Podcasts about Wake Up Call

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    Best podcasts about Wake Up Call

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    Latest podcast episodes about Wake Up Call

    Today in Health IT
    Newsday: Zombie Apps and the $65 Million IT Wake-Up Call with Jason Rose

    Today in Health IT

    Play Episode Listen Later Jun 9, 2025 23:36 Transcription Available


    June 9, 2025: Healthcare organizations face an unprecedented challenge as potential Medicaid cuts threaten heavy IT staff reductions, but what if the real solution lies hidden in plain sight within their own systems? Jason Rose, CEO of Clearsense, discusses how "zombie applications" - applications that are neither fully alive nor completely dead - are silently draining millions from healthcare budgets. The conversation delves into the harsh realities of crisis governance models, the hidden costs of transition service agreements, and whether healthcare leaders are prepared to make the difficult operational decisions required in the days ahead. Enjoyed the Discussion? Dive Deeper with “How Application Portfolio Management Accelerates M&A Value in Healthcare” Key Points: 01:43 Zombie Applications 04:30 Mergers and Acquisitions 08:30 Cost Reduction Strategies  11:47 Real-World Examples and Case Studies News Articles: Leading Through the Storm: Functioning After a 20% IT Staff Reduction X: This Week Health LinkedIn: This Week Health Donate: Alex's Lemonade Stand: Foundation for Childhood Cancer

    Wake Up Call
    National Guard on the Streets of LA

    Wake Up Call

    Play Episode Listen Later Jun 9, 2025 44:01 Transcription Available


    5a - Alex Stone joins Amy to talk about the National Guard being unleashed in response to the violent ICE protests5:15a - Steven Portnoy discusses the latest news from the Abrego Cargia case.5:30a - Courtney Donohoe - Bloomberg Report5:45a - Sandy Steers gives us the latest eagle news. Eagle's take flight!

    The GaryVee Audio Experience
    MicroVee: This is Your Wake Up Call To Take Control

    The GaryVee Audio Experience

    Play Episode Listen Later Jun 8, 2025 4:41


    You need to put things into perspective and take control of your life. Nobody cares about a Supreme backpack when your health isn't going anywhere... Stop caring and stressing about dumb shit and look at what's important.

    Optimal Relationships Daily
    2617: The One Word that Kills an Apology AND The Wake Up Call to Stop Overcommitting by Dr. Allison Niebes-Davis

    Optimal Relationships Daily

    Play Episode Listen Later Jun 8, 2025 10:19


    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2617: Dr. Allison Niebes-Davis reveals how a single word can instantly undermine even the sincerest apology, offering a better approach to taking ownership and preserving trust in relationships. She also highlights how overcommitting drains our finite time and energy, urging us to set boundaries and prioritize what truly matters. These insights empower listeners to foster healthier connections and live with greater intention. Read along with the original article(s) here: https://drallisonanswers.com/relationships/saying-im-sorry-the-word-to-avoid/ & https://drallisonanswers.com/relationships/the-wake-up-call-to-help-you-stop-overcommitting/ Quotes to ponder: "I'm sorry I lost my temper, but" "The word 'but' negates what you said prior to it." "Every time you say 'yes' to something, you're saying 'no' to something else." Learn more about your ad choices. Visit megaphone.fm/adchoices

    CrossPoint Alliance Church Sermons
    JOEL: Wake-Up Call to Repentance

    CrossPoint Alliance Church Sermons

    Play Episode Listen Later Jun 8, 2025 24:43


    God can use the crises in our lives to wake us up to renewal through his presence.

    Life Passion and Business
    Hearing Your Own Obituary: Paul's Unexpected Wake-up Call

    Life Passion and Business

    Play Episode Listen Later Jun 8, 2025 10:19 Transcription Available


    No, it was not mine, but this did happen to another Paul. In a whirlwind twist of fate back in 2006, this renowned songwriter stumbled upon an unexpected moment of perplexity: his own obituary echoing through the airwaves. It turns out, a man named Paul Van Valkenburg had spun a crafty tale decades prior, claiming the catchy tune "Itsy Bitsy Teenie Weenie Yellow Polka Dot Bikini" as his youthful triumph. Fast forward to his actual passing, and an honest blunder led the newspapers to mistakenly bid farewell to Paul Vance, the still-living original composer. But wait! This story doesn't just wander down a path of misunderstanding. Instead, it blossoms into a tale of connections rekindled and love realised. From a barrage of concerned queries to heartfelt messages, this twist of events showered Paul with an unexpected gift—an outpouring of love and appreciation from those he hadn't heard from in years. While embarrassing for Van Valkenburg's family, it granted Paul's family a beautiful realisation of just how beloved he was. This anecdote unfolds into a broader reflection, encouraging you to ponder: How are you impacting those around you, and how will you be remembered? Drawing inspiration from such an unusual yet illuminating episode, the narrative nudges each of us to explore our own legacies. Engage in writing your own story—your eulogy—crafting the legacy you wish to leave behind. So join me on this introspective journey. It's a reminder that life, albeit fleeting, is our canvas. Splash it with love, generosity, and kindness. After all, the echoes of our actions today shape the memories of tomorrow. Let's embark on this journey of legacy and love together!   For more information of LB&B, check out the links below, and if you found this useful, consider buying me a coffee below.       Life Passion & Business Podcast is about finding answers to life's big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life, with whatever is alive for me each week. Follow the links below to discover what else is on offer.     The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/ Support The Podcast:https://www.buymeacoffee.com/lifeandpassion Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/                          

    THE IDEAL BALANCE SHOW: Real talk, tips & coaching on everything fitness, family & finance.
    I Make Good Money and Have Nothing to Show for It: A Single Mom's Wake-Up Call to Take Back Control of Her Budget and Start Feeling Financially Safe | 417

    THE IDEAL BALANCE SHOW: Real talk, tips & coaching on everything fitness, family & finance.

