Podcasts about Coherence

Claude 4: Game-changer or just more AI noise? Anthropic's new Opus 4 and Sonnet 4 models are officially out and crushing coding benchmarks like breakfast cereal. They're touting big coding gains, fresh tools, and smarter AI agentic capabilities. Need to know what's actually up with Claude 4, minus the marketing fluff? Join us as we dive in. Newsletter: Sign up for our free daily newsletterMore on this Episode: Episode PageJoin the discussion: Have a question? Join the convo here.Upcoming Episodes: Check out the upcoming Everyday AI Livestream lineupWebsite: YourEverydayAI.comEmail The Show: info@youreverydayai.comConnect with Jordan on LinkedInTopics Covered in This Episode:Claude 4 Opus and SONNET LaunchAnthropic Developer Conference HighlightsAnthropic's AI Model Naming ChangesClaude 4's Hybrid Reasoning ExplainedBenchmark Scores for Claude 4 ModelsTool Integration and Long Tasks in ClaudeCoding Excellence in Opus and SONNET 4Ethical Risks in Claude 4 TestingTimestamps:00:00 "Anthropic's New AI Models Revealed"03:46 Claude Model Naming Update07:43 Claude 4: Extended Task Capabilities10:55 "Partner with AI Experts"15:43 Software Benchmark: Opus & SONNET Lead16:45 INTROPIC Leads in Coding AI21:27 Versatile Use of Claude Models23:13 Claude Four's New Features & Limitations28:23 AI Pricing and Performance Disappointment32:21 Opus Four: AI Risk Concerns35:14 AI Model's Extreme Response Tactics36:40 AI Model Misbehavior Concerns42:51 Pre-Release Testing for SafetyKeywords:Claude 4, Anthropic, AI model update, Opus 4, SONNET 4, Large Language Model, Hybrid reasoning, Software engineering, Coding precision, Tool integration, Web search, Long running tasks, Coherence, Claude Code, API pricing, Swebench, Thinking mode, Memory files, Context window, Agentic systems, Deceptive blackmail behavior, Ethical risks, Testing scenarios, MCP connector, Coding excellence, Developer conference, Rate limits, Opus pricing, SONNET pricing, Claude Haiku, Tool execution, API side, Artificial analysis intelligence index, Multimodal, Extended thinking, Formative feedback, Text generation, Reasoning process, Lecture summary.Send Everyday AI and Jordan a text message. (We can't reply back unless you leave contact info) Ready for ROI on GenAI? Go to youreverydayai.com/partner

astrology-a fantastic discussion for "The BH Sales Kennel Kelp Holistic Healing Hour Podcast" with Tam Veilleux! Here's how I'd approach answering those questions, keeping your example of Dr. Anthony Metivier in mind, and adding some podcast-ready hashtags and titles:Answering Tam Veilleux's Energy Almanac Questions for "The BH Sales Kennel Kelp Holistic Healing Hour Podcast"Host: Granda BillGuest: Tam Veilleux, Creator of The Energy AlmanacQuestion 1: Spend Time Thinking about a leader I respect. List Five Qualities of that person and then pick two skills or attributes to develop in that vein.Leader I Respect: Dr. Anthony MetivierYou've already provided a brilliant foundation with your five qualities, Granda Bill, and I wholeheartedly agree! Dr. Metivier truly embodies these, and they are excellent traits for any leader.My five qualities for Dr. Anthony Metivier are:Passion: His genuine enthusiasm for his work and his commitment to scientific inquiry are palpable. It's not just a job; it's a calling.Devotion: Dr. Metivier demonstrates unwavering dedication to public health and to the scientific process, even in the face of immense scrutiny and pressure.Calm: Through unprecedented challenges, he maintained a remarkably steady demeanor, which was crucial for providing clear, consistent information.Coherence: His ability to synthesize complex scientific data and communicate it in a logical, understandable way to a broad audience is a hallmark of his leadership.Empathy: Despite the scientific rigor, there was always an underlying sense of care and concern for the well-being of individuals and the community at large.Two Skills or Attributes to Develop in that Vein (Inspired by Dr. Anthony Metivier):Skill to Develop: Strategic Communication under Pressure.Why: Dr. Anthony Metivier's ability to maintain calm and coherence while delivering critical information during a crisis was paramount. To develop this, one could practice distilling complex topics into clear, concise messages, and engage in public speaking or media training exercises that simulate high-stakes environments. This isn't just about what you say, but how you say it, especially when emotions are running high.In Dr. Metivier's Vein: This directly ties into his "Calm" and "Coherence" qualities. He consistently conveyed urgency without inducing panic, a delicate balance rooted in strategic communication.Attribute to Develop: Resilient Conviction.Why: Dr. Metivier's "Devotion" and "Passion" were clearly evident, but what truly allowed him to lead effectively was his ability to stand firm in his convictions based on a thorough understanding, even when faced with significant opposition or misinformation. To cultivate this, one needs to deepen their own understanding of their principles, cultivate a strong sense of purpose, and practice staying grounded even when external pressures are intense.In Dr. Metivier's Vein: This attribute blends his "Passion" and "Devotion" with an unshakeable belief in the method, allowing him to navigate adversity with integrity.Question 2: Meditate on the topic of leadership while asking the question, What do I need to know about myself and leadership now?(Granda Bill's Meditation/Reflection)"As I meditate on leadership, particularly through the lens of a leader like Dr. Metivier, the question, 'What do I need to know about myself and leadership now?' This brings me to a realization about my own authentic voice and the importance of compassionate transparency.#TheEnergyAlmanac,#Tam Veilleux,#GrandaBill,#BHSalesKennelKelpHolisticHealingHour,#LeadershipDevelopment,#InspiredLeadership#AuthenticLeadership,#PodcastCommunity,#PersonalGrowth,#SelfReflection,#EnergyWork,#MindfulLeadership,#WellnessJourney,#LeadWithPurpose,

This week, Dave and Megan talk about FOUNTAIN OF YOUTH (2:47), Guy Ritchie's incredibly derivative and frustrating adventure film, starring John Krasinski and Natalie Portman as siblings on a globe-trotting trek for (you guessed it) the mythical Fountain of Youth. Then, we all (Evan, Dave, and Megan) discuss FEAR STREET: PROM QUEEN (29:21), a slasher horror film and the latest entry in the franchise based on the R.L. Stine novel. Directed by Matt Palmer and starring India Fowler, Suzanna Son, and Fina Strazza, it follows high school prom queen finalists dying one by one. One of us had a lot of fun, but two of us were disappointed. Yet we all agree on some of the good performances and the excellent 80s soundtrack. And on this week's Patreon bonus episode, we cover the winner of our sci-fi horror poll: James Ward Byrkit's 2013 film, COHERENCE!

