Podcasts about Coherence

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Send us a textIf you've been chasing symptoms, protocols, and diagnoses—but still don't feel like yourself—this episode will shift your perspective in the most empowering way.Dr. Kelly McCann, MD is a trailblazing functional and environmental medicine expert who specializes in helping patients uncover the root causes of chronic illness, including Mast Cell Activation Syndrome (MCAS), mold toxicity, Lyme disease, and hormone disruption. But what truly sets her apart is how she teaches us to move beyond treating triggers—and begin healing our terrain.In this conversation, we explore:•Why the body's symptoms are messengers, not mistakes•What it means to create coherence between your body, mind, emotions, and environment•How MCAS, mold, Lyme, and environmental toxins disrupt your terrain—and how to recover•The link between trauma, stress, and hormone imbalance•Where to start when you feel stuck in fight-or-flight•Why women are so often dismissed, and how to reclaim your voice and vitalityWhether you've been diagnosed, misdiagnosed, or dismissed altogether—there is hope, and there are answers. This episode will help you trust your intuition, honor your body, and take the next step forward.

Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle   Concerned about the negative impacts of EMFs on your health?  Save up to 50% on Harmoni Pendant here: https://thewellnessengineer.com/harmoni   Did you know your heart's intelligence can profoundly regulate your nervous system and boost healing? Join me and my guest, Dr. Rollin McCraty, Director of Research at the renowned HeartMath Institute, to learn more about the power of heart coherence. In this Episode, we explore how our heart can lower pain, the impact of emotions, its magnetic field, and how simple breathing techniques can change our heart rhythm to bring calm and regulation to our entire nervous system. If you're seeking deep healing and a new understanding of your body's innate wisdom, don't miss this conversation with a leading psychophysiologist featured in numerous documentary films.  Watch now to tap into your heart's healing power!   In this episode you'll learn: ⏰ 03:38 - The beginning of the Heart-Math Institute ⏰ 09:51 - The intelligence of the heart  ⏰ 20:52 -  How the heart can lower pain ⏰ 34:39 -  Depleting vs. renewing emotions  ⏰ 39:59 -  The magnetic field of the heart  ⏰ 44:40 -  Breathing changes heart rhythm and impacts the nervous system  ⏰ 53:21 - The ONE thing you can do to activate self-healing  Check out Dr. Rollin McCraty's Bio: Rollin McCraty, Ph.D. is Director of Research of the HeartMath Research Center at the HeartMath Institute. As a psycho-physiologist, Dr. McCraty's research interests include the physiology of emotion, heart-brain communication and the global interconnectivity between people and the earth's energetic systems. Findings from this research have been applied to the development of tools and technology to optimize individual and organizational health, performance, and quality of life. Dr. McCraty has acted as Principal Investigator in numerous studies examining the effects of emotions on heart–brain interactions and on autonomic, cardiovascular, hormonal, and immune system function, and outcome studies to determine the benefits of positive emotion-focused interventions and heart rhythm coherence feedback in diverse organizational, educational and various clinical populations. He has been featured in a number of documentary films such as I am, The Truth, The Power of the Heart, Solar Revolution, The Way of Miracles, Cosmic Sentience, The 1-Field, Sacred Journey of the Heart and The Living Matrix among many others.   Dr. Rollin McCraty's gift and link: Science of the HeartNew! - Exploring the Role of the Heart in Human Performance, An Overview of Research Conducted by the HeartMath Institute: New research shows that the human heart is much more than an efficient pump that sustains life. Our research suggests the heart is also an access point to a source of wisdom and intelligence that we can call upon to live our lives with more balance, greater creativity, and enhanced intuitive capacities. All of these are important for increasing personal effectiveness, improving health and relationships, and achieving greater fulfillment. This overview will explore intriguing aspects of heart science, much of which is still relatively unknown outside the fields of psychophysiology and neurocardiology. We will highlight research that bridges the science of the heart and the highly practical, research-based skill set known as the HeartMath System. You can find it here: https://www.heartmath.org/research/science-of-the-heart/    Connect with Dr. Rollin McCraty: Website: https://www.heartmath.org/  Facebook: https://www.facebook.com/HeartMathInstitute  Instagram: https://www.instagram.com/heartmathinstitute X: https://x.com/HeartMathInst  LinkedIn: https://www.linkedin.com/company/institute-of-heartmath/  YouTube: https://www.youtube.com/user/HeartMathInstitute    ***** Hi there! I am Jane Hogan, the Wellness Engineer, and the host of Wellness By Design. I spent 30 years designing foundations for buildings until the pain and inflammation of rheumatoid arthritis led me to hang up my hard hat and follow my heart. Now I blend my backgrounds in science and spirituality to teach people how to tap into the power of their mind, body and soul. I help them release pain naturally so they can become the best version of themselves.    Wellness By Design is a show dedicated to helping people achieve wellness not by reacting to the world around them but by intentionally designing a life based on what their own body needs. In this show we explore practices, methods and science that contribute to releasing pain and inflammation naturally.   Learn more at https://thewellnessengineer.com   Would you like to learn how to release pain by creating more peace and calm?  Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle   Connect with Jane:  Facebook: https://www.facebook.com/JaneHoganHealth/ Instagram: https://www.instagram.com/janehoganhealth  

Matt Drinkhahn sits down with Dr. Michael Brabant—transformational psychologist, spiritual guide, and Co-Founder of Candor & Coherence—for a deep dive into what it truly means to lead with clarity, coherence, and heart. Drawing from his journey through trauma healing, academia, and integrative spiritual practice, Michael reveals why traditional leadership tactics often fall short—and how cultivating psychological safety, embodied presence, and radical honesty can unlock authentic transformation in both life and business. If you've ever felt the tension between performing and truly being, this episode offers a powerful reframe on how real leaders grow.Chapters:00:00:00 - Step Inside The Eternal Optimist00:00:14 - Meet Dr. Michael Brabant: Depth Meets Clarity00:00:52 - A Childhood Gift: Curiosity Meets Sensitivity00:02:57 - Turning Sensitivity Into a Superpower00:05:24 - Healing the Past to Lead the Future00:08:58 - How Internal Validation Changed Everything00:12:21 - Finding the Self Beneath the Layers00:16:40 - Building Unshakable Trust Within Yourself00:21:45 - Why Self-Esteem Isn't Optional00:24:56 - Facing Your Inner Critic Head-On00:25:26 - Feedback as a Catalyst for Growth00:29:14 - Vulnerability: The Gateway to Authentic Leadership00:32:36 - What Is Internal Family Systems, Really?00:36:47 - Practicing Empathy Without Losing Yourself00:38:36 - Why Leaders Must Do the Inner Work00:41:38 - Tools and Wisdom for the Growth Path00:45:29 - Parting Words on Presence and PossibilityLinks And Resources:Candor & Coherence WebsiteDr. Michael Brabant on LinkedInThanks so much for joining us this week. Want to subscribe to Eternal Optimist? Have some feedback you'd like to share? Connect with us on iTunes and leave us a review!

