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Praestabilis - Marketing Excellence with Connie Ragen Green
Praestabilis – Excellence in Marketing – 157

Praestabilis - Marketing Excellence with Connie Ragen Green

Play Episode Listen Later Dec 5, 2025 18:08


Welcome to Episode 157 of Praestabilis: Excellence in Marketing Welcome to Episode #157 of “Praestabilis: Excellence in Marketing” In this episode,the topic is “From 2025 into 2026: What will you change in your life and business, and what will remain the same?” It’s important to take a close look at what you’ve been doing this year, and if your results were what you expected. I believe that we can improve exponentially year over year, and that it’s up to us to decide what to change and what results we will expect. I am sharing a live session of my “Really Simple Authority Blogging” ongoing training course with you and know you will benefit from the marketing strategies I am sharing and teaching here. Be sure to connect with me at https://ConnieRagenGreen.com or on X at https://x.com/ConnieGreen so I may serve you in the areas where my help could make a huge difference in your results. I’m going to share with you how much fun I’m having with creating simple courses using AI (Artificial Intelligence) in about 30 minutes. I know you can do the same thing. Keep it simple, and add the short course you create to a page on your existing website/blog. In this episode I’m discussing how to use keywords and search engine optimization (SEO) to grow your business. Your prospects and future clients, customers, and colleagues are waiting to connect with you, but if they can’t find you online it will never happen. Make it simple for your target audience to find you by using the keywords and phrases they are most likely to be searching for on Google, Bing, and the other search engines. The Power and Gift of Change”- We are all changing throughout each day, and I think we must embrace this change in order to grow and move forward. Changing can take many forms, and if you look back through your life you will come to understand that you are not the same person you were even a year ago. Here is a quote about this you may resonate with… “Growth lives outside the comfort zone. If it feels uncomfortable, you’re probably doing it right.” ~ Marie Forleo I believe that our businesses are based on the concept of serving others. When you start on online (or even a brick and mortar) business, your goal is to serve others with what you know and to benefit in multiple ways, including by earning an excellent income. I’m sharing several examples in this podcast about my own and experiences with clients over the years. ~ ~ ~ ~ ~ This morning I was reading the message written by outgoing Surgeon General Dr. Vivek Murthy. In it, he stated that his “parting prescription” for the American people is to cultivate a strong sense of community to help themselves and others. He added, “Relationships, service, and purpose are the time-tested triad of fulfillment that stands in contrast to wealth, fame, and power which define the modern-day triad of success.” Here are some other questions I want you to ask yourself: What is your commitment to yourself and to others close to you? Why are you focused on the things that are taking up your time? When will you begin to focus on goals that will allow you to create and leave a legacy? Whom do you trust to get you there? Perhaps my “Monthly Mentoring Program” is right for you. Motivation and Inspiration: What It Takes to Get Your Spark Back” During 2024 I went through a period where I wasn’t as motivated as I had been accustomed to being for many years. This gave me time to explore why I was feeling this way and to hopefully learn something that would help others. My inspiration to do all of the things I love in my business, including writing, creating, marketing, and mentoring was waning and I wasn’t sure why. Within a couple of months I was back on track and this is what I learned… Life isn’t easy, but then it isn’t supposed to be. Being challenged in so many ways on a regular basis makes us stronger and perhaps more appreciative and grateful for what we already have and what we know we can achieve if we believe in ourselves and have even one other person who knows we are special and tells us that as often as possible. Marie Forleo wrote a book titled “Everything Is Figureoutable” – https://ConnieLoves.me/FigureOutAble – Her precept is that if you’re having trouble solving a problem or reaching a dream, the problem isn’t you. It’s that you haven’t yet installed the one belief that changes everything. I’m at conniegreenhouse at yahoo dot com and want to hear from you on this topic, or on anything else. “Merging Your Life with Your Business” as a strategy. We aren’t creating a business we need a vacation from. Instead, we’re creating a “lifestyle by design” where we have the time and financial freedom to live in a way that few people are able to, and with choices around everything we do. If you’ve met me in person, heard me on my podcast, or read any of my books, you know that I am a very positive person. No matter what situation or circumstances arises, I truly believe there will always be a positive outcome on the horizon, and sooner rather than later. But I wasn’t always this way. This is a journey that continues… My first year online was 2006, and very quickly I connected with people I’m still part of a Mastermind with in Austin, Texas. I was invited to speak at an event there a couple of years later. It was hosted by Joe Vitale and Mendhi Audlin was also there. She shared a concept she had come up with that she calls “What If… UP!” The premise is that there is truly a silver lining in everything negative that occurs. I liken this to Newton’s Third Law of Motion: For every action, there is an equal and opposite reaction. My precept and general rule for life is that we can achieve anything we want and feel that we deserve. Others want to help us to achieve our goals, but many times we get in their way by telling ourselves stories that aren’t true. Mendhi’s precept aligns with mine, and a year or so after I first met her she published a book on this… “What If It All Goes Right?: Creating a New World of Peace, Prosperity & Possibility” by Mendhi Audlin reveals the secret to turning possibilities into a tangible reality. It works! https://ConnieLoves.me/WhatIfUp I’m discussing the importance of being willing to “Better Your Best” during this new year, as well as recommending that this be the year you finally embrace AI – Artificial Intelligence – for your business. I have been a student of and someone who uses AI almost daily since February of 2022, and I’m learning from experts Andy O”Bryan and Denise Wakeman in their ongoing AI Success Club. Asking “How Are You Defining Success?” Creating a business as an entrepreneur allows you to live a lifestyle by design, with both time freedom and financial freedom. Think about how you want to live each day and then take action to make it happen. Over the years I’ve changed many things, while others have remained the same. Instead of making changes just for the sake of change, think about what you could change up and what makes sense to remain at least mostly the same. Years ago, I used to put together my blog posts on a single topic, like copywriting or list building or creation digital products into a simple document that I referred to as a ‘Focus Guide’ and gave them away to my list and to my prospects. Each of these documents contained resources and an ‘About the Author’ page that helped me to build my credibility, visibility, and profitability. For the first time ever, I am recommending that you write a book about yourself, your niche topic, and how you serve others. I first did this in 2009 and now I have written and published twenty-eight full-length, non-fiction books on the topics of entrepreneurship, personal, development, and authorship. Life can be messy. Are their ways you can keep moving forward when your personal life is turning upside down? Yes! Finding joy in helping and serving others, as well as compartmentalizing what is currently going on in your life are just two of the ways to deal with change and situations outside of your control. I recommend that you choose two social media platforms to use for the sole purpose of helping your prospects find and connect with you online. My favorite is X – formerly known as Twitter, and I also use LinkedIn and YouTube as my favorite social media sites to grow my business. Please connect with me on these sites and let me know how I may best serve you as you build and grow your profitable business. Is your list of what you are willing to do longer than your list of what you don’t want to do? I recommend a mile-long “to-do” list and a daily schedule of no more than four things that you will work on each day in your business. Find a mentor who believes in you and get started with creating a lifestyle by design that you want and deserve. I’m recommending James Clear’s “Atomic Habits” – https://ConnieLoves.me/AtomicHabits – as a book to help you alleviate your fears. We all have hopes, dreams, goals, and fears regarding our life experiences. I have found that if we build up our confidence and have faith that everything will turn out in a way that will be beneficial to all, we can continue to move forward without negative effects. Having an online business requires confidence. These are some questions to ask yourself: Who will you serve? What are your prospects pain points? What’s your idea? How will it be created, and then delivered? How will you sell it online? Creating a simple product or online course is the beginning of living a lifestyle by design. Reach out to me any time at conniegreenhouse at yahoo dot com if you’d like to know more about getting started as an online entrepreneur. ~ ~ ~ ~ ~ My first online course back in 2006 was a simple one with three audio trainings and a workbook. Then, I began creating more sophisticated, but not more complicated courses. I’ve used the “Really Simple” branding for many courses at least 25 times, as well as using other terms and phrases based on the keywords I am optimizing for with each new course. Having your own online course on a topic you want to become known for will give you leverage to grow your business exponentially over time. It’s interesting to me that we as humans sometimes take things for granted that later on we know we should have appreciated in the moment. What I’m referring to here is having an online business you can run from home, or from anywhere in the world. There’s a window of opportunity that isn’t always open, and right now this window is wide open to everyone. A lot of it depends upon economic factors. I almost went back to graduate school two years ago to study economics, but decided against it because of the film and television writing I’m pursuing, but that’s a story for another time. Someone I work closely with had posted this quote from Richard Branson the other day: “Business opportunities are like buses, there’s always another one coming.” This does NOT apply to online business, but instead refers to starting a physical, brick and mortar business. I know several people in both of my cities who borrowed against their homes, cashed out retirement savings, and sold family heirlooms to start businesses in the community, only to go bankrupt a couple of years later. What I’m saying here is that this is the time to get your online business off the ground and up and running profitably. It’s so inexpensive in comparison, and the biggest expense I incur is what I pay mentors to guide me in the right direction. Yes, I still have a mentor and recommend you do as well. This isn’t coaching, but instead a personal relationship you’ll build over time that could lead to strategic alliance partnerships and lifelong friendships. I’m at conniegreenhouse at yahoo dot com if you want to know more about mentoring with me. The four widely accepted learning modalities (or modes) are known by the acronym VARK: Visual, Auditory, Reading/Writing, Kinesthetic. They are sometimes inaccurately referred to as “learning styles” which implies that each learner has a “style” of learning that should be maximized in all learning situations. Focusing on consistency, productivity, and creativity makes sense for all online entrepreneurs in 2024. I’m also sharing some effective and time-proven strategies with you here that will make a difference in your business, as well as in your personal life experience. Each day I focus on writing, creating, marketing, and teaching/learning/mentoring. My writing began as short and simple blog posts and blossomed into more than twenty-five full-length books. My writing is my oeuvre, my body of work that is my legacy to family, friends, colleagues, and those who follow me. During 2023 I wrote and published more than 400 thousand words. This breaks down to one full-length book, Self-Directed: Inspire, Motivate, and Empower Yourself to the Greatness That Lies Within; the current book on marketing that is more than halfway written; 8 short reports on topics of interest to the people I work with online; one hundred thirty-eight blog posts on three different blogs I maintain; and 382 email messages to my online community. These are  practical strategies for effective time management, emphasizing the importance of creating a balance between work and personal life. Achieving work-life harmony requires effective time management strategies that allow you to balance professional and personal responsibilities. Here are some strategies to help you manage your time more efficiently: 1. Set Clear Priorities: Identify your most important tasks and priorities for both work and personal life. Focus on what truly matters and allocate time accordingly. 2. Use a Time Management System: Choose a time management system that works for you, whether it’s a digital tool like Todoist or Trello, or a physical planner. Organize tasks, set deadlines, and track your progress. Schedules vs To-Do Lists 3. Prioritize Tasks with the Eisenhower Matrix: Categorize tasks into four quadrants: urgent and important, important but not urgent, urgent but not important, and neither urgent nor important. Prioritize tasks based on these categories. 4. Batch Similar Tasks: Group similar tasks together and tackle them during specific time blocks. This reduces the mental load of switching between different types of activities. 5. Time Blocking: Allocate specific blocks of time to different activities. This includes work tasks, personal commitments, and breaks. Stick to the schedule as much as possible. 6. Learn to Say No: Be selective about taking on new commitments. Saying no when necessary helps you avoid over-committing and allows you to focus on your existing priorities. 7. Delegate When Possible: Delegate tasks that others can handle. This applies to both professional and personal responsibilities. It’s okay to ask for help. 8. Practice the Two-Minute Rule: If a task takes less than two minutes, do it immediately. This prevents small tasks from piling up and becoming overwhelming. 9. Limit Multitasking: Focus on one task at a time. Multitasking can reduce efficiency and increase stress. Complete one task before moving on to the next. ~ ~ ~ ~ ~ You’re starting a conversation with your emails, and building a relationship with your prospects, customers, and clients over time. I’ve been online as an entrepreneur, marketer, and writer since 2006, and while much has changed, I believe that more has remained the same. Here, I’m discussing how we marketed in those early days, and why email marketing still remains top of mind. Most recently, I’ve co-hosted an Advanced Email Marketing Conference with Ellen Finkelstein. In April of 2023, I hosted my latest live marketing event in Los Angeles, and more recently I’ve hosted my Santa Barbara Retreat for those I mentor and teach. But like everyone else, I began by attending live events, and eventually virtual events in order to find my voice, connect with other like-minded people, and learn more about building and growing my online business. Guerilla marketing is a way to drive publicity and, as a result, brand awareness by promoting using unconventional methods designed to evoke surprise, wonder, or shock. Guerrilla marketing is the creating use of novel or unconventional methods in order to boost sales or attract interest in a brand or business. These methods are often low- or no-cost and involve the widespread use of more personal interactions or through viral social media messaging. This marketing method has increased in popularity with the rise of ubiquitous mobile and connected technologies that can amplify messaging and focus on target groups of consumers. Some consumers may be more attracted by guerrilla marketing campaigns as they may be more interesting and daring, while others may be turned off because of the perceived “disruptive” aspects of this style of marketing. Please subscribe and leave me a review. And connect with me at https://ConnieRagenGreen.com. Find out more about me HERE. Becoming an online entrepreneur was the best decision I ever made. I’ve been online since 2006 and now help others all over the world to do the same or something similar. We all have times where we are feeling a little down, lost, or confused. Life isn’t easy, and no one makes it out alive! These are my recommendations for how to get back on track and feeling more happy and optimistic about your future… Write! Whether you’re already a writer or are just beginning to think about sharing your thoughts, ideas, and experiences with others, writing makes sense. I write every single day and publish much of my writing as blog posts, short reports, and full-length books. Writing opens your mind to what you want in the future, by allowing you to explore the past through your memories. You can also retell and reframe your stories in a way that will serve you going forward. Start a new project! I usually create products and courses as new projects, but this can also manifest as something you build or create with your hands. I have family members on two continents that love to put together complex jigsaw puzzles. They look forward to these as a new project on a regular basis. Volunteer! Before I started my online business, I promised myself I would volunteer my time and donate