    Play Episode Listen Later Jun 6, 2025 23:47


    Snag Our Simplified Budget System!Budget besties, we've got a relatable one for you today! Meet Nicole—a clinical psychologist, single mom of two, and a total powerhouse who's doing the work to get financially organized. She joined us to share what it's like starting out with budgeting (spoiler alert: it's not perfect right away), how she discovered she was actually spending four times more on her cats than she thought, and what she's doing with a $5,000 windfall.

    Wake Up Call
    President Trump vs Elon Musk

    Wake Up Call

    Play Episode Listen Later Jun 6, 2025 42:41 Transcription Available


    Amy King hosts your Friday Wake Up Call. ABC News national correspondent Jim Ryan opens the show talking about steps toward a lunar settlement. KFI White House reporter Jon Decker speaks on the feud developing between President Trump and Elon Musk. The House Whisperer Dean Sharp is back on Wake Up Call for another edition of ‘Waking Up with the House Whisperer!' Today, Dean talks about architecture. Courtney Donohoe from Bloomberg Media joins the show to give insight into business and Wall Street. The show closes with ABC News entertainment reporter Will Ganns talks about the upcoming Tony Awards, Owen Wilson's new movie, and Sinners now streaming on Netflix.

    Interludes
    Sacred Success & The Wake-Up Call to Prosperity

    Interludes

    Play Episode Listen Later Jun 6, 2025 38:58


    He's back! Minister, leadership consultant, and global speaker Dr. Anthony D. Shannon returns to The Interludes Podcast for an empowering conversation on what it truly means to unlock your God-given prosperity. In this second appearance, Val “The Voice” Johnson reconnects with a dear friend to the show, sharing wisdom, laughter, and truth that cuts deep. Dr. Shannon breaks down the core message of his new book, Sacred Success: Unlocking God-Given Prosperity, describing it as more than a guide—it's a spiritual manifesto. He urges listeners to reject scarcity thinking, embrace divine timing, and understand prosperity through the lens of a covenant relationship with God. It's not about hustle—it's about inheritance. Val and Dr. Shannon also discuss: The transformational impact of the Leaders Live Generously Academy, which has trained over 3,000 leaders The upcoming Leaders Live Generously Summit (Nov. 17–19) with over 65 speakers How businesses must evolve or risk extinction (yes, we're looking at you, Blockbuster) The connection between branding, financial stewardship, and faith How to shift your mindset from "getting" to giving

    The Morning Show w/ John and Hugh
    Braves fans surprisingly optimistic about team despite yesterday's collapse

    The Morning Show w/ John and Hugh

    Play Episode Listen Later Jun 6, 2025 11:12


    Mark Zinno, Beau Morgan, and Ali Mac let listeners call in and talk about how they're feeling about the Atlanta Braves after the Braves' embarrassing 11-10 loss that included a collapse that saw Atlanta blow a 10-4 lead in the top of the ninth inning with one out. Mark, Beau, and Ali also let listeners call in and give their take on if giving yourself a nickname is okay, and if the Indiana Pacers' comeback win over the Oklahoma City Thunder in game one of the NBA Finals last night was more improbable or as improbable as the Braves losing 11 to 10 to the Arizona Diamondbacks yesterday after having a 10-4 lead in the top of the ninth with one out in the Wake Up Call!

    KFI Featured Segments
    @WakeUpCall – Waking Up with the House Whisperer

    KFI Featured Segments

    Play Episode Listen Later Jun 6, 2025 3:01 Transcription Available


    The House Whisperer Dean Sharp is back on Wake Up Call for another edition of ‘Waking Up with the House Whisperer!' Today, Dean talks about architecture.

    Wake Up Call with Trace & Paige
    North Dakota or NAH? — The Wake Up Call Fact Check

    Wake Up Call with Trace & Paige

    Play Episode Listen Later Jun 6, 2025 11:09


    Is it fact or fiction? On this episode of The Wake Up Call on Froggy 99.9, Tank brings some "facts" about North Dakota to the table—but are they real or totally made up? Scotch and Mandy put their North Dakota knowledge to the test in this hilarious and surprising game of "North Dakota or NAH?" Tune in for laughs, local trivia, and a few curveballs that might just stump even the most seasoned Dakotan. Perfect for fans of quirky state facts, morning radio fun, and anyone who loves a good guessing game!See omnystudio.com/listener for privacy information.

    The Morning Show w/ John and Hugh
    HR3 - Falcons have to find way to dump Kirk Cousins' salary to trade for Jalen Ramsey

    The Morning Show w/ John and Hugh

    Play Episode Listen Later Jun 5, 2025 39:23


    HR3 - Falcons have to find way to dump Kirk Cousins' salary to trade for Jalen Ramsey In hour three Ali Mac, Mike Johnson, and Beau Morgan let listeners call in and talk about what they think is the best sauce out there, and what would be the one move they would make today if they were the General Manager of one of the local Atlanta sports teams in the Wake Up Call! The Morning Shift crew also continues to recap and react to the Atlanta Braves losing 2-1 to the Arizona Diamondbacks last night in game two of their three game series due to the bats going cold and falling short in big moments. Mike, Beau, and Ali also debate if Braves fans were right to boo the team last night. The Morning Shift crew also recaps Beau's time at the Metallica concert last night, and then talks to Bear from Bear and Burton's W Sauce about some sweet deals that Bear and Burton's W Sauce has going on right now in The Life of Squid!

