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Les dés sont pipés. La représentation que l'on a de l'entrepreneuriat n'est pas en ligne avec ce que l'on vit quand on entreprend. Dans cet épisode, je vous donne ma vision du succès.Autres épisodes qui pourraient vous plaire : Pourquoi rester solopreneur ?Solopreneur nouvel eldorado ?Comment allier plaisir et succès avec Edgar Grospiron---------------
En la sección 'Cantabria en Persona' del programa A Vivir Cantabria, el historiador y divulgador, Juan Carlos Cabria, recorre la trayectoria de Juan López Campillo, guerrillero cántabro que tuvo una destacada participación en la Guerra de la Independencia Española y, posteriormente, en la defensa del liberalismo.
Gugs Mhlungu speaks to Resident Clinical Psychologist, Dr Khosi Jiyane about the concept of character, what it is, how it differs from personality, and how it connects to self-awareness, accountability, and the core values that shape us. They also discuss practical ways to develop one’s character and do the work necessary to become a better human being. Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land. Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu. Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/u3Sf7Zy or find all the catch-up podcasts here https://buff.ly/BIXS7AL Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.
Gracias por tu apoyo: https://paypal.me/estoesinsolitoCon: Ale DuránIG:@aledurantvPaola DíasIG:@harmonyzenclubSergio TejedaIG:@real_tejedaSi te gustó, comenta! Comparte! Subscríbete! Like!Síguenos en nuestras redes sociales:https://www.youtube.com/c/quemasdashowhttps://www.facebook.com/oficialquemasdahttps://www.instagram.com/quemasdashowhttps://www.tiktok.com/@quemasdashowoficialquemasda@gmail.com
====================================================SUSCRIBETEhttps://www.youtube.com/channel/UCNpffyr-7_zP1x1lS89ByaQ?sub_confirmation=1==================================================== LECCIÓN DE ESCUELA SABÁTICA I TRIMESTRE DEL 2026Narrado por: Eddie RodriguezDesde: Guatemala, GuatemalaUna cortesía de DR'Ministries y Canaan Seventh-Day Adventist ChurchDOMINGO 15 DE FEBREROLA IMAGEN DEL DIOS INVISIBLE Cuando nos miramos en un espejo o en una fotografía, vemos apenas una imagen plana y bidimensional de nosotros mismos. En algunos aspectos, una escultura da una idea más clara de la realidad que representa, pero sigue siendo muy diferente de la persona viva y animada que sirvió como modelo. Aunque a veces se refiere a este tipo de representaciones menores, el concepto bíblico de imagen sugiere algo más amplio. Lee Génesis 1:26, 27; 5:3; 1 Corintios 15:49; 2 Corintios 3:18; y Hebreos 10:1. Resume los distintos significados de la palabra “imagen” usada en estos textos. ¿En qué se diferencian de la descripción de Jesús como imagen de Dios? Los seres humanos fueron creados para asemejarse física, espiritual, relacional y funcionalmente a Dios. Sin embargo, solo reflejan su imagen en ciertos aspectos, y el pecado ha malogrado incluso eso. Pero Jesús nos permite “ver” al Dios invisible. “El que me ha visto a mí ha visto al Padre”, dijo (Juan 14:9). Él es, por así decirlo, “la huella exacta” de la naturaleza de Dios (Heb. 1:3). Él es el pensamiento de Dios hecho audible y el carácter de Dios hecho visible. Lee Mateo 11:27 y Juan 1:1, 2, 14, 18. ¿Por qué Jesús es el único capaz de revelar al Padre? Observa otras declaraciones en las que Jesús describió su relación con Dios el Padre: • “Mi Padre trabaja hasta ahora, y yo también trabajo” (Juan 5:17).• “Yo y el Padre somos uno” (Juan 10:30).• “Nadie viene al Padre sino por mí” (Juan 14:6). Jesús también se identificó en diversas ocasiones mediante la fórmula “Yo soy” (ver Éxo. 3:14), que Dios utilizó para referirse a sí mismo en el Antiguo Testamento: “Yo soy el pan de vida” (Juan 6:35); “Yo soy la luz del mundo” (Juan 8:12); “Yo soy el buen pastor” (Juan 10:11, 14); “Yo soy la resurrección y la vida” (Juan 11:25); “Yo soy en el Padre y el Padre en mí” (Juan 14:11); y “antes que Abraham existiera, Yo soy” (Juan 8:58). Si Jesús no fuera Dios, eso significaría que el Padre envió a un ser creado a morir por nosotros. ¿Por qué sería eso crucialmente distinto de que Dios mismo haya dado su vida por nosotros en la Persona de Cristo?
La madre de la presentadora desapareció en mitad de la noche de su casa en Tucson, Arizona, y fue vista por última vez el 31 de enero.
¡De telenovela! Nuestra oyente descubrió que su marido le era infiel con alguien del trabajo, y él para “arreglar las cosas” le propuso que trabajaran en el mismo lugar. Ahora, ella ya no sabe cómo dejar a su marido y renunciar a su empleo. ¿Qué le recomendó el Dr. César Lozano?¡Vibrar en amor y amistad es encontrar el verdadero Placer de Vivir! Escúchanos y comparte este contenido de Uforia Podcasts, un ser amado te lo va a agradecer.¿Cómo te sentiste al escuchar este Episodio? Déjanos tus comentarios, suscríbete y cuéntanos cuáles otros temas te gustaría escuchar en #porelplacerdevivir
It's been five years since Aviva Mongillo (formerly known as CARYS) last sat down with Jamie. In that time, she's gone from a viral pop explosion to a radical artistic rebirth. In this episode, we deconstruct the journey of an artist who chose to walk away from the major label machine to find her own voice. Fresh off her role as Dori in the Netflix series Bet, Aviva opens up about the "recovering people pleaser" themes in her new music, the reality of being a CEO of her own independent career, and why she's finally comfortable being "emotionally wide open" like the legends who came before her Inside the episode: The Name Shift: Why she's stepping out from the "CARYS" moniker to embrace Aviva Mongillo. Radical Independence: The scariest and most rewarding parts of leaving a major label. The "Drama Queen" Era: Reclaiming labels and setting boundaries through her 2025 project. Acting vs. Artistry: How her high-stakes role in Netflix's Bet fuels her songwriting. The Joni Mitchell Influence: Comparing her current trajectory to the "confessional" legends of the 70s. Connect with Jrodconcerts: Instagram: @jrodconcertsmedia Web: jrodconcertsmedia.com Support the show: Rate and Review on Apple Podcasts! Connect with Aviva: Instagram: @carysofficial Listen: Drama Queen is available on all streaming platforms. __ Try Cheerios Protein! https://www.cheerios.com/shop-protein-bundle Learn more about your ad choices. Visit megaphone.fm/adchoices
Page reacciona con contundencia a las palabras de Óscar López sobre Javier Lambán: "No se puede ser buen político a costa de ser peor persona"
Metal & High Heels Podcast - Metal, Lifestyle and Entertainment.
