Podcasts about Coherence

You don't need more willpower. You need coherence.Trying harder isn't the answer — it's your brain that needs realignment. Neuroscience shows that willpower lives in your prefrontal cortex, but when dopamine spikes from overstimulation, that part of your brain literally goes offline. That's why white-knuckling through temptation never works.True discipline isn't about control — it's about coherence. When your nervous system is balanced and your higher self is in control, discipline flows naturally. You don't conquer temptation; you outgrow it.If you've been trying to “be stronger,” this episode will show you a new way — the neuroscience of sacred order: thought → intention → aligned action → integrity. 

In this episode, Bill and Chris delve into the film 'Coherence', exploring its intricate themes of alternate realities and character dynamics set against the backdrop of a dinner party. They discuss the film's unique storytelling approach, including its use of improvised dialogue and low-budget production, which contribute to its authenticity and emotional impact. The conversation highlights the characters' struggles with identity and reality, culminating in a thought-provoking analysis of the film's ending and its implications for viewers. In this episode, Chris and Bill delve into their film recommendations, focusing on the intricacies of 'The Black Room' (1982). They discuss the film's unique take on horror and its narrative structure, while also reflecting on the performances and thematic elements. The conversation transitions into a broader analysis of film-making techniques and the evolution of genre films, culminating in their final thoughts on the film's impact and their anticipation for upcoming releases.

Authenticity has become a buzzword—so overused it's at risk of losing its meaning. But what if we told you that true authenticity isn't about oversharing, transparency, or visibility? In this episode, Lisa McGuire takes us back to the essence of what authenticity really is: coherence—the alignment between your inner truth and your outer expression. With heartfelt storytelling, real-world micro-practices, and the kind of clarity that cuts through the noise, Lisa helps high-achieving leaders, entrepreneurs, and creatives step out of performance mode and into embodied presence. If you've ever felt like you're showing up but not being felt, this conversation is your call back to truth. This episode isn't a pep talk—it's a transformation moment. You'll learn how coherence shortens sales cycles, creates emotional resonance, and energetically shifts every room you walk into. Whether you're leading a business or redefining your voice, you'll get a framework that will help you shed the mask and show up with unshakable clarity. Key Takeaways: Authenticity is not vulnerability, transparency, exposure, or visibility Performance drains energy; presence connects and invites trust. Presence is a practiced skill, not a personality trait. Your clearest signal is the truth of who you are. Authenticity polarizes—standing in truth either invites people in or filters them out. Realignment leads to the freedom you're craving.   CONNECT WITH LISA Register for the Beyond the Transaction Mastermind -  Apply to join the group: https://beyondthetransactionmm.com/register Sign up for Lisa's "so much more" newsletter: https://www.thediyframework.com/so-much-more-subscribe  Freedom Reset: Your Next Steps to Realignment  Register: https://go.lisamcguire.com/freedom-reset  Human Design Masterclass Waitlist: https://go.lisamcguire.com/human-design-masterclass-waitlist  Ideal Client Workshop Waitlist: https://go.lisamcguire.com/ideal-client-workshop-waitlist-icww785155  Get your free Human Design Bodygraph: https://lisamcguire.com/get-your-free-chart/  LET'S GET SOCIAL Instagram: https://www.instagram.com/iamlisamcguire/ Facebook: https://www.facebook.com/iamlisamcguire LinkedIn: https://www.linkedin.com/in/lisa-mcguire/ YouTube: https://www.youtube.com/@iamlisamcguire/videos

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✨ Oct 2025 Monthly Energy Forecast: The Dawn of Coherence: Stabilizing Soul Frequency in a Time of UnravelingThis is not just another monthly update. It is a harmonic ignition and a Soul Flame transmission. A vibrational stabilizer designed to help you hold the coherence already alive within you.October 2025 marks a shift point: the compression corridor is complete, and the scaffolding of your Soul's architecture is now in place. This month is the first step onto steady ground—not collapse, not eruption, but coherence taking form. It invites you to anchor your nervous system, your heart, and your daily choices into stability, so that the flame of your Soul's truth can live as form.This offering includes:A deeply channeled Energy Forecast for October 2025A vibrational map of the nine harmonic themes guiding the month's stabilizationA Reiki and Dowsing Energy Healing Session (for All Access Patreon members + Paid Podcast Members) to support real-time recalibration, nervous-system anchoring, and multidimensional coherenceThis forecast is not meant to inspire performance or perfection. It is meant to stabilize your next layer of embodiment. Let this be your pause. Let this be your reentry point. Let this be the moment your life begins to hold your Light.Theme 1. Stabilizing the Core – Nervous System as Anchor of Coherence• Dawn Arc: The nervous system learns to regulate not by reaction, but by attunement to Soul frequency.• Flame Embodiment: The Flame Within – Anchoring Light Through the BodyTheme 2. Heart-Led Presence – Compassion with Boundaries of Light Truth• Dawn Arc: The heart stabilizes coherence by staying open while holding strong boundaries.• Flame Embodiment: Light Truth as Fire – Dissolving Illusions Without ResistanceTheme 3. Resonant Bonds – Soul Family Beyond False Structures• Dawn Arc: Coherence calls forward those who resonate with your true field, releasing structures built in survival.• Flame Embodiment: Field of Integration – Stabilizing After the Compression CycleTheme 4. Coherence Over Chaos – Soul Frequency as Compass• Dawn Arc: When external unraveling intensifies, the Soul holds clarity as compass.• Flame Embodiment: Sacred Responsibility – Standing in Purpose Without OverreachTheme 5. The Quiet Dawn – Subtle Illumination After Compression• Dawn Arc: After months of density, coherence emerges quietly—small lights becoming visible.• Flame Embodiment: Relational Refinement – Clarity in Heart CommitmentsTheme 6. Embodied Worth – Releasing Roles of Servitude and Over-Giving• Dawn Arc: Coherence stabilizes when worth is sourced within, not from external validation.• Flame Embodiment: Living Flame – Inspired Action Without BurnoutTheme 7. Integration of the Past – Honoring Memory as Completion• Dawn Arc: Coherence arrives when the past is honored as complete, not carried as burden.• Flame Embodiment: Quantum Listening – Hearing the Soul Through SilenceTheme 8. Building by Frequency – Soul-Led Structure in Daily Life• Dawn Arc: Choices are shaped by resonance, not urgency or comparison. Structure stabilizes through coherence.• Flame Embodiment: Collective Fire of Light Truth – Witnessing the Global FlameTheme 9. Living the Dawn – Gentle Forward Motion in Stability• Dawn Arc: Coherence becomes movement—walking gently but firmly into new timelines.• Flame Embodiment: The Steady Ember – Sustaining Soul Presence Into November