money to charitable causes… as soon as I had the time and the money to do so. Once I had my own business, I realized that I had some time and a little money to do this all along. Spend time with new people! As a part of the volunteering I now do regularly, I’ve spent time with very young children, veterans, women starting over after being in a domestic violence situation, and more. This work continues to make a difference in my life. As you can see, there are many ways to get back to your “Why?” and I hope this has been helpful to you. What’s the best niche topic to cover in your blog? I know you don’t what to hear me say “It depends.” so I won’t. Lean in, and I’ll share the very best niche for you, and it’s one that is also the most profitable, will feel more like you’re just having fun, will never go out of style, and will be the one that has absolutely zero competition. Which niche topic and target audience could it possibly be? I won’t keep you in suspense any longer. I learned when I began online 17 years ago that the best niche for anyone is the one that makes your heart sing and is probably a topic you take for granted. I had been teaching school for twenty years and my students were mostly Spanish and Tagalog native speakers. I told them if they wrote just a few sentences every single day – weekends, holidays, and school breaks included – their writing would improve. Those who followed my advice excelled, while those who didn’t floundered. During all those years, I seldom wrote anything unless it was required for my work as a teacher or for my part-time work in real estate. Fast forward to 2006, and I realized not only that I needed to write in order to succeed online, but also that what I’d done with my students would apply here as well. My niche for the next eighteen months was around helping others to write, publish, market, and sell eBooks. I wrote one on real estate farming – choosing and area close to home to connect with people who may need your services – as an example and sold it on my website. Back then, you had to sell eBooks on your own websites, as Amazon had not yet entered the world of self-publishing. My niche and website became “eBook writing and marketing secrets” and this topic took me to six figures. I was learning right along with the people who were learning and buying from me. I then moved that site over to https://ConnieRagenGreen.com to make a name for myself and to branch out to other topics. The bottom line is that you must begin by sharing what you already know something about and love. Blogging is the direct path to the visibility, credibility, and profitability you wish to have in your business. In my business, every idea begins as a blog post. This is where I think and research and brainstorm what’s on my mind in the very beginning. The blog post is ground zero for what could, and many times does become a product, course or program. Blog posts, while based on your idea, can be created with original content, private label (PLR) rights content, guest content, or curated content. While I immediately share my published posts on social media as “micro content” you’ll want to wait at least 24 hours before syndicating your content on Medium. I also teach this syndication strategy in my popular and ongoing Syndication Optimization training program. Next up in your content creation and content marketing strategy is a short report, which you may sell online or give away as a lead magnet. I teach all of this in my Really Simple Short Reports training. This is what we refer to as “cornerstone” content that is extremely valuable. The final step is creating “authority content” by publishing your writing as a Kindle or paperback book to increase your visibility and build your reputation as an expert on your topic. I typically discuss time management and productivity in regards to entrepreneurs, marketers, and authors, and I’ve even co-authored a bestselling book on this topic, entitled “Time Management Strategies for Entrepreneurs: How to Manage Your Time to Increase Your Bottom Line” where we outline in great details the steps you may take to reach a level of optimal productivity and time management as an entrepreneur. But what about everyone else? Doesn’t every person deserve to live the lifestyle they want and deserve, where they enjoy financial freedom and the time to enjoy every moment to the fullest? Of course they do, and that’s what I’m sharing during this podcast. When I began online as a new entrepreneur in 2006, I realized immediately I would need help with technology and graphics, as these were the areas where I had no experience or talent. I bartered for these services for the first year or so, and then began to put together a team of people to support me so my business could grow. When I look back over my lifetime, I see that I have always had a team supporting me, whether it was while I worked as a classroom teacher, or in real estate as a broker and residential appraiser. Even while I was growing up, I was surrounded by people who supported me, from family, friends and neighbors to teachers, clergy, and people in the community. Put together your team and watch your business grow exponentially! When it comes to your visibility as an entrepreneur, where may we find you to see what you’re doing? This expert status comes from your writing, videos and audios, and your social media presence on the most active platforms for your target audience. My three popular and active blogs are at ConnieRagenGreen.com, HugeProfitsTinyList.com, and at MondayMorningMellow.com. Credibility is about what you already know and what you are learning. We all started our online businesses as adults, so we brought our knowledge and experiences with us. It made sense for me to help people write, market, and publish eBooks in the beginning, because I had worked as a classroom teacher for twenty years prior to coming online, and was learning about marketing and self-publishing. Profitability means that you must ask “What’s for sale?” every day in your business. Create your own simple products and courses, recommend others with affiliate marketing, and look into buying the resale rights to sell other people’s products as your own like I continue to do in my own business. The final part of this information on your expert status as an entrepreneur includes productivity, consistency, and attention to detail. Get everything in place as quickly as possible, and your online business is sure to grow exponentially! During my first couple of years online, beginning in 2007 I connected with mentors Alex Mandossian and Raymond Aaron. When I inquired as to what they were doing together as strategic alliance partners, they gave me a brief explanation and told me that I was not yet ready to move up to this level. Over the next two years they helped me to grow and elevate my business and my mindset as an online entrepreneur so that I could connect with others in this way. Seek out the people and groups you wish to be involved with and show them that you have moved past tactics and on to strategies. It will make all the difference and as you uplevel everything you’re doing online in your business, your free time and disposable income will increase exponentially! When I work with people in my Incubator Mastermind Mentoring program, the goal is to move them into position to become a strategic alliance partner with me and others to share their message in a bigger way. WHY did you choose the career you started your working life with? WHY did you get married, have children, and move into your first home? WHY did you make the conscious decision to leave your career at some point and start your business? WHY do you want to be an author or entrepreneur, or coach? WHY do you get up every single day and do the work required to become more successful on an ongoing basis? Everyone must have a WHY and there are no right or wrong answers here. But if you find yourself unmotivated to work or if you find yourself procrastinating on projects, then it's time to re-examine the main reason for your business. Name Your Reason – or Your WHY – for Starting a Business Focusing on your WHY can help motivate you, so write down your reason for starting a business on a regular basis. Did you want to fill your free time? Did you want to earn some play money or contribute to the family finances? Did you want to pay the medical bills of an aging parent or a sick child? Did you want to pay for your child's higher education or private school tuition? In my case, my answer to “what's your why?” was always around having enough income to live life on my terms. Over time, I came to the realization that every choice I was making, and each time I could not do something that had meaning for me, was all related to me needing to earn a paycheck or a commission from the classroom teaching and real estate work I was involved with each day. I missed just about every family event, vacation, and other activities because I was working 60 or more hours a week in order to cover my bills and other expenses. I wasn't angry or resentful because I believed that I didn't deserve to have a better life during those decades. This all changed in 2005 when I began reading books and attending events based on self improvement and personal development principles. Writing these reasons down – no matter what they are because every person's WHY will be different – should help motivate you to work hard. You should feel driven to make your business a success. You should be willing to tackle things outside your comfort zone because you know the end result will help your business. If you're not feeling motivated, then you need to dig deeper. I worked closely with a woman who was struggling to make her online business become profitable, and she continued to tell me that she had no problems or struggles in her life, currently or during her younger years. Then, one day she told me about her granddaughter who had passed away at age twelve and the floodgates opened. We got to the bottom of things, she discovered her why, and her business grew by leaps and bounds, almost overnight! Be Open and Willing to Examine Your Inner Feelings Life is fluid and ever-changing so it stands to reason that your WHY would change over time as well. Even if you started your business because you didn't know what to do once your kids were in full day school, you can change that WHY to something more meaningful now. A mentor once shared with me that she started a service business because she was a single mom and needed to earn money to survive. She was responsible for lodging, food, and clothing for herself and her child. She didn't have anyone to rely on except herself. THIS is enough to make you cry and to hustle for work, knowing that if she wasn't working, she wasn't eating. What are you passionate about that will get you hustling? Are you passionate about a cause or charity that can benefit from your financial assistance? Do you need to pull yourself up out of financial despair? Don't be afraid to own that reason and fight for your business. This is how you will continue to get closer to understanding and recognizing the answer to “what's your why?” Don't be Afraid to Switch Business Gears to Discover Your “Why” One of my mentees admitted to me early on that even though she has been in a service business for over ten years, that she hadn't been motivated to create any classes or products as a source of passive income. She blamed her indecision on a lack of new ideas and a feeling and belief that everything she knew had already been said and done, but I questioned if it was because she didn't feel attached to her particular niche of online marketing. After some more discussion, she agreed and has since modified her services that align better with what she enjoys. I still suggested that she explore a deeper WHY but this is a step in the right direction. Plenty of businesses add or subtract products or services or modify their mission statement. If something about your business doesn't feel right, don't be afraid to make changes. I'm bestselling author and online entrepreneur Connie Ragen Green, and now I can confidently answer the question “What's your why?” with enthusiasm and conviction. My “why” is around the concept of helping others to achieve their goals and dreams with writing and having a profitable online business so they may follow their dreams and passions without having to do work that doesn't make their heart sing or worry about meeting all of their financial obligations with grace and ease. You can double your productivity and be success with a business, or with anything you choose to accomplish in your life, if you are willing to implement what you learn and take decisive action on a consistent basis. Many people come to me to learn how to successful and profitable as an online entrepreneur. But some of them end up saying “I already know that” and moving on to something else. I know that I am able to do more than I ever thought would be possible in my life because I am willing to learn, implement, course correct, ask questions, take massive action and keep moving forward with consistency. Others may be smarter or more knowledgeable, but if they hesitate to take action they will not achieve the results they are hoping for in their business or with anything else. As long as you are specific and intentional with what you want to achieve, you can do it all as an entrepreneur, just not all at once. And we must throw perfection out the window. I have a new saying… The more perfecter your goal, the less purfeckt your results. “Everything we do in our lives is preparing us for something that will arise in the future, even though we don’t yet know what that will be.” ~ Connie Ragen Green Our stories are the fabric of our life. A story sets you apart from everyone else, makes you unique and memorable, and is all you have when it's all said and done. When I was a young child a neighbor girl, seven or eight years old at the time, interrupted my mother in the middle of a story she was telling to ask, “Why do you have so many stories?” My mother hardly skipped a beat, informing the girl that “You'll have stories too, when you get older.” On that evening a part of me became a storyteller in training. Sure enough, it wasn't long before I was telling stories about everything from what I did in school that day to what happened in the neighborhood. I wore my storyteller's hat with pride and now I see that this one aspect of my life was preparing me for what I now do in my business and derive great joy from every single day. The word “praestabilis” is from the Latin and means outstanding, excellent, and extraordinary and this is the goal for you as you make your way in the online world. It took me until age 50 to step into the light and live an empowered life. I achieved this by leaving a job – classroom teaching – and a career as a real estate broker and appraiser to come online as an entrepreneur. I have no regrets about waiting so long, as everything unfolds once we are open to receiving it. There are three top strategies to help you move closer to an empowered life and they include… Writing – Every day, I want you to write! This includes blog posts, outlines, emails to your prospects, clients, and potential joint venture partners. Also, write short reports and white papers to show others who you are and what you know. Finally, write a book to solidify your expertise in your niche, and follow that up with additional books over time. Writing is crucial to our process of standing out from the crowd by sharing what we know and believe. Reach out to me if you’re interested in coming aboard for my “10 Week Author” program. Recent posts on my three blogs are at: “Broken Compass Stories We Tell Ourselves” – https://mondaymorningmellow.com/broken-compass-story/ “The eBook That Changed My Life” – https://hugeprofitstinylist.com/ebook-that-changed-my-life/ “Marketing Secrets from Creative Sources” – https://connieragengreen.com/marketing-secrets-from-creative-sources/ Speaking – I was the reluctant speaker, but once I got past my fears and insecurities you can’t get the microphone away from me. Speak about yourself and your topic to anyone who will listen. I began by speaking at my Rotary Club and I continue to recommend service organizations as a way to break in to speaking. Now I speak all over the world, in person and virtually on a variety of topics. Masterminding – Connecting with others for the sole purpose of reaching your full potential is crucial to life success. Find a Mastermind group to join, or start your own by inviting thought leaders to connect with you in this way. I have a group called the Incubator Mastermind that may be of interest to you. Hopefully, you can see that what I’m sharing with on each podcast will make a difference for you as you build and grow your business as an entrepreneur, author, and marketer. Make sure to think of marketing as a priority and get into the habit of sharing your best ideas and resources with the people who are on their way to becoming your raving fans! I’m always just an email away at conniegreenhouse at yahoo dot com if you’d like to connect with me. I promise to help you keep it simple while you grow your online business. Get started with your own eBook empire by learning how to write an eBook from the person who continues to guide me along this lucrative journey. Take a look at How to Write and Publish Your Own eBook…in as Little as 7 Days from expert and author Jim Edwards. Thank you for this opportunity to serve you as I share my beliefs, perceptions, and experiences as an author, online entrepreneur, and marketing strategist with you. Marketing has become the joy of my life as I continue to learn, grow, and share concepts with others. I'm bestselling author, marketing strategist, and online entrepreneur Connie Ragen Green and I would love to connect further with you to help you to achieve your goals. If you are interested in learning how to optimize the syndication of your content, please take a look at my popular Syndication Optimization training course and consider coming aboard to increase your visibility, credibility, and profitability.The post Praestabilis – Excellence in Marketing – 157 first appeared on Connie Ragen Green Podcast.The post Praestabilis – Excellence in Marketing – 157 appeared first on Connie Ragen Green Podcast.

