Podcasts about Perfectly Imperfect

Send us a textI am Aylin Webb, psychologist, CBT & EMDR therapist, and resilience coach.  If the podcast conversations resonate with you, check out my book Perfectly Imperfect here: https://amzn.to/46sLwysIn this episode, “Fearless Finance for Perfectionists: Letting Go of Money Anxiety”, I'm joined by Lori Atwood, founder and CEO of Fearless Finance and a CFP® professional. Lori created Fearless Finance to offer expert, fiduciary, hourly financial planning with no sales, no minimums, and no judgement, after more than 25 years in investment banking, asset management, and private equity.We talk about how perfectionism and anxiety show up as financial anxiety, avoidance, and all-or-nothing thinking around saving and investing. Lori explains how to think more calmly about risk, stock market ups and downs, and emergency savings, and why you don't need a lot of money or a perfect plan to start investing.We also explore why unhappiness is very expensive, how emotional distress leads to overspending, and why it's never too late to take small, imperfect steps toward financial freedom and a healthier relationship with money.Find out more about Lori: https://www.linkedin.com/in/loriatwoodWatch it on YouTube: https://youtu.be/LMzp-WrddHkDon't forget to "Like and Subscribe", so we can reach more people to help.Visit www.mindandmood.co.uk, email info@mindandmood.co.ukor call us on +44 (0)207 183 6364 to find out more.#FearlessFinance #Perfectionism #MoneyAnxiety #FinancialFreedom #FinancialPlanning #FiduciaryAdvisor #HourlyAdvice #InvestingForBeginners #MentalHealthAndMoney #AnxietyReliefSupport the show

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we're going to explore your ideal life and vision for living the life that you desire. We'll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium To honor perfection, Is to honor a false idol, A ghost that does not exist.  PAUSE (5 SEC)… Because true perfection is flawed, And by definition…imperfect. PAUSE (10 SEC)… So here's to the perfectly imperfect you, A magical being of light who embodies a beauty all her own. And who is perfectly imperfect. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,

Send us a textJoin Drake and Marie as they explore how to write interiority using a 12 layer model. We go over everything from showing, to telling, to worldview and more! Writer's room (50% off for lifetime membership): https://writersroom.mn.co/plans/338439?bundle_token=196fd3965307a65eee0d1bf2bc6fa5a6&utm_source=manualMembership for Just In Time Worlds: https://www.youtube.com/channel/UCxvBH0EkwuHsQ9ryHHQNi2Q/joinGive us feedback at releasingyourinnerdragon(at)gmail(dot)comDiscord: https://discord.gg/vMrmBsF5fhMagicfall: http://magicfallnovel.com/ReleasingYourInnerDragon@gmail.comDrake's Contact Details:Starving Writer Studio: https://www.starvingwriterstudio.com/Drake-U: https://class.drakeu.com/  - Use RYID25 for 25% off!Writer's Room: https://writersroom.mn.co/Marie's contact details:Books: https://mariemullany.com/booksJust In Time Worlds: https://www.youtube.com/c/JustInTimeWorlds?sub_confirmation=1

As we move into the festive season and the final days of 2025, many of us naturally pause for reflection, looking back, looking inward, and looking ahead. For our last Risk Bites episode of the year, we wanted to close not with something heavy, but with something uplifting. So, in this episode, Dr Annalene Weston and Mrs Anita Kemp explore the idea of perfection, both the pursuit of aesthetic perfection and the quieter tyranny of personal perfectionism that shapes so much of our behaviour. Listen in as Annalene poses a powerful question: What would happen if we stopped striving to be perfect and instead allowed ourselves to aim for personal excellence?Could this shift our mindset and allow us to be kinder to ourselves, something we all deeply deserve?

Let go of perfectionism and discover how to embrace your truest, perfectly imperfect self.In this episode, we explore how perfectionism begins in childhood as emotional protection and how it silently disconnects us from our authenticity, and inner truth. We unpack how to let go of perfection, dissolve people-pleasing, and embrace your perfectly imperfect self. If you're ready to release perfectionism and remember who you truly are beneath the mask, this conversation will guide you back to freedom and flow.With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach).Discover our online consultations, events and shop: https://www.wuweiwisdom.comSubscribe to David's FREE Journal: https://davidjameslees.substack.com/Other related teachings on our YouTube channel that will help you:Believe In Yourself – Guided Meditation https://youtu.be/Mw8oxjAIFyE?si=icAReJRbBnUUTbquHow to Believe Fully In Yourself https://youtu.be/1Z2nvteUc0g?si=zj6EcaIPRaEuzUgbINNER CHILD PLAYLIST  https://www.youtube.com/playlist?list=PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qqSHEN (THE SPIRITUAL SELF) PLAYLIST https://www.youtube.com/playlist?list=PL9NQ_PWX4zIBmp50wYcmU7jCBLp1Qvl-jIs there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ Follow us on Instagram: @wuweiwisdomSign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email:  https://www.wuweiwisdom.com/signup Music by Earth Tree HealingDisclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

Behind every act of caregiving lies an unseen layer of courage, love, and grief. In this heart-centered conversation, financial expert and devoted son Bill Walters shares his personal journey of caring for his mother with dementia and raising a daughter with emotional and medical needs. Through the challenges of loss, he learned that compassion and preparation go hand in hand—especially when it comes to emotional and financial resilience. Bill's insights remind listeners that legacy planning is not only about wealth but about protecting dignity, security, and love. He emphasizes that every family—no matter how "perfectly imperfect"—holds the potential for healing and hope when guided by faith, understanding, and proactive financial care. From learning to budget early to reframing hardship as an opportunity to serve, Bill encourages us to embrace both responsibility and grace in life's most difficult seasons.   Key Takeaways Financial planning is a vital part of caregiving and legacy preservation. Grief manifests differently for everyone; patience and compassion are essential. A mindset of abundance and gratitude creates pathways toward healing and opportunity. Early savings and long-term planning can dramatically change retirement outcomes. Every person has unique gifts meant to be shared in service to others.   About the Guest:  Bill Walters cared for his mother through six challenging years of dementia, an experience that revealed how much proper professional care could have eased her suffering. As a devoted father, he also raised a daughter with emotional, medical, and psychological needs—giving him firsthand understanding of the complexities families face. Drawing from these personal experiences, Bill is now on a mission to help families like his achieve lasting financial stability and solvency. Website: https://www.perfectlyimperfectfamilies.com/ Contacts: https://dot.cards/billwalters?s=cp&e=cXItOXlUT0FvTDFyNA   About the Host:  Adele Anderson, an NLP Trainer, Homeopath, and Life and Death Coach, is a captivating speaker and grief resilience expert with a unique perspective on navigating profound loss. At the age of 27, Adele survived a plane crash, an experience she often describes as easier than facing the challenges of becoming a widow.   Drawing from her personal journey, Adele explores the transformative impact of loss on one's ideals, emphasizing five key changes that individuals often undergo. She delves into the re-evaluation of success, the cultivation of empathy and compassion, the newfound appreciation for the present moment, the reassessment of life's priorities, and the discovery of resilience and strength in grief.   Having navigated the complex emotions of loss, Adele shares her holistic approach to healing. As an advocate for optimizing physical, emotional and spiritual well-being, she integrates high-quality supplements, NLP techniques for empowered decision-making, and ancient spiritual practices to deepen soul connection.   Adele's story is one of resilience, inner peace, and purpose. She believes that even in the depths of grief, life offers opportunities for growth and transformation. Join Adele on her journey as she inspires others to harness the strength within, turning grief into a catalyst for personal empowerment, compassion, and gratitude. Email: @lifecoachadele.com Website: https://www.lifecoachadele.com   Complimentary Meet-up: https://live.vcita.com/site/pj6nd2nw1oky5ogs/online-scheduling?service=drkxsgl8va1u4yv9   Facebook: https://www.facebook.com/adele.anderson.1238/ Instagram: https://www.instagram.com/lifecoachadele/ Linkedin: https://www.linkedin.com/in/lifecoachadeleanderson/   Grief Relief Retreats:  Whispering Waves - Life Coach AdeleThe Diamond Code - Life Coach Adele Widowhood's Uncharted Waters - Life Coach Adele   Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!   Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.   Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.   

