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The ABMP Podcast | Speaking With the Massage & Bodywork Profession
In this episode of The ABMP Podcast, Angie welcomes Dr. Suhas Kshirsagar and Dr. Sheila Patel to discuss their new book, Awakened Sleep, how to rediscover rest as a transformative tool for healing, clarity, and personal growth, and how blending science, spirituality, and practical rituals to help cultivate deep, restorative sleep that helps unlock your full potential. Guests: Dr. Suhas Kshirsagar (BAMS, MD, Ayurveda) is one of the most prominent and academically accomplished Ayurvedic physicians in the United States with over 35 years of clinical experience. He is the director of Ayurvedic Healing, an integrative wellness clinic in Santa Cruz, CA. He is also the author of The Hot Belly Diet (Simon & Schuster, 2015) and Change Your Schedule, Change Your Life (Harper Wave, 2018) which has been translated into 13 languages and sold nearly 70,000 copies. As a leading voice in Ayurvedic medicine, Dr. Suhas is a sought-after speaker at Ayurvedic and wellness conferences both nationally and internationally. He is an Advisor and Consultant at Chopra Global and Chopra Foundation, which allows him to share the stage with some of the leading global experts in the field of Integrative Medicine. He has traveled around the globe popularizing Ayurveda, Yoga, Meditation & Natural Medicine. He Chaired & designed curriculums for several Ayurvedic schools. Dr. Suhas has formulated some very successful herbal products generating multi-million dollars in revenues. He was featured in numerous popular Podcasts, Radio & Television shows. Dr. Sheila Patel MD was former Chief Medical officer for Chopra Global and a board-certified family physician. Dr. Sheila is certified as an instructor of Ayurveda, yoga, and meditation and served as Chief Medical Officer for Chopra Global for 13 years. She joined the Institute for Integrative Nutrition as a Medical Advisor where she continues to be a lead educator for the Chopra meditation and health certification programs. In addition, she serves as the clinical research director for the Chopra Foundation, volunteer faculty at UCSD School of Family Medicine and Public Health and is a sought-after keynote speaker. Resources: Learn more about the book at https://awakened-sleep.com/ Host: Angie Parris is a licensed massage therapist and is the advertising director for ABMP. She is Chopra Center Certified in meditation and ayurvedic lifestyle. Her training explores physical, emotional, mental, and spiritual health. Angie is also the founder of the nonprofit, Project Inti, an organization that provides aid to low-income Peruvian families and communities. For more information, visit www.projectinti.org. Sponsors: Anatomy Trains: www.anatomytrains.com PMNT: www.pmnt.org Anatomy Trains is a global leader in online anatomy education and also provides in-classroom certification programs for structural integration in the US, Canada, Australia, Europe, Japan, and China, as well as fresh-tissue cadaver dissection labs and weekend courses. The work of Anatomy Trains originated with founder Tom Myers, who mapped the human body into 13 myofascial meridians in his original book, currently in its fourth edition and translated into 12 languages. The principles of Anatomy Trains are used by osteopaths, physical therapists, bodyworkers, massage therapists, personal trainers, yoga, Pilates, Gyrotonics, and other body-minded manual therapists and movement professionals. Anatomy Trains inspires these practitioners to work with holistic anatomy in treating system-wide patterns to provide improved client outcomes in terms of structure and function. Website: anatomytrains.com Email: info@anatomytrains.com Facebook: facebook.com/AnatomyTrains Instagram: www.instagram.com/anatomytrainsofficial YouTube: https://www.youtube.com/channel/UC2g6TOEFrX4b-CigknssKHA Precision Neuromuscular Therapy seminars (www.pnmt.org) have been teaching high-quality seminars for more than 20 years. Doug Nelson and the PNMT teaching staff help you to practice with the confidence and creativity that comes from deep understanding, rather than the adherence to one treatment approach or technique. Find our seminar schedule at pnmt.org/seminar-schedule with over 60 weekends of seminars across the country. Or meet us online in the PNMT Portal, our online gateway with access to over 500 videos, 37 NCBTMB CEs, our Discovery Series webinars, one-on-one mentoring, and much, much more! All for the low yearly cost of $167.50. Learn more at pnmt.thinkific.com/courses/pnmtportal! Follow us on social media: @precisionnmt on Instagram or at Precision Neuromuscular Therapy Seminars on Facebook.
Upcoming Ayurveda Retreat/ Workshop/ EventsA Two-Week Immersive Healing Experience, with Dr. Vignesh Devraj MD (Ay)Guided personally by Dr. Vignesh Devraj MD (Ay), our upcoming retreat isn't just about receiving treatments, it's about transforming the patterns that created imbalance in the first place.Dates: December 22, 2025 – January 5, 2026Venue: Sitaram X The Postcard Old Goahttps://sitaramretreat.com/ayurveda-experience/In this eye-opening conversation, Dr. Vignesh Devraj and AI expert Krishnakumar explore how Gen-AI is fundamentally reshaping the way humans think, learn, work, heal, and connect. From AI acting as a non-judgmental therapist, to children learning physics from a Feynman-style AI teacher, to the rise of “builder mindset,” this episode breaks down the real, everyday impact of AI beyond the hype.Episode Highlights:Why AI feels emotionally safer than peopleinsight-seeking vs information-seeking promptsHow children use AI to accelerate deep learningWhy AI expands human creativityHow companies are already using AI for high-level strategic thinkingThe risks: over-dependence, isolation, screen addiction & AI relationshipsHow can we use AI consciously without losing our humanityTimestamps: 0:00 – 04:00: The Boom of AI 04:00 – 16:00: Life Optimization with AI16:00 – 25:05: Tech Disruption & How AI Works25:05 – 33:00: Two Sides of Technology33:00 – 38:30: AI for Data, Growth & Strategy38:30 – 48:35: Wipe Coding, Dark Factories & other Shifts48:35 – 01:00:00: Career Pivots & Rethinking Education01:00:00 – 01:18:00: Consulting with AI that Evolves Every Week01:18:00 – 01:22:47: Power of Prompts and Future of AIDr Vignesh Devraj If you are interested in doing one on one Ayurvedic consultation with Dr Vignesh Devraj please find the details in this link: https://calendly.com/drvignesh/30-minute-session-with-dr-vignesh-devraj-md-ay-istIf you are economically challenged, please use the form provided to request a free Ayurvedic consultation here. (or copy paste this in your browser: https://docs.google.com/forms/d/e/1FAIpQLSd29nHcrC1RssR-6WAqWCWQWKKJo7nGcEm8ITEl2-ErcnfVEg/viewform )BALANCING THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE What makes Ayurveda unique in its treatment approach is its practical wisdom on the concept of Vata. Vata is responsible for Prana - the life energy, nervous system - the master panel of our body, and our emotions. In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery. Recently I have recorded a workshop on - Balancing The Mighty Vata which has over 6 hrs of content, with notes filled with practical inputs that can be integrated into our life. You can access this at https://vigneshdevraj.com/balancing-the-mighty-vata/For further information about Dr Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com Instagram - @sitarambeachretreat | @vigneshdevrajTwitter - @VigneshDevrajWe truly hope you are enjoying our content. Want to help us shape and grow this show faster? Leave your review and subscribe to the podcast, so you'll never miss out on any new episodes. Thanks for your support.Disclaimer: - The content of the podcast episodes is not intended to be a substitute for professional medical procedures, consultations, diagnosis, or treatment in any manner. We strongly do not recommend using the content of these episodes as medical advice for any medical conditions for you, others, or for treating your patients.(AI and humanity, AI future, future of AI, ChatGPT mental health, AI mental health, AI therapy, AI CBT, generative AI, GPT5, GPT-5, AI education, AI learning, AI parenting, AI and children, AI and emotions, AI wellbeing, AI psychology, AI for self improvement, AI future of work, AI jobs automation, AI coding, AI creativity, AI spirituality, Dr Vignesh Devraj, Ayurvedic Healing and Beyond podcast, Krishnakumar AI, India AI podcast, AI consciousness)
#realconversations #Guru #Yoga #Ayurveda #Siddha#ChakraBalancing #Indimasi #anxiety #ModernMystic CONVERSATIONS WITH CALVIN WE THE SPECIES hosted by CalvinSchwartzMeet GURU YOGI SHIVAN; “My last 15 years, I've been giftedwith inexplicable spirituality. I wrote my second novel (Tortoise) to describethat spirituality. I wrote Pope Leo afew months ago, bullet-pointing some of these events. And tonight, a wondrousfull circle to this special journey. A Zoom chat with Guru Yogi Sivan, livingin India at Indimasi Ayurvedic Healing Village. This is right out of theuniverse to have met a modern mystic, master healer, and Guru. Instantchemistry for me; The Guru was warm, caring, genuine, brilliant, introspective,and patient. A few times beneath the view of the camera, I pinched myself. I dothat to release emotions of gratitude. Look where I am. And I learned so much.You can learn. I can't possibly describe it all. But here are some words andthoughts from the Guru. It's within this interview. Sound of Silence. Mind. Body. Spirit.Ayurveda. Siddha. Yoga (Union). Kalari. Immunity. Food. Exercise. Mind.Medicine. Please watch. Take notes. I did. You can contact the Guru and talkwith him. We live in rapidly changing times. With gratitude.” Calvinhttps://www.youtube.com/c/ConversationswithCalvinWetheSpecIEs664 Interviews/Videos 9200 SUBSCRIBERSGLOBAL Reach. Earth Life. Amazing People. PLEASE SUBSCRIBE **GURU YOGI SHIVAN: Modern Mystic Master Healer; IndimasiAyurvedic Healing Village; LIVE fromTrivandrum City, INDIA.YouTube:ABOUT GURU YOGI SHIVAN: He is a modern mystic, masterhealer, and the living heart of Indimasi Ayurvedic Healing Village. He guidesthose burdened by stress, anxiety, burnout, and silent suffering—not with adiagnosis, but with profound presence, insight, and a path to innerreconnection.Indimasi Ayurvedic Healing Village is located in a tranquilatmosphere, at a remote village in the suburb of Trivandrum City, amongst lushvegetation and agricultural farms. Indimasi offers integrated treatmentsuniting Ayurveda, Siddha, Kalari, and Yoga—a spiritual synthesis designed torebuild your vitality from its five sacred roots, aimed to inculcate andperfect an individual's health through an interventional approach ofintegrating body, mind and spirit. **Book your residential retreat on our website here -https://indimasi.com/Guru Yogi Shivan also offers 1-on-1 personal onlineconsultation for people from all over the world in which you get to ask him allyour burning questions of life, be it related to your health, wealth,relationships, career, spiritual or anything else. Book your personal 1-on-1 online consultation with Gurujihere - https://yogispeaks.my.canva.site/askyogi LINKS: Contact links:Facebook - https://www.facebook.com/indimasihealingvillageInstagram -https://www.instagram.com/indimasi.healingvillage/YouTube - https://www.youtube.com/@IndimasiHealingVillageWebsite - https://indimasi.com/WhatsApp - +91 62386 00275**WE ARE ALSO ON AUDIOAUDIO “Conversations with Calvin; WE the SpecIEs”ANCHOR https://lnkd.in/g4jcUPqSPOTIFY https://lnkd.in/ghuMFeCAPPLE PODCASTSBREAKER https://lnkd.in/g62StzJGOOGLE PODCASTS https://lnkd.in/gpd3XfMPOCKET CASTS https://pca.st/bmjmzaitRADIO PUBLIC https://lnkd.in/gxueFZw
Send us a textLet's get back to basics today with what we eat, think, our energy and stress. What we allow and what we welcome into our lives affects our lives.Feeling out of balance? It's easy to in this crazy world. Today I speak with Jonathan Glass who is the founder and author of the Total Life Cleanse. He is a Naturopathic Doctor, Master Acupuncturist, Ayurvedic Practitioner, energy healer, herbalist and Natural Health Educator. Jonathan served on the faculty of the New England School of Acupuncture and the Dharma Institute of Yoga and Ayurveda. He has facilitated thousands through his JivAtma Energy Healing and Total Life Cleanse programs. Jonathan has been in private practice since 1987 when he co-founded the Healing Essence Center with Katherine Glass, in Concord, Massachusetts. This has been edited by Jerome Reyes. Reach out to jrmcrys.work@gmail.com for any resources or changes. Thanks! Support the show
