Podcasts about Perfectly Imperfect

Everyone knows that $19.99 is really $20. And we know that gas sold at $3.49 and 9/10 per gallon is really $3.50. We get it. So why do retailers and gas stations still price things this way? The answer is more interesting than you might think so we begin this episode by explaining what's going on.https://www.theatlantic.com/business/archive/2015/01/the-psychological-difference-between-1200-and-1167/384993/ Your memory isn't as good as you like to think. You forget a lot of things and your memory distorts a lot of other things so that what you remember to be true – isn't. Given how sophisticated the human brain is, why are our memories so prone to error? That's a fascinating question I explore with Gillian Murphy, an associate professor in the School of Applied Psychology at University College Cork and coauthor of the book Memory Lane: The Perfectly Imperfect Ways We Remember (https://amzn.to/41J9nu1). What does it mean to love well? Whether a lover, a friend or family member, there are people in your life you love who you could probably love better. What might that look like? Here with some insight into this is Yung Pueblo who has sold over 1.5 million books worldwide that have been translated into over 25 languages. He has an online audience of over 4 million people and has been featured on Good Morning America, The Today Show, CBS Mornings and other media outlets. His latest bestselling book is How to Love Better: The Path to Deeper Connection Through Growth, Kindness, and Compassion (https://amzn.to/41LOZZ7) Could having a dishwasher lead to allergies? It is part of that theory that living in a squeaky-clean environment can cause health problems. While it might sound a little odd, there is good evidence to support the idea. Listen as I explain. https://www.medicalnewstoday.com/articles/289832 PLEASE SUPPORT OUR SPONSORS!!! FACTOR: Eat smart with Factor! Get 50% off at https://FactorMeals.com/something50off QUINCE: Indulge in affordable luxury! Go to https://Quince.com/sysk for free shipping on your order and 365-day returns. TIMELINE: Get 10% off your order of Mitopure!  Go to https://Timeline.com/SOMETHING SHOPIFY:  Nobody does selling better than Shopify! Sign up for a $1 per-month trial period at https://Shopify.com/sysk and upgrade your selling today! HERS: Hers is changing women's healthcare by providing access to GLP-1 weekly injections with the same active ingredient as Ozempic and Wegovy, as well as oral medication kits. Start your free online visit today at https://forhers.com/sysk INDEED: Get a $75 sponsored job credit to get your jobs more visibility at https://Indeed.com/SOMETHING right now! Learn more about your ad choices. Visit megaphone.fm/adchoices

No matter who does your surgery or how smoothly it goes, recovery always comes with risks. So why not control what we can? Dr. Houssock and Val share the most important plastic surgery recovery do's and don'ts, so you can heal safely and get the best results possible.We've got you covered in the operating room, but recovery? That's on you. Think of it like training for a marathon: you need to fuel up on protein, get your body ready, and plan ahead.Find out what to do:The must-have recovery essentials to keep you comfortableThe best time to schedule surgery so it fits your life and healing timeWhy having help for the first few days (and extra support for weeks) is keyWhat to expect post-surgery—because you won't look like the “after” photo right awayWhen to pause weight loss injections before and after surgery to avoid anesthesia risks and support healing..And what NOT to do:How long to quit nicotine (yes, vapes and gum too) before and after surgery to avoid complicationsWhen to pause on alcohol before and after to lower your risk of hematomasWhy you need to stop blood thinners like aspirin and some vitamins and supplements, and for how longWhy working out too soon can land you back in the ORHow long to wait before booking a vacationHosted by Baltimore plastic surgeon Carrie A. Houssock, MD and her all-female team, Perfectly Imperfect is the authentically human podcast navigating the realities of aesthetic medicine for people who live and work in the DMV.Got a question for us? Leave us a voicemail at theperfectlyimperfectpodcast.comJEV Plastic Surgery is located off I-795 in Owings Mills, Maryland at 4 Park Center Ct, Suite 100. To learn more about JEV Plastic Surgery, go to jevplasticsurgery.comFollow Dr. Houssock on Instagram @drcarehoussockFollow the JEV Plastic Surgery team on Instagram @jevplasticsurgeryPerfectly Imperfect is a production of The Axis: theaxis.io

0:00 - Intro 01:28 - Moral Uncertainty 3:16 - Hero Syndrome 6:16 - Fear of Judgment 7:36 - No Absolute Truth 11:34 - You're Perfectly Imperfect 15:47 - Reality is Fluïd 19:29 - Outro

Book your FREE 30 Minute Clarity Call with Jody now!   https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we're going to explore your ideal life and vision for living the life that you desire. We'll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at hello@womensmeditationnetwork.com to make a request. We'd love to create what you want!  Namaste, Beautiful,

Join Tam and Erin as they dive into how embracing hobbies can be a game changer in overcoming perfectionism. In this episode, we explore personal journeys, share practical strategies, and uncover the surprising ways creative outlets can help us let go of unrealistic standards. Discover actionable tips to manage stress, boost creativity, and cultivate a mindset that celebrates progress over perfection. Whether you're seeking balance in your busy life or a spark of inspiration to try something new, this conversation offers insights to help you transform your relationship with perfectionism. @theartofhobbyness www.artofhobbyness.com

We tend to think of our memories as impressions of the past that remain fully intact, preserved somewhere inside our brains. In fact, we construct and reconstruct our memories every time we attempt to recall them. Memory Lane introduces readers to the cutting-edge science of human memory, revealing how our recollections of the past are constantly adapting and changing, and why a faulty memory isn't always a bad thing.Shedding light on what memory is and what it evolved to do, Ciara Greene and Gillian Murphy discuss the many benefits of our flexible yet fallible memory system, including helping us to maintain a coherent identity, sustain social bonds, and vividly imagine possible futures. But these flexible and easily distorted memories can also result in significant harm, leading us to provide erroneous eyewitness testimony or fall victim to fake news. Greene and Murphy explain why our flawed memories are not a failure of evolution but rather a byproduct of the perfectly imperfect way our minds have evolved to solve problems. They also grapple with important ethical questions surrounding the study and manipulation of memory.Blending engaging storytelling with the latest science, the authors demonstrate how our continuous reconstruction of the past makes us who we are, helps us to interpret our experiences, and explains why no two trips down memory lane are ever quite the same.Buy the book from Wellington Square Bookshop - ​https://www.wellingtonsquarebooks.com/book/9780691257099

What I learned from watching Christopher Titus be Imperfect

Today marks the return of the return of this podcast and also the Champions League knockout phase. So with that we'll start with analysing Real Madrid beating Man City at the Etihad, some other playoff fixtures and also the final Mersey-side derby at the Goodison Park.

Bishop Andrew concluded our "I Love My Church" Series, with this powerful, candid message around the importance of transparency and how to navigate the imperfection that exists within the local church.

