Podcasts about Coherence

In this episode we'll talk about:Why external advancement no longer guarantees inner fulfillmentHow coherence replaces promotion as a meaningful measure of progressThe cost of living fragmented across identity, work, faith, and valuesWhy peace, clarity, and integrity signal real growthHow God forms coherence before expanding influenceLearning to build a life that actually fits who you're becomingand more. CONNECT WITH ME…→ Instagram — @mattgottesman→ My Substack — mattgottesman.substack.com → Apparel — thenicheisyou.comRESOURCES…→ Recommended Book List — CLICK HERE→ Masterclass — CLICK HEREWORKSHOPS + MASTERCLASS:→ Need MORE clarity? - Here's the FREE… 6 Days to Clarity Workshop - clarity for your time, energy, money, creativity, work & play→ Write, Design, Build: Content Creator Studio & OS - Growing the niche of you, your audience, reach, voice, passion & incomeOTHER RELATED EPISODES:Answered Prayers Are Often Disguised As Uncomfortable BlessingsApple: https://apple.co/3HTDsjGSpotify: https://bit.ly/3JYc4l7

As we approach the end of the year, there's a unique duality many leaders feel—celebration mixed with exhaustion, reflection layered with pressure. In this gentle yet powerful closing episode of 2025, I invite you to soften rather than strive. Instead of a full reset or visioning exercise, you'll be guided through one simple micro-move designed to bring your mind, heart, and nervous system back into coherence in just one minute. In this episode, you'll experience: A one-minute coherence reset that signals safety to the nervous system A powerful question to help you release 1 thing before the year ends How small, consistent practices create cumulative impact (think compound interest for your well-being) Join me for a grounding way to close 2025 with clarity instead of clutter! Mentioned in this episode:

The Cognitive Crucible is a forum that presents different perspectives and emerging thought leadership related to the information environment. The opinions expressed by guests are their own, and do not necessarily reflect the views of or endorsement by the Information Professionals Association. During this episode, Michael Lissack discusses Anticipatory Agents in Causal Bubbles–a unified theoretical framework that reconciles Quantum Bayesianism (QBism), Robert Rosen's theory of Anticipatory Systems, the causal bubbles interpretation of quantum mechanics, and pragmatic constructivism through Hans Vaihinger's philosophy of 'as if.' Recording Date: 2 Dec 2025 Research Question: Michael Lissack suggests an interested student or researcher examine how can the continuous process of asking "what gives this symbol, sign, or phrase meaning?" (synecdoche) against the background of the "information abyss" lead to a developed sense of understanding? Resources: Cognitive Crucible Podcast Episodes Mentioned #7 Randy Rosin on Russia and Applied Cybernetics #72 Noah Komnick on Cybernetics and the Age of Complexity #47 Yaneer Bar-Yam on Complex Systems and the War on Ideals #85 Josh Kerbel on Complexity and Anticipatory Intelligence Anticipatoryagents.com Anticipatory Agents in Causal Bubbles: Reconciling Quantum Bayesianism, Rosen's Anticipatory Systems, and Pragmatic Constructivism by Michael Lissack WHAT SCIENTIFIC TERM OR CONCEPT OUGHT TO BE MORE WIDELY KNOWN? Ashby's Law of Requisite Variety by John Naughton Destruction and Creation by John Boyd (1976) W. R. Ashby, "Requisite variety and its implications for the control of complex systems," Cybernetica, vol. 1, no. 2, pp. 83–99, 1958. Link to full show notes and resources Guest Bio: Michael Lissack, the founder and director of the Second Order Science Foundation, has dedicated his academic career to understanding how individuals and organizations can learn and adapt in a rapidly changing world. Lissack's work focuses on the intersection of cognition, communication, and technology, and he has developed innovative approaches to knowledge management, organizational learning, and leadership development. Lissack was the president of American Society for Cybernetics, founder of the Institute for the Study of Coherence and Emergence, and founding editor of the journal Emergence.  He has taught at several universities throughout the world, including Erasmus in the Netherlands and Tongji in Shanghai.  He holds a D.B.A. in complex systems from Brunel University and Henley Management College. About: The Information Professionals Association (IPA) is a non-profit organization dedicated to exploring the role of information activities, such as influence and cognitive security, within the national security sector and helping to bridge the divide between operations and research. Its goal is to increase interdisciplinary collaboration between scholars and practitioners and policymakers with an interest in this domain. For more information, please contact us at communications@information-professionals.org. Or, connect directly with The Cognitive Crucible podcast host, John Bicknell, on LinkedIn. Disclosure: As an Amazon Associate, 1) IPA earns from qualifying purchases, 2) IPA gets commissions for purchases made through links in this post.

On the 153rd episode of What Is a Good Life?, I'm joined by Ethan Hsieh for a wide-ranging and deeply human conversation on service, being, and what happens when self-work goes too far.Ethan is currently undertaking his PhD research integrating performance-training with 4E cognitive science. With an MA in Professional Practice: Theatre and Drama Facilitation, he has designed and delivered transformational community-building programs, retreats, and workshops across Asia and Europe through his organisation 5ToMidnight, where he is Artistic Director. He also serves as Platform Manager for The Lectern and has co-designed select practices with John Vervaeke, including the Socratic Imaginal Self-Reflection and the Socratic Search Space. Ethan maintains a private coaching practice working with corporate leaders, professional athletes, and social organisations.Together, we explore nihilism, play, embodiment, identity, and the question that now orients Ethan's life: When does being itself become service?This episode invites listeners to loosen self-fixation, recover participation, and rediscover what becomes possible when we allow life—and each other—to change us.For more of Ethan's work:Website: https://www.5tomidnight.org/LinkedIn: https://www.linkedin.com/in/ethan-hsieh-828a63240/For more of my work:Contact me at mark@whatisagood.life if you'd like to explore your own good life through:- 1-on-1 coaching and online group courses: https://www.whatisagood.life/p/individual-coaching- The podcast's YouTube page: https://www.youtube.com/@whatisagoodlife/videos- My newsletter: https://www.whatisagood.life/p/individual-coaching00:00 A Question of Service05:40 Self-Work's Breaking Point 08:04 From Optimization to Orientation12:52 Not Knowing Intimately 16:31 Returning to Play 26:56 Letting Experience In 31:31 Contact With Life36:46 Seeing Others Anew43:42 Identity Held Loosely52:19 Embodiment and Coherence 59:30 What is a good life for Ethan?

message us here!In this very special final 2025 episode Faern shares with us where are energetically and what to do ABOUT it. This also includes a timeline of 3iATLAS' closest pass to earth on Dec 19 and how this shift in how everything feels is meant to assist our growth individually and globally. Winter Solstice is Dec 21 and this is also a day to set new intentions and to truly look with new sight at our lives.Thank You for being here Dear Listener, we appreciate you!Keep Listening,The Spirits Path Podcast TeamSupport the show

Send us a textAccountability costs more than a press conference, and that's exactly why our politics keeps choosing words over work. We open with the Caribbean boat strikes and map the legal gray zone where overlapping agencies, temporary guidance, and classified memos substitute for clear law. When Congress refuses to define roles and rules of engagement, the executive fills the vacuum, and the public gets euphemisms instead of answers. Action would assign ownership; chatter only spreads the blame.From there, we unpack Amnesty International's harrowing report on detention sites branded with cutesy nicknames that dull the edge of cruelty. Rationed water, perpetual lighting, invasive cameras, solitary confinement, and a two-foot outdoor “box” paint a picture of punishment—not processing. This is how authoritarian systems grow: through emergency measures, no-bid contracts, and a culture that treats rights as perimeter-sensitive. If we normalize this for the powerless, it will not stay at the margins.We then draw a line to the business of conspiracy. Doubt has become identity, fear a product, and insinuation a growth hack. Whether it's panic at scale, tragedy sold as authenticity, or plausible deniability framed as curiosity, the market for suspicion thrives when institutions speak morally but act selectively. People notice when leaders find money for munitions but not insulin, when civilian deaths are “regrettable” abroad and oversight is optional at home. Consistency is the currency of credibility—and we're running a deficit.To anchor the stakes, we revisit James Baldwin's clash with Paul Weiss, where history, power, and personal agency collide. Institutions are evidence, Baldwin reminds us; ideals mean little without structures that honor them. Our case is simple: define maritime authorities in law, end euphemisms that hide state violence, restore constitutional standards in detention, and hold media voices to the risks of being wrong. Coherence, transparency, and courage won't fix everything, but they will close the gap that cynicism floods.If this resonates, subscribe, share the show with a friend, and leave a review with the one reform you think would build the most trust. Your ideas shape what we tackle next. Support the show

In this new series on sin and salvation, Paul Axton introduces a series on theories of atonement, beginning with Christ as the "rule of faith" interpreting Scripture and exegeting God. The issues of psychological healing in connection to death drive, cosmic bondage and apocalyptic deliverance, and the eternality of the historical Christ are introduced. If you enjoyed this podcast, please consider donating to support our work. Become a Patron!  

