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In this episode, Cherise is joined by Ben Lloyd, Vice President and Laura Landon, Associate Principal at Hennebery Eddy Architects with offices in Portland and Bend Oregon as well as Bozeman, Montana. They discuss the Bozeman Community Food Co-op in Bozeman. You can see the project here as you listen along.Bozeman's Community Food Co-op has long been a hub for fresh food and sustainable practices, and with its recent expansion designed by Hennebery Eddy Architects, it has solidified its role as a cornerstone of the community. Nearly doubling in size, the Co-op's West Main facility now spans 39,000 square feet, bringing all operations under one roof for the first time. Acetylated wood on the upper level brings warmth and durability, reinforcing the Co-op's emphasis on natural materials.If you enjoy this episode, visit arcat.com/podcast for more. If you're a frequent listener of Detailed, you might enjoy similar content at Gābl Media.
Zach Henry is an outdoor educator and teacher at the forge school in Bend Oregon. Zach has a very unique and refreshing perspective on educating young men in this modern and domesticated world. Cole and Joel explore his perspective and reflect on the experience of having three teenage boys attend the annual hunting course in Texas. Visit Forge school here: https://www.forge.school/https://bushsurvivaltraining.com/ Visit Folsompointnutrition.com and use code INTHEBUSH on checkout to receive a 20% discount on 100% grass fed Bison supplements. Please support them to support us.
Can anyone farm? It doesn't take large acreage to grow food in your own back yard, next to your restaurant, in a community gardens, school yard, or a small space adding income to an existing small farming operation. Shiv Shakti is founder of Shakti Farm Design in Bend Oregon. He creates sustainable, energy-efficient greenhouses that integrate regenerative agriculture and permaculture principles. Utilizing soil and sun in small spaces with modest investments, almost anyone can farm. shaktifarmdesign.com
Get your estimated IELTS Band Score now with our free 2-minute quiz. Want to get a guaranteed score increase on your next IELTS Exam? Check out our 3 Keys IELTS Online course. Check out our other podcasts: All Ears English Podcast: We focus on Connection NOT Perfection when it comes to learning English. This podcast is perfect for listeners at the intermediate or advanced level. This is an award-winning podcast with more 4 million monthly downloads. Business English Podcast: Improve your Business English with 3 episodes per week, featuring Lindsay, Michelle, and Aubrey Visit our website here or https://lnk.to/website-sn Send your English question or episode topic idea to support@allearsenglish.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
Lisa reads some hate mail from a podcast listener. A vandal is targeting the statues in Bend Oregon… with googly eyes. Pat has discovered he can no longer make fart noises with his armpit. Lisa gives him some tips. And, on today’s episode, Lisa delivers the joke, not Pat. Brace …
friends, I'm Scott and this is What a Weird Week, a show about the weird stuff in the news. See below for a transcript of the podcast episode. To subscribe to the podcast or for social media and more links, you can get everything at www.shownotes.page. These are the shownotes for Season 5, Ep 50 first published on Friday Dec 13 2024. Here are this week's stories... Giant Leg Lamp Yard Decoration in Flrioda makes the news... https://www.news4jax.com/video/news/morning-show/2024/12/05/neptune-beach-man-honors-classic-holiday-movie-with-giant-replica-leg-lamp/ Dangerous Christmas Song! https://nypost.com/2024/12/07/lifestyle/the-most-dangerous-christmas-song-to-listen-to-while-driving/ Remember the Macarena? It's 100% Back *citation needed https://www.upi.com/Odd_News/2024/12/09/Guinness-World-Records-Macarena-dance/4531733766447/ Coffee might prolong your life https://studyfinds.org/2-extra-years-drinking-coffee/ Mysterious Drone Sightings in New Jersey Spark Investigation https://apnews.com/article/fbi-drones-new-jersey-a978470fa3bb07ed3e98c5b7c18f0abb Very Small Arcade Game Makes News https://www.upi.com/Odd_News/2024/12/11/canada-Guinness-World-Records-smallest-arcade-video-game-machine/6361733938438/ Googly Eyes Bandits Take Over Bend, Oregon https://www.upi.com/Odd_News/2024/12/11/Bend-Oregon-googly-eyes-sculptures/9281733942948/ Canadian Wins World Championship Belt in Excel https://www.upi.com/Odd_News/2024/12/11/Microsoft-Excel-World-Championships/5121733939976/ Melted Chocolate all over the Highway! (call me to help clean up next time) https://www.upi.com/Odd_News/2024/12/09/California-Highway-Patrol-chocolate-truck-fire/3001733770546/ Pro Back Scratchologists make big $$$ https://nypost.com/2024/12/06/lifestyle/pro-back-scratchers-rake-in-big-bucks-but-its-not-about-sex-you-have-those-people-with-their-mind-in-the-gutter/ Friday the 13th Fact Sheet https://www.statesman.com/story/news/state/2024/12/13/happy-friday-the-13th-origin-brief-history-meaning-7-superstitions-to-know/76915160007/ Animal Sounds and Breathing Techniques for Easier Bowel Movements (don't have a cow, man) https://nypost.com/2024/12/09/health/making-animal-sound-on-the-toilet-can-actually-help-you-poop/
Bend Oregon wants to know who has been putting "googly eye" stickers all over town...a couple got caught having sex on an elephant that was part of an art exhibit in Miami...and Whidbey Island 911 calls!
Stupid News 12-9-2024 8am …The Scum Bag of the Season …Bend, Oregon Police issue a Stern “Knock It Off!” …Maybe being a Lawyer isn't the right job for him
In this episode of BendBeat podcast, Brian Ladd welcomes Kayley Mendenhall, Vice President of Strategic Communications, and Jenny O'Bryan, Executive Director of the St. Charles Foundation, for an inspiring conversation about the legacy, challenges, and future of St. Charles Health System, 100 years of community-centered care in Bend, Oregon. St. Charles has been a cornerstone of Central Oregon for over 100 years, beginning as a small hospital run by nuns and growing into a vital nonprofit health system serving over 250,000 people across four hospitals. Learn how St. Charles remains committed to “Care for All,” its evolving role as a Level II Trauma Center, and the innovative ways it is addressing the region's growing healthcare needs. Key topics include: The historical roots of St. Charles, starting in 1918. The foundation's philanthropic efforts, including the Redmond Cancer Center. Workforce development initiatives to train future healthcare providers. The collaborative spirit and community partnerships that fuel St. Charles' mission. Discover the untold stories, challenges, and triumphs of Bend's most critical health institution and find out how you can contribute to shaping its future. Listen now to explore what it truly means to live, work, and play in Bend, Oregon.
Melanie Kebler grew up in Bend, graduating from Bend High, and returned to her hometown in 2018 after attending the University of Michigan and Lewis and Clark Law School. Kebler was elected as the City of Bend's Mayor in 2022, having first been elected to the City Council in 2020. During her time on Council, Bend has approved nearly 1,000 new affordable homes, invested millions of one-time state and federal funds into solving homelessness in collaboration with Deschutes County, and won significant federal grants for transportation infrastructure that will reconnect the community in climate-friendly ways. Melanie has spent her legal career working for the public, first as a Deputy District Attorney and then as a crime victims' rights lawyer at the nonprofit Oregon Crime Victims Law Center. She is honored to serve as the Mayor of her hometown.
Paul Frazier Mr Bend Oregon and back after being locked out of my account for six months. Let's talk about Bend Oregon, the economy, interest rates, the election, what's the climate like in BEND Oregon. Things to do here in Central Oregon and how to contact me if you would like to discuss Realestate here in BEND Oregon.
This week on the Polaris Adventures podcast, travel to Bend, Oregon and prepare for an experience like no other. Load up the head out for lava rides, sand dunes and endless trails. Join Host Jared Christie, Polaris Adventures Market Development Manager, as he travels West to the Beaver State where adventure never ends.Unless noted, trademarks are the property of Polaris Industries Inc. © 2024 Polaris Industries Inc.
“Do you think this is a game?”-- On July 25th, 2016 Aundreah Maes has just finished her shift at the mall in Salem Oregon, when a man armed with a handgun forces his way into her car and tells her to start driving. This man, a cop-in-training named Edwin Lara, is wanted for the disappearance of a young woman, Kaylee Sawyer, in Bend Oregon and is now on the run, killing and car-jacking anyone in his way. The only person able to stop him is the one he expects the least: his own hostage, 19-year-old Aundreah Maes. Credits: Directing, writing & editing by Alexandre Gendron Research by Tiffany Loxton Script revision by Tiffany Loxton Produced by Alexandra Salois & Salim Sader Voiceover by William Akana Sources: NBC - Dateline - Into The Night Rockstar Games - Grand Theft Auto V Trailer KATU2 - Aundreah Maes reunites with her family KATU2 - Edwin Lara's crime spree coverage KGW8 - Edwin Lara's settlement KOBI - Edwin Lara get's life in prison KOIN6 - Edwin Lara's plea deal KTVL - Kaylee Sawyer's missing Law & Crime Network - The Rent-A-Cop Killer The Oregonian - Police pursuit COCC - Sneak peak on campus NBC - Urge to Kill podcast NBC - Urge to Kill extra material WPLG - Carjacking in Salem and Yreka
Podcast Description: Season 2, Episode 11 of the Virtual GM PodcastIn this episode of the Virtual GM Podcast, your hosts Meagan and Cody Adent from the Vibrant Team dive into the "Pain Points of Opening a New Property." Fresh from the launch of their newest property, The Central Block in Bend, Oregon, they share invaluable insights and lessons learned from the experience.Episode Highlights:Website and Branding: Learn the importance of a strong online presence and cohesive branding strategy.Property Management System (PMS): Discover the critical role of an efficient PMS in streamlining operations.Yield Management: Understand the tactics for optimizing room rates and maximizing revenue.Guest Communication: Explore effective communication strategies to enhance the guest experience.Tools like OTA's & TripAdvisor: Get tips on leveraging online travel agencies and review platforms.On-Site and Virtual Management: Compare the pros and cons of on-site versus virtual management.Ad Strategy and More: Gain insights into crafting effective advertising strategies to boost bookings.Whether you're a boutique hotel owner, VRBO manager, Airbnb administrator, front desk staff, or anyone in the hospitality industry, this episode is packed with actionable insights and expert advice for opening and managing a new property.Join us for an engaging and informative session, blending business acumen with witty banter, relatable anecdotes, and plenty of laughs. Produced and distributed by Vibrant Management, Virtual GM is your ultimate resource for all things hospitality. Tune in, elevate your game, and don't forget to visit us on our website for more resources and support.Produced by Vibrant Management – helping hoteliers and vacation rental managers thrive in the modern world.Check out The Central Block: https://thecentralblock.com/ Follow us on Instagram - @thevibrantteam@virtualgmpodcastCheckout our website - www.thevibrantteam.com
John spent a couple days down in Bend Oregon and stopped by the last Blockbuster video store in the world!
