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Un episodio para entrenar el oído.¿Por qué hay acentos en inglés que cuestan más a los hispanohablantes? ¿Deberías elegir entre acento americano o británico cuando estás aprendiendo inglés? + Un TEST para ponerte a prueba, entrenar el oído y subir de nivel.Follow me on IG/TT@englishwithdane
Una colección de noticias bizarras de las cuales vamos a extraer un montón de palabras nuevas para tu vocabulario. Un "YouTuber" que fue detenido en la india por colarse a una isla prohibida, una pasta de dientes con sabor a pollo frito y una mujer que intenta asaltar a los pilotos por llegar tarde. Locura total. Pero eso no significa que no podamos aprender alguna que otra cosa.Follow me on IG/TT@englishwithdane@danerivarola
El sistema de niveles (A1, A2, B1, B2, C1, C2) no se creó para ayudarte a aprender. Se creó para compararte y para encasillarte y para hacerte creer que aprender un idioma es un proceso lineal y nítido. Esto no es verdad y hasta me parece peligroso. Ahora usamos estos niveles como parte de nuestra identidad "pues yo soy un b1", cuando en realidad dicen muy poco de nuestra capacidad de comunicación. En este episodio te doy 7 razones que explican por qué deberíamos dejar de fijarnos tanto en estos niveles y como puedes enfocar tu aprendizaje de manera mas eficiente.Follow me on IG/TT@englishwithdane@danerivarola
Oye, si ya estás cansado de traducir y quieres empezar a pensar en inglés de una vez, este episodio es para ti. Para llegar a ser "fluent", tienes que dejar de darle vueltas al español en tu cabeza e intentar pensar como un "native speaker". En este episodio de English with Dane, te voy a dar unos trucos para que lo consigas, sin excusas y sin importar si eres un novato o ya llevas algo de tiempo.Follow me on IG/TT@englishwithdane@danerivarola
Send us a textIt has been a crazy week following the non-TikTok ban and witnessing real 'positive energy' on both sides of the Pacific. How did over 1 million Americans flock to RedNote/小红书? What hurdles lie ahead for us, and are there any potential business opportunities for international content creators?Featuring- Jim Fields: Relay Video - CEO(小红书: Jim技术咨询)- Lucy Lv: Culture news reporter(IG-TT: nihaolucylv)- Wang Zichen: Policy Expert(www.pekingnology.com)To go further- Middle Earth episode #50 Xiaohongshu : Marrying content and e-commerce- TWOC's article Seeing RED: The Rise China's Hottest Trend-Setting App by Hatty Liu- TWOC's article Parallel Worlds: How A Lifestyle App Shed Light on China's Education Gap by Outside the Fifth Ring (五环外)- Dr. Candise Lin who bridged RedNote And Tiktok in 2024: @drcandiselin Middle Earth is made by China Compass Productions and hosted by Aladin Farré. If you have a China-themed cultural project, like shooting your next documentary, or are looking for a specific talent, please get in touch! Chinese speaker? Follow our Bilibili account 阿拉丁_说电影 or RedNote (阿拉丁说电影)The World of Chinese MagazineA magazine about Chinese society, culture, history, arts, language, and more.
Nicole sits down with the inspiring Holly Brooks, a fitness enthusiast and advocate for mental well-being. In this episode, we dive deep into the complexities of dating, exploring the highs and lows of past relationships and how to heal from breakups. Holly opens up about her personal journey with fitness and together, we tackle the challenging conversation around food, body image, and the pressure to conform to societal standards. We also explore the importance of therapy, sharing our experiences and the valuable lessons we've learned along the way. Whether you're navigating the dating scene, striving for a healthier lifestyle, or seeking a deeper understanding of yourself, this episode offers relatable stories and practical advice to inspire and empower you on your journey. Follow Holly on IG/TT @hollyb_fitness & don't forget to check out Strong Girl Society on Facebook!
Sad tears as this is the last episode of Season 1! Where did these last 11 weeks go?! In our final episode, I share my journey of how God has been preparing me for marriage, and get honest with the highs and lows of engagement. Since I'm getting married in September, Season 2 will pick up in October. It's time to rest and plan this wedding!! As always, keep up with me on IG + TT: @holyandhormonalpodcast. SEE U ALL SOON ILY!!! xoxo --- Support this podcast: https://podcasters.spotify.com/pod/show/holyandhormonal/support
Diet culture is hurting our souls. In this episode, we dive headfirst into dieting, nutrition, body image, and how to approach cycle syncing from a healthy perspective. Abbie Stasior MS, RD, CIEC is a non-diet registered dietitian for Christian women based out of Nashville, TN! After getting her Masters in Nutrition & Exercise Physiology from Columbia University, completing her Dietetic Internship at Vanderbilt University, and becoming a Certified Intuitive Eating Counselor, she now helps women heal their relationship with food, exercise & body with a non-diet, intuitive eating, and faith-based approach. She is the Founder & Lead Dietitian at Your Daily Bread Co and the co-host of Your Daily Bread Podcast. Abbie shares her wisdom and expertise and gives us practical tips of how to cycle sync spiritual practices. You can find her on IG + TT at @abbie.stasior. --- Support this podcast: https://podcasters.spotify.com/pod/show/holyandhormonal/support
Join Dr. Mona as she speaks with Dr. Giavanni Washington, affectionately known as Dr. G, the creator of "Black Goddess Within Oracle Deck." Dr. G discusses the inspiration behind the deck, the importance of Blackness and Black bodies in spirituality, and how the deck can be used to heal the wounds of colonialism. They also delve into the creative process behind the deck and the meaning of ancestral healing and restoration. Tune in for a powerful conversation about reclaiming power, ancestral connection, and decolonizing spirituality. 1:12 - Dr. Mona introduces today's guest, Dr. Giavanni Washington. 3:14 - How did this deck come about? 8:52 - The majority of the world does not look like white males. 12:40 - Only Black One There (OBOT). 16:23 - Religiosity and spirituality. 18:56 - This deck is for everybody in every body. 22:45 - The process of creating the deck. 25:28 - What does ancestral healing or restoration mean to you? 31:16 - What does belonging mean to you? Learn more about Dr. Giavanni Washington: www.drgiavanniwashington.com Follow Dr. G on IG/TT: @blackgoddesswithin and FB: facebook.com/giavanni.washington Purchase Black Goddess Within Oracle Deck: www.drgiavanniwashington.com/deck Dr. G is currently offering The Black Goddess Reunion for those who identify as Black. The Reunion is a place for the weary soul to find belonging, understanding, and community. Learn more at drgiavanniwashington.com/membership Learn more about the Belonging Reimagined Podcast: www.drmonanour.com/podcast Connect with Dr. Mona Nour: www.drmonanour.com
