Podcasts about Coherence

In this ICYMI episode of I Hear Design, we spotlight a compelling article by Heidi Lapka published on the i+s website on May 28, 2025, that explores how wallcoverings can do far more than beautify; they can actively foster well-being. You'll discover how intentional design with wallcoverings supports the core principles of salutogenesis—the science of designing environments that promote health. Listeners will learn: How wallcoverings enhance the Sense of Coherence by making environments feel comprehensible, manageable, and meaningful, and why that matters for our mental and emotional resilience. The ways thoughtful wallcovering design—through color zoning, visual patterns, or signage—can simplify navigation, reduce cognitive load, and bring clarity to complex interiors like schools, hospitals, and offices. How innovations in material performance—acoustic textures, antimicrobial and low-glare finishes, stain-resistant or moisture-regulating surfaces—make wallcoverings not only comforting but highly functional and maintainable. The deep connection between meaning and design: how biophilic motifs, natural textures, or custom visuals can reflect cultural identity, storytelling, and values—turning walls into healing, human-centered narratives. Emerging trends in sustainable and health-oriented design: recyclable and low-VOC substrates, GREENGUARD or Cradle-to-Cradle certifications, smart surfaces that resist bacteria or absorb sound, and digitally customizable art that brings purpose and place into every wall. Whether you're a designer, builder, educator, healthcare professional, or wellness-curious listener, this episode offers new insights into how wallcoverings can transform spaces into nurturing environments. Tune in to reimagine what your walls can do.

In today's episode, I'm excited to sit down with Howard Martin from the HeartMath Institute to explore the science of heart intelligence, coherence and what it really means to evolve as humans. This conversation is nothing short of transformational. We dive into how our emotional state shapes our biology, the role of the heart in regulating our nervous system, and how we can shift into coherence to experience more clarity, connection and power.We also talk about the future of consciousness, energetic alignment and how we can become active participants in our own evolution.I trust you will get what you need from this episode, and make sure you come let me know how it resonated with you on instagram @the_human_design_coachBig love,Mxx*** Download the HEARTMATH App and experience the heart coherence in real-time. You can get the HEARTMATH App on Apple and Google app stores, which you can download it free - and using your smart phone and the app's camera sensor, you can have your own heart coherence experience and see it happening!If you want to be part of the HEARTMATH affiliate program  the app is not offered through our affiliate program just yet. However, you can buy the Inner Balance Coherence Plus sensor, which is part of the affiliate offerings. To sign up for the affiliate program follow link and instructions: https://www.heartmath.com/affiliate-program/ ***BodyGraph Chart SoftwareCreate your own Human Design chart tool with BodyGraphChart! Embed a chart tool on your own website, so you can engage with your leads, grow your business, teach Human Design the way YOU want to teach it and create success!Get BodyGraphChart here: https://bodygraphchart.com?via=emmadunwoodyUse the code humandesignpodcast for 30% off for 6 months!OTHER RESOURCESWant more on Human Design? Explore the ways to get involved below:Get Your Free Human Design Chart: https://www.emmadunwoody.com/get-your-chartThe Feminine Success Framework: https://www.emmadunwoody.com/feminine-success-frameworkMaggie - Magnetic by Design AI: https://www.emmadunwoody.com/maggieThe HDx Collective: https://www.emmadunwoody.com/collectiveThe Inner Circle: https://www.emmadunwoody.com/the-inner-circleHuman Design Unhinged: https://www.humandesignunhinged.com/Secret Podcast: The Human Design Podcast (Unhinged): https://thehumandesignpodcast.supercast.com/Instagram @the_human_design_coachMusic: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.comSupport the show

Patrick Durkin once lived the American Dream — a Porsche, Wall Street career, and financial success. But despite having it all, he was unfulfilled. His life changed when a series of powerful spiritual books opened his awareness and led him away from competition and into connection.In this No BS Spiritual Book Club episode, Patrick shares the story of how he left the financial world behind and discovered water as a sacred teacher and source of healing. Today, as the founder of The Wellness Enterprise and authorof Flow, he helps thousands rediscover their relationship with water as the key to vitality, coherence, and connection.This conversation explores spiritual awakening, structured water, sacred geometry, consciousness, healing, and transformation — showing how books can guide not just a career change, but a soul's evolution.

Patrick Durkin traded Wall Street success for waterfalls and discovered water as a sacred teacher. In this No BSSpiritual Book Club episode, he shares the books and experiences that guided him from financial competition to spiritual connection and healing.

In this episode, I'm talking with Mary Myatt. Mary is nothing short of a patron saint of curriculum design in the uk, with her books including The Curriculum: Gallimaufry to Coherence, Huh: Curriculum Conversations Between Subject and Senior Leaders and Back on Track: Fewer Things, Greater Depth.I find myself quoting things Mary has said in discussions with colleagues on a regular basis and was elated with the chance to speak with her. Particularly of interest was her focus in middle school and her insistence that with the right planning, it can become the ‘intellectual powerhouse' of secondary schooling. We discuss: The extent to which schools have taken the advice of a 2015 paper entitled ‘KS3: the wasted years?'Why as a profession we were getting curriculum coherence wrong for so many yearsThe advice Mary typically gives to identify the powerful knowledge a curriculum should be organized aroundWhat she feels are the strengths and weaknesses of units or assessments that are planned with authenticity or a real audience in mind.Her work with the University of Sussex's Just Reading strategiesAnd finally, where does Mary stand on interdisciplinary learning?Thanks again to Mary for her indefatigable online presence, her writing and taking the time to talk to me today. If you want to be kept up to date on when educational chat like this happens, then be sure to subscribe to the podcast and/or follow me on Twitter @chrisjordanhkLinksMary's booksOfsted's ‘KS3: the wasted years?'

Join me for a live in person event at the LA Airport Hilton on November 21-23 get a ticket here  https://www.brianscottlive.com/event-november Today, I want to share with you the secret to transformation that nobody talks about. The secret power of group coherence. I have recently had some major epiphanies in my study of shifting and I am beginning to realize that in person group connections create a coherence that amplifies your ability to create reality and manifest the life of your dreams. This comes from new understandings of heart coherence done in groups. In this episode I discuss the power of group transformation with Kyle Boyd and Leah Rush of the Heart Coherence Collaborative. We discuss a recent retreat held by Kyle and Leah and their mindblowing breakthroughs. We discuss our new planned event in Los Angeles we are holding together on November 21-23. The Secret to shifting to the new earth may ultimately come down to groups coming together in coherence and changing the world. Now is the time to step outside the comfort of our homes and join together and shift.  

