Podcasts about Neck pain

Chronic pain can cause a lot of panic and frustration. And sadly, in the quest for relief, many folks are left without answers or a true root cause. Today, we're going to unpack what's really going on when you deal with recurring pain, specifically headaches, neck pain, and back pain. Our guest is here to help you identify some of the hidden culprits of pain to restore function and health.  On this episode of The Model Health Show, I'm sitting down with Doctor of Physical Therapy, Dr. Joe Damiani. Dr. Joe is passionate about helping folks retrain the connection between the body and the nervous system to overcome chronic pain. Today, you're going to learn about how to fix some of the most common causes of head, neck, and back pain. In this conversation, Dr. Joe is sharing the basics of spinal anatomy, how fascia works, and the role your nervous system plays in the pain cycle. You're going to learn how to identify if recurring pain is a result of movement or nervous system, how to improve your posture, and so much more. Enjoy!   In this episode you'll discover: The connection between your butt, pelvis, and neck pain. (2:31)  How the three curves in your spine work together. (3:39) How common issues with your glutes can cause spine misalignment. (4:56) The most common reasons why neck pain occurs. (7:32) Three ways the nervous system can create chronic pain issues. (11:10) How getting more curious about your pain can help you improve. (17:40) When to utilize imaging for pain. (20:02) Why taking accountability is the key to improving your health. (24:18) Ways to calm the nervous system and start reducing pain. (25:33) How a physical injury can evolve into a nervous system threat. (28:10) What tech neck is and exercises for mitigating it. (33:18) The definition of fascia and how to understand its purpose. (43:23) The role of hydration in fascia health. (44:58) Exercises you can implement to improve your posture. (52:11) Items mentioned in this episode include: Paleovalley.com/model - Use code MODEL for 15% off!  WildPastures.com/model - Get 20% off every box plus an additional $15 off!  PhysioLoops Revitalization Program - Use code MODELHEALTH for 20% off Dr. Joe's program! Connect with Dr. Joe Damiani Website / Facebook / Instagram / YouTube Be sure you are subscribed to this podcast to automatically receive your episodes:  Apple Podcasts Spotify Soundcloud Pandora YouTube  This episode of The Model Health Show is brought to you by Paleovalley and Wild Pastures. Use my code MODEL at Paleovalley.com/model to save 15% sitewide on nutrient dense snacks, superfood supplements, and more.   Get 100% grassfed and finished beef, pasture raised chicken, and other nutrient dense, regenerative meats. Sign up with my link to get 20% of for life, plus an additional $15 off your first box at wildpastures.com/model.  

In this episode of The Headache Doctor Podcast, Dr. Taves dives into the surprising connection between tinnitus (ear ringing) and the neck. Many people are told their tinnitus is purely an ear problem — but for some, the root cause is actually mechanical and related to the upper cervical spine—the neck.You'll learn:How to identify if your tinnitus changes when you move your neck or jawThe difference between ear-based tinnitus and somatic tinnitusWhy muscle tension, joint stiffness, or previous whiplash injuries can influence ear ringingHow posture and neck mobility affect the nerves that connect to the earSimple steps you can take to reduce ringing naturallyIf your tinnitus seems to come and go — or changes when you move — this episode will help you understand why and what you can do about it.Learn more or schedule a free discovery visit:Novera: Headache Center

In this episode of The Headache Doctor Podcast, Dr. Taves explores how issues with the jaw and airway can contribute to headaches and migraines. He breaks down how restricted breathing, muscle tension, and misalignment in the jaw and neck can impact the entire headache system — and why these problems often go undiagnosed.Listeners will learn how airway obstruction and jaw tension can affect oxygen flow, stress responses, and nerve sensitivity, all of which may increase headache frequency and intensity. Dr. Taves also shares practical insights on how to identify if jaw or airway dysfunction could be at the root of your headaches and what can be done to address it.If you've ever wondered whether your jaw pain or nighttime breathing issues could be linked to your migraines, this episode is a must-listen.Novera: Headache Center

Dr. Amir Vokshoor, MD, FAANS, is a board-certified neurosurgeon who specializes in the minimally invasive surgical treatment of adult cranial and spinal disorders. With over 20 years of dedicated experience, he is recognized for his expertise in spinal disc replacement, motion-preserving technologies, and his pioneering integrative holistic approach to brain and spine health. Currently serving as the Chief of Surgery at Providence St. John's Health Center, he has earned an international reputation for his surgical skills and commitment to a comprehensive perspective on brain and spine wellness. In this episode, Dr Amir Vokshoor talks about a holistic approach to back pain, sciatica, training tips and shares his expertise on performing specialized back surgery for back pain - non-fusion and motion preservation minimally invasive spinal surgery.   RESOURCES: Learn more about Dr Vokshoor here: http://drvokshoor.com Instagram: @drvokshoor Check out his brain support supplement - http://axonmd.com Check out his Nonprofit: http://ini.org Check out his practice here:  http://nsg-la.com Get 15% off Peluva minimalist shoe with coupon code COACHTARA here: http://peluva.com/coachtara   CHAPTERS: 0:00 Intro 5:05 Integrative approach 10:40 The importance of asking questions 14:44 Stem cell therapy 24:30 How to help sciatica issues 31:00 Personal trainer tips 39:00 Spinal replacement 45:00 Where to find Dr Vokshoor 48:30 Brain resilience   WORK WITH TARA: Are You Looking for Help on Your Wellness Journey? Here's how Tara can help you: TRY COACH TARA APP FOR FREE: http://taragarrison.com/app LEVEL UP PROGRAM: http://taragarrison.com/level-up INDIVIDUAL ONLINE COACHING: https://www.taragarrison.com/work-with-me CHECK OUT HIGHER RETREATS: https://www.taragarrison.com/retreats   SOCIAL MEDIA:  Instagram @coachtaragarrison TikTok @coachtaragarrison Facebook @coachtaragarrison Pinterest @coachtaragarrison   INSIDE OUT HEALTH PODCAST SPECIAL OFFERS: ☑️ Upgraded Formulas Hair Test Kit Special Offer: https://bit.ly/3YdMn4Z ☑️ Upgraded Formulas - Get 15% OFF Everything with Coupon Code INSIDEOUT15: https://upgradedformulas.com/INSIDEOUT15 ☑️ Rep Provisions: Vote for the future of food with your dollar! And enjoy a 15% discount while you're at it with Coupon Code COACHTARA: https://bit.ly/3dD4ZSv   If you loved this episode, please leave a review! Here's how to do it on Apple Podcasts: Go to Inside Out Health Podcast page: https://podcasts.apple.com/us/podcast/inside-out-health-with-coach-tara-garrison/id1468368093 Scroll down to the 'Ratings & Reviews' section. Tap 'Write a Review' (you may be prompted to log in with your Apple ID). Thank you!