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Join Jackie + Jen as they sit down for a giggly and heartfelt interview with author Hannah Bonam-Young!Hannah's websiteQuestions/comments/concerns/recommendations? Email us at ragingromantics@nopl.org. Books we mention:Next of KinNext to YouOut on a LimbOut of the WoodsSet the Record StraightPeople WatchingAnne of Green Gables by LM MontgomeryJane Eyre by Charlotte BronteWild & Wrangled by Lyla Sage Scythe & Sparrow by Brynne WeaverFlirting with Disaster by Naina Kumar

Ever wonder what happens when two photographer friends get together to chat about their adventures? In this episode, I sit down with my friend Martha for some real talk about photography, life's ups and downs, and those imperfect moments that make us grow (even when we're terrified!). Key moments from our conversation: Get ready to laugh as Martha recounts her "almost kidnapping" story in India while photographing tigers with National Geographic's Andy Parkinson Experience the raw beauty and chaos of White Sands National Park, where Martha shares how photography became her sanctuary during one of life's toughest chapters Discover why adventure photography isn't just about the perfect shot - it's about pushing boundaries and finding strength in unexpected places (and maybe keeping emergency crutches in your camera bag!) Learn about the exciting new OPA Women's Conference in Estes Park (February 6-9), where 100 women photographers will gather for an intimate learning experience with incredible speakers like Sarah Marino, Victoria Haack, Charlotte Gibb and more! Whether you're an experienced photographer or just starting your journey, this episode celebrates the power of saying "yes" to adventure and finding your community in the great outdoors. Come join our candid conversation about photography, friendship, and those magical moments that remind us why we do what we do.   Explore more: https://www.marthamontielphotography.com/ https://www.instagram.com/marthamontielphotography/   Read more and access searchable transcripts: Blog post: https://www.wildwomanphotography.com/episode-32-martha-montiel/   Visit www.wildwomanphotography.com to check out featured wild women, episode transcripts and more information about our small group photography escapes!   

After losing 100 pounds ten years ago, Danielle found herself with a new and different set of issues she hadn't expected—and that her bariatric surgeon hadn't prepared her for.Opening up about her motivations and the obstacles she's overcome, Danielle shares the realities of her life after significant weight loss, including the need for multiple procedures, the importance of realistic expectations and a strong support system in recovery.Her path to feeling comfortable in her skin is nothing short of remarkable. After her gastric bypass, Danielle started with a tummy tuck with Dr. James Vogel. She then worked with Dr. Houssock for a full body makeover, including a thigh lift, mons lift, 360 lipo, and BodyTite. Later, she addressed her arms and chest with an arm lift, breast lift, and finally breast augmentation.Find out:Danielle's top recovery tips for the best resultsThe importance of scheduling downtime into your busy lifeHow she's feeling about her results todayWhy weight fluctuations between surgeries are normal—and her advice on managing themThe value of a supportive medical teamHosted by Baltimore plastic surgeon Carrie A. Houssock, MD and her all-female team, Perfectly Imperfect is the authentically human podcast navigating the realities of aesthetic medicine for people who live and work in the DMV.Got a question for us? Leave us a voicemail at theperfectlyimperfectpodcast.comJEV Plastic Surgery is located off I-795 in Owings Mills, Maryland at 4 Park Center Ct, Suite #100. To learn more about JEV Plastic Surgery, go to jevplasticsurgery.comFollow Dr. Houssock on Instagram @drcarehoussockFollow the JEV Plastic Surgery team on Instagram @jevplasticsurgeryPerfectly Imperfect is a production of The Axis: theaxis.io

Building Success Habits: Unlocking Confidence Through Self-Awareness This episode originally aired on the International Business Growth Radio Network (IBGR). Hosts Donna Kunde and Londina Cruz discuss 'Building Success Habits,' diving into success habit number five, which is confidence. They explore how past conditioning and programming create limiting beliefs that undermine confidence and how to regain that confidence through self-awareness. The hosts stress the importance of recognizing one's own perfection to thrive both in business and life. Additionally, they describe the resources within the IBGR app and website to help listeners follow along with the show. 00:00 Introduction to IBGR Network 00:30 Meet Your Hosts: Donna and Londina 01:21 The Importance of Success Habits 03:04 Exploring the IBGR App and Show Notes 04:22 Today's Episode: Building Success Habits 06:21 Understanding Confidence and Conditioning 06:58 Perfectly Imperfect: Embracing Our True Potential 09:09 The Impact of Conditioning on Our Lives 09:57 Connecting Past Episodes and Themes 11:59 Conclusion and Break

Change Maker, For you, navigating a world that demands conformity while striving to inspire others can feel like an uphill battle. When your work revolves around lifting others and leading with heart, how do you stay strong amidst storms of self-doubt, external pressures, and societal expectations? Fred Cadoshia, CEO of Perfectly Imperfect, welcomes the storms with stepping stones. In this episode, Fred shares the raw truth of his journey, from witnessing bullying as a child to creating a global movement that empowers people to embrace their imperfections and reclaim their worth. Through powerful stories and candid reflections, Fred offers a roadmap for turning adversity into action and creating a life—and brand—that serves with purpose. This conversation is a call to action for you to lock in on your personal growth and self-awareness as you continue to serve.  Next Steps:  Read Fred's Story in the Golden Hour Edition at https://media.feliciafordandco.com/power-moves Get Year End Power Moves at bit.ly/yearendpowermoves  Connect with Fred at www.facebook.com/fredcadoshia       

Instead of making grand new year's resolutions, the smallest steps could lead to a more joyful life, says Oliver Burkeman. Help support our independent journalism at theguardian.com/infocus

On this week's episode, we discuss the best and worst in wrestling for 2024. Happy New Year, cheers and thanks for letting us penetrate your ears.

This is for all you elves out there feeling more Grinch than Santa. If you're tired of chasing that picture-perfect Christmas like it's the last cookie on Santa's plate, then grab your ugly sweater and join the party! We're turning holiday stress into holiday zest faster than you can say "Rudolph the Red-Nosed Reindeer"!Ready to Embrace the Perfectly Imperfect Christmas?Sleigh what? In this jolly episode, Kevin Lowe is serving up a heaping helping of holiday cheer with a side of reality check. He's stuffing your stocking with permission to ditch the perfect Christmas faster than you can toss out last year's fruitcake. From burnt turkeys that look like they flew too close to the sun, to gift wrapping that resembles a reindeer's obstacle course, Kevin shows how these "oopsie daisies" are the secret sauce to a truly merry little Christmas. It's time to trade in your stress for some holiday mess!Unwrap Some of This...Learn to let perfectionism go like Elsa let it go in Frozen (but with more tinsel and less ice powers).Discover how lowering expectations can make your holidays rise like the perfect soufflé (even if yours always fall flatter than a pancake).Get inspired to create new traditions that celebrate the chaos like it's confetti at New Year's Eve.Don't be a cotton-headed ninny muggins! Tune in now and let's turn your holiday frown upside down faster than you can say "Merry Christmas, ya filthy animal!"Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Sign-Up to Receive My LinkedIn NewsletterPlus Hangout with Me on LinkedInLet's Schedule a Virtual Coffee DateCome Checkout the WebsiteStay Awesome! Live Inspired!© 2024 Grit, Grace, & Inspiration