This week we welcome Shawn's good friend Eric Payne on the pod as we dive into a couple of mind bending thrillers that will sure to have you on reddit post-watch.Link to Shawn and Eric's "album art": https://photos.app.goo.gl/3gG8dam11LV9fzAJ7Link to a timeline for Predestination (spoilers of course): https://www.reddit.com/r/movies/comments/cozwas/spoiler_predestination_movie_timeline_diagram/

Episode 231: For show notes, links, and a summary episode, sign up for the ⁠⁠⁠⁠Hey! What You Reading For ⁠⁠⁠⁠newsletter. Mondays at 7am BST - https://tdape.beehiiv.com/subscribe⁠⁠⁠⁠Click for tickets to TDaPE Conference Cymru ⁠⁠⁠⁠ https://www.eventbrite.com/e/the-thinking-deeply-about-primary-education-conference-tickets-1295761139449Contact us here or via support@alta-education.com In this episode of Thinking Deeply about Primary Education, we explore the 2025 paper "Curriculum and Mathematical Coherence" , a thought-provoking critique of how early number is introduced in national curricula.The paper argues that modern mathematics curricula (on a national level) lean too heavily on counting as the dominant conceptual foundation for number, often at the expense of coherence and conceptual progression. It draws a direct line from mid-20th century "New Math" reforms to today's fragmented curriculum structures, raising questions about what we teach, how we sequence it, and what this means for the learners in front of us.We discuss:Why “counting ≠ the whole story” when it comes to early numberHow and when coherence was lost, and what we can do to recover itThe persistent tension between curriculum design and classroom practiceWhat their analysis means for subject leadersPractical implications for primary teachers, maths leads, and those developing or critiquing maths schemesWhether you're a curriculum thinker, subject lead, or classroom teacher keen to understand the research shaping mathematics education, this episode offers critical reflection and concrete takeaways.

"Transformation does not happen through information, it happens through integration." Topics Discussed: Fertility + Gut Health: Why your future child deserves a body not riddled with food sensitivities, gut issues, and autoimmune risk IVF or Medical Trauma: Breaking the cycle of overdoing and Type A-ing your way through fertility Emotional and Mindset Healing: Moving through miscarriage grief with grace and surrender Subconscious Blocks and Energy Work: Dismantling trauma patterns disguised as ambition Frequency, Coherence, Embodiment, Cellular Health: Creating inner safety through embodied action and slowing down "Rushing is often a trauma response dressed up as ambition." Hello Beautiful, Monica here supporting you to become the conscious mama you were born to be...This episode is either going to feel like a deep, gentle hug for your soul or a slap across the face with radical truth. Maybe both. Either way, it's what you need to hear if you've ever thought, “I'm doing everything right, so why am I still stuck?” We're done collecting more knowledge. This is about living the work. Feeling it. Embodying it. And practicing it in the boring, everyday moments where transformation actually happens. You'll hear why slowing down isn't laziness, it's sacred. Why the “hustle harder” mentality is just dressed-up fear. And why stillness is your most potent medicine if you let it sink in long enough to actually do its thing. So if you're exhausted from research, burnout, and trying to hyper-control your way into pregnancy, this episode is your permission slip to get radically honest, wildly self-aware, and finally… peaceful. Because this work doesn't just change your fertility, it changes who you are as a mother, a partner, and a soul. "You know it's working when you don't spiral during the two-week wait or another pregnancy announcement." Timestamps 00:00 – Why your frequency matters more than your protocol 02:55 – Rushing is a trauma response, not ambition 04:22 – The magic of consistent energetic rewiring in the mundane 09:39 – Why slowing down builds more time, not less 14:12 – Moving through miscarriage with surrender and grace 20:36 – The real fallout of Type A fertility that no one talks about "Stillness is medicine, but only if you stay long enough to receive it." Full Transcript on the Blog: https://www.findingfertility.co/blog/why-you-still-feel-stuck-on-in-infertility-hell-even-after-doing-everything-right Let's Do This Together

Havenwood Hearts-Coherence ConferenceThe Sanctuary WithinImagine a character who has lived a life of constant external seeking – for success, validation, or material possessions. Despite achieving much, they feel a deep disquiet. One day, a chance encounter or a profound personal crisis leads them to a practice (meditation, nature immersion, a specific spiritual discipline) that focuses on heart-brain coherence.#MemoryPalaceMagic,#PAOSystem.#HeartBrainCoherence,#GrandpaBillWisdom,#SilverStreakers,#BHSalesKennelKelpHolisticHealingHour,#BrainWorkout.#SpiritualGrowth,#MindfulnessMemory,BH Sales Kennel Kelp Holistic Healing Hour Virtual MallHost and Moderator-Grandpa Bill:Website: https://www.7kmetals.com/grandpabill    https://www.7kmetals.com/grandpabill/share/p386dYouTube: Bill Holt@billholt8792Social Media: https://www.facebook.com/bill.sales.524Social Media: https://www.instagram.com/bradybrodyboy12/E-mail Message Board: https://podcasters.spotify.com/pod/show/bhsalesDisclaimer: This content is provided for informational purposes only and does not intend to substitute professional medical advice, diagnosis, or treatment.   Join Grandpa Bill, your friendly guide to holistic health and well-being, on his journey of holistic health and personal growth.About Grandpa Bill:He curates a collection of trusted resources for your journey towards a healthier, happier you.He shares his wisdom and experiences in the realms of health, wealth, and well-being through his podcast and YouTube channel.With over 45 years of experience in the industry, he has a wealth of knowledge to share on topics ranging from nutrition and supplements to meditation and spirituality.In his retirement, he's dedicated to sharing his insights and helping others achieve their full potential.About the BH Sales Kennel Kelp Holistic Healing Hour Podcast and YouTube Channel:Hosted by Grandpa Bill.Features repeat guests who have been on the show monthly since 2023, including 2 domestic USA Maine-based guests.Provides a platform for sharing expertise and insights on holistic health and well-being.The Maine Virtual Mall:A free platform for repeat guests of Grandpa Bill's show.Offers a space for guests to connect and share their resources with a wider audience.Direct Affiliate Associations:Patriot Supply Link: https://www.mypatriotsupply.com/?_ef_transaction_id=&oid=1&affid=520&creative_id=29 Health Ranger Link: https://bit.ly/4ewrSG5Healer.com: https://www.HealerCBD.com/?ref=11Isabella Thor:https://www.isabellathor.com/Sharon Little - New Vibe Holistic Healing: https://newvibeholistichealing.myshopify.com/Tam Veilleux - #HealingSpa, #HolisticHealing, #Wellness, #SelfCare, #BrunswickMaine: Information-https://healingspamaine.com,https://choosebigchange.com/Tim Doyle - Path to Oneness: https://thepathtooneness.com/Byron Athene: https://byronathene.com/Isabella Thor, NLP: https://isabellathor.com/Seth Leaf Pruzansky - Freedom Snap: https://freedomsnap.org/Seth/Holistic Actions: https://www.holisticactions.comDr. Anthony Metivier - Magnetic Memory Method: https://www.magneticmemorymethod.com/Raquel Spring: https://www.raquelspring.com/Dr. Christiane Northrup: https://truenorthdr.substack.comDisclaimer: This content is provided for informational purposes only and does not intend to substitute professional medical advice,

Reviewing the YouTube podcast episode “The Quantum Deception: Why Your Mind Is Not Your Own,” by Julie McCoy

There's a missing link in our mental health routines, and it has everything to do with our HRV (heart rate variability) and the emotional alignment of our mind and heart.In this week's quickie, we're diving into the science of heart coherence — a powerful physiological state that can regulate your nervous system, reduce stress, and help you reconnect to your emotional intuition. This isn't just a woo-woo idea… it's backed by decades of research from the HeartMath Institute, and it shifted how I think about emotional wellness after I tried it in a recent therapy session.Tune in as I recount my experience with HeartMath, a heart rate variability (HRV) tool that measures your emotional state and alignment in real time. We cover how heart-brain coherence works, how it improves emotional resilience, and why regenerative feelings like gratitude, compassion, and connection are more effective than logic or deep breathing alone.Listen to learn about:What heart coherence really means and why it optimizes our mental and physical healthThe science behind HeartMath and HRV (Heart Rate Variability)How emotions like gratitude and humour can instantly improve your physiological coherenceWhy common coping strategies (like walking or box breathing) might not lead to coherence on their ownThe role your heart plays in decision-making, emotional regulation, and stressHow to practice heart-focused breathing and coherence-building techniquesWhether you're feeling burnt out, anxious, disconnected, or out of sync, this one's for you.