Are you ready to stop people-pleasing and start living a life of coherence, where your thoughts, feelings, and actions are in complete alignment?

In this solo episode, Liv unlocks a powerful reframe that flips the way you think about time, money, strategy—and why doing more is keeping you stuck in a timeline that no longer fits.This is your invitation to exit the cause-and-effect paradigm and enter the field of coherence, command, and quantum reflection.Inside this episode:

Poetry / spoken word by Aleph Ba.

Send me a Text Message!In this deep, soul-level transmission, Mike unpacks one of the most important energetic principles in the creation process: coherence. He shares how most people live in a state of disconnection — thinking one thing, feeling another, and unknowingly sabotaging what they're trying to create.Through personal stories, energetic wisdom, and practical practices, Mike walks listeners through what coherence really is, how to access it, and why it's the missing link between survival and freedom.If you've ever felt like your results don't match your desires, or that you're putting in effort but getting mixed signals back from life — this episode breaks it all open.Key TakeawaysMost People Are Externally Aware We're trained to rearrange the outer world while avoiding what's happening inside.True Power Begins When You Go Inward The creative force lives in your inner world — not your schedule, status, or surroundings.Coherence Is Mind-Body Alignment Manifestation happens when your thoughts and your emotions are sending the same signal.Incoherence Creates Static When your mind says yes but your body says no, your energy is split — and so are your results.Self-Mastery Unlocks Personal Power When you harmonize your beliefs with the frequency in your body, life begins to reflect your true desires.Notable Quotes“If my mind tells me I can, but my body tells me I can't, then I'm not in coherence.”“Your beliefs and your thoughts are the signal — the prayer — and your emotions are the magnet.”“People feel you before you even say a word.”“Emotion is energy in motion. And when you point it toward what you want, you amplify your power.”“We're not here to prove how powerful we are. We're here to remember.”Music Credit: "What's Left of Me" by Wes Hoffman & FriendsAccess the Meditation Bundle here!Click here to visit our website to access free tools and resources, our Meditation Bundle, upcoming events, and our coaching service offerings.My Social Media:Facebook: https://www.facebook.com/mikekitkoInstagram: https://www.instagram.com/mike_kitkoTiktok: https://www.tiktok.com/@mikekitkoSubscribe to my YouTube: / @mikekitkoMike Kitko is an executive self-mastery coach, speaker and author. He found external success through powerful titles, incomes, and material possessions. He ultimately fell into depression, toxic abuse of alcohol, and the near collapse of his family before he began a journey of internal happiness and success.

From blue aliens to multiverse dinner parties, join in as I break down the good, the meh, and the massively underrated in sci-fi and fantasy. I'm calling out overrated hits (looking at you, Eternals), celebrating hidden gems like Coherence and The OA, and giving flowers to legends like The Matrix and Stranger Things. Plus, a mini-rant on shows that take forever to come back on and why the Sense8 cancellation still hurts. Beam in and geek out!

In this episode, I'm joined by Jericha Szlo for a powerful conversation on brain-heart coherence, emotional regulation, and healing your way out of survival mode. We dive deep into how emotional dysregulation disconnect us from our true selves and how reconnecting the brain and heart is the key to creating permanent manifestations. This episode will teach you how to feel safe being who you are and how to get out of that cycle of constantly hustling and doing to “get more”. Access Silkina's courses and workshops: stan.store/silkinaConnect with Silkina on Tik Tok @iamsilkina and on Instagram @awakenwithsilkina

Two minutes of blissful breathing.---The Breathe With Níall App: https://www.breathewithniall.com/app-1

Timestamps -  00:00 Introduction to Allo Capital 02:25 The Allominati Meeting Overview 04:48 Capital Allocation Mechanisms 08:08 Data Updates and Key Performance Indicators 10:54 Coherence and Community Building 12:21 Spotlighting Gitcoin and Future Opportunities 14:40 ProtoDAO Coordination Experiments

A conversation about Chapter 4: The Learning Gaps Myth: Planning with Focus and Coherence from the book "Conquering Math Myths with Universal Design: An Inclusive Instructional Approach for Grades K-8" by Jenna Mancini Rufo and Ron Martiello to support you on your asynchronous book club journey with us. Transcripts of the episodes can be found at ⁠⁠⁠Season 16 Transcripts⁠⁠⁠.Music provided by Purple Planet

May 2025 Energy Forecast: A Field of Becoming: Coherence, Reclamation & Embodied AlignmentWelcome to the May 2025 Energy Forecast. After months of deep recalibration, release, and initiation, we now enter a new energetic rhythm — not one of urgency, but of coherence and precision. May invites us into a powerful yet subtle transition: a soft opening into Soul-aligned embodiment.This month is not about pushing forward. It's about becoming still enough to recognize what is already shifting. May holds the frequency of vibrational refinement, reclamation of self, nervous system integration, and the quiet power of alignment. Your Soul is not asking for performance — it's asking for presence.In this episode, we explore:What it means to live the alignment you've been buildingHow to recognize sacred openings forming in your fieldThe shift from urgency to Soul-timed resonanceWhy your body, energy, and nervous system are recalibrating nowThe energetic scaffolding needed to walk into your next phase9 powerful themes for navigating May's energies — including frequency maturity, vibrational honesty, inner architecture rebuilding, and quantum coherence