    The Morning Show w/ John and Hugh
    Falcons trading for Jalen Ramsey sounds good, but is actually unrealistic

    The Morning Show w/ John and Hugh

    Play Episode Listen Later Jun 5, 2025 12:11


    Ali Mac, Mike Johnson, and Beau Morgan let listeners call in and talk about what they think is the best sauce out there, and what would be the one move they would make today if they were the General Manager of one of the local Atlanta sports teams in the Wake Up Call!

    #moldfinders: RADIO
    193: Mold, Minerals, and Mountain Living — A Holistic Health Wake-Up Call with Lexie Haren

    #moldfinders: RADIO

    Play Episode Listen Later Jun 4, 2025 39:35


    In this episode, I sit down with Lexie—a former We Inspect client, human physiologist, and founder of Haren Holistics—to walk through her journey with mold exposure, how it hijacked her health, and how she began rebuilding from the inside out.Lexie's gut health was dialed in. Her lifestyle was solid. She felt good.Then she moved into a “new-to-them” home and everything started changing.Her lymph nodes swelled. Her thyroid felt off. Suddenly she couldn't tolerate foods she'd been fine with for years. And her husband developed a chronic cough out of nowhere. Then—during a weekend away—the cough vanished. Her energy came back. Her symptoms calmed. That's when they started pulling things apart—literally. And what Lexi confirmed what her body had been trying to say all along.We also dive into:

    Wake Up Call
    Review: Handmaid's Tale Finale

    Wake Up Call

    Play Episode Listen Later Jun 4, 2025 40:20 Transcription Available


    Amy King hosts your Wednesday Wake Up Call. KFI Tech Reporter Rich DeMuro joins Wake Up Call for ‘Wired Wednesday'! Rich talks about the launch of the Nintendo Switch 2, WYZE's new light bulb camera, and Photoshop arriving on Android. On this week's edition of ‘Amy's on It' she reviews the finale of ‘Tt' now streaming on Hulu. Courtney Donohoe from Bloomberg Media joins the show to give a business and stock market update. The show closes with ABC News correspondent Luke Barr talking about an inmate admitting to writing a threat letter to President Trump to get migrants deported.

    The Morning Show w/ John and Hugh
    Is playing basketball better cardio than just straight up running?

    The Morning Show w/ John and Hugh

    Play Episode Listen Later Jun 4, 2025 10:46


    Mike Johnson, Dylan Mathews, and Ali Mac let listeners call in and give their judgements on who they think won Which One Wednesday between Ali Mac and Dylan in the Wake Up Call!

    The Morning Show w/ John and Hugh
    HR3 - New faces on Falcons' D-line gives pass rush fresh start feel this season

    The Morning Show w/ John and Hugh

    Play Episode Listen Later Jun 4, 2025 36:57


    HR3 - New faces on Falcons' D-line gives pass rush fresh start feel this season In hour three Mike Johnson, Dylan Mathews, and Ali Mac let listeners call in and give their judgements on who they think won Which One Wednesday between Ali Mac and Dylan in the Wake Up Call! Mike, Dylan, and Ali also continue to recap and react to the Atlanta Braves losing 8-3 to the Arizona Diamondbacks last night in game one of their three game series due to Spencer Strider giving up three home runs, and Rafeal Montero giving up a late three run home run out of the bullpen as well. The Morning Shift crew also talks about how Spencer Strider's pitch location is the reason why he gave up three home runs last night. Finally, Ali, Mike, and Dylan close out this Wednesday edition of The Morning Shift by spending some time with 92.9 The Game's own Atlanta Falcons Falcons insider and reporter Joe Patrick! Ali, Mike, Dylan, and Joe discuss the OTA practice scuffle between Matthew Bergeron and David Onyemata, the offense creating more explosive plays in the run game, what the veteran and rookie relationship has been like at at OTAs, if this is David Onyemata's defensive front now, and Chris Lindstrom and the Falcons' offensive line being genuinely happy for Ryan Nuezil's success and new contract.

    Titans of the Trades
    The $471K Wake-Up Call: Turning Sales Struggles into a Service Empire With Joe Crisara

    Titans of the Trades

    Play Episode Listen Later Jun 4, 2025 36:27


    Joe Crisara, known as "Uncle Joe" in the trades, went from being $471,000 in debt to building one of the most respected coaching businesses for service contractors. In this episode, Joe, America's Service Sales Coach at Service MVP, shares the hard lessons he learned as a contractor, the moment a customer changed his life, and how tiered pricing transformed his business. If you're tired of running on low margins or struggling to close deals, this is the conversation you've been waiting for. Joe unpacks premium, mid-range, and economy pricing strategies that actually convert - and shows you how to emotionally connect with customers so they want to buy. This one's packed with game-changing insight.Connect With JoeWebsite: https://servicemvp.com/LinkedIn: https://www.linkedin.com/in/joecrisara/ Support Titans of the Trades: If you found this episode insightful, please subscribe, share, and leave a review for Titans of the Trades. Your support goes a long way in helping us bring more impactful discussions your way.

    KFI Featured Segments
    @WakeUpCall – ‘Wired Wednesday' with Rich DeMuro

    KFI Featured Segments

    Play Episode Listen Later Jun 4, 2025 7:56 Transcription Available


    KFI Tech Reporter Rich DeMuro joins Wake Up Call for ‘Wired Wednesday'! Rich talks about the Nintendo Switch 2, WYZE's new light bulb camera, and Photoshop arriving on Android.  