Experts in medicine, biomechanics, and physical therapy join Dr. Griffin McMath and Trevor Connor to decode the causes of neck pain in cyclists and the strategies that keep athletes strong, steady, and pain-free over the long haul. Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover what causes neck pain from sleeping and learn practical tips busy moms can use at home for relief. Apply simple solutions that fit your schedule. Visit https://neck-cloud.com/products/neck-cloud for more info. The Neck Cloud City: Sheridan Address: 30 North Gould Street Website: https://neck-cloud.com

Send us a textIs your neck pain getting worse as the weather cools down? You're not alone — every fall, more Rockford residents visit chiropractors for stiff, sore necks.In this episode, Dr. Brant Hulsebus from Hulsebus  Rockford Chiropractic in Rockford, IL explains why colder air and posture changes trigger neck tension, and how chiropractic care restores movement and reduces pain safely.You'll also hear about a new 2025 PubMed study showing how spinal adjustments improve head and neck movement control in people with chronic neck pain.In This Episode:Why fall weather increases neck and shoulder tensionWhat your posture says about your neck alignmentHow chiropractors evaluate and treat neck painWhat new research reveals about spinal manipulationMyths vs. facts about chiropractic neck adjustments

Send us a textIs your neck pain getting worse as the weather cools down? You're not alone — every fall, more Rockford residents visit chiropractors for stiff, sore necks.In this episode, Dr. Brant Hulsebus from Hulsebus  Rockford Chiropractic in Rockford, IL explains why colder air and posture changes trigger neck tension, and how chiropractic care restores movement and reduces pain safely.You'll also hear about a new 2025 PubMed study showing how spinal adjustments improve head and neck movement control in people with chronic neck pain.In This Episode:Why fall weather increases neck and shoulder tensionWhat your posture says about your neck alignmentHow chiropractors evaluate and treat neck painWhat new research reveals about spinal manipulationMyths vs. facts about chiropractic neck adjustments

On this episode, Dr. Alex and Dr. Priya are back to take your questions on the "CSI of TMJ!" Find out how issues like headaches, neck pain, and ear ringing are related to TMJ, how they can be treated. Dr. Alex and Dr. Priya also share their own experiences with addressing these various TMJ related issues. If you experience any of the symptoms your fellow viewers/listeners are asking about, then this is another Q&A episode that you won't want to miss!*****Disclaimer*****The information in the "Unclenched" podcast is not diagnostic.The "Unclenched" Podcast and content posted by Dr. Alex and Dr. Priya is presented solely for general informational and educational for the TMJ suffers and health care professionals. The use of information on this podcast or materials linked from this podcast or website is at the user's own risk. The contents of this podcast is not intended to be a substitute for professional dental/ medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical/dental advice for any medical/dental condition they may have and should seek the assistance of their health care professionals for any such conditions.© All materials and information included in this podcast are protected by U.S. and international copyright laws.The materials and information in this podcast are copyrighted by us and/or by other applicable rights holders. You may download a single copy of this podcast for your own personal, noncommercial use only, provided you include all applicable notices and disclaimers. Any other use of the materials and information is strictly prohibited without our prior written permission and the permission of the applicable rights holder(s).

Your neck is silently breaking down from hours of studying, and you might not notice until it's too late. The real damage isn't just pain. It's how sitting destroys your spine's natural structure, potentially following you for decades beyond graduation.Learn more at https://neck-cloud.com/ The Neck Cloud City: Sheridan Address: 30 North Gould Street Website: https://neck-cloud.com

Discover the 5 best fitness recovery tools for neck pain. Learn which tool fits your budget, training schedule, and specific problem. Expert guide for gym-goers dealing with post-workout tension and chronic neck discomfort. Visit https://neck-cloud.com/products/neck-cloud for more info. The Neck Cloud City: Sheridan Address: 30 North Gould Street Website: https://neck-cloud.com