In this episode of Crazy Wisdom, I—Stewart Alsop—sit down with Garrett Dailey to explore a wide-ranging conversation that moves from the mechanics of persuasion and why the best pitches work by attraction rather than pressure, to the nature of AI as a pattern tool rather than a mind, to power cycles, meaning-making, and the fracturing of modern culture. Garrett draws on philosophy, psychology, strategy, and his own background in storytelling to unpack ideas around narrative collapse, the chaos–order split in human cognition, the risk of “AI one-shotting,” and how political and technological incentives shape the world we're living through. You can find the tweet Stewart mentions in this episode here. Also, follow Garrett Dailey on Twitter at @GarrettCDailey, or find more of his pitch-related work on LinkedIn.Check out this GPT we trained on the conversationTimestamps00:00 Garrett opens with persuasion by attraction, storytelling, and why pitches fail with force. 05:00 We explore gravity as metaphor, the opposite of force, and the “ring effect” of a compelling idea. 10:00 AI as tool not mind; creativity, pattern prediction, hype cycles, and valuation delusions. 15:00 Limits of LLMs, slopification, recursive language drift, and cultural mimicry. 20:00 One-shotting, psychosis risk, validation-seeking, consciousness vs prediction. 25:00 Order mind vs chaos mind, solipsism, autism–schizophrenia mapping, epistemology. 30:00 Meaning, presence, Zen, cultural fragmentation, shared models breaking down. 35:00 U.S. regional culture, impossibility of national unity, incentives shaping politics. 40:00 Fragmentation vs reconciliation, markets, narratives, multipolarity, Dune archetypes. 45:00 Patchwork age, decentralization myths, political fracturing, libertarian limits. 50:00 Power as zero-sum, tech-right emergence, incentives, Vance, Yarvin, empire vs republic. 55:00 Cycles of power, kyklos, democracy's decay, design-by-committee, institutional failure.Key InsightsPersuasion works best through attraction, not pressure. Garrett explains that effective pitching isn't about forcing someone to believe you—it's about creating a narrative gravity so strong that people move toward the idea on their own. This reframes persuasion from objection-handling into desire-shaping, a shift that echoes through sales, storytelling, and leadership.AI is powerful precisely because it's not a mind. Garrett rejects the “machine consciousness” framing and instead treats AI as a pattern amplifier—extraordinarily capable when used as a tool, but fundamentally limited in generating novel knowledge. The danger arises when humans project consciousness onto it and let it validate their insecurities.Recursive language drift is reshaping human communication. As people unconsciously mimic LLM-style phrasing, AI-generated patterns feed back into training data, accelerating a cultural “slopification.” This becomes a self-reinforcing loop where originality erodes, and the machine's voice slowly colonizes the human one.The human psyche operates as a tension between order mind and chaos mind. Garrett's framework maps autism and schizophrenia as pathological extremes of this duality, showing how prediction and perception interact inside consciousness—and why AI, which only simulates chaos-mind prediction, can never fully replicate human knowing.Meaning arises from presence, not abstraction. Instead of obsessing over politics, geopolitics, or distant hypotheticals, Garrett argues for a Zen-like orientation: do what you're doing, avoid what you're not doing. Meaning doesn't live in narratives about the future—it lives in the task at hand.Power follows predictable cycles—and America is deep in one. Borrowing from the Greek kyklos, Garrett frames the U.S. as moving from aristocracy toward democracy's late-stage dysfunction: populism, fragmentation, and institutional decay. The question ahead is whether we're heading toward empire or collapse.Decentralization is entropy, not salvation. Crypto dreams of DAOs and patchwork societies ignore the gravitational pull of power. Systems fragment as they weaken, but eventually a new center of order emerges. The real contest isn't decentralization vs. centralization—it's who will have the coherence and narrative strength to recentralize the pieces.

Support your consciousness field all day every day: Try FLFE's 15-Day Free Trial (no credit card required): https://www.catherineedwards.life/product/flfe/What if your home, office, phone (or an object you carry/ wear) and land could sit inside a high-consciousness “bubble” that protects your nervous system – and even supports your animals and plants?In this episode of the Live Love Learn podcast, I'm joined again by Jeffrey Stegman and Clayten Stedmann, co-founders of FLFE – Focused Life-Force Energy. We dive deep into what FLFE actually is, how their consciousness technology works, and why so many sensitive people, healers, parents and pet guardians are using it to stay grounded in an increasingly chaotic, EMF-saturated world. We talk about: • What a high-consciousness field really is (in practical, everyday language) • The difference between walking into a peaceful woodland vs a tense, artificial environment • How FLFE uses a “unique identifier” (home address, phone, object) to create a supportive energetic bubble – with no apps to download • Why so many people report better sleep, less anxiety, more focus and more emotional resilience in the FLFE field  • How EMFs can lower consciousness – and how FLFE's EMF mitigation was developed and tested with Dr. Gary E. Schwartz and the research team • The surprising plant and agriculture studies (including increased yields and more vibrant growth)  • Why our children and animals often sense environmental energy long before we do • How to use the FLFE control panel and free 15-day trial as your own “consciousness lab” • Why the aim is NOT to control people, but to support free, sovereign humans in a more coherent field———————————————— Transform Your Home & Life with FLFE✨

What does Coherence mean to you?  Also this: “It is Soul tone becoming the body's native language.” Wow I sat with that for a bit after it came through. If you want to join us for these practices, head to link below for the Inspiring You Patreon. Meditate with Me Tier or All Access Tier: https://www.patreon.com/c/InspiringYouCommunity

In this solo episode, Dani unpacks the messy and supremely human dynamics of conflict, repair, and responsibility, beginning with a real-life story about her landlord's oopsie, and the lingering energetic impact of the apology she has yet to receive. From there, she deconstructs a batch of deleterious political and cultural language, including the ubiquitious “RESIST” posters emblazoning various Santa Fe neighborhoods, and the way conflict-based rhetoric keeps the collective stuck in fight mode. She examines how words like “fight” and “resist” program our nervous systems, shape our perception, and manufacture division, and reads from Word Up and The Language of Betterarchy to illuminate how we can orient toward clarity, coherence, and genuine solutions instead of fueling the very problems we claim to oppose. This is a fierce, illuminating exploration of language, agency, and the frequencies we unconsciously sprinkle all over our everywhere.Watch on Odysee. Listen on Progressive Radio Network and podcast platforms everywhere.Part 2:danikatz.locals.comwww.patreon.com/danikatzAll things Dani, including books, courses, coaching + consulting:www.danikatz.comPlus, schwag:danikatz.threadless.comBrain Supreme:https://brainsupreme.co/WORDUPpromo code: WORDUP (for 15% off your order!)Register here for Sacred Honor Educational Fellowship:https://bit.ly/42L4xwzShow notes:Power of acknowledgment & apologyLandlords and tenant contracts Decoding Political double-speak- “fighting to…”Betterarchy book readingConflict addictionProliferation of “Resist” signsSpeaking the solution into the fieldPsy-ops and connecting to purpose Glo.com teachers' use of the word ‘fight'Disasterbating- Oracle reading from Word UpReductivism- Oracle reading from Pop Propaganda Oracle reading from yes. i am