Dr. Suhas Kshirsagar is one of the most prominent and academically accomplished Ayurvedic physicians in medical astrologers in the United States, with over 35 years of clinical experience. He is the director of Ayurvedic Healing and Integrative Wellness Clinic in Santa Cruz, California, and the author of The Hot Belly Diet and Change Your Schedule, Change Your Life, which has been translated into 13 languages.As a leading voice in Ayurvedic medicine, Dr. Suhas is a sought after speaker at Ayurvedic and Wellness Conferences both nationally and internationally. He's the Chief Medical Advisor at Chopra Global and Chopra Foundation, which allows him to share the stage with some of the leading global experts in the field of integrative medicine.He has traveled around the globe popularizing Ayurveda yoga, meditation, and natural medicine, and has designed curriculums for several Ayurvedic schools, including Sasha's Alma Mater Kerala Ayurveda Academy. He has also formulated some very successful herbal products generating multimillion dollars in revenue, and has been featured on numerous popular podcast radio and television shows.Dr. Suhas latest book, Awakened Sleep: An Ayurvedic Approach to Getting Deep Rest and Unlocking Optimal Health integrates cutting edge science with the ancient wisdom tradition of Ayurveda teaching us how to create balanced, restorative sleep that can unlock our full human potential. Between the rush of our daily lives and the ever increasing presence of screens. Restorative sleep is hard to come by.One in three adults worldwide suffers from insomnia. So many of us are searching for a good night's sleep, but what does that actually mean? And how do we obtain it? Ayurveda offers a holistic solution to this widespread problem. We all have the capacity for awakened sleep, which goes beyond physiological rest and relaxation.And this natural state holds the keys to the health of our body, mind, and spirit. Through a blend of western and eastern sciences alike, awakened sleep offers a comprehensive framework for understanding your individual sleep. Today, Dr. Suhas and Sasha sit down to explore the most common culprits that interfere with our natural sleep patterns, the emotional and spiritual aspects that help us tap into good sleep, insight into our sleep habits, through assessments, meditations, practices and reflection questions, and a variety of sleep protocols and tips, so we can craft our own morning and evening rituals. It was such a pleasure connecting with Dr. Suhas, and we know you will love hearing him wax poetic on the science and art behind deeper rest. Send us a textFor 20% off Kerala Ayurveda herbs and products, visit https://keralaayurveda.store/?ref=SASHABERSHADSKYFor 20% off Garry N Sun herbs and products, visit: https://garrysun.com/?ref=e9r0u5k1 Book a 1:1 with Sasha at https://www.ojasoasis.com/book For 50% off your initial intake consultation, mention you're a subscriber of the podcast. Support the showTo learn more about working with us, please visit www.OjasOasis.com Connect with us @ojasoasis on Instagram
Sign up to Easy Ayurveda Video Classes by clicking the link belowhttps://www.easyayurveda.com/video-classes/Video Course: “Ayurvedic food and Nutrition”https://www.easyayurveda.com/nutrition/Buy Tridosha Made Easy Bookhttps://www.easyayurveda.com/tridosha-made-easy-3/Buy Tridosha Made Easy Book in Spanish LanguageEl corazón de los doshas: Nuevo librohttps://www.easyayurveda.com/el-corazon-de-los-doshas/Click to know more about Easy Ayurveda Hospitalhttps://www.easyayurveda.com/hospital/Buy our new course on Marma Therapy Part 1https://www.easyayurveda.com/marma1Buy our new course on Marma Therapy Part 1Subscribe to Easy Ayurveda Video Classes https://www.easyayurveda.com/video-classes/Subscribe to our free Easy Ayurveda newsletter here (you can unsubscribe and stop them anytime) - https://forms.aweber.com/form/58/2129766958.htm Buy our course on diabetes reversal, powered by Madhavbaug https://www.easyayurveda.com/diabetes Buy our online video course on Treatment of cardiac disorders with Ayurveda https://www.easyayurveda.com/heartMaster ECG in one week. Sign up for video course https://www.easyayurveda.com/ecgContact Dr. MB Gururaja BAMS MD (Ayu)https://www.easyayurveda.com/gururaja Contact Dr. Raghuram YS BAMS MD (Ayu)https://www.easyayurveda.com/raghuram Buy Easy Ayurveda Ebooks https://www.easyayurveda.com/my-book Buy Easy Ayurveda Printed Books https://www.easyayurveda.com/books/
#174: We're constantly bombarded with one-size-fits-all health advice, yet millions still struggle with chronic conditions despite following "all the rules." What if the problem isn't your discipline, but rather that your unique body requires a completely different approach?In this eye-opening conversation with Alex Taylor, founder of Dosha Wellness and specialist in Ayurvedic healing, we explore the ancient wisdom that might be the missing piece in your health journey. Alex reveals how the 5,000-year-old practice of Ayurveda views each person as having a unique constitution based on five elements—ether, air, fire, water, and earth—which explains why that diet or exercise routine that transformed your friend's life might be completely wrong for you."What works well and can be medicine for one can be poison to another," Alex explains, cutting through the confusion of contradictory health information. We discuss how modern Western medicine excels at treating acute conditions while falling short on prevention, and how combining traditional wisdom with contemporary healthcare creates the balanced approach many of us desperately need.You'll discover practical, often free ways to bring your body back to balance, from simple adjustments like drinking warm instead of cold water, to understanding how your unique dosha influences everything from digestion to sleep patterns. Alex shares client success stories, busts health myths, and explains why regulating your circadian rhythm might be the single most powerful change you can make for hormone balance and overall wellbeing.Whether you're battling unexplained symptoms that standard medicine hasn't resolved, tired of failed diet attempts, or simply curious about natural approaches to wellness, this conversation offers a refreshing perspective that honors your body's inherent wisdom. Ready to discover your unique path to balance? Listen now and take the first step toward truly personalized health.Find Alex here:https://www.instagram.com/balancethedoshas/https://www.doshawellness.net/?fbclid=PAZXh0bgNhZW0CMTEAAaet2s4wopm67Tio4_80bfF9c6ZIk1g6wk2EebrDoDm5VyG92h8w4eRxrHPFJQ_aem_u4B6gV00d8vK8RrvbFr65wIf you book a consult with Alex in May 2025, use code YOGAWEEK for 20% off your consult. You can now send us a text to ask a question or review the show. We would love to hear from you! Follow me on social: https://www.instagram.com/babbles_nonsense/
Ever wonder how some women turn their hardest seasons into their greatest growth? In this powerful episode of CEO School, host Suneera Madhani sits down with Dr. Neeta Bhushan—bestselling author, speaker, founder, and host of The Brave Table podcast—to talk about resilience, emotional health, and the art of coming back stronger. Live from the Millionaire Founders Club Retreat, Suneera and Neeta dive deep into grief, reinvention, motherhood, entrepreneurship, and the importance of creating emotional safety in leadership and life. Neeta shares her personal story of profound loss, her journey to emotional healing, and the micro-resets that help high-achieving women reclaim joy every day. In this episode, you'll learn:
In this episode, Colette addresses questions from the Elements of Ayurveda Podcast Community, including an insightful question about hair thinning and hair loss. She discusses the potential root causes of this issue and shares holistic tips to support healing for both body and mind. She also delves into the 20 gunas, or 10 pairs of opposites, which are fundamental in Ayurvedic healing. These qualities are essential for understanding the nature of everything around us—including our body, mind, food, environment, and even our emotions. During the episode, Colette provides a detailed explanation of how Ayurveda uses these gunas to perceive the world and in healing the body, restoring balance and preventing dis-ease. Order your Bhringraj oil, a classic Ayurvedic hair tonic and often translated as “king of the hair” and other Ayurvedic herbs via the links below: Enjoy discounts on your favourite Ayurvedic products: Banyan Botanicals - enter discount code ELEMENTSOFAYURVEDA at checkout for 15% off your first purchase.** Divya's - enter discount code ELEMENTSOFAYURVEDA15 at checkout for 15% off your first purchase.** Kerala Ayurveda - enter discount code ELEMENTS15 to receive 15% off your first purchase.** **Shipping available within the U.S. only. * Visit Colette's website www.elementshealingandwellbeing.com Online consultations & Gift Vouchers Next discounted Group Cleanse starts January 31st, 2025 Private at-home Digestive Reset Cleanse tailored to you Educational programs - Daily Habits for Holistic Health Have questions before you book? Book a FREE 15 min online Services Enquiry Call * Join the Elements of Ayurveda Community! * Stay connected on the Elements Instagram and Facebook pages. * Thanks for listening!
I didn't just go to India. I checked myself into a hospital for 21 days. I let go of my business, my routine, my Western way of life—and I surrendered to a deep, ancient healing process. I was bathed by women half my size, scrubbed down with herbs, and forced to slow down in a way I never had before. This is what happened. Why I Did This I reached a breaking point. Numb toes, neuropathy, panic attacks, extreme stress, feeling trapped in my body—it all led me to this decision. My body was screaming at me. And I knew I needed something more than another diet, another break, another surface-level fix. I discovered Pancha Karma, an ancient Ayurvedic cleanse for detoxing not just the body, but the mind and soul. I decided to go all in. I closed down my business, leaving everything behind. Arrival at Vaidyagrama: Entering Another World This was a hospital—not a spa. There were basic rooms, strict routines, and repetitive rituals. Getting naked was a daily ritual. The towels were tiny, and loincloths were used for coverage. For the first time, I was truly seen. The doctors and staff infused ancient wisdom with medicine. Prayer and spiritual connection were a part of every treatment. Everything was done with deliberate slowness. There was no soap, no shampoo, no rushing—just pure, purposeful care for the body. The Treatments: Surrendering to the Process Red juice treatment. I lay on a wooden slab, while three tiny Indian women poured warm red juice over my body again and again, staining my skin crimson. Oil massages & herbal scrubs. I was massaged daily by women who saw bodies in a way I never had—practical, neutral, without judgment. Ghee treatment. I was fed butter and broth for 21 days. As this happened, it was not only my body that became cleansed, but also my mind in its relationship to food. Everything here was intentional. Every drop of oil, every movement, every prayer. It was about more than the body—it was about resetting something deep inside me. My Body Was No Longer an Enemy Western culture teaches us to battle our bodies. Ayurveda teaches us to nurture, honor, and support them. For the first time in my life, I wasn't trying to change my body. I was caring for it. I released old narratives. My body isn't something to fix—it's something to listen to. What shifted for me: I stopped seeing my size as "wrong." I understood slowness as healing instead of laziness. I learned to receive care instead of always giving. What I Took Home with Me The real healing started after I left. In the West, we treat exhaustion like a badge of honor. In India, I learned that rest is sacred. I made changes in my daily life—diet, movement, self-talk, and most importantly, prioritizing inner peace over external productivity. Closing Thought Would I do it again? Absolutely. This wasn't just a cleanse. It was a complete reset—of my body, my mind, and the way I relate to myself. And I think more of us need that.