In this episode of the Leadership Podcast, host Dwayne Roberts interviews Darius Fennell, a mental health therapist and advocate. Darius shares his personal experience with anxiety and panic attacks, which led him to seek professional help. He discusses the impact of cultural upbringing on mental health and the importance of reevaluating self-worth and value. Darius emphasizes the need to overcome stigmas surrounding mental health and highlights the difference between therapy and coaching. He also encourages individuals to prepare for therapy sessions by journaling and being open to uncomfortable emotions. Darius concludes by emphasizing the importance of seeking help as a way to be a positive role model for children.In this conversation, Darius Fennell discusses the importance of dealing with anxiety and the impact it can have on future generations. He emphasizes the need for individuals to lead themselves well and be an example for others. Darius also highlights the importance of partnering with healthcare professionals, such as therapists and primary care physicians, to address anxiety effectively. He discusses the role of goal-setting and using a toolkit to navigate anxiety recovery. Darius shares the power of breathwork and how it can bring individuals to the present moment. He also talks about the process of leaving the illusion and finding freedom through therapy and self-reflection. Darius encourages men to seek help and live authentically, emphasizing the value of vulnerability and community support. Chapters 00:00 Introduction to the Leadership Podcast 01:06 Guest Introduction: Darius Fennell 03:12 Darius' Experience with Anxiety and Panic Attacks 08:47 The Impact of Cultural Upbringing on Mental Health 12:26 The Turning Point: Seeking Help and Therapy 17:10 Unpacking Past Trauma and Limiting Beliefs 20:06 Reevaluating Self-Worth and Value 25:27 Overcoming Mental Health Stigmas 32:07 Difference Between Therapy and Coaching 35:37 Preparing for Therapy and the Importance of Journaling 36:31 The Motivation to Seek Help: Being a Role Model for Children 36:35 The Importance of Dealing with Anxiety 37:20 Leading Yourself Well 38:01 Partnering with Healthcare Professionals 39:04 Setting Goals and Using a Toolkit 41:33 The Power of Breathwork 43:05 Bringing Yourself to the Present Moment 44:36 Navigating Anxiety Recovery 47:32 Empathy and Writing a Book 48:30 Working with the Recovery Community 49:31 The Importance of Vulnerability and Community 50:26 Leaving the Illusion and Finding Freedom 53:19 Taking the Steps to Get Help 57:05 Living Authentically and Finding Clarity 59:00 Taking Inventory and Seeking Help 01:02:14 Rebuilding on a Firm Foundation 01:05:26 Writing Down Thoughts and Seeking Professional Help Learn More about Darius below: Website: https://beyond-anxiety.com IG/TT: @beyond.anxiety_ Email: hope.champion@beyond-anxiety.com
❤️ Podcast ini dibawakan khas oleh Shortcutx. Jenama pilihan nombor SHATU suplemen yang halal untuk kesihatan dan penurunan berat badan di Singapura ❤️Nak kurus? Rasa badan dah naik? Flavour ape kau nak? Kopi? Teh Tarik? Apple Juice? Chocolate? Strawberry? Semua ade.Hilangkan berat badan dengan mudah dalam masa 7 hari!!Beli skali, mesti nak lagi.‼️ Gunakan promo code OKLETSKURUS untuk dapatkan 10% diskaun untuk produk2 Shortcutx di www.shortcutx.co ‼️IG & TT: @shortcutx.co
❤️ Podcast ini dibawakan khas oleh Shortcutx. Jenama pilihan nombor SHATU suplemen yang halal untuk kesihatan dan penurunan berat badan di Singapura ❤️Nak kurus? Rasa badan dah naik? Flavour ape kau nak? Kopi? Teh Tarik? Apple Juice? Chocolate? Strawberry? Semua ade.Hilangkan berat badan dengan mudah dalam masa 7 hari!!Beli skali, mesti nak lagi.‼️ Gunakan promo code OKLETSKURUS untuk dapatkan 10% diskaun untuk produk2 Shortcutx di www.shortcutx.co ‼️IG & TT: @shortcutx.co
❤️ Podcast ini dibawakan khas oleh Shortcutx. Jenama pilihan nombor SHATU suplemen yang halal untuk kesihatan dan penurunan berat badan di Singapura ❤️Nak kurus? Rasa badan dah naik? Flavour ape kau nak? Kopi? Teh Tarik? Apple Juice? Chocolate? Strawberry? Semua ade.Hilangkan berat badan dengan mudah dalam masa 7 hari!!Beli skali, mesti nak lagi.‼️ Gunakan promo code OKLETSKURUS untuk dapatkan 10% diskaun untuk produk2 Shortcutx di www.shortcutx.co ‼️IG & TT: @shortcutx.co
In this episode of Girl, You So Random, I had the pleasure of hanging out with Monica, the Founder/Owner of Scorpio Candle Company in Philly. She started Scorpio Candle Company because of her love of candles and wanting to stop buying them from the big-box stores like Bath & Body Works or Yankee Candles. She learned how to make her own, shared them for her family to test and the rest was history. You can follow her on IG/TT @scorpiocandlecollc Visit her website: www.scorpiocandlecollc.com This episode is sponsored by Mommy Marayam, hair and body products that cater to mommy and child. You can buy products for you and your baby at www.mommymarayam.com Vocals by: Dian Sentino @belifuna Follow me on IG @drhollysfunny
Join me in the meadow today for a talk on navigating setting boundaries throughout the holidays. I'm sharing some lived experience and advice on boundaries around finances, food, and family. This time of year can be so difficult for mental and physical health and I hope some of these ideas and phrases can better support you through this season as well.New episodes every Sunday morning at 7am EST!Find me on IG/TT at vicinthemeadow For partnerships contact vicinthemeadow@gmail.com Hosted on Acast. See acast.com/privacy for more information.