The College Football Experience (@TCEonSGPN) on the Sports Gambling Podcast Network continues its 134 college football team preview series with the Oregon State Beavers 2024 Season Preview. Pick Dundee aka (@TheColbyD) & Patty C (@PattyC831) break down every single game on Oregon State's 2024 schedule and key in on how the offense, defense and special teams will look under first year head coach Trent Bray. How will the Oregon State Beavers fare with the Mountain West scheduling alliance? Can Trent Bray pick up where Jonathan Smith left off and can the Beavers potentially play for the College Football Playoff?Did Oregon State do a great job responding to their transfer portal losses with Gevani McCoy and Gabarri Johnson coming in at the QB spot? Will Ben Gulbranson add some quarterback experience and depth to the bunch? Will the run game be fine with the likes of Anthony Hankerson and Jam Griffin? Is wideout the biggest question mark on the offense heading into 2024 and should we keep an eye out on Darrius Clemons and Jordan Anderson? Will Jermaine Terry be a tight end to watch out for in 2024? What should we make of the Oregon State Beavers offensive line this season?What should the Beavers defense look like this season with new DC Keith Hayward? Will the defensive line be in decent shape despite several key losses? Will the linebacking core be unexperienced? Will Jaden Robinson lead this young Oregon State Beavers secondary? What would be a good first year for head coach Trent Bray? We talk it all and more on this Oregon State Beavers edition of The College Football Experience. JOIN the SGPN community #DegensOnlyExclusive Merch, Contests and Bonus Episodes ONLY on Patreon - https://sg.pn/patreonDiscuss with fellow degens on Discord - https://sg.pn/discordDownload The Free SGPN App - https://sgpn.appCheck out the Sports Gambling Podcast on YouTube - https://sg.pn/YouTubeCheck out our website - http://sportsgamblingpodcast.comSUPPORT us by supporting our partnersCirca Sports - 16 MILLION in guaranteed prizes w/ Circa Survivor & Circa Millions - https://www.circasports.com/circa-sports-millionFootball Contest Proxy - Use promo code SGP to save $50 at - https://www.footballcontestproxy.com/Rithmm - Player Props and Picks - Free 7 day trial! http://sportsgamblingpodcast.com/rithmmUnderdog Fantasy code SGPN - Up to $250 in BONUS CASH - https://play.underdogfantasy.com/p-sgpnGametime code SGPN - Download the Gametime app, create an account, and use code SGPN for $20 off your first purchase - https://gametime.co/ADVERTISE with SGPNInterested in advertising? Contact sales@sgpn.io Follow The College Experience & SGPN On Social MediaTwitter - https://twitter.com/TCEonSGPNInstagram - http://www.instagram.com/TCEonSGPNTikTok - https://www.tiktok.com/@TCEonSGPNYoutube - https://www.youtube.com/@TheCollegeExperienceFollow The Hosts On Social MediaColby Dant - http://www.twitter.com/thecolbydPatty C - https://twitter.com/PattyC831NC Nick - https://twitter.com/NC__NicK
No Notoriety Campaign: www.nonotoriety.comDon't Name Them Campaign: www.dontnamethem.comCredits:Narrated By: JT HosackWritten By: Mari ColeCreated, Researched, & Edited by: Kat MorrisDisclaimer By: Lanie Hobbs from True Crime with LanieVisit us online to view original documents pertaining to the cases we cover and more! www.podcastactive.comActive Shooter: The Podcast is a Hi 5 Holly Production.Become a supporter of this podcast: https://www.spreaker.com/podcast/active-shooter-the-podcast--3688663/support.
The College Football Experience (@TCEonSGPN) on the Sports Gambling Podcast Network continues its 134 college football team preview series with the Oregon Ducks 2024 Season Preview. Pick Dundee aka (@TheColbyD) & Patty C (@PattyC831) break down the upcoming 2024 Oregon Ducks offense, defense and upcoming schedule as the Ducks fly into the Big Ten Conference. Is Dan Lanning the next new coach to win a National Championship? Is Phil Knight going all in on the Ducks and their NIL collective? How important was it for the Ducks to land Oklahoma Sooners transfer Dillon Gabriel as well as former top 10 QB recruit Dante Moore from UCLA?Will Jordan James and the run game flourish in another year of Will Stein's offense? Does Oregon have perhaps maybe the best wideout room in America with the likes of Tez Johnson, Gary Bryant Jr. and Evan Stewart? Is tight end Terrance Ferguson the next great Big Ten tight end? Does bringing back 3 of 5 on the offensive line mean the Ducks should be sound up front?How will the Defense look under Tosh Lupoi in 2024? Is Jordan Burch going to be all Big Ten on the defensive line? Will the linebacking core be rock solid with Jestin Jacobs, Jeffrey Bassa and Mateo Uiagalelei? Did the Oregon Ducks win the transfer portal when they landed Kobe Savage, Jabbar Muhammed and Peyton Woodyard? How will the Ducks do with all the milage of travel and adapting to the Big Ten style of play? What would be a great season for Dan Lanning now that we have the 12 team college football playoff? We talk it all and more on this Oregon Ducks edition of The College Football Experience. JOIN the SGPN community #DegensOnlyExclusive Merch, Contests and Bonus Episodes ONLY on Patreon - https://sg.pn/patreonDiscuss with fellow degens on Discord - https://sg.pn/discordDownload The Free SGPN App - https://sgpn.appCheck out the Sports Gambling Podcast on YouTube - https://sg.pn/YouTubeCheck out our website - http://sportsgamblingpodcast.comSUPPORT us by supporting our partnersCirca Sports - 16 MILLION in guaranteed prizes w/ Circa Survivor & Circa Millions - https://www.circasports.com/circa-sports-millionFootball Contest Proxy - Use promo code SGP to save $50 at - https://www.footballcontestproxy.com/Rithmm - Player Props and Picks - Free 7 day trial! http://sportsgamblingpodcast.com/rithmmUnderdog Fantasy code SGPN - Up to $250 in BONUS CASH - https://play.underdogfantasy.com/p-sgpnGametime code SGPN - Download the Gametime app, create an account, and use code SGPN for $20 off your first purchase - https://gametime.co/ADVERTISE with SGPNInterested in advertising? Contact sales@sgpn.io Follow The College Experience & SGPN On Social MediaTwitter - https://twitter.com/TCEonSGPNInstagram - http://www.instagram.com/TCEonSGPNTikTok - https://www.tiktok.com/@TCEonSGPNYoutube - https://www.youtube.com/@TheCollegeExperienceFollow The Hosts On Social MediaColby Dant - http://www.twitter.com/thecolbydPatty C - https://twitter.com/PattyC831NC Nick - https://twitter.com/NC__NicK
On this episode we rewatch Fili vs Swanson. Joined by our long time friends Chad and Patrick. We have a couple IPAs from Deschutes in Bend Oregon and Pinthouse in Austin Texas. Lots of crazy shit just bantering; Hope you enjoy.
In Episode 205 I sit down with James Smith. James was an Officer with the Warm Spring police department which is located about an hour north from Bend Oregon. James saw what he interpreted as massive shortcomings with the department's leadership and started questioning the legality of many of this department's SOPs. After bringing up several issues to his chain of command, James claims they started targeting him on unrelated issues as a form of retaliation for questioning the department's policy. As with all stories there are undoubtedly two sides, but I allowed James to tell his here on today's episode! Please enjoy episode 205 of the Endless Endeavor Podcast. — Connect with Greg: Instagram: @granderson33 Website:theelectricnorth.com for podcast apparel and gear Email: gregandersonpodcast@gmail.com Linktr.ee: https://linktr.ee/Granderson33 Episode resources: LMNT https://drinklmnt.com/endlessendeavor for a free variety sample pack with any purchase Cured Nutrition https://www.curednutrition.com coupon ENDLESS for 20% Off Bio Pro + https://bioproteintech.com/bioidentical-alternative-to-human-growth-hormone coupon code ENDLESS saves 10% If you enjoy the show, make sure to give the Endless Endeavor Podcast a rating via your favorite audio platform OR on YouTube here: https://www.youtube.com/channel/UCieFsr26t9cyPDKMbLQJzXw/featured!