In this episode of the Win Make Give podcast, host Chad Hyams welcomes Steven Langer, founder of Well by Design, to discuss the significant theme of work-life coherence and organizational wellness. Throughout the conversation, Stephen offers valuable insights into fostering a culture of wellness at work, drawing from his personal experiences and professional expertise. Stephen analyzes the outdated concept of work-life balance, which he argues is unattainable for many. Instead, he advocates for "work-life coherence," a concept emphasizing a fluid integration of work and personal life that allows for flexibility and proactive management of disruptions. Citing studies, Stephen discusses the detrimental effects of loneliness in the workplace and presents actionable methods for leaders to cultivate a supportive and engaging environment for their teams. Connect with Stephen: wellbydesign.ca ---------- Connect with the hosts: •    Ben Kinney: https://www.BenKinney.com/ •    Bob Stewart: https://www.linkedin.com/in/activebob •    Chad Hyams: https://ChadHyams.com/ •    Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/ More ways to connect: •    Join our Facebook group at www.facebook.com/groups/winmakegive •     Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up •     Explore the Win Make Give Podcast Network: https://WinMakeGive.com/ Part of the Win Make Give Podcast Network

June 2025 Energy Forecast: The Integration of Light: Becoming the Path in MotionA Midyear Threshold of Embodied Alignment, Coherence & Soul-Led DesignJune arrives not as a reset, but as a revelation: a turning point where integration becomes movement, and embodiment becomes the compass. After a month of dismantling in May, you're not starting over—you're beginning to live from what's already been earned through truth, release, and frequency recalibration.This episode offers a multidimensional map for navigating June's pivotal energy. It invites you to recognize how deeply you've already shifted—and how to move forward without abandoning the clarity that has emerged. Each of the nine themes unpacks a layer of this transition, offering insight into how Light stabilizes, truth expresses, and embodiment becomes design.

What if the most powerful healing tool you have isn't something outside of you — but the energy radiating from your heart? In this illuminating episode, I sit down for Part 2 of my conversation with Kimberly Snyder — spiritual teacher, meditation guide, holistic wellness expert, and 3-time New York Times bestselling author — to explore how heart-centered living can radically transform both our inner and outer worlds. Kimberly is the founder of Solluna®, host of the top-rated Feel Good Podcast, and author of the transformative new book, The Hidden Power of the Five. Together, we explore the incredible wisdom of the heart through the lens of both ancient traditions and cutting-edge science. Kimberly walks us through the five energetic stages of the heart, from disconnection and burnout to compassion, clarity, and deep flow. She shares how even brief moments of heart-focused breathing — what she calls “micro-moments” — can begin to rewire our nervous system, regulate our emotions, and help us respond to life with more grace instead of reacting from old trauma loops. We also dive into the science of heart coherence, including research from the HeartMath Institute showing that the heart sends more signals to the brain than the brain sends to the heart — proving that our emotional state not only influences our biology, but also our perception of reality.   And maybe Heart-centered living is actually the most INTELLIGENT way to live as we enter the Age of Aquarius.  Kimberly offers powerful, practical tools for cultivating steadiness, navigating difficult relationships, and embodying love in everyday life. Together, we explore the energetic truth that love is the most powerful force, and how choosing to radiate it — even silently — can soften conflict, heal disconnection, and transform how we experience the world around us. This conversation is both grounding and expansive, offering accessible practices for emotional resilience, spiritual growth, and the return to our deepest truth: that WE ARE LOVE and LOVE heals all.  LINKS Kimberly Snyder on Instagram: https://www.instagram.com/_kimberlysnyder/Solluna by Kimberly Snyder Website: https://mysolluna.com/Solluna on Instagram: https://www.instagram.com/sollunabyks/The Hidden Power of the Five Hearts on Amazon: https://amzn.to/3ZUICm3 Connect with Kelly:   ·      Watch all episodes on YouTube ·      Sign up for HEAL with Kelly newsletter ·      Follow Kelly on Instagram ·      Follow HEAL with Kelly on Instagram  ·      HEAL with Kelly on TikTok ·      Follow HEAL with Kelly on Facebook ·      Visit HEAL with Kelly Website Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I continue our journey through the Universal Architecture series by focusing on the physical body as a sacred temple.As we turn our attention to the physical body, it is imperative to remember that the physical body is comprised of two parts: the chemical body (matter) and the alchemical body (life force, metabolism, qi). These two work together to embody our spirit and carry out divine functions on Earth. Healing isn't just about detoxing or exercising; it's about understanding how these physical actions shift our vibrational frequency. When we restore metabolic energy, we enable the body to communicate with the spirit and mind more clearly. Fragmentation—whether from trauma, mineral deficiencies, or emotional suppression—interrupts this harmony. Coherence is the path to healing: when we restore flow, light, and nourishment, we re-integrate ourselves as divine, conscious beings.Healing through coherence is about remembering and reclaiming our wholeness by reconnecting to the breath of life and the Holy Spirit. This is a process of deep restoration—not only physically, but emotionally, mentally, and spiritually. Coherence is not just about balancing the body, but about aligning with divine truth, returning to our sovereign state, and allowing the Spirit to fully dwell in the temple of the body. When we tend to our body—when we hydrate, nourish, breathe, move, rest, and align—we're not just doing something “healthy.” We are participating in a divine act of remembrance and restoration. We're letting the divine move through us, sing through us, live through us. That is the true essence of healing through coherence. Tune in today for more on this topic as we continue our Universal Architecture series. I know you're going to love it!In this episode:[00:37] Welcome back to The Fully Nourished Podcast![02:05] Here's a quick recap of our Universal Architecture series.[08:16] How does the body fit into this Universal Architecture? [09:46] What is frequency, and how is it measured? [12:36] The difference in frequency between our spirit and our physical forms.[14:13] The physical body and our life force. [20:12] The impact of fractures in our mind field and low-vibrating emotions. [22:24] What is healing through coherence? [26:54] How do physical healing modalities shift our frequency? [32:56] Healing is a ripple effect.[35:09] Physical health and healing are connected to vibration. [40:07] We should approach healing as a recalibration of the life force and the physical body. [41:17] Thanks for joining me today on The Fully Nourished Podcast! See you next week!Links and Resources:Get more info on Philosophia Society Here:https://www.jessicaashwellness.com/philosophia-societySubmit a Question for our Next Q&A:https://airtable.com/appoicByQy3UFoSXs/shrXwD7wQFJQr68NnSign Up for Sunday Tea Here: https://jessica-ash-wellness.ck.page/04f86a550fConnect with Jessica:Have Sunday tea with me! Sign-up for my Sunday newsletter where I share what's on my brain from the nutritional to spiritual: https://www.jessicaashwellness.com/email-subscribe. Join the Fully Nourished community! Follow me @jessicaashwellness on Instagram: https://www.instagram.com/jessicaashwellness/