    The Grand Canyon Hiker Dude Show
    Ep82: When It's OK To Quit: Caleb Metzger's Rim2Rim Wakeup Call

    The Grand Canyon Hiker Dude Show

    Play Episode Listen Later Jun 4, 2025 50:27


    Caleb Metzger has hiked Rim2Rim multiple times, including one-day crossings with his teenage son. But this spring, on a planned two-day Rim2Rim2Rim, everything felt... off. Despite being well-trained and well-prepared, the Canyon delivered something he didn't expect—forcing a decision most hikers try to avoid. In this episode, Caleb opens up about letting go of the plan, communicating better on the trail, and how sometimes the strongest thing you can do… is turn around. ***** Please join the hiKin Grand Canyon Facebook group—the official group of The Grand Canyon Hiker Dude Show—by clicking here. Our group is a judgment-free zone full of interaction, information, and inspiration—it's simply THE place to get the best information in advance of your Canyon adventure. Join Brian, Coach Arnie, and most of the guests you've heard on the show in an environment created to answer your questions and help you have the best possible experience below the rim. It's completely free. ***** Bright Angel Outfitters is now hiKin, where hiking meets kinship to form a community of like-minded hikers dedicated to helping each other hike our best hike. It's about all of us.  ***** To reach Coach Arnie, you can call or text him (yes, really!) at (602) 390-9144 or send him a message on Instagram @painfreearnie. ***** Have an idea for the show, or someone you think would be a great guest? Reach out to Brian anytime at brian@hikin.club. ***** The Grand Canyon Shade Tracker is our gift to the Grand Canyon hiking community. This incredible interactive tool lets you see when and where you'll have precious shade on your Grand Canyon hike—every route on every hour of every day of the year. Check it out at gcshadetracker.com. Another free resource from hiKin aimed at making your Grand Canyon adventure the best and safest it can be. ***** For more great Grand Canyon content, please check us out on the following platforms: YouTube (@GrandCanyonHikerDude) for informative and inspirational videos Instagram (@GrandCanyonHikerDude) for photos from the trail TikTok (@GrandCanyonHikerDude) for fun and informative short-form videos Facebook (@GrandCanyonHikerDude)

    Wake Up Call with Trace & Paige
    Wine Wednesday: Rough Day Chardonnay & Midweek Vibes on Froggy 99.9

    Wake Up Call with Trace & Paige

    Play Episode Listen Later Jun 4, 2025 13:38


    It’s Wine Wednesday on The Wake Up Call with Froggy 99.9! This week, we’re sipping on Rough Day Chardonnay — a crisp, refreshing white that’s perfect for turning any rough day into a smooth one.

    Wake Up and Read the Labels!
    NBA Exec Turned Health Coach: Jared Ralsky's Wake-Up Call

    Wake Up and Read the Labels!

    Play Episode Listen Later Jun 3, 2025 40:05


    After nearly 15 years as an executive and talent scout for four NBA franchises, Jared Ralsky looked like he had it all. But behind the scenes, he was struggling with anxiety, inflammation, and feeling “skinny-fat.” In this episode, Jared joins Jen Smiley to share how clean eating, ancestral health, and learning to read labels transformed his life. From boardrooms to infrared saunas, Jared's story proves that peak performance starts with what's on your plate—and what you believe about your body.Key Takeaways:Jared worked in the NBA for nearly 15 years before becoming a certified health coachAncestral health helped him reduce anxiety and body fat while increasing energyClean eating isn't about giving things up—it's about choosing better ingredientsYou can't solve health with a pill—environment and food are foundationalEven “healthy” foods and labels can be misleading without the right knowledge

    The Morning Show w/ John and Hugh
    There's nothing better than going to see & hear your favorite artist live

    The Morning Show w/ John and Hugh

    Play Episode Listen Later Jun 3, 2025 13:31


    Mike Johnson, Beau Morgan, and Ali Mac let listeners call in and critique Beau's top five list of rock songs he wants to see performed live, talk about the songs they want to see performed live, talk about if David Onyemata and Matthew Bergeron fighting in OTAs is a good thing for the Atlanta Falcons or not, and if they're satisfied that Fredi González is the Atlanta Braves' new third base coach in the Wake Up Call!

    The Morning Show w/ John and Hugh
    HR3 - Consistent hitting is only thing holding Braves back from being legit contenders

    The Morning Show w/ John and Hugh

    Play Episode Listen Later Jun 3, 2025 39:52


    HR3 - Consistent hitting is only thing holding Braves back from being legit contenders In hour three Mike Johnson, Beau Morgan, and Ali Mac let listeners call in and critique Beau's top five list of rock songs he wants to see performed live, talk about the songs they want to see performed live, talk about if David Onyemata and Matthew Bergeron fighting in OTAs is a good thing for the Atlanta Falcons or not, and if they're satisfied that Fredi González is the Atlanta Braves' new third base coach in the Wake Up Call! Then, Mike, Beau, and Ali let you hear Falcons' center Ryan Neuzil talk about how much he has learned from the Falcons' offensive line room and how that's helped his career. The Morning Shift crew reacts to what Neuzil had to say as well. Mike, Beau, and Ali also let you hear Falcons' guard Chris Lindstrom talk about Neuzil being a real leader, and react to what Lindstrom had to say as well. The Morning Shift crew also talks about how the Falcons' offensive line all genuinely like each other and that showing on and off the field. Then, Mike, Beau, and Ali dive into the life of Mike Johnson and get Mike'd Up! Finally, Ali, Mike, and Beau close out this Tuesday edition of The Morning Shift by spending some time with former Atlanta Braves pitcher, Braves TV color analyst for Fan Duel Sports Network, and host of Loud Outs on MLB Network Radio C.J. Nitkowski! Ali, Mike, Beau, and CJ discuss if this Braves team is close to being a playoff caliber team, if CJ thinks Fredi Gonzalez was brought in to bring a little more fire to this Braves team, if Marcell Ozuna's hip tear will affect him more from behind the plate or running the bases, if CJ thinks an MLB manager getting fired and ejected from a game regularly helps give the team a spark, Spencer Schwellenbach's 100 mph velocity in his last start, where that came from, and why he shouldn't make throwing that hard a habit.