This week, Rogue Women has $13 million to invest, Bend Oregon's Revyse raises $1 million, founder.coffee and Rose City Techie meetups, AI in the City of Portland, and more. Let's get into it. ABOUT SILICON FLORIST ---------- For nearly two decades, Rick Turoczy has published Silicon Florist, a blog and podcast that covers founders, startups, entrepreneurship, tech, news, and events in the Portland, Oregon, startup community. Whether you're an aspiring entrepreneur, a startup or tech enthusiast, or simply intrigued by Portland's startup culture, Silicon Florist is your go-to source for the latest news, events, jobs, and opportunities in Portland Oregon's flourishing tech and startup scene. Join us in exploring the innovative world of startups in Portland, where creativity and collaboration meet. ABOUT RICK TUROCZY ---------- Rick Turoczy has been working in, on, and around the Portland, Oregon, startup community for nearly 30 years. He has been recognized as one of the “OG”s of startup ecosystem building by the Kauffman Foundation. And he has been humbled by any number of opportunities to speak on stages from SXSW to INBOUND and from Kobe, Japan, to Muscat, Oman, including an opportunity to share his views on community building on the TEDxPortland stage (https://www.youtube.com/watch?v=Cj98mr_wUA0). All because of a blog. Weird. https://siliconflorist.com #oregon
Hello, I'm Paul Frazier broker with eXp Realty in Bend Oregon 30 years here in Bend. You can find more Mr Bend Oregon.com but for now let's talk about the new listings that I have coming to Bend in the Bridge's. First it's a 2080 square-foot two Story home two car garage three bedroom 2 1/2 bathroom low maintenance great Property very flexible 699,000 in amazing condition. Second is the Mckenna floor plan four bedroom 2 1/2 bathroom all bedrooms are upstairs Office is downstairs, four car garage private backyard Mountain View 1.2 million for more about these properties go to MrBendOregon.com
Some gorgeous properties coming on the market here in May 2024 in Bend Oregon. Here's an update. Interest rates remain at about 7% in May we're not expecting a lot of change. I don't think we're going to see rates drop until maybe the end of 2025 and probably not a lot. So if you were waiting for rates to drop, I'm sorry it doesn't look good. In the meantime, people are still buying homes, because that's what we need we we need a place to live. Bend Oregon is still a great place to relocate to many people we have currently about 20 properties between my daughter son and I and probably another 20 properties that will be coming on the market over the next 3 to 4 months. If you're thinking about coming to Bend over the summer of 2024, we would love to connect with you and meet with you so that we can discuss what it is. You need to show you around make sure that you have a great time while you're in town show you the neighbourhoods You on what is important what's going on at Bend? Where are the upcoming neighbourhoods in Bend? Oregon? what are the best schools and that type of thing that is so important to understand when you're relocating. The process can be stressful we hope to make it less stressful. I've been living in Bend Oregon for 30 years now and I know all the back roads you might say so I hope that I can share my knowledge with you and make you feel more comfortable in the process. Bean Oregon has been a great place to live. I raised four children here and now they're all grown up. We even have a granddaughter now who is nine years old She was born in Bend Oregon and that's something I could share with you as well. Give me a call if you have any questions about Oregon or central Oregon knowledge of the surrounding areas such as Sisters, Prineville, Terrebonne, Redmond, Sunriver, there are many other places besides Bend Oregon that have different personalities characteristics and things that you should know. Definitely some things that you should know. if you have 10 minutes I promise you I will pack it with knowledge and information that will change what you are doing and how you're planning to relocate the Bend Oregon. Do you have 10 minutes for a phone call or go to MrBendoregon.com you'll find all my contact information and a whole lot more than just that. Thank you for listening. Have a great day.
I highly recommend that you do not disqualify a property based on the listing description or photos alone. If a property is in the right neighborhood, it's worth checking out sometime to get lucky and it could be a surprise. It's better than you thought. In person, it can be better than you thought and that's a fact, sometimes there details it just are not mentioned in the short description on the listing so go and see the properties if it all possible
The Ryan Holtz Show: Entrepreneurship, Personal Development, Food & Lifestyle
https://youtu.be/6oSyzMNVRO8?si=HEPakTtHQrYXgdNrEmbark on a captivating journey with Shannon Bex as she strolls through Bend, Oregon, in an enlightening walk n' talk with Ryan Holtz on The Ryan Holtz Show Podcast. From her Portland Trailblazers cheerleading days to the heights of Danity Kane and now as the co-founder of Vooks, Shannon shares her inspiring story and insights in this must-watch interview! Happy watching and listening! Much luv,... Read More The post 222: Shannon Bex Walk N Talk About Danity Kane, Diddy & Entrepreneurship LIVE in Bend, Oregon first appeared on You Are 1 Of 1 - Check Out Ryan Holtz's Podcast.
Oregon is home to many crown jewels of the Pacific Northwest. In this Destination episode, we are going to chat about one of them, the town of Bend. Nestled in the heart of Central Oregon, Bend is a haven for outdoor enthusiasts, offering a perfect blend of natural beauty, recreational activities, and vibrant culinary scenes. No matter what you fancy to do in the outdoors, this area offers something for everyone.In this episode, we discuss recreational activities in the area, food and beverage hotspots and places you can camp with your RV. Join us and we share some of our favorite places to go and see in Bend.
Are you looking for an income generating property in Bend Oregon? This property is unique because it involves a larger lot that could be subdivided into a four Plex Financing could be available at 5 1/2 half percent percent please contact me for details it will not last long, no showings until May 1 mrbendoregon.com for more details
There are lots of beautiful cities/towns to visit in the State of Oregon. One of the more scenic places to visit is Bend. After a recent poll, according to The Thrillest, Bend recently ranks at the very top of the list of best cities!
Nestled in the serene landscape of Bend, Oregon, at 61213 Ridgewater Loop, this immaculate property presents an unrivaled blend of comfort, elegance, and timeless design. Spanning over 2,021 sq ft, this exquisite home boasts three generously sized bedrooms, two full bathrooms, and an additional bonus room located above the garage, offering the perfect canvas for your dream secondary main bedroom.As you step inside, you're greeted by a harmonious combination of new flooring and a freshly painted interior that exudes a warm and welcoming atmosphere. The heart of the home features hard surface countertops and stainless steel appliances in the kitchen, seamlessly integrating functionality with sleek design. Throughout the residence, new lighting fixtures cast a radiant glow, enhancing the home's meticulous attention to detail.Designed with the entertainer in mind, the property includes a three-car garage and a backyard that serves as a private oasis. Here, a high-end Jacuzzi invites relaxation under the vast Oregon skies, creating an idyllic setting for gatherings or tranquil moments alike.The home is not only aesthetically pleasing but also practical, with a new 40-year roof ensuring peace of mind for years to come. This is a home that anticipates every need, providing a luxurious living experience without the necessity of ever moving again.Located in the vibrant community of Bend, this property offers an unparalleled lifestyle with its proximity to outdoor adventures, culinary delights, and cultural experiences. 61213 Ridgewater Loop isn't just a house; it's the foundation for a lifetime of memories.Welcome to your forever home, where every detail is crafted with care and every space invites you to imagine a future filled with joy and comfort.
Sydney Palmer-Leger is one of the young cross country ski racers on the US National B team. She made a quick trip to Falun, Sweden for the season finale, where she skied to her best-ever World Cup result -- a 23rd place. Right before Falun, Sydney capped off a stellar collegiate career with a victory at the NCAA National Championships in Steamboat, Springs Colorado. Sydney is a three-time NCAA National Champion, was a member of the 2020 Junior World Championship Silver Medal Relay Team and is a 40k classic U.S. National Champion. In 2023, she represented the USA at the 2023 World Championships in Planica, Slovenia, placing 20th in the skiathlon. Sydney is part of an exciting-to-follow, strong class of skiers climbing up the ranks and representing her nation at the top level. Before she decided to focus exclusively on ski racing (which we talk about in the episode), Sydney also raced mountain bikes. In fact, she is a five-time US Mountain Bike National Champion. In the episode Sydney discusses some tactics in the 20-kilometer Freestyle race in Falun, starting in the back, the US National Team camp in Bend Oregon, and traveling as a vegan. On the academic side, Sydney is set to graduate from the University of Utah in May of 2024. She also shares what's next for her post college and about her goals for the 2024-25 season. Outside of skiing, she enjoys acrylic painting, baking, rock climbing, and finding the best vegan recipes, as she has been a vegetarian her entire life and a vegan for 12 years. Get involved and support the show and more sports media for women through https://www.buymeacoffee.com/hearher Find all episodes http://www.hearhersports.com/ Find Hear Her Sports on all social @hearhersports Find Sydney Palmer-Leger on IG at https://www.instagram.com/sydneypalmerleger/ Find Stifel US Ski Team on IG at https://www.instagram.com/usskiteam/
Welcome back to Wayward Stories! This week we continue a series we started last year and digitally explore Bend, Oregon! Join me this week as I look at the many incredible aspects of Central Oregon and discover why Bend belongs on top of everyone's bucket list! From waterfalls to the Cascades, volcanic landscapes to backcountry byways and including a National Park and a smattering of State Parks, you won't want to miss this one! If you'd like to get in touch send me an email at mywaywardstory@gmail.com Or Head on over to www.waywardstories.com to learn all about everything we're up to here at Wayward Stories! Thanks for listening!