Cheekbone Beauty is the first Indigenous cosmetics company in Canada. The business has created unique, high-quality, and cruelty-free beauty products. Their products are sold in stores across North America, including Sephora and JCPenney. Explore locations here. Save 20% off sitewide products, and excludes bundles, gift cards, and Perfectly Imperfect product. Use Code CHANGEMAKER20 to save now. In this engaging conversation, Jenn Harper, CEO of Cheekbone Beauty will share her insights on:The future of Indigenous representation in the beauty industry and beyond.Strategies for scaling a brand with integrity while staying true to core values.Building a legacy of giving back, with over $250,000 donated to Indigenous communities.Advice for aspiring female entrepreneurs on navigating challenges and achieving meaningful success.Whether you're an entrepreneur, a beauty enthusiast, or someone passionate about social impact, this is a rare opportunity to learn from one of the most inspiring voices in the industry.About Jenn HarperIn January of 2015, Jenn Harper had the most vivid dream of little Indigenous girls covered in colorful lip glosses. That dream is what gave birth to Cheekbone Beauty, one of the first Indigenous-owned and founded cosmetics companies.After reconnecting with her Indigenous roots and learning about the effects of residential schools from her grandmother, Jenn set off on her mission to build Cheekbone Beauty and to create a space in the beauty industry where everyone, including Indigenous people, feel represented and seen."Representation saves lives. This is the core of Cheekbone Beauty." - Jenn HarperDrawing from Indigenous teachings and Jenn's Indigenous roots, our products are sustainable, high-quality, clean, vegan, and cruelty-free. From the ingredients to the packaging, we make every effort to use only what's needed for the least amount of environmental impact and maximum wearability. One of our biggest goals and mission is to make a difference in the lives of Indigenous youth – and all the ways we give back have them in mind.As part of the Cheekbone Beauty Scholarship Fund, every year a new limited product is released with 100% of all profits going towards providing Indigenous students an opportunity to soar higher in their post-secondary education journey.Learn about the scholarship programBeauty with PurposeCheekbone Beauty approaches the sustainability journey with the holistic Two-Eyed Seeing approach: from one eye we see the world with the strengths and knowing of Indigenous Wisdom, from the other with the strengths and knowledge of Western culture, using both eyes together to benefit all. Cheekbone Beauty is a B-certified organization. Learn moreCheekbone Beauty is grateful to be headquartered on the land on which is the traditional territory of the Haudenosaunee and Anishinaabe peoples. This territory is covered by the Upper Canada Treaties and is within the land protected by the Dish With One Spoon Wampum agreement. This land is steeped in the rich history of the First Nations such as the Hatiwendaronk, the Haudenosaunee, and the Anishinaabe, including the Mississaugas of the Credit First Nation. There are many First Nations, Métis and Inuit from across Turtle Island that live and work in Niagara today.Cheekbone Beauty stands with all Indigenous peoples, past and present, in promoting the wise stewardship of the lands on which we live. We would not be where we were today without the support and generosity of Land, our community, and Peoples across Turtle Island. There are no words that could accurately express our gratitude. About the ChangeMaker CollectiveThe ChangeMaker Collective empowers entrepreneurs and professionals to create meaningful impact. Join now for $0. We provide marketing, mentorship, training, and resources in business, leadership, and DEI, fostering collaboration and innovation for a more inclusive and sustainable future. Let's schedule a confidential discussion of your project, challenge or opportunity. Connections, referrals and promotional support are always complimentary.Market Your Mission®Market Your Mission® is a program by ChangeMaker Collective that offers tailored marketing services to help organizations effectively communicate their mission and amplify their impact. The program includes strategic planning, brand development, content creation, and digital marketing, all designed to align with the organization's values and goals. By focusing on authentic storytelling and audience engagement, Market Your Mission® enables organizations to build stronger connections with their communities and drive meaningful change.Support this podcast at — https://redcircle.com/empowerhourforchangemakers/exclusive-content

Georgia overcomes Texas for the second time to down the Horns and win the SEC Championship. Beck gets injured, Stockton saves the day. Kirby nearly cries on TV and then insults Greg Sankey to his face. What a night. What a Team.

In this episode of "Falling Forward," we dive into the art of embracing failure and turning setbacks into powerful opportunities for growth. Hear inspiring stories of resilience, uncover the lessons hidden in mistakes, and learn how failing forward can be the key to achieving success. Get ready to rethink failure and celebrate the journey it takes to bounce back stronger. Purchase The Whole Ball of Wax (Get $400 off with code SAVE400). Brian's Lawn Maintenance "MERCH" Get Brian's Free Newsletter https://www.lawntrepreneuracademy.com/  LMN Mastermind Sessions (Use code Brian). LMN Landscape Software (Interested in checking out LMN and giving it a free Trial? Use our link or the code "Brian" to get the best savings and signup experience possible). LINK Membership Brian's Lawn Maintenance On YouTube Brian's Lawn Maintenance On Instagram Plow Right Marking Stakes (Brians10 save 10%) EarthWay Spreaders (Brians10 save 10%) Ballard-Inc.com (Brians10) KUJO (Brians10) Equipment Defender (Brians10) www.brandedbullinc.com Mention Brian and get $100 off a new website. www.CycleCPA.com mention code: Brian to save $200. www.PostcardMania.com/Brian Zero to $100K!: The Complete Guide on How to Start a Successful Lawn Care Company https://www.exmark.com/  https://www.instagram.com/STABILBRAND/ https://www.yardbook.com/

In this talk, Rev Lee that Life isn't about being flawless; it's about showing up with courage and heart. Embracing our imperfections opens the door to authentic living, where growth and connection thrive. If you like this message and want to learn more about what is happening at Agape and get a copy of my favorite affirmation, sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations/ Follow me: Facebook: Agape Spiritual Center Instagram: leewolak Twitter: Lee_Agape TikTok: RevLeeWolak Podcast: “Agape Spiritual Center” (Weekly) Podcast: “Thoughts That Can Change Your Life” (Daily) YouTube: @RevLeeWolak Email: Info@AgapeSpiritualCenter.com Website: AgapeSpiritualCenter.com

