Podcasts about Persona

Hoy reflexionamos sobre la huella que dejan en nosotros las personas que conocemos y amamos. Un episodio para mirar hacia dentro, reconocer todo lo que hemos aprendido de quienes nos rodean y agradecer por cada persona que ha formado parte de nuestra historia.–A lo largo de estos 4 años de Despertando Podcast, hemos compartido episodios que les han ayudado muchísimo, y hoy queremos traerles de vuelta todas esas herramientas que han resonado con ustedes y cambiado sus mañanas ☀️.En este episodio hablamos de:El impacto que tienen las personas en nuestra vidaLas huellas que dejan quienes amamosAgradecer a quienes nos han enseñado algo en el caminoSi quieres conocer más de Despertando Podcast síguenos en nuestras redes sociales:

Travel outside of any major metropolitan area. Escape the light pollution. Hike out to the middle of the woods. Climb the highest peak you can. On exceptionally clear nights, surrounded by your friends, look into the sky and you just might see him peering back. Discussed: Our hero with a pizza, an impromptu Square Enix discussion, the strength of Team Asano, the future of Final Fantasy, Paranormasight: The Mermaid's Curse, final puzzles and true endings, the future of Paranormasight, the importance of niche appeal and modest success, Teddie, Slay the Spire II, the March "forever" games, Pokopia update, Minishoot' Adventures "Dissolving the past in the present in Paranormasight: The Mermaid's Curse" A great interview with the director and producer of Paranormasight, Takanari Ishiyama and Kazuma Oushu, about the making of The Mermaid's CurseOur Slay the Spire 2 StreamNBZ's 2024 GOTY VideoFind us everywhere: https://intothecast.onlineBuy some merch, if you'd like: https://shop.intothecast.onlineJoin the Patreon: https://www.patreon.com/intothecast---Follow Stephen Hilger: https://bsky.app/profile/stephenhilger.bsky.socialFollow Brendon Bigley: https://bsky.app/profile/bb.wavelengths.onlineProduced by AJ Fillari: https://bsky.app/profile/ajfillari.bsky.social---Season 8 cover art by Scout Wilkinson: https://scoutwilkinson.myportfolio.com/Theme song by Will LaPorte: https://ghostdown.online/---Timecodes:(00:20) - Talkin' about Squeenix (11:08) - Paranormasight: The Mermaid's Curse | While we're here (32:28) - Send in your questions for the Persona 4 Golden bonus! (33:44) - Break (33:45) - Slay the Spire 2 Early Access | What if there was a game you could never win? (56:43) - Pokopia update (57:35) - Break (57:36) - Minishoot' Adventures | Righting a wrong (01:12:56) - Wrapping up ---Thanks to all of our amazing patrons, including our Eternal Gratitude members:SuperThisWayNick GStarfallrondoSusan H0nlygh0stsVincent JPatrick KEd AJ-RockSamantha DNorth HeroSam HSnzznJ-RockGregory Mark SCmndr BiscuiticemanChristian HRydan BCaleb HArden FEye of the DuckKaleNathan EJ. H. AjoelchronoMellowMatthew BRobin LPSeekingSeakingJimmerszoey!Vinny MMattKerry KBrian MNoah DZach DChristopher TDHugo WToddChris BLukerfuffleStephen YDaniel GEric FTaran WBrendan OChris ZClayton MZach RDylan NFederico VTigerz RevengeLogan HAlan RJohn AMike LmattjanzzDavid MHeavyPixelsKaleb HTyler JCorey ZSusan HBarry TRobert RChris JBrett Allen HDan SJack SGarrett CjimiiboJohn HDirch FJim EJim WTristan LEvan BAwfulHanzomin2Aaron GJean HTodd Nred_wagonNeilPeter BJohn VvErik MRedmage77Joshua JTony LDanny KGibson GKate Duncan BRichard MDaniel NSeth MJamesAndy HDemoEmmaLyn ECorey TCaleb WJake LJesse WMike TCodesMatt BWesleymebezacAlex LSergio LninjadeathdogRory BA42PoundMooseRobert MMichael WAndrewthis_JUSTINRyan O14.3 billion yearsBrendan KMegan BSecretAgentKoalaNoah OArcturusAndrew WhepaheChase ALoveDiesNick QChris MRBKaren HAdam FScott HAlexander SMatt HMurrayDavid PJason KMicah OKamrin HAndrew DKyle SPhilip N  ★ Support this podcast on Patreon ★

Música: 1. soundcloud.com/nhamer-garcia/hamer-metamorphosis 2. Valkiria. Nhamer García. https://www.youtube.com/watch?v=IwSu1nKgAo Si quieres invitarme a algo, puedes hacerlo aquí: 1. https://www.ivoox.com/support/36379 2. Paypal: contacto@buscadoresdesentido.es 3. Transferencia a nombre de Álvaro Gómez Contreras en la cuenta: ES98 1491 0001 2930 0007 5447 Si quieres contactarme puedes hacerlo en : contacto@buscadoresdesentido.es

In this evidence-packed episode, Dr. Scott Watier and Tommy Welling dissect a December 2025 systematic review and meta-analysis from Frontiers in Nutrition examining how intermittent fasting improves metabolic syndrome outcomes compared to traditional calorie restriction. They reveal that participants with metabolic syndrome—defined as having three or more risk factors including elevated waist circumference, high triglycerides, low HDL, elevated blood pressure, and high fasting glucose—experienced significant improvements in fasting blood glucose, A1C, insulin resistance, LDL cholesterol, and inflammatory markers with high certainty of evidence when using various IF protocols. The hosts explain why smart, experienced people spend years tracking and counting calories yet feel stuck, emphasizing that intermittent fasting addresses the root drivers of metabolic dysfunction rather than just creating a caloric deficit through willpower and restriction. They demonstrate how modified alternate-day fasting showed 50-100% greater reductions in inflammatory markers over 16 weeks, and why time-restricted eating delivers faster blood sugar improvements, providing practical guidance on matching your fasting pattern to your metabolic profile while focusing on beneath-the-surface changes happening long before the scale or the world can see them. ⁠⁠⁠⁠⁠⁠Take the NEW FASTING PERSONA QUIZ! - The Key to Unlocking Sustainable Weight Loss With Fasting!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Resources and Downloads: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SIGN UP FOR THE DROP OF THE ULTIMATE GUIDE TO BLOOD SUGAR CONTROL⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GRAB THE OPTIMAL RANGES FOR LAB WORK HERE! - NEW RESOURCE! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE RESOURCE - DOWNLOAD THE NEW BLUEPRINT TO FASTING FOR FAT LOSS!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SLEEP GUIDE DIRECT DOWNLOAD⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DOWNLOAD THE FASTING TRANSFORMATION JOURNAL HERE!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Partner Links: Get your⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FREE BOX OF LMNT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ hydration support for the perfect electrolyte balance for your fasting lifestyle with your first purchase⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠25% off a Keto-Mojo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ blood glucose and ketone monitor (discount shown at checkout)! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Our Community: Let's continue the conversation. Click the link below to JOIN the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fasting For Life Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, a group of like-minded, new, and experienced fasters! The first two rules of fasting need not apply! If you enjoy the podcast, please tap the stars below and consider leaving a short review on Apple Podcasts/iTunes. It takes less than 60 seconds, and it helps bring you the best original content each week. We also enjoy reading them! Article Links: https://pubmed.ncbi.nlm.nih.gov/41459076/

Música: 1. soundcloud.com/nhamer-garcia/hamer-metamorphosis 2. Valkiria. Nhamer García. https://www.youtube.com/watch?v=IwSu1nKgAo Si quieres invitarme a algo, puedes hacerlo aquí: 1. https://www.ivoox.com/support/36379 2. Paypal: contacto@buscadoresdesentido.es 3. Transferencia a nombre de Álvaro Gómez Contreras en la cuenta: ES98 1491 0001 2930 0007 5447 Si quieres contactarme puedes hacerlo en : contacto@buscadoresdesentido.es

This month I had the pleasure to host a Persona 30th Anniversary panel at Naka Kon 2026 in Kansas. This recording is for everyone who was not able to make it to the live panel, but thank you to everyone who came out filling up the whole room! This panel is a spoiler free look back at the series over the last 30 years for Persona. Support the podcast: Patreon.com/SMTN  Subscribe on YouTube Here: https://www.youtube.com/user/torchwood4SP Check out the Shin Megami Tensei Network podcast on iTunes: https://podcasts.apple.com/us/podcast/shin-megami-tensei-network/id1527210478 Spotify: https://t.co/wOXqDqPqoc?amp=1 Find us online X/Twitter @SMTNetwork @Torchwood4sp  Bluesky @Smtnetwork.bsky.social  Join the Facebook group: https://www.facebook.com/groups/SMTNetwork Join our discord.gg/TkBgNpp