It's About Time
How to Manage Your Time When Everything Around You Is Changing

It's About Time

Play Episode Listen Later Nov 17, 2025 16:24


When you hit a milestone, it's easy to feel like you should throw confetti and celebrate big. But what happens when you just… don't have it in you? In this heartfelt 300th episode, Anna gets real about the pressure to perform, the unexpected changes of the past few years, and how to find calm when everything around you is shifting. You'll walk away feeling seen, grounded, and ready to face change with confidence — no confetti required. Apply for a free time management coaching session: freetimecall.com. Full shownotes: abouttimepodcast.com/300.

The Unstoppable Entrepreneur Show
1085. How to Manage Your Time Like An 8-Figure CEO

The Unstoppable Entrepreneur Show

Play Episode Listen Later Nov 12, 2025 27:28


*CORRECTION: Strategic Planning Date is December 19th from 10am to 2pm EST _______________________________________________________________________ What separates 8- and 9-figure entrepreneurs from those stuck at 6 or 7 figures? It's not more talent, money, or opportunity; it's mastery of time.  In this episode, Kelly breaks down how your relationship with time impacts everything from cash flow to burnout, and how to structure your week for peak performance and freedom. She shares her personal journey — from cocktail waitress to Fortune 500 executive to 8-figure entrepreneur — and the timeless lessons about energy, focus, and execution that made it possible. This episode will teach you how to reclaim every single hour of your day, one time block at a time. Timetamps: 00:00 – 02:00 — Why time mastery separates 6-figure from 8-figure entrepreneurs 02:01 – 05:00 — Kelly's first lesson in time management as a college cocktail waitress 05:01 – 08:30 — Building a business in one hour a day: how Kelly replaced her executive income 08:31 – 11:30 — Why burnout (not cash flow) is the real reason most small businesses fail 11:31 – 14:00 — The "sprint and pause" method: how to use your energy for peak performance 14:01 – 17:30 — Time blocking and theme days: the foundation for freedom and focus 17:31 – 21:00 — The "touch-it-once" rule and the compounding cost of task switching 21:01 – 24:00 — Busy vs. productive: why complexity is the enemy of scale 24:01 – 26:30 — How Kelly uses mastery of time to lead multiple companies — and stay grounded 26:31 – 27:00 — Final thoughts + Million Dollar Game Plan invitation Resources: Get Your 2026 Unstoppable Planner Kelly's strategic planning tool for entrepreneurs (limited quantity available): https://unstoppableplanner.myshopify.com/products/2026-unstoppable-planner  Join the Million Dollar Game Plan Strategic Intensive on December 19th (NEW DATE) and Learn Kelly's time-leveraging framework for 2026 (plus, get your FREE planner!) plus, our BLACK FRIDAY Holiday Cash Blitz Bonus: https://thekellyroach.com/2026planner  Follow Kelly on Instagram: https://www.instagram.com/kellyroachofficial/  Follow Kelly on Facebook: https://www.facebook.com/kelly.roach.520/  Connect with Kelly on LinkedIn:  https://www.linkedin.com/in/kellyroachint/   

MOMS OVERCOMING OVERWHELM, Decluttering, Decluttering Tips, Decluttering Systems, Routines for Moms, Home Organization
209 // Manage Your Time with Purpose - with Anna Dearmon Kornick from It's About Time Podcast

MOMS OVERCOMING OVERWHELM, Decluttering, Decluttering Tips, Decluttering Systems, Routines for Moms, Home Organization

Play Episode Listen Later Sep 25, 2025 49:55


So many of us feel like we're always behind, convinced that the right planner or app will finally fix our schedules. But as Anna Dearmon Kornick - time management coach, author of Time Management Essentials: The Tools You Need to Maximize Your Attention, Energy, and Productivity , and host of the It's About Time podcast - explains, true time management doesn't start with hacks. It starts with clarity on what matters most. In this conversation, Anna and I dive into productivity pitfalls, the myth of multitasking, and practical tools like time blocking, creating an ideal week, and simple weekly planning sessions. If you've ever felt overwhelmed, distracted, or like your priorities are slipping through the cracks, this episode is packed with encouragement and strategies to help you manage your time with purpose. What You'll Learn in This Episode: Why purpose — rooted in your vision and values — is the foundation of time management How time blocking helps combat Parkinson's Law, the planning fallacy, and context switching Why creating an “ideal week” matters more than aiming for a “perfect day” Five essential routines that support a well-managed life A step-by-step approach to weekly planning — even when you're overwhelmed More about Anna: A true Louisiana firecracker who has become known for making time management fun, Anna helps busy professionals and business owners struggling with overwhelm manage their time using her personality-driven HEART Method. Resources Mentioned: Connect with Anna Dearmon Kornick: Website: annadkornick.com Podcast: It's About Time Book: Time Management Essentials: The Tools You Need to Maximize Your Attention, Energy, and Productivity Instagram: @annadkornick Join the It's About Time Challenge Related Episodes: Episode 37: Take Control of Your Time and Be a More Intentional Mom with Julie Redmond from Mom Made Plans Episode 166: Why Compassionate Time Management Matters - with Kendra Adachi from The Lazy Genius Episode 195: Secrets of Supermoms: Master Work-Life Balance, Boost Your Energy, Find True Rest, and Expect the Unexpected - with Lori Oberbroeckling *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com  Podcast -> https://www.simplebyemmy.com/podcast Learn -> https://www.simplebyemmy.com/resources Connect -> Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -> @simplebyemmy and @momsovercomingoverwhelm   *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -> https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -> https://simplebyemmy.com/mindset/   Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person decluttering and organization coaching (Washington DC metro area)! https://www.simplebyemmy.com/workwithme

MPR News with Angela Davis
How to manage your time so you don't feel overwhelmed

MPR News with Angela Davis

Play Episode Listen Later Aug 13, 2025 46:39


Do you get discouraged and overwhelmed by a never-ending to-do list? Do you finish your days feeling like you didn't get anything done? Maybe it's time to think about how you manage your time. MPR News Host Angela Davis talks with her guests about how to reflect, set priorities, plan and create new habits so you can spend more time on what matters. Guests: Theresa Glomb is a professor of organizational behavior and chair of the Work and Organizations Department in the Carlson School of Management at the University of Minnesota. She researches and speaks about how small changes at work can improve performance, meaning and well-being.  Anna Dearmon Kornick is a time management coach and public speaker based in New Orleans. Her podcast “It's About Time” has been downloaded nearly 1 million times since it was launched in 2019. She's also the author of “Time Management Essentials: The Tools You Need to Maximize Your Attention, Energy and Productivity.”  

Positively Living
Manage Your Time Better with Proper Transitions

Positively Living

Play Episode Listen Later Aug 11, 2025 23:06


Text your thoughts and questions!Do you jump from one task to the next feeling scattered, tense, or overwhelmed? We spend so much time planning our work that we often forget about the essential space in between. Ignoring this transition time can lead to frustration and exhaustion (which leads to burnout) and can negatively impact your life in so many ways. It's often a missing piece in your time management puzzle, but it doesn't have to be.You can request it for free by going to https://positivelyproductive.com/transition You'll get it delivered right to your inbox where you can listen on any device. In this episode of the Positively LivingⓇ Podcast, I discuss the power of transition time. I'll explain the science behind why our brains need buffer time to shift between different modes and share simple, actionable ways to build these transitions into your day, whether they're micro-moments or longer routines.I cover the following topics:Why skipping transitions takes a surprising toll on your nervous system, leading to burnout.How our brains need time to shift from a sympathetic ("fight or flight") state to a parasympathetic ("rest and digest") state (and back again).The importance of micro-transitions and rituals to signal change to your brain, even if it's just a deep breath or a sip of water.Practical strategies like using physical shifts, auditory timers, and shutdown routines to make transitions intentional and effective.A mindset shift to stop seeing transition time as wasted time and start seeing it as protective, restorative, and focus-building.Remember, making the most of every moment doesn't mean working every moment. Transition time isn't a luxury; it's an essential part of your productive process. Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!  And don't forget to follow, rate, and review the podcast and tell me your key takeaways!Learn more about Positively LivingⓇ and Lisa at https://positivelyproductive.com/podcast/Could you use some support? The Quickstart Coaching session is a way to get to know your productivity path, fast! A speed-round strategy session is perfect for a quick win and to see what coaching can do, the Quickstart will encourage and inspire you to take intentional, effective action! Go to https://www.positivelyproductive.com/plpquick for a special listener discount!CONNECT WITH LISA ZAWROTNY:FacebookInstagramResourcesWork with Lisa! LINKS MENTIONED IN THIS EPISODE:Ep 73 with Stacy KesslerEp 271 on Avoiding Tasks(Find links to books/gear on the Positively Productive Resources Page.)Dance Song Playlist V1, Request this Toolkit and other free resources at the Resources Page.

Let's Talk, People with Emily Frieze-Kemeny
Strategies to Manage Your Time

Let's Talk, People with Emily Frieze-Kemeny

Play Episode Listen Later Jul 22, 2025 39:27


Time is one of the most precious resources we have — and one of the most mismanaged in modern leadership.Teams today are stretched thin, constantly reacting to urgent demands, and struggling to stay focused. The result? Chronic overwhelm, declining team productivity, and a work culture that rewards busyness over progress. But better time management isn't just about your calendar, it's about how you lead.In this episode of Let's Talk, People, Emily sits down with Kiera Gannon SVP and Global GM of Ralph Lauren Brands at Delta Galil, to explore how leaders can manage their time more strategically, set clearer priorities, and create space for deep, meaningful work. They unpack why workplace norms often breed burnout, how to structure your time for impact, and what it takes to lead with clarity, transparency, and trust.Whether you're feeling overworked, overwhelmed, or just ready to improve your leadership efficiency, this episode offers practical time management strategies to help you reclaim your time, and lead your team more effectively.Timestamps[00:06:02] Reframing your relationship with time – Emily and Kiera explore how being fully present can make time feel more expansive, and why structuring your day around meaningful work changes your sense of productivity.[00:15:27] Saying no without shutting down – The conversation turns to boundary-setting, offering practical strategies for how to say no with solutions and communicate overload in ways that still build trust and show ownership.[00:25:34] Balancing fires with long-term focus – Kiera reflects on how to juggle urgent daily demands while building systems and structure that support future strategy, clarity, and sustainable progress.[00:34:09] Breaking patterns of unsustainable leadership – Emily and Kiera close the episode with a powerful exchange on what leadership should look like now: transparent, human, and rooted in learning rather than control.Access the episode transcript.As an added bonus, head to arosegroup.com/resources to grab your complimentary guide to building moments of groundedness into your daily work life and leadership practice. Join the Conversation: This year we're taking audience questions! Send in your toughest people management and leadership challenges, and we'll anonymize them and tackle them in an upcoming episode. Email Abigail on our Let's Talk, People team with your situation as a written note or voice memo to abigail@arosegroup.com.Connect with Emily Frieze-Kemeny on LinkedIn and Instagram or explore her work through AROSE Group's website.If you'd like to receive new episodes as they're published, please subscribe to Let's Talk, People in Apple Podcasts,

Be Your Own Muse
You Can Have It All....But Can You Hold It?