In this episode of the Pod Friends series of Bleeding Metal, host Kiki welcomes former co-hosts Pia and Suzana, as well as NIGHTWISH-expert Simon McMurdo to discuss the current status of the Finnish Symphonic Metal legends.Together they delve into their personal connections with the band and later speculate on whether the band is on hiatus or if their previous shows were already a farewell. The episode concludes with reflections on the metal community and the importance of maintaining positive relationships within it.03:55 Personal Connections to NIGHTWISH10:53 Current Status of NIGHTWISH14:10 Is It a Hiatus or Farewell?26:11 NIGHTWISH-Reunion Speculations31:11 Recent Line-Up Change in ARCH ENEMY38:09 The Need for Transparency in the Metal Scene43:19 Future Plans and Closing ThoughtsFind out more:This podcast's very first NIGHTWISH-episode (2018)Simon MCMurdo's first appearance as our guestSimon's comeback episode Recorded on December 2nd, 2025 on Kiki's Twitch channel: https://www.twitch.tv/kikigege87Bleeding Metal is hosted, produced, and edited by Kiki with Riverside.Subscribe now to the Bleeding Metal Podcast wherever you listen and watch the video episodes on YouTube. Find more links on: https://linktr.ee/bleedingmetalpodIntro music by Savvier Nelson with vocals from himself and Kiki, as well as the familiar jingle vocals from PERSONA-singer Jelena Dobric.
Les publicités du Super Bowl ne sont plus de simples messages commerciaux. Elles sont devenues des moments de divertissement attendus, commentés et parfois plus mémorables que le match lui-même.Dans cet épisode, vous découvrirez pourquoi le Super Bowl est un laboratoire unique pour comprendre l'économie de l'attention actuelle, et surtout ce que les marques peuvent en retenir, même sans budgets XXL.Dans cet épisode, vous apprendrez :Pourquoi le Super Bowl reste une anomalie dans un monde dominé par le scroll et le skipPourquoi acheter un spot ne suffit plus, et ce que signifie vraiment “mériter l'attention”Ce que les marques sans budget Super Bowl peuvent appliquer dès maintenant dans leur marketingPublicités évoquées dans l'épisode :Basecoin et les backstreet boysClaude et sa parodie de ChatGPTBudweiser et son regard ironique sur l'émotion publicitairePepsi et la récupération d'un mème corporate devenu viralDunkin' et son hommage assumé à la pop culture des années 90Novartis et l'usage de l'humour pour aborder un sujet médical sensibleAmazon et l'auto-dérision autour de la toute-puissance de l'IA via Alexa---------------
El nuevo ministro asegura que existe una continuidad institucional mayor a la esperada. See omnystudio.com/listener for privacy information.
Aquest cap de setmana
AP correspondent Haya Panjwani reports on the untimely death of a coming-of-age drama star.
Las parejas enamoradas de Mai Zetterling no lo están, se casan por conveniencia, se abandonan, o se aborrecen. La fijación de la directora con la maternidad, el embarazo, la ansiedad y la angustia, o su desprecio del matrimonio como institución debió confundir bastante al personal. Con una narración audaz, a través de saltos en el tiempo y una cantidad de personajes que en una primera visión del film puede confundir, abrumar al espectador. Zetterling adaptó junto a su pareja en ese momento, David Hughes, el ciclo de novelas de la escritora Agnes von Krusenstjerna. La primera parte del film presenta a las tres mujeres protagonistas. Las tres embarazadas en un hospital, a punto de dar a luz, recuerdan sus vidas, un médico cínico, una tía, Petra, la narradora original en la serie de novelas, o un pintor homosexual, personajes bisagra ambos. En la segunda parte, el solsticio de verano reunirá al grupo entero, ahí entran aún más personajes. Domina la señora Landborg, anfitriona promiscua, locuaz, y cínica a más no poder, sus comentarios no tienen desperdicio. Según ella traer un hijo al mundo es procrear otro idiota, y también suelta en otra ocasión que el fin del matrimonio es hacer que la gente se odie. El cine de Zetterling muestra nexos en común con Ingmar Bergman. El acercamiento de la directora es muy natural y ambicioso, Bergman acota más su mirada a sus obsesiones particulares, la existencia y la muerte , el silencio de Dios, el pecado. Zetterling tuvo la suerte de contar con el operador habitual de Bergman, Sven Nykvist. Su trabajo excepcional nos encierra en la clínica, nos transmite la náusea de la paciente, el miedo de la niña escondida bajo la mesa, o en el otro extremo, el goce de vivir, las jóvenes corriendo desnudas por el campo. La osadía de mostrar deseos lésbicos en el año 1964, el primer plano frontal de los rostros de la alumna y la tutora nos traen a la memoria “Persona”, su perturbadora elucubración sobre la locura y la soledad. Esta noche queremos ser felices de una forma melancólica, igual que Petra, la que ya no quiere ser joven… Chari Medina, Zacarías Cotán, Salvador Limón y Raúl Gallego.
Claudio Fontan pasó por el aire de Radio 5 y repasò la espectacularidad de este siniestro dentro de nuestra ciudad, sobre calle 32 y 13.