My guest today is Ziad Hamdan.Ziad, also known as The Luck Coach, is a creator & a connector. He uses his multidimensional skills to create & manage ecosystems and lead people into heart-based actions that benefit the collective. He's a multilingual traveler speaking 5 languages, having worked in more than 15 countries in Europe, Africa & the Middle East, leveraging his multicultural experience & creative mind to think globally and act locally, anticipate trends, embrace change and create value. Ziad is an entrepreneur at heart, a multi-tasker & he believes in prioritization and he thrives through interacting with others. He's a fast & continuous learner that enjoys facing new challenges with innovative & disruptive solutions.Ziad is the host of The I'mperfect Podcast, a platform for bold humans tired of pretending.  Ziad is bringing conversations into the world that highlight being ourselves – our messy, brilliant, unfinished, and real selves!Ziad waited for two years to start his podcast, because he wanted it to be perfect.  Finally, he decided to start… imperfectly! Learn more about Ziad and the work he does in the world:Instagram: https://www.instagram.com/theluckcoach?utm_source=ig_web_button_share_sheet&igsh=em5rNnZxeXJ0cHpwLinkedIn: https://www.linkedin.com/in/ziadhamdan/Podcast: The Imperfect Podcast (Apple) (YouTube) (Spotify)Support the showMake Life Less Difficult~ Support:buymeacoffee.com/lisatilstra

Take our free English fluency quiz. Find out if your level is B1, B2, or C1.  Do you love Business English?  Try our other podcasts: All Ears English Podcast: We focus on Connection NOT Perfection when it comes to learning English. This podcast is perfect for listeners at the intermediate or advanced level. This is an award-winning podcast with more than 4 million monthly downloads. IELTS Energy Podcast: Learn IELTS from a former Examiner and achieve your Band 7 or higher, featuring Jessica Beck and Aubrey Carter Visit our website here or https://lnk.to/website-sn Send your English question or episode topic idea to support@allearsenglish.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

After a long month away we're back to fill your ears with joy and fun in a chaotic travelogue. There's talk of Trump, a critique of the American mental health services, we are all just Plato but with no attention span, Dave almost dies from diarrhea to celebrate our wedding anniversary but still chokes down a profiterole, we hang with Jack Black in Quentin Tarantino's Pam Greer themed coffee shop and discuss his height, Siobhan saves Dave's life through the power of prayer, more first and second half of life talk, one of us is wise, real life is better than holiday and that's a good thing, Siobhan is a cackling loony and we go and visit the Unarius UFO cult on their "Conclave Of Light" and they both charm and amuse us.

But, hey! The Huskers are at least 6-2.

Fluent Fiction - French: Love Under the Provençal Sun: A Perfectly Imperfect Proposal Find the full episode transcript, vocabulary words, and more:fluentfiction.com/fr/episode/2025-10-09-22-34-02-fr Story Transcript:Fr: Le soleil se couchait lentement sur le vignoble de Provence, enveloppant les vignes de teintes dorées et orangées.En: The sun was setting slowly over the vignoble of Provence, enveloping the vines in golden and orange hues.Fr: Le vent doux faisait bruire les feuilles, créant une symphonie naturelle.En: The gentle wind rustled the leaves, creating a natural symphony.Fr: Luc était nerveux.En: Luc was nervous.Fr: Aujourd'hui, c'était le grand jour.En: Today was the big day.Fr: Il avait prévu de demander Amélie en mariage, ici, au cœur de ces rangées de vignes.En: He planned to propose to Amélie here, in the heart of these rows of vines.Fr: Rien ne devait mal tourner.En: Nothing should go wrong.Fr: Luc avait tout préparé avec l'aide de Baptiste, son meilleur ami.En: Luc had prepared everything with the help of Baptiste, his best friend.Fr: Baptiste était un peu maladroit, mais toujours prêt à aider.En: Baptiste was a bit clumsy, but always willing to help.Fr: Ils avaient choisi le coin parfait : juste devant un vieux mas rustique, avec les vignes en arrière-plan.En: They had chosen the perfect spot: right in front of an old rustic mas, with the vines in the background.Fr: Le plan était simple : une dégustation de vin romantique, puis la grande question.En: The plan was simple: a romantic wine tasting, then the big question.Fr: Mais, dès le début, les choses ne se passèrent pas comme prévu.En: But, from the beginning, things did not go as planned.Fr: En marchant vers le lieu choisi, Baptiste trébucha sur une branche et renversa une bouteille de vin rouge.En: While walking to the chosen spot, Baptiste tripped over a branch and spilled a bottle of red wine.Fr: Le vin se répandit comme une rivière sur le sol.En: The wine spread like a river on the ground.Fr: Luc soupira, mais Baptiste, optimiste, dit que ce n'était qu'un petit accident.En: Luc sighed, but Baptiste, ever the optimist, said it was just a small accident.Fr: Alors que Luc et Baptiste essayaient de rattraper le temps perdu, un groupe de perdris s'envola brusquement des vignes, effrayant Luc qui tomba en arrière, directement dans la boue.En: As Luc and Baptiste tried to make up for lost time, a group of partridges suddenly flew out of the vines, startling Luc, who fell backward straight into the mud.Fr: Son pantalon était fichu.En: His pants were ruined.Fr: Amélie arriva à ce moment précis, avec son sourire habituel.En: Amélie arrived at that precise moment, with her usual smile.Fr: Elle rit doucement, voyant l'état de Luc.En: She laughed softly, seeing Luc's state.Fr: Essayant de garder son calme, Luc improvisa.En: Trying to keep calm, Luc improvised.Fr: Il se releva, couvert de boue, tenta de nettoyer en vain son pantalon, et sortit la bague de sa poche.En: He stood up, covered in mud, attempted in vain to clean his pants, and took the ring out of his pocket.Fr: Mais il fit tomber la boîte dans une flaque de jus de raisin.En: But he dropped the box into a puddle of grape juice.Fr: C'était trop beau.En: It was too good to be true.Fr: Amélie éclata de rire cette fois, mais non pas moqueuse.En: Amélie burst out laughing this time, but not mockingly.Fr: "Luc," dit-elle en essuyant ses larmes de rire, "tu es incroyable."En: "Luc," she said while wiping away her tears of laughter, "you are incredible."Fr: Luc prit la main d'Amélie, oubliant la mise en scène parfaite.En: Luc took Amélie's hand, forgetting about the perfect setup.Fr: "Amélie, je voulais que ce soit spécial, mais je suppose que la vraie vie est plus désordonnée.En: "Amélie, I wanted it to be special, but I guess real life is more messy.Fr: Et c'est parfait comme ça, parce que je veux te demander, ici et maintenant, malgré tout, veux-tu m'épouser ?"En: And it's perfect like that, because I want to ask you, here and now, despite everything, will you marry me?"Fr: Amélie, éprouvant une tendresse inouïe, répondit avec chaleur et espièglerie.En: Amélie, feeling an unprecedented tenderness, responded warmly and playfully.Fr: "Oui, Luc, bien sûr.En: "Yes, Luc, of course.Fr: C'est la plus parfaite des demandes."En: This is the most perfect proposal."Fr: Luc comprit alors que l'amour n'avait pas besoin de perfection, seulement de moments authentiques.En: Luc then understood that love didn't need perfection, only authentic moments.Fr: Le rire d'Amélie, la beauté du vignoble, et même les maladresses de Baptiste rendaient ce jour unique.En: Amélie's laughter, the beauty of the vignoble, and even Baptiste's blunders made this day unique.Fr: Dans la lumière dorée de la Provence, une nouvelle aventure débutait pour Luc et Amélie.En: In the golden light of Provence, a new adventure was beginning for Luc and Amélie. Vocabulary Words:the vineyard: le vignoblethe proposal: la demandethe vines: les vignesto envelop: envelopperthe hue: la teinteto rustle: bruireto trip: trébucherto spill: renverserto startle: effrayerthe mud: la bouethe puddle: la flaquethe partridge: la perdrixthe bottle: la bouteillethe branch: la branchethe accident: l'accidentthe tear: la larmeto clean: nettoyerthe laughter: le rireto mess up: mal tournerto propose: proposerthe adventure: l'aventurethe blunder: la maladresseto ruin: ficherthe tenderness: la tendressethe authenticity: l'authenticitéthe ring: la baguethe background: l'arrière-planto burst out laughing: éclater de rireto sigh: soupirerto forget: oublier