Be Your Own Muse

Play Episode Listen Later Jul 8, 2025 59:26


This week on How to Be Your Own Muse, I'm joined by my incredible mentor and friend, Dr. Liz DeFinnis—A powerhouse mama, business coach, and ex-OT who built a multiple-income-stream online empire without burning out or selling her soul.We talk about what it really means to "have it all"—and why so many women feel overwhelmed, resentful, or stuck even when they technically do.You'll hear:✨ How Liz rebuilt her life and business after her third child was born with critical health needs✨ The difference between sustainable success vs. panic-fueled hustle✨ Why mentorship (not martyrdom) is the fast track to aligned leadership✨ The truth about sales, money, and time—and how Liz makes ethical income without MLMs✨ Homeschooling while building an empire?! Yep. She's doing it.✨ The internal shifts required to actually hold the life you've been manifestingIf you're tired of almost having the life you want… and you're ready to become the version of you who can actually receive, enjoy, and expand it—this one will hit deep.

Absolute Business Mindset podcast
Mastering YOUR Calendar To Transform Your Growth

Absolute Business Mindset podcast

Play Episode Listen Later Jul 3, 2025 13:12


Send us a textWelcome to this insightful episode of Business Growth Talks with Mark Hayward, where you'll discover essential strategies to streamline your business and maximize growth. In this episode, Mark Hayward shares his expertise on how to take control of your time, effectively manage your calendar, and prevent burnout. For any business owner feeling overwhelmed, Mark provides actionable solutions to help you shift from a reactive work mode to proactive growth. By emphasizing intention over mere activity, Mark outlines how you can reclaim your schedule and redirect your energy toward meaningful work that advances your business goals.Throughout the episode, Hayward delves into tactics like the "Sunday Setup" for planning crucial weekly outcomes, the importance of blocking time for deep work, and managing multiple calendars for better clarity and control. Highlighting the concept that, "Time isn't your enemy. Distraction is," Mark offers a transformative approach to ensuring that every hour in your day is optimized for productivity. This episode underscores the importance of intentional scheduling, showcasing it as a pivotal practice for any business aiming to scale efficiently while maintaining a balanced workload.Key Takeaways:Intention Over Reactivity: Define your top three weekly outcomes every Sunday to direct your weekly agenda rather than reacting to daily urgencies.Deep Work Sessions: Schedule uninterrupted blocks of time dedicated to significant business tasks to enhance productivity without distractions.Three-Calendar System: Utilize separate calendars for deep work, meetings, and personal life to ensure every aspect of your life is well-managed and balanced.Energy Management: Arrange your tasks around your peak productivity times to maximize focus and effectiveness.Audit and Adjust: Conduct a three-day time audit to identify and eliminate time-wasters, further fine-tuning your schedule for optimal growth potential.Resources:Visit podcastintroduction.com for more insights from Mark Hayward on mastering podcast guesting and business growth strategies.For more insights on scaling your business effectively, don't miss the full episode and be sure to stay tuned for more enriching content from Business Growth Talks.Support the showIf you want to watch the full video of this episode go to:https://www.youtube.com/@markhayward-BizGrowthTalksDo you want to be a guest on multiple podcasts as a service go to:www.podcastintroduction.comFind more details about the podcast and my coaching business on:www.businessgrowthtalks.comFind me onLinkedIn - https://www.linkedin.com/in/mark-hayw...Tik Tok - https://www.tiktok.com/@mjh169183YouTube Shorts - https://www.youtube.com/@markhayward-BizGrowthTalks/shorts

Living Clutter Free Forever
How to Manage Your Time When Life Feels Chaotic – with Time Management Coach Anna Dearmon Kornick (Discover how to feel more in control of your week, stop chasing balance, and let go of the guilt for good.) #163

Living Clutter Free Forever

Play Episode Listen Later Jun 10, 2025 42:58 Transcription Available


Grab your FREE copy of the 15 Minute Declutter Kickstart HEREFeel like your days are a constant blur of to-dos, clutter, and unmet expectations?You're not alone — and you're not doing it wrong.In this episode, I'm joined by Time Management Coach Anna Dearmon Kornick to explore what really happens when life feels chaotic and time feels out of your control. We unpack why traditional ideas of "balance" just don't work — especially for women juggling family, home organization, and the mental load — and what to aim for instead.Anna is a highly sought after time management coach and keynote speaker, top 1% globally ranked podcast host of It's About Time, and founder of the It's About Time Academy.A true Louisiana firecracker who has become known for making time management fun, Anna helps busy professionals and business owners struggling with overwhelm manage their time using her personality-driven HEART Method.  In this episode you'll discover:Why managing your time has less to do with schedules — and more to do with valuesHow to approach decluttering and organizing when you have no timePractical strategies to feel calmer, more intentional, and less guilty about how you spend your dayThis is for you if you've ever felt like you're constantly behind, stuck in survival mode, or waiting for "someday" to finally get organized.Because clutter doesn't just live in your home — it shows up in your calendar too.And it's time to clear both.Tune in now and learn how to reclaim your time, your space, and your peace — one intentional step at a time.Grab your FREE copy of the 15 Minute Declutter Kickstart HERELinks mentioned by Anna: annadkornick.com/podcast   It's About Time Podcastblueprinttobalance.com    Instant access video courseannadkornick.com/instagramI would LOVE to hear from you. Text Message me here. Thanks for listening! For more organizational motivation, support and free resources:Join my online membership Clutter Free CollectiveJoin my podcast Facebook group Living Clutter Free Forever Podcast: KonMari® Inspired Organizing | FacebookVisit my website www.caroline-thor.com Come and say 'hi' on Instagram @caro.thor Follow me on Facebook @carolineorganizer

Money Isn’t Scary - Money Mindset, Money Anxiety, Intentional Spending, Saving Money, Money Management

This week on the podcast, I'm sharing my conversation with award-winning teacher, researcher and best-selling author, Cassie Holmes.  Cassie Mogilner Holmes is a chaired professor at UCLA's Anderson School of Management, an award-winning teacher and researcher on time and happiness, and bestselling author of Happier Hour: How to Beat Distraction, Expand Your Time, and Focus on What Matters Most. Cassie's research examines such questions as how focusing on time (rather than money) increases happiness, how the meaning of happiness changes over the course of one's lifetime, and how much happiness people enjoy from extraordinary versus ordinary experiences. Across these inquiries, her findings highlight the joy that stems from interpersonal connection and paying attention to the present moment. In our conversation, we explore just this. And Cassie provides tools and insights to help us identify what matters to us so we can experience more joy in the everyday.   Find More From Cassie:  https://www.cassiemholmes.com/ Get the book - Happier Hour   -------------------------------------------------------------------------------------------------------- Are you interested in working 1:1 with me? I'm now officially a Certified Money Coach (CMC)® where I work with you to create greater balance, a higher consciousness and help you transform your relationship with money. This goal of this work is to guide you to a deeper understanding of the unconscious beliefs and patterns we carry that create stress and fear and hold us back from living the life that you want. You can book a quick 15-minute call here so I can learn more about you and your goals for the program.  I'm so excited to be able to connect with you on a deeper level and help you discover what's blocking you from living the life you really want!   

Level Up with Lacey
Feeling Spread Thin? My Top 3 Activities to Manage Your Time

Level Up with Lacey

Play Episode Listen Later May 26, 2025 18:06


Ever feel like the days fly by and you're left wondering where your time actually went?Yep — I've been there too.In this episode, I'm sharing the exact strategies that helped me go from constantly overwhelmed and “on call” 24/7… to feeling more focused, more protected, and more in control of my schedule.We all get the same 24 hours. But how you spend them? That's what determines your peace, your productivity, and your progress. I'm breaking down the three time management tools I use every week to protect my energy and get the rightthings done — without burning out.And yes, I'm also sharing the real talk moment that stung a little… when a friend told me I wasn't “reachable” anymore — and how that comment became a confirmation that my boundaries were finally sticking.Inside this episode:My two go-to tools for tracking and planning your time (Toggl + Color Blocking)Why time blocking only works when you actually honor itHow learning to say no and creating space saved my sanity (and my business)If you're tired of your time slipping through the cracks, press play. These strategies will help you lead with intention, protect your energy, and finally feel in control of your calendar.

The Contrarians with Adam and Adir
Ask Us Anything: How to manage your time + Is DEI actually helpful for business?

The Contrarians with Adam and Adir

Play Episode Listen Later May 9, 2025 34:08


00:00 - How Adam & Adir manage their time10:46 - DEI in business21:02 - What industry would you focus on today?Thanks to our sponsors:Safety Nest: ⁠www.safetynest.com.au⁠ Mighty: www.mightypartners.com.au/contrariansVanta: www.vanta.com/contrariansThanks for listening!Join us on LinkedIn: https://www.linkedin.com/company/the-contrarians-with-adam-and-adir-podcastSubscribe on YouTube for all our video content: https://https://www.youtube.com/@ContrariansPodcastFollow us on Instagram: https://www.instagram.com/contrarianspodFollow us on TikTok: https://www.tiktok.com/@contrarianspod

The Time Tamers Podcast
95. How to Prioritize When Everything Feels Urgent

The Time Tamers Podcast

Play Episode Listen Later Apr 15, 2025 44:39 Transcription Available


Do you ever look at your to-do list and feel completely paralyzed because everything feels important? Like if you don't get all of it done, something will fall apart—at work, at home, or both!?In today's episode, I'm walking you through a simple but powerful 3-step system to help you cut through the chaos and finally figure out what matters right now. Whether you're juggling a million roles (SLP, parent, partner, business owner...) or just managing a very full brain, this method will help you filter your to-do list, quiet the noise, and make confident decisions.If you've got an ADHD brain (or a busy human brain), this one's for you.

Deep Questions with Cal Newport
Ep. 348: Manage Your Time in 5 Minutes a Day

Deep Questions with Cal Newport

Play Episode Listen Later Apr 14, 2025 82:45


Cal has been writing about time management for a *long* time. In this episode, he returns to a chapter from a book he wrote twenty years ago that is titled “manage your time in 5 minutes a day.” He revisits his old advice to see what he thinks still works and what needs updating. He then answers listener questions and returns to the tech corner to get back in the weeds on a topic involving AI.  Find out more about Done Daily at DoneDaily.com! Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here's the link: bit.ly/3U3sTvo Video from today's episode:  youtube.com/calnewportmedia Deep Dive: Manage Your Time in 5 Minutes a Day [3:11] - How specific should I make my Quarterly Plan? [27:28]- Does reading Mangas count as reading? [29:30]- How do I store information related to tasks? [34:14]- How do I speak better at work in spontaneous conversations? [38:31]- Are paper and pencil calendars suitable to use if my work is in two different time zones? [45:42] CALL: Utilizing coaching [51:38]CALL: Embracing boredom [57:48]TECH CORNER: RL vs. LLM [1:08:04] Links:Buy Cal's latest book, “Slow Productivity” at calnewport.com/slowGet a signed copy of Cal's “Slow Productivity” at peoplesbooktakoma.com/event/cal-newport/Cal's monthly book directory: bramses.notion.site/059db2641def4a88988b4d2cee4657ba?Thanks to our Sponsors: grammarly.com/podcastcozyearth.com/deeporacle.com/deepquestionsexpressvpn.com/deep Thanks to Jesse Miller for production, Jay Kerstens for the intro music, Kieron Rees for the slow productivity music, and Mark Miles for mastering.

Attention Audit
95. How to Manage Your Time When You're Self Employed

Attention Audit

Play Episode Listen Later Apr 2, 2025 21:42


Transitioning from a structured 9-to-5 job to self-employment can feel like navigating uncharted waters. The freedom is exhilarating, but without proper time management, productivity can quickly slip away.The key to success? Strategic planning and intentional routines. Calendar blocking emerges as a game-changing technique that helps entrepreneurs stay focused and achieve their goals. By dedicating specific time blocks to different tasks, you create a framework that maximizes productivity while preventing burnout.Creating internal accountability is crucial when you're your own boss. Set clear working hours that align with your energy levels, and establish accountability systems like finding a buddy or making public commitments. These strategies help maintain momentum and keep you motivated. Routine is your secret weapon. Develop consistent morning and evening rituals that prepare you for focused work. Minimize distractions by creating a dedicated workspace, setting digital boundaries, and protecting your personal time. Remember, the goal isn't to become a productivity machine, but to work efficiently.By implementing these strategies, you'll create margin in your business and life, giving you the freedom to pursue what truly matters.Want to dive deeper? Check out my mini-course on planning your perfect week in just 30 minutes here: Your Most Productive Week.Talk to you next week, friends! Free Resources:Sign up for the FREE mini-course - Your Most Productive WeekFollow Amanda on Instagram

Diary of An Empath by Keresse Thompson, LCSW
Ep: 182: STOP Wasting Your Time! Do These 3 Things To Manage Your Time Better!