Dans cet épisode nous avons parlé de tout les sujets qui fâchent quand il est question de création de contenu : de quoi parler, comment s'adapter à l'audience, quels contenus prioriser, comment gagner du temps et de l'argent, comment attirer les bons clients, payer ou ne pas payer que faut-il faire. Je n'ai rien retenu aucune question, et mon invitée Selma Chauvin s'est généreusement prêté au jeu. Autres épisodes qui pourraient vous plaire : C'est quoi l'inbound marketing ?Stratégie des 3C : maximisez votre visibilitéLa méthode de création de posts de Thomas Burbidge---------------
Eddie Trunk tells Shout It Out Loudcast Ronnie James Dio was trying to find his persona on the Rainbow song, "Do You Close Your Eyes" from Rainbow Rising. To Purchase Shout It Out Loudcast's KISS Book “Raise Your Glasses: A Celebration Of 50 Years of KISS Songs By Celebrities, Musicians & Fans Please Click Below: Raise Your Glasses Book For all things Shout It Out Loudcast the #1 KISS Podcast check out our amazing website by clicking below: www.ShoutItOutLoudcast.com Interested in more Shout It Out Loudcast content? Care to help us out? Come join us on Patreon by clicking below: SIOL Patreon Get all your Shout It Out Loudcast Merchandise by clicking below: Shout It Out Loudcast Merch At Printify Shop At Our Amazon Store by clicking below: Shout It Out Loudcast Amazon Store Please Email us comments or suggestions by clicking below: ShoutItOutLoudcast@Gmail.com Please subscribe to us and give us a 5 Star (Child) review on the following places below: iTunes Podchaser Stitcher iHeart Radio Spotify Please follow us and like our social media pages clicking below: Twitter Facebook Page Facebook Group Page Shout It Out Loudcasters Instagram YouTube Proud Member of the Pantheon Podcast click below to see the website: Pantheon Podcast Network Learn more about your ad choices. Visit megaphone.fm/adchoices
La psicóloga Silvia Congots experta en autoestima y dependencia emocional, acaba de publicar en Zenith "El arte de amar bien" donde te ayuda a tener una relación sana y a poder superar las crisis de pareja. Algunas de las claves son el autoconocimiento y trabajar la gratitud. Si empiezas a tener dudas recuerda ¿Qué te enamoró de esa persona? Y si notas que la comunicación falla y hay falta de entendimiento, o que te quita la paz, lo mejor es ir cuanto antes a terapia de pareja, pero tiene que ser una decisión en la que las dos partes estén de acuerdo, porque sino no funcionará.
Sulfaris and their cult make their first move, and it throws the Soliantu tracking them for a loop.
Send us a textSteven Pope, founder of My Amazon Guy, examines the journey of YouTube stars Alex Hormozi and Steven Bartlett, focusing on their breakout moments and pathways to business success. This analysis provides valuable youtube tips and insights into how to be successful in the digital space. Discover the entrepreneur motivation behind their widespread recognition and influence.Long-term YouTube growth comes from consistent posting, strong thumbnails, and clear content focus over time. This video breaks down creator growth patterns, packaging changes, A/B testing decisions, and why volume and patience matter. Learn how content strategy, interviews, shorts, and visual changes impact reach, retention, and audience trust.If the channel is stuck repeating the same views every month, it's time to pressure-test the strategy with real numbers and hard feedback. Book a call with us: https://bit.ly/4jMZtxu#YouTubeGrowth #ContentStrategy #CreatorEconomy #VideoMarketing #audiencebuilding --------------------------------------------------------------------------Want free resources? Dowload our Free Amazon guides here:Amazon PPC Guide 2026 is here!: https://bit.ly/4lF0OYXAmazon SEO Toolkit 2026: https://bit.ly/4oC2ClTAmazon Seller Strategy Report 2026: https://bit.ly/3YN1RME2026 Ecommerce Website & SEO Readiness Checklist: https://hubs.ly/Q040Jg0M0Q4 Selling Playbook: https://bit.ly/46Wqkm3Amazon Crisis Kit: https://bit.ly/4maWHn0Timestamps:00:36 – Reviewing Early Videos to Find Breakout Patterns02:10 – Why Old Videos Get Views After Fame Arrives03:32 – How Appearance, Persona, and Packaging Changed Over Time05:31 – Interview Style vs Presenter Style in Long-Form Content07:29 – Why Guest Choice Expands Audience Reach09:00 – Using AI Summaries to Decide What Content Is Worth Watching11:09 – Practical vs Philosophical Content Differences12:59 – The Missing Years in Creator Growth Stories15:02 – Slow Grind, Small Audience, and Long-Term Payoff17:05 – How Big Guests Were Booked Before Massive Fame18:46 – Shorts Volume Strategy and Content Scale20:18 – Packaging, Thumbnails, and Growth Acceleration21:52 – Business First, Content Second Pattern23:40 – Starting Content Early vs Waiting for Success25:08 – Thumbnail Strategy Changes and View Growth27:06 – Why Consistency Compounds Over Time________________________________Follow us:LinkedIn: https://www.linkedin.com/company/28605816/Instagram: https://www.instagram.com/stevenpopemag/Pinterest: https://www.pinterest.com/myamazonguys/Twitter: https://twitter.com/myamazonguySubscribe to the My Amazon Guy podcast:My Amazon Guy podcast: https://podcast.myamazonguy.comApple Podcast: https://podcasts.apple.com/us/podcast/my-amazon-guy/id1501974229Spotify: https://open.spotify.com/show/4A5ASHGGfr6s4wWNQIqyVwSupport the show
Conviértete en un supporter de este podcast: https://www.spreaker.com/podcast/el-mananero-radio--3086101/support.
En la edición 975 de La Dosis el Podcast, te presentamos 7 rasgos que van a permitir que seas una persona más respetada. Cada uno de ellos viene totalmente explicado de manera muy concreta. Este es un podcast para ser compartido con la persona que tú consideres necesita escuchar esta información. Hosted on Acast. See acast.com/privacy for more information.
Si un jefe tuyo te pide que le compartas tu ubicación, te está dando un montón de mensajes en principio que no confía en vos sobre eso y algunas otras cosas, hablamos en este episodio. Un cuento chino contado por una persona que no es China ¿es chino- - jueves 5 de febrero, 2026
Le reach organique baisse, les algorithmes changent, et de plus en plus d'entreprises réalisent qu'elles ne maîtrisent plus vraiment leur communication sur les réseaux sociaux, LinkedIn compris.Dans cet épisode du Podcast du Marketing, je vous propose de prendre du recul sur cette dépendance croissante aux plateformes et d'explorer un levier souvent sous-estimé, mais pourtant essentiel. L'emailing.Vous découvrirez :> pourquoi l'email est aujourd'hui le seul média réellement maîtrisé, sans intermédiaire, sans algorithme, > pourquoi une base email solide constitue un actif stratégique majeur pour toute entreprise, qu'elle soit individuelle ou structurée.> pourquoi la newsletter est trop souvent mal comprise ou mal utilisée. > et ce que mes clients font pour faire décoller leur newsletter.Si vous cherchez à sécuriser votre communication, à mieux aligner marketing et business, et à reprendre le contrôle de leur portée dans un environnement de plus en plus instable, c'est épisode est fait pour vous. ---------------
Irene Ramírez nos habla de hábitos de persona mayor y hace una encuesta a Alsina y Begoña. Emilio nos habla de la bajada en el consumo de alcohol. Parece que los jóvenes beben menos y las compañías de alcohol están acumulando enormes reservas.