Perfectly Imperfect teile ich in dieser Folge einen Mitschnitt aus der Online-Sequenz mit dem Thema "Sanfte Übergänge in einen craftvollen Herbst" vom 01. Oktober 2025. Gemeinsam tauchen wir in eine sanfte (End)Entspannungssequenz ein, in der wir uns mit den craftvollen Herbstqualitäten in Mitten von chaotisch tanzenden Blättern und Herbststürmen um uns herum. Lust auf ein regelmäßiges Date mit dir selbst, um in diesem Herbst immer wieder bei dir und deiner Craft einzuchecken? Dann komm gern noch beim Online-Kurs ab 08. Oktober dazu. HIER findes du alle Infos zum Herbstblock. Let's craft life together. Lass uns gern auf Instagram (@lebens.crafting) und Facebook (lebenscrafting) in Verbindung gehen oder schau bei Gelegenheit mal auf meiner Webseite www.lebenscrafting.de vorbei.

Motiva breast implants aren't new to the world, but they are new to the U.S., and the first implant to be FDA-approved in 13 years. We're excited to now offer them in our practice.Dr. Houssock and Danielle break down what makes Motiva different from the Natrelle implants we've always used and address your biggest questions about safety.Motiva implants come in two styles: Round, which maintains a full, perky look at the top, and Ergonomix, which moves with your body for a softer, teardrop shape. From their lower risk of capsular contracture to their ability to hold their shape beautifully, hear all the reasons we decided to bring them to our patients.Natrelle or Motiva? We love both. The right choice depends on your anatomy, preferences, and goals. During your consultation, we'll walk you through the differences and help you decide what feels best. Picking your perfect implant is a true team effort.Learn more about breast augmentationHosted by Baltimore plastic surgeon Carrie A. Houssock, MD and her all-female team, Perfectly Imperfect is the authentically human podcast navigating the realities of aesthetic medicine for people who live and work in the DMV.Got a question for us? Leave us a voicemail at theperfectlyimperfectpodcast.comJEV Plastic Surgery is located off I-795 in Owings Mills, Maryland at 4 Park Center Ct, Suite 100. To learn more about JEV Plastic Surgery, go to jevplasticsurgery.comFollow Dr. Houssock on Instagram @drcarehoussockFollow the JEV Plastic Surgery team on Instagram @jevplasticsurgeryPerfectly Imperfect is a production of The Axis: theaxis.ioTheme music: GUNSHY, Nyck Caution

Fluent Fiction - Hebrew: A Perfectly Imperfect Rosh Hashanah in the Woods Find the full episode transcript, vocabulary words, and more:fluentfiction.com/he/episode/2025-09-21-22-34-02-he Story Transcript:He: הכל התחיל כאשר אבי ותמר הגיעו לבקתה החמימה שלהם ביער.En: It all started when Avi and Tamar arrived at their cozy cabin in the forest.He: העלים הצבעוניים כיסו את הקרקע ושתילי התפוחים כבר הבשילו, נושאים ריח מתוק לאוויר הסתיו הצונן.En: The colorful leaves covered the ground, and the apple saplings were already ripe, carrying a sweet scent into the chilly autumn air.He: אבי תכנן את החג בצורה מאוד מסודרת, הוא דאג לכל פרט קטן.En: Avi planned the holiday in a very organized manner, taking care of every little detail.He: הוא רצה שהכול יהיה מושלם.En: He wanted everything to be perfect.He: תמר, לעומתו, לא הייתה מודאגת מכל השאר הפרטים.En: Tamar, on the other hand, wasn't worried about all the other details.He: היא אהבה את הרעיונות הספונטניים והייתה שמחה להיות שם בכלל.En: She loved spontaneous ideas and was just happy to be there.He: לבקתה היה אח עם אבנים גדולות ושרק מעט היה חסר כדי שהמקום יהפוך לחם ומזמין יותר.En: The cabin had a fireplace with large stones, and just a little was missing for the place to become warmer and more inviting.He: על השולחן כבר עמדו תפוחים ודבש, תפקוד ראש השנה.En: On the table were already apples and honey, the symbols of Rosh Hashanah.He: אבל אז, הסנאי התפרץ לחיים שלהם.En: But then, the squirrel burst into their lives.He: הסנאי הקטן מצא את דרכו לתוך הבקתה, וכל הזמן גנב את האגוזים ואפילו התפוחים מהשולחן.En: The little squirrel found its way into the cabin, constantly stealing the nuts and even the apples from the table.He: אבי לא היה יכול לסבול את זה.En: Avi couldn't stand it.He: הוא חיפש פתרונות ושם מלכודות סביב הבקתה, הוא יצא אל החצר ובנה מכשירים מסובכים לתפוס את הסנאי השובב.En: He looked for solutions and set traps around the cabin; he went outside into the yard and built complicated devices to catch the mischievous squirrel.He: לעומת זאת, תמר הסתכלה צוחקת ומציעה לקחת את זה בקלות.En: In contrast, Tamar watched, laughing, and suggested taking it easy.He: "הסנאי רק מחפש אוכל," היא אמרה.En: "The squirrel is just looking for food," she said.He: "אם נשאיר לו צלחת משלו, אולי יתרחק.En: "If we leave it a plate of its own, maybe it will stay away."He: " אבי המשיך בניסיונותיו, אבל באחד הימים, הוא נתפס בעצמו בתוך אחת המלכודות שהציב, מה שהכניס את תמר לבכי מצחוק.En: Avi continued his attempts, but one day, he got caught in one of the traps he set, which sent Tamar into fits of laughter.He: היא חזרה פנימה, שחררה אותו מהמלכודת, בעוד הסנאי הקטן לקח תפוח נוסף ונעלם ביער.En: She went back inside, freed him from the trap, while the little squirrel took another apple and disappeared into the forest.He: אבי ישב על הדשא, מכוסה בעלים ואבק.En: Avi sat on the grass, covered in leaves and dust.He: הוא הבין אז שלא צריך שהכל יהיה מושלם כדי להיות מאושר.En: He realized then that everything doesn't have to be perfect to be happy.He: תמר חייכה אליו בחיבה וכך הבינו שניהם שיופיה של החגיגה טמון ברגעים המשותפים ובצחוק על המכשולים.En: Tamar smiled at him affectionately, and both understood that the beauty of the celebration lies in the shared moments and the laughter over the obstacles.He: כעבור רגע הם נכנסו חזרה, הדליקו את האח והתיישבו ליד השולחן.En: After a moment, they went back inside, lit the fireplace, and sat down by the table.He: עם המשך החג הם אכלו תפוחים ודבש, נזכרים בהרפתקאותיהם ואפילו שלחו כמה אגוזים לחלון, רק כדי לראות את הסנאי מציץ שוב.En: As the holiday continued, they ate apples and honey, recalling their adventures, and even sent a few nuts to the window just to see the squirrel peeking again.He: כך חגגו השניים את ראש השנה שלהם, מבינים שלפעמים, דווקא הבלתי צפוי הוא זה שמעצב את הזכרונות היפים ביותר.En: Thus, the two celebrated their Rosh Hashanah, realizing that sometimes, it's the unexpected that shapes the most beautiful memories. Vocabulary Words:cozy: חמימהsaplings: שתיליripe: הבשילוchilly: צונןorganized: מסודרתdetail: פרטspontaneous: ספונטנייםfireplace: אחstones: אבניםinviting: מזמיןsymbols: תפקודburst: התפרץstealing: גנבtraps: מלכודותcomplicated: מסובכיםdevices: מכשיריםmischievous: שובבaffectionately: בחיבהcelebration: חגיגהadventures: הרפתקאותיהםspontaneous: ספונטנייםsolution: פתרונותrealized: הביןunexpected: בלתי צפויshapes: מעצבmemories: זכרונותmoments: רגעיםhapinness: מאושרsending: שלחוforest: יערBecome a supporter of this podcast: https://www.spreaker.com/podcast/fluent-fiction-hebrew--5818690/support.