In this episode, I take you into the rich terrain that I have been living inside for much of this past year. I speak about how our biology and nervous systems were not designed for the amount of input, data, and stimulation we are attempting to metabolize each day. This often leads many of us to choose behaviors that help numb the overwhelm.It is a smart strategy, but it comes with a cost. Numbing pulls us out of our own lives. It creates distance in our relationships and leaves us with a quiet loneliness beneath our strength, alongside a deeper ache that keeps calling for our attention.This episode is the origin story of the Revealing Wisdom Collective, a weekly sanctuary where we strengthen the nervous system, awaken the deeper self, and let buried wisdom rise.Inside the Collective, we move through one Power Gateway at a time over the course of two full months, following a deliberate rhythm designed to soften the mind, loosen subconscious limiting beliefs, and integrate new truths into the body and bones. Doors for this membership offering opens January 13, 2026 - join anytime and catch up on through recorded sessions.Inside the Episode:• the loneliness that can stay hidden even when we are surrounded by people• why numbing is an innocent biological response, not a personal failing• the cost of living in a world that moves far faster than our nervous systems were designed to handle• how subtle freeze states disconnect us from intuition, aliveness, and self trust• the personal journey that required me to pause, slow down, and radically tend to my own system• how the Revealing Wisdom Collective was born from that deep winter of listeningA look at the Six Power Gateways inside the CollectiveCentering PowerThe power that returns you to your inner axis, the quiet, unwavering ground beneath every emotion, every choice, every storm.Relational PowerThe ability to stay rooted in yourself while meeting another with presence, transparency, and clean energetic boundaries.Self Acceptance PowerThe liberating capacity to stop waging war against yourself and to meet your humanity with tenderness, truth, and self regard.Wild PowerThe sovereign, undomesticated intelligence that dissolves internalized hierarchy, obedience, and shame so your original vitality can rise.Intuitive PowerThe subtle inner channel where truth arrives before thought, the deep knowing that guides you through mystery, timing, and right action.Erotic PowerThe sacred life force that animates your creativity, desire, vitality, and full spectrum expression, not only sexual, but inherently alive.If you have been longing for a place where you do not have to hold everything alone, where your tenderness and your power are both welcome, the Revealing Wisdom Collective was created for you.Join us here → https://www.revealingwisdom.com/collectiveOr stay connected through the Revealing Wisdom NewsletterConnect with Anne-Marie Marron: - If you have a power reclamation story to share or questions, please send them to Ask Anne-Marie https://anne-mariemarron.com/ask- Find Anne-Marie on Instagram https://www.instagram.com/anne.marie.marron/- If you wonder whether Power Reclamation Coaching is for you, book a discovery call https://calendly.com/anne-marie-marron/30-minute-consultation- For more on customized immersions with Anne-Marie, please visit: https://anne-mariemarron.com/integral-leadership-immersion

In a continuation of the discussion of Philosophy of Science, the ideas of Rupert Sheldrake about the dogmatism of science, leads to a discussion of the work of Christopher Kaiser on the creationist tradition and the development of science.  If you enjoyed this podcast, please consider donating to support our work. Become a Patron!

Send us a textA group of middle-aged friends compete in an annual contest known as "The Long Talk," in which they must maintain a certain talking speed or get silenced forever. Strange things begin to happen when the friends start to become entangled in quantum mechanical machinations. On Episode 697 of Trick or Treat Radio we are joined by our old friend Double D for our December Patreon Takeover! He selected the films The Long Walk and Coherence for us to discuss. We also continue the age old debate of practical FX vs cgi, talk about the works of a little known author named Richard Bachman, and try to make sense of quantum mechanics. So grab your best talking shoes, pack plenty of extra glowsticks, and strap on for the world's most dangerous podcast!Stuff we talk about: Modern Horror franchises, Paranormal Activity, films that wear out their welcome, James Wan, Double D, Patreon Takeover, the Pale Paul Mooney of Podcasting, It: Welcome to Derry, Creepshow, practical fx vs. CGI, The Thing, The Shining, John Carpenter, Roblox gift cards, Minecraft, umbilical trauma, Fallout 76, Borderlands 2, Horizon, London After Midnight, Horror Express, Telly Savalas, All Hallow's Eve, 30 Ways to Die, Amanda Seyfried, American Horror Story, Dark Shadows, They, House of the Dead, Wolfcop, Dark Match, Dr. Giggles, Brendan Fraser, Carrie, Psycho, Jurassic Park, Darryl Hannah, Splash, Jason Goes to Hell, The Prince of Darkness, Trick or Treat, Body Bags, Don Calfa, A Haunted House, The Toolbox Murders, Spider Gates, Stranger Things 5 Vol. 1, Cobra Kai, WCUW, Ian Ziering, Sleepaway Camp, Wet Hot American Summer, Kimbo Slice, Wilfred Brimley, de-aging vs. recasting, Ready or Not: Here I Come, Samara Weaving, Lisa Frankenstein, Police Academy, Mad Max, The Thorn Trilogy, Teen Wolf, Thanksgiving, Dead Heat, Party Girl, City of Lost Children, Smallville, Frozen Caveman Lawyer, Stephen King, Frank Darabont, The Shawshank Redemption, The Green Mile, Richard Bachman, R.L. Stine, Ryoki Inoue, Battle Royale, The Running Man, The Long Walk, Rango Unchained, Coherence, James Ward Byrkit, Nicholas Brendon, Emily Baldoni, blue nostrils, Clue, Invasion of the Body Snatchers, quantum mechanics, Twilight Zone, Jordan Peele, Us, Animal Man, Grant Morrison, Caught Stealing, Darren Aronofsky, Austin Butler, Yorgos Lanthimos, Bugonia, The Last Gentrification of Gotham, and Coherence and Incoherence: A Memoir, and Ricky Schrodinger's Cat.Support us on Patreon: https://www.patreon.com/trickortreatradioJoin our Discord Community: discord.trickortreatradio.comSend Email/Voicemail: mailto:podcast@trickortreatradio.comVisit our website: http://trickortreatradio.comStart your own podcast: https://www.buzzsprout.com/?referrer_id=386Use our Amazon link: http://amzn.to/2CTdZzKFB Group: http://www.facebook.com/groups/trickortreatradioTwitter: http://twitter.com/TrickTreatRadioFacebook: http://facebook.com/TrickOrTreatRadioYouTube: http://youtube.com/TrickOrTreatRadioInstagram: http://instagram.com/TrickorTreatRadioSupport the show

In this episode of the Renew Your Mind, Renew Your Life podcast, host Mary Sidwani, a certified clinical hypnotherapist, guides listeners through the process of transforming subconscious limiting beliefs into empowering actions. This session focuses on the importance of regulating the nervous system and introduces a new heart-mind-body training technique to promote emotional well-being. Join Mary as she leads you through calming practices and a guided hypnosis session designed to help you navigate life's challenges with grace and resilience.  Chapters: (00:40) A new technique to help calm and regulate the nervous system (07:56) Using this technique will bring forth a calm, balanced nervous system (16:48) Calming practices   Mary ends with guided hypnosis. * Disclaimer: This is not a substitute for mental health or medical treatment.  As each episode contains a guided meditation, please do not listen while driving or operating machinery. Thank you so much. 

This episode shows you how light, vibration, and frequency-based technology can shift your brain state in minutes, unlock deep neuroplasticity, release stored trauma, and create coherence that normally takes years of meditation or psychedelic training. You will learn how these tools support performance, resilience, mitochondria, emotional regulation, and advanced biohacking. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with master healer Raffaele Gianfrancesco, whose work draws on energy medicine, Egyptian color healing, vibroacoustics, and light based entrainment. Raffaele trained in the Barbara Brennan lineage and spent years developing methods that shut down the default mode network, activate the thalamocortical circuit, and move people into deep meditative and altered states within minutes. His technology has attracted the attention of consciousness researchers, advanced meditation schools, ketamine clinics, and U. S. Air Force programs studying human resilience and pilot performance. Dave and Raffaele break down how vibroacoustic sound, harmonics, cymatics, and flickering light therapy guide the brain into gamma, delta, epsilon, and high resonance states that support clarity, emotional release, and rapid state change. Raffaele explains how vibration affects fascia and trauma storage, how light influences the cerebrospinal fluid and pineal gland, and why coherence is the key to shifting consciousness. They discuss ketamine assisted therapy, remote viewing, the Monroe Institute, the relationship between frequencies and brain states, the history of flickering light therapy, and how certain frequencies help loosen trauma patterns stored in the body. You'll Learn: • How vibroacoustic sound and coherent light shut down the default mode network • Why fascia, trauma memory, and cerebrospinal fluid respond to vibration • How flicker based entrainment maps to gamma, delta, and theta brain states • Why the Air Force studies these tools for resilience and reaction speed • How ketamine combines with vibration and light to improve neuroplasticity • Why coherence, awe, and safety cues are essential for deep emotional release • What cymatics, harmonics, and frequency patterns reveal about consciousness Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: vibroacoustic therapy, flickering light therapy, consciousness technology, brainwave entrainment, cymatics healing, trauma release tools, ketamine neuroplasticity, default mode network reset, cerebrospinal fluid flow, energy medicine, Barbara Brennan healing, harmonic frequencies, gamma brain states, theta induction, somatic healing, astral plane experiences, remote viewing training, Monroe Institute methods, coherence training, vibration based meditation **https://roxiva.com/dave - for $1,000 off when you purchase the light and vibroacoustic bed together. ** Resources: • RoXiva Website: https://roxiva.com/dave • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: • 0:00 - Introduction • 1:14 - Vibroacoustic Technology • 4:08 - Energy Medicine and Healing • 10:06 - Coherence and Harmonics • 13:47 - Flickering Light Therapy • 16:10 - Stanislav Grof and LSD • 18:49 - Soul Sickness and Consciousness • 21:53 - Ayahuasca and Astral Plane • 28:36 - Psychedelics and Ego Death • 31:23 - Ketamine and Neuroplasticity • 37:31 - Trauma and Presence • 41:08 - Harmonics and Brain Frequencies • 44:04 - Flicker Fusion and Safety • 46:43 - Remote Viewing and Monroe Institute • 48:23 - Cerebrospinal Fluid and Consciousness • 50:32 - Product Details and Pricing See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This short illustrates that identity is not a fixed truth we inherit, but a quiet illusion we build from the inside out - a mental architecture we mistake for reality.