❤️ Podcast ini dibawakan khas oleh Shortcutx. Jenama pilihan nombor SHATU suplemen yang halal untuk kesihatan dan penurunan berat badan di Singapura ❤️Nak kurus? Rasa badan dah naik? Flavour ape kau nak? Kopi? Teh Tarik? Apple Juice? Chocolate? Strawberry? Semua ade.Hilangkan berat badan dengan mudah dalam masa 7 hari!!Beli skali, mesti nak lagi.‼️ Gunakan promo code OKLETSKURUS untuk dapatkan 10% diskaun untuk produk2 Shortcutx di www.shortcutx.co ‼️IG & TT: @shortcutx.co
❤️ Podcast ini dibawakan khas oleh Shortcutx. Jenama pilihan nombor SHATU suplemen yang halal untuk kesihatan dan penurunan berat badan di Singapura ❤️Nak kurus? Rasa badan dah naik? Flavour ape kau nak? Kopi? Teh Tarik? Apple Juice? Chocolate? Strawberry? Semua ade.Hilangkan berat badan dengan mudah dalam masa 7 hari!!Beli skali, mesti nak lagi.‼️ Gunakan promo code OKLETSKURUS untuk dapatkan 10% diskaun untuk produk2 Shortcutx di www.shortcutx.co ‼️IG & TT: @shortcutx.co
❤️ Podcast ini dibawakan khas oleh Shortcutx. Jenama pilihan nombor SHATU suplemen yang halal untuk kesihatan dan penurunan berat badan di Singapura ❤️Nak kurus? Rasa badan dah naik? Flavour ape kau nak? Kopi? Teh Tarik? Apple Juice? Chocolate? Strawberry? Semua ade.Hilangkan berat badan dengan mudah dalam masa 7 hari!!Beli skali, mesti nak lagi.‼️ Gunakan promo code OKLETSKURUS untuk dapatkan 10% diskaun untuk produk2 Shortcutx di www.shortcutx.co ‼️IG & TT: @shortcutx.co
The age old question, "cardio or weight training?" is answered in this week's episode. You may know the difference between the two, but hear how they are meant to compliment each other, rather than replace each other. Liz recaps her week as usual, which includes sweaty yoga flows, minor injuries, and an embarrassing moment in public. This week's interview is with Greg Batocabe (@gbattfit). This social media star is gearing up for his first powerlifting competition! And he answers his most popular questions, including "how long is your hair?" and the classic, "boy or girl?"Follow the podcast on Instagram: @confessionsofagymratFollow Liz on IG/TT/YT: @liftswithlizFollow Greg on IG/TT: @gbattfit / @gregbatocabe
❤️ Podcast ini dibawakan khas oleh Shortcutx. Jenama pilihan nombor SHATU suplemen yang halal untuk kesihatan dan penurunan berat badan di Singapura ❤️Nak kurus? Rasa badan dah naik? Flavour ape kau nak? Kopi? Teh Tarik? Apple Juice? Chocolate? Strawberry? Semua ade.Hilangkan berat badan dengan mudah dalam masa 7 hari!!Beli skali, mesti nak lagi.Jika anda belanja lebih $200 utk product Shortcutx, 3 pemenang bertuah akan dapat sepasang ticket menyaksikan “Roast of OLG” pada 3Nov nanti. product shortcutx‼️ Gunakan promo code OKLETSKURUS untuk dapatkan 10% diskaun untuk produk2 Shortcutx di www.shortcutx.co ‼️IG & TT: @shortcutx.co
❤️ Podcast ini dibawakan khas oleh Shortcutx. Jenama pilihan nombor SHATU suplemen yang halal untuk kesihatan dan penurunan berat badan di Singapura ❤️Nak kurus? Rasa badan dah naik? Flavour ape kau nak? Kopi? Teh Tarik? Apple Juice? Chocolate? Strawberry? Semua ade.Hilangkan berat badan dengan mudah dalam masa 7 hari!!Beli skali, mesti nak lagi.‼️ Gunakan promo code OKLETSKURUS untuk dapatkan 10% diskaun untuk produk2 Shortcutx di www.shortcutx.co ‼️IG & TT: @shortcutx.co
❤️ Podcast ini dibawakan khas oleh Shortcutx. Jenama pilihan nombor SHATU suplemen yang halal untuk kesihatan dan penurunan berat badan di Singapura ❤️Nak kurus? Rasa badan dah naik? Flavour ape kau nak? Kopi? Teh Tarik? Apple Juice? Chocolate? Strawberry? Semua ade.Hilangkan berat badan dengan mudah dalam masa 7 hari!!Beli skali, mesti nak lagi.‼️ Gunakan promo code OKLETSKURUS untuk dapatkan 10% diskaun untuk produk2 Shortcutx di www.shortcutx.co ‼️IG & TT: @shortcutx.co
❤️ Podcast ini dibawakan khas oleh Shortcutx. Jenama pilihan nombor SHATU suplemen yang halal untuk kesihatan dan penurunan berat badan di Singapura ❤️Nak kurus? Rasa badan dah naik? Flavour ape kau nak? Kopi? Teh Tarik? Apple Juice? Chocolate? Strawberry? Semua ade.Hilangkan berat badan dengan mudah dalam masa 7 hari!!Beli skali, mesti nak lagi.‼️ Gunakan promo code OKLETSKURUS untuk dapatkan 10% diskaun untuk produk2 Shortcutx di www.shortcutx.co ‼️IG & TT: @shortcutx.co
❤️ Podcast ini dibawakan khas oleh Shortcutx. Jenama pilihan nombor SHATU suplemen yang halal untuk kesihatan dan penurunan berat badan di Singapura ❤️Nak kurus? Rasa badan dah naik? Flavour ape kau nak? Kopi? Teh Tarik? Apple Juice? Chocolate? Strawberry? Semua ade.Hilangkan berat badan dengan mudah dalam masa 7 hari!!Beli skali, mesti nak lagi.‼️ Gunakan promo code OKLETSKURUS untuk dapatkan 10% diskaun untuk produk2 Shortcutx di www.shortcutx.co ‼️IG & TT: @shortcutx.co
❤️ Podcast ini dibawakan khas oleh Shortcutx. Jenama pilihan nombor SHATU suplemen yang halal untuk kesihatan dan penurunan berat badan di Singapura ❤️Nak kurus? Rasa badan dah naik? Flavour ape kau nak? Kopi? Teh Tarik? Apple Juice? Chocolate? Strawberry? Semua ade.Hilangkan berat badan dengan mudah dalam masa 7 hari!!Beli skali, mesti nak lagi.‼️ Gunakan promo code OKLETSKURUS untuk dapatkan 10% diskaun untuk produk2 Shortcutx di www.shortcutx.co ‼️IG & TT: @shortcutx.co