Sharpen your blade! This week on Enjoy Stuff we duel through the best sword fights in movie history, from Errol Flynn and Basil Rathbone to Luke Skywalker and The Bride. En garde and Enjoy Stuff! Whether you're swinging a wrapping paper tube, a sharp saber, or just a stick, we all love the romanticism of sword fighting. Let's look at the best ones in the movies.  News Discover magical new treats: Harry Potter Krispy Kremes    The new A Book of Dragons by Mike Witwer is now available   Teenage Mutant Ninja Turtles and Hello Kitty at McDonald's? Sounds like a match made in heaven   RIP Terrance Stamp   Check out our TeePublic store for some enjoyable swag and all the latest fashion trends What we're Enjoying Jay celebrates Texas Massacre Day (Aug 18) with a special screening of the 1974 horror classic The Texas Chain Saw Massacre. Shua dives into the fascinating world of Disney fandom with AJ Wolf's book Disney Adults     Sci-Fi Saturdays -  This week on Sci-Fi Saturdays Jay takes a look at Coherence (2014), a twisty tale that truly defines the meaning of “coherence,” both in its story and its theme. Read Jay's full breakdown on RetroZap.com. Also check out his latest work on MCULocationScout.com. Plus, you can tune in to SHIELD: Case Files where Jay and Shua talk about great stuff in the MCU. Enjoy Sword Fighting!  Sharpen your blade and tighten your grip! This week Jay and Shua celebrate the art of the sword fight, both in history and on the big screen. From legendary real-world figures like Miyamoto Musashi, Joan of Arc, and Julie d'Aubigny to Hollywood's masters of swashbuckling like Errol Flynn and Basil Rathbone, they slice into the roots of swordsmanship and how it translates into movie magic.   They look at the evolution of sword fights on screen:   Silent Era swashbucklers like The Mark of Zorro (1920) with Douglas Fairbanks   Golden Age Hollywood spectacle in The Adventures of Robin Hood   Post-War Realism in Japanese samurai cinema (Seven Samurai)   Modern Era duels ranging from Star Wars lightsabers to Game of Thrones brutality   Plus, they salute the fight choreographers who make it all possible, Nick Gillard, Bob Anderson, Donnie Yen and break down famous sword fighting techniques like the parry and riposte, feints, disarms, and Iaido precision strikes.   Finally, they take a tour through some of cinema's greatest sword battles:   The Princess Bride's witty duel   Rob Roy's brutal finale   Pirates of the Caribbean's rolling water wheel fight   Kill Bill's unforgettable Crazy 88 showdown   The operatic lightsaber clashes of Star Wars   And many more from Crouching Tiger, Hidden Dragon to The Lord of the Rings What makes a sword fight truly great? Choreography? Stakes? Cinematography? First person that emails me with the subject line, “En Garde!” will get a special mention on the show.  Let us know. Come talk to us in the Discord channel or send us an email to EnjoyStuff@RetroZap.com 

Have you ever had God hand you something you didn't even know you wanted?That's exactly what happened the night I was woken up at 4 a.m. with a nudge that led me to create Sacred Coherence, a tool designed to help you release overwhelm, return to alignment, and step into confidence. This wasn't a strategy. It wasn't a plan. It was a breadcrumb trail from God that turned into something I now use every day...and now, you get to use it too.In this episode, I'm sharing how Sacred Coherence was born and why it's transforming the way my clients regulate their nervous systems, create content, and make aligned decisions without second-guessing.☑️ Why letting go of something “good” might be the very thing that unlocks the “great.”☑️ How a 4 a.m. nudge turned into a tool that's changing how my clients lead and live.☑️ What happens when faith, frequency, and technology collide in the most unexpected way.This isn't just about business. It's about living, leading, and loving from a state of coherence, where your head and heart align with God's highest vision for your life.Access Sacred Coherence: https://iam-lifebydesign.com/sacredcoherenceHOW I CAN SUPPORT YOU:

There have been countless arguments throughout millennia among great thinkers and scholars debating what organ in our body really runs the show. Is it the brain that stores our thoughts and information that drives our human spirit or our hearts that not only pump blood throughout our bodies but guide our feelings and emotions?Rollin McCraty, executive VP and director of research for the HeartMath Institute, describes how our energetic hearts allow us to connect to our deeper selves and the world via a consciousness upgrade this week on Spirit Gym.Learn more about Rollin's work at the HeartMath Institute website and on social media via Facebook here and here, YouTube and Instagram. Download a free copy of Science of the Heart: Exploring the Role of the Heart in Human Performance Volume 2 at this link.Timestamps4:40 Rollin's early career in the military (learning missile systems) mirrored Paul's experience working on helicopters.11:00 A curious Rollin asks questions his college professors couldn't be bothered to answer.18:20 HeartMath founder Doc Lew Childre meets Rollin for the first time.24:13 A series of transformations.28:44 The energetic heart and the spiritual heart.36:16 “Of course, DNA is an antenna.”43:36 The main message of HeartMath aligns with Rollin's spiritual philosophy.52:03 Have you changed your world paradigms lately?1:07:01 How do you describe coherence?1:12:05 Heart rate variability: The most reflective measurement of a person's emotional state.1:17:52 The vagus nerve connection.1:28:04 Love as the organizing intelligence that informs our physical reality.1:31:07 Love as a spectrum of frequencies.1:42:47 How the heart informs our emotional experiences.1:46:20 What separates us from our pets.1:52:33 Water, electromagnetic fields and the human heartbeat.ResourcesHeart Intelligence: Connecting with the Heart's Intuitive Guidance for Effective Choices and Solutions by Doc Lew Childre, Deborah Rozman, Howard Matin and Rollin McCratyFind more resources for this episode on our website.Music Credit: Meet Your Heroes (444Hz) by Brave as BearsAll Rights Reserved MusicFit Records 2024Thanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL15Organifi CHEK20Wild PasturesKorrect SPIRITGYMPique LifeCHEK Institute/CHEK AcademyZen in the Garden We may earn commissions from qualifying purchases using affiliate links.

In this episode, I sit down with Dr. Mitchell Abrams, a radiologist whose personal health crisis and journey through burnout led him on a path of deep transformation—both personally and professionally. We talk about what happens when you start to actually *feel* your emotions, how ancient wisdom intersects with quantum science, and what a healthcare system rooted in coherence and compassion could really look like. Mitch offers both a powerful vision and practical tools for creating more spaciousness—within ourselves and within our systems.Connect with Mitch: https://nexgenhealth.solutions/ https://globalheartsync.org/Book a call with me to register for Creating Space: http://joanchanmd.com/spaceLearn more about Hippocratic Collective: https://hippocraticcollective.org/Connect on Instagram: https://www.instagram.com/joanchanmd

In this episode, we explore topics like natural lifemanship, heart math and coherence with Paige Deponte, Founder and Executive Director of The Spirit Horse Ranch on Maui. Paige discovered and learned these techniques to help manage her own trauma, and so now trained on them and teaches others how they can see their benefits, and uses her horses as part of the process. We discuss these techniques in detail and how they may be of help to  anyone that has experienced trauma.Brought to you by University of Hawaii College of Tropical Ag. and Human Resilience (CTAHR), and the Seeds of Well-being (SOW) Project. This podcast is supported by the Farm and Ranch Stress Assistance Network (FRSAN) grant from the U.S. Department of Agriculture, National Institute of Food and Agriculture and Hawaii Department of Agriculture.Resources:The Spirit Horse RanchNatural LifemanshipMore about Heart Math and HorsesHeart Math program websiteHeart Math App Paige mentionsMake a donation to The Spirit Horse Ranch Find out more about us: Seeds Of Wellbeing website Seeds of Wellbeing Resource Hub All the SOW links

