivingNColor, @CurlyChronicle1 (Tamela), & @anicole_325 (Amber) Email: Livingincolorpodcast@gmail.com

    Toxic Masculinity & Femininity

    Play Episode Listen Later Oct 15, 2020 91:02


    Being toxic is more than negative behaviors, It can also be a mindset. This week, we share our thoughts on female and male toxicity and how it impacts our interactions with others and what we can do to change the narrative. Sit back, and listen as we discuss our lives Living In Color. Don't forget to follow us on social media! IG: @livingincolor2, @Ambernicole_325 (Amber), & @Tamela_marie1 (Tamela) Twitter: @_LivingNColor& @CurlyChronicle1 (Tamela) Email: Livingincolorpodcast@gmail.com

    FORGIVE YOURSELF FIRST

    Play Episode Listen Later Oct 8, 2020 63:56


    Happy FALL Y'ALL! We are enjoying this sweater weather and we can't help but to wonder what in the world is going on, on Pennsylvania Ave. This week, we're talking about a selfless act called forgiveness. Amber reminds us that healing is a process and that we all have a choice to forgive. Check out Olivia V.G. Clarke's book: Black Girl, White School: Thriving, Surviving and No, You Can't Touch My Hair. an Anthology on Amazon Sit back, and listen as we discuss our lives Living In Color. Don't forget to follow us on social media! IG: @livingincolor2, @Ambernicole_325 (Amber), & @Tamela_marie1 (Tamela) Twitter: @_LivingNColor& @CurlyChronicle1 (Tamela) Email: Livingincolorpodcast@gmail.com

    Relationships

    Play Episode Listen Later Oct 1, 2020 80:20


    This week, we discuss all things relational from Meg and Tory, to dating and our experiences as Black women.  Sit back, and listen as we discuss our lives Living In Color. Don't forget to follow us on social media! IG: @livingincolor2, @Ambernicole_325 (Amber), & @Tamela_marie1 (Tamela) Twitter: @_LivingNColor& @CurlyChronicle1 (Tamela) Email: Livingincolorpodcast@gmail.com

    Beautiful Liar: Imposter Syndrome

    Play Episode Listen Later Sep 24, 2020 60:39


    This week, we discuss Imposter Syndrome and how our experiences as Black women have ultimately led us to identifying how it's played a role in our lives, recognizing important signs and symptoms, and learning how to refuse the lies of the Imposter. Sit back, and listen as we discuss our lives Living In Color. Don't forget to follow us on social media! IG: @livingincolor2, @Ambernicole_325 (Amber), & @Tamela_marie1 (Tamela) Twitter: @_LivingNColor& @CurlyChronicle1 (Tamela) Email: Livingincolorpodcast@gmail.com

    S2: Welcome Back!

    Play Episode Listen Later Sep 17, 2020 48:48


    WE ARE BACK and still in this pandemic! On this episode we thank the legendary Gladys Knight and Patti LaBelle for that awesome experience, and we share some of our reflections now that we've had time to relax, relate, and release! Sit back, and listen as we discuss our lives Living In Color. Don't forget to follow us on social media! IG: @livingincolor2, @Ambernicole_325 (Amber), & @Tamela_marie1 (Tamela) Twitter: @_LivingNColor& @CurlyChronicle1 (Tamela) Email: Livingincolorpodcast@gmail.com

    Season Finale!!

    Play Episode Listen Later Jul 2, 2020 64:26


    We've made it to episode ten and we couldn't be more thankful. For this episode, Amber and Tamela discuss what this season has meant to them and their hopes for next season. We could not have gotten this far without the support of all of you. Although we're taken this time to unwind and get rejuvenated, we will certainly be back with amazing content in August. Don't forget to follow us on social media! Sit back, and listen as we discuss our lives Living In Color. IG: @livingincolor2, @Ambernicole_325 (Amber), & @Tamela_marie1 (Tamela) Twitter: @_LivingNColor& @CurlyChronicle1 (Tamela) Email: Livingincolorpodcast@gmail.com

    Strong Black Woman Persona

    Play Episode Listen Later Jun 25, 2020 48:08


    With everyone re-entering the world, we've been juggling tons of things so, we thought that it would be a good idea to share our very first episode about being a Strong Black Woman. We've all been in that space in life where we were tired, discouraged, angry and the list can go on forever but, we continued to push through. We wanted to share our experiences with SBW and the things we've done to pick ourselves back up along the way. Hit us up on social media and/or our email, and please share your thoughts with us so that we can continue growing and hopefully inspiring others to grow as well! IG: @livingincolor2, @Tamela_marie1, & @Ambernicole_325 Twitter: @_LivingNColor and @CurlyChronicles1(Tamela) Email: Livingincolorpodcast@gmail.com

    Black Men Speak: Hear Their Stories

    Play Episode Listen Later Jun 11, 2020 88:13


    The past few weeks have been extremely tough. We wanted to create a safe space to have an open dialogue about what Black men are facing  each day. This week we had the pleasure of hearing stories and advice from some AMAZING men about what it's like to be a Black man in America. Sit back, and listen as they discuss their lives Living In Color!