This bonus episode lifts the veil on the moments from Egypt that didn't make it into the main conversation — the initiations, the ego dissolving, the activations, the grief, the awe, and the transmissions that reshaped Emily's understanding of power and purpose. From the collective clearing that swept the group, to the Hathor frequencies that highlighted what needed to be released, to a rooftop ceremony that turned into something far bigger than planned, this is a behind-the-scenes look at what it means to remember ancient magic in real time. This isn't a recap. It's a remembrance. In this episode, we explore: Why Egypt functions as both a heaven-on-earth portal and a death portal What the body must clear before receiving massive spiritual upgrades The grief and awe that come with remembering ancient technology How the Hathor codes reveal what is out of alignment The masculine healing that unfolded through unexpected kindness How a rooftop ceremony became a collective activation The message from a pyramid guardian that shifted everything Key Moments: [00:01] Egypt as a death portal & the nervous system stretch [02:00] The collective clearing everyone went through [03:36] Remembering ancient consciousness & the grief that follows [05:57] Why the journey pushed everyone to their edges [07:06] What it means to still be “in the medicine” [08:00] Hathor codes & vibrational deletion [09:45] Setting a new standard for your own power [12:40] Ancestral reclamation & stopping the apology [15:36] The rooftop ceremony that almost didn't happen [17:04] Coherence with the crowd [18:45] The message: “You reignited the pyramids' magic” [20:40] Healing with the masculine through presence and kindness [24:04] What this pilgrimage revealed about the next chapter of Ziva More from Emily & Ziva: Join Ziva Magic: zivameditation.com/pages/zivamagic Learn Ziva Meditation: preview.zivameditation.com Free masterclass: learn.zivameditation.com Get 15% off with promo code WHYTHIS: whythis.zivameditation.com Follow us on Instagram: @zivameditation Visit Upgraded Formulas: upgradedformulas.com/emily and use code EMILY for 20% off everything at UpgradedFormulas.com These statements have not been evaluated by the FDA. Products are not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider if pregnant/nursing, on medication, or have a medical condition.

One on One Video Call W/George https://tidycal.com/georgepmonty/60-minute-meetingSupport the show:https://www.paypal.me/Truelifepodcast?locale.x=en_USThe Lila Code: https://orcid.org/0009-0008-4612-3942

Episode #297 of 15 Minutes and a Big Idea. A Podcast by The Mended Collective. In this episode, we take a step back and apply the material from 1 Corinthians 11:3-16. Big Idea: Display God's Design with Cultural Coherence 1) Complementarianism is Biblical 2) Head Coverings in Proper Settings 3) Physical Appearance is Communication Facebook Page:  https://www.facebook.com/15bigidea/?view_public_for=110691360592088 The Mended Collective: https://www.youtube.com/channel/UCSlUSkU2N0UEy4Bq1HgpFEQ Email: 15bigideapodcast@gmail.com Theme Music: "Advertime" by Rafael Krux

In this episode of Empowered Through Compassion, I sit down with psychologist Dr. Tori Olds to explore the simple and profound act of slowing down. Tori is known for her clarity, depth, and ability to translate complex emotional processes into something the body can feel. Our conversation centers on what becomes possible when we pause long enough to listen to the quiet truths living inside us. Together we explore Coherence Therapy and the idea that symptoms are not random. They are expressions of implicit emotional learning. These learnings often formed early in life, outside of conscious awareness, and continue to shape how we protect ourselves. Coherence Therapy gives us a way to bring these emotional truths into the light, making the implicit explicit. When people can see the juxtapositions or mismatches between what they consciously believe and what their inner emotional world holds as true, real transformation becomes possible. Tori and I also talk about the elegance in the language and pacing of Internal Family Systems. Both of us have found that integration of models invites a more complete picture to understand how our inner systems are structured, and how we can heal trauma.  If you have ever felt stuck in the same emotional patterns, or sensed that something deeper is guiding your reactions, this conversation offers insight into what is going on in your mind and how it connects to your emotional history. This episode is an invitation to turn toward all of it with compassion.   #EmpoweredThroughCompassion #IFS #InternalFamilySystems #CoherenceTherapy #TraumaHealing #SomaticTherapy #EmotionalLearning #PartsWork #SelfLeadership #MindBodyConnection #TherapistLife #HealingJourney #ToriOlds #PodcastEpisode #NeuroscienceAndTrauma #PresentMomentHealing    

What if healing isn't just physical — but energetic?In this episode of the Conscious Fertility & Beyond Podcast, Dr. Lorne Brown sits down with Canadian radiologist and TEDx speaker Dr. Mitchell Abrams, founder of NexGenHealth Foundation, to explore how light, sound, and frequency are transforming our understanding of medicine.After surviving open-heart surgery and burnout, Dr. Abrams discovered that the heart is more than a pump — it's a transmitter of energy and emotion. He explains how coherence, a measurable state of heart–brain harmony, boosts resilience, emotional balance, and even collective wellbeing.Learn how to tap into your body's natural frequencies to reduce stress, improve health, and align with the deeper intelligence that connects us all.Key takeaways:Healing is not only physical; it's deeply emotional, energetic, and interconnected.Coherence—the synchronized rhythm between the heart and nervous system—can be trained and measured, boosting DHEA and reducing cortisol.Thoughts and emotions carry energy that radiates beyond the body, influencing others and the collective field.Collective coherence and compassion can measurably reduce conflict and increase harmony, as shown in global studies.Practicing daily heart–brain coherence builds resilience, adaptability, and community connection.Dr. Mitch Abrams Bio:Dr. Mitchell Abrams is a Canadian radiologist, educator, and founder of NexGenHealth, dedicated to advancing compassionate and holistic healthcare. A certified Applied Compassion educator from Stanford Medicine, he integrates art, music, and technology to support mental health and community wellness. After surviving open-heart surgery for a rare cardiac condition, Dr. Abrams began exploring the intersection of science, energy, and healing—shaping his mission to inspire a new paradigm in self-care and healthcare.Where To Find Dr. Mitch Abrams: NexGenHealthy Foundation: https://nexgenhealth.solutions/The Global Heart Sync: www.globalheartsync.orgTEDx Talk: “Future Medicine Is Frequency: What Did Einstein Mean?” - https://www.youtube.com/watch?v=JGxWT4EUVbs NexGenHealth's RADDical A.R.T. Initiative : https://www.youtube.com/watch?v=cp8lRcU8ezUHealing Starts with the Heart: A Quantum Perspective on Energy & Intuition in Medicine with Dr. Mitch Abrams: https://www.buzzsprout.com/2110107/episodes/17111039Dr. Mitch Presents to Goodlife Fitness Executives - Leadership in Excellence Conference 2023: https://www.youtube.com/watch?v=KQ6lsuiu2EIH.E.A.R.T Workshop: https://mitchell-abrams.mykajabi.com/HEARTforPractitioners Compassion and Altruism for Better Health and Renewed Creativity:

Entity Attachments, Paranormal Evidence & Heart Coherence – with Sifu Aman Berry”Tonight – 7 PM Eastern | Rumble Premium Episode✅ INTRO / BIO (to read on-air or paste into description)Sifu Aman Berry is a martial artist, healer, and spiritual practitioner who uses Kung Fu as an energetic system to help clients reduce pain, release trauma, and clear negative unseen influences.His work bridges ancient Daoist proto-shamanic practices, heart coherence, and paranormal countermeasures. Tonight he breaks down entity attachments, parasitic consciousness forms, summoning mechanics, and why heart coherence and energetic alignment repel negative forces.He also brings exclusive paranormal evidence that we will play live.✅ SHOW DESCRIPTION (RUMBLE/YT)Tonight on the Typical Skeptic Podcast (TSP # 2294), I'm joined by Sifu Aman Berry for a deep dive into:Entity attachment mechanicsMutated consciousness vs enlightened consciousnessDjinn, archons, devas, asuras & ancient blood-god worshipersHeart coherence and energetic countermeasuresSummoning & why the phenomena can appear anywhereIron, running water, the Dog Whistle Frequency (1.6–1.8 GHz)Delta/Theta/Alpha/Beta brainwave statesParanormal evidence played liveThis episode blends ancient myth, parapsychology, energetic martial arts, and non-local consciousness in a way only Sifu Aman can deliver.Why did ancient groups like the Canaanites, Aztecs, Kali worshipers, Moloc cults all perform ritual blood sacrifice? What entity group were they feeding?BIOSIGILIZATIONCan you explain “biosigilization” — is it an encoding process into the DNA field, aura, or emotional body?COUNTERMEASURESHow exactly does heart coherence disrupt entity activity or parasitic consciousness?What's the physics behind iron and flowing water breaking attachments or interference?How does heart coherence tie into Daoist proto-shamanism and lightning energy?What is the Dog Whistle Frequency (1.6–1.8 GHz) — why do entities react to it?BRAINWAVE STATESHow do Delta, Theta, and Alpha states make people more vulnerable — or more powerful — in entity interactions?Do some entities prefer people in Theta, where the veil is thin?PRACTICAL APPLICATIONHow can people blend martial arts, breathwork, and heart coherence to fortify their energy field?For beginners: what is the #1 sign someone may have an attachment?What's the most compelling paranormal evidence you've ever captured?✅ HASHTAGS  #EntityAttachments #ParanormalEvidence #HeartCoherence#KungFuHealing #EnergeticProtection #Djinn #Archons #Celestials #Asuras#DaoistShamanism #Mysticism #EnergyMedicine #Consciousness #OccultScience#FrequencyWars #MetaphysicalProtection #TraumaHealing #UFOCommunity #SpiritualWarfare #EntityRemovalTAGS (YT/Rumble/IG)✅ TAGS (YouTube)Typical Skeptic Podcast, Sifu Aman Berry, entity attachments, paranormal evidence,heart coherence, Kung Fu for healing, Djinn, archons, devas, asuras,malakim, raphiem, biosigilization, frequency healing, trauma release,energy clearing, Daoist shamanism, metaphysical podcast, esoteric podcast,UFO podcast, paranormal podcast, spiritual warfare, negative entitiesTypical Skeptic Podcast Links and Affiliates:Support the Mission:

Have you ever left a team meeting feeling confident everyone was working toward the same math goal, only to realize later that each person defined success in a different way?This episode explores how that kind of disconnect can quietly stall school improvement in mathematics. A school team set out to strengthen math fluency with clear objectives and measurable outcomes. Yet when each member was asked to describe what fluency meant, their answers revealed four different interpretations of what mathematical fluency looks and sounds like in the classroom. That moment exposed a deeper issue: the difference between being aligned and being truly coherent in math teaching and learning.Drawing on Michael Fullan's research on the right levers for system change, the discussion examines how fragmented math initiatives, competing priorities, and disconnected professional learning can prevent real progress for students.Listeners will come away with a clearer understanding of how to:Recognize when misalignment around key math concepts such as fluency, reasoning, and problem solving is creating invisible friction.Build coherence across math classrooms, schools, and systems so that professional learning, coaching, and curriculum decisions all reinforce the same mathematical goals.Engage every level of the system—teachers, coaches, and leaders—in shaping a shared vision for mathematics connected to a moral purpose of improving learning for all students.Press play to explore what coherence really means in mathematics and discover how a shared understanding can move your entire system forward together.Not sure what matters most when designing math improvement plans? Take this assessment and get a free customized report: https://makemathmoments.com/grow/ Math coordinators and leaders – Ready to design your math improvement plan with guidance, support and using structure? Learn how to follow our 4 stage process. https://growyourmathprogram.com Looking to supplement your curriculum with problem based lessons and units? Make Math Moments Problem Based Lessons & Units Show Notes PageLove the show? Text us your big takeaway!Are you wondering how to create K-12 math lesson plans that leave students so engaged they don't want to stop exploring your math curriculum when the bell rings? In their podcast, Kyle Pearce and Jon Orr—founders of MakeMathMoments.com—share over 19 years of experience inspiring K-12 math students, teachers, and district leaders with effective math activities, engaging resources, and innovative math leadership strategies. Through a 6-step framework, they guide K-12 classroom teachers and district math coordinators on building a strong, balanced math program that grows student and teacher impact. Each week, gain fresh ideas, feedback, and practical strategies to feel more confident and motivate students to see the beauty in math. Start making math moments today by listening to Episode #139: "Making Math Moments From Day 1 to 180.

In this week's episode of the Infinite Potential of Being Human Podcast Nicky is joined by Fiona Arrigo, Founder of The Arrigo Programme, Biodynamic psychotherapist, Mentor and Healer. In this episode, explore the possibility of a New Earth, one built through coherence, remembrance, and the courage to live from truth rather than survival.Diving into how the breakdowns we're witnessing in the world, in our systems, our relationships, and our inner lives, aren't the end, but a threshold of something profoundly new.— You'll Learn: How to hold your centre when the world feels chaotic or fragmentedWhat coherence truly means within yourself, your relationships, and the collectiveWhy the collapse of old systems is not a failure, but a necessary initiationPractices to return to presence, prayer, and deep feminine wisdomAnd lots more!—Fiona ArrigoFiona Arrigo is a leading visionary in holistic health and founder of The Arrigo Programme, renowned for its deep therapeutic care and integrative approach to healing. Launching Britain's first alternative health retreat, Stop the World, in 1990, Fiona pioneered emotional detox retreats that remain profoundly relevant today.A Fellow of Biodynamic Medicine and senior Biodynamic Psychologist, Fiona draws on decades of study in ancient teachings, Eastern philosophy, and contemporary psychology. Her approach is deeply human, practical, and transformative. Her own healing journey began after surviving two near-fatal car accidents, which led her to remarkable teachers and a lifelong path of spiritual inquiry.Affectionately known as a “grandmother of many traditions,” Fiona has a natural gift for bringing people together, helping them reconnect with their essence, wisdom, and joy. Her guidance supports those seeking to reassess their life stories and find greater peace and purpose.Founded in 2001, The Arrigo Programme brings together gifted practitioners to create bespoke healing experiences focused on the mind, body, and emotions. Fiona also offers one-to-one consultations, individual and group retreats in Somerset, Spain, and India, alongside virtual programmes.A global thought leader dedicated to regeneration and “the Aquarian way,” Fiona continues to inspire new ways of being — healing ourselves, our communities, and the planet.For more information:Please visit her website: www.thearrigoprogramme.comAnd find her on Instagram: @thearrigoprogramme & @fiona_arrigo— Ready to Go Deeper? Access Nicky's FREE Discovering Freedom Masterclass: https://nickyclinch.lpages.co/the-discovering-freedom-masterclass/In this powerful masterclass, you'll:Identify the root of the repeating patterns that have been running your lifeDiscover who you truly are beyond the fears and stories that have kept you stuckLearn the foundations of the BodyMind Maturation Method™ and how to use it in your own lifeTake your first step toward creating lasting freedom in your relationships, work, and self-expressionThis is your invitation to go beyond surface-level change and start transforming at the root.— Connect with Nicky: Visit my website: https://nickyclinch.com/ Find me on Instagram: https://www.instagram.com/nicky_clinch/ Find me on Facebook: https://www.facebook.com/nickyclinchmaturation Let's connect on LinkedIn: https://uk.linkedin.com/company/nicky-clinch-surrender---This is just the beginning. And from this space, everything is possible.

                                      Listen in as Erin and Amy discuss: Why "feeling good" can be a legitimate business strategy—and how Amy built multi-location success by following what resonated rather than what was "supposed to" work. Masculine vs. feminine operating modes: getting out of the head (constant doing/figuring out) and back into the body, heart, and receiving. The future-self practice: "Have tea with the you who already made it" and act from that state today. Coherence matters: pairing a clear mental intention with the magnetic field of the heart to avoid success that costs your well-being. September's invitation to let go: releasing identities, "shoulds," and old voices to step onto a higher-frequency timeline ("vacation energy" on demand) … and much more!                                                 About Amy Wilkinson is a Soul Embodiment Mentor, intuitive guide, manifestation teacher, and host of the global podcast The Abundance Club. She supports spiritual, soul-led women to embody their highest expression and manifest their most aligned lives through frequency, identity evolution, and divine co-creation. With over 20 years of experience in personal growth and spiritual leadership, Amy is known for her grounded wisdom and deeply transformational spaces. She built a thriving yoga and wellness brand from scratch - growing it to multiple studio locations before successfully selling the business as part of her soul's next evolution. Amy's own journey has included navigating burnout, identity shifts, motherhood, and the path of spiritual awakening. Through it all, she discovered the power of aligning with her soul's truth, shedding limitations, and becoming an energetic match for the life she was truly here to live. Now, through mentorship, retreats, and her signature teachings, Amy guides women to awaken their intuitive gifts, reclaim their power, and rise into the radiant, abundant version of themselves who is already living the dream. Her work is rooted in the knowing that we are expansive souls having a beautifully human experience and that manifestation is not something we do, but who we be. Amy lives on the Sunshine Coast, Australia with her husband and three children, living a life she once called a dream and now teaches others how to do the same.   How to Connect With Amy LinkedIn: https://www.linkedin.com/in/amy-wilkinson-1152b52b9/ Facebook: https://www.facebook.com/amy.wilkinson.583 Instagram: https://www.instagram.com/amy_thelightplace/ Recommended Resources  Activate Your Wise, Worthy & Wealth Identity FREE somatic practices: https://www.thelightplace.com.au/opt-in The Abundance Club Membership: https://www.thelightplace.com.au/the_abundance_club 1:1 Mentoring: https://www.thelightplace.com.au/one-to-one-mentoring