Chaque année j'ai le plaisir de participer au Podcasthon, l'évènement devenu mondial qui rassemble des milliers de podcasts pour mettre en avant le monde associatif.Cette année, je reçois Orso Chetochine, le président de Mécénat Chirurgie Cardiaque et Alice Foglierini, bénévole et famille d'accueil pour l'association (en plus d'être ma merveilleuse belle sœur).Avant de prendre la direction de Mécénat Chirurgie Cardiaque, Orso a fait toute sa carrière dans le marketing et la publicité. Son objectif en prenant ses fonction: faire de Mécénat Chirurgie Cardiaque une marque. Une marque qui vive au delà de la personnalité du Professeur Francine Leca (la fondatrice), une marque qui s'imprime dans les esprits, une marque qui inspire confiance et réussite.Orso nous explique comment s'est construite cette marque forte au cœur rouge, et Alice partage son témoignage de l'intérieur: ses premiers pas avec l'association en tant que salariée d'entreprise mécène, jusqu'au séjour de la petite Manian sauvée par une opération à cœur ouvert.Pour en savoir plus sur Mécénat Chirurgie Cardiaque et comment vous impliquer: https://mecenat-cardiaque.org/---------------Pensez à vous abonner au Podcast du MarketingÀ rejoindre ma  newsletterEt à me laisser un  avis 5 étoiles sur iTunes ou Spotify---------------Vous pouvez aussiVous rendre visible en sponsorisant le Podcast du Marketing ou sa newsletterGagner en clarté avec mes accompagnements marketingMe faire intervenir sur une conférenceMe suivre sur Linkedin--------------CMO, webinaire, base email, cas concrets, stratégie ia, openai et gpt, contenu long, chatgpt et ia, omnicanalité, algo linkedin, positionnement, valeur client, marketing digital, actualité seo, geo, lancement offre, parcours client, directeur marketing, directrice marketing, interview de cmo, relation presse, relations presse, inbound marketing, créer du contenu, conseils d'experts, stratégie client,Digital, email marketing, formation marketing, influence digitale, landing page, lead magnet, mailing list, management, marketeux, marketing digital, stratégie marketing, stratégie de marque, branding, stratégie de communication, emails automatisés, erreurs marketing, stratégie d'acquisition, digital, stratégie marketing, mailing list, formation marketing, accompagnement marketing, sprint marketing, advocacy marketing, conseil marketing.Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Is your career site delivering the conversion you need? Dalia's plug-and-play tech turns any employer career site into a high-performance candidate conversion engine — no replatforming required, live in days.Visit dalia.co to learn more. AND by jobcase, "Are you struggling to find the right talent in a crowded job market? Jobcase connects you to a massive community of over 120 million registered workers, including the hourly, skilled, and gig professionals that other job boards often miss. Visit jobcase.com/hire today to post your roles and start building the team you need with tools designed to make hiring fast and easy." Alright rec techies…..here's what's happening this week. First up, SAN FRANCISCO — Juicebox, the outbound recruiting platform, announced $80 million in Series B funding at an $850 million valuation led by DST Global. The company has tripled ARR since its Series A in July 2025, and now serves 5,000 customers spanning fast-growing technology companies and Fortune 100 brands, with customers reporting up to 90% less time spent identifying top candidates. https://hrtechfeed.com/outbound-recruiting-platform-juicebox-raises-whopping-80m/ CAMBRIDGE, Mass.—-Talvy, a platform that offers video-first professional profiles, today announced its $2M seed round led by Link Ventures.  https://hrtechfeed.com/talvy-raises-2m-seed-for-video-resumes/ Persona, the identity platform for businesses worldwide, today launched a Candidate Verification solution to confirm job applicants' real-world identities at critical hiring stages. With integrations into Ashby, Greenhouse, and Workday, the offering enables talent acquisition and security teams to verify candidate identity as a natural part of their existing workflow. https://hrtechfeed.com/persona-launches-candidate-verification-to-stop-hiring-fraud-before-day-one/ I've just returned from Philadelphia where I attended this years I AM PHENOM user conference. This year it had about 2,500 customers and prospects gathered together at the convention center downtown. Unlike last year when they debuted 25 AI agents, this year saw no major product announcements rather they focused on product enhancements particularly around workflows and data orchestration. They called it WorkOps and They also announced a move into Public Sector HR  https://hrtechfeed.com/phenom-set-to-go-after-public-sector-hr-software-market/ Learn more about your ad choices. Visit megaphone.fm/adchoices

La realidad de los servicios sociales: "Una persona muere cada 16 minutos en listas de espera de dependencia"

Episode Summary In this reflective and candid conversation, Brian Miller sits down with Angie Ward, Director of the Doctor of Ministry Program at Denver Seminary, to explore what it means to lead from gravitas rather than persona. Angie shares why she shifted her writing voice toward deeper transparency in her Substack, The Contemplative Leader, and how embracing her full story—including mistakes, introversion, perfectionism, and even complex PTSD—has strengthened rather than weakened her leadership. This episode explores substantial leadership, contemplative presence, authenticity in a performative culture, and why becoming a better person may be the most important credential a coach can earn. Key Themes & Takeaways 1. From Content to Contemplation Angie reflects on her evolution as a writer and leader. Early on, she felt pressure to produce "content-heavy," didactic leadership writing. Over time, she realized people are far less interested in polished expertise and far more drawn to authentic reflection. Her shift: Writing pastorally instead of performatively Sharing lessons learned from real mistakes Letting her voice emerge from who she is, not just what she knows Leadership influence flows from identity, not information. 2. The "Gravitas Era" Angie describes entering what she calls her gravitas era—a season of leadership marked by weight, depth, and grounded presence. Gravitas, in her words, isn't about dominance. It's about: Emotional and spiritual substance Measured speech Deep listening Carrying responsibility without needing applause As leaders mature, their authority shifts from "listen to me" to "there's something steady here." 3. Substantial vs. Performative Leadership Brian references The Great Divorce, noting Lewis' imagery of heaven as a place of increasing substance. The connection? True leadership is about becoming substantial—grounded, present, integrated. Substance does not happen automatically with age. It comes through: Reflection Excavation Honest self-examination Courage to confront woundedness Experience ≠ maturity. Integration = maturity. 4. Redefining Perfection As a self-described recovering perfectionist, Angie reframes perfection not as flawlessness, but as being perfectly present. This includes: Showing up fully Owning mistakes (like spilling communion in front of a church) Admitting introversion and the need to recharge Naming mental health realities The paradox: The more substantial you become, the freer you are with your flaws. 5. Persona vs. Presence Angie pushes back against the "leader mystique" culture—the polished bio, the highlight reel, the curated persona. She reminds listeners: Your bio hides the rhinestone-gluing nights in Indiana. Authority grows from stewarded wounds. People are starving for leaders who feel real. Authenticity cannot be manufactured through tactics. It emerges from integration. 6. Coaching and Becoming a Better Person Brian observes something many coaches discover: To earn a credential like PCC, you don't just learn techniques—you become more aware, more grounded, more emotionally integrated. You cannot ask powerful questions from the outside. You must do the work internally. Substantial leaders ask substantial questions. Memorable Quotes "We lead out of who we are, not just what we do." "I feel like I'm entering my gravitas era." "Experience does not equal maturity." "The more substantial you are, the more free you are with your flaws." "I've had to redefine perfect as perfectly present." Resources Mentioned Angie's Substack: The Contemplative Leader Angie's website: angiewardphd.com The Great Divorce by C. S. Lewis Who This Episode Is For Coaches seeking deeper integration, not just sharper tools Leaders tired of persona-driven leadership culture Christian leaders wrestling with authenticity and authority Anyone who senses they're entering a new season of gravitas Reflection Questions Where might you be leading from persona rather than presence? What wounds or experiences have shaped your gravitas? How would your leadership change if perfection meant "fully present"? What would it look like to steward your voice instead of perform it?

Conviértete en un supporter de este podcast: https://www.spreaker.com/podcast/el-mananero-radio--3086101/support.