    KFI Featured Segments
    @WakeUpCall – ‘How to Money' with Joel Larsgaard

    KFI Featured Segments

    Play Episode Listen Later Jun 3, 2025 5:52 Transcription Available


    Amy talks with the host of ‘How to Money' Joel Larsgaard about millionaires choosing to rent and workers cutting their 401K contributions.

    KFI Featured Segments
    @WakeUpCall – Big Bear Eagles: Sunny Takes Flight

    KFI Featured Segments

    Play Episode Listen Later Jun 3, 2025 6:01 Transcription Available


    Amy talks with Sandy Steers, Friends of Big Bear Valley executive director about eaglet Sunny leaving the nest for the first time.

    Wake Up Call with Trace & Paige
    Oops, I Liked It Again: Accidental Likes, Kid Hacks & Spring Trash Talk

    Wake Up Call with Trace & Paige

    Play Episode Listen Later Jun 3, 2025 9:57


    Ever accidentally liked something on social media that made you do a double take? You're not alone! On this episode of The Wake Up Call with Mandy and Tank, we dive into those awkward scroll-and-tap moments that leave you wondering, "Did they see that?" Mandy shares her secret spots to take the kids that are fun, free, and definitely not your typical playgrounds (furniture stores included—until she gets kicked out). Meanwhile, Tank gets real about the litter piling up in our rivers and state parks this spring, and why it’s hitting close to home. Tune in for laughs, life hacks, and a little local love for the outdoors—only on Froggy 99.9!See omnystudio.com/listener for privacy information.

    Wally Show Podcast
    Fool Around and Find Out: June 2, 2025

    Wally Show Podcast

    Play Episode Listen Later Jun 2, 2025 51:30


    TWS News 1: Rate Yourself – 00:26 One Word Weekend – 4:03 Monday School: Paul’s Wake Up Call – 10:11 TWS News 2: Southworst Airlines – 14:31 That Had to be God – 19:05 TWS News 3: What to Keep in Your Garage – 25:25 Day Job Game – 28:37 Email: Overtipping – 32:42 Father’s Day Promo – 36:16 Rock Report: Movie Scene Mishaps – 39:27 Fool Around and Find Out – 42:21 Father’s Day Promo – 47:47 You can join our Wally Show Poddies Facebook group at www.facebook.com/groups/WallyShowPoddies

    And The Writer Is...with Ross Golan
    Ep. 212: How Russ Built An Indie Empire: Business, Burnout & Self-Belief

    And The Writer Is...with Ross Golan

    Play Episode Listen Later Jun 2, 2025 132:55


    This week's guest is one of the most successful independent artists in modern music.He's a rapper, singer, songwriter, and producer who built his career from the ground up—writing, recording, producing, mixing, mastering, and releasing everything himself.But in this rare conversation, he opens up about the side of the journey we don't usually hear:The emotional weight of ownership, the mental toll of doing it all alone, and the belief system that kept him going when no one else did.We get into:Publishing, splits, and how he structured his businessWhy he doesn't co-write or chase featuresThe pressure of independence and learning to let go of controlBurnout, success, spirituality, fear of falling off, and moreThis is more than a career breakdown—it's a blueprint for any creative who wants to build something real without losing their peace.And The Writer Is... Russ!Chapters00:00:00 - Trailer: A Glimpse Inside 00:00:57 - Ad Break: NMPA and the Fight for Songwriter Pay 00:01:39 - Welcome to And The Writer Is… with Russ 00:02:14 - Meet Russ: The Unstoppable Indie Force 00:03:50 - From NJ to ATL: Russ's Early Grind 00:06:40 - Atlanta's Snap Era and Soulja Boy Influence 00:07:53 - Homegrown Sounds: 70s Rock and Dad's Secret Talent 00:10:11 - First Guitar: The Genesis of a Songwriter 00:11:08 - GarageBand Dreams: Crafting Early Beats 00:12:09 - Musical Influences: Lil Wayne and Pop-Punk 00:13:30 - Defining the Russ Sound 00:15:29 - Drum Programmers vs. Songwriters 00:18:23 - Publishing Game: Russ's 50/50 Split Strategy 00:25:56 - Masters vs. Publishing: Where the Money Is 00:27:06 - Losin Control: The $850K Sample Mistake 00:28:28 - Building an Independent Empire 00:30:38 - Own Your Business: Russ's Wake-Up Call 00:33:18 - Inspiration Is a Lie: Show Up and Work 00:34:28 - Weekly Releases: Discipline Over Inspiration 00:37:14 - Creative Sparks: Shower, Planes, and Life 00:47:26 - Cherry Hill: The Hunt for the Perfect Word 00:51:09 - Live First, Write Later 00:53:10 - The Power of Delusional Belief 01:03:11 - Russ's Blueprint: 2 Songs a Month 01:06:57 - Respect Your Audience's Ear 01:09:18 - The Pressure of Success and Family 01:13:55 - Therapy and Acceptance 01:14:37 - Breaking Into Acting and Hollywood 01:25:26 - Ad Break: Powered by peermusic 01:47:10 - Growth Through Vulnerability 01:48:46 - Why Russ Stays Independent 01:53:27 - Fair Pay for Songwriters 02:00:22 - The “Good Problems” of Success 02:07:38 - Chloe, Otto, and Life Lessons 02:08:57 - Outro: And The Writer Is... 02:11:42 - Why Not Me? Russ's Final Word Hosted on Acast. See acast.com/privacy for more information.