The Bad Moms of Parker Facebook group is hilarious, sometimes a little embarrassing, but one of the most supportive spaces for moms in our community. In this episode, I chat with Beatriz Sutton, the admin and founder behind BMOP and president of the nonprofit, about how it all started, why “being a bad mom” really means being perfectly imperfect, and how this group has grown into a movement that gives back in big ways. We also talk about upcoming BMOP events such as the Domestic Violence Awareness 5k on October 5th and Trunk-R-Treat on October 25th.This podcast is presented by the Parker Chamber and Foundation Thank you for fostering growth and community in Parker!Learn more at ⁠www.parkerchamber.com⁠ and buy your wine walk tickets for the LAST wine walk of the year at www.parkerchamber.com/wine-walks

Morning Mantra: "Making mistakes is better than faking perfection."Don't hide from your mistakes or pretend they didn't happen. Own them, embrace them, celebrate them, learn from them, and get better because of what you take from them.When you discover a mistake, you've found a path for improvement, for growth. Mistakes have the power to turn you into something better than you were before.When you admit your mistakes and deal with them in a positive way, it offers others an opportunity to connect on a human level.  Mistakes keep you humble and allow you to learn to forgive yourself.Nobody's perfect, and in that imperfection, is a whole world of opportunity.#BeOKWithImperfect  #BeHappy #BeHorsey #BeHippie #HorseHippie #MorningMantra #InspirationalQuotes #MorningMotivation #Equestrian #HorseLover #QuotesToInspire #HorseHippieBrand #HorseHippieBoutique

Order you copy of The Perfectly Imperfect Potter. Learn more about author Nancy Collins.Sign up for my free, monthly newsletter The Re-do at michelleredo.comStuff for Mainers: Meet Nancy, check out her book and perhaps even some of her pottery at one of these October 2025 events:Sat Oct 4 at the Windham Fall Harvest FestivalSun Oct 19 at the Rockland Sunday StrollMon Oct 20 6p at Curtis Memorial Library in BrunswickAlso, if you're in Maine and want to check out the often referred to "Maine Literary Salon" hosted by writer Nina Lichtenstein visit MaineWritersStudio.com or are interested in learning more about the Maine Writers and Publishers Alliance visit them at MaineWriters.org.

Send us a textI'm Bridget Walton, founder of I'm Hormonal and a Women's Hormone Coach helping ambitious women ages 25-40 restore their hormone balance and get regular periods without restrictive dieting or guessing games.If you listen to I'm Hormonal, you'll learn how to fix irregular periods, reduce bloating, and support your hormones through strategic nutrition -- doing it naturally, holistically, and without sacrificing any part of your busy lifestyle.Ready to stop letting your hormone & gut challenges control your life? Let's make sure 1:1 coaching is right for you. Book a free call at imhormonal.com/goals.In today's episode:

Have you ever pictured yourself gliding barefoot down a sandy aisle, ocean glistening in the distance, a soft sea breeze gently tousling your hair, feeling content and chilled while surrounded by your favourite people?It sounds perfect… right up until someone forgets the sunscreen, your nan gets heat stroke, and that gentle breeze turns into a storm-force gale that rips your floral display clean off your ceremony arch. There's nothing wrong with having a beach wedding. But what you need to come to terms with is that you have control over next to nothing in that setting.Because here's the real secret: the most amazing beach weddings aren't the ones where nothing went wrong—they're the ones where the couple had prepared as much as they possibly could, and then accepted that a few surprises were coming, and chose to laugh, breathe, and roll with it.So today, I'm going to chat through the not-so-glamorous (but absolutely manageable) realities of beach ceremonies and 9 of my best tips for sidestepping high tide, dehydration, and sandfly-bitten limbs. RESOURCESSend Unbridely a 90-second audio message on Speakpipe: https://www.speakpipe.com/unbridelypodcast*The Unbridely Podcast is sponsored by its listeners. When you purchase products or services through links on our website or via the podcast, we may earn an affiliate commission.*------This episode of the Unbridely Modern Wedding Planning Podcast is brought to you by WedSites.com, Unbridely's recommended wedding website builder, guest management platform & wedding planning tool all in one.Visit WedSites.com to get started on your FREE wedding website and to get 10% off any of their paid plans.-----Unbridely acknowledges the Traditional Owners of the Land we record this podcast on, the Kaurna People. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Support the showFollow us on Instagram: https://www.instagram.com/unbridely/or TikTok: https://www.tiktok.com/@unbridelyEmail the Unbridely Podcast:hello@unbridely.com

Living In the basics, we are exploring of the principles of the 12 steps and how they are expressed in fundamental ideas of Pnimius HaTorah and Chassidus.In this episode Menachem closes out our discussion of step 7 by exploring how the path of Step 7 is one that really open the door to living the path of the Benoni and the Tzadik at the same time - a life of delicacies for Gd and how this is implicit to the journey of recovery as it comes to fruition in the final 6 steps of the process.Sign Up for our Newsletter!!Please visit our website Thelightrevealed.org for more great content and to reach out or check us out on social media and reach out by email!Website: TheLightRevealed.orgEmail: TheLightRevealed@TLRFamily.orgFacebook: https://www.facebook.com/thelightrevealed/Instagram: https://www.instagram.com/thelightrevealed/

Send us a textWhat happens when the very traits that once helped you succeed become the prison bars holding you captive? In this raw and revelatory solo episode, Dr. Samantha Harte takes us on a deeply personal journey through her battle with perfectionism—a character trait that drove her to academic excellence, cocaine addiction, marital crisis, and ultimately, profound transformation.Drawing from her recent Harte Conscious Creators event, Dr. Harte vulnerably shares how her need to control everyone and everything manifested when facing failure or uncertainty. From plagiarizing a college paper to preserve her straight-A identity to overdosing on cocaine the very night she was accepted into a doctoral program, she illustrates how perfectionism created an illusion of control while actually destroying her life.The breakthrough came during her marital crisis, five years sober but spiritually broken. Though physically clean from substances, she was still trying to control outcomes and people, particularly her husband. Working the 12 steps with specific focus on her marriage revealed a powerful truth: she had no power over her husband's feelings, potential infidelity, or their relationship's ultimate outcome—but she did have power over her healing, self-talk, and the meaning she gave her experiences.Dr. Harte's most profound insight came when asked if she'd ever made amends to herself. As a perfectionist, the concept was foreign—everything was her fault because that maintained the illusion she could fix it. Learning to forgive herself became the foundation for later forgiving her husband and rebuilding their marriage. Through losing her father and sister, she faced more tests of surrender, ultimately leading to writing her book modernizing the 12 steps for everyone.The gift Dr. Harte offers listeners is the courage to trust the process of imperfection. As she powerfully states: "Everything good, everything magical that has ever happened to me has happened in the messy middle." Her message transforms the 12 steps into universal tools for living, loving, parenting and working with greater authenticity and peace.Want to break free from your own invisible prison? Listen now and discover how embracing imperfection might be your greatest pathway to freedom.To book a FREE discovery call with Dr. Harte, click the link below:https://calendly.com/drharte/free-discovery-call-w-dr-harteSupport the show#thetruthaboutaddiction#sobriety#the12steps#recovery#therapy#mentalhealth#podcasts#emotionalsobriety#soberliving#sobermindset#spirituality#spiritualgrowth#aa#soberlife#mindfulness#wellness#wellnessjourney#personalgrowth#personaldevelopment#sobermovement#recoveroutloud#sobercurious#sobermoms#soberwomen#author#soberauthor#purpose#passion#perspective