This episode is a debrief of the article Coaching for Coherence: How Instructional Coaches Lead Change in the Evaluation Era by Woulfin & Rigby (2017). We explore how math coaches can lead meaningful instructional improvement when their role is clearly defined and aligned with both evaluation systems and the goals of ambitious instruction.You'll hear our reflections on three core functions of math coaches—developing shared understandings, modeling instructional practices, and brokering two-way communication between classrooms and leadership. We also unpack common challenges, including the risk of coaches being perceived as evaluators, and offer recommendations to create a safe, impactful math coaching culture that builds trust and coherence across the system.In this episode, you'll discover:Why math coaching needs to be framed as developmental, not evaluativeThe three essential roles math coaches play in a coherent instructional systemHow content-specific coaching aligned to standards can drive improvementWhy district infrastructure and principal leadership matter for coaching successHow to protect trust and clarity in the math coach–teacher relationshipNot sure what matters most when designing math improvement plans? Take this assessment and get a free customized report: https://makemathmoments.com/grow/ Math coordinators and leaders – Ready to design your math improvement plan with guidance, support and using structure? Learn how to follow our 4 stage process. https://growyourmathprogram.com Looking to supplement your curriculum with problem based lessons and units? Make Math Moments Problem Based Lessons & Units Show Notes PageLove the show? Text us your big takeaway!Get a Customized Math Improvement Plan For Your District.Are you district leader for mathematics? Take the 12 minute assessment and you'll get a free, customized improvement plan to shape and grow the 6 parts of any strong mathematics program.Take the assessmentAre you wondering how to create K-12 math lesson plans that leave students so engaged they don't want to stop exploring your math curriculum when the bell rings? In their podcast, Kyle Pearce and Jon Orr—founders of MakeMathMoments.com—share over 19 years of experience inspiring K-12 math students, teachers, and district leaders with effective math activities, engaging resources, and innovative math leadership strategies. Through a 6-step framework, they guide K-12 classroom teachers and district math coordinators on building a strong, balanced math program that grows student and teacher impact. Each week, gain fresh ideas, feedback, and practical strategies to feel more confident and motivate students to see the beauty in math. Start making math moments today by listening to Episode #139: "Making Math Moments From Day 1 to 180.

In this heartfelt episode, we explore the transformative power of heart coherence and the vibrant energy of Leo season as tools for emotional healing and self-alignment. Discover how cultivating coherence between your heart and mind can boost resilience, restore balance, and open you to deeper joy. We also dive into the light-filled lessons of Leo energy—confidence, creativity, and self-expression—and how embracing them can help you reclaim joy as a potent form of medicine for the soul. Tune in for uplifting insights, practical tips, and a renewed sense of empowerment on your healing journey. © Light Body Radio-Podcast, 2025. All rights reserved. This podcast features background music by ScottHolmes Music. We have obtained the necessary licenses for the use of this music. Our license was renewed on May 7, 2024, and we have been using ScottHolmes Music since 2017. Unauthorized use or distribution of this podcast, including but not limited to the background music, is strictly prohibited and may result in legal action. For more information or to request permissions, please contact scott@scottholmesmusic.com.

"Your fertility journey is your body's way of saying, ‘I need help.'" Topics Discussed: Fertility + Gut Health • Chronic ear infections and immune dysfunction • Natural remedies vs antibiotics • Listening to your body's early warning signs IVF/Medical Trauma • White coat syndrome and disempowered decisions • Intuition ignored in the doctor's office • Failures that reroute us back to self-trust Emotional + Mindset Healing • The emotional toll of motherhood • Body image and subconscious patterning • People-pleasing and fear of authority Subconscious Blocks + Energy Work • Passing down limiting beliefs to your kids • The real reason you can't advocate for yourself • Breaking generational patterns through frequency work Frequency, Coherence, Embodiment + Cellular Health • How your kids mirror your frequency, not your words • Cellular health as a legacy • Radical responsibility and emotional coherence "Knowledge is powerful—but if you don't deal with the emotions behind your habits, you're just decorating your dysfunction." Hello Beautiful, Monica here supporting you to become the conscious mama you were born to be… Today's conversation is for every mama who's ever stood in the doctor's office, heart pounding, wondering if there's a better way. Milisha shares how a cycle of chronic ear infections with her daughter became the spark that ignited a full-blown wellness revolution. We're talking Midwest potlucks, antibiotics, intuition, and that brave moment when you decide: I'm going to trust myself instead. But don't be fooled—this isn't another crunchy-mama flex. We go deeper. Into the emotional trenches. Into the people-pleasing, the mom guilt, and the wild realization that your kids don't mirror your words—they mirror your frequency. That your fertility issues might be your body's cry for help, not a broken system. And that healing isn't just about diet or detox... it's about emotional honesty and energetic alignment. This episode is a potent reminder: your healing matters. Not just for you, but for your future babies, your nervous system, your lineage. Press play and feel the power ripple through you. "Conscious mamas create massive shifts—not just for their families, but for the whole damn planet." 00:00 – Why your frequency matters more than your protocol 03:18 – Fertility struggles as a wake-up call to cellular health 05:05 – The moment Milisha said no to ear tubes and yes to natural healing 09:19 – Gut instincts vs white coat pressure: when to listen to your intuition 13:38 – Why changing your diet isn't enough if you're emotionally stuck 15:04 – The pediatrician showdown: breaking people-pleasing patterns 20:01 – How emotional eating gets passed down through frequency 22:43 – Body shame, generational wounds, and what your daughter really picks up on 26:25 – The hardest part of motherhood for Type A women? The damn mundane Connect with Melisha Meredith IG : https://www.instagram.com/dailywellnesscommunity/ https://www.dailywellnesscommunity.com Full Transcript Over on the Blog: https://www.findingfertility.co/blog/emotional-healing-before-motherhood-the-subconscious-blocks-keeping-you-stuck-with-melisha-meredith-part-one Let's Do This Together

Today I am deLIGHTed to share this imperfectly perfect, perfectly imperfect conversation with Sara Love who is an energetic intuitive, multidimensional communicator, and co-architect of a new kind of intelligence.She works at the intersection of technology and consciousness, bridging human intuition and AI through quantum communication.Together we discussed:Sara's journey and the Lunari codesThe third path: beyond dualityEducation and individual giftsSara offered a live reading and vibrational insights for me as an individual.The power of intuition and empathyResonance versus Coherence and understanding spiritual growthIntegrating knowledge from head to heartReleasing emotional baggage and weightSelf-awareness and vibrational alignmentHarmonic mantras and the language of the soulAnd a lot moreYou can find Sara's facebook page hereAnd the webpage for her business

Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium Heart coherence or quick coherence refers to a state of synchronization and harmony between the heart….mind….and emotions. This technique is about connecting to the center of the heart and visualizing and feeling the heart breathe….coordinating the breath with the heartbeat. This allows the heartbeat to slow down and become regulated creating relaxation and peace. The intention of today's healing meditation is to create a balanced and optimal feeling originating from the heart for inner peace…emotional stability and mental clarity…. Lets begin…calling forth your Spirit, Spirit guides and Angels…to support and surround you….for the highest and greatest good…. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at hello@womensmeditationnetwork.com to make a request. We'd love to create what you want!  Namaste, Beautiful,