Dr. Matt Van Auken is a triple board-certified, multistate-licensed medical doctor. He has extensive, multi-specialty medical experience. He is also the founder and clinical director of The Buddha's Medicine, an Ayurvedic medical practice in Portland, Oregon, and he loves to take on complex and ambiguous cases, in particular. Colette chats with Dr. Matt about Dravya guna which is a science that tracks the properties, impact, and action of substances used for healing in Ayurveda and they discuss the following: Dr. Matt's journey from medical doctor to the founder of his Ayurvedic medical practice. Ayurveda's approach to herbal medicine versus modern pharmacology. What is dravya guna and why it's fundamental to Ayurvedic medicine. How Ayurveda classifies dravya and the key principles that guide their usage. How dravya guna takes into account environmental factors like season, climate, and geography. Dr. Matt shares case studies of healing his clients through the application of dravya guna principles. * Check out Dr. Matt's website here...The Buddha's Medicine * Visit Colette's website www.elementshealingandwellbeing.com Online consultations & Gift Vouchers Private at-home Digestive Reset Cleanse tailored to you Educational programs - Daily Habits for Holistic Health Have questions before you book? Book a FREE 15 min online Services Enquiry Call * Join the Elements of Ayurveda Community! * Stay connected on the Elements Instagram and Facebook pages. * Enjoy discounts on your favourite Ayurvedic products: Banyan Botanicals - enter discount code ELEMENTSOFAYURVEDA at checkout for 15% off your first purchase.** Divya's - enter discount code ELEMENTSOFAYURVEDA15 at checkout for 15% off your first purchase.** Kerala Ayurveda - enter discount code ELEMENTS15 to receive 15% off your first purchase.** **Shipping available within the U.S. only. * Thanks for listening!
Ayurvedic expert Nidhi Pandya re-joins the Ancient Health Podcast to talk about her fantastic new book, Your Body Already Knows. Nidhi and Dr. Motley dive deep into health, inflammation and what ancient Ayurvedic rhythms of life have to offer us today. #Ayurveda #Ancientwisdom #naturalintuition ------ Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Chris Motley Instagram Twitter Facebook Tik-Tok Website Follow Nidhi Pandya! Instagram - https://www.instagram.com/my_ayurvedic_life/ Buy her book! Your Body Already Knows ------ * Looking for a unique cell-energizing supplement? Head to Timeline.com/DRMOTLEY for 10% off of Mitopure! *Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom on every-day health concerns, plus bring all your questions to his weekly lives! Join here: doctormotley.com/membership
No BS Spiritual Book Club Meets... The 10 Best Spiritual Books
A former Ford Agency model and actress, Karuna has spent over 40 years studying Yoga, working from the “inside out” towards her certifications with the Kundalini Research Institute (KRI), which include Level One, Two, and Three Teacher Training Programs and Prenatal Yoga. An Ayurvedic healing practitioner and ordained Interfaith Minister, Karuna is co-founder of Light on Light Publications and Media and host editor for its magazine's annual Yoga editions in partnership with the International Day of Yoga Committee at the United Nations. Join us to hear about the 10 books that lighted Karuna's spiritual path. #Karuna #LigntOnLight #KundaliniYoga #SandieSedgbeer #NoBSSpiritualBookClub #Lifestyle #Spirituality #Science #Metaphysics #Interviews #Books
Prepare to embark on a transformative journey with me today as I delve into the ancient system of healing known as Ayurveda. In this series, I invite you to join me as I interview individuals who have undergone the rigorous study of Ayurveda at Maharishi International University.Each episode offers a glimpse into the personal and professional journeys of these individuals, exploring how Ayurveda found them and how they've integrated its timeless wisdom into their lives to enhance overall well-being. My guests share insights and anecdotes that offer a glimpse into the profound impact Ayurveda has had on their lives and the lives of their clients.But our exploration doesn't stop there. We also delve into the future of Ayurveda and the creative ways these individuals envision promoting its growth as a practical system of self-care. With its focus on eliminating the root causes of conditions and improving overall health, my guests offer innovative strategies for integrating Ayurveda into modern healthcare systems and society at large.Join me on this enlightening journey as we uncover the timeless wisdom of Ayurveda and its potential to revolutionize modern wellness. Whether you're a seasoned practitioner or new to the world of Ayurveda, this series promises to inspire, educate, and empower you on your own path to holistic health and well-being.My guest today is Radhika Erving from San Diego, California. Radhika came to Ayurveda after her experience with the autoimmune condition, Hashimoto's Thyroiditis, which she cured by following an Ayurvedic protocol. Her interest in Ayurveda was fueled by her godmother who encouraged her to delve more deeply. Initially, she worked as a panchakarma technician at the renowned Surya Spa in Los Angeles, its founder being Martha Soffer [I interviewed Martha in episode #32]. Although Radhika found the mentorship of Martha and the hands on experience she gained at Surya to be invaluable, she wanted to deepen her knowledge of the healing power of Ayurveda. During the pandemic, she enrolled in the Master's program in Maharishi Ayurveda & Integrative Medicine at Maharishi International University (MIU). While at MIU, she delved into every aspect of Ayurveda, but was struck by the profundity of the program's emphasis on the role of consciousness and particularly, the practice of Transcendental Meditation (TM) on health and well-being. Radhika continues to be connected with MIU as a teacher's assistant in the MS Maharishi Ayurveda program. She also consults with clients privately and offers a variety of services through her business: Ayurveda Ma. Website: ayurvedama.com Social: @ayurvedamaI would love it if you would follow, rate, or write a review for my podcast. What you think matters and I appreciate all feedback!Get in touch with topic ideas relating to my podcast's categories: The meaning of health and well-being, personal and collective consciousness, and maximizing full human potential. My email: plantsroc@gmail.com.With sincere gratitude, Noreen
Angela Zeng's first exposure to Eastern Medicine came at an early age. This created a desire to learn about how these methods worked and led to a career in research. She has currently joined all the wisdom she gained from her family roots and her research in traditional medicine to create Karviva Beverages, with a focus on providing a healthy drink option. To learn more go to www.karviva.com Visit ConfidenceThroughHealth.com to find discounts to some of our favorite products.Follow me via All In Health and Wellness on Facebook or Instagram.Find my books on Amazon: No More Sugar Coating: Finding Your Happiness in a Crowded World and Confidence Through Health: Live the Healthy Lifestyle God DesignedProduction credit: Social Media Cowboys
In this episode of The Radical Health Rebel Podcast, I sit down with Dr. Shivani Gupta, an Ayurvedic practitioner with expertise in blending Eastern and Western practices to help the body achieve equilibrium. Dr. Gupta holds a Master's in Ayurvedic Sciences and a PhD focused on Turmeric. We dive into the ancient wisdom of Ayurvedic medicine, exploring its profound insights and how it can be applied to support gut health and alleviate chronic pain conditions. Tune in to discover practical, holistic approaches that can enhance your well-being through the synergy of traditional and modern practices.We discussed:0:00Ayurvedic Medicine and Turmeric's Healing Power6:09Ancient Wisdom vs Modern Medicine14:00The Healing Power of Turmeric21:53Understanding Ayurvedic Doshas and Personalized Health29:46Understanding Metabolic Typing and Inflammation36:53Understanding Inflammation and Chronic Disease44:13Skin Health and Gut Health Connection56:16Healing Chronic Pain and Inflammation1:10:02Establishing Healthy Boundaries for Gut HealthYou can find Dr Shivani @:www.ShivaniGupta.comwww.FusionaryFormulas.com Discount Code: RADICAL15https://www.facebook.com/TheShivaniGuptahttps://www.instagram.com/dr.shivanigupta/https://www.youtube.com/@dr.shivaniguptahttps://www.tiktok.com/@dr.shivaniguptSend us a textSupport the showDon't forget to leave a Rating for the podcast!You can find Leigh @:Leigh website - https://www.bodychek.co.uk/Leigh's books - https://www.bodychek.co.uk/books/ Eliminate Adult Acne Programme - https://eliminateadultacne.com/Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
Radhi Devlukia is a plant-based cook, author of the book JoyFull: Cook Effortlessly, Eat Freely, Live Radiantly, host of A Really Good Cry podcast, and Co-founder of Juni Tea. In this installment of Wellness Wednesday, she breaks down the essential practice of eating a plant-based diet according to the principles of Ayurveda, an ancient, holistic system of medicine. She breaks down what it is, how to incorporate it into your daily life, and why it brings her joy. See omnystudio.com/listener for privacy information.
