Podcasts about Persona

Le repositionnement de marque, ce moment délicat où l'on doit évoluer sans perdre ceux qui nous suivent déjà.Dans cet épisode vous allez découvrir :Pourquoi le repositionnement devient parfois indispensable, même pour une marque qui fonctionne bienLes signaux faibles qui montrent que l'image de marque ne colle plus totalement à la réalité du marchéComment diagnostiquer ce que votre marque représente vraiment pour vos clientsLa méthode pour construire un nouveau positionnement en s'appuyant sur vos forces existantesLes principes pour communiquer cette évolution sans créer de ruptureLes indicateurs à suivre pour mesurer la transition et ajuster votre trajectoireUn épisode utile si vous sentez que votre marque “ne raconte plus tout à fait la bonne histoire”, mais que vous voulez éviter le grand saut dans le vide. ---------------

The return of bump-slash combat is here, but what we're positing is: What if it's time for throw up and explode combat?Disclaimer: We recorded this before the recent news about Larian's use of generative AI for creative work. It's very disappointing.Discussed: the Vita is here, Persona 4 Golden, the upcoming remake of P4, our experience getting into Persona, our S-Link arcana, Vita games we're most excited for, a caveat from the future, the Divinity trailer, BG3, Divinity Original Sin 2, the pending fate of GTA 6, 2025 takeaways, Angeline Era, bump-slash renaissance, Octopath Traveler 0, Octopath as a series, the upcoming Elliott sweep, GOTY EveFind us everywhere: https://intothecast.onlineBuy some merch, if you'd like: https://shop.intothecast.onlineJoin the Patreon: https://www.patreon.com/intothecast---Follow Stephen Hilger: https://bsky.app/profile/stephenhilger.bsky.social Follow Brendon Bigley: https://bsky.app/profile/bb.wavelengths.onlineProduced by AJ Fillari: https://bsky.app/profile/ajfillari.bsky.social---Season 8 cover art by Scout Wilkinson: https://scoutwilkinson.myportfolio.com/Theme song by Will LaPorte: https://ghostdown.online/---Timecodes:(00:00) - Intro (00:24) - Vita means life! (07:10) - Persona 4 Golden | PSP stands for PerSona Playing (40:03) - What Vita game are you looking forward to? (44:58) - Break (45:00) - Quick Larian caveat (47:34) - Divinity | Vibe check (01:13:35) - Break (01:13:36) - C'mon Dutch! Bring me to that statue in the desert! (01:15:33) - Angeline Era | Brendon's been gaming (01:28:55) - Break (01:28:57) - Octopath Traveler 0 | A power-driven podcast (01:49:35) - GOTY eve! (01:54:00) - Wrapping up ---Thanks to all of our amazing patrons, including our Eternal Gratitude members:Vincent JPatrick KEd AJ-RockSamantha DNorth HeroSam HSnzznJ-RockGregory Mark SCmndr BiscuiticemanChristian HRydan BCaleb HArden FEye of the DuckKaleNathan EJ. H. AjoelchronoMellowMatthew BRobin LPSeekingSeakingJimmerszoey!Vinny MMattKerry KBrian MNoah DZach DChristopher TDHugo WToddChris BLukerfuffleStephen YDaniel GEric FTaran WBrendan OChris ZClayton MZach RDylan NFederico VTigerz RevengeLogan HAlan RJohn AMike LmattjanzzDavid MHeavyPixelsKaleb HTyler JCorey ZSusan HBarry TRobert RChris JBrett Allen HDan SJack SGarrett CjimiiboJohn HDirch FJim EJim WTristan LEvan BAwfulHanzomin2Aaron GJean HTodd Nred_wagonNeilPeter BJohn VvErik MRedmage77Joshua JTony LDanny KGibson GKate Duncan BRichard MDaniel NSeth MJamesAndy HDemoEmmaLyn ECorey TCaleb WJake LJesse WMike TCodesMatt BWesleymebezacAlex LSergio LninjadeathdogRory BA42PoundMooseRobert MMichael WAndrewthis_JUSTINRyan O14.3 billion yearsBrendan KMegan BSecretAgentKoalaNoah OArcturusAndrew WhepaheChase ALoveDiesNick QChris MRBKaren HAdam FScott HAlexander SMatt HMurrayDavid PJason KMicah OKamrin HAndrew DKyle SPhilip N ★ Support this podcast on Patreon ★

Han llegado los Video Game Awards y han dejado muchas polémicas respecto al ganador! Ven con Raúl Persona y Willa a conocer las últimas noticias y quien fue el GOTY oficial de los Doritos!!! Tema musical: Final Fantasy Tactics OST - Epilogue Movie -

Persona 3 é considerado um dos melhores e mais influentes RPGs dos últimos anos, mudando o gênero para sempre com seu estilo e música. Nesse episódio fizemos uma "breve" análise falando tudo e mais um pouco sobre o jogo, desde sua criação, curiosidade, mecânicas, nossas opiniões, a história completa e como ele mudou a Atlus para sempre. Confira!

In this mindset-shifting episode, Dr. Scott Watier and Tommy Welling reveal why most people struggle to maintain their fasting lifestyle during challenging times—their habits are only designed for perfect days. They introduce the "Full vs Floor" framework, a game-changing approach that gives you two versions of every critical habit: your ideal "full" version for good days and your non-negotiable "floor" version for when life gets chaotic. The hosts walk through practical examples for salt and hydration, exercise, protein intake, fasting schedules, sleep, and holiday navigation, showing exactly how to maintain momentum without perfectionism. They explain why discipline isn't about doing more—it's about never doing nothing—and how keeping habits alive even in their most minimal form tells your brain you're still moving forward. With the holiday season between Thanksgiving and Christmas, this episode provides the permission and framework you need to stop the all-or-nothing thinking that leads to weight regain, helping you build true consistency through imperfect action rather than abandoned perfection. ⁠⁠⁠⁠⁠⁠⁠⁠Take the NEW FASTING PERSONA QUIZ! - The Key to Unlocking Sustainable Weight Loss With Fasting!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Resources and Downloads: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SIGN UP FOR THE DROP OF THE ULTIMATE GUIDE TO BLOOD SUGAR CONTROL⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GRAB THE OPTIMAL RANGES FOR LAB WORK HERE! - NEW RESOURCE! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE RESOURCE - DOWNLOAD THE NEW BLUEPRINT TO FASTING FOR FAT LOSS!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SLEEP GUIDE DIRECT DOWNLOAD⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DOWNLOAD THE FASTING TRANSFORMATION JOURNAL HERE!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Partner Links: Get your⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FREE BOX OF LMNT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ hydration support for the perfect electrolyte balance for your fasting lifestyle with your first purchase⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠25% off a Keto-Mojo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ blood glucose and ketone monitor (discount shown at checkout)! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Our Community: Let's continue the conversation. Click the link below to JOIN the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fasting For Life Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, a group of like-minded, new, and experienced fasters! The first two rules of fasting need not apply! If you enjoy the podcast, please tap the stars below and consider leaving a short review on Apple Podcasts/iTunes. It takes less than 60 seconds, and it helps bring you the best original content each week. We also enjoy reading them!

