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In this special episode of the Wheel Talk podcast, Abby sat down with 2024 and 2025 Giro d'Italia winner Elisa Longo Borghini to talk about how she won the Giro with UAE Team ADQ. Elisa dives deep into her move from Lidl-Trek to UAE Team ADQ, how she prepared for the 2025 Giro, and how she won the race. The 2026 Giro d'Italia starts on Saturday, and Wheel Talk will be bringing you daily podcasts all race long. Tune in for rider diaries and analysis from all your favorite voices. For the written story about Elisa's Giro victory, check out EscapeCollective.com. And here's a stage-by-stage breakdown of the race. Thanks for listening!
Have any questions about screenwriting? Comment below and I'll address them in future podcasts.My novel Deadpan is out in hardcover! Order it here. Get full access to Get Reel with Richard Walter at richardwalter.substack.com/subscribe
Hello, Beautiful...I'm so grateful you're here with me. You don't have to be perfect to be worthy. This affirmation meditation helps you embrace self-acceptance, quiet inner criticism, and feel at peace with who you are. Let these words soften your heart and remind you that your imperfections are part of your beauty. Love,
Hello, Beautiful...I'm so grateful you're here with me. You don't have to be perfect to be worthy. This affirmation meditation helps you embrace self-acceptance, quiet inner criticism, and feel at peace with who you are. Let these words soften your heart and remind you that your imperfections are part of your beauty. Love,
Hello, Beautiful...I'm so grateful you're here with me. You don't have to be perfect to be worthy. This affirmation meditation helps you embrace self-acceptance, quiet inner criticism, and feel at peace with who you are. Let these words soften your heart and remind you that your imperfections are part of your beauty. Love,
Hello, Beautiful...I'm so grateful you're here with me. You don't have to be perfect to be worthy. This affirmation meditation helps you embrace self-acceptance, quiet inner criticism, and feel at peace with who you are. Let these words soften your heart and remind you that your imperfections are part of your beauty. Love,
Hello, Beautiful...I'm so grateful you're here with me. You don't have to be perfect to be worthy. This affirmation meditation helps you embrace self-acceptance, quiet inner criticism, and feel at peace with who you are. Let these words soften your heart and remind you that your imperfections are part of your beauty. Love,
Hello, Beautiful...I'm so grateful you're here with me. You don't have to be perfect to be worthy. This affirmation meditation helps you embrace self-acceptance, quiet inner criticism, and feel at peace with who you are. Let these words soften your heart and remind you that your imperfections are part of your beauty. Love,
Do you feel like a failure as a mom? Listen in and be reminded how God works through imperfect mothers such as Lois and Eunice, who were remembered because of their faith. This Mother's Day, do you have Jesus, the one perfection needed in your life to be right with God? Do you trust in His grace, or do you continue to set unrealistic expectations?Onsite: 3/F Main Sanctuary Malate, ManilaFull Stream: https://NMEC.Online/LivestreamingIf you wish to support the Lord's work through our church:https://NMEC.Online/GivingNMEC Sunday Worship 2026 wk 19 SermonChapters:(00:00) The Reality of Motherhood(07:58) God's Grace in Imperfection(14:00) A Mother's Journey: Trusting God with Our Children(20:46) The Mandate of Motherhood(27:03) Imperfect Circumstances, Perfect Love(35:10) Grace Over Perfection(42:23) Faithfulness in Motherhood
In this episode, we coin a new term for one of the most interesting creative impulses of our generation: #SWAG Dadaism. Like the original Dadaists responding to the whiplash of industrialization and WWI, a certain subset of young creatives are responding to the vertigo of global instability and breathless technological futurism through fashion assemblage, IP maximalism, and a fearless embrace of all things chopped and random. We conduct a historical survey from Clement Greenberg's theory of kitsch and the avant-garde to the early days of meme culture to explore page fashion parodists of the past decade. We also get into Justin Bieber and Timothée Chalamet's parallel #SWAG rebrands, the collapse of the secondhand market and its unexpected creative upside, and how #SWAG exists as the antithesis of refinement culture. Links: Image boardDada Manifesto by Tristan Tzara (1918)“Avant-Garde and Kitsch” by Clement Greenberg from The Partisan Review (1939)“The First Meme of 2026 Is About Not Explaining Yourself. And Buttons.” by Madison Malone Kircher for The New York TimesChase Rutherford on Instagram (referenced posts one, two, three)Chase Rutherford interview for Perfectly Imperfect@okniceok on Instagram @kalebphobic on TikTok re: digicore sampling Canal Street Research Association and Shanzhai Lyric on Instagram“Bags, Bootlegs and Art: A Quirky Communion on Canal Street” by Siddhartha Mitter in The New York TimesAva Nirui / @avanope interview in Office magazine (2017)“Meet Ava Nirui, The Creative Force Behind Marc Jacobs' Heaven Line” by Eni Subair in Vogue (2020) “Go To The Thrift Store That's Where The Heat Is” on Know Your Meme @harmonytividad “filet minion” post on InstagramMiddle school boy bar crawl on TikTokTung Tung Tung Sahur boxers outfit on TikTok@twylatoktok on TikTok (referenced posts one, two, three)@turtlewithhat_ / Izzy and Emma pink leggings outfits This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.nymphetalumni.com/subscribe
Fluent Fiction - Danish: A Perfectly Imperfect Spring: Freja & Magnus' Festival Fusion Find the full episode transcript, vocabulary words, and more:fluentfiction.com/da/episode/2026-04-17-22-34-01-da Story Transcript:Da: Forårssolen kastede et varmt skær over kostskolens campus.En: The spring sun cast a warm glow over the boarding school's campus.Da: Kirsebærtræerne blomstrede i lyserød pragt, og fuglene sang deres glade melodier.En: The kirsebærtræerne bloomed in pink splendor, and the birds sang their joyful melodies.Da: Midt i denne idylliske scene, i den travle gård, arbejdede Freja og Magnus på festivalens forberedelser.En: In the midst of this idyllic scene, in the bustling courtyard, Freja and Magnus were working on the festival preparations.Da: Deres stemmer blandede sig med lyden af latter og forventningsfuld snak fra de andre elever.En: Their voices blended with the sound of laughter and expectant chatter from the other students.Da: Freja havde en række tjeklister og planer, alle sirligt udført med farverige markører.En: Freja had a series of checklists and plans, all neatly executed with colorful markers.Da: Hun ønskede, at forårsfestivalen skulle blive den bedste, skolen nogensinde havde set.En: She wanted the spring festival to be the best the school had ever seen.Da: Hver detalje skulle være perfekt, intet måtte overlades til tilfældighederne.En: Every detail had to be perfect; nothing was to be left to chance.Da: "Vi må sørge for, at alt går som planlagt," sagde hun med beslutsomhed.En: "We must ensure that everything goes as planned," she said with determination.Da: Magnus derimod, stod afslappet og kiggede op på de pyntede girlander, som svajede blidt i vinden.En: Magnus, on the other hand, stood relaxed, looking up at the adorned garlands that swayed gently in the wind.Da: Han smilte.En: He smiled.Da: "Freja, vi skal også huske at have det sjovt.En: "Freja, we must also remember to have fun.Da: Folk skal føle sig velkomne og inkluderede," sagde han, mens han rettede på en dekorativ sløjfe, der hang fra et træ.En: People should feel welcome and included," he said while adjusting a decorative bow hanging from a tree.Da: Konflikten mellem Frejas stræben efter perfektion og Magnus' ønske om en afslappet, sjov fest, truede med at skabe kaos.En: The conflict between Freja's pursuit of perfection and Magnus' desire for a relaxed, fun party threatened to create chaos.Da: "Det kan ikke bare være sjov og leg, Magnus," insisterede Freja.En: "It can't just be fun and games, Magnus," insisted Freja.Da: "Vi har brug for en plan."En: "We need a plan."Da: Magnus trådte et skridt tættere på og sagde med et smil, "Lad os kombinere vores styrker.En: Magnus stepped a bit closer and said with a smile, "Let's combine our strengths.Da: Du har al strukturen, og jeg kan sørge for, at det bliver en mindeværdig oplevelse for alle."En: You have all the structure, and I can ensure it becomes a memorable experience for everyone."Da: Da festivalen endelig oprandt, og eleverne begyndte at strømme ind i gården, opstod der pludselig et problem.En: When the festival finally began, and students started streaming into the courtyard, a problem suddenly arose.Da: Flere dekorationer faldt ned fra deres fastgørelser, og det skabte uro.En: Several decorations fell from their fastenings, creating a commotion.Da: Freja stirrede i