Claude 4: Game-changer or just more AI noise? Anthropic's new Opus 4 and Sonnet 4 models are officially out and crushing coding benchmarks like breakfast cereal. They're touting big coding gains, fresh tools, and smarter AI agentic capabilities. Need to know what's actually up with Claude 4, minus the marketing fluff? Join us as we dive in. Newsletter: Sign up for our free daily newsletterMore on this Episode: Episode PageJoin the discussion: Have a question? Join the convo here.Upcoming Episodes: Check out the upcoming Everyday AI Livestream lineupWebsite: YourEverydayAI.comEmail The Show: info@youreverydayai.comConnect with Jordan on LinkedInTopics Covered in This Episode:Claude 4 Opus and SONNET LaunchAnthropic Developer Conference HighlightsAnthropic's AI Model Naming ChangesClaude 4's Hybrid Reasoning ExplainedBenchmark Scores for Claude 4 ModelsTool Integration and Long Tasks in ClaudeCoding Excellence in Opus and SONNET 4Ethical Risks in Claude 4 TestingTimestamps:00:00 "Anthropic's New AI Models Revealed"03:46 Claude Model Naming Update07:43 Claude 4: Extended Task Capabilities10:55 "Partner with AI Experts"15:43 Software Benchmark: Opus & SONNET Lead16:45 INTROPIC Leads in Coding AI21:27 Versatile Use of Claude Models23:13 Claude Four's New Features & Limitations28:23 AI Pricing and Performance Disappointment32:21 Opus Four: AI Risk Concerns35:14 AI Model's Extreme Response Tactics36:40 AI Model Misbehavior Concerns42:51 Pre-Release Testing for SafetyKeywords:Claude 4, Anthropic, AI model update, Opus 4, SONNET 4, Large Language Model, Hybrid reasoning, Software engineering, Coding precision, Tool integration, Web search, Long running tasks, Coherence, Claude Code, API pricing, Swebench, Thinking mode, Memory files, Context window, Agentic systems, Deceptive blackmail behavior, Ethical risks, Testing scenarios, MCP connector, Coding excellence, Developer conference, Rate limits, Opus pricing, SONNET pricing, Claude Haiku, Tool execution, API side, Artificial analysis intelligence index, Multimodal, Extended thinking, Formative feedback, Text generation, Reasoning process, Lecture summary.Send Everyday AI and Jordan a text message. (We can't reply back unless you leave contact info) Ready for ROI on GenAI? Go to youreverydayai.com/partner

astrology-a fantastic discussion for "The BH Sales Kennel Kelp Holistic Healing Hour Podcast" with Tam Veilleux! Here's how I'd approach answering those questions, keeping your example of Dr. Anthony Metivier in mind, and adding some podcast-ready hashtags and titles:Answering Tam Veilleux's Energy Almanac Questions for "The BH Sales Kennel Kelp Holistic Healing Hour Podcast"Host: Granda BillGuest: Tam Veilleux, Creator of The Energy AlmanacQuestion 1: Spend Time Thinking about a leader I respect. List Five Qualities of that person and then pick two skills or attributes to develop in that vein.Leader I Respect: Dr. Anthony MetivierYou've already provided a brilliant foundation with your five qualities, Granda Bill, and I wholeheartedly agree! Dr. Metivier truly embodies these, and they are excellent traits for any leader.My five qualities for Dr. Anthony Metivier are:Passion: His genuine enthusiasm for his work and his commitment to scientific inquiry are palpable. It's not just a job; it's a calling.Devotion: Dr. Metivier demonstrates unwavering dedication to public health and to the scientific process, even in the face of immense scrutiny and pressure.Calm: Through unprecedented challenges, he maintained a remarkably steady demeanor, which was crucial for providing clear, consistent information.Coherence: His ability to synthesize complex scientific data and communicate it in a logical, understandable way to a broad audience is a hallmark of his leadership.Empathy: Despite the scientific rigor, there was always an underlying sense of care and concern for the well-being of individuals and the community at large.Two Skills or Attributes to Develop in that Vein (Inspired by Dr. Anthony Metivier):Skill to Develop: Strategic Communication under Pressure.Why: Dr. Anthony Metivier's ability to maintain calm and coherence while delivering critical information during a crisis was paramount. To develop this, one could practice distilling complex topics into clear, concise messages, and engage in public speaking or media training exercises that simulate high-stakes environments. This isn't just about what you say, but how you say it, especially when emotions are running high.In Dr. Metivier's Vein: This directly ties into his "Calm" and "Coherence" qualities. He consistently conveyed urgency without inducing panic, a delicate balance rooted in strategic communication.Attribute to Develop: Resilient Conviction.Why: Dr. Metivier's "Devotion" and "Passion" were clearly evident, but what truly allowed him to lead effectively was his ability to stand firm in his convictions based on a thorough understanding, even when faced with significant opposition or misinformation. To cultivate this, one needs to deepen their own understanding of their principles, cultivate a strong sense of purpose, and practice staying grounded even when external pressures are intense.In Dr. Metivier's Vein: This attribute blends his "Passion" and "Devotion" with an unshakeable belief in the method, allowing him to navigate adversity with integrity.Question 2: Meditate on the topic of leadership while asking the question, What do I need to know about myself and leadership now?(Granda Bill's Meditation/Reflection)"As I meditate on leadership, particularly through the lens of a leader like Dr. Metivier, the question, 'What do I need to know about myself and leadership now?' This brings me to a realization about my own authentic voice and the importance of compassionate transparency.#TheEnergyAlmanac,#Tam Veilleux,#GrandaBill,#BHSalesKennelKelpHolisticHealingHour,#LeadershipDevelopment,#InspiredLeadership#AuthenticLeadership,#PodcastCommunity,#PersonalGrowth,#SelfReflection,#EnergyWork,#MindfulLeadership,#WellnessJourney,#LeadWithPurpose,

We had a recording incident, so no intro: We just jump mid conversation into Andor. Also talk about Coherence, Appeseed, Jane's Got a Gun, Another Simple Favor, 1923, Last Breath. Then, we eventually get into comics, you know, what this podcast is supposed to be about: Fist of the North Star, Sweet Tooth: The Return, critical Mass, The Forged, X-men Inferno. Then we continue out Invincible Re-read with Vol 4.

If you're curious as to whether you have any stored emotions or trauma that might be causing your illness, preventing you from achieving your best, or even just showing up as the best, authentic version of yourself, I invite you to take my free Stored Emotions and Trauma Quiz.What if your inner child held the key to trauma healing?In this episode, Stephanie reveals a surprising pathway to nervous system regulation—through play, imagination, and sensory immersion. You'll discover how the brain speaks in images, why creativity is a healing language, and how engaging all five senses can unlock stuck emotions. Stephanie shares simple, powerful exercises—used with both adults and kids—that help rewire stress patterns and move energy in real time. Whether you're navigating anxiety, emotional overwhelm, or chronic tension, this episode gives you practical tools to shift your state fast and reconnect with your body's intuitive wisdom.You'll Learn:How playful imagination activates nervous system healingWhat sensory immersion reveals about emotional regulationWhy visual metaphors shift trauma faster than logicHow VAKOG techniques help rewire stress responsesWhat the nervous system's “native language” teaches about healingHow childlike creativity can override adult anxietyWhy color-based breathwork disrupts stored emotional patternsHow somatic engagement creates neurological synergyWhat multi-sensory recall unlocks about memory and safetyHow to guide kids (and yourself) through emotional stuckness using five-sense toolsTimestamps:[00:00] Introduction[00:23] Childhood play and imagination[01:00] The power of sensory immersion[01:44] How imagination connects to healing[02:01] What is the language of the nervous system[02:34] Using playfulness and creativity for healing[03:40] Sympathetic vs parasympathetic explained[04:15] Why nervous system balance matters[04:52] Gut and heart nervous systems[05:18] How coherence affects healing[05:49] Why creativity helps nervous system regulation[06:14] The brain thinks in images and metaphors[06:40] How senses activate brain regions[07:03] The homunculus model explained[07:29] Using hands and senses in healing work[07:52] What does VAKOG mean?[08:14] Using memories to access sensory healing[08:54] Bringing memories to life with all five senses[09:28] How sensory engagement supports trauma healing[09:47] What is somatic engagement[10:00] How to do a color breathing exercise[10:39] Helping kids release anxiety with breath and color[11:06] Using higher mind to identify emotional colors[11:34] How to choose the right healing color[11:55] Using auditory, movement, smell, and taste when color isn't enough[12:31] Why frequency and color work together[12:58] When to use this technique[13:15] Temporary vs deeper nervous system techniquesFind More From Dr. Stephanie Davis:Dr. Stephanie Davis | WebsiteQuantum Rx | InstagramQuantum Rx | Skool

This week, Dave and Megan talk about FOUNTAIN OF YOUTH (2:47), Guy Ritchie's incredibly derivative and frustrating adventure film, starring John Krasinski and Natalie Portman as siblings on a globe-trotting trek for (you guessed it) the mythical Fountain of Youth. Then, we all (Evan, Dave, and Megan) discuss FEAR STREET: PROM QUEEN (29:21), a slasher horror film and the latest entry in the franchise based on the R.L. Stine novel. Directed by Matt Palmer and starring India Fowler, Suzanna Son, and Fina Strazza, it follows high school prom queen finalists dying one by one. One of us had a lot of fun, but two of us were disappointed. Yet we all agree on some of the good performances and the excellent 80s soundtrack. And on this week's Patreon bonus episode, we cover the winner of our sci-fi horror poll: James Ward Byrkit's 2013 film, COHERENCE!