In this episode, John and Arjun Arora from the University of Toronto present an in-depth critique of current psychological and folk theories on the meaning of life. They discuss the limitations of popular constructs such as purpose, coherence, significance, and mattering, and propose a shift towards concepts like 'orientation' and 'connectedness'. Arjun shares his personal journey from nihilism to understanding meaning, emphasizing the practical significance of this research. The discussion touches on the inadequacies of traditional semantic and personal subjective interpretations, advocating for a trans-objective perspective that integrates cognitive science, phenomenology, and wisdom cultivation. The conversation also explores the notion of deepening our connection to reality and the importance of rationality, culminating in a call for a new metaphysics of meaning that is both practically and academically robust. Arjun Arora is a cognitive science and physics scholar whose work bridges science, philosophy, and the search for meaning. As a student collaborator of Dr. John Vervaeke at the University of Toronto, Arora explores questions at the intersection of cognitive science, metaphysics, and existential psychology. His research focuses on the nature of meaning in life — how orientation, coherence, and connectedness to reality shape human flourishing. Drawing on insights from philosophy, neuroscience, and contemplative traditions, Arora examines how wisdom, rationality, and self-transcendence can counter modern nihilism and restore a deeper sense of purpose. Through his academic and public collaborations, he represents a new generation of thinkers committed to integrating rigorous science with timeless questions of meaning, being, and becoming.   The Blind Spot Meaning in Life: An Analytic Study  Charles Taylor Michael Levin   — 00:00 Welcome to the Lectern 01:16 "What makes a life worth living, even when we are faced by frustrations, failures, and our faults?" 01:30 Meet Arjun Arora 03:00 Critiquing the standard model of meaning in life 04:30 Purpose and orientation 06:00 Coherence and its challenges 08:00 Significance and mattering 11:30 Meaning in life vs. meaning of life 14:30 Worldviews and meta meaning systems 17:00 The role of affordance and adaptivity 22:00 The normativity of meaning in life 47:00 The developmental dimension of meaning in life 52:00 Exploring the connection between wisdom and meaning 52:30 Modal confusion and existential modes 53:00 The having mode vs. the being mode 53:30 The cost of modal confusion 55:00 Existential resilience and meaning in life 58:00 The normative aspect of meaning 01:04:00 The role of trust and belonging in meaning 01:08:00 The problem with the current meaning in life construct 01:12:30 The need for a new metaphysics 01:43:00 The importance of phenomenology in meaning 01:45:00 Concluding thoughts and future directions     —   The Vervaeke Foundation is committed to advancing the scientific pursuit of wisdom and creating a significant impact on the world. Become a part of our mission.    Join Awaken to Meaning to explore practices that enhance your virtues and foster deeper connections with reality and relationships.    —   Ideas, People, and Works Mentioned in this Episode Philosophical Silk Road Intersection of Neo-Platonism and Judaism Ibn Gabirol's philosophy of matter and form Fountain of Life and the concept of God Dialogical nature of reason Jewish mysticism and its influence Potentiality and actuality in Neo-Platonism Receptivity and creativity in philosophy Coupling of form and matter in existence Desire and the divine essence Logos as the "virtual engine" Purpose of mankind and knowledge Self-organization and complexity The mystery of the divine and analogy of language Ibn Gabirol (Avicebron) Sarah Pessin – scholar, Theology of Desire Zevi Slavin – host/interlocutor Andalusian thinkers Fountain of Life Selected Poems of Ibn Gabirol Theology of Desire Books and literature on Ibn Gabirol generally   —   Follow John Vervaeke: Website | Twitter | YouTube | Patreon —   Thank you for Listening!  

Is your mind racing, your body stressed, or your gadgets warning you that you're "in trouble"? You're not alone, and you're not doomed. Michael shares how to shift from fear and fatigue to heart-centered coherence, even when life feels like it's spinning out of control. After a concussion and months of recovery, he opens up about what his watch and his heart taught him about resilience, trust, and the incredible power we all have to rise above limits. Through personal stories, spiritual insights, and practical tools, he reveals how to tune out the noise, reconnect with your inner guidance, and rediscover the calm and creative power that's always been within you. This is more than an episode; it's a heartfelt masterclass in turning overwhelm into expansion, and fear into freedom. Key Topics Why "bad news" from your watch, doctor, or life isn't the truth, it's data you can transcend. How to shift from fight-or-flight to heart coherence (the frequency of creation and calm). Michael's story of healing from a concussion and the lessons hidden in challenge. The real meaning of depression, and how it connects to blocked heart energy. What your emotions reveal about your connection to Source. How to reprogram your inner messages and plant empowering "thought-seeds" Using gratitude and mantra to transform fear into limitless energy. The secret to staying in your power when the world feels chaotic. When you learn to live in heart coherence, you stop reacting to life and start creating it. You become the light, the love, and the limitless energy you were always meant to be. Join the Inspire Nation Soul Family!

On episode 719 of the 40+ Fitness podcast, Coach Allan sits down with Dr. Patrick Porter, renowned author, educator, and creator of the BrainTap brain training platform, to explore the cutting-edge world of brain fitness. Diving into Dr. Porter's book, Brain Fitness Blueprint: Integrating Ancient Wisdom and Modern Technologies for Peak Performance, you'll discover how the latest neuroscience is combining with age-old traditions to help you unlock optimal brain health—no matter your age. During this fascinating conversation, Coach Allan and Dr. Patrick Porter break down the concept of the "three brains"—head, gut, and heart—and explain why coherence between these systems is essential for overall vitality. You'll learn why all stress is ultimately brain stress, how to leverage brainwaves to elevate performance, and simple, actionable strategies for better sleep, movement, nutrition, and self-awareness. Time Stamps: 06:22 Conscious vs Subconscious Control 08:45 Epigenetics and Light Transmission 10:42 Heart Matters for Vitality 13:44 Alpha Training Unlocks Speech 17:17 Mindset Shapes Health and Energy 21:11 Chaos, Harmony, and Coherence 25:47 Choosing Energizers Over Drainers 28:10 Blueprint for Self-Improvement 32:23 Boosting Neuroplasticity Through Exercise 35:07 Improving Sleep and Nervous System 39:11 Unlocking Mind's Infinite Potential 43:03 Better Sleep and Morning Tips 44:13 Morning Breath and Nervous Energy 49:05 Embrace Change, Focus on Growth 51:07 Learning Through Failure 56:13 Brain Fitness Bonuses & Trial   https://brainfitnessblueprint.com

We think a lot about how people make us feel, but what about the places we spend our time in? In this episode, we explore how architecture and design influence our physical and mental well-being, from hospitals and workplaces to the spaces we move through every day.Our guest, Tye Farrow, is a world-renowned architect and pioneer at the intersection of neuroscience and design. His new book, Constructing Health: How the Built Environment Enhances Your Mind's Health, reveals how buildings can either harm or heal us.We talk with Tye about salutogenic design, the importance of coherence, and why there's no such thing as a neutral space. Plus we explore how nature and biophilic design play a key role in creating environments that give health rather than take it away. If you've ever wondered why some spaces make you feel alive while others drain you, this conversation will change the way you see the built environment.Show NotesConstructing Health: How the Built Environment Enhances Your Mind's HealthFarrow PartnersFarrow Partners Knowledge Hub | Enriched EnvironmentsFarrow Partners Knowledge Hub | Embreathment The 14 Patterns of Biophilic Design Image Credit:  Farrow Partners Architects, Photographer Tom ArbanKeywords: architecture, neuroscience, biophilic design, salutogenic design, coherence, built environment, health and wellness, environmental psychology, design for healing, nature and design, sustainable architecture, mental health, spatial design, human-centered design, Tye Farrow, Constructing Health, healthy buildings, urban design, Serenbe, podcast, wellbeing, placemakingBiophilic Solutions is available wherever you get podcasts. Please listen, follow, and give us a five-star review. Follow us on Instagram and LinkedIn and learn more on our website. #NatureHasTheAnswers

“Coherence in the orbitofrontal cortex” simply means that this part of the brain — the one that helps us handle emotions, make choices, and connect with others — is in sync with the rest of the brain. When that happens, we feel calmer, think more clearly, and relate to people more easily. It's like when a band is playing together perfectly — everything just feels smooth and balanced.This is found in preliminary findings of the new research conducted by Dr. Kenna Stephenson.