fortvivlelse, mens Magnus hurtigt hentede en stige.En: Freja stared in despair while Magnus quickly fetched a ladder.Da: Sammen, med Frejas øje for detaljer og Magnus' hurtige hænder, formåede de at løse problemet i sidste øjeblik.En: Together, with Freja's eye for detail and Magnus' quick hands, they managed to solve the problem at the last minute.Da: Med de sidste justeringer på plads, åbnede festivalen med succes.En: With the final adjustments in place, the festival opened successfully.Da: Farverige bannere flagrede over eleverne, der frydede sig i de mange aktivitetsstande og dansede til musikken fra højttalerne.En: Colorful banners fluttered over the students who delighted in the many activity booths and danced to the music from the speakers.Da: Det blev en dag, hvor kreativitet og organisering gik hånd i hånd.En: It was a day where creativity and organization went hand in hand.Da: Både Frejas strenge planlægning og Magnus' livlige ideer havde skabt en uforglemmelig oplevelse.En: Both Freja's strict planning and Magnus' lively ideas had created an unforgettable experience.Da: Da solen gik ned, og stjernerne begyndte at blinke på himlen, satte Freja og Magnus sig tilbage, trætte, men tilfredse.En: As the sun set and the stars began to twinkle in the sky, Freja and Magnus sat back, tired but satisfied.Da: Freja sukkede lettet og sagde, "Måske er det okay at slappe lidt af engang imellem."En: Freja sighed with relief and said, "Maybe it's okay to relax a little now and then."Da: Magnus grinede og nikkede, "Og jeg tror, jeg kunne bruge lidt flere lister næste gang."En: Magnus laughed and nodded, "And I think I could use a few more lists next time."Da: De så på det strålende kaos, de havde skabt sammen, og følte begge en dyb glæde i at have forenet deres visioner.En: They looked at the brilliant chaos they had created together and both felt a deep joy in having united their visions.Da: Festivalen var blevet en succes, og vigtigere endnu, havde de lært noget værdifuldt af hinanden.En: The festival had been a success, and more importantly, they had learned something valuable from each other. Vocabulary Words:cast: kastedeglow: skærblossomed: blomstredeidyllic: idylliskebustling: travlecourtyard: gårdpreparations: forberedelserexpectant: forventningsfuldchecklists: tjeklisterexecuted: udførtdetermination: beslutsomhedadorned: pyntedegarlands: girlanderchaos: kaosdespair: fortvivlelsefastenings: fastgørelserfluttered: flagredeincluded: inkluderedecombined: kombinerestrengths: styrkermemorable: mindeværdigcommotion: uroadjustments: justeringerbooths: aktivitetsstandecreativity: kreativitetorganization: organiseringunited: forenetvisions: visionervaluable: værdifuldtladder: stige
Fluent Fiction - Dutch: Bram's Easter Epiphany: Finding Joy in Imperfections Find the full episode transcript, vocabulary words, and more:fluentfiction.com/nl/episode/2026-04-15-07-38-19-nl Story Transcript:Nl: Op een frisse lentedag, op de ochtend van Pasen, was het huis van Bram en Iris gevuld met de geur van versgebakken brood en pas bloemen.En: On a crisp spring day, on Easter morning, the house of Bram and Iris was filled with the scent of freshly baked bread and fresh flowers.Nl: Het zonlicht glipte door de pastelgekleurde gordijnen en danste op de muren.En: The sunlight slipped through the pastel-colored curtains and danced on the walls.Nl: Het was een dag vol verwachting.En: It was a day full of expectation.Nl: Bram liep zenuwachtig door de grote keuken.En: Bram paced nervously through the large kitchen.Nl: Hij controleerde nog een keer de notities voor het paasmenu.En: He checked the notes for the Easter menu one more time.Nl: "Alles moet perfect zijn," mompelde hij in zichzelf.En: "Everything must be perfect," he mumbled to himself.Nl: Iris, met een kopje thee in haar hand, observeerde hem rustig.En: Iris, with a cup of tea in her hand, observed him calmly.Nl: "Het komt goed, schat," zei ze geruststellend.En: "It will be fine, darling," she said reassuringly.Nl: Kleine Martijn rende vrolijk door de woonkamer.En: Little Martijn ran happily through the living room.Nl: "Papa, kijk!En: "Daddy, look!Nl: Ik heb mijn paashaas gevonden!"En: I found my Easter bunny!"Nl: riep hij terwijl hij een kleurrijk chocoladefiguurtje omhoog hield.En: he shouted as he held up a colorful chocolate figure.Nl: Zijn energie was aanstekelijk, maar ook een beetje gevaarlijk voor een huis vol kwetsbare decoraties.En: His energy was infectious, but also a bit dangerous for a house full of delicate decorations.Nl: Buiten begon de familie van Bram en Iris al te arriveren.En: Outside, Bram and Iris's family began to arrive.Nl: Gelach en begroetingen vulden de lucht.En: Laughter and greetings filled the air.Nl: De eettafel stond prachtig gedekt met gele servetten en tulpen.En: The dining table was beautifully set with yellow napkins and tulips.Nl: Bram ademde diep in en probeerde zijn zenuwen de baas te blijven.En: Bram took a deep breath and tried to keep his nerves in check.Nl: Maar al snel, zoals altijd, ging er iets mis.En: But soon, as always, something went wrong.Nl: Terwijl Martijn zijn sinaasappelsap in konijnenbekers schonk, struikelde hij over een speelgoedauto, en de inhoud van zijn beker kwam terecht op het witte tafellaken.En: As Martijn was pouring his orange juice into bunny cups, he tripped over a toy car, and the contents of his cup ended up on the white tablecloth.Nl: De wereld leek even stil te staan.En: The world seemed to stand still for a moment.Nl: Iris legde haar hand op Bram's arm.En: Iris placed her hand on Bram's arm.Nl: "Het kan iedereen overkomen," zei ze zachtjes.En: "It can happen to anyone," she said softly.Nl: Bram keek naar de rode vlek die zich uitbreidde op het tafellaken en even voelde hij de paniek in zich opborrelen.En: Bram looked at the red stain spreading on the tablecloth, and for a moment he felt panic rising within him.Nl: Maar toen hoorde hij het.En: But then he heard it.Nl: De warme klank van lachende familieleden, hun goede bedoelingen en Martijn's schuldig grijnzende gezicht maakten zijn hart zacht.En: The warm sound of laughing family members, their good intentions, and Martijn's guilty grinning face softened his heart.Nl: Hij haalde diep adem en begon te lachen.En: He took a deep breath and started to laugh.Nl: "Nou, het is tenminste kleurrijk," grapte hij.En: "Well, at least it's colorful," he joked.Nl: Martijn keek opgelucht, blij dat zijn vader niet boos werd.En: Martijn looked relieved, happy that his father wasn't angry.Nl: Bram omhelsde zijn zoon.En: Bram embraced his son.Nl: Iris lachte mee, blij dat haar man eindelijk de druk losliet.En: Iris laughed along, glad that her husband finally let go of the pressure.Nl: De brunch verliep verder in een luchtige chaos van verhalen, gelach en nog meer kleine ongelukjes.En: The brunch continued in a lighthearted chaos of stories, laughter, and more little accidents.Nl: Maar voor Bram werd het duidelijk dat perfectie niet zit in een vlekkeloos tafellaken, maar in de momenten die ze samen delen.En: But for Bram, it became clear that perfection isn't in a spotless tablecloth but in the moments they share together.Nl: Aan het einde van de dag, toen de laatste familieleden waren vertrokken en de kinderen sliepen, zaten Bram en Iris samen op de bank.En: At the end of the day, when the last family members had left and the children were asleep, Bram and Iris sat together on the couch.Nl: Door het raam zagen ze de maan opkomen over hun tuin.En: Through the window, they watched the moon rise over their garden.Nl: "Het was een goede dag," zei Bram tevreden.En: "It was a good day," Bram said contentedly.Nl: "De beste," antwoordde Iris, haar hand op die van hem leggend.En: "The best," Iris replied, placing her hand on his.Nl: En zo leerde Bram dat echte perfectie in imperfecties schuilt, en in het genieten van het nu.En: And so, Bram learned that true perfection lies in imperfections, and in enjoying the present.Nl: Enkel zulke momenten worden herinneringen die een leven lang duren.En: Only such moments become memories that last a lifetime. Vocabulary Words:crisp: frisexpectation: verwachtingnervously: zenuwachtigreassuringly: geruststellendinfections: aanstekelijkdelicate: kwetsbaredecorations: decoratiesgreetings: begroetingentablecloth: tafellakencontentedly: tevredenintentions: bedoelingenspotless: vlekkelooschaos: chaosperfection: perfectieimperfections: imperfectiesbreath: adempanic: paniekguilty: schuldiggrinning: grijnzendelighthearted: luchtigeaccidents: ongelukjesrelieved: opgeluchtembraced: omhelsdememories: herinneringenlifetime: leven langkitchen: keukennapkins: servettentripped: struikeldearise: opkomenmoon: maan
Hello Beautiful, I'm so grateful you're here with me. Feeling pressure to be perfect or overly critical of yourself? I Am Perfectly Imperfect Affirmation on the Meditation for Anxiety Podcast is a gentle affirmation meditation designed to cultivate self-acceptance, self-compassion, and confidence as you embrace your authentic self.