Are you ready to stop people-pleasing and start living a life of coherence, where your thoughts, feelings, and actions are in complete alignment?

Our guest in The Sustainable Hour no. 549 is Michael Haupt, systems thinker and founder of Evolutionary Agents

In this solo episode, Liv unlocks a powerful reframe that flips the way you think about time, money, strategy—and why doing more is keeping you stuck in a timeline that no longer fits.This is your invitation to exit the cause-and-effect paradigm and enter the field of coherence, command, and quantum reflection.Inside this episode:

Poetry / spoken word by Aleph Ba.

Theis episode and sources collectively offer a snapshot of the AI landscape on a May 16th 2025 highlighting diverse developments. One major theme is advancements in AI model capabilities and applications, with Windsurf launching specialised models for software development, OpenAI introducing a coding agent in ChatGPT, and a new AI model, YingLong, focusing on rapid, high-resolution local weather forecasts. Simultaneously, the texts reveal challenges in AI reliability and deployment, including Anthropic's Claude hallucinating a legal citation, Meta delaying a major model release due to insufficient improvements, and research indicating current LLMs struggle with coherence in multi-turn conversations. Finally, the articles touch on practical AI integrations and evaluations, such as Zapier automating legal document analysis, a pilot for an "AI doctor" clinic in Saudi Arabia, and OpenAI releasing a benchmark specifically for healthcare AI, demonstrating the ongoing effort to apply and rigorously assess AI in various fields.

Send me a Text Message!In this deep, soul-level transmission, Mike unpacks one of the most important energetic principles in the creation process: coherence. He shares how most people live in a state of disconnection — thinking one thing, feeling another, and unknowingly sabotaging what they're trying to create.Through personal stories, energetic wisdom, and practical practices, Mike walks listeners through what coherence really is, how to access it, and why it's the missing link between survival and freedom.If you've ever felt like your results don't match your desires, or that you're putting in effort but getting mixed signals back from life — this episode breaks it all open.Key TakeawaysMost People Are Externally Aware We're trained to rearrange the outer world while avoiding what's happening inside.True Power Begins When You Go Inward The creative force lives in your inner world — not your schedule, status, or surroundings.Coherence Is Mind-Body Alignment Manifestation happens when your thoughts and your emotions are sending the same signal.Incoherence Creates Static When your mind says yes but your body says no, your energy is split — and so are your results.Self-Mastery Unlocks Personal Power When you harmonize your beliefs with the frequency in your body, life begins to reflect your true desires.Notable Quotes“If my mind tells me I can, but my body tells me I can't, then I'm not in coherence.”“Your beliefs and your thoughts are the signal — the prayer — and your emotions are the magnet.”“People feel you before you even say a word.”“Emotion is energy in motion. And when you point it toward what you want, you amplify your power.”“We're not here to prove how powerful we are. We're here to remember.”Music Credit: "What's Left of Me" by Wes Hoffman & FriendsAccess the Meditation Bundle here!Click here to visit our website to access free tools and resources, our Meditation Bundle, upcoming events, and our coaching service offerings.My Social Media:Facebook: https://www.facebook.com/mikekitkoInstagram: https://www.instagram.com/mike_kitkoTiktok: https://www.tiktok.com/@mikekitkoSubscribe to my YouTube: / @mikekitkoMike Kitko is an executive self-mastery coach, speaker and author. He found external success through powerful titles, incomes, and material possessions. He ultimately fell into depression, toxic abuse of alcohol, and the near collapse of his family before he began a journey of internal happiness and success.

From blue aliens to multiverse dinner parties, join in as I break down the good, the meh, and the massively underrated in sci-fi and fantasy. I'm calling out overrated hits (looking at you, Eternals), celebrating hidden gems like Coherence and The OA, and giving flowers to legends like The Matrix and Stranger Things. Plus, a mini-rant on shows that take forever to come back on and why the Sense8 cancellation still hurts. Beam in and geek out!

In this episode, I'm joined by Jericha Szlo for a powerful conversation on brain-heart coherence, emotional regulation, and healing your way out of survival mode. We dive deep into how emotional dysregulation disconnect us from our true selves and how reconnecting the brain and heart is the key to creating permanent manifestations. This episode will teach you how to feel safe being who you are and how to get out of that cycle of constantly hustling and doing to “get more”. Access Silkina's courses and workshops: stan.store/silkinaConnect with Silkina on Tik Tok @iamsilkina and on Instagram @awakenwithsilkina

Two minutes of blissful breathing.---The Breathe With Níall App: https://www.breathewithniall.com/app-1

Timestamps -  00:00 Introduction to Allo Capital 02:25 The Allominati Meeting Overview 04:48 Capital Allocation Mechanisms 08:08 Data Updates and Key Performance Indicators 10:54 Coherence and Community Building 12:21 Spotlighting Gitcoin and Future Opportunities 14:40 ProtoDAO Coordination Experiments

A conversation about Chapter 4: The Learning Gaps Myth: Planning with Focus and Coherence from the book "Conquering Math Myths with Universal Design: An Inclusive Instructional Approach for Grades K-8" by Jenna Mancini Rufo and Ron Martiello to support you on your asynchronous book club journey with us. Transcripts of the episodes can be found at ⁠⁠⁠Season 16 Transcripts⁠⁠⁠.Music provided by Purple Planet

May 2025 Energy Forecast: A Field of Becoming: Coherence, Reclamation & Embodied AlignmentWelcome to the May 2025 Energy Forecast. After months of deep recalibration, release, and initiation, we now enter a new energetic rhythm — not one of urgency, but of coherence and precision. May invites us into a powerful yet subtle transition: a soft opening into Soul-aligned embodiment.This month is not about pushing forward. It's about becoming still enough to recognize what is already shifting. May holds the frequency of vibrational refinement, reclamation of self, nervous system integration, and the quiet power of alignment. Your Soul is not asking for performance — it's asking for presence.In this episode, we explore:What it means to live the alignment you've been buildingHow to recognize sacred openings forming in your fieldThe shift from urgency to Soul-timed resonanceWhy your body, energy, and nervous system are recalibrating nowThe energetic scaffolding needed to walk into your next phase9 powerful themes for navigating May's energies — including frequency maturity, vibrational honesty, inner architecture rebuilding, and quantum coherence

In this episode I talk about my new house and my new dog as well as give spoiler free reviews of everything I watched during the month of April.Coherence 4/5The Return of the Texas Chainsaw Massacre 4/5Butcher Boys 1.5/5Frogman 3/5Warfare 4.5/5Come and See 5/5Sinners 4.5/5Dead Mail 4/5The Ugly Stepsister 4/5Pink Floyd:Live at Pompeii 5/5Frewaka 3/5The Shrouds 2/5The Leftovers 4/5

In this insightful episode of the Spectrum of Health podcast, Dr. Christine Schaffner is joined by Dr. Erin Holston-Singh to discuss the evolving landscape of naturopathic and integrative medicine. Together, they reflect on their personal journeys into the field and explore how emotional, energetic, and spiritual dimensions are essential to true healing. The conversation touches on key topics like drainage, coherence, and the rising importance of decentralized, community-driven care—especially in the wake of the COVID era. With a focus on blending science and spirituality, this episode offers a forward-thinking perspective on what it means to practice medicine in today's world.   For the full show notes please visit my website: www.drchristineschaffner.com/Episode285  

In this episode, I explore the deeper meanings behind those nagging symptoms like back pain and shoulder tightness. I stress how important it is to recognize and name the symptoms, understanding them as survival strategies instead of malfunctions. By fostering awareness and patience, I guide you to transform your pain into opportunities for growth and self-discovery. This episode offers a compassionate approach to healing, urging you to shift your perspective to better connect with and support your body.