If you're interested in better oxygen intake, deeper sleep, and zero snoring — try Breathfix today.Start breathing right with Breathfix: https://breathfix.inYou can also check it out on Amazon here: https://amzn.in/d/2vG2ILbSubscribe to Dostcast Clips:https://www.youtube.com/@dostcastclips?sub_confirmation=1Listen to Dostcast on Spotify: https://open.spotify.com/show/70vrbHeSvrcXyOeISTyBSy?si=be05dbdd564245d9Join the Dostcast Janta Party on WhatsApp for regular updates: https://whatsapp.com/channel/0029VbAZwo5D8SDs5kf94N3TWant to suggest a guest?Fill this form: https://docs.google.com/forms/d/1ft_-1QDs7XpsSWnaPOeF21yUlhk9bzKvwHSyh4hHfBU/edit?usp=drivesdk====================================================================Aman Ratnaik is a pain coach and former boxer who turned his own battle with chronic pain into a mission to help others. After years of injuries and failed therapies, he mastered movement, breathwork, and recovery techniques. Today, he helps people overcome pain, rebuild confidence, and reclaim their bodies.In this episode, Vinamre and Aman discuss:- How sitting straight is harming you- Exercises to relax your back- Why “looksmaxxing” is a waste of energy- The correct way to breathe and heal your bodyIf you're someone suffering from chronic pain, this episode is for you.Timestamps:0:00 – Intro1:48 – Why Aman Got Into Pain Coaching5:51 – Breathe Better With This7:52 – Fix Back Pain With This12:22 – Why Sitting Straight Might Be Harming You16:11 – Relax Your Back With This Exercise18:01 – Breathe Less22:05 – Fight or Flight Explained25:10 – Processing Trauma29:30 – Life Without Stimulation35:15 – Two Ways to Control Stress41:25 – Why Looksmaxxing Is a Waste45:20 – How to Become a Nose Breather53:10 – The Stories We Tell Ourselves57:30 – Fix Your Lifestyle1:03:34 – Optic Flow1:09:51 – The Importance of Walking1:15:54 – Barefoot Shoes1:24:50 – The Best Way to Breathe1:32:00 – What the Pelvis Actually Does1:39:07 – What Causes Movement to Stop1:43:50 – Aman's Backstory1:48:08 – Fixing Imbalances in the Body1:54:00 – Is Stretching Useful?1:56:00 – Friends & Family1:58:40 – The Basics of Living Life2:08:35 – Downsides of Working With Pain2:15:24 – Conclusion====================================================================Vinamre Kasanaa is a writer at heart, podcaster and entrepreneur by craft.He spends a significant part of his time reading and researching.With over 500 podcasts under his belt, he's interviewed everyone—from HNIs and industry leaders to everyday superheroes.Follow Vinamre:LinkedIn: https://www.linkedin.com/in/vinamre-kasanaa-b8524496/Instagram: https://www.instagram.com/vinamrekasanaa/Twitter: https://twitter.com/VinamreKasanaaDostcast: Instagram: https://www.instagram.com/dostcast/Twitter: https://twitter.com/dostcast====================================================================Contact Us:For business inquiries: dostcast@egiplay.com

In this episode of the Optimal Body Podcast, Dr. Jen and Dr. Dom—both doctors of physical therapy—address widespread myths and misconceptions surrounding neck pain and posture. They delve into the natural variation in cervical spine curvature, explaining that straightened neck curves and age-related degenerative changes are frequently seen on imaging and are often a normal part of the aging process, not necessarily linked to pain or dysfunction. They stress the importance of not letting fear-based interpretations of MRI or X-ray results dictate treatment decisions. Instead, they advocate for proactive approaches to posture and neck pain such as regular movement, targeted exercise, and education to empower individuals in managing their symptoms. Dr. Jen and Dr. Dom provide practical tips and evidence-based strategies to help find relief from neck pain, improve mobility and posture, and support overall neck health.VivoBarefoot Discount:Support your feet and ankles with VivoBarefoot shoes—with perfect styles for any occasion! Boost foot health through mobility and strength from the ground up. Use code OPTIMAL20 for 20% off. 100-day trial included—return if you're not satisfied!LMNT Electrolytes: Free Gift with Purchase!Stay hydrated and energized with LMNT electrolytes—sodium, potassium, and magnesium for brain and body. It's our favorite micro nutrition hack to get those essential minerals in! Get a free gift with every purchase and try new flavors! Get your Free Gift now!Neck and Upper Back PlanDive in on our Neck and Upper Back Plan on Jen Health for FREE to get a plan with exercise that will help you get to the root cause of those neck aches and pains. Use code OPTIMAL to get your first full month for only $20!We think you'll love:Start the Neck Plan!Jen's InstagramDom's InstagramYouTube ChannelWhat You'll Learn:02:26 Intro...For full show notes and resources visit https://jen.health/podcast/430 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Are you a chiropractor looking to make a real impact? In this episode, we break down brand new research showing that spinal adjustments can immediately improve head movement control in patients with chronic neck pain—helping them move faster and more efficiently, not just with less pain, but with better coordination. This isn't just about relief; it's proof of true neuro-muscular change.Episode Notes: Effect of Spinal Manipulation on Eye and Head Movement Performance in Participants With Chronic Neck PainLeander Tables- Save $1,000 on the Series 950 Table using the code EBC2025 — their most advanced flexion-distraction tablePatient Pilot by The Smart Chiropractor is the fastest, easiest to generate weekly patient reactivations on autopilot…without spending any money on advertising. Click here to schedule a call with our team.Our members use research to GROW their practice. Are you interested in increasing your referrals? Discover the best chiropractic marketing you aren't currently using right here!