Lincoln Center's American Songbook series kicks off March 18. Creative director Clint Ramos discusses the series, along with the Tony-winning Ruthie Ann Miles, who performs live in studio to preview "Perfectly Imperfect," her debut solo concert, on March 19. Photo courtesy of Lincoln Center
The Zibra Blog’s BEFORE AND AFTER Furniture Refinishing Podcast
Furniture flipping looks dreamy from the outside: paint, pretty pieces, a tidy before-and-after, but Jen Talley pulls back the curtain on what actually makes it sustainable. This conversation sits in the quiet middle between passion and burnout: learning when to say yes, when to say no, and why boundaries are just as creative as brushstrokes. Jen shares how her business evolved from late-night hobby energy to an intentional, values-led rhythm; choosing better pieces, protecting her time, letting simplicity sell, and honoring the very human reasons this work matters. It's grounded, honest, and deeply reassuring for anyone trying to turn “I love this” into “this actually works.”Jen Talley is a furniture artist known for her timeless, perfectly imperfect approach and a business built on intention over hustle. Her work blends classic design, thoughtful boundaries, and a deep belief that furniture, and creativity, can hold real meaning.Connect with Jen:IG FacebookYouTubeCreative Finds:Melange Paints - Jen's discount code mentioned: JEN10Golden Brush Awards 2025 - Public voting opening February 13In this episode, we discuss:When no becomes the most important business skill you can learnHow intention, boundaries, and simplicity create longevityWhy furniture doesn't need more – it needs better (and simpler)The human stories behind the pieces we make and sellWelcome to Brush & Banter—the podcast where creativity meets real-life hustle. Brought to you by Zibra, we go beyond perfect brushstrokes to explore the messy, magical, and meaningful side of being an artist. We're here to bring you conversations with working artists, practical tips to grow your creative business, and a built-in painting companion for your next project. Brush & Banter is co-hosted by Brie Hansen, President of Zibra; Annie Bolding, Founder of It's a Disco Day Designs; and Lauren Cooper, Founder of Rosemont Lane Design Studio. Connect with Zibra: Website Instagram TikTok Facebook YouTube Blog
Hvers vegna að búa til nýjan samfélagsmiðil? Hvað er að hinum? Og hvað er að netinu? Una Schram ræðir við stofnanda Perfectly Imperfect, samfélagsmiðils sem ætlar sér að bjarga okkur frá netinu. Söngleikurinn Ormstunga var frumsýndur síðastliðinn laugardag í Þjóðleikhúsinu. Sýningin, sem er byggð á Gunnlaugs sögu Ormstungu, varð upphaflega til sem nemendaleikrit Hafsteins Níelssonar. Hafsteinn og Óliver Þorsteinsson, handrits-, texta-, og tónlistarhöfundar leikritsins, ræddu við Jóhannes Bjarka Bjarkason um tónlistina í verkinu og líkindin milli kveðskapar og rapps. Og svo heyrum við pistil eftir Hallveigu Kristínu Eiríksdóttur sem fjallar um fyrstu reglubók handboltans og föður íþróttarinnar, hinn danska Holger Nielsen.
Fluent Fiction - Danish: A Perfectly Imperfect Winter Romance in København Find the full episode transcript, vocabulary words, and more:fluentfiction.com/da/episode/2025-12-24-23-34-02-da Story Transcript:Da: Det var en smuk vinteraften i København.En: It was a beautiful winter evening in København.Da: Juletorvet summede af liv, og de små boder var dekoreret med blinkende lys.En: The Christmas market buzzed with life, and the small stalls were decorated with twinkling lights.Da: Duften af ristede mandler og varm gløgg fyldte luften.En: The scent of roasted almonds and warm gløgg filled the air.Da: Sne dalede blidt ned og skabte et idyllisk snedække over gaderne.En: Snow gently fell, creating an idyllic snow cover over the streets.Da: Søren gik nervøst igennem torvet.En: Søren walked nervously through the market.Da: Han havde én mission: at imponere Astrid.En: He had one mission: to impress Astrid.Da: Han var charmerende, men berømt blandt sine venner for at være lidt klodset.En: He was charming but famously clumsy among his friends.Da: I dag skulle det ændre sig.En: Today, that would change.Da: Søren havde planlagt at invitere Astrid på et glas gløgg; måske ville det være begyndelsen på noget specielt.En: Søren had planned to invite Astrid for a glass of gløgg; perhaps it would be the beginning of something special.Da: Han spottede Astrid ved en bod, hvor hun kiggede på håndlavede juledekorationer.En: He spotted Astrid at a stall where she was looking at handmade Christmas decorations.Da: Hun smilte til ham, da han nærmede sig.En: She smiled at him as he approached.Da: "Hej, Søren!"En: "Hi, Søren!"Da: sagde hun med sin velkendte muntre stemme.En: she said in her familiar cheerful voice.Da: Søren mærkede, hvordan hans håndflader blev fugtige af nervøsitet.En: Søren felt his palms grow sweaty with nervousness.Da: "Vil du have et glas gløgg?"En: "Would you like a glass of gløgg?"Da: spurgte Søren og pegede på den nærliggende bod.En: Søren asked, pointing to the nearby stall.Da: Astrid nikkede og gik med ham.En: Astrid nodded and went with him.Da: Søren købte to glas og følte sig som en ridder på vej for at imponere sin prinsesse.En: Søren bought two glasses and felt like a knight on a quest to impress his princess.Da: Mens de gik sammen igennem mængden, kom det uundgåelige øjeblik.En: As they walked together through the crowd, the inevitable moment came.Da: Søren ville vise en smart lille manøvre og drejede hurtigt med gløggen i hånden.En: Søren wanted to show a clever little maneuver and quickly turned with the gløgg in hand.Da: Men hans klodsethed sejrede, og han spildte hele glasset ud over sig selv.En: But his clumsiness prevailed, and he spilled the entire glass over himself.Da: Gløggen flød ned ad hans jakke, og han blev rød i ansigtet.En: The gløgg ran down his jacket, and he turned red in the face.Da: Astrid udbrød et lille grin, men hendes øjne viste kun varme.En: Astrid let out a small laugh, but her eyes only showed warmth.Da: Søren kiggede fra sin ødelagte jakke til Astrids smilende ansigt.En: Søren looked from his ruined jacket to Astrid's smiling face.Da: "Velkommen til dagens helt store show," sagde han og slog ud med armene, "jeg er netop blevet kronet til Kongen af Gløggspild!"En: "Welcome to today's main event," he said, spreading his arms wide, "I have just been crowned the King of Gløgg Spills!"Da: En lille gruppe omkring dem begyndte også at grine, og Søren bukkede dybt.En: A small group around them also started to laugh, and Søren bowed deeply.Da: Astrid holdt sig på maven af grin.En: Astrid held her stomach from laughing.Da: Søren duppede sig selv med et lommetørklæde, men det gjorde kun situationen endnu sjovere.En: Søren dabbed himself with a handkerchief, but it only made the situation even funnier.Da: "Du er jo skøn!"En: "You are wonderful!"Da: sagde Astrid og tørrede tårer af latter fra sine øjne.En: said Astrid, wiping tears of laughter from her eyes.Da: "Lad os gå en tur og se, hvad vi ellers kan finde på."En: "Let's take a walk and see what else we can get up to."Da: Søren smilede, lettet over at Astrid tog det hele med godt humør.En: Søren smiled, relieved that Astrid took it all in good humor.Da: De gik videre sammen gennem de snedækkede gader, og Søren indså, at det måske ikke handlede om at være perfekt.En: They continued walking through the snow-covered streets, and Søren realized that it might not be about being perfect.Da: Ofte var det bedre at være sig selv og have en god sans for humor.En: Often it was better to be yourself and have a good sense of humor.Da: Da de gik rundt blandt lysene og duftene, følte Søren sig lykkelig.En: As they wandered among the lights and scents, Søren felt happy.Da: Astrids smil varmerede ham mere end noget glas gløgg kunne.En: Astrid's smile warmed him more than any glass of gløgg could.Da: Det var en jul, han aldrig ville glemme.En: It was a Christmas he would never forget. Vocabulary Words:idyllic: idyllisknervously: nervøstimpress: imponereclumsy: klodsetinvite: inviterehandmade: håndlavedecheerful: muntresweaty: fugtigeknight: riddermaneuver: manøvrespilled: spildtebowed: bukkededabbed: duppedehandkerchief: lommetørklædesense of humor: sans for humorstalls: bodertwinkling: blinkenderoasted: ristedemission: missionquest: vejinevitable: uundgåeligewarmth: varmecrowned: kronetrelieved: lettetwandered: gik rundtscent: duftensnow cover: snedækkedecorated: dekoreretcharming: charmerendecrowd: mængden