Send a textEpisode Focus: Understanding Christ Consciousness Through Psychology Theme: Inner transformation, ego dynamics, and spiritual maturationEpisode OverviewIn this insightful episode of Evolving Humans, host Julia Marie invites you to explore the concept of Christ consciousness through the lens of psychology. This episode seeks to bridge the gap between spirituality and psychological awareness, asking how the mind of Christ can manifest within our human psyche.Julia begins by defining Christ consciousness as a mode of awareness characterized by compassion, spaciousness, and the ability to hold paradox. She contrasts this with the typical ego-driven mindset, which often focuses on self-preservation and control. By examining the layers of the self—Persona, Ego, and True Self—Julia illustrates how a deeper understanding of Christ consciousness can lead to a more integrated and loving existence.Throughout the episode, Julia draws parallels between the life of Jesus and the psychological journey of maturation, emphasizing how his experiences reflect the process of moving from ego to a deeper, more authentic self. She also addresses common distortions of Christ consciousness, such as spiritual inflation and bypassing, and offers a self-reflection exercise to help listeners connect with their own experiences of this transformative state.Key Themes & Highlights✨ The Nature of Christ ConsciousnessUnderstanding Christ consciousness as a distinct mode of awarenessRecognizing the shift from a defensive ego to a deeper, more loving self✨ Psychological Layers of SelfExploring the Persona, Ego, and True Self in relation to Christ consciousnessUnderstanding how these layers influence our thoughts and behaviors✨ Life of Christ as a Map of ConsciousnessExamining the phases of Jesus' life through a psychological lensUnderstanding themes of incarnation, death, and resurrection in personal growth✨ Self-Reflection ExerciseGuided practice to shift from ego-driven responses to a deeper awarenessEncouraging listeners to explore their own experiences of Christ consciousnessJoin Julia in this thought-provoking episode as she encourages you to embrace the Christ-like qualities within yourself and navigate the complexities of your inner world with compassion and awareness. Remember, your journey towards Christ consciousness is not just a spiritual aspiration; it is a deeply human experience.Many thanks to Pixabay's Relaxing Time for Relaxing Music Pt 1-141198 for the music bed for this episode.Support the showThank you for listening to Evolving Humans! Support the showThank you for listening to Evolving Humans! For consultations or classes, please visit my website: www.JuliaMarie.usEvolving Humans with Julia Marie is now on YouTube, and will offer more than the podcast episodes there, so give us a "SUBSCRIBE"!https://www.youtube.com/@EvolvingHumans731You can find my book, Signals from My Soul: A Spiritual Memoir of Awakening here: https://tinyurl.com/Book-Signals-from-My-Soul

En este episodio de Apuesta por Ti, hablamos de algo que muchas personas sienten pero pocas se atreven a decir en voz alta. ¿Qué pasa cuando empiezas a cambiar? ¿Qué pasa cuando decides poner límites? ¿Qué pasa cuando eliges tu paz… pero eso incomoda a otros? Muchas veces, cuando dejamos de tolerar lo que antes aguantábamos, cuando empezamos a escucharnos y tomar decisiones diferentes, aparece una pregunta muy fuerte dentro de nosotros: ¿Soy la mala persona por irme? En este episodio reflexionamos sobre: ✨ La culpa que aparece cuando ponemos límites ✨ El miedo a decepcionar a las personas que queremos ✨ Cuando tu crecimiento incomoda a otros ✨ Y cómo aprender a elegir tu bienestar sin sentir que estás traicionando a nadie A veces irte no significa rendirte… significa empezar a respetarte. Si alguna vez te has sentido culpable por elegir tu paz, este episodio es para ti.

Cet épisode ne parle pas d'outils IA, ni de promesses futuristes. Il parle de leadership, de gestion du changement et de création de valeur business.À la fin de l'épisode, vous saurez :pourquoi l'IA est d'abord un sujet d'organisation et non de technologie,comment parler d'IA à son COMEX sans buzzwords,quelles priorités poser pour éviter l'IA gadget,comment enclencher une trajectoire crédible et progressive,comment reprendre le contrôle du narratif “marketing = centre de coûts”.Un épisode pour celles et ceux qui veulent reprendre la main sur le sujet IA, avec méthode et leadership.---------------Pensez à vous abonner au Podcast du MarketingÀ rejoindre ma  newsletterEt à me laisser un  avis 5 étoiles sur iTunes ou Spotify---------------Vous pouvez aussiVous rendre visible en sponsorisant le Podcast du Marketing ou sa newsletterGagner en clarté avec mes accompagnements marketingMe faire intervenir sur une conférenceMe suivre sur Linkedin--------------CMO, webinaire, base email, cas concrets, stratégie ia, openai et gpt, contenu long, chatgpt et ia, omnicanalité, algo linkedin, positionnement, valeur client, marketing digital, actualité seo, geo, lancement offre, parcours client, directeur marketing, directrice marketing, interview de cmo, relation presse, relations presse, inbound marketing, créer du contenu, conseils d'experts, stratégie client,Digital, email marketing, formation marketing, influence digitale, landing page, lead magnet, mailing list, management, marketeux, marketing digital, stratégie marketing, stratégie de marque, branding, stratégie de communication, emails automatisés, erreurs marketing, stratégie d'acquisition, digital, stratégie marketing, mailing list, formation marketing, accompagnement marketing, sprint marketing, advocacy marketing, conseil marketing.Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Press XJoin the Press X Discord: https://discord.gg/MAXtvmv2rwTopics:Super Mario Galaxy Movie Direct reveals final trailer https://www.youtube.com/watch?v=fbaZAQMwEbcYoshi and the Mysterious Book launches May 21 https://www.youtube.com/watch?v=tdOu4yG8ntcNintendo is suing the US government over tariffs https://aftermath.site/nintendo-tariffs-sue/The Pokémon Company issues a statement about the White House appropriating Pokopia marketing https://www.gamespot.com/articles/the-pokemon-company-pushes-back-against-trump-administrations-latest-pokemon-meme/1100-6538615/WarioWare series director Goro Abe has left Nintendo https://www.videogameschronicle.com/news/warioware-series-director-goro-abe-has-left-nintendo/Career credits: https://www.mobygames.com/person/140507/goro-abe/credits/PickMon is the ultimate ripoff, just a crime in motion https://www.youtube.com/watch?v=qNLLBhQjEf8Xbox confirms Project Helix as codename of next-generation Xbox, will play both Xbox and PC games https://x.com/asha_shar/status/2029645713962156149 / Context: https://www.windowscentral.com/gaming/xbox/xboxs-next-console-project-helix-codename-revealed-ceo-asha-sharma-re-affirms-new-xbox-is-on-the-wayMore details: https://news.xbox.com/en-us/2026/03/11/project-helix-building-next-generation-of-xbox/Nagoshi Studio is facing closure after NetEase pulls funding https://www.videogameschronicle.com/news/nagoshi-studio-reportedly-facing-closure-after-netease-pulls-gang-of-dragon-funding/ Questions from Discord: campfire_knight: What is a game you have not played but really dig the OST to? One example for me is The Little Mermaid 2 Pinball Frenzy!! Some other notable ones are Secret of Mana, Undertale, and Final Fantasy 6.What we're playing: Mary: Fire Emblem: Radiant Dawn, Hades 2, Silksong John: Yakuza Kiwami 3 & Dark Ties (finished), Persona 3 ReloadGreg: Marvel Rivals, Kirby's Adventure, Rocket League (Switch 2) Brett L: Resident Evil Requiem (beat)Brett M: Pokemon FireRed, Resident Evil 3 (beat), Reanimal

In the latest of a series of bonus audio, Lee Versage and Zach McGibbon are joined by Ben Soubliere to blind rank the Top 5 persona changes in pro wrestling. Questions for the show? Make sure to reach out at our social media or send in your question via email at ⁠⁠⁠versagelee@gmail.com⁠⁠⁠. Follow on social media:Twitter: @TIW_AudioFollow Zach on Twitter: @RawIsGibbyInstagram: @TIW_Audio Facebook: ⁠⁠⁠https://www.facebook.com/thisiswrestlingaudio Threads: @TIW_Audio

En el episodio de hoy hablaremos de un rasgo de personalidad que muchas personas tienen, pero muy pocos conocen: las personas altamente sensibles, también conocidas como personas PAS. Abordaremos el tema de por qué hay personas que sienten todo con mucha más intensidad que los demás, personas a las que les dicen frases como “no te lo tomes tan a pecho” o “eres demasiado sensible”, pero ¿qué pasaría si en realidad no fuera un defecto, sino una forma distinta de procesar el mundo?. Durante este episodio se explica que cerca del 20% de la población es altamente sensible, y que estas personas tienen una capacidad mayor de empatía, percepción emocional y análisis profundo de las situaciones, son quienes detectan detalles que otros no ven, quienes sienten el dolor ajeno como propio y quienes viven tanto la alegría como la tristeza con mayor intensidad. También hablaremos de los retos de ser una persona altamente sensible, la sobresaturación emocional, el desgaste por pensar demasiado las cosas y la dificultad de convivir con personas que simplemente no sienten de la misma manera. Además, el episodio aborda algo muy interesante: ser una persona altamente sensible no es algo que se aprende, es algo con lo que se nace. Incluso puede ser hereditario y está relacionado con cómo funciona el cerebro y la empatía. Finalmente, se comparten consejos para aprender a vivir con esta sensibilidad sin que se convierta en una carga: poner límites, aprender a decir que no, darse prioridad a uno mismo y encontrar espacios para descansar emocionalmente.