Working 6+ hours at a desk? New research reveals how screen time doubles neck pain risk—plus proven relief strategies that actually work for remote workers. Visit https://neck-cloud.com/products/neck-cloud for more info. The Neck Cloud City: Sheridan Address: 30 North Gould Street Website: https://neck-cloud.com

Ever wondered if X-rays are really necessary before a chiropractic adjustment? Or have you been told they're an optional, skippable step? In this vital episode of The Prime Podcast, Dr. Skip and Dr. Julie Wies tackle the growing misconception around spinal imaging and explain why skipping this step could put your health at risk. Many people seek chiropractic care for back pain, neck pain, or general wellness, but not all understand the importance of a proper diagnosis. An adjustment without a clear picture of your spinal health is just guesswork. Drs. Skip and Julie reveal what a trained chiropractor can see on an X-ray—from hidden fractures and dangerous pathologies to congenital abnormalities that could make a standard adjustment harmful. Discover why the X-ray and the chiropractic profession were born in the very same year and how this foundational tool is a non-negotiable "standard of care" for ensuring patient safety, achieving better results, and truly understanding the root cause of your health concerns. Don't let a practitioner gamble with your spine. Learn how to advocate for the highest standard of care. In this episode, you will learn: Why spinal X-rays are a foundational standard of care in chiropractic, not an upsell. The difference between "guessing" and "knowing" when it comes to your chiropractic adjustment. Real-life examples of serious conditions (cancer, aneurysms, hidden fractures) that were discovered through routine spinal imaging. A compelling case study of how an X-ray solved the mystery of a teenager's chronic migraines. The truth about radiation exposure from X-rays versus everyday activities like flying. What to do if your chiropractor has never taken an X-ray and how to find a practitioner who prioritizes your safety. Disclaimer: The content in this podcast is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Synthetic progestogens hike risk for brain tumors, natural progesterone safe; Healthy microbiome, good genes, clean lifestyle propel world's oldest woman to age 117; Can you take too much selenium? Cannabis extract scores vs. low back pain; Can vitamin K prevent breast calcifications? Are we making progress vs. pancreatic cancer? 

Discover 7 proven neck pain solutions for busy moms that work at home. From simple stretches to specialized devices, here are practical relief methods that fit your schedule. Visit https://neck-cloud.com/products/neck-cloud for more info. The Neck Cloud City: Sheridan Address: 30 North Gould Street Website: https://neck-cloud.com

Nearly half of desk workers suffer from neck pain caused by five hidden workplace habits—from frozen posture to stress-induced tension. These seemingly harmless daily routines multiply into chronic pain, but simple adjustments can break the cycle before permanent damage occurs.For more information: https://neck-cloud.com/ The Neck Cloud City: Sheridan Address: 30 North Gould Street Website: https://neck-cloud.com

The crew are all back for extra special episode of the show. Joined by Genki_JPN, the guys take a deep dive into the September 12, 2025 Nintendo Direct giving their thoughts on the games, discussing some Japan exclusives and more. After a quick break, the boyz highlight ALL* (probably) the exciting games that are coming to Tokyo Game Show 2025!00:00:00 Intro / Life in Japan00:09:51 Nintendo Direct Recap (Sep. 12, 2025) | Super Mario Bros. 40th00:29:39 Nintendo Direct Recap | Hyrule Warriors, DQVII, Virtual Boy00:48:03 Nintendo Direct Recap | Metroid Prime 4, RE Series, FFVII & More01:14:47 Tokyo Game Show 2025 Preview01:25:09 OutroThank you so much for subscribing, listening and for your support! Website: www.thefamicast.comEmail: thefamicast (at) gmail (dot) comPatreon: patreon.com/thefamicastYouTube: youtube.com/thefamicastBluesky: @thefamicast.bsky.socialX: @thefamicast Hosted on Acast. See acast.com/privacy for more information.

Discover why 60-80% of people experience recurring neck pain despite stretching, and learn the 3 evidence-based neck pain stretches that actually work. Get actionable techniques backed by clinical research to break the pain cycle for good. Visit https://neck-cloud.com/products/neck-cloud for more info. The Neck Cloud City: Sheridan Address: 30 North Gould Street Website: https://neck-cloud.com

Millions of people trapped in the cycle of temporary neck pain relief are missing a crucial piece of the puzzle. Research shows combining chiropractic care with exercise delivers a 75% pain reduction compared to just 33% with medication alone. Learn more at https://darlingtonchiropracticcare.co.uk/ Darlington Chiropractic Care Clinic City: Darlington Address: Lingfield Close Website: https://darlingtonchiropracticcare.co.uk/

In this solo episode, Dr. Tom Walters breaks down thoracic outlet syndrome (TOS)—a condition caused by compression of the nerves and blood vessels as they pass from the neck into the arm. He begins with an introduction to the condition and explains the difference between neurogenic and vascular TOS, highlighting key symptoms that require urgent medical referral. Dr. Walters then discusses how to differentiate TOS from cervical radiculopathy, a common source of confusion in clinical practice, focusing on symptom distribution, aggravating positions, and relevant clinical tests. Finally, he outlines the most effective physical therapy interventions for neurogenic TOS, including postural retraining, mobility work, scapular strengthening, breathing strategies, and activity modification. This episode is ideal for anyone interested in learning more about the anatomy, diagnosis, and rehab management of TOS, from clinicians to patients dealing with upper extremity pain and dysfunction. Rehab Science Book YouTube video References Illig KA, Donahue D, Duncan A, et al. Reporting standards of the Society for Vascular Surgery for thoracic outlet syndrome. J Vasc Surg. 2016;64(3):e23-e35. doi:10.1016/j.jvs.2016.04.039 Povlsen B, Hansson T, Povlsen SD. Treatment for thoracic outlet syndrome. Cochrane Database Syst Rev. 2014;(11):CD007218. doi:10.1002/14651858.CD007218.pub3 Gillard J, Perez-Cousin M, Hachulla E, et al. Diagnosing thoracic outlet syndrome: contribution of provocative tests, ultrasonography, electrophysiology, and helical computed tomography in 48 patients. Joint Bone Spine. 2001;68(5):416-424. doi:10.1016/S1297-319X(01)00331-2 Balci AE, Balci TA, Cakir O, et al. Surgical treatment of thoracic outlet syndrome: effect and results of surgery. Ann Thorac Surg. 2003;75(4):1091-1096. doi:10.1016/S0003-4975(02)04603-0