In today's episode, I bring you a fascinating conversation with John Tomsett and Mary Myatt – two people who've done so much to shape thinking about curriculum and leadership in schools over recent years. Mary Myatt is an education adviser, writer and speaker. She started out as an RE teacher and has written extensively about curriculum, leadership and school improvement – books like High Challenge, Low Threat, The Curriculum: Gallimaufry to Coherence and of course the original Huh. John Tomsett taught in state schools for over three decades, including 18 years as a headteacher. He's written widely about leadership and mental health in schools, including Love Over Fear, Mind Over Matter, and Putting Staff First. He's also one of the leading figures in the evidence-informed education movement and former leader of Huntington Research School in York. This conversation centres around their latest collaboration, AP Huh, which is part of their brilliant Huh series. The idea behind the Huh books is simple but powerful: to elevate the conversation around curriculum design by listening closely to the people doing the work – subject leaders, senior leaders, teachers, and in this case, those working in alternative provision. The term Huh comes from the Egyptian god of endlessness, creativity and regeneration – and that spirit runs through everything they write. The Huh books are deeply rooted in the real world of schools, but they always look to what's possible, what's better – what could be. Together, John and Mary bring a huge depth of experience, a deep moral commitment to young people, and a keen eye for what actually works. This was a really enjoyable conversation – and I hope you get as much out of it as I did. LINKS Buy AP Huh - https://www.johncattbookshop.com/products/alternative-provision-huh Follow John - https://www.linkedin.com/in/john-tomsett-38ba74b3/ Follow Mary - https://www.linkedin.com/in/marymyatt/ Follow James - https://www.linkedin.com/in/james-mannion/ Outro track: ‘How it is and how it should be' by Grit Control: https://open.spotify.com/artist/1ud69RIV1eOV9poMR7AORI DON'T BE A STRANGER The Rethinking Education podcast is brought to you by Crown House Publishing. It is hosted by Dr James Mannion and David Cameron, and produced by Sophie Dean. Drop us a line at https://www.rethinking-ed.org/contact. SUPPORT THE RETHINKING ED PODCAST: Become a patron: https://www.patreon.com/repod Buy us a coffee: https://www.buymeacoffee.com/repod

In this episode I talk about my new house and my new dog as well as give spoiler free reviews of everything I watched during the month of April.Coherence 4/5The Return of the Texas Chainsaw Massacre 4/5Butcher Boys 1.5/5Frogman 3/5Warfare 4.5/5Come and See 5/5Sinners 4.5/5Dead Mail 4/5The Ugly Stepsister 4/5Pink Floyd:Live at Pompeii 5/5Frewaka 3/5The Shrouds 2/5The Leftovers 4/5

On this week's pod, two hot, hot movies. First up, Sinners, Ryan Coogler's sexy Southern Gothic vampire flick set in Jim Crow-era Mississippi. It's got two Michael B Jordans, it's got epic musical sequences, it's got exquisite period detail, it's got spit sharing, it's got a smart and thorny race analogy at its heart, it's got great actors bringing their A game, it's got wonderful post-credit scenes and, did we mention, it's got two Michael B Jordans.  Similarly sexy and sweltering is Motel Destino, a neon-lit tropical noir from Brazilian director Karim Aïnouz. And inspired by Sinners, the team choose their favourite films set during parties or big nights out where things go off the rails. TIMESTAMPS: What We've Been Watching: Blue Velvet, April, GFT's Derek Jarman and Chantal Akerman retrospective, Manhunter (2:20) Sinners review (13:42) Motel Destino review (31:28) Theme: Nights Out Gone Awry (Carrie, Festen, The Invitation, Coherence, Nick and Norah's Infinite Playlist) (41:36) Get us on Twitter, Bluesky, Instagram and Letterboxd  @thecineskinny, email us at cineskinny@theskinny.co.uk Music: Too Cool by Kevin MacLeod (https://incompetech.filmmusic.io/song/4534-too-cool) License: https://filmmusic.io/standard-license

In this insightful episode of the Spectrum of Health podcast, Dr. Christine Schaffner is joined by Dr. Erin Holston-Singh to discuss the evolving landscape of naturopathic and integrative medicine. Together, they reflect on their personal journeys into the field and explore how emotional, energetic, and spiritual dimensions are essential to true healing. The conversation touches on key topics like drainage, coherence, and the rising importance of decentralized, community-driven care—especially in the wake of the COVID era. With a focus on blending science and spirituality, this episode offers a forward-thinking perspective on what it means to practice medicine in today's world.   For the full show notes please visit my website: www.drchristineschaffner.com/Episode285  

In this episode, I explore the deeper meanings behind those nagging symptoms like back pain and shoulder tightness. I stress how important it is to recognize and name the symptoms, understanding them as survival strategies instead of malfunctions. By fostering awareness and patience, I guide you to transform your pain into opportunities for growth and self-discovery. This episode offers a compassionate approach to healing, urging you to shift your perspective to better connect with and support your body.

Hey hey!! In today's episode, we're diving into brain-heart coherence: what it actually is, the science behind it, and why it's such a game-changer if you're stuck in survival mode. We'll explore how this state of coherence helps you finally receive what you've been working so hard for, and why doing less can lead to so much more. I'm also sharing a peek into my signature UNDO Method (you've never seen anything like this!) and how my life began to shift the moment I stopped hustling and started aligning my brain and heart.Save money and sign-up for the "Your Brain is the Universe: Unlocking Infinite Potential" LIVE workshop on May 5th here.Join the UNDO Membership (my group coaching space) here and experience this first-of-its-kind powerful method to help you undo the patterns keeping you stuck.Purchase my Vagus Nerve Stimulation Guided Vocal Toning audio here.Watch the podcast on YouTube here.Join my newsletter here.Links to my app, discounts, workshops here.Send in your "DO or UNDO's" here.Don't forget to subscribe so you never miss an episode!

In this episode of Gateways to Awakening, I sit down with Bruce Cryer—a pioneer in the field of heart-based living, former CEO of the HeartMath Institute, and a lifelong advocate for blending creativity, wellness, and leadership. Bruce shares insights on how gratitude and compassion can actually rewire our biology, how leaders can build emotionally intelligent teams, and how heart-centered practices helped him overcome profound personal health challenges.In this episode, you'll learn:What heart-brain coherence is—and why it matters more than everThe science behind emotions like gratitude and compassionHow simple HeartMath techniques can shift your energy in minutesWhy creativity and mindfulness are vital for modern leadershipHow to stop reacting and start responding from a place of inner powerIf this conversation resonates with you, tag us @Gateways_To_Awakening on Instagram & Facebook and share your takeaways! And as always, we appreciate your reviews on Apple Podcasts.If you'd like to follow me on Substack, you can join my newsletter: https://substack.com/@therealyasmeent, IG @TheRealYasmeenT or sign up for my newsletter at InnerKnowingSchool.com