This episode of Finance U explores stock market surges, housing affordability crises, AI's economic impact, commercial real estate challenges, inflation concerns, commodity trends, and strategies for financial resilience.Click Here for Peak Financial Investing

Living In the basics, we are exploring of the principles of the 12 steps and how they are expressed in fundamental ideas of Pnimius HaTorah and Chassidus.In this episode Menachem continues our discussion of step 7 exploring how the journey of Step 7 is really where we can begin to embrace the energy of the truly righteous person, a person who lives in the light of gds love fully by fully embracing God in every aspect of our being - even the "bad" parts but focusing our perspectives on  usefulnessSign Up for our Newsletter!!Please visit our website Thelightrevealed.org for more great content and to reach out or check us out on social media and reach out by email!Website: TheLightRevealed.orgEmail: TheLightRevealed@TLRFamily.orgFacebook: https://www.facebook.com/thelightrevealed/Instagram: https://www.instagram.com/thelightrevealed/

Send us a textDom talks about the power of being imperfect. Support the showhttps://www.brickbuiltstrength.com/https://www.instagram.com/brickbuiltstrength/ **Please leave a review on the platform you listen from. **No rights to music in episode.

What are the effects of stress on memory? How does age change the nature of this vital piece of human cognition? What are the limitations of memory, and how can we embrace them?Ciara M. Greene is an Associate Professor in the School of Psychology, UCD, where she also heads up the Attention and Memory Laboratory. She's also the co-author of the book Memory Lane: The Perfectly Imperfect Ways We Remember.Greg and Ciara discuss the nature of memory, challenging the common belief that the best memory is akin to a flawless recording device. Ciara argues that memory's imperfections are actually evolutionarily beneficial, aiding in survival and decision-making. They discuss how metaphors for memory have evolved alongside technology, the reconstructive nature of memory, and the importance of understanding its functions. Ciara also explains how schemas play a role in memory errors, but how they are also beneficial.*unSILOed Podcast is produced by University FM.*Episode Quotes:Why forgetting your shopping list is a feature not a flaw44:38: We don't need to have this fear that means technology is ruining our mind. This is exactly the same way as is. Like you say, you're, I dunno, you're going to the supermarket and instead of remembering your shopping list, you write it down. Okay. You don't then also need to remember it. They're able to adapt. So like if you say, I have written down my shopping list, you've essentially told your brain you no longer need to remember this. You don't need to remember bread and eggs and mouthwash. Like, our brains are flexible. Like they're not just running on tracks. It's not necessary.It's not a good use of your resources because you've offloaded that task. That doesn't mean that your ability to go to the shop tomorrow and remember that you need to buy laundry detergent is going to be impaired because you wrote it down yesterday. It's just that we're, if you could think of it as being almost like extending your mind. Okay. It's almost like adding an external hard drive to your computer. You're just giving yourself a little bit more, like an, again, a broader sketch pad to play with. And that we, sometimes we use those tools. There's nothing wrong using those tools, but we should do them consciously.How does the basis of memory work?30:21: The reconstruction of memory is literally the basis of how memory works. It's inescapable. You can't just have a good memory and not have a reconstruction.Memory helps us belong03:46: It's important to think, not just about what memory is — it's not something static — but to think about what it's for, what its function is, and how it evolved in the way that it did.Because just like every other part of our minds, and our bodies, every function that we have evolved under evolutionary pressures — you know, that there are survival pressures and reproduction pressures — and those influence the way in which we evolved as human beings, as any kind of species. So when we think about our memory, I think it's important to keep that in mind, and that evolution wasn't prioritizing: it's super important that you remember absolutely every boring detail of every single experience you've ever had. And, you know, that you have this perfect fidelity and recollection of every detail of everything you observe — that's not necessary to support your survival, it's not necessary to support reproduction, and in some cases, it can be counterproductive.Show Links:Recommended Resources:Jorge Luis BorgesHyperthymesiaSource-Monitoring ErrorThird-Person EffectElizabeth LoftusRepressed MemorySatanic PanicMcMartin Preschool TrialGuest Profile:Faculty Profile at University College DublinSocial Profile on XAttention and Memory LabHer Work:Memory Lane: The Perfectly Imperfect Ways We RememberGoogle Scholar PageResearchGate Page

It was a thrilling weekend across the tours, full of grit, breakthroughs and standout play. On the PGA Tour, Ryan Fox outlasted the field in a four-hole playoff to win the RBC Canadian Open—proof that relentless effort can beat perfect technique. Jennifer Kupcho snapped a three-year drought with a birdie to win the LPGA's ShopRite Classic at –15. Austin Smotherman claimed the Korn Ferry's BMW Charity Pro-Am with a lights-out –25 finish, while Connor Syme finally broke through on the DP World Tour with a long-awaited win at the KLM Open. On the LIV stage, Joaquín Niemann fired a bogey-free 63 for his fourth win of the season, and Phil Mickelson delivered a vintage flop-shot birdie that reminded us all why Lefty is still magic.This Week's Improvement Pivot Point: Perfectly Imperfect.Ryan Fox's win is a reminder that swing aesthetics don't matter nearly as much as understanding your capabilities, controlling your ball flight, and grinding it out under pressure. Scott breaks down Fox's swing—why it works for him as a full-time player who's learned to manage its nuances, but why it's not one you'd want to replicate. The takeaway? Understand the root cause of your movement, and build a swing that works for you. That's what it means to Own Your SSWING.Follow our Social Media for all the best moments from the show:Pivot The Path Instagram - click here!SSWING YouTube - click here!SSWING Website - click here! SSWING Instagram - click here!Join the SSWING Newsletter - www.sswing.comYour Weekly Drive: The Friday Fix for Golf Movement & Mastery

This episode tackles perfectionism in business and why progress matters more - it's not just a catchy phrase.I share tips on embracing imperfect action, learning as you go, and building momentum; because growth comes from moving forward, not waiting for things to be perfect.Enjoy :-) Sumantha____________________