    I'm Tired of Having to Fix Me!

    Play Episode Listen Later May 28, 2020 60:46


    During episode 7, we discuss the addiction to self-improvement and how it can impact our self-acceptance. For our Naturally Amazing shoutout, Amber introduced Tierra Robinson, who created Blossoming Unlimited LLC, to empower and inspire ALL women through their "Blessing Season." If you would like to be featured on an episode inbox us your information on any of our platforms! Sit back, and listen, as we talk about our living in color! Tierra Robinson's Social Media: @blossomingunlimited or @ tierraelizabeth (on Instagram) and tierra Robinson (on Facebook) LIC Social Media: @livingincolor2 (Instagram) & @_LivingNColor (on Twitter) Tamela's Social Media: @tamela_Marie1 (On instagram) & @CurlyChronicle1 (on Twitter) Amber's Social Media: @ambernicole_325

    What's on your list?

    Play Episode Listen Later May 21, 2020 64:36


    Do you have a list of things you want to achieve in life? We definitely do, and now that life and reality has happened we're discussing how our lists have changed and the feelings that come along with those changes. As always, we appreciate everyone's support.  We also want to highlight Black businesses so if you or someone you know wants a shoutout, please send us the information to any of the social media accounts below or email us.  Sit back, and listen, as we discuss our lives in color!  Follow us on Social Media: Instagram: Livingincolor2, tamela_marie1, and ambernicole_325   Twitter: @_LivingNcolor, @CurlyChronicle1 (Tamela)  Email: Livingincolorpodcast@gmail.com

    Are you Insecure?

    Play Episode Listen Later May 7, 2020 70:19


    This week we celebrate the Class of 2020 and we decided to have some fun and discuss one of our favorite shows; Insecure! The dynamic between Issa and Molly during episode 4 is a representation of last week's podcast. Things can definitely change between friends and we have our own perspectives on what's happening between these two. We are excited to announce that we are extending the contest until this Saturday, May 9th! Tamela explains the instructions at the end of the podcast this week but, you can also find them on our social media pages. Sit back and listen as we discuss our lives living in color. Social Media: Ig: @Livingincolor2, ambernicole_325, & Tamela_marie1 Twitter: @_LivingNcolor, @CurlyChronicle1(Tamela) Email: livingincolorpodcast@gmail.com

    F.R.I.E.N.D.S

    Play Episode Listen Later Apr 30, 2020 67:56


    This week, we celebrate all 2020 graduates including Amber that completed her Masters in Clinical Mental Health Counseling!! We also have a great discussion about friends versus associates. What's your definition of a friend? Is there a difference between friends and associates for you? Not wasting time, we dove right into answering these questions and sharing our experiences. We want to hear FROM YOU! So, this week we are choosing 2 listeners to win CASH from us! To enter the drawing follow the directions below: 1. Listen to the podcast 2. Like our post and follow our pages (IG and Twitter) 3. Share the post with friends and tag them  4. Leave us feedback! “What is your definition of a friend?" *The winners will be announced on episode 5*  Sit back and listen as we discuss our lives, while living in color.  Follow us on Social Media: Instagram: Livingincolor2, tamela_marie1, and ambernicole_325 Twitter: @_LivingNcolor, @CurlyChronicle1(Tamela) Email:Livingincolorpodcast@gmail.com 

    Short-Term Pain for Long-Term Gain

    Play Episode Listen Later Apr 23, 2020 66:44


    Welcome Back! This week, we're discussing a little bit of social media foolishness and our thoughts on reopening the world. We also discuss what short-term pains we've endured and our hopes for the future when we get on the other side of our pain.  Shoutouts included: Ericka Murdock: A phenomenal Black woman that is currently utilizing her seamstress skills to create wonderful masks! You can look her on her Facebook profile "Ericka Murdock" and support a small business.  As always, we appreciate everyone's support. Sit back, and listen, as we discuss our lives in color! Follow us on Social Media: Instagram: Livingincolor2, tamela_marie1, and ambernicole_325  Twitter: @_LivingNcolor, @CurlyChronicle1 (Tamela) Email: Livingincolorpodcast@gmail.com

    Creating Safe Spaces during a Crisis

    Play Episode Listen Later Apr 16, 2020 55:52


    We're finally back, and we couldn't be more excited! 2020 has definitely caught us by surprise but, we've started embracing a slower paced lifestyle. Amber and Tamela discuss how they've been doing since episode 1, how the RONA has changed their lives, and how they're coping with everything. Encouragement and uplifting are the main focuses during this episode. Sit back, and listen up as we discuss our lives in color! Follow us on Social Media: Instagram: Livingincolor2, tamela_marie1, and ambernicole_325 Twitter: @_LivingNcolor, CurlyChronicle1 Email: Livingincolorpodcast@gmail.com 

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