Podcasts about aroma freedom technique

Welcome back to the Postpartum University podcast! Today's special guest, Kara Johnson, a registered nurse and certified aroma freedom practitioner, unlocks emotional healing and postpartum well-being secrets with the transformative Aroma Freedom Technique. We'll break down the 12-step process developed by psychologist Dr. Benjamin Perkis. and delve into the science behind how these essential oils interact with your brain's receptors via the olfactory system, promoting deep emotional healing. We also discuss crucial safety considerations for using essential oils during pregnancy and postpartum, underscoring their gentle yet effective nature compared to other trauma-release methods.Learn about the critical importance of choosing high-quality essential oils as we share our own experiences to highlight why thorough research and investing in reputable brands is essential. This episode is packed with valuable insights and tips designed to support you during the postpartum period and beyond. Key points in this conversation! What is the Aroma Freedom Technique? (1:37) Application of Aroma Freedom in Pregnancy and Postpartum (2:43) Scientific Basis and Safety of Aromatherapy (4:01)Practical Use of Essential Oils in Daily Life (11:28) Tune in and empower yourself with the knowledge you need to navigate this crucial phase of motherhood with confidence and ease.Click here to learn more about Kara and find tons of resources for postpartum healing and well-being.  Grab your FREE Provider's Postpartum Nutrition Toolkit 18 pages of PDF handouts that serve as your comprehensive resource for delivering whole-body nutrition care and achieving better health outcomes for the families you support. Learn what your symptoms really mean with our Postpartum Health AssessmentPostpartum depression, anxiety, depletion, and autoimmune issues have become a new normal. Take the most comprehensive postpartum assessment to discover what your symptoms are telling you and even more importantly, what you can do to fix it for good. Get started on the path to holistic recovery with the Postpartum Nutrition Repletion Plan Come hang out with us on Instagram! Feeling inspired and ready to learn more about how you can actively revolutionize postpartum care? Learn about the Postpartum University Professional Membership Stay in the loop about the Postpartum Nutrition Certification Program Check out our courses in Postpartum Mental Health, Postpartum Nutrition, and Herbal Care...

Dr. Perkus is a Licensed Psychologist with over 25 years of clinical experience and has been guiding others in using essential oils for wellness support for over 20 years. He has extensive training in various therapeutic modalities including EMDR, NET, Polyvagal Theory, Somatic Psychology, Meditative Awareness, and Trauma Therapy.  Dr. Perkus has succeeded in integrating the best of psychology, neuroscience, and aromatherapy by creating a unique process called the Aroma Freedom technique. It has been described as the fastest, gentlest, and easiest method to dissolve negative thoughts, feelings, and memories with essential oils. Dr. Perkus found the Aroma Freedom technique to be so successful that he left his private practice to teach and certify people in this method all around the world. There are currently over 800 certified practitioners in 39 states and 19 countries, and this movement is growing across the globe due to its universal effectiveness in so many areas of life. Dr. Perkus currently runs an online training academy for lay people and practitioners to learn how to use the Aroma Freedom technique with clients and with themselves. He is the author of two books, The Aroma Freedom Technique and The Aroma Reset Booklet . He currently lives in Florida and New York with his family. What You Will Learn: 1. How Dr. Perkus discovered that essential oils could release trauma and painful memories. This paved the way for the creation of the Aroma Freedom technique (AFT). 2. How the Aroma Freedom technique works: It incorporates feelings, thoughts, bodily sensations, and imagination while simultaneously smelling specific essential oils. This merger of psychology, neurology, and aromatherapy helps to release and rewire the memory/emotion complex through neuroplasticity and memory reconsolidation. 3. How the combination of different essential oils in the Aroma Freedom technique impacts various neurotransmitters all at once. This creates a powerful synergy influencing neurochemistry, psychology, and physiology. 4. How Aroma Freedom differs from traditional psychotherapy. It is a dual process of releasing old memories (deconsolidation) and creating new neural pathways (memory reconsolidation). It focuses on clearing blocks so one can live their life's goals vs. re-living and re-telling of one's trauma.  5. When to use the Aroma Freedom technique for self-care vs. when to seek a trained practitioner or additional help. 6. The connection between pain in the body and emotions.  7. How this technique is revolutionary in that it accomplishes emotional healing as it supports various aspects of life such as goal setting, stress reduction, relief from painful memories, and overall mood balance. 9. How to use the Aroma Reset technique, one of the six techniques that Dr. Perkus has invented. (Our DIY!) The Aroma Reset Technique: Picture a situation that is keeping you blocked. Name the feeling. Locate the feeling in body. Identify the negative thought that goes with feeling. Grab a relaxing oil and place a drop on palm, breathe the oil into situation, and notice what happens. Assess where you are now, it will be one of three scenarios: (a) You are good to go. (b) Something cleared but there is a residual feeling. In this case, do another round. (c) You opened up a bigger issue. This means you should do either a full session of AFT or seek out an AFT certified practitioner for support. 10. Closing Questions: What Dr. Perkus does for self-care and what he feels we should ditch and replace it with for better health. Links to learn more about Dr. Perkus, Aroma Freedom, and his various offerings: www.aromafreedom.com  The Aroma Freedom Book The Aroma Freedom 2023 E-Book https://www.facebook.com/groups/1864614900439621  www.facebook.com/aromafreedom Learn more about your ad choices. Visit megaphone.fm/adchoices

Trauma affects your brain and stays there, affecting your reactions for years after the event even if you've already been to counseling or believe you've overcome it. Today's episode teaches what trauma is and how it affects your everyday life. I call out 9 ways that trauma creates self-sabotage. I also answer questions about the Aroma Freedom Technique and how it helps clear trauma from the brain and starts you on the path to creating new habits and releasing the grip of self-destructing behaviors.Support GFB: Grace for Breakfast is listener-supported. Show your support by leaving a tip!Book a Discovery Call: Learn how I use AFT and other tools to help you end the cycle of people-pleasing, fear of judgment, & rejection after dealing with trauma, abuse, or neglect.Purchase the Envision Workshop: A self-examination tool to uncover the hidden blocks keeping you from success and coach yourself to the next level.Join the newsletter: Where I share very intimate insider-only stories, lessons, and insights on how to overcome people-pleasing, fear of judgment, pain from rejection, and develop a deeper relationship with God.Regulate Your Nervous System: Get my FREE audio training, REGULATE. You'll learn what it takes to calm and regulate your nervous system. Learn one of my most powerful methods to go from fear to faith to action.