What if you could stop your racing mind in the middle of a stressful day without meditating for an hour?Dr. Katie Deming welcomes clinical hypnotherapist Amy Budden, whose path from Hollywood comedy editor to healing practitioner started with a terrifying night watching her toddler struggle to breathe. Through a moment of maternal desperation, Amy discovered she could guide her daughter into a healing state using visualization and breathwork. The results were remarkable, changing both of their lives forever.Chapters:00:07:21 – How Belief and Coherence Work00:09:40 – The Birth of the Magic Nap00:14:56 – Hypnosis and Labor Success Stories00:17:23 – Guided Heart Coherence Demo00:38:24 – Keeping Healing Simple and AccessibleAmy shares the science behind her unique approach that blends heart coherence, frequency technology, and hypnosis to help people access deep states of healing and restoration. Her ‘Connect the Mind' app has supported thousands facing cancer treatment, fertility challenges, anxiety, and chronic pain.She takes complex neuroscience and translates it into simple, restorative practices that shift the nervous system from stress mode to healing mode.If you feel overwhelmed by lengthy protocols or struggle to quiet your mind with traditional meditation, you'll find practical tools you can use immediately. Amy's method offers a gentle, time-friendly way into mind-body healing.Listen and experience a live demonstration of Amy's technique that will leave you feeling like you've just had the most restorative rest of your week.Connect with Amy: https://www.instagram.com/connectthemind/?hl=enAccess the FREE Water Fasting Masterclass Now: https://www.katiedeming.com/the-healing-power-of-fasting/ Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatieMORE FROM KATIE DEMING M.D. Work with Dr. Katie: www.katiedeming.comEmail: INFO@KATIEDEMING.COM 6 Pillars of Healing Cancer Workshop Series - Click Here to Enroll Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/ Watch on Youtube: https://youtube.com/playlist?list=PL5LplU70TE9i01tW_7Tozi8b6X6rGBKA2&si=ZXLy5PjM7daD6AV5 Please Support the Show Share this episode with a friend or family member Give a Review on Spotify Give a Review on Apple Podcast DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.

This narration is dedicated to L M and Esther with heart felt gratitude. First published in the year 1612, five years after Arthur Dent's death, this treatise remains a nourishing guide for believers who long to grow in both the understanding and practice of prayer. Dent, a faithful preacher and minister of God's Word, draws his readers into the deep spiritual contours of the Lord's Prayer, expounding each petition with theological clarity and heartfelt exhortation. Forgive us our Debts In this petition and the next, we ask for spiritual blessings, which teaches us that, since there are two petitions for spiritual things and only one for temporal things, our concern for our souls must be twice as great as our concern for our bodies. Coherence. God's will is done when we trust His providence for our daily needs and trust His mercy for the forgiveness of our sins. Reason for the order (why we ask first for things of the body, and only afterwards for things of the soul) even though the body is not more excellent than the soul:

Send us a textIn this episode, Heather and Vanessa welcome Emily Dukes. Emily is a Rio Rico, Arizona-based Quantum Sound and Energy healer and the creator of the vocal sound healing method, CLAIRVOCAL™.  Throughout this conversation, Emily:Introduces ClairVocal – how it works, and why the voice is such a potent instrument for healing.Demonstrates chakra toning from the throat chakra (self-expression, truth) and the third-eye chakra (intuition, clarity) down to the root chakra.Explains the physical and emotional benefits of sound vibration in the body.Encourages us to reconnect with nature and our innate healing capacity, rather than relying solely on external tools.Highlights the cultural and historical roots of vocal toning, showing how this ancient practice continues to serve modern holistic health.You will come away with not just a deeper understanding of sound healing, but also practical ways to begin experimenting with your own voice as a healing tool!

Episode 64: Timeloops ft. Director Jim Byrkit This episode was recorded on May 7, 2025 and August 7, 2025 and posted on September 20, 2025.  Content Warning: Light vulgarity. Introduction Welcome to No Bodies Episode 64 Introductions to your Ghost Hosts with the Most - Lonely of Lonely Horror Club and Suzie aka Projectile Varmint Introductions to our guests - Jim Byrkit, director of Coherence  Today's Topic: Timeloops, Sci-fi, and Paradoxes in Horror Introducing Jim Byrkit & Timeloops Jim's experience with horror Defining timeloops and paradoxes The Grandfather Paradox and Time Travel Why are timeloops and time travel so relevant in horror? The Making of Coherence The inspiration for the film Behind the scenes Advice for filmmakers Media Discussions Coherence (2013) Timecrimes (2007) The One I Love (2014) Horse Girl (2020) Other Recommendations from Suzie & Jim Closing Thoughts If you could time travel, would you? Thank you to our guest! Follow Jim on Instagram @jimbyrkit and stream Coherence and Shatterbelt on Prime.  Follow Billy D on Instagram @halloweenbabiespodcast and listen to Halloween Babies wherever you get your podcasts! Keep Up with Your Hosts Check out our instagram antics and drop a follow @nobodieshorrorpodcast.  Subscribe to our YouTube channel for exclusive video episodes coming soon! Take part in our audience engagement challenge - The Coroner's Report! Comment, share, or interact with any Coroner's Report post on our socials to be featured in an upcoming episode.  Projectile Varmint - keep up with Suzie's film musings on Instagram @projectile__varmint Lonely - read more from Lonely and keep up with her filmstagram chaos @lonelyhorrorclub on Instagram and www.lonelyhorrorclub.com. Original No Bodies Theme music by Jacob Pini. Need music? Find Jacob on Instagram at @jacob.pini for rates and tell him No Bodies sent you!  Leave us a message at (617) 431-4322‬ and we just might answer you on the show! Sources Contributors to Wikimedia projects. (2024, September 27). Grandfather paradox. Simple English Wikipedia, the Free Encyclopedia. https://simple.wikipedia.org/wiki/Grandfather_paradox Contributors to Wikimedia projects. (2025, February 20). Temporal paradox. Simple English Wikipedia, the Free Encyclopedia. https://simple.wikipedia.org/wiki/Temporal_paradox NOVA |  Einstein's Big Idea | Time Traveler | PBS. (n.d.). https://www.pbs.org/wgbh/nova/einstein/hotsciencetwin/#:~:text=His%20idea%20was%20that%2C%20theoretically,due%20to%20motion%20time%20dilation.  Waldrop, M. (2025, May 12). Einstein's relativity explained in 4 simple steps. Science. https://www.nationalgeographic.com/science/article/einstein-relativity-thought-experiment-train-lightning-genius  Wikipedia contributors. (2025a, May 9). Coherence (film). Wikipedia. https://en.wikipedia.org/wiki/Coherence_(film)#cite_note-BD-25 Wikipedia contributors. (2025b, August 27). James Ward Byrkit. Wikipedia. https://en.wikipedia.org/wiki/James_Ward_Byrkit