Fluent Fiction - Hebrew: The Perfectly Imperfect Proposal atop Tel Aviv's Skies Find the full episode transcript, vocabulary words, and more:fluentfiction.com/he/episode/2025-05-23-22-34-02-he Story Transcript:He: השמש זרחה בשמי תל אביב והאירה את מגדלי עזריאלי.En: The sun rose over the Tel Aviv skies, illuminating the Azrieli Towers.He: בין המגדלים, ההמולה רבה.En: Among the towers, there was a lot of hustle and bustle.He: אנשים מסתובבים, חלקם ממהרים, חלקם מביטים בנוף היפהפה.En: People walking around, some in a hurry, others admiring the beautiful view.He: נועם רץ בין האנשים עם לב פועם בקצב מהיר.En: Noam ran among the people, his heart beating rapidly.He: זו הייתה התוכנית הגדולה שלו.En: This was his big plan.He: נועם היה לחוץ.En: Noam was anxious.He: בת הזוג שלו, תמר, אהבה הפתעות.En: His partner, Tamar, loved surprises.He: היא לא ידעה כלום על מה שמתכנן לה.En: She had no idea what he was planning.He: אריאל, חברו הטוב של נועם, ניסה להרגיע אותו.En: Ariel, Noam's good friend, tried to calm him down.He: "הכל יהיה בסדר," אמר עם חיוך רחב.En: "Everything will be fine," he said with a broad smile.He: בקומה העליונה של המגדל העגול, נבחר המקום.En: On the top floor of the round tower, the spot was chosen.He: כאן, על רקע הנוף המרהיב של תל אביב, התאספו החברים של נועם ואריאל להכין את הפלש מוב הגדול.En: Here, against the stunning backdrop of Tel Aviv, Noam and Ariel's friends gathered to prepare the big flash mob.He: כל אחד ידע את מקומו ואת צעדיו.En: Everyone knew their place and steps.He: הכל היה ברור ומוכן.En: Everything was clear and ready.He: פתאום נשמעה מוזיקה קצבית.En: Suddenly, rhythmic music was heard.He: האנשים התחילו לרקוד.En: People began to dance.He: אבל אז, דווקא ברגע הקריטי, אריאל, שניסה להפעיל את המוזיקה הנכונה מהטלפון שלו, באיזה אופן לא ברור, השמיע סימפוניה קלאסית במקום.En: But then, at the critical moment, Ariel, who was trying to play the right music from his phone, somehow accidentally played a classical symphony instead.He: הכל נהיה בלגן אחד גדול – החברים התבלבלו, הריקוד השתבש.En: Everything became one big mess—the friends got confused, and the dance was disrupted.He: תמר, שהופתעה מההמולה, הביטה בנועם משתוממת.En: Tamar, surprised by the commotion, looked at Noam in astonishment.He: נועם עמד שם, נבוך.En: Noam stood there, embarrassed.He: הכל השתבש לו.En: Everything had gone wrong for him.He: אבל אז הבין משהו חשוב: האהבה לא צריכה להיות מושלמת אלא אמיתית.En: But then he understood something important: love doesn't need to be perfect but real.He: הוא עצם עיניים, לקח נשימה עמוקה ועם קול רועד אמר, "תמר, כל מה שאני רוצה זה להיות איתך לנצח.En: He closed his eyes, took a deep breath, and with a trembling voice said, "Tamar, all I want is to be with you forever.He: תתחתני איתי?En: Will you marry me?"He: "תמר לא יכלה להפסיק לצחוק.En: Tamar couldn't stop laughing.He: "כן!En: "Yes!"He: " היא קראה החוצה בקול חזק, בין הצחוקים.En: she shouted out loud between laughs.He: הקהל סביבם הריע בקול, והיה ברור לכולם שזה היה הרגע המושלם ביותר.En: The crowd around them cheered loudly, and it was clear to everyone that this was the most perfect moment.He: נועם ותמר התחבקו, ואריאל היה שם לצידם, סופק את כפיו בנחת.En: Noam and Tamar hugged, and Ariel was there beside them, clapping his hands contentedly.He: נועם למד שבן האדם צריך לפעמים לאמץ את החוסר שלמות ויש לוותר על התוכנית המדוקדקת כדי להצליח.En: Noam learned that sometimes one needs to embrace imperfection and let go of meticulous planning to succeed.He: כך הם עמדו שם על גג מגדל עזריאלי, כשהעיר תל אביב מתפרשת מתחתם כמו ברכה לעתיד הנשוי שלהם.En: So they stood there on the roof of Azrieli Tower, as the city of Tel Aviv spread beneath them like a blessing for their married future. Vocabulary Words:illuminating: מאירהhustle and bustle: המולהadmiring: מביטיםanxious: לחוץcalm: להרגיעbroad: רחבstunning: מרהיבbackdrop: רקעrhythmic: קצביתcritical: קריטיaccidentally: באיזה אופן לא ברורsymphony: סימפוניהcommotion: המולהastonishment: משתוממתembarrassed: נבוךtrembling: רועדcontentedly: בנחתembrace: לאמץimperfection: חוסר שלמותmeticulous: מדוקדקתplan: תוכניתcheered: הריעgathered: התאספוprepared: להכיןconfused: התבלבלוdisrupted: השתבשshouted: קראהclapping: סופקblessing: ברכהsurprised: הופתעהBecome a supporter of this podcast: https://www.spreaker.com/podcast/fluent-fiction-hebrew--5818690/support.

Do you feel like no matter how hard you try to make changes, you always seem to fall flat on your face? Maybe you stick to your goals for a few weeks, but then life happens—cupcakes are served, plans don't go as expected, and suddenly you find yourself devouring a whole bag of Oreos or adding more fabric to your already full stash. If this sounds familiar, this episode is for you. I'm Dara Tomasson, and welcome to the 200th episode of The Quilters Coach Podcast! That's right—200 episodes, over four years of showing up, learning, and growing together. And guess what? It's all been perfectly imperfect. In this special episode, we're tackling perfectionism head-on. So many of my clients don't even realize they're perfectionists—until they take my quiz and have that oh wow moment. Perfectionism shows up in sneaky ways, keeping you stuck in all-or-nothing thinking, self-doubt, and endless frustration. But today, I'm here to offer you something invaluable: relief. In This Episode, You'll Learn: Why embracing imperfection is the key to real change The perfectionism quiz—how to recognize the hidden ways perfectionism is holding you back How perfectionism fuels self-sabotage (whether it's with food, quilting, or relationships) The wisdom of Brianna Wiest, Benjamin Hardy, and Stephen Covey on growth, nature, and success How small, consistent actions over time lead to massive transformation A Story of Breakthrough I share the inspiring story of a woman who followed me for years, doubting herself, before finally reaching out. She thought she wasn't “smart enough” to figure things out, but the truth was, she just needed the right tools to process her emotions and break free from old patterns. Now, she's inside Love Yourself Thin, ready to change her life. Take the Quiz! Are you a perfectionist? Find out by taking the quiz on my website! It will calculate your results and give you insights into how perfectionism might be affecting your life. Visit www.daratomasson.com to take the quiz today. Final Thoughts You don't have to be perfect to grow. Nature isn't perfect, yet it flourishes. Growth happens in the mess, in the imperfections, in the willingness to try again. So buckle up, listen in, and give yourself the gift of embracing imperfection. Resources & Links: Take the Perfectionist Quiz: HERE  Join Love Yourself Thin: www.daratomasson.com Follow me on Instagram: @daratomasson Book: The Mountain is You by Brianna Wiest Thank you for being part of this journey. Here's to 200 episodes and many more to come!  

Welcome to today's episode, where we're diving into something we all wrestle with—imperfection. Here's the truth: it's perfectly okay to be imperfect—perfectly imperfect, in fact! There's such freedom in that phrase. While we absolutely aim to show up prepared, polished, and doing our best, life has a way of tossing in surprises, missteps, and messy moments. And guess what? That's not failure—it's just real life. No matter how many planners you buy or how many inspirational quotes you tape to your mirror, something's always just slightly off—and that's okay. So today, let's laugh a little, learn a lot, and celebrate the freedom that comes with embracing the messy middle. See full article: https://goalsforyourlife.com/perfectly-imperfect Make sure you're getting all our podcast updates and articles! Get them here: https://goalsforyourlife.com/newsletter  Resources with tools and guidance for mid-career individuals, professionals & those at the halftime of life seeking growth and fulfillment: http://HalftimeSuccess.com  #leadershipauthenticity #midlifeawakening #joycemeyer #perfectionism #giftsofimperfection CHAPTERS: 00:00 - Intro 04:15 - Why Imperfections Shine: Embracing Flaws 05:49 - Embracing the Imperfect Mole: Celebrating Uniqueness 08:37 - The Myth of Having It All Together: Challenging Perfectionism 11:17 - Performance is Overrated: Authenticity Over Achievement 13:43 - Embrace Your Scars: Strength in Vulnerability 14:15 - Perfection is Not a Prerequisite for Impact: Making a Difference 14:27 - Drop the Act and Breathe: Finding Inner Peace 14:50 - Living for Applause is Exhausting: The Cost of Validation 15:11 - Sign Up for Our Newsletter: Stay Connected 15:47 - Own Who You Are: Self-Acceptance Journey 16:05 - See You Next Time: Closing Thoughts 16:12 - Share and Follow Us: Join Our Community   Summary: Embracing Imperfection for Authentic Wholeness In the meeting, Deborah Johnson discussed the importance of embracing imperfection, particularly for those at mid-career or halftime of life. She highlighted how social media often presents a curated, perfect image, which can be misleading and unrealistic. Deborah emphasized that it's okay to be imperfect and that imperfections can tell a story, as seen in the unique characteristics of opals and salt and pepper diamonds. She also shared personal experiences and referenced famous individuals like Marilyn Monroe, who embraced their imperfections. Deborah encouraged listeners to let go of the illusion of having it all together and to focus on wholeness and authenticity, rather than constant performance. She concluded by urging listeners to embrace their unique beauty and to take their next chapter of life seriously.