Both podcast hosts and guests struggle to get listeners to take action after listening to episodes. This is because the call to action (CTA) is often unclear, scattered, or too complex. In this episode, Alex Sanfilippo along with Luis and Fonzi Camejo share a 6-step framework to help podcast hosts and podcast guests create focused, compelling calls to action that actually get results. Get ready to simplify your message, guide your listeners, and turn listeners' attention into action!MORE FROM THIS EPISODE: HTTPS://PODMATCH.COM/EP/342Chapters00:00 Introduction to Podcasting and Personal Connections01:53 The Importance of Calls to Action in Podcasting05:19 Developing Trust and Authority with Listeners09:44 The Power of a Singular Call to Action12:20 Relevance and Coherence in Calls to Action15:43 Dynamic Insertion and Evergreen Content18:32 Visualizing Frameworks for Effective Communication19:56 Engagement Levels and Call to Action Strategies21:51 Creating Anticipation: The Power of Teasers22:36 Crafting Memorable URLs and Easy Navigation24:31 Value Reinforcement: Ensuring Alignment with Expectations26:00 The Importance of Value-First Approaches30:00 Innovative Opt-In Strategies for Audience Engagement32:19 Building a Community Focused on Action and AccountabilityTakeawaysCalls to action are crucial for podcast success.Overwhelming listeners with options can lead to inaction.Building trust with your audience is essential.A singular call to action is more effective than multiple.Relevance to the topic is key for effective CTAs.Dynamic insertion can keep content evergreen and relevant.Listeners appreciate transparency and value in content.Testing different CTAs can lead to better results.Simplicity in CTAs helps listeners understand and engage.Developing a relationship with the audience enhances response rates. Visual frameworks help audiences visualize concepts easily.Engagement levels dictate the length and depth of calls to action.Creating anticipation can enhance listener retention.Memorable URLs improve audience navigation and recall.Value reinforcement is crucial for maintaining audience trust.A value-first approach can lead to better audience engagement.Innovative opt-in strategies can enhance audience interaction.Building a community fosters accountability and action.Clear communication reduces confusion and increases conversions.Encouraging actionable steps is essential for audience growth.MORE FROM THIS EPISODE: HTTPS://PODMATCH.COM/EP/342

Grandpa Bill Outlines: the visual companion of the "BH Sales Kennel Kelp Holistic Healing Hour." On this channel, we bring the insights to life, demonstrating how holistic principles apply to everything from building a successful mindset to ensuring you are living your healthiest lives with natural solutions. Watch practical demonstrations, heartfelt discussions, and behind-the-scenes glimpses into a life lived with purpose and coherence. Subscribe for wisdom that nourishes your entrepreneurial spirit, and your soul!In a world constantly pushing for more, how can cultivating "heart-brain coherence" truly redefine your personal definition of sales success and holistic well-being?What unseen "energy leaks" in your daily routines—be it in business, personal health, or pet care—might be preventing you from achieving a truly integrated and thriving life?When we talk about "holistic healing," what does it look like in practice for both your business strategies and the vitality of your beloved pets?Can you visually identify the subtle shifts in your environment or daily habits that indicate a deeper level of coherence between your intentions and your tangible resultsGrandpa Bill Asks:In a world constantly pushing for more, how can cultivating "heart-brain coherence" truly redefine your personal definition of sales success and holistic well-being?What unseen "energy leaks" in your daily routines—be it in business, personal health, or retirement—might be preventing you from achieving a truly integrated and thriving life?Grandpa Bill Asks: "Ever wondered if your sales strategy could feel as natural as a forest walk?

In today's episode, we unravel repression, trauma, and dysregulated nervous systems with Ina Backbier. As a certified Mentor and Trainer in the Kiloby Inquiries and a trained psychotherapist, Ina plays a significant role in helping clients navigate their inner worlds and understand the mind-body connection. Ultimately, her work contributes to bringing love, joy, and a profound sense of purpose into her life – and the lives of others… More than 12 years ago, Ina experienced a health crisis that eventually became the catalyst for her healing journey and deep dive into trauma and repression. It is through this that she came across the Kiloby Inquiries (K.I.), a comprehensive set of somatic inquiry tools that she uses for herself and her clients on a regular basis. How can the K.I. dismantle and heal the unconscious, energetic, and emotional repression that often causes our suffering? Click play to find out now! Join in to discover: The ways that Ina's health crisis changed her life for the better. How our “external” life mirrors our “internal” experiences. The toll that emotional repression takes on the body. How skillful somatic inquiry can increase trust in ourselves. You can follow along with Ina and her work by visiting her website! Episode also available on Apple Podcast: http://apple.co/30PvU9C Upgrade Your Wallet Game with Ekster!  Get the sleek, smart wallet you deserve—and save while you're at it! Use coupon code FINDINGGENIUS at checkout or shop now with this exclusive link: ekster.com?sca_ref=4822922.DtoeXHFUmQ5  Smarter, slimmer, better. Don't miss out!

In this powerful continuation of her work, renowned channeler and teacher Lyssa Royal Holt returns to the Interview with E.D. Podcast for a timely and heart-centered conversation on the evolution of galactic contact, collective coherence, and what it really means to embody Lemurian consciousness in today's world.

Hey Midnighters,This Saturday, I'm bringing you a guest mix from an artist who lives and breathes the underground: Jacki-E. Her set on The Midnight Project is fierce and flowing. From deep techno pulses to raw momentum, this one takes you on a ride with zero hesitation.The mix opens with Gonzalo F's “Coherence”. It builds fast with the likes of “Cyber Code” (Unlighted Remix), “Sonar” by Frank Leder, and the explosive energy of “Control” from Charles D. You'll hear big moments from Adam Beyer, Joyhauser, and Charlotte de Witte, balanced with emotive cuts like “Touch Me” by Sarah de Warren & Sandma and the stunning closer “Out of Time” by Mha Iri & Marie Vaunt.Jacki-E is a Techno and Drum and Bass DJ and producer from North Wales. She runs two radio shows: A Darker Wave, which champions new techno, and Draw The Line, spotlighting music made by women to challenge the gender imbalance in dance music. Every week, she delivers fresh mixes across a broad spectrum, including techno, jungle, indie dance, and more.She has played across the UK and Germany in cities such as Berlin, Cologne, Liverpool, and London. Releases on Get Physical, Technological Records, and DeepDownDirty back her festival and club appearances. Her latest techno release, “Unsettled,” is out now on Technological Records. She is also a member of the DJ collectives Sisu Crew and female:pressure.This mix is a statement. It's full of edge, purpose, and soul. The kind of energy we live for.

Summary In this conversation, Monet discusses the current phase of the planetary override, emphasizing the importance of toneholders in restoring Earth's original harmonic encoding. She explains the concept of coherence of tone, the need for stillness amidst chaos, and how individuals can stabilize their own tone to contribute positively to the planetary field in this specific transitional stage of the override. The discussion highlights the significance of inner truth and the challenges of navigating external chaos while maintaining tone coherence. Takeaways The planetary override is a sequence of events, not a singular event. Earth is transitioning to a tone-based planet, requiring coherent toneholders. The crystalline override restores Earth's original design and harmonic encoding. Toneholders play a crucial role in stabilizing the planetary lattice. Coherence of tone is about aligning with one's inner truth, not survival patterning. Engaging with chaos destabilizes one's tone and ability to help others. Finding stillness is essential for hearing one's own tone. The noise of the world can distract from personal truth and coherence. Staying in one's tone is an act of energetic counterweight. The process of coherence can feel lonely but is vital for this stage of the override, prior to the threshold tipping. www.monetnoctaris.com