Send us a textI am Aylin Webb, psychologist, CBT & EMDR therapist, and resilience coach. If the podcast conversations resonate with you, check out my book Perfectly Imperfect here: https://amzn.to/46sLwysIn this episode, “Fearless Finance for Perfectionists: Letting Go of Money Anxiety”, I'm joined by Lori Atwood, founder and CEO of Fearless Finance and a CFP® professional. Lori created Fearless Finance to offer expert, fiduciary, hourly financial planning with no sales, no minimums, and no judgement, after more than 25 years in investment banking, asset management, and private equity.We talk about how perfectionism and anxiety show up as financial anxiety, avoidance, and all-or-nothing thinking around saving and investing. Lori explains how to think more calmly about risk, stock market ups and downs, and emergency savings, and why you don't need a lot of money or a perfect plan to start investing.We also explore why unhappiness is very expensive, how emotional distress leads to overspending, and why it's never too late to take small, imperfect steps toward financial freedom and a healthier relationship with money.Find out more about Lori: https://www.linkedin.com/in/loriatwoodWatch it on YouTube: https://youtu.be/LMzp-WrddHkDon't forget to "Like and Subscribe", so we can reach more people to help.Visit www.mindandmood.co.uk, email info@mindandmood.co.ukor call us on +44 (0)207 183 6364 to find out more.#FearlessFinance #Perfectionism #MoneyAnxiety #FinancialFreedom #FinancialPlanning #FiduciaryAdvisor #HourlyAdvice #InvestingForBeginners #MentalHealthAndMoney #AnxietyReliefSupport the show
Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we're going to explore your ideal life and vision for living the life that you desire. We'll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium To honor perfection, Is to honor a false idol, A ghost that does not exist. PAUSE (5 SEC)… Because true perfection is flawed, And by definition…imperfect. PAUSE (10 SEC)… So here's to the perfectly imperfect you, A magical being of light who embodies a beauty all her own. And who is perfectly imperfect. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
Send us a textJoin Drake and Marie as they explore how to write interiority using a 12 layer model. We go over everything from showing, to telling, to worldview and more! Writer's room (50% off for lifetime membership): https://writersroom.mn.co/plans/338439?bundle_token=196fd3965307a65eee0d1bf2bc6fa5a6&utm_source=manualMembership for Just In Time Worlds: https://www.youtube.com/channel/UCxvBH0EkwuHsQ9ryHHQNi2Q/joinGive us feedback at releasingyourinnerdragon(at)gmail(dot)comDiscord: https://discord.gg/vMrmBsF5fhMagicfall: http://magicfallnovel.com/ReleasingYourInnerDragon@gmail.comDrake's Contact Details:Starving Writer Studio: https://www.starvingwriterstudio.com/Drake-U: https://class.drakeu.com/ - Use RYID25 for 25% off!Writer's Room: https://writersroom.mn.co/Marie's contact details:Books: https://mariemullany.com/booksJust In Time Worlds: https://www.youtube.com/c/JustInTimeWorlds?sub_confirmation=1
As we move into the festive season and the final days of 2025, many of us naturally pause for reflection, looking back, looking inward, and looking ahead. For our last Risk Bites episode of the year, we wanted to close not with something heavy, but with something uplifting. So, in this episode, Dr Annalene Weston and Mrs Anita Kemp explore the idea of perfection, both the pursuit of aesthetic perfection and the quieter tyranny of personal perfectionism that shapes so much of our behaviour. Listen in as Annalene poses a powerful question: What would happen if we stopped striving to be perfect and instead allowed ourselves to aim for personal excellence?Could this shift our mindset and allow us to be kinder to ourselves, something we all deeply deserve?
Let go of perfectionism and discover how to embrace your truest, perfectly imperfect self.In this episode, we explore how perfectionism begins in childhood as emotional protection and how it silently disconnects us from our authenticity, and inner truth. We unpack how to let go of perfection, dissolve people-pleasing, and embrace your perfectly imperfect self. If you're ready to release perfectionism and remember who you truly are beneath the mask, this conversation will guide you back to freedom and flow.With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach).Discover our online consultations, events and shop: https://www.wuweiwisdom.comSubscribe to David's FREE Journal: https://davidjameslees.substack.com/Other related teachings on our YouTube channel that will help you:Believe In Yourself – Guided Meditation https://youtu.be/Mw8oxjAIFyE?si=icAReJRbBnUUTbquHow to Believe Fully In Yourself https://youtu.be/1Z2nvteUc0g?si=zj6EcaIPRaEuzUgbINNER CHILD PLAYLIST https://www.youtube.com/playlist?list=PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qqSHEN (THE SPIRITUAL SELF) PLAYLIST https://www.youtube.com/playlist?list=PL9NQ_PWX4zIBmp50wYcmU7jCBLp1Qvl-jIs there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ Follow us on Instagram: @wuweiwisdomSign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup Music by Earth Tree HealingDisclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.
Behind every act of caregiving lies an unseen layer of courage, love, and grief. In this heart-centered conversation, financial expert and devoted son Bill Walters shares his personal journey of caring for his mother with dementia and raising a daughter with emotional and medical needs. Through the challenges of loss, he learned that compassion and preparation go hand in hand—especially when it comes to emotional and financial resilience. Bill's insights remind listeners that legacy planning is not only about wealth but about protecting dignity, security, and love. He emphasizes that every family—no matter how "perfectly imperfect"—holds the potential for healing and hope when guided by faith, understanding, and proactive financial care. From learning to budget early to reframing hardship as an opportunity to serve, Bill encourages us to embrace both responsibility and grace in life's most difficult seasons. Key Takeaways Financial planning is a vital part of caregiving and legacy preservation. Grief manifests differently for everyone; patience and compassion are essential. A mindset of abundance and gratitude creates pathways toward healing and opportunity. Early savings and long-term planning can dramatically change retirement outcomes. Every person has unique gifts meant to be shared in service to others. About the Guest: Bill Walters cared for his mother through six challenging years of dementia, an experience that revealed how much proper professional care could have eased her suffering. As a devoted father, he also raised a daughter with emotional, medical, and psychological needs—giving him firsthand understanding of the complexities families face. Drawing from these personal experiences, Bill is now on a mission to help families like his achieve lasting financial stability and solvency. Website: https://www.perfectlyimperfectfamilies.com/ Contacts: https://dot.cards/billwalters?s=cp&e=cXItOXlUT0FvTDFyNA About the Host: Adele Anderson, an NLP Trainer, Homeopath, and Life and Death Coach, is a captivating speaker and grief resilience expert with a unique perspective on navigating profound loss. At the age of 27, Adele survived a plane crash, an experience she often describes as easier than facing the challenges of becoming a widow. Drawing from her personal journey, Adele explores the transformative impact of loss on one's ideals, emphasizing five key changes that individuals often undergo. She delves into the re-evaluation of success, the cultivation of empathy and compassion, the newfound appreciation for the present moment, the reassessment of life's priorities, and the discovery of resilience and strength in grief. Having navigated the complex emotions of loss, Adele shares her holistic approach to healing. As an advocate for optimizing physical, emotional and spiritual well-being, she integrates high-quality supplements, NLP techniques for empowered decision-making, and ancient spiritual practices to deepen soul connection. Adele's story is one of resilience, inner peace, and purpose. She believes that even in the depths of grief, life offers opportunities for growth and transformation. Join Adele on her journey as she inspires others to harness the strength within, turning grief into a catalyst for personal empowerment, compassion, and gratitude. Email: @lifecoachadele.com Website: https://www.lifecoachadele.com Complimentary Meet-up: https://live.vcita.com/site/pj6nd2nw1oky5ogs/online-scheduling?service=drkxsgl8va1u4yv9 Facebook: https://www.facebook.com/adele.anderson.1238/ Instagram: https://www.instagram.com/lifecoachadele/ Linkedin: https://www.linkedin.com/in/lifecoachadeleanderson/ Grief Relief Retreats: Whispering Waves - Life Coach AdeleThe Diamond Code - Life Coach Adele Widowhood's Uncharted Waters - Life Coach Adele Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.