Australia's own BE'LAKOR finally return for a powerhouse run of home shows this October, bringing their signature blend of melodic death metal and progressive depth to stages across the East Coast to celebrate 20 YEARS OF LIVE BE'LAKOR. Renowned for their immersive soundscapes and acclaimed releases such as their most recent and much lauded effort, Coherence, the Melbourne five-piece continues to push themselves and captivate audiences worldwide.Joining them on this monumental run are progressive metal masters PERSEFONE, for their very first time on Australian soil. Hailing from the picturesque lands of Andorra, they have been a formidable presence in the progressive death metal scene since their inception in 2001. Renowned for their intricate compositions and thematic depth, the band masterfully blends technical prowess with melodic sensibility.Complimenting an already stellar lineup is ORPHEUS OMEGA, who will be celebrating the 10-year anniversary of their landmark album Partum Vita Mortem. A cornerstone of Australia's melodic death metal scene, they are well known for their dynamic blend of aggressive riffs, atmospheric keyboards, introspective lyrics and have consistently pushed the boundaries of the genre.With the tour set to start in just a few short weeks, HEAVY caught up with keyboard player Steve Merry to find out more. One of the topics of discussion was Be'Lakor's live show and what we can expect."Well, to be honest, it's just going to be a lot of riffs, a lot of melodies, a lot of harmonies, and not much else," Steve replied. "Not much chit-chat. We get up there, and we play our songs, and that's the way we like to do it. We're there for the music. What drives us is writing the music and then playing it so it'll be good fun."The term "immersive" is often used to describe Be'Lakor's sonic output, so we ask Steve just what that means."I think what that whole bit is talking about is a combination that the songs are long, and they go in all directions, and they often don't return to riffs," he measured. "So there's sort of a journey feeling to the music. We use a lot of atmospherics and a lot of spacious sounds around the actual guitars and drums and the core of the song. We'll chuck a lot of atmospheric stuff in as well. And I guess the lyrics, we do tell a story with the lyrics. So I think those three things together would be maybe what makes people say it's a bit immersive."In the full interview, Steve shared more details about their upcoming tour, 20 Years of Live Be'Lakor, highlighting the band's extensive rehearsal efforts and the inclusion of supporting acts Persefone and Orpheus Omega. He described the live performances as immersive experiences focused on music rather than audience interaction.We further discussed the evolution of BE'LAKOR's sound from their debut album, The Frail Tide, to their latest release, Coherence, noting a shift towards longer songs and a more mature style. Despite the success of Coherence, the band is dedicated to writing new material that resonates personally, currently being 60% through the writing process for their next album, while opting not to perform new songs on the tour to allow for further refinement, and more.Become a supporter of this podcast: https://www.spreaker.com/podcast/heavy-music-interviews--2687660/support.

"You are dead center of the greatest scientific event in the history of man." For Episode 375, Brandon and David are joined by Paige Klaniecki to discuss Alex Garland's Ex Machina for CineNation's Hard Sci-Fi series. Paige is a screenwriter, podcaster, and voice actress based in Los Angeles, and she serves as a co-writer and associate producer on the Mission: Rejected spy comedy podcast, while also serving as a voice actress on the show. Listen as Brandon, David, and Paige discuss Garland's inspirations behind the film, the movie's casting process, how the crew created the environment of the film, how A24 became a major player in getting the film released, and much more.  Also, don't forget to join our Patreon for more exclusive content: Opening - Talking about Coherence -  (00:00:10) Introducing Paige Klaniecki - (00:03:45) Recap of Hard Sci-Fi Movies (00:05:44) Intro to Ex Machina (00:08:03) How Ex Machina Got to Production (00:13:40) Favorite Scenes (00:25:16) On Set Life - (00:51:22) Aftermath: Release and Legacy (01:00:19) What Worked and What Didn't (01:07:24) Film Facts (01:15:13) Awards (01:15:56) Final Questions on the Movie (01:21:01) Wrapping Up the Episode (01:27:47) Contact Us: Facebook: @cinenation Instagram: @cinenationpodcast Twitter/X: @CineNationPod TikTok: @cinenation Letterboxd: CineNation Podcast Visit to find out more about Mission: Rejected!

Schnelle Autos, gefühlvolle Giatrrensoli und dunkle Straßenecken. Mit diesen und anderen Themen beschäftigen sich Georg und Alex in der aktuellen Folge. linktr.ee/erstsichtung

In My Outer Heart, I Want Stay in Flow; In My Inner Heart, It Can't Get More Perfect This text-based class is the third in a series on Likkutei Torah Maamar "Atem Nitzavim," a discourse said by the Alter Rebbe on Shabbos Parshas Nitzavim, 28 Elul, 5662/1802, and was presented by Rabbi YY Jacobson on Thursday, 18 Elul, 5785, September 11, 2025, Parshas Ki Savo, at Bais Medrash Ohr Chaim in Monsey, NY. This class was presented on Monday, 22 Elul, 5785, September 15, 2025, Parshas Nitzavim, at Bais Medrash Ohr Chaim in Monsey, NY. View Source Sheets: https://portal.theyeshiva.net/api/source-sheets/9766

On this episode of the Mile High Podcast, you'll meet two voices who are transforming the way chiropractors think about practice, purpose, and leadership: Drs. Amy Gunderson-Lewis & Tyler Lewis of Self Unbound in Dallas, Texas. With nearly a decade of experience running a high-impact, heart-centered practice, Amy and Tyler are passionate about helping chiropractors lead from coherence and serve from alignment.