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

In this second half of last week's discussion, Kelly and Lauren open up about the messy, real side of living a minimalist lifestyle. You will continue to be reminded that living a Minimalist lifestyle is about surrounding yourself with what you need and love and letting go of the rest. And since excess will always come and go, this lifestyle requires regular check-ins and mistakes are part of the process. Kelly and Lauren answer the following questions:  What area(s) of your life still feels cluttered? Or, what area of your life feels challenging to maintain at times? What's something you keep more quantities of that you admittedly don't need or love and need to work on letting go of? Can you share a story of how you overpacked on a trip or failed your minimalist ways while travelling? What's one area of clutter are you still working on such as physical clutter, a habit, mindset etc.? What advice would you give to someone who is new to minimalism and is struggling with doing it perfectly? Twenty Outfit Wardrobe E-Guide (Use MM10 for 10% off!) Freebies: Download K&L's Free Skincare & Makeup E-GuidesBook: Tim Anxiety by Chris Guillebeau Follow Millennial Minimalists: Instagram, Facebook, & YouTube Website: Mastersimplicity.com

Send us a text Are you living for yourself or for the expectations of others? In this episode, I sit down with Ashley Jordan, author of Unhappy Achiever: Rejecting the Good Girl Image & Reclaiming the Joy of Inner Fulfillment, to discuss the power of shedding societal expectations and embracing authenticity in life and business. Ashley shares her transformative journey of self-discovery, offering insights and actionable steps for breaking free from people-pleasing, perfectionism and the patriarchy so you can reconnect with what truly matters.We discuss:The impact of societal, familial, and cultural expectations on women's lives and businesses.How perfectionism creates barriers to joy, self-worth, and genuine relationships.Why breaking the rules and releasing the “good girl” image is a game-changer for female entrepreneurs.This conversation serves as a powerful reminder for women to stand firm and expect to be acknowledged on YOUR terms, challenging traditional paradigms that no longer serve you.  If you're ready to release the weight of external expectations (as well as your own!) and live the life you were meant to live, this episode will inspire and empower you to embrace your perfectly imperfect self! Links & References:Join us at our next PWR Virtual Speed Networking Event!For even deeper connections, check out the Powerful Women Rising Community!Learn more about Ashley:  www.ashjordan.comBuy the book!  www.unhappyachiever.comConnect with Ashley on Instagram Support the showConnect with Your Host!Melissa Snow is a Business Relationship Strategist dedicated to empowering women in entrepreneurship. She founded the Powerful Women Rising Community, which provides female business owners with essential support and resources for business growth. Melissa's other mission is to revolutionize networking, promoting authenticity and genuine connections over sleazy sales tactics. She runs an incredible monthly Virtual Speed Networking Event which you can attend once at no cost using the code FIRSTTIME She lives in Colorado Springs with two girl dogs, two boy cats and any number of foster kittens. She loves iced coffee, Taylor Swift, and Threads.

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Be inspired to embrace minimalism as an ongoing, perfectly imperfect practice! In this first part of a two-part discussion, Kelly and Lauren open up about the messy, real side of living a minimalist lifestyle. You will be reminded that living a minimalist lifestyle is about surrounding yourself with what you need and love and letting go of the rest, whatever form that clutter takes. And since excess will always come and go, this lifestyle requires regular check-ins, and yes, mistakes happen! Kelly and Lauren each answer the following questions:  Can you share something that you decluttered that you later regretted? Can you share a recent story of an impulse purchase that you regretted and what you learned? What's one minimalist principle you admittedly haven't perfectly followed? Has a minimalist lifestyle ever felt unattainable to you? Can you share a moment where you felt like Minimalism didn't fix everything? Twenty Outfit Wardrobe E-Guide (Use MM10 for 10% off!) Freebies: Download K&L's Free Skincare & Makeup E-GuidesBook: Tim Anxiety by Chris Guillebeau Follow Millennial Minimalists: Instagram, Facebook, & YouTube Website: Mastersimplicity.com

Anne Robie is a leadership coach, speaker, and founder of Darshan Leadership. A former HR exec with 25+ years of experience, she now helps leaders and changemakers lead with authenticity, using tools like mindfulness, the Enneagram, and embodied practices to create real, lasting impact. Connect with Anne: Website: https://darshanleadership.com Instagram: @annerobie LinkedIn: Anne Robie Podcast: The Perfectly Imperfect Journey (available on major platforms)

Have you ever wished for more hours in the day while watching your to-do list grow endlessly? You're not alone, and the solution might surprise you.The real issue isn't a lack of time—it's how we're managing the hours we already have. This revelation forms the foundation of my illuminating conversation with Kali Brigham, a time management expert whose journey began in the high-pressure environment of TV news production, where every second counted and deadlines weren't negotiable.Kali introduces us to the concept of priority management rather than time management. Through practical strategies like conducting a time audit, we discover how most of us consistently underestimate, overestimate, or fail to estimate how long tasks actually take. This simple awareness can transform how we approach our schedules.What struck me most was Kali's refreshing perspective that effective time management isn't about restriction—it's about freedom. "Time blocking is like an offensive line protecting the quarterback," she explains. "It's protecting your priorities, it's protecting your values." Rather than filling every minute with productivity, true time mastery means creating intentional space for what matters most. Each strategy is designed not to make you busier, but to help your schedule better reflect your values.Whether you're feeling overwhelmed by commitments or struggling to make time for relationships and hospitality, this conversation offers hope that small changes can lead to significant shifts in how you experience time. Ready to transform your relationship with your schedule? Listen now, and discover how to make room for what truly matters.Learn more about Kali on her website here This episode was sponsored by our friends at: N-2 Water! Looking for a way to hydrate with all the complete nutrients you need? Wanting to improve your hydration and health with ease and flavors you'll love? We LOVE N-2 and know that you will to! Head on over to their website and use code EARLYSIPS to save at checkout! 

What if your finger couldn't bend—but was still perfect? In this MoChihChu episode, Dr. Fred and Dr. FJ dive deep into Principle 5: The Perfection of the Triune. It's about more than anatomy—it's about mindset, healing, and how 100% life shows up when force, matter, and intelligence align. “Imperfection cannot create perfection.” “You are the only limitation in your practice.” From patient objections to the power of self-image, this episode challenges chiropractors to look within—and step up. Tune in, recalibrate, and Keep Charging.