“Your old self will fight you over stillness because she doesn't believe it's safe.” • The gut-brain-womb connection • Fascia, trauma, and reproductive inflammation • Physical manifestations like fibroids and endometriosis • The emotional aftermath of fertility treatments • Why you still don't trust your body after IVF • The illusion of control • Grieving as a form of healing • Honoring emotional waves rather than bypassing them • Frequency shifts through micro-moments • Living in survival mode and how to get out • The danger of looping old subconscious patterns • Why trust lives in the body, not the mind • How coherence creates space for alignment • Energetic stillness as the new safety “The magic doesn't lie in the knowledge—it's in the integration, the coherence, the alignment.” Hello Beautiful, Monica here supporting you to become the conscious mama you were born to be… Today's episode is a love note to every over-functioning, perfection-chasing woman who's convinced that doing more is the only way out. Spoiler alert: it's not. In fact, the exact thing you're resisting—stillness—is the very frequency your future baby is waiting for. We're diving deep into how Mabel, our resident recovering Type A, finally did something different. She didn't buy another supplement. She didn't add a new protocol. She simply slowed down. And in that pause, she found the real power—safety, trust, and coherence. You'll hear why emotional trauma disrupts more than your mindset—it lives in your fascia, your gut, your womb. And if you don't feel safe in your body, how the hell are you supposed to trust it? From grief to gut health to gut punches of truth, this episode hits hard and soft all at once. Listen in, feel it all, and get ready to stop spiraling and start receiving. “You can't trust your body if you don't feel safe inside it.” Timestamps 00:00 – Why your frequency matters more than your protocol 01:03 – The micro-moment that changed everything for Mabel 03:22 – Coherence vs. chaos: your body craves a new kind of safety 04:46 – Real reasons you don't trust your body (and it's not your fault) 06:43 – Trauma, fascia, and the invisible root of fertility issues 08:11 – Monica's raw story of grief and honoring emotional waves 10:31 – Radical responsibility in the mundane moments 12:22 – What Mabel's spirit baby revealed (and why it'll give you chills) 15:03 – The one small thing you can do today to shift your energy “Trust doesn't live in your brain—it lives in your body.” Read Truth #8: What If the Pause Is the Portal to Fertility Success During IVF & Infertility?https://www.findingfertility.co/blog/truth-8-what-if-the-pause-is-the-portal-to-fertility-success-during-ivf-infertility Full transcript over on the blog: https://www.findingfertility.co/blog/still-stuck-in-infertility-ivf-burnout-the-subtle-shift-that-changes-everything Let's Do This Together

In this episode of Hope Natural Health, Dr. Erin chats w/guest Dr. Katelyn Lehman about the key to reducing stress and improving mental wellness.    Dr. Katelyn Lehman is a leading voice in mental health innovation, blending a community-based approach with cutting-edge service delivery methods. With a Ph.D. in Clinical and Multicultural Community Psychology, she champions accessible and equitable wellness systems that promote whole-person health and human dignity. As the Founder of Quantum Clinic in Los Angeles, Dr. Lehman developed a multi-modal framework focused on mitigating chronic stress and inflammation—primary contributors to disease. Her work is recognized for its emphasis on neuro-cardiac function, cognitive entrainment, and emotional regulation, setting a new standard in preventative mental healthcare. With extensive experience across forensic, integrated-care, and clinical settings, she provides practical, research-backed insights into the challenges faced by community-based mental health initiatives.   During this episode you will learn about: How our thoughts, feelings, and sensations shape our future How we can harness uncertainty to our advantage in building mental wellness Practical tools to navigating chronic stress or burnout Katelyn's clinic: https://www.quantumclinic.com/   Quantum Clinic is a float spa with frequency therapy. Through coherence, people receive tangible results in stress reduction, self-discovery, and longevity. Website: https://www.quantumclinic.com/   Social Media: https://www.facebook.com/drkatelynlehman/ https://www.instagram.com/drkatelynlehman/   For more on Dr. Erin: Work with Dr. Erin here: https://p.bttr.to/3E88ps4 Buy Dr. Erin's Supplements here: https://drerinellis.com/shop Get the Period Productivity Planner here:  https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860 Download the FREE Menstrual Cycle Nutrition Guide here: https://detox.drerinellis.com/ Watch The Free Video "7 Hormones Affecting Your Weight Loss Goals" here: https://weightloss.drerinellis.com/ Let's Be Friends: Follow Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/ Follow Dr. Erin on Facebook: https://www.facebook.com/drerinellisnmd Follow Dr. Erin on TikTok: https://www.tiktok.com/@dr.erinellis?lang=en Join the Fix My Period Private Facebook Group: https://www.facebook.com/groups/470429440943215 Bookmark Dr. Erin's Website: https://drerinellis.com/ Subscribe to Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth Sign up for Newsletters here: https://dashboard.mailerlite.com/forms/129653/99504448452166810/share Link to Testing: https://hopenaturalhealth.wellproz.com/   #WomensHealth #HormoneHealth #PeriodHealth #HormoneBalance #MenstrualHealth #HolisticHealth #NaturalHealing #WellnessJourney #MentalHealthInnovation #StressReduction #WholePersonHealth #QuantumClinic #Coherence #NeuroCardiacFunction #EmotionalRegulation #PreventativeMentalHealth #MindBodySpirit #ChronicStress #ResilienceBuilding #CognitiveEntrainment #MentalWellness #SelfDiscovery #Longevity  

Our world is way long overdue for a sacred revolution!Teacher, Druid and psychologist John Churchill joins Paul on a deep exploration of human development and explains why a sacred revolution must take place to reclaim and transform our planet this week on Spirit Gym.Learn more about John's work and upcoming courses at his Planetary Dharma website. Find him on social media via Instagram.Timestamps6:17 “The kind of growth that I'm interested in is measured over years and decades, not in peak experiences [like plant medicines].”9:07 Bodhisattva: John's spiritual philosophy.18:57 A good death.24:32 Consciousness evolves but awareness doesn't.35:40 “Ninety percent of people should go to the monastery because they don't have a clue what they're doing.”41:33 Our evolutionary journey.47:49 “The most interesting game in town is the individual.”1:01:03 Intuition or direct non-conceptual valid cognition?1:11:05 “You can get a good sense of a person's level of development based on what techniques they're attracted to.”1:21:14 God consciousness or human consciousness.1:37:31 Do you view levels of development as expressions of compassion?1:43:37 “Psychology is dangerous.”1:47:01 Do you have your own personal cosmology?2:02:16 Love unfolding.2:14:12 Participating in a hierarchy committed to transforming the planet.2:25:37 We are still fighting the forces of darkness which isn't metaphorical, so know who your friends are.2:33:33 A university planet of truth, beauty and goodness.2:41:06 Giving birth to synchronic technology.ResourcesBecoming Buddha: Buddhist Contemplative Psychology in a Western Context by John ChurchillJohn discusses the 7 Stages of Human Development with André Duqum on YouTubeGandharan BuddhismBreaking Open The Head: A Psychedelic Journey Into The Heart of Contemporary Shamanism by Daniel PinchbackPaul's Spirit Gym conversation with Federico Faggin Find more resources for this episode on our website.Music Credit: Meet Your Heroes (444Hz) by Brave as BearsAll Rights Reserved MusicFit Records 2024Thanks to our awesome sponsors:PaleovalleyBiOptimizers US and BiOptimizers UK PAUL10Organifi CHEK20Wild PasturesCHEK Institute HLC 1 LiveCreating and Living Your Myth online workshop We may earn commissions from qualifying purchases using affiliate links.

