NW in the RAW

Quick update for you all in this episode. We have some really exciting guests in the pipeline for our podcast & we also have the Bend store opening up VERY soon. We are taking a small break (maybe a few months) from the podcast to focus on the brand & creating a schedule for these awesome guests. We also have a new loyalty program coming soon to replace our Juice of the Month program. Be sure to take advantage of the last JOTM in April which is the always delicious Rappel. We'll talk to you guys soon & we'll see you in Bend!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/nwintheraw/message

Willow Holloway is the owner of Elder Apothecary. She talks about the history of apothecaries & how she started her store in Ashland Oregon. She also talks about wellness & her favorite menu items from Raw. ENJOY --- Send in a voice message: https://podcasters.spotify.com/pod/show/nwintheraw/message

We want to highlight our triple orange cold-pressed juice. This juice is PACKED with vitamin C, which is perfect for the winter season. COMABT the sickies! We also want to highlight our half waffles. Some of you out there struggle to finish a full waffle (we get it… They're enormous and dense). After a day on the mountain, swing by Raw, grab a waffle, a warm seasonal beverage and our juice of the month (JOTM) which is the compass. We know you guys play hard out there and we are working hard to bring you the best meals with the highest quality ingredients in a convenient package at the right time of year. Get out there and get Raw. --- Send in a voice message: https://podcasters.spotify.com/pod/show/nwintheraw/message

$25 gift card for a 3 day cleanse or a $50 gift card for a 6 day cleanse. It's a great way to start off the year with mental clarity and the gift of health. Pick up your gift card in the store when you pick up your cleanse. Put in your order by 2pm to start cleansing the next day. --- Send in a voice message: https://podcasters.spotify.com/pod/show/nwintheraw/message

We all know the world is wild and unpredictable right now, but what specific challenges are restaurants facing these days? Web Staunton (owner and founder of NW RAW) discusses the drought that is currently plaguing the pacific northwest region. He also explains how this affects Raw and how he is balancing this issue while maintaining a solid environment for Raw's employees.  ENJOY! --- Send in a voice message: https://podcasters.spotify.com/pod/show/nwintheraw/message

NW Raw owners, Web and Karen talk about lung health, general physical health and how their restaurant is contributing to the overall health of their southern Oregon community. Karen discusses how food can be medicine and how proper nutrients can help guard you from pathogens. Web talks about his rheumatoid arthritis and which foods from Northwest Raw's menu help aid in inflammation. --- Send in a voice message: https://podcasters.spotify.com/pod/show/nwintheraw/message

Here are a few things you can do/eat to help out your lungs. We also highlight some of our menu items that contain the ingredients talked about in this episode so you can come in and try them out. Sign up for our newsletter here and follow us on instagram. --- Send in a voice message: https://podcasters.spotify.com/pod/show/nwintheraw/message

In this episode, Ammon talks about the juice of the month for July 2021 and how to stay cool and hydrated. NW Raw is also starting "take out Tuesday" until further notice. Grab n Go food and juice ONLY for Tuesdays. Also we're hiring! Bring a resume and ask for a manager at our Ashland location. Fast paced and outdoorsy individuals welcome! nwraw.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/nwintheraw/message

Rachel Downing is the daughter of Web (Raw's owner). She oversees operations and is helping her husband (Trevor) design and build Raw 2.0 in Bend Oregon. In this episode, we talk about how Raw's menu evolved from the beginning to what it is today. It all started with just the cold-pressed juice and the 4 original salads, to now an entire menu packed full of items such as waffles, parfaits, toast and much more. The process of bringing a new menu item to our store is very organic and there are a few guidelines we stick to. Listen and learn! --- Send in a voice message: https://podcasters.spotify.com/pod/show/nwintheraw/message

May juice of the month is the lavender lemonade. $2 off all month long! The Belay is back! Pineapples won't be in season for too long so be sure to come in soon to get some of that. We are open every day from 9 to 6! Stoked about that. Shout out to Ashland Oregon for being so incredibly patient and supportive and understanding as we all try and figure this out together. We love you. Resources cited in this episode: https://www.conserve-energy-future.com/benefits-pineapple-juice.php --- Send in a voice message: https://podcasters.spotify.com/pod/show/nwintheraw/message

websites cited in the episode: 11 proven health benefits of garlic: https://www.healthline.com/nutrition/11-proven-health-benefits-of-garlic 7 facts why sprouted nuts and seeds are better for gut health: https://snackinfree.com/sprouted-nuts-and-seeds/ wikipedia: https://en.wikipedia.org/wiki/Triglyceride dragon fruit health benefits & nutrition: https://www.webmd.com/food-recipes/benefits-dragon-fruit 12 proven health benefits of avocado: https://www.healthline.com/nutrition/12-proven-benefits-of-avocado 9 AMAZING BENEFITS OF COCONUT MILK: https://www.ballerinichiropractic.com/9-amazing-benefits-coconut-milk/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/nwintheraw/message

In this episode of NW in the RAW, Ammon & Dan discuss how our bodies need sugar! Surprise surprise! We hope you learn some valuable information from this one, and if you did, please consider sharing with a friend and leaving a review on iTunes. --- Send in a voice message: https://podcasters.spotify.com/pod/show/nwintheraw/message