Julie in her own words From the outside looking in, people would have thought, I was living the perfect life 8 years ago. I was married to my best friend and homeschooling our four amazing kids on 30 acres in upstate New York. But I had one major problem - I never felt well. Even though I tried to live as naturally as possible, I was experiencing chronic health problems. Through a battery of questions, my doctor determined that the cause of my issues could be stress, and diving further she pinned it on the toxic relationship I had with my mother... It was making me sick. My doctor's recommendation was to work on my relationship with my mom, which I questioned if that was even possible after so many years of me trying to make it “right” but always ending in extreme emotional hurt. My doctor's recommendation then was to sever the relationship to give me time and space for the needed healing. She also recommended that I try different medications to help my body restore the physical balance in my body, but I felt that a more natural approach was the way to go. At that time, I had a dear friend who kept talking to me about these “little bottles” of essential oils. On that day after my visit with my doctor, I reached out to her and told her, “I want those oils and the big reference guide too.” I started to use the essential oils daily, and it was a miraculous transformation...within six weeks I was feeling better. Able now to take a deep breath, I started the journey of inner work, exploring my relationship with my mother, knowing that I had to make a change in order to thrive and live well. My mother has always operated from the stance of “her way or the highway,” easily eliminating those in her life who did not see her perspective and then attacking them vehemently for their personal stance. Everything was always black and white for her. Looking back, I realized that this left no room for me when I was growing up to find my voice and spread my wings because one of my core principles was that of the peacemaker. I would bow to her desire to keep order and bottle my emotions, feelings, and desires thinking that it was not worth it for me to find myself. However, with my state of dis-ease, I recognized that it was time to stand tall with my shoulders back and speak my truth. I was determined that I would put up a strong boundary to protect my wellness and this led to me finally putting closure on the toxic and abusive relationship with my mother. I stepped forward into becoming ME! This newfound wellness gave me the opportunity to really look into the root cause of some of my chronic health issues...suppressed emotions. Feelings buried alive never die but surface as dis-ease. My desire to understand emotions, feelings and resulting actions led me to become an Aroma Freedom Technique practitioner in 2017. Sharing about health and emotional wellness became my new passion. I've felt so blessed on this journey. I'm supporting my family and transforming lives, all the while doing something I love. This gives me tremendous peace, purpose, and joy. Connect with Julie Website: www.julieannburgess.comEmail: julieburgess4@gmail.comIG: https://www.instagram.com/julieannburgess/FB: https://www.facebook.com/julie.burgess.777LinkedIn: https://www.linkedin.com/in/julie-burgess-206615b9/ Get full access to Gemma's Gem blog & Real Talk Real Women podcast at gemmasgem.substack.com/subscribe

There is so much stress and darkness in the world. You also might be struggling with past traumas. This week's guest Dee Castelli is a trauma-informed Certified Aromatherapist and Aroma Freedom Technique (AFT) Practitioner. In this episode you will learn the power of your sense of smell. How it can help dissolve your past and present emotional pain.  What are the best sources of smells to use for the Aroma therapy Reset and Dee walks Michelle through a Reset during the interview.  You can learn more about Dee and get more in-depth of her practices of Aroma Freedom Technique and her Level UP personal coaching, courses and workshops.    

In this Episode Anita talks with Picasso about her journey and working with Energy, 'The Michael Teachings', Channelling Michael, Memory Release and the Aroma Freedom Technique.Picasso Roberts is an inspirational evidential psychic medium. Her goal is to pave the way to create healing for her clients and spirit. Picasso started learning about energy after becoming attuned to Reiki whilst working as a massage therapist.This lead to her being a student of Sally Baldwins in South Florida where Picasso was introduced to "The Michael Teachings” and she has been channeling Michael since 2005.A few of her mentors include Lisa Williams, Janet Nohavec and Pam Coronado.Picasso authored a book in 2019 called "Walking The Way". A story of Strength, Courage, and her Introduction to Spirit. This is the story of how she survived trauma, death and living again.In 2020 during the first year of the pandemic, Picasso was guided by her Master Guide to create an oracle deck called "I'm No Angel But I'm trying", great messages were channelled and have been shared with many.TO LEARN MORE PICASSO VISIT:Psychic Medium & Author Picasso RobertsConnect on Facebookhttps://www.youtube.com/channel/UCj6yfAg7LsY-qF2Gj6XZSg

As a trauma-informed, faith-based mental health professional, Janell sits with clients every day, listening to their hearts and catching their tears. After publishing her first book, Rock-Solid Families: Transforming an Ordinary Home into a Fortress of Faith (AMG Publishers), she completed her Master of Arts in Human Services Counseling with a Marriage and Family Specialization and her Board Certification in Advanced Christian Life Coaching (Marriage and Family Specialization). To further help her clients with trauma-related issues, she became a Certified Practitioner in Aroma Freedom Technique with Dr. Benjamin Perkus. As host of “Today's Heartlift with Janell,” she is hoping to bridge the gap between faith and mental health. Connect with Janell at www.heartliftcentral.com.   We encourage you to share this podcast with your friends via your social media connections. After listening to this podcast, we encourage you to email us at info@FreshHope.us with a comment or question that we will share on our next podcast.   If you are listening to this podcast on iTunes, we encourage you to comment on the podcast. Or you can leave a voice message for us on the site:  www.FreshHope4MentalHealth.com. Pastor Brad Hoefs, the host of Fresh Hope for Mental Health, is the founder of Fresh Hope Ministries, a network of Christian mental health support groups for those who have a diagnosis and their loved ones. In other words, Fresh Hope is a Christian mental health support group.  Brad was diagnosed with bipolar disorder in 1995. He is a weekly blogger for www.bphope.com (Bipolar Magazine). He is also a certified peer specialist and has been doing pastoral counseling since 1985. Brad is also the author of Fresh Hope: Living Well in Spite of a Mental Health Diagnosis, which is available on Amazon or at www.FreshHopeBook.com If you are interested in more information about Fresh Hope, go to www.FreshHope.us or email info@FreshHope.us or call 402.932.3089.  #mentalhealth #freshhope  To donate to Fresh Hope, go to http://freshhope.us/donate/.  Check out this episode!

