Mindfulness with Arlinda ( Mind, Body & Soul )

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Welcome, Thank you for choosing Mindfulness with Arlinda. May you be guided naturally and instinctively to where you need to be. We are a lovely safe space for you to seek spiritual development, healing, therapy and meditation or to simply remember who y

Arlinda A. Elezi


    • Jan 17, 2022 LATEST EPISODE
    • infrequent NEW EPISODES
    • 16m AVG DURATION
    • 24 EPISODES


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    Latest episodes from Mindfulness with Arlinda ( Mind, Body & Soul )

    Podcast Shqip~Episodi 6: Ritual me Lutje dhe Meditim për Hënen e plotë

    Play Episode Listen Later Jan 17, 2022 16:09


    Meditim i udhëzuar për hënën e plotë! Ndëgjim të këndshëm!

    English Podcast~Episode 15: Be the change you want to see in the World.

    Play Episode Listen Later Jan 16, 2022 7:49


    Today‘s episode is about change and how to be the change we want to see! Stay tuned…

    Podcast Shqip~Epizodi 5 Bëhuni ndryshimi që dëshironi të shihni në këtë Botë!

    Play Episode Listen Later Jan 16, 2022 8:41


    Episodi i sotëm ka të bëjë me ndryshimin dhe si të jemi ndryshimi që duam të shohim!

    Podcast Shqip~Epizodi 4: Meditim & Afirmime për Hapjen e Zemrës~ Aktivizimi i Zemrës me Portalin 111

    Play Episode Listen Later Jan 11, 2022 14:18


    Sot është 11.1 dhe kjo është një ditë e fuqishme e një trefishi, duke krijuar nr 3 në Univers (1+1+1=3) që dmth HARMONI. Sot ka të bëjë me lidhjen midis mendjes, trupit dhe shpirtit tuaj, për të qenë në harmoni e për të çliruar shpirtin tuaj.

    Podcast Shqip~Epizodi 3: Poezi Hyjnore (kushtuar Zotit dhe vetes ime më të lartë) 111

    Play Episode Listen Later Jan 11, 2022 1:43


    Un jam Dashuri Hyjnore ✨

    Podcast Shqip~Epizodi 2: Sugjerime/Afirmime për Hënën e re

    Play Episode Listen Later Jan 2, 2022 5:03


    Hëna e re në Bricjap mbërrin sonte më 2 Janar 2022, më 19:33! Le të afirmojm e manifestojm së bashku!

    Podcast Shqip~Epizodi 1: Shëro të kaluarën, plagët e vjetra dhe traumat e fëmijëris!

    Play Episode Listen Later Dec 15, 2021 30:04


    Ky meditim sjell personalitet dhe dashuri për veten. Eshte i ndar në dy Segmente. Në segmentin e parë deri me 7 min. e 7 sec. Arlinda flet dhe sqaron pse shërimi i femijës së mbrendshme është kaq e rëndsishme dhe cfar efekti ka femija i mbrendhëm në jeten tonë, kurse në segmentin e dytë mund ta ndëgjoni meditimin për takimin dhe shërimin e fëmijës së mbrendshme. Argëtim të këndshëm!

    English Podcast~Episode 14: 11/11 Ascension Portal Activation ♾

    Play Episode Listen Later Nov 11, 2021 4:43


    11/11/2021 is finally here, the most powerful manifesting day of the century! Listen to this Ascension Portal Activation Video to activate and receive the blessings and light waves of this powerful energy descending upon earth right now. May this activation empower you and remind you of who you truly are.