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In this transformative conversation with Holly Copeland the concept of 'rewilding' oneself. Holly shares her journey from being an ecologist to exploring alternative healing methods after experiencing health challenges. The discussion delves into the four core principles of inner rewilding: awakening, attuning, allowing, and aligning with one's wild heart. The episode emphasizes the importance of connecting with nature, surrendering to the flow of life, and recognizing the universe's guidance in our personal journeys. In this conversation, Holly and I explore the importance of self-connection, meditation, and various healing practices. We discuss how meditation can help calm the mind and enhance self-awareness, emphasizing the significance of coherence and resonance in achieving mental clarity. The conversation also touches on alternative healing modalities, the power of breathwork, and the necessity of self-compassion in navigating life's challenges. Ultimately, we highlight the interconnectedness of all beings and the importance of nurturing one's own heart and spirit. Let's break it down… Key Points: Rewilding is about connecting with one's inner self and nature. Holly Copeland's journey illustrates the power of alternative healing. Awakening involves recognizing our essential beingness beyond the localized self. Attuning to the universe requires listening and being present. Surrendering to what is can lead to enlightenment and peace. The universe mirrors our path and guides us through resonance. Every day is a ceremony; morning practices set the tone for the day. Trusting the process can lead to unexpected miracles. Connection with nature is essential for healing and self-discovery. Spend a few minutes each day to list your tasks. Meditation can lead to profound insights and calmness. Having a meditation teacher can enhance your practice. Coherence between brainwaves and breath is essential for meditation. Breathwork is a powerful tool for regulating the nervous system. Self-compassion is crucial for personal growth. We often forget to give ourselves the kindness we offer others. The universe reflects our inner state of being. Alternative healing practices can support overall wellness. Gratitude and connection to the Earth are vital for happiness. Chapters 00:00 Introduction to Personal Growth and Empowerment 02:32 Holly Copeland's Journey to Inner Wildness 06:47 The Concept of Inner Rewilding 09:52 Four Core Principles of Inner Rewilding 20:01 Aligning with Your Wild Heart 33:40 Finding Calm in Chaos 34:39 The Power of Meditation 36:03 Tools for Meditation Success 39:40 Understanding Coherence and Resonance 43:30 Exploring Alternative Healing Practices 50:36 The Importance of Self-Compassion 56:10 Gratitude and Connection to the Universe   Insightful Quotes: “We give from the overflow." - Danielle A. Vann "The universe is love and I was that too." - Holly Copeland   If you would like to learn more about Holly Copeland, follow her @rewilding.anearthlinglovestory on Instagram. You can also visit her website at: www.hollycopeland.co. You can also visit: https://linktr.ee/lifewaveheartmindalchemy for the Lifewave patch. Have you checked out the GYLTG Empowerment Hub on Apple? Join the Monthly Subscription to gain full access to content, meditaiton, live recorded events, and workshops that you can't access anywhere else! It's $6.99 a month or $79.99 for the year! Can't wait to see you inside the hub. Love this episode and want to keep the inspiration and conversation going? Join the nearly 25K plus members on Instagram, Facebook, and Tik Tok who are engaging in their own life revolution. Visit: www.getyourlifetogethergirl.com and the Get Your Life Together, Girl blog, classes, and one-on-one sessions with Danielle. And don't forget to sign up for the Get Your Life Together, Girl Insider Email here! You also don't want to miss the NEW You Are Only as Strong as Your Weakest Emotion downloadable eBook and journal! Podcast listeners receive a 50% discount on their purchases. Click here to check it out! Finally, if you are interested in guided meditations, join Danielle on Insight Timer as she takes you through free guided meditations. New release each month #GetYourLifeTogetherGirl #personalgrowth #empowerment #rewilding #inner wild #spiritualjourney #selfdiscovery #healing #mindfulness #natureconnection #holistichealth #meditation #selfcompassion #coherence #alternativehealing #breathwork #mindfulness #mentalhealth #personalgrowth #spirituality #wellness

Listen to opticians discuss the newest eye care and eye health technologies, which are fighting rising eye health issues like myopia and helping patients of all ages, including children, see well. Learn more at https://www.theeyecube.com/ The Eye Cube City: London Address: 256 West End Lane, West Hampstead, NW6 1LJ Website: https://www.theeyecube.com/

Donald Trump just walked back key tariffs on Chinese electronics — but his Commerce Secretary, Howard Lutnick, is still out on a full-throated pro-tariff tour, as if nothing happened. To make sense of Trump's strategy (or improvisation), Mike turns to Yale Business School professor Barry Nalebuff, who finds the approach confusing because it doesn't align with what appear to be Trump's actual goals. Meanwhile, in the Spiel, the British are squawking about a different kind of chicken — the chlorinated kind — with tabloids clucking and trade talks at risk of being deep-fried. Produced by Corey Wara Email us at thegist@mikepesca.com To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/TheGist Subscribe to The Gist: https://subscribe.mikepesca.com/ Subscribe to The Gist Youtube Page: https://www.youtube.com/channel/UC4_bh0wHgk2YfpKf4rg40_g Subscribe to The Gist Instagram Page: GIST INSTAGRAM Follow Mikes Substack at: Pesca Profundities | Mike Pesca | Substack Learn more about your ad choices. Visit podcastchoices.com/adchoices

Why aren’t Democrats offering serious alternatives to Donald Trump’s agenda? From trade deficits to foreign policy, Victor Davis Hanson points out that many on the Left once held views that mirrored Trump's—yet now, they offer little more than resistance for resistance's sake on today's episode of “ Victor Davis Hanson: In His Own Words.”   […]