In this solo episode of Message in the Middle, host Marianne reflects on her Thanksgiving experience and how she has transformed her approach to holiday gatherings. She candidly shares her journey from chasing perfection to embracing imperfection, creating a more peaceful, meaningful, and authentic holiday season.If you've ever felt overwhelmed by holiday expectations or struggled to “do it all,” this episode may resonate with you. Marianne's insights, personal anecdotes, and practical strategies will encourage you to prioritize what matters, let go of unrealistic standards, and find joy in your messy, but beauty of life.Key Topics Covered:The Cost of Chasing PerfectionThe emotional, physical, and mental toll of trying to create a "storybook" holiday.Recognizing how internal pressures often outweigh external expectations.A Journey to Peaceful HolidaysHow Marianne shifted her perspective over the years through personal growth and reflection.Embracing imperfection and accepting people for who they really are.Strategies for a Perfectly Imperfect Holiday:Prioritize What Matters: Using the 80/20 rule to focus on key elements.Set Realistic Goals: Scaling back traditions and simplifying the holiday process.Delegate and Ask for Help: Letting go of the need to do it all.Practice Self-Compassion: Recognizing and reframing old habits when they surface.Cultivate Gratitude: Shifting focus to the positives through a gratitude practice.Embracing Imperfection in OthersLetting go of unrealistic expectations Accepting people for who they are and finding deeper, more authentic connections.Gratitude and Reflection Prompts:Marianne shares some thoughtful journaling prompts to help you reflect on what you're grateful for and how your perspective on the holidays has evolved. Use these to deepen your gratitude practice and shift your focus to the meaningful moments this season.Key Takeaways:The holidays don't have to be perfect to be wonderful.Letting go of control and unrealistic expectations creates space for joy and connection.Gratitude and acceptance can transform your perspective and lead to more fulfilling experiences. Leave Us a Review: If you enjoyed today's episode, please leave a review and share your favorite takeaway. Your feedback helps us reach more listeners and bring you even more valuable content.Keep the conversation going - Join us for more insightful conversations in the Message in the Middle Private Facebook Community & subscribe to Message in the Middle podcast on your favorite listening platform. Connect with Marianne:Website: Message In The Middle with MarianneMessage In the Middle Facebook Group: https://www.facebook.com/groups/422430469323847/YouTube: https://www.youtube.com/@MessageInTheMiddle/playlistsEmail: Contact | Message In The Middle with MarianneSubscribe to Message In the Middle: Apple Podcasts Spotify YouTube

Hey, it's Amy Newmark with your Chicken Soup for the Soul. Today we're talking about how to make the perfect Christmas—by accepting imperfection and learning how to enjoy the holidays instead of stressing over every little detail. I've always loved that quote about how it matters more who is sitting AROUND the table than what is ON the table, and that applies to all the different aspects of the holidays. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of The Happier Life Project, we delve into the exhausting pursuit of perfection and its impact on mental health. Perfectionism is a word that gets thrown around a lot; many people proudly claim the label, seeing it as a positive trait. And, at times, it can be—perfectionism can drive ambition, discipline, and high achievement. However, research has consistently linked perfectionism to various mental health challenges, including anxiety, obsessive-compulsive disorder, and eating disorders. Joining host Gabby Sanderson is Vassia Sarantopoulou, a highly respected psychologist and founder of AntiLoneliness, who is also a recovering perfectionist. Vassia works with ambitious professionals and entrepreneurs who feel stuck in cycles of overthinking and perfectionism, overwhelmed by stress and burnout, and unable to stay focused or find joy in a demanding world. Her mission is to help impact-makers transform perfectionism into progress, increase productivity without sacrificing well-being, and achieve sustainable success. In this conversation, Vassia unpacks the complexities of perfectionism and its toll on mental health. She discusses the fine line between healthy striving and the debilitating need to be flawless, offering insights into how perfectionism can trap us in cycles of self-doubt, fear, and burnout. Gabby and Vassia also explore how societal pressures and personal fears fuel the need to be impeccable, and how today's “hustle culture” has exacerbated perfectionism in the workplace. Vassia shares practical strategies to break free from the relentless pressure to be perfect—especially for those who may struggle during the holidays with the pressure to create the "perfect Christmas." This candid conversation provides tools to quiet the inner critic, set healthier expectations, and embrace self-compassion as a powerful tool for growth. Whether you grapple with perfectionism yourself, know someone who does, or are simply curious about its psychological effects, this episode offers valuable guidance and encouragement to overcome the paralyzing fear of imperfection and live a happier, healthier, and more authentic life. To download the My Possible Self app: https://mypossibleself.app.link/podcast To follow My Possible Self on Instagram: https://www.instagram.com/mypossibleself To follow Vassia on Instagram: https://www.instagram.com/vassia.sar/ Vassia's website's: www.antiloneliness.com / www.vassiasar.com  Download Vassia's free guide '7 tips to stop overthinking': https://vassiasar.kit.com/7-tips-overthinking

In this 3-part series, Danadasa covers the "Three Great Turnings" of the wheel of the dharma that resulted in the Theravada, Mahayana and Vajrayana traditions.In this final talk, he explores the Vajrayana tradition's emphasis on holistic self-acceptance and using all aspects of experience—including anger—as part of the spiritual path. He discusses the contrast between early Buddhism's emphasis on self-liberation, Mahayana's interconnectedness, and Vajrayana's transformative approach that integrates even difficult emotions. By reframing anger as energy that can be directed toward wisdom or compassion, Vajrayana encourages acceptance and the practice of self-love as a pathway to freedom.Danadasa also reflects on the cultural influences shaping different Buddhist practices, such as Tibetan Buddhism's devotional aspects compared to Western Buddhism's rationalist tendencies. He shares his personal journey through conflict and how Vajrayana practices helped him transform anger and grief into deeper wisdom. Central to his teaching is the idea of surrender—letting go of control and embracing impermanence, which leads to the unworldly bliss of freedom from attachment. Through cognitive dissonance and contemplative affirmations, Danadasa encourages trusting the process of transformation, fostering forgiveness, and connecting with higher wisdom.______________Danadasa (he/him) began meditating and practicing Buddhism in 1993 and was ordained in the Triratna Buddhist Order in 2011 at the San Francisco Buddhist Center. At his ordination, he received his Buddhist name Danadasa which, in Sanskrit, means “servant of generosity”. In 1995, he developed a heart connection with the archetypal Buddha Amitabha, rooted in the Japanese Pure Land tradition Jodo Shinshu (known in the Western world as Shin Buddhism), and has been practicing an Amitabha sadhana (devotional practice) since 2011.Danadasa is deeply passionate about teaching meditation, mindfulness and Buddhism in a somatic and embodied way, bringing the Buddha's teachings to life in our imaginations through images and storytelling. Embodied practice is the path of getting out of our heads and into our bodies, for it is in our bodies that liberation reveals itself.Over the past 20 years, Danadasa has held various administrative and leadership roles within the San Francisco Buddhist Center (SFBC). And in 2023, he resigned from all of his formal SFBC roles, as well as taking a break from teaching for a period of wandering in the wilderness, free from the external responsibilities, expectations and social norms of the monastery, following in the footsteps of the great “crazy wisdom” Mahasiddhas of the past. Since then, many lineage Masters and archetypal Buddhas have provided Danadasa with guidance and inspiration, including Tilopa, Naropa, Padmasambhava, Vajrakilaya, and Machig Labdron. In 2024, Danadasa received Vajrayogini initiation and empowerment. Through Vajrayogini, the Mother of All the Buddhas, the meaning of the Buddha's words is beginning to reveal itself. ______________ To support our efforts to share these talks with LGBTQIA audiences worldwide, please visit https://gaybuddhist.org/There you can: Donate Learn how to participate live Find our schedule of upcoming speakers Join our mailing list or discussion forum Enjoy many hundreds of these recorded talks dating back to 1996 CREDITSAudio Engineer: George HubbardProducer: Tom BrueinMusic/Logo/Artwork: Derek Lassiter