The Life Off Set series hosted by Jon Bregel is back again with another great episode.  This time Jon sits down with the cinematographer duo Persona and Khalid Mohtaseb.The episode centers around the idea of building a creative life as a team and the positive and negative trade offs that come with working as a […] The post The Wandering DP Podcast: Episode #505 – Life Off Set with Persona, Khalid Mohtaseb, & Jon Bregel appeared first on Cinematography Podcast & Tutorials.

In this biochemistry-made-simple episode, Dr. Scott Watier and Tommy Welling use the powerful "metabolic battery" analogy to explain why some people feel stuck despite doing everything right with their fasting and food choices. They break down how excess glucose creates a traffic jam in your mitochondria by overloading NADH and depleting NAD+, which promotes insulin resistance and blocks fat burning even when you're following your fasting schedule perfectly. The hosts reveal why reaching for NAD+ supplements misses the point—it's like adding more battery packs to a device you never unplug—and instead provide actionable strategies to restore natural battery cycling through consistent fasting windows, protein-based meals, post-meal movement, and protected sleep. They explain how continuous glucose monitors show you the real-time movie of your metabolic battery's charge-discharge cycle, not just the final score like A1C tests, helping you understand why certain food choices create the wired-and-tired, crashing-after-meals pattern that sabotages your fasting efforts and keeps you trapped in a cycle of cravings and inconsistent results. ⁠⁠⁠⁠⁠Take the NEW FASTING PERSONA QUIZ! - The Key to Unlocking Sustainable Weight Loss With Fasting!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Resources and Downloads: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SIGN UP FOR THE DROP OF THE ULTIMATE GUIDE TO BLOOD SUGAR CONTROL⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GRAB THE OPTIMAL RANGES FOR LAB WORK HERE! - NEW RESOURCE! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE RESOURCE - DOWNLOAD THE NEW BLUEPRINT TO FASTING FOR FAT LOSS!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SLEEP GUIDE DIRECT DOWNLOAD⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DOWNLOAD THE FASTING TRANSFORMATION JOURNAL HERE!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Partner Links: Get your⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FREE BOX OF LMNT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ hydration support for the perfect electrolyte balance for your fasting lifestyle with your first purchase⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠25% off a Keto-Mojo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ blood glucose and ketone monitor (discount shown at checkout)! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Our Community: Let's continue the conversation. Click the link below to JOIN the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fasting For Life Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, a group of like-minded, new, and experienced fasters! The first two rules of fasting need not apply! If you enjoy the podcast, please tap the stars below and consider leaving a short review on Apple Podcasts/iTunes. It takes less than 60 seconds, and it helps bring you the best original content each week. We also enjoy reading them! Article Links: https://www.youtube.com/watch?v=7gN0hEyCO_E

Episcopado respalda a mujeres víctimas de violenciaIrán condiciona paso por el Estrecho de OrmuzMás información en nuestro Podcast

Muchas personas llevan años intentando bajar de peso: empiezan dietas, entrenan con motivación… pero siempre terminan en el mismo punto.En este episodio hablamos del perfil de persona que queda atrapado en ciclos de motivación, disciplina extrema y abandono, y por qué el problema casi nunca es la dieta ni el entrenamiento, sino el sistema que hay detrás.Si sientes que haces esfuerzo pero tu cuerpo no cambia, este episodio puede ayudarte a entender qué está frenando realmente tu progreso¿Quieres transformar tu físico y crear hábitos?Asesoría personalizada con acompañamiento

Le syndrome de la page blanche, cette difficulté à commencer à écrire, nous fait perdre beaucoup de temps, alors que créer du contenu est devenu essentiel pour toute stratégie de communication. Dans cet épisode je vous propose de tordre le coup à ce syndrome pour enfin s'en libérer.Autres épisodes qui pourraient vous plaire : 6 conseils et 11 modèles pour écrire vos titres10 astuces de moins de 10 secondes pour être impactante avec Nina Ramen----------------

Gracias por ver mis episodios, me gustaría que me puedas dejar tu comentario sobre que te ha parecido este episodio de espiritualidad. Además quiero contarte que yo soy tarotista y si te gustaria tener una lectura de tarot conmigo personalizada, puedes ingresar a www.chofitv.com o en www.chofitv.com.ec  Mis redes sociales de Chofitv Youtube: https://www.youtube.com/@ChofiTVInstagram : https://www.instagram.com/chofitvoficial/Tiktok: chofitvoficial

La única persona que descifró el secreto de los constructores de pirámides Learn more about your ad choices. Visit megaphone.fm/adchoices

Emotional Intelligence Is A TRAP (The High Achiever's Curse: Part 6)You are an expert at "Emotional Performance." You know how to read a room, say the right thing, and keep everyone calm. But do you know how to feel?Welcome to Part 6 of "The High Achiever's Curse: Healing The Void." Up until now, we have talked about what happened to you (The Blueprint, The Shame, The Persona). Now, we talk about what to do about it.In this lesson, I explain why Emotional Intelligence (EQ) is often just a sophisticated "survival mask" that keeps you empty—and why Emotional Authenticity is the only way to actIN THIS EPISODE:1- EQ vs. Emotional Authenticity: Why "managing" your emotions is just a band-aid on open heart surgery.2- The "Glass of Water" Story: How I used a waitress's question to break a lifetime of fawning.3- The 4-Step Framework: How to stop abandoning yourself in micro-moments.

Resumen informativo con las noticias más destacadas de Colombia y el mundo del sábado 07 de marzo.

www.ladivademexico.com

www.ladivademexico.com

On parle souvent de branding comme d'un sujet d'image. Pourtant, une marque forte influence directement votre marge, votre coût d'acquisition et votre fidélisation.Dans cet épisode, nous explorons pourquoi le branding est un actif financier stratégique, et comment le transformer en véritable machine à profit.Ce que vous allez apprendrePourquoi le branding influence directement votre capacité à augmenter vos prixComment la marque réduit votre coût d'acquisitionEn quoi la différenciation protège votre margePourquoi la fidélisation est le vrai moteur de rentabilitéComment la cohérence de marque améliore votre performance marketingLes 4 piliers d'une marque réellement rentable---------------Pensez à vous abonner au Podcast du MarketingÀ rejoindre ma  newsletterEt à me laisser un  avis 5 étoiles sur iTunes ou Spotify---------------Vous pouvez aussiVous rendre visible en sponsorisant le Podcast du Marketing ou sa newsletterGagner en clarté avec mes accompagnements marketingMe faire intervenir sur une conférenceMe suivre sur Linkedin---CMO, webinaire, base email, cas concrets, stratégie ia, openai et gpt, contenu long, chatgpt et ia, omnicanalité, algo linkedin, positionnement, valeur client, marketing digital, actualité seo, geo, lancement offre, parcours client, directeur marketing, directrice marketing, interview de cmo, relation presse, relations presse, inbound marketing, créer du contenu, conseils d'experts, stratégie client,Digital, email marketing, formation marketing, influence digitale, landing page, lead magnet, mailing list, management, marketeux, marketing digital, stratégie marketing, stratégie de marque, branding, stratégie de communication, emails automatisés, erreurs marketing, stratégie d'acquisition, digital, stratégie marketing, mailing list, formation marketing, accompagnement marketing, sprint marketing, advocacy marketing, conseil marketing.Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Que pasa locos!!Volvemos con los podcasts en directo chavales! Hemos estado jugando al RE Requiem y tenemos mucho de que hablar. Como siempre, leeremos comentarios, tocaremos algunas noticias y mucho mas.¡Esperemos que os guste!Aquí tenéis el enlace para crearos la cuenta de ICG Vault, la web app donde puedes votar las pelis, juegos y series y donde cuanto mas participes, mayor será tu peso en el computo global! https://icgvault.esNuestros 10 juegos recomendados1. Red dead redemption 22. Hades3. The last of us 24. Elden ring5. Mass effect 26. Xcom 27. World of warcraft8. Hollow knight9. Zelda breath of the wild10. Persona 5 royale¡Encuentra tu versión 2.0 con los consejos de Joakin Dead!⁠https://www.amazon.es/dp/B0BHTZPJMH/ref=cm_sw_r_wa_api_EX5KV44ACRD6C0165XDM⁠Aquí tienes tu código de descuento de Wetaca: JOAQUINL4097Recordad, si queréis saber mas de nosotros, a continuación toda la información:InsertCoin Games:Grupo de Discord: ⁠https://discord.gg/aJrZFRC⁠Youtube: https://www.youtube.com/channel/UC_TLx2vHlr7AJ4kPgckx68wTwitch: ⁠https://www.twitch.tv/insertcoingames⁠Twitter: @ICGames_ESInstagram: insertcoingames_Se os quiere!