The Pyramids vs. the Menorah: How Do I Know When to Trust a Leader?This is the first of a series of text-based classes on Likkutei Torah, Maamar "Atem Nitzavim," a discourse said by the Alter Rebbe on Shabbos Parshas Nitzavim, 28 Elul, 5662/1802, and was presented by Rabbi YY Jacobson on Wednesday, 17 Elul, 5785, September 10, 2025, Parshas Ki Savo, at Bais Medrash Ohr Chaim in Monsey, NY. This class explores the true meaning of unity, how on Rosh Hashanah all the sparks of all the souls return to their singular source. We explore how in holiness there is never an absolute hierarchy, only a functional one, because holiness recognizes the singular source of all and the interconnectedness of everyone and everything. The class also discusses the true meaning of leadership, how the true leader sees himself or herself merely as a channel, never hijacking the energy for themselves and their ego.View Source Sheets: https://portal.theyeshiva.net/api/source-sheets/9762

In this ICYMI episode of I Hear Design, we spotlight a compelling article by Heidi Lapka published on the i+s website on May 28, 2025, that explores how wallcoverings can do far more than beautify; they can actively foster well-being. You'll discover how intentional design with wallcoverings supports the core principles of salutogenesis—the science of designing environments that promote health. Listeners will learn: How wallcoverings enhance the Sense of Coherence by making environments feel comprehensible, manageable, and meaningful, and why that matters for our mental and emotional resilience. The ways thoughtful wallcovering design—through color zoning, visual patterns, or signage—can simplify navigation, reduce cognitive load, and bring clarity to complex interiors like schools, hospitals, and offices. How innovations in material performance—acoustic textures, antimicrobial and low-glare finishes, stain-resistant or moisture-regulating surfaces—make wallcoverings not only comforting but highly functional and maintainable. The deep connection between meaning and design: how biophilic motifs, natural textures, or custom visuals can reflect cultural identity, storytelling, and values—turning walls into healing, human-centered narratives. Emerging trends in sustainable and health-oriented design: recyclable and low-VOC substrates, GREENGUARD or Cradle-to-Cradle certifications, smart surfaces that resist bacteria or absorb sound, and digitally customizable art that brings purpose and place into every wall. Whether you're a designer, builder, educator, healthcare professional, or wellness-curious listener, this episode offers new insights into how wallcoverings can transform spaces into nurturing environments. Tune in to reimagine what your walls can do.

In today's episode, I'm excited to sit down with Howard Martin from the HeartMath Institute to explore the science of heart intelligence, coherence and what it really means to evolve as humans. This conversation is nothing short of transformational. We dive into how our emotional state shapes our biology, the role of the heart in regulating our nervous system, and how we can shift into coherence to experience more clarity, connection and power.We also talk about the future of consciousness, energetic alignment and how we can become active participants in our own evolution.I trust you will get what you need from this episode, and make sure you come let me know how it resonated with you on instagram @the_human_design_coachBig love,Mxx*** Download the HEARTMATH App and experience the heart coherence in real-time. You can get the HEARTMATH App on Apple and Google app stores, which you can download it free - and using your smart phone and the app's camera sensor, you can have your own heart coherence experience and see it happening!If you want to be part of the HEARTMATH affiliate program  the app is not offered through our affiliate program just yet. However, you can buy the Inner Balance Coherence Plus sensor, which is part of the affiliate offerings. To sign up for the affiliate program follow link and instructions: https://www.heartmath.com/affiliate-program/ ***BodyGraph Chart SoftwareCreate your own Human Design chart tool with BodyGraphChart! Embed a chart tool on your own website, so you can engage with your leads, grow your business, teach Human Design the way YOU want to teach it and create success!Get BodyGraphChart here: https://bodygraphchart.com?via=emmadunwoodyUse the code humandesignpodcast for 30% off for 6 months!OTHER RESOURCESWant more on Human Design? Explore the ways to get involved below:Get Your Free Human Design Chart: https://www.emmadunwoody.com/get-your-chartThe Feminine Success Framework: https://www.emmadunwoody.com/feminine-success-frameworkMaggie - Magnetic by Design AI: https://www.emmadunwoody.com/maggieThe HDx Collective: https://www.emmadunwoody.com/collectiveThe Inner Circle: https://www.emmadunwoody.com/the-inner-circleHuman Design Unhinged: https://www.humandesignunhinged.com/Secret Podcast: The Human Design Podcast (Unhinged): https://thehumandesignpodcast.supercast.com/Instagram @the_human_design_coachMusic: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.comSupport the show

Patrick Durkin once lived the American Dream — a Porsche, Wall Street career, and financial success. But despite having it all, he was unfulfilled. His life changed when a series of powerful spiritual books opened his awareness and led him away from competition and into connection.In this No BS Spiritual Book Club episode, Patrick shares the story of how he left the financial world behind and discovered water as a sacred teacher and source of healing. Today, as the founder of The Wellness Enterprise and authorof Flow, he helps thousands rediscover their relationship with water as the key to vitality, coherence, and connection.This conversation explores spiritual awakening, structured water, sacred geometry, consciousness, healing, and transformation — showing how books can guide not just a career change, but a soul's evolution.

Patrick Durkin traded Wall Street success for waterfalls and discovered water as a sacred teacher. In this No BSSpiritual Book Club episode, he shares the books and experiences that guided him from financial competition to spiritual connection and healing.

In this episode, I'm talking with Mary Myatt. Mary is nothing short of a patron saint of curriculum design in the uk, with her books including The Curriculum: Gallimaufry to Coherence, Huh: Curriculum Conversations Between Subject and Senior Leaders and Back on Track: Fewer Things, Greater Depth.I find myself quoting things Mary has said in discussions with colleagues on a regular basis and was elated with the chance to speak with her. Particularly of interest was her focus in middle school and her insistence that with the right planning, it can become the ‘intellectual powerhouse' of secondary schooling. We discuss: The extent to which schools have taken the advice of a 2015 paper entitled ‘KS3: the wasted years?'Why as a profession we were getting curriculum coherence wrong for so many yearsThe advice Mary typically gives to identify the powerful knowledge a curriculum should be organized aroundWhat she feels are the strengths and weaknesses of units or assessments that are planned with authenticity or a real audience in mind.Her work with the University of Sussex's Just Reading strategiesAnd finally, where does Mary stand on interdisciplinary learning?Thanks again to Mary for her indefatigable online presence, her writing and taking the time to talk to me today. If you want to be kept up to date on when educational chat like this happens, then be sure to subscribe to the podcast and/or follow me on Twitter @chrisjordanhkLinksMary's booksOfsted's ‘KS3: the wasted years?'