Rory and Drew are back and things get... weird. In this episode, they push Midjourney Video to its limits—trying to animate mushrooms, morph soda cans, and see what happens when you feed it your childhood art. Along the way, they break down the newest Office Hours updates, upcoming pro features, and the mystery of “unglued photography". Expect:Creative tests (some failed spectacularly)Deep video coherence takesSound design debatesAnd a suspicious amount of pasta sauceBonus tangents:Why product morphs make great ad assetsWhether Midjourney understands moodA casual existential spiral about sound designAnd the weirdest prompts of the week (of course)It's experimental AI art meets late-night YouTube rabbit hole. Enter at your own risk.---⏱️ Midjourney Fast Hour00:00 – Cold Open & Midjourney Video Reactions03:00 – Animating Product Photos (Oranges, Candles, Chaos)05:30 – Selecting Images That Only Midjourney Can Handle07:00 – Auto Mode vs Manual Prompting in Midjourney Video10:00 – Emotion + Mood Prompting Still Works11:00 – Scuba Fins & Radial Blurs: Funny Animation Fails12:30 – Midjourney Office Hours Updates (Start/End Frames, Loops, Delays)13:30 – Native HD Pro Video (20x Cost!) Coming to Midjourney15:00 – Why 480p Might Be Better Than 1080p17:00 – Upscaling, Topaz Workflow, & Download Raw18:00 – Professional Video Features Coming Soon19:45 – Sound Feature Teasers: Ambient & SFX-Only for Now21:00 – Why Bad Sound Ruins Great Video24:00 – Layering Sound Like a Mindfulness Practice26:00 – Explore Page, Profiles & Social Signals in Midjourney30:00 – “Unglued Photography” Prompt Rabbit Hole36:00 – Chaos Tests, Permutations & Prompt Recall Trick41:00 – Live Video Testing (Rotation Patterns & Coherence)46:00 – Motion Details: Shoulders, Eyelids, and Rubbed Knees50:00 – Breaking Midjourney Video with Complex Shapes & Hole Faces52:00 – Animating Childhood Drawings (Real Example)56:00 – Product Morphs into Mushrooms: Asset Testing59:00 – Weevy Frame Extraction Demo1:02:00 – Morphing Abstracts to Realistic Motion1:04:00 – Kling vs Midjourney: Morph Comparison1:06:00 – Moodboard Updates, Looping, Profiles, API Launch1:10:00 – API Limitations & Why PLG Matters1:13:00 – Final Thoughts: What the Hell Is Coming Next?

Turn online alignment into an offline community — join us at TheWayFwrd.com to connect with like-minded people near you. It's the best way to support this podcast and the movement we're building together: https://thewayfwrd.com/join/ Alec returns for a powerful solo episode exploring the illusion of authority, the manipulation of mass consciousness, and the deeper truth of who we are. He shares reflections from the Confluence gathering, including breakthroughs in blindfolded vision, and emphasizes the urgent need for embodied community, coherence, and real-world action. This is both a wake-up call and a roadmap for building the new paradigm—from inner sovereignty to collective resilience. For more details, links, and resources mentioned in this episode, visit our website: https://thewayfwrd.com/podcast/ep-175-we-are-the-way-forward-solocast-with-alec-zeck/ Resources and Links The Way Forward Platform  https://thewayfwrd.com Luminous Kids Blindfold Vision Training –  https://dredithubuntu.mykajabi.com/blindfold-vision-training Veda Austin Episode  https://thewayfwrd.com/podcast/the-waters-of-life-with-veda-austin Eileen McKusick Episodes  https://thewayfwrd.com/podcast/ep-5-the-human-biofield-with-eileen-mckusick  https://thewayfwrd.com/podcast/tuning-the-zodiac-balancing-through-sound-with-eileen-mckusick Derrick Broze Episode  https://thewayfwrd.com/podcast/dont-vote-so-whats-your-solution-featuring-derrick-broze   The Way Forward podcast is sponsored by: New Biology Clinic: Experience individually tailored terrain-based health services with virtual consults, practitioner livestreams, movement classes, and more. The New Biology Clinic's motivation is to make you healthy and keep you that way. Visit https://NewBiologyClinic.com and enter code TheWayForward for $50 off your activation fee. Members of The Way Forward get the full activation fee waived. Become a member of The Way Forward here: https://thewayfwrd.com/membership-sign-up/ ————————— Medicamentum Authentica: Boost energy, mental clarity, and vitality with Authentica Shilajit™, a mineral-rich supplement trusted for holistic wellness. It supports stamina, focus, hormonal balance, and detoxification while promoting long-term health. Get 10% off with code WAYFORWARD at medauthentica.com/wayforward  

This week we discuss COHERENCE. We deep dive into the movie, discuss listener feedback, review previous ladder connections and decide on our next connected cinematic rung (1:02:52). So (re)watch the film (currently streaming on Peacock, Prime, Hoopla, Kanopy, Plex, Pluto and Tubi) and listen along with us. Then stay tuned to hear what connected film we pick for next week (1:02:50). Submit your questions, comments, rating and suggested connections for next week's movie to themovieladder@gmail.com.Connect with us on Letterboxd (@TheMovieLadder), Twitter (@LadderMovie) and Instagram (@laddermovie). Check out our Letterboxd watchlist to see all the movies suggested on this podcast. You can find us individually on Twitter (@FitzyBrendan and @brooksza) and Letterboxd (@FitzyBrendan and @brooksza). And join us for the Ladder Library Movie Challenge in 2025!

We are baaack! Hey babe, Caroline here. Evolution is upon the podcast and here's what's happening, how I'm navigating it as an MG, and the big anchoring aspects of my work with The Embodied MG in the world. Wanna embody your magic deeper? Then this episode is one you don't want to miss. Here's to being all of you, more of you, and living a life beyond alllll our dreams,-CLinks mentioned in this episode:The EbookThe 30-day ProgramEffortless ManifestationThe 1:1 intensiveThe free Telegram Channel Welcome to the world of The Embodied MG, I'm here to expand every inch of your MG magic. Say goodbye to shoulds, conditioning, and limitations and create success that feels like freedom. Excited to have you here. If you love the show, if my work is of value to you please help me spread the work and leave us a 5-star review, tag me on IG when you listen, and share your fav episodes with your favorite friends. SPECIAL OFFER: being & receiving: 30-days to fill in the steps you missed.WebsiteThe First Hit: Catch the Signal, Move at MG Speed (Free Telegram Group)Follow on InstagramWebsiteThe Embodied MG on YouTube

In this episode, Nick Zei breaks down what The Human Game really is-and why most people are trapped in loops without even knowing it.If you've ever felt like reality was off, like something deeper was going on beneath the surface... you're not crazy. You're waking up.We explore:Why your reality feels manipulated (and who benefits)Ancient cultures & the conscious field theoryThe illusion of “free will” in a distracted worldPsychological tactics used to keep Players asleepHow to break loops and shift your timelineThis episode connects the dots between Plato's Cave, the false light, and ancient truths hidden on purpose. It's the starter wake-up call for anyone ready to exit the matrix.