About Jason Hreha:Jason Hreha is a behavioral scientist and entrepreneur specializing in applying behavioral science to solve business challenges. After studying neuroscience at Stanford and conducting research in BJ Fogg's Persuasive Technology Lab, Jason has spent 15 years developing Behavioral Strategy, a methodical approach for turning research into actionable business solutions. As Global Head of Behavioral Science at Walmart, he established and led the company's first behavioral science team, and he also founded Dopamine and co-founded Kite.io, later acquired by Quixey. As CEO of Persona, Jason transforms talent assessment through research-backed psychometric tools that predict employee performance and fit, and his book Real Change challenges conventional approaches to habits through science-based frameworks. Jason's work has been cited in Atomic Habits and featured in Inc.com, Knowledge at Wharton, and BigThink, and he continues to advise organizations on applying behavioral science for innovation and growth. In this episode, Dean Newlund and Jason Hreha discuss:Understanding how core personality traits drive leadership effectivenessExploring why emotional stability underpins real emotional intelligenceExamining the limits of adult personality change and what that means for teamsRecognizing how interpersonal friction often comes from mismatched stylesConsidering how AI models express measurable personalities that shape user behavior Key Takeaways:Identify your own trait profile using a validated Big Five assessment so you can play the leadership “hand” you actually have instead of chasing traits you do not possess.Reduce conflict by assuming others cannot easily change their styles and instead adapt your expectations so collaboration becomes easier and less personal.Strengthen your culture by clarifying norms, incentives, and strategic consistency so the environment aligns behavior without needing personality change.Use AI tools more effectively by understanding their default personality traits and adjusting your prompts or model choice to complement—not mirror—your own tendencies. "It's hard to be emotionally intelligent if you're angry or upset or annoyed or freaked out.” — Jason Hreha Connect with Jason Hreha:  Website: https://www.personatalent.com/Blog: https://www.thebehavioralscientist.com/Book: https://www.amazon.com/stores/author/B0CVCZ2VR9YouTube: https://www.youtube.com/@thebehavioralscientistLinkedIn: https://www.linkedin.com/in/hreha/ & https://www.linkedin.com/company/personatalent/X (Twitter): https://x.com/jhreha & https://x.com/PersonaTalentFacebook: https://www.facebook.com/choosepersona/Instagram: https://instagram.com/the.behavioral.scientist   See Dean's TedTalk “Why Business Needs Intuition” here: https://www.youtube.com/watch?v=EEq9IYvgV7I Connect with Dean:YouTube: https://www.youtube.com/channel/UCgqRK8GC8jBIFYPmECUCMkwWebsite: https://www.mfileadership.com/The Mission Statement E-Newsletter: https://www.mfileadership.com/blog/LinkedIn: https://www.linkedin.com/in/deannewlund/X (Twitter): https://twitter.com/deannewlundFacebook: https://www.facebook.com/MissionFacilitators/Email: dean.newlund@mfileadership.comPhone: 1-800-926-7370 Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.

Ascolta l'insegnante biblica e autrice di best seller Joyce Meyer condividere un incoraggiamento per aiutarti a trarre il meglio dalla tua vita quotidiana.

Los alimentos navideños suben de precio un año más y el gasto medio alcanzará los 796 euros por persona, según explica Enrique García, portavoz de la OCU.

This week Gables and Tyler discussed:0:00 - Start9:20 - Geoff and Miss Piggy14:15 - Game Award Announcements39:30 - Game Award Winners52:30 - Terminator 2 No Fate56:10 - Persona 5 Royale1:02:15 - Blue PrinceYouTube: https://youtube.com/user/GenGamingNetApplePodcast: https://podcasts.apple.com/us/podcast/drunk-nerds-podcast/id1569986497Spotify: https://open.spotify.com/show/0N7zQxNK3gKEzDvQ8uWodETyler's Bluesky: https://bsky.app/profile/tylerjamesbae.bsky.socialDrunkNerds Twitter: https://twitter.com/DrunkNerdsPodDrunkNerds Facebook:https://www.facebook.com/DrunkNerdsPod

Meditazioni anchor.fm/giulio-maspero

Escucha 'Persona non grata', la opinión de Antoni Maria Thomàs en 'El cierre' de este domingo, 14 de diciembre.

UNA PERSONA QUE DE VERDAD TE AMA JAMÁS TE DIRÁ ESTAS 3 COSAS

Winter is here so there's no better time than now to grab your boards and let's goooo with Snowboard Kids!We check out the earlier days of ATLUS before Persona won over the hearts of RPG fans everywhere!Plus Jiggylookback⁩  has hands on impressions with the Analogue 3D and some news about new, weird choices by the company since the console's release.Leave us a message completely free at: ⁠⁠⁠⁠⁠⁠⁠⁠voicecast.app/remember64⁠⁠⁠⁠⁠⁠⁠