Gracias por ver mis episodios, me gustaría que me puedas dejar tu comentario sobre que te ha parecido este episodio de espiritualidad. Además quiero contarte que yo soy tarotista y si te gustaria tener una lectura de tarot conmigo personalizada, puedes ingresar a www.chofitv.com o en www.chofitv.com.ec  Mis redes sociales de Chofitv Youtube: https://www.youtube.com/@ChofiTVInstagram : https://www.instagram.com/chofitvoficial/Tiktok: chofitvoficial

No siempre es algo que vas a saber desde el principio. Cursos y otras cositas que te pueden interesar:* ⁠⁠⁠⁠⁠⁠⁠Membresía de Manifestación⁠⁠⁠⁠⁠⁠⁠, obtén acceso a dos sesiones de coaching grupal al mes y resuelve tus preguntas sobre manifestación.* ⁠⁠⁠⁠⁠⁠⁠Cómo manifestar a tu persona específica⁠⁠⁠⁠⁠⁠⁠, manifiesta la relación que deseas con prácticas de Ley de Asunción, autoconcepto y regulación del sistema nervioso* ⁠⁠⁠⁠⁠⁠⁠Técnicas de regulación para manifestar a tu persona específica⁠⁠⁠⁠⁠⁠⁠: aprende a regular tu sistema nervioso mientras llega tu manifestación.*⁠⁠⁠⁠⁠⁠⁠ Tracker 28 días de Tapping⁠⁠⁠⁠⁠⁠⁠: lleva un registro de tu progreso.* ⁠⁠⁠⁠⁠⁠⁠Mi TikTok⁠⁠⁠⁠⁠⁠⁠* ⁠⁠⁠⁠⁠⁠⁠Mi Youtube⁠⁠⁠⁠⁠⁠⁠* ⁠⁠⁠⁠⁠⁠⁠Mi website⁠⁠⁠⁠⁠⁠⁠—Manifestar persona específica, Podcast sobre Manifestación Consciente, Ley de Atracción, Ley de Asunción, Afirmaciones positivas, autoconcepto, meditaciones para manifestar y más.

This on the run episode of Fargo has one of our season 1 guys and one of our all time guys along with showcases for pretty good acting all around. Is this show… good? We talk about: Message For The Wicked, Life Is Strange OG, Cairn, Netrunner, MTG Horses, NTBTSTM, More Pathologic, Persona, The Golem, Just Hotline Miami, Hunters, The Bowling Alley, It Mostly All Lands, Dancing Meemo, Drink The Tea, Prank Mode, Molly's Biggest Guess, Is This The Peak Of The Season, Thin Pins,

¿Cómo está cambiando la inteligencia artificial nuestra forma de informarnos, proteger nuestra privacidad y pensar por nosotros mismos? En este episodio exploramos con Bianca Vaquero, experta en tendencias digitales, el auge de los podcasts automatizados, un inquietante caso de ciberseguridad doméstica con aspiradoras inteligentes y una provocadora pregunta final: ¿estamos dejando que la IA piense por nosotros?

Nick and Connor break down the next time we will see every major game!0:00 Intro3:33 Housekeeping8:32 When Will We See Every Major Game Next58:57 Final Fantasy Draft Link To The Patreon: https://www.patreon.com/CoOp64Link to Discord, Merch AND MORE: https://linktr.ee/co_op64Intro Music By Jamie Vere

Journalist Jason Zengerle spent years observing right-wing media personality Tucker Carlson. His new book Hated by All the Right People asks: Does Carlson believe what he says? Zengerle's reporting maps changes in the former Fox host's views, such as the shift in how he spoke to his audience about the Jan. 6, 2021 attack on the U.S. Capitol, and the 2020 election. In today's episode, Zengerle talks with NPR's Steve Inskeep about what Carlson was like as a young journalist, the controversial Nick Fuentes interview, and why Zengerle views Carlson more as a "movement leader” than a media persona.To listen to Book of the Day sponsor-free and support NPR's book coverage, sign up for Book of the Day+ at plus.npr.org/bookofthedayTo manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Fernando Martín da paso a la Encuesta Absurda de CADENA 100 en '¡Buenos días, Javi y Mar!'. Ha contado que la primera pregunta es idea de su hija Candela de siete años. La protagonista de la encuesta de hoy, ha sido Natalia que ha respondido con gran ingenio a las preguntas. Se ha planterado si la muerte es parca en palabras o si un pescado dulce es un besugus. Escucha de lunes a jueves la Encuesta Absurda de CADENA 100. 

Hoy en ¡Ya Párate!... Scrolleando … Lo que no sabías que sabías … Operación dejando a la bendi … “Clases de ligue” con Leopi… y Deportes con Iván el Pollo Elizondo...

Le positionnement est un fondamental : c'est ce qui fait qu'on vous identifie, et c'est qui vous évite de partir dans tous les sens. J'ai demandé à une autre podcasteuse de nous donner sa recette secrète, je vous demande d'accueillir tout de suite Laurie Giacobi.Autres épisodes qui pourraient vous plaire : Construire ses valeurs de marque avec Anthony BourbonC'est quoi la plateforme de marque ?---------------

En este episodio de Desahuevate, conversamos con Carla Eyzaguirre, una joven de 23 años que decidió romper el silencio y compartir una historia que marcó su vida para siempre.Carla perdió a su papá en un momento inesperado y doloroso. Pero más allá de la pérdida, nos habla de algo que muchas veces no sabemos nombrar: la dependencia emocional. Cuando una persona se convierte en tu mundo, en tu refugio, en tu lugar seguro… ¿qué pasa cuando ya no está?En este capítulo hablamos de duelo, apego, traición, trauma y del proceso de reconstruirse cuando sientes que lo perdiste todo. Carla también comparte una experiencia de abuso y cómo la complicidad de alguien cercano puede romperte aún más.Si alguna vez sentiste que alguien era tu todo, este capítulo es para ti.Desahuevate

Keli Holiday, also known as Adam Hyde from Peking Duck has joined us in studio to chat all things from his relationship with Influencer Abbie Chatfield, how he maintains his multiple persona's and has even revealed that we'll be getting a taste of some new music later this month!See omnystudio.com/listener for privacy information.

Esta noche te acompañamos en una meditación para conectar con esa persona que ha sido un lugar seguro en tu vida. Un espacio para agradecer el amor incondicional, los momentos de apoyo y la compañía que te ha permitido crecer, sanar y ser quien eres hoy.–A lo largo de estos 4 años de Durmiendo Podcast, hemos compartido episodios que les han ayudado muchísimo. Por eso, hoy traemos de vuelta las herramientas que más han resonado con ustedes y que les han acompañado a cerrar su día con calma

En este episodio del pódcast de español intermedio de Spanish Language Coach hablamos de una pregunta fascinante: ¿qué hace a una persona? No hablamos solo de tu nombre o tu profesión, sino de tu identidad, tu memoria, tu conciencia y tu cultura.¿Somos solo biología? ¿Somos nuestros recuerdos? ¿Qué pasa si cambiamos de país, de trabajo o incluso de idioma? A través de ejemplos claros y reflexiones sencillas, exploramos conceptos como identidad, conciencia, responsabilidad, libertad, emociones y narrativa personal. También hablamos del papel del lenguaje y de cómo aprender español puede cambiar tu forma de ver el mundo y ampliar tu identidad.Este episodio es perfecto para estudiantes de español de nivel intermedio (B1) que quieren mejorar su comprensión auditiva mientras reflexionan sobre temas importantes de filosofía y desarrollo personal. Usamos vocabulario útil, explicamos palabras complejas y conectamos el tema con experiencias reales.Recuerda que en spanishlanguagecoach.com tienes recursos gratuitos para acompañar este episodio: la transcripción en español, la traducción al inglés, las tarjetas de vocabulario y un ejercicio de comprensión. Además, si quieres mejorar tu español de forma estructurada, puedes apuntarte a la lista de espera para los cursos online.Escucha este episodio si quieres practicar tu español con un tema interesante, ampliar tu vocabulario y pensar en quién eres realmente.Free eBooks: Habla español con AI & La guía del estudiante de españolMis cursos online: Español Camaleón - A REALISTIC pronunciation course Español Ágil - Intermediate Spanish Español PRO - Advanced Spanish Español Claro - Upper-beginner Spanish Si no sabes cuál es mejor para ti, haz el TEST. Intermediate Spanish Podcast with Free Transcript & Vocabulary Flashcards www.spanishlanguagecoach.com - Aprende español escuchando contenido natural adaptado para estudiantes de español de nivel intermedio. Si es la primera vez que escuchas este podcast, puedes usarlo como un podcast diario para aprender español - Learn Spanish Daily Podcast with Spanish Language Coach Social media:YouTubeInstagram...