This Active Meditation Helps You Hear the Fertility Answers Already Inside You  "Your intuition isn't missing, it's just buried under layers of fear, guilt, and Google tabs." Topics Discussed: • Fertility burnout and emotional fatigue • IVF trauma and feeling broken after failure • The subconscious blocks sabotaging inner knowing • A guided frequency-based practice to shift stuck emotions • Gut instinct vs. overthinking (and how your body tells the truth) • Coherence, embodiment, and listening to the womb-heart-brain connection Truth # 7: From Overthinking to Inner Knowing During Infertility: Trusting Yourself on the Road to Pregnancy: https://www.findingfertility.co/blog/overthinking-to-inner-knowing-during-infertility "Intuition isn't a magical skill you need to learn, it's a power you need to stop ignoring." Hello Beautiful, Monica here supporting you to become the conscious mama you were born to be... You've done it all. You've tracked, tested, timed, and twisted yourself into a pretzel trying to "do it right"—but something still feels off. In this episode, we go deep into what that off actually is. Spoiler: it's not your uterus, it's not your protocol, it's not even the moon phase. It's that you've been trained to trust data over your divine knowing, and it's time to come back home to yourself. Mabel's journey through IVF heartbreak led her not to the end, but to the beginning of her own awakening. And yours can too. This episode walks you through a powerful, active meditation to shift the stuck frequencies that are jamming your inner signal. We're talking fear, guilt, shame, grief—the whole unglamorous gang—and helping you finally feel them so you can alchemize them. Get cozy or take this on a walk and let this practice unlock the clarity that's been inside you all along. Ready to stop chasing and start trusting? Then press play. "I do not lose the dream, I alchemize it." Timestamps: 00:00 – Why tuning into intuition is more powerful than another supplement 02:50 – The moment Mabel ignored her inner knowing and hit her breaking point 04:44 – The step-by-step frequency practice to unblock intuition 06:13 – Where emotions get stuck in the body and what they might look like 12:48 – Honoring your frequency and shifting stuck emotions 15:42 – Anchoring into love, creativity, and the frequency of motherhood "Your womb holds unexpressed potential. Stop silencing her with spreadsheets and fear." Full Transcript on the Blog: https://www.findingfertility.co/blog/the-fertility-clarity-you-ve-been-ignoring-hint-it-s-not-another-protocol-during-ivf-infertility Let's Do This Together

Why aren't Democrats offering serious alternatives to Donald Trump's agenda? From trade deficits to foreign policy, Victor Davis Hanson points out that many on the Left once held views that mirrored Trump's—yet now, they offer little more than resistance for resistance's sake on today's episode of “ Victor Davis Hanson: In His Own Words.” “ I see these people in their late 60s and early 70s, mostly white people, and they seem to have the same signs, the same agenda, and they leave at the same time. … And you were doing that when you were 18, 19, and 20, and you haven't changed. You've learned nothing and forgotten nothing. “ And so, when they wonder why the Harvard/Harris Poll or other polls don't show Trump dropping … they look for alternatives. And they see nothing but street theater. Maybe they think that's going to win them the midterms.” 00:00 Introduction: The Democratic Party's Lack of Constructive Criticism 00:09 Performance Art and Street Theater 00:20 A Call for Constructive Alternatives 02:00 Revisiting Past Democratic Leaders' Stances 02:34 Economic Perspectives and Trade Deficits 04:43 The Need for Concrete Proposals Don't miss out on Victor's latest videos by subscribing to The Daily Signal today. You'll be notified every time a new piece of content drops: https://www.youtube.com/dailysignal?sub_confirmation=1   If you can't get enough of Victor Davis Hanson from The Daily Signal, subscribe to his official YouTube channel: https://www.youtube.com/@victordavishanson7273   He's also the host of “The Victor Davis Hanson Show,” available wherever you prefer to watch or listen. Links to the show and exclusive content are available on his website: https://victorhanson.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Join us on the Org Design Podcast as we dive into a captivating conversation with Ramona Elena Curciu, Head of Coherence, live from the EODF conference in Milan. In this episode, we explore the essence of org design, the journey from personal challenges to professional triumphs, and the importance of approaching organizational change with humility and respect. Ramona shares her unique insights on balancing the heart and tools in org design, emphasizing the need to honor the past while fostering growth. As hosts, we delve into the mindset required for effective org design, drawing parallels with design research principles. Tune in to discover how compassion and curiosity can transform organizational landscapes. If you're curious about org design or seeking inspiration, this episode is a must-listen. Connect with Ramona on LinkedIn and share your thoughts with us.

 Hey Gorgeous soul,This episode is for the self-led woman who knows herself—deeply. Who moves fast when she's clear. Who builds her life and business on the foundation of inner work, spiritual practice, and energetic congruence. But even in your power, blindspots can still echo through your brand. Not because you're misaligned— But because you're evolving. Your brand is not just a message—it's a mirror. It reflects your current frequency, your subconscious patterns, and the unspoken edges of your identity. In this potent transmission, we explore: — Why your brand is always transmitting, even when you're not posting — How old wounds can shape your words without you realizing — The energetic distortions that dilute your leadership signal — And how to refine your frequency so your next level clients recognize you instantly This isn't about performance. It's about precision. It's not about being louder—it's about being truer. Because when your brand becomes a clean mirror, You collapse timelines. You magnetize alignment. You broadcast the full integrity of your power. Listen in if you're ready to dissolve distortion, calibrate your presence, and move with the kind of clarity that converts without force. Your frequency is your message. Let's make it unmistakable. With love,Allera DawnContact: Enquiry@alleradawn.com@iamalleradawnwww.alleradawn.com

Send us a textGregory Glick, founder of HeartSpace Wellness, is a Certified Biofield Tuning Practitioner and Physician Assistant. He also practices other frequency and sound modalities to create coherence by energetic clearing & balancing. When we become ill, our energetic frequency becomes dissonant, and sound helps to heal these distortions. Gregory began in allopathic medicine as a Physician Assistant after a near-death experience of a horrific bicycling accident. Conventional medicine saved his life and limbs.Gregory now uses sound healing, mindfulness and breath work for individuals and groups virtually and in Arizona, and he works not only with people but with horses and other animals. His passion for his work, extensive training and and calm, kind demeanor make him an extraordinary healer!In this episode, Gregory conducted a bonus sound healing session! You get to experience firsthand Greg's work and its deep healing impact. You don't want to miss this one!Find Gregory:Website: https://heartspacewellness.live/Facebook: https://www.facebook.com/gregory.glick.18/Link tree: linktr.ee/greg.glickInstagram: @greg.glickSupport the showFind Heather:https://www.instagram.com/heathercrimson/https://www.enlightenedmood.comDiscount codes:https://www.vivarays.com ➡️ Code: enlightenedmood.com for 10% offhttps://midwestredlighttherapy.com ➡️ Code: enlightenedmood for 10% offhttps://emr-tek.com ➡️ Code: enlightenedmood for 20% offFind Vanessa:https://instagram.com/bright_light_wellness/vanessabaldwin/https://www.instagram.com/healingfamilieswithhomeopathy/Website: https://brightlightwellnesscoach.com/Discount codes:https://midwestredlighttherapy.com/ ➡️ Code: Brightlightwellnesshttps://vivarays.com/ ➡️ Code: BrightlightwellnessFree Product Guide http://gem.godaddy.com/signups/3cdbe47a101a4d2d9b991e9b5c9a981e/join Free Homeopathy Guide ...