My guest today is Ziad Hamdan.Ziad, also known as The Luck Coach, is a creator & a connector. He uses his multidimensional skills to create & manage ecosystems and lead people into heart-based actions that benefit the collective. He's a multilingual traveler speaking 5 languages, having worked in more than 15 countries in Europe, Africa & the Middle East, leveraging his multicultural experience & creative mind to think globally and act locally, anticipate trends, embrace change and create value. Ziad is an entrepreneur at heart, a multi-tasker & he believes in prioritization and he thrives through interacting with others. He's a fast & continuous learner that enjoys facing new challenges with innovative & disruptive solutions.Ziad is the host of The I'mperfect Podcast, a platform for bold humans tired of pretending. Ziad is bringing conversations into the world that highlight being ourselves – our messy, brilliant, unfinished, and real selves!Ziad waited for two years to start his podcast, because he wanted it to be perfect. Finally, he decided to start… imperfectly! Learn more about Ziad and the work he does in the world:Instagram: https://www.instagram.com/theluckcoach?utm_source=ig_web_button_share_sheet&igsh=em5rNnZxeXJ0cHpwLinkedIn: https://www.linkedin.com/in/ziadhamdan/Podcast: The Imperfect Podcast (Apple) (YouTube) (Spotify)Support the showMake Life Less Difficult~ Support:buymeacoffee.com/lisatilstra
Take our free English fluency quiz. Find out if your level is B1, B2, or C1. Do you love Business English? Try our other podcasts: All Ears English Podcast: We focus on Connection NOT Perfection when it comes to learning English. This podcast is perfect for listeners at the intermediate or advanced level. This is an award-winning podcast with more than 4 million monthly downloads. IELTS Energy Podcast: Learn IELTS from a former Examiner and achieve your Band 7 or higher, featuring Jessica Beck and Aubrey Carter Visit our website here or https://lnk.to/website-sn Send your English question or episode topic idea to support@allearsenglish.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
But, hey! The Huskers are at least 6-2.
Fluent Fiction - French: Love Under the Provençal Sun: A Perfectly Imperfect Proposal Find the full episode transcript, vocabulary words, and more:fluentfiction.com/fr/episode/2025-10-09-22-34-02-fr Story Transcript:Fr: Le soleil se couchait lentement sur le vignoble de Provence, enveloppant les vignes de teintes dorées et orangées.En: The sun was setting slowly over the vignoble of Provence, enveloping the vines in golden and orange hues.Fr: Le vent doux faisait bruire les feuilles, créant une symphonie naturelle.En: The gentle wind rustled the leaves, creating a natural symphony.Fr: Luc était nerveux.En: Luc was nervous.Fr: Aujourd'hui, c'était le grand jour.En: Today was the big day.Fr: Il avait prévu de demander Amélie en mariage, ici, au cœur de ces rangées de vignes.En: He planned to propose to Amélie here, in the heart of these rows of vines.Fr: Rien ne devait mal tourner.En: Nothing should go wrong.Fr: Luc avait tout préparé avec l'aide de Baptiste, son meilleur ami.En: Luc had prepared everything with the help of Baptiste, his best friend.Fr: Baptiste était un peu maladroit, mais toujours prêt à aider.En: Baptiste was a bit clumsy, but always willing to help.Fr: Ils avaient choisi le coin parfait : juste devant un vieux mas rustique, avec les vignes en arrière-plan.En: They had chosen the perfect spot: right in front of an old rustic mas, with the vines in the background.Fr: Le plan était simple : une dégustation de vin romantique, puis la grande question.En: The plan was simple: a romantic wine tasting, then the big question.Fr: Mais, dès le début, les choses ne se passèrent pas comme prévu.En: But, from the beginning, things did not go as planned.Fr: En marchant vers le lieu choisi, Baptiste trébucha sur une branche et renversa une bouteille de vin rouge.En: While walking to the chosen spot, Baptiste tripped over a branch and spilled a bottle of red wine.Fr: Le vin se répandit comme une rivière sur le sol.En: The wine spread like a river on the ground.Fr: Luc soupira, mais Baptiste, optimiste, dit que ce n'était qu'un petit accident.En: Luc sighed, but Baptiste, ever the optimist, said it was just a small accident.Fr: Alors que Luc et Baptiste essayaient de rattraper le temps perdu, un groupe de perdris s'envola brusquement des vignes, effrayant Luc qui tomba en arrière, directement dans la boue.En: As Luc and Baptiste tried to make up for lost time, a group of partridges suddenly flew out of the vines, startling Luc, who fell backward straight into the mud.Fr: Son pantalon était fichu.En: His pants were ruined.Fr: Amélie arriva à ce moment précis, avec son sourire habituel.En: Amélie arrived at that precise moment, with her usual smile.Fr: Elle rit doucement, voyant l'état de Luc.En: She laughed softly, seeing Luc's state.Fr: Essayant de garder son calme, Luc improvisa.En: Trying to keep calm, Luc improvised.Fr: Il se releva, couvert de boue, tenta de nettoyer en vain son pantalon, et sortit la bague de sa poche.En: He stood up, covered in mud, attempted in vain to clean his pants, and took the ring out of his pocket.Fr: Mais il fit tomber la boîte dans une flaque de jus de raisin.En: But he dropped the box into a puddle of grape juice.Fr: C'était trop beau.En: It was too good to be true.Fr: Amélie éclata de rire cette fois, mais non pas moqueuse.En: Amélie burst out laughing this time, but not mockingly.Fr: "Luc," dit-elle en essuyant ses larmes de rire, "tu es incroyable."En: "Luc," she said while wiping away her tears of laughter, "you are incredible."Fr: Luc prit la main d'Amélie, oubliant la mise en scène parfaite.En: Luc took Amélie's hand, forgetting about the perfect setup.Fr: "Amélie, je voulais que ce soit spécial, mais je suppose que la vraie vie est plus désordonnée.En: "Amélie, I wanted it to be special, but I guess real life is more messy.Fr: Et c'est parfait comme ça, parce que je veux te demander, ici et maintenant, malgré tout, veux-tu m'épouser ?"En: And it's perfect like that, because I want to ask you, here and now, despite everything, will you marry me?"Fr: Amélie, éprouvant une tendresse inouïe, répondit avec chaleur et espièglerie.En: Amélie, feeling an unprecedented tenderness, responded warmly and playfully.Fr: "Oui, Luc, bien sûr.En: "Yes, Luc, of course.Fr: C'est la plus parfaite des demandes."En: This is the most perfect proposal."Fr: Luc comprit alors que l'amour n'avait pas besoin de perfection, seulement de moments authentiques.En: Luc then understood that love didn't need perfection, only authentic moments.Fr: Le rire d'Amélie, la beauté du vignoble, et même les maladresses de Baptiste rendaient ce jour unique.En: Amélie's laughter, the beauty of the vignoble, and even Baptiste's blunders made this day unique.Fr: Dans la lumière dorée de la Provence, une nouvelle aventure débutait pour Luc et Amélie.En: In the golden light of Provence, a new adventure was beginning for Luc and Amélie. Vocabulary Words:the vineyard: le vignoblethe proposal: la demandethe vines: les vignesto envelop: envelopperthe hue: la teinteto rustle: bruireto trip: trébucherto spill: renverserto startle: effrayerthe mud: la bouethe puddle: la flaquethe partridge: la perdrixthe bottle: la bouteillethe branch: la branchethe accident: l'accidentthe tear: la larmeto clean: nettoyerthe laughter: le rireto mess up: mal tournerto propose: proposerthe adventure: l'aventurethe blunder: la maladresseto ruin: ficherthe tenderness: la tendressethe authenticity: l'authenticitéthe ring: la baguethe background: l'arrière-planto burst out laughing: éclater de rireto sigh: soupirerto forget: oublier
Fluent Fiction - Hebrew: A Perfectly Imperfect Rosh Hashanah in the Woods Find the full episode transcript, vocabulary words, and more:fluentfiction.com/he/episode/2025-09-21-22-34-02-he Story Transcript:He: הכל התחיל כאשר אבי ותמר הגיעו לבקתה החמימה שלהם ביער.En: It all started when Avi and Tamar arrived at their cozy cabin in the forest.He: העלים הצבעוניים כיסו את הקרקע ושתילי התפוחים כבר הבשילו, נושאים ריח מתוק לאוויר הסתיו הצונן.En: The colorful leaves covered the ground, and the apple saplings were already ripe, carrying a sweet scent into the chilly autumn air.He: אבי תכנן את החג בצורה מאוד מסודרת, הוא דאג לכל פרט קטן.En: Avi planned the holiday in a very organized manner, taking care of every little detail.He: הוא רצה שהכול יהיה מושלם.En: He wanted everything to be perfect.He: תמר, לעומתו, לא הייתה מודאגת מכל השאר הפרטים.En: Tamar, on the other hand, wasn't worried about all the other details.He: היא אהבה את הרעיונות הספונטניים והייתה שמחה להיות שם בכלל.En: She loved spontaneous ideas and was just happy to be there.He: לבקתה היה אח עם אבנים גדולות ושרק מעט היה חסר כדי שהמקום יהפוך לחם ומזמין יותר.En: The cabin had a fireplace with large stones, and just a little was missing for the place to become warmer and more inviting.He: על השולחן כבר עמדו תפוחים ודבש, תפקוד ראש השנה.En: On the table were already apples and honey, the symbols of Rosh Hashanah.He: אבל אז, הסנאי התפרץ לחיים שלהם.En: But then, the squirrel burst into their lives.He: הסנאי הקטן מצא את דרכו לתוך הבקתה, וכל הזמן גנב את האגוזים ואפילו התפוחים מהשולחן.En: The little squirrel found its way into the cabin, constantly stealing the nuts and even the apples from the table.He: אבי לא היה יכול לסבול את זה.En: Avi couldn't stand it.He: הוא חיפש פתרונות ושם מלכודות