Hey hey!! In today's episode, we're diving into brain-heart coherence: what it actually is, the science behind it, and why it's such a game-changer if you're stuck in survival mode. We'll explore how this state of coherence helps you finally receive what you've been working so hard for, and why doing less can lead to so much more. I'm also sharing a peek into my signature UNDO Method (you've never seen anything like this!) and how my life began to shift the moment I stopped hustling and started aligning my brain and heart.Save money and sign-up for the "Your Brain is the Universe: Unlocking Infinite Potential" LIVE workshop on May 5th here.Join the UNDO Membership (my group coaching space) here and experience this first-of-its-kind powerful method to help you undo the patterns keeping you stuck.Purchase my Vagus Nerve Stimulation Guided Vocal Toning audio here.Watch the podcast on YouTube here.Join my newsletter here.Links to my app, discounts, workshops here.Send in your "DO or UNDO's" here.Don't forget to subscribe so you never miss an episode!

In this episode of Gateways to Awakening, I sit down with Bruce Cryer—a pioneer in the field of heart-based living, former CEO of the HeartMath Institute, and a lifelong advocate for blending creativity, wellness, and leadership. Bruce shares insights on how gratitude and compassion can actually rewire our biology, how leaders can build emotionally intelligent teams, and how heart-centered practices helped him overcome profound personal health challenges.In this episode, you'll learn:What heart-brain coherence is—and why it matters more than everThe science behind emotions like gratitude and compassionHow simple HeartMath techniques can shift your energy in minutesWhy creativity and mindfulness are vital for modern leadershipHow to stop reacting and start responding from a place of inner powerIf this conversation resonates with you, tag us @Gateways_To_Awakening on Instagram & Facebook and share your takeaways! And as always, we appreciate your reviews on Apple Podcasts.If you'd like to follow me on Substack, you can join my newsletter: https://substack.com/@therealyasmeent, IG @TheRealYasmeenT or sign up for my newsletter at InnerKnowingSchool.com

“Your old self will fight you over stillness because she doesn't believe it's safe.” • The gut-brain-womb connection • Fascia, trauma, and reproductive inflammation • Physical manifestations like fibroids and endometriosis • The emotional aftermath of fertility treatments • Why you still don't trust your body after IVF • The illusion of control • Grieving as a form of healing • Honoring emotional waves rather than bypassing them • Frequency shifts through micro-moments • Living in survival mode and how to get out • The danger of looping old subconscious patterns • Why trust lives in the body, not the mind • How coherence creates space for alignment • Energetic stillness as the new safety “The magic doesn't lie in the knowledge—it's in the integration, the coherence, the alignment.” Hello Beautiful, Monica here supporting you to become the conscious mama you were born to be… Today's episode is a love note to every over-functioning, perfection-chasing woman who's convinced that doing more is the only way out. Spoiler alert: it's not. In fact, the exact thing you're resisting—stillness—is the very frequency your future baby is waiting for. We're diving deep into how Mabel, our resident recovering Type A, finally did something different. She didn't buy another supplement. She didn't add a new protocol. She simply slowed down. And in that pause, she found the real power—safety, trust, and coherence. You'll hear why emotional trauma disrupts more than your mindset—it lives in your fascia, your gut, your womb. And if you don't feel safe in your body, how the hell are you supposed to trust it? From grief to gut health to gut punches of truth, this episode hits hard and soft all at once. Listen in, feel it all, and get ready to stop spiraling and start receiving. “You can't trust your body if you don't feel safe inside it.” Timestamps 00:00 – Why your frequency matters more than your protocol 01:03 – The micro-moment that changed everything for Mabel 03:22 – Coherence vs. chaos: your body craves a new kind of safety 04:46 – Real reasons you don't trust your body (and it's not your fault) 06:43 – Trauma, fascia, and the invisible root of fertility issues 08:11 – Monica's raw story of grief and honoring emotional waves 10:31 – Radical responsibility in the mundane moments 12:22 – What Mabel's spirit baby revealed (and why it'll give you chills) 15:03 – The one small thing you can do today to shift your energy “Trust doesn't live in your brain—it lives in your body.” Read Truth #8: What If the Pause Is the Portal to Fertility Success During IVF & Infertility?https://www.findingfertility.co/blog/truth-8-what-if-the-pause-is-the-portal-to-fertility-success-during-ivf-infertility Full transcript over on the blog: https://www.findingfertility.co/blog/still-stuck-in-infertility-ivf-burnout-the-subtle-shift-that-changes-everything Let's Do This Together

In this episode of Hope Natural Health, Dr. Erin chats w/guest Dr. Katelyn Lehman about the key to reducing stress and improving mental wellness.    Dr. Katelyn Lehman is a leading voice in mental health innovation, blending a community-based approach with cutting-edge service delivery methods. With a Ph.D. in Clinical and Multicultural Community Psychology, she champions accessible and equitable wellness systems that promote whole-person health and human dignity. As the Founder of Quantum Clinic in Los Angeles, Dr. Lehman developed a multi-modal framework focused on mitigating chronic stress and inflammation—primary contributors to disease. Her work is recognized for its emphasis on neuro-cardiac function, cognitive entrainment, and emotional regulation, setting a new standard in preventative mental healthcare. With extensive experience across forensic, integrated-care, and clinical settings, she provides practical, research-backed insights into the challenges faced by community-based mental health initiatives.   During this episode you will learn about: How our thoughts, feelings, and sensations shape our future How we can harness uncertainty to our advantage in building mental wellness Practical tools to navigating chronic stress or burnout Katelyn's clinic: https://www.quantumclinic.com/   Quantum Clinic is a float spa with frequency therapy. Through coherence, people receive tangible results in stress reduction, self-discovery, and longevity. Website: https://www.quantumclinic.com/   Social Media: https://www.facebook.com/drkatelynlehman/ https://www.instagram.com/drkatelynlehman/   For more on Dr. Erin: Work with Dr. Erin here: https://p.bttr.to/3E88ps4 Buy Dr. Erin's Supplements here: https://drerinellis.com/shop Get the Period Productivity Planner here:  https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860 Download the FREE Menstrual Cycle Nutrition Guide here: https://detox.drerinellis.com/ Watch The Free Video "7 Hormones Affecting Your Weight Loss Goals" here: https://weightloss.drerinellis.com/ Let's Be Friends: Follow Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/ Follow Dr. Erin on Facebook: https://www.facebook.com/drerinellisnmd Follow Dr. Erin on TikTok: https://www.tiktok.com/@dr.erinellis?lang=en Join the Fix My Period Private Facebook Group: https://www.facebook.com/groups/470429440943215 Bookmark Dr. Erin's Website: https://drerinellis.com/ Subscribe to Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth Sign up for Newsletters here: https://dashboard.mailerlite.com/forms/129653/99504448452166810/share Link to Testing: https://hopenaturalhealth.wellproz.com/   #WomensHealth #HormoneHealth #PeriodHealth #HormoneBalance #MenstrualHealth #HolisticHealth #NaturalHealing #WellnessJourney #MentalHealthInnovation #StressReduction #WholePersonHealth #QuantumClinic #Coherence #NeuroCardiacFunction #EmotionalRegulation #PreventativeMentalHealth #MindBodySpirit #ChronicStress #ResilienceBuilding #CognitiveEntrainment #MentalWellness #SelfDiscovery #Longevity  