After a night of fun with friends Kaylee got into a fight with her boyfriend and decided to take a walk to cool off, but what she didn't know was that this walk would unfortunately be her last. Just hours after someone took her life they got ready and went to church with their family as if nothing had ever happened. Fahlohttps://myfahlo.com/pages/bracelets-overviewCoupon Code: LACIBEAN20Trigger Warnings: Murder (Not Graphic) Rape Kidnapping Necrophilia Edwin's ‘Facebook' Videohttps://www.youtube.com/watch?v=cPjtxC02Am8&t=24sEdwin's “Prayer” After Sentencing https://youtu.be/eHOio9nAr-A?si=dJBqN6xCrS2Jor1cYou can't hear him praying but you can see him doing it near the end of this news clip. Resources:National Domestic Violence Hotline 1(800)799-7233 Open 24/7Suicide Hotline Call 988 Open 24/7National Human Trafficking Hotline Open 24/7 1(800) 373-7888 Follow Us On Social Media The PodcastTik Tok @DeadlyFaithPodcastInstagram @DeadlyFaithPodcastLaciTik Tok @Laci_BeanInstagram @Laci__BeanLolaTik Tok @hellotherelolaInstagram @Spellbound_Shears
Tuesday, February 27th, 2024Today, Ken Chesebro concealed secret Twitter account communications from Michigan prosecutors; Manhattan DA Alvin Bragg has asked for a gag order in the upcoming election interference hush money trial of Donald Trump; Russia tied hackers issue a ransom for Fulton County trial documents; GOP Rep Ken Buck has issued a 25th Amendment resolution for President Joe Biden; Fani Willis and Nathan Wade had to change their phone numbers after they were published on social media; a hazmat team is spotted at Don Jr's home after he opened an envelope that contained a white powder; the Koch Network says it will stop funding Nikki Haley's campaign after her South Carolina primary loss; Justice Clarence Thomas has hired a racist law clerk; students at Nex Benedict's school stage a walkout to protest bullying policies. Plus, Allison and Dana deliver your good news.Gofundme for Nex Benedict https://www.gofundme.com/f/dagny-benedict The Daily Beans is Live Friday, Mar 29th, 2024Natalie's - Music Hall Stage, Columbus, OHhttps://www.ticketweb.com/event/the-daily-beans-podcast-live-natalies-grandview-tickets/13498833?pl=celebrity Russia-tied hackers threaten to leak Georgia Trump trial docs if ransom isn't paid: reporthttps://www.rawstory.com/trump-trial-docsKoch network says it will stop funding Nikki Haley's presidential bidhttps://www.nbcnews.com/politics/2024-election/koch-network-stop-funding-nikki-haley-americans-for-prosperity-rcna140425Georgia prosecutors received deluge of harassing calls after cell phone records leaked, sources sayhttps://www.cnn.com/2024/02/26/politics/georgia-prosecutors-harassing-calls/index.htmlExclusive: Key figure in fake electors plot concealed damning posts on secret Twitter account from investigatorshttps://www.cnn.com/2024/02/26/politics/kenneth-chesebro-secret-twitter-account-kfile/index.htmlClarence Thomas Hires Clerk Who Allegedly Wrote Racist Textshttps://www.thedailybeast.com/clarence-thomas-hires-clerk-crystal-clanton-who-allegedly-wrote-racist-textsOklahoma students walk out after trans student's death to protest bullying policieshttps://www.nbcnews.com/nbc-out/out-news/nex-benedict-death-protest-bullying-owasso-oklahoma-rcna140501Letter With White Powder Mailed to Donald Trump Jr.'s Florida Home: Sourceshttps://www.thedailybeast.com/hazmat-teams-spotted-at-don-jrs-florida-home-after-white-powder-discovered Subscribe to Lawyers, Guns, And MoneyAd-free premium feed: https://lawyersgunsandmoney.supercast.comSubscribe for free everywhere else:https://lawyersgunsandmoney.simplecast.com/episodes/1-miami-1985Check out other MSW Media podcastshttps://mswmedia.com/shows/Follow AG and Dana on Social MediaDr. Allison Gill Follow Mueller, She Wrote on Posthttps://post.news/@/MuellerSheWrote?utm_source=TwitterAG&utm_medium=creator_organic&utm_campaign=muellershewrote&utm_content=FollowMehttps://twitter.com/MuellerSheWrotehttps://www.threads.net/@muellershewrotehttps://www.tiktok.com/@muellershewrotehttps://instagram.com/muellershewroteDana Goldberghttps://twitter.com/DGComedyhttps://www.instagram.com/dgcomedyhttps://www.facebook.com/dgcomedyhttps://danagoldberg.comHave some good news; a confession; or a correction?Good News & Confessions - The Daily Beanshttps://www.dailybeanspod.com/confessional/From The Good NewsClumber Spanielhttps://dogtime.com/dog-breeds/clumber-spanielPublic Service Loan Forgiveness (PSLF)https://studentaid.gov/manage-loans/forgiveness-cancellation/public-serviceDivination RPG: the tarot-driven roleplaying game Kickstarterhttps://kck.st/3SUW59t Listener Survey:http://survey.podtrac.com/start-survey.aspx?pubid=BffJOlI7qQcF&ver=shortFollow the Podcast on Apple:The Daily Beans on Apple PodcastsWant to support the show and get it ad-free and early?Supercasthttps://dailybeans.supercast.com/OrPatreon https://patreon.com/thedailybeansOr subscribe on Apple Podcasts with our affiliate linkThe Daily Beans on Apple Podcasts
There's a huge problem in real estate for brokers to solve, and in the past there just has not been a solution like there is now in this episode I talk about the answer to the biggest problem that real estate brokers have in the industry and that is the end game. The exit strategy. Getting into real estate is very difficult being successful is very difficult and getting into retirement is difficult and until now we didn't have a great vehicle to accomplish that call this is been one of my biggest challenges and real estate and it could possibly be yours as well, but let me share with you what I believe will be the future in real estate, a new business model. Bend Oregon real estate call me Paul Frazier, 30 years in Bend Oregon. I'm here to help you in your real estate needs and in this case if you're a real estate broker or agent looking for more details on this new business model, please reach out to me I'm looking forward to speaking with you.
Welcome to the emDOCs.net podcast! Join us as we review our high-yield posts from our website emDOCs.net.Today on the emDOCs cast we have back Rob Orman, MD (@emergencypdx).Emergency Physician and founder of Orman Physician Coaching Host of the Stimulus PodcastLearn more at roborman.comRob and several other amazing clinicians and educators are putting on Awake and Aware, a 3 day conference May 1-3 in Bend Oregon. A 3-day interactive workshop focusing on skills to thrive in your incredibly demanding job (and life). Taught by the leaders of emergency medicine coaching. This will be an awesome experience to let you reset that inner thermostat.To continue to make this a worthwhile podcast for you to listen to, we appreciate any feedback and comments you may have for us. Please let us know!Subscribe to the podcast on one of the many platforms below:Apple iTunesSpotifyGoogle Play
The anxiety around Moving is real. Heck life alone is stressful enough. Add selling home add buying a home add packing everything you have into a truck and moving to a new place. We don't know anybody is a serious concern and challenge. Don't think that it's not because it is real and a lot of people just don't do it because there's so much fear and anxiety about this however, it can be easier. There are some things to know let's talk about a few of those things tonight.
It's December and what a festive time to be a beer drinker as winter beers are on the shelves. But what is a winter ale and how do breweries celebrate yuletide cheer? There are two breweries that have been doing winter beers well for years: Highland Brewing in Asheville, NC and Deschutes in Bend Oregon. We'll talk with CEO Leah Wong Ashburn about what goes into making Cold Mountain Winter Ale and talk about their now famous weeknd long festival. We'll also chat with Ben Kehs, the Innovation Brewing Manager at Deschutes about brewing Jubelale Festive Winter Warmer and some fun legends and superstitions around the beer as well. Happy Holidays from the All About Beer podcast! This Episode is Sponsored by:Malteurop Malting CompanyMalteurop Malting Company (MMC) is based in North America—specializing in growing and producing quality malts for the craft beer and distilling industries. With local farms and Malthouses spread across the United States, Canada, and Mexico, MMC's commitment to excellence is fully ingrained into every batch it produces, ensuring breweries and distilleries of any size can create the finest beverages on the planet. Visit www.malteuropmaltingco.com to learn how MMC can support your malting needs. Contact MMC at customersuccess@malteurop.com or (844) 546-MALT (6258) for questions or to place your order.Estrella GaliciaEstrella Galicia is an independent, family-owned brewery in northwest Spain, founded in 1906.Estrella Galicia Cerveza Especial is a world class lager, brewed using the finest Spanish malts, locally cultivated Galician hops and the best brewing practices, in a state-of-the-art facility in A Coruna. Recognized around the world for quality and exceptional character. Estrella Galicia is “A beer like no other.” Hosts: Don Tse and Em Sauter Guests: Leah Wong Ashburn, Ben Kehs Sponsors: Malteurop Malting Company, Estrella Galicia, All About Beer Tags: Brewing, Winter Warmer, Recipe Development, Art The following music was used for this media project:Music: Awesome Call by Kevin MacLeodFree download: https://filmmusic.io/song/3399-awesome-callLicense (CC BY 4.0): https://filmmusic.io/standard-licenseArtist website: https://incompetech.com ★ Support this podcast on Patreon ★
November 15, 2023 in Bend Oregon real estate update. Interest rates coming down, wars, rumors of wars, and more wars, but people still need a place to sleep.