סביב הבקתה, הוא יצא אל החצר ובנה מכשירים מסובכים לתפוס את הסנאי השובב.En: He looked for solutions and set traps around the cabin; he went outside into the yard and built complicated devices to catch the mischievous squirrel.He: לעומת זאת, תמר הסתכלה צוחקת ומציעה לקחת את זה בקלות.En: In contrast, Tamar watched, laughing, and suggested taking it easy.He: "הסנאי רק מחפש אוכל," היא אמרה.En: "The squirrel is just looking for food," she said.He: "אם נשאיר לו צלחת משלו, אולי יתרחק.En: "If we leave it a plate of its own, maybe it will stay away."He: " אבי המשיך בניסיונותיו, אבל באחד הימים, הוא נתפס בעצמו בתוך אחת המלכודות שהציב, מה שהכניס את תמר לבכי מצחוק.En: Avi continued his attempts, but one day, he got caught in one of the traps he set, which sent Tamar into fits of laughter.He: היא חזרה פנימה, שחררה אותו מהמלכודת, בעוד הסנאי הקטן לקח תפוח נוסף ונעלם ביער.En: She went back inside, freed him from the trap, while the little squirrel took another apple and disappeared into the forest.He: אבי ישב על הדשא, מכוסה בעלים ואבק.En: Avi sat on the grass, covered in leaves and dust.He: הוא הבין אז שלא צריך שהכל יהיה מושלם כדי להיות מאושר.En: He realized then that everything doesn't have to be perfect to be happy.He: תמר חייכה אליו בחיבה וכך הבינו שניהם שיופיה של החגיגה טמון ברגעים המשותפים ובצחוק על המכשולים.En: Tamar smiled at him affectionately, and both understood that the beauty of the celebration lies in the shared moments and the laughter over the obstacles.He: כעבור רגע הם נכנסו חזרה, הדליקו את האח והתיישבו ליד השולחן.En: After a moment, they went back inside, lit the fireplace, and sat down by the table.He: עם המשך החג הם אכלו תפוחים ודבש, נזכרים בהרפתקאותיהם ואפילו שלחו כמה אגוזים לחלון, רק כדי לראות את הסנאי מציץ שוב.En: As the holiday continued, they ate apples and honey, recalling their adventures, and even sent a few nuts to the window just to see the squirrel peeking again.He: כך חגגו השניים את ראש השנה שלהם, מבינים שלפעמים, דווקא הבלתי צפוי הוא זה שמעצב את הזכרונות היפים ביותר.En: Thus, the two celebrated their Rosh Hashanah, realizing that sometimes, it's the unexpected that shapes the most beautiful memories. Vocabulary Words:cozy: חמימהsaplings: שתיליripe: הבשילוchilly: צונןorganized: מסודרתdetail: פרטspontaneous: ספונטנייםfireplace: אחstones: אבניםinviting: מזמיןsymbols: תפקודburst: התפרץstealing: גנבtraps: מלכודותcomplicated: מסובכיםdevices: מכשיריםmischievous: שובבaffectionately: בחיבהcelebration: חגיגהadventures: הרפתקאותיהםspontaneous: ספונטנייםsolution: פתרונותrealized: הביןunexpected: בלתי צפויshapes: מעצבmemories: זכרונותmoments: רגעיםhapinness: מאושרsending: שלחוforest: יערBecome a supporter of this podcast: https://www.spreaker.com/podcast/fluent-fiction-hebrew--5818690/support.
The Bad Moms of Parker Facebook group is hilarious, sometimes a little embarrassing, but one of the most supportive spaces for moms in our community. In this episode, I chat with Beatriz Sutton, the admin and founder behind BMOP and president of the nonprofit, about how it all started, why “being a bad mom” really means being perfectly imperfect, and how this group has grown into a movement that gives back in big ways. We also talk about upcoming BMOP events such as the Domestic Violence Awareness 5k on October 5th and Trunk-R-Treat on October 25th.This podcast is presented by the Parker Chamber and Foundation Thank you for fostering growth and community in Parker!Learn more at www.parkerchamber.com and buy your wine walk tickets for the LAST wine walk of the year at www.parkerchamber.com/wine-walks
Morning Mantra: "Making mistakes is better than faking perfection."Don't hide from your mistakes or pretend they didn't happen. Own them, embrace them, celebrate them, learn from them, and get better because of what you take from them.When you discover a mistake, you've found a path for improvement, for growth. Mistakes have the power to turn you into something better than you were before.When you admit your mistakes and deal with them in a positive way, it offers others an opportunity to connect on a human level. Mistakes keep you humble and allow you to learn to forgive yourself.Nobody's perfect, and in that imperfection, is a whole world of opportunity.#BeOKWithImperfect #BeHappy #BeHorsey #BeHippie #HorseHippie #MorningMantra #InspirationalQuotes #MorningMotivation #Equestrian #HorseLover #QuotesToInspire #HorseHippieBrand #HorseHippieBoutique
Order you copy of The Perfectly Imperfect Potter. Learn more about author Nancy Collins.Sign up for my free, monthly newsletter The Re-do at michelleredo.comStuff for Mainers: Meet Nancy, check out her book and perhaps even some of her pottery at one of these October 2025 events:Sat Oct 4 at the Windham Fall Harvest FestivalSun Oct 19 at the Rockland Sunday StrollMon Oct 20 6p at Curtis Memorial Library in BrunswickAlso, if you're in Maine and want to check out the often referred to "Maine Literary Salon" hosted by writer Nina Lichtenstein visit MaineWritersStudio.com or are interested in learning more about the Maine Writers and Publishers Alliance visit them at MaineWriters.org.
Send us a textI'm Bridget Walton, founder of I'm Hormonal and a Women's Hormone Coach helping ambitious women ages 25-40 restore their hormone balance and get regular periods without restrictive dieting or guessing games.If you listen to I'm Hormonal, you'll learn how to fix irregular periods, reduce bloating, and support your hormones through strategic nutrition -- doing it naturally, holistically, and without sacrificing any part of your busy lifestyle.Ready to stop letting your hormone & gut challenges control your life? Let's make sure 1:1 coaching is right for you. Book a free call at imhormonal.com/goals.In today's episode:
Have you ever pictured yourself gliding barefoot down a sandy aisle, ocean glistening in the distance, a soft sea breeze gently tousling your hair, feeling content and chilled while surrounded by your favourite people?It sounds perfect… right up until someone forgets the sunscreen, your nan gets heat stroke, and that gentle breeze turns into a storm-force gale that rips your floral display clean off your ceremony arch. There's nothing wrong with having a beach wedding. But what you need to come to terms with is that you have control over next to nothing in that setting.Because here's the real secret: the most amazing beach weddings aren't the ones where nothing went wrong—they're the ones where the couple had prepared as much as they possibly could, and then accepted that a few surprises were coming, and chose to laugh, breathe, and roll with it.So today, I'm going to chat through the not-so-glamorous (but absolutely manageable) realities of beach ceremonies and 9 of my best tips for sidestepping high tide, dehydration, and sandfly-bitten limbs. RESOURCESSend Unbridely a 90-second audio message on Speakpipe: https://www.speakpipe.com/unbridelypodcast*The Unbridely Podcast is sponsored by its listeners. When you purchase products or services through links on our website or via the podcast, we may earn an affiliate commission.*------This episode of the Unbridely Modern Wedding Planning Podcast is brought to you by WedSites.com, Unbridely's recommended wedding website builder, guest management platform & wedding planning tool all in one.Visit WedSites.com to get started on your FREE wedding website and to get 10% off any of their paid plans.-----Unbridely acknowledges the Traditional Owners of the Land we record this podcast on, the Kaurna People. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Support the showFollow us on Instagram: https://www.instagram.com/unbridely/or TikTok: https://www.tiktok.com/@unbridelyEmail the Unbridely Podcast:hello@unbridely.com
Living In the basics, we are exploring of the principles of the 12 steps and how they are expressed in fundamental ideas of Pnimius HaTorah and Chassidus.In this episode Menachem closes out our discussion of step 7 by exploring how the path of Step 7 is one that really open the door to living the path of the Benoni and the Tzadik at the same time - a life of delicacies for Gd and how this is implicit to the journey of recovery as it comes to fruition in the final 6 steps of the process.Sign Up for our Newsletter!!Please visit our website Thelightrevealed.org for more great content and to reach out or check us out on social media and reach out by email!Website: TheLightRevealed.orgEmail: TheLightRevealed@TLRFamily.orgFacebook: https://www.facebook.com/thelightrevealed/Instagram: https://www.instagram.com/thelightrevealed/