Join me for a live in person event at the LA Airport Hilton on November 21-23 get a ticket here  https://www.brianscottlive.com/event-november Today, I want to share with you the secret to transformation that nobody talks about. The secret power of group coherence. I have recently had some major epiphanies in my study of shifting and I am beginning to realize that in person group connections create a coherence that amplifies your ability to create reality and manifest the life of your dreams. This comes from new understandings of heart coherence done in groups. In this episode I discuss the power of group transformation with Kyle Boyd and Leah Rush of the Heart Coherence Collaborative. We discuss a recent retreat held by Kyle and Leah and their mindblowing breakthroughs. We discuss our new planned event in Los Angeles we are holding together on November 21-23. The Secret to shifting to the new earth may ultimately come down to groups coming together in coherence and changing the world. Now is the time to step outside the comfort of our homes and join together and shift.  

Sharpen your blade! This week on Enjoy Stuff we duel through the best sword fights in movie history, from Errol Flynn and Basil Rathbone to Luke Skywalker and The Bride. En garde and Enjoy Stuff! Whether you're swinging a wrapping paper tube, a sharp saber, or just a stick, we all love the romanticism of sword fighting. Let's look at the best ones in the movies.  News Discover magical new treats: Harry Potter Krispy Kremes    The new A Book of Dragons by Mike Witwer is now available   Teenage Mutant Ninja Turtles and Hello Kitty at McDonald's? Sounds like a match made in heaven   RIP Terrance Stamp   Check out our TeePublic store for some enjoyable swag and all the latest fashion trends What we're Enjoying Jay celebrates Texas Massacre Day (Aug 18) with a special screening of the 1974 horror classic The Texas Chain Saw Massacre. Shua dives into the fascinating world of Disney fandom with AJ Wolf's book Disney Adults     Sci-Fi Saturdays -  This week on Sci-Fi Saturdays Jay takes a look at Coherence (2014), a twisty tale that truly defines the meaning of “coherence,” both in its story and its theme. Read Jay's full breakdown on RetroZap.com. Also check out his latest work on MCULocationScout.com. Plus, you can tune in to SHIELD: Case Files where Jay and Shua talk about great stuff in the MCU. Enjoy Sword Fighting!  Sharpen your blade and tighten your grip! This week Jay and Shua celebrate the art of the sword fight, both in history and on the big screen. From legendary real-world figures like Miyamoto Musashi, Joan of Arc, and Julie d'Aubigny to Hollywood's masters of swashbuckling like Errol Flynn and Basil Rathbone, they slice into the roots of swordsmanship and how it translates into movie magic.   They look at the evolution of sword fights on screen:   Silent Era swashbucklers like The Mark of Zorro (1920) with Douglas Fairbanks   Golden Age Hollywood spectacle in The Adventures of Robin Hood   Post-War Realism in Japanese samurai cinema (Seven Samurai)   Modern Era duels ranging from Star Wars lightsabers to Game of Thrones brutality   Plus, they salute the fight choreographers who make it all possible, Nick Gillard, Bob Anderson, Donnie Yen and break down famous sword fighting techniques like the parry and riposte, feints, disarms, and Iaido precision strikes.   Finally, they take a tour through some of cinema's greatest sword battles:   The Princess Bride's witty duel   Rob Roy's brutal finale   Pirates of the Caribbean's rolling water wheel fight   Kill Bill's unforgettable Crazy 88 showdown   The operatic lightsaber clashes of Star Wars   And many more from Crouching Tiger, Hidden Dragon to The Lord of the Rings What makes a sword fight truly great? Choreography? Stakes? Cinematography? First person that emails me with the subject line, “En Garde!” will get a special mention on the show.  Let us know. Come talk to us in the Discord channel or send us an email to EnjoyStuff@RetroZap.com 

Have you ever had God hand you something you didn't even know you wanted?That's exactly what happened the night I was woken up at 4 a.m. with a nudge that led me to create Sacred Coherence, a tool designed to help you release overwhelm, return to alignment, and step into confidence. This wasn't a strategy. It wasn't a plan. It was a breadcrumb trail from God that turned into something I now use every day...and now, you get to use it too.In this episode, I'm sharing how Sacred Coherence was born and why it's transforming the way my clients regulate their nervous systems, create content, and make aligned decisions without second-guessing.☑️ Why letting go of something “good” might be the very thing that unlocks the “great.”☑️ How a 4 a.m. nudge turned into a tool that's changing how my clients lead and live.☑️ What happens when faith, frequency, and technology collide in the most unexpected way.This isn't just about business. It's about living, leading, and loving from a state of coherence, where your head and heart align with God's highest vision for your life.Access Sacred Coherence: https://iam-lifebydesign.com/sacredcoherenceHOW I CAN SUPPORT YOU:

There have been countless arguments throughout millennia among great thinkers and scholars debating what organ in our body really runs the show. Is it the brain that stores our thoughts and information that drives our human spirit or our hearts that not only pump blood throughout our bodies but guide our feelings and emotions?Rollin McCraty, executive VP and director of research for the HeartMath Institute, describes how our energetic hearts allow us to connect to our deeper selves and the world via a consciousness upgrade this week on Spirit Gym.Learn more about Rollin's work at the HeartMath Institute website and on social media via Facebook here and here, YouTube and Instagram. Download a free copy of Science of the Heart: Exploring the Role of the Heart in Human Performance Volume 2 at this link.Timestamps4:40 Rollin's early career in the military (learning missile systems) mirrored Paul's experience working on helicopters.11:00 A curious Rollin asks questions his college professors couldn't be bothered to answer.18:20 HeartMath founder Doc Lew Childre meets Rollin for the first time.24:13 A series of transformations.28:44 The energetic heart and the spiritual heart.36:16 “Of course, DNA is an antenna.”43:36 The main message of HeartMath aligns with Rollin's spiritual philosophy.52:03 Have you changed your world paradigms lately?1:07:01 How do you describe coherence?1:12:05 Heart rate variability: The most reflective measurement of a person's emotional state.1:17:52 The vagus nerve connection.1:28:04 Love as the organizing intelligence that informs our physical reality.1:31:07 Love as a spectrum of frequencies.1:42:47 How the heart informs our emotional experiences.1:46:20 What separates us from our pets.1:52:33 Water, electromagnetic fields and the human heartbeat.ResourcesHeart Intelligence: Connecting with the Heart's Intuitive Guidance for Effective Choices and Solutions by Doc Lew Childre, Deborah Rozman, Howard Matin and Rollin McCratyFind more resources for this episode on our website.Music Credit: Meet Your Heroes (444Hz) by Brave as BearsAll Rights Reserved MusicFit Records 2024Thanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL15Organifi CHEK20Wild PasturesKorrect SPIRITGYMPique LifeCHEK Institute/CHEK AcademyZen in the Garden We may earn commissions from qualifying purchases using affiliate links.