Ever wake up with a mysterious pain in your neck and wonder which muscle is to blame?On this episode of the “NASM-CPT Podcast,” host, and NASM Master Instructor, Rick Richey, takes you on a personal journey to solve his own "pain in the neck"—literally. From upper traps to scalenes to the elusive splenius cervicis, Rick unpacks how fitness professionals can identify and address the most common neck muscle strains. You'll discover why poking and prodding isn't enough, and how simple, self-administered muscle energy techniques can bring real relief—without even laying hands on your client. Want to understand what's really happening under the skin, or learn how to help your clients regain neck mobility safely? Tune in for hands-off solutions, anatomical detective work, and practical advice that could change how you handle neck discomfort—yours or your clients'.Curious? Your neck will thank you! If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! The content shared in this podcast is solely for educational and entertainment purposes. It is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek out the guidance of your healthcare provider or other qualified professional. Any opinions expressed by guests and hosts are their own and do not necessarily reflect the views of NASM. Introducing NASM One, the membership for trainers and coaches. For just $35/mo., get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm

Have you ever woken up with a crick in your neck after a bad night's sleep? Or feel like you can't rotate your head? Many people will experience neck pain at some point in life. Luckily, there are science-backed treatments and exercises to ease those nagging aches. This episode, a spine surgeon, sports medicine doctor, sleep expert and physical therapist give tips on working through neck pain.Follow us on Instagram: @nprlifekitSign up for our newsletter here.Have an episode idea or feedback you want to share? Email us at lifekit@npr.orgSupport the show and listen to it sponsor-free by signing up for Life Kit+ at plus.npr.org/lifekitLearn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Have you ever woken up with a crick in your neck after a bad night's sleep? Or feel like you can't rotate your head? Many people will experience neck pain at some point in life. Luckily, there are science-backed treatments and exercises to ease those nagging aches. This episode, a spine surgeon, sports medicine doctor, sleep expert and physical therapist give tips on working through neck pain.Follow us on Instagram: @nprlifekitSign up for our newsletter here.Have an episode idea or feedback you want to share? Email us at lifekit@npr.orgSupport the show and listen to it sponsor-free by signing up for Life Kit+ at plus.npr.org/lifekitLearn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Send us a textIn this episode of PTs Snacks podcast, we dive into Whiplash Associated Disorder (WAD). Listeners will learn about the nature of whiplash, common causes, and the anatomical structures involved. We discusse how to effectively evaluate patients using various screening tools and questionnaires, and emphasizes the importance of differentiating WAD from other cervical spine traumas. The episode covers best practices for treating WAD through a multimodal approach that includes manual therapy, exercise, patient education, and nerve mobilization. Tips for practicing and screening for red flags are provided, along with insights on how to empower patients through education and active management.00:00 Introduction to PTs Snacks Podcast00:20 Understanding Whiplash Associated Disorder (WAD)01:20 Epidemiology and Causes of Whiplash03:41 Clinical Evaluation and Screening for Whiplash06:26 Treatment Approaches for Whiplash10:08 Patient Education and Reassurance11:12 Conclusion and Additional ResourcesSupport the showWhy PT Snacks Podcast?This podcast is your go-to for bite-sized, practical info designed for busy, overwhelmed Physical Therapists and students who want to build confidence in their foundational knowledge without sacrificing life's other priorities. Stay Connected! Never miss an episode—hit follow now! Got questions? Email me at ptsnackspodcast@gmail.com or leave feedback HERE. Join the email list HERE On Instagram? Find unique content at @dr.kasey.hankins! Need CEUs Fast?Time and resources short? Medbridge has you covered: Get over $100 off a subscription with code PTSNACKSPODCAST: Medbridge Students: Save $75 off a student subscription with code PTSNACKSPODCASTSTUDENT—a full year of unlimited access for less!(These are affiliate links, but I only recommend Medbridge because it's genuinely valuable.) Optimize Your Patient Care with Tindeq: Get 10% off with code PTSNACKS10: [Tindeq] ...

If you're experiencing unexplained neck pain, shoulder pain, or upper back pain issues, it could be referred pain from your liver or gallbladder. Discover the connection between your gallbladder and shoulder pain. Find out if you're dealing with referred pain and what to do about it.