Diary of An Empath by Keresse Thompson, LCSW

Play Episode Listen Later Mar 31, 2025


In this episode of the Diary of an Empath podcast, Keresse delves into the importance of time management, emphasizing the distinction between time debt and time investment. She discusses how social media can lead to time wastage and offers strategies for effective time management, including the Eisenhower matrix and the 80-20 rule. Keresse also highlights the significance of intentional living, mindfulness, and the impact of relationships on how we spend our time. The episode encourages listeners to reflect on their time usage and make conscious choices to enhance their quality of life.ChaptersChapters00:00The Value of Time Management07:03Understanding Time Debt vs. Time Investment14:20Strategies for Effective Time Management20:15Intentional Living and MindfulnessAbout the Host:Keresse Thompson is a Licensed Clinical Social Worker, intuitive empath, and professional Tarot reader. Through the Diary of an Empath podcast, she explores topics like mental health, spirituality, and personal development, aiming to guide listeners on their healing and growth journeys. Stay Connected: • Website: therapeutichealingbyreese.com • Instagram: @keresse • Facebook: Therapeutic Healing by Reese • TikTok: @DiaryofanEmpathPodcastIf you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.com

Intentional Leaders Podcast with Cyndi Wentland
Manage Your Time, Maximize Your Life: A Guide to Mindful Time Usage

Intentional Leaders Podcast with Cyndi Wentland

Play Episode Listen Later Mar 24, 2025 19:00 Transcription Available


I'd love to hear from you! Send a text message.DOWNLOAD FREE GUIDE: https://www.intentionaleaders.com/manage-time-maximize-lifeThe quest for perfect time management has led many of us down endless paths searching for the ideal system or tool that will magically organize our chaotic lives. But what if we've been approaching the problem entirely wrong? What if time management isn't about managing time at all, but rather about managing our brains?Time itself is merely a social construct—a way to organize our existence on this planet. The real challenge lies in how we think about time and the choices we make regarding its use. Oliver Burkeman's perspective in "4,000 Weeks" (the approximate lifespan of someone who lives to 80) offers a sobering reminder that our time is finite, forcing us to consider whether we're spending our limited weeks on what truly matters.The Eisenhower Time Matrix provides a practical framework for evaluating our activities through two crucial lenses: urgency and importance. While many of us excel at handling urgent and important matters (Quadrant 1), we often neglect important but not urgent activities (Quadrant 2) like strategic planning, relationship building, and health maintenance—until they become crises. Meanwhile, we waste countless hours on activities that are neither important nor urgent (Quadrant 4), or become addicted to other people's urgencies (Quadrant 3), mistaking busyness for productivity and importance.Perhaps most destructive is our tendency to multitask. Despite what many believe about their abilities, research consistently shows that multitasking damages our cognitive capital both short and long term. Instead, single-tasking with full presence—whether in work or with loved ones—proves far more effective. Techniques like the Pomodoro method can help train our brains to focus intently for short periods before taking earned breaks, dramatically improving both productivity and presence.The path forward involves small, consistent habit changes that gradually transform our relationship with time. By becoming more intentional about our attention, establishing healthy boundaries around urgency, and aligning our daily actions with our core values, we can reclaim control over our 4,000 weeks and live with greater purpose and less stress. Share this episode with someone who needs to hear this message, and remember: you have complete control over your most valuable resource—your attention.Be the Best Leader You Know Perform with Power, Lead with Impact, Inspire GrowthTo sharpen your skills and increase your confidence, check out the Confident Leader Course: https://www.intentionaleaders.com/confident-leader

The Massage Boss Podcast
287 - Ditch the To-Do List A Better Way to Manage Your Time

The Massage Boss Podcast

Play Episode Listen Later Mar 17, 2025 19:43


Do you ever feel like no matter how much you check off your to-do list, you're still not getting ahead? You're busy all day, but your business still feels stuck? In this episode of the Scaling Wellness Podcast, I'm breaking down why traditional to-do lists might actually be slowing you down—and what you should be doing instead to create real momentum in your business. I'll share the mindset shifts and strategies that have helped my clients move past the endless cycle of “busy work” and start making meaningful progress. It's not about doing more—it's about focusing on the right things that will actually grow your business, free up your time, and help you scale without burning out. If you're ready to stop spinning your wheels and start seeing real results, this episode is for you. Tune in now and learn how to ditch the never-ending to-do list and start making powerful, strategic moves in your wellness business!   ----------------------------------------------   Want to build a wellness practice that gives you both TIME and MONEY? Learn more at www.scalingwellness.com    Schedule Your No-Cost 1:1 Strategy Call: www.scalingwellness.com/chat    Follow us on Instagram: www.instagram.com/scalingwellness    

Top Fitness Strategies Presents
Ep195 - How To Manage Your Time and Your Health

Top Fitness Strategies Presents

Play Episode Listen Later Mar 17, 2025 6:23


How often have you say, "I don't have time to....." Well, after listing to this short podcast, you could be in a position where you CAN have the time! But be warned, you can never use that excuse again after listening!   ***links*** Home: https://TopFitnessStrategies.com Fitness 101: https://TopFitnessStrategies.com/fit101 102 Health Tips: https://TopFitnessStrategies.com/102tips Virtual Gym: https://TopFitnessStrategies.com/gym Booty Call: https://TopFitnessStrategies.com/guts  

Millions Were Made
#35 - How To Successfully Manage Your Time As a CEO

Millions Were Made

Play Episode Listen Later Mar 12, 2025 23:19


In this episode of Millions Were Made, Jessica Marx and Brooke Dumas take a deep dive into the productivity strategies that help high-performing entrepreneurs structure their time for maximum impact.With two distinct approaches—Jessica's disciplined delegation and Brooke's detailed time-blocking strategy—they explore how business leaders can design a schedule that aligns with their personal work style and business goals. From eliminating distractions and leveraging deep work blocks to setting clear boundaries with clients and teams, this discussion offers practical takeaways for professionals looking to reclaim their time and enhance their productivity.Key insights include the importance of working within your natural energy patterns, why notifications can derail your focus, and how strategic delegation can free up valuable hours. If you're an entrepreneur or executive looking to optimize your schedule and increase efficiency without sacrificing balance, this episode provides actionable strategies to help you achieve it.Tune in now!Learn more about the Business Performance Audit: https://tailoredpremier.com/business-performance-assessmentHighlights:(01:16) The two types of entrepreneurs: structured executors vs. adaptive visionaries(03:30) Mastering time blocking—a proven method for maximizing efficiency(05:56) Why rigid morning routines don't work for everyone (and what to do instead)(08:00) Designing a work schedule around your personal productivity rhythms(11:55) How to eliminate distractions and stay focused(16:40) Why entrepreneurs struggle with free time—and how to use it effectively(19:12) How self-awareness improves time management and drives better results(22:41) The key to reducing workload without sacrificing growthConnect with Jessica:Instagram: @millionsweremade and @thejessicamarx   Website: Million Were MadeWork with Jessica: Tailored Premier

Amplified Impact w/ Anthony Vicino
How To Actually Manage Your Time More Effectively | Ep. 801

Amplified Impact w/ Anthony Vicino

Play Episode Listen Later Mar 7, 2025 10:01


LEAVE A REVIEW if you liked this episode!! Let's Connect On Social Media! youtube.com/anthonyvicino twitter.com/anthonyvicino instagram.com/theanthonyvicino https://anthonyvicino.com Join an exclusive community of peak performers at Beyond the Apex University learning how to build a business, invest in real estate, and develop hyperfocus. www.beyondtheapex.com Learn More About Investing With Anthony Invictus Capital: www.invictusmultifamily.com Multifamily Investing Made Simple Podcast Passive Investing Made Simple Book: www.thepassiveinvestingbook.com

Breaking Free from the Grind
Ep #112 - How to Manage Your Time More Effectively at Work

Breaking Free from the Grind

Play Episode Listen Later Feb 21, 2025 21:28


Feeling overwhelmed by your workload and struggling to manage your time? The key isn't more productivity hacks—it's getting clear on your priorities and setting boundaries. In this episode, I'll share a simple three-step framework to help you take control of your time and work smarter, not harder.In this episode:1️⃣ Why traditional time management tools (like calendars and to-do lists) aren't the real solution.2️⃣ The power of choosing ONE priority per quarter to increase effectiveness.3️⃣ How saying "no" more often can actually make you indispensable at work.Tune in and start managing your time like a pro! Enroll in BFG: Want to eliminate stress, self-doubt, and overworking to be more effective, feel better, and create sustainable success in your demanding corporate career? Schedule a free consult here to find out how you can get started in my Breaking Free from the Grind 1:1 coaching program.Take the BFG Quiz: Want to know the biggest reason you're feeling overworked and overwhelmed at work right now, and how you can start feeling better today?Take the 3-minute BFG quiz here to find out which mindset - Overachiever, Overthinker, People Pleaser, Impostor, or Perfectionist - is preventing you from creating sustainable success at work. About AmeliaAmelia Noel is a Master Certified Coach, podcast host, corporate workshop facilitator, and creator of the Breaking Free from the Grind coaching program. After spending over a decade of her career working on Wall Street at a top investment bank and as a global strategy consultant to Fortune 100 companies, Amelia now helps professionals working demanding corporate careers eliminate stress, self-doubt, and overworking so they can break free from the grind and create sustainable success in their careers.Connect with Ameliawww.amelianoelcoaching.comIG: @breakingfreefromthegrindLinkedIn: Amelia Noel

Step Up with Chris Kouba
Manage Your Time and Life [Part 2]

Step Up with Chris Kouba

Play Episode Listen Later Feb 18, 2025 31:34


In the second part of this important episode, listeners will gain practical wisdom, biblical insights, and real-world strategies that will transform the way you steward your time. Time is one of our most valuable resources—but are you managing it, or is it managing you? In this episode of the Step Up Podcast, Pastor Chris Kouba dives into 10 battle-tested strategies that will help you take control of your time like a true leader. Whether you're feeling overwhelmed, constantly behind, or just looking for ways to maximize your productivity with purpose, these principles will equip you to lead yourself—and others—more effectively.Come back next time and join Chris as he guides you on how to step up as a man in every area of your life. To find out more about Pastor Chris, follow him on all the social platforms (@ckouba) and to connect with the ministry of United City visit https://unitedcity.church.  Show NotesTodoist https://www.todoist.com/OmniFocus https://web.omnifocus.com/Planning Center https://www.planningcenter.com/Asana https://asana.com/?noredirect=trueBasecamp https://basecamp.com/Evernote https://evernote.com/Getting Things Done by David AllenRedeeming Your Time by Jordan RaynorThe Anxious Generation by Jonathan Haidt

The Working With... Podcast
Manage Your Time, Not Tasks.