    English Podcast~Episode 13: Connect with your Higher-Self (Past Life & Higher-Self Meditation)

    Play Episode Listen Later Sep 22, 2021 44:05


    ~Awaken your Consciousness~ In this Episode we are going to connect with our higher self in order to go back and explore our past life to see what's holding us back in this lifetime. We are going to awaken and expand our spirit, illuminate our soul, the source of boundless intelligent & wisdom and rediscover our inner power, wholeness & inner peace. Enjoy

    English Podcast~Episode 12: Meditation with Hypnotic Suggestions for Overcoming Anxiety & Trauma

    Play Episode Listen Later Jul 9, 2021 15:13


    This New Moon in Cancer offers us a chance for an emotional rebirth. With this meditation we are going to cultivate a sense of agency to overcome your emotional abuse, anxieties and childhood trauma and step into your fullest potential. This mindfulness meditation and exercise with powerful hypnotic subliminal suggestions is designed to help you overcome the harmful effects of trauma and negative emotions and give you a stronger sense of self agency, control of how you relate to your trauma, and stop the terrible things from happening to you. No matter what kind of trauma you have gone through, large or small, physical, sexual, mental, or spiritual, regardless of blame or misfortune; your trauma involves an incapacity to stop something terrible, remember this. I hope this meditation will serve you and help you to overcome your trauma and step into your fullest potential. If you feel you need 1 on 1 therapy healing session, feel free to visit my website and contact me to schedule a free 15 min consultation: https://www.arlindasmind.com I see you and I love you. Namaste

    Podcast Deutsch Folge 2: Warum alles im Leben aus einem bestimmten Grund geschieht.

    Play Episode Listen Later May 29, 2021 11:12


    In diese Folge spreche ich darüber, wie immer alles für unsere höchsten besten Wohl und alles aus eine bestimmte Grund passiert. Speziell spreche ich über die Lektionen im Leben - der Lehrplan

    English Podcast~Episode 11: Learn to communicate effectively, be patient and manage your time

    Play Episode Listen Later May 25, 2021 17:21


    In this episode you will learn how to communicate clearly and effectively, be patient and manage your time wisely in order to achieve your goals and dreams. Enjoy

    English Podcast~Episode 10: Manifest Financial Abundance with the Full Moon ✨Guided Meditation

    Play Episode Listen Later May 25, 2021 13:21


    English Podcast~Episode 9: Is it Selfish to want Happiness? Growing Happiness in the Mind.

    Play Episode Listen Later May 18, 2021 26:12


    Is it Selfish to Want Happiness? As human beings we want nothing more than to be happy. And yet, do we really believe we deserve it? Happiness is your nature. It is not wrong to desire it. What is wrong is seeking it outside, when it is inside. Click the button below to listen to my answer of this most frequently asked question and meditate to grow happiness in the mind. Enjoy

    English Podcast~Episode 8: Energy Update⚡️New Month & Full Moon Prayers with God and Archangels

    Play Episode Listen Later Apr 30, 2021 19:59


    Happy New Month of May Beautiful Souls. A new month is another chance to start fresh, so don't lose hope because this is a month full of hope and great things. I wish you all a happy month filled with prosperity, happiness, love and good health. May you receive the blessings you deserve at divine timing! I see you and I love you. Namaste

    English Podcast~Episode 7: Surrender to Source

    Play Episode Listen Later Mar 6, 2021 4:20


    Nobody likes to wait.. to be patient. We want results immediately. We wish to obtain whatever we want whenever we want. However, as you may have experienced many times in your life, things don't always happen as we wish. It's only later we understand why the situation unfolded the way it did. If you got everything right away, you would never learn anything. You would never try to become better or grow as a person in any way. It is when we surrender that we can tune in to how we're feeling. We open to the uncertainty of the moment. We see what we can learn from it, with an open mind, with curiosity of the unknown. And so, we start to appreciate the moment in front of us, fully. Surrendering doesn't mean that you don't need to take action... it means that you accept things as they are, and yet bring a loving intention into the equation. Remember: The greatest things in life happen when you surrender to Source. Surrendering is the key to an abundant life! Check my other products and services: https://linktr.ee/ArlindasMind Love Arlinda

