MELness Mondays

Join Mel and Jess on a causal, educational, and thought-provoking discussion about the healing power of crystals. --- Send in a voice message: https://podcasters.spotify.com/pod/show/melissa-weeden/message

What is happiness? Join me as I ponder some experts' ideas, quotes, and and points of view on happiness. --- Send in a voice message: https://podcasters.spotify.com/pod/show/melissa-weeden/message

Fall is upon us and what better way to get ready then to learn your “dosha” and reset your body with Ayurvedic Healing. --- Send in a voice message: https://podcasters.spotify.com/pod/show/melissa-weeden/message

Do you do Yoga? Has it been awhile. I have and love it and reminded myself why. --- Send in a voice message: https://podcasters.spotify.com/pod/show/melissa-weeden/message

Ahhhh Happy Labor Day! I hope you have been relaxing and doing nothing! --- Send in a voice message: https://podcasters.spotify.com/pod/show/melissa-weeden/message

Rick Hanson's book, “Buddha's Brain: The Practical Neuroscience of Happiness, Love and Wisdom” is something I want to read and heard about. I looked it up and it made me think of how we think. --- Send in a voice message: https://podcasters.spotify.com/pod/show/melissa-weeden/message

A little introduction and take away for self healing with Jin Shin Jyutsu. --- Send in a voice message: https://podcasters.spotify.com/pod/show/melissa-weeden/message

What is cold therapy? Why use it? Have you tried it before? Mel muses on the cold in general and ways cold therapies can help! --- Send in a voice message: https://podcasters.spotify.com/pod/show/melissa-weeden/message

When did you get your period? Were you prepared? Listen to Mel interview a colleague about thoughts on some female stuff and breaking down the stigma of women's health in general for more education and less shame. --- Send in a voice message: https://podcasters.spotify.com/pod/show/melissa-weeden/message

Where can trauma live in the body? In the cells, the muscles, the bones, your spirit? Energy healing is a modality that can really help with this. --- Send in a voice message: https://podcasters.spotify.com/pod/show/melissa-weeden/message

When was the last time you stayed still? --- Send in a voice message: https://podcasters.spotify.com/pod/show/melissa-weeden/message

Do you believe in Miracles? I do. Let's hat about it. ;) Happy MELness Monday! --- Send in a voice message: https://podcasters.spotify.com/pod/show/melissa-weeden/message

When you are in full alignment, how does it feel? --- Send in a voice message: https://podcasters.spotify.com/pod/show/melissa-weeden/message

This did not attach last time, trying again! --- Send in a voice message: https://podcasters.spotify.com/pod/show/melissa-weeden/message

Quick discussion on neck pain with special guest Hanna Kinne. --- Send in a voice message: https://podcasters.spotify.com/pod/show/melissa-weeden/message

It's really important to stay connected with the Earth because as electrical physical beings we need to make sure that we are grounded. --- Send in a voice message: https://podcasters.spotify.com/pod/show/melissa-weeden/message

The Astral plane is an energetic field surrounding us that just lies outside of our Aura. This is a beginning conversation about what it is and thoughts I have about it. --- Send in a voice message: https://podcasters.spotify.com/pod/show/melissa-weeden/message

Why journal? Have you ever journaled? It's kinda cool. You should try it for sure! --- Send in a voice message: https://podcasters.spotify.com/pod/show/melissa-weeden/message

Hi Everyone! I am excited to start sharing again via my podcast. I always have ideas and topics I love to talk about, but I am curious as to what it is you want to hear more about. --- Send in a voice message: https://podcasters.spotify.com/pod/show/melissa-weeden/message

Thinking about how the breath affects all areas of your life and checking in how you're using it --- Send in a voice message: https://podcasters.spotify.com/pod/show/melissa-weeden/message

Some ideas I have been having during COVID aid you've been missing out on massages! --- Send in a voice message: https://podcasters.spotify.com/pod/show/melissa-weeden/message

Thank you to all those whom have served. Come join me Wednesday on a Zoom call about PTSD and essential oils. Topic: feelings and essential oils 11:00AM EST Join Zoom Meeting https://us04web.zoom.us/j/4779975156?pwd=em5aNWdZYWU1cytFcjNpMERvcnpYdz09 Meeting ID: 477 997 5156 Password: 390289 --- Send in a voice message: https://podcasters.spotify.com/pod/show/melissa-weeden/message

Thoughts I have about sleep, and a few ideas on how to help support your sleep. --- Send in a voice message: https://podcasters.spotify.com/pod/show/melissa-weeden/message

Discussion on the Keto Diet, what it is and how it has worked for my friend, Jennifer Macones. --- Send in a voice message: https://podcasters.spotify.com/pod/show/melissa-weeden/message

Spliced audio taken from 8.13.20 Zoom call with business mentor and friend Suzanne VanOver. Conversations about what we have learned about CBD, why we choose the Young Living Brand of CBD and important information about how it is grown and developed. --- Send in a voice message: https://podcasters.spotify.com/pod/show/melissa-weeden/message

Conversation with my sister-in-law, Lindsay Weeden, about her journey of fertility and her faith. --- Send in a voice message: https://podcasters.spotify.com/pod/show/melissa-weeden/message

The importance of self care is huge anytime of year! Join me with my friend Suzanne Van Over as we discuss what it means to us and what strategies we use that may be helpful for you. --- Send in a voice message: https://podcasters.spotify.com/pod/show/melissa-weeden/message

Releasing negative emotions with the use of essential oils. Twelve step process described and talked about: created by Dr. Benjamin Perkus --- Send in a voice message: https://podcasters.spotify.com/pod/show/melissa-weeden/message

Pondering a of normalcy in a time of new definitions of normal with COVID-19. --- Send in a voice message: https://podcasters.spotify.com/pod/show/melissa-weeden/message

Elaine asks Melissa her beginnings of her journey with Essential Oils, they discuss tips and usages as well as personal experiences. --- Send in a voice message: https://podcasters.spotify.com/pod/show/melissa-weeden/message

Meet Elaine, Indigo Light Medical Intuitive, from Galway, Ireland. We discuss Distant Energy healing, her work and background, and give some tips on how to keep your vibration high during a time of uncertainty, --- Send in a voice message: https://podcasters.spotify.com/pod/show/melissa-weeden/message

Conversations about her book: Inner Calm, Stress Solutions for Busy Women --- Send in a voice message: https://podcasters.spotify.com/pod/show/melissa-weeden/message

How to be mindful of how vibration is part of our living existence and what it means to measure energy levels. --- Send in a voice message: https://podcasters.spotify.com/pod/show/melissa-weeden/message

Thoughts and practices on gratitude. --- Send in a voice message: https://podcasters.spotify.com/pod/show/melissa-weeden/message

Thoughts on loss and feeling your way into the light. --- Send in a voice message: https://podcasters.spotify.com/pod/show/melissa-weeden/message

Background of energy healing modalities including Reiki and sacred geometry healing. Two fractured segments that go together! Enjoy! Voice message me at: https://anchor.fm/melissa-weeden/message --- Send in a voice message: https://podcasters.spotify.com/pod/show/melissa-weeden/message

Introduction to MELness, Melissa Weeden, wellness advocate and educator. Overview of future topics including massage, energy work, Reiki, essential oils, CBD and personal development. --- Send in a voice message: https://podcasters.spotify.com/pod/show/melissa-weeden/message