The ayurvedic healing arts originated in India thousands of years ago. How can it help with health and pain management? Today we step into the east and learn more about this art. Madhuri Pura Dasa is today's guest and we take a deep dive into ayurveda, what it is and how it helps people. You can out more of his work here: https://madhu.life/ send the word “mak” in any of the correspondence and you'll receive your free ayurvedic guide!Check out the patient advocate program here: ptpatientadvocate.comHere's the self cheat sheet for symptom management: https://ifixyoursciatica.gymleadmachine.co/self-treatment-cheat-sheet-8707Book a free strategy call: https://msgsndr.com/widget/appointment/ifixyoursciatica/strategy-callSupport this podcast at — https://redcircle.com/fix-your-sciatica-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
In today's episode, let's explore a treasure trove of life-changing reads that have profoundly influenced my life and are geared to uplift yours in 2024. If you've followed my passion for books, you'll understand how tough it was to select just a few. Yet, I've rounded up the top 22 books across diverse categories just for you!Covering mind optimization, body health, spirituality, relationships, personal growth, self-healing, and women's health, these books hold invaluable wisdom that has shaped my path—and undoubtedly will shape yours too!In this episode you'll learn:• Discover the top 21 transformative books spanning mind optimization, body health, spirituality, relationships, personal growth, self-healing, and women's health.• Gain insights into how these reads have deeply impacted my life and can profoundly influence yours in 2024.• Explore the essence of each book category, offering wisdom and guidance applicable to modern life.Links:8 Pillars to Vibrant Health (and Where to Focus for YOUR Optimal Wellness)!Book Recommendations:Mind Optimization:1. Happier Now by Nataly Kogan2. Atomic Habits by James Clear3. Peace Is Every Step by Thich Nhat HanhPhysical Health & Wellbeing:1. The Rain Barrel Effect by Dr. Stephen Cabral2. Ayurvedic Healing by David Frawley3. Medical Medium by Anthony WilliamSpirituality:1. The Untethered Soul by Michael A. Singer2. Conversations with God by Neale Donald Walsch3. A New Earth by Eckhart TolleRelationships:1. The 5 Love Languages by Gary Chapman2. Nonviolent Communication by Marshall B. Rosenberg3. True Love by Thich Nhat HanhPersonal Growth for Women:1. Untamed by Glennon Doyle2. A Woman's Guide to Power Unbound by Kasia Urbaniak3. Awakening Shakti by Sally KemptonHealing:1. You Can Heal Your Life by Louise Hay2. The Body Keeps Score by Bessel Van Der Kolk3. How To Do The Work by Dr. Nicole LeperaThank you so much for listening. I'm so honored that you're here and would be SO grateful if you could leave me a review on Apple podcasts or Spotify, that way we can inspire and educate even more people together.I'd love to connect with you on IG: www.instagram.com/bindistablesVisit my website for more resources and ways to work with me: www.bindistables.com
In the spirit of completing 150 episodes of ‘Ayurvedic Healing and Beyond', today's show is a throwback to the most profound insights Dr Vignesh has learnt in this journey. So far, the podcast has witnessed more than 100 inspiring guests, and even though each episode spoke about different aspects of healing, there is also something common that resonated with Dr Vignesh's own insights gained through his practice. In the spirit of marking this milestone, Dr. Devraj is excited to share his top three profound learnings with our listeners. The topics discussed in this episode are: Reframing our understanding of what it means to have a disease The power of Mind-Body connection The interconnection between imbalanced Vata, high-cortisol and burnout Understanding the root cause of idiopathic diseases The Streetlight Effect BALANCE THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE What makes Ayurveda unique in its treatment approach is its practical wisdom on the concept of Vata. Vata is responsible for Prana - the life energy, nervous system - the master panel of our body, and our emotions. In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery. Recently I have recorded a workshop on - Balancing The Mighty Vata which has over 6 hrs of content, with notes filled with practical inputs that can be integrated into our life. You can access this at https://drvignesh.teachable.com/ For further information about Dr Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com Instagram - @sitarambeachretreat @vigneshdevraj Twitter - @VigneshDevraj If you are economically challenged, please use the form provided to request a free Ayurvedic consultation here. We truly hope you are enjoying our content. Want to help us shape and grow this show faster? Leave your review and subscribe to the podcast, so you'll never miss out on any new episodes. Thanks for your support. Disclaimer: - The content of the podcast episodes is not intended to be a substitute for professional medical procedures, consultations, diagnosis, or treatment in any manner. We strongly do not recommend using the content of these episodes as medical advice for any medical conditions for you, others, or for treating your patients.
Angelica Neri is a yoga instructor and Ayurvedic healer, explains that the "monkey mind" is a common limiting belief that can be overcome through spiritual practices like yoga and meditation. She shares that her passion for healing began as a child, with psychic experiences that she didn't understand until later in life. In this episode, Angelica describes Reiki as an ancient energy healing technique that can break up energetic blockages and connect to intuition. She shares her personal experience with intuition from a young age, valuing it as the highest form of intelligence and inner knowing that can't be found in books or learning from others. Angelica's intuition as a strong feeling that can't be explained logically, but is often felt in the gut or body. Matt gets curious about Kundalini yoga and its effects on emotions. Kundalini's energy as a serpent that lives at the base of our spine, representing transformation and intuition, Angelica says Kundalini yoga can activate this energy and clear out old patterns, awakening intuition. Angelica digs into the Doshas are made up of three types: pitta, kapha, and vata, each with distinct characteristics and physical features. You can connect with Angelica through her website. She also has a show called Divine Feminine Healer's Podcast which you can follow here, Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, Amish provides us with a masterclass in Ayurveda. He openly admits that even though it was his heritage, he did not know much about the principles of Ayurveda until he began his personal healing journey. The practice of Ayurveda has stood the test of time because it is a discipline that uses the power and understanding of nature to heal. Let us not forget that we are a part of nature and therefore can find our healing journey in natural ways.Amish Shah is the producer of the documentary The Natural Law, a film about his journey to health through the practice of ayurveda. The film has won awards at 6 different film festivals.Find out more about the All In Running Club at www.allinhealthandwellness.com/all-in-running-clubVisit ConfidenceThroughHealth.com to find discounts to some of our favorite products.Follow me via All In Health and Wellness on Facebook or Instagram.Find my books on Amazon: No More Sugar Coating: Finding Your Happiness in a Crowded World and Confidence Through Health: Life the Healthy Lifestyle God DesignedProduction credit: Social Media Cowboys
I Built a Company That Makes a Difference - Sustainable Small Business Podcast
This week we speak to Divya Alter from Divya's Kitchen about her journey to healing through Ayurveda. From repairing an autoimmune condition to opening her own kitchen inspired by Ayurvedic teachings, Divya is truly a wealth of knowledge as a business owner and a chef! About Divya's: Divya's is on a mission to help people find joy, nourishment and balance through food. Based in Ayurvedic principles and cooking techniques, Divya's includes culinary education, a suite of good-for-you packaged foods, a plant-based restaurant in New York City, and a series of best-selling cookbooks written by founder and executive chef Divya Alter. Join the BeOne Community for exclusive content! --- Send in a voice message: https://podcasters.spotify.com/pod/show/beone/message
It is an honor and delight to welcome Ayurvedic guru Martha Soffer to THE FULLEST Podcast! Martha founded the internationally celebrated wellness center, Surya Spa, an esteemed all-female team that shares the goodness, practicality, and accessibility of Indian Ayurvedic medicine. Martha, considered a preeminent leader of modern Ayurveda, remains ardently focused on bringing Ayurveda to the center of contemporary wellness. What started as a backyard cottage has now blossomed into a whole-body Ayurvedic experience, botanical skincare line, and Panchakarma retreats.
Fall is upon us and what better way to get ready then to learn your “dosha” and reset your body with Ayurvedic Healing. --- Send in a voice message: https://podcasters.spotify.com/pod/show/melissa-weeden/message
In this podcast episode, I had the pleasure of delving into the profound world of Ayurvedic Healing with Zeeba Khan. Zeeba is an internationally renowned meditation teacher and energy healer. Her holistic approach to wellness goes beyond physical health, embracing emotional, mental, and spiritual restoration.A cornerstone of Zeeba's practice is the utilization of Ayurveda. This ancient Indian system of health and well-being is a holistic approach to healing that views us not just as physical bodies, but as beings with energetic, spiritual, mental, and emotional facets. Ayurveda offers the potential to neutralize the effects of trauma, prevent disease, and even reverse it.Central to the Ayurvedic approach to healing is the chakra system. These are energy centers where physical nerves come together, each corresponding to specific emotions and body systems. Trauma can become trapped in these chakras, manifesting in physical ailments and emotional disturbances.One of the main topics of our conversation with Zeeba was the importance of creating a sense of safety within ourselves. This is linked to balancing the root and sacral chakras. Zeeba highlighted the connection between trauma and attachment issues in adulthood, and how an imbalanced sacral chakra can increase the risk of developing cancer.We also discussed how our modern culture's neglect of emotional intimacy and physical connection can result in feelings of victimization, leading to harmful patterns. Zeeba provided valuable insights on overcoming these patterns and reinstating balance.Transforming ourselves through chakra balancing is a crucial aspect of dealing with trauma. Particularly important is the solar plexus chakra, associated with self-empowerment and transformation. Wounding in this chakra can lead to feelings of blame, persecution, and a need to rescue others to feel worthy of love.An interesting discussion was about the connection between sugar addiction and trauma. Zeeba provided practical advice on how to cope with trauma, break free from sugar addiction, and invite joy into life through meditation and prayer. Meditation trains our brains to make more conscious decisions, and the incorporation of bitter foods can help curb sugar cravings.This episode served as an arsenal of holistic healing tools for listeners grappling with trauma or addiction. Zeeba's expertise in Ayurvedic healing provided a deep well of wisdom for listeners to draw from. Through her guidance, we can all embark on a healing journey that embraces both the physical and the emotional, leading to a more balanced and healthier life.In conclusion, Zeeba Khan's insights into Ayurvedic healing offer a refreshing perspective on trauma and addiction recovery. Her holistic approach to wellness underscores the importance of addressing both physical ailments and emotional disturbances in the journey towards healing and recovery.Florence's courses & coaching programs can be found at:www.FlorenceChristophers.comConnect with Florence on:FACEBOOK | TWITTER | INSTAGRAM | YOUTUBE
Get ready for an enlightening episode! In today's podcast, I had the pleasure of hosting Ayurvedic medicine expert Lucy Clementson-Mills. We're diving deep into the world of Ayurvedic healing – a holistic approach that's been transforming lives for centuries. Tune in as Lucy shares insights, practical tips, and the wisdom of Ayurveda. From understanding your unique dosha to incorporating Ayurvedic principles into your daily routine, this episode is a treasure trove of knowledge. Join us as we explore Ayurvedic healing, and discover how this ancient wisdom can elevate your well-being in the modern world. Bio for Lucy Clementson-Mills: Lucy is a career and life coach and helps people get clarity, confidence, joy and fulfillment back in their career and life again. Previously an HR Director she is also a yoga teacher, Ayurveda nutritionist and performance coach and is here to help people stop feeling stuck, lost and overwhelmed and instead rediscover who they really are, what they truly want in their career and life and then help them get it. Company Name: Lucy Clementson-Mills Links for Lucy: Website: www.lucyclementsonmills.co.uk Instagram: https://www.instagram.com/lucyclementsonmills/ Facebook: https://www.facebook.com/LucyClementsonMills LinkedIn: https://www.linkedin.com/in/lucyclementson-mills-careercoach/ Tiktok: https://www.tiktok.com/@lucyclementsonmills Helpful links: Join Being the CEO here: https://olgasway.com/work-with-me/ceo-of-your-own-life/ Join Reset Your Mindset waitlist here: https://olgasway.com/reset-your-mindset/ Stress Reduction Course: https://olgasway.vipmembervault.com/products/courses/view/1155666/?preview=admin&preview_access=1155666 Instagram: @olgas.way.coaching Visit my Website: https://olgasway.com Join my weekly Newsletter: https://hustling-hustler-3655.ck.page/f018f47a21 Book a FREE Discovery Call: https://calendly.com/olgasway/discovery-call-15min
In this episode of The Habit Coach podcast, Ashdin Doctor hosts Dr. Vignesh Devraj, Founder of Sitaram Beach Retreat. They delve into the realm of aesthetics, discussing essential hair and skin care and Ayurveda's perspectives on these aspects. With a focus on seven foundational elements, they addressed various challenges that individuals encounter—some stemming from climatic shifts and others from hereditary factors. The ecosystem's profound influence on vitality emerged as a key theme. Amidst their discourse on holistic healing, a poignant narrative emerged, illustrating the meticulous protocols they adhere to when approached for such healing. Ayurveda's transformative impact on people's habits and lifestyles took center stage. Moreover, they directed attention towards crucial adjustments, both minor and major, necessary for enhancing our personal and professional trajectories.Connect with Dr. Vignesh Devraj on Site | Instagram | LinkedIn Going ahead we will meet you thrice a week- Monday, Wednesday & Friday on YouTube as well as on all audio streaming platforms. You can watch the full video episodes of The Habit Coach-Awesome 180 on the YouTube channel.You can also check out Ashdin's Linktree Page here: (https://linktr.ee/awesome180) You can follow Ashdin Doctor on Twitter | Linkedin | Instagram | FacebookCheck out the Awesome180 website: (http://awesome180.com/) Find the show across audio streaming apps:Spotify | Apple Podcasts | Google Podcasts | JioSaavn | Amazon Music Do follow IVM Podcasts on social media.We are @ivmpodcasts on Facebook, Twitter, & Instagram.See omnystudio.com/listener for privacy information.