Four years ago, we launched our little podcast baby into the world. Back then, we couldn't have imagined reaching this centennial achievement. But here we are—100 episodes later! It's been a journey filled with learning, growth, and connection. Listen in as Anne and Sherry reflect on the wisdom we've gained from our inspiring guests and the powerful stories shared by our incredible listeners. Each conversation has shaped us, and together, we've explored what it means to be perfectly imperfect in an ever-evolving world. Join us as we celebrate this milestone, honor the extraordinary community we've built, and look ahead to the next chapter of this journey. Cheers to 100 episodes—and the many more adventures to come!

In this episode, Josh Spiegel, the founder and Chief Creative Officer of Birch Event Design, takes us behind the scenes of the luxury event world with his candid stories and lessons learned from over 3,000 events. From his first disastrous wedding at 23 to curating jaw-dropping celebrations for clients like Lele Pons and Diana Ross, Josh shares his journey of transforming raw spaces into unforgettable experiences. He opens up about the realities of working with hotels and vendors, the importance of authenticity on social media, and the lessons he's learned from mistakes—like the time a table full of spray-painted silk flowers nearly turned into a fire hazard! Whether you're in the event industry or just love a good success story, Josh's no-filter insights will inspire and entertain, showing us that while events may look flawless, the path to perfection is anything but.   Follow Birch Event Design on Instagram- https://www.instagram.com/bircheventdesign/ ___________________ Planning a wedding? It's time to plan smarter with Loverly's free wedding planning platform. From a comprehensive wedding checklists to guest list management and vendor manager, we've got everything you need to make your special day unforgettable. Let's be friends follow us on IG --> @Loverly We're on TikTok --> @Loverly

Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at hello@womensmeditationnetwork.com to make a request. We'd love to create what you want!  Namaste, Beautiful,

Fluent Fiction - Italian: The Magic of Imperfection: An Italian Halloween Tale Find the full episode transcript, vocabulary words, and more:fluentfiction.com/it/episode/2024-10-30-22-34-02-it Story Transcript:It: La luce dorata dell'autunno illuminava la campagna italiana, trasformando le foglie sugli alberi in tonalità di arancione e oro.En: The golden light of autumn illuminated the campagna italiana, transforming the leaves on the trees into shades of orange and gold.It: Le strade erano costeggiate da alberi maestosi, e sotto i piedi di Luca, Giulia e Alessandro le foglie croccanti scricchiolavano dolcemente.En: The roads were lined with majestic trees, and under the feet of Luca, Giulia, and Alessandro, the crunchy leaves gently crackled.It: Erano diretti al mercato locale, nel cuore di un piccolo villaggio immerso nella tranquillità del paesaggio.En: They were heading to the local market, in the heart of a small village immersed in the tranquility of the landscape.It: Luca era determinato a trovare le zucche perfette per la festa di Halloween che, da bravo tradizionalista, organizzava ogni anno nella villa di famiglia.En: Luca was determined to find the perfect pumpkins for the Halloween party that, as a good traditionalist, he organized every year at the family villa.It: "Dobbiamo fare in fretta, il mercato sarà pieno," disse, camminando a passo spedito verso le bancarelle.En: "We must hurry, the market will be crowded," he said, walking with a brisk pace towards the stalls.It: Giulia rideva, ammirando la frenesia del fratello maggiore e a volte prendendolo in giro.En: Giulia laughed, admiring her older brother's frenzy and sometimes teasing him.It: "Non tutto deve essere perfetto, Luca.En: "Not everything has to be perfect, Luca.It: L'importante è divertirsi," replicò con un sorriso birichino.En: What's important is to have fun," she replied with a mischievous smile.It: Quando giunsero al piccolo mercato, l'aria era piena del profumo di pane fresco e spezie autunnali.En: When they arrived at the small market, the air was filled with the scent of fresh bread and autumn spices.It: Le bancarelle erano allineate in file ordinate, ma osservando bene, si poteva notare una certa fretta tra gli acquirenti.En: The stalls were lined up in orderly rows, but upon closer inspection, one could notice a certain rush among the buyers.It: "Tutti vogliono le zucche più belle," disse Alessandro, alzando le spalle in modo disinvolto.En: "Everyone wants the most beautiful pumpkins," said Alessandro, shrugging nonchalantly.It: "Dobbiamo essere furbi."En: "We have to be clever."It: Luca si avvicinò al banco delle zucche, ma il suo sorriso si spense: molte erano già state prese.En: Luca approached the pumpkin stall, but his smile faded: many had already been taken.It: "Cosa facciamo ora?"En: "What do we do now?"It: chiese, mordendosi il labbro inferiore.En: he asked, biting his lower lip.It: Giulia si avvicinò con un cesto pieno di piccoli ciondoli a forma di fantasma.En: Giulia approached with a basket full of small ghost-shaped charms.It: "Possiamo usare anche questi per decorare," suggerì.En: "We can use these for decoration too," she suggested.It: "Io direi di prenderle tutte," consigliò Alessandro, pragmatico come sempre.En: "I'd say we take them all," advised Alessandro, pragmatic as always.It: "Possiamo sempre sistemarle in modo creativo alla villa."En: "We can always arrange them creatively at the villa."It: Luca esitò, lottando tra il desiderio di seguire il suo piano e la necessità di adattarsi alla situazione.En: Luca hesitated, torn between the desire to follow his plan and the need to adapt to the situation.It: Mentre discutevano su cosa fare, un anziano contadino ascoltò la loro conversazione.En: As they discussed what to do, an elderly farmer overheard their conversation.It: "Ho alcune zucche speciali dietro le mie bancarelle," disse, indicando con un sorriso gentile.En: "I have some special pumpkins behind my stalls," he said, indicating with a gentle smile.It: "Non sono perfette, ma hanno un certo fascino."En: "They aren't perfect, but they have a certain charm."It: Curiosi, i tre amici lo seguirono.En: Curious, the three friends followed him.It: Dietro le bancarelle, trovarono un piccolo patch di zucche di forme e colori insoliti.En: Behind the stalls, they found a little patch of pumpkins of unusual shapes and colors.It: "Sono uniche," mormorò Giulia con entusiasmo.En: "They're unique," murmured Giulia enthusiastically.It: Luca sorrise lentamente, avvicinandosi a una zucca butterata ma di un bellissimo colore verde argentato.En: Luca slowly smiled, approaching a blemished but beautifully silver-green pumpkin.It: "Sono perfette," disse finalmente, comprendendo che la perfezione risiede spesso nell'inaspettato.En: "They're perfect," he finally said, realizing that perfection often lies in the unexpected.It: Tornati alla villa, usarono le zucche uniche e i ciondoli di Giulia per decorare.En: Back at the villa, they used the unique pumpkins and Giulia's charms for decoration.It: Con l'aiuto di Alessandro, le disposero in modo che ognuna raccontasse una storia.En: With Alessandro's help, they arranged them so that each one told a story.It: Alla fine, la festa di Halloween fu un successo.En: In the end, the Halloween party was a success.It: Luca si guardò intorno e vide che con un po' di collaborazione e apertura mentale, avevano creato qualcosa di straordinario.En: Luca looked around and saw that with a bit of collaboration and open-mindedness, they had created something extraordinary.It: Quella serata insegnò a Luca il valore dei diversi punti di vista.En: That evening taught Luca the value of different points of view.It: Capì che a volte, la bellezza emerge dalla fusione di idee diverse.En: He understood that sometimes, beauty emerges from the fusion of diverse ideas.It: Con un cuore più aperto, festeggiò.En: With a more open heart, he celebrated.It: Halloween non era solo perfetto.En: Halloween was not just perfect.It: Era magico.En: It was magical. Vocabulary Words:light: la luceleaves: le foglietrees: gli alberiroads: le stradefeet: i piedimarket: il mercatovillage: il villaggiolandscape: il paesaggioparty: la festavilla: la villastalls: le bancarellespices: le speziebuyers: gli acquirenticharm: il fascinosmile: il sorrisolip: il labbrobasket: il cestocharms: i ciondolielderly: anzianofarmer: il contadinopatch: il patchshapes: le formecolors: i coloriblemished: butterataperfection: la perfezionesuccess: il successocollaboration: la collaborazioneopen-mindedness: l'apertura mentalebeauty: la bellezzafusion: la fusione