Gracias por ver mis episodios, me gustaría que me puedas dejar tu comentario sobre que te ha parecido este episodio de espiritualidad. Además quiero contarte que yo soy tarotista y si te gustaria tener una lectura de tarot conmigo personalizada, puedes ingresar a www.chofitv.com o en www.chofitv.com.ec Mis redes sociales de Chofitv Youtube: https://www.youtube.com/@ChofiTVInstagram : https://www.instagram.com/chofitvoficial/Tiktok: chofitvoficial
Chanelle Leslie is the VP of Marketing at The Class, a fitness platform blending movement, somatics, and mental health support. In this episode, she shares how The Class shifted from celebrity-driven growth to a persona-led acquisition strategy that doubled conversion rates. Chanelle explains why niching messaging around anxiety, trauma, and emotional regulation outperforms broad positioning. She also breaks down the role of tailored landing pages, quizzes, and zero-party data in driving smarter follow-ups and higher lifetime value. This conversation is packed with practical insights for marketers building high-intent funnels and conversion-focused websites in crowded digital markets today. It highlights modern attribution challenges and the importance of psychology-led marketing leadership in growth-stage teams.
¿Siempre quisiste contar columnas de edificios públicos pero nunca pudiste por temor a morir de mala suerte? Entonces Café Fandango es el podcast para vos. Además de poner nuestra seguridad en las manos del destino, en este programa vas a escuchar a Edu que decidió abandonar el Persona 5 Strikers y también te cuenta de sus primeras impresiones del Citizen Sleeper 2, del Earth Must Die y del Planet of Lana. Después pasamos a las noticias donde Dispatch sale para Switch pero absurdamente censurado, preordenar el Pokemon Pokipia en Amazon viene con la planta más aburrida de la historia, parece que el MMO Ashes of Creation nunca saldrá del Early Access, se anuncia un nuevo juego de la saga Reigns en el mundo del Witcher y cerramos con un pequeño y chiquito bug en un juego chino que podría pasarle a cualquiera. Finalmente, con la Pregunta Fandango, mangueamos juegos por doquier.
In this Q&A episode, Dr. Scott Watier and Tommy Welling tackle real listener challenges that many fasters face on their journey. They address breaking through the stubborn 24-hour fasting barrier with strategic meal timing adjustments that make extending fasts feel natural rather than forced. The hosts provide practical solutions for managing salt sensitivity and gout while maintaining adequate protein intake, offering specific product recommendations and alternative mineral strategies. They celebrate a listener's incredible success with 72-hour weekly fasts while exploring why some people thrive with longer fasts and others don't. The episode wraps up with compassionate guidance on overcoming fasting fatigue and mental resistance, emphasizing the importance of returning to what was working previously rather than forcing stricter protocols that feel unmotivating. Take the NEW FASTING PERSONA QUIZ! - The Key to Unlocking Sustainable Weight Loss With Fasting! Resources and Downloads: SIGN UP FOR THE DROP OF THE ULTIMATE GUIDE TO BLOOD SUGAR CONTROL GRAB THE OPTIMAL RANGES FOR LAB WORK HERE! - NEW RESOURCE! FREE RESOURCE - DOWNLOAD THE NEW BLUEPRINT TO FASTING FOR FAT LOSS! SLEEP GUIDE DIRECT DOWNLOAD DOWNLOAD THE FASTING TRANSFORMATION JOURNAL HERE! Partner Links: Get your FREE BOX OF LMNT hydration support for the perfect electrolyte balance for your fasting lifestyle with your first purchase here! Get 25% off a Keto-Mojo blood glucose and ketone monitor (discount shown at checkout)! Click here! Our Community: Let's continue the conversation. Click the link below to JOIN the Fasting For Life Community, a group of like-minded, new, and experienced fasters! The first two rules of fasting need not apply! If you enjoy the podcast, please tap the stars below and consider leaving a short review on Apple Podcasts/iTunes. It takes less than 60 seconds, and it helps bring you the best original content each week. We also enjoy reading them!
If you feel mentally crowded, over-influenced, or disconnected from your own powers, today's episode is for you. It's about how stepping back — intentionally — can restore clarity, confidence, and direction. We explore why solitude isn't loneliness, but a practical tool for better decisions and stronger self-trust. Drawing from Carl Jung's idea of individuation, Nietzsche's writing on original thought, and examples like Sarah Blakely building Spanx against outside advice, the episode looks at how people develop an internal compass instead of borrowing one from the world. I also introduce the “Inner Board Meeting” framework: a way to separate the voices of vision, execution, and self-protection so choices come from your core, not reactivity. Along the way, we examine burnout as identity suppression, midlife crises as unmet meaning, and the hidden cost of being too available to others. The goal isn't withdrawal—it's learning how to hear yourself again. Ready to turn your newsletter into your career? Head to https://www.beehiiv.com and use code CODIE30 for 30% off your first three months. ___________ 00:00:00 Introduction 00:00:42 The Crisis of Solitude: Why You Need to Be Alone 00:02:21 Carl Jung's Individuation: Becoming Who You Truly Are 00:02:44 The Psyche Map: Ego, Persona, Shadow, and Self 00:03:54 Energy Vampires: Why Being Too Available Drains You 00:09:03 The Inner Board Meeting: Dialogue With Your Inner Voices 00:12:09 Nietzsche on Solitude: Flee Into Your Solitude 00:14:19 Sarah Blakely and the Path of Solitude 00:19:12 Strategic Non-Reactivity: The Bare Hibernating Method 00:21:05 Midlife Crisis as Opportunity: When Your Persona Cracks 00:22:02 Burnout is Shadow Suppression 00:26:23 The Self-Contract: Choosing Your Identity 00:28:20 Potential Is Worthless: Reality Over Possibility 00:29:57 Main Street Millionaire Live: Your Path to Business Ownership ___________ MORE FROM BIGDEAL
After returning from Los Angeles the SMTN podcast is back with a massive episode going over the Persona Live 2026 concert with Auzzie and Larrue. We go over the trip out to California, getting to the concert in Hollywood, and much much more. https://twitch.tv/auzziejlee https://www.youtube.com/c/larrue Support the podcast: Patreon.com/SMTN Subscribe on YouTube Here: https://www.youtube.com/user/torchwood4SP Check out the Shin Megami Tensei Network podcast on iTunes: https://podcasts.apple.com/us/podcast/shin-megami-tensei-network/id1527210478 Spotify: https://t.co/wOXqDqPqoc?amp=1 Find us online X/Twitter @SMTNetwork @Torchwood4sp Bluesky @Smtnetwork.bsky.social Join the Facebook group: https://www.facebook.com/groups/SMTNetwork Join our discord.gg/TkBgNpp