Today's episode is a turning of the tables as I am interviewed by a former client, Dr. Vignesh Devraj, on his podcast, Ayurvedic Healing & Beyond. In our discussion, we go deep into Saturn and the role of Saturn in obstructing us in our different areas of success, along with how money karma affects our success. You'll learn more about my background and philosophy as I share my life experiences. I hope you enjoy our conversation!Show Highlights:Why doing business is “an opportunity to expand your spiritual pursuit”Where blocks come from in running a business–and why fulfillment comes in making an impactWhy money is a neutral thing that is part of our lives and can be in harmony with our spiritual practice and valuesHow to get clear about your money blocksWhy Saturn will give you obstacles and cause you to lean in and learnHow Saturn and money karma are connectedHow to remedy obstructions from Saturn by making a Saturn listHow and why burnout occurs when we are misaligned with our purposeA summary of the steps to alignment and success:Get clear with your situation.Use clarity to inspire creativity.Declutter your life.Give to others to invite new energy.Go deep into your purpose.Why chanting is “medicine” to help you realign and gain insightsResources and Links:Connect with Dr. Vignesh Devraj: Website and PodcastGet more info about the 2023 Vibrancy Retreat, an astrology and ayurveda retreat to rejuvenate, go deep into your personal astrology, and plan together for the year ahead. We are accepting applications now! Early-bird registration ends on August 31, and only a couple of spots are still available:https://www.weaveyourbliss.com/vibrancy-retreatThis is the last call for The Cosmic Business Incubator, my eight-week, high-support group program for spirit-led business owners who want to create a thriving income and impact. Only a few spots are still available for the next session that begins on September 5!https://www.weaveyourbliss.com/cosmicbusiness. Plan your 2023 schedule according to astrology! Get your copy of the 2023 Astrology Guidebook for my hand-picked lay-low and auspicious dates, all of the new and full moons and their placements, and more – and drop it right into your Google calendar. The bonus is that all profits go to two thoughtfully-chosen charities that are doing great things in the world!Join the Weave Your Bliss newsletter for exclusive Resonance Love Letters– sign up hereCheck out my FREE mini-course, The Planets, and Your Business: www.weaveyourbliss.com Are you a spiritual business owner? Join my free Facebook group: The Cosmic Business Salon
Dylan Smith of Vital Veda joins Mason on the show today for an expansive conversation around the Vedic sciences, and how to use the natural lores on which these were founded to formulate your life from a place of flow rather than friction. Dylan is certified Ayurvedic Practitioner and holistic health educator who uses the vast depth and breadth of his knowledge to help, to heal and to teach. Drawn to the craft through his own initiating experiences of Panchakarma, Dylan's path is one of well trodden embodiment. Dylan unfurls his knowledge and wisdom in a gentle and considered way, sharing how the practical application of this ancient philosophy can assist in the very tangible material decisions one is required to make in their every day life, such as where to live, where to work, how to eat, when to evolve a relationship and more. In Ayurveda it is said that the number one quality for successful healing is to surrender to the hands of the healer; the physician. Dylan shares the concept of hasta vasti; the power of the hand that heals, explaining that it is not so much the herb or the method that elicits the medicine but the that hand it comes from. In a contemporary climate where regulators and governing bodies have the dominion to inhibit and repossess the credentials of a practitioner based solely on their capacity to concede to the law and order of obligation, what is left for the sovereign individual in which these choices don't align? The hands the heal. What Dylan is speaking to through the lens of hasta vasti is the inherent power of the healers touch, the aura, the energy, life force, Prana, Qi or seeming magic that works through the body of the practitioner as a conduit of harmony. When the apparatus is taken away and the herbs held hostage to capitalistic greed, what's left over is the craft, the heightened sensory system, trained meticulously to perceive, to feel, to hear and to know. There is so much potency in this, this is nature based wisdom, universal to all beings. The hands of the healer could be the hands of the practitioner you hold dearly in esteem, these hands could also belong to you, perhaps the most powerful healer of all; the self. I thoroughly enjoyed this conversation, may it bring inspiration and insight. Dylan & Mason discuss: - How to use the Veda's to manufacture your life in alignment with the universal flow. - Vedic Astrology. - Yin and Yang through the Vedic lens, and how this philosophy can be applied to the practicalities of being and doing. - The inception of Ayurveda and Chinese medicine into Western allopathic medicine. - The future of holistic health practice beyond regulation. - Dhanvantari and initiation of the Ayurvedic healer. - The guru/disciple relationship. - Karma and trust as key elements in healing. - Jyotish herbology. Resource guide: Guest Links: Vital Veda Website Vital Veda Instagram Vital Veda FacebookVital Veda Podcast Mentioned In This Episode: One Eleven Website Related Podcasts: The Ayurvedic Way with Wayne Celeban - Ayurvedic Practitioner (EP#51)Ayurveda and Yoga - The Healing Arts with Myra Lewin from Hale Pule (EP#55) Ayurvedic Healing with Susan Van Daal (EP#41) Connect With UsSuperFeast InstagramSuperFeast FacebookSuperFeast TikTok SuperFeast Online Education Check Out The Transcript Below: https://www.superfeast.com.au/blogs/articles/vedic-healing-with-dylan-smith-ep-197
Wellness expert Heather Grzych interviews Ayurvedic Doctor Manas Kshirsagar in a series on love at first sight. Manas and Heather discuss arranged marriages and different attitudes about marriage in the US vs India. They also discuss several relationship topics, including finding the right partner, liking your in-laws, bringing families together through marriage and what's more important than love at first sight. Other topics include destiny and how love can actually be discovered and cultivated. Manas Kshirsagar is a NAMA-recognized Ayurvedic Doctor. He comes from a Rig Vedic Brahmin tradition with an extensive Ayurvedic background. He graduated from Aloha Ayurveda Academy and completed his MS in Ayurveda and Integrative Medicine from Maharishi University of Management. For the last five years, Manas has traveled the nation setting up protocols for Ayurvedic medicine in yoga studios, hospitals, and integrative wellness clinics. He is currently a resident practitioner at Ayurvedic Healing in Santa Cruz, CA. Heather Grzych is the author of The Ayurvedic Guide to Fertility and the host of the Wisdom of the Body podcast. A board-certified Ayurvedic practitioner, Heather serves on the Board of Directors for the National Ayurvedic Medical Association (NAMA) and has been a consultant for doctors, governments, and insurance companies. She offers virtual consultations and programs worldwide. www.heathergrzych.com Connect with Heather: Instagram.com/heathergrzych Facebook.com/grzychheather Read the first six pages of The Ayurvedic Guide to Fertility for FREE: https://www.heathergrzych.com Connect with Heather to balance your health for your fertility: https://www.heathergrzych.com/book-online This podcast is for educational and entertainment purposes only.
Subscriber-only episodeLovely community! This week I share 7 ways to EASILY ingest herbs and spices. In modern day nutrition, we talk about how important it is to eat enough fats, carbs, proteins, and micronutrients - but there is NOT enough education of the benefits of these powerful ingredients and how to effortlessly incorporate them into our diet and receive all of the health benefits. In this lesson, I share easy ways to eat herbs and spices and suggestions of how to take a habit you may already be practicing, and herbify it!
Joined by the stunning Rosie from Upstate Unconventional to chat about her journey from art and the design world into yoga instructor and learning Ayurvedic health. We discuss the three doshas (energies), the importance of balancing them, and what types we are. We dive into some different types of yoga that are helpful for different body types or injuries, and how Ayurveda is a big part of getting and staying healthy. Follow the show on IG and all podcast platforms @upstate_unconventional Follow Rosie on IG @Rosie.Quartz and @peppers_a_peach
You're in for a treat in today's show. I'm excited to be joined by Dr. Ramkumar Kutty, one of the visionaries behind Vaidyagrama, an Ayurveda Healing Village. I've spent a lot of time there in rural India over the last ten years, and I've seen how this special place has evolved with a focus on creating an eco-village. His philosophy embodies the values of building a values-based cosmic business, which is what this podcast is all about. He shares insights about moving from ideation to skilled action and why people often get stuck in the wisdom-collection phase. Join us to learn more!Show Highlights:How Vaidyagrama has changed and grown over the last few years to align with traditional principles of sustainable living, community, and land managementWhy Vaidyagrama patients are taught to prepare herbal concoctions instead of taking them in pill/capsule formHow Dr. Ramkumar holds onto a shared vision of “we” and trusts the growth processWhy perfection is an obstacle to overcome on the journey to your visionWhy failures are necessary and beneficial to help us learn from our mistakesHow Dr. Ramkumar is intentional in bringing back the spiritual piece of Ayurveda in the healing journeyHow collaboration happens holistically at VaidyagramaHear Dr. Ramkumar's answers to rapid-fire questions about impactful advice, morning practices, and some of his favorite books to recommend. Resources and Links:Learn more about Vaidyagrama.Books mentioned by Dr. Ramkumar: Prakriti: Your Ayurvedic Constitution by Dr. Robert SvobodaSlow Death by Rubber Duck: The Secret Danger of Everyday Things by Rick Smith and Bruce LourieThe One-Straw Revolution: An Introduction to Natural Farming by Masanobu FukuokaIf you want to know more about Vaidyagrama, I'm hosting a limited retreat and planning session in November 2023. If you are interested, email me with the word “retreat” in the subject line, and I will connect with you and give you more information. Plan your 2023 schedule according to astrology! Get your copy of the 2023 Astrology Guidebook for my hand-picked lay-low and auspicious dates, all of the new and full moons and their placements, and more – and drop it right into your Google calendar. The bonus is that all profits go to two thoughtfully-chosen charities that are doing great things in the world!Join the Weave Your Bliss newsletter for exclusive Resonance Love Letters every Friday– sign up hereCheck out my FREE mini-course, The Planets, and Your Business: www.weaveyourbliss.com Are you a spiritual business owner?Join my free Facebook group: The Cosmic Business Salon
In this episode you will meet my friend from Marianne Wells Yoga School, Nick Russo. Nick feels like a big hug, and is full of love. He teaches directly from the heart. He is experienced in the Law of Attraction, he provides workshops and retreats around the world, hosts corporate events, and is an expert in chakra healing, addiction and recovery yoga. Learn more about Nick's journey to the mat, and Really Real Yoga® on this restorative & safe episode. WATCH PODCAST here: https://youtu.be/kFKJEYDvV_Y Connect w/ Nick: Email: https://nickrussoyoga.com/ Website: https://www.instagram.com/yogawith.nick/ Kula for Karma: Name of Trauma and Addiction Training for mental health mentioned in the podcast. Liquid collagen coupon code: https://modere.co/3ABUEBP Connect with me: https://linktr.ee/KadieChronister?fbclid=PAAaYG1e7LCtRjbe9cvahKh5SmyCcyKSJh3nPXItmjE83Xum7WIMP2TQp6T_c --- Send in a voice message: https://podcasters.spotify.com/pod/show/kadie-chronister/message
Katie first contacted Colette in October 2021 to participate in the group cleanse. She had endured a lot of stress in recent months with her job and a serious car accident. In this episode Katie shares her healing and educational journey with Ayurveda. Colette and Katie discusses the following: Katie's introduction to Ayurveda. How stress was affecting her health and wellbeing. Katie's experience on her first Digestive Reset Cleanse. Learning to accept nurturing and prioritising self-care. How Katie's Ayurvedic educational journey continues. How Ayurveda has changed the way she lives her life today. * Thanks to Kerala Academy for sponsoring this episode. To learn more, visit keralaayurveda.us/courses. For $100 off tuition, use the code Elements100 when you join a beginner training! * Register for the discounted Group Digestive Reset Cleanse starting January 27th, 2023 Visit Colette's website www.elementshealingandwellbeing.com Online consultations Private at-home Digestive Reset Cleanse tailored to you Educational programs - Daily Habits for Holistic Health Have questions before you book? Book a FREE 15 min online Services Enquiry Call * Join the Elements of Ayurveda Community! * Stay connected on the Elements Instagram and Facebook pages. * Thanks for listening!