In this episode, Heather McKean uncovers the hidden emotional and subconscious patterns that may be fueling your chronic neck tension, stiffness, or pain. Sharing her personal journey of years of failed medical treatments—including surgery—Heather explains how unspoken truths, rigid beliefs, perfectionism, and childhood coping mechanisms can keep your body locked in pain. You'll learn how to recognize these patterns, address the real root causes, and take your first steps toward lasting relief and emotional freedom.What we covered in this episode: 

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium As you come into your bed, And wind down your day, Let your breath calm you, And soften you.  PAUSE… Rest deep into your body, Bringing your attention here. Far away from the thoughts, And the movement of your mind.  PAUSE… Sink a little further, And as you do, allow your body to stretch. Straighten your arms,  And your legs out wide, As far as they can reach. Hold them here for a moment,  Squeezing and gathering up every bit of pain, Stress, And detail inside. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

In this episode with Dr Julia Treleaven, we explore an interesting case study on a real patient of hers who presented with neck pain and dizziness. We discuss: Patient's subjective historyDifferential diagnosis in the neck/head regionObjective examination including brief overview of tests used and prioritisation of testingThe patient response to treatment of the neckChoice of treatment for this case studyThis episode is closely tied to Julia's case study she did with us. With case studies, you can see how top clinicians manage real-world cases and apply their strategies to get better results with your patients.

Morning neck stiffness affects your entire day, but understanding the causes and applying targeted solutions can transform painful mornings into comfortable starts. To learn more, visit: https://neck-cloud.com/products/neck-cloud The Neck Cloud City: Sheridan Address: 30 North Gould Street Website: https://neck-cloud.com

Episode Summary: Trapezius Myalgia – Understanding Upper Trap Pain and How to Treat It In this episode of the Rehab Science podcast, Dr. Tom Walters, DPT, breaks down one of the most common sources of neck and shoulder discomfort—trapezius myalgia. Often experienced as persistent tightness or aching in the upper trapezius muscle, this condition affects individuals who spend long periods sitting, working at a computer, or holding static postures under stress. Dr. Walters discusses the underlying anatomy and biomechanics of the trapezius, highlighting how postural overload, fatigue, and nervous system sensitization contribute to chronic discomfort. He explains why passive strategies like stretching alone may be insufficient, and emphasizes the role of progressive resistance training in improving muscle function and reducing symptoms. The episode concludes with practical movement strategies, rehab principles, and key behavioral tips for lasting relief. Resources

In this episode, Erica dives into a fascinating case of a patient experiencing neck pain and how that seemingly isolated symptom actually traced back to an old foot injury. This case exemplifies the deep, interconnected nature of the human body. For those you have been listening for a while, this should not surprise you. She unpacks the biomechanical and neural links between the foot and cervical spine, exploring how altered load distribution and compensatory patterns can persist long after the original injury appears to have healed. A key focus of the discussion is the role of the center of mass—how shifts in its control can influence motor strategy and postural control, ultimately impacting regions far from the original site of injury. Erica also covers exercise options, including progressions that integrate both the foot and cervical spine.  How to adapt your treatment when load transfer is compromised is a key factor in this patient's outcome. This episode is a reminder that in rehab, it's rarely just about the joint that hurts—it's about the whole system that moves around it.   Related links: Tough To Treat Website Erica's Website Susan's Website    

Neck pain is NOT supposed to be part of college or school life, yet two-thirds of students say they're suffering. The Neck Cloud offers fast, at-home relief in just 10 minutes a day. Simple, effective, and built for daily routines. Check it out: https://neck-cloud.com/products/neck-cloud The Neck Cloud City: Sheridan Address: 30 North Gould Street Website: https://neck-cloud.com

99% of the population has experienced neck pain. This workshop will give you stretch and strength exercises relieve neck pain and keep it strong to avoid the pain reoccurring. And because most non-traumatic neck pain comes from sitting, included is a sitting posture checklist to optimize your posture to be pain-free. Thank you Marcy and […]

In this episode Coach Eric dives into the protocols to rehab a sprained ankle, how to manage the ankle and get back to full function. We then take a look at how to deal with neck pain and how to treat upper trap tightness. Finally, we dive into patterns of young kids, do we need to worry about them compensating and how to let them develop.    For Physical Assistance Think Fitness Life Coaching is backed by 25 years of Experience guiding people to fitness freedom. Learn more Mention “Kickstart discount” for 10% off your first month.   For Therapy Services we partnered with BetterHelp: A telehealth therapy service connecting people with licensed mental health therapists. Learn more By using the referral link you receive 10% off your first month.    

Joining us today is Dr. Niraj Sharma of Cardinal Spine and Pain Medicine in Wappingers Falls, New York.

Do you always feel tight—and just assume it's your job, your posture, or your age? A lot of people live with neck tension, stiff hamstrings, or an achy back and just accept it as normal. They figure it's because they sit too much, work too hard, or are just getting older. But in this episode, Dr. Bart explains why that might not be the full story. Chronic tightness isn't just a muscle issue—it's often your body reacting to stress, poor posture, and nervous system overload. Stretching might help short term, but if the tension keeps coming back, there's likely something deeper going on. Here's what you'll learn in this episode: Why your body holds on to tightness (even if you stretch or exercise) What stress, inflammation, and sitting all day really do to your system Why deep massages and aggressive stretching don't always work How this all connects to your long-term health and mobility What you can start doing now to help your body loosen up and feel safe again This episode is for anyone who feels stuck, tense, or just tired of trying everything with no results. It might shift the way you think about pain—and give you a new path forward.