Life throws both joy and challenges our way - it's how we respond that truly shapes our experiences. This week, Dr. Shayna Kaufmann dives deep into her own story and the art of riding life's emotional waves. She shares the hidden cost of resistance, the pain of ignoring our struggles, and the trap of clinging too tightly to the good moments. Despite her many successes, Shayna found true peace when she learned to let go and embrace every emotion, from anxiety to happiness.  Shayna's journey led her to focus on the unique challenges and opportunities faced by women in middle age. From navigating the shifting dynamics of self-identity to redefining purpose in both personal and professional lives, she explores how this stage of life can be a powerful time of transformation. Tune in as Shayna shares her #PerfectlyImperfect journey and teaches us all how to ride the wave.   Bio: Dr. Shayna Kaufmann is a clinical psychologist, certified mindfulness meditation teacher, decades-long Zen practitioner, and Founder of Embrace the Middle—a company dedicated to serving women in midlife. Dr. Kaufmann is also a published researcher, a community leader, popular speaker, and former faculty at Alliant International University and National University. She lives in San Diego with her husband Eric and dog Nola, and treasures visits from their daughters, Tara and Maya. Website: https://www.embracethemiddle.com/

The gals are spilling the tea on why perfection is so overrated and embracing your flaws is the real glow-up. Let's talk about ditching the pressure to always have it together (because seriously, who does?) and start loving yourself for all the perfectly imperfect moments. With tips on celebrating your small wins and giving yourself some serious self-love, this episode is all about stepping into your power and living your best, authentic life. Time to stop stressing and embrace the beautiful chaos that makes you, you!---WNC Hurricane Helene Relief---Emily's Captivation: Saturday NightHannah's Captivation: fried pineappleShop CLEARSTEM and 15% off with the code GALSGUIDE at checkout---Welcome to The Gal's Guide — a weekly dating and lifestyle podcast created to empower radical self-love and bold relationships. Join us, long-distance best friends Hannah Adams and Emily Aleece Burton, for amusing and vulnerable conversations with insightful guests as we cover topics like love and dating to your own self-love, healing, spirituality, and always remembering the importance of gal pals. Want to request a topic or work with us? Send us an email at hello@thegalsguidepod.com or visit us on our website at thegalsguidepod.com---FOLLOW US!Instagram: @thegalsguidepodSecret Facebook Group: The Gal ScoutsEmily: @emilyaleeceHannah: @hannahadamsmillerAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Text me, bestie!Today on "The Power of You", I want to share something that I have been dealing with a lot lately, and that is a very LOUD negative self-talk when it comes to growing business. And whether your inner critic is trying to convince you that you're not good enough, or smart enough, or worthy enough.. or WHATEVER the narrative is.. I want you to remember the YOU DO NOT NEED TO LISTEN. You do NOT need to let that negativity call the shots or run the show.So in this podcast episode I will share practical steps on how to handle negative self talk that your inner critic tries to push on you from time to time.Also, as I mention in this episode.. if you are interested in joining "Perfectly Imperfect", here is the link to do so:https://ashleyta.thrivecart.com/perfectly-imperfect/But I hope you were able to take something from today's episode and again, don't hesitate to come chat with me on IG... I would love to talk to you there!IG: @therealashleytaBut I will see you in October!