Send us a text

Send us a textIf you've been chasing symptoms, protocols, and diagnoses—but still don't feel like yourself—this episode will shift your perspective in the most empowering way.Dr. Kelly McCann, MD is a trailblazing functional and environmental medicine expert who specializes in helping patients uncover the root causes of chronic illness, including Mast Cell Activation Syndrome (MCAS), mold toxicity, Lyme disease, and hormone disruption. But what truly sets her apart is how she teaches us to move beyond treating triggers—and begin healing our terrain.In this conversation, we explore:•Why the body's symptoms are messengers, not mistakes•What it means to create coherence between your body, mind, emotions, and environment•How MCAS, mold, Lyme, and environmental toxins disrupt your terrain—and how to recover•The link between trauma, stress, and hormone imbalance•Where to start when you feel stuck in fight-or-flight•Why women are so often dismissed, and how to reclaim your voice and vitalityWhether you've been diagnosed, misdiagnosed, or dismissed altogether—there is hope, and there are answers. This episode will help you trust your intuition, honor your body, and take the next step forward.

Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle   Concerned about the negative impacts of EMFs on your health?  Save up to 50% on Harmoni Pendant here: https://thewellnessengineer.com/harmoni   Did you know your heart's intelligence can profoundly regulate your nervous system and boost healing? Join me and my guest, Dr. Rollin McCraty, Director of Research at the renowned HeartMath Institute, to learn more about the power of heart coherence. In this Episode, we explore how our heart can lower pain, the impact of emotions, its magnetic field, and how simple breathing techniques can change our heart rhythm to bring calm and regulation to our entire nervous system. If you're seeking deep healing and a new understanding of your body's innate wisdom, don't miss this conversation with a leading psychophysiologist featured in numerous documentary films.  Watch now to tap into your heart's healing power!   In this episode you'll learn: ⏰ 03:38 - The beginning of the Heart-Math Institute ⏰ 09:51 - The intelligence of the heart  ⏰ 20:52 -  How the heart can lower pain ⏰ 34:39 -  Depleting vs. renewing emotions  ⏰ 39:59 -  The magnetic field of the heart  ⏰ 44:40 -  Breathing changes heart rhythm and impacts the nervous system  ⏰ 53:21 - The ONE thing you can do to activate self-healing  Check out Dr. Rollin McCraty's Bio: Rollin McCraty, Ph.D. is Director of Research of the HeartMath Research Center at the HeartMath Institute. As a psycho-physiologist, Dr. McCraty's research interests include the physiology of emotion, heart-brain communication and the global interconnectivity between people and the earth's energetic systems. Findings from this research have been applied to the development of tools and technology to optimize individual and organizational health, performance, and quality of life. Dr. McCraty has acted as Principal Investigator in numerous studies examining the effects of emotions on heart–brain interactions and on autonomic, cardiovascular, hormonal, and immune system function, and outcome studies to determine the benefits of positive emotion-focused interventions and heart rhythm coherence feedback in diverse organizational, educational and various clinical populations. He has been featured in a number of documentary films such as I am, The Truth, The Power of the Heart, Solar Revolution, The Way of Miracles, Cosmic Sentience, The 1-Field, Sacred Journey of the Heart and The Living Matrix among many others.   Dr. Rollin McCraty's gift and link: Science of the HeartNew! - Exploring the Role of the Heart in Human Performance, An Overview of Research Conducted by the HeartMath Institute: New research shows that the human heart is much more than an efficient pump that sustains life. Our research suggests the heart is also an access point to a source of wisdom and intelligence that we can call upon to live our lives with more balance, greater creativity, and enhanced intuitive capacities. All of these are important for increasing personal effectiveness, improving health and relationships, and achieving greater fulfillment. This overview will explore intriguing aspects of heart science, much of which is still relatively unknown outside the fields of psychophysiology and neurocardiology. We will highlight research that bridges the science of the heart and the highly practical, research-based skill set known as the HeartMath System. You can find it here: https://www.heartmath.org/research/science-of-the-heart/    Connect with Dr. Rollin McCraty: Website: https://www.heartmath.org/  Facebook: https://www.facebook.com/HeartMathInstitute  Instagram: https://www.instagram.com/heartmathinstitute X: https://x.com/HeartMathInst  LinkedIn: https://www.linkedin.com/company/institute-of-heartmath/  YouTube: https://www.youtube.com/user/HeartMathInstitute    ***** Hi there! I am Jane Hogan, the Wellness Engineer, and the host of Wellness By Design. I spent 30 years designing foundations for buildings until the pain and inflammation of rheumatoid arthritis led me to hang up my hard hat and follow my heart. Now I blend my backgrounds in science and spirituality to teach people how to tap into the power of their mind, body and soul. I help them release pain naturally so they can become the best version of themselves.    Wellness By Design is a show dedicated to helping people achieve wellness not by reacting to the world around them but by intentionally designing a life based on what their own body needs. In this show we explore practices, methods and science that contribute to releasing pain and inflammation naturally.   Learn more at https://thewellnessengineer.com   Would you like to learn how to release pain by creating more peace and calm?  Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle   Connect with Jane:  Facebook: https://www.facebook.com/JaneHoganHealth/ Instagram: https://www.instagram.com/janehoganhealth  

Matt Drinkhahn sits down with Dr. Michael Brabant—transformational psychologist, spiritual guide, and Co-Founder of Candor & Coherence—for a deep dive into what it truly means to lead with clarity, coherence, and heart. Drawing from his journey through trauma healing, academia, and integrative spiritual practice, Michael reveals why traditional leadership tactics often fall short—and how cultivating psychological safety, embodied presence, and radical honesty can unlock authentic transformation in both life and business. If you've ever felt the tension between performing and truly being, this episode offers a powerful reframe on how real leaders grow.Chapters:00:00:00 - Step Inside The Eternal Optimist00:00:14 - Meet Dr. Michael Brabant: Depth Meets Clarity00:00:52 - A Childhood Gift: Curiosity Meets Sensitivity00:02:57 - Turning Sensitivity Into a Superpower00:05:24 - Healing the Past to Lead the Future00:08:58 - How Internal Validation Changed Everything00:12:21 - Finding the Self Beneath the Layers00:16:40 - Building Unshakable Trust Within Yourself00:21:45 - Why Self-Esteem Isn't Optional00:24:56 - Facing Your Inner Critic Head-On00:25:26 - Feedback as a Catalyst for Growth00:29:14 - Vulnerability: The Gateway to Authentic Leadership00:32:36 - What Is Internal Family Systems, Really?00:36:47 - Practicing Empathy Without Losing Yourself00:38:36 - Why Leaders Must Do the Inner Work00:41:38 - Tools and Wisdom for the Growth Path00:45:29 - Parting Words on Presence and PossibilityLinks And Resources:Candor & Coherence WebsiteDr. Michael Brabant on LinkedInThanks so much for joining us this week. Want to subscribe to Eternal Optimist? Have some feedback you'd like to share? Connect with us on iTunes and leave us a review!