Heart rate variability isn't just a fitness metric, it's the master signal of human performance, emotional regulation, and longevity. This episode reveals how you can use HRV to hack your nervous system, regulate stress in real time, and build true resilience from the inside out. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Rollin McCraty, Ph.D., Director of Research at the HeartMath Institute and a leading psychophysiologist exploring how the heart, brain and human consciousness are interconnected. For more than three decades his pioneering research into heart-brain communication and geomagnetic field interactions has supported the development of HRV/coherence-training tools and coherence biofeedback technology. His work has been featured in documentaries such as I Am, The Power of the Heart and The Living Matrix. Together, Dave and Dr. McCraty uncover how heart-brain coherence can improve neuroplasticity, optimize sleep, strengthen mitochondria, and create emotional stability even under extreme stress. You'll discover how five minutes a day of coherence training can elevate focus, resilience, and connection, helping every other biohack, from fasting and ketosis to supplements and nootropics, work more effectively. You'll Learn: • What HRV really measures and why it predicts performance and longevity • How coherence breathing balances your nervous system and sharpens cognition • Why emotional regulation begins in the heart, not the mind • How environmental and solar energy affect your physiology, and how to stay stable • The Navy-proven HRV method for better sleep and stress recovery • How coherence training outperforms traditional meditation for daily resilience • The measurable science behind “radiating love” and creating heart-based connection This is essential listening for anyone serious about biohacking, brain optimization, functional medicine, and anti-aging. Whether you're optimizing metabolism, fine-tuning sleep, or upgrading your energy with Danger Coffee, coherence training helps you live smarter, not harder, by syncing your biology with the rhythm of life itself. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: heart rate variability, HRV training, HeartMath, Rollin McCraty, heart-brain coherence, biohacking, emotional regulation, nervous system, stress resilience, neuroplasticity, longevity, sleep optimization, mitochondria, functional medicine, anti-aging, coherence breathing, vagus nerve, HRV recovery, brain optimization Go to https://www.heartmath.com/Dave for 15% off the HeartMath device Thank you to our sponsors! -Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. -BodyHealth | Go to https://bodyhealth.com/ and use code DAVE20 to save 20% off your first order of PerfectAmino. -ARMRA | Go to https://tryarmra.com/ and use the code DAVE to get 15% off your first order. Resources: • HeartMath Instagram: https://www.instagram.com/heartmath/ • HeartMath Facebook: https://www.facebook.com/HeartMath • HeartMath TikTok: https://www.tiktok.com/@heartmathinc • Danger Coffee: https://dangercoffee.com/discount/dave15 • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 0:00 — Trailer 1:25 — OG Biohacker 3:21 — What Is Heart Rate Variability? 7:10 — The Four Drummers: Understanding HRV Rhythms 11:50 — Real-Time Training vs Sleep Tracking 18:45 — The Science of Coherence and Consciousness 21:25 — Heart Synchronization in Groups 26:40 — Space Weather and Planetary Rhythms 31:40 — Solar Flares and Human Behavior 38:45 — The Emotional System Runs the Show 49:15 — Getting Started: Training Protocol 57:55 — Advanced Applications: Dating to Performance 1:01:46 — The Frequency Spectrum of Love 1:05:15 — The Heart's Magnetic Field and Congruence See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Understanding what gives you a sense of meaning and purpose in life is crucial to wellbeing, but we all have times where we feel lost or directionless. In today's ep, I'm sharing Michael Steger's Meaning Framework, and its three key elements of Coherence, Purpose, and Significance. These pillars help us make sense of our experiences and guide us towards living a more intentional and fulfilling life. I'll share practical insights on how to diagnose feelings of disconnection and suggestions for realigning with what truly matters to you as a way to regain a sense of meaning again. Takeaways:Finding meaning in life is crucial for overall satisfaction and well-being, helping us navigate tough times. Michael Steger's Meaning Framework highlights three pillars which contribute to our sense of meaning in life: coherence, purpose, and significance. Coherence gives life a narrative that makes sense, helping us understand our experiences and challenges better. Purpose fuels our actions, providing motivation to engage in meaningful activities aligned with our values. Significance is the sense that you matter and that your life is of value.Connect with Cass:www.cassdunn.comwww.instagram.com/cassdunn_xoContact Crappy to Happy:Email: hello@crappytohappypod.comwww.crappytohappypod.comwww.instagram.com/crappytohappypodwww.tiktok.com/@crappytohappypodWant more?Upgrade to Paid in the Spotify or Apple podcasts App to get immediate access to "Beyond Happy", the subscriber only podcast featuring bonus content, meditations and more!To get invitations to live calls and chats with Cass, subscribe via Spotify or Substack:cassdunn.substack.com

What if I told you the 144,000 isn't a prophecy... but a living frequency you carry in your DNA?In this solo transmission, Dr. Samuel B. Lee, MD unpacks one of the most misunderstood spiritual concepts in modern metaphysics: Who are the 144,000? With profound clarity, poetic depth, and grounded spiritual science, Dr. Lee invites listeners to explore the true nature of the 144,000—not as chosen elites, but as unique soul frequencies anchoring a New Earth in real time.From ancient seedings and planetary falls to distorted dogma and savior programming, this episode is a soul-awakening symphony of remembrance. Through storytelling, eternal life mechanics, and the vibration of truth, Dr. Lee reclaims the 144,000 as a mathematical resonance field, encoded into your being—not to save the world, but to be you, in frequency and presence.This episode offers a powerful invitation to step out of performance, hierarchy, and urgency... and into remembrance, coherence, and quiet joy.

Join The Deep Dive(Life-changing teachings for spiritual mastery, guided sound journeys, and access to live community gatherings to share your most authentic self) https://iamemilioortiz.com/the-deep-d...Discover the groundbreaking work of Eileen McKusick, pioneering researcher, inventor, and author, as she reveals how the human biofield holds the key to reversing aging, clearing ancestral and past-life imprints, and unlocking our radiant potential. In this powerful interview, we explore how our bodies are not just matter but light, sound, and information condensed into form. Together we dive into how memories, emotions, and traumas are stored in the biofield, why authenticity raises your voltage, and what it means to truly liberate the soul. This spiritual podcast also touches on ancestral healing, the future of human coherence, and the deep mystery of destiny encoded in our electric bodies. Eileen Day McKusick is a pioneering researcher, author, inventor, and educator in the fields of sound therapy, electric health, and the human biofield. She is the founder of Biofield Tuning, a groundbreaking sound healing method practiced worldwide, and the creator of the Sonic Slider® and other tuning fork innovations. With over 25 years of research on how sound interacts with the body's electromagnetic field, Eileen bridges science and spirituality to reveal how vibration influences healing, consciousness, and vitality. ___________________PODCAST CHAPTERS00:00 - Eileen McKusick Intro1:20 – What Excites Eileen About Humanity's Future2:34 – Coherence & The Physics of Strong vs. Weak Signals3:51 – How Coherence Informs the Field4:56 – The Human Biofield & Collective Consciousness7:29 – Cymatics & Sound8:49 – Are We Bodies or Condensed Fields of Information?10:02 – Discovering the Biofield with Tuning Forks15:04 – The Torus Field17:17 – Do Our Biofields Hold Memories of Past Lives?20:44 – Expanded Auras & 30-Foot Biofields27:01 – The True Root of Disease31:37 – Two Diverging Human Timelines: Chaos or Coherence?34:04 – Inventing the Tuning Forks40:32 – Does Every Soul Have Its Own Frequency?43:08 – Discovering Everyone's Hidden Greatness44:24 – Finding Our True Voice as the Instrument of the Soul50:31 – Tuning Fork Demonstration & The Power of Presence53:40 – The Science Behind Eileen's Special Alloy Forks59:07 – The Schumann Resonance 1:01:14 – How Vibrations Heal the Body's Fluids & Fascia1:05:10 – The Sonic Slider: Beauty, Energy & Releasing Fascia Binding1:08:53 – Sound as a Universal Self-Care Practice1:09:49 – Can Tuning Forks Heal Chronic Illness?1:12:43 – Preventative Healing & The Clean Fish Tank Model1:15:48 – Does the Biofield Hold Our Destiny Codes?1:18:09 – Biography Becomes Biology: Patterns of Tension in the Body1:20:39 – Is Destiny Fixed or Fluid? The Great Mystery1:20:45 – The End Game of Healing?1:25:30 – Embracing All of Life's Contrasts1:28:51 – Soul Liberation Through the Voice1:32:02 – Raising Voltage & Vitality for Coherent Living1:36:50 – What It Means to Be in Your Radiance1:39:05 – The Tone Humanity Needs Most Right Now1:40:04 – The Time Capsule Question___________________Guest: Eileen McKusick, Inventor ✦ Website | https://www.biofieldtuning.com/✦ Sonic Slider | https://www.biofieldtuning.com/sonic-...✦ The Books | https://www.biofieldtuning.com/the-books✦ Instagram |   / biofieldtuning  ✦ YouTube | ‪@EMcKusick‬ Host: Emilio Ortiz✦ IG |   / iamemilioortiz  ✦ Subscribe to Channel |    / emilioortiz  ___________________© 2025 Emilio Ortiz. All rights reserved. Content from Just Tap In Podcast is protected under copyright law.Legal Disclaimer: The views, thoughts, and opinions expressed by guests on Just Tap In are solely those of the guest and do not necessarily reflect the views or opinions of Emilio Ortiz or the Just Tap In Podcast. All content is for informational purposes only and should not be considered professional advice.