On this week's show, Patrick Gray, Adam Boileau and James WIlson discuss the week's cybersecurity news. They cover: Low skill actors compromise 600 Fortinets with AI-generated playbooks Anthropic calls out Chinese AI firms over model distillation Meta's director of AI safety tells her ClawdBot not to delete her mail… so of course it does Peter Williams cops 7 years in jail for selling L3 Harris Trenchant's exploits to Russia Ivanti got hacked in 2021 via… bugs in Ivanti This episode is sponsored by line-rate network capture system Corelight. CEO Brian Dye joins to discuss what AI can do for defenders, and what it can't. This episode is also available on Youtube. Show notes AI-augmented threat actor accesses FortiGate devices at scale "this reads to me like: they ran existing tools.... but with a cool dashboard :D" Anthropic accuses Chinese labs of trying to illicitly take Claude's capabilities | CyberScoop Detecting and preventing distillation attacks Hegseth warns Anthropic to let the military use the company's AI tech as it sees fit, AP sources say Anthropic Rolls Out Embedded Security Scanning for Claude AWS's AI Coding Bot Kiro Caused a 13-Hour Outage Running OpenClaw safely: identity, isolation, and runtime risk Former Adobe, Cisco and Salesforce CISO talks AI pentesting History Repeats: Security in the AI Agent Era Meta Director of AI Safety Allows AI Agent to Accidentally Delete Her Inbox Microsoft says Office bug exposed customers' confidential emails to Copilot AI | TechCrunch The (tangential) fix: Microsoft adds Copilot data controls to all storage locations Ex-L3Harris executive sentenced to 87 months in prison for selling zero-day exploits to Russian broker Treasury Sanctions Exploit Broker Network for Theft and Sale of U.S. Government Cyber Tools Risky Bulletin: Russia starts criminal probe of Telegram founder Pavel Durov Ukraine pushes tighter Telegram regulation, citing Russian recruitment of locals The watchers: how openai, the US government, and persona built an identity surveillance machine that files reports on you to the feds Persona emails customers saying they don't work with ICE or DHS amid ‘surveillance' claims Inside the Fix: Analysis of In-the-Wild Exploit of CVE-2026-21513 Ivanti hacked in 2021 via its own product Fed agencies ordered to patch Dell bug by Saturday after exploitation warning | The Record from Recorded Future News From BRICKSTORM to GRIMBOLT: UNC6201 Exploiting a Dell RecoverPoint for Virtual Machines Zero-Day

We return to a game we played near the very start of the podcast, but … in port form? Much to discuss about the place of ports as transformative work and also the strange routes of design lineage, especially when we talk about NiGHTS and Sonic Team's peculiar ideas about what 3D gaming should look like. A TRULY action packed episode.Thank you so much as always for listening, please rate and review the podcast, and tell all your friends on whatever social media you call home that they should check us out. See you next month!Send us questions about our game clubs, other games, or gaming in general to abnormalmappingpodcast@gmail.com!If you would like to support us please visit patreon.com/abnormalmapping for exclusive podcasts!Things Discussed: Xbox has never been more dead, Persona 6 ideas, Dodonpachi, Touhou: Embodiment of Scarlet Devil, Final Fantasy XV 1.0 mod, Final Fantasy VII: Rebirth, Silksong, Ratcheteer, Persona 3 Reload, Walfie's Nonograms, Initial Unity, Touge Shakai, DOOM, NiGHTS into DreamsNext Month's Game Club: Rabbids Go HomeMusic this EpisodeGate of your Dream by Tomoko SasakiMessage from Nightopia by Tomoko SasakiTrack 12 by Aubrey HodgesClub Doom by Aubrey HodgesDreams Dreams by Tomoko Sasaki

Discord Drops Persona Age Verification, SolarWinds Serv-U Critical RCEs, Splunk Windows Priv Esc, and Smart TV Screenshot Surveillance Lawsuits In this episode of Cybersecurity Today, host Jim Love covers Discord ending its age-verification experiment with Persona after user backlash and researcher findings that Persona's front-end code suggested up to 269 verification checks, including watch list screening and risk scoring, amid already-thin trust following an earlier breach that exposed government ID images. The show also highlights SolarWinds Serv-U 15.5.0.4 patches for four critical (CVSS 9.1) remote code execution vulnerabilities (CVE-2025-40538, CVE-2025-40539, CVE-2025-40540, CVE-2025-40541), noting they require high privileges and that self-hosted Windows/Linux instances must be upgraded, with estimates ranging from under 1,200 to over 12,000 internet-exposed servers. Splunk discloses a high-severity Windows privilege escalation flaw (CVE-2025-2386, CVSS 8.0) caused by incorrect install-directory permissions in versions before 10.0.0.2, 9.4.0.6, 9.3.0.8, and 9.2.10, enabling local users to potentially escalate privileges and tamper with logging. Finally, Texas Attorney General Ken Paxton sues Samsung, Sony, LG, Hisense, and TCL, alleging smart TVs use automated content recognition to capture screen content—potentially up to twice per second—and transmit it without meaningful consent, with implications for both home viewing and confidential business use; the episode emphasizes reviewing and disabling ACR settings and accounting for network-connected screens in security models.  Cybersecurity Today  would like to thank Meter for their support in bringing you this podcast. Meter delivers a complete networking stack, wired, wireless and cellular in one integrated solution that's built for performance and scale.  You can find them at Meter.com/cst 00:00 Sponsor Message Meter 00:20 Discord Age Verification Backlash 01:37 Persona Code Raises Alarms 03:08 SolarWinds Serv-U Critical RCEs 04:51 Splunk Windows Priv Esc 06:18 Smart TV Screenshot Surveillance 08:35 Wrap Up and Sponsor Thanks

Timestamps: 0:00 time is wacky! Ah. Oh well! 0:14 Phil Spencer leaves Xbox / Microsoft 2:20 Wikipedia blacklists archive . today 4:03 Discord, Persona, and surveillance 7:36 QUICK BITS INTRO 7:43 Sam Altman: AI needs your food 8:30 Has AMD stopped Ryzen Z1 updates? 9:15 Nova Lake-S maybe delayed to 2027 9:48 3D-print an electric motor! 10:29 Kohler Anthem EvoCycle shower NEWS SOURCES: https://lmg.gg/HctVI Learn more about your ad choices. Visit megaphone.fm/adchoices

