Mindfulness with Arlinda ( Mind, Body & Soul )

Meditim i udhëzuar për hënën e plotë! Ndëgjim të këndshëm!

Today‘s episode is about change and how to be the change we want to see! Stay tuned…

Episodi i sotëm ka të bëjë me ndryshimin dhe si të jemi ndryshimi që duam të shohim!

Sot është 11.1 dhe kjo është një ditë e fuqishme e një trefishi, duke krijuar nr 3 në Univers (1+1+1=3) që dmth HARMONI. Sot ka të bëjë me lidhjen midis mendjes, trupit dhe shpirtit tuaj, për të qenë në harmoni e për të çliruar shpirtin tuaj.

Un jam Dashuri Hyjnore ✨

Hëna e re në Bricjap mbërrin sonte më 2 Janar 2022, më 19:33! Le të afirmojm e manifestojm së bashku!

Ky meditim sjell personalitet dhe dashuri për veten. Eshte i ndar në dy Segmente. Në segmentin e parë deri me 7 min. e 7 sec. Arlinda flet dhe sqaron pse shërimi i femijës së mbrendshme është kaq e rëndsishme dhe cfar efekti ka femija i mbrendhëm në jeten tonë, kurse në segmentin e dytë mund ta ndëgjoni meditimin për takimin dhe shërimin e fëmijës së mbrendshme. Argëtim të këndshëm!

11/11/2021 is finally here, the most powerful manifesting day of the century! Listen to this Ascension Portal Activation Video to activate and receive the blessings and light waves of this powerful energy descending upon earth right now. May this activation empower you and remind you of who you truly are.

~Awaken your Consciousness~ In this Episode we are going to connect with our higher self in order to go back and explore our past life to see what's holding us back in this lifetime. We are going to awaken and expand our spirit, illuminate our soul, the source of boundless intelligent & wisdom and rediscover our inner power, wholeness & inner peace. Enjoy

This New Moon in Cancer offers us a chance for an emotional rebirth. With this meditation we are going to cultivate a sense of agency to overcome your emotional abuse, anxieties and childhood trauma and step into your fullest potential. This mindfulness meditation and exercise with powerful hypnotic subliminal suggestions is designed to help you overcome the harmful effects of trauma and negative emotions and give you a stronger sense of self agency, control of how you relate to your trauma, and stop the terrible things from happening to you. No matter what kind of trauma you have gone through, large or small, physical, sexual, mental, or spiritual, regardless of blame or misfortune; your trauma involves an incapacity to stop something terrible, remember this. I hope this meditation will serve you and help you to overcome your trauma and step into your fullest potential. If you feel you need 1 on 1 therapy healing session, feel free to visit my website and contact me to schedule a free 15 min consultation: https://www.arlindasmind.com I see you and I love you. Namaste

In diese Folge spreche ich darüber, wie immer alles für unsere höchsten besten Wohl und alles aus eine bestimmte Grund passiert. Speziell spreche ich über die Lektionen im Leben - der Lehrplan

In this episode you will learn how to communicate clearly and effectively, be patient and manage your time wisely in order to achieve your goals and dreams. Enjoy

#manifest #fullmoon #energy #abundnace

Is it Selfish to Want Happiness? As human beings we want nothing more than to be happy. And yet, do we really believe we deserve it? Happiness is your nature. It is not wrong to desire it. What is wrong is seeking it outside, when it is inside. Click the button below to listen to my answer of this most frequently asked question and meditate to grow happiness in the mind. Enjoy

Happy New Month of May Beautiful Souls. A new month is another chance to start fresh, so don't lose hope because this is a month full of hope and great things. I wish you all a happy month filled with prosperity, happiness, love and good health. May you receive the blessings you deserve at divine timing! I see you and I love you. Namaste

Nobody likes to wait.. to be patient. We want results immediately. We wish to obtain whatever we want whenever we want. However, as you may have experienced many times in your life, things don't always happen as we wish. It's only later we understand why the situation unfolded the way it did. If you got everything right away, you would never learn anything. You would never try to become better or grow as a person in any way. It is when we surrender that we can tune in to how we're feeling. We open to the uncertainty of the moment. We see what we can learn from it, with an open mind, with curiosity of the unknown. And so, we start to appreciate the moment in front of us, fully. Surrendering doesn't mean that you don't need to take action... it means that you accept things as they are, and yet bring a loving intention into the equation. Remember: The greatest things in life happen when you surrender to Source. Surrendering is the key to an abundant life! Check my other products and services: https://linktr.ee/ArlindasMind Love Arlinda

This a guided meditation for Heart Coherence Activation or simply to Open your Heart. By opening your heart, you invite limitless possibilities to unfold for you. You are the one with the key to enter through the gates of happiness, unconditional love, and abundance. You have the power to remove any blockages and thought patterns that do not serve you to be at your utmost greatest. It is time to cleanse yourself from the attachments of the ego mind, worries frustration, insecurities… and to welcome Your Higher Self to be in control of your physical body, which is the vessel which your spirit lives through. To dissolve into the Infinite Love which resides in the universe, each one of us on this planet, is a smaller part of the universe. We are the stars which exist in the boundless cosmos. But what's most important is that the Universe lies within each of us. So with this meditation, you will journey into the depths of your heart, your soul, your True Inner Spirit. Check my other products and services: https://bio.site/vVhJMc Blessings Arlinda

Self-Hypnosis is an important branch of modern hypnotherapy, used either in addition to guided hypnosis. It is a very effective therapy to relieve pain, stress, fear, anxiety and to promote inner peace, inner strength, safety and general well-being. Check my other products and services: https://linktr.ee/ArlindasMind Blessings Arlinda

Self love is the highest frequency that attracts everything you want. Self-Love is not selfish, you cannot truly love another, until you learn how to love yourself. Self-Love is important in all aspects of life though it is especially important to your relationship. The first stop on the road to romance is you. It is honoring and loving oneself that opens the door for another to truly do the same. So, whenever you need a little self-love boost, listen to my Self-Love hypnosis guided meditation. Check my other products and services: https://linktr.ee/ArlindasMind I see you and I love you. Arlinda ❤️

Im heutigen Folge werde ich dir zeigen, wie du magnetisch werden und Fülle & dauerhafte bedingungslose Liebesbeziehungen in deine Leben anziehen kannst.

Im heutigen Folge spreche ich über meinen Lebenszweck, wie ich ihn gefunden habe und über meine Mission, die Welt zu verändern. Bleib dran!

In this episode I‘m explaining the deep meaning of sexuality. Why sex is so sacred, how we exchange this sacred energy during an intimate contact and how it affects us. It's an unusual topic and rarely discussed that's why it is very important to me to share this message cause it can be an eye opening and life saving for someone. This topic applies to every human being but its dedicated more to those who are delicate, sensitive beings and those with high emotional intelligence. This is not judgment this is a damn WAKE- UP CALL, to the ones who want to be more aware of how sex affect us.... #sex #sacredenergy #exchange #dna #sexuality #podcast #episode #arlindasmind

In this episode, made of 3 segments, I talk about the energy, how to read people's energies and how to recognize a soul. To have a deep soul connection with someone! The meaning of I SEE YOU

In this Episode I‘m talking about beliefs and the definiton of success. How do beliefs impact our mind and our direction in life. And how to create and manifest the easiest way. Enjoy :)