❤️ Podcast ini dibawakan khas oleh Shortcutx. Jenama pilihan nombor SHATU suplemen yang halal untuk kesihatan dan penurunan berat badan di Singapura ❤️Nak kurus? Rasa badan dah naik? Flavour ape kau nak? Kopi? Teh Tarik? Apple Juice? Chocolate? Strawberry? Semua ade.Hilangkan berat badan dengan mudah dalam masa 7 hari!!Beli skali, mesti nak lagi.‼️ Gunakan promo code OKLETSKURUS untuk dapatkan 10% diskaun untuk produk2 Shortcutx di www.shortcutx.co ‼️IG & TT: @shortcutx.co
❤️ Podcast ini dibawakan khas oleh Shortcutx. Jenama pilihan nombor SHATU suplemen yang halal untuk kesihatan dan penurunan berat badan di Singapura ❤️Nak kurus? Rasa badan dah naik? Flavour ape kau nak? Kopi? Teh Tarik? Apple Juice? Chocolate? Strawberry? Semua ade.Hilangkan berat badan dengan mudah dalam masa 7 hari!!Beli skali, mesti nak lagi.‼️ Gunakan promo code OKLETSKURUS untuk dapatkan 10% diskaun untuk produk2 Shortcutx di www.shortcutx.co ‼️IG & TT: @shortcutx.co
❤️ Podcast ini dibawakan khas oleh Shortcutx. Jenama pilihan nombor SHATU suplemen yang halal untuk kesihatan dan penurunan berat badan di Singapura ❤️Nak kurus? Rasa badan dah naik? Flavour ape kau nak? Kopi? Teh Tarik? Apple Juice? Chocolate? Strawberry? Semua ade.Hilangkan berat badan dengan mudah dalam masa 7 hari!!Beli skali, mesti nak lagi.‼️ Gunakan promo code OKLETSKURUS untuk dapatkan 10% diskaun untuk produk2 Shortcutx di www.shortcutx.co ‼️IG & TT: @shortcutx.co
❤️ Podcast ini dibawakan khas oleh Shortcutx. Jenama pilihan nombor SHATU suplemen yang halal untuk kesihatan dan penurunan berat badan di Singapura ❤️Nak kurus? Rasa badan dah naik? Flavour ape kau nak? Kopi? Teh Tarik? Apple Juice? Chocolate? Strawberry? Semua ade.Hilangkan berat badan dengan mudah dalam masa 7 hari!!Beli skali, mesti nak lagi.‼️ Gunakan promo code OKLETSKURUS untuk dapatkan 10% diskaun untuk produk2 Shortcutx di www.shortcutx.co ‼️IG & TT: @shortcutx.co
❤️ Podcast ini dibawakan khas oleh Shortcutx. Jenama pilihan nombor SHATU suplemen yang halal untuk kesihatan dan penurunan berat badan di Singapura ❤️Nak kurus? Rasa badan dah naik? Flavour ape kau nak? Kopi? Teh Tarik? Apple Juice? Chocolate? Strawberry? Semua ade.Hilangkan berat badan dengan mudah dalam masa 7 hari!!Beli skali, mesti nak lagi.‼️ Gunakan promo code OKLETSKURUS untuk dapatkan 10% diskaun untuk produk2 Shortcutx di www.shortcutx.co ‼️IG & TT: @shortcutx.co
❤️ Podcast ini dibawakan khas oleh Shortcutx. Jenama pilihan nombor SHATU suplemen yang halal untuk kesihatan dan penurunan berat badan di Singapura ❤️Nak kurus? Rasa badan dah naik? Flavour ape kau nak? Kopi? Teh Tarik? Apple Juice? Chocolate? Strawberry? Semua ade.Hilangkan berat badan dengan mudah dalam masa 7 hari!!Beli skali, mesti nak lagi.‼️ Gunakan promo code OKLETSKURUS untuk dapatkan 10% diskaun untuk produk2 Shortcutx di www.shortcutx.co ‼️IG & TT: @shortcutx.co
❤️ Podcast ini dibawakan khas oleh Shortcutx. Jenama pilihan nombor SHATU suplemen yang halal untuk kesihatan dan penurunan berat badan di Singapura ❤️Nak kurus? Rasa badan dah naik? Flavour ape kau nak? Kopi? Teh Tarik? Apple Juice? Chocolate? Strawberry? Semua ade.Hilangkan berat badan dengan mudah dalam masa 7 hari!!Beli skali, mesti nak lagi.‼️ Gunakan promo code OKLETSKURUS untuk dapatkan 10% diskaun untuk produk2 Shortcutx di www.shortcutx.co ‼️IG & TT: @shortcutx.co
In this episode I sit down with Amy Nathalie. A content creator on Instagram that shares daily outfit inspiration and her love for analog photography. We talk about our relationship with our bodies has changed over the years and the struggles we still face today. Watch Algorithm Of Life on Youtube Amy's socials IG TT
❤️ Podcast ini dibawakan khas oleh Shortcutx. Jenama pilihan nombor SHATU suplemen yang halal untuk kesihatan dan penurunan berat badan di Singapura ❤️Nak kurus? Rasa badan dah naik? Flavour ape kau nak? Kopi? Teh Tarik? Apple Juice? Chocolate? Strawberry? Semua ade.Hilangkan berat badan dengan mudah dalam masa 7 hari!!Beli skali, mesti nak lagi.‼️ Gunakan promo code OKLETSKURUS untuk dapatkan 10% diskaun untuk produk2 Shortcutx di www.shortcutx.co ‼️IG & TT: @shortcutx.co
❤️ Podcast ini dibawakan khas oleh Shortcutx. Jenama pilihan nombor SHATU suplemen yang halal untuk kesihatan dan penurunan berat badan di Singapura ❤️Nak kurus? Rasa badan dah naik? Flavour ape kau nak? Kopi? Teh Tarik? Apple Juice? Chocolate? Strawberry? Semua ade.Hilangkan berat badan dengan mudah dalam masa 7 hari!!Beli skali, mesti nak lagi.‼️ Gunakan promo code OKLETSKURUS untuk dapatkan 10% diskaun untuk produk2 Shortcutx di www.shortcutx.co ‼️IG & TT: @shortcutx.co
❤️ Podcast ini dibawakan khas oleh Shortcutx. Jenama pilihan nombor SHATU suplemen yang halal untuk kesihatan dan penurunan berat badan di Singapura ❤️Nak kurus? Rasa badan dah naik? Flavour ape kau nak? Kopi? Teh Tarik? Apple Juice? Chocolate? Strawberry? Semua ade.Hilangkan berat badan dengan mudah dalam masa 7 hari!!Beli skali, mesti nak lagi.‼️ Gunakan promo code OKLETSKURUS untuk dapatkan 10% diskaun untuk produk2 Shortcutx di www.shortcutx.co ‼️IG & TT: @shortcutx.co