Are you struggling to find and market to the right people? David Elliott, CEO of Pearl Nano and host of Calling All Detailers, breaks down the critical concept of finding your Ideal Customer by creating a Customer Persona! Your customer persona is a "fake person" based on your top-spending 2-3% of clients. You need to analyze details like their: Gender (e.g., Male) Vehicle type (e.g., Corvette, Mercedes) Interests and habits (e.g., belongs to a Country Club, likes a specific sports team) Age (e.g., 63 years old) Spending habits (e.g., spends $10k per year with you) By creating a specific persona (like "Bob"), you can direct your marketing efforts, such as Facebook Ads, to find more people just like your best customers. This targeted approach helps you stop wasting money and brings more ideal clients into your shop! Need more help with your business strategy? Email Dave: Dave@PearlNano.com Call Directly: 808-779-7163 Hashtags #IdealCustomer #CustomerPersona #DetailingBusiness #DetailingMarketing #BusinessStrategy #TargetAudience #FacebookAds #EntrepreneurTips #CallingAllDetailers #PearlNano Calling All Detailers - This includes Detailing Enthusiasts - DIY and Detail Professionals. Helping all kinds of Detailers earn more money, by helping then Create more SUCCESS through Knowledge, Motivation and the 10X Mindset, Plus incorporate Common Sense and Sales & Marketing Strategies to their business plans. Be sure to use the best Detailing Supplies and Ceramic Coatings in the world. Pearl Nano. Grab your free Wholesale account at CallingAllDetailers.com Links to the websites are below. Watch my free, 16 chapter, online course all about how to 10X your detailing business: https://www.youtube.com/playlist?list=PLbQrc3JEe48FEqkR1hTNzhAMwDBS_6Y9Y Check out the Calling All Detailers Podcast (Business + Products + Community): https://open.spotify.com/show/2spT8MrFQPrl0rwpjo6cbN Join our Private Facebook group - a community of experienced detailers who use Pearl Nano products: https://www.facebook.com/groups/1071820092849444/ Sign up for your free wholesale account: https://callingalldetailers.com/pages/wholesale Launch your own brand of car care products: https://www.privatelabelcarcare.com/ or apply here: https://callingalldetailers.com/pages/private-labeling ------------------------- In this video, I share the ways that you can map out Your Ideal Customer and How Can You Attract Them. In the beginning of business, most people take what they can get. Once you are established, you may have the luxury to pick the best customers and only work with them. ------------------------- BEST PRODUCT-RELATED RESOURCES: The 18 Pearl Nano Products and Their Uses: https://youtu.be/Sev7EpsZDG0 Unboxing the Pearl Nano Sample Pack: https://youtu.be/oE5XYxTHmqM Selling Car Care Products? Which ones to begin with and why: https://youtu.be/oikt-NbtFL0 Launching Your Own Brand of Amazing Car Care Products: https://www.privatelabelcarcare.com/ Buy Pearl Nano - Retail/ DIY Detailers: PearlNano.com - https://pearlnano.com/ Buy Pearl Nano Wholesale for Detailing Professionals" CallingAllDetailers.com - http://CallingAllDetailers.com ---------- Follow me: • Instagram: https://www.instagram.com/callingalldetailers/ • Tiktok: https://www.tiktok.com/@pearlnano • YouTube: https://www.youtube.com/@callingalldetailers Facebook https://www.facebook.com/CallingAllDetailers My name is David Elliott, owner of Pearl Nano, LLC. I've been a car care product producer, marketer, and sales professional for over 28 years. I've sold car care products in over 100 countries and have worked with thousands of detailing professionals along the way. I'm a sales and marketing expert, designer, podcaster, retired military veteran with over 20 years of active duty in the US Air Force, father of three, longtime surfer and paddleboarder, and an avid sailing enthusiast and catamaran owner. It sounds cliche, but my job is to make you money! I do that by helping, teaching, and mentoring you. From a 10X mindset to motivation and driven dedication. It's all hard work, but it all comes from within. I also offer the best detail supplies in the world. If you don't believe me, order a sample pack and see for yourself. https://pearlnano.com/products/pearl-nano-sample-pack-with-coatings-pro-only For order directly, please contact: Sales@PearlNano.com #AutoDetailing #carcareproducts #privatelabelcarcare #MakeMoreMoney #Detailing #10XDETAIL #PEARLNANO #callingalldetailers #autodetail #ceramiccoating #detailingprofessionals

La revista TIME nombró como "Persona del Año 2025" a los arquitectos de la Inteligencia ArtificialEl Congreso de México aprobó el aumento de aranceles a importaciones de China y otros países.Además… Se reprogramó la sentencia a Ismael “El Mayo” Zambada para el 13 de abril; la tensión entre Estados Unidos y Venezuela crece aún más con la captura de un buque petrolero; te decimos cuáles calles estarán cerradas por los festejos del Día de la Virgen; Bad Bunny encendió el Estadio GNP en dos de los 8 conciertos en la CDMX; Maria Corina Machado salió de Venezuela camino a Oslo con una fuga histórica; y un banco de esperma danés, distribuyó durante 17 años muestras de un donante que portaba una mutación genética altamente cancerígena.Y para #ElVasoMedioLleno… “Choco”, un perrito que se perdió hace cinco años, por fin logró regresar con su familia Para enterarte de más noticias como estas, síguenos en redes sociales. Estamos en todas las plataformas como @telokwento. Hosted on Acast. See acast.com/privacy for more information.

El acusado se enfrenta a varios cargos, incluido el de asesinato con agravantes, y podría ser condenado a muerte si es declarado culpable.

¿Qué adoramos realmente cuando veneramos el Sagrado Corazón de Jesús? En este episodio iniciamos una trilogía de formación dogmática para Guardias de Honor, profundizando en la naturaleza del culto al Corazón de Cristo. Descubrimos por qué se trata de un verdadero culto de adoración (latría), cómo el Corazón físico de Jesús está unido a la Persona del Verbo encarnado, y por qué esta espiritualidad no es una devoción más, sino una expresión esencial del amor con que Dios nos ha amado en Cristo.

Dans cet épisode, nous explorons le marketing du sentiment d'appartenance et la manière dont il transforme la relation entre une marque et ses clients. Vous découvrirez pourquoi ce besoin humain fondamental influence la fidélité, l'engagement et la croissance organique. Nous verrons comment poser des fondations solides, comment animer une communauté sans la contrôler et comment des marques comme Patagonia, Merci Handy et Notion incarnent cette dynamique. L'épisode se termine par des conseils concrets pour mesurer, ajuster et faire vivre une communauté saine et durable. ---------------

Vinculan a proceso a agresor de perrita Martha en Edomex  Senado prohíbe vapeadores, penas de hasta 8 años  Línea 5 del Trolebús sin servicio por festividad guadalupanoMás información en nuestro podcast

Gracias por ver mis episodios, me gustaría que me puedas dejar tu comentario sobre que te ha parecido este episodio de espiritualidad. Además quiero contarte que yo soy tarotista y si te gustaria tener una lectura de tarot conmigo personalizada, puedes ingresar a www.chofitv.com o en www.chofitv.com.ec  Mis redes sociales de Chofitv Youtube: https://www.youtube.com/@ChofiTVInstagram : https://www.instagram.com/chofitvoficial/Tiktok: chofitvoficial

Get The Tour Dates Here

Pastor John Pérez, nos comparte: SIRVE A TODA PERSONA -Sabiduría Relacional (PT8)Sabiduría Relacional: está diseñada para enseñarte cómo mejorar tu capacidad para desarrollar relaciones auténticas, agradables, productivas y duraderas. Los principios que aprenderás tienen el potencial de impactar cada área de tu vida, incluyendo tu adoración, la intimidad en el matrimonio, la crianza y amistades, así como tu desempeño en el trabajo y tu avance profesional. Todos hemos desarrollado actitudes y hábitos que socavan nuestras relaciones, y se necesita mucha determinación y esfuerzo para cambiar algunas de las maneras en que vemos e interactuamos con los demás.¡La buena noticia es que podemos cambiar!¡Vive Hoy! y Escucha Ya!- EXPERIENCIA - TRANSFORMACIÓN – EMPODERAMIENTO https://www.facebook.com/775elcordero 

Este episodio está lleno de historias de buenos samaritanos, de esos que ayudan a los demás en sus necesidades, que se bajan a los chescos cuando les piden ese favor, cuando prestan sin cobrar, cuando dejan que otros tomen sin haber cooperado.diviértete escuchando a todos decir soy buena persona cuando...