A ritual is an intention and a practice when you do it every day. We're spiritual creatures. Doing rituals ground me and they connect me to who I am, what my intentions are for the day, and what I want to bring to the world. To alter we need to get to the altar. - Shiva Rose Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Is Your Energy Low? Get more superfoods to improve your energy, digestion, gut health plus also reduce inflammation and blood sugar. Click HERE to try Paleovalley's Apple Cider Vinegar Complex + Save 15% with the code 'JOSH' *Review The WF Podcast & WIN $150 in wellness prizes! *Join The Facebook Group Wellness + Wisdom Episode 486 Writer, mother, expert on beauty and Founder of Shiva Rose Beauty natural products, Shiva Rose, shares her experience with water rituals that connect her to God, what God means to her, her physical and emotional healing journey, how she became a business person, and why it's important to keep your three Ayurvedic doshas in balance. How can we use beauty for healing and integrate rituals into our daily lives? By the end of this episode, you will discover the purpose of rituals, the principles of the three Ayurvedic doshas and how our pain can be transformative. Save 20% Off Shiva Rose Beauty Use code "JOSH" to Save 20% HERE A few years ago Shiva began her blog, The Local Rose, to get closer to the earth and all its beauty. This desire led her on a journey that included solitary walks in forests, swimming in clean seas, and meditation through her Kundalini yoga practice. What came to her one day, after a moment of stillness, was a message. The message was to bring beauty and luminosity to women in a way that was nourishing and nurturing. Shiva's Promise So many products women consume, even some that claim to be all natural, contain harmful and toxic ingredients. Our skin is the largest organ, and therefore what we put on our bodies and face literally gets absorbed directly through contact. Her skin care line is 100% toxic free, and without any chemicals. The rose face serum was created to bring radiance and nourishment to the face. It is made with loving intentions and in small batches to insure it's optimal integrity. Walk in Beauty, Walk in Light Her candle is in a toxic-free coconut based candle with rose, agar wood and vanilla. The body oils are all hand blended using unusual essential oils that benefit the skin and spirit. The glow balm and radiant rose water are recent additions that add luminous texture and are anti aging. Soon to come a few more products that use ancient wisdom and powerful ingredients. May you walk in beauty, may you walk in the light . . . Use code "JOSH" to Save 20% HERE Listen To Episode 486 As Shiva Rose Uncovers: [1:30] Stepping into Authenticity through Rituals Shiva Rose Beauty - Save 20% with the code "JOSH" Whole Beauty by Shiva Rose Shiva Rose's Whole Health and The Moon & You Courses Whole Beauty: Shiva's book based on Ayurveda and creating beauty from the inside out. Shiva explains what beauty means to her and why she feels more beautiful now than when she was younger. 425 Alyson Charles | What Is Your Power Animal? Shamanism, Sacred Nature & How To Awaken Your Soul 361 Luke Storey: Relationships, Consciousness, & Coming Home To Yourself 436 Dr. John Lieurance | Melatonin Miracle: Supra-Physiologic Dosing, Sinus Health & Ending Inflammation Why Shiva took “Rose” as her last name. The fact that the rose is the highest vibrational plant on our planet. How the rose is honored in so many different ways and cultures. Starting water rituals as a child and connecting to her inner alchemist through them later in her life. The Alchemist by Paulo Coelho [10:28] Courageous Women: Letting Go of Everything Women in Iran inspired a revolution after 40 years of suppression. The challenges of being raised in Iran. Shiva tells her story about escaping Iran to the United States with her family. Living a traumatizing experience as a 10 year old. [14:35] Discovering Childhood Trauma through Disease How people sometimes spiritual bypass and use Ayuervedic practices as an excuse to be or act a certain way. Shiva talks about her trauma responses as a child and how her grandmother, Rose, helped her. Stephen W. Porges' Polyvagal Theory How we naturally respond to trauma with either a fight, flight, freeze, or fawn reaction. Finding out about an autoimmune disease after giving birth at the age of 25 and realizing her disease was trauma related. Why she's very critical of allopathic medicine and the toxic way they label people with a disease. How Shiva's prognosis got her into holistic healing, meditation and beauty. [18:23] Beauty as a Healing Modality Shiva's career - from acting to blogging to a beauty line. Her perception of beauty as a tool for healing. How the download to start her own beauty line came to her when she was doing kundalini yoga. What beauty means to Shiva with all of her experience and wisdom. Why the sun is our greatest ally but it has been vilified by mainstream media. Josh shares his identity crisis experience while working as a fitness trainer. Why Shiva follows her intuition when it comes to beauty. How facial peels and lasers actually stretch and stretch back the skin due to its accumulative effect. [21:20] Establishing Boundaries as an Empath & Growing through Pain James Schmachtenberger Neurohacker Collective Modern Nirvana Josh explains why empathy and boundaries complement each other. Stella Adler Shiva tells how she learned to set boundaries. The extreme sensitivity that Shiva had towards nature as a child. The mental difficulties of being an actress and the reason Shiva left the acting world. The real story of Heath Ledger's ‘physically and mentally draining' descent into the mind of the Joker Vivien Leigh had a nervous breakdown filming ‘Gone with the Wind Josh dives into how he started his healing journey and found God. 369 Paul Chek | All Is God: Three Part Series 457 Josh Trent: Solocast | Healing The Father Wound, 100+ Hours Fasting, Vision Questing + Being Alone With Mother Nature's Wisdom Shiva's stance on psychedelics and why she hasn't done ayahuasca yet. Guru Jagat The multiple Dark Nights of the Soul experiences in Shiva's life and the most profound one. Overcoming physical pain and and launching the Whole Health course. How both her and her daughter's health issues taught her to speak her truth. [29:30] Beauty Blockages & Unexpected Life Journeys Exploring how our natural beauty is being blocked on a regular basis. The fact that we're not speaking up enough and thus becoming a slave to the system. What it means for our future as thyroid issues are increasing among the population. How the lack of authenticity, freedom and truth blocks our beauty. Why we are able to change and do the inner healing when we go through difficult times. What made Josh and Shiva both move from California to Texas. The problems of living in Silicon Valley and how the narrative being pushed there is a reflection of what is happening in the rest of the USA. The irony that the people who are creating all of this technology in Silicon Valley live in Mill Valley where there is no 5G and their children go to Waldorf schools where there is no television, cell phones, or media. [35:30] The Intention of Rituals What an altar means to Shiva and why she has several of them at home. How we “alter” by getting to a spiritual or transformational altar. Josh explains how to avoid crossovers or leaky energy in rituals. The purpose and types of rituals Shiva practices. How Shiva connects with herself through rituals. Blue Zones: The key factor for longevity? 192 Jason Prall: The Human Longevity Project [39:19] Guidance from God Shiva talks about her relationship with God and finding hope and direction through prayers. Why Shiva can't describe God and its beyond our scope of words. Josh's ego stopping him from believing in God for 20 years. Shiva talks about her teachers in life who have really helped her when she has stumbled. [43:30] Building the Bridge Between Business & Spirituality Shiva's relationship with money: Why money is freedom and why it should be taken with respect. 446 Jesse Elder | Mind Vitamins: How To Gather, Apply & Embody Wisdom In The Face of Fear Business and spirituality go together like Yin and Yang. Her experience being forced to be a business person. How she was able to connect both spirituality and business with her conscious brand. Struggles she and Josh have faced as business owners. Why obtaining tangible results makes Shiva feel satisfied. The difference between doing a job for money and actually caring about the job. Advice from Shiva to people in their 20's: Why avoiding debt is crucial. Josh's opinion on the system and bureaucracy. [52:48] Ayurvedic Healing with the 3 Doshas Shiva explains the three ayurvedic doshas: Vatta, Pita, Kapha. The importance of nutrition and balancing out the doshas. How to identify your dosha on your own. The benefits of ghee for beauty from the inside out. Specific foods for each dosha + trifecta foods that are good for all 3 doshas. How the doshas relate to finances and money. Why we need to activate our doshas with breathwork. Breathwork.io Specific foods to help brighten your skin, especially for women after a pregnancy. Parasite cleanses and the benefits of doing a coffee enema. How she senses that we're on the cusp of a 5D Ascension. The problems with eating CAFO meat compared to well-raised regenerative ranched, grass-fed meat free of GMOs. [1:01:47] Why Discipline Is Crucial in Business What Shiva wished she knew when she first went into business. The importance of setting goals and staying disciplined. Shiva's experience with kundalini and tantra: Learning discipline through spiritual practice. How spiritual practices influence Josh's and Shiva's businesses. Why Shiva believes in silver merged resources to buy land and digital currency as an investment. Shiva's collaboration with Goop: Growing her business and the brand getting in trouble with yoni eggs. Shiva Rose: Beyond Organic: The New Breed of Beauty #34 — LUKE STOREY Josh and Shiva discuss why friendship and community matter when it comes to business. [1:10:45] Freedom + Humanity's Feature The situation in Iran: Could the same happen in the U.S.? What freedom is to Shiva: Seeing richness in self-sufficiency. Josh talks about the modern culture and the division it creates: The war between feminine vs. masculine. How the mass media is shaping the way adults and younger generations see beauty plus the harm it is creating for us physically, emotionally, and mentally. 224 The Charisma Quotient: Kim Seltzer How our attention is blinded by social constructs. Believing in a new better world and the amazing gifts it will bring us. 323 Charles Eisenstein | Sacred Economics: The Gift We All Have Right Now Believing in a new better world. The Pentagon of Wellness: How the balance shifts during different life cycles. What it means to reclaim your inner witch and how women can do that by being herbalists and speaking their truth. Power Quotes From The Show Asking for Guidance from God “I talk to God, and I ask for guidance. Sometimes it's as simple as “Show me the way, God.”