    The Love, Happiness and Success Podcast With Dr. Lisa Marie Bobby
    #456 - Stuck in the “I Hate My Life” Spiral? Let's Do a Hard Reset

    The Love, Happiness and Success Podcast With Dr. Lisa Marie Bobby

    Play Episode Listen Later Jun 2, 2025 41:48


    Ever looked around and thought, “I hate my life… I don't want to do this anymore”? If that's where you are right now—first of all, I'm giving you a big virtual hug. Second of all, you're not broken, you're not failing, and you're on the right track. This moment could be the best thing that's happened to you in a long time. Why? Because that awful, burn-it-all-down energy can also be your launchpad to something way, way better. In this episode of the Love, Happiness and Success podcast, I'll walk you through my step-by-step process to help you stop spiraling, get clear, and create a life you're genuinely excited to wake up to. It's time to harness the power of that personal meltdown and turn it into the catalyst for a total life upgrade. Timestamps: 0:00 – The “I Hate My Life” Moment: Why It's Actually a Gift 2:36 – Your Inner Flare Gun: Pain as Your Wake-Up Call 5:20 – Step 1: Get Honest About What's Not Working 8:12 – Step 2: Define What You Do Want (With Real Specifics) 12:47 – Step 3: The Real Reason You're Stuck—Obstacles and Skills Gaps 17:09 – Step 4: Ask the Power Question That Changes Everything 21:42 – Step 5: Build Your Action Plan (One Small Step at a Time) 25:33 – When It's More Than Frustration: Signs of Depression & What To Do 30:55 – What Comes Next: From Stuck to Strategy If you're sitting there thinking, "Yes. This is exactly where I am and I'm ready to change," I want you to know: you don't have to figure this out alone. My Clarity and Confidence Coaching is designed for moments just like this. We'll help you get unstuck, gain clarity on what you really want, identify obstacles (including sneaky internal ones), and create a plan that actually works. The best part? You can book a free consultation call right now to get matched with the right coach for you. You'll get to work with one of our expert therapists trained in coaching psychology at a fraction of the normal cost. Because money should never be the thing that keeps you stuck. Oh! And don't forget to follow me on Instagram or subscribe on YouTube. I share interviews with experts, motivational tips, and evidence-based strategies to create love, happiness, and success in your life. I'd love to see you there. Xoxo Dr. Lisa Marie Bobby www.growingself.com P.S. Know someone else who's silently thinking “I hate my life”? Be their light today. Share this video with them. You might just change everything.

    The Rise Guys
    HERE'S YOUR WAKEUP CALL…: HOUR TWO

    The Rise Guys

    Play Episode Listen Later Jun 2, 2025 35:00


    How did Matt wakeup this morning? He needed a wake up call, from Fat Boy, who didn't wanna do it The music festivals aren't coming back, more than 40 have been cancelled over the past two years Headlines with people putting Jalapeno peppers in they white wine now

    Bill Handel on Demand
    Dems Work to Regain Working-Class Voters | Legal Immigrants Vulnerable to Deportation

    Bill Handel on Demand

    Play Episode Listen Later Jun 2, 2025 27:53 Transcription Available


    (June 02, 2025)Democrats vow to stick to values while regaining working-class voters. How the Supreme Court made legal immigrants vulnerable to deportation. 

    Bill Handel on Demand
    CA Overhauling a Landmark Environmental Law | Zillow Addictions

    Bill Handel on Demand

    Play Episode Listen Later Jun 2, 2025 29:45 Transcription Available


    (June 02,2025)After half a century, California legislators on the verge of overhauling a landmark environmental law. How gentrification is killing the bus: California's rising rents are pushing out commuters. Why we are all addicted to Zillow..  

    Bill Handel on Demand
    Handel on the News

    Bill Handel on Demand

    Play Episode Listen Later Jun 2, 2025 31:28 Transcription Available


    (June 02,2025)Amy King and Neil Saavedra join Bill for Handel on the News. Israeli troops kill over 30 near U.S. aid site in Rafah, officials say. Ukraine destroys dozens of Russian warplanes with drone attack deep inside Russia. Boulder attack: Multiple people injured in ‘act of terror,' FBI says. Big brands are staying quite this Pride month.

    Cuhow Podcast
    Wake Up Call - Almarie Ransome

    Cuhow Podcast

    Play Episode Listen Later Jun 2, 2025 46:43


    Wake Up Call - Almarie Ransome by Cuhow

    Wake Up Call
    Ukraine Targets Russian Airfields

    Wake Up Call

    Play Episode Listen Later Jun 2, 2025 27:47 Transcription Available


    Amy King hosts your Monday Wake Up Call. ABC News correspondent Patrick Reevell opens the show talking about Ukraine targeting Russian airfields in major drone attack which Zelenskyy says, “will undoubtedly be in the history books.” ABC News White House correspondent Karen Travers speaks on President Trump and the latest regarding tariffs. Amy talks with ABC News reporter Jim Ryan about why you need to change your password NOW! Bloomberg's Courtney Donohoe shares the latest in the business world and what is going on in Wall Street. The show closes with ABC News national correspondent Steven Portnoy discussing concerns over that is in the ‘Big Beautiful Bill' as Congress returns.