❤️ Podcast ini dibawakan khas oleh Shortcutx. Jenama pilihan nombor SHATU suplemen yang halal untuk kesihatan dan penurunan berat badan di Singapura ❤️Nak kurus? Rasa badan dah naik? Flavour ape kau nak? Kopi? Teh Tarik? Apple Juice? Chocolate? Strawberry? Semua ade.Hilangkan berat badan dengan mudah dalam masa 7 hari!!Beli skali, mesti nak lagi.‼️ Gunakan promo code OKLETSKURUS untuk dapatkan 10% diskaun untuk produk2 Shortcutx di www.shortcutx.co ‼️IG & TT: @shortcutx.co
❤️ Podcast ini dibawakan khas oleh Shortcutx. Jenama pilihan nombor SHATU suplemen yang halal untuk kesihatan dan penurunan berat badan di Singapura ❤️Nak kurus? Rasa badan dah naik? Flavour ape kau nak? Kopi? Teh Tarik? Apple Juice? Chocolate? Strawberry? Semua ade.Hilangkan berat badan dengan mudah dalam masa 7 hari!!Beli skali, mesti nak lagi.‼️ Gunakan promo code OKLETSKURUS untuk dapatkan 10% diskaun untuk produk2 Shortcutx di www.shortcutx.co ‼️IG & TT: @shortcutx.co
❤️ Podcast ini dibawakan khas oleh Shortcutx. Jenama pilihan nombor SHATU suplemen yang halal untuk kesihatan dan penurunan berat badan di Singapura ❤️Nak kurus? Rasa badan dah naik? Flavour ape kau nak? Kopi? Teh Tarik? Apple Juice? Chocolate? Strawberry? Semua ade.Hilangkan berat badan dengan mudah dalam masa 7 hari!!Beli skali, mesti nak lagi.‼️ Gunakan promo code OKLETSKURUS untuk dapatkan 10% diskaun untuk produk2 Shortcutx di www.shortcutx.co ‼️IG & TT: @shortcutx.co
Hello Friend! Your LCP affirmation this week is: I DON'T CHASE, I ATTRACT. I DON'T CHASE, I RECEIVE. IG/TT: @lifecodespodcast. YT: @lifecodespodcast. --- Send in a voice message: https://podcasters.spotify.com/pod/show/naturallybpodcast/message
❤️ Podcast ini dibawakan khas oleh Shortcutx. Jenama pilihan nombor SHATU suplemen yang halal untuk kesihatan dan penurunan berat badan di Singapura ❤️Nak kurus? Rasa badan dah naik? Flavour ape kau nak? Kopi? Teh Tarik? Apple Juice? Chocolate? Strawberry? Semua ade.Hilangkan berat badan dengan mudah dalam masa 7 hari!!Beli skali, mesti nak lagi.‼️ Gunakan promo code OKLETSKURUS untuk dapatkan 10% diskaun untuk produk2 Shortcutx di www.shortcutx.co ‼️IG & TT: @shortcutx.co
Living Our Breast Lives' "AYA May" segment was a huge hit this past month! Thank you to all our MBC thrivers who participated! AYA patients also known as adolescent & young adults are a unique population in the oncology space. They are often underserved and underrepresented. This results in missed or delayed diagnoses, insurance coverage issues, lack of support for sexual health and fertility concerns, lack of peer support groups, and impacts to career/education/relationships. Because of this, cohosts Wren and Cait decided what better way to highlight this very specific group of thrivers than to do a segment, and following the segment, have a very special AYA MBC thriver join us on the pod! Diagnosed with MBC at 26, our guest has made a place for herself and others on social media, specifically Tik Tok and Instagram, through sharing her experience with humor and honesty. To conclude our "AYA May" segment, join the ladies as we speak to the one and only, Annie Bond, as she shares valuable insight, advice, and of course, some laughs! Thank you for your continued support and HAPPY LISTENING! Cohosts, Wren & Cait Living Our Breast Lives Information: Instagram: @livingourbreastlives Email: livingourbreastlivespodcast@gmail.com Resources: AYA online resources found on LOBL IG Where Can I Donate? Donate to Stage IV Research: donate.metavivor.org Want to reach out to our special guest Annie? IG & TT: @theanniebond
Hi and welcome back to another episode of Mindful Trip. Today, my good friend Amy joins me to talk about life and all things psychedelics including a deep dive into ego death, and the instructions she couldn't ignore during her most recent psilocybin experience. I think you're going to really enjoy this conversation and have lots of questions afterwards.Amy Pankenier is a producer and host of the podcast Magical Soup. She's also a psychonaut exploring the edges of what it means to be conscious through psychedelics.Your support means a lot so please subscribe, download, and share with friends and family.I'd also love to hear what resonates for you with this episode so send me your comments.YouTube: https://www.youtube.com/@mindfultripofficialIG/Tik Tok: @mindfultripofficialFacebook: @mindfultripEmail: mindfultripofficial@gmail.comYou can find Amy Pankenier's podcast Magical Soup wherever you listen to podcasts.IG/TT: @magical.soupDisclaimer: Mindful Trip content and the views, thoughts, and opinions of the host, guests, and contributors is for informational purposes only, and is not intended to be a substitute for professional legal advice or medical advice, diagnosis, or treatment. Consult with a medical provider or mental health care professional about your health-related questions. Mindful Trip does not encourage illegal activity, including but not limited to the illegal sale, purchase, or use of controlled substances.