In this episode of Energy Medicine, Dr. Mary welcomes the inspiring Kc Rossi, a certified mindset coach and emotional intelligence practitioner, to explore the transformative power of heart coherence. Kc shares her personal journey and the science behind heart coherence, illustrating how this practice can help individuals reclaim their emotional autonomy and align with their higher selves.Together, they dive into the intricate relationship between the heart, mind, and body, revealing how achieving heart coherence can lead to emotional balance, physical health, and spiritual connection. If you've ever felt overwhelmed by external pressures or disconnected from your inner wisdom, this conversation offers invaluable insights and practical tools to help you unlock your heart's potential. Tune in to discover how cultivating heart coherence can elevate your life and create a ripple effect of positivity in the world around you.Key Takeaways:✨ Heart coherence is the collaboration between the heart, mind, and emotions, serving as a powerful tool for emotional regulation.✨ The heart sends more information to the brain than the brain sends to the heart, highlighting its significant role in our emotional and cognitive processes.✨ Practicing heart coherence can help disrupt negative thought patterns and create new neural pathways for healthier emotional responses.✨ The heart has its own intrinsic nervous system, containing over 40,000 sensory neurons, functioning similarly to a "heart brain."✨ Tools like HeartMath and the Oura Ring can provide valuable feedback on heart coherence and emotional resilience.✨ The body is the greatest tool for self-discovery and healing.✨ Collective heart coherence can influence planetary vibrations, emphasizing our interconnectedness and the broader impact of individual emotional health.Contact Kc Rossi:Website: https://www.heartglowceo.com/podcasts/heart-glow-ceoLinkedIn: https://www.linkedin.com/in/kcrossi/ Contact Dr. Mary:Website: www.drmarysanders.comInstagram: https://www.instagram.com/dr.maryesanders/The Ultimate Meditation Guide to Unleash Your Authentic Self

Nick Sweeney is a breathwork coach and cofounder of Coherence (https://www.coherencebreath.com). In this conversation, we spoke about launching a breathwork app, how to breathe to improve cardio, ChatGPT, and how running Alignment Academy for the first two months of the year impacted us.My X: https://x.com/heydannymiranda My Instagram: https://www.instagram.com/heydannymiranda/Nick's X: https://x.com/basedethosNick's Instagram: https://www.instagram.com/basedethosDownload Coherence App: https://www.coherencebreath.com

Join Dr. Christine Schaffner and Dr. Catherine Clinton as they lead a powerful panel of experts in Quantum Coherence Medicine. This conversation explores the role of divine feminine principles in healing, community's importance, and the healing journey's cyclical nature. The panelists share personal insights on embracing both light and shadow, fostering connection, and navigating the evolving landscape of coherence medicine.   For the full show notes please visit my website: www.drchristineschaffner.com/Episode282  

Episode 264: Child's Play (1988), Magic (1978). Plus, Caveat, The Devil's Candy, Coherence, and more. Time stamps below. 8:00min - Child's Play 35:00min - Magic

Send us a textRollin McCraty, PhD is Psychophysiologist & Director of Research at the HeartMath Institute where his primary areas of focus are the mechanisms by which emotions influence cognitive processes, behavior, health, & global interconnectivity between people & Earth's energetic systems. His research has appeared in journals including the American Journal of Cardiology, Journal of the American College of Cardiology & Stress Medicine and Biological Psychology. In this episode, you'll hear the critical difference between heart rate & heart rate variability, the frequency connection between earth & earthlings, how to measure your personal field environment & how heart coherence is steroids for your intuition.Guest: https://store.heartmath.org/inner-balance-coherence-plus.html  Coupon Code TOP1 | https://www.heartmath.org/ | https://www.heartmath.com/addheartpodcast/ | https://www.instagram.com/heartmath/ | https://www.instagram.com/rollin_mccraty/ | https://www.facebook.com/HeartMath/ | https://www.linkedin.com/company/heartmath-lnc/ Host:  https://www.meredithforreal.com/  | https://www.instagram.com/meredithforreal/  | meredith@meredithforreal.com | https://www.youtube.com/meredithforreal  | https://www.facebook.com/meredithforrealthecuriousintrovert Sponsors: https://www.jordanharbinger.com/starterpacks/ | https://uwf.edu/university-advancement/departments/historic-trust/ 

#UFO #MILAB #SSP #AlienAbduction #MKUltra #Reptilians #Draconians #Conspiracy #SecretSpaceProgram #Pleiadians #Starseeds #Kundalini #Awakening #Disclosure #Exopolitics #TypicalSkepticPodcast #paranormal #supernatural #heartcoherence #sadhuDahSadu's Website:Thesadhudah.comhttps://www.youtube.com/@sadhudah

In this episode of the Spectrum of Health podcast, Dr. Christine Schaffner previews a talk with Eileen McKusick to explore the fascinating world of quantum coherence medicine. They discuss the profound connection between sound, the biofield, and healing—unpacking how our energy field holds memories and influences our well-being. Drawing insights from the Quantum Coherence Medicine Masterclass, they also examine the role of geometry in shaping the patterns of life and health. Tune in for an eye-opening conversation on the science behind vibrational healing and its impact on the body. For the full show notes please visit my website: www.drchristineschaffner.com/Episode281

In this episode of the Soul Star Podcast, hosts Alli and Mandy chat with Dr. Katie Branter, a naturopathic doctor with a passion for heart coherence & the Akashic Records. Katie takes us on a journey through her unique practice, blending naturopathy with Akashic Records readings, and reveals how powerful HeartMath techniques can transform your mental health, decision-making, and overall well-being.