    The Morning Show w/ John and Hugh
    HR3 - Braves need to turn this season around, so another season doesn't get wasted

    The Morning Show w/ John and Hugh

    Play Episode Listen Later Jun 2, 2025 38:05


    HR3 - Braves need to turn this season around, so another season doesn't get wasted In hour three Mike Johnson, Beau Morgan, and Ali Mac let listeners call in and talk about if the Falcons should trade tight end Kyle Pitts, how much the Falcons should want in return in a Kyle Pitts trade, and if callers would choose to get a selfie or an autograph from a celebrity they met in person in the Wake Up Call! Mike, Beau, and Ali also continue to recap and react to the Atlanta Braves losing their weekend series against the Boston Red Sox after a 3-1 loss in the rubber match yesterday. The Morning Shift crew also talks about how it's starting to feel like the Braves aren't exploiting the big championship window they have right now, and how Brian Snitker getting tossed pretending to be a fiery manager won't help the Braves win any games. Then, Mike, Beau, and Ali also recap and react to the Indiana Pacers beating the New York Knicks 125-108 in game six of the Eastern Conference Finals to advance to the 2025 NBA Finals. The Morning Shift crew also previews the 2025 NBA Finals between the Pacers and the Oklahoma City Thunder, and talk about how the Pacers are still underdogs in these Finals against the Thunder, but match up the best against Oklahoma City. Finally, Mike, Beau, and Ali close out hour three by diving into the life of Beau “Squidbilly” Morgan in The Life of Squid!

    The Morning Show w/ John and Hugh
    Falcons fans want Kyle Pitts traded to ensure team gets something for him

    The Morning Show w/ John and Hugh

    Play Episode Listen Later Jun 2, 2025 11:33


    Mike Johnson, Beau Morgan, and Ali Mac let listeners call in and talk about if the Falcons should trade tight end Kyle Pitts, how much the Falcons should want in return in a Kyle Pitts trade, and if callers would choose to get a selfie or an autograph from a celebrity they met in person in the Wake Up Call!

    Cuhow
    Wake Up Call - Almarie Ransome

    Cuhow

    Play Episode Listen Later Jun 2, 2025 46:43


    Wake Up Call - Almarie Ransome by Cuhow

    Bye, Pumkin
    Wakeup Call

    Bye, Pumkin

    Play Episode Listen Later Jun 1, 2025 73:03


    content warning: weight checks, eating disorders, fatphobiaCelebrity Fit Club, Season 7, Episode 1This week, Princess starts off the new season of Bye Pumkin with a lot of yelling and fried chicken and forced exercise.

    Single Parent Success Stories
    220: Divorce Was My Wake-Up Call: Dee Davidson's Single Mom Story

    Single Parent Success Stories

    Play Episode Listen Later Jun 1, 2025 41:16


    Navigating single parenting? It's crucial to build a strong support team. Seeking therapy can provide invaluable mental health support. Remember to find your tools and people who make you feel confident on this journey.In this episode of Single Parent Success Stories, host Irina Shehovsov interviews Dee Davidson, a resilient single mom who transformed her life after divorce. Dee shares her journey through financial struggles, emotional challenges, and the importance of therapy, support groups, and self-care. Discover how her morning routine and focus on instilling self-value in her children helped her navigate single parenthood.⏳Timestamps:00:00 From Heartbreak to Healing: Dee's Journey01:10 New Chapter08:07 Navigating Challenges: The Reality of Single Parenting16:21 Overcoming Mom Guilt: Finding Balance23:40 Non-Negotiables: Daily Routines for Well-Being28:02 Instilling Self-Worth: Teaching Kids to Value Themselves35:36 Advice for New Single Parents: Finding SupportResources Mentioned:

    The Wake Up Call
    WUC Full Show 5-30-25

    The Wake Up Call

    Play Episode Listen Later May 30, 2025 72:58


    The world's okayest morning radio show offers you the entire broadcast from today with none of the music and limited commercials. Try to enjoy!

    Wake Up Call
    Trump Tariffs Reinstated

    Wake Up Call

    Play Episode Listen Later May 30, 2025 41:07 Transcription Available


    Amy King hosts your Friday Wake Up Call. ABC News investigative journalist Peter Charalambous talks about the Trump administration backtracking on Harvard foreign student policy. Futurist Kevin Cirilli talks about longevity of life. The House Whisperer Dean Sharp is back on Wake Up Call for another edition of ‘Waking Up with the House Whisperer!' Today, Dean talks about fun new things to take your home into the future. Courtney Donohoe from Bloomberg Media joins the show to give insight into business and Wall Street. The show closes with ABC News national reporter Steven Portnoy discussing an appeals court reinstating Trump's tariffs… for now.

    The Wake Up Call
    Katie Gives Gavin An Echo

    The Wake Up Call

    Play Episode Listen Later May 29, 2025 4:04


    Katie Gives Gavin An Echo full 244 Thu, 29 May 2025 18:33:20 +0000 JZk93tM4FXSueQKXpOfKu3DtXySH8g3u comedy The Wake Up Call comedy Katie Gives Gavin An Echo The Wake Up Call is a morning radio show based in Sacramento, California, and heard weekday mornings on 106.5 the End. Gavin, Katie, and Intern Kevin wake up every morning to have FUN and be FUNNY, while you start your day. This show has unbelievable chemistry and will keep you laughing all morning! 2024 © 2021 Audacy, Inc. Comedy False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.