This is The Spoon, where Zoenda Parks, Alondra Rodriguez, and Lee Wiggins (collectively known as Tres Orugas) are our guests, and we thank you for your rage. Music By Horsegirl Tres Orugas Minor Threat Spoon Feeding Best Of Tower Of Power Ok Go ~ The Adjacent Possible King Cal Soundtrack Don Miguel Ruiz ~ The Four Agreements Kathleen Hanna ~ Rebel Girl The Spectacular Failure Of The Star Wars Hotel Folding Ideas  The Men Of The Spoon Robbie Rist Chris Jackson Thom Bowers The Spoon on Twitter  The Spoon Facebook Group The Spoon Facebook Page Email: the_spoon_radio@yahoo.com

Ever felt like you're just winging it through motherhood? Kate chats with Victoria Vanstone, the mom of three and author of Mumming: A Year of Trying and Failing to Be a Better Parent. They dive into the chaotic and imperfect journey of motherhood, the pressures of parenting in the age of Pinterest-perfect moms, and the relatable struggles of feeling like a failure.Victoria shares her experience with sobriety, how it reshaped her parenting, and why it's okay to embrace the messiness of life with kids. Listen For05:33 - What's the most surprising part of motherhood?14:36 - Parenting red flags: Snacks as bribery and paying kids to go to bed19:16 - Traveling with kids without devices: A parenting challenge23:22 - The chaos of parenting is real—finding balance in imperfectionLeave a rating/review for this podcast with one clickConnect with guest: Victoria VanstoneInstagram | Sober Awkward Instagram | Website | LinkedIn | Facebook | TikTok | Podcast | Book Contact Kate:Email | Website | Kate's Book on Amazon | LinkedIn | Facebook | X 

Today I'm speaking with Ciara Greene, co-author with Gillian Murphy of the new book, Memory Lane: The Perfectly Imperfect Ways We Remember (Princeton UP, 2025). Ciara is associate professor in the School of Psychology at University College Dublin, where she leads the Attention and Memory Laboratory. The scientific study of human memory has become even more relevant in an age where we have every technology under the Sun to alleviate us of the need to remember. It makes sense that we worry about losing the ability to remember today, but even Socrates 2,500 years ago lamented that the recently invented technology of writing harmed people's ability to remember. Memory not only connects us with our past, but it instructs us in how we should behave, what we should believe, and underlies the patterns of our everyday thoughts. Memory Lane takes readers behind the most up-to-date scientific research on memory. How memory actually works versus how we think it works is a wide chasm, and Ciara and Gillian are excellent guides for bridging the gap. Caleb Zakarin is editor at the New Books Network. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

There isn't a person on the planet who would not benefit from being more believable. I'd like to highlight a performer who demonstrated a wonderful way to be more believable through a live recording he made. My guess is, if you heard it - you missed it! In this quick, five-minute Pocket Sized Pep Talk I'll not only tell you why I connected so deeply to this particular performance, I'm quite sure you'll find some tips to be more believable yourself too.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2528: Feeling out of alignment with your best self happens to everyone - even spiritual teachers and self-help gurus. Shana Olmstead shares a personal moment of frustration and self-judgment, revealing how she navigated it with mindfulness, self-compassion, and a bit of laughter. By embracing imperfection, she reminds us that true growth comes from self-acceptance, not self-criticism. Read along with the original article(s) here: https://shanaolmstead.com/2019/08/26/perfectly-imperfect/ Quotes to ponder: "You are doing the best you can, there are no mistakes." "The sooner I can let go of criticizing myself for not being perfect, the more quickly I can come back into alignment with my true self." "If I can just let these moments pass through me they move through quickly. The judgment is just like adding fuel to a fire, expanding and making it big when it doesn't need to be any bigger than a little passing spark." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2528: Feeling out of alignment with your best self happens to everyone - even spiritual teachers and self-help gurus. Shana Olmstead shares a personal moment of frustration and self-judgment, revealing how she navigated it with mindfulness, self-compassion, and a bit of laughter. By embracing imperfection, she reminds us that true growth comes from self-acceptance, not self-criticism. Read along with the original article(s) here: https://shanaolmstead.com/2019/08/26/perfectly-imperfect/ Quotes to ponder: "You are doing the best you can, there are no mistakes." "The sooner I can let go of criticizing myself for not being perfect, the more quickly I can come back into alignment with my true self." "If I can just let these moments pass through me they move through quickly. The judgment is just like adding fuel to a fire, expanding and making it big when it doesn't need to be any bigger than a little passing spark." Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Everyone knows that $19.99 is really $20. And we know that gas sold at $3.49 and 9/10 per gallon is really $3.50. We get it. So why do retailers and gas stations still price things this way? The answer is more interesting than you might think so we begin this episode by explaining what's going on.https://www.theatlantic.com/business/archive/2015/01/the-psychological-difference-between-1200-and-1167/384993/ Your memory isn't as good as you like to think. You forget a lot of things and your memory distorts a lot of other things so that what you remember to be true – isn't. Given how sophisticated the human brain is, why are our memories so prone to error? That's a fascinating question I explore with Gillian Murphy, an associate professor in the School of Applied Psychology at University College Cork and coauthor of the book Memory Lane: The Perfectly Imperfect Ways We Remember (https://amzn.to/41J9nu1). What does it mean to love well? Whether a lover, a friend or family member, there are people in your life you love who you could probably love better. What might that look like? Here with some insight into this is Yung Pueblo who has sold over 1.5 million books worldwide that have been translated into over 25 languages. He has an online audience of over 4 million people and has been featured on Good Morning America, The Today Show, CBS Mornings and other media outlets. His latest bestselling book is How to Love Better: The Path to Deeper Connection Through Growth, Kindness, and Compassion (https://amzn.to/41LOZZ7) Could having a dishwasher lead to allergies? It is part of that theory that living in a squeaky-clean environment can cause health problems. While it might sound a little odd, there is good evidence to support the idea. Listen as I explain. https://www.medicalnewstoday.com/articles/289832 PLEASE SUPPORT OUR SPONSORS!!! FACTOR: Eat smart with Factor! Get 50% off at https://FactorMeals.com/something50off QUINCE: Indulge in affordable luxury! Go to https://Quince.com/sysk for free shipping on your order and 365-day returns. TIMELINE: Get 10% off your order of Mitopure!  Go to https://Timeline.com/SOMETHING SHOPIFY:  Nobody does selling better than Shopify! Sign up for a $1 per-month trial period at https://Shopify.com/sysk and upgrade your selling today! HERS: Hers is changing women's healthcare by providing access to GLP-1 weekly injections with the same active ingredient as Ozempic and Wegovy, as well as oral medication kits. Start your free online visit today at https://forhers.com/sysk INDEED: Get a $75 sponsored job credit to get your jobs more visibility at https://Indeed.com/SOMETHING right now! Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Tam and Erin as they dive into how embracing hobbies can be a game changer in overcoming perfectionism. In this episode, we explore personal journeys, share practical strategies, and uncover the surprising ways creative outlets can help us let go of unrealistic standards. Discover actionable tips to manage stress, boost creativity, and cultivate a mindset that celebrates progress over perfection. Whether you're seeking balance in your busy life or a spark of inspiration to try something new, this conversation offers insights to help you transform your relationship with perfectionism. @theartofhobbyness www.artofhobbyness.com

Instead of making grand new year's resolutions, the smallest steps could lead to a more joyful life, says Oliver Burkeman. Help support our independent journalism at theguardian.com/infocus

In this episode of "Falling Forward," we dive into the art of embracing failure and turning setbacks into powerful opportunities for growth. Hear inspiring stories of resilience, uncover the lessons hidden in mistakes, and learn how failing forward can be the key to achieving success. Get ready to rethink failure and celebrate the journey it takes to bounce back stronger. Purchase The Whole Ball of Wax (Get $400 off with code SAVE400). Brian's Lawn Maintenance "MERCH" Get Brian's Free Newsletter https://www.lawntrepreneuracademy.com/  LMN Mastermind Sessions (Use code Brian). LMN Landscape Software (Interested in checking out LMN and giving it a free Trial? Use our link or the code "Brian" to get the best savings and signup experience possible). LINK Membership Brian's Lawn Maintenance On YouTube Brian's Lawn Maintenance On Instagram Plow Right Marking Stakes (Brians10 save 10%) EarthWay Spreaders (Brians10 save 10%) Ballard-Inc.com (Brians10) KUJO (Brians10) Equipment Defender (Brians10) www.brandedbullinc.com Mention Brian and get $100 off a new website. www.CycleCPA.com mention code: Brian to save $200. www.PostcardMania.com/Brian Zero to $100K!: The Complete Guide on How to Start a Successful Lawn Care Company https://www.exmark.com/  https://www.instagram.com/STABILBRAND/ https://www.yardbook.com/