In this episode, I sit down with Dr. Mitchell Abrams, a radiologist whose personal health crisis and journey through burnout led him on a path of deep transformation—both personally and professionally. We talk about what happens when you start to actually *feel* your emotions, how ancient wisdom intersects with quantum science, and what a healthcare system rooted in coherence and compassion could really look like. Mitch offers both a powerful vision and practical tools for creating more spaciousness—within ourselves and within our systems.Connect with Mitch: https://nexgenhealth.solutions/ https://globalheartsync.org/Book a call with me to register for Creating Space: http://joanchanmd.com/spaceLearn more about Hippocratic Collective: https://hippocraticcollective.org/Connect on Instagram: https://www.instagram.com/joanchanmd

In this episode, we explore topics like natural lifemanship, heart math and coherence with Paige Deponte, Founder and Executive Director of The Spirit Horse Ranch on Maui. Paige discovered and learned these techniques to help manage her own trauma, and so now trained on them and teaches others how they can see their benefits, and uses her horses as part of the process. We discuss these techniques in detail and how they may be of help to  anyone that has experienced trauma.Brought to you by University of Hawaii College of Tropical Ag. and Human Resilience (CTAHR), and the Seeds of Well-being (SOW) Project. This podcast is supported by the Farm and Ranch Stress Assistance Network (FRSAN) grant from the U.S. Department of Agriculture, National Institute of Food and Agriculture and Hawaii Department of Agriculture.Resources:The Spirit Horse RanchNatural LifemanshipMore about Heart Math and HorsesHeart Math program websiteHeart Math App Paige mentionsMake a donation to The Spirit Horse Ranch Find out more about us: Seeds Of Wellbeing website Seeds of Wellbeing Resource Hub All the SOW links

This episode is a debrief of the article Coaching for Coherence: How Instructional Coaches Lead Change in the Evaluation Era by Woulfin & Rigby (2017). We explore how math coaches can lead meaningful instructional improvement when their role is clearly defined and aligned with both evaluation systems and the goals of ambitious instruction.You'll hear our reflections on three core functions of math coaches—developing shared understandings, modeling instructional practices, and brokering two-way communication between classrooms and leadership. We also unpack common challenges, including the risk of coaches being perceived as evaluators, and offer recommendations to create a safe, impactful math coaching culture that builds trust and coherence across the system.In this episode, you'll discover:Why math coaching needs to be framed as developmental, not evaluativeThe three essential roles math coaches play in a coherent instructional systemHow content-specific coaching aligned to standards can drive improvementWhy district infrastructure and principal leadership matter for coaching successHow to protect trust and clarity in the math coach–teacher relationshipNot sure what matters most when designing math improvement plans? Take this assessment and get a free customized report: https://makemathmoments.com/grow/ Math coordinators and leaders – Ready to design your math improvement plan with guidance, support and using structure? Learn how to follow our 4 stage process. https://growyourmathprogram.com Looking to supplement your curriculum with problem based lessons and units? Make Math Moments Problem Based Lessons & Units Show Notes PageLove the show? Text us your big takeaway!Get a Customized Math Improvement Plan For Your District.Are you district leader for mathematics? Take the 12 minute assessment and you'll get a free, customized improvement plan to shape and grow the 6 parts of any strong mathematics program.Take the assessmentAre you wondering how to create K-12 math lesson plans that leave students so engaged they don't want to stop exploring your math curriculum when the bell rings? In their podcast, Kyle Pearce and Jon Orr—founders of MakeMathMoments.com—share over 19 years of experience inspiring K-12 math students, teachers, and district leaders with effective math activities, engaging resources, and innovative math leadership strategies. Through a 6-step framework, they guide K-12 classroom teachers and district math coordinators on building a strong, balanced math program that grows student and teacher impact. Each week, gain fresh ideas, feedback, and practical strategies to feel more confident and motivate students to see the beauty in math. Start making math moments today by listening to Episode #139: "Making Math Moments From Day 1 to 180.

In this heartfelt episode, we explore the transformative power of heart coherence and the vibrant energy of Leo season as tools for emotional healing and self-alignment. Discover how cultivating coherence between your heart and mind can boost resilience, restore balance, and open you to deeper joy. We also dive into the light-filled lessons of Leo energy—confidence, creativity, and self-expression—and how embracing them can help you reclaim joy as a potent form of medicine for the soul. Tune in for uplifting insights, practical tips, and a renewed sense of empowerment on your healing journey. © Light Body Radio-Podcast, 2025. All rights reserved. This podcast features background music by ScottHolmes Music. We have obtained the necessary licenses for the use of this music. Our license was renewed on May 7, 2024, and we have been using ScottHolmes Music since 2017. Unauthorized use or distribution of this podcast, including but not limited to the background music, is strictly prohibited and may result in legal action. For more information or to request permissions, please contact scott@scottholmesmusic.com.