This week we welcome Shawn's good friend Eric Payne on the pod as we dive into a couple of mind bending thrillers that will sure to have you on reddit post-watch.Link to Shawn and Eric's "album art": https://photos.app.goo.gl/3gG8dam11LV9fzAJ7Link to a timeline for Predestination (spoilers of course): https://www.reddit.com/r/movies/comments/cozwas/spoiler_predestination_movie_timeline_diagram/

"Transformation does not happen through information, it happens through integration." Topics Discussed: Fertility + Gut Health: Why your future child deserves a body not riddled with food sensitivities, gut issues, and autoimmune risk IVF or Medical Trauma: Breaking the cycle of overdoing and Type A-ing your way through fertility Emotional and Mindset Healing: Moving through miscarriage grief with grace and surrender Subconscious Blocks and Energy Work: Dismantling trauma patterns disguised as ambition Frequency, Coherence, Embodiment, Cellular Health: Creating inner safety through embodied action and slowing down "Rushing is often a trauma response dressed up as ambition." Hello Beautiful, Monica here supporting you to become the conscious mama you were born to be...This episode is either going to feel like a deep, gentle hug for your soul or a slap across the face with radical truth. Maybe both. Either way, it's what you need to hear if you've ever thought, “I'm doing everything right, so why am I still stuck?” We're done collecting more knowledge. This is about living the work. Feeling it. Embodying it. And practicing it in the boring, everyday moments where transformation actually happens. You'll hear why slowing down isn't laziness, it's sacred. Why the “hustle harder” mentality is just dressed-up fear. And why stillness is your most potent medicine if you let it sink in long enough to actually do its thing. So if you're exhausted from research, burnout, and trying to hyper-control your way into pregnancy, this episode is your permission slip to get radically honest, wildly self-aware, and finally… peaceful. Because this work doesn't just change your fertility, it changes who you are as a mother, a partner, and a soul. "You know it's working when you don't spiral during the two-week wait or another pregnancy announcement." Timestamps 00:00 – Why your frequency matters more than your protocol 02:55 – Rushing is a trauma response, not ambition 04:22 – The magic of consistent energetic rewiring in the mundane 09:39 – Why slowing down builds more time, not less 14:12 – Moving through miscarriage with surrender and grace 20:36 – The real fallout of Type A fertility that no one talks about "Stillness is medicine, but only if you stay long enough to receive it." Full Transcript on the Blog: https://www.findingfertility.co/blog/why-you-still-feel-stuck-on-in-infertility-hell-even-after-doing-everything-right Let's Do This Together

Havenwood Hearts-Coherence ConferenceThe Sanctuary WithinImagine a character who has lived a life of constant external seeking – for success, validation, or material possessions. Despite achieving much, they feel a deep disquiet. One day, a chance encounter or a profound personal crisis leads them to a practice (meditation, nature immersion, a specific spiritual discipline) that focuses on heart-brain coherence.#MemoryPalaceMagic,#PAOSystem.#HeartBrainCoherence,#GrandpaBillWisdom,#SilverStreakers,#BHSalesKennelKelpHolisticHealingHour,#BrainWorkout.#SpiritualGrowth,#MindfulnessMemory,BH Sales Kennel Kelp Holistic Healing Hour Virtual MallHost and Moderator-Grandpa Bill:Website: https://www.7kmetals.com/grandpabill    https://www.7kmetals.com/grandpabill/share/p386dYouTube: Bill Holt@billholt8792Social Media: https://www.facebook.com/bill.sales.524Social Media: https://www.instagram.com/bradybrodyboy12/E-mail Message Board: https://podcasters.spotify.com/pod/show/bhsalesDisclaimer: This content is provided for informational purposes only and does not intend to substitute professional medical advice, diagnosis, or treatment.   Join Grandpa Bill, your friendly guide to holistic health and well-being, on his journey of holistic health and personal growth.About Grandpa Bill:He curates a collection of trusted resources for your journey towards a healthier, happier you.He shares his wisdom and experiences in the realms of health, wealth, and well-being through his podcast and YouTube channel.With over 45 years of experience in the industry, he has a wealth of knowledge to share on topics ranging from nutrition and supplements to meditation and spirituality.In his retirement, he's dedicated to sharing his insights and helping others achieve their full potential.About the BH Sales Kennel Kelp Holistic Healing Hour Podcast and YouTube Channel:Hosted by Grandpa Bill.Features repeat guests who have been on the show monthly since 2023, including 2 domestic USA Maine-based guests.Provides a platform for sharing expertise and insights on holistic health and well-being.The Maine Virtual Mall:A free platform for repeat guests of Grandpa Bill's show.Offers a space for guests to connect and share their resources with a wider audience.Direct Affiliate Associations:Patriot Supply Link: https://www.mypatriotsupply.com/?_ef_transaction_id=&oid=1&affid=520&creative_id=29 Health Ranger Link: https://bit.ly/4ewrSG5Healer.com: https://www.HealerCBD.com/?ref=11Isabella Thor:https://www.isabellathor.com/Sharon Little - New Vibe Holistic Healing: https://newvibeholistichealing.myshopify.com/Tam Veilleux - #HealingSpa, #HolisticHealing, #Wellness, #SelfCare, #BrunswickMaine: Information-https://healingspamaine.com,https://choosebigchange.com/Tim Doyle - Path to Oneness: https://thepathtooneness.com/Byron Athene: https://byronathene.com/Isabella Thor, NLP: https://isabellathor.com/Seth Leaf Pruzansky - Freedom Snap: https://freedomsnap.org/Seth/Holistic Actions: https://www.holisticactions.comDr. Anthony Metivier - Magnetic Memory Method: https://www.magneticmemorymethod.com/Raquel Spring: https://www.raquelspring.com/Dr. Christiane Northrup: https://truenorthdr.substack.comDisclaimer: This content is provided for informational purposes only and does not intend to substitute professional medical advice,

In this episode of the Win Make Give podcast, host Chad Hyams welcomes Steven Langer, founder of Well by Design, to discuss the significant theme of work-life coherence and organizational wellness. Throughout the conversation, Stephen offers valuable insights into fostering a culture of wellness at work, drawing from his personal experiences and professional expertise. Stephen analyzes the outdated concept of work-life balance, which he argues is unattainable for many. Instead, he advocates for "work-life coherence," a concept emphasizing a fluid integration of work and personal life that allows for flexibility and proactive management of disruptions. Citing studies, Stephen discusses the detrimental effects of loneliness in the workplace and presents actionable methods for leaders to cultivate a supportive and engaging environment for their teams. Connect with Stephen: wellbydesign.ca ---------- Connect with the hosts: •    Ben Kinney: https://www.BenKinney.com/ •    Bob Stewart: https://www.linkedin.com/in/activebob •    Chad Hyams: https://ChadHyams.com/ •    Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/ More ways to connect: •    Join our Facebook group at www.facebook.com/groups/winmakegive •     Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up •     Explore the Win Make Give Podcast Network: https://WinMakeGive.com/ Part of the Win Make Give Podcast Network