If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBook your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

Our guest this week is Bill Walters of Collinswood, NJ, father of two and founder of Perfectly Imperfect Families.Bill is the proud father of two children: Jake (21) and Tammy (23), who between the two of them have had a variety of challenges including; hearing impairment, development delays, IBS, ADHD and endometriosis.  Bill has been a single father for much of his children's lives.  Professionally, Bill is a financial advisor who offers insurance and financial guidance for perfectly imperfect families. Through faith and perseverance, Bill has been able to overcome a lot of adversity and show others how to do the same. We'll hear Bill's story and more on this episode of the SFN Dad to Dad Podcast. Show Notes - Phone – (267) 278-5062Email - bill@perfectlyimperfectfamilies.comLinkedIn - https://www.linkedin.com/in/billjwalters/Website -   https://www.perfectlyimperfectfamilies.com Special Fathers Network - SFN is a dad to dad mentoring program for fathers raising children with special needs. Many of the 800+ SFN Mentor Fathers, who are raising kids with special needs, have said: "I wish there was something like this when we first received our child's diagnosis. I felt so isolated.  There was no one within my family, at work, at church or within my friend group who understood or could relate to what I was going through."SFN Mentor Fathers share their experiences with younger dads closer to the beginning of their journey raising a child with the same or similar special needs. The SFN Mentor Fathers do NOT offer legal or medical advice, that is what lawyers and doctors do. They simply share their experiences and how they have made the most of challenging situations.Check out the 21CD YouTube Channel with dozens of videos on topics relevant to dads raising children with special needs - https://www.youtube.com/channel/UCzDFCvQimWNEb158ll6Q4cA/videosPlease support the SFN. Click here to donate: https://21stcenturydads.org/donate/Special Fathers Network: https://21stcenturydads.org/  

Text me, bestie!On today's episode of "The Power of You",I am talking about why it's so important to embrace your perfectly imperfect journey.I am also sharing my PRE-LAUNCH for my new program!"Perfectly Imperfect" is a program designed for women who are ready to break free from the confines of perfectionism and embrace their authentic selves. In this empowering journey, you'll discover the beauty in imperfections, learn to celebrate your unique path, and develop the confidence to pursue your goals without fear of failure.It's time to ditch perfection and embrace the perfectly imperfect journey that is uniquely yours!Pre-launch price: $55!Sep 12- Sep 15th ONLY!Price increases to: $77 after Sep 15th.Link to join with Pre-Launch pricing is here: https://ashleyta.thrivecart.com/perfectly-imperfect-pre-launch/Please note that IF you join with the pre-launch, you will get the program emailed to you on launch day (Monday, Sep 16th). I will be emailing it to the email you use at checkout, so if you are wanting it sent to a different email, please let me know.IG; @therealashleytaemail: therealashleyta@gmail.comTake care of yourself from the inside out!LOVE YOU!XO, Ashley Ta 

Send Jean a text message.EP198: Ever caught yourself endlessly tweaking your homeschooling plans without actually starting? It's time to break free from "procrastiplanning" and embrace the journey with confidence! Join Jean on the Art of Homeschooling podcast as we tackle the chaotic transition into a new homeschooling year. Discover practical advice and real-life examples to help you move past the urge to perfect every detail and instead, take imperfect action. It's the doing that truly counts, and Jean will show you how to start with what you have. Plus, you'll hear about her conversations with fellow homeschooling parents who feel the pressure to perfect their plans before jumping in. We debunk the myth that a perfect plan guarantees a smooth year and explore how to find your homeschooling flow by simply beginning. Hint: empowering thoughts can help you embrace the new school year with flexibility and confidence.Find the Show Notes Here (www.artofhomeschooling.com/episode198)Inspired at Home Membership (www.artofhomeschooling.com/inspiredathome)Support the showThanks for listening! Follow us on Instagram or find us on Facebook.

In this message, Pastor Lee Wilson talks about feeling unworthy and unqualified, but when we tap into the transforming grace of God, it gives us the power to walk in His grace and our purpose here in this world.

In this message, Pastor Lee Wilson talks about feeling unworthy and unqualified, but when we tap into the transforming grace of God, it gives us the power to walk in His grace and our purpose here in this world.

Sometimes moms get caught up in the idea of how they think things are suppose to look like when homeschooling, instead of accepting the way things are actually going in their homeschooling.   Home education can be both perfect and perfectly imperfect all at the same time!  Perfectly imperfect is a great way to describe Carrie's walk with the Lord, her family, and even her homeschooling style.  In this week's episode, Carrie encourages moms to "keep on keeping on" even when there are messy days, challenging seasons, and even months of second guessing.  Carrie shares why it is ok for our homeschooling to be perfectly imperfect.  If you are feeling overwhelmed, frustrated, or discouraged, then pour yourself a cup of coffee and join Carrie for this little coffee break.  Support the Show.Purchase Homeschooling High School: A Handbook for Christian Education.Purchase Just Breathe (and Take a Sip of Coffee): Homeschool Simply & Enjoyably. Join The Coffee House, Coffee With Carrie Premium Membership. Join Today! Subscribe to Coffee With Carrie email newsletter and blog at https://coffeewithcarrie.org Follow on Instagram @coffeewithcarrieconsultant.Amazon Prime! Use this LINK. Check out Carrie's homeschool recommendations & help support the show at the same time. Instacart! Use this LINK. Save time and money on your grocery bill and meal prep!

Are you feeling anxious the majority of the time as a parent? Today's guest Dr. Alison Escalante, pediatrician and author, will reassure you that you are not alone! In fact, she once was feeling the same way only to discover this is how so many felt, but weren't talking about. She joins me to discuss her groundbreaking approach to overcoming parental anxiety. Alison introduces us to her 'Sigh-See-Start' method, designed to help parents navigate the 'should storm' and raise their children with confidence and joy. Join us as we explore practical strategies for mindful parenting and building resilient family dynamics. Tune in for insights that will transform your parenting journey! Find out more about Alison by checking out these links: Facebook Instagram LinkedIn Get the Sigh, See, Start Book Join the C.A.L.M. Parenting Facebook Group Now! Essential Minute

When we're talking about an activity -- say, throwing teacups in a lake -- we often want to know not just when the action takes place, but also what shape that action looks like. Is this a one-time teacup throwing event (I threw the teacup in the lake) or a repeated or ongoing situation (I was throwing the teacup in the lake)? Both of these actions might have happened at the same time (they're both in the past tense), but this different in shape between them is known as aspect. In this episode, your hosts Gretchen McCulloch and Lauren Gawne get enthusiastic about aspect. We talk about the important aspects of aspect: the most common aspectual meaning across languages (whether an action is completed or not) and the most common ways of forming aspects (repeating some or all of the word, or else grabbing something from somewhere else in the grammar), as well as why English aspect in the present tense went weird a couple centuries ago (Shakespeare could say "I go, my lord" but these days we're far more likely to say "I'm going"). We also talk about our favourite fun aspects of aspect: why there isn't a Thursdititive aspect even though it would be super useful for a certain linguistics podcast (ahem!), the secret etymological frequentative aspect that's hiding in plain sight in English, and the real historical teacup-lake-throwing controversy that could have been solved with more precise use of aspect. Announcements: In this month's bonus episode we get enthusiastic about ways of comparing things to each other! We talk about why comparisons get weird when the groups are too large or too small, the hidden etymological connection between more and most, how we choose between er/est and more/most (and why "funner" is really more logical), and how English has more ways of making comparatives than many other languages. We also talk about strategies that other languages use for making comparatives, and why some words are harder to make comparative. Listen to the episode here: patreon.com/posts/107428007 Join us on Patreon now to get access to this and 80+ other bonus episodes. You'll also get access to the Lingthusiasm Discord server where you can chat with other language nerds. All this and more at patreon.com/lingthusiasm Read the transcript here: lingthusiasm.com/post/756390436883546112/transcript-episode-94-aspect For links to things mentioned in this episode: lingthusiasm.com/post/756390309859098624/lingthusiasm-episode-94-the-perfectly-imperfect