Nicole Rincon https://www.nicolerincon.comNicole's X https://x.com/NicoleRinconPARossignol Clinic https://rossignolmedicalcenter.comTACA Info: https://tacanow.org/wp-content/uploads/2019/10/F-H-2-Nicole-Rincon-Beginning-Biomed.pdfTACA Talks: https://www.nicolerincon.com/videosPublications https://rossignolmedicalcenter.com/articles-publications/#published-2024-2-articlesNicole Episode 1 https://www.youtube.com/watch?v=BBkdgwVfcZINicole Episode 2 https://www.youtube.com/watch?v=auLReV0DHkQDaylight Computer Company https://daylightcomputer.comuse "autism" in the discount code for $25 coupon.This is the future of tech.Chroma Light Therapy https://getchroma.couse "autism" for a 10% discount,***THIS IS NOT MEDICAL ADVICE***0:00 Nicole Rincon1:10 Daylight Computer Company; DC-15:33 Pre-pregnancy checks; Vitamin D8:37 MTHFR, Folate; Mitochondria; CPR, ESR, Inflammation11:12 GI; CSA; Bacteria, Fungus, Parasites, Calprotectin; Zonalin; MS & Proteus Mirabilis13:06 Organic Acid Test (OAT); Clostridia15:24 MTHFR; C677, 1298; Folinic Acid19:02 Folate's role in pregnancy and development; Critical info about types and duration22:35 Cholesterol; Maternal & Child; Speech & Communication25:06 Telepathy; Autism Rates26:40 Dysbiosis; PCOS29:30 Cholesterol ranges & symptoms; mood, irritability, cognition, aggression; Cortisol & Hormones37:02 Dysbiosis symptoms; Self-Injurious, Posturing41:08 Identifying symptoms in Non-Verbal; Self-Injurious45:08 Importance of Gut Health & Checks; Vitamin D, Electrical Efficiency & Biological Energy48:17 Autistics and pale skin; too many are pale; supplementing Vitamin D, K2; Brands51:00 Proprietary blends warning; abbreviated doses; Fungal overgrowth, Yeast55:49 "Binders;" Magnesium61:00 Fungal Overgrowth & Autism; OAT, Clostridia, C. diff, aggression, self-injurious; Antibiotics & Probiotics1:05:42 Telepathy Tapes, Autism, Water (Cytochrome C Oxidase), Coherence; Luc Montagier NOT Emilio Del Giudice; Distal Connections via Water and NOT axons; OutroX: https://x.com/rps47586Hopp: https://www.hopp.bio/fromthespectrumYT: https://www.youtube.com/channel/UCGxEzLKXkjppo3nqmpXpzuAemail: info.fromthespectrum@gmail.com

This week we continue our decent into madness as our annual "In the March of Madness" month continues. This week, we're looking at the 2013 sci-fi thriller, Coherence. Written and Directed by James Ward Brykit, Coherence tells the story of 8 friends who get together for a dinner party but strange things begin to happen when, on that same evening, a comet is passing overhead and as that astronomical anomaly passes by, everyone begins to experience a troubling chain of reality bending events. Who is real and who may be from different reality are just a few of the questions that arise in this trippy tale. Listen in and find out what we thought.

In this episode of the Spectrum of Health podcast, Dr. Christine Schaffner is joined by Jennifer Payeur to explore the powerful healing potential of plant stem cells and gemotherapy. They discuss how these natural remedies help restore balance in the body, the unique spagyric preparation process, and their applications for various health conditions. Plus, they dive into the deeper aspects of the healing journey and an upcoming documentary shedding light on these transformative therapies.   For the full show notes please visit my website: www.drchristineschaffner.com/Episode279   

Dr. Kim D'Eramo shares how thoughts, emotions, and energy influence our health. She discusses telepathic insight into illness, real-life healing stories, and studies on the power of intention and prayer. For full details and links mentioned in this episode, visit our website: https://thewayfwrd.com/ Resources & Discounts: Join Embracing Health – Sign up here Free EFT Mini Course – Get access here Follow Dr. Kim D'Eramo – drkimd.com   The Way Forward podcast is sponsored by: New Biology Clinic: Experience individually tailored terrain-based health services with virtual consults, practitioner livestreams, movement classes, and more. The New Biology Clinic's motivation is to make you healthy and keep you that way. Visit https://NewBiologyClinic.com and enter code TheWayForward for $50 off your activation fee. Members of The Way Forward get the full activation fee waived. Become a member of The Way Forward here: https://thewayfwrd.com/membership-sign-up/ ————————— RMDY Collective: Dedicated to making homeopathy accessible with high-quality remedies and hands-on training. Discover how this holistic approach supports natural healing and empowers you to take charge of your wellness.  Explore more at RMDY Collective at https://rmdycollective.org/?bg_ref=MKho6KZowa Enroll in RMDY Academy at https://rmdyacademy.org/?bg_ref=MKho6KZowa ————————— RA Optics: Block harmful blue light during the day and at night, optimize your biology with RA Optics. Their lenses are developed with leading experts, using advanced light-filtering technology, and their handcrafted frames offer both quality and style. Check out raoptics.com/twf10 and get 10% off your order. ————————— LOTUSWEI: Flower essences are liquid infusions of wildflowers that carry the bioenergetic imprint of the plant's life force. Unlike essential oils, they have no scent but work on an energetic level to shift your state of mind and enhance well-being. Used consistently, flower essences support personal growth, balance emotions, and help you tap into your full potential—especially in times of stress and fatigue. Get 10% off with code ALEC10 at LOTUSWEI.com. The Way Forward members receive 20% off ongoing savings—email hello@thewayfwrd.com to claim your discount.

In today's episode, we unravel repression, trauma, and dysregulated nervous systems with Ina Backbier. As a certified Mentor and Trainer in the Kiloby Inquiries and a trained psychotherapist, Ina plays a significant role in helping clients navigate their inner worlds and understand the mind-body connection. Ultimately, her work contributes to bringing love, joy, and a profound sense of purpose into her life – and the lives of others… More than 12 years ago, Ina experienced a health crisis that eventually became the catalyst for her healing journey and deep dive into trauma and repression. It is through this that she came across the Kiloby Inquiries (K.I.), a comprehensive set of somatic inquiry tools that she uses for herself and her clients on a regular basis.  How can the K.I. dismantle and heal the unconscious, energetic, and emotional repression that often causes our suffering? Click play to find out now! Join in to discover: The ways that Ina's health crisis changed her life for the better.  How our “external” life mirrors our “internal” experiences. The toll that emotional repression takes on the body.  How skillful somatic inquiry can increase trust in ourselves. You can follow along with Ina and her work by visiting her website! Episode also available on Apple Podcast: http://apple.co/30PvU9C Upgrade Your Wallet Game with Ekster!  Get the sleek, smart wallet you deserve—and save while you're at it! Use coupon code FINDINGGENIUS at checkout or shop now with this exclusive link: ekster.com?sca_ref=4822922.DtoeXHFUmQ5  Smarter, slimmer, better. Don't miss out!

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