"Your fertility journey is your body's way of saying, ‘I need help.'" Topics Discussed: Fertility + Gut Health • Chronic ear infections and immune dysfunction • Natural remedies vs antibiotics • Listening to your body's early warning signs IVF/Medical Trauma • White coat syndrome and disempowered decisions • Intuition ignored in the doctor's office • Failures that reroute us back to self-trust Emotional + Mindset Healing • The emotional toll of motherhood • Body image and subconscious patterning • People-pleasing and fear of authority Subconscious Blocks + Energy Work • Passing down limiting beliefs to your kids • The real reason you can't advocate for yourself • Breaking generational patterns through frequency work Frequency, Coherence, Embodiment + Cellular Health • How your kids mirror your frequency, not your words • Cellular health as a legacy • Radical responsibility and emotional coherence "Knowledge is powerful—but if you don't deal with the emotions behind your habits, you're just decorating your dysfunction." Hello Beautiful, Monica here supporting you to become the conscious mama you were born to be… Today's conversation is for every mama who's ever stood in the doctor's office, heart pounding, wondering if there's a better way. Milisha shares how a cycle of chronic ear infections with her daughter became the spark that ignited a full-blown wellness revolution. We're talking Midwest potlucks, antibiotics, intuition, and that brave moment when you decide: I'm going to trust myself instead. But don't be fooled—this isn't another crunchy-mama flex. We go deeper. Into the emotional trenches. Into the people-pleasing, the mom guilt, and the wild realization that your kids don't mirror your words—they mirror your frequency. That your fertility issues might be your body's cry for help, not a broken system. And that healing isn't just about diet or detox... it's about emotional honesty and energetic alignment. This episode is a potent reminder: your healing matters. Not just for you, but for your future babies, your nervous system, your lineage. Press play and feel the power ripple through you. "Conscious mamas create massive shifts—not just for their families, but for the whole damn planet." 00:00 – Why your frequency matters more than your protocol 03:18 – Fertility struggles as a wake-up call to cellular health 05:05 – The moment Milisha said no to ear tubes and yes to natural healing 09:19 – Gut instincts vs white coat pressure: when to listen to your intuition 13:38 – Why changing your diet isn't enough if you're emotionally stuck 15:04 – The pediatrician showdown: breaking people-pleasing patterns 20:01 – How emotional eating gets passed down through frequency 22:43 – Body shame, generational wounds, and what your daughter really picks up on 26:25 – The hardest part of motherhood for Type A women? The damn mundane Connect with Melisha Meredith IG : https://www.instagram.com/dailywellnesscommunity/ https://www.dailywellnesscommunity.com Full Transcript Over on the Blog: https://www.findingfertility.co/blog/emotional-healing-before-motherhood-the-subconscious-blocks-keeping-you-stuck-with-melisha-meredith-part-one Let's Do This Together

Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium Heart coherence or quick coherence refers to a state of synchronization and harmony between the heart….mind….and emotions. This technique is about connecting to the center of the heart and visualizing and feeling the heart breathe….coordinating the breath with the heartbeat. This allows the heartbeat to slow down and become regulated creating relaxation and peace. The intention of today's healing meditation is to create a balanced and optimal feeling originating from the heart for inner peace…emotional stability and mental clarity…. Lets begin…calling forth your Spirit, Spirit guides and Angels…to support and surround you….for the highest and greatest good…. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at hello@womensmeditationnetwork.com to make a request. We'd love to create what you want!  Namaste, Beautiful,

Both podcast hosts and guests struggle to get listeners to take action after listening to episodes. This is because the call to action (CTA) is often unclear, scattered, or too complex. In this episode, Alex Sanfilippo along with Luis and Fonzi Camejo share a 6-step framework to help podcast hosts and podcast guests create focused, compelling calls to action that actually get results. Get ready to simplify your message, guide your listeners, and turn listeners' attention into action!MORE FROM THIS EPISODE: HTTPS://PODMATCH.COM/EP/342Chapters00:00 Introduction to Podcasting and Personal Connections01:53 The Importance of Calls to Action in Podcasting05:19 Developing Trust and Authority with Listeners09:44 The Power of a Singular Call to Action12:20 Relevance and Coherence in Calls to Action15:43 Dynamic Insertion and Evergreen Content18:32 Visualizing Frameworks for Effective Communication19:56 Engagement Levels and Call to Action Strategies21:51 Creating Anticipation: The Power of Teasers22:36 Crafting Memorable URLs and Easy Navigation24:31 Value Reinforcement: Ensuring Alignment with Expectations26:00 The Importance of Value-First Approaches30:00 Innovative Opt-In Strategies for Audience Engagement32:19 Building a Community Focused on Action and AccountabilityTakeawaysCalls to action are crucial for podcast success.Overwhelming listeners with options can lead to inaction.Building trust with your audience is essential.A singular call to action is more effective than multiple.Relevance to the topic is key for effective CTAs.Dynamic insertion can keep content evergreen and relevant.Listeners appreciate transparency and value in content.Testing different CTAs can lead to better results.Simplicity in CTAs helps listeners understand and engage.Developing a relationship with the audience enhances response rates. Visual frameworks help audiences visualize concepts easily.Engagement levels dictate the length and depth of calls to action.Creating anticipation can enhance listener retention.Memorable URLs improve audience navigation and recall.Value reinforcement is crucial for maintaining audience trust.A value-first approach can lead to better audience engagement.Innovative opt-in strategies can enhance audience interaction.Building a community fosters accountability and action.Clear communication reduces confusion and increases conversions.Encouraging actionable steps is essential for audience growth.MORE FROM THIS EPISODE: HTTPS://PODMATCH.COM/EP/342

Grandpa Bill Outlines: the visual companion of the "BH Sales Kennel Kelp Holistic Healing Hour." On this channel, we bring the insights to life, demonstrating how holistic principles apply to everything from building a successful mindset to ensuring you are living your healthiest lives with natural solutions. Watch practical demonstrations, heartfelt discussions, and behind-the-scenes glimpses into a life lived with purpose and coherence. Subscribe for wisdom that nourishes your entrepreneurial spirit, and your soul!In a world constantly pushing for more, how can cultivating "heart-brain coherence" truly redefine your personal definition of sales success and holistic well-being?What unseen "energy leaks" in your daily routines—be it in business, personal health, or pet care—might be preventing you from achieving a truly integrated and thriving life?When we talk about "holistic healing," what does it look like in practice for both your business strategies and the vitality of your beloved pets?Can you visually identify the subtle shifts in your environment or daily habits that indicate a deeper level of coherence between your intentions and your tangible resultsGrandpa Bill Asks:In a world constantly pushing for more, how can cultivating "heart-brain coherence" truly redefine your personal definition of sales success and holistic well-being?What unseen "energy leaks" in your daily routines—be it in business, personal health, or retirement—might be preventing you from achieving a truly integrated and thriving life?Grandpa Bill Asks: "Ever wondered if your sales strategy could feel as natural as a forest walk?