Aroma Freedom Technique combines essential oils with a straightforward and powerful technique to help people break through all sorts of roadblocks. Dr.Benjamin Perkus is a Psychologist with over twenty years of clinical experience integrating natural modalities and Mind-Body techniques. His work bridges the fields of Traditional Psychology, Energy Phycology, and Aromatherapy. He has inspired thousands of people to create better lives by using Aroma Freedom Technique to quickly release negative thoughts, feelings, and memories, and step forward with freedom and confidence.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

HEALTHY LIFESTYLE with Host & Transformational Success Coach Lori Anne Casdia chats with guests Dr. Perkus discussing his AFT (Aroma FreedomTherapy) and Lion Lenny Scolaro of the Port Jefferson Lions discussing giving back and investing in your community. Dr. Perkus is a Licensed Clinical Psychologist with over 20 years of experience utilizing many of the most progressive techniques for body, mind, and emotional wellness available. He has worked with adults and children, young and old, singles and couples. He has traveled around the world teaching people how to use Essential Oils and lifestyle strategies to optimize brain function, let go of the past, and enhance happiness and well-being. But the most significant improvements he found come from a technique he developed in 2016 as a method that people can use on themselves or others in a matter of minutes called The Aroma Freedom Technique, and it is a step-by-step process designed to be learned and used by anyone who wants more freedom in their life.Dr. Perkus desire is to spread Aroma Freedom throughout the world and have an institute where he can research the method and teach as many people as possible. He wants to revolutionize the psychotherapy industry and put the power of change in the hands of the people. Inspired by Thomas Edison, Albert Einstein and Gary Young - making world changing discoveries and inventions that improve the human condition. Dr Perkus is insatiably curious and has the only step by step repeatable process, backed by neuroscience, that uses the amazing power of smell to shift mental and emotional states quickly and permanently.Dr. Perkus now teaches this process worldwide through online seminars as well as a comprehensive certification program available to anyone who wants to help themselves or others find more freedom and happiness in their lives.To Contact Dr PerkusHe can be reached at www.aromafreedom.com__________________Lori Anne Quotes:"Play a Higher Role, Serve a Higher Purpose Show Up for You And Show Up Big!" ~ Lori Anne"All of our Success Codes are already within us when we are born. We need to tap into ourselves and that success code to achieve our fullest potential. Let's work together so you can Soar to Success!" ~Lori Anne Please email us at HealthyLifestylewithLA@gmail.com Follow us on social media @healthylifestylewithLALinkswww.LDCStrategies.com@LDCStrategies (FB/IG))@Healthylifestylewithla (FB/IG)Our Goal at Healthy Lifestyle is to inspire, educate and empower you to fulfilling a healthy, emotional, spiritual and physical life, so you can feel empowered to live the life you have always wanted and dreamed. We are here to lift each other up with encouragement and positivity. To serve one another.ABOUT OUR HOST:Lori Anne De Iulio CasdiaLife & Business Transformational Success Coach & StrategistPersonal Development Coach#1 International Best Selling AuthorBusiness & Marketing Strategist & PositionerMotivational Speaker/Inspirational Speaker Founder of LDC StrategiesFounder of Monarch LuminariesFounder of Soar to Success ProgramMotivational Speaker/Inspirational SpeakerEmcee/ModeratorMaster Mindset MentorLaw of Attraction PractitionerCertified Herbalist Certified Aromatherapist Certified Life CoachCertified Kundalini Meditation Yoga CoachCertified H'oponopono PractitionerCertified Canfield Train the TrainerYoung Living Brand PartnerAwarded the 50 Top Most Influential Women in 2018Awarded Mentor of the Year 2020 Awarded Power Women of the East End 2022Nominated Bethpage Best of LI Best Business Coach 2021 & 2022Nominated Bethpage Best of LI Best Business Coach 2021, 2022 & 2023Who's Who of Professionals & Executives 2022Awarded Ones to Watch 2021 & 20222022 Women in Professional ServicesLet's talk! Book your appointment here: Chat with Lori AnneYou can also Listen to Healthy Lifestyle with Lori Anne on your favorite app: I Heart Media | iTunes (Apple Podcasts) | Google Podcasts | Spotify | Spreaker | Sound Cloud | TuneIn | YouTube

In this episode, guest coach Jen Miskiel leads us through a coaching session and shares her own healing journey through Aroma Freedom Technique.

In January 2019, while attending a Young Living Rally on "Essential Oils and Emotional Health," a friend mentioned "Aroma Freedom Technique" and said, "Janell, you must know about this." The next Friday, I began my certification to become a practitioner of Aroma Freedom Technique (AFT), and I haven't looked back yet. In a whirlwind of the power of timing + answered prayer, I found an emotional health modality that enabled men, women, and children to experience memory consolidation and healing from trauma-informed behaviors and patterns. Since that time, I have personally witnessed miraculous moments of emotional healing. Today, we hear firsthand from the founder and creator of Aroma Freedom Technique, Dr. Benjamin Perkus.

Everybody carries subconscious stories or memories from the past. When those stories bring negative emotions into your mind, body, and soul - looking within can help you find the intuitive healing, connection, and freedom you seek. The Aroma Freedom Technique is a great way to help you do just that. In this episode, I am talking to Kristen Maple, an Aroma Freedom Practitioner who empowers women to find freedom and healing in their body, mind, and soul. Today, we’re talking all about the Aroma Freedom Technique including what it is, how it works, and why essential oils are used in the healing process. Kristen is even hosting a short Reset Session for listeners!  Follow along with Kristen: Website: https://kristenmaple.com/ Instagram: https://www.instagram.com/graceandfarm/ Finding Freedom Membership: https://whimsywellness.krtra.com/t/uMfoRZ98rFXc  Oil Blends Mentioned in this Episode: Stress Away Essential Oil: Young Living Inner Child Essential Oil: Young Living Peace & Calming Essential Oil: Young Living FOLLOW US ON INSTAGRAM BLOG POST ABOUT THIS EPISODE SHOP WHIMSY + WELLNESS  DISCOVER RELIEF CBD and use code PODCAST15 for 15% off your first purchase Thank you so much for tuning into this episode of the Whimsy & Wellness Podcast hosted by Meg Ryan and brought to you by Whimsy & Wellness; your go-to shop for essential oil accessories, crystals, and more! If you enjoyed this episode, it would mean so much if you subscribed, left a review and posted a screenshot on social! Every review and share matters and helps us reach and inspire more friends like you! Music by Taylor Ryan