Recently, Bend, Oregon was named in the top 50 places to live in the United States in this episode I talk about a little bit about why that is how does Bend Ore compete with Jackson hole or other incredible places in Colorado where there is skiing where there are rivers where there are lakes, where there is hiking, biking, and fishing. Why is Bend Oregon such a great value compared to other places is it because it's mostly still undiscovered compared to those locations? Let's talk about it
We recap our trip to Tetherow Golf Club and Pronghorn Resort, number 57 and 42 respectively, on Golf Digest's Top 100 Public Courses. Spoiler alert, these courses are hard AF. We also talk about hosting golf tourneys for the masses not only in the Bay Area, but in Hawaii, Chicago, and soon across the U.S. with the Fairway Fox, Mr. Brandon Fox.
On July 19th 2023 Chip Conrad posted the first in what has become a growing series focused around authentic personal inquiry and universal, shared life experience. The Instagram series has been dubbed Chip and Nips by his followers, and Chip continues to produce transparent monologs asking honest questions focused on subject matter ranging from the personal challenges surrounding mental health, to the dangers of self-comparison, job and salary satisfaction, levels of happiness, previous religious identity and much more. On episode #41 I have the absolute pleasure to sit down with my friend Chip Conrad, as he shares his story of how a kid from Columbus Ohio landed in Bend Oregon and along the way traveled the world performing live improv comedy, owned a surfboard shaping company, opened a comedy club, wrote a book on and taught entrepreneurship, and built and sold a coworking space. Now running Bend Camper Company, Chip and his team are making quite a name for themselves in the space of van builds, conversions, and service. Yo Chip, this was a fun one man. I appreciate the authenticity and vulnerability you live your life with and the space you're creating encouraging transparency as a source of fostering Trust. I'm looking forward to skating the conveyer belt with you man. Thanks for listening to Bend Magazine's The Circling Podcast. Make sure to pick up the latest Sept/Oct issue, it's a good one. Greg Morris highlights 12 individuals in our community exceling in the art of coaching and Lucas Alberg explores the Buisness of running, how race participation is rebounding after Covid and just how much the running culture contributes to the health of our community. Our Theme song was written by Carl Perkins and performed by Erin Cole-Baker and Dr. Erin Zurflu. We love mail, so please send us comments, questions, or art to thecirclingpodcast@gmail.com. Support The Circling Podcast by becoming a member on Patreon at patreon.com/Thecirclingpodcast and learn how your financial contribution will help support local nonprofits while also supporting local podcasting. Follow us on Instagram @thecirclingpodcast to learn more about past, current and upcoming episodes. Please subscribe to the circling podcast on all major podcast platforms and leave us a review, it really does help. I'd like to say a special thank you to all of those who participated in the making of this episode, it wouldn't be the same without your contribution and I appreciate your trust . Follow Chip on Instagram @chipconrad and catch up on all the episodes in the Chip and Nips series, they're all very thought provoking and real. Visit chip and his team at www.bendcamperco.com and learn about all the van build and conversion opportunities that are offered. Don't forget to stay tuned after the show credits for Chip's contribution to The Circling Podcast's community art project and visit markjamnik.com to learn more about Subliminal Story art embedded with meaning. Lastly, if you know someone who you think would enjoy today's episode, please share it with them today. Thanks for your time Central Oregon. Get outside, we'll see you out there, and remember the health of our community relies on us. Support The Circling Podcast:Email us at: thecirclingpodcast@gmail.comJoin the Circling membership: patreon.com/Thecirclingpodcast Visual Show Notes: https://nota.fm/thecirclingFollow us on Instagram @thecirclingpodcast @bendmagazineCover Song by: @theerinsmusic on InstagramBend Magazine: https://bendmagazine.comBOSS Sports Performance: https://www.bosssportsperformance.comBack Porch Coffee: https://www.backporchcoffeeroasters.comRemember, the health of our community, relies on us!
Today Ted speaks with Paul Shepherd, founder of Forged Elegance in Bend, OR. After an entire career in the HVAC industry, Paul transitioned to a new business - forging steel and combining it with antique wood to create elegant, one-of-a-kind furniture. Through his shop and showroom, Paul builds custom crafts with wood that has a story and has lived a life. Paul shares these stories, and Ted draws out his passion for the craft, his thoughts on the next generation, and his drive to continue creating during what should be Paul's retirement. TOPICS DISCUSSED[1:40] Paul's journey into working with antique wood[6:05] Wood with a story[8:40] What products are made from barnwood?[10:28] Antique woods can crossover into different designs[13:00] Astoria pylons[14:20] Showroom in Bend, OR[14:50] Business outside of Bend[16:50] A community of artists[24:00] Retiring from the HVAC industry and trying to make his best work[27:40] Mentors through the years[29:24] Getting young people interested, trained, and passionate[36:50] Seeing through a difference lens to create new work[39:15] What inspired you to start a new business after retiring?[42:30] What's the vision 5 years from now?[45:35] What piece of advice to you give the younger generation?CONNECT WITH GUESTPaul ShepherdWebsiteInstagramFacebookKEY QUOTES FROM EPISODEThey have to be able to prove it to a point. I want some history to it that can be proven, otherwise I won't just buy it. Otherwise, it's just regular old barn wood.Every year we strive to do bigger and better.When they fail you've got to show them how to do it successfully.
Today Ted speaks with Ric DeMarco from DeMarco Design & Building in Bend, Oregon. 47 years ago, Ric DeMarco moved to Bend and started designing one custom home at a time for the residents of the region. His portfolio covers a large range of styles and designs, and he's watched Bend change into the city it is today. In addition to designing and building beautifully unique custom homes, Ric talks about his journey as an author, a mentor, an entreprenuer, and a soon to be musician. Wearing so many hats, Ric keeps his head straight on his shoulders by listening deeply to his clients and building meaningful relationships. Join us as Ted learns about the man behind the designs of some of the best homes in Bend, Oregon. TOPICS DISCUSSED[1:40] 47 years in Bend[3:20] How a great attitude can shape a career[4:30] The skilled labor shortage[7:50] Ric's mentorship journey through the years[9:00] How has Bend and the housing market changed in the last 47 years[15:00] What keeps you excited about building after all these years?[17:33] Evolving design styles throughout the years[19:50] Listening to the buyers and collaborating to build a dream home[21:30] Interior design and the value of it[23:15] Writing books and having a creative outlet[26:00] Business ventures outside of building[30:15] What technology are people looking for in their homes in Bend?[35:23] How did the pandemic affect building in Bend?[36:20] What's the vision 5 years from now? CONNECT WITH GUESTRic DeMarcoWebsite KEY QUOTES FROM EPISODEYou know, when people say people don't want to work, I don't know if that's a true statement. I think people do want to work. There are just literally not enough bodies out there, I don't think.People want to... you know, everyone's concerned about urban sprawl, but you know, let's face it, we're a dynamic growing town soon to become a city, and we need to be thinking ahead 20, 30 years, and unfortunately, I think a lot of our planning is reactive instead of proactive.But my thing about designing and building a home is the process should be as good as a product. If it's not a life-giving process to do this, and our process is two to three years on some of these homes, why would you do it if it's not fun and life-giving?