The Working With... Podcast

Play Episode Listen Later Feb 16, 2025 12:12


This week, why managing your time is better than managing tasks.  You can subscribe to this podcast on: Podbean | Apple Podcasts | Stitcher | Spotify | TUNEIN Links: Email Me | Twitter | Facebook | Website | Linkedin Get Your Copy Of Your Time, Your Way: Time Well Managed, Life Well Lived Subscribe to my Substack  Take The NEW COD Course The Working With… Weekly Newsletter Carl Pullein Learning Centre Carl's YouTube Channel Carl Pullein Coaching Programmes The Working With… Podcast Previous episodes page Script | 356 Hello, and welcome to episode 356 of the Your Time, Your Way Podcast. A podcast to answer all your questions about productivity, time management, self-development and goal planning. My name is Carl Pullein, and I am your host of this show. There is a scene in the movie Apollo 13 where astronaut Ken Mattingley, played by Gary Sinese, is trying to find a way to power up the Command Service Module to bring the three in danger astronauts through the earth's atmosphere and safely back to earth.  All they had to play with was 16 amps; that's it. Sixteen amps isn't enough to boil a kettle. And we're talking about life support systems and navigation that was critical to bring Jim Lovell, Jack Swigert and Fred Haise back to earth safely. In the scene, we see Ken Mattingley testing every switch in every possible combination so they do not exceed 16 amps . It's painstaking; it takes a lot of time, but eventually, they devise a sequence that the astronauts can use to power up the command service module within the 16-amp limit. We know that Apollo 13 landed, or splashed down, safely to earth after five days. Each day, you, too, are dealing with a similar situation. You have a limited resource—time—and that's it. You get the same 24 hours every day that everybody else gets. How you use that time is entirely up to you. The problem is you don't have 24 hours because some critical life support measures require some of that time, including sleep. If you don't get enough sleep, that will have a subsequent effect on your performance that day; you won't be operating at your most productive.  This is one of the reasons why it is crucial to have a plan. No flight ever takes off without a flight plan. They know precisely how much weight they are carrying. They can estimate to some degree of accuracy the weight of the passengers, and they know precisely where they're going and what weather conditions to expect. Yet many people start their day without a plan; they turn up at work and email messages. Bosses, customers, and colleagues dictate what they do all day, and they end up exhausted, having felt they've done nothing important at all. And that will be very true. Well, not important to them.  This week's question is about getting control of your time. So, let me hand you over to the Mystery Podcast Voice for this week's question.  This week's question comes from Tina. Tina asks, Hi Carl, I am swamped with all the stuff I have to do at work and home. It's never-ending and I don't have time to do it all. Do you have any tips on getting control of everything? Hi Tina, thank you for your question.  There's an issue when we focus on everything that we have to do. We forget that ultimately, whether we can or cannot do something will come back to time. Time is the limiting factor.  There are other resources—money, ability, energy, etc but if you have all those resources, and you don't have time, it's not going to get done.  Things get even more messy when we consider that as humans we are terrible at estimating how long something will take to do. There are too many variables.  For instance, as I am writing this script, my wife is messaging me and Louis, my little dog, is looking at me expectantly, hoping I will give him his evening chewy stick early.  When I began writing, I thought it would take me a couple of hours, I've already spent an hour on it and I am nowhere near finishing it.  One place to start is to allocate what you have to do by when you will do it. This helps to reduce your daily lists which in turn reduces that sense of overwhelm.  I recommend starting with a simple folder structure of: This Week Next Week This Month Next Month Long-Term and on Hold.  When something new comes in, ask yourself: What is it? What do I need to do and when can I do it?  The questions what is it and what do I need to do will help you to classify the task.  Classifying a task is helpful because it will allow you to group similar tasks together.  For example, if you walk into your living room and notice the windows are looking dirty, you may decide to create a task to clean the windows.  The next question is when will you do it? The best time to do this kind of task is when you do your other cleaning.  Grouping similar tasks together work to prevent procrastination.  When I was growing up, my grandmothers and my mother all had what they called “cleaning days”. This was a day, once a week when they did the big clean. Vacuuming, dusting and laundry. It was a non-negotiable part of their week.  And if you think about it, you don't pop out to the supermarket to buy food individually. It's not like you run out of broccoli and go to the supermarket to buy only broccoli. You would add broccoli to your shopping list and buy it when you do your grocery shopping.  Well, we can adopt the same principle here.  Like most people, I get email every day. The problem is, you and I have no idea how many emails we will get. It's a random number. This makes it practically impossible to know before the day starts what you will need to do.  However, what you can do is have a set amount of time to deal with your actionable email each day.  I have a process. Before the day starts I clear my inbox, filtering out the stuff I don't need and archiving things I may need. The actionable email goes into an Action This Day folder in my email app and later in the day I dedicate an hour for clearing that folder.  I have my Action This Day folder set up so the oldest email is at the top of the list and I start there. It doesn't matter if I have fifty or eighty actionable emails. I give myself an hour work on it and once the hour is up I stop.  I repeat this every day, so my emails are not backlogging. Most days I can clear them all, some days I cannot. But as I always begin with the oldest email, nobody will be waiting more than 24 hours for a reply.  This means it really doesn't matter how many messages I get each day. While I can't predict how many I will get each day, I have been able to pin down how long I spend on it each day (around an hour and twenty minutes) and that's it.  Another thing you can do is to default all new tasks to next week, not this week. It's tempting to throw everything into this week, but if everything goes into this week, you're going to be swamped.  Much of what we are asked to do doesn't need to be done straight away. It can wait. The advantage of waiting is many things end up sorting themselves out.  There's a story about former Israel Prime Minister Yikzak Shamir, who would take every letter, memo and document he received and put it on a pile on a side table. He wouldn't look at it for a week or ten days.  When he did go through the pile, he found 90% of what he was being asked to sort out had sorted itself out and the remaining 10% needed his attention.  Of course, today not touching something for a week to ten days might not be practical, but it does highlight another issue we find ourselves in—rushing to do something that if left alone will sort itself out.  The final piece of this puzzle, is how you organise your day. This is where your calendar takes priority and where the time limit comes to play.  We have twenty-four hours. From that we need to sleep, eat and take care of our personal hygiene. That's going to take up around nine to ten hours of your day. So, in reality you have around fourteen hours to play with.  Where will you do your most important work? This is where your calendar comes in.  Most of us have meetings and often we have no control over when those will be. However, what you can do is block your calendar for doing your most important work.  For example, you could protect two hours in the morning for doing your critical work. And then an hour in the afternoon for dealing with your communications—the action this day folder.  That's only three hours. If you're working a typical eight hour day, that still leaves you with five hours for meetings snd other stuff that may need to be done.  If you can consistently follow that practice, you'll soon see a lot of that work that's piling up getting done.  One thing to keep in mind is the work will never stop.  There's a story that on Queen Elizabeth's final day, she still had to deal with her official documents and messages. It's likely you will too. Stuff to do will never stop coming.  All you have are your resources and of those time is the most limited. The question is—how much time are you will to give to those tasks?  So, Tina, the best advice I can give you is to sort your tasks by when you will do them. This week, next week, later this month or next month.  From there, categorise your tasks into the type of work involved. That could be Writing time, communications, admin, chores etc.  Then. Look at your calendar and see where you can protect time for doing that work.  And that's it. If you are consistent in following your calendar, you will find the right things are getting done on time and you'll feel a lot less frazzled and overwhelmed.  Thank you, Tina for your question and thank you to you too for listening. It just remains for me now to wish you all very very productive week.   

Andy Elliott's Elite Mindset Motivation & Sales Training
Manage Your Time Like a Nine Figure CEO // Andy Elliott

Andy Elliott's Elite Mindset Motivation & Sales Training

Play Episode Listen Later Feb 12, 2025 7:15


Tired of struggling in life and business?Click here and I will reach out to you!!https://elliott247.com/gameplan-ytGet My ETA+ Training App For FREEhttps://elliott247.com/eta-ml?el=YTeta–Andy Elliott teaches how to maximize your time to build your dream life, like he does as a nine figure business owner. I have a system called Mini Days. I'm sure you've heard of it. I use it in my daily life. It's not how much you work in an hour, it's how you use each minute in that hour. If you can master that, you can master anything.--If you don't know who I am, my name is Andy Elliott. I am the founder of The Elliott Group with my wife Jacqueline Elliott who is our CEO. Today, we have a 150 million dollar business, and we're on our way to a billion.If you don't believe you are qualified to have a big life...here is my story.At 18, I got into automotive sales and made a $1,700 commission on my first day.19 years old, I made 225k in one year.20 years old, I made my first 500k.The most I ever made before being promoted to a General Manager was 716k selling cars as a W-2 employee.As a GM, the most I made was 2.5 million in one year. In 2019 after 20+ years in the car business, my wife Jacqueline told me she learned to live without me and I decided I was built for more, was tired of settling and being "better than most" in all areas of life.God.Family.Physical.Mental.Business.I went PSYCHO in self development and totally re-created EVERYTHING in my life.Today, I live by example in everything that I do and my number one goal is to build the world's greatest leaders on planet Earth, and teach everyone how to sell, influence, and persuade, because NO money is ever made without sales. I see people everyday that have no idea what true potential is…well I do…And it's UNLIMITED! I am living proof of that!Imagine what your life would look like if you never had to worry about money again and your family was in a such a good place that if something ever happened to you they were taken care of because of the success you achieved and the person you became.If you want to make history and become a legend coaching with me, will make that happen guaranteed! I got your back for life,Andy Elliott

Step Up with Chris Kouba
Manage Your Time and Life [Part 1]

Step Up with Chris Kouba

Play Episode Listen Later Feb 4, 2025 33:19


Tune in for practical wisdom, biblical insights, and real-world strategies that will transform the way you steward your time. Time is one of our most valuable resources—but are you managing it, or is it managing you? In this episode of the Step Up Podcast, Pastor Chris Kouba dives into 10 battle-tested strategies that will help you take control of your time like a true leader. Whether you're feeling overwhelmed, constantly behind, or just looking for ways to maximize your productivity with purpose, these principles will equip you to lead yourself—and others—more effectively.Come back next time and join Chris as he guides you on how to step up as a man in every area of your life. To find out more about Pastor Chris, follow him on all the social platforms (@ckouba) and to connect with the ministry of United City visit https://unitedcity.church. Show notes: https://fullfocus.co/ideal-week/

The Productivity Pill
JIM ROHN : Manage your time like a pro

The Productivity Pill

Play Episode Listen Later Jan 24, 2025 17:20


Emanuel James Rohn professionally known as Jim Rohn, was an American entrepreneur, author and motivational speaker. If you know someone who could use this, share it with them! -- ⚠️ TRENDING on SUBSTACK ⚠️ USE THIS LINK TO JOIN MOTIVATION HUB for 50% OFF (discount limited to first 500) -- Unleash Open.ai for your Marketing

Start That Business | How to start a business, Service Based Business Online, Freelancing, Make Money Online
98 | Essential Systems for Service-Based Business Success with Chelsi Jo

Start That Business | How to start a business, Service Based Business Online, Freelancing, Make Money Online

Play Episode Listen Later Jan 22, 2025 54:02


Hey Friend, You know I'm obsessed with systems—can't live without them—but even a systems lover like me needs a coach to take things to the next level. That's why I'm thrilled to have Chelsi Jo on the podcast today!  In this episode, Chelsi, the ultimate systems queen, shares how to trade chaos for calm with simple, strategic systems designed just for us busy moms and entrepreneurs. We dive into the foundational systems every service-based business owner needs, how to balance work and family like a pro, and what to do when disorganization feels like it's holding you back. Chelsi also opens up about her journey as a stay-at-home mom turned entrepreneur and how systems transformed not just her business but her life. If you've ever felt like you're drowning in to-dos and can't find the time to work on your dreams, grab your notebook because Chelsi's dropping pure gold in this episode. Let's go from being overwhelmed to thriving—together! Here are some highlights from our conversation: Chelsi's entrepreneurial journey and why systems matter Must-have systems for service-based businesses Accountability hacks for balancing business and family Tools and tips for creating stress-free routines I pray this empowers you. Let's do this!

Always A Lesson's Empowering Educators Podcast
333: Strong Teacher to Teacher Communication

Always A Lesson's Empowering Educators Podcast

Play Episode Listen Later Dec 23, 2024 23:33


There's so much teachers can learn from one another. From how to engage students to how to enhance lessons, teachers can grow in their craft every day. Listen in as Gretchen tells a story and provides tips and tricks on the importance of collaboration among colleagues. Quotables "How well teachers collaborate has a direct impact on how well they teach and on how well students learn." "When teachers collaborate and support each other, it can create a positive and encouraging school culture." "We've got to grow our own skills." Links for Today's Episode Time Management Episodes 328: Manage Your Time with Time Blocking 329: Manage Time By Streamlining Administrative Tasks 331: Collaborative Planning and Resource Sharing Join the Always A Lesson Newsletter Join here and grab a freebie! Connect with Gretchen Email: gretchen@alwaysalesson.com Blog: Always A Lesson Facebook: Always A Lesson Twitter: @gschultek Instagram: Always.A.Lesson Linkedin: Gretchen Schultek Bridgers Book: Elementary EDUC 101: What They Didn't Teach You in College Gretchen's latest book, Always a Lesson: Teacher Essentials for Classroom and Career Success, is now available on Amazon. Leave a Rating and Review: This helps my show remain active in order to continue to help other educators remain empowered in a career that has a long-lasting effect on our future. https://itunes.apple.com/us/podcast/always-lessons-empowering/id1006433135?mt=2 Search for my show on iTunes or Stitcher. Click on ‘Ratings and Reviews.' Under ‘Customer Reviews,' click on “Write a Review.” Sign in with your iTunes or Stitcher log-in info Leave a Rating: Tap the greyed out stars (5 being the best) Leave a Review: Type in a Title and Description of your thoughts on my podcast Click ‘Send'

The Level Up Podcast w/ Paul Alex
How to Manage Your Time Like a CEO

The Level Up Podcast w/ Paul Alex

Play Episode Listen Later Dec 14, 2024 2:37


In this episode of The Level Up Podcast, Paul Alex shares game-changing strategies to help you take command of your time and operate like a true CEO. If you're struggling with productivity or letting distractions control your day, this episode is your wake-up call.What You'll Learn:Ditch Low-Value Tasks: Discover why delegating and automating are essential to scaling your business and staying focused on high-impact activities.Master Time Blocking: Learn how to structure your day with purpose, ensuring you tackle the most critical tasks without distractions.Say No Like a Boss: Understand how to protect your time by prioritizing what matters and cutting out unnecessary meetings, favors, and commitments.