Dr. Benjamin Perkus is a Licensed Psychologist who has combined 25 years of Private Practice experience with 19 years of using Essential Oils to create a unique modality for dissolving negative thoughts, feelings, and memories called “The Aroma Freedom Technique.” This integrative modality incorporates elements of EMDR, NET, Polyvagal Theory, Somatic Psychology, Meditative Awareness, Trauma Therapy, and Aromatherapy in a unique yet simple way. He found the process to be so successful that he left his private practice to teach and certify people worldwide in this modality. There are currently over 800 certified practitioners in 39 states and 19 countries, and this approach continues to spread worldwide due to its universal effectiveness in so many areas of life. Dr. Perkus is the author of “The Aroma Freedom Technique” and has lectured widely about this process through his online portal at http://www.aromafreedom.com/ (www.aromafreedom.com). His mission is to spread this modality throughout the world in order to empower individuals to be free of past burdens and actualize their dreams and goals. Listen as we learn what flipped Ben's lid. You can read the full show notes and watch the video interview at flipyourlidpodcast.com Learn more about Kim at kimhoneycutt.com

Let’s talk about getting unstuck. We are diving deep into the amygdala and neural pathways of the brain with trauma-informed therapist and certified practitioner of Aroma Freedom Technique, Janell Rardon. Discover the relation between neuroplasticity and healing. If you or a loved one suffer from childhood trauma, you don’t want to miss this episode. See full show notes for this episode HERE. (You can also leave a comment there on the site) New to essential oils? Master the basics with our FREE Essential Oils Course. Our website is www.RevolutionOilsPodcast.com View hundreds of Essential Oil Recipes in our DIY Dugout Get behind-the-scenes access and become an Essential Oils Insider! Attend live interviews, exclusive Q&As, members only community group, interactive workshops, and one-on-one support to master your use of essential oils! Start now for free! ---> https://revolutionoilspodcast.com/insiders Sign up for our PODCAST NEWSLETTER and you'll get FREE tips on how to live a healthier, more balanced life! Say hello on social. Use the Hashtag #essentialoilrevolutionpodcast so I know you're a friend! Facebook Instagram Grab yourself a freebie here! ---> https://linktr.ee/samleewright Thank you to our amazing sponsors. View our list of sponsors HERE and help us keep this podcast 100% free! FAQs: Who is Samantha Lee Wright? Which brand of oils do you recommend and why? Is it safe to ingest essential oils? (And other safety concerns) Are essential oils safe for cats? (See safety section) Hey! Thanks for listening. Send me a message & tell me what you think about the show. Leave a review so others can find the show more easily too. xo, Sam

Episode 32: Gina Califano is a spiritual mentor and light-worker who utilizes a variety of healing modalities including mindset focussing, Aroma Freedom Technique , plant essences, Raindrop Technique ,Theta Healing, ancient yoga wisdom, intuition and her angelic team. She helps and empowers her clients to live their life purpose and step into the unity consciousness of pure love. On todays episode we have so much fun discussing essential oils for ascension and emotional health, the holistic powers of Essential Oils, natures living energy, enhancing spirituality, prayer and meditation, how to use essential oils to release what does not serve you, our favorite recipes, safety tips, why and how to use oils to support the ascension journey, the Happy Day or Good Day Protocol, The Raindrop Technique, The Aroma Freedom Technique, our Trip to the Young Living Farm and how to raise your frequency and enhance your life.Other Podcast with Gina: "Connecting To Christ Consciousness" Episode #5 Discover Gina Califano: https://ginacalifano.comGina's Special Offer: 25% off 1 Aroma Freedom Technique Session if you mention The Tabytha Polaris Show Podcast.Join Tabytha's Tribe: https://tabythapolaris.com/pages/join-usLearn About and Order Essential Oils Here: https://www.myyl.com/tabythapolarisTabytha's Discount Codes: https://tabythapolaris.com/pages/discount-codesPaypal Donations To Tabytha: https://www.paypal.me/tabythapolarisCredits: Intro and Outro Music Rav Vast Drum, Vocals written and performed by Tabytha Polaris. Podcast interview recorded by Hands In Harmony Inc.,Support the show (https://www.patreon.com/tabythapolaris)

Wendy and Amber talk about the Aroma Freedom Technique, emotions, essential oils and how to do an emotional release.

Releasing negative emotions with the use of essential oils. Twelve step process described and talked about: created by Dr. Benjamin Perkus --- Send in a voice message: https://podcasters.spotify.com/pod/show/melissa-weeden/message

Season 1: Episode 7: I am joined by Dr. Benjamin Perkus, the creator of a therapeutic process called “The Aroma Freedom Technique”. Dr. Benjamin Perkus is a licensed psychologist who had a private practice for 20 year. Several years ago he decided to combined his love of essential oils with the principles of energy psychology, and he created a new process called The Aroma Freedom Technique. This process was shown to be so effective that he left his practice and created an online certification program that has trained over 800 practitioners in 49 states and 23 countries. He has been an advocate for using Essential Oils, specifically Young Living Essential Oils, for emotional regulation since 2001. Whether you are a big fan or essential oils, or you have never used them before at all... you will want to hear this interview! Dr. Perkus' Book Recommendation: The Untethered Soul: The Journey Beyond Yourself by Michael Singer Dr. Perkus' Website: https://www.aromafreedom.com Dr. Perkus' Book: The Aroma Freedom Technique: Using Essential Oils to Transform Your Emotions and Realize Your Heart's Desire Click here If you are interested in the ~ Aroma Freedom Certification & Coach Training ~ Six Weeks to Self Love ~ Aroma Freedom Starter Bundle ~~~~~ Thanks for joining this episode. Here are some links to check out: Follow me on social: Instagram: @essentiallybetterlife Facebook: www.facebook.com/theessentiallybetterlife Check out my website www.essentiallybetterlife.com for all kinds of information on: * Business and Personal Coaching * My Book: “Essentially Better: essential oils for people with feelings” * And even some great stuff on Essential Oils. Support this podcast: by the support button right here, or going to our website… www.essentiallybetterlife.com. Thanks for listening. Blessings, be well my friends Solo Acoustic Guitar by Jason Shaw is licensed under a Attribution 3.0 United States License. Permissions beyond the scope of this license may be available at http://audionautix.com/index.html. --- Send in a voice message: https://anchor.fm/wendy-bruton/message Support this podcast: https://anchor.fm/wendy-bruton/support