Join Lesley and Brad as they unlock the secrets of self-efficacy. Learn how to take action and achieve your goals, even when you're not ready. Say "no" to prioritize personal growth, build a thriving network, and foster a vibrant community. Get inspired to conquer your goals in this motivating discussion.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co . And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe.In this episode you will learn about:The value of self-efficacy.What indicates a need for self-efficacy.How saying “no” can drive you forward on your journey.How meaningful conversations lead to a thriving community.Episode References/Links:2023 West Coast Summer Pop Up TourAgency coaching team waitlistEp 95: Learn and Relearn Your Body's Dialogue (ft. Jenny Schatzle)The Power of No Bundle by JJ DiGeronimoJJ DiGeronimo's website If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox.Get your 15% discount for Toe Sox – use coupon code LESLEY15Be It Till You See It Podcast SurveyBe in the know with all the workshops at OPCBe a part of Lesley's Pilates Mentorship Join us at our West Coast Summer Pop Up Tour - Aug. 8-20, 2023Join us at Agency Mini - Sept. 10-16, 2023Join us at our Cambodia Retreat - Oct. 8-13, 2023FREE Ditching Busy WebinarAmy Ledin - Episode 5: "How to take fast action against limiting beliefs" ResourcesWatch the Be It Till You See It podcast on YouTube!Lesley Logan websiteBe It Till You See It PodcastOnline Pilates Classes by Lesley LoganOnline Pilates Classes by Lesley Logan on YouTubeProfitable PilatesSocial MediaInstagramFacebookLinkedInEpisode Transcript:Brad Crowell 0:00 I just wanted to define self-efficacy. So it's an individual's belief in his or her capacity to execute behaviors necessary to produce the performance, like the results, right? So it's your belief in yourself, effectively, confidence, like that concrete ability to know, I got this.Lesley Logan 0:24 Welcome to the Be It Till You See It podcast where we talk about taking messy action knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained 1000s of people around the world and the number one thing I see stopping people from achieving anything is self doubt. My friends, action brings clarity. And it's the antidote to fear. Each week my guests will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice not a perfect, let's get started! Welcome back to the Be It Till You See It interview recap where my co host in life, Brad, and I are going to discuss the inspirated convo.Brad Crowell 2:20 No,inspiritedLesley Logan 2:20 Inspirited convo I had with (...) JJ DiGeronimo in our last episode. I hope it's encouraging to you. I hope it's inspirit to you...(Brad: inspiriting) Yeah. If you haven't yet listened to that interview, feel free to pause this now and go back and listen that one, and then come back and join us. If you know the definition with Brad just learned...(Brad: yes, it means encouraging). Yeah. So I hope that my mistakes are encouraging to you. Okay, Today is August 10. It's National update your bio day. So team, go do that. No, I'm kidding. Nothing brings you (...)Brad Crowell 2:54 It's not update your boss's bio day. It's update your bio day. So you remember that LinkedIn profile that you started 10 years ago and haven't looked at since? Yeah, that that bio.Lesley Logan 3:05 Go update that bio. Go update all of your handles, like look at all your stuff. Like just go look and make sure like...Brad Crowell 3:11 Every once in a while I go back into Facebook, and I'm like, How did I describe myself in 2012?Lesley Logan 3:16 You just leave it there to, like, reflect back on every year?Brad Crowell 3:19 No, I look at it and I change it. Lesley Logan 3:21 Okay, so yeah, he does it every six years, guys. So, you guys we are on tour on this date. We are on the road (...)Brad Crowell 3:33 The 10th? We are in Sacramento. We're in Fairfield, Sacramento, Grass Valley.Lesley Logan 3:40 We're at our sponsors headquarter. So, Balanced Body is sponsoring the tour and we're doing some really fun things with them to just make it a big community event. We love Balanced Body Contrology all that they do. How supportive they are with the community.Brad Crowell 3:59 That's exactly I was gonna say, the alignment their community is one of the things we always talk about and love the most is that they're all about community. And that's something as you know, OPC is one of the founding pillars of OPC is community as well.Lesley Logan 4:08 Yeah. When I told them we were I told them in 2018 We're getting the band and they're like to go on tour? And I'm like, yeah, like, Huh. And I was like, huh, noted. We've been touring for a while and it's the first time we get to like partner up with someone I can't I am so excited. I am so so grateful. So go to opc.me/tour because just because we're already on tour doesn't mean that you can't still join us because Brad and Balanced Body put me in 14 fucking cities, guys. Brad Crowell 4:35 Yeah, we did it...(Lesley: They did it.) So in fact, if you're getting this in the morning and you listen to it live and you're in Sacramento, there may actually be more room in the class. I don't know. So otherwise we still have Bend Oregon, Portland, Portland, Seattle, Spokane, Whitefish, Montana, Salt Lake City, Utah, St. George, Utah. That's right.Lesley Logan 4:58 Yes. Someone asked, You didn't say Vegas? I was like, No, I live here. I'm here, like Viva Las Vegas get over here when I'm here, which is not very long because we back from the tour of them going to Poland. Meet me in Poland, you guys, I don't know what I'm coming back. So this is your chance. And I'm so excited. We've got some of our Agency members meeting me in Poland, OPC members meeting me in Poland. So and then we're going to also I come back from Poland and we go right into the seven day coaching program called Agency MINI, it's Agency MINI number nine, you guys. Yeah, so it's our tried and true program. It is this if you're listening to this in real time, you can get on the waitlist still and still get the access to the four extra weeks for the early bird price. However, if you're listening to us a week after, still get on the waitlist, but you'll just hear about you will make sure you hear about the early bird price when it comes out. So go to profitablepilates.com/mini to get on that waitlist. Yep. Then we'll be home for a couple weeks. And we go to Cambodia in October. So so freaking excited, can't wait, bring on the humidity, I'm ready. And then we're still at this moment working out November details. Honestly, like it's probably worked out by the time this comes out. But while recording it, I'm still working on it. I'm waiting on a few things. But I have some ideas. And then December we're gonna be back on the road for our winter tour. So those of you who are like, ah, but I live in Chicago, we haven't forgotten about you. It's freaking cold there. So I'm still not sure but but we all get to the other half of the country ish. If you're on the 70, or the 20, or the 10. I don't really know what we're taking. But we were taking something and if you're on that, we'll figure it out. We'll figure it out. Yeah. Okay. Before we talk to JJ, or about JJ, I should say what is our audience question? Brad Crowell 4:58 Oh, yeah. I mean, right now, y'all when we're recording this, we're having record breaking heat in Vegas. It's supposed to be 117 which is like one degree shy of the hottest ever recorded andLesley Logan 7:02 115 right now. Yeah. And the high today is 116. So we did not hit the high.Brad Crowell 7:09 Well, that's so people keep asking like they keep everyone's like, Hey, are you guys okay? Like what's going on? How do you handle the heat? And honestly, it's, it's not rocket science. It's just simply stay inside. Yeah, stay inside, make sure you have air conditioning, or we have an evap cooler. And we're, we're, we're, we're testing out that evap cooler, pushing it pretty hard right now, usually, when it gets this hot the evap cooler doesn't work very well. But it's not so bad...(Lesley: Speak for yourself.) We're only sweating a little.Lesley Logan 7:42 I'm not doing another night with the evap cooler.Brad Crowell 7:44 We definitely could kick on the AC, when it gets this hot. That's the, that's usually when you want to kick it.Lesley Logan 7:50 But I just think like nothing is actually everything has balance, right? Nothing is actually perfect. So like, I would love to hit live in Hawaii, I would love it. But then my oatmilk be $10 So I could have the beautifulness of Hawaii everyday, I could wake up looking at the water every day. And I better know how to make my fucking own oat milk. You know, like, or every time I want to ship something, it's like a thing to get it there total or I could live in California. But then I have to deal with like lack of space or more expensive housing or whatever or, and I love California trust me I'd go back any day. But there's we have so much space in our house in Vegas, we have amazing, pretty amazing neighbors. And for three months of the year, it's a little bit fucking hot. And you know, everyone just knows. Yeah, and everyone just does it. And you know, we went to a house party. And we sat outside because like, you also like you kind of just go this is this is three months of the year. It's three months, you know,Brad Crowell 8:50 like it's not even it's like hotter than it's really like one maybe like six weeks with the hottest part of it. So like yeah, it gets gets hot. And then it gets hot. Lesley Logan 8:59 Yeah, so more importantly, we just have to make sure the dogs stay in the house. Yes. I'm looking at you August, someone through a bedroom window while we were gone, so he was out the backyard all night. So that was fun. Just like probably at least an hour. At any rate. You just you kind of like check on the people who are older. That's like I'm more concerned with them. And then like yeah, you don't like I'm not lunging like I don't understand why people come to Vegas in the summer. But they do they love Vegas in the summer and I mean the pool is fine, but it's hot. So you know. Thank you for the concerns. We've gotten so many texts. And also like just come to Vegas in the fall and spring. I promise you it's better.Brad Crowell 9:39 Or even the winter. It's nice when it's cold here. Yeah, love it. Oh pretty.Lesley Logan 9:42 The Cactus looks so pretty when it's cold. Sometimes there's snow on them anyways.Brad Crowell 9:46 Okay, now let's talk about JJ DiGeronimo, an empowering award winning author and passionate advocate for women's self efficacy. JJ champions the power of saying no, to help women step into what life is calling them to do instead.Lesley Logan 11:06 Yeah, so loved her. Because she's like, such a Be It Till You See It kind of person, like everything she coaches on people doing is acting before they're ready. So we talked a lot about self efficacy. And I think that's really, it's a cool thing to think about. I don't think people think about that they think about competence. And, and that's up, but like self efficacy, is learned.Brad Crowell 11:26 Yeah, and I just wanted to find self efficacy. So it's an individual's belief in his or her capacity to execute behaviors necessary to produce the performance, like the results, right? So it's your belief in yourself, effectively, confidence, like that concrete ability to know, I got this.Lesley Logan 11:48 Yeah. So she said it is learned. And it's having a vision for where you want to go and believing you can achieve it. But the catch is, you can only grow your self efficacy if you take opportunities before you're ready. So you're going to have to believe you can do the thing before you're ready to do the things that you can do the things.Brad Crowell 12:07 Somebody told me about a podcast that talks all about that...