In this microsode, we're breaking open the heARTwork of self-intimacy + the rebel truth about living in coherence with yourSELF.This isn't about fluffy self-love quotes or another “be yourself” pep talk. This is about building a SAFE inner home—where you can be raw, real, + non-judgmental with yourSELF.Casey, a master at guiding people back to their core values, joins me to explore what it really means to live in alignment. We go deep into dismantling the inherited beliefs + unconscious scripts that quietly run the show in your life.We're talking about the DEATH of false identities—the shedding of borrowed values—so you can finally organize your inner world around what's truly yours. Because that's where authenticity lives. That's where peace lives. That's where YOU live.KEY REVELATIONS:Misalignment isn't random—it's your soul waving the red flag.Most “shoulds” aren't yours—they're hand-me-down beliefs.Self-intimacy is the permission slip to meet every part of yourSELF.Coherence between your values + your actions is emotional freedom.To truly belong, you have to first belong to yourSELF.Missed the Full Episode? Check it out here:LISTEN TO EP 327 ON APPLE PODCASTLISTEN TO EP 327 ON THE SPOTIFY PODCASTWATCH EP 327 ON YOUTUBE⭐️YOUR SUPPORT MATTERS: Please: Subscribe + leave 5⭐️Star rating +review HEREEnjoy! xRxFIND ME ON:️INSTAGRAMSUBSTACKYOUTUBETWITTERTHREADSFIND CASEY STEVENS ON:IGWEBFREE RESOURCES:

In this episode of Quantum Minds TV, Dr. Theresa Bullard continues her conversation with award-winning author and consciousness researcher Lynne McTaggart. They explore how altruism, unity consciousness, and group intention create real, measurable change—physiologically, psychologically, and socially. From brainwave studies to moving case stories, Lynne shares the “secret sauce” behind successful intention and why small, connected groups can spark large-scale transformation.Discover how consciousness, science, and spirituality converge to unlock human potential and awaken a new paradigm.

A sermon by the Rev. Canon David Boyd for the Feast of Ignatius of Antioch (October 19, 2025) at the Episcopal Cathedral of St. Philip, Atlanta  

You don't need more willpower. You need coherence.Trying harder isn't the answer — it's your brain that needs realignment. Neuroscience shows that willpower lives in your prefrontal cortex, but when dopamine spikes from overstimulation, that part of your brain literally goes offline. That's why white-knuckling through temptation never works.True discipline isn't about control — it's about coherence. When your nervous system is balanced and your higher self is in control, discipline flows naturally. You don't conquer temptation; you outgrow it.If you've been trying to “be stronger,” this episode will show you a new way — the neuroscience of sacred order: thought → intention → aligned action → integrity. 

In this episode, Bill and Chris delve into the film 'Coherence', exploring its intricate themes of alternate realities and character dynamics set against the backdrop of a dinner party. They discuss the film's unique storytelling approach, including its use of improvised dialogue and low-budget production, which contribute to its authenticity and emotional impact. The conversation highlights the characters' struggles with identity and reality, culminating in a thought-provoking analysis of the film's ending and its implications for viewers. In this episode, Chris and Bill delve into their film recommendations, focusing on the intricacies of 'The Black Room' (1982). They discuss the film's unique take on horror and its narrative structure, while also reflecting on the performances and thematic elements. The conversation transitions into a broader analysis of film-making techniques and the evolution of genre films, culminating in their final thoughts on the film's impact and their anticipation for upcoming releases.

Authenticity has become a buzzword—so overused it's at risk of losing its meaning. But what if we told you that true authenticity isn't about oversharing, transparency, or visibility? In this episode, Lisa McGuire takes us back to the essence of what authenticity really is: coherence—the alignment between your inner truth and your outer expression. With heartfelt storytelling, real-world micro-practices, and the kind of clarity that cuts through the noise, Lisa helps high-achieving leaders, entrepreneurs, and creatives step out of performance mode and into embodied presence. If you've ever felt like you're showing up but not being felt, this conversation is your call back to truth. This episode isn't a pep talk—it's a transformation moment. You'll learn how coherence shortens sales cycles, creates emotional resonance, and energetically shifts every room you walk into. Whether you're leading a business or redefining your voice, you'll get a framework that will help you shed the mask and show up with unshakable clarity. Key Takeaways: Authenticity is not vulnerability, transparency, exposure, or visibility Performance drains energy; presence connects and invites trust. Presence is a practiced skill, not a personality trait. Your clearest signal is the truth of who you are. Authenticity polarizes—standing in truth either invites people in or filters them out. Realignment leads to the freedom you're craving.   CONNECT WITH LISA Register for the Beyond the Transaction Mastermind -  Apply to join the group: https://beyondthetransactionmm.com/register Sign up for Lisa's "so much more" newsletter: https://www.thediyframework.com/so-much-more-subscribe  Freedom Reset: Your Next Steps to Realignment  Register: https://go.lisamcguire.com/freedom-reset  Human Design Masterclass Waitlist: https://go.lisamcguire.com/human-design-masterclass-waitlist  Ideal Client Workshop Waitlist: https://go.lisamcguire.com/ideal-client-workshop-waitlist-icww785155  Get your free Human Design Bodygraph: https://lisamcguire.com/get-your-free-chart/  LET'S GET SOCIAL Instagram: https://www.instagram.com/iamlisamcguire/ Facebook: https://www.facebook.com/iamlisamcguire LinkedIn: https://www.linkedin.com/in/lisa-mcguire/ YouTube: https://www.youtube.com/@iamlisamcguire/videos

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What if you could stop your racing mind in the middle of a stressful day without meditating for an hour?Dr. Katie Deming welcomes clinical hypnotherapist Amy Budden, whose path from Hollywood comedy editor to healing practitioner started with a terrifying night watching her toddler struggle to breathe. Through a moment of maternal desperation, Amy discovered she could guide her daughter into a healing state using visualization and breathwork. The results were remarkable, changing both of their lives forever.Chapters:00:07:21 – How Belief and Coherence Work00:09:40 – The Birth of the Magic Nap00:14:56 – Hypnosis and Labor Success Stories00:17:23 – Guided Heart Coherence Demo00:38:24 – Keeping Healing Simple and AccessibleAmy shares the science behind her unique approach that blends heart coherence, frequency technology, and hypnosis to help people access deep states of healing and restoration. Her ‘Connect the Mind' app has supported thousands facing cancer treatment, fertility challenges, anxiety, and chronic pain.She takes complex neuroscience and translates it into simple, restorative practices that shift the nervous system from stress mode to healing mode.If you feel overwhelmed by lengthy protocols or struggle to quiet your mind with traditional meditation, you'll find practical tools you can use immediately. Amy's method offers a gentle, time-friendly way into mind-body healing.Listen and experience a live demonstration of Amy's technique that will leave you feeling like you've just had the most restorative rest of your week.Connect with Amy: https://www.instagram.com/connectthemind/?hl=enAccess the FREE Water Fasting Masterclass Now: https://www.katiedeming.com/the-healing-power-of-fasting/ Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatieMORE FROM KATIE DEMING M.D. Work with Dr. Katie: www.katiedeming.comEmail: INFO@KATIEDEMING.COM 6 Pillars of Healing Cancer Workshop Series - Click Here to Enroll Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/ Watch on Youtube: https://youtube.com/playlist?list=PL5LplU70TE9i01tW_7Tozi8b6X6rGBKA2&si=ZXLy5PjM7daD6AV5 Please Support the Show Share this episode with a friend or family member Give a Review on Spotify Give a Review on Apple Podcast DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.