With the chase for AI obliterating affordability in computing-related markets, it should come as no surprise that Sony may be deliberating a delay for PlayStation 6's rollout and release. But recent commentary from a well-connected financial analyst suggests that PS6's purported delay may be more substantial than we thought, perhaps precipitated by more factors than we initially thought. When does the gaming world need the next PlayStation? Could we go potentially several more years on PS5 alone? We discuss. Plus: Chris has played Highguard extensively and has a lot to say, Rockstar may take our advice and forego physical copies of GTAVI at launch to avoid spoilers, Ubisoft unions are agitating for an international strike at the publisher's many offices, MLB: The Show 26 gets its cover athlete and a release date, and more. Then: Listener inquiries! Are mini-maps useful or distracting? How do we feel about Final Fantasy VII Remake's new "Streamlined Progression" update? Is New Game+ functionality catering to an older, diminishing audience? Did Dustin enjoy his romantic California getaway with Brad? This week, PrizePicks has a special Max Discount for the Big Game, live in the app now! Drake Maye just needs 1 passing yard for the Max Discount to win! Just add another player to your line up and if your picks hit you can cash in! Visit https://prizepicks.onelink.me/LME0/SACRED and use code SACRED and get $50 in lineups when you play your first $5 lineup! This episode is sponsored by BetterHelp. Give online therapy a try at https://www.betterhelp.com/symbols and get on your way to being your best self Sign up for your $1 per month trial period at https://www.shopify.com/sacred Please keep in mind that our timestamps are approximate, and will often be slightly off due to dynamic ad placement. 0:00:00 - Intro0:18:45 - Dustin's weekend away0:30:16 - The Persona concert0:42:43 - 2026 snow storm0:53:47 - Football story1:00:25 - PlayStation 6 could be delayed1:28:06 - PS5 Pro and Portal attach rates1:34:00 - Real PS4 Portable1:37:12 - Rumor that GTA VI will be digital only at launch1:50:21 - Ubisoft strike2:13:38 - MLB: The Show cover revealed2:17:03 - February PS+ games2:21:00 - What We're Playing (Front Mission 1st Remake, Castlevania Requiem, Highguard, The Exit 8, Splinter Cell: Pandora Tomorrow, Code Vein II)3:15:47 - Mini maps in games3:23:29 - FF7 Remake update3:29:17 - Should we support PlayStation live service?3:36:34 - Are huge games unsustainable?3:46:37 - Kotaku evolved?3:54:25 - Is replaying games unc coded? Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week, we're giving you more tales from the backlog! Join us as we go through the highs, the lows, and tell you which of these games you need to play. Timestamps below!Timestamps:00:00:00 - Intro00:06:00 - Final Fantasy 1500:30:00 - Dark Souls 00:46:00 - Persona 5 Tactica00:54:00 - Far Cry 401:02:30 - Hyrule Warriors Age of Imprisonment01:12:30 - Ethan's Rapid Fire01:21:30 - Urban Myth Dissolution Center01:00:00 - OutroRemember to follow us on twitter at @hotgamersonly and subscribe to our youtube channel for the video version at youtube.com/hotgamersonly. You can also follow the boys on twitter/bluesky: Ethan @ChaoticAether, Hunter @ReaperHunter23 and Kyle @KDavisSRL.Be sure to also follow us on your favorite podcast service and we greatly appreciate anyone who leaves a review!
Le positionnement est un fondamental : c'est ce qui fait qu'on vous identifie, et c'est qui vous évite de partir dans tous les sens. J'ai demandé à une autre podcasteuse de nous donner sa recette secrète, je vous demande d'accueillir tout de suite Laurie Giacobi.Autres épisodes qui pourraient vous plaire : Construire ses valeurs de marque avec Anthony BourbonC'est quoi la plateforme de marque ?---------------Pour travailler avec moi vous pouvez :> Choisir une formationStratégie Persona : Comprenez vos clientsStratégie Emailing : Faites décoller votre base emailsStratégie Indépendante : Communiquez en ligne (liste d'attente)Stratégie Advocacy : Donnez les clés de LinkedIn à vos employés (à venir)> Réserver une heure de conseils personnalisés> Devenir partenaire du Podcast du Marketing---------------
Hoy es sábado de CORTADO, nuestro segmento mañanero donde discutimos todo tipo de cosas como:.0:00 Introducción10:34 40 años de DRAGON BALL y el futuro17:45 Serie animada de GAME OF THRONES22:40 Primer vistazo de TED LASSO26:03 Las series de MARVEL (Daredevil y Wonder Man)28:58 La segunda temporada de JURY DUTY31:56 La película del año: MELANIA34:21 Noticias de la próxima película de THE EXORCIST36:58 Primer vistazo de las películas de los BEATLES40:03 La próxima película de RAMBO41:58 FAST & FURIOUS 11: FAST FOREVER!!!42:43 La lamentable muerte de Catherine O'Hara49:20 El asesinato de Alex Pretti y la respuesta de TrumpTodo esto y MUCHO MUCHO más... .https://www.youtube.com/@FilmNotIncluded?sub_confirmation=1.Este podcast está disponible en Spotify, Apple Podcast, Amazon Music y donde sea que hayan podcasts..Si nos escuchan en Apple Podcast, o en Spotify, recuerden dejarnos una reseña de 5 estrellas ⭐️⭐️⭐️⭐️⭐️.Recuerden comentar, darnos "subscribe", dejarnos una reseña, decirnos qué quieren escuchar en futuros episodios, etc..Manténganse al tanto con nosotros AQUÍ..Pueden seguir nuestro podcast de Star Wars, El Podcast de Estar Güars y nuestro podcast de DOCTOR WHO, Bad Wolf Broadcast.
Become a Spiritual Mentor!Today's transcript. We depend on donations from exceptional listeners like you. To donate, click here.The Daily Rosary Meditations is now an app! Click here for more info.To find out more about The Movement and enroll: https://www.schooloffaith.com/membershipPrayer requests | Subscribe by email | Download our app | Donate
Ten odcinek jest wokół wybitnego filmu „Wartość sentymentalna”. Będzie o Ingmarze Bergmanie, parentyfikacji, nieobecnych ojcach i zbyt dojrzałych i połamanych emocjonalnie córkach, będzie też rywalizacji rodzinnej, będzie Zanussi, Dębska, krzyk Meryl Streep i na koniec Hania Rani. Ten podcast powstaje dzięki Patronite: https://patronite.pl/karolinakp 0:00:00 Intro 0:04:33 Wartość sentymentalna 0:27:51 Criterion Closet 0:35:39 Persona 0:44:07 Moje córki krowy 0:47:16 Życie rodzinne 0:51:38 Sierpień w hrabstwie Osage 0:55:24 Outro
Fernando Martín presenta la encuesta absurda en CADENA 100 y hoy ha marcado el teléfono de Tamara. Tamara ha respondido a preguntas como ¿si dos vegetarianos se casan y no comen perdices, nunca son felices? Una de las preguntas, ha sido super divertida y tenía que ver con Javi Nieves.