Send us a textWhat happens when the very traits that once helped you succeed become the prison bars holding you captive? In this raw and revelatory solo episode, Dr. Samantha Harte takes us on a deeply personal journey through her battle with perfectionism—a character trait that drove her to academic excellence, cocaine addiction, marital crisis, and ultimately, profound transformation.Drawing from her recent Harte Conscious Creators event, Dr. Harte vulnerably shares how her need to control everyone and everything manifested when facing failure or uncertainty. From plagiarizing a college paper to preserve her straight-A identity to overdosing on cocaine the very night she was accepted into a doctoral program, she illustrates how perfectionism created an illusion of control while actually destroying her life.The breakthrough came during her marital crisis, five years sober but spiritually broken. Though physically clean from substances, she was still trying to control outcomes and people, particularly her husband. Working the 12 steps with specific focus on her marriage revealed a powerful truth: she had no power over her husband's feelings, potential infidelity, or their relationship's ultimate outcome—but she did have power over her healing, self-talk, and the meaning she gave her experiences.Dr. Harte's most profound insight came when asked if she'd ever made amends to herself. As a perfectionist, the concept was foreign—everything was her fault because that maintained the illusion she could fix it. Learning to forgive herself became the foundation for later forgiving her husband and rebuilding their marriage. Through losing her father and sister, she faced more tests of surrender, ultimately leading to writing her book modernizing the 12 steps for everyone.The gift Dr. Harte offers listeners is the courage to trust the process of imperfection. As she powerfully states: "Everything good, everything magical that has ever happened to me has happened in the messy middle." Her message transforms the 12 steps into universal tools for living, loving, parenting and working with greater authenticity and peace.Want to break free from your own invisible prison? Listen now and discover how embracing imperfection might be your greatest pathway to freedom.To book a FREE discovery call with Dr. Harte, click the link below:https://calendly.com/drharte/free-discovery-call-w-dr-harteSupport the show#thetruthaboutaddiction#sobriety#the12steps#recovery#therapy#mentalhealth#podcasts#emotionalsobriety#soberliving#sobermindset#spirituality#spiritualgrowth#aa#soberlife#mindfulness#wellness#wellnessjourney#personalgrowth#personaldevelopment#sobermovement#recoveroutloud#sobercurious#sobermoms#soberwomen#author#soberauthor#purpose#passion#perspective
This episode of Finance U explores stock market surges, housing affordability crises, AI's economic impact, commercial real estate challenges, inflation concerns, commodity trends, and strategies for financial resilience.Click Here for Peak Financial Investing
Living In the basics, we are exploring of the principles of the 12 steps and how they are expressed in fundamental ideas of Pnimius HaTorah and Chassidus.In this episode Menachem continues our discussion of step 7 exploring how the journey of Step 7 is really where we can begin to embrace the energy of the truly righteous person, a person who lives in the light of gds love fully by fully embracing God in every aspect of our being - even the "bad" parts but focusing our perspectives on usefulnessSign Up for our Newsletter!!Please visit our website Thelightrevealed.org for more great content and to reach out or check us out on social media and reach out by email!Website: TheLightRevealed.orgEmail: TheLightRevealed@TLRFamily.orgFacebook: https://www.facebook.com/thelightrevealed/Instagram: https://www.instagram.com/thelightrevealed/
Send us a textDom talks about the power of being imperfect. Support the showhttps://www.brickbuiltstrength.com/https://www.instagram.com/brickbuiltstrength/ **Please leave a review on the platform you listen from. **No rights to music in episode.
What are the effects of stress on memory? How does age change the nature of this vital piece of human cognition? What are the limitations of memory, and how can we embrace them?Ciara M. Greene is an Associate Professor in the School of Psychology, UCD, where she also heads up the Attention and Memory Laboratory. She's also the co-author of the book Memory Lane: The Perfectly Imperfect Ways We Remember.Greg and Ciara discuss the nature of memory, challenging the common belief that the best memory is akin to a flawless recording device. Ciara argues that memory's imperfections are actually evolutionarily beneficial, aiding in survival and decision-making. They discuss how metaphors for memory have evolved alongside technology, the reconstructive nature of memory, and the importance of understanding its functions. Ciara also explains how schemas play a role in memory errors, but how they are also beneficial.*unSILOed Podcast is produced by University FM.*Episode Quotes:Why forgetting your shopping list is a feature not a flaw44:38: We don't need to have this fear that means technology is ruining our mind. This is exactly the same way as is. Like you say, you're, I dunno, you're going to the supermarket and instead of remembering your shopping list, you write it down. Okay. You don't then also need to remember it. They're able to adapt. So like if you say, I have written down my shopping list, you've essentially told your brain you no longer need to remember this. You don't need to remember bread and eggs and mouthwash. Like, our brains are flexible. Like they're not just running on tracks. It's not necessary.It's not a good use of your resources because you've offloaded that task. That doesn't mean that your ability to go to the shop tomorrow and remember that you need to buy laundry detergent is going to be impaired because you wrote it down yesterday. It's just that we're, if you could think of it as being almost like extending your mind. Okay. It's almost like adding an external hard drive to your computer. You're just giving yourself a little bit more, like an, again, a broader sketch pad to play with. And that we, sometimes we use those tools. There's nothing wrong using those tools, but we should do them consciously.How does the basis of memory work?30:21: The reconstruction of memory is literally the basis of how memory works. It's inescapable. You can't just have a good memory and not have a reconstruction.Memory helps us belong03:46: It's important to think, not just about what memory is — it's not something static — but to think about what it's for, what its function is, and how it evolved in the way that it did.Because just like every other part of our minds, and our bodies, every function that we have evolved under evolutionary pressures — you know, that there are survival pressures and reproduction pressures — and those influence the way in which we evolved as human beings, as any kind of species. So when we think about our memory, I think it's important to keep that in mind, and that evolution wasn't prioritizing: it's super important that you remember absolutely every boring detail of every single experience you've ever had. And, you know, that you have this perfect fidelity and recollection of every detail of everything you observe — that's not necessary to support your survival, it's not necessary to support reproduction, and in some cases, it can be counterproductive.Show Links:Recommended Resources:Jorge Luis BorgesHyperthymesiaSource-Monitoring ErrorThird-Person EffectElizabeth LoftusRepressed MemorySatanic PanicMcMartin Preschool TrialGuest Profile:Faculty Profile at University College DublinSocial Profile on XAttention and Memory LabHer Work:Memory Lane: The Perfectly Imperfect Ways We RememberGoogle Scholar PageResearchGate Page
Do you feel like no matter how hard you try to make changes, you always seem to fall flat on your face? Maybe you stick to your goals for a few weeks, but then life happens—cupcakes are served, plans don't go as expected, and suddenly you find yourself devouring a whole bag of Oreos or adding more fabric to your already full stash. If this sounds familiar, this episode is for you. I'm Dara Tomasson, and welcome to the 200th episode of The Quilters Coach Podcast! That's right—200 episodes, over four years of showing up, learning, and growing together. And guess what? It's all been perfectly imperfect. In this special episode, we're tackling perfectionism head-on. So many of my clients don't even realize they're perfectionists—until they take my quiz and have that oh wow moment. Perfectionism shows up in sneaky ways, keeping you stuck in all-or-nothing thinking, self-doubt, and endless frustration. But today, I'm here to offer you something invaluable: relief. In This Episode, You'll Learn: Why embracing imperfection is the key to real change The perfectionism quiz—how to recognize the hidden ways perfectionism is holding you back How perfectionism fuels self-sabotage (whether it's with food, quilting, or relationships) The wisdom of Brianna Wiest, Benjamin Hardy, and Stephen Covey on growth, nature, and success How small, consistent actions over time lead to massive transformation A Story of Breakthrough I share the inspiring story of a woman who followed me for years, doubting herself, before finally reaching out. She thought she wasn't “smart enough” to figure things out, but the truth was, she just needed the right tools to process her emotions and break free from old patterns. Now, she's inside Love Yourself Thin, ready to change her life. Take the Quiz! Are you a perfectionist? Find out by taking the quiz on my website! It will calculate your results and give you insights into how perfectionism might be affecting your life. Visit www.daratomasson.com to take the quiz today. Final Thoughts You don't have to be perfect to grow. Nature isn't perfect, yet it flourishes. Growth happens in the mess, in the imperfections, in the willingness to try again. So buckle up, listen in, and give yourself the gift of embracing imperfection. Resources & Links: Take the Perfectionist Quiz: HERE Join Love Yourself Thin: www.daratomasson.com Follow me on Instagram: @daratomasson Book: The Mountain is You by Brianna Wiest Thank you for being part of this journey. Here's to 200 episodes and many more to come!