Our world is way long overdue for a sacred revolution!Teacher, Druid and psychologist John Churchill joins Paul on a deep exploration of human development and explains why a sacred revolution must take place to reclaim and transform our planet this week on Spirit Gym.Learn more about John's work and upcoming courses at his Planetary Dharma website. Find him on social media via Instagram.Timestamps6:17 “The kind of growth that I'm interested in is measured over years and decades, not in peak experiences [like plant medicines].”9:07 Bodhisattva: John's spiritual philosophy.18:57 A good death.24:32 Consciousness evolves but awareness doesn't.35:40 “Ninety percent of people should go to the monastery because they don't have a clue what they're doing.”41:33 Our evolutionary journey.47:49 “The most interesting game in town is the individual.”1:01:03 Intuition or direct non-conceptual valid cognition?1:11:05 “You can get a good sense of a person's level of development based on what techniques they're attracted to.”1:21:14 God consciousness or human consciousness.1:37:31 Do you view levels of development as expressions of compassion?1:43:37 “Psychology is dangerous.”1:47:01 Do you have your own personal cosmology?2:02:16 Love unfolding.2:14:12 Participating in a hierarchy committed to transforming the planet.2:25:37 We are still fighting the forces of darkness which isn't metaphorical, so know who your friends are.2:33:33 A university planet of truth, beauty and goodness.2:41:06 Giving birth to synchronic technology.ResourcesBecoming Buddha: Buddhist Contemplative Psychology in a Western Context by John ChurchillJohn discusses the 7 Stages of Human Development with André Duqum on YouTubeGandharan BuddhismBreaking Open The Head: A Psychedelic Journey Into The Heart of Contemporary Shamanism by Daniel PinchbackPaul's Spirit Gym conversation with Federico Faggin Find more resources for this episode on our website.Music Credit: Meet Your Heroes (444Hz) by Brave as BearsAll Rights Reserved MusicFit Records 2024Thanks to our awesome sponsors:PaleovalleyBiOptimizers US and BiOptimizers UK PAUL10Organifi CHEK20Wild PasturesCHEK Institute HLC 1 LiveCreating and Living Your Myth online workshop We may earn commissions from qualifying purchases using affiliate links.

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In this transformative conversation with Holly Copeland the concept of 'rewilding' oneself. Holly shares her journey from being an ecologist to exploring alternative healing methods after experiencing health challenges. The discussion delves into the four core principles of inner rewilding: awakening, attuning, allowing, and aligning with one's wild heart. The episode emphasizes the importance of connecting with nature, surrendering to the flow of life, and recognizing the universe's guidance in our personal journeys. In this conversation, Holly and I explore the importance of self-connection, meditation, and various healing practices. We discuss how meditation can help calm the mind and enhance self-awareness, emphasizing the significance of coherence and resonance in achieving mental clarity. The conversation also touches on alternative healing modalities, the power of breathwork, and the necessity of self-compassion in navigating life's challenges. Ultimately, we highlight the interconnectedness of all beings and the importance of nurturing one's own heart and spirit. Let's break it down… Key Points: Rewilding is about connecting with one's inner self and nature. Holly Copeland's journey illustrates the power of alternative healing. Awakening involves recognizing our essential beingness beyond the localized self. Attuning to the universe requires listening and being present. Surrendering to what is can lead to enlightenment and peace. The universe mirrors our path and guides us through resonance. Every day is a ceremony; morning practices set the tone for the day. Trusting the process can lead to unexpected miracles. Connection with nature is essential for healing and self-discovery. Spend a few minutes each day to list your tasks. Meditation can lead to profound insights and calmness. Having a meditation teacher can enhance your practice. Coherence between brainwaves and breath is essential for meditation. Breathwork is a powerful tool for regulating the nervous system. Self-compassion is crucial for personal growth. We often forget to give ourselves the kindness we offer others. The universe reflects our inner state of being. Alternative healing practices can support overall wellness. Gratitude and connection to the Earth are vital for happiness. Chapters 00:00 Introduction to Personal Growth and Empowerment 02:32 Holly Copeland's Journey to Inner Wildness 06:47 The Concept of Inner Rewilding 09:52 Four Core Principles of Inner Rewilding 20:01 Aligning with Your Wild Heart 33:40 Finding Calm in Chaos 34:39 The Power of Meditation 36:03 Tools for Meditation Success 39:40 Understanding Coherence and Resonance 43:30 Exploring Alternative Healing Practices 50:36 The Importance of Self-Compassion 56:10 Gratitude and Connection to the Universe   Insightful Quotes: “We give from the overflow." - Danielle A. Vann "The universe is love and I was that too." - Holly Copeland   If you would like to learn more about Holly Copeland, follow her @rewilding.anearthlinglovestory on Instagram. You can also visit her website at: www.hollycopeland.co. You can also visit: https://linktr.ee/lifewaveheartmindalchemy for the Lifewave patch. Have you checked out the GYLTG Empowerment Hub on Apple? Join the Monthly Subscription to gain full access to content, meditaiton, live recorded events, and workshops that you can't access anywhere else! It's $6.99 a month or $79.99 for the year! Can't wait to see you inside the hub. Love this episode and want to keep the inspiration and conversation going? Join the nearly 25K plus members on Instagram, Facebook, and Tik Tok who are engaging in their own life revolution. Visit: www.getyourlifetogethergirl.com and the Get Your Life Together, Girl blog, classes, and one-on-one sessions with Danielle. And don't forget to sign up for the Get Your Life Together, Girl Insider Email here! You also don't want to miss the NEW You Are Only as Strong as Your Weakest Emotion downloadable eBook and journal! Podcast listeners receive a 50% discount on their purchases. Click here to check it out! Finally, if you are interested in guided meditations, join Danielle on Insight Timer as she takes you through free guided meditations. New release each month #GetYourLifeTogetherGirl #personalgrowth #empowerment #rewilding #inner wild #spiritualjourney #selfdiscovery #healing #mindfulness #natureconnection #holistichealth #meditation #selfcompassion #coherence #alternativehealing #breathwork #mindfulness #mentalhealth #personalgrowth #spirituality #wellness

Donald Trump just walked back key tariffs on Chinese electronics — but his Commerce Secretary, Howard Lutnick, is still out on a full-throated pro-tariff tour, as if nothing happened. To make sense of Trump's strategy (or improvisation), Mike turns to Yale Business School professor Barry Nalebuff, who finds the approach confusing because it doesn't align with what appear to be Trump's actual goals. Meanwhile, in the Spiel, the British are squawking about a different kind of chicken — the chlorinated kind — with tabloids clucking and trade talks at risk of being deep-fried. Produced by Corey Wara Email us at thegist@mikepesca.com To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/TheGist Subscribe to The Gist: https://subscribe.mikepesca.com/ Subscribe to The Gist Youtube Page: https://www.youtube.com/channel/UC4_bh0wHgk2YfpKf4rg40_g Subscribe to The Gist Instagram Page: GIST INSTAGRAM Follow Mikes Substack at: Pesca Profundities | Mike Pesca | Substack Learn more about your ad choices. Visit podcastchoices.com/adchoices

Why aren’t Democrats offering serious alternatives to Donald Trump’s agenda? From trade deficits to foreign policy, Victor Davis Hanson points out that many on the Left once held views that mirrored Trump's—yet now, they offer little more than resistance for resistance's sake on today's episode of “ Victor Davis Hanson: In His Own Words.”   […]