Vegan Booty TALKS with Alba MendezSeason 2 Episode #72Alba Chang is a nurse of 12 years and now entrepreneur, working and living in South Florida. After working as a nurse with specialties in ER/trauma, catheterization lab, and Interventional Radiology. As a vegan for the last fifteen years and counting, Alba has seen the changing trends and demands for vegan items, foods, products and services as former media coordinator and producer for SoFlo Vegans, an online vegan marketing and social media company. Upon realizing that there was not a one-stop shop option for these inclusive and exclusively vegan sex products, Chang's Touch was founded. As of 2022, Chang's Touch serves as an online vegan sex boutique to make all of these products accessible and available to those who want them discreetly and easily as well to learn more about sexual health.You can reach Alba through social media IG/TT @theveg_nurse or email contact@thevegnurse.com .Check out Chang's Touch on IG/FB @changs_touch or their website that is constantly adding new vegan products to their inventory www.changstouch.com VEGAN BCCAs from @theaminocompanyWebsite: aminoco.com/AVROFITFacebook: https://www.facebook.com/AminoCompany/Instagram: https://www.instagram.com/aminocompany/ (@Aminocompany)Youtube: https://www.youtube.com/c/AminocoVisit the link aminoco.com/AVROFIT and get 30% OFF with discount code ‘AVROFIT' CONNECT WITH Avrora: avroraprofit.comWORKOUTS and FITNESS PLANT BASED LIFE: @avroraprofit All my favorite things YOU CAN TRY WITH SALE CODE “AVROFIT”@aminocompany best pre/post workout supplements @goodcravings best protein bars @nocow high protein vegan bars@the_ambrosia_collective vegan supplements @professornutz_ peanut butter@squeez_me_skinny waist trainer@nutilight HAZELNUT
A moment for the moms! This week's guest Dr. Jasmin Ludy (@jasminludy on IG/TT) an oral pathology resident, mom, and overall bad ass hustler! We discuss the pressures of balancing motherhood with her career, navigating and ignoring outside opinions, ways to support your mom friends and how secretly isolating and challenging motherhood can be. I also share with you guys my exam results from taking my last big licensure exam (CDCA/ADEX) this weekend!!!!! You won't want to miss this one! IG: @drconniewang, @justaquickpinch
This week Cassie takes another back seat and lets Sam drive! He brings us the story of the life and times of John Howard Griffin. A complicated man with a unique approach to bridging the racial divide in the early 60's. You can now see our adorable faces on our YouTube page: Get This Sh*t! - @GTS_podcast Get That Shit! Rosalie Body Works https://rosaliebodyworks.com/ IG & TT: @rosaliebodyworks Rosalie Body Works is all handmade lotion candles located in Palm Springs, FL. Always searching for the highest quality ingredients. Rosalie's is obsessed with product versatility. They're on a mission to see how many uses a single product can have! It's up to 23!!! These beautiful candles are not only versatile in the uses but in scent, and container. Each candle is in a beautiful teacup or kettle! They range in price from $15-$100! A fun few uses for these beauties are wax play, all over body lotion, witchcraft, makeup remover, stretch marks!
This is the second piece from Mike The Voice during this project. The subject matter is dark—yet love is still here. Why? Black men are worthy of it. It is still available to them. Thank you, Mike. Thank you. Be sure to follow Mike on IG/TT as @mikethevoice. Please rate, review & recommend this platform. --- Send in a voice message: https://podcasters.spotify.com/pod/show/onthewritersblock/message Support this podcast: https://podcasters.spotify.com/pod/show/onthewritersblock/support
In this episode, the boys are back to talk about all things cardio. We talk about why it's important to do cardio for fat loss, but also why it can be important for getting muscle gains. Thanks for listening and hope you enjoyed another weekly meeting at the roundtable. Be sure to leave a 5-star review wherever you listen to podcasts. Follow us on IG/TT @coachtaiters @jeffpachtmanfitness @austinchanfitness If you have any questions, shoot us an email at therecompgents@gmail.com
In this episode, we tell you the exact truth about how to lose those last 5-10 pounds and what it really means for you. Thanks for listening and hope you enjoyed another weekly meeting at the roundtable. Be sure to leave a 5-star review wherever you listen to podcasts. Follow us on IG/TT @coachtaiters @jeffpachtmanfitness @austinchanfitness If you have any questions, shoot us an email at therecompgents@gmail.com
In this episode, we talk primarily about dieting success tips like optimizing your food environment, ensuring you're not making common food tracking mistakes, and whether or not cheat meals are a good idea. Thanks for listening and hope you enjoyed another weekly meeting at the roundtable. Be sure to leave a 5-star review wherever you listen to podcasts. Follow us on IG/TT @coachtaiters @jeffpachtmanfitness @austinchanfitness If you have any questions, shoot us an email at therecompgents@gmail.com
In this episode, the gentlemen dive into how every one of us got into the online coaching space and teach you exactly how you can build a thriving and successful online coaching business and the truth about what most "gurus" try to sell you. Thanks for listening and hope you enjoyed another weekly meeting at the roundtable. Be sure to leave a 5-star review wherever you listen to podcasts. Follow us on IG/TT @coachtaiters @jeffpachtmanfitness @austinchanfitness If you have any questions, shoot us an email at therecompgents@gmail.com