Join me as I guide you through a new technique that is sweeping the world wide with it's ability to remove Traumatic Memories, Negative Thoughts and Negative Self-talk, instantly and permanently. You will be amazed by this technique and it's instant affects it will have on your life.  Make sure to have your Memory Release Blend:   Equal parts of Frankincense, Lavender and Stress Away.  My Recipe:  5 drops Lavender, 5 drops Frankincense, 5 drops Stress Away into a 5 ml Roller Bottle.  If you need to purchase the blend or the Essential Oils feel free to email me or reach me at www.KoffeewithLisa.com Segment 1:  Intro to AFT Segment 2: Memory Resolution Technique Segment 3: 12 Step Aroma Freedom Technique --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/koffeewithlisa/message Support this podcast: https://anchor.fm/koffeewithlisa/support

Please make sure to follow along and experience this new sensation that is sweeping the world! Take back your life and meet your goals, remove obstacles and Let Go of the painful past with immediate results! Join me as I guide your through this amazing technique. Follow along and try for yourself. Make sure to have pen and paper handy. Also, make sure you have your essential oils handy. Lavender, Frankincense and Stress Away. 5 ml Roller bottle: 5 drops of each esential oil and you will always have this blend availale when you need it. If you have questions or you need to purchase the blend contact me: www.KoffeewithLisa.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/koffeewithlisa/message Support this podcast: https://anchor.fm/koffeewithlisa/support

OurSimpleTraining.com presents the MONDAY NIGHT CALL The Science of Effective Goal Setting w/ Dr. Benjamin Perkus End of January and still spinning your wheels on how you’re going to attain your 2020 goals? One month down, 11 to go before we ring in 2021 and the time goes lightening fast. Are you on track RIGHT NOW? 80% of people fail to keep their New Years Resolutions & Goals. Why? Because the root cause for reason they haven’t achieved those goals in the past haven’t been dug up and pulled out. Doing some daily mantras and applying oils can help, but a subconscious shift is what is needed. On this Monday Night Call, we have on Dr. Benjamin Perkus – the creator of Aroma Freedom Technique. He’s going to cover the “Science of Effective Goal Setting” so that THIS year is a victory, not failure to reach your ranking up and personal goals. What you’ll learn about the “Science of Effective Goal Setting” using Aroma Freedom Technique: -What kind of goals lead to higher performance in yourself and your team -4 ways that having goals raises performance that you’ve never been told in the past. The 3 little talked about factors that improve chances of success Limitations of goal setting which causes 80% of people to fail 2 important types of goals that clearly outline your action path How to remove blocks to reaching your goals with The Aroma Freedom Technique

Most of us have been affected by cancer in some form or fashion, whether personally or by association. A small percentage of cancer cases can be traced to genetics, but the lion’s share of cases have been associated with toxic overload and chronic inflammation. Today we discuss environmental toxins, toxins in the food supply, and emotional toxins to avoid to choose a healthier lifestyle.     Andrea Jones is a pediatric nurse turned health coach, mother of 2 and business owner. Andrea went from a conventional medical practice to supporting people holistically in a way that bridges the gap between doctors visits and achieving personal health goals.  Her own health crisis and the death of both of her parents to cancer opened her eyes to the need for a more holistic, preventative approach to health. For Andrea, that includes a heavy focus on nutrition, essential oils, and emotional and spiritual health practices that support the whole person.    When so many U.S. consumer products contain known carcinogens…when a stressful lifestyle is the norm of a culture…we can’t just sit back and expect others to look out for us. It is up to each of us to say no to the substances and lifestyles that knock our bodies out of balance. This episode is about empowering ourselves with information so we can make the choices to support health and life.     Resources mentioned in this week’s episode include: Petitgrain essential oil  Essential Oil Revolution episode 115, Aroma Freedom Technique with Dr. Benjamin Perkus  AbundantwellnesswithAndrea.com; on Facebook: Abundant Wellness With Andrea  We are so excited to share our new course! 5 Essential Oils Healthy Home Makeover (begins 1/27/20): healthyhomedetox.com  Grab tickets for the January, 2020 Live Your Passion Rally in Los Angeles with keynote speakers Samantha Lee Wright, Lucy Libido, and Brandon Barber (January 18 and 19, 2020)  Essential Oil Insiders: a monthly membership with access to exclusive modules, talks, Q&As, and Samantha’s private facebook group. Cost is $15/month (first 30 days are free) revolutionoilspodcast.com/insiders  Submit a Recipe to the DIY Dugout by emailing diy@revolutionoilspodcast.com OR by using the Hashtags #diydugout and #revolutionoilspodcast on Instagram.       Thank you to our amazing sponsors this week: This episode is sponsored by First Leaf Wine Club  →To get your exclusive introductory offer of first shipment of 6 bottles for $29.99 (plus free shipping!), go to tryfirstleaf.com/revolution  This episode is sponsored by Bombas  →For 20% off your first purchase, visit bombas.com/essential  This episode is sponsored by Daily Harvest  →Get $25 off your first box when you use promo code REVOLUTION  View our entire sponsor list at www.revolutionoilspodcast.com/sponsors