This Active Meditation Helps You Hear the Fertility Answers Already Inside You  "Your intuition isn't missing, it's just buried under layers of fear, guilt, and Google tabs." Topics Discussed: • Fertility burnout and emotional fatigue • IVF trauma and feeling broken after failure • The subconscious blocks sabotaging inner knowing • A guided frequency-based practice to shift stuck emotions • Gut instinct vs. overthinking (and how your body tells the truth) • Coherence, embodiment, and listening to the womb-heart-brain connection Truth # 7: From Overthinking to Inner Knowing During Infertility: Trusting Yourself on the Road to Pregnancy: https://www.findingfertility.co/blog/overthinking-to-inner-knowing-during-infertility "Intuition isn't a magical skill you need to learn, it's a power you need to stop ignoring." Hello Beautiful, Monica here supporting you to become the conscious mama you were born to be... You've done it all. You've tracked, tested, timed, and twisted yourself into a pretzel trying to "do it right"—but something still feels off. In this episode, we go deep into what that off actually is. Spoiler: it's not your uterus, it's not your protocol, it's not even the moon phase. It's that you've been trained to trust data over your divine knowing, and it's time to come back home to yourself. Mabel's journey through IVF heartbreak led her not to the end, but to the beginning of her own awakening. And yours can too. This episode walks you through a powerful, active meditation to shift the stuck frequencies that are jamming your inner signal. We're talking fear, guilt, shame, grief—the whole unglamorous gang—and helping you finally feel them so you can alchemize them. Get cozy or take this on a walk and let this practice unlock the clarity that's been inside you all along. Ready to stop chasing and start trusting? Then press play. "I do not lose the dream, I alchemize it." Timestamps: 00:00 – Why tuning into intuition is more powerful than another supplement 02:50 – The moment Mabel ignored her inner knowing and hit her breaking point 04:44 – The step-by-step frequency practice to unblock intuition 06:13 – Where emotions get stuck in the body and what they might look like 12:48 – Honoring your frequency and shifting stuck emotions 15:42 – Anchoring into love, creativity, and the frequency of motherhood "Your womb holds unexpressed potential. Stop silencing her with spreadsheets and fear." Full Transcript on the Blog: https://www.findingfertility.co/blog/the-fertility-clarity-you-ve-been-ignoring-hint-it-s-not-another-protocol-during-ivf-infertility Let's Do This Together

Why aren't Democrats offering serious alternatives to Donald Trump's agenda? From trade deficits to foreign policy, Victor Davis Hanson points out that many on the Left once held views that mirrored Trump's—yet now, they offer little more than resistance for resistance's sake on today's episode of “ Victor Davis Hanson: In His Own Words.” “ I see these people in their late 60s and early 70s, mostly white people, and they seem to have the same signs, the same agenda, and they leave at the same time. … And you were doing that when you were 18, 19, and 20, and you haven't changed. You've learned nothing and forgotten nothing. “ And so, when they wonder why the Harvard/Harris Poll or other polls don't show Trump dropping … they look for alternatives. And they see nothing but street theater. Maybe they think that's going to win them the midterms.” 00:00 Introduction: The Democratic Party's Lack of Constructive Criticism 00:09 Performance Art and Street Theater 00:20 A Call for Constructive Alternatives 02:00 Revisiting Past Democratic Leaders' Stances 02:34 Economic Perspectives and Trade Deficits 04:43 The Need for Concrete Proposals Don't miss out on Victor's latest videos by subscribing to The Daily Signal today. You'll be notified every time a new piece of content drops: https://www.youtube.com/dailysignal?sub_confirmation=1   If you can't get enough of Victor Davis Hanson from The Daily Signal, subscribe to his official YouTube channel: https://www.youtube.com/@victordavishanson7273   He's also the host of “The Victor Davis Hanson Show,” available wherever you prefer to watch or listen. Links to the show and exclusive content are available on his website: https://victorhanson.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Nick Sweeney is a breathwork coach and cofounder of Coherence (https://www.coherencebreath.com). In this conversation, we spoke about launching a breathwork app, how to breathe to improve cardio, ChatGPT, and how running Alignment Academy for the first two months of the year impacted us.My X: https://x.com/heydannymiranda My Instagram: https://www.instagram.com/heydannymiranda/Nick's X: https://x.com/basedethosNick's Instagram: https://www.instagram.com/basedethosDownload Coherence App: https://www.coherencebreath.com

Join Dr. Christine Schaffner and Dr. Catherine Clinton as they lead a powerful panel of experts in Quantum Coherence Medicine. This conversation explores the role of divine feminine principles in healing, community's importance, and the healing journey's cyclical nature. The panelists share personal insights on embracing both light and shadow, fostering connection, and navigating the evolving landscape of coherence medicine.   For the full show notes please visit my website: www.drchristineschaffner.com/Episode282  

Send us a textRollin McCraty, PhD is Psychophysiologist & Director of Research at the HeartMath Institute where his primary areas of focus are the mechanisms by which emotions influence cognitive processes, behavior, health, & global interconnectivity between people & Earth's energetic systems. His research has appeared in journals including the American Journal of Cardiology, Journal of the American College of Cardiology & Stress Medicine and Biological Psychology. In this episode, you'll hear the critical difference between heart rate & heart rate variability, the frequency connection between earth & earthlings, how to measure your personal field environment & how heart coherence is steroids for your intuition.Guest: https://store.heartmath.org/inner-balance-coherence-plus.html  Coupon Code TOP1 | https://www.heartmath.org/ | https://www.heartmath.com/addheartpodcast/ | https://www.instagram.com/heartmath/ | https://www.instagram.com/rollin_mccraty/ | https://www.facebook.com/HeartMath/ | https://www.linkedin.com/company/heartmath-lnc/ Host:  https://www.meredithforreal.com/  | https://www.instagram.com/meredithforreal/  | meredith@meredithforreal.com | https://www.youtube.com/meredithforreal  | https://www.facebook.com/meredithforrealthecuriousintrovert Sponsors: https://www.jordanharbinger.com/starterpacks/ | https://uwf.edu/university-advancement/departments/historic-trust/ 

#UFO #MILAB #SSP #AlienAbduction #MKUltra #Reptilians #Draconians #Conspiracy #SecretSpaceProgram #Pleiadians #Starseeds #Kundalini #Awakening #Disclosure #Exopolitics #TypicalSkepticPodcast #paranormal #supernatural #heartcoherence #sadhuDahSadu's Website:Thesadhudah.comhttps://www.youtube.com/@sadhudah

In today's episode, we unravel repression, trauma, and dysregulated nervous systems with Ina Backbier. As a certified Mentor and Trainer in the Kiloby Inquiries and a trained psychotherapist, Ina plays a significant role in helping clients navigate their inner worlds and understand the mind-body connection. Ultimately, her work contributes to bringing love, joy, and a profound sense of purpose into her life – and the lives of others… More than 12 years ago, Ina experienced a health crisis that eventually became the catalyst for her healing journey and deep dive into trauma and repression. It is through this that she came across the Kiloby Inquiries (K.I.), a comprehensive set of somatic inquiry tools that she uses for herself and her clients on a regular basis.  How can the K.I. dismantle and heal the unconscious, energetic, and emotional repression that often causes our suffering? Click play to find out now! Join in to discover: The ways that Ina's health crisis changed her life for the better.  How our “external” life mirrors our “internal” experiences. The toll that emotional repression takes on the body.  How skillful somatic inquiry can increase trust in ourselves. You can follow along with Ina and her work by visiting her website! Episode also available on Apple Podcast: http://apple.co/30PvU9C Upgrade Your Wallet Game with Ekster!  Get the sleek, smart wallet you deserve—and save while you're at it! Use coupon code FINDINGGENIUS at checkout or shop now with this exclusive link: ekster.com?sca_ref=4822922.DtoeXHFUmQ5  Smarter, slimmer, better. Don't miss out!