Dans l'entrepreneuriat, il y a deux camps : ceux qui bossent en équipe et ceux qui se la jouent solo. Alors aujourd'hui je vous parle de moi et de pourquoi j'ai choisi de rester solo, indépendante, me myself and I. Autres épisodes qui pourraient vous plaire :Solopreneur, nouvel eldorado ?Organiser son temps de travailCompétence et incompétence---------------

Fredrik och Poki ger forna år en match, när de ska samsas om dåtidens bästa spel. Detta ÄR "Retro GOTY!".Dags för retrospel - eller vad nu 2000-talets spel är?! Upplägget är som vanligt; Vi lyfter först våra personliga topp tio spel för året i fråga - denna gång spelåret 2009! Därefter gör vi den titulära RETRO GOTY:n.Vilka är spelen som hamnar i vår gemensamma "Game of the Year" á 2009? Lyssna och lär kära lyssnare!Exempel på spel som tas upp:Angry Birds,Anno 1404,Batman: Arkham Asylum,Call of Duty: Modern Warfare 2,Castlevania: Order of Ecclesia,Disgaea 3: Absence of Justice,Dragon Age: Origins,F.E.A.R. 2: Project Origin,Left 4 Dead 2,Lego Indiana Jones 2: The Adventure Continues,MagnaCarta 2,New Super Mario Bros. Wii,Persona 4,Plants vs. Zombies,Punch-Out!! (Wii),Prototype,Red Faction: Guerrilla,Resident Evil 5,Silent Hill: Homecoming,Tales of Vesperia,The Last Remnant,Dessa och många många fler (obs! Vi spoilar inte de som ligger i våra personliga topplistor ovan!

• Holiday food, fellowship, and Hollerbach's holiday events • Krampus vs. St. Nick wrestling and stoner-Santa jokes • Photos with St. Nicholas, gifts for kids, German décor, holiday market, and Haribo talk • Colette Fehr joins the Friday Free Show • Thanksgiving camping recap and Giant Recreation World promos • RV rentals, luxury setups, and modern RV color trends • Jokes about Tom's ancestry, DNA-test surprises, and secret-family discoveries • Emotional impact of unexpected biological relatives • Promotion of Colette's book *The Cost of Quiet* and her packed launch schedule • Challenges of book promotion, media spots, and hosting two podcasts • Love Thy Neighbor podcast rankings and availability • Book themes: expressing needs, avoiding self-abandonment, changing harsh self-talk • Everyone—including therapists—struggles with self-doubt • Colette's appearance on a hostile debate podcast and the misogyny she witnessed • Troll backlash toward her and OnlyFans creators on that show • Silver lining: landing a Godmothers bookstore event • Reality of non-celebrity book promotion and publisher expectations • Idea for a behind-the-scenes radio-era book • Inspiration for her book: 14 years of therapy work and personal divorce • Traditional publishing gatekeeping and landing a Penguin Random House deal • Traditional vs. self-publishing and the benefits of a major publisher • Visiting the PRH building and joking about real penguins • Upcoming podcast with her husband and his anxiety about it • Couples therapy experience, communication work, and opposites-attract dynamics • Remote recording setup (Winter Park vs. Dubai) • Normalizing messy but functional marriages • Critique of "too perfect" self-help gurus and Liver King deception • Scandals rarely ending creators' careers • Ethics and the choice not to scam audiences • Persona amplification online: wrestlers, radio hosts, trolls • Perez Hilton's shift away from aggressive trolling • January 29 book-launch event details and book-purchase ticketing • Purpose of the book: helping people communicate, not chasing fame • Complaints about Tracy's gift-bag photo incident • Introduction of metal band Ousted and marijuana-card sponsors • New Tom & Dan merch announcements • Kids listening to the show and Elf on the Shelf traditions • Increasingly elaborate elf setups and AI-generated elf videos • Debate about AI "magic" vs. childhood imagination • Ethical concerns about realistic Santa/elf AI footage • Parents' fear of lying, trust issues, and when kids learn the truth • Commercial AI services selling holiday overlays • Escalation worry: parents overextending the magic • News about Frosty voice actor Jackie Vernon having secret families • How secret families form, motives behind them, and emotional fallout • DNA tests revealing hidden relatives and identity crises • Debate on whether someone with two families can be a "good dad" • Childhood memories of sneaking out and risky teen behavior • Modern over-monitoring vs. allowing independence • Phones as anxiety amplifiers, GPS glitches, and negative alerts • Desire for unplugged family vacations • Tromp family shared-delusion case and folie à plusieurs explanation • Emotional contagion, fear contagion, cult-like dynamics • Transition to therapy topics: clients falling for therapists and transference • Therapists maintaining strict boundaries and ethical rules • Reasons for firing clients and confidentiality limits in couples therapy • Misconception that couples therapy is about "winning" • Etiquette of seeing clients in public and HIPAA challenges • Therapists declining gifts and the feelings that creates • Colette wrapping up, promoting her book, and plans to return • Show reminders about next Thursday's episode and upcoming BDM show ### • Social Media: https://tomanddan.com | https://twitter.com/tomanddanlive | https://facebook.com/amediocretime | https://instagram.com/tomanddanlive• Where to Find the Show: https://podcasts.apple.com/us/podcast/a-mediocre-time/id334142682 | https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2FtZWRpb2NyZXRpbWUvcG9kY2FzdC54bWw | https://tunein.com/podcasts/Comedy/A-Mediocre-Time-p364156/• Tom & Dan on Real Radio 104.1: https://podcasts.apple.com/us/podcast/a-corporate-time/id975258990 | https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2Fjb3Jwb3JhdGV0aW1lL3BvZGNhc3QueG1s | https://tunein.com/podcasts/Comedy/A-Corporate-Time-p1038501/• Exclusive Content: https://tomanddan.com/registration• Merch: https://tomanddan.myshopify.com/

Hoy te la ponemos dura... imagina que se te borra la memoria pero solo puedes elegir a una persona para recordar ¿con quién te quedas? Mantente al día con los últimos de 'El Bueno, la Mala y el Feo'. ¡Suscríbete para no perderte ningún episodio!Ayúdanos a crecer dejándonos un review ¡Tu opinión es muy importante para nosotros!¿Conoces a alguien que amaría este episodio? ¡Compárteselo por WhatsApp, por texto, por Facebook, y ayúdanos a correr la voz!Escúchanos en Uforia App, Apple Podcasts, Spotify, y el canal de YouTube de Uforia Podcasts, o donde sea que escuchas tus podcasts.'El Bueno, la Mala y el Feo' es un podcast de Uforia Podcasts, la plataforma de audio de TelevisaUnivision.