Anya Cheng, Founder and CEO of Taelor, is making personal styling accessible to everyday professionals with an AI-powered clothing-on-demand service built for busy men and influencers. After 15 years leading product teams at companies like Meta, eBay, McDonald's, and Target, Anya turned her own frustration with shopping and laundry into a mission-driven business that helps people look great, feel confident, and save time—while also supporting sustainability by keeping more clothing out of landfills. We explore Anya's Product Management Framework, the structured approach she uses to build and scale products. Instead of starting with technology, she begins by Identifying the Right Problem, then Looking at the Persona, Validating the Buying Journey, and Identifying Pain Points. From there, she Selects Decision Criteria to prioritize what matters most, Brainstorms Solutions, and finally Identifies the Right Solution based on impact, feasibility, and business value. She explains how this framework guides everything from launching Taelor to deciding which AI features to build next. — 7-Steps to Winning Products with Anya Cheng Good day, dear listeners. Steve Preda here, Founder of the Summit OS Group. And my guest today is Anya Cheng, the Founder and CEO of Taelor, an AI-powered clothing on-demand service for men and social media influencers. Anya, welcome to the show.  Hello, this is Anya from San Francisco. I’m the founder of Taelor. We use AI to pick clothes for busy men. In the old days, only celebrities had their own human stylists. Now everyone can have their own AI stylist, and we send people real clothes to rent. Before starting the company, I spent 15 years in big tech companies. Most recently at Meta, where I helped build Facebook and Instagram Shopping. I was Head of Product at eBay and helped them launch new businesses in the US, Latin America, Africa, and Asia. I was also a Senior Director at McDonald’s, where I helped build their food delivery business globally when Uber Eats just started, and I helped Target build a tech office here in Silicon Valley. I’m excited to share more.  Okay, well we already got a lot out of you, so thank you for giving this quick bio. What I’m very interested in is what drives you. So you worked for Target. I think you worked for Amazon, at least with Amazon. You worked for other big tech.  EBay, McDonald’s, and Facebook.  Yes, so big tech companies like Meta. What makes someone who is a successful leader in big tech break out start as an entrepreneur? What is your personal “Why” that drives you and that you want to manifest in your business?  Yeah, it actually start with my personal problems that I had. When I was working for Meta, I was a few female leaders there leading large technology team. So I felt a little bit of imposter syndrome. I wanted to look great, but I don’t want people to find out that I’m freaking out every day. So I tried some subscription boxes like Stitch Fix, which is similar to the old Trunk Club. It's good that someone styles you. But once you receive those boxes, you have to decide right away: how many times am I going to wear these clothes? And you have to buy before you can wear them. So can I find something even cheaper somewhere else? How do I pair these items? And once I buy them, I have to do laundry, ironing, and folding. It's just a lot of work. So I started using rental companies. I rented from companies like Nuuly, which is a $500 million revenue company, or companies like Rent the Runway, which is a public company. They are all great—you can rent, you don’t have to buy. But they require people to pick from hundreds of thousands of garments. You spend two hours picking, picking, picking, browsing, browsing, browsing. And I’m not into fashion. I don’t like fashion. I don’t have time to do shopping. I'm not fashion-forward, so I don't even know how to pick. That was the “aha” moment for me— I realized most fashion companies are designed for people who are into fashion, not for people like me who just want to get ready for the day and be successful.Share on X So I started doing research. Are there other people like me—who hate shopping and laundry but need to look good, be socially active, go to meetings, close deals, get jobs? It turns out there are a lot of people like me: busy men, single guys, salespeople, consultants, pastors, recruiters, professors. There are 15 million single men, 14 million sales professionals in the U.S., and it turns out we started Taelor to help people like me look great without having to think about fashion.  Well, I don't know—if you look at my shirt, I probably could also use some Taelor treatment, an AI telling me how to dress better. So what drives you? I understand this is a great idea and definitely necessary, but what makes you excited about it?  I think I've personally always been passionate about helping people achieve their goals. I started as a blue-collar kid—my mom is a housewife, my dad is a factory worker, originally from Taiwan, and they've been in the U.S. for 20 years. As an immigrant, I came to the U.S. and was very lucky to have a lot of people help me. I got a student long ago, went to Northwestern University, got my MBA from the University of Chicago. I came to the U.S. without knowing anyone here, but many people helped me achieve the American dream. So it has always been in my heart to help more people achieve their dreams. What I realized was that dressing well really helped me—almost like a student who buys a textbook and feels ready for the exam even though they haven't read it yet.Share on X People using amazing software or tools will buy books or start learning and already feel smarter than before. It's really a peace of mind that helped me. So I've always been passionate about how I can help more people achieve their goals, their dreams, and their full potential. I realized this business helps me do that. I've tried to do that in other ways before: I've published books, created online courses, and taught at Northwestern University. But this business is an additional way to help people achieve their goals. At the same time, my co-founder, Phoebe, who is originally from Malaysia, she has been in the U.S. for 20 years. Growing up, she wanted to be a fashion designer, but in an Asian family, she became an accountant and finance professional, eventually a CFO. She always had a little spark in her heart to do something related to fashion, and she is very passionate about sustainability. She constantly talks about how today, 30% of clothes go directly from factories to landfills, generating 10% of carbon emissions and polluting 20% of the world's water. Sustainability is really close to her heart. By the time she had worked for 15 years, she felt ready for a change, and we both shared the same vision. That's how we started the business together.  Love it. It's really a mission-driven company. I didn't realize this when we first talked, but a lot of people are held back by not being well-dressed. Again, I don’t want to be the example here. I also like the idea because my daughter talks a lot about throwing away clothes and how much damage it does to the environment. I really like that you help people wear and buy only the clothes they actually need and send back the ones they don't. This is awesome. So let's switch gears here. I'm really curious about how you develop your products because this is a very creative business. You have to develop a new, revolutionary concept and product. Do you have a framework for developing these products?  Yeah, absolutely. We always start with the problem we are solving. I teach product management at Northwestern University, and most people, when they think about building a product, their first thought is, “Hey, what product am I building? How do I build it? What technology should I use?” We use AI to build this—we build AI agents—but in fact, you should take a step back. There are two equally important questions you need to ask: what problem should I solve, and what solution should I pick?  Most people spend 95% of their time thinking about what solution to pick. But first, you need to figure out what problem you should solve. The problem you solve is actually the most important thing, because if you're solving the wrong problem—one that people don't care about, or one that won't help your business, or one that you can't actually solve—then no matter how great your solution is, it's going to be a waste of time. For example, what we found is that we are totally different from women's rental companies. The problem we are solving is for guys who are busy but socially active. They have dreams. As a realtor, I want to sell one more house. As a small business owner, I want to grow my business to open a second restaurant. So they have a dream. Dressing well and looking good is something that helps increase their chances of success—getting a job, closing a deal, showing up confidently.Share on X What we are really selling is a concierge service, an executive assistant, a fairy godmother, a gadget guy behind the superhero—it's peace of mind. If you look at women's counterparts, like Nuuly or Rent the Runway, they have hundreds of millions in revenue each, but they are solving a problem for women like me. So we want to look great every single day and want to wear different things. So wearing different thing versus, I don’t want to think about it, is actually totally different problem. So if you think of our business model financially is different. For example, in women's rental businesses, margins are very low because people rent clothes and don't buy. On top of typical e-commerce costs like shipping, there are additional costs like laundry, so margins remain low. But in our business, customers use the service as “try before you buy.”. They want to save time and save space. So a lot of our revenue actually also come from people actually buying the secondhand clothes. And those people are people who would never buy secondhand before because they don’t have time. So those are white-collar, busy men renting clothes and also buying them. In addition, they ask me where to buy shoes or accessories, Valentine's Day gifts, where to get haircuts, even where to go on vacation. They treat us more like an executive assistant service. They give us lots of feedback, and we monetize that feedback back to fashion brands to help them predict what's going to sell.  Okay. That’s fascinating. So it's a two-way business because you are also selling the data that you’re collecting from people. Customer feedback, like “the sleeve is too long,” “the fabric is too tight,” “this isn't flexible,” and also insights like, “This is an amazing brand, but it's too expensive compared to 90% of our other brands on the platform, so you should lower your price.” We give that feedback to brands so they can improve. Yeah, which is basically data they don't have—and it's very valuable. That’s fascinating. So, going back to the framework—because we're a podcast about frameworks—I want to make sure we have a clear framework. You identify the right problem first, and then you reverse-engineer from there. What are the steps to get from the right problem to the right solution?  Yeah, so going from the right problem to the right solution—that's step number one. To solve the right problem, you first need to understand your personas. For example, a simple persona for us is a busy man who isn't into fashion, such as a single guy, a busy dad, a sales professional, a consultant, or a pastor. Then you map out their journey. For example, they might need to go on a business trip, attend a meeting, go to a birthday party, or go on playdates with their kids. Along that journey, they realize their clothes are old or out of style, and they need different outfits. But when they look at what they have from last year, the clothes are already too small or too big. So you identify the journey. So for example, they realize they need new clothes, and there’s a moment they say, “Okay, I can either buy exactly the same thing as last year, or… hey, I heard people are actually renting through women’s counterpart—maybe there's something like that for me.” It's like when you're bored and deciding whether to stick with Comcast or try Hulu, Disney+, or Netflix. So identify the journey. After mapping the journey, the third step is identifying the pain points. A simple feature, for example—Facebook. We all use Facebook, and one feature is the birthday feature. The personas are people who have a birthday and people who want to wish their friends a happy birthday. The pain point for the birthday person is: “I'm not sure if I should tell people, but I also don't want everyone to forget my birthday.” For friends who are close to the birthday person, their pain point is: “I forgot my friend's birthday.” So you have a lot of different pain points. Once you have your persona, their journey, and their pain points, the fourth step is to define your selection criteria. For example, you want to pick the biggest problem to solve. What should your selection criteria be? How many people are impacted, how painful it is for those people, and how likely you are to be able to solve the problem effectively. Then you choose one pain point to focus on. For example, for Taelor, we pick that we want to help busy men who are not into fashion to dress well. The pain point we addressed is helping them save time and look great.Share on X We didn't try to solve other problems. For example, a luxury menswear company might offer Louis Vuitton or Burberry for rent. The pain point they address is helping people who want luxury clothes but can't afford them, which is very different from our focus. The key is to use your selection criteria to pick the right pain point to solve first.  Now you have the pain point. For example, for me, it is helping people have peace of mind and achieve their goals. Now you start using exactly the same framework for your solution. You pick your selection criteria and identify different solutions. Take Facebook birthday as an example. Oh, the problem I want to solve is that for people who are birthday boys or girl’s friend, they want to host a party. Now you can come out with plenty of solution. For example, the solution one could be AI generating party locations. The solution two is AI generate invitations. The third could be AI suggesting a party game or activity. Then you do the same thing—you identify your criteria. There are so many solutions, so what’s my criteria? The criteria are: which solution solves the pain point better? Which one requires fewer engineering hours? Which one can drive more engagement, traffic, or revenue for the company? Then you use the framework to pick the solution.  Yeah. Love it. Okay. That’s fascinating. So you find the right problem. Then you look at the persona that has that problem. Then you identify the pain points that really bother these people.  You find those persona and journey. That’s how you find a problem.   The journey as well. So the persona. Okay. And these are busy men, so you map their journeys. They need to go to church, they need to go to meetings. Then you use your criteria to select the solution.  That’s right.  And then you basically stress test. Is this the right solution? Does it fit the criteria? Does it handle the pain points? Fascinating.  Yeah. So you’re selecting criteria for your problem. And after you pick the problem, you have the same different selecting criteria to pick your solutions.  Yeah. Got it. So how do you decide what features to develop? You have your product—you've got the clothes. People can order them, try them out, and send them back. You take care of the laundry. They don't have to worry. AI gives advice. How do you know what features to develop to define your product further?  Yeah. So the features to develop use the same framework. We start with the problem. Then we ask, what feature—or solution—solves that problem? For example, our customers say, “I hate shopping.” The solution is our AI shops for them. But they also say, I have a little bit points of views. So then we offer them a chance, they have a style quiz. They can upload a picture, say “I don't wear pink, blue, or green,” And they can say, “I never wear turtlenecks.” And then they show a few pictures of the style that they like, if they have any, or we show them pictures to like or dislike. This way, we understand their preferences and pain points. And then when they decide a feature, we're thinking about the solutions to address their pain points.Share on X So for this example, and in terms of getting into the Product Management framework: If you are really going into product management, how do you find out the solution using quant and qual? For example, you interview your customers, run focus groups, check Google Analytics, Adobe Analytics, Shopify data, QuickBooks—your data points. Then you have qualitative and quantitative numbers. From there, you see the opportunity for a feature. You might identify a pain point: everyone comes to our homepage, but they drop off on the second page. Why? The homepage isn't very clear. There's no clear call-to-action button; the button was hidden. It was below the fold. Users have to scroll three times before they see the button. So, okay, I have a hypothesis. The hypothesis is that people drop off because they don't see the call-to-action button. So I'm going to come up with a solution. Solution one: move the button to the top. Solution two: have a floating button that is always visible. Solution three: show a pop-out button. And then using the same framework, like, okay, these are three great solutions. Which one take less engineering hours? Which one will potentially solve the problem better? Which one do we think will be more effective or generate more revenue? And then you decide. That's how we decide on the features.  Yeah, that’s great. Then the AI keeps learning your criteria, keeps refining, and keeps suggesting better and better-fitting clothes. It gets faster from there, I presume.  Yeah, because the customer provides feedback. Your Netflix shows—when you start, you might watch all the true crime. But after a few weeks, you start watching other things, like romcoms or Korean dramas. They see what you watch, and you start seeing those suggestions too. At the same time, what's different at Taelor is that we know the problem we're solving: helping people try something a little out of their comfort zone, because that's why they want a stylist.Share on X So we also tend to recommend something new. We work with over a hundred different brands, so we might suggest something they haven't tried before. “Oh, you've never tried purple? Why not try these light purple shirts? They look really good, similar to blue.” “Oh, you've never tried pink? How about this spring pink t-shirt? It's really nice.” It's a rental, so they don't have to commit, and they're willing to try something new—just like with Netflix. “I'm not sure if I'll like the show… watch five minutes, we'll see.”  And then, is this a global business, Taelor, or is it focused on the U.S.?  It's focused on the U.S. We serve nationwide—anywhere the post office can reach. After people sign up, shipping takes one to three days. They wear the clothes for a couple of weeks. After that, they return the clothes in a prepaid envelope. They can go to the post office, or use a post office app with one click to schedule a free pickup. You can also drop it in blue collection boxes on the street. If you're traveling—say, to New York for business—you can just return it at the hotel lobby. It's prepaid, just like any package. You ask, “Can I mail it back?” It’s prepaid. They always say yes, and then you go home, and new clothes has arrived. You don't have to do any laundry when you get home.  And you don’t have to check in your luggage.  Exactly. You don’t have to.  And to get on and off the plane quickly. I love it. That’s great. So if people would like to learn more, or they’d like to check this service out, or want to connect with you personally, where should they go? Where can they find you?  Yeah, go on https://taelor.style. Use the code PODCAST25 to get 25% off your first month or use the code PODCASTGIFT to buy a gift card with 10% off. And if you are great suppliers or business owners, you also want to tap on and work with your product, perfect for man who are busy. We love to partner with you. We work with dating sites, fitness centers, career coaches, and executive coaching companies. We also do holiday gifting, employee gifting, and new hire gifting to help your employees look great and save time. For investors, we are now backed by some of the largest consumer investors in the U.S., such as Goodwater Capital, the investors behind Lyft and Socar, Facebook, Twitter, and Spotify. Reach out to me at anya@taelor.ai.  That’s perfect. So, just so we don't forget, you're an AI-driven company. That's amazing. So, if those of you listening to this enjoyed this conversation and learned something, you learned how to build a product: starting from identifying the right problem, looking at the personas, determining the persona, the journey, the pain points, selecting the criteria, and then picking the right solution. So, if you want to learn more about that and similar frameworks that accelerate your business, make sure you stay tuned, because every week I bring an exciting entrepreneur or thought leader who's going to help you fast-track your business. Anya, thank you for coming, and thank you for listening. Important Links: Anya's LinkedIn: Anya's website: Anya's email: anya@taelor.ai