Welcome back to The Sharp Cut — where Marc and Vassilis take scissors to marketing's biggest comfort blankets. This episode's target: personas.Not “burn them all”… but the idea that personas are a valid operating system for audience strategy. Marc and V argue that personas don't fail because they're fictional — they fail because they pretend markets are stable, targetable, and neatly categorized, when real buying behaviour is context-driven, messy, and dynamic.They unpack why personas became popular (stakeholder comfort, platform narratives, proxy metrics), then bring in evidence — including an Adobe test where the “expected” persona audience underperformed an unexpected segment by 50%. The conclusion is blunt: personas are a story, not a strategy — and if you confuse the two, you'll underreach, overfit, and misallocate budget.The alternative? Shift from identity to category entry points, need-states, broad reach, and experimentation — and use personas only as a creative communication layer after the real strategy is built.Key takeawaysPersonas aren't dead — but they're not a foundation. They can help internal alignment, but they shouldn't drive budget.Context beats identity. People don't buy because they “are” a persona; they buy due to situations, triggers, and barriers.Personas encourage exclusion. That's dangerous when growth requires reaching more category buyers (especially light and ultra-light buyers).Markets are more similar than persona decks imply. The Ehrenberg-Bass “law of brand user profiles” suggests rival brand buyers often look alike; growth is about penetration, not “unicorn” profiles.Testing beats theorizing. The Adobe example shows how persona-led targeting can blind you to better-performing audiences.Privacy + platform automation should push you away from persona obsession. Your edge becomes positioning, reach, creative quality, and measurement — not “knowing Sarah.”Replace persona-led planning with: category entry points, need-states, barriers/motivations, creative territories, broad reach by default, and guardrail measurement.Chapters / Timestamps00:00 — Welcome to The Sharp Cut: “Personas, we have a problem.”Why this topic matters right now.01:10 — The “Underwear Crisis”: when a persona sounds smart but makes no decisionsWhy polished personas often collapse at decision time.02:20 — The core myth: “If we can describe them, we can target them.”The promise of precision and why it's so seductive.04:25 — Persona theatre: why decks reward stories over strategyCheckbox segmentation, stakeholder comfort, and agency incentives.05:00 — Evidence check: Adobe says the persona era is overThe “inside-out” problem and why context drives outcomes.06:10 — The 50% conversion wake-up call: testing beyond the personaHow “sport lovers” beat the “correct” persona audience.07:15 — Why personas persist: org design, proxy metrics, platform narratives, psychologyControl feels good — even when it's false.09:10 — The marketing science critique: brand buyers aren't that differentPenetration, light buyers, and why “special customers” are overrated.10:30 — Category entry points: what people actually buy forIdentity vs situations, triggers, and motivations.12:05 — “But B2B...
Marcie Hume Vs The World: We get some more insight from a recent interview with Corey Feldman Vs The World director Marcie HumeDeleted Scenes: We also get some additional scenes cut from the movie! Give us the 12 hour cut already!Sway Interview: The infamous Sway interview with Corey Feldman where he can't help but put on a Michael Jackson voice with a blaccent. Classic Corey.COREY FELDMAN!, SHOW STOPPER!, LET'S JUST TALK!, DON CHEADLE!, BOOGIE NIGHTS!, JIM AND THEM IS POP CULTURE!, ANTI-COREY POD!, REAL ONES!, FILTH PIGS!, SNOW!, FROZEN TUNDRA!, WEATHER!, CHALLENGER EXPLOSION!, HOAX!, STILL ALIVE!, PATRICK WARBURTON!, SHORT CALLS!, SPACE ISN'T REAL!, AIN'T SHIT IN THAT POCKET BOY!, SUPERCHATS!, PO BOX!, MOUTH MINIFIGS!, LEGO!, GOONIES!, CALLERS!, TRUTH MOVEMENT!, JAPAN!, DREW!, FRISCO!, MARCIE HUME!, STRANGER THINGS!, INDIEWIRE!, VISUAL ANALOGY!, DOCUMENTARY!, AMAZON!, LAWSUIT!, THE SHINING!, DISTRIBUTION!, OZARKS!, LAKE PEOPLE!, CRAZY!, GAS LEAK!, POLLYANNA!, OUTTAKES!, MICROPHONE!, FACE!, LO SERV ILL!, BUFFOON!, REMEMBER THE TIME!, MICHAEL JACKSON!, DOO DOO!, TAKE IT AWAY!, CRINGE!, B HOWARD!, DEBUNKED!, COREY HAIM!, OPPS!, GOT ME TWISTED!, MIRRORING!, APPROPRIATION!, PLAYBOY MANSION!, YN!, OG!, SKATER BOY! You can find the videos from this episode at our Discord RIGHT HERE!