Better Than Best Podcast by R3DONE
How to Manage Your Time, Mind, & Lead Your Family with Peaceful Presence

Better Than Best Podcast by R3DONE

Play Episode Listen Later Dec 13, 2024 42:38


How to Manage Your Time, Mind, and Lead Your Family with Peaceful PresenceIn this episode, Corey Yates opens up about the challenges and blessings of balancing family life with his ministry work. Corey discusses his internal struggle with 'dad guilt,' the tension between his duties as a father and his ministry commitments, and his efforts to control his frustration and be more present for his family. With five young children, he shares his techniques for emotional reset, influenced by military experience and guided meditation, and the importance of prioritizing his children while still fulfilling his calling. Join us for an honest and heartwarming conversation about faith, family, and finding balance.Get the 7 questions to change your life now (free gift for yt subs): https://coach-redwallace.ck.page/d53345e0c1 Connect with Cory and his ministry here:yatesunicornranch.orgOn Social media: @yatesunicornranch Youtube: @yatesunicornranch2237 00:00 Opening Prayer and Setting the Stage01:03 Balancing Family and Ministry02:48 Struggles with Dad Guilt03:58 Spiritual Warfare and Personal Struggles06:10 Importance of Family and Ministry Balance09:35 Challenges of Parenting and Personal Growth16:37 Dealing with Anger and Yelling21:22 Understanding Communication Challenges22:06 The Impact of Yelling on Children23:21 Reflecting on Military Influence26:05 Strategies for Calm Communication28:01 Implementing Positive Thoughts34:31 The Power of Accountability36:14 Final Reflections and Future GoalsThe Dad Guilt Is Real: How to Stop Yelling and Start Connecting
Dad guilt is real, and it can feel overwhelming, especially when it leads to moments of yelling and disconnection with your kids. In this video, we dive into practical strategies for breaking the yelling habit and building stronger, more meaningful relationships with your children. Learn how to overcome guilt, embrace calmness, and lead with love—even during the toughest parenting moments.This conversation uncovers spiritual insights, emotional reset tools, and the power of intentionality in fatherhood. Whether you're navigating the chaos of young kids or striving to balance ministry and family, this is for you. Discover how to create a peaceful home and connect with your kids in ways that last a lifetime.#FatherhoodJourney #ParentingTips #FaithAndFamily #PeacefulParenting #NoYelling#BreakingCycles #CalmLeadership #LeadWithLove #WorkLifeBalance #MindsetMatters WHO AM I Hey, I'm Red Wallace, a former rapper(10 year career) current drummer turned personal development coach. Through podcast(mostly on YouTube) and 1on1/group coaching, I provide guidance to help you chisel away the parts that aren't you revealing your true identity, empowering you to live your God given purpose! --- Support this podcast: https://podcasters.spotify.com/pod/show/betterthanbest/support

The Pat Flynn Show
How to Build Strength with Complexes, Eat Enough Protein, and Efficiently Manage Your Time

The Pat Flynn Show

Play Episode Listen Later Dec 11, 2024 56:44


Pat answers more listener questions. Check out the BIG Retirement Sale at http://www.chroniclesofstrength.com/retirementsale 

In Search Of Excellence
Graham Weaver: How to Achieve Your Goals, Manage Your Time, and Live Purposefully | E140

In Search Of Excellence

Play Episode Listen Later Dec 3, 2024 78:56 Transcription Available


Graham Weaver is the founder and CEO of Alpine Investors, a leading private equity firm managing $17+ billion in assets and boasting over 650+ investments in the past 23 years. Alpine's CEO-in-Training program is highly sought after, ranking as the top choice among MBA graduates from Stanford, Harvard, and Wharton. Beyond his leadership at Alpine, Graham imparts his expertise as a lecturer at Stanford Graduate School of Business, where he teaches courses on managerial skills and managing growing enterprises. His dedication to education was recognized with the Distinguished Teaching Award in 2024. Graham's multifaceted career offers valuable insights into private equity, leadership development, and business education.Timestamps:00:00 – Introduction to Graham Weaver and His Leadership Philosophy03:50 – Parental Influences: Work Ethic and Sacrifice in Graham's Early Life09:45 – Mowing Lawns, Audiobooks, and Discovering the Power of Self-Help15:30 – Wrestling, Vision Quest, and Building Resilience through Challenges23:10 – Quitting Wrestling: Lessons in Failure and Persistence32:40 – College Ambitions: Genie Goals and Writing Success into Reality46:00 – Lessons from Princeton's Rowing Team and Developing Discipline58:15 – Reflection: Leadership, Hard Work, and Achieving ExcellenceResources:Graham's InstagramGraham's LinkedInGraham's TikTokAlpine InvestorsSponsors:Sandee | Bliss: BeachesWant to Connect? Reach out to us online!Website | Instagram | LinkedIn

Online Marketing Made Easy with Amy Porterfield
#733: Deck the Halls, Not Your Calendar: How to Manage Your Time This Holiday Season

Online Marketing Made Easy with Amy Porterfield

Play Episode Listen Later Nov 19, 2024 26:15


Enjoy the holidays and thrive in your business! Hear my top productivity, communication, and time management tips to stay present this holiday season.  Today, I talk about:  (4:23) Tips for designing an end-of-year plan that works just for you (7:12) Questions to ask when setting boundaries for yourself and your business  (11:18) How to communicate your availability to your team, clients, and family members (12:14) Advice for managing the guilt tied to taking time off as an entrepreneur  (14:30) Strategies for feeling good about your progress without working around the clock (19:30) Why you need find harmony with your working hours and your time for family Listen in so you can enjoy the holidays while still thriving in your business! Resources Mentioned in the Episode #731: Start Now: How to Plan Ahead for 2025 Business Success Digital Course Academy  Follow Amy Online Marketing Made Easy podcast instagram.com/amyporterfield amyporterfield.com Rate, Review, & Follow on Apple Podcasts  "I love Amy and Online Marketing Made Easy." If that sounds like you, please consider rating and reviewing my show! This helps me support more people -- just like you -- move toward the online life and business that they desire. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Also, if you haven't done so already, follow the podcast. I'm adding a bunch of bonus episodes to the feed, and if you're not following, there's a good chance you'll miss out. Follow now!

Focus Forward: An Executive Function Podcast
Ep 53: How to Manage Your Time, Energy, and Stress like a Lazy Genius (ft. Kendra Adachi)

Focus Forward: An Executive Function Podcast

Play Episode Listen Later Nov 13, 2024 56:43


Ah, I'm so excited about this one! In today's episode, I had the pleasure of sitting down with the one and only Kendra Adachi - popular author, podcast host, and creator of “The Lazy Genius” approach. Kendra offers a refreshing perspective on using and trusting our executive function strengths and supporting ourselves where we face challenges. Her method encourages us to be "geniuses" about what matters while allowing ourselves to let go of what doesn't. Throughout our conversation, we dive into Kendra's new book, "The Plan," which brings a compassionate twist to time management. We also explore the impact of small, intentional changes, trusting ourselves, and how to push back against pressure to “always do more.” Kendra also breaks down her five-step Lazy Genius Method for tackling big projects: prioritizing, essentializing, organizing, personalizing, and systemizing. Kendra's insights remind us that we can find real contentment by honoring what truly serves us, trusting our instincts, and embracing the season we're in. I hope you enjoy listening and walk away feeling as inspired as I did! Show notes: Learn More About Kendra Adachi and The Lazy Genius: https://www.thelazygeniuscollective.com/The Plan - a book all about compassionate time management: https://www.thelazygeniuscollective.com/theplanKendra on Instagram: @thelazygeniusLearn more about Beyond BookSmart: https://www.beyondbooksmart.com/

The Next Big Idea Daily
How to Manage Your Time Like a Lazy Genius

The Next Big Idea Daily

Play Episode Listen Later Oct 21, 2024 13:54


Happy Monday! To kick off the week, we're joined by Kendra Adachi, who's here to teach you how to be a genius about the things that matter and lazy about the things that don't. 

Always A Lesson's Empowering Educators Podcast
328: Manage Your Time with Time Blocking

Always A Lesson's Empowering Educators Podcast

Play Episode Listen Later Oct 14, 2024 12:48


Have you ever heard of time blocking? Listen in as Gretchen explains what it is, how she uses it, and the tips and tricks that may work for you. Quotables "You don't want to overbook yourself because even though we're planning every minute of every day you don't want to tire yourself out." "Over estimate your pacing so you end up with extra time instead of rushing to finish or getting stressed out." “Time blocking is your key to freedom." Join the Always A Lesson Newsletter Join here and grab a freebie! Connect with Gretchen Email: gretchen@alwaysalesson.com Blog: Always A Lesson Facebook: Always A Lesson Twitter: @gschultek Instagram: Always.A.Lesson Linkedin: Gretchen Schultek Bridgers Book: Elementary EDUC 101: What They Didn't Teach You in College Gretchen's latest book, Always a Lesson: Teacher Essentials for Classroom and Career Success, is now available on Amazon. Leave a Rating and Review: This helps my show remain active in order to continue to help other educators remain empowered in a career that has a long-lasting effect on our future. https://itunes.apple.com/us/podcast/always-lessons-empowering/id1006433135?mt=2 Search for my show on iTunes or Stitcher. Click on ‘Ratings and Reviews.' Under ‘Customer Reviews,' click on “Write a Review.” Sign in with your iTunes or Stitcher log-in info Leave a Rating: Tap the greyed out stars (5 being the best) Leave a Review: Type in a Title and Description of your thoughts on my podcast Click ‘Send'

Trail Runner Nation
EP 698: Fueling for Busy Runners- How to Eat Well, Stay Healthy, and Manage Your Time

Trail Runner Nation

Play Episode Listen Later Oct 10, 2024 62:36


In this episode, we explore the relationship between nutrition and running with registered dietitian Jason Levy. We cover meal prep strategies, the importance of fiber for overall health, and how hydration impacts performance. Jason emphasizes balancing family health with healthy eating habits, providing practical tips on fueling before and after workouts. The discussion also highlights the value of a healthy relationship with food and making nutritious choices even when life gets busy. Listeners will learn how nutrition can enhance physical and mental performance for runners and their families. Check out Whole Family Health, where Jason specializes in helping busy families and athletes find practical ways to prioritize nutrition. Episode Sponsors: Janji, Use code TRAILRUNNER for 10% off Amazfit - get 15% off their new T-Rex 3 AquaTru: use code TRAILRUNNER for up to 20% off any water purifier Trail Runner Nation's Trail Triage app

Don't Mom Alone Podcast
Manage Your Time Like a Lazy Genius :: Kendra Adachi [Ep 492]

Don't Mom Alone Podcast

Play Episode Listen Later Oct 7, 2024 58:38


As a mom do you feel there is not enough time in the day? Are you constantly overwhelmed with your to-do list and mental load? Are you snapping at your kids because they cannot keep up with the pace?  Today Kendra Adachi; the Lazy Genius, author, podcaster, and most of all mom, is here to help us focus on the most important tasks. Kendra and I are opposites, she has read all the time management books whereas I have read zero. Only 7% of books in this arena are written by women so her newest book, The PLAN, was much needed in this space. Most productivity books are written with the future in mind and while it's good to think and plan for the future Kendra tells us that most moms are trying to run their household well every day in the small task. She helps us PLAN- prepare, live, adjust, and notice what is going on around us in our homes.  This episode reminds us that being kind to our kids is more important than being on task, we are not robots, and helps us look at time differently which allows us to show up with compassion for others. There is so much Biblical truth when we structure our time well and keep the most important things at the center of our days.  Connect with Kendra Adachi:  Website:  The Lazy Genius (thelazygeniuscollective.com) Facebook: The Lazy Genius Collective Instagram:  Kendra Adachi (@thelazygenius) Links Mentioned:   “Make it Happen” Notepad Heather mentioned Do Less: by Kate Northrup The PLAN: by Kendra J. Adachi Related Episodes: The Lazy Genius Kitchen :: Kendra Adachi [Ep 365] Choose What Matters to YOU :: Kendra Adachi [Ep 293] Organize Your Mental Load  :: Laurel Denise [Ep 444] Featured Sponsors:  Vegamour: Take on the most advanced approach to hair wellness with Vegamour's new GRO+ advanced system. Learn more that Vegamour.com/DMA use the code DMA to save 20% off your first order.  Thrive Causemetics: Spice up your fall look with Thrive Causemetics. Luxury beauty that gives back. Right now, you can get an exclusive 20% off your first order at thrivecausemetics.com/DMA.  Betterhelp: This episode is sponsored by BetterHelp.  Find links to this week's sponsors and unique promo codes at dontmomalone.com/sponsors. 