Most of us have been affected by cancer in some form or fashion, whether personally or by association. A small percentage of cancer cases can be traced to genetics, but the lion’s share of cases have been associated with toxic overload and chronic inflammation. Today we discuss environmental toxins, toxins in the food supply, and emotional toxins to avoid to choose a healthier lifestyle.     Andrea Jones is a pediatric nurse turned health coach, mother of 2 and business owner. Andrea went from a conventional medical practice to supporting people holistically in a way that bridges the gap between doctors visits and achieving personal health goals.  Her own health crisis and the death of both of her parents to cancer opened her eyes to the need for a more holistic, preventative approach to health. For Andrea, that includes a heavy focus on nutrition, essential oils, and emotional and spiritual health practices that support the whole person.    When so many U.S. consumer products contain known carcinogens…when a stressful lifestyle is the norm of a culture…we can’t just sit back and expect others to look out for us. It is up to each of us to say no to the substances and lifestyles that knock our bodies out of balance. This episode is about empowering ourselves with information so we can make the choices to support health and life.     Resources mentioned in this week’s episode include: Petitgrain essential oil  Essential Oil Revolution episode 115, Aroma Freedom Technique with Dr. Benjamin Perkus  AbundantwellnesswithAndrea.com; on Facebook: Abundant Wellness With Andrea  We are so excited to share our new course! 5 Essential Oils Healthy Home Makeover (begins 1/27/20): healthyhomedetox.com  Grab tickets for the January, 2020 Live Your Passion Rally in Los Angeles with keynote speakers Samantha Lee Wright, Lucy Libido, and Brandon Barber (January 18 and 19, 2020)  Essential Oil Insiders: a monthly membership with access to exclusive modules, talks, Q&As, and Samantha’s private facebook group. Cost is $15/month (first 30 days are free) revolutionoilspodcast.com/insiders  Submit a Recipe to the DIY Dugout by emailing diy@revolutionoilspodcast.com OR by using the Hashtags #diydugout and #revolutionoilspodcast on Instagram.       Thank you to our amazing sponsors this week: This episode is sponsored by First Leaf Wine Club  →To get your exclusive introductory offer of first shipment of 6 bottles for $29.99 (plus free shipping!), go to tryfirstleaf.com/revolution  This episode is sponsored by Bombas  →For 20% off your first purchase, visit bombas.com/essential  This episode is sponsored by Daily Harvest  →Get $25 off your first box when you use promo code REVOLUTION  View our entire sponsor list at www.revolutionoilspodcast.com/sponsors

Certified Practitioner of Aroma Freedom Technique (AFT), Janell Rardon, guides you through the gentle, effective, emotional health tool, Aroma Reset: Peace Edition. In just 60 seconds, you can move from highly stressed or anxious to a state of calm. How? By using therapeutic, strategic, essential oils from Young Living. Aroma Freedom Technique is a revolutionary healing modality that clears negative narratives, words, obstacles, or images from your neural pathways so that you can live into freedom and joy. The AFT RESET uses three Young Living oils: Lavender, Frankinscence, and Stress Away.

Radio talk show hosts Marc Ebinger and Nikki Holland chat with Essential Oil Expert, Dr. Lindsey Elmore, about essential oil infused supplements, Yoga, and more! Dr. Elmore is a licensed pharmacist, board certified in Pharmacotherapy, certified in Aroma Yoga®, Yin Yin Yoga, and the Aroma Freedom Technique. Want to learn more about CBD or Essential Oils?  Choose one of the following topics to get more info by TEXT from Marc & his wife, Jennifer: - Essential Oils 101: Text "OILS101" to 210-460-7704 - CBD Oil: Text "CBDclass" to 210-460-7704 Email Marc: marc@eoTalkRadio.com Email Nikki: nikki@eoTalkRadio.com Our website: www.eoTalkRadio.com Facebook: https://www.facebook.com/eotalkradio Instagram: https://www.instagram.com/eotalkradio/ Twitter: https://twitter.com/eotalkradio Podcast Page: http://eotalkradio.libsyn.com Follow Marc on Facebook: https://www.facebook.com/marc.ebinger.5 Follow Nikki on Facebook: https://www.facebook.com/nikki.richardsonholland Subscribe to our YouTube Channel - https://goo.gl/XdC5TA Episode Sponsor ✔️ Interested in attending live, local essential oil events in the San Antonio area? Visit our sponsor, The San Antonio Empowerment Council, at http://www.SAECevents.com Connect with Dr. Lindsey Elmore at https://lindseyelmore.com  

Dr. Benjamin Perkus, founder of The Aroma Freedom Technique, will be teaching us how to do a "60 Second Aroma Reset" technique that we can use to stay balanced in our day, or to quickly show others the power of our Young Living Oils. He will explain why we get stuck emotionally and how this stops us from fulfilling our potential, and how The Aroma Freedom set of techniques work quickly yet gently to restore balance. Since the book was introduced in 2016, thousands of people have learned to use the process for themselves, family and friends, and now there are over 750 certified practitioners in 47 states at 19 countries. Bring your oils and a notebook, this will be experiential and fun.Monday Night Webinar: 60 Seconds from Frazzled to Centered with Aroma Reset Ever feel overwhelmed, angry, or scattered and wished you could do a quick “reset” and get back to center? There are so many techniques out there that claim to be the miracle to fixing emotional baggage, how to you know what will work for you?Come this Monday and experience the “60 Second Aroma Reset” that Dr. Benjamin Perkus has created for you. His name sound familiar? He’s the creator, teacher, and author of “Aroma Freedom Technique” that has helped thousands of people use their Young Living oils to overcome emotional obstacles in their lives. Dr. Benjamin Perkus is a licensedpsychologist and has well over 20 years in Mind / Body and holistic techniques. He and his wife Elaine are Young Living Platinums and are passionate about teaching you to live a life free of limitations so you can reach your highest potential!Bring your oils and a notebook, this will be experiential and fun.What you’ll learn:1.How to do the “60 Second Reset” so you can stay balanced and centered all day long no matter what you’re facing.2.The mechanism of how we get stuck emotionally and how this creates a barrier to fulfilling our potential. 3.The difference between the “60 Second Reset” and a full Aroma Freedom Technique session. When would you use which and why?4.How to use the “60 Second Reset” when feeling fearful before giving a presentation or talking to a prospect about joining your Young Living business.5.How to identify what is holding your back in your day to day life so you can apply the “60 Second Reset” to clear that junk out!

Dr. Perkus is the creator of the The Aroma Freedom Technique. It is an entirely new approach to aromatherapy, one that uses the power of pure essential oils to instantly and irresistibly shift a person’s mental state, mood, and ability to take positive action. In this interview Dr Perkus introduces the process know if this is a tool you need in your coaching tool kit. Links: Show Sponsor – Life Coach Office www.lifecoachoffice.com Watch an Introductory video on Aroma Freedom for Coaches https://aromafreedom.com/coaches/