In this episode, we discuss our honest thoughts on the "gentle nutrition" trend that has been floating around on social media. You may have heard of it. You also may have not. You might agree with our opinions on it. You also may not. Thanks for listening and hope you enjoyed another weekly meeting at the roundtable. Be sure to leave a 5-star review wherever you listen to podcasts. Follow us on IG/TT @coachtaiters @jeffpachtmanfitness @austinchanfitness If you have any questions, shoot us an email at therecompgents@gmail.com
In this episode, the gentlemen discuss everything you need (and don't need) to know on body fat percentage such as the optimal body fat percentage for muscle gain, how to estimate body fat percentage, and more. Thanks for listening and hope you enjoyed another weekly meeting at the roundtable. Be sure to leave a 5-star review wherever you listen to podcasts. Follow us on IG/TT @coachtaiters @jeffpachtmanfitness @austinchanfitness If you have any questions, shoot us an email at therecompgents@gmail.com
In this episode, the boys are back and we are here to talk about how we all have personally struggled with the all-or-nothing mindset and how you can turn this mindset into sustainable success. Thanks for listening and hope you enjoyed another weekly meeting at the roundtable. Be sure to leave a 5-star review wherever you listen to podcasts. Follow us on IG/TT @coachtaiters @jeffpachtmanfitness @austinchanfitness If you have any questions, shoot us an email at therecompgents@gmail.com
In this podcast, Austin and Jeff discuss the controversy of whether or not fat shaming actually works, how to get more protein in, and the steps you need to take to actual change your habits and yourself. Thanks for listening and hope you enjoyed another weekly meeting at the roundtable. Be sure to leave a 5-star review wherever you listen to podcasts. Follow us on IG/TT @coachtaiters @jeffpachtmanfitness @austinchanfitness If you have any questions, shoot us an email at therecompgents@gmail.com
In this episode, the boys are back to talk about why on the surface, fad diets like the carnivore diet appear to work so well. Thanks for listening and hope you enjoyed another weekly meeting at the roundtable. Be sure to leave a 5-star review wherever you listen to podcasts. Follow us on IG/TT @coachtaiters @jeffpachtmanfitness @austinchanfitness If you have any questions, shoot us an email at therecompgents@gmail.com
In this week's episode, it's just Andy and Jeff on the roundtable spitballing about how to improve mobility and our experiences with the shady side of the fitness industry. Thanks for listening and hope you enjoyed another weekly meeting at the roundtable. Be sure to leave a 5-star review wherever you listen to podcasts. Follow us on IG/TT @coachtaiters @jeffpachtmanfitness @austinchanfitness If you have any questions, shoot us an email at therecompgents@gmail.com
a real-time recording of Heaven and I becoming friends. We are recognizing the way that our current jobs are not aligned with our passions and we are building up the courage to leap into the unknown. A few accounts that were mentioned in the episode: @createyoreality on TT - live your life like a movie tiktok creator @tarotbybronx on twitter/IG/TT for tarot and HD content @ijaadee on IG for HD content You can find Heaven @celestialmami on Twitter and @cielito.lind0 on TT As always, hmu @consciouswes on IG/TT/Twitter --- Send in a voice message: https://anchor.fm/wesonly1/message Support this podcast: https://anchor.fm/wesonly1/support
In this week's episode, we steer a bit away from exercising for body recomposition and talk about exercising in the context of improving health and longevity - the stuff that matters way more but people often overlook or forget about in the pursuit of looking better. We talk about working out as it relates to things like blood pressure, zone 2 cardio, strength to fight against aging, and more. Thanks for listening and hope you enjoyed another weekly meeting at the roundtable. Be sure to leave a 5-star review on wherever you listen to podcasts on. Follow us on IG/TT @coachtaiters @jeffpachtmanfitness @austinchanfitness If you have any questions, shoot us an email at therecompgents@gmail.com
Aubree Malick is a boy mom, former teacher, and host of the Freelancer to CEO podcast. Through her podcast and programs, she helps overworked and underpaid moms and (soon-to-be former) teachers experience the freedom and joy that comes from designing a freelancing business with the skills they already have. After taking her own leap of faith over three years ago and replacing her teaching income within two months, she became passionate about helping other women start and grow their own businesses to 5K+ months from home. When she's not supporting her own freelance clients (still walking that walk!) or members of her programs, you can find her looking for her next DIY project, binging her fav reality TV shows, or snuggled up on the couch with her boys. Within three months of starting as a freelancer, she was able to serve enough clients to know this was a business that she could leave her teaching job for and be able to spend more time with her family. Still wanting to teach others, she started her Freelancer to CEO podcast, then coaching programs and courses, to help overwhelmed freelancers (especially moms and teachers) to start and scale virtual assistant businesses from home. Where you can find Aubree: Website: https://aubreemalick.com/ Podcast: "Freelancer to CEO" with Aubree Malick https://aubreemalick.com/blog/ Social links (IG + TT): https://www.instagram.com/aubreemalick/ https://www.tiktok.com/@aubreemalick Want to find out more about me and what I offer? Visit my website https://www.jillianfernandez.com or find me on Instagram @thejillianfernandez. Send me a dm so we can chat! I'd love to hear from you!!