Cette semaine, on commence par les retrouvailles avec la boule rose de Nintendo dans Kirby Air Riders. Jeu de course à la prise en main immédiate signé Masahiro Sakurai, il propose un éventail de contenus qui fait penser à une boîte à jouets. On continue avec Marvel Cosmic Invasion, du studio Tribute Games (TMNT Shredder's Revenge), un beat them up qui propose une quinzaine de super-héros et super-héroïnes à contrôler pour aller castagner les super-vilains de l'espace. Le travail sur les animations est formidable mais le résultat final un peu trop sage. On termine avec DemonSchool, qui rappelle la série des Persona avec ses étudiants et son calendrier et Into The Breach pour l'aspect puzzle tactique des combats.Jérémie Kletzkine, dans sa chronique jeux de société, nous parle de Take Time.Chapitres :0:00 Intro6:38 Les news25:30 Le com des coms31:23 Kirby Air Riders57:40 La chronique jeux de société : Take Time1:02:38 Marvel Cosmic Invasion1:33:12 La minute culturelle1:39:31 DemonSchool2:01:17 Et quand vous ne jouez pas, vous faites quoi ?Retrouvez toutes les chroniques de jérémie dans le podcast dédié Silence on Joue ! La chronique jeux de société (Lien RSS).Pour commenter cette émission, donner votre avis ou simplement discuter avec notre communauté, connectez-vous au serveur Discord de Silence on joue!Retrouvez Silence on Joue sur Twitch : https://www.twitch.tv/silenceonjoueSoutenez Silence on joue en vous abonnant à Libération avec notre offre spéciale à 6€ par mois : https://offre.liberation.fr/soj/Silence on joue ! c'est l'émission hebdo de jeux vidéo de Libération. Avec Erwan Cario et ses chroniqueurs Patrick Hellio et Corentin Benoit-Gonin.CRÉDITSSilence on joue ! est un podcast de Libération animé par Erwan Cario. Cet épisode a été enregistré le 20 novembre 2025 sur Discord. Réalisation : Erwan Cario. Générique : Marc Quatrociocchi. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Le contenu peut devenir votre meilleur levier d'acquisition, non pas en poussant à la vente mais en installant une relation de confiance naturelle. Dans cet épisode, vous découvrirez pourquoi les approches commerciales classiques ne fonctionnent plus, comment les prospects prennent réellement leurs décisions, et comment le contenu peut les accompagner jusqu'à l'achat sans pression. Nous détaillons les formats qui convertissent subtilement, les mécanismes psychologiques qui sous-tendent une acquisition douce, et les étapes clés pour construire une stratégie de contenu performante. Au programme :– Pourquoi vos prospects rejettent désormais les approches commerciales directes– Comment le contenu construit la confiance et la relation– Les formats qui “vendent sans vendre”– Comment structurer un parcours d'acquisition basé sur le contenu– Les indicateurs qui montrent réellement que votre contenu attire des clients ---------------