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
In this second half of last week's discussion, Kelly and Lauren open up about the messy, real side of living a minimalist lifestyle. You will continue to be reminded that living a Minimalist lifestyle is about surrounding yourself with what you need and love and letting go of the rest. And since excess will always come and go, this lifestyle requires regular check-ins and mistakes are part of the process. Kelly and Lauren answer the following questions: What area(s) of your life still feels cluttered? Or, what area of your life feels challenging to maintain at times? What's something you keep more quantities of that you admittedly don't need or love and need to work on letting go of? Can you share a story of how you overpacked on a trip or failed your minimalist ways while travelling? What's one area of clutter are you still working on such as physical clutter, a habit, mindset etc.? What advice would you give to someone who is new to minimalism and is struggling with doing it perfectly? Twenty Outfit Wardrobe E-Guide (Use MM10 for 10% off!) Freebies: Download K&L's Free Skincare & Makeup E-GuidesBook: Tim Anxiety by Chris Guillebeau Follow Millennial Minimalists: Instagram, Facebook, & YouTube Website: Mastersimplicity.com
Send us a text Are you living for yourself or for the expectations of others? In this episode, I sit down with Ashley Jordan, author of Unhappy Achiever: Rejecting the Good Girl Image & Reclaiming the Joy of Inner Fulfillment, to discuss the power of shedding societal expectations and embracing authenticity in life and business. Ashley shares her transformative journey of self-discovery, offering insights and actionable steps for breaking free from people-pleasing, perfectionism and the patriarchy so you can reconnect with what truly matters.We discuss:The impact of societal, familial, and cultural expectations on women's lives and businesses.How perfectionism creates barriers to joy, self-worth, and genuine relationships.Why breaking the rules and releasing the “good girl” image is a game-changer for female entrepreneurs.This conversation serves as a powerful reminder for women to stand firm and expect to be acknowledged on YOUR terms, challenging traditional paradigms that no longer serve you. If you're ready to release the weight of external expectations (as well as your own!) and live the life you were meant to live, this episode will inspire and empower you to embrace your perfectly imperfect self! Links & References:Join us at our next PWR Virtual Speed Networking Event!For even deeper connections, check out the Powerful Women Rising Community!Learn more about Ashley: www.ashjordan.comBuy the book! www.unhappyachiever.comConnect with Ashley on Instagram Support the showConnect with Your Host!Melissa Snow is a Business Relationship Strategist dedicated to empowering women in entrepreneurship. She founded the Powerful Women Rising Community, which provides female business owners with essential support and resources for business growth. Melissa's other mission is to revolutionize networking, promoting authenticity and genuine connections over sleazy sales tactics. She runs an incredible monthly Virtual Speed Networking Event which you can attend once at no cost using the code FIRSTTIME She lives in Colorado Springs with two girl dogs, two boy cats and any number of foster kittens. She loves iced coffee, Taylor Swift, and Threads.
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
Be inspired to embrace minimalism as an ongoing, perfectly imperfect practice! In this first part of a two-part discussion, Kelly and Lauren open up about the messy, real side of living a minimalist lifestyle. You will be reminded that living a minimalist lifestyle is about surrounding yourself with what you need and love and letting go of the rest, whatever form that clutter takes. And since excess will always come and go, this lifestyle requires regular check-ins, and yes, mistakes happen! Kelly and Lauren each answer the following questions: Can you share something that you decluttered that you later regretted? Can you share a recent story of an impulse purchase that you regretted and what you learned? What's one minimalist principle you admittedly haven't perfectly followed? Has a minimalist lifestyle ever felt unattainable to you? Can you share a moment where you felt like Minimalism didn't fix everything? Twenty Outfit Wardrobe E-Guide (Use MM10 for 10% off!) Freebies: Download K&L's Free Skincare & Makeup E-GuidesBook: Tim Anxiety by Chris Guillebeau Follow Millennial Minimalists: Instagram, Facebook, & YouTube Website: Mastersimplicity.com
Anne Robie is a leadership coach, speaker, and founder of Darshan Leadership. A former HR exec with 25+ years of experience, she now helps leaders and changemakers lead with authenticity, using tools like mindfulness, the Enneagram, and embodied practices to create real, lasting impact. Connect with Anne: Website: https://darshanleadership.com Instagram: @annerobie LinkedIn: Anne Robie Podcast: The Perfectly Imperfect Journey (available on major platforms)
Have you ever wished for more hours in the day while watching your to-do list grow endlessly? You're not alone, and the solution might surprise you.The real issue isn't a lack of time—it's how we're managing the hours we already have. This revelation forms the foundation of my illuminating conversation with Kali Brigham, a time management expert whose journey began in the high-pressure environment of TV news production, where every second counted and deadlines weren't negotiable.Kali introduces us to the concept of priority management rather than time management. Through practical strategies like conducting a time audit, we discover how most of us consistently underestimate, overestimate, or fail to estimate how long tasks actually take. This simple awareness can transform how we approach our schedules.What struck me most was Kali's refreshing perspective that effective time management isn't about restriction—it's about freedom. "Time blocking is like an offensive line protecting the quarterback," she explains. "It's protecting your priorities, it's protecting your values." Rather than filling every minute with productivity, true time mastery means creating intentional space for what matters most. Each strategy is designed not to make you busier, but to help your schedule better reflect your values.Whether you're feeling overwhelmed by commitments or struggling to make time for relationships and hospitality, this conversation offers hope that small changes can lead to significant shifts in how you experience time. Ready to transform your relationship with your schedule? Listen now, and discover how to make room for what truly matters.Learn more about Kali on her website here This episode was sponsored by our friends at: N-2 Water! Looking for a way to hydrate with all the complete nutrients you need? Wanting to improve your hydration and health with ease and flavors you'll love? We LOVE N-2 and know that you will to! Head on over to their website and use code EARLYSIPS to save at checkout!
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2528: Feeling out of alignment with your best self happens to everyone - even spiritual teachers and self-help gurus. Shana Olmstead shares a personal moment of frustration and self-judgment, revealing how she navigated it with mindfulness, self-compassion, and a bit of laughter. By embracing imperfection, she reminds us that true growth comes from self-acceptance, not self-criticism. Read along with the original article(s) here: https://shanaolmstead.com/2019/08/26/perfectly-imperfect/ Quotes to ponder: "You are doing the best you can, there are no mistakes." "The sooner I can let go of criticizing myself for not being perfect, the more quickly I can come back into alignment with my true self." "If I can just let these moments pass through me they move through quickly. The judgment is just like adding fuel to a fire, expanding and making it big when it doesn't need to be any bigger than a little passing spark." Learn more about your ad choices. Visit megaphone.fm/adchoices
Everyone knows that $19.99 is really $20. And we know that gas sold at $3.49 and 9/10 per gallon is really $3.50. We get it. So why do retailers and gas stations still price things this way? The answer is more interesting than you might think so we begin this episode by explaining what's going on.https://www.theatlantic.com/business/archive/2015/01/the-psychological-difference-between-1200-and-1167/384993/ Your memory isn't as good as you like to think. You forget a lot of things and your memory distorts a lot of other things so that what you remember to be true – isn't. Given how sophisticated the human brain is, why are our memories so prone to error? That's a fascinating question I explore with Gillian Murphy, an associate professor in the School of Applied Psychology at University College Cork and coauthor of the book Memory Lane: The Perfectly Imperfect Ways We Remember (https://amzn.to/41J9nu1). What does it mean to love well? Whether a lover, a friend or family member, there are people in your life you love who you could probably love better. What might that look like? Here with some insight into this is Yung Pueblo who has sold over 1.5 million books worldwide that have been translated into over 25 languages. He has an online audience of over 4 million people and has been featured on Good Morning America, The Today Show, CBS Mornings and other media outlets. His latest bestselling book is How to Love Better: The Path to Deeper Connection Through Growth, Kindness, and Compassion (https://amzn.to/41LOZZ7) Could having a dishwasher lead to allergies? It is part of that theory that living in a squeaky-clean environment can cause health problems. While it might sound a little odd, there is good evidence to support the idea. Listen as I explain. https://www.medicalnewstoday.com/articles/289832 PLEASE SUPPORT OUR SPONSORS!!! FACTOR: Eat smart with Factor! Get 50% off at https://FactorMeals.com/something50off QUINCE: Indulge in affordable luxury! Go to https://Quince.com/sysk for free shipping on your order and 365-day returns. TIMELINE: Get 10% off your order of Mitopure! Go to https://Timeline.com/SOMETHING SHOPIFY: Nobody does selling better than Shopify! Sign up for a $1 per-month trial period at https://Shopify.com/sysk and upgrade your selling today! HERS: Hers is changing women's healthcare by providing access to GLP-1 weekly injections with the same active ingredient as Ozempic and Wegovy, as well as oral medication kits. Start your free online visit today at https://forhers.com/sysk INDEED: Get a $75 sponsored job credit to get your jobs more visibility at https://Indeed.com/SOMETHING right now! Learn more about your ad choices. Visit megaphone.fm/adchoices