***JOIN THE NEXT MASTER YOUR FASTING CHALLENGE THAT STARTS MARCH 4th, 2026!*** We'll GUIDE you on how to FAST to LOSE FAT for good, and use ‘fast cycling' to achieve uncommon results! REGISTER HERE! Click the link for DATES, DETAILS, and FAQs! In this comprehensive episode, Dr. Scott Watier and Tommy Welling introduce a breakthrough framework for understanding why your fasting results have stalled by breaking plateaus into three distinct categories: behavioral, biological, and life logistical. They reveal how behavioral plateaus stem from subtle habit shifts like fasting window creep, weekend indulgences, and inadequate protein intake that quietly raise insulin and slow fat burning. The hosts explain biological plateaus as your body's adaptive responses to weight loss, including metabolic adjustments and hormonal changes that require strategic solutions beyond simply fasting harder. They tackle often-overlooked life logistical plateaus—the external factors like rotating schedules, caregiving responsibilities, and food environments that make consistent fasting challenging regardless of your intentions. The episode includes the unveiling of their new Fasting Persona Quiz, designed to help listeners identify which plateau type is their primary obstacle and receive personalized action steps to break through and achieve sustainable long-term results. ⁠⁠⁠Take the NEW FASTING PERSONA QUIZ! - The Key to Unlocking Sustainable Weight Loss With Fasting!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Resources and Downloads: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SIGN UP FOR THE DROP OF THE ULTIMATE GUIDE TO BLOOD SUGAR CONTROL⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GRAB THE OPTIMAL RANGES FOR LAB WORK HERE! - NEW RESOURCE! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE RESOURCE - DOWNLOAD THE NEW BLUEPRINT TO FASTING FOR FAT LOSS!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SLEEP GUIDE DIRECT DOWNLOAD⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DOWNLOAD THE FASTING TRANSFORMATION JOURNAL HERE!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Partner Links: Get your⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FREE BOX OF LMNT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ hydration support for the perfect electrolyte balance for your fasting lifestyle with your first purchase⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠25% off a Keto-Mojo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ blood glucose and ketone monitor (discount shown at checkout)! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Our Community: Let's continue the conversation. Click the link below to JOIN the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fasting For Life Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, a group of like-minded, new, and experienced fasters! The first two rules of fasting need not apply! If you enjoy the podcast, please tap the stars below and consider leaving a short review on Apple Podcasts/iTunes. It takes less than 60 seconds, and it helps bring you the best original content each week. We also enjoy reading them!