In this episode, Dr. Jardin Webb discusses the principles and practices of Upper Cervical Chiropractic, focusing on the significance of the C1 and C2 vertebrae, known as the Atlas and Axis. The conversation explores how misalignments in these areas can lead to various health issues, including migraines, TMJ, and other neurological problems. Dr. Webb shares insights on the gentle techniques used in upper cervical adjustments, the importance of imaging in diagnosis, and personal experiences with patients suffering from conditions like trigeminal neuralgia. The episode emphasizes the holistic approach to health and the body's innate ability to heal when properly aligned. Want to see more of The Holistic Dentistry Show? Watch our episodes on YouTube! Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you're not healthy until your mouth is healthy. So take care of it in the most natural way.  Key Takeaways: (00:00) Introduction to Upper Cervical Chiropractic (01:29) Understanding C1 and C2: The Atlas and Axis (03:56) The Impact of Misalignment on the Body (06:30) Different Techniques in Upper Cervical Chiropractic (09:11) The Importance of Imaging in Diagnosis (12:18) Neurological Significance of Upper Cervical Alignment (14:38) Personal Experiences with Trigeminal Neuralgia (16:41) Gentle Adjustments: A Different Approach (18:59) Signs of Misalignment and Its Effects (21:07) Treatment Protocols and Expectations (23:15) The Importance of Early Treatment in Infants (24:12) Final Thoughts and Recommendations Guest Info Dr. Jardin Webb Instagram: @dr.jardinwebb Special Offer: the first visit which includes a consultation, exam, and CBCT will be $250 for listeners who mention the podcast. Call (213) 399-7772 for more information   Connect With Us:  AskDrSanda | YouTube BeverlyHillsDentalHealth.com | Instagram  DrSandaMoldovan.com | Instagram  Orasana.com | Instagram

If you've been stretching, massaging, and rolling out your neck but the pain keeps creeping back—this episode is for you.We're breaking down why focusing only on your neck might be the wrong move—and what to do instead. The truth is, most chronic neck tension is actually a compensation for issues lower down in the body.In this short episode, we'll cover:

A statement from Florida's Marion County Sheriff's Office on the arrest of Christian Scribben: https://www.facebook.com/mcsoflorida/posts/17-year-old-arrested-for-exploiting-children-on-robloxyesterday-christian-scribb/1123886726449288/WESH 2's report on the sexual crimes of Christian Scribben : https://www.wesh.com/article/florida-teen-convinced-kids-send-sexual-content-roblox-deputies-say/64638703Fox 23's report on the shooting involving accused killer Cacey Bright : https://www.kbsi23.com/news/victim-dies-charges-amended-in-cape-girardeau-incident/A statement from the Cape Girardeau Police Department on the shooting involving accused killer Cacey Bright: https://www.facebook.com/capepolice/posts/pfbid02o5iP9x4ToXxMWsMRyRrQEQjgtodXAk2Ys7Mbfs95XQhaJS1aY6NwBarUBAE1S7L6l/The Journal News's report on the arrest of Terrance Lorey Ray for the murder of Jessica Lockwood: https://www.lohud.com/story/news/local/westchester/yonkers/2025/05/09/terence-ray-arrested-in-yonkers-ny-hotel-wanted-in-hazleton-pennsylvania-murder-of-jessica-lockwood/83538073007/?gnt-cfr=1&gca-cat=p&gca-uir=false&gca-epti=z114340p119350c119350u001240e004100v114340&gca-ft=29&gca-ds=sophiThe Times Leader's report on the arrest of Terrance Lorey Ray for the murder of Jessica Lockwood: https://www.timesleader.com/news/1697548/hazleton-homicide-suspect-waives-extradition-hearing-in-nyThe Times Leader's report on the murder of Jessica Lockwood: https://www.timesleader.com/news/1695529/volunteer-firefighter-identified-in-club-40-road-investigationThe Indiana Capital Chroncile on the rejected clemency plea from Benjamin Ritchie for the murder of William Toney: https://www.theindianalawyer.com/articles/indiana-parole-board-denies-clemency-for-death-row-inmate-final-decision-now-up-to-governorMore information on Officer William Toney through the Indiana Law Enforcement Memorial: https://officersearch.inlem.org/officer.php?id=0090Pre-order our book on Delphi here: https://bookshop.org/p/books/shadow-of-the-bridge-the-delphi-murders-and-the-dark-side-of-the-american-heartland-aine-cain/21866881?ean=9781639369232Or here: https://www.simonandschuster.com/books/Shadow-of-the-Bridge/Aine-Cain/9781639369232Or here: https://www.amazon.com/Shadow-Bridge-Murders-American-Heartland/dp/1639369236Join our Patreon here! https://www.patreon.com/c/murdersheetSupport The Murder Sheet by buying a t-shirt here: https://www.murdersheetshop.com/Send tips to murdersheet@gmail.com.The Murder Sheet is a production of Mystery Sheet LLC.You've heard us goof up technology on this podcast. A lot. Like forgetting to put in the music. One time we accidentally set a Tuesday episode on a Monday.Sometimes we've recorded in a library and ended up sounding like we're trapped down a well.But there's one app that's so good, so intuitive, so user-friendly that not even we have managed to goof it up. We're talking about Cash App. I set this up just the other day. It was so easy and fast, and we've gotten started right away using Cash App.It's really a breeze. Plus I love that you can customize payments with text and stamps and backgrounds — makes paying someone back a bit more fun! If you aren't using Cash App yet, then download it from your phone's app store, sign up, enter our code MSHEET in your profile, send $5 to a friend, and you'll get $10 just for getting started.There's no extra hoops to jump through. I love that. They have plenty of measures to protect you. Cash App even flags it if you might be sending money to a scammer — they are really booking out for you. That makes using it such a breeze. It feels safe, like a bodyguard for your cash. We would highly recommend it. We've used other digital wallet-type things before, around the time we started our infamous t-shirt business. And they were not as intuitive and easy. For a limited time only, new Cash App users can use our exclusive code to earn some additional cash. For real - there's no catch. Just download Cash App & sign up! Use our exclusive referral code MSHEET in your profile, send $5 to a friend within 14 days, and you'll get $10 dropped right into your account. Terms apply. That's Money. That's Cash App.Download Cash App Today: https://capl.onelink.me/vFut/akdhwz5j #CashAppPodDisclaimer: As Cash App partners, we may earn a commission when you sign up for a Cash App account.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Come join us at the Jensen Dental (https://jensendental.com/) booth during the FDLA Southern States Symposium & Expo (https://www.fdla.net/attendee-information) - June 13-14 at Signia by Hilton Orlando Bonnet Creek in Orlando, FL Register today at: FDLA.NET Dr. Andrew Turchin knew he wanted to be a dentist as soon as he shadowed one many years ago. After spending years in New York, he moved to Aspen, Colorado and opened his own practice where he created the Ageless Smile (https://andrewturchin.com/). To do this, he created a simple mathematical equation that works on almost every patient. Simple and always keeping the end in mind, he wanted to teach other doctors this method and opened Cosmetic Confidence Coaching (https://www.cosmeticcoaching.com/). He comes on to talk about how the formula works, working with in-office technicians, and how occlusion goes beyond just the teeth. Take it from Laura Prosser, the digital marketing manager for Ivoclar North America (https://www.ivoclar.com/en_us). She would like to invite you to start following them on Instagram. It's your chance to obtain exclusive updates on product announcements, industry news, upcoming educational events, and heartwarming stories about our local team and industry professionals. Let's get social together. Simply start following us on Instagram @Ivoclar.na (https://www.instagram.com/ivoclar.na/). We'll see you there. Special Guest: Dr. Andrew Turchin.

Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at hello@womensmeditationnetwork.com to make a request. We'd love to create what you want!  Namaste, Beautiful,

This episode delves into one of the most pertinent topics for today's practitioners—the efficacy and safety of spinal adjustments for managing acute neck pain—based on a newly published systematic review and meta-analysis in 2025. This research strongly supports the use of spinal adjustments as a first-line treatment for acute neck pain, providing both pain relief and restored function safely and effectively. Plus, that's a compelling message to share with your patients on social and in your local healthcare networks.Episode Notes: Efficacy and safety of spinal manipulative therapy in the management of acute neck pain: a systematic review and meta-analysisThe Best Objective Assessment of the Cervical Spine- Provide reliable assessments and exercises for Neuromuscular Control, Proprioception, Range of Motion, and Sensorimotor-Integration. Learn more at NeckCare.comTurncloud EHR- Minimalist design, without being sparse. Practical, yet elegant. Turncloud's design was to find the most efficient path in a day in the life of a chiropractic office. Connect with their team at www.turncloud.com Patient Pilot by The Smart Chiropractor is the fastest, easiest to generate weekly patient reactivations on autopilot…without spending any money on advertising. Click here to schedule a call with our team.Our members use research to GROW their practice. Are you interested in increasing your referrals? Discover the best chiropractic marketing you aren't currently using right here!

Rover started watching the Karen Reed documentary. Can Rover's smart watch be causing his neck pain? Will an all-digital sprinkler system be the next big purchase? Lawn rollers, aeration, and sink less sinks. Snitzer ordered a couch, and it had to be sent back. Duji's ice skating coach would beat her. Charlie is his uncle's executor. Charlie and Snitz took a tour of Audio-Technica. Conspiracy on Snitzer's daughter's upcoming wedding. People weigh in on the motorboating scandal. Snitzer thinks motorboating is cheating. What have the guys said to make their ladies upset? Former Yankees player Brett Gardner's son's cause of death has been revealed. Rover thinks Duji needs an EpiPen at her house. Caller upset that a woman hit his son while she was backing out of a parking spot. The Washington Post sent an email to Elon Musk's dad. Trump officials sharing confidential information through Signal.

Rover started watching the Karen Reed documentary. Can Rover's smart watch be causing his neck pain? Will an all-digital sprinkler system be the next big purchase? Lawn rollers, aeration, and sink less sinks. See omnystudio.com/listener for privacy information.

Rover started watching the Karen Reed documentary. Can Rover's smart watch be causing his neck pain? Will an all-digital sprinkler system be the next big purchase? Lawn rollers, aeration, and sink less sinks.

Rover started watching the Karen Reed documentary. Can Rover's smart watch be causing his neck pain? Will an all-digital sprinkler system be the next big purchase? Lawn rollers, aeration, and sink less sinks. Snitzer ordered a couch, and it had to be sent back. Duji's ice skating coach would beat her. Charlie is his uncle's executor. Charlie and Snitz took a tour of Audio-Technica. Conspiracy on Snitzer's daughter's upcoming wedding. People weigh in on the motorboating scandal. Snitzer thinks motorboating is cheating. What have the guys said to make their ladies upset? Former Yankees player Brett Gardner's son's cause of death has been revealed. Rover thinks Duji needs an EpiPen at her house. Caller upset that a woman hit his son while she was backing out of a parking spot. The Washington Post sent an email to Elon Musk's dad. Trump officials sharing confidential information through Signal. See omnystudio.com/listener for privacy information.