    The Wake Up Call
    WUC Full Show 5-29-25

    The Wake Up Call

    Play Episode Listen Later May 29, 2025 39:53


    The world's okayest morning radio show offers you the entire broadcast from today with none of the music and limited commercials. Try to enjoy!

    The Greatness Machine
    358 | Peter Singer | The Ethics of Doing Good: A Wake-Up Call for the Comfortable

    The Greatness Machine

    Play Episode Listen Later May 28, 2025 54:20


    What if doing the most good was simpler—and more within reach—than you ever imagined? In this powerful episode of The Greatness Machine, Darius is joined by world-renowned moral philosopher Peter Singer for a conversation that will challenge how you think about ethics, generosity, and your role in making the world better. Peter, best known for his groundbreaking work “The Life You Can Save,” shares thought-provoking insights on effective altruism, the moral obligations of those living in affluence, and how small, intentional actions can create ripple effects of real change. From fighting global poverty to advocating for animal rights, Peter's work has inspired millions to rethink their impact—and today, he might just do the same for you. In this episode, Darius and Peter will discuss: (00:00) Introduction to Effective Altruism (06:11) Understanding Effective Altruism (11:57) The Life You Can Save: A Nonprofit Overview (18:05) Philanthropy and Meaning in Life (23:55) Profit for Good: Business and Altruism (24:54) Profit for Good Conference: A New Business Paradigm (30:01) The Role of Bioethics in Modern Society (37:32) Activism and Personal Motivation in Ethical Issues (38:35) Reflections on Global Issues: Past and Present (41:42) Making a Difference: Individual Impact and Career Choices (47:07) Overcoming Barriers to Greatness Peter Singer is an Australian moral philosopher known for his work in applied ethics from a utilitarian perspective. He is Emeritus Professor of Bioethics at Princeton University and author of Animal Liberation and the influential essay “Famine, Affluence, and Morality.” Singer has shifted from preference to hedonistic utilitarianism over his career. He founded Monash University's Centre for Human Bioethics, co-founded Animals Australia, and established the nonprofit The Life You Can Save. Recognized as Australian Humanist of the Year in 2004, he is considered one of Australia's most influential public intellectuals. Sponsored by: Huel: Try Huel with 15% OFF + Free Gift for New Customers today using my code greatness at https://huel.com/greatness. Fuel your best performance with Huel today! Indeed: Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/DARIUS. Notion: Get Notion Mail for free right now at notion.com/machine. ShipStation: Go to shipstation.com and use code GREATNESS to sign up for your FREE trial. Shopify: Sign up for a $1/month trial period at shopify.com/darius.  Connect with Peter: Website: https://www.petersinger.info/ Website: http://thelifeyoucansave.org/  Podcast: https://podcasts.apple.com/ee/podcast/lives-well-lived/id1743702376  Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://therealdarius.com/youtube Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness.  Learn more about your ad choices. Visit megaphone.fm/adchoices

    WHOOP Podcast
    How to Fuel Longevity: The Missing Link Between Food, Aging, and Metabolic Health with Dr. Michelle Davenport

    WHOOP Podcast

    Play Episode Listen Later May 28, 2025 47:43


    What is water-based cooking and how can it aid your longevity? On this week's episode of the WHOOP Podcast, WHOOP Global Head of Human Performance Principal Scientist, Dr. Kristen Holmes, sits down with Nutrition Scientist and Registered Dietician, Dr. Michelle Davenport. Dr. Michelle Davenport specializes in improving metabolic health through her science-proven water-based cooking method. Her research studies the impact of Advance Glycation End Products, or AGEs, which are molecules formed when sugars non-enzymatically bind to proteins or lipids. Dr. Holmes and Dr. Davenport dive into the impact of AGEs on aging, chronic illness, neurodegenerative and cardiovascular diseases, and how water-based cooking might just be the key to slowing these effects.(00:35) Dr. Michelle Davenport's Water-Based Cooking(03:05) Metabolic Health And Food Culture in The United States(05:39) What is Water-Based Cooking?(06:49) Using Water-based Cooking As A Dietary Strategy(10:06) Dr. Davenport's Favorite Marinade To Try This Summer(10:47) What are AGEs and How Do They Accelerate Aging?(14:09) Benefits of Antioxidants and Anti-inflammatory Foods(16:33) Why Are Life Expectancies Decreasing In America?: Reason #1 Processed Food(19:24) Reason #2: Lacking Culture Around Food in The US(21:38) Reason #3: We Need To Understand The Basics(29:25) Michelle's Wake Up Call with Nutrition(33:04): What Are The Biomarkers For Damage Caused By AGEs?(35:08): AGEs: The Effects On Neurodegenerative Disease(38:58) What Can You Start Doing Today To Reduce AGEs?(42:12) Water-Quality in Water-Based Cooking(44:20) Dr. Davenport's Go To MealsFollow Dr. Michelle Davenport:WebsiteInstagramLinkedInSupport the showFollow WHOOP: www.whoop.com Trial WHOOP for Free Instagram TikTok YouTube X Facebook LinkedIn Follow Will Ahmed: Instagram X LinkedIn Follow Kristen Holmes: Instagram LinkedIn Follow Emily Capodilupo: LinkedIn