... If you ask with sincerity, with an open heart, you will get a sign.” - Shiva Rose Healing through Beauty “Beauty is a healing modality - that's the opposite of fear, opposite of depression.” - Shiva Rose Expression of Our Freedom “People are being forced to become automated working slaves, and not having these expressions of 'I don't want to do this. I don't want to be in this Matrix. I don't want to work 9 to 5. I don't want to get a bunch of shots. I don't want to be a part of this system, to be forced to do things.' We're free beings.” - Shiva Rose Links From Today's Show Shiva Rose - Save 20% with the code "JOSH" Whole Beauty by Shiva Rose Shiva Rose's Whole Health and The Moon & You Courses 425 Alyson Charles | What Is Your Power Animal? Shamanism, Sacred Nature & How To Awaken Your Soul 361 Luke Storey: Relationships, Consciousness, & Coming Home To Yourself 436 Dr. John Lieurance | Melatonin Miracle: Supra-Physiologic Dosing, Sinus Health & Ending Inflammation The Alchemist by Paulo Coelho Stephen W. Porges' Polyvagal Theory James Schmachtenberger Neurohacker Collective Modern Nirvana Stella Adler The real story of Heath Ledger's ‘physically and mentally draining' descent into the mind of the Joker Vivien Leigh had a nervous breakdown filming ‘Gone with the Wind 369 Paul Chek | All Is God: Three Part Series 457 Josh Trent: Solocast | Healing The Father Wound, 100+ Hours Fasting, Vision Questing + Being Alone With Mother Nature's Wisdom Guru Jagat 192 Jason Prall: The Human Longevity Project 446 Jesse Elder | Mind Vitamins: How To Gather, Apply & Embody Wisdom In The Face of Fear Breathwork.io Shiva Rose: Beyond Organic: The New Breed of Beauty #34 — LUKE STOREY 224 The Charisma Quotient: Kim Seltzer 323 Charles Eisenstein | Sacred Economics: The Gift We All Have Right Now The Pentagon of Wellness Shop the Wellness Force Media Store breathwork.io Paleovalley – Save 15% on your ACV Complex with the code ‘JOSH' Seeking Health - Save 10% with the code 'JOSH' Organifi – Special 20% off to our listeners with the code ‘WELLNESSFORCE' Drink LMNT – Zero Sugar Hydration: Get your free LMNT Sample Pack, you only cover the cost of shipping Feel Free from Botanic Tonics – Save 40% when you use the code ‘WELLNESS40' PLUNGE - Save $150 with the code "WELLNESSFORCE' MitoZen - Save 10% with the code "WELLNESSFORCE" Activation Products - Save 20% with the code "WELLNESSFORCE" Essential Oil Wizardry: Save 10% with the code 'WELLNESSFORCE' Cured Nutrition – Get 15% off of your order when you visit wellnessforce.com/cured + use the code ‘WELLNESSFORCE' M21 Wellness Guide Wellness Force Community Leave Wellness Force a review on iTunes Shiva Rose Instagram Facebook Twitter YouTube Pinterest Online Shop About Shiva Rose Shiva Rose is a former actress, naturalist, and author of the book 'Whole Beauty: Daily Rituals and Natural Recipes for Lifelong Beauty and Wellness'. She is the modern alchemist using nature and beauty to create wellbeing and harmony in the world. From Iran to Hollywood Shiva was born and raised in Iran but escaped the country during a revolution in 1979 at the age of 10. Shiva and her family went on a difficult journey to be able to start over in a safe country, and eventually found their refuge in the United States. Her passion for glamour and films led her to become an actress, but ever since she was a child, Shiva was an empath and felt a strong connection to nature. Using Beauty As a Healing Tool At the age of 25, after giving birth to her first daughter, she was diagnosed with an autoimmune disease which eventually sent her on a path as a naturalist and activist. Shiva started her blog 'The Local Rose' to celebrate a healthy and authentic lifestyle, and later on also launched a beauty brand 'Shiva Rose', creating natural and toxic-free beauty products and becoming a successful business owner.
Today's guest on Healing Hormones is Avanti Kumar-Singh, MD, a former ER doctor turned ayurvedic healer. Finding the ancient Indian medical practice after – you guessed it – experiencing her own health and wellness issues that traditional medicine could not address in a way that relieved her symptoms, she knew there had to be a better way. Ayurveda relies on a natural approach to physical and mental health; getting closer to nature is the goal. In this conversation, she gives us very practical tools of how we can start to implement its principles into our lives, simply, so that we can start to heal the body. We also talk about finding balance between ancient and modern practices, another common theme we hear on this podcast. In this respect, Dr. Singh's is another voice that sings in those gray areas – because there really is no black and white when it comes to staying healthy. We Chat About: Avanti's upbringing and cultural expectations Importance of ancestral knowledge Her health issues in medical school Connection between mind, body, spirit Finding balance in your health routines Ayurveda 101 Removing toxins from your life Tips for a more holistic lifestyle Resources: Take the Free Quiz: https://www.avantikumarsingh.com/quiz (avantikumarsingh.com/quiz ) Instagram: https://www.instagram.com/avantikumarsingh/?hl=en (@avantikumarsingh) Linkedin: https://www.linkedin.com/in/avanti-kumar-singh-md/ (Avanti Kumar-Singh, MD) Connect With Me: Join my FREE FAM Training: http://nourishedwithnina.com/famtraining (Prevent Pregnancy Naturally + Ditch the Pill Without Fear) http://www.calendly.com/nourishedwithnina/discovery (Free Fertility Call) https://nourished-with-nina.ck.page/b5b46324e9 (Sync Your Life & Menstrual Cycle) Instagram: https://www.instagram.com/nourishedwithnina/ (@nourishedwithnina) Healing Hormones is produced by http://crate.media/ (Crate Media). Mentioned in this episode: FAM Training Learn how to prevent pregnancy naturally and ditch birth control without fear. This training is for women who have been thinking about getting off birth control and have questions about fertility awareness method (FAM). https://healinghormones.captivate.fm/fam (Join my FREE FAM Training)
Colette takes questions from the Elements of Ayurveda Podcast Community and answers the following questions: Betty: I'm enjoying learning about Ayurveda from your podcast and in particular, I'm learning a lot about how to manage my Vata dosha. I understand that routine is very important for Vata and I have great intentions, however, I find it to figure out what type of routines to focus on. Any tips would be very helpful. Thank you! Carla: I'm doing a daily abhyanga oil massage and really like it, however, I notice that my towel is collecting lots of oil. What do you recommend for getting rid of the excess oil in towels used for abhyanga? Jane: How does the Ayurvedic healing process work from the consultation to the treatment? * Thanks to the sponsors of this episode: Kerala Academy - To learn more, visit keralaayurveda.us/courses For $100 off tuition, use the code Elements100 when you join a beginner training! New World Ayurveda - visit the website for more information or book a Free Discovery Call here. * Visit Colette's website www.elementshealingandwellbeing.com Online consultations Private at-home Digestive Reset Cleanse tailored to you Daily Habits for Holistic Health Program Have questions before you book? Book a FREE 15 min online Services Enquiry Call * Join the Elements of Ayurveda Community! * Stay connected on the Elements Instagram and Facebook pages. * Thanks for listening!
Join me as I interview esteemed guest, Dr. Suhas Kshirsagar -- a world-renowned Ayurvedic physician and medical astrologer who hails from a family of traditional Vedic healers in India. He holds a B.A. in Ayurvedic medicine and has completed a three-year M.D. (Ayurvedic Internal Medicine) residency at Pune University. Dr. Suhas is a compassionate healer and expert clinician who directs the Ayurvedic Healing and Integrative Wellness Clinic in Santa Cruz, California. He is a sought-after speaker and lecturer -- who travels extensively teaching courses on Ayurveda, training doctors, and providing Ayurvedic consultations for thousands of patients.Dr Suhas is the author of several books on Ayurveda and optimum health including:Change your Schedule, Change your Life.Ayurveda, A Quick Reference Guide.Enchanting Beauty, Ancient Secrets to Inner, Outer and Lasting Beauty.The Hot Belly Diet: A 30-day Ayurvedic Plan to Reset Your Metabolism, Lose Weight, and Restore your Body's Natural Balance to Heal Itself. The Art and Science of Vedic Counseling - co-authored with David Frawley. AND PANCHAKARMA, THE ART AND SCIENCE OF DETOXIFICATION AND REJUVENATION - WHICH WE FOCUS ON IN THIS EPISODE. Panchakarma addresses unresolved health concerns that burden many individuals. It is a personalized and systematic protocol for releasing toxins, impurities, and stress. This powerful detoxification enables the body's essential energies or doshas to move toward balance. Panchakarma is unique as it not only cleanses, but rejuvenates the body, mind and spirit. Find Dr. Suhas for consultations, speaking engagements, education, events: ayurvedichealing.net
Essential Conversations with Rabbi Rami from Spirituality & Health Magazine
Sweta Srivastava Vikram is an international speaker, best-selling author of 13 books, and Ayurveda and mindset coach who is committed to helping people thrive on their own terms. She also teaches yoga, meditation, and mindfulness to survivors of sexual assault and domestic violence as well as incarcerated men and women. She lives in New York City with her husband. In this episode, Sweta and Rabbi Rami discuss the healing power of Ayurveda, the benefits of daily practices, and how to start writing.
Sweta Srivastava Vikram is an international speaker, best-selling author of 13 books, and Ayurveda and mindset coach who is committed to helping people thrive on their own terms. She also teaches yoga, meditation, and mindfulness to survivors of sexual assault and domestic violence as well as incarcerated men and women. She lives in New York City with her husband. In this episode, Sweta and Rabbi Rami discuss the healing power of Ayurveda, the benefits of daily practices, and how to start writing. Learn more about your ad choices. Visit megaphone.fm/adchoices
We'll look into both the western and eastern perspective of three of the most common period problems. Your period doesn't have to be painful, heavy, or uncomfortable! Learn how to make this a reality with Ayurveda. Discount code for Ghruta @ Pior Living = VedaCircle for 20% off Self Care Course with Abhyanga practice: https://bit.ly/35Ojqnt Intro to Ayurveda Course: https://bit.ly/3HHyv7h Ayurvedic Yoga Therapy: https://bit.ly/3CuPSHo Link to Recipe:
Dr. Vignesh Devraj is a 4th Generation Ayurvedic Doctor and the Founder of Sitaram Beach Retreat, an award-winning destination for holistic healing in Kerala, India. He is also the host of the top-rated podcast Ayurvedic Healing & Beyond. In this conversation, we discuss:What Ayurveda isThe importance of approaching health holisticallyDiseases of overconsumptionSocietal and environmental factors impacting our wellbeingThe dangers of endlessly chasing pleasure and avoiding painThe importance of sleep to overall healthAddiction through an Ayurvedic lensAyurvedic lifestyle tips to promote balance and holistic wellbeingSee links below to connect with Dr Vignesh and learn more about his work:Instagram @vigneshdevrajDr Vignesh's WebsiteSitaram Beach Retreat__Be sure to follow @sunandmoon.soberliving on Instagram and visit the Sun & Moon Sober Living website for more free resources on Holistic Sober Living!