Jareth skulks through the castle and out the front gates while listening to their favorite podcast, hair somehow bopping to and fro while also locked into its gravity-defying shape. As he makes his way towards the lillies, a new song idea slams its way into his frontal lobe. It's a riff on another song he sang long ago. He croaks it into existence. Discussed: strange recording arrangements, Persona 4 Golden, the final bosses of Persona, Tokyo Xanadu Ex+, the potential of a sequel, DnD with Brendon, 428: Shibuya Scramble, Code Vein II Demo, dreams of Tomodachi Life, and a handful of Switch gamesVideo essay mentioned about ToseWe encourage those who are able to donate to:Immigrant Law Center of MinnesotaMinnesota Immigrant Rights Action Committee"How To Help If You Are Outside Minnesota" from Naomi Kritzer's BlogFind us everywhere: https://intothecast.onlineBuy some merch, if you'd like: https://shop.intothecast.onlineJoin the Patreon: https://www.patreon.com/intothecast---Follow Stephen Hilger: https://bsky.app/profile/stephenhilger.bsky.socialFollow Brendon Bigley: https://bsky.app/profile/bb.wavelengths.onlineProduced by AJ Fillari: https://bsky.app/profile/ajfillari.bsky.social---Season 8 cover art by Scout Wilkinson: https://scoutwilkinson.myportfolio.com/Theme song by Will LaPorte: https://ghostdown.online/---Timecodes:(00:00) - Intro (00:19) - Into the recording setups (04:53) - Persona 4 Golden | A well-balanced meal (12:45) - Tokyo Xanadu ex+ | The third pillar of Falcom (40:15) - Break (40:17) - 428: Shibuya Scramble | Video games, but real???? (49:03) - PARANORMASIGHT SPOILERS (49:11) - 428: Shibuya Scramble | Video games, but real???? (54:57) - Code Vein II | Secretly made by our favorite developers (maybe???) (01:02:52) - Many games and the Switch 2 | A salve from the universe (01:15:02) - Wrapping up (01:16:59) - Fuck ICE, stand with your neighbors ---Thanks to all of our amazing patrons, including our Eternal Gratitude members:SuperThisWayNick GStarfallrondoSusan H0nlygh0stsVincent JPatrick KEd AJ-RockSamantha DNorth HeroSam HSnzznJ-RockGregory Mark SCmndr BiscuiticemanChristian HRydan BCaleb HArden FEye of the DuckKaleNathan EJ. H. AjoelchronoMellowMatthew BRobin LPSeekingSeakingJimmerszoey!Vinny MMattKerry KBrian MNoah DZach DChristopher TDHugo WToddChris BLukerfuffleStephen YDaniel GEric FTaran WBrendan OChris ZClayton MZach RDylan NFederico VTigerz RevengeLogan HAlan RJohn AMike LmattjanzzDavid MHeavyPixelsKaleb HTyler JCorey ZSusan HBarry TRobert RChris JBrett Allen HDan SJack SGarrett CjimiiboJohn HDirch FJim EJim WTristan LEvan BAwfulHanzomin2Aaron GJean HTodd Nred_wagonNeilPeter BJohn VvErik MRedmage77Joshua JTony LDanny KGibson GKate Duncan BRichard MDaniel NSeth MJamesAndy HDemoEmmaLyn ECorey TCaleb WJake LJesse WMike TCodesMatt BWesleymebezacAlex LSergio LninjadeathdogRory BA42PoundMooseRobert MMichael WAndrewthis_JUSTINRyan O14.3 billion yearsBrendan KMegan BSecretAgentKoalaNoah OArcturusAndrew WhepaheChase ALoveDiesNick QChris MRBKaren HAdam FScott HAlexander SMatt HMurrayDavid PJason KMicah OKamrin HAndrew DKyle SPhilip N ★ Support this podcast on Patreon ★
In this research-focused episode, Dr. Scott Watier and Tommy Welling break down a groundbreaking four-week study from the Journal of Clinical Nutrition comparing alternate day fasting (true zero-calorie fasting days alternating with unrestricted eating days) against standard 16:8 time-restricted eating, revealing that ADF produced £1.4 more total fat loss and significantly greater visceral fat reduction than daily intermittent fasting—the stubborn metabolic fat that drives disease. The hosts emphasize the surprising finding that the ADF group was the only one showing increased activity energy expenditure and improved quality of life scores despite being in an aggressive caloric deficit, demonstrating that people actually felt better and moved more naturally rather than experiencing the typical diet misery. They provide crucial context on metabolic adaptation, explaining why the slight decrease in resting metabolic rate and T3 thyroid hormone with ADF only becomes problematic if prolonged, which is why they recommend strategic 2-4 week ADF cycles followed by foundational 16:8 or 18:6 fasting to protect metabolism while still achieving powerful visceral fat loss. This episode delivers the practical framework for using ADF as an intermittent power tool within a sustainable fast-cycling lifestyle—not as a white-knuckle permanent strategy like Angus Barbieri's 382-day fast or repeated brutal 72-hour fasts—while protecting muscle mass through resistance training and adequate protein to create lasting body composition changes without sacrificing energy, sanity, or long-term metabolic health. Take the NEW FASTING PERSONA QUIZ! - The Key to Unlocking Sustainable Weight Loss With Fasting! Resources and Downloads: SIGN UP FOR THE DROP OF THE ULTIMATE GUIDE TO BLOOD SUGAR CONTROL GRAB THE OPTIMAL RANGES FOR LAB WORK HERE! - NEW RESOURCE! FREE RESOURCE - DOWNLOAD THE NEW BLUEPRINT TO FASTING FOR FAT LOSS! SLEEP GUIDE DIRECT DOWNLOAD DOWNLOAD THE FASTING TRANSFORMATION JOURNAL HERE! Partner Links: Get your FREE BOX OF LMNT hydration support for the perfect electrolyte balance for your fasting lifestyle with your first purchase here! Get 25% off a Keto-Mojo blood glucose and ketone monitor (discount shown at checkout)! Click here! Our Community: Let's continue the conversation. Click the link below to JOIN the Fasting For Life Community, a group of like-minded, new, and experienced fasters! The first two rules of fasting need not apply! If you enjoy the podcast, please tap the stars below and consider leaving a short review on Apple Podcasts/iTunes. It takes less than 60 seconds, and it helps bring you the best original content each week. We also enjoy reading them! Article Links: https://www.clinicalnutritionjournal.com/action/showPdf?pii=S0261-5614%2825%2900247-X
#932: Join us as we sit down with Paris Hilton – global icon, entrepreneur, philanthropist, recording artist, DJ, & more. As CEO of 11:11 Media, Paris has harnessed her self-made spotlight to architect a thriving entertainment & consumer products empire. In this episode, Paris dives into nostalgic 2000s culture, discusses how the media landscape has evolved, her pioneering role in influencer culture, opens up about her advocacy work against emotional growth schools, discusses her efforts to legislate against AI-generated explicit content, shares insights on managing ADHD, & touches on her latest documentary, Infinite Icon: A Visual Memoir. To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To connect with Paris Hilton click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. To learn more about Paris Hilton visit https://parishilton.com. Infinite Icon: Visual Memoir, coming to a theater near you on January 30th. This episode is sponsored by The Skinny Confidential Your skincare routine, reimagined. Shop The Skinny Confidential Face Towels today at https://shopskinnyconfidential.com/products/face-towels. This episode is sponsored by Branch Basics If you want to try the Premium Starter Kit today and get 15% off, head to http://BranchBasics.com and use my code SKINNY15 for 15% off your first order. This episode is sponsored by Experian Get started with the Experian App now! Results will vary. Not all bills or subscriptions eligible. Savings not guaranteed. Paid membership with connected payment account required. See http://experian.com for details. This episode is sponsored by The RealReal Get $25 off your first purchase when you go to http://TheRealReal.com/skinny. This episode is sponsored by Purely Elizabeth Visit http://purelyelizabeth.com and use code SKINNY at checkout for 20% off to taste the obsession yourself. This episode is sponsored by Puori Use code SKINNY at http://puori.com/SKINNY to get 32% off Puori Creatine+ when you start a subscription. This episode is sponsored by Maui Nui Head over to http://mauinuivenison.com/SKINNY. Produced by Dear Media