In today's episode, we unravel repression, trauma, and dysregulated nervous systems with Ina Backbier. As a certified Mentor and Trainer in the Kiloby Inquiries and a trained psychotherapist, Ina plays a significant role in helping clients navigate their inner worlds and understand the mind-body connection. Ultimately, her work contributes to bringing love, joy, and a profound sense of purpose into her life – and the lives of others… More than 12 years ago, Ina experienced a health crisis that eventually became the catalyst for her healing journey and deep dive into trauma and repression. It is through this that she came across the Kiloby Inquiries (K.I.), a comprehensive set of somatic inquiry tools that she uses for herself and her clients on a regular basis. How can the K.I. dismantle and heal the unconscious, energetic, and emotional repression that often causes our suffering? Click play to find out now! Join in to discover: The ways that Ina's health crisis changed her life for the better. How our “external” life mirrors our “internal” experiences. The toll that emotional repression takes on the body. How skillful somatic inquiry can increase trust in ourselves. You can follow along with Ina and her work by visiting her website! Episode also available on Apple Podcast: http://apple.co/30PvU9C Upgrade Your Wallet Game with Ekster!  Get the sleek, smart wallet you deserve—and save while you're at it! Use coupon code FINDINGGENIUS at checkout or shop now with this exclusive link: ekster.com?sca_ref=4822922.DtoeXHFUmQ5  Smarter, slimmer, better. Don't miss out!

In this powerful continuation of her work, renowned channeler and teacher Lyssa Royal Holt returns to the Interview with E.D. Podcast for a timely and heart-centered conversation on the evolution of galactic contact, collective coherence, and what it really means to embody Lemurian consciousness in today's world.

Summary In this conversation, Monet discusses the current phase of the planetary override, emphasizing the importance of toneholders in restoring Earth's original harmonic encoding. She explains the concept of coherence of tone, the need for stillness amidst chaos, and how individuals can stabilize their own tone to contribute positively to the planetary field in this specific transitional stage of the override. The discussion highlights the significance of inner truth and the challenges of navigating external chaos while maintaining tone coherence. Takeaways The planetary override is a sequence of events, not a singular event. Earth is transitioning to a tone-based planet, requiring coherent toneholders. The crystalline override restores Earth's original design and harmonic encoding. Toneholders play a crucial role in stabilizing the planetary lattice. Coherence of tone is about aligning with one's inner truth, not survival patterning. Engaging with chaos destabilizes one's tone and ability to help others. Finding stillness is essential for hearing one's own tone. The noise of the world can distract from personal truth and coherence. Staying in one's tone is an act of energetic counterweight. The process of coherence can feel lonely but is vital for this stage of the override, prior to the threshold tipping. www.monetnoctaris.com

Turn online alignment into an offline community — join us at TheWayFwrd.com to connect with like-minded people near you. It's the best way to support this podcast and the movement we're building together: https://thewayfwrd.com/join/ Alec returns for a powerful solo episode exploring the illusion of authority, the manipulation of mass consciousness, and the deeper truth of who we are. He shares reflections from the Confluence gathering, including breakthroughs in blindfolded vision, and emphasizes the urgent need for embodied community, coherence, and real-world action. This is both a wake-up call and a roadmap for building the new paradigm—from inner sovereignty to collective resilience. For more details, links, and resources mentioned in this episode, visit our website: https://thewayfwrd.com/podcast/ep-175-we-are-the-way-forward-solocast-with-alec-zeck/ Resources and Links The Way Forward Platform  https://thewayfwrd.com Luminous Kids Blindfold Vision Training –  https://dredithubuntu.mykajabi.com/blindfold-vision-training Veda Austin Episode  https://thewayfwrd.com/podcast/the-waters-of-life-with-veda-austin Eileen McKusick Episodes  https://thewayfwrd.com/podcast/ep-5-the-human-biofield-with-eileen-mckusick  https://thewayfwrd.com/podcast/tuning-the-zodiac-balancing-through-sound-with-eileen-mckusick Derrick Broze Episode  https://thewayfwrd.com/podcast/dont-vote-so-whats-your-solution-featuring-derrick-broze   The Way Forward podcast is sponsored by: New Biology Clinic: Experience individually tailored terrain-based health services with virtual consults, practitioner livestreams, movement classes, and more. The New Biology Clinic's motivation is to make you healthy and keep you that way. Visit https://NewBiologyClinic.com and enter code TheWayForward for $50 off your activation fee. Members of The Way Forward get the full activation fee waived. Become a member of The Way Forward here: https://thewayfwrd.com/membership-sign-up/ ————————— Medicamentum Authentica: Boost energy, mental clarity, and vitality with Authentica Shilajit™, a mineral-rich supplement trusted for holistic wellness. It supports stamina, focus, hormonal balance, and detoxification while promoting long-term health. Get 10% off with code WAYFORWARD at medauthentica.com/wayforward  

Send us a textIf you've been chasing symptoms, protocols, and diagnoses—but still don't feel like yourself—this episode will shift your perspective in the most empowering way.Dr. Kelly McCann, MD is a trailblazing functional and environmental medicine expert who specializes in helping patients uncover the root causes of chronic illness, including Mast Cell Activation Syndrome (MCAS), mold toxicity, Lyme disease, and hormone disruption. But what truly sets her apart is how she teaches us to move beyond treating triggers—and begin healing our terrain.In this conversation, we explore:•Why the body's symptoms are messengers, not mistakes•What it means to create coherence between your body, mind, emotions, and environment•How MCAS, mold, Lyme, and environmental toxins disrupt your terrain—and how to recover•The link between trauma, stress, and hormone imbalance•Where to start when you feel stuck in fight-or-flight•Why women are so often dismissed, and how to reclaim your voice and vitalityWhether you've been diagnosed, misdiagnosed, or dismissed altogether—there is hope, and there are answers. This episode will help you trust your intuition, honor your body, and take the next step forward.

In this episode of the Win Make Give podcast, host Chad Hyams welcomes Steven Langer, founder of Well by Design, to discuss the significant theme of work-life coherence and organizational wellness. Throughout the conversation, Stephen offers valuable insights into fostering a culture of wellness at work, drawing from his personal experiences and professional expertise. Stephen analyzes the outdated concept of work-life balance, which he argues is unattainable for many. Instead, he advocates for "work-life coherence," a concept emphasizing a fluid integration of work and personal life that allows for flexibility and proactive management of disruptions. Citing studies, Stephen discusses the detrimental effects of loneliness in the workplace and presents actionable methods for leaders to cultivate a supportive and engaging environment for their teams. Connect with Stephen: wellbydesign.ca ---------- Connect with the hosts: •    Ben Kinney: https://www.BenKinney.com/ •    Bob Stewart: https://www.linkedin.com/in/activebob •    Chad Hyams: https://ChadHyams.com/ •    Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/ More ways to connect: •    Join our Facebook group at www.facebook.com/groups/winmakegive •     Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up •     Explore the Win Make Give Podcast Network: https://WinMakeGive.com/ Part of the Win Make Give Podcast Network