Join me and great friend, fellow Ayurveda and menstrual health nerd Holliea Fairleigh (https://instagram.com/Shakti_Healing) as we discuss women's mysteries, ancient ways and the power of Ayurveda and the menstrual cycle. In this episode: - The importance of women's health - 7 layers of nourishment - The foundation of health - The Ayurvedic Dosha's - MENSTRUAL CYCLE DOSHA's - Ayurvedic ways to support your menstrual Cycle Get the full complete show notes, here: https://www.wellsome.com/podcast/ FREE LOVE YOUR CYCLE DOWNLOAD: https://www.subscribepage.com/love-your-cycle MENSTRUAL CYCLE MEMBERSHIP - WELL WOMAN ACADEMY: https://www.wellsome.com/academy/ LOVE YOUR CYCLE FB COMMUNITY: https://www.facebook.com/groups/loveyourcyclesisterhood/ INSTAGRAM: https://www.instagram.com/wellsome_jemalee/ WEBSITE: https://www.wellsome.com/ HELP US SPREAD OUR PODCAST WINGS This show is a passion project that I produce for the love of spreading menstrual cycle awareness for free. If you enjoy this show, help us reach more menstruators. The most effective way you can help is: 1. Subscribe to the show by clicking “subscribe” in iTunes 2. Write us a review in iTunes 3. Share this show with a friend, right now! 4. Screenshot and share via social media - don't forget to tag me @wellsome_jemalee Simple yes, but you'd be AMAZED at how much it helps this passion project reach more people. iTunes' algorithm uses ratings and review to know who to show our show to in their app. Review here on iTunes. In love & abundance! Jema
Suzanne has been practicing Ayurvedic medicine and Yoga for over 40 years. In todays conversation, we tap into her knowledge and explore the inner workings of this ancient practice. Suzanne explains the 3 different Dosha types, Vata, Pitta and Kapha, and what these look like when they are in balance and out of balance. As we move through this topic and dance around other spiritual practices, we share different rituals that we use to help us bring our bodies and lives back into balance. The idea of balance comes up a lot in our spiritual practices. Too much dedication to your practice can make you rigid, while not enough can leave you listless and ungrounded. There are many ways to help us find this illusive balance. Here is how Ayurveda can help. ~Obeisance~ Connect with Suzanne Sivermoon Website I IndigoLotusYoga.com Facebook I facebook.com/suzanne.silvermoon Email I Suzanne@IndigoLotusYoga.com Ayurvedic Education I KeralaAyurveda.us/courses Dr. Zach Bush I ZachBushMD.com Eagle & Prophecy Story I PachaMama.org Connect with Adam Riehl Website I AdamRiehlHealing.com Facebook I facebook.com/adamriehlhealing Instagram I @adamriehlhealing Youtube I youtube.com/user/adamriehl/videos Email I adamriehl1@gmail.com Another Podcast by Adam Riehl I Zen and Not Zen Adam Yoga & Sound Baths I beoneyogastudio.com I blissyogastudios.org Subscribe and Share Anchor Breaker Google Podcasts Apple Podcasts Pocket Casts RadioPublic Spotify --- Support this podcast: https://anchor.fm/adam-riehl7/support
Today's show brings an interesting perspective on health, happiness, purpose, and fulfillment. We are also comparing holistic and traditional health care. Join us to learn more! Dr. Vignesh Devraj is a fourth-generation Ayurvedic physician based in Kerala, India. His family owns an Ayurvedic pharmacy that has been open for over 100 years and has been passed down through his family. He grew up learning about Ayurveda from a young age but rebelled against the learning that was forced on him until an interesting experience changed his life and set him on his path. Now his mission is to help Ayurvedic practitioners, health coaches, and allopathic doctors who are interested in using Ayurveda to help people deal with modern chronic diseases. Find our more about his work, podcast, retreats, and upcoming Mastermind program for Ayurvedic physicians in our resources section. Show Highlights: Dr. Devraj's interesting journey with childhood pressure to become an Ayurvedic physician His “awakening” to Ayurveda due to his severe allergies and how Ayurveda became his beautiful journey and passion for helping people His advice to others about finding their life's passion How Ayurveda excels in helping our health vs. allopathic medicine How Ayurveda promotes quality of life and connection with the body–the greatest pharmacy ever devised How Dr. Devraj's podcast and retreats have been affected by the pandemic and lockdowns How the COVID lockdown made him realize what he really wants and how people are looking to be their healthiest selves like never before Dr. Devraj's Mastermind program, Ayurvedic Healing and Beyond, for Ayurvedic practitioners that begins on January 8, 2022 Why the concept of dosha is misunderstood and highly overrated How Ayurveda operates on the basis that “every disease can be attributed to malnourishment or overconsumption” Why health problems due to overabundance are much more difficult to treat in Ayurveda than problems of scarcity Why many metabolic and chronic health issues can be treated more effectively with proper nutrition, yoga, and energy healing than with allopathic medicine How Ayurveda views the body with a 360-degree view The future of holistic health care as people look to be healthy, happy, fulfilled, and independent into old age Hear Dr. Devraj's answers to rapid-fire questions about helpful advice, grounding habits, favorite hot beverage, last meal on Earth, morning routine, an inspiring person, something people may not know, what he's reading right now, and what brings him joy. Connect with Dr. Devraj at https://vigneshdevraj.com/ (https://vigneshdevraj.com) and find out more about his Mastermind program that begins in January here: https://vigneshdevraj.com/mastermind/# (https://vigneshdevraj.com/mastermind/#) His Ayurvedic center, Sita Ram Beach Retreat: http://www.sitaramretreat.com (www.sitaramretreat.com) Find his podcast, Ayurvedic Healing and Beyond, wherever podcasts are available. Find him onhttps://www.instagram.com/vigneshdevraj/?hl=en ( Instagram). Also mentioned: https://amzn.to/31Hur7G (The Illusion of Evidence-Based Medicine: Exposing the Crisis of Credibility in Clinical Research) by Jon Jureidini and Leemon McHenry https://amzn.to/3Iyy9By (Prakriti: Your Ayurvedic Constitution by Robert Svoboda) Connect with me: Weave Your Blisshttps://my.captivate.fm/www.weaveyourbliss.com ( Websit)e Weave Your Bliss onhttps://instagram.com/weaveyourbliss ( Instagram) Weave Your Bliss onhttps://www.facebook.com/groups/weaveyourbusinessbliss ( Facebook) Weave Your Bliss http://www.patreon.com/weaveyourbliss (Patreon)
Welcome to the show, starseeds! This week Demi and J. discuss how human brains sync together and how that affects our own consciousness, a 1600-year-old Pagan deity was found in an Irish peat bog, how a strange splinter has been discovered in our own galaxy, Hurricane Ida's deadly southern onslaught continues, the Loch Ness monster has laid an egg, and a 4-legged whale fossil has been dug up in the Sahara Desert.Plus we take a deep dive into a black hole (KUH-SPLASH!), to discuss Ayurvedic healing with Victor Briere, A.D.!Show notes: https://www.acosmicjourneypod.com/ YouTube: https://www.youtube.com/playlist?list=PLDqouiSl2TyKyJl7rARKp4_YqQmapAx1z "Starseed Central": https://www.facebook.com/groups/321018185996577 Social media: Instagram: @acosmicjourneypod Twitter: @acosmicjournpodDemi: Instagram: @demitriwylde, Twitter: @demitriwylde, TikTok: @demitriwylde J.: Instagram: @j.maceomusic, Twitter: @J_MaceoMusicSpotify: https://open.spotify.com/artist/2n8UGW8EvO0wxiwqseTu1D?si=_derq-3KTQinWEseLkrXNA&utm_source=copy-linkGuest: Victor Briere, A.D.https://www.iiayurveda.com/Podcast Links: acosmicjourneypod.buzzsprout.com Episode sponsored by: Mimi Folco & Harvey Mountain Alchemywww.harveymountainalchemy.comInstagram: @mimis.me & @harveymountain.alchemyMusic: “Superepic” by Alexander Nakarada, “Rumble” by Ben Sound, “Energy” by Bensound, “Megaepic” by Alexander NakaradaSound effects are mixed using copyright free sound effects, music is licensed under Creative Commons and used for educational, satire, and creative expression purposes under The Fair Use Act of 1976. --- Send in a voice message: https://anchor.fm/acosmicjourneypod/message Support this podcast: https://anchor.fm/acosmicjourneypod/support
Ayurveda is a 5,000-year-old practice that began in India and has since spread across the world, refining and improving many lives. Ananta Ripa Ajmera helps us understand how to intuitively attune to our body's natural rhythms, eat seasonally, create harmony between our body mind and spirit. Tune in to understand how this approach to healing can balance the five great elements in your body: space, air, fire, water, and earth. Some other topics we cover include: How Ayurveda originated and came to be a popular holistic approach to healing today The science affiliated with Ayurvedic modalities The definition of Ayurveda What the 3 main Doshas are, the characteristics, habits and recommended lifestyles are for each The importantance of understanding your Dosha Where to start with Ayurveda How Ayurveda is different from other wellness practices Who is the best candidate to practice Ayurveda
Dr. Vignesh Devraj is a 4th generation Ayurvedic healer. He is the founder and chief physician of Sitaram Beach Retreat, Kerala – a space for authentic healing and transformation.Dr. Vignesh is a committed practitioner and researcher on Panchakarma, an ancient body purification method which activates the body's innate healing energies, providing the foundation to true health. His expertise lies in explaining ancient healing concepts and making it more accessible to the modern world. He is an avid traveler who studies and explores the lesser known healing methods around the world. He is an international speaker on Natural Healing, Ayurveda, Meditation & Transformation.Dr. Vignesh Devraj believes – true health is the foundation of true happiness.Here's the cheat sheet -0:00 - Inviting spring through cleansing rituals for kapha season11:18 - The main catalyst that triggered Dr. Vignesh's spiritual awakening/journey16:11 - Healing & transformation through the practice of panchakarma18:56 - Why the brain-body connection is more important than we think21:00 - The importance of having the right environment around us matter during Panchakarma treatment23:23 - The major health transformations Dr. Vignesh witnessed in his retreat center28:40 - The most common imbalances, chronic conditions seen in clinical work22:49 - Spiritual transformations after panchakarma treatment 37:48 - Resistance and the biggest challenges people experience during panchakarma treatment45:45 - The Ayurvedic shirodhara treatment53:26 - Dr. Vignesh's vision for his retreat centerCheck out Dr. Vignesh's own podcast, Ayurvedic Healing & Beyond, and follow his Instagram @drvigneshdevraj.