The Ubisoft that we knew is dead. In its place, a new structure has emerged, a federalized series of five "Creative Houses," each with its own studios, IP, revenue flow, and responsibilities. Ultimately, it's the new Ubisoft's way of giving their employees all the leeway they need to make great stuff. But then again, you know what they say about getting too much rope. Will the once-great French publisher survive and thrive again? One thing's for sure: The old way of doing things has long been a nonstarter. Other news this week includes a March 5th release date for Marathon, the spinning-off of Sony's TV business, more Xbox games en route to PS5, cumulative 2025 software sales data for the American market, and more. We then end things -- as we always do -- with six listener inquiries from our beloved audience. When should we expect word on Persona 6? Will we replay Returnal in preparation for Saros? How should Naughty Dog navigate the choppy marketing waters surrounding Intergalactic? Will Colin survive the upcoming winter storm? Please keep in mind that our timestamps are approximate, and will often be slightly off due to dynamic ad placement. 0:00:00 - Intro0:25:27 - Prayers for Gene0:32:11 - Colin preparing for snow0:41:07 - Isla Vanal0:46:21 - Burrito mishap0:54:08 - Ubisoft details their reorganization1:45:56 - Sony spins-off TV business1:59:01 - Marathon has a release date2:13:37 - Four new Xbox games coming to PlayStation2:39:02 - ThiGames made a lot of money2:40:40 - December 2025 Circana data2:48:57 - Crimson Desert goes gold2:49:16 - Resident Evil: Code Veronica remake coming2:49:47 - What We've Been Playing (Mega Man 11, Front Mission 1st Remake, Jak & Daxter, Kingdom Hearts 23:05:59 - Naughty Dog noise3:14:58 - Settings unexplored in gaming3:19:46 - When will we see Persona 6?3:23:47 - How long will Highguard last?3:32:55 - Plans for Saros3:35:50 - Trendy tropes Learn more about your ad choices. Visit podcastchoices.com/adchoices
Enamorarse de otra persona cuando ya estás en una relación debería ser motivo de terminarla o de meterte en tremendo problemón, pero tranquilo, puedes enamorarte de todas las personas que quieras, siempre y cuando no des el siguiente paso que mate a tu relación original. Mantente al día con los últimos de 'El Bueno, la Mala y el Feo'. ¡Suscríbete para no perderte ningún episodio!Ayúdanos a crecer dejándonos un review ¡Tu opinión es muy importante para nosotros!¿Conoces a alguien que amaría este episodio? ¡Compárteselo por WhatsApp, por texto, por Facebook, y ayúdanos a correr la voz!Escúchanos en Uforia App, Apple Podcasts, Spotify, y el canal de YouTube de Uforia Podcasts, o donde sea que escuchas tus podcasts.'El Bueno, la Mala y el Feo' es un podcast de Uforia Podcasts, la plataforma de audio de TelevisaUnivision.
In this foundational January episode, Dr. Scott Watier and Tommy Welling put insulin at the forefront of 2026 by unpacking five surprising metabolic insights from Dr. Ben Bikman, the world's leading insulin researcher, revealing why standard blood work misses early insulin resistance for years before glucose finally rises. They expose the hidden metabolic crisis where normal labs mask the slow march of insulin resistance that begins in overfilled fat cells—which become insulin resistant first as a protective mechanism to prevent rupture—then cascades to the liver, muscle, endothelium, and brain, explaining why seemingly unrelated conditions like PCOS, erectile dysfunction, brain fog, and cardiovascular disease all stem from the same insulin dysfunction. The hosts debunk the saturated fat myth by revealing that most saturated fat in your bloodstream comes from your liver converting excess carbohydrates through de novo lipogenesis, not from butter or steak, making late-night carbs particularly devastating since insulin sensitivity drops 30% at night, sabotaging sleep and activating fight-or-flight responses. This episode delivers the science-backed framework for why fasting isn't about restriction but about asking less of your insulin so cells can finally hear the signal to burn fat, providing actionable strategies including earlier meal timing, resistance training for glucose utilization, and specific lab markers like fasting insulin and HOMA-IR that flag metabolic dysfunction long before standard tests catch it. Take the NEW FASTING PERSONA QUIZ! - The Key to Unlocking Sustainable Weight Loss With Fasting! Resources and Downloads: SIGN UP FOR THE DROP OF THE ULTIMATE GUIDE TO BLOOD SUGAR CONTROL GRAB THE OPTIMAL RANGES FOR LAB WORK HERE! - NEW RESOURCE! FREE RESOURCE - DOWNLOAD THE NEW BLUEPRINT TO FASTING FOR FAT LOSS! SLEEP GUIDE DIRECT DOWNLOAD DOWNLOAD THE FASTING TRANSFORMATION JOURNAL HERE! Partner Links: Get your FREE BOX OF LMNT hydration support for the perfect electrolyte balance for your fasting lifestyle with your first purchase here! Get 25% off a Keto-Mojo blood glucose and ketone monitor (discount shown at checkout)! Click here! Our Community: Let's continue the conversation. Click the link below to JOIN the Fasting For Life Community, a group of like-minded, new, and experienced fasters! The first two rules of fasting need not apply! If you enjoy the podcast, please tap the stars below and consider leaving a short review on Apple Podcasts/iTunes. It takes less than 60 seconds, and it helps bring you the best original content each week. We also enjoy reading them! Relevant Links: https://www.youtube.com/watch?v=2PROANAQkwA
Avery sits down for a solo House Call to talk openly about mental health, perfectionism, and the quiet ways burnout can sneak up on you. From stepping back from constant scrolling to finding joy in everyday moments, she shares what the past year has really looked like behind the scenes and how putting her phone down helped her start feeling like herself again.She gets real about therapy, anxiety, letting go, and learning to focus on the life right in front of her. Plus, Avery answers listener questions with practical advice on routines, overthinking, boundaries, and what's actually helped her climb out of a mental rut. A vulnerable, grounding episode for anyone who needs the reminder that it's okay to ask for help and take care of yourself first. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.