C'est ce jeudi 4 décembre 2025, à Washington, aux États-Unis, que le Congolais Félix Tshisekedi et le Rwandais Paul Kagame doivent ratifier un accord de paix en présence de Donald Trump. Mais comme les combats font rage actuellement au Sud-Kivu, beaucoup s'interrogent sur la portée réelle de l'accord à venir sur le terrain. Léonard She Okitundu a été le ministre congolais des Affaires étrangères de 2016 à 2019. Aujourd'hui, il est député national et vice-président de la commission des Affaires étrangères à l'Assemblée congolaise. Pour lui, la solution passe par une vraie neutralisation des FDLR (Forces démocratiques de libération du Rwanda). De passage à Paris, il le dit au micro de Christophe Boisbouvier et Patient Ligodi. RFI : Alors, la principale condition que pose le Rwanda au retrait de ses troupes du Congo, c'est la neutralisation par l'armée congolaise des rebelles hutus rwandais FDLR qui sont basés au Congo. Pourquoi cela n'a-t-il pas encore été fait ? Léonard She Okitundu : Concernant la République démocratique du Congo, cette question des FDLR est une question déterminante. Et c'est pour ça que moi, j'essaye par tous les moyens que le gouvernement soit considéré comme le meilleur élève de l'application des résolutions du Conseil de sécurité. Parce que le seul reproche qu'on fait à la RDC sur cette question-là, c'est justement cette fameuse collaboration avec les FDLR. Par conséquent, de mon point de vue, il doit être pris en République démocratique du Congo des mesures radicales contre ce mouvement. Parce que finalement, ce mouvement est en train de prendre en otage toute la République démocratique du Congo. Parce que sur cette question des FDLR, je crois qu'il y a une certaine unanimité de la part des membres du Conseil de sécurité, sur la nécessité, si pas, l'obligation de neutraliser ces groupes armés qui opéreraient sur le territoire de la République démocratique du Congo. Des mesures radicales, ça veut dire des mesures crédibles ? Crédibles, c'est-à-dire qui soient considérées crédibles par ceux auprès de qui nous cherchons l'appui en vue de dégager une solution diplomatique à ce conflit. Parce qu'il n'y a pas de solution militaire. Oui, mais il y a quelques jours, un porte-parole des FDLR présents sur votre territoire a affirmé qu'il n'était pas question pour ces forces de désarmer. Est-ce que ce n'est pas une déclaration qui donne raison au Rwanda, dans les reproches de laxisme et de négligence qu'il adresse aux autorités congolaises ? Effectivement, moi, je considère cette déclaration comme extrêmement grave. On ne peut pas accepter que le responsable de ce mouvement fasse une telle déclaration. Par conséquent, j'estime que le gouvernement, par mesure radicale, devrait considérer toute personne qui se réclame de ce groupe armé indésirable sur le territoire de la République démocratique du Congo. Persona non grata ? Persona non grata. Mais franchement, est-ce que les FARDC du Congo et les FDLR rwandais ne combattent pas ensemble depuis de très longues années contre le M23 et l'armée rwandaise… Et du coup, est-ce que, sur le terrain, les officiers FARDC ne sont pas redevables à l'égard de leurs frères d'armes hutus rwandais ? Et du coup, est-ce qu'ils ne sont pas hostiles à toute neutralisation de ces FDLR ? S'il y a des gens qui sont hostiles, alors là franchement, cela devrait être sévèrement sanctionné. Nous ne pouvons pas accepter la moindre collaboration avec les FDLR. Jusqu'à présent, d'ailleurs, dans les négociations qui sont faites, on ne mentionne pas le gouvernement en tant que tel, mais on considère que ce sont certains éléments des forces armées congolaises qui collaborent avec les FDLR. Alors, dans ces conditions, autant on doit être sévère à l'égard de ces FDLR, autant aussi à l'égard de tout officier militaire qui s'exposerait à une telle collaboration, on ne peut pas accepter du tout. L'autre condition que pose le Rwanda au retrait de ses troupes du Congo, c'est la fin des discriminations à l'égard des Congolais d'origine tutsi. Est-ce que le gouvernement de Kinshasa a pris toutes les mesures nécessaires pour protéger ces populations ? Alors franchement, là, c'est amuser la galerie. Moi, je suis parlementaire, nous avons les parlementaires d'origine tutsi avec nous au Parlement congolais. Donc, on ne peut pas du tout accuser le gouvernement de la RDC d'adopter une attitude discriminatoire à l'égard de la communauté tutsi. Il y a des ministres d'origine tutsi et dans l'armée aussi, tout comme dans les services. Donc cette discrimination est un véritable prétexte pour justifier l'injustifiable. Est-ce que, de ce point de vue, il ne faut pas une déclaration solennelle du pouvoir congolais ? Effectivement, sur ces deux choses, moi, j'aurais préféré franchement, en toute modestie, que les deux questions, la discrimination prétendument faite par le gouvernement congolais à l'égard de la communauté tutsi et puis, ensuite, cette collaboration avec les FDLR, il faudrait qu'à un moment donné, le gouvernement traite de ces questions en Conseil des ministres et qu'à la suite d'un Conseil des ministres, on entende le ministre de la Communication solennellement donner la position du gouvernement de la RDC sur ces deux questions. D'une part, rappeler la pleine citoyenneté de ceux qui remplissent les conditions, la citoyenneté congolaise des personnes d'origine tutsi, ceux qui remplissent les conditions, je dis bien, et puis en même temps interdire toute discrimination à leur égard. Et en ce qui concerne les FDLR, il faut absolument les considérer comme indésirables, proclamer, décréter, l'indésirabilité de ces gens sur le territoire de la République démocratique du Congo. Et puis en même temps, s'il y a des réfractaires, il faudra utiliser la contrainte pour finalement mettre fin à cela. À lire aussiRDC-Rwanda: rencontre au sommet à Washington pour une paix incertaine

This week on the Off the Edge with Cam Jordan Podcast, Cam is joined by the 2x NBA All-Star, entrepreneur, and budding rapper Baron Davis. Baron shares how he became an avid Raiders fan, developed his Bart Oatmeal rap persona, and led the “We Believe” Warriors to their round one upset of the 1st Seeded Mavericks. Cam and Baron also discuss what it was like playing on the Clippers under Donald Sterling, before Baron takes the opportunity to hard sell Cam on joining the Raiders. The Off the Edge with Cam Jordan podcast is a production of the NFL in partnership with iHeart Media.See omnystudio.com/listener for privacy information.

We're bringing a whole new meaning to the idea of "cousin games."Follow Jack Kentala and check out his debut novel Meet Me In The Gameroom at https://www.jackkentala.com!Discussed: Changing up the intro, the Discord GOTY poll, Detective Instinct: Farewell, My Beloved, the structure of visual novels and adventure games, Sektori, the overlap between roguelikes and the arcade, Spike-Likes, the Vita, Dragon Quest II, silent protagonists who want to talk, the appeal of the Erdrick Trilogy remakes, Brendon's Persona 4 purgatory Find us everywhere: https://intothecast.onlineBuy some merch, if you'd like: https://shop.intothecast.onlineJoin the Patreon: https://www.patreon.com/intothecast---Follow Stephen Hilger: https://bsky.app/profile/stephenhilger.bsky.social Follow Brendon Bigley: https://bsky.app/profile/bb.wavelengths.onlineProduced by AJ Fillari: https://bsky.app/profile/ajfillari.bsky.social---Season 8 cover art by Scout Wilkinson: https://scoutwilkinson.myportfolio.com/Theme song by Will LaPorte: https://ghostdown.online/---Timecodes:(00:00) - Intro (01:07) - Check out the GOTY poll in the Discord! (02:06) - Detective Instinct: Farewell, My Beloved | Back to games (28:14) - Break (28:15) - Tiding from Aaron to Mel! (29:11) - Sektori | Brendon Sickley (54:05) - Break (55:13) - Dragon Quest I & II HD-2D Remake | The only regular segment on the show (01:23:37) - Wrapping up ---Thanks to all of our amazing patrons, including our Eternal Gratitude members:Ed AJ-RockSamantha DNorth HeroSam HSnzznBertitoJ-RockGregory Mark SCmndr BiscuiticemanChristian HRydan BCaleb HArden FEye of the DuckKaleNathan EJ. H. AjoelchronoMellowMatthew BRobin LPSeekingSeakingJimmerszoey!Vinny MMattKerry KBrian MNoah DZach DChristopher TDHugo WToddChris BLukerfuffleStephen YDaniel GEric FTaran WBrendan OChris ZClayton MZach RGriffinDylan NFederico VTigerz RevengeLogan HAlan RJohn AMike LmattjanzzDavid MHeavyPixelsKaleb HTyler JCorey ZSusan HBarry TRobert RChris JBrett Allen HDan SJack SGarrett CjimiiboJohn HDirch FJim EJim WTristan LEvan BAwfulHanzomin2Aaron GJean HTodd Nred_wagonNeilPeter BJohn VvErik MRedmage77Joshua JTony LDanny KGibson GKate Duncan BRichard MDaniel NSeth MJamesAndy HDemoEmmaLyn ECorey TCaleb WJake LJesse WMike TCodesMatt BWesleymebezacAlex LSergio LninjadeathdogRory BA42PoundMooseRobert MMichael WAndrewthis_JUSTINRyan O14.3 billion yearsBrendan KMegan BSecretAgentKoalaNoah OArcturusAndrew WhepaheChase ALoveDiesNick QChris MRBKaren HAdam FScott HAlexander SMatt HMurrayDavid PJason KMicah OKamrin HAndrew DKyle SPhilip N ★ Support this podcast on Patreon ★

This week on the Off the Edge with Cam Jordan Podcast, Cam is joined by the 2x NBA All-Star, entrepreneur, and budding rapper Baron Davis. Baron shares how he became an avid Raiders fan, developed his Bart Oatmeal rap persona, and led the “We Believe” Warriors to their round one upset of the 1st Seeded Mavericks. Cam and Baron also discuss what it was like playing on the Clippers under Donald Sterling, before Baron takes the opportunity to hard sell Cam on joining the Raiders. The Off the Edge with Cam Jordan podcast is a production of the NFL in partnership with iHeart Media.See omnystudio.com/listener for privacy information.