(Lesley Oh, is that is that this one?) Oh? Is that Be It Till You See It?Lesley Logan 12:13 Ding ding ding, you're a winner. So, she said, if you are waiting to be 100% prepared or 120% prepared, you're actually hurting yourself. You're not doing anything for that competence. Bucket baby. You're not doing anything for your Be It bucket. You're not doing anything for your self efficacy bucket. Listen to that, and see how many times it took me to get that one. So she said take the leap. She said, Go for it. Go make the call. Do the Google Search. She encourages women to step into their potential even when they only feel 60 to 70%. (...)Brad Crowell 13:28 That's her 70% rule. Yeah, I think it's cool.Lesley Logan 13:31 So I was gonna say something. I was walking with Jenny Shatel. Shout out to my baby. She is episode 68.Brad Crowell 13:41 What? Hello, I'm looking now.Lesley Logan 13:43 Look it up. Look it up. I might be really off because I really just guessed. I really guess. However, we had her on the podcast totally early on. So that was kind of my thing.Brad Crowell 13:53 Episode 95. Lesley Logan 13:54 Okay. Not even close. At any rate. So she and I were talking about how like, women will see a job available, and they'll have nine of the 10 requirements. And they'll go Oh, I gotta wait that 10 thing then I can apply. But a dude we'll have four or five and go yep, applying for that. I got this. And so like, I like, I love that she's like getting people to 60 or 70% ready, because I don't think that women would do it at 50% ready, but like, ladies, we are missing out on changing lives, on feeling seen, on doing the thing that we feel worthy doing because we're waiting to have 100 to have all I've heard people have all of the things and go, Yeah, but like, I've only been doing it for a couple of years. And sure maybe if all the things that's all things they wanted all those things. They didn't say how many years, right? There's all these things. And so I just get really annoyed when I see that because I don't know who fucking taught that to us. But we got to stop and thank you for JJ going 70% Ready, roll.Brad Crowell 14:59 (...) We talk about it all the time with Profitable Pilates. And, you know, you're totally right. I think that there's another, you know, a clear indicator of self efficacy that needs to be learned and worked on would be if you're constantly trying to get new certifications for new things. Why? Yeah, right. And I'm not saying that there's a valid reason. But there, well, there might be a valid reason. Or maybe the valid reason is that you're not confident in yourself. Lesley Logan 15:30 Oh, one of our Agency members is like, Hey, there's this like, opportunity to this training and like, what do you think? And I said, Is this something your clients are asking you more information on? Do you need more information on this topic to affect the clients you currently have? Or is this because you want to nerd out? Which is totally fine. Sure. But if you think it's going to make you more famous, it's not.Brad Crowell 15:58 Or if you think it's going to bring you more clients, it's not.Lesley Logan 16:01 No, you get more clients by going out and getting more clients and telling them how you can help them. So unless you need this thing, because of all the clients are trying to help, like, for example, I had a couple of people I was coaching who had one Parkinson patient come through, they did some research, but then that doctor was like, Hey, can you take more, then yes, she needs to go get more training. I have like, I'm not a pre postnatal teacher, I can teach my clients who get pregnant. But if I was to be someone who wanted to teach pre postnatal clients, as a majority, I would want to get that training. So like it's like (...)Brad Crowell 16:34 For you, for example, you know, certified in Pilates forever, right? And you were like, huh, I am looking at my offering of what I want to work with my clients on and I don't need another movement certification, but I could get a breathwork certification. Or I could get a habits mindfulness mindset certification. Yeah. Right. And so these are the kind of the different pillars of the overall product that you're offering. Yes, in the long term. And so supporting those things, gives you more qualifications towards your ultimate gold. That makes total sense. But you don't need to do another Pilates certification.Lesley Logan 17:10 No, I also, this is really a hilarious I remember I had moved one of my clients had him for like 12 years, and I had to move him to take a session to take a workshop with my teacher, Jay. And he goes, you know, if you are taking this workshop, so you can just raise your rates again, like we don't really care what you're learning their. We're good. And I said, Thank you, I will continue to raise your rates every year. However, it's not because I'm getting this this workshop. And that's when we actually talked about with our Agency members just like do not write because of our continued education we're raising our rates. No, because everything goes up every year, we're raising our rates.Brad Crowell 17:50 Because my coffee is $1 more now, I'm raising your rates.Lesley Logan 17:54 Because my rent went up. I'm raising your rates like you going and getting more certificates and more education needs to have a valid reason and not be because I need to be 100% ready for something you're more than ready than you think. And it's going to help that self efficacy when you go for it sooner than you're ready. All right, Brad, your turn. Okay. I just wanted to point out, I said it right that time. Brad Crowell 18:15 You did, nailed it. All right. Okay, so she said, to create things that are going to act as a catapult. Right. And specifically, what she was talking about was prioritizing yourself by saying no. And this is really interesting, because she said she, you know, was a single working in tech startups through her 20s and 30s. And it wasn't until her 30s That she decided to start saying yes to things like getting married, moving to the suburbs, procreating, having kids, you know, and so she, but in that, she said, it's so easy for me to understand how women get lost in their 30s and 40s. Because of all the things that we pile on that we think, Oh, this is the normal course of things. Maybe we'll just buy a house or maybe we'll just have a kid or have another kid or whatever, get a dog. I mean, when you start saying yes to all that stuff, you're you know, no, no problem with those things. But you also have to remember that you have the power to say no, as well, because you need to make sure you can prioritize yourself, and when you're prioritizing yourself, that can act as a catapult to help move you forward. Right. So especially when it comes to confidence, she said, she asserts that one must prioritize or believe in what you're pursuing, and confidently allocate time to create things that will act as that catapult and so the power of saying no aligns with that. And then you you know, it allows you to be when you say no, it allows you to focus on the things that you did say yes toLesley Logan 19:59 Yeah. I just was sitting here thinking we need a mug that says no. And on the back, it says...(Brad: me first) me first. I'm saying yes to something else. Meridith. Yeah, yeah. I really love this. It's actually really funny when people have asked, and they probably never asked you, but they always ask me, like, Oh, are you and Brad gonna have kids? And I say no. And they like, look, and I'm like, I really enjoy the time I have with him. I really enjoy the things that we do in this life. And if we had kids, that would change and people go well, yeah, but she'd be like, No, yeah, I really enjoy this. Yeah, I don't need to figure it out.Brad Crowell 20:42 I love traveling. Like, I don't I don't want to mess that up.Lesley Logan 20:46 No, we already have three dogs that already mess it up. Yeah, so I'm solid. And they're like, their psyche is not going to be so fucked up. That's gonna affect the rest of the world. So like, it's too much pressure for me. Brad Crowell 20:58 Yeah, so I mean, you know, we've talked about this before in the past, boundaries, prioritizing yourself. But I think that the difference here with JJ is she's really talking about, you know, being conscientious. What you're saying yes to? And you are allowed to say no. Because when you say no, you're, it's giving you the focus to make the yeses even more powerful. Lesley Logan 21:28 JJ, love you. That's great.Brad Crowell 21:33 All right. So finally, let's talk about those Be it action items, what bold, executable, intrinsic or targeted action items. Can we take away from your convo with JJ DiGeronimo. She said being conscious of what you're saying yes and no to. We just talked about that. But she said there's she's got a helpful, you know, action item that you can take right now you can download her Power For No bundle, okay. It's available in the show notes, which is on our website. And she named it the Power of No, because once you really start being conscious of what you're saying yes and no to you, you'll start feeling more confident in yourself. Right? So when you're conscious of what you're saying yes and no to, you're going to feel more confident in yourself, you're going to get a little bit more power back. And just like we were talking about with the takeaways, you know, that the saying no, you're actually practicing. Hold on, what was it was practicing the efficacy? (...) You're practicing self efficacy when you say no, and her handy little chart is going to help you kind of map that out. So check out the show notes below, go download her Power for No bundle. Lesley Logan 22:43 Yeah. So I think that's a fun bundle. I'm excited about that. So she said, there's many people out there who want to help people, but ya have to be asked in the right like you've to be asked in the right way. So one of the ways I'm gonna tell you, you're not gonna ask anyone is can I pick your brain? Nobody wants a brain picked. It doesn't sound pleasant. Just like I listen to that. No one wants it...(Brad: Can I pick your nose?) Can I meet you for coffee and pick your brain? No. But if you she talked about her own personal story, when she wanted to publish her book, she looked at different authors who publish a book, she did some research on the posts that she did. And then she was very specific, when she was like, Okay, I think I have an idea what I need to do. But I'm gonna reach out to these influencers and ask specific questions, and ask her if she can have a 20 minute call with them to ask these questions. So you, you have to understand that people do want to, I love helping people. And I will tell you this, when people ask me a very specific question, I am more likely to answer a specific question, even if it is I love this question. And I answered all the time in my coaching group, and here's how you can do that. Right? But if you're just like, hey, I've been doing memberships, like, what do you think I need to know? It's like, yeah, I don't even want to tell you like I like my response now to you to be my coaching group is going to sound like I'm being vague. Brad Crowell 23:59 Or like, what do you think I should do? I think you should google it. Lesley Logan 24:02 Yeah. So like, you and I understand when you're in the beginning of things, you're not really sure. But this is what is so much different than like our lives versus women in their 40s. In the 80s lives, y'all, they did not have the Google that we have today. So like they had to go to the library, they had to like, climb the ladders of like, hit the glass ceiling. So we had this opportunity to like look at people who are a little bit further ahead than us more further ahead than us, like, all the different levels ahead and kind of go okay, this person is two steps ahead. What did they do when I when