Connections Podcast
#155 - The PLAN: Manage Your Time Like a Lazy Genius

Connections Podcast

Play Episode Listen Later Oct 3, 2024 46:53


Jennifer Iverson interviews Kendra Adachi about her new book, The PLAN: Manage Your Time Like a Lazy Genius. You can connect with Kendra through:Her Website: thelazygeniuscollective.comHer Podcast: The Lazy GeniusInstagram: @thelazygeniusLearn more about The MomCo!Find a group online or in person near you.We'd love to connect with you. Send us a direct message on Instagram or Facebook or email us at leaders@themom.co

Girls Talk Money
Ep 50: How to Manage Your Time Better & Stay Productive as a Girl Who Does The Most

Girls Talk Money

Play Episode Listen Later Sep 30, 2024 43:18


✈️ COME JOIN THE LYL COMMUNITY IN COLOMBIA: https://groups.efultimatebreak.com/erinandgrace-gcprofile In February 2025, we're taking the Life You Love community offline on a group trip to COLOMBIA! The itinerary is INSANE and we can't wait to meet so many of you

The Maximum Lawyer Podcast
Tips on How to Manage Your Time Without Burning Out

The Maximum Lawyer Podcast

Play Episode Listen Later Sep 28, 2024 0:51


Watch the YouTube version of this episode HEREAre you a busy attorney who is prone to burning out? In this episode of the Maximum Lawyer Podcast, Tyson Mutrux chats about insights on effective time management. To avoid burning out, you need to be productive with healthy habits. For Tyson, this involves working out, eating healthy and getting enough sleep. It is so easy to get into bad habits which will affect how you do your work and will affect your body. It is important to incorporate different ways to practice good habits in your day to ensure you are performing at your best.Tyson provides a few methods on how to focus on a few top tasks each day. It is best to focus on the most important tasks so you are not overwhelmed. At the beginning of each week, determine which tasks you will focus on to tackle all of your goals.Listen in to learn more!3:05 The importance of working out and getting enough sleep for productivity8:37 The effectiveness of time blocking 12:01 Methods of focusing on a few top tasks each day 13:39 The importance of keeping all tasks in one place Tune in to today's episode and checkout the full show notes here.

High Five Motherhood
275. Real Moms Real Questions | Hard Time Balancing Your Schedule? 3 Tips to Manage Your Time As a Busy Mom. | Routines, Schedules, Time Management, Time Blocking, Home Organization, Productivity, Mom

High Five Motherhood

Play Episode Listen Later Sep 24, 2024 33:24


275. Real Moms, Real Questions | Busy Balancing Your Schedule? How to Manage Your Time As a Busy Mom. | Routines, Schedules, Time Management, Time Blocking, Home Systems, Home Organization, Cleaning, Productivity, Self Care For Moms, Systems, Organization, Organized, Moms, Mom Life . Ready to overhaul your Fall with (done for you*) Back to School Systems and Routines? Check out our B2S Summit! My Top Back to School tips, and hacks are found in our ⁠⁠BACK TO SCHOOL SUMMIT FOR MOMS! ⁠⁠Registration is open, but not for long! Summit doors close September 30th! Don't wait, ACT NOW! I can't wait to see you inside the Summit!  . Having a hard time balancing that busy schedule of yours? It just seems like no matter how hard you try - time is just not on your side! No worries Mama, I've got you! Friend, I am so excited to share our BRAND NEW EPISODE SERIESwith you! I have spent time looking for REAL MOMS who have REAL QUESTIONS about Mom Life, to equip them with REAL ANSWERS to their burning questions in these next few episodes! in today's episode we will address my top 3 tips to get you from stressed out and overwhelmed to blissed out and overjoyed with your schedule! Alright Friend, it's time to grab that paper and pen, pop in those ear buds and let's dive into today's episode!  You've got this Mama! XO, Kim . . ⁠SIGN UP TODAY FOR OUR BACK TO SCHOOL SUMMIT! ⁠Doors will be closing soon! Don't miss out! My Top Back to School tips, tricks and Mom-Life hacks are found in our ⁠⁠⁠⁠⁠Back to School Summit⁠⁠⁠⁠⁠! Registration is open, but not for long, so don't wait, ACT NOW! I can't wait to see you inside the Summit!  . . YOUR NEXT STEPS: 1. Get productive with our FREE WEEKLY PLANNING CHECKLIST:  ⁠⁠⁠⁠⁠⁠⁠⁠https://highfivemotherhood.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   . . 2. Relieve Stress with our BACK TO SCHOOL SUMMIT FOR MOMS: ⁠⁠⁠⁠⁠⁠⁠https://highfivemotherhood.com/courses⁠⁠⁠⁠⁠⁠⁠ . 3. Shop our HFM PRODUCTIVITY PLANNERS here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://highfivemotherhood.com/shop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ . 4. Don't miss an episode by subscribing to the High Five Motherhood Podcast! . 5. Screenshot the HFM podcast & share it with 3 Mamas on social media! You never know the incredible impact you might have on another Mama for the better by sharing this episode with them! . ***Don't Miss the BACK TO SCHOOL SUMMIT FOR BUSY MOMS!*** Grab your ticket here - click on the link below!  Hope to see you there Mama! ⁠⁠⁠⁠⁠⁠⁠https://highfivemotherhood.com/courses⁠⁠⁠⁠⁠⁠⁠

THE HABITS & HOME SHOW | Tips for Moms, Declutter, Organization, Productivity, Family Management, Minimalism
188 \\ #3 Favorite Home Management System - How to Manage Your Time, Your Calendar, and Your Daily To-Do List as a Busy Mom

THE HABITS & HOME SHOW | Tips for Moms, Declutter, Organization, Productivity, Family Management, Minimalism

Play Episode Listen Later Aug 28, 2024 20:49


Grab the Time Management System workbook! Do you ever feel like there's just not enough time in the day to get everything done? Like no matter how hard you try, there's always something left on your to-do list? And what about those days when focusing on even the simplest tasks feels impossible? Managing your time, staying on top of your calendar, and tackling daily tasks can feel overwhelming, especially when your brain is constantly bouncing from one thing to the next. But it doesn't have to be this way. In my Time Management System workbook and mini-course, I've broken down 5 simple steps that will help you regain control over your time and your daily routine. These steps are designed with your challenges in mind, offering practical solutions to help you stay organized, focused, and less stressed. Whether you're struggling with prioritizing tasks, sticking to a schedule, or just feeling like you're always behind, this system will guide you toward a more manageable and productive day. Let's explore how these 5 steps can help you find more time, reduce the chaos, and finally get a handle on your day. If this episode blessed you, leave a review! Thank you so much! - XO JOIN The Accountability Club COACHING Schedule a 15-Minute Consultation  FREE Daily Reset Checklist SHOP Workbooks, Workshops, & MORE! My Favorite Planner Amazon Link

My Good Woman
063 | How To Master Remote Hiring So You Can Manage Your Time & Find Top Talent Faster

My Good Woman

Play Episode Listen Later Aug 20, 2024 12:43


Send us a Text Message.Are your hiring decisions costing you time and money? The truth is, building a high-performing hybrid team is the key to saving resources and boosting productivity. When you bring the right people on board, you'll not only prevent costly communication breakdowns but also create a cohesive team that collaborates effortlessly—even across time zones.In this episode, I'm breaking down 6 strategies to hire smarter, foster a culture of collaboration, and boost your team's efficiency. You'll learn how to prevent turnover, improve client relationships, and unlock your team's hidden potential using my secret weapon: the People Reading Guide. If you're ready to stop micromanaging and start growing your business, this episode is your game-changer.In this episode, you'll learnHow to hire the right people for your hybrid team without wasting time or money. The six step strategy for building a high performing remote team. Leveraging the People Reading Guide to increase team productivity.This episode at a glance:[2:15] - Reflecting on how the pandemic changed the workplace permanently[8:45] - Six reasons hiring right is the foundation for team success[12:12] - How to ensure effective communication in a remote work environment[20:05] - An example of how the "People Reading Guide" helped a consultancy improve team dynamicsResources and Links mentioned in this episodeFree Range ThinkingDawn AndrewsPeople Reading GuideJoin the Female Founder SocietyVisit our websiteYou might also like:8 Strategies for Niche-Bound BusinessesCrafting Your Business Identity and Personal Branding3 Ways To Set Focused Goals For Intentional, Sustainable Business GrowthMore about the “My Good Woman” podcastMy Good Woman is a podcast for new and future female leaders, hosted by me, Dawn Andrews, founder of Free Range Thinking, "My Good Woman" is for new and aspiring female leaders. Join me each week for candid chats with trailblazing women breaking barriers and leading impactful businesses. We dive into what drives them and share practical tips to help you streamlineWant to increase revenue and impact? Listen to “My Good Woman” for insights on business strategy and female leadership to scale your business. Each episode offers advice on effective communication, team building, and management. Learn to master routines and systems to boost productivity and prevent burnout. Our delegation tips and business consulting will advance your executive leadership skills and presence.

Managing Made Simple for Team Leaders & Small Business Owners
127: How to better manage your time as a leader

Managing Made Simple for Team Leaders & Small Business Owners

Play Episode Listen Later Jul 9, 2024 17:56


Time management - we all know we have to be better at it, any yet... It's one thing when we notice it, but when we get too overloaded to the point where our teams noticed, we have to do something about it. In episode 127 of Managing Made Simple, I share simple strategies to save you time every single week so you can feel less overwhelmed and get back to focusing on the most important things. --WORK WITH LIA:How many times have you thought "I wish this whole managing people thing was a little easier"? I've got you covered ;) Head to liagarvin.com/actiontracker for my list of 10 things you can do each week to get better results from your team and make your job easier.  Book your Scale-up strategy call to dive into where you're getting stuck with your team and learn more about how we can work together: calendly.com/liagarvin/scaleup-strategy CONNECT WITH LIA:Website: https://www.liagarvin.com/Linkedin: https://www.linkedin.com/in/liagarvin/Instagram: https://www.instagram.com/lia.garvin/Music by: https://www.instagram.com/isaacy8s/

It's About Time
Ebbs and Flows: How to Manage Your Time to Match Your Energy ft. Candice Coppola

It's About Time

Play Episode Listen Later Jun 17, 2024 36:33


Do you ever feel like you have to be “on” all the time? Like you have to show up in your personal and professional life every single day dressed to impress and ready to conquer the world? The truth is, it's nearly impossible to give 110% 24/7. Press play to find out how business coach, podcast host, and author Candice Coppola has learned to manage her time in a way that honors her natural energy ebbs and flows so she can show up as her best, most productive self.  

Thrivetime Show | Business School without the BS
Peter Taunton | How to Avoid EPIC Amounts of Time-Wasting Activities + The $100,000,000-Man & Founder of SnapFitness.com Peter Taunton Shares How to Manage Your Time + Tebow Joins June 27-28 Business Conference!!

Thrivetime Show | Business School without the BS

Play Episode Listen Later May 16, 2024 97:32


Learn More About Attending the Highest Rated and Most Reviewed Business Workshops On the Planet Hosted by Clay Clark In Tulsa, Oklahoma HERE: https://www.thrivetimeshow.com/business-conferences/   See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/   Clay Clark Testimonials | "Clay Clark Has Helped Us to Grow from 2 Locations to Now 6 Locations. Clay Has Done a Great Job Helping Us to Navigate Anything That Has to Do with Running the Business, Building the System, the Workflows, to Buy Property." - Charles Colaw (Learn More Charles Colaw and Colaw Fitness Today HERE: www.ColawFitness.com)   Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire   See Thousands of Actual Client Success Stories from Real Clay Clark Clients Today HERE: https://www.thrivetimeshow.com/testimonials/   See Thousands of Case Studies Today HERE:  www.thrivetimeshow.com/does-it-work/  

Naked Beauty
How to Manage Your Time to Manage Your Health ft. Daphne Javitch

Naked Beauty

Play Episode Listen Later Mar 11, 2024 59:05


So often, what we define as “wellness” in today's world, can end up feeling like an expensive and unnecessary set of demands that leave us drained rather than fulfilled. Fortunately, health coach Daphne Javitch is here for real talk on how to feel more (as she puts it) “resourced”. After a long and painful journey with endometriosis, Daphne was inspired to better understand her body and how to thrive in hectic conditions that are far from ideal. Tune in to hear how she navigated and continues to navigate this journey as well as her thoughts on: Self-care as a discipline and leadership skill The importance of physical and emotional elimination Health as a means of living with ease Addressing pain vs. masking it The belief that mood follows action Products/ Resources Mentioned: Skincare: Marie Veronique (barrier restore serum, barrier lipid complex), Furtuna Skin (Nightly Renewal Cream, Replenishing Balm) Supplements: Mary Ruth's (Morning MultiVitamin, Nighttime Multi Mineral), Seed Probiotics, Wooden Spoon Magic Magnesium Spirulina Powder, Epsom Salt for Baths) Resources: Daphne Javitch's Doing Well. Naked Beauty Listeners get a 1-week free trial with this link. Join the Naked Beauty Community on IG: @nakedbeautyplanet Check out nakedbeautypodcast.com for all previous episodes & search episodes by topicShop My Favorite Products & Pod Discounts on my ShopMyShelfStay in touch with me: @brookedevardFollow Daphne: @doingwell Hosted on Acast. See acast.com/privacy for more information.