Caitlin's love/hate relationship continues with Silent Hill, and we talk about all kinds of shameful love in Persona 5. What We're Playing 00:51 Mark: Skybolt Zack (DEVS MUST DIE, 2019) 13:39 Caitlin: No, I'm Not a Human (Trioskaz, 2025) 20:51 GOOF: Silent Hill (Team Silent, 1999) 39:12 Feature Game: Persona 5 Royal (P-Studio, 2019) SHOUT 57:49 Mark: Persona 4 Revival (P-Studio) 58:49 Caitlin: My Card Is Better than Your Card (Utu Studios) Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this foundational episode, Dr. Scott Watier and Tommy Welling explore why fasting insulin may be the most critical yet overlooked health metric for preventing chronic disease and achieving lasting weight loss. They break down insulin's essential roles throughout the body—from brain health and bone growth to muscle building and hormone production—while explaining how insulin resistance silently develops years before diabetes diagnosis. The hosts reveal why standard medical testing focuses on downstream markers like fasting glucose and A1C instead of measuring insulin directly, and they provide practical guidance on how to order your own fasting insulin test for as little as $20. They discuss optimal insulin ranges based on leading researchers, explain the HOMA-IR calculation for assessing insulin resistance, and deliver actionable strategies including time-restricted eating, protein prioritization, zone two exercise, and stress management. This episode empowers you to become your own health advocate by understanding and optimizing this upstream marker that connects to eight of the top ten causes of mortality. ⁠⁠⁠⁠⁠⁠⁠⁠Take the NEW FASTING PERSONA QUIZ! - The Key to Unlocking Sustainable Weight Loss With Fasting!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Resources and Downloads: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SIGN UP FOR THE DROP OF THE ULTIMATE GUIDE TO BLOOD SUGAR CONTROL⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GRAB THE OPTIMAL RANGES FOR LAB WORK HERE! - NEW RESOURCE! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE RESOURCE - DOWNLOAD THE NEW BLUEPRINT TO FASTING FOR FAT LOSS!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SLEEP GUIDE DIRECT DOWNLOAD⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DOWNLOAD THE FASTING TRANSFORMATION JOURNAL HERE!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Partner Links: Get your⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FREE BOX OF LMNT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ hydration support for the perfect electrolyte balance for your fasting lifestyle with your first purchase⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠25% off a Keto-Mojo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ blood glucose and ketone monitor (discount shown at checkout)! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Our Community: Let's continue the conversation. Click the link below to JOIN the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fasting For Life Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, a group of like-minded, new, and experienced fasters! The first two rules of fasting need not apply! If you enjoy the podcast, please tap the stars below and consider leaving a short review on Apple Podcasts/iTunes. It takes less than 60 seconds, and it helps bring you the best original content each week. We also enjoy reading them!

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Los niños y Jimeno eligen a las personas más relevantes del año: "El rey Felipe VI, porque va a 6º de primaria"

J'ai le syndrome de la bonne élèves. Et ça a un gros désavantage d'être la bonne élève : c'est qu'on n'a pas l'habitude de se planter. Alors aujourd'hui, j'ai envie de vous parler de l'échec, de la peur de l'échec, de pourquoi c'est vraiment un sujet à traiter, de l'impact que cette peur a réellement sur nos résultats, de comment faire pour dépasser cette peur, et puis aussi de comment faire ben quand on se plante justement. Autres épisodes qui pourraient vous plaire :Savoir se vendre avec Jenny ChammasComment la résilience transforme les défis en opportunitéEpisode du Tim Ferris Show avec Arnold Schwarzenegger---------------

Los niños y Jimeno eligen a las personas más relevantes del año: "El rey Felipe VI, porque va a 6º de primaria"

A Conversation with Americana Legend Webb Wilder | Curious Goldfish PodcastJoin host Jason English on the Curious Goldfish Podcast as he sits down with Americana music icon Webb Wilder during Americana Fest in Nashville, 2025. In this engaging episode, Webb opens up about his extensive career, reflections on aging, his journey with sobriety, and the importance of gratitude. They also delve into his latest album, 'Hillbilly Speedball,' and discuss the industry's changing landscape. Tune in for an inspiring and insightful conversation with one of Nashville's enduring music legends.00:00 Reflecting on Life and Mortality01:10 Introduction to Curious Goldfish Podcast02:46 Interview with Webb Wilder Begins03:04 Americana Fest and Career Highlights06:01 WMOT Roots Radio and The List Show07:52 Public Media Challenges08:46 New Music and Personal Reflections16:30 Farewell With Four: Songs for the Final Goodbye20:28 Southern Roots and Elvis Influence20:45 Early Movie Experiences and Musical Inspirations21:56 Tom Petty and Rock 'n' Roll Spirituality23:51 The Persona of Webb Wilder26:15 Sobriety and Personal Growth28:57 Reflections on Relationships and Love32:16 Hillbilly Speedball and Musical Journey37:57 Curiosity and Life Reflections

Një podcast për shëndetin, ndryshe nga të tjerët! “Shëndet me Almën” sjell për ju informacion të saktë, me gjuhë të thjeshtë për shëndetin dhe mirëqenien. Çdo të hënë, gazetarja Alma Demiraj me një karrierë të gjatë në fushën e shëndetësisë, do të diskutojë me mjekë profesionistë shqiptarë dhe të huaj tema që na prekin në jetën e përditshme; që nga zemra te diabeti, nga ushqyerja te shëndeti mendor. Informimi i saktë është hapi i parë për një jetë të shëndetshme.