    English Podcast~Episode 6: Heart Coherence Activation - Open Your Heart

    Play Episode Listen Later Mar 6, 2021 17:05


    This a guided meditation for Heart Coherence Activation or simply to Open your Heart. By opening your heart, you invite limitless possibilities to unfold for you. You are the one with the key to enter through the gates of happiness, unconditional love, and abundance. You have the power to remove any blockages and thought patterns that do not serve you to be at your utmost greatest. It is time to cleanse yourself from the attachments of the ego mind, worries frustration, insecurities… and to welcome Your Higher Self to be in control of your physical body, which is the vessel which your spirit lives through. To dissolve into the Infinite Love which resides in the universe, each one of us on this planet, is a smaller part of the universe. We are the stars which exist in the boundless cosmos. But what's most important is that the Universe lies within each of us. So with this meditation, you will journey into the depths of your heart, your soul, your True Inner Spirit. Check my other products and services: https://bio.site/vVhJMc Blessings Arlinda

    English Podcast~Episode 5: Self-Hypnosis for Inner Peace, Strength Safety & Well-being

    Play Episode Listen Later Feb 21, 2021 11:00


    Self-Hypnosis is an important branch of modern hypnotherapy, used either in addition to guided hypnosis. It is a very effective therapy to relieve pain, stress, fear, anxiety and to promote inner peace, inner strength, safety and general well-being. Check my other products and services: https://linktr.ee/ArlindasMind Blessings Arlinda

    English Podcast~Episode 4: Self-Love Hypnosis Guided Meditation ❣️

    Play Episode Listen Later Feb 20, 2021 18:13


    Self love is the highest frequency that attracts everything you want. Self-Love is not selfish, you cannot truly love another, until you learn how to love yourself. Self-Love is important in all aspects of life though it is especially important to your relationship. The first stop on the road to romance is you. It is honoring and loving oneself that opens the door for another to truly do the same. So, whenever you need a little self-love boost, listen to my Self-Love hypnosis guided meditation. Check my other products and services: https://linktr.ee/ArlindasMind I see you and I love you. Arlinda ❤️

    Podcast Deutsch Folge 1: Sei magnetisch und ziehe Fülle & dauerhafte Liebesbeziehungen an.

    Play Episode Listen Later Feb 1, 2021 31:40


    Im heutigen Folge werde ich dir zeigen, wie du magnetisch werden und Fülle & dauerhafte bedingungslose Liebesbeziehungen in deine Leben anziehen kannst.

    MEINE MISSION (INFO-FOLGE)

    Play Episode Listen Later Jan 31, 2021 6:22


    Im heutigen Folge spreche ich über meinen Lebenszweck, wie ich ihn gefunden habe und über meine Mission, die Welt zu verändern. Bleib dran!

    English Podcast~Episode 3: SEX - SACRED ENERGY EXCHANGE

    Play Episode Listen Later Jun 5, 2020 26:52


    In this episode I‘m explaining the deep meaning of sexuality. Why sex is so sacred, how we exchange this sacred energy during an intimate contact and how it affects us. It's an unusual topic and rarely discussed that's why it is very important to me to share this message cause it can be an eye opening and life saving for someone. This topic applies to every human being but its dedicated more to those who are delicate, sensitive beings and those with high emotional intelligence. This is not judgment this is a damn WAKE- UP CALL, to the ones who want to be more aware of how sex affect us.... #sex #sacredenergy #exchange #dna #sexuality #podcast #episode #arlindasmind

    English Podcast~Episode 2: Read people's energies & the power of I SEE YOU- soul connection!

    Play Episode Listen Later May 31, 2020 13:43


    In this episode, made of 3 segments, I talk about the energy, how to read people's energies and how to recognize a soul. To have a deep soul connection with someone! The meaning of I SEE YOU

    English Podcast~Episode 1: Create and manifest Abundance. My definition of God-Faith-Success!

    Play Episode Listen Later May 28, 2020 26:49


    In this Episode I‘m talking about beliefs and the definiton of success. How do beliefs impact our mind and our direction in life. And how to create and manifest the easiest way. Enjoy :)

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