they did this? Okay, cool. I can do that. Oh, this person, okay. And then also ask them do you have this as a resource? Because then you're giving them permission to give you resources if they're very busy, and they don't have to feel like an asshole as well. So I'm, I'm big on that. So um, but I also want to also she said, like cultivating these conversations with different people. That's how networks are built up. If you're not meant to do this alone, you do need to put yourself in rooms where people are doing things at 70%, you do need to be in rooms where people are a little bit I've talked about this before plus, minus and equals, you need to be you need to have someone who's in front of you. You have someone who's at your level, and you have someone that is behind you, because then you'll actually get competence by helping the person who's behind you, you'll have someone who, who lets you feel like you're like, Oh, we're doing it like today, as I call it, Lauren, we're we are at equal. We're both like trying to kick some fucking ass to get our businesses to this next level. We've had great success, we want another level. We know the people who are plus, and I'd love to be on a walk and talk with them. But I like we got to get there for or I need to pay them for their time. So worth anyways.Brad Crowell 25:44 But I think what the cultivating you know, those relationships, you know, she actually led by example here a couple years ago, she started a group for moms in tech. And it started with like, 14 ladies and they didn't even talk about work. They just talked about life. And that group has grown to 8000 people. It's insane. Yeah, pretty banana. So anyway, love that, you know, being in community. We're all about that.Lesley Logan 26:12 Yeah. Well, how are you going to use these tips in your life? Brad Crowell 26:15 Yeah, we want to know. Lesley Logan 26:16 I'm Lesley Logan.Brad Crowell 26:17 And I'm Brad Crowell.Lesley Logan 26:18 Make sure you share this with someone who needs to learn the word now. Make sure you share this someone who needs to apply before they're ready. Sometimes they don't, you know, you're like I've already told them so then have someone else tell them.Brad Crowell 26:27 Yeah, send this podcast. Lesley Logan 26:28 Yeah. And until next time, Be It Till You See It. Bye for now.That's all I got for this episode of the Be It Till You See It podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It pod on Instagram. I would love to know more about you, share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day.Be It Till You See It is a production of the Bloom Podcast Network.Brad Crowell 27:11 It's written filmed and recorded by your host Lesley Logan and me Brad Crowell.Lesley Logan 27:16 It is produced and edited by the epic team at Disenyo.Brad Crowell 27:19 Our theme music is by Ali at Apex Production Music and our branding designer and artist Cianfranco Cioffi.Lesley Logan 27:26 Special thanks to Melissa Solomon for creating your visuals and Ximena Velasquez for our transcriptions.Brad Crowell 27:32 Also to Angelina Herico for adding all the content for website and finally to Meridith Crowell for keeping us all onpoint and on time.Transcribed by https://otter.aiSupport this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
In this week's podcast we're talking about surviving gorgeous Bend Oregon, making FIFA Women's World Cup soccer better, as well as the Barbie and Oppenheimer movies... Shownotes: OTDM is a Soccer Podcast now Jason Aldean is Canceled - Try That In A Small Town Music Video https://torontosun.com/opinion/columnists/attempt-to-cancel-jason-aldean-with-false-claims-a-huge-fail & https://tinyurl.com/mr8fw95m Post Traumatic Growth… Antifragile | Tal Ben-Shahar | Big Think TRAVEL REVIEW: Bend Oregon - food, drink, mountain biking at Mt. Bachelor, white water rafting, and floating the river. Decent beer too! Crux, Immersion & Monkless Brewery are definitely places to visit. Blockbuster Films: Barbie mania! Oppenheimer & irresponsible nuclear science Garden update: corn & Huitlacoche Letters: My First Letter! - Peter Zorbing with Vickence Want to Support the OTDM Podcast? Use our affiliate links: INSTACART... Enjoy every moment of summer with free delivery on first 3 orders. Get cookout ingredients, picnic snacks, & more. Min $10+ req/order. Now - 9/10 https://instacart.pxf.io/c/2856585/1731530/7412 PURE SPECTRUM CBD... Sean finds a PAIN RELIEF SOLUTION for his arthritis / hallux limitus/rigidus. Over the past year, the pain has become somewhat debilitating and in an effort to ease the pain, he is using CBD. Enter, Pure Spectrum. Sean's morning routine: I dropper of Pure Spectrum Black Label. Use the discount code OTDM for 15% Off All your CBD needs @ https://www.purespectrumcbd.com/ AMAZON... Do you buy stuff from Amazon? Visit Amazon through our link and any purchases you make (even if it's not in our store) will count towards the Podcast. How cool is that? Simply use Amazon how you normally would but go to it through our link... https://www.amazon.com/shop/katimorton CONNECT Discord community https://discord.gg/4gPTrGBM9z OTDM census form https://forms.gle/qFZM3ywPzrpKMkKfA Email OTDMpod@gmail.com Speakpipe 90 second voice message: https://www.speakpipe.com/OTDM Kati Morton TikTok @Katimorton Instagram @katimorton Sean St. Louis TikTok @hatori_seanzo Instagram @seansaintlouis This description contains affiliate links, and we may be compensated if you make a purchase after clicking on my links. --- Send in a voice message: https://podcasters.spotify.com/pod/show/otdm/message Support this podcast: https://podcasters.spotify.com/pod/show/otdm/support
The simple act of breathing is much more complex than you may realize. We just simply take it for granted.Crossing cultural boundaries and spanning as far back as you could imagine, breath has been revered as the bridge between the physical and spiritual realms. From the yogic pranayama of ancient India to the rhythmic chants in Native American ceremonies, breath has always been harnessed as a catalyst for transformation and connection. Scientific studies are piling up that unravel the profound physiological, psychological, emotional and spiritual benefits of conscious breathing. It's a resilient and multifaceted practice that has found its place as a revolutionary tool for healing and enhanced well-being in the modern world. After experiencing immediate breakthroughs in just one class, Clairannoyance co-hosts Megan and Ryan sat down with world renowned breathwork instructor Jon Paul Crimi to learn more about his background and unique approach. Jon Paul infuses his contagious, unabashed personality into his work while paying great respect to breathwork as an ancient practice. His no-nonsense attitude both in and out of class is rare to find; he is not your stereotypical New Age teacher, and this is not a "woo woo" class. (Which is to say, this is a gold star standard for Clairannoyance.)Tune in as Megan and Ryan share about their consciousness-altering breathwork experience, learn from Jon Paul about his unique style of "conscious connected breathing" or "circular breathing," and discover all sorts of unexpected bits of wisdom, like why you should never hand a tissue to someone who is crying. Let them ugly cry. If they want the tissue they'll get it!In all seriousness, we do not endorse lightly. This is the only breathwork instructor we could image going to. We are immediately incorporating breathwork into our routine. Please consider signing up for a class (more info below). If you're currently breathing, you need to see what you're missing out on. About Jon Paul CrimiOriginally from Boston, in his early 20s Jon Paul Crimi moved to Los Angeles and quickly became one of the most sought-after celebrity trainers and sober coaches in the country. Unexpectedly, he found himself in a breathwork class and had a massive transformation that first time. Knowing he had to share this technique, he not only began teaching breathwork, but developed his own unique style and quickly began selling out breathwork classes all over Los Angeles. Jon Paul currently resides in Bend, Oregon with his wife and two children but returns monthly to Los Angeles to teach sold-out breathwork classes and workshops, as well as lead his in-demand Breathwork Teacher Trainings. What makes Jon Paul Crimi stand apart is his east coast no-nonsense approach. He has removed the “New Agey” aspects of breathwork, and now private companies and organizations are filling his calendar. CEOs and the “Forbes set” have found themselves in his classes and have hired him to teach breathwork to their employees. Jon Paul has broadened his classes to include customized workshops and corporate retreats for groups all over the United States. Jon Paul has appeared on Good Morning America and has been featured in The Huffington Post and The Hollywood Reporter. You can find him on countless talk shows and podcasts both in the United States and around the world, as he continues his work to make breathwork more accessible and mainstream. Jon Paul believes everyone can benefit from this practice, and he has Olympians as well as Oscar, Emmy, and Grammy winners to prove it. Witnessing people visibly transform, often after just one breathwork session, is why he greets each day excited to turn people towards their most authentic selves and he has made it his life work to reach as many people as possible.Connect with Jon PaulSIGN UP FOR HIS CLASSES HERE! The class this Sunday, July 16 (direct link here!) will be available for a special 10-day replay instead of the usual 3-day replay! Trust us, you'll be so happy you get to keep doing it. And first-time students gets $10 off their first class!Follow Jon Paul on social media: Instagram | Facebook | YouTube | LinkedIn | TikTok | Twitter Additional Resources:Clairannoyance InstagramClairannoyance TikTok (follow now - launching soon!)Clairannoyance WebsiteMegan's InstagramMegan's TikTokMegan's WebsiteRyan's InstagramRyan's TikTokRyan's Website
Laura brings in Dr. Kyle N. LaPoint to discuss the role of testosterone in maintaining overall health in both men and women. Dr. LaPoint is a Naturopathic Physician with a practice in Bend Oregon. You can learn more about him and his practice at https://www.lapointwellness.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
This week's words come from Maewyn from Bend Oregon. Her words are boo and mad. We also have a new guest Wolfie in the studio me and Wolfie have a little bit of an argument bit learn how to work it out. Please press the subscribe button and follow me on instagram @ twowordtunes Send in you're two word suggestions to twowordtunes@gmail.comSupport the Show.To submit your child's two words email Mr. Marshall at : twowordtunes@gmail.comFollow me on instagram @twowordtunes
Carrie B from Bend Oregon sharing on the topic of the Doctors Opinion and Step 1 at the Broken Elevator Meeting in April of 2022. Zoom Christmas Alcathons List: https://sobercast.com/online-meetings/alkathons-xmas Email: sobercast@gmail.com Support Sober Cast: https://sobercast.com/donate AA Event: Three Rivers Bigbook Weekend IV: September 22nd-24th 2023. Location: Richland WA. Eastern Washington's Woodstock of AA at the Riverfront Hotel & Convention Center. This 3 day event will be focusing on the 12 Steps. Details: https://www.threeriversbigbookweekend.org If you have an AA roundup, retreat or convention coming up, we would be happy to give you a shout out and list the event on the Sober Cast website. Visit our Linktree, click "Submit An AA Event" and fill out the short form. Linktree: https://linktr.ee/sobercast Sober Cast has 2000+ episodes available, visit SoberCast.com to access all the episodes where you can easily find topics or specific speakers using tags or search. https://sobercast.com
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