Iviana Bynum is a Certified Aroma Freedom Technique Practitioner, a writer and a photographer. She writes about mindset, efficiency, stress management and emotional wellness. Her mission is to help women navigate motherhood & embrace the uncertainty life brings. She helps women transition into higher purpose by accepting that transition is seasonal and constant, and by helping them replace the beliefs and negative self-talk that are blocking them from their true identity through tools like aromatherapy and holistic techniques such as AFT and others. Her work has provided many aha moments, been covered by various media outlets, and much more. Many people read her articles each year and many subscribe to her popular email newsletter. She doesn’t claim to have all the answers, but she’s happy to share what she’s learned so far- how to live her very own Life UnchainedTM. Type of work/coaching: She teaches clients how to use aromatherapy for physical wellness and emotional well-being. Ivianna also guides them through specific self- discovery exercises as well as the Aroma Freedom Technique. This is done through one on one and group coaching. She also has several courses developed for getting the most out of your essential oils and on how to develop a personalized self-care routine. Please describe your specialty Iviana is a Certified Aroma Freedom Technique (AFT) Practitioner and will teach you how it can change your life. It’s a new method of using essential oils, combined with specific focusing exercises, to identify and release the negative thoughts, feelings, and memories that block a person from realizing their dreams and intentions. Why does someone typically go to traditional therapy? Because they’re blocked- having a career problem, relationship problem, emotional problem, something that is keeping them from where they’d like to be. The Aroma Freedom Technique is a new method to release those blocks once and for all. Once being guided through it a few times by Iviana, you’re able to do it on your own and take control of realizing your own dreams and intentions! Social Media: Website: http://ivianabynum.com Instagram: http://instagram.com/ivianabynum Facebook: http://facebook.com/lifeunchained On Today’s Episode We Chat About: To find your triggers you need to ask yourself questions Bella Dodds was who I talked to who is a anxiety specialist (http://belladodds.com/) Anxiety always stems from somewhere, these questions will help you find out where it starts Young Living : Stress Away essential oil Able to overcome and surpass trauma with Aroma Freedom Technique Transition is a part of our life, but if we don’t deal with the pains from our past we’ll keep dealing with the same things over and over again Treating your kids like they’re human so they feel welcome to talk. Book Recommendations: Feelings Buried Alive Never Die by Karol K. Truman Believe Bigger: Discover the Path to Your Life Purpose by Marshawn Evans Daniels Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone by Brené Brown 3 Things you are currently grateful for: Grateful to be alive (life is precious) For my children Water An extra one is my essential oils Favorite essential oils: (from Young Living) Abundance: helps negates fear (put it on back of neck, wrists, and heart/ diffuse it) Geranium : uplifting for anxiety Frankincense: when all else fails

Lucy is a personal mind trainer and teaches her clients how to LIVE. She is a "vitalist," which is a theory about life that was once accepted in our society, but not longer considered relevant. Lucy feels this opinion is wrong because the mind and body need to work in sync for people to achieve true wellness. She is a graduate of the College of Integrative Nutrition and is a certified Aroma Freedom Techniques Practitioner. She operates her health coaching business in Northwest Ohio. This is the second part of a two-part interview. Here, we'll discuss genetic memories and Aroma Freedom Technique and how this can help get to the root of body-mind issues to help someone achieve their wellness goals. If you'd like to learn more about Lucy and her services, please visit www.yourhealthreborn.com or email her at lucy@yourhealthreborn.com. You can also look for her on Facebook under "Lucy Coppes." If you enjoy the connection between history and health care, Lucy recommends the book "The Nazi War on Cancer," by Proctor (Princeton University Press). https://press.princeton.edu/titles/6573.html Special thanks to this week's sponsors: Matt Hollo, LPCC, EFT-Int, Mental Health Professional: www.MattHollo.com Rebel Chiropractic: www.RebelChiropractic.com Music Credit: www.bensound.com

(http://www.cuttingedgedoc.com/76-dr-benjamin-perkus/dr_perkus_bio_picture_6de29458-fdda-4b2c-b10f-293c8ad5e749_medium/) As a practicing Clinical Psychologist for the last 20 years, I have studied many of the most progressive techniques for body, mind, and emotional wellness. I have worked with adults and children, young and old, singles and couples.  I have traveled around the world teaching people how to use Essential Oils and lifestyle strategies to optimize brain function, let go of the past, and enhance happiness and well-being.  But the most significant improvements come from a little technique I developed just last year as a method that people can use on themselves or others in as little as 20 minutes.  The reason people come to see me, in person or in a seminar, is because they feel stuckin some area of their life.  Whether it is a career goal, finding or keeping a satisfying relationship, or living a life of passion and purpose, we all need to feel that we are moving in the direction of our dreams.  Sometimes we all need an outside perspective, or we need help getting past things that we have struggled with.  As much as I enjoy helping people, I enjoy it even more when they learn how to help themselves. More about Dr. Perkus at  https://aroma-freedom.myshopify.com/pages/contact-us Feel free to call us at 607-648-2091 (https://www.youtube.com/redirect?q=https%3A%2F%2Faroma-freedom.myshopify.com%2Fpages%2Fabout-us&v=OZ4tZOBQ5kI&event=video_description&redir_token=6q65fnEhBfDQOVQfTvmDdLfpNd58MTUxOTgwNDQ3MkAxNTE5NzE4MDcy)  or email at info@aromafreedom.com Dr. David and his work can be accessed at  http://www.davidkamnitzer.com (https://www.youtube.com/redirect?event=video_description&v=DJbc38hQtrs&q=http%3A%2F%2Fwww.davidkamnitzer.com&redir_token=6DKKl7Sta4b8Ey-w9Kxe_AWlszZ8MTUxNzk4Njc0MkAxNTE3OTAwMzQy) __________________________________________ Go to  www.onlygreatstuff.com (http://www.onlygreatstuff.com)  to find the products that are right for you! The music at the beginning and end of the show was created and performed by Breana Gilcher and is gratefully used with permission! As always, a big “Thank You” to K.B, my Assistant, who makes it such a pleasure for me to serve you here at FREEING THE BODY … FREEING THE SOUL! The post David Kamnitzer (http://www.cuttingedgedoc.com) .