In this episode of The Addicted Mind podcast, Eric and Duane dive deep into the often-overlooked topic of perfectionism and its profound impact on recovery journeys. They explore different dimensions of perfectionism, from self-imposed standards to societal expectations, revealing how these can lead to self-criticism and hinder progress. Through personal anecdotes and expert insights, they offer practical strategies for overcoming perfectionism, such as mindfulness, self-compassion, and seeking professional support. This episode is a must-listen for anyone who has felt the weight of unattainable standards and seeks a path to greater peace and acceptance in their recovery. Download: OVERCOMING PERFECTIONISM WORKSHEET Join Our Deep Dive, where we discuss this episode in depth. Register Here: https://theaddictedmind.com/deepdive Click Here to Join the TAM + Community Waitlist. Get the support you need. Key Topics: Types of perfectionism: self-oriented, other-oriented, socially prescribed Psychological impacts of perfectionism in recovery Practical steps to combat perfectionistic tendencies Connection between perfectionism and substance use disorders Importance of mindfulness and self-compassion in recovery Key Moments: 00:01:14 - Introduction to the topic of overcoming perfectionism in recovery 00:04:24 - Historical and psychological perspectives on perfectionism 00:09:00 - Link between perfectionism and substance use disorders 00:11:25 - Practical steps for fighting perfectionism 00:16:22 - Invitation to join the deep dive and community for support Learn more about your ad choices. Visit megaphone.fm/adchoices

Alberta Rose @albertarose believes in creating community and in creating a true connection with your clothing. She does this through thrifting, promoting sustainable and slow fashion, and her career as a content creator and personal stylish. Tune in to her inspiring conversation with host Maggie Scivicque @PodcastWithMaggie on this episode of the Get Thrifty Podcast.   SHOW NOTES & TAKEAWAYS: How her new career as a content creator and personal stylist has changed her life. Working to promote sustainable and slow fashion. Creating a connection to your clothing and a relationship to fashion. The power in knowing what you like and how you want to express yourself with your style. Exposing thrifting to a younger audience. The shift in consumer habits. How clothes say a lot about us. How she works with her clients and helps them express the visions they have for their wardrobes. Celebrating “pops of color!” in her own personal style. How our clothes put us in community. What gets her heart pumping when she goes to a thrift store.

Clinical psychologist Dr. Kenneth Wang has spent the last 20 years researching the area of perfectionism, especially how it manifests itself in Asian Americans. This should come as no surprise, but most corporate executives are perfectionists. This trait is often one of the main reasons that they've risen to the top of their organizations, but it can also create a problematic work environment for those around them, and even lead to problems at home. Wang and I also spend time talking about how many Asian American parents bring a perfectionistic 'tiger' approach when it comes to raising children.

As we revisit this crowd favorite episode from last year, can we ask you to leave us VMs and tell you how you're coping with cringe now? Is it changing? What's to thank (or blame)? 833-632-5463! If you're not getting our newsletter!Today's prompt: Nell Diamond's repost of a tweet from @isabelunraveled. (For more on Nell, founder of Hill House Home, dip into these profiles from New York Magazine and Harper's Bazaar.)The Justin Long post. Discuss!For some cringe backstory: Kaitlyn Tiffany's story “How Did We Get So ‘Cringe'?” for The Atlantic.We had to revisit Elizabeth Gilbert's Big Magic—because avoiding cringe and chasing perfectionism are related…no? See also: Ninth Street Women by Mary Gabriel, David Brandon Geeting's installment of the Perfectly Imperfect newsletter, and the edition of Kaelen Haworth's Kael Mail newsletter about ins but no outs. Check out Her Country by Marissa R. Moss. Among the themes: how Kacey Musgraves, Maren Morris, and Mickey Guyton gave up on wanting people to like them to find success. On finding affection for your younger self: this Anne Helen Petersen newsletter, Jonah Hill's doc Stutz, the podcast Mortified, Justin Cooley on his role in Kimberly Akimbo, and Mo Willems in the NYT.A definition of post-cringe; an example of post-cringe: Kaitlin Phillips.How are you embracing cringe? Who's your cringe-spiration? You know where to find us: 833-632-5463, podcast@athingortwohq.com, @athingortwohq, or our Geneva!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Buckle up, Bachelor fans because Christina Mandrell and Brayden Bowers join Kaitlyn in Nashville, freshly engaged, perfectly imperfect, and ready to share their love story with the world. Although Kaitlyn would NEVER make fun of a Bachelor contestant, she addresses the elephant in the room and finds out the true story behind Brayden's iconic dangly earrings. But don't worry, they settle their differences and the three of them are ready to start a band together! Plus, Christina reveals her secret acting gig in the Hannah Montana movie and Brayden explains his blind dive into the Bachelorette world. Hear about their whirlwind romance, from sliding into DMs to taking the life-changing trip of meeting each other. Learn how they navigate blending their families, prioritize communication, and keep the spark alive with weekly date nights. And make sure you stay till the end because Bradyen “wraps” up the podcast in an epic way! Highlights from today's episode: (02:32)- Christina reveals her celebrity crushes, her obsession with Eminem and Paul McCartney, and her past involvement in music videos, including ones with MGK and Taylor Swift. (12:00) - Brayden shares the story behind his distinctive earrings and discusses his introduction to the Bachelor franchise. (19:30) - Dive into the couple's love story as they recount how they first met through social media and quickly became exclusive the first time they met in person. (27:17) - Learn about Brayden's transformative boating trip where he faced death, which led to profound realizations about his life and love for Christina. (31:05) - Gain insights into their approach to parenting and blending families, focusing on healthy communication and building a strong foundation. (42:15) - The 5 love languages, and what Brayden has discovered is at the core of those. (47:50) - Christina and Brayden share how it was watching Bachelor in Paradise back once they were together. (49:15) - They address the rumors about Christina's pregnancy, the AI photothat circulated the internet, and why it is inappropriate for strangers to make comments about a woman's body. (55:45) - The three of them discuss their experience at The Golden Wedding, and why Brayden decided to propose at Gerry and Theresa's wedding. This Episode is Sponsored by: BETTERHELP — Visit BetterHelp.com/VINE today to get 10% off your first month. PROGRESSIVE — Quote at Progressive.com to join the over 28 million drivers who trust Progressive. SKIMS — SKIMS Bras are now available at SKIMS.com . Plus, get free shipping on orders over $75!