Únete a mis terapias grupales aquí: https://wa.link/x1ryhg• Usa el código FLOREZ20 y obtén un 20% en mis scrubs favoritos: https://www.medgear.com/discount/Florez20•   Sígueme en Instagram, TikTok y Facebook para más contenido:  @doctoraflorezEn este episodio de El Consultorio de Flórez, quiero guiarte a través de un ejercicio psicológico profundo, largo y completamente práctico que utilizo constantemente en consulta con mis pacientes. Hoy vamos a trabajar, paso a paso, un proceso diseñado para ayudarte a soltar a esa persona, soltar el vínculo emocional que aún te ata, y empezar a reconectar contigo desde un lugar más consciente y más sano. Este episodio es una invitación a que, durante los próximos minutos, te permitas entrar en tu mundo interno sin prisa, sin juicio y sin expectativas rígidas, simplemente con la intención terapéutica de soltar a esa persona y honrar lo que tú necesitas ahora.Quiero que sepas que lo que haremos hoy es una técnica real, una herramienta que llevo años aplicando en sesiones individuales, especialmente en procesos donde mis pacientes sienten que, aunque su mente entiende la ruptura, su cuerpo emocional sigue enganchado. Por eso este ejercicio no es superficial: vamos a conectar con memorias, sensaciones, pensamientos y patrones que mantienen vivo ese apego. Y desde ahí, con suavidad y dirección, te voy a acompañar para soltar a esa persona desde la raíz, no desde la fuerza o desde la voluntad, sino desde la comprensión psicológica de lo que te ata.A lo largo del episodio te voy a pedir que cierres los ojos, que escribas, que respires, que observes, que te confrontes con partes internas que quizá has evitado. Te voy a pedir que estés presente, porque este es un proceso largo, profundo y valioso. Y aunque puede remover emociones, también puede darte la claridad que hace tiempo buscas para soltar a esa persona y dejar de volver a ciclos que te hacen daño.Este ejercicio está construido sobre principios de regulación emocional, trabajo con el apego, cierre de ciclos y técnicas que uso en terapia cuando mis pacientes sienten que no pueden soltar “porque todavía lo aman”, “porque todavía lo esperan”, o “porque todavía imaginan que algo cambia”. Aquí vamos a desarmar esas narrativas desde la psicología, no desde el juicio, para que puedas comenzar a soltar a esa persona con honestidad, compasión y responsabilidad afectiva contigo misma(o).También quiero recordarte que soltar no es olvidar, ni invalidar lo vivido, ni obligarte a sentir algo que no sientes. Soltar es dejar de cargar con lo que ya no te corresponde. Es permitir que tu cuerpo deje de anticipar un regreso que no te hace bien. Es darle espacio a tu vida para que puedas moverte hacia adelante sin ese tirón interno que te devuelve a relaciones que ya cerraste. Y este ejercicio está hecho justamente para eso: para ayudarte a soltar a esa persona desde adentro, desde donde realmente empieza el cambio.Te invito a que hagas el ejercicio completo, sin pausarlo si es posible, porque la secuencia está diseñada para acompañarte en ese proceso de liberación emocional. Ojalá este episodio se convierta en una herramienta que puedas repetir cuantas veces lo necesites, y que te dé la fuerza interna que mereces para finalmente soltar a esa persona y recuperar tu bienestar emocional.Support the show

In this research-focused episode, Dr. Scott Watier and Tommy Welling break down a pilot study on 16:8 intermittent fasting that reveals the power of sustainable, imperfect consistency for long-term success. They introduce the 80% Rule, showing how participants achieved meaningful weight loss and improved insulin sensitivity by following their eating window just 5.6 days per week without any calorie counting or food restrictions. The hosts provide crucial perspective on realistic weight loss timelines, explaining why modest results compound into significant transformations when you zoom out and stay patient. With Thanksgiving approaching, they deliver practical strategies for navigating the holiday season without throwing away your progress or white-knuckling through family gatherings. This episode reframes 16:8 fasting as your foundational "basement" strategy—the sustainable baseline that keeps you moving forward even when life gets chaotic, motivation wanes, or the scale doesn't cooperate on your expected timeline. ⁠⁠⁠⁠⁠⁠⁠Take the NEW FASTING PERSONA QUIZ! - The Key to Unlocking Sustainable Weight Loss With Fasting!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Resources and Downloads: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SIGN UP FOR THE DROP OF THE ULTIMATE GUIDE TO BLOOD SUGAR CONTROL⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GRAB THE OPTIMAL RANGES FOR LAB WORK HERE! - NEW RESOURCE! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE RESOURCE - DOWNLOAD THE NEW BLUEPRINT TO FASTING FOR FAT LOSS!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SLEEP GUIDE DIRECT DOWNLOAD⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DOWNLOAD THE FASTING TRANSFORMATION JOURNAL HERE!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Partner Links: Get your⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FREE BOX OF LMNT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ hydration support for the perfect electrolyte balance for your fasting lifestyle with your first purchase⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠25% off a Keto-Mojo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ blood glucose and ketone monitor (discount shown at checkout)! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Our Community: Let's continue the conversation. Click the link below to JOIN the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fasting For Life Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, a group of like-minded, new, and experienced fasters! The first two rules of fasting need not apply! If you enjoy the podcast, please tap the stars below and consider leaving a short review on Apple Podcasts/iTunes. It takes less than 60 seconds, and it helps bring you the best original content each week. We also enjoy reading them! Article Link: https://journals.sagepub.com/doi/10.3233/NHA-170036

Señoras y señores, este episodio se nos salió de control

Solo Leveling: ARISE OVERDRIVE is out now! Head on over to Steam to begin Sung Jinwoo's epic journey:https://ntiny.link/kfgoverdrive Exclusive $45-off Carver Mat at https://on.auraframes.com/KINDAFUNNY. Promo Code  KINDAFUNNY Prince of Persia Sands of Time Remake could be coming sooner than you think, Ubisoft hasn't exploded, and Persona's creator wants to invent JRPG 3.0. Thank you for the support! Run of Show - - Start - Housekeeping Today after, KFGD, you'll get: If you're a Kinda Funny Member: The Roper Report   - - Prince of Persia: Sands of Time Remake Release Update - Ubisoft hasn't exploded - Ad - Tim's Preview of Wild Blue - Persona and Metaphor: ReFantazio creator says he wants to create "JRPG 3.0" - ‘I'm at a loss': Hideo Kojima pays tribute to late actor Udo Kier - ‘Any credit I get, I need to give to him' Charlie Cox praises motion capture actor for Game Awards nod - Required Viewing: The Messages Rockstar Saw Before Firing 34 Union Members - Wee News! - SuperChats & You‘re Wrong Learn more about your ad choices. Visit megaphone.fm/adchoices