MindfulOfSoul

A woman who is considered to be powerful in her own rite. She is connected to Mother Earth, and the Realms and the Elements, she has knowledge and wisdom. She is a conjuror. A healer. A wise woman who is independent, honouring herself and her journey and experience. She usually has a coven, sometimes she's alone with her Ancestors, spirits and guides. A woman who goes against the Patriarchy by just being her! She de centralises men from her life. She innerstands the power she holds and the respect she deserves. She's honourable. Loving. Fair. Honest. True to self! She's me. She's you.

Part 2

Part 1 as I was interrupted whilst recording! It's all in the title - what more can I say beloved?!?!

Welcome forward to my podcast - MindfulOfSoul

Following on from the Previous episodes, I'm sharing my findings from the recents books I've been indulging in. The alignment of it all. The re-remembering of it all. The journey forward to the Nu and evolved versions of ourselves and the rough times we faced that have made us even more in tune with ourselves. If it resonates, love that for you! If not, growth baby! Divine powers. Always. All ways! Love, P

*PART 2*I was interrupted ( bats & broomsticks) by my daughter - literally ringing my phone so the recording cut out! Here's the second part I just get straight back into what was being spoke about in the previous Ep! Love always, Paige

*PART 1*Hey yallllll heyyyyy! How are you? Trust you're keeping well and divine and aligned

On this episode I sat down with Simone from The Most Sacred Journey and we spoke about her Journey into Birthwork/Doula and honouring the sacred journey of Life and motherhood!

On this episode I sat down with my Aunty Debbie and spoke with her about her Journey with the Mental Health Sector and how she has become an activist to see change with the institution especially where it concerns (young) Black Men as her own son has been discharged from said institution and how that has been for them both.

Hey beautiful people! Welcome to SZN 3 of MindfulOfSoul - on this episode I sat down with my beautiful Spiritual Healer now friend - Amber formally know as MCI (Moon Child Indigo) and talk all things life, spiritual, parenthood etc! Trust you enjoy

Higher loveeee! How are you? It's been a minute, I'm explaining my reasons in this here episode. I would appreciate all your feedback, you can leave it here or follow me on Instagram @_mindfulofsoul_ I trust you all find light in my sharing. Love to you always

Hey beautiful people, how are you keeping? Trust you're all keeping well. Life has been lifing! As it does

Hey Beautiful People!! How are you? I know it's been a minute, in this episode I'm checking in - letting you know what I've been up to and also how I'm feeling as I approach my 33rd solar return! It's my SZN. I'm back and balanced babyyyy! Sending you all love, light ALWAYS! Love always, P x

Hey Beautiful people! On this episode I speak about what the Podcast is all about (not a relaunch just reiterating!), Mindful Of Soul, Mindful Of Bowl, Mindful Of Me! Give the episode a listen, if I could write it in this box I wouldn't of recorded an episode… would I!

Back again with this same topic, in reflection of the previous episode - I also mention Aries/Fire season showing us that we're serious about self and whatever else is showing up and how Taurus/Earth season grounds us, anchors us into what the previous season ignited for us! With love & light always.

In this Episode I speak about Friends, Acquaintances and our attachments to these friendships groups & people. How are alignment can determine if we're on the path together or on opposite paths. Always with LOVE & LIGHT - as we navigate through the expectations & acceptance of friendship groups ending and ourselves ascending and evolving without them! Love always. Paíge

Yes. I said it. Why we not having these Woman to Woman conversations? What is the blockage? What's the relationship like with the Women in our lives? I feel that by now we can all say we have heard of this title of conversation?! The stigma behind it - from the conditioning of the culture, society (if so) , peers etc that have carried on this stigma - which essentially keeps us even divided as women! I also say that the Woman to Woman conversation isn't always romantically linked to a man! Conversations may need to be had about a Man of course - but doesn't always mean romantically. Whatever aligns for you in this episode I trust you accept with love & light! Hears to healing. Stay wild

Yes! That's what we are. Truly! Our ancestors who fought battled, embodied the very divinity we have today - yasssssssss Queen! We are powerful. Amazing beings. That may be hard for some to accept as it's not been told to us before with such urgency as it is today in these times! The conditioning we have endured from before we were earth side is prevalent! Woman have always been (within westernised matrix ideology/society) shown how they ‘should be' so much so that women will condemn other women who are wild and free! Follow me on IG _mindfulofsoul_ appreciate you all! Pea x

It's been a minute since I've done an episode so just checking in with you all! I will be back with Parenting Part 2 before the years out - then that's Season 1 done! Thanking you for all the love and support

In this episode of Parenting Part 1 I speak about the different styles of parenting also some of the root causes. *Reflection as always* Also recognising & accepting the type of Parents we had/have and are! Always remember'We are doing our best' and ‘We are responsible for our Healing'

In this episode I speak about recognising Triggers and what it is to be triggered! - Ironically Timber (Wood) can be used to form structure, keep things in place and offer support! So Trigger me Timbers proves fitting for this Episode *realised after I named it* How have our triggers ‘kept us in place'? offered us support? Has that support been serving? A trauma response? A look into ourselves and recognised reoccurring patterns of behaviour - with intention to evolve out of them! To be of service to ourselves by trusting ourselves, trusting spirit, trusting our intuition! We always have the power. We always have choice. I also got interrupted by my youngest child and we had a brief chat!

There are a lot of people that get Scammed everyday! But scamming the spirit? That's the lowest if low! I talk about the influx in the Spiritual Scams, share my take on it! Not to deny their Power, just not as of yet ready to teach! Have you been subject to Spiritual Scams?

Why do we feel the ‘need' to tell people what they ‘should' and ‘shouldn't' do? What is that word should? It grinds my gears tbh. Can not stand the word! Trust yourself. Know yourself. Everything you're looking for you have inside of you! You've got this! Your Body. Your mind. Your soul! Choosing our higher selves always!

The title says it all! I have introduced Mindful Of Bowl to the Podcast and will be posting a lot of bits on Instagram (Reels mainly) around Food! We will be talking about our mindful approaches to food and how important having a healthy balanced (plant based

Pretty self explanatory tbh! Taking ACCOUNTABILITY for our Thoughts, feelings and behaviour! Also I've read the 4 agreements, shared with you all how we can integrate them into our lives and what other Agreements we have with ourselves that need reevaluating and updating! Choosing Love. Always.

On this mini episode I compared our Minds (especially our Subconscious minds) to the Junk drawers (if you have one) in our homes! How convenient can they be? How many things do we really need in the drawer? What has value to us in the drawer? Only we will find out when we have put in the Work

Queening and Healing! I spoke more about taking control of our thoughts and taking accountability for our healing! Allowing people to show up for us! And show up for ourselves

On this Episode I speak about Thought patterns, how experiences and traumas can mould the mind into thinking in a certain way to ‘protect us' also confronting reoccurring thoughts and changing our perspectives and reality with our minds!

On this Episode I'm talking about what Mindfulness is! What it can do for you and how to start doing it everyday. The benefits of Mindfulness and also Mindfulness Meditation! Thank you for listening and holding space for me. Love and light always

In this Episode I introduce myself and talk about how I got into Mindfulness! What my intentions for the Podcast are and what this Journey means to me! Love and light always. Paíge