In this week's episode, the Gentlemen are back together to discuss our experiences with in-person vs online coaching, fulfillment, materialism, and various diet approaches and their validity. Thanks for listening and hope you enjoyed another weekly meeting at the roundtable. Be sure to leave a 5-star review on wherever you listen to podcasts on. Follow us on IG/TT @coachtaiters @jeffpachtmanfitness @austinchanfitness If you have any questions, shoot us an email at therecompgents@gmail.com
In this week's episode, we completely break down all of our individual diets and nutritional approaches as personal trainers/fitness coaches. Thanks for listening and hope you enjoyed another weekly meeting at the roundtable. Be sure to leave a 5-star review on wherever you listen to podcasts on. Follow us on IG/TT @coachtaiters @jeffpachtmanfitness @austinchanfitness If you have any questions, shoot us an email at therecompgents@gmail.com
In this episode, we talk about how much of a role caffeine intake and sleep can impact your health and fitness and also how to best periodize and program exercises for building muscle. Thanks for listening and hope you enjoyed another weekly meeting at the roundtable. Be sure to leave a 5-star review on wherever you listen to podcasts on. Follow us on IG/TT @coachtaiters @jeffpachtmanfitness @austinchanfitness If you have any questions, shoot us an email at therecompgents@gmail.com
In this episode, we discuss what types of cardio are best for burning calories and for building a sustainable lifestyle, how you should be lifting weights to make real progress, and how to know if you need coaching and what type of coaching is best for you. Thanks for listening and hope you enjoyed another weekly meeting at the roundtable. Be sure to leave a 5-star review on wherever you listen to podcasts on. Follow us on IG/TT @coachtaiters @jeffpachtmanfitness @austinchanfitness If you have any questions, shoot us an email at therecompgents@gmail.com
In this episode, we have fellow Gentleman Ryan Kassim (aka @bodybyryanfitness) joining us on the roundtable. We basically spent over an hour talking about motivational interviewing - the skill of asking questions to get our clients to do the things they know they should be doing. Perhaps if you're a fellow fitness pro reading this or if you're a fellow recomp enthusiast struggling to get yourself to do the things you know you should be doing, either way, hope this helps. Thanks for listening and hope you enjoyed another weekly meeting at the roundtable. Be sure to leave a 5-star review on wherever you listen to podcasts on. Follow us on IG/TT @coachtaiters @jeffpachtmanfitness @austinchanfitness If you have any questions, shoot us an email at therecompgents@gmail.com
In this episode, Mr. Coach Taiters is back and we discuss what the best diet is, what makes foods "macro-friendly", and the truth about "clean eating." Thanks for listening and hope you enjoyed another weekly meeting at the roundtable. Be sure to leave a 5-star review on wherever you listen to podcasts on. Follow us on IG/TT @coachtaiters @jeffpachtmanfitness @austinchanfitness If you have any questions, shoot us an email at therecompgents@gmail.com
AVERY MASON (Twitter) @theaverymason; (IG/TT) @averymasonofficial :::::: PHIL HUNT (Twitter/IG/TT) @iamphilhunt --- Support this podcast: https://podcasters.spotify.com/pod/show/but-idk-tho/support
Do you struggle with labeling yourself in spirituality, or knowing whether something is 'for you'? I get lots of questions on magic and if 'this is okay' or not, or how to know what kind of witch you are...so if you resonate with that - this one is for you! If you want to take advantage of the last few spots for shadow work or akashic records readings before my maternity leave - click below! https://darkgoddesscollectiveappointments.as.me/ @nikthechovihani - IG & TT
In this week's episode, we spill the tea on our controversial takes compared to what the rest of the industry says on why you need to put your foot down and tell yourself no at times, the uncomfortable truth on how to find true moderation on your fitness journey, ways to build consistency and self-efficacy with proven ways we've used with clients, and our thoughts with the whole "Ryan Read" situation. Thanks for listening and hope you enjoyed another weekly meeting at the roundtable. Be sure to leave a 5-star review on wherever you listen to podcasts on. Follow us on IG/TT @coachtaiters @jeffpachtmanfitness @austinchanfitness If you have any questions, shoot us an email at therecompgents@gmail.com
This week coach Jeffers, East Coast Austin, and T.General spit bars 24/7 on the controversial topic of what's better for building muscle, free weights or machines. We also dive into how the nuances of how to program for hypertrophy (muscle gains). Thanks for listening and hope you enjoyed another weekly meeting at the roundtable. Be sure to leave a 5-star review wherever you listen to podcasts. Follow us on IG/TT @coachtaiters @jeffpachtmanfitness @austinchanfitness If you have any questions, shoot us an email at therecompgents@gmail.com
Hey Beautiful people! On this episode I speak about what the Podcast is all about (not a relaunch just reiterating!), Mindful Of Soul, Mindful Of Bowl, Mindful Of Me! Give the episode a listen, if I could write it in this box I wouldn't of recorded an episode… would I!
In this week's episode, the boys discuss how to fix the ol' skinny fat syndrome, rapid fat loss vs. the slow and sustainable route, and what we recommend (may be a hot take ;)), and how to manage your sweet tooth cravings. Hope you enjoy the episode you filth, and please leave us a 5-star review wherever you listen to podcasts you lovely tart. Follow us on IG/TT @coachtaiters @jeffpachtmanfitness @austinchanfitness If you have fitness, nutrition, mindset, or lifestyle questions you would like us to cover on the podcast then please email them to therecompgents@gmail.com
In today's episode, we talk about our experiences with meditation for overall health, our experiences with being introverts or extroverts, and how to lean bulk without gaining fat. Follow us on IG/TT @coachtaiters @jeffpachtmanfitness @austinchanfitness If you have fitness, nutrition, mindset, or lifestyle questions you would like us to cover on the podcast then please email them to therecompgents@gmail.com
Get out of the groove and into the Deadwax with Waffles & The Stooge as they welcome their guest Serge (aka @worldofwax.ca on IG & TT) and announce the winner of the Deadwax Challenge, determine the best Rage Against the Machine song, do some trivia and hold a Q&A session. Don't forget to follow the show on TikTok, Instagram & Twitter! Check us out on YouTube! Grab yourself some Deadwax merch using the link below and that way you can rep the Deadwax show wherever you go! Deadwax Links: https://linktr.ee/Deadwaxshow
Get to know the three hosts and also learn how to stay full in a calorie deficit, how to sacrifice short-term pleasure for long-term gain, and understand the basics of building muscle. Follow us on IG/TT @coachtaiters @jeffpachtmanfitness @austinchanfitness If you have fitness, nutrition, mindset, or lifestyle questions you would like us to cover on the podcast then please email them to therecompgents@gmail.com
Una corta bienvenida a nuestro podcast-bar para entender de qué van estas noches de amistad en la Costa Azul de Francia.Visítanos en https://www.elmartinez.net/ y suscríbete en Spotify, Apple Podcasts o donde lo estés oyendo ahora. IG / TT @sarrechedera See acast.com/privacy for privacy and opt-out information.