Aroma Freedom Technique combines essential oils with a straightforward and powerful technique to help people break through all sorts of roadblocks. Dr.Benjamin Perkus is a Psychologists with over twenty years clinical experience integrating natural modalities and Mind-Body techniques. His work bridges the fields of Traditional Psychology, Energy Phycology, and Aromatherapy. He has inspired thousands of people to create better lives through using Aroma Freedom Technique to quickly release negative thoughts, feelings, and memories, and step forward with freedom and confidence.   Resources Mentioned in this Episode: Connect with D.r Perkus AFT video Aroma Freedom Academy This episode is sponsored by ThirdLove ——> Go to thirdlove.com/revolution  get 15% off your first order This episode is sponsored by KIND Snack bars ——>  Go to kindsnacks.com/revolution  to try 10 bars for free. This episode is sponsored by YogaGlo  --- Try it for two weeks FREE at www.yogaglo.com/revolution

Aroma Freedom Technique combines essential oils with a straightforward and powerful technique to help people break through all sorts of roadblocks. Dr.Benjamin Perkus is a Psychologists with over twenty years clinical experience integrating natural modalities and Mind-Body techniques. His work bridges the fields of Traditional Psychology, Energy Phycology, and Aromatherapy. He has inspired thousands of people to create better lives through using Aroma Freedom Technique to quickly release negative thoughts, feelings, and memories, and step forward with freedom and confidence.   Resources Mentioned in this Episode: Connect with D.r Perkus AFT video Aroma Freedom Academy This episode is sponsored by ThirdLove ——> Go to thirdlove.com/revolution  get 15% off your first order This episode is sponsored by KIND Snack bars ——>  Go to kindsnacks.com/revolution  to try 10 bars for free. This episode is sponsored by YogaGlo  --- Try it for two weeks FREE at www.yogaglo.com/revolution

Lucy is a personal mind trainer and teaches her clients how to LIVE. She is a "vitalist," which is a theory about life that was once accepted in our society, but not longer considered relevant. Lucy feels this opinion is wrong because the mind and body need to work in sync for people to achieve true wellness. She is a graduate of the College of Integrative Nutrition and is a certified Aroma Freedom Techniques Practitioner. She operates her health coaching business in Northwest Ohio. In this first of two episodes, we discuss what a health coach is and why people need a coach. We talk about why we struggle with self care and why people go from doctor-to-doctor with no help for their chronic health issues. We also talk about what it really means to live the best life possible, and how resiliency and our instant-gratification culture plays into this. Lucy is especially interested in history, and allows this to inform her work. In Part 2 (coming soon), we'll discuss genetic memories and Aroma Freedom Technique and how this can help get to the root of body-mind issues to help someone achieve their wellness goals. If you'd like to learn more about Lucy and her services, please visit www.yourhealthreborn.com or email her at lucy@yourhealthreborn.com. You can also look for her on Facebook under "Lucy Coppes." If you enjoy the connection between history and health care, Lucy recommends the book "The Nazi War on Cancer," by Proctor (Princeton University Press). https://press.princeton.edu/titles/6573.html Special thanks to this week's sponsors: Matt Hollo, LPCC, EFT-Int, Mental Health Professional: www.MattHollo.com Rebel Chiropractic: www.RebelChiropractic.com Music Credit: www.bensound.com

  http://traffic.libsyn.com/shaktionfire/Ep_34_Owning_your_Shakti_Power_and_Intuition_with_AFT_Dr_Perkus_R.mp3 ‘AFT can be used to take away the false beliefs that tell women that they can’t do things.’ – Dr Benjamin Perkus In this episode – Why did Dr Perkus create AFT? Using AFT for achieving goals How did Dr Perkus write his book in 15 days using[...]

http://traffic.libsyn.com/shaktionfire/Ep_29_Life_Coaching_with_Aroma_Freedom_Technique.mp3 In this episode – How I found Aroma Freedom Technique (AFT) Why life coaching with AFT Whole-brain coaching Tri-part brain 14 Days AFT Challenge / Story SMASH!er / Heart’s Desire Sessions Try the free AFT process Whole Brain Functioning Binaural Beats Sound Bites – Aroma Freedom Technique (AFT) is[...]

http://traffic.libsyn.com/shaktionfire/Ep_28_Aroma_Freedom_Technique.mp3   In this episode – Definition of Aroma Freedom Technique (AFT) Background of Dr Benjamin Perkus Schools of Psychotherapy related to AFT Main premise of AFT 12 Steps of AFT What feelings really mean 14 Days AFT Challenge / Story SMASH!er / Heart’s Desire Sessions Try the free AFT[...]

Frustrated because you feel like you have a BLOCK that is keeping you stuck in your personal life or business? These invisible blocks can feel like a glass ceiling is above your head and no matter how many hours you spend following up, classes you teach, or expos your attend you feel like you are GOING NOWHERE FAST. Dr. Benjamin Perkus has been a clinical Psychologist for 20 years and has worked with Young Living Essential Oils for 15 years. He and his wife Elaine are Young Living Platinum Members. After years of experimentation, he has designed a simple system that anyone can use to break through barriers to personal or business success. The result has been published in his first book, The Aroma Freedom Technique. On this webinar/call, you will learn: 1. The connection between scent, memory, and emotion 2. How essential oils work directly on the limbic system of the brain 3. How to use Essential Oils and awareness to free yourself from disturbing memories 4. A step-by-step process to identify and release barriers to success 5. How to build your Young Living Business with The Aroma Freedom Technique 6. Becoming certified in The Aroma Freedom Technique. Dr. Perkus will walk you through the a clearing using your essential oils! The Aroma Freedom Technique book is available in Softcover or E-Book Format. Bulk discounts are available for business builders who want to get copies for team members or prospects. SAVE SAVE SAVE! Use 'business20" and save 20% off books and trainings on either www.aromafreedom.com or www.aromafreedomacademy.com but it will expire midnight MST on Monday Night February 20, 2017. It pays to be on live. One live webinar viewer was selected to go through an Aroma Freedom Technique process, listen to her transparent progression through her blocks to confidence to succeed in her goals.

Dr. Benjamin Perkus has been a clinical Psychologist for 20 years and has worked with Young Living Essential Oils for almost 15 years. He and his wife Elaine are Young Living Platinum Members. After years of experimentation, he has designed a simple system that anyone can use to break through barriers to personal or business success. The result has been published in his first book, The Aroma Freedom Technique. On this call, you will learn: The connection between scent, memory, and emotion How essential oils work directly on the limbic system of the brain How to use Essential Oils and awareness to free yourself from disturbing memories A step-by-step process to identify and release barriers to success How to build your Young Living Business with The Aroma Freedom Technique Dr. Perkus will demonstrate the technique live with a participant on the webinar. Advance copies of The Aroma Freedom Technique can be purchased at www.aromafreedom.com - The book is available in Softcover or E-Book Format. Bulk discounts are available for business builders who want to get copies for team members or prospects.