We are thrilled to announce our new store in Bend Oregon! Coming Summer 2021! Stop by the store to see the progress and snap a picture for social media if you want! See ya'll soon! --- Send in a voice message: https://podcasters.spotify.com/pod/show/nwintheraw/message

Dan is the assistant manager at NW RAW. He shares his wisdom about wheatgrass and how it oxygenates the blood. Good stuff! ENJOY! --- Send in a voice message: https://podcasters.spotify.com/pod/show/nwintheraw/message

Karen Staunton is one of the owners of NW raw. She is the tongue behind a lot of the flavors on the menu. Her passion and vision gives Raw solid guidance and direction as it has evolved from serving only cold-pressed juice and a few salads, to now having a vast menu of soups and waffles and toast! ENJOY! --- Send in a voice message: https://podcasters.spotify.com/pod/show/nwintheraw/message

NW Raw carefully strategizes over every single post for their social media platforms. It has taken years to build a brand and find a team that understands it, speaks it, and stays true to it! Ammon & Taylor are the cameras and creativity behind the social media working closely with Raw's owners and manager to make sure we bring you educational, informative, and beautiful content every day. Follow along on Instagram and Facebook at NW RAW to stay up to date! You can also go to our website and sign up for our monthly emails to receive coupons and deals. --- Send in a voice message: https://podcasters.spotify.com/pod/show/nwintheraw/message

Jared Rennie is the founder and CEO of #1 award winning coffee shop, Noble Coffee. He and his wife run the shop out of Ashland, Oregon. Taste their coffee. It'll be a favor for your test buds. --- Send in a voice message: https://podcasters.spotify.com/pod/show/nwintheraw/message

Web Staunton and Ammon Cluff chat about the hardest part about running NW Raw. They also cover the following topics in this episode: - The importance of organic food vs. processed food - Why NW Raw cold presses their juice - Glass jars vs. plastic jars Enjoy and leave us a review on iTunes if you've been enjoying these episodes! Feel free to reach out on our instagram for any topic suggestions that you'd like to hear in the future. --- Send in a voice message: https://podcasters.spotify.com/pod/show/nwintheraw/message

Trevor Downing! Married to Web Staunton's daughter, Rachel, is the man who built NW Raw...literally. Now he lives in Bend, Oregon with his family where he mountain bikes, climbs, skis, etc. He talks about how eating healthy has improved not only his physical health but also his mental health! Enjoy a healthy listen and remember to leave us a review on iTunes or share with a friend who could benefit from some healthy content! Follow us on IG @nwraw --- Send in a voice message: https://podcasters.spotify.com/pod/show/nwintheraw/message

Here at Raw, we hold a high standard in the quality of our ingredients. That means only allowing 100% certified organic ingredients through our doors. We also train all our employees to understand the healthy properties of our menu items to assist customers with specific nutritional needs. Braden, NW Raw's manager, discusses these topics in detail and is willing to help even further if you have questions. Contact him at braden@nwraw.com. Follow us on Instagram: @nwraw --- Send in a voice message: https://podcasters.spotify.com/pod/show/nwintheraw/message

NW Raw encourages an outdoor lifestyle! A few years back, Raw sponsored Jeremiah on a bike race where he rode from Portland, to the Steens, back to Portland. Over 1000 miles! This type of outdoor activity is what we love to see our customers pushing themselves to do. Jeremiah was eating a Raw diet to prep for his race. Have a listen. Share with a friend. Leave a review on iTunes. ENJOY! --- Send in a voice message: https://podcasters.spotify.com/pod/show/nwintheraw/message

Canyon Cluff (head juicer at Nw Raw) talks about the juicing process and how "cold-pressed" juice enables full nutrient retention unlike other juicing methods. He also tells us the benefits he's seen himself from eating healthier. Towards the end of the episode he talks about his favorite and least favorite juices that he makes and why. ENJOY! Follow NW Raw on Instagram If you enjoy this episode, please leave us a rating on Apple Podcasts or share with a friend. Thanks. --- Send in a voice message: https://podcasters.spotify.com/pod/show/nwintheraw/message

Victoria (owner of YES Bakery) is our guest on the podcast today. She makes the most delicious organic, vegan, gum & Gluten-Free baked goods & breads here in Southern Oregon. This episode dives into her story and how YES bakery came to be a thing. We discuss business, inspiration, health, and teff seeds! ENJOY! Follow YES Bakery on Instagram HERE Also visit the website HERE --- Send in a voice message: https://podcasters.spotify.com/pod/show/nwintheraw/message

Web and Karen's daughters, Rachel and Hannah, speak about their perspective and role with NW Raw. They also share their experiences of doing juice cleanses. Hannah lives in Virginia and Rachel lives in Bend. Both ladies have outdoor lifestyles which they deeply love.  Follow them here: @adventure_mama. @raisingwholefamilies --- Send in a voice message: https://podcasters.spotify.com/pod/show/nwintheraw/message

Web and Karen opened NW Raw in 2014. The story behind the restaurant is a health story. Web was diagnosed with rheumatoid arthritis and was taking pills upon pills to help his symptoms. Eventually the medication became too much for him to handle and he began his search for a healthy alternative. When he and Karen discovered juice cleansing, they had an idea to share the magic with their community. And so began NW Raw! Follow Raw on Instagram @nwraw --- Send in a voice message: https://podcasters.spotify.com/pod/show/nwintheraw/message