What if the most powerful healing tool you have isn't something outside of you — but the energy radiating from your heart? In this illuminating episode, I sit down for Part 2 of my conversation with Kimberly Snyder — spiritual teacher, meditation guide, holistic wellness expert, and 3-time New York Times bestselling author — to explore how heart-centered living can radically transform both our inner and outer worlds. Kimberly is the founder of Solluna®, host of the top-rated Feel Good Podcast, and author of the transformative new book, The Hidden Power of the Five. Together, we explore the incredible wisdom of the heart through the lens of both ancient traditions and cutting-edge science. Kimberly walks us through the five energetic stages of the heart, from disconnection and burnout to compassion, clarity, and deep flow. She shares how even brief moments of heart-focused breathing — what she calls “micro-moments” — can begin to rewire our nervous system, regulate our emotions, and help us respond to life with more grace instead of reacting from old trauma loops. We also dive into the science of heart coherence, including research from the HeartMath Institute showing that the heart sends more signals to the brain than the brain sends to the heart — proving that our emotional state not only influences our biology, but also our perception of reality.   And maybe Heart-centered living is actually the most INTELLIGENT way to live as we enter the Age of Aquarius.  Kimberly offers powerful, practical tools for cultivating steadiness, navigating difficult relationships, and embodying love in everyday life. Together, we explore the energetic truth that love is the most powerful force, and how choosing to radiate it — even silently — can soften conflict, heal disconnection, and transform how we experience the world around us. This conversation is both grounding and expansive, offering accessible practices for emotional resilience, spiritual growth, and the return to our deepest truth: that WE ARE LOVE and LOVE heals all.  LINKS Kimberly Snyder on Instagram: https://www.instagram.com/_kimberlysnyder/Solluna by Kimberly Snyder Website: https://mysolluna.com/Solluna on Instagram: https://www.instagram.com/sollunabyks/The Hidden Power of the Five Hearts on Amazon: https://amzn.to/3ZUICm3 Connect with Kelly:   ·      Watch all episodes on YouTube ·      Sign up for HEAL with Kelly newsletter ·      Follow Kelly on Instagram ·      Follow HEAL with Kelly on Instagram  ·      HEAL with Kelly on TikTok ·      Follow HEAL with Kelly on Facebook ·      Visit HEAL with Kelly Website Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I continue our journey through the Universal Architecture series by focusing on the physical body as a sacred temple.As we turn our attention to the physical body, it is imperative to remember that the physical body is comprised of two parts: the chemical body (matter) and the alchemical body (life force, metabolism, qi). These two work together to embody our spirit and carry out divine functions on Earth. Healing isn't just about detoxing or exercising; it's about understanding how these physical actions shift our vibrational frequency. When we restore metabolic energy, we enable the body to communicate with the spirit and mind more clearly. Fragmentation—whether from trauma, mineral deficiencies, or emotional suppression—interrupts this harmony. Coherence is the path to healing: when we restore flow, light, and nourishment, we re-integrate ourselves as divine, conscious beings.Healing through coherence is about remembering and reclaiming our wholeness by reconnecting to the breath of life and the Holy Spirit. This is a process of deep restoration—not only physically, but emotionally, mentally, and spiritually. Coherence is not just about balancing the body, but about aligning with divine truth, returning to our sovereign state, and allowing the Spirit to fully dwell in the temple of the body. When we tend to our body—when we hydrate, nourish, breathe, move, rest, and align—we're not just doing something “healthy.” We are participating in a divine act of remembrance and restoration. We're letting the divine move through us, sing through us, live through us. That is the true essence of healing through coherence. Tune in today for more on this topic as we continue our Universal Architecture series. I know you're going to love it!In this episode:[00:37] Welcome back to The Fully Nourished Podcast![02:05] Here's a quick recap of our Universal Architecture series.[08:16] How does the body fit into this Universal Architecture? [09:46] What is frequency, and how is it measured? [12:36] The difference in frequency between our spirit and our physical forms.[14:13] The physical body and our life force. [20:12] The impact of fractures in our mind field and low-vibrating emotions. [22:24] What is healing through coherence? [26:54] How do physical healing modalities shift our frequency? [32:56] Healing is a ripple effect.[35:09] Physical health and healing are connected to vibration. [40:07] We should approach healing as a recalibration of the life force and the physical body. [41:17] Thanks for joining me today on The Fully Nourished Podcast! See you next week!Links and Resources:Get more info on Philosophia Society Here:https://www.jessicaashwellness.com/philosophia-societySubmit a Question for our Next Q&A:https://airtable.com/appoicByQy3UFoSXs/shrXwD7wQFJQr68NnSign Up for Sunday Tea Here: https://jessica-ash-wellness.ck.page/04f86a550fConnect with Jessica:Have Sunday tea with me! Sign-up for my Sunday newsletter where I share what's on my brain from the nutritional to spiritual: https://www.jessicaashwellness.com/email-subscribe. Join the Fully Nourished community! Follow me @jessicaashwellness on Instagram: https://www.instagram.com/jessicaashwellness/

Claude 4: Game-changer or just more AI noise? Anthropic's new Opus 4 and Sonnet 4 models are officially out and crushing coding benchmarks like breakfast cereal. They're touting big coding gains, fresh tools, and smarter AI agentic capabilities. Need to know what's actually up with Claude 4, minus the marketing fluff? Join us as we dive in. Newsletter: Sign up for our free daily newsletterMore on this Episode: Episode PageJoin the discussion: Have a question? Join the convo here.Upcoming Episodes: Check out the upcoming Everyday AI Livestream lineupWebsite: YourEverydayAI.comEmail The Show: info@youreverydayai.comConnect with Jordan on LinkedInTopics Covered in This Episode:Claude 4 Opus and SONNET LaunchAnthropic Developer Conference HighlightsAnthropic's AI Model Naming ChangesClaude 4's Hybrid Reasoning ExplainedBenchmark Scores for Claude 4 ModelsTool Integration and Long Tasks in ClaudeCoding Excellence in Opus and SONNET 4Ethical Risks in Claude 4 TestingTimestamps:00:00 "Anthropic's New AI Models Revealed"03:46 Claude Model Naming Update07:43 Claude 4: Extended Task Capabilities10:55 "Partner with AI Experts"15:43 Software Benchmark: Opus & SONNET Lead16:45 INTROPIC Leads in Coding AI21:27 Versatile Use of Claude Models23:13 Claude Four's New Features & Limitations28:23 AI Pricing and Performance Disappointment32:21 Opus Four: AI Risk Concerns35:14 AI Model's Extreme Response Tactics36:40 AI Model Misbehavior Concerns42:51 Pre-Release Testing for SafetyKeywords:Claude 4, Anthropic, AI model update, Opus 4, SONNET 4, Large Language Model, Hybrid reasoning, Software engineering, Coding precision, Tool integration, Web search, Long running tasks, Coherence, Claude Code, API pricing, Swebench, Thinking mode, Memory files, Context window, Agentic systems, Deceptive blackmail behavior, Ethical risks, Testing scenarios, MCP connector, Coding excellence, Developer conference, Rate limits, Opus pricing, SONNET pricing, Claude Haiku, Tool execution, API side, Artificial analysis intelligence index, Multimodal, Extended thinking, Formative feedback, Text generation, Reasoning process, Lecture summary.Send Everyday AI and Jordan a text message. (We can't reply back unless you leave contact info) Ready for ROI on GenAI? Go to youreverydayai.com/partner

Donald Trump just walked back key tariffs on Chinese electronics — but his Commerce Secretary, Howard Lutnick, is still out on a full-throated pro-tariff tour, as if nothing happened. To make sense of Trump's strategy (or improvisation), Mike turns to Yale Business School professor Barry Nalebuff, who finds the approach confusing because it doesn't align with what appear to be Trump's actual goals. Meanwhile, in the Spiel, the British are squawking about a different kind of chicken — the chlorinated kind — with tabloids clucking and trade talks at risk of being deep-fried. Produced by Corey Wara Email us at thegist@mikepesca.com To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/TheGist Subscribe to The Gist: https://subscribe.mikepesca.com/ Subscribe to The Gist Youtube Page: https://www.youtube.com/channel/UC4_bh0wHgk2YfpKf4rg40_g Subscribe to The Gist Instagram Page: GIST INSTAGRAM Follow Mikes Substack at: Pesca Profundities | Mike Pesca | Substack Learn more about your ad choices. Visit podcastchoices.com/adchoices