Q-TALKS

What do we do when life throws a lot of things toward us? Are we going to back down or keep going? Learn from Martina Pablo's stories on how and why she keeps going in life despite the hardships she went through and going through in life. Follow us on our socials: Q-TALKS Facebook Jefferzee Brig's Facebook Roi Caturla's Facebook Roi Caturla's TikTok Go Adulting From Scratch Facebook Group

How can we fully maximize our season as singles? And staying as a single for long bad or good? Joining us is Gianne Hinolan, a content creator and singer, as she shares her thoughts on waiting love, and single season. Gianne's Facebook page Follow us on our socials: Q-TALKS Facebook Jefferzee Brig's Facebook Roi Caturla's Facebook Roi Caturla's TikTok Go Adulting From Scratch Facebook Group

Being faithful in our current season can be challenging because there are times in life we want to anticipate what's next, but how can we make sense of faithfulness in a rushing world? Gianne Hinolan joins us in today's podcast episode. Gianne's Facebook page Follow us on our socials: Q-TALKS Facebook Jefferzee Brig's Facebook Roi Caturla's Facebook Roi Caturla's TikTok Go Adulting From Scratch Facebook Group

Do you know what you're good at? Have you discovered your own strengths? If not yet, then you are in the right place as Jessica Camacho, a life coach joins us for another discussion about "Maximizing One's Strengths". Visit Jessica's blog: Jessica Camacho's blog Follow us on our socials: Q-TALKS Facebook Jefferzee Brig's Facebook Roi Caturla's Facebook Roi Caturla's TikTok Go Adulting From Scratch Facebook Group

Today, we will be talking about the importance of generosity and how we can put it into practice. Joining us in the talk is Jessica Camacho, a Life Coach who is passionate about living a life of mentoring young people. Visit Jessica's blog: Jessica Camacho's blog Follow us on our socials: Q-TALKS Facebook Jefferzee Brig's Facebook Roi Caturla's Facebook Roi Caturla's TikTok Go Adulting From Scratch Facebook Group

We cannot deny that the Korean Pop culture took the world by storm with them rising high, and today we will go deeper in "understanding the fandom culture." Joining the podcast once more is Hannah Briones. Visit MAMU CO for your Korean treats Follow us on our socials: Q-TALKS Facebook Jefferzee Brig's Facebook Roi Caturla's Facebook Roi Caturla's TikTok Go Adulting From Scratch Facebook Group

Finding our purpose can be challenging if we do not know where to search for it. Many people associate purpose with the things that they do or with the career that they have. But is it really what we are made for? Visit Jules and Patrick's socials: WaisTok on Facebook Workaholic with Kiko Mabilog Follow us on our socials: Q-TALKS Facebook Jefferzee Brig's Facebook Roi Caturla's Facebook Roi Caturla's TikTok

Are you finding it hard to live up to other people's expectations? Have you been constantly doubting yourself and your abilities? Have you been feeling like a fraud despite all of your achievements? Let's learn more about the "impostor syndrome" as Jules Ostan, and Patrick Mabilog join Roi in today's episode. Visit Jules and Patrick's socials: WaisTok on Facebook Workaholic with Kiko Mabilog Follow us on our socials: Q-TALKS Facebook Jefferzee Brig's Facebook Roi Caturla's Facebook Roi Caturla's TikTok

It is part of life that we go through different crossroads. We will all be making big decisions that will greatly affect our future. What course should I take in college? What career path should I take? Who should I marry? Should I build my own family? Where should I settle? What should I do with my life? We all have asked a few of these questions for once in our lives. Today, Hannah Briones will be joining Roi and Jeff to talk about "navigating through crossroads". Visit MAMU CO for your Korean treats Follow us on our socials: Q-TALKS Facebook Jefferzee Brig's Facebook Roi Caturla's Facebook Roi Caturla's TikTok

In the previous episode, we talked about empathy, and now let's dive deeper into the topic of accountability and understand its importance in our relationships. Jessie Garrate will be sharing his thoughts on accountability in this podcast episode. Follow us on our socials: Q-TALKS Facebook Jefferzee Brig's Facebook Roi Caturla's Facebook Roi Caturla's TikTok

How does it feel like to have people understand what you are going through in life? It affirms that they know what we are going through and care for us because they have listened to our struggles. Today, we will be having Jessie Garrate, an ESL teacher, joining Roi and Jeff as they talk about the importance of exercising empathy in the workplace and other relationships we have in life. Visit this LAZADA affiliate link to get discounted prices: podlink.co/st8 Follow us on our socials: Q-TALKS Facebook Jefferzee Brig's Facebook Roi Caturla's Facebook Roi Caturla's TikTok

How can we motivate ourselves every time we get unmotivated in life? That's why you must listen to this podcast episode because Roi and Jeff will be sharing tips on how you can push yourself to be motivated in moments you feel like not doing anything at all. Stream to our episode now. Visit this link for you to shop on Shopee, and get CHEAPER products on Shopee: podlink.co/zbn Follow us on our socials: Q-TALKS Facebook Jefferzee Brig's Facebook Roi Caturla's Facebook Roi Caturla's TikTok

In Episode 1, we learned about the importance of priorities and the whys of aiming for excellence. Let's learn more from Juan Vicente as we continue to discuss the right motivation for promotion in the Part 2 of this episode. Visit this link for the 9.9 Shopee sale to get CHEAPER products on Shopee: podlink.co/zbn Follow Juan on his Facebook page: Juan Vicente's Facebook Follow us on our socials: Q-TALKS Facebook Jefferzee Brig's Facebook Roi Caturla's Facebook Roi Caturla's TikTok

Getting promoted at work is something that most of us desire. But what is the right motivation when it comes to aiming for a promotion? Juan Vicente joins Roi and Jeff in today's episode. Not just that, but we have a treat for you! This topic will run for two weeks. So stay tuned next week for Part 2! Follow us on our socials: Q-TALKS Facebook Jefferzee Brig's Facebook Roi Caturla's Facebook Roi Caturla's TikTok

Some people think that if they become vulnerable to the people around them with whatever they are going through, it is a sign of weakness. Still, the truth is—it is a sign of strength. There's strength in allowing others to journey with you and make the team's relationships better. Stream now to know why "the boldness of honest" is vital to all types of relationships—family, work, friendships, etc. And how can we practice a culture of vulnerability? Follow us on our socials: Q-TALKS Facebook Jefferzee Brig's Facebook Roi Caturla's Facebook Roi Caturla's TikTok

It is hard to find strength and encouragement during this pandemic, especially since we do not know when this will end. So how can we find 'hope in the midst of uncertainties'? That's what we will talk about as Madelyn Marcuap of MadelineArt shares her inspirational story of how she found hope amid uncertainties. Here's where you can avail of the DeeplyRooted Devotional notebook: https://shp.ee/agf2i8a Follow Madelyn on her socials: Madelyn's Facebook page Madelyn's Instagram Follow us on our socials: Q-TALKS Facebook Jefferzee Brig's Facebook Roi Caturla's Facebook Roi Caturla's TikTok

The team's success belongs to everyone who works hard to achieve it. We need to give credit where credit is due. But, in this world where people tend to hoard recognition, how can we do that? How can we show appreciation to those who truly deserve it? Stream now to join Roi and Jeff in the conversation. Follow us on our socials: Q-TALKS Facebook Jefferzee Brig's Facebook Roi Caturla's Facebook Roi Caturla's TikTok

Fear always intimidates us every time we want to do something in life that can positively affect people around us. So how do we find the courage to face fear and take risks to accomplish what we are called to do in life? Find that out as Juwan Baring, Principal Interior Designer for VERO Interiors joins Roi and Jeff in this episode. Juwan's socials: Juan Baring's Facebook VERO Interiors's Facebook Follow us on our socials: Q-TALKS Facebook Jefferzee Brig's Facebook Roi Caturla's Facebook Roi Caturla's TikTok

Journey with us weekly as we release new episodes that can help you navigate life as an adult. Follow us on our socials: Q-TALKS Facebook Jefferzee Brig's Facebook Roi Caturla's Facebook Roi Caturla's TikTok

Did you have any questions if is it possible to "Love What You Do, and Do What You Love"? Or "How can I turn my work into a passion that I love doing?" If you have any of these questions—this episode will help you focus on the right perspective, whatever job you have, or wherever you are now in life. Joining Roi and Jeff in this episode are Warren Van Santos and Sandra Joy Santos of Cinnamon Crayons. Visit their socials: Cinnamon Crayons' Facebook Sandra's Instagram Warren Van's Facebook Follow us on our socials: Q-TALKS Facebook Jefferzee Brig's Facebook Roi Caturla's Facebook Roi Caturla's TikTok

Do you feel exhausted at times or probably feeling burned out due to the workload you have right now? We get tired from doing our daily grind from Mondays to Fridays, or until the weekend. Therefore, we must understand "The Necessity of Being Refueled." Patrick Mabilog of Workaholic with Kiko Mabilog joins Roi and Jeff in this episode of Q-TALKS as they talk about "The Necessity of Being Refueled." You can also visit Patrick Mabilog's socials: Patrick Mabilog's Website Patrick Mabilog's Facebook Follow us on our socials: Q-TALKS Facebook Jefferzee Brig's Facebook Roi Caturla's Facebook Roi Caturla's TikTok

All people have their exploration for happiness. It comes in many forms—finances, relationships, career, and many more. But the question is, "Is happiness what will bring the fulfillment we need in this life?" Join Roi and Jeff in this episode as they talk about "The Exploration for Happiness" of people and find out more. Follow us on our socials: Q-TALKS Facebook Jefferzee Brig's Facebook Roi Caturla's Facebook Roi Caturla's TikTok

All of us have different life goals that we want to achieve. There are up and downs towards achieving our life goals. No matter how hard it is to journey through your dream board, everything will be worth it as we become better people throughout the journey. L.A. Visaya, a Creative Professional and a Gamer Streamer, joins Roi and Jeff as they talk about journeying through the dream board of life. You can join check LA's socials here: LA's Twitch.tv LA's Facebook Follow us on our socials: Q-TALKS Facebook Jefferzee Brig's Facebook Roi Caturla's Facebook Roi Caturla's TikTok

Our seasons in life keep changing, but we shouldn't go with the flow every time our seasons keep changing; that's why we needed to be rooted. But the question is, "How do we stay rooted, and where do we stay rooted?" In this podcast, Angel Elloren of Angelittle will be joining Roi and Jeff in the podcast to talk about how can we stay rooted in life's seasons? Follow us on our socials: Q-TALKS Facebook Jefferzee Brig's Facebook Roi Caturla's Facebook Roi Caturla's TikTok

Being available is one of the traits that we usually disregard in life, but it is one of the most important factors we need for us to be successful in life. That's why in this episode we will talk about the importance of one's availability and reaping its rewards. Join us as Jules Ostan of Wais Tok will be sharing the importance of being available and its rewards with Roi and Jeff. You may follow Jules Ostan on TikTok for more inspirational videos. Follow us on our socials: Q-TALKS Facebook Jefferzee Brig's Facebook Roi Caturla's Facebook Roi Caturla's TikTok

We all are relational beings, and we are made for relationships. However, building relationships is never easy. Part of this is dealing with people of different personalities, backgrounds, and upbringing. We will encounter other people, including the difficult ones. How can we build and cultivate relationships with these kinds of people? Is it even possible? Stay tuned as Von Austin Cornel of VonThought will join Roi and Jeff as they will be talking about dealing with difficult people in this episode. Follow us on our socials: Q-TALKS Facebook Jefferzee Brig's Facebook Roi Caturla's Facebook Roi Caturla's TikTok

Are there moments when you find yourself still affected by the past? Have you been seeking to understand why those past events and experiences significantly affect your present? In this episode, Pastor Archie Dela Cruz joins Roi and Jeff as he shares his expertise on mental health and soul care to understand the puzzle pieces of who we are as people. Find out more on how to understand the connection of your past to your present and future. You may check Amara Counseling and Training Center. Follow us on our socials: Q-TALKS Facebook Jefferzee Brig's Facebook Roi Caturla's Facebook Roi Caturla's TikTok

We all have different definitions of what success looks like. For some, it is always essential that people invest in their skills. Others may say that we need the money for us to be successful. But do you know the uncommon element to success? That's what Roi and Jeff will be talking about in this episode with a special guest: Shekinah Bongco, as she shares her story of managing her businesses and pursuing a master's degree in graduate school. Thus, she will be sharing what matters the most in life: having the "right character." You may follow Shekinah Bongco's Facebook page: Faithful Few Spotify Podcast: Stay Better Follow us on our socials: Q-TALKS Facebook Jefferzee Brig's Facebook Roi Caturla's Facebook Roi Caturla's TikTok

Have you ever had any conflict with someone at work and in your personal life? Of course, people have different responses to conflict. Some fight, some flight, and others freeze. But how do we best deal with it? How do we survive the heat of the situation? Is it possible to overcome conflict? In this episode, Roi and Jeff will be discussing some tips on how to survive personal and work conflicts. They will also be sharing how it is possible to thrive despite the disputes. Follow us on our socials: Q-TALKS Facebook: https://www.facebook.com/QTALKSph Jefferzee Brig's Facebook: https://www.facebook.com/jfrzbrig Roi Caturla's Facebook: https://www.facebook.com/Roialty07 Roi Caturla's TikTok: https://www.tiktok.com/@roialty7

With great power comes great responsibility. Have you heard of this line from the Spiderman film starring Tobey Maguire? That's a great description of how to handle our finances. Managing our finances can be easier said than done because there will be blunders and lessons in handling our finances that you should take note of. In this episode, Roi and Jeff will be sharing their experiences in managing finances, the blunders, and lessons. It is an episode you shouldn't miss listening to. Follow us on our socials: Q-TALKS Facebook: https://www.facebook.com/QTALKSph Jefferzee Brig's Facebook: https://www.facebook.com/jfrzbrig Roi Caturla's Facebook: https://www.facebook.com/Roialty07 Roi Caturla's TikTok: https://www.tiktok.com/@roialty7

Life is not just about going with the flow, but making sure to do whatever it takes to make others feel important, heard, and loved. What is the one thing we should intentionally do every day? In this Episode of Q-TALKS Podcast, Kuya Roi and Kuya Jeff talk about intentionally adding value to other people's lives. Follow us on our socials: Q-TALKS Facebook: https://www.facebook.com/QTALKSph Jefferzee Brig's Facebook: https://www.facebook.com/jfrzbrig Roi Caturla's Facebook: https://www.facebook.com/Roialty07 Roi Caturla's TikTok: https://www.tiktok.com/@roialty7

Everything in life has its own 'Small Beginnings,' and that's what Roi and Jeff would want to journey with us through their first episode of the Q-TALKS. This episode will be filled with their stories about faith